tessvanderputten

Tess van der Putten

s i n g e r
d a n c e r
c o a c h
a r t i s t
y o g a
~ ~ ~
Everything from the
For inquiries DM or mail

I am CELEBRATING!! 😁💃🏻✨🌸🎉❤️💪💥🧚‍♀️💫My crowdfund campaign (link in bio!) has now been funded for almost 50% WOW!! I am feeling super grateful for every single one of you who has supported me, my dream and work. Honestly, sharing this crowdfund with all of you has challenged me beyond my expectations. (I just wrote a News & Love letter about this. Not receiving those yet? DM me!) I found out that your support means a lot more to me than just the gift of a few euro’s. It goes way deeper than that. To me it means we care about each other. Each other’s dreams and hearts, each others projects and gifts. Having each other’s back and helping each other to rise high in a way that we could not do alone. “Being stronger together and showing up for each other when we know it’s needed”. This is what I stand for. As a woman, a human, an artist, sister, friend, teacher, student, daughter. Personally and within my work. Receiving your support within this project has been a true and deep gift. For this project goes beyond me and my heart. Thank you so much for helping and supporting me in the creation of my very first album. I will NEVER forget! ❤️ Tess

I am CELEBRATING!! 🏻🧚‍♀️My crowdfund campaign (link in bio!) has now been funded for almost 50% WOW!! I am feeling super grateful for every single one of you who has supported me, my dream and work. Honestly, sharing this crowdfund with all of you has challenged me beyond my expectations. (I just wrote a News & Love letter about this. Not receiving those yet? DM me!) I found out that your support means a lot more to me than just the gift of a few euro’s. It goes way deeper than that. To me it means we care about each other. Each other’s dreams and hearts, each others projects and gifts. Having each other’s back and helping each other to rise high in a way that we could not do alone. “Being stronger together and showing up for each other when we know it’s needed”. This is what I stand for. As a woman, a human, an artist, sister, friend, teacher, student, daughter. Personally and within my work. Receiving your support within this project has been a true and deep gift. For this project goes beyond me and my heart. Thank you so much for helping and supporting me in the creation of my very first album. I will NEVER forget! ️ Tess - 2 days ago

171 Likes
13 Comments
0
Aerial News!! 🧚‍♀️ This coming Sunday there is an extra Aerial Basics class from 10:00 till 11:15. And for the people interested and exited about flying a little higher in the Aerial fabrics: join us for the Aerial Acrobatics Workshop! On Saturday 24th of November and learn how to fly in the air like a cirque du soleil artist! Yes you can!! From 10:30 till 12:30 all at @cityclassesdenbosch Love to see you there! 😘

Aerial News!! 🧚‍♀️ This coming Sunday there is an extra Aerial Basics class from 10:00 till 11:15. And for the people interested and exited about flying a little higher in the Aerial fabrics: join us for the Aerial Acrobatics Workshop! On Saturday 24th of November and learn how to fly in the air like a cirque du soleil artist! Yes you can!! From 10:30 till 12:30 all at @cityclassesdenbosch Love to see you there! - 4 days ago

191 Likes
12 Comments
0
Loading...
I walk outside and see a sea of bronze and golden leaves around me. Warm and bright, shining light. 🍁 Dancing on the rythmes and turns of the wind: up and down, left and right. Whispering old and ancient stories inspired by trees. Trees that I love to climb high up in. To me Nature’s beauty reaches beyond anything else. It’s shapes, colors, movement, structures, vibrations and energies... It will always be an inspiration for creation, a breathtaking best friend and the wisest entity: Mama earth. 💛

I walk outside and see a sea of bronze and golden leaves around me. Warm and bright, shining light. Dancing on the rythmes and turns of the wind: up and down, left and right. Whispering old and ancient stories inspired by trees. Trees that I love to climb high up in. To me Nature’s beauty reaches beyond anything else. It’s shapes, colors, movement, structures, vibrations and energies... It will always be an inspiration for creation, a breathtaking best friend and the wisest entity: Mama earth. - 7 days ago

251 Likes
4 Comments
0
Look inside. Fall in love, stay there. A simple practice which isn’t always so simple to do, attend to or make time for. For me it still is a practice to make it my daily practice. Still following me 😉 Some days, weeks or months it just flows naturally: self love and care is there. ❤️ And some days, weeks and months it feels painfully far away. How, when and in what way do you create moments for yourself? Moments to: Look inside. Fall in love, and stay there?

Look inside. Fall in love, stay there. A simple practice which isn’t always so simple to do, attend to or make time for. For me it still is a practice to make it my daily practice. Still following me Some days, weeks or months it just flows naturally: self love and care is there. ️ And some days, weeks and months it feels painfully far away. How, when and in what way do you create moments for yourself? Moments to: Look inside. Fall in love, and stay there? - 11 days ago

240 Likes
5 Comments
0
Self-Love. Self-Expression. Self- Compassion. Self- Care. Simple Self Love. How do you relate to this in your life? And how can you invite it in, Right Now? This moment. We all need little reminders now and than. I just got one from my sister friend @rafaella.root ✨  I am treating myself on a day off today. Feeling a little feverish I feel my body needs my love and attention. Some warmth of the sauna, some cleansing of swimming in water, some rest. Some fresh air and time to write in my journal. Yes. This feels good, loving and gentle to me, my soul and body. And I am in need of it. What would sooth your soul, being and body? And what can you give to yourself today? 💛

Self-Love. Self-Expression. Self- Compassion. Self- Care. Simple Self Love. How do you relate to this in your life? And how can you invite it in, Right Now? This moment. We all need little reminders now and than. I just got one from my sister friend @rafaella.root I am treating myself on a day off today. Feeling a little feverish I feel my body needs my love and attention. Some warmth of the sauna, some cleansing of swimming in water, some rest. Some fresh air and time to write in my journal. Yes. This feels good, loving and gentle to me, my soul and body. And I am in need of it. What would sooth your soul, being and body? And what can you give to yourself today? - 12 days ago

262 Likes
14 Comments
0
Aerial Love! Nothing opens my body up in such a flowing, natural and effortless way. Surrender to gravity. Tonight and every Tuesday night @cityclassesdenbosch Aerial Restorative from 19:00 till 20:15 and Aerial Basics from 20:30 till 21:45. See you there! 🧡

Aerial Love! Nothing opens my body up in such a flowing, natural and effortless way. Surrender to gravity. Tonight and every Tuesday night @cityclassesdenbosch Aerial Restorative from 19:00 till 20:15 and Aerial Basics from 20:30 till 21:45. See you there! 🧡 - 15 days ago

316 Likes
10 Comments
0
This woman has been with me for over a decade now. We have been there during the ups and the downs. She has seen a lot of different colors, shades and sides of me and I of her. We cried together, laughed a bunch, were hormonal teenagers together, dreamed (and still do) about our lives as inspiring and change making women (when we grow up 😉) We talk about the sexy men in Magic Mike and the deep beauty and wounds of the world. We mirror each other, tell each other the truth, even though that is sometimes hard to hear or share. We challenge each other and help each other rise. Together we understand that pain and sadness is part of live and that it becomes bearable when shared, seen and acknowledged: by a loved one. We are women and we care deeply. She sometimes gets scared. I sometimes get insecure. She sometimes forgets how talented and beautiful she really is. And I sometimes forget my deep faith and trust in life. We help each other remember. We are there for each other. Always. We are family, even though she was born in Russia and I in The Netherlands. We are sisters, because we choose to be. We see each other and we care, deeply. I love you Yana. Like a sister. You are gold to me. Like the color you love so much. 💛🧡❤️ Tess

Do you have a friend, a sister, a brother, a companion or partner in your life that has your back with love and attention wherever you go, wherever you are? Than you are a lucky and rich human being. Cherish the connection and share the appreciation and love. Because this way of deep and true connection is one of lives biggest gifts and in the end it is what the world really needs. 💛🧡❤️

This woman has been with me for over a decade now. We have been there during the ups and the downs. She has seen a lot of different colors, shades and sides of me and I of her. We cried together, laughed a bunch, were hormonal teenagers together, dreamed (and still do) about our lives as inspiring and change making women (when we grow up ) We talk about the sexy men in Magic Mike and the deep beauty and wounds of the world. We mirror each other, tell each other the truth, even though that is sometimes hard to hear or share. We challenge each other and help each other rise. Together we understand that pain and sadness is part of live and that it becomes bearable when shared, seen and acknowledged: by a loved one. We are women and we care deeply. She sometimes gets scared. I sometimes get insecure. She sometimes forgets how talented and beautiful she really is. And I sometimes forget my deep faith and trust in life. We help each other remember. We are there for each other. Always. We are family, even though she was born in Russia and I in The Netherlands. We are sisters, because we choose to be. We see each other and we care, deeply. I love you Yana. Like a sister. You are gold to me. Like the color you love so much. 🧡️ Tess Do you have a friend, a sister, a brother, a companion or partner in your life that has your back with love and attention wherever you go, wherever you are? Than you are a lucky and rich human being. Cherish the connection and share the appreciation and love. Because this way of deep and true connection is one of lives biggest gifts and in the end it is what the world really needs. 🧡️ - 16 days ago

195 Likes
6 Comments
1
While singing I open up, I go deep, I reveal and get vulnerable. There is no other way : my heart, my voice, my being, all of it. It’s there. It’s scary and sacred. Beautiful and breakable. It’s simple, real, honest and holy. This recording was made in the summer during one of my recording sessions for my very first album. I would love to share more with you. Curious? Go to the link in my bio and have a look at the crowdfund campaign I created. Why am I standing in my bra you ask? Well first of all: why not!? And secondly: it was a hit day! ✨😎☀️ With Love, Tess

While singing I open up, I go deep, I reveal and get vulnerable. There is no other way : my heart, my voice, my being, all of it. It’s there. It’s scary and sacred. Beautiful and breakable. It’s simple, real, honest and holy. This recording was made in the summer during one of my recording sessions for my very first album. I would love to share more with you. Curious? Go to the link in my bio and have a look at the crowdfund campaign I created. Why am I standing in my bra you ask? Well first of all: why not!? And secondly: it was a hit day! 😎️ With Love, Tess - 18 days ago

202 Likes
10 Comments
0
Wow! It’s online!! With pride and excitement I present to you: ‘Tess sings’. Song from the heart. The crowdfund for the recording of my very first album is officially online! 😊✨🎉 I’ve been working on this for quite a while and now it’s finally ready to be send out into the world, to you. I care deeply about this new project and I am a proud mama, so let’s go! 💃🏻
I love to invite you to have a look and listen. Link in bio.

And if my singing (or my work) has touched you in any way and you feel called to support me on this new chapter of my life and career by backing it or sharing this campaign with your friends and network, than that would absolutely mean the world to me! Thank you so much for your support, in any given way. 🙏
With Love and Gratitude,
Tess

Wow! It’s online!! With pride and excitement I present to you: ‘Tess sings’. Song from the heart. The crowdfund for the recording of my very first album is officially online! I’ve been working on this for quite a while and now it’s finally ready to be send out into the world, to you. I care deeply about this new project and I am a proud mama, so let’s go! 🏻 I love to invite you to have a look and listen. Link in bio. And if my singing (or my work) has touched you in any way and you feel called to support me on this new chapter of my life and career by backing it or sharing this campaign with your friends and network, than that would absolutely mean the world to me! Thank you so much for your support, in any given way. With Love and Gratitude, Tess - 27 days ago

293 Likes
22 Comments
0
Leave your (or other peoples) fears, judgements and comments aside to watch you go for it anyway! 💃🏻 Your dreams 🌱 Your life 🌍 Your rules 🥇 Your way 💪 Your magic ✨ Your fairytale 🧚‍♀️ Your creation ❤️ your gifts 🎤 You are powerful beyond measure 🔥 So let’s GO!! ⚡️

Leave your (or other peoples) fears, judgements and comments aside to watch you go for it anyway! 🏻 Your dreams Your life 🌍 Your rules 🥇 Your way Your magic Your fairytale 🧚‍♀️ Your creation ️ your gifts You are powerful beyond measure So let’s GO!! ️ - 1 month ago

