tirza.linden

Tirza van der Linden

βœ– 18 years old
πŸ”œ Stepping on stage end 2019
πŸ“ Langenboom, The Netherlands
βž•#teamjannybarents

Never give up. There are always tough times, regardless of what you do in anything in life. Be able to push through those times and maintain your ultimate goal. πŸ”₯
β€’
#bikinifitness #bikinicompetitor #beavisionary #gymshark66 #gymshark #preplife

Never give up. There are always tough times, regardless of what you do in anything in life. Be able to push through those times and maintain your ultimate goal. πŸ”₯ β€’ #bikinifitness #bikinicompetitor #beavisionary #gymshark66 #gymshark #preplife - 18 hours ago

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Throwing a bikini pic at ya because it's so cloudy in The Netherlands. Keeping the good vibes up! πŸ’œ β€’
So tell me what makes you happy? I loveee the sun and some good foodπŸ‘€ 🍍
β€’
#FITDUTCHIES #bikinifitness #bikinicompetitor #bikinishoot #sunnydays #lovelife

Throwing a bikini pic at ya because it's so cloudy in The Netherlands. Keeping the good vibes up! πŸ’œ β€’ So tell me what makes you happy? I loveee the sun and some good foodπŸ‘€ 🍍 β€’ #FITDUTCHIES #bikinifitness #bikinicompetitor #bikinishoot #sunnydays #lovelife - 3 days ago

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EXPECTATIONS VS. REALITY
β€’
It's good to express yourself as you are. For a long time I wanted to be someone that wasn't me because of all the judgement of others. But you know what? F*CK that and go do you!πŸ¦„
β€’
Can you relate to this?
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#FITDUTCHIES #spain #bikinifitness #bikinicompetitor #beyourself #goodvibes #goodvibesonly✌

EXPECTATIONS VS. REALITY β€’ It's good to express yourself as you are. For a long time I wanted to be someone that wasn't me because of all the judgement of others. But you know what? F*CK that and go do you!πŸ¦„ β€’ Can you relate to this? β€’ #FITDUTCHIES #spain #bikinifitness #bikinicompetitor #beyourself #goodvibes #goodvibesonly ✌ - 5 days ago

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His cuteness was so overpowering that I wanted to take him home... 🌏
Okay, I'm going to tell you the saddest fact ever but I am allergic to KITTIES πŸ’€ but we have 4 cats at home so it makes no f*cking sense.
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Are you allergic to something?
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#FITDUTCHIES #catlover #kittylove #bikinifitness #bikinicompetitor #workharder

His cuteness was so overpowering that I wanted to take him home... 🌏 Okay, I'm going to tell you the saddest fact ever but I am allergic to KITTIES πŸ’€ but we have 4 cats at home so it makes no f*cking sense. β€’ Are you allergic to something? β€’ #FITDUTCHIES #catlover #kittylove #bikinifitness #bikinicompetitor #workharder - 7 days ago

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REFINDING MYSELFπŸ¦„
β€’
Okay it maybe sounds a bit like my head is in the clouds but this trip to Spain did me GOOD. I feel like I can be and express myself. The last few weeks I felt a bit lost, my energy was low and couldn't get my mindset right. Thank to the amazing travel buddy @inca.daverveld I had the best 9 days of my life πŸ–€ Now it's time to drink some cocktails at the beach to celabrate our last day here, Cheers! 🍹
β€’
Ps. I maybe got a little bit sunburned πŸ‘€
β€’
#FITDUTCHIES #goodvibes #bikinifitness #bikinicompetitor #tarragona

REFINDING MYSELFπŸ¦„ β€’ Okay it maybe sounds a bit like my head is in the clouds but this trip to Spain did me GOOD. I feel like I can be and express myself. The last few weeks I felt a bit lost, my energy was low and couldn't get my mindset right. Thank to the amazing travel buddy @inca.daverveld I had the best 9 days of my life πŸ–€ Now it's time to drink some cocktails at the beach to celabrate our last day here, Cheers! 🍹 β€’ Ps. I maybe got a little bit sunburned πŸ‘€ β€’ #FITDUTCHIES #goodvibes #bikinifitness #bikinicompetitor #tarragona - 9 days ago

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My current posing routine! I have still a lot of work to do, but there is a beginning! The stage is getting closer and closer... I can already feel the pressure...πŸ”₯
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What is your biggest upcoming goal?
β€’
#FITDUTCHIES #beavisonary #gymshark66 #bikinifitness #bikinicompetitor #nvgtn #nike #posingpractice

My current posing routine! I have still a lot of work to do, but there is a beginning! The stage is getting closer and closer... I can already feel the pressure...πŸ”₯ β€’ What is your biggest upcoming goal? β€’ #FITDUTCHIES #beavisonary #gymshark66 #bikinifitness #bikinicompetitor #nvgtn #nike #posingpractice - 11 days ago

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The ability to observe without evaluating is the highest form of intelligence. People will judge all the time, no matter if you go left or right. Just do the things that feel good and make YOU happy ❀
β€’
What makes you happy?
β€’
SHOT BY: @mat_photography__  #FITDUTCHIES #bikinifitness #bikinishoot #bikinicompetitor #beavisionary #dontjudgeme

The ability to observe without evaluating is the highest form of intelligence. People will judge all the time, no matter if you go left or right. Just do the things that feel good and make YOU happy ❀ β€’ What makes you happy? β€’ SHOT BY: @mat_photography__ #FITDUTCHIES #bikinifitness #bikinishoot #bikinicompetitor #beavisionary #dontjudgeme - 13 days ago

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BACK AND BICEPS πŸ”₯
β€’
As you may know I am on vacation in Spain, but that doesn't mean that I will "cheat" on my program. I'm working out every day with the best @inca.daverveld ❀. β€’
Do you workout when you travel? 🌏
β€’
#bikinifitness #bikinicompetitor #ifbbathlete #FITDUTCHIES #beavisionary #gymsharkspotted #gymsharktrain

BACK AND BICEPS πŸ”₯ β€’ As you may know I am on vacation in Spain, but that doesn't mean that I will "cheat" on my program. I'm working out every day with the best @inca.daverveld ❀. β€’ Do you workout when you travel? 🌏 β€’ #bikinifitness #bikinicompetitor #ifbbathlete #FITDUTCHIES #beavisionary #gymsharkspotted #gymsharktrain - 15 days ago

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Surround yourself with people that challenge how you think.
Not people that nod their head and act like they agree.
Those people will cut you open just to watch you bleed
Always be yourself, not the person that you pretend to be. - NF πŸ”₯
β€’
I always listen to the most weird stuff during my workouts! It can go from rap to metal to hardstyle in 15 min.
β€’
Do you have a workout playlist? If so drop it in the comments so I can follow you and discover new music! πŸ€™πŸΌβ€
β€’
SHOT BY: @mat_photography__ 
#bikinifitness #bikinishoot #FITDUTCHIES #nijmegen #spreadlove #workoutplaylist #beavisionary

Surround yourself with people that challenge how you think. Not people that nod their head and act like they agree. Those people will cut you open just to watch you bleed Always be yourself, not the person that you pretend to be. - NF πŸ”₯ β€’ I always listen to the most weird stuff during my workouts! It can go from rap to metal to hardstyle in 15 min. β€’ Do you have a workout playlist? If so drop it in the comments so I can follow you and discover new music! πŸ€™πŸΌβ€ β€’ SHOT BY: @mat_photography__ #bikinifitness #bikinishoot #FITDUTCHIES #nijmegen #spreadlove #workoutplaylist #beavisionary - 17 days ago

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It's not that perfection cannot be achieved. It's that it's so hard to stop there. We all want to be the best at everything. Give your 100% and be the best you can be! πŸ–€ Perfection isn't about numbers or body types. It's the feeling of being happy!
β€’
SHOT BY: @mat_photography__  #bikinifitness #bikinicompetitor #beavisionary #gymshark66 #bikinishoot #FITDUTCHIES

It's not that perfection cannot be achieved. It's that it's so hard to stop there. We all want to be the best at everything. Give your 100% and be the best you can be! πŸ–€ Perfection isn't about numbers or body types. It's the feeling of being happy! β€’ SHOT BY: @mat_photography__ #bikinifitness #bikinicompetitor #beavisionary #gymshark66 #bikinishoot #FITDUTCHIES - 19 days ago

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πŸ–€
β€’
Love yourself, 
instead of loving the idea 
of others loving you. It feels great to be loved but it all starts with YOU. It can mean that you need to be selfish sometimes. As long as that's the way how to reach your goals it's ok. You can't help anyone if you need help yourself. LOVE YOURSELF and spread the love to make the world a little bit better each day 🌎
β€’
SHOT BY: @mat_photography__ #bikinifitness #bikinicompetitor #FITDUTCHIES #entrepreneur #spreadlove #loveyourself #beavisionary

πŸ–€ β€’ Love yourself, instead of loving the idea of others loving you. It feels great to be loved but it all starts with YOU. It can mean that you need to be selfish sometimes. As long as that's the way how to reach your goals it's ok. You can't help anyone if you need help yourself. LOVE YOURSELF and spread the love to make the world a little bit better each day 🌎 β€’ SHOT BY: @mat_photography__ #bikinifitness #bikinicompetitor #FITDUTCHIES #entrepreneur #spreadlove #loveyourself #beavisionary - 21 days ago

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Work harder, speak less. If this is your dream, WORK for it. You won't complete it by sitting on your ass!
I know, sometimes you don't feel like it. But that's when you need to keep pushing, that's how you make steps forward πŸ”₯
β€’
#bikinifitness #bikinicompetitor #FITDUTCHIES #beavisonary #teamjannybarents

Work harder, speak less. If this is your dream, WORK for it. You won't complete it by sitting on your ass! I know, sometimes you don't feel like it. But that's when you need to keep pushing, that's how you make steps forward πŸ”₯ β€’ #bikinifitness #bikinicompetitor #FITDUTCHIES #beavisonary #teamjannybarents - 23 days ago

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