teamrohr

Team Rohr Powerlifting

🏋️ Trainer of Powerlifters
Educator of Coaches
Online Programming for Beginners --> World Champions
Josh Rohr Lara Sturm James Vang
#team

Today's #NewLifterTip from Team Rohr Powerlifting⁣⁣⠀
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #gym #powerliftingcoach #strengthcoach #deadlift #powerbuilder #whyicompete #strong #powerlifting #girlswhopowerlift #liftclean #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength

Today's #NewLifterTip from Team Rohr Powerlifting⁣⁣⠀ ⁣⁣⠀ #teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #gym #powerliftingcoach #strengthcoach #deadlift #powerbuilder #whyicompete #strong #powerlifting #girlswhopowerlift #liftclean #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength - 2 days ago

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Registration for the Houston, TX Coaching Certificate Class on June 21st, 2019 ends tonight at Midnight.  #teamrohr⠀#usapowerlifting⠀

https://form.jotform.com/usapowerlifting/houston-tx-cc
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Registration for the Houston, TX Coaching Certificate Class on June 21st, 2019 ends tonight at Midnight. #teamrohr#usapowerlifting ⠀  https://form.jotform.com/usapowerlifting/houston-tx-cc ⠀ ⠀  ⠀ - 3 days ago

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Well, Ben said it-you can practice it by registering with the Early Bird rate of $295 for the USAPL Coaching Course Class in Eau Claire, WI on September 7th, 2019.  Josh Rohr will be your instructor.  Last day for that rate is July 4th as the registration rate climbs to $360.  #teamrohr, #usapowerlifting⠀
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For more details and a registration form, please follow the link below. https://form.jotform.com/usapowerlifting/eau-claire-wi-cc


Well, Ben said it-you can practice it by registering with the Early Bird rate of $295 for the USAPL Coaching Course Class in Eau Claire, WI on September 7th, 2019. Josh Rohr will be your instructor. Last day for that rate is July 4th as the registration rate climbs to $360. #teamrohr , #usapowerlifting ⠀ ⠀ For more details and a registration form, please follow the link below. https://form.jotform.com/usapowerlifting/eau-claire-wi-cc  - 4 days ago

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#Repost @elmorereality (@get_repost)
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Home sweet home, had a super fun time on vacation, and even found a couple of fantastic gyms to lift in.  Nothing beats coming home and lifting in your own place.  @teamrohr #teamrohr 
2”sumo block pulls 6x3 205kg
Spoto presses 6x3 225lbs.

#Repost @elmorereality (@get_repost ) ・・・ Home sweet home, had a super fun time on vacation, and even found a couple of fantastic gyms to lift in. Nothing beats coming home and lifting in your own place. @teamrohr #teamrohr 2”sumo block pulls 6x3 205kg Spoto presses 6x3 225lbs. - 4 days ago

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The deadline for registration for this location is Friday, June 21st, at Midnight. ⠀
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Resolve that problem and save your space by following the link.
https://form.jotform.com/usapowerlifting/houston-tx-cc

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#teamrohr, #usapowerlifting

The deadline for registration for this location is Friday, June 21st, at Midnight. ⠀ ⠀ Resolve that problem and save your space by following the link. https://form.jotform.com/usapowerlifting/houston-tx-cc  ⠀ #teamrohr , #usapowerlifting - 4 days ago

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Today's #Powerlifting101 question comes from @chicagofamilyfit - one of my college classmates. He's doing big things in Chicago so if you're in the area, check him out!
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Submit your questions by sending us a DM or submit them in our story.⠀
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#newliftertip #teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #gym #powerliftingcoach #strengthcoach #deadlift #powerbuilder #strong #powerlifting #girlswhopowerlift #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength

Today's #Powerlifting101 question comes from @chicagofamilyfit - one of my college classmates. He's doing big things in Chicago so if you're in the area, check him out! ⠀ Submit your questions by sending us a DM or submit them in our story.⠀ ⠀ #newliftertip #teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #gym #powerliftingcoach #strengthcoach #deadlift #powerbuilder #strong #powerlifting #girlswhopowerlift #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength - 4 days ago