327 Likes
26 Comments
0
Devotion. More and more I feel it. True devotion, towards my singing. It’s a scary thing to pursue - read my second last post! - But there is just no other way. If I sit down, walk in nature, clean up the house, chat with friends, swim in the sea, dance around, connect to my heart, my cats or loved ones: I sing. It comes naturally and without effort. I love it. It is scary to own it but I’ll do it anyway: I want to sing! I need to sing and want to share it more. Most beautiful of all is that other people want me to sing and love listening to my voice. 😍 Inspired and touched by that I have been creating a crowdfund. It is almost ready to go online! I can not wait to share it with you all! A heart full of aliveness over here! 😘

Devotion. More and more I feel it. True devotion, towards my singing. It’s a scary thing to pursue - read my second last post! - But there is just no other way. If I sit down, walk in nature, clean up the house, chat with friends, swim in the sea, dance around, connect to my heart, my cats or loved ones: I sing. It comes naturally and without effort. I love it. It is scary to own it but I’ll do it anyway: I want to sing! I need to sing and want to share it more. Most beautiful of all is that other people want me to sing and love listening to my voice. Inspired and touched by that I have been creating a crowdfund. It is almost ready to go online! I can not wait to share it with you all! A heart full of aliveness over here! - 1 month ago

389 Likes
14 Comments
0
Jumping around like: 🤸🏻‍♂️🏊🏻‍♀️🤸‍♀️ It’s so sunny! It’s October but it feels like spring! 🌍 Who of you is just cruising around in their bikini saying: climate change what? And who of you is actually a little worried?

Jumping around like: 🤸🏻‍♂️🏻‍♀️🤸‍♀️ It’s so sunny! It’s October but it feels like spring! 🌍 Who of you is just cruising around in their bikini saying: climate change what? And who of you is actually a little worried? - 1 month ago

380 Likes
23 Comments
0
My mother loves me a lot, I am very blessed in that way. And she also has this protective mother instinct within her that does not want me to experience any pain, sadness or hurt. Therefore throughout my life an underlaying message from her to me has been: ‘Don’t have to high expectations of life because you may get disappointed or hurt along the way.’ . . . . . . .

Today when I asked myself why I keep subtly postponing certain BIG dreams, projects and desires in my life I heard this old underlaying message coming up in me: ‘Because I want to protect you. If you keep your head low and don’t expect to much of life you will be safe and will not have to deal with the pain or hurt of failure or disappointment.’ . . . . . . .

Wow, hello! Wait a minute, pause please. This is not my voice... This is not my message or my way of seeing or wanting to see and experience life. I am actually quite ok with experiencing a good portion of hurt, failure and disappointment in my life, thank you very much. I am a grown woman so by now I know and realize pain is very much part of life. There is no way around it. And if I have a choice (which fortunately I have) I rather feel and experience pain, hurt, disappointment and struggle while going for my true dreams than experiencing them while settling for less. That would simply not make any sense to me. . . . . . . .

I realized the power of this moment. Seeing and feeling into the (sometimes underlaying or very clear) messages we got from our family, teachers and communities, is a very important thing to do. Because you want to check them: ‘Is this way of seeing, thinking or experiencing true to me and MY way? Being an adult you have the capability to make a conscious choice for yourself. How do YOU feel? How do YOU want to see, experience and encounter the world? . . . . . . .

In full compassion and with love for my mother (who ofcourse has been evolving over time as well ) I am saying: No, I don’t agree. I don’t. . . . . . . .

I dream! I desire, I long for things, deeply. — read the rest of this post in the comments below: worth it!! —

My mother loves me a lot, I am very blessed in that way. And she also has this protective mother instinct within her that does not want me to experience any pain, sadness or hurt. Therefore throughout my life an underlaying message from her to me has been: ‘Don’t have to high expectations of life because you may get disappointed or hurt along the way.’ . . . . . . . Today when I asked myself why I keep subtly postponing certain BIG dreams, projects and desires in my life I heard this old underlaying message coming up in me: ‘Because I want to protect you. If you keep your head low and don’t expect to much of life you will be safe and will not have to deal with the pain or hurt of failure or disappointment.’ . . . . . . . Wow, hello! Wait a minute, pause please. This is not my voice... This is not my message or my way of seeing or wanting to see and experience life. I am actually quite ok with experiencing a good portion of hurt, failure and disappointment in my life, thank you very much. I am a grown woman so by now I know and realize pain is very much part of life. There is no way around it. And if I have a choice (which fortunately I have) I rather feel and experience pain, hurt, disappointment and struggle while going for my true dreams than experiencing them while settling for less. That would simply not make any sense to me. . . . . . . . I realized the power of this moment. Seeing and feeling into the (sometimes underlaying or very clear) messages we got from our family, teachers and communities, is a very important thing to do. Because you want to check them: ‘Is this way of seeing, thinking or experiencing true to me and MY way? Being an adult you have the capability to make a conscious choice for yourself. How do YOU feel? How do YOU want to see, experience and encounter the world? . . . . . . . In full compassion and with love for my mother (who ofcourse has been evolving over time as well ) I am saying: No, I don’t agree. I don’t. . . . . . . . I dream! I desire, I long for things, deeply. — read the rest of this post in the comments below: worth it!! — - 1 month ago

322 Likes
19 Comments
0
“Why do you try so hard to fit in... when you were born to stand out?” just a reminder on this Monday afternoon. Don’t fear your light, but share and shine it bright! 💛 Tess

“Why do you try so hard to fit in... when you were born to stand out?” just a reminder on this Monday afternoon. Don’t fear your light, but share and shine it bright! Tess - 1 month ago

255 Likes
15 Comments
0
A throwback to our Costa Rican sunset nights where we would all run into the ocean after a session of evening Lunar Yoga on the beach. Unfortunately mankind hasn’t figured out yet how to travel back in time, these pictures take me a far way though. ✨😍✨

A throwback to our Costa Rican sunset nights where we would all run into the ocean after a session of evening Lunar Yoga on the beach. Unfortunately mankind hasn’t figured out yet how to travel back in time, these pictures take me a far way though. - 2 months ago

305 Likes
10 Comments
0
Find your fire. Than tent to it like it’s the only fire left keeping you warm and alive. Because in a way, it really is. Your inner fire is your inner gold. Your life juice. Trust that it’s always there. Tent to it. Love it. Take care of it. And let it burn: wild and free! 🔥

Find your fire. Than tent to it like it’s the only fire left keeping you warm and alive. Because in a way, it really is. Your inner fire is your inner gold. Your life juice. Trust that it’s always there. Tent to it. Love it. Take care of it. And let it burn: wild and free! - 2 months ago

325 Likes
11 Comments
0
Oh Love, please dance! Dance when you feel sad and dance when you feel great. Dance on your own when no one else is watching and dance when everyone is! Dance together with loved ones, strangers, elders and new borns. Dance with imaginary friends, princes and dragons. Dance like you mean it. Dance naked, well or poorly dressed, with or without underwear on 😉 dance like a crazy woman, or man! Dance like a lady, a wild woman, a freakin Beyoncé gone wild. Dance girl!! Please dance! It will be the most potent medicine you can ever give to your body and soul. Join me. Everyday at least one song of dancing. And if you feel inspired: share the song you like dancing on today below in the comments. Let’s inspiration each other to get up and DANCE!!

Oh Love, please dance! Dance when you feel sad and dance when you feel great. Dance on your own when no one else is watching and dance when everyone is! Dance together with loved ones, strangers, elders and new borns. Dance with imaginary friends, princes and dragons. Dance like you mean it. Dance naked, well or poorly dressed, with or without underwear on dance like a crazy woman, or man! Dance like a lady, a wild woman, a freakin Beyoncé gone wild. Dance girl!! Please dance! It will be the most potent medicine you can ever give to your body and soul. Join me. Everyday at least one song of dancing. And if you feel inspired: share the song you like dancing on today below in the comments. Let’s inspiration each other to get up and DANCE!! - 2 months ago

316 Likes
20 Comments
0
“There is a crack in everything, that’s how the light gets in” - Leonard Cohen

“There is a crack in everything, that’s how the light gets in” - Leonard Cohen - 2 months ago

292 Likes
10 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.