Do you think the world is moving towards being healthier or unhealthier?
How about our city, Vancouver?
We're known as being a healthy city, brimming with fit people. But how true is it?
From my perspective there certainly is a lot more attention around health and fitness.
More people than ever WANT to get fit, but it also seems that most people feel like a hamster in a cage when they go to the big commercial chains.
There are so few appealing options that a lot of people are left trying to figure it out on their own.
Not to mention how your time is being pulled in a million different directions. You need to work hard to get by in Vancouver and being unhealthy while having a demanding job is not really an option if you want to last for more than a few years.
Add on the time you need to spend with your friends and family and it's a wonder how people stay so fit.
Thankfully, if you're determined to make it work, there is a place you can go where you'll be greeted by your name every time you go for a workout.
You're not a number to us.
At Element Athletic our goal is to understand what you want and help you create a plan to get there in a way that won't drag down the rest of your life.
Fitness should improve your life, not consume it.
So if you're ready to improve your life in small, manageable, and incremental steps, come down for a free class at Element Athletic and we'll answer all your questions. - 9 hours ago