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It is countdown time!  The USAPL Coaching Course Registration Deadline for Houston, TX is this Friday, June 21st at Midnight.  The actual class is scheduled for that location on Friday, July 5th.  Make sure you have your ticket purchased by following this link.....⠀
https://form.jotform.com/usapowerlifting/houston-tx-cc
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#teamrohr, #usapowerlifting

It is countdown time! The USAPL Coaching Course Registration Deadline for Houston, TX is this Friday, June 21st at Midnight. The actual class is scheduled for that location on Friday, July 5th. Make sure you have your ticket purchased by following this link.....⠀ https://form.jotform.com/usapowerlifting/houston-tx-cc ⠀ #teamrohr , #usapowerlifting - 5 days ago

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What's your answer to this #PLSituation⁣⠀
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #raw #squat #benchpress #deadlift #Powerlifting101 #gymlife #gym  #crossfit #crossfitgames #powerliftingcoach #powerlifting #girlswhopowerlift #liftclean #atlanta #usaweightlifting #whyicompete #atlantapowerlifting #powerliftingwomen #strongwomen #ipf #powerliftingmotivation

What's your answer to this #PLSituation ⁣⠀ ⁣⠀ #teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #raw #squat #benchpress #deadlift #Powerlifting101 #gymlife #gym #crossfit #crossfitgames #powerliftingcoach #powerlifting #girlswhopowerlift #liftclean #atlanta #usaweightlifting #whyicompete #atlantapowerlifting #powerliftingwomen #strongwomen #ipf #powerliftingmotivation - 6 days ago

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Who's idea was it to interview this guy? Lol

#Repost @usapowerlifting (@get_repost)
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We began an interview series while at Open Nationals in Lombard. Our Executive Committee members are lifters who have made significant contributions to the sport. First up is @teamrohr. #usapl #usapowerlifting #powerlifting #interview #powerlifter ...
🎥: @mikekoslap @9for9media

#usapl #usapowerlifting #champion #deadlift #squat #bench #whyicompete #LIFTCLEAN #rpstrength #sbdapparel #titansupportsystems #a7intl

Who's idea was it to interview this guy? Lol #Repost @usapowerlifting (@get_repost ) ・・・ We began an interview series while at Open Nationals in Lombard. Our Executive Committee members are lifters who have made significant contributions to the sport. First up is @teamrohr. #usapl #usapowerlifting #powerlifting #interview #powerlifter ... : @mikekoslap @9for9media #usapl #usapowerlifting #champion #deadlift #squat #bench #whyicompete #LIFTCLEAN #rpstrength #sbdapparel #titansupportsystems #a7intl - 7 days ago

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Today's #NewLifterTip from Team Rohr Powerlifting⁣⁣⠀
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #gym #powerliftingcoach #strengthcoach #deadlift #powerbuilder #whyicompete #strong #powerlifting #girlswhopowerlift #liftclean #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength

Today's #NewLifterTip from Team Rohr Powerlifting⁣⁣⠀ ⁣⁣⠀ #teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #gym #powerliftingcoach #strengthcoach #deadlift #powerbuilder #whyicompete #strong #powerlifting #girlswhopowerlift #liftclean #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength  - 9 days ago

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for the USAPL Coaching Course Class in Houston, TX on July 5th, 2019 with Josh Rohr as your Instructor. ⠀
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Follow the link for additional information and registration.  #teamrohr  #usapowerlifting⠀
https://form.jotform.com/usapowerlifting/houston-tx-cc⠀
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for the USAPL Coaching Course Class in Houston, TX on July 5th, 2019 with Josh Rohr as your Instructor. ⠀ ⠀ Follow the link for additional information and registration. #teamrohr #usapowerlifting ⠀ https://form.jotform.com/usapowerlifting/houston-tx-cc⠀ ⠀ - 10 days ago

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Today's #Powerlifting101 question comes from @iamaaronmoses⠀
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Submit your questions by sending us a DM or submit them in our story.⠀
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#newliftertip #teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #gym #powerliftingcoach #strengthcoach #deadlift #powerbuilder #strong #powerlifting #girlswhopowerlift #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength⠀

Today's #Powerlifting101 question comes from @iamaaronmoses ⠀ ⠀ Submit your questions by sending us a DM or submit them in our story.⠀ ⠀ ⠀ #newliftertip #teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #gym #powerliftingcoach #strengthcoach #deadlift #powerbuilder #strong #powerlifting #girlswhopowerlift #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength ⠀ - 11 days ago

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What's your answer to this #PLSituation⁣⠀
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #raw #squat #benchpress #deadlift #Powerlifting101 #gymlife #gym  #crossfit #crossfitgames #powerliftingcoach #powerlifting #girlswhopowerlift #liftclean #atlanta #usaweightlifting #whyicompete #atlantapowerlifting #powerliftingwomen #strongwomen #ipf #powerliftingmotivation

What's your answer to this #PLSituation ⁣⠀ ⁣⠀ #teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #raw #squat #benchpress #deadlift #Powerlifting101 #gymlife #gym #crossfit #crossfitgames #powerliftingcoach #powerlifting #girlswhopowerlift #liftclean #atlanta #usaweightlifting #whyicompete #atlantapowerlifting #powerliftingwomen #strongwomen #ipf #powerliftingmotivation - 13 days ago

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It's almost time! Team Rohr athlete Arthi Nithi (@arthi.nithi) will be taking the platform at the IPF World Championships in Helsinborg, Sweden tonight/Sunday morning at 3:00am Eastern!⠀
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Watch Live:  http://goodlift.info/live.php (Platform 1)⠀
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #raw #squat #benchpress #deadlift #gymlife #gym #fitness #bodybuilding #crossfit #crossfitgames #powerliftingcoach #powerlifting #girlswhopowerlift #liftclean #motivation #atlanta #usaweightlifting #whyicompete #atlantapowerlifting #ilovesquats #powerliftingwomen #strongwomen #ipf #powerliftingmotivation

It's almost time! Team Rohr athlete Arthi Nithi (@arthi.nithi ) will be taking the platform at the IPF World Championships in Helsinborg, Sweden tonight/Sunday morning at 3:00am Eastern!⠀ ⠀ Watch Live: http://goodlift.info/live.php (Platform 1)⠀ ⠀ #teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #raw #squat #benchpress #deadlift #gymlife #gym #fitness #bodybuilding #crossfit #crossfitgames #powerliftingcoach #powerlifting #girlswhopowerlift #liftclean #motivation #atlanta #usaweightlifting #whyicompete #atlantapowerlifting #ilovesquats #powerliftingwomen #strongwomen #ipf #powerliftingmotivation - 16 days ago

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Part 3 Winners! #Teamrohr
#Teamrohrchallenge
#usapowerlifting
#usaplga
#worldsportsexpo

Part 3 Winners! #Teamrohr #Teamrohrchallenge #usapowerlifting #usaplga #worldsportsexpo - 16 days ago

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Part 2 Winners! #Teamrohr
#Teamrohrchallenge
#usapowerlifting
#usaplga
#worldsportsexpo

Part 2 Winners! #Teamrohr #Teamrohrchallenge #usapowerlifting #usaplga #worldsportsexpo - 16 days ago

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(Part 1) Congratulations to all the lifters who competed today at the #teamrohr Bench press and deadlift Challenge! And a special thanks to those who also came out to support these lifters and us as well. Be sure to follow @5barshowdown and @teamrohr for upcoming events and important dates! #Teamrohr
#Teamrohrchallenge
#usapowerlifting
#usaplga
#worldsportsexpo

(Part 1) Congratulations to all the lifters who competed today at the #teamrohr Bench press and deadlift Challenge! And a special thanks to those who also came out to support these lifters and us as well. Be sure to follow @5barshowdown and @teamrohr for upcoming events and important dates! #Teamrohr #Teamrohrchallenge #usapowerlifting #usaplga #worldsportsexpo - 16 days ago

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Today's #NewLifterTip from Team Rohr Powerlifting⁣⁣⠀
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #gym #powerliftingcoach #strengthcoach #deadlift #powerbuilder #whyicompete #strong #powerlifting #girlswhopowerlift #liftclean #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength

Today's #NewLifterTip from Team Rohr Powerlifting⁣⁣⠀ ⁣⁣⠀ #teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #gym #powerliftingcoach #strengthcoach #deadlift #powerbuilder #whyicompete #strong #powerlifting #girlswhopowerlift #liftclean #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength - 16 days ago

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