yoga.challenges.directory

Yoga Challenges Directory

🧘🏻‍♀️🧘🏽‍♀️ Yoga challenges flyers all in one place 🧘🏼‍♀️🧘🏾‍♀️
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For your challenge to be featured here, remember to tag me on your flyer’s picture.

📝- 📣💚💛Challenge ANNOUNCEMENT 
#spreadingcannalove

_Did you know we all have an Endocannabinoid System? 
Do you know the healing effects of THC? ✔Its an Anticonvulsant ✔Muscle relaxant ✔Potential anti-tumor agent ✔Bronchodilator ✔Anti-inflammatory ✔Antioxidant ✔THC is Antibacterial ✔THC Provides Pain Relief

Just to name a few....... 💚CBD benefits the brain (it can counter toxic substances and stressors in the brain)

Did you know that CBD is extracted and separated from specific varieties of cannabis, often known as Hemp?

We would love for you to join us June 3rd-8th to talk, learn, share, educate and simply show your love for Cannabis. Over the 6 days we will discuss our daily lives and how Cannabis provides relief. 
To join us and have a chance of winning a prize:

1. Please Repost the flyer on your page and invite friends to play along.

2. Follow all hosts and sponsors.

3. Post a photo/flow for each day that corresponds to our line up with the hashtag #spreadingcannalove and mention all hosts and sponsors in your posts.

4. Make sure your profile is public and have fun! 
_💚Pose Line Up 
Day 1: Any hip opener 
Day 2: Any inversion 
Day 3: Any balance pose

Day 4: Any heart opener

Day 5: Any standing pose

Day 6: Bonus day show us a flow & enter a chance to win a @programat

_ 💚Hosts: 
@WildHeartedCannaYogini

@ThatSouthernYogi

@MusicalCanna_mom

@MetalMommaBearYoga

@BodyGeometry

@CrazyAsiaYoga

_ 💚Sponsors:

@IthaCatieDyes 
@TheArtOfBrad 
@NectarOfTheGoddess 
@Bestkeptsecretjewelry
@YourHighness999 
@Greengoddess_glass 
@CarolinaHempCompany 
@GreenLoveDenver 
@KonoNaturals 
@DontMessWithGanesh 
@pogamat 
@beard_buds 
#yogachallengeworld #yogachallenges #yoga #yogaeverydamnday #yogaprogress #yogamotivation #yogainspiration #yogisofinstagram #yogatribe #yogaworld #instayoga #igyogacommunity #cannabiscures #strongyogi #fityogis #happyyogis #yogafitness #yogalove #yogis #yogagram #yogischoice #yogifriends #y0gachallengesdirectory #iloveyoga #yogaselfpractice #cannafam #yogastrong
#cannabis #cbdhealth

- Challenge ANNOUNCEMENT #spreadingcannalove _Did you know we all have an Endocannabinoid System? Do you know the healing effects of THC? Its an Anticonvulsant Muscle relaxant Potential anti-tumor agent Bronchodilator Anti-inflammatory Antioxidant THC is Antibacterial THC Provides Pain Relief Just to name a few....... CBD benefits the brain (it can counter toxic substances and stressors in the brain) Did you know that CBD is extracted and separated from specific varieties of cannabis, often known as Hemp? We would love for you to join us June 3rd-8th to talk, learn, share, educate and simply show your love for Cannabis. Over the 6 days we will discuss our daily lives and how Cannabis provides relief. To join us and have a chance of winning a prize: 1. Please Repost the flyer on your page and invite friends to play along. 2. Follow all hosts and sponsors. 3. Post a photo/flow for each day that corresponds to our line up with the hashtag #spreadingcannalove and mention all hosts and sponsors in your posts. 4. Make sure your profile is public and have fun! _Pose Line Up Day 1: Any hip opener Day 2: Any inversion Day 3: Any balance pose Day 4: Any heart opener Day 5: Any standing pose Day 6: Bonus day show us a flow & enter a chance to win a @programat _ Hosts: @WildHeartedCannaYogini @ThatSouthernYogi @MusicalCanna_mom @MetalMommaBearYoga @BodyGeometry @CrazyAsiaYoga _ Sponsors: @IthaCatieDyes @TheArtOfBrad @NectarOfTheGoddess @Bestkeptsecretjewelry @YourHighness999 @Greengoddess_glass @CarolinaHempCompany @GreenLoveDenver @KonoNaturals @DontMessWithGanesh @pogamat @beard_buds #yogachallengeworld #yogachallenges #yoga #yogaeverydamnday #yogaprogress #yogamotivation #yogainspiration #yogisofinstagram #yogatribe #yogaworld #instayoga #igyogacommunity #cannabiscures #strongyogi #fityogis #happyyogis #yogafitness #yogalove #yogis #yogagram #yogischoice #yogifriends #y0gachallengesdirectory #iloveyoga #yogaselfpractice #cannafam #yogastrong #cannabis #cbdhealth - 7 hours ago

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📝- 💥NEW CHALLENGE ALERT💥
From 27th until 31 of May 😎

Yoga is diverse enough that EVERYONE should be able to enjoy the benefits. We want you to be authentic to YOU and where you are in your practice. Little by little we show progress and progression by practicing. Please JOIN US in our #yogiprogressnotperfection  challenge where we won’t be measuring ourselves with someone else’s ruler, but finding joy in our practice where we are now. Each one of our hosts will be demonstrating a preparation pose, a modification, the foundational pose, and a variation of the pose. EVERYONE is welcomed and props are encouraged. Show us where you are at NOW in your journey. . . 🌸Hosts:

@eattravelyogarepeat

@want2doyoga

@yogi_shazzbam

@yogibrarian . . 🎁 Sponsored by:

@vayumudra

@toplus_bodyfit

@vyanayogadesign

@yogaevo

@mucro_headphones

@_mymantra_

@nourishtheworkshop

@urbanizedbeauty

@queeny_lz

@pureblissmalas . . .

Pose Line-up
Day 1: Triangle 
Day 2: Camel
Day 3: Boat
Day 4: Crow/Crane
Day 5: Inversion .
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How to join: 🎉 REPOST the flyer and invite some friends to join
🎉 FOLLOW all hosts and sponsors 🎉 POST your photos daily using the hashtag #yogiprogressnotperfection and tag each hosts and sponsors in your caption
🎉 SHOW each other some love in the gallery - support each other
🎉 STATE your location ~ prizes should be distributed fairly
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 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

- NEW CHALLENGE ALERT From 27th until 31 of May 😎 Yoga is diverse enough that EVERYONE should be able to enjoy the benefits. We want you to be authentic to YOU and where you are in your practice. Little by little we show progress and progression by practicing. Please JOIN US in our #yogiprogressnotperfection challenge where we won’t be measuring ourselves with someone else’s ruler, but finding joy in our practice where we are now. Each one of our hosts will be demonstrating a preparation pose, a modification, the foundational pose, and a variation of the pose. EVERYONE is welcomed and props are encouraged. Show us where you are at NOW in your journey. . . Hosts: @eattravelyogarepeat @want2doyoga @yogi_shazzbam @yogibrarian . . Sponsored by: @vayumudra @toplus_bodyfit @vyanayogadesign @yogaevo @mucro_headphones @_mymantra_ @nourishtheworkshop @urbanizedbeauty @queeny_lz @pureblissmalas . . . Pose Line-up Day 1: Triangle Day 2: Camel Day 3: Boat Day 4: Crow/Crane Day 5: Inversion . . How to join: REPOST the flyer and invite some friends to join FOLLOW all hosts and sponsors POST your photos daily using the hashtag #yogiprogressnotperfection and tag each hosts and sponsors in your caption SHOW each other some love in the gallery - support each other STATE your location ~ prizes should be distributed fairly . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - 11 hours ago

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📝- 🌟 CHALLENGE ANNOUNCEMENT 🌟 .
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Do you love poses that showcase beautiful symmetry? Join Rebecca, Kim, Milena and Sarka for  #SymmetryForSummer May 18-24 💫 .
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Besides looking really pretty, symmetrical yoga poses help focus and enhance your practice because of the balance created in both sides of the body at the same time. They promote spine stability, proper alignment, and awareness 💕 Hope you will join us! This challenge is open to all levels. Play safe, use props and modify if needed but above all have fun! 🎉😍
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🧘‍♀️ Hosts 
@kimterpstra_yoga 
@sarka.yoga 
@shiziks
@inspiremyyoga
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🎁 Sponsors 
@weareskimmedmilk
@aspirejewelco
@yogapaws
@infinitystrap
@soulfulwear
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💫 Lineup 
1️⃣ Anandabalasana/ Happy baby
2️⃣ Kurmasana / Tortoise
3️⃣ Utkata Konasana/ Goddess pose 
4️⃣ Prasarita Padotanasana/ Wide legged forward fold
5️⃣ Hanumanasana / Splits 
6️⃣ Inversion (headstand/pincha/handstand)
7️⃣ Yogi’s choice
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🌟 Rules of play: .
👉🏻 Repost this flyer and tag 3 friends to join
👉🏻Follow all hosts and sponsors.
👉🏻Post a photo or video daily and tag all hosts and sponsors in your caption. .
👉🏻Use the hashtag #SymmetryForSummer in every post. .
👉🏻 Set your profile to public so we can see you
👉🏻 Share some love in the gallery 💕
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#yogalove #yogachallenges #happyyoga #igyogachallenge #yogafun #learnyoga #newyogachallenge #challengethyyoga #yogachallenge2019 #igyogacommunity #yogachallenge #yogacommunity #myyogapractice #yogaathome #igyogafam #igyogafamily #practiceyoga #yogaforbeginners #beginneryoga #y0gachallengesdirectory

- CHALLENGE ANNOUNCEMENT . . Do you love poses that showcase beautiful symmetry? Join Rebecca, Kim, Milena and Sarka for #SymmetryForSummer May 18-24 . . Besides looking really pretty, symmetrical yoga poses help focus and enhance your practice because of the balance created in both sides of the body at the same time. They promote spine stability, proper alignment, and awareness Hope you will join us! This challenge is open to all levels. Play safe, use props and modify if needed but above all have fun! . . 🧘‍♀️ Hosts @kimterpstra_yoga @sarka.yoga @shiziks @inspiremyyoga . . Sponsors @weareskimmedmilk @aspirejewelco @yogapaws @infinitystrap @soulfulwear . Lineup 1️⃣ Anandabalasana/ Happy baby 2️⃣ Kurmasana / Tortoise 3️⃣ Utkata Konasana/ Goddess pose 4️⃣ Prasarita Padotanasana/ Wide legged forward fold 5️⃣ Hanumanasana / Splits 6️⃣ Inversion (headstand/pincha/handstand) 7️⃣ Yogi’s choice . . Rules of play: . 🏻 Repost this flyer and tag 3 friends to join 🏻Follow all hosts and sponsors. 🏻Post a photo or video daily and tag all hosts and sponsors in your caption. . 🏻Use the hashtag #SymmetryForSummer in every post. . 🏻 Set your profile to public so we can see you 🏻 Share some love in the gallery . . . . . #yogalove #yogachallenges #happyyoga #igyogachallenge #yogafun #learnyoga #newyogachallenge #challengethyyoga #yogachallenge2019 #igyogacommunity #yogachallenge #yogacommunity #myyogapractice #yogaathome #igyogafam #igyogafamily #practiceyoga #yogaforbeginners #beginneryoga #y0gachallengesdirectory - 13 hours ago

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📝- 🇺🇸CHALLENGE ANNOUNCEMNT!!! JOIN US!!! 💜🙌 💜#Wall4Friendship Challenge!!! 25-31 May
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We invite our friends around the world to come join us for another fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@vayumudra 🌎 - 15% discount code to participants - code: vayu15
@meddyteddy 🌎
@zenpolitan 🌎
@alayama_yogawear 🌎
@sashka_co 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@lojaomjoy 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
@deviyogawear 🇧🇷 - 10% de desconto para todos os participantes - código: desafiomaio10
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💜How to play and to be eligible to win prizes:
1. Follow the Hosts and ALL the Sponsors. 
2. Repost this flyer and tag 2 friends to join.
3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL OF THE SPONSORS in each text post, using the hashtag #Wall4Friendship
4. Make sure your profile is set to public so we can see you in the Gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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Poses:
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1. Malasana
2. Cobra
3. Camel
4. Any Plank
5. Any Forward Fold
6. Any Splits
7. Any inversion
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#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #y0gachallengesdirectory

- CHALLENGE ANNOUNCEMNT!!! JOIN US!!! #Wall4Friendship Challenge!!! 25-31 May . We invite our friends around the world to come join us for another fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 - 15% discount code to participants - code: vayu15 @meddyteddy 🌎 @zenpolitan 🌎 @alayama_yogawear 🌎 @sashka_co 🌎 @yogaevo @shaktiyogawheelbyjess @lojaomjoy 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 @deviyogawear 🇧🇷 - 10% de desconto para todos os participantes - código: desafiomaio10 . How to play and to be eligible to win prizes: 1. Follow the Hosts and ALL the Sponsors. 2. Repost this flyer and tag 2 friends to join. 3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL OF THE SPONSORS in each text post, using the hashtag #Wall4Friendship 4. Make sure your profile is set to public so we can see you in the Gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . Poses: . 1. Malasana 2. Cobra 3. Camel 4. Any Plank 5. Any Forward Fold 6. Any Splits 7. Any inversion . #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #y0gachallengesdirectory - 17 hours ago

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📝- NEW CHALLENGE
💫#MayIBeAsanas💫

Join us May 22-28th to celebrate how Asanas can improve our practice and our lives. Each day we invite you to start your practice with the words “may I be...” and make that theme your mantra! Manifest, celebrate, and grow with us as we reflect on strength, flexibility and empowering ourselves and one another. 
Hosts:
@doll_yogi_grace 
@suchitra_rx 
@syoghina 
@yogi__bee 
@mrs_khaleesi_gaither

Sponsors:
@vayamudra
@sashka_co
@pricklypearmalas
@juruyoga ⚡️Pose list:⚡️ 1. May I be grateful- any heartopener 
2. May I be flexible- splits 
3. May I be strong- any arm balance 
4. May I be fearless - any inversion 
5. May I be balanced -any toestand
6. May I be powerful - any goddess pose
7.May I be ... yogi choice (you supply the word and pose) ✨How to join:✨
💥repost this flyer and tag a friend or two to join in! 💥follow all hosts and sponsors 💥check in with hosts each day for ideas, tips and inspo throughout the challenge. Then share your daily challenge pic or video with hash tag #MayIBeAsanas 💥Most of all, have fun, respect your body and support one another -be sure your account is set to public so we can see you and give you some ❤️- .
#mayyoga
#yogachallenge
#yogainspiration 
#yogaeverydamday 
#yogacommunity 
#instayoga
#yogafun 
#yogaprogress 
#yogapractice 
#yogaposes 
#y0gachallengesdirectory 
#yoga
#yogaholic
#flexible
#balance
#yogalife
#vayamudratribe

- NEW CHALLENGE #MayIBeAsanas Join us May 22-28th to celebrate how Asanas can improve our practice and our lives. Each day we invite you to start your practice with the words “may I be...” and make that theme your mantra! Manifest, celebrate, and grow with us as we reflect on strength, flexibility and empowering ourselves and one another. Hosts: @doll_yogi_grace @suchitra_rx @syoghina @yogi__bee @mrs_khaleesi_gaither Sponsors: @vayamudra @sashka_co @pricklypearmalas @juruyoga ️Pose list:️ 1. May I be grateful- any heartopener 2. May I be flexible- splits 3. May I be strong- any arm balance 4. May I be fearless - any inversion 5. May I be balanced -any toestand 6. May I be powerful - any goddess pose 7.May I be ... yogi choice (you supply the word and pose) How to join: repost this flyer and tag a friend or two to join in! follow all hosts and sponsors check in with hosts each day for ideas, tips and inspo throughout the challenge. Then share your daily challenge pic or video with hash tag #MayIBeAsanas Most of all, have fun, respect your body and support one another -be sure your account is set to public so we can see you and give you some ️- . #mayyoga #yogachallenge #yogainspiration #yogaeverydamday #yogacommunity #instayoga #yogafun #yogaprogress #yogapractice #yogaposes #y0gachallengesdirectory #yoga #yogaholic #flexible #balance #yogalife #vayamudratribe - 23 hours ago

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📝- 📣🧘NEW CHALLENGE ANNOUNCEMENT 🙏🧘‍♂️
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#TakeALoadOffYogis.
May 24-28.
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We see you yogi, and invite you to chillax, kick back and Take a load off. 🙏
Join us for 5 days of rest and relaxation! 
Grab a pillow, head outside or just get comfy for five postures that are sure to leave you feeling rested and grounded 😎. .
Hosts:
@boldtowngirl
@beccarez
@nuthatch22
@lynxvera
@phennytan
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Sponsors:
@vayumudra
@ajnawellbeing (*Outside of US, winner pays shipping)
@queeny_lz
@badjeruk (*UK winner only)
@sofico_yoga_handmade (*Outside of Germany, winner pays shipping)
@young_energy_ryan
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Line up:
Day 1 -  Full body / Yogi stretch.
Day 2 - Reclined single leg hamstring stretch.
Day 3 - Child's pose with thread the needle (optional).
Day 4 - Wide legged forward fold - with prop (palms resting on prop).
5) Yogi's Choice - show us how you relax aka take a load off 🤗.
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⚠️To be eligible for a prize: ✅ Repost this flyer.
✅ Tag 2-3 friends to join.
✅ Follow all hosts and sponsors.
✅ Post every day new photo and tag hosts and sponsors using #TakeALoadOffYogis
✅ Make sure your profile is public .
✅ Show each other love and support!
✅ If possible show your location on your posts
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#yogachallenge #yinyoga #challengethyyoga #savasana #restore #restorativeyoga  #yogafamily #yogastrong #yogalove #yoga #yogapractice #selfcare #yogaforrelaxation #chillvibes #selflove #yogaeveryday
#y0gachallengesdirectory

- 🧘NEW CHALLENGE ANNOUNCEMENT 🧘‍♂️ . . #TakeALoadOffYogis . May 24-28. . We see you yogi, and invite you to chillax, kick back and Take a load off. Join us for 5 days of rest and relaxation! Grab a pillow, head outside or just get comfy for five postures that are sure to leave you feeling rested and grounded 😎. . Hosts: @boldtowngirl @beccarez @nuthatch22 @lynxvera @phennytan . . Sponsors: @vayumudra @ajnawellbeing (*Outside of US, winner pays shipping) @queeny_lz @badjeruk (*UK winner only) @sofico_yoga_handmade (*Outside of Germany, winner pays shipping) @young_energy_ryan . Line up: Day 1 - Full body / Yogi stretch. Day 2 - Reclined single leg hamstring stretch. Day 3 - Child's pose with thread the needle (optional). Day 4 - Wide legged forward fold - with prop (palms resting on prop). 5) Yogi's Choice - show us how you relax aka take a load off 🤗. . . . . . ️To be eligible for a prize: Repost this flyer. Tag 2-3 friends to join. Follow all hosts and sponsors. Post every day new photo and tag hosts and sponsors using #TakeALoadOffYogis Make sure your profile is public . Show each other love and support! If possible show your location on your posts . . #yogachallenge #yinyoga #challengethyyoga #savasana #restore #restorativeyoga #yogafamily #yogastrong #yogalove #yoga #yogapractice #selfcare #yogaforrelaxation #chillvibes #selflove #yogaeveryday #y0gachallengesdirectory - 1 day ago

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📝- 💕CHALLENGE ANNOUNCEMENT💕
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#YOGISPERFECTLYIMPERFECT
May 21st - 28th
⠀
The attempt to be perfect by society’s standards is the epitome of unhappiness. We often strive for perfection with our body, in our jobs, in our hobbies, in our relationships and more. It is the notion of competition and comparison. When we notice one imperfection, feel lack or limitation, we begin the torment of self-bashing – this is the ego talking.
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Let’s turn that around and catch the negative self-talk right in its tracks and do not let it go further. By noticing those negative thoughts and then changing them to thoughts of acceptance and gratitude, you can form a healthy habit. A daily practice of gratitude transforms LACK into ABUNDANCE.
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In this challenge, we will practice forming healthy habits and evolve into more loving and thankful beings. For the next 7 days, share what you enjoy, appreciate, or are grateful for.
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We are all worthy and enough. A rose does not compare itself to another rose. It just blooms. We are all perfectly imperfect. 🌹
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💕 Perfectly Imperfect Hosts 💕
@ashtangi_ali
@dariasanchez
@yogawithkrystin
@supyogawithkarine
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🌹 Generous Sponsors 🌹
@yogisurprise
@ajnawellbeing
@omstarsofficial
@vayumudra
@stretchtyogastudio
@vibratehigher
@sup_dog_atx
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💕 Post list 💕
1. Legs • Journeying towards acceptance
2. Hips • Connecting with emotions
3. Core • Releasing the negative
4. Heart • Making space for love
5. Shoulders • Embracing ourselves
6. Arms • Building strength
7. Mind • Knowing your worth
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🌹 Challenge Rules 🌹
• Follow all hosts and sponsors
• Like and repost this flyer
• Make your public so we can see your posts
• Tag some friends to join
• Use challenge hashtag #YogisPerfectlyImperfect
• Tag all hosts and sponsors in your posts
• Interact with your fellow hosts & challenge mates
• Have fun and be safe!
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#y0gachallengesdirectory

- CHALLENGE ANNOUNCEMENT ⠀ ⠀ #YOGISPERFECTLYIMPERFECT May 21st - 28th ⠀ The attempt to be perfect by society’s standards is the epitome of unhappiness. We often strive for perfection with our body, in our jobs, in our hobbies, in our relationships and more. It is the notion of competition and comparison. When we notice one imperfection, feel lack or limitation, we begin the torment of self-bashing – this is the ego talking. ⠀ Let’s turn that around and catch the negative self-talk right in its tracks and do not let it go further. By noticing those negative thoughts and then changing them to thoughts of acceptance and gratitude, you can form a healthy habit. A daily practice of gratitude transforms LACK into ABUNDANCE. ⠀ In this challenge, we will practice forming healthy habits and evolve into more loving and thankful beings. For the next 7 days, share what you enjoy, appreciate, or are grateful for. ⠀ We are all worthy and enough. A rose does not compare itself to another rose. It just blooms. We are all perfectly imperfect. ⠀ ⠀ ⠀ Perfectly Imperfect Hosts @ashtangi_ali @dariasanchez @yogawithkrystin @supyogawithkarine Generous Sponsors @yogisurprise @ajnawellbeing @omstarsofficial @vayumudra @stretchtyogastudio @vibratehigher @sup_dog_atx Post list 1. Legs • Journeying towards acceptance 2. Hips • Connecting with emotions 3. Core • Releasing the negative 4. Heart • Making space for love 5. Shoulders • Embracing ourselves 6. Arms • Building strength 7. Mind • Knowing your worth ⠀ ⠀ ⠀ Challenge Rules • Follow all hosts and sponsors • Like and repost this flyer • Make your public so we can see your posts • Tag some friends to join • Use challenge hashtag #YogisPerfectlyImperfect • Tag all hosts and sponsors in your posts • Interact with your fellow hosts & challenge mates • Have fun and be safe! ⠀ #y0gachallengesdirectory - 1 day ago

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📝- 🔥🔥🔥Lit Dabbing yoga Challenge Alert🔥🔥🔥
Welcome to the 6th Episode of Dab N Do Yoga Challenge: Dabbing for Da Ladies

Most of us have certain things that we want to work on, but never find the perfect time or energy to do them! This challenge combines the fun of the dabbing poses with fitting those things you want to do in your timeline.

We do the funky dabbing poses and we follow these steps together to set up goals that we work on along the way (each yogi who participate set up their own goal). The Dab is an expression of celebration and appreciation of self or team effort in doing something, this episode is about Dabbing for the Ladies as to thank, cheer and respect women for being & accepting who they are,  for knowing & appreciating their own irresistible beauty, for sharing their amazing energy, for raising nations & caring about others, .....all that and more!

We are dedicating our dabbing energy to thanks y'all for being the amazing & fabulous you!

Our tag is #dabndo 
Fabulous Sponsors:

@Kateharlowxo (Irresistible Woman Project)
@faithfoxdesigns
@lizachic_
@elatestore_
@_kiniyoga_
@mala_yogamat
@rollgahealth
@arcfitnessproject
@inspired.malas
@facesoft_towels
@Uyounger2day
@sweetclementineboutique
@dabanddo

Fabulous Dabbing Hosts:

@totallyfitwithkris 💥
@yoginthe6ix ✨
@ktotheyoga 🔥
@_mikyogibaba_ganoush 🙈
@uranusflower 🌺
@david.bruce.yogi ⭐️
@shaynarooney ⚡️
@yogi_kai_ 🌞
@dndyoga 🏆

To Play: 
1. Share this post & tag your friends
2. Set a goal, pose and post May 20 till Jun 1
3. Follow Sponsors & Hosts and Add #dabndo to your caption
4. Tag All the hosts.
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Dabbing Poses List:

1. Announced by the host
2. Dabbing Revolved Side Angle 
3. Dabbing Warrior 2
4. Dabbing Forward Fold
5. Dabbing Tree
6. Dabbing Eagle
7. Dabbing Pigeon (Clothing optional)
8. Flying Crow/Lizard
9. Dabbing head/hand stand
10. Dancer (King or Queen) 
11. Dabbing toe stand
12. Announced by the host
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#yogachallenge #dab #dabbingyoga #yogapractice #yogaeveryday #y0gachallengesdirectory

- Lit Dabbing yoga Challenge Alert Welcome to the 6th Episode of Dab N Do Yoga Challenge: Dabbing for Da Ladies Most of us have certain things that we want to work on, but never find the perfect time or energy to do them! This challenge combines the fun of the dabbing poses with fitting those things you want to do in your timeline. We do the funky dabbing poses and we follow these steps together to set up goals that we work on along the way (each yogi who participate set up their own goal). The Dab is an expression of celebration and appreciation of self or team effort in doing something, this episode is about Dabbing for the Ladies as to thank, cheer and respect women for being & accepting who they are, for knowing & appreciating their own irresistible beauty, for sharing their amazing energy, for raising nations & caring about others, .....all that and more! We are dedicating our dabbing energy to thanks y'all for being the amazing & fabulous you! Our tag is #dabndo Fabulous Sponsors: @Kateharlowxo (Irresistible Woman Project) @faithfoxdesigns @lizachic_ @elatestore_ @_kiniyoga_ @mala_yogamat @rollgahealth @arcfitnessproject @inspired.malas @facesoft_towels @Uyounger2day @sweetclementineboutique @dabanddo Fabulous Dabbing Hosts: @totallyfitwithkris @yoginthe6ix @ktotheyoga @_mikyogibaba_ganoush @uranusflower @david.bruce.yogi @shaynarooney @yogi_kai_ 🌞 @dndyoga To Play: 1. Share this post & tag your friends 2. Set a goal, pose and post May 20 till Jun 1 3. Follow Sponsors & Hosts and Add #dabndo to your caption 4. Tag All the hosts. . Dabbing Poses List: 1. Announced by the host 2. Dabbing Revolved Side Angle 3. Dabbing Warrior 2 4. Dabbing Forward Fold 5. Dabbing Tree 6. Dabbing Eagle 7. Dabbing Pigeon (Clothing optional) 8. Flying Crow/Lizard 9. Dabbing head/hand stand 10. Dancer (King or Queen) 11. Dabbing toe stand 12. Announced by the host . #yogachallenge #dab #dabbingyoga #yogapractice #yogaeveryday #y0gachallengesdirectory - 2 days ago

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📝- 🤩New challenge announcement🤩
#RainbowYogaChallenge
When: May 20-24 🤗
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"Color is a power which directly influences the soul" - Kandinsky
Have you ever experienced being sad and having your mood boosted simply by seeing a beautiful blue sky or a bright red flower or the deep comforting green of a forest? You probably have had that experience at least once.
Colors truly nourish our soul, just like our yoga practice!
Join us in this yoga challenge dedicated to colors.
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🧘‍♀️List of colors/poses: 
Day 1: pink - flamingo pose
Day 2: green - frog pose
Day 3: orange - bird of paradise
Day 4: blue - dolphin pose
Day 5: yellow -  sun salutations or star pose
. . .
💖List of hosts:
@syoghina
@jessica.yogini
@ele_argi
@piccolayogini
. . .
🎁List of sponsors:
@yoga_democracy 
@gocleveryoga
@aromasofindia.shop
@sarah.louise.sutton
@mamakuka
@shaktiyogawheelbyjess
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➡️HOW TO JOIN:
1) repost this flyer 
2) tag 3 friends in the comments
3) follow all hosts and sponsors (we will check 👩‍✈️)
4) post your daily pic/pics/video using hashtag #RainbowYogaChallenge and tagging each host and sponsor 
5) set your profile to public so we can see your work
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 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

- 🤩New challenge announcement🤩 #RainbowYogaChallenge When: May 20-24 🤗 . . "Color is a power which directly influences the soul" - Kandinsky Have you ever experienced being sad and having your mood boosted simply by seeing a beautiful blue sky or a bright red flower or the deep comforting green of a forest? You probably have had that experience at least once. Colors truly nourish our soul, just like our yoga practice! Join us in this yoga challenge dedicated to colors. . . . 🧘‍♀️List of colors/poses: Day 1: pink - flamingo pose Day 2: green - frog pose Day 3: orange - bird of paradise Day 4: blue - dolphin pose Day 5: yellow -  sun salutations or star pose . . . List of hosts: @syoghina @jessica.yogini @ele_argi @piccolayogini . . . List of sponsors: @yoga_democracy @gocleveryoga @aromasofindia.shop @sarah.louise.sutton @mamakuka @shaktiyogawheelbyjess . . . ️HOW TO JOIN: 1) repost this flyer 2) tag 3 friends in the comments 3) follow all hosts and sponsors (we will check ️) 4) post your daily pic/pics/video using hashtag #RainbowYogaChallenge and tagging each host and sponsor 5) set your profile to public so we can see your work . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - 2 days ago

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📝- 🌊☀️CHALLENGE ANNOUNCEMENT☀️🌊
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The temperature is getting warmer and that means one thing... its mermaid season! Let all mermaids all over the world celebrate the sun and sand...Or wherever your mermaid heart lives ❤️❤️. Join us for 10 days of mermaid fun in #mermaidsALOver because who doesn’t love being a mermaid 🧜🧜‍♀️ 🙌. So Let’s flip our fins for some playtime 🌊 by the water 🙌 and see mermaids 🧜🏻‍♀️🧜🏻‍♂️ from all over the world!
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🌊Merbabe Hosts🌊
@getfityogagirl
@aleksic_twins
@seacoralyoga
@teri.yaki
@theparisjames
@skclay86
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🧜‍♀️Fintastic Sponsors🧜‍♀️:
@aloyoga
@alo.moves
@bendy_babes from the merbabe herself @yoga_ky

How to play: 🧜‍♀️
✨Follow hosts and sponsors and repost this flyer. ✨Tag some friends to play along!
✨Make sure your profile is public.
✨Show your fellow participants and hosts some love! ✨ Post your beautiful merperson photo and use hashtag #MermaidsAlover. Don’t forget to tag your fellow merbabe hosts and sponsors ☺️🙌🧜‍♀️
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✨ Have fun and do what is comfortable in YOUR practice. ☀️POSES☀️
1. mermaid pigeon
2. mermaid camel
3. mermaid triangle
4. mermaid lunge
5. fallen mermaid
6. mermaid dancer
7. balance mermaid
8. mermaid boat
9. mermaid bow
10. your favorite merpose
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 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

- ️CHALLENGE ANNOUNCEMENT ⠀ ⠀ ⠀ The temperature is getting warmer and that means one thing... its mermaid season! Let all mermaids all over the world celebrate the sun and sand...Or wherever your mermaid heart lives ️. Join us for 10 days of mermaid fun in #mermaidsALOver because who doesn’t love being a mermaid 🧜🧜‍♀️ . So Let’s flip our fins for some playtime by the water and see mermaids 🧜🏻‍♀️🧜🏻‍♂️ from all over the world! . Merbabe Hosts @getfityogagirl @aleksic_twins @seacoralyoga @teri.yaki @theparisjames @skclay86 . 🧜‍♀️Fintastic Sponsors🧜‍♀️: @aloyoga @alo.moves @bendy_babes from the merbabe herself @yoga_ky How to play: 🧜‍♀️ Follow hosts and sponsors and repost this flyer. Tag some friends to play along! Make sure your profile is public. Show your fellow participants and hosts some love! Post your beautiful merperson photo and use hashtag #MermaidsAlover . Don’t forget to tag your fellow merbabe hosts and sponsors 🧜‍♀️ . Have fun and do what is comfortable in YOUR practice. ️POSES️ 1. mermaid pigeon 2. mermaid camel 3. mermaid triangle 4. mermaid lunge 5. fallen mermaid 6. mermaid dancer 7. balance mermaid 8. mermaid boat 9. mermaid bow 10. your favorite merpose . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - 2 days ago

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📝- 🌟New Yoga Challenge Announcement🌟
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#HybridCreativeAsanas (May 22-28)
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Join us for 7 days as we share HYBRID poses in creative ways. It’s a challenge that you can make each asana your own. So all levels are welcome! .
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Hosts:
@blaze_esther 
@yoga_helwahtin 
@yoga.qinmeng
@jennyg2bfit
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Sponsors:
@aumniecreatebalance
@feelyourpowerbrand 
@morpho_jewels 
@rangoonactive
@madhippieskinproducts
@zenpolitan
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Pose Lineup: 
1. Split / Lunge + Twist 
2. Lotus or Half Lotus + Heart opener 
3. Forward Fold + Bind 
4. 2 Arm balances combined 
5. Boat + Hip opener 
6. Hopper or Eagle Legs+ Inversion
7. Free choice
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. 🏆 To be eligible for the prizes make sure you:
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1. Follow all Sponsors & Hosts
2. Include all Hosts & Sponsors in your caption or comments
3. Use the hashtag #HybridCreativeAsanas in your caption 
4. Repost the flyer and invite some friends to play along
5. Make sure that your IG profile is public so we can see your posts
6. For prize consideration please state (in post or in IG profile bio) your country / nationality.
___ . . -----
#yoga #yogi #yogalife #yogagirl #yogalove #inspiration #igyoga #yogachallenge #yogapose #flexibility #stretch #strength #balance #yogaart #sports #yogaeverydamnday #yogajourney #yogaphoto #asana #namaste #YogaChallengeAnnoucement #igyogachallange #igyogis #yogatribe #yogaaddict #yogabody #y0gachallengesdirectory

- New Yoga Challenge Announcement . . #HybridCreativeAsanas (May 22-28) . . Join us for 7 days as we share HYBRID poses in creative ways. It’s a challenge that you can make each asana your own. So all levels are welcome! . . . Hosts: @blaze_esther @yoga_helwahtin @yoga.qinmeng @jennyg2bfit . . Sponsors: @aumniecreatebalance @feelyourpowerbrand @morpho_jewels @rangoonactive @madhippieskinproducts @zenpolitan . . . . Pose Lineup: 1. Split / Lunge + Twist 2. Lotus or Half Lotus + Heart opener 3. Forward Fold + Bind 4. 2 Arm balances combined 5. Boat + Hip opener 6. Hopper or Eagle Legs+ Inversion 7. Free choice . . To be eligible for the prizes make sure you: . 1. Follow all Sponsors & Hosts 2. Include all Hosts & Sponsors in your caption or comments 3. Use the hashtag #HybridCreativeAsanas in your caption 4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration please state (in post or in IG profile bio) your country / nationality. ___ . . ----- #yoga #yogi #yogalife #yogagirl #yogalove #inspiration #igyoga #yogachallenge #yogapose #flexibility #stretch #strength #balance #yogaart #sports #yogaeverydamnday #yogajourney #yogaphoto #asana #namaste #YogaChallengeAnnoucement #igyogachallange #igyogis #yogatribe #yogaaddict #yogabody #y0gachallengesdirectory - 2 days ago

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📝- CHALLENGE ANNOUNCEMENT
#ElementsAndYoga
♻️🌊🔥🌬️🌌
Each of the five elements has a certain relationship with the other elements, based on their nature. These relationships form the laws of nature. Some elements are enemies, in that each blocks the expression of the other. Fire and water, for example, will "destroy" each other if they get the chance. In order to co-exist fire and water need to be separated. Too much fire in the body will create inflammation, while too much water can dampen fire and cause indigestion. And So, Fire and Water are both required to balance each other out.
❤️
Some elements are said to "love" each other in that they are supportive and nurturing of each other. Earth and water love to "hug" each other, and air and fire increase each other.
📿
RULES:
1: Follow all host and sponsors!
2: Like and repost this flyer on your FEED & STORY so we know you're in!
3: Post each day using #ElementsAndYoga  and tag all host/sponsors so we can view your posts!
4: Tag some friends to join you and don’t forget to LISTEN TO YOUR BODY!

During the challenge well give you more detailed information about the elements and how they support the body. In ayurveda they are called the PanchMahabhuta 
1. Earth
2. Water 
3. Fire 
4. Wind
5. Ether 📿
Hosts:
🔥 @swatiastu.yoga
🌊 @mystic.light
♻️ @yadivegan
🌬️ @dancingyogini777
🌌 @mintyogini
📿
Sponsors :
💖 @kenshoofficial
💖 @thephilotree
💖 @sweettides3
💖 @crystafulsouls
💖 @ilovegurus
💖@glassticbottle
💖 @vayumudra
💖@ecocorneryoga 📿
DAY 1: Earth – Balance/Grounding/Feet-Hands-Sit Bones
DAY 2: Water – Forward Bends/Softness in Your Practice
DAY 3: Fire – Back Bends/Engaging Bandhas
DAY 4: Air/Wind – Spinal Twist/Binds/Flow of the Breath (Pranayama)
DAY 5: Ether/Space – Meditation=Expansiveness (Bringing Prana Closer to You – Head Stand) Creating Space within Oneself
DAY 6: YOUR CHOICE OF ASANA
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 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere

- CHALLENGE ANNOUNCEMENT #ElementsAndYoga 🌬️ Each of the five elements has a certain relationship with the other elements, based on their nature. These relationships form the laws of nature. Some elements are enemies, in that each blocks the expression of the other. Fire and water, for example, will "destroy" each other if they get the chance. In order to co-exist fire and water need to be separated. Too much fire in the body will create inflammation, while too much water can dampen fire and cause indigestion. And So, Fire and Water are both required to balance each other out. ️ Some elements are said to "love" each other in that they are supportive and nurturing of each other. Earth and water love to "hug" each other, and air and fire increase each other. 📿 RULES: 1: Follow all host and sponsors! 2: Like and repost this flyer on your FEED & STORY so we know you're in! 3: Post each day using #ElementsAndYoga and tag all host/sponsors so we can view your posts! 4: Tag some friends to join you and don’t forget to LISTEN TO YOUR BODY! During the challenge well give you more detailed information about the elements and how they support the body. In ayurveda they are called the PanchMahabhuta 1. Earth 2. Water 3. Fire 4. Wind 5. Ether 📿 Hosts: @swatiastu.yoga @mystic.light @yadivegan 🌬️ @dancingyogini777 @mintyogini 📿 Sponsors : @kenshoofficial @thephilotree @sweettides3 @crystafulsouls @ilovegurus @glassticbottle @vayumudra @ecocorneryoga 📿 DAY 1: Earth – Balance/Grounding/Feet-Hands-Sit Bones DAY 2: Water – Forward Bends/Softness in Your Practice DAY 3: Fire – Back Bends/Engaging Bandhas DAY 4: Air/Wind – Spinal Twist/Binds/Flow of the Breath (Pranayama) DAY 5: Ether/Space – Meditation=Expansiveness (Bringing Prana Closer to You – Head Stand) Creating Space within Oneself DAY 6: YOUR CHOICE OF ASANA . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere - 2 days ago

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📝- NEW CHALLENGE ANNOUNCEMENT 🌸𝑩𝒆𝒊𝒏𝒈 𝒂 𝒃𝒆𝒂𝒖𝒕𝓲𝒇𝒖𝒍 𝒇𝒍𝒐𝒘𝒆𝒓𝒔🌸
My dear yogis, are you ready for feeling like a flower?
A new colorful challenge is coming and we can't wait to see your amazing variations!
Let’s practice together from May 20th to the 25th! 🌸🌸🌸🌸🌸🌸🌸 Hosts:
@laura__morenob
@roby_vanzella
@thepinkycloud
@martinakalos_
@sarascafidi_trainer

Sponsors:
@bornlivingyoga
@yogi.bare
@omstarsofficial
@mymalanecklace

In order to be eligible for a prize, please be sure you:
1 - Follow all hosts and sponsors
2 - Repost the flyer and tag some friends to join in
3 - Pic or vid, it doesn't matter! Post it daily using the hashtag #YogiFlowers, tagging hosts and sponsors
4 - Make sure your profile is public so we can see your posts
5 - Have fun and stay save!

Here the poses list:
Day 1. Tree pose
Day 2. Viravadrasana 3
Day 3. Flamingo
Day 4. Bird of paradise
Day 5. Dancer
Day 6. Yogi's choice
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#yogaposes #selflove #gymlife #happiness #yoga #fitness #meditation #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #fitfam #yogachallenge #y0gachallengesdirectory

- NEW CHALLENGE ANNOUNCEMENT 𝑩𝒆𝒊𝒏𝒈 𝒂 𝒃𝒆𝒂𝒖𝒕𝓲𝒇𝒖𝒍 𝒇𝒍𝒐𝒘𝒆𝒓𝒔 My dear yogis, are you ready for feeling like a flower? A new colorful challenge is coming and we can't wait to see your amazing variations! Let’s practice together from May 20th to the 25th! Hosts: @laura__morenob @roby_vanzella @thepinkycloud @martinakalos_ @sarascafidi_trainer Sponsors: @bornlivingyoga @yogi.bare @omstarsofficial @mymalanecklace In order to be eligible for a prize, please be sure you: 1 - Follow all hosts and sponsors 2 - Repost the flyer and tag some friends to join in 3 - Pic or vid, it doesn't matter! Post it daily using the hashtag #YogiFlowers , tagging hosts and sponsors 4 - Make sure your profile is public so we can see your posts 5 - Have fun and stay save! Here the poses list: Day 1. Tree pose Day 2. Viravadrasana 3 Day 3. Flamingo Day 4. Bird of paradise Day 5. Dancer Day 6. Yogi's choice . . . #yogaposes #selflove #gymlife #happiness #yoga #fitness #meditation #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #fitfam #yogachallenge #y0gachallengesdirectory - 3 days ago

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📝- Starting May 22,
#gettingbendyback  a yoga challenge to inspire and encourage participants to practice backbends safely,

while opening the heart chakra and learning about it 💚

We will also be sharing our knowledge to help each other reach individual goals in the daily set pose!
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💜 Hosts 
@miranda.avidyogi
@asanavanessa
@shreeyoga
@twistedgalpal
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❤️ Sponsors
@aloyoga
@alo.moves
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🤸🏾‍♂️Poses
1. Cobra
2. Lunge with backbend
3. Camel
4. Wheel
5. Pigeon /Kapotasana
6. Fish
7. Dancer 
8. Bow
9. Standing backbend
10. Yogis Choice
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Please feel free to use props and modify as needed. -
#aloyoga #beagoddess #aloyogachallenge 
#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #y0gachallengesdirectory

- Starting May 22, #gettingbendyback a yoga challenge to inspire and encourage participants to practice backbends safely, while opening the heart chakra and learning about it We will also be sharing our knowledge to help each other reach individual goals in the daily set pose! - Hosts  @miranda.avidyogi @asanavanessa @shreeyoga @twistedgalpal - ️ Sponsors @aloyoga @alo.moves .- 🤸🏾‍♂️Poses 1. Cobra 2. Lunge with backbend 3. Camel 4. Wheel 5. Pigeon /Kapotasana 6. Fish 7. Dancer  8. Bow 9. Standing backbend 10. Yogis Choice . Please feel free to use props and modify as needed. - #aloyoga #beagoddess #aloyogachallenge   #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #y0gachallengesdirectory - 3 days ago

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📝- 💝🌍🧘‍♀️NEW CHALLENGE ANNOUNCEMENT 🧘‍♀️🌍💝
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Yoga has given way to hundreds of connections, especially on Instagram! Join us May 23-29 as we celebrate 7 days of yoga connections during #YogisConnect 🌸 .
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Each day you get to choose a pose 🧘‍♀️ that fits the theme, but we also invite you to take it one step farther and connect with your IG community. Pick a person that inspires you or that you’ve connected with 👯‍♀️ based on the theme. .
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Let’s spread the love ❤️ and share how we are all connected 🙏🏻 in this beautiful life and through yoga 🌏 .
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🌍Your hosts from around the 🌎:
@belleyoga.tokyo - Japan
@ch3rlieflow - England
@dr_kaufman - Turkey 
@liu.yanti - Indonesia 
@yogaforthegwinn - USA
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💝Your generous sponsors:
@vayumudra
@rollgahealth
@urbanizedbeauty
@zenpolitan
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🧘‍♀️Pose Themes:
1.Strong
2.Graceful
3.Flexible
4.Badass
5.Thoughtful
6.Beautiful 
7.Yogi's Choice
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To Participate and be eligible for Prizes:

1️⃣ Follow all Hosts and Sponsors

2️⃣ Repost this Flyer and invite as many friends as you can to play along

3️⃣ Post daily using the challenge hashtag #YogisConnect so we can see your posts

4️⃣ Tag or mention ALL Hosts and Sponsors

5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments .
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#yogamakesmehappy
#yogaisfun
#challengeforacause 
#charitychallenge
#wildlifeconservation #liforme #liformemat #yogastretch #y0gachallengesdirectory 
#abworkout #igyogachallenges 
#thankfulyogi 
#mindfulyoga 
#yogaforstrength 
#yogaforflexibility 
#yogaforfitness 
#belleyogatokyo 
#ヨガ好きな人と繋がりたい 
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#ヨガジョ

- 🌍🧘‍♀️NEW CHALLENGE ANNOUNCEMENT 🧘‍♀️🌍 . . Yoga has given way to hundreds of connections, especially on Instagram! Join us May 23-29 as we celebrate 7 days of yoga connections during #YogisConnect . . Each day you get to choose a pose 🧘‍♀️ that fits the theme, but we also invite you to take it one step farther and connect with your IG community. Pick a person that inspires you or that you’ve connected with ‍♀️ based on the theme. . . Let’s spread the love ️ and share how we are all connected 🏻 in this beautiful life and through yoga . . . 🌍Your hosts from around the 🌎: @belleyoga.tokyo - Japan @ch3rlieflow - England @dr_kaufman - Turkey @liu.yanti - Indonesia @yogaforthegwinn - USA . . . Your generous sponsors: @vayumudra @rollgahealth @urbanizedbeauty @zenpolitan . . . 🧘‍♀️Pose Themes: 1.Strong 2.Graceful 3.Flexible 4.Badass 5.Thoughtful 6.Beautiful 7.Yogi's Choice . . . To Participate and be eligible for Prizes: 1️⃣ Follow all Hosts and Sponsors 2️⃣ Repost this Flyer and invite as many friends as you can to play along 3️⃣ Post daily using the challenge hashtag #YogisConnect so we can see your posts 4️⃣ Tag or mention ALL Hosts and Sponsors 5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments . . . . . #yogamakesmehappy #yogaisfun #challengeforacause #charitychallenge #wildlifeconservation #liforme #liformemat #yogastretch #y0gachallengesdirectory #abworkout #igyogachallenges #thankfulyogi #mindfulyoga #yogaforstrength #yogaforflexibility #yogaforfitness #belleyogatokyo #ヨガ好きな人と繋がりたい #ヨガ #ヨガインストラクター #ヨガチャレンジ #綺麗になりたいヨガ #ヨガジョ - 3 days ago

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📝- 🌸NEW CHALLENGE🌸⁣⁣⁣
🌸May 20-24th🌸⁣⁣⁣
⁣
#SpringTimeGoddesses⁣⁣⁣
⁣
Let's come out of hibernation from the winter and let that Goddess shine through! ⁣⁣Join us in this 5 day challenge as we wake up our souls and let our Goddesses shine through! Tell us what you love about the Spring time through this pose line up! Any modifications are welcomed!⁣⁣⁣
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🌸POSE LINE UP🌸⁣⁣⁣
Day 1 : Lotus pose⁣⁣⁣
Day 2 : Flamingo pose⁣⁣⁣
Day 3 : Butterfly pose⁣⁣⁣
Day 4 : Birds of Paradise⁣⁣⁣
Day 5 : Goddess Pose⁣⁣⁣
⁣
🌼List of hosts:⁣⁣⁣
@angelanichet⁣⁣⁣
@busybee.yogi⁣⁣⁣
@aprilannemusic⁣⁣⁣
@resilient_yoga⁣⁣⁣
@gypsy_air⁣⁣⁣
⁣
🌼List of sponsors:⁣⁣⁣
@lotusblossomyoga⁣⁣⁣
@tiny_yoga_company⁣⁣⁣
@poplarridgesoap⁣⁣⁣
@boutiquesingh⁣⁣⁣
⁣
➡️HOW TO JOIN:⁣⁣⁣
1) repost this flyer⁣⁣⁣
2) tag 3 friends in the comments⁣⁣⁣
3) follow all hosts and sponsors⁣⁣⁣
4) post your daily pic/pics/video using hashtag⁣⁣
#SpringTimeGoddesses and tagging each host and sponsor⁣⁣⁣
5) set your profile to public so we can see your work⁣⁣⁣
⁣
#yogasoulsisters #yogaaddict #igyogachallenge #springchallenge⁣⁣
#myyogatribe #natureyogi ⁣⁣
#goddesspose #goddesssoul #igyogicommunity #igyogachallengeaddict #yogisoulsisters #yogasquad #igyogadaily #yogachallenge #igyogagirls #y0gachallengesdirectory #yogahealsthesoul #yogasouls #letsstartyoga #yogaforflexibility #yogaismagical #yogaismagic #namasteॐ🙏

- NEW CHALLENGE⁣⁣⁣ May 20-24th⁣⁣⁣ ⁣ #SpringTimeGoddesses ⁣⁣⁣ ⁣ Let's come out of hibernation from the winter and let that Goddess shine through! ⁣⁣Join us in this 5 day challenge as we wake up our souls and let our Goddesses shine through! Tell us what you love about the Spring time through this pose line up! Any modifications are welcomed!⁣⁣⁣ ⁣ POSE LINE UP⁣⁣⁣ Day 1 : Lotus pose⁣⁣⁣ Day 2 : Flamingo pose⁣⁣⁣ Day 3 : Butterfly pose⁣⁣⁣ Day 4 : Birds of Paradise⁣⁣⁣ Day 5 : Goddess Pose⁣⁣⁣ ⁣ List of hosts:⁣⁣⁣ @angelanichet ⁣⁣⁣ @busybee.yogi ⁣⁣⁣ @aprilannemusic ⁣⁣⁣ @resilient_yoga ⁣⁣⁣ @gypsy_air ⁣⁣⁣ ⁣ List of sponsors:⁣⁣⁣ @lotusblossomyoga ⁣⁣⁣ @tiny_yoga_company ⁣⁣⁣ @poplarridgesoap ⁣⁣⁣ @boutiquesingh ⁣⁣⁣ ⁣ ️HOW TO JOIN:⁣⁣⁣ 1) repost this flyer⁣⁣⁣ 2) tag 3 friends in the comments⁣⁣⁣ 3) follow all hosts and sponsors⁣⁣⁣ 4) post your daily pic/pics/video using hashtag⁣⁣ #SpringTimeGoddesses and tagging each host and sponsor⁣⁣⁣ 5) set your profile to public so we can see your work⁣⁣⁣ ⁣ #yogasoulsisters #yogaaddict #igyogachallenge #springchallenge ⁣⁣ #myyogatribe #natureyogi ⁣⁣ #goddesspose #goddesssoul #igyogicommunity #igyogachallengeaddict #yogisoulsisters #yogasquad #igyogadaily #yogachallenge #igyogagirls #y0gachallengesdirectory #yogahealsthesoul #yogasouls #letsstartyoga #yogaforflexibility #yogaismagical #yogaismagic #namasteॐ - 3 days ago

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📝- SUNS out 🌞 GUNS and BUNS out! 💪🏼🍑 As the spring weather warms up and we begin to prepare for the summer sun, join Ivy, Farn, Sophie, and Asia for #LegsOrArmsAsanas, a 7 day challenge of poses designed to condition our legs and arms.

Each day from May 20-26 we will present options for leg or arm centered poses and invite you to showcase your yogically strong limbs!
💪🏼
Hosts:
@crazyasiayoga
@karfarn
@popsterivy
@sophie_seoul_yoga
🦵🏽
Generous Sponsors:
@addesenactivewear
@juruyoga
@malasemantras
@mamakuka
@rootedathlete
@zen_fuego
💪🏼🦵🏽
Pose Choices: Legs or Arms
Day 1: Lunge/Warrior or Plank
Day 2: Tree or Flying Lizard
Day 3: Dancer/Sugarcane or Pincha
Day 4: Goddess or EPK
Day 5: Eagle or Crow
Day 6: Hand to Big Toe or Elephant/Tolasana
Day 7: Toestand/Chair or Firefly/Grasshopper
🍑
Rules of Play:
🌟FOLLOW all HOSTS and SPONSORS
🌟REPOST this flyer to your feed or story and tag 3 friends to join
🌟POST daily using the hashtag #LegsOrArmsAsanas and tag all hosts and sponsors in the caption
🌟Set your account to PUBLIC so we can see you, and STATE YOUR LOCATION for prize consideration
🌟LISTEN to your body, modify as needed, be safe, and have fun!
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#yoga #yogaeverydamnday #igyoga #yogi #yogaaddict #yogini #yogacommunity #igyogachallenge #yogapractice #yogajourney #yogafun #yogalove #yogadaily #yogachallenge #instayoga #yogisofinstagram #practice #challenge #mayyogachallenge
#y0gachallengesdirectory

- SUNS out 🌞 GUNS and BUNS out! 🏼 As the spring weather warms up and we begin to prepare for the summer sun, join Ivy, Farn, Sophie, and Asia for #LegsOrArmsAsanas , a 7 day challenge of poses designed to condition our legs and arms. Each day from May 20-26 we will present options for leg or arm centered poses and invite you to showcase your yogically strong limbs! 🏼 Hosts: @crazyasiayoga @karfarn @popsterivy @sophie_seoul_yoga 🦵🏽 Generous Sponsors: @addesenactivewear @juruyoga @malasemantras @mamakuka @rootedathlete @zen_fuego 🏼🦵🏽 Pose Choices: Legs or Arms Day 1: Lunge/Warrior or Plank Day 2: Tree or Flying Lizard Day 3: Dancer/Sugarcane or Pincha Day 4: Goddess or EPK Day 5: Eagle or Crow Day 6: Hand to Big Toe or Elephant/Tolasana Day 7: Toestand/Chair or Firefly/Grasshopper Rules of Play: FOLLOW all HOSTS and SPONSORS REPOST this flyer to your feed or story and tag 3 friends to join POST daily using the hashtag #LegsOrArmsAsanas and tag all hosts and sponsors in the caption Set your account to PUBLIC so we can see you, and STATE YOUR LOCATION for prize consideration LISTEN to your body, modify as needed, be safe, and have fun! . #yoga #yogaeverydamnday #igyoga #yogi #yogaaddict #yogini #yogacommunity #igyogachallenge #yogapractice #yogajourney #yogafun #yogalove #yogadaily #yogachallenge #instayoga #yogisofinstagram #practice #challenge #mayyogachallenge #y0gachallengesdirectory - 3 days ago

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📝- Do you like to 😀 smile? Do you love 🧘🏻‍♀️ yoga? Then this #yogachallenge is for you ... #smileandyoga2019 .. May 20-26!! Join us @life_with_tiffany (first time co-hosting) @pandadoesyoga @aprilannemusic and myself @apomerbeatriz

Our SMILEY 😃 sponsors:
@prineledesigns
@mayyouknowjoy
@gocleveryoga
@upcircleseven
@treelanceyoga
@melissa.moffet
@zenpolitan
@vayumudra
@wandering_essentials
@naturesblingoregon
@vyanayogadesign
@creationsbydickandjane

Our SMILEY 😃 pose line:
Day#1 - Any #plank
Day#2 - Any #hipOpener
Day#3 - Any #backBend
Day#4 - Any #standingPose
Day#5 - Any #restorativePose
Day#6 - Any #seatedPose
Day#7 - Any pose or flow that makes you SMILE 😃 (Yogis’ Choice) ......... RULES: Repost our banner, invite some smiley yogi friends, TAG and FOLLOW all hosts and sponsors, use our hashtag, post our picture or video for the day, honor your body, have fun and don’t forget to 😀 SMILE!!! #yogachallenge #yogacommunity #smile #namaste #yoga #smilemore #igyogachallenge #igyogacommunity #everybodyisayogabody #diversitymatters #smilesmilesmile #yogatribe a big thank you to @want2doyoga for creating our banner!!! 😃

- Do you like to 😀 smile? Do you love 🧘🏻‍♀️ yoga? Then this #yogachallenge is for you ... #smileandyoga2019 .. May 20-26!! Join us @life_with_tiffany (first time co-hosting) @pandadoesyoga @aprilannemusic and myself @apomerbeatriz Our SMILEY sponsors: @prineledesigns @mayyouknowjoy @gocleveryoga @upcircleseven @treelanceyoga @melissa.moffet @zenpolitan @vayumudra @wandering_essentials @naturesblingoregon @vyanayogadesign @creationsbydickandjane Our SMILEY pose line: Day#1 - Any #plank Day#2 - Any #hipOpener Day#3 - Any #backBend Day#4 - Any #standingPose Day#5 - Any #restorativePose Day#6 - Any #seatedPose Day#7 - Any pose or flow that makes you SMILE (Yogis’ Choice) ......... RULES: Repost our banner, invite some smiley yogi friends, TAG and FOLLOW all hosts and sponsors, use our hashtag, post our picture or video for the day, honor your body, have fun and don’t forget to 😀 SMILE!!! #yogachallenge #yogacommunity #smile #namaste #yoga #smilemore #igyogachallenge #igyogacommunity #everybodyisayogabody #diversitymatters #smilesmilesmile #yogatribe a big thank you to @want2doyoga for creating our banner!!! - 3 days ago

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