#youcandothis

462,564 posts

Rain or shine, make your way to the gym!!#fitfam #goals #instafam #motivation #fitnessmotivation #fitnessjourney #keto #workout #weightloss #inspire #motivate #happy #noexcuses #progressnotperfection #healthylifestyle #believe #youcandothis #instafit #instafitness #weightlosstips #fightingforfitnessdietbet #fightingtemptation #love #instagood #photooftheday #followme #picoftheday #follow #instadaily

Rain or shine, make your way to the gym!!#fitfam #goals #instafam #motivation #fitnessmotivation #fitnessjourney #keto #workout #weightloss #inspire #motivate #happy #noexcuses #progressnotperfection #healthylifestyle #believe #youcandothis #instafit #instafitness #weightlosstips #fightingforfitnessdietbet #fightingtemptation #love #instagood #photooftheday #followme #picoftheday #follow #instadaily - 4 minutes ago

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No matter how brilliant or successful an entrepreneur you are, you're no less vulnerable than the broke dude with $8 in his account, desperately trying to start an e-commerce biz from his laptop in a greasy back-street cafe in Thailand. People think entrepreneurship is risky, but really ALL OF LIFE is risky, whether you have a permanent job and mortgage or are living from a suitcase and wondering where your next client will come from. At any moment, everything you have can be taken from you, regardless of your success, influence or how many $$ are in your bank account. No one is indestructible. But if you're lucky, no matter what happens, you'll still have your mind which means if you lose it all, you'll always have your creativity and ideas. And if you have THOSE, then you can always start over again. Success isn't determined by your wins, it's determined by your ability to land on your feet when it all falls apart, and create something amazing out of nothing.

No matter how brilliant or successful an entrepreneur you are, you're no less vulnerable than the broke dude with $8 in his account, desperately trying to start an e-commerce biz from his laptop in a greasy back-street cafe in Thailand. People think entrepreneurship is risky, but really ALL OF LIFE is risky, whether you have a permanent job and mortgage or are living from a suitcase and wondering where your next client will come from. At any moment, everything you have can be taken from you, regardless of your success, influence or how many $$ are in your bank account. No one is indestructible. But if you're lucky, no matter what happens, you'll still have your mind which means if you lose it all, you'll always have your creativity and ideas. And if you have THOSE, then you can always start over again. Success isn't determined by your wins, it's determined by your ability to land on your feet when it all falls apart, and create something amazing out of nothing. - 5 minutes ago

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Just start. You learn so many lessons by just doing 
Something you wanted to do but was too afraid to? 💁‍♀️Not having the confidence or fear of failing? Take a step forward, learn as you go. You’ll get there. Just start 🏃‍♀️ #personaldevelopment #getoutofyourownway #livelifeonyourterms #faceyourfears #youcandothis

Just start. You learn so many lessons by just doing Something you wanted to do but was too afraid to? ‍♀️Not having the confidence or fear of failing? Take a step forward, learn as you go. You’ll get there. Just start ‍♀️ #personaldevelopment #getoutofyourownway #livelifeonyourterms #faceyourfears #youcandothis - 11 minutes ago

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When the world says "give up" Hope says "try again". #nevergiveup #hopeinthelord #hope #faith #love #neveralone #youcandothis

When the world says "give up" Hope says "try again". #nevergiveup #hopeinthelord #hope #faith #love #neveralone #youcandothis - 11 minutes ago

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Wheres your Wednesday workout at?!?
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We had a lot of hand stand push-ups today along with box jump overs and wallballs... eeek. .
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Since i cannot do a handstand push up against the wall i modify them by doing push ups off the box to help gain some more strenght that so hopefully ill be able to do a handstand push up one day. - wall walks are another good modification if you are unable to do handstand push ups. .
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#workhard #getwhatyouwant #earnit #dontholdback #giveityouralleveryday #keepmoving #keepimproving #keepstriving #onebreathatatime #onedayatatime #onerepatatime #stayingstrong #justbreath #keeppushingyourself #youcandothis

Wheres your Wednesday workout at?!? . . We had a lot of hand stand push-ups today along with box jump overs and wallballs... eeek. . . Since i cannot do a handstand push up against the wall i modify them by doing push ups off the box to help gain some more strenght that so hopefully ill be able to do a handstand push up one day. - wall walks are another good modification if you are unable to do handstand push ups. . . #workhard #getwhatyouwant #earnit #dontholdback #giveityouralleveryday #keepmoving #keepimproving #keepstriving #onebreathatatime #onedayatatime #onerepatatime #stayingstrong #justbreath #keeppushingyourself #youcandothis - 17 minutes ago

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بعد ثلاثة أشهر سوف تشكر نفسك ...🥳🥳🥳 Always think of why you began 💪🏻💪🏻💪🏻 #motivationalquotes #motivation #dietmotivation #youcandothis #nike #diet #dietplan #دايت #لا_تستسلم #كلمات_تشجيعيه #تشجيع #هيا_بنا

بعد ثلاثة أشهر سوف تشكر نفسك ...🥳🥳🥳 Always think of why you began 🏻🏻🏻 #motivationalquotes #motivation #dietmotivation #youcandothis #nike #diet #dietplan #دايت #لا_تستسلم #كلمات_تشجيعيه #تشجيع #هيا_بنا - 18 minutes ago

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🏋️‍♀️ headed to workout! #youcandothis

🏋️‍♀️ headed to workout! #youcandothis - 18 minutes ago

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End of Financial Year - Facing your fear or identify what your #barriers are if you are putting this task to the side. Managing financial isn't for everyone and if it's not your field of expertise then appoint an expert - contact a bookkeeper and just get this job done.
You will be very surprised how cost effective this can be. 
Also all that stress and worry will be gone. Wow how nice would that be!
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Stress free life is an awesome option, so what's stopping you if you need assistance that's fine so do it today reach out for support.
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Trust me you will #feelingamazing
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#video #stressfreelife #youcandothis
#itsoktoaskforhelp #bookkeeping #accounts #financialmanagement #endoffinancialyear
#planning #business #entrepreneur #startupbiz #bizstartup #businesstraining #businesscoach  #carolehinebusinessconsultancy

End of Financial Year - Facing your fear or identify what your #barriers are if you are putting this task to the side. Managing financial isn't for everyone and if it's not your field of expertise then appoint an expert - contact a bookkeeper and just get this job done. You will be very surprised how cost effective this can be. Also all that stress and worry will be gone. Wow how nice would that be! . Stress free life is an awesome option, so what's stopping you if you need assistance that's fine so do it today reach out for support. . Trust me you will #feelingamazing . #video #stressfreelife #youcandothis #itsoktoaskforhelp #bookkeeping #accounts #financialmanagement #endoffinancialyear #planning #business #entrepreneur #startupbiz #bizstartup #businesstraining #businesscoach #carolehinebusinessconsultancy - 19 minutes ago

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#shoes #highheels #korkokengät #goldenhour #fashiondesign #fashionista #fashion #finnishfashion #finnishwoman #finnishgirl  #youarebeautiful #olettärkeä @elinakett #finnishmoments #finnishfashion #womenpower #ig_mood #igdaily #instagood #fashionblogger #golden #partytime #party #instamodel #womenpower #imbeautiful #art #iam #modellife #travelphotography #thisisfinland #goldenshoes #youcandothis

#shoes #highheels #korkokengät #goldenhour #fashiondesign #fashionista #fashion #finnishfashion #finnishwoman #finnishgirl #youarebeautiful #olettärkeä @elinakett #finnishmoments #finnishfashion #womenpower #ig_mood #igdaily #instagood #fashionblogger #golden #partytime #party #instamodel #womenpower #imbeautiful #art #iam #modellife #travelphotography #thisisfinland #goldenshoes #youcandothis - 24 minutes ago

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It's easy to answer and it's easy to send it to voice mail..... #entrepreneur #fromtheheart #momboss #mompreneur #stayathomemom #stayathomedad #wellness #antiaging #shellyjeanmoore #Neora #ict #wichitakansas # Wichita #lovelife #lovelifequotes #youcandoit #youcandothis #itseasy #itsreal #freedom #timefreedom #freevacay #travel #timefreedom #Neora #nobotox #acnetreatment #agingbackwards

It's easy to answer and it's easy to send it to voice mail..... #entrepreneur #fromtheheart #momboss #mompreneur #stayathomemom #stayathomedad #wellness #antiaging #shellyjeanmoore #Neora #ict #wichitakansas # Wichita #lovelife #lovelifequotes #youcandoit #youcandothis #itseasy #itsreal #freedom #timefreedom #freevacay #travel #timefreedom #Neora #nobotox #acnetreatment #agingbackwards - 35 minutes ago

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Just #amazing the very lovely Simon & Kelly with over 11 stone weight loss between then... Fabulous ❤️⭐❤️ #weightlossjourney #slimmingworld ##slimmingworldinstagramuk #loseweightwithnohunger #youcandothis ❤️⭐❤️#slimwith_jfk x

Just #amazing the very lovely Simon & Kelly with over 11 stone weight loss between then... Fabulous #weightlossjourney #slimmingworld ##slimmingworldinstagramuk #loseweightwithnohunger #youcandothis #slimwith_jfk x - 35 minutes ago

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ONLY ✋🏼 DAYS LEFT IN JUNE!!
Looking for 2 girls to join my team this month!! This is THE BEST TIME to become a Market Partner with Monat! ☘️Why now?
Monat is offering 3 Founders Shares to all Market Partners who join by June 30th! ☘️What are Founders Shares?
Profit shares that the company gives to each MP who ranks to MM (middle rank in the company). Guaranteed money paid out quarterly just for being a part of this company! ☘️How much will Founders Shares be?
Each share is projected to be $20,000 per share, per quarter!! And you can earn 3 of those which means...$60,000 per quarter and $240K annually! ☘️How do I earn that?
Join my team by June 30th with any of our 4 product packs that range from $199-$649 and start your business! 💰It’s very simple, but you do have to put in work! So, I’m looking for girls who don’t just want the Market Partner discount, but who want to run with me in this business and make some crazy money! 🌟This is literally a once in a lifetime opportunity as this company is the fastest growing hair care company in the US and Canada and on its way to be a billion dollar company in just 4 short years of business! 🤔 If you’ve been thinking about this opportunity & wondering if it’s right for you or if now is the best time for you...talk to me this week. No pressure! It’s not a good fit for everyone, but anyone who wants to do it, can do it! 😘

ONLY 🏼 DAYS LEFT IN JUNE!! Looking for 2 girls to join my team this month!! This is THE BEST TIME to become a Market Partner with Monat! ☘️Why now? Monat is offering 3 Founders Shares to all Market Partners who join by June 30th! ☘️What are Founders Shares? Profit shares that the company gives to each MP who ranks to MM (middle rank in the company). Guaranteed money paid out quarterly just for being a part of this company! ☘️How much will Founders Shares be? Each share is projected to be $20,000 per share, per quarter!! And you can earn 3 of those which means...$60,000 per quarter and $240K annually! ☘️How do I earn that? Join my team by June 30th with any of our 4 product packs that range from $199-$649 and start your business! It’s very simple, but you do have to put in work! So, I’m looking for girls who don’t just want the Market Partner discount, but who want to run with me in this business and make some crazy money! This is literally a once in a lifetime opportunity as this company is the fastest growing hair care company in the US and Canada and on its way to be a billion dollar company in just 4 short years of business! 🤔 If you’ve been thinking about this opportunity & wondering if it’s right for you or if now is the best time for you...talk to me this week. No pressure! It’s not a good fit for everyone, but anyone who wants to do it, can do it! - 40 minutes ago

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First urdhva d In 3 months w acl tear! D is for 🐕 #innateknowing #wakeup #gratitude #slowlybutsurely #mbcy #mindbodycenteringyoga #youcandothis #durham #teachertraining #ninabe

First urdhva d In 3 months w acl tear! D is for 🐕 #innateknowing #wakeup #gratitude #slowlybutsurely #mbcy #mindbodycenteringyoga #youcandothis #durham #teachertraining #ninabe - 40 minutes ago

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I am so lucky I get to call you husband ♥️ Gracias por siempre complacerme hon 🥰#youcandothis .
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.#besthusbandever #mine #hubby #hespoilsme #dinner #honeymoonvibes #troughback

I am so lucky I get to call you husband ️ Gracias por siempre complacerme hon 🥰#youcandothis . . . . .#besthusbandever #mine #hubby #hespoilsme #dinner #honeymoonvibes #troughback - 44 minutes ago

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This was me just last summer!!! 😮🤢 Look at what a couple of months could do for you! Yes, I lost 58.4 lbs 6 1/2 months and have kept it off since the end of February! 🎉💪🏻 You may ask.... why does she post this? I post this to say.... if I can do this YOU can too!!! It’s NEVER to late to change your life. I’m so glad I said YES to ME! Yes, the weight loss is amazing but it’s what you don’t see that’s makes this even better!! I would love to help you feel as amazing as I do. Are you ready to make changes that will last a lifetime? I can help you transform your mind to keep it off as well as get you healthy! It’s proven and you will get results! Let me help you too! ❤️💪🏻🎉 #jeniallenhealth365 #certifiedhealthcoach #healthymind #healthybody #healthyfinances #healthygut #healthymom #notadiet #leanandgreen #coaching #community #lifestylechange #fatburn #moreenergy #bettersleep #allaboutchoices #chooseyou #icanhelpyou #youcandothis

This was me just last summer!!! 😮🤢 Look at what a couple of months could do for you! Yes, I lost 58.4 lbs 6 1/2 months and have kept it off since the end of February! 🏻 You may ask.... why does she post this? I post this to say.... if I can do this YOU can too!!! It’s NEVER to late to change your life. I’m so glad I said YES to ME! Yes, the weight loss is amazing but it’s what you don’t see that’s makes this even better!! I would love to help you feel as amazing as I do. Are you ready to make changes that will last a lifetime? I can help you transform your mind to keep it off as well as get you healthy! It’s proven and you will get results! Let me help you too! 🏻 #jeniallenhealth365 #certifiedhealthcoach #healthymind #healthybody #healthyfinances #healthygut #healthymom #notadiet #leanandgreen #coaching #community #lifestylechange #fatburn #moreenergy #bettersleep #allaboutchoices #chooseyou #icanhelpyou #youcandothis - 47 minutes ago

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I hear so many people say... “I wouldn’t be good at that!” Well guess what?? I wasn’t either! Growth requires CHANGE!🌿🌱 If I told you that I will personally help you earn a $10,000 bonus in 4 months would you GROW a little?? 💁‍♀️ All that is required is a willingness to HELP people!
I have one VIP spot to get started for HALF OFF!!
Drop an emoji for info!!
#youCANdothis #iwillhelpyou #growth #debtfree

I hear so many people say... “I wouldn’t be good at that!” Well guess what?? I wasn’t either! Growth requires CHANGE! If I told you that I will personally help you earn a $10,000 bonus in 4 months would you GROW a little?? ‍♀️ All that is required is a willingness to HELP people! I have one VIP spot to get started for HALF OFF!! Drop an emoji for info!! #youCANdothis #iwillhelpyou #growth #debtfree - 50 minutes ago

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#motivate #youcandothis #future #life #bestrong #positive #openyourmind #lookforward

#motivate #youcandothis #future #life #bestrong #positive #openyourmind #lookforward - 55 minutes ago

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Happy Wednesday!! 😂😂
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#sahm #wahm #funny #similarities #momtribe #littles #Wednesday #kids #toddlers #youcandothis #butfirstlaugh #laugh #mom #moms #clothes #kidsclothes #preachers #dj #bankrobber

Happy Wednesday!! . . #sahm #wahm #funny #similarities #momtribe #littles #Wednesday #kids #toddlers #youcandothis #butfirstlaugh #laugh #mom #moms #clothes #kidsclothes #preachers #dj #bankrobber - 1 hour ago

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#grunge#tumblr #depresionedits #selfhate #sad #sadteens#depression #depressed #mentalhealth #mentalillness #secretsociety123 #panicattack  #ed #anorexia #bulimia #depressionquotes #recovery #anxiety #ptsd #loveyourself #bodypositivity #positivity #recoverywarrior  #recoveryanorexia #youcandothis #youreworthy #mentalhealthmatters #youmatter #mentalhealthblogger  #warrior #positivity

. . . . . #grunge #tumblr #depresionedits #selfhate #sad #sadteens #depression #depressed #mentalhealth #mentalillness #secretsociety123 #panicattack   #ed #anorexia #bulimia #depressionquotes #recovery #anxiety #ptsd #loveyourself #bodypositivity #positivity #recoverywarrior   #recoveryanorexia #youcandothis #youreworthy #mentalhealthmatters #youmatter #mentalhealthblogger   #warrior #positivity - 1 hour ago

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The next 90 days are critical to how you finish the year. You can allow distractions and come into the Fall frustrated and not on track to complete your 2019 goals or you focus in on your "rocks" and come into the Fall not only on track but ahead of the game. Here is a key to stay focused and make it happen. Enjoy! #erickaspeaks #erickawisdom #buildyourdreams #youcandothis

The next 90 days are critical to how you finish the year. You can allow distractions and come into the Fall frustrated and not on track to complete your 2019 goals or you focus in on your "rocks" and come into the Fall not only on track but ahead of the game. Here is a key to stay focused and make it happen. Enjoy! #erickaspeaks #erickawisdom #buildyourdreams #youcandothis - 1 hour ago

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Okay, so like I said yesterday I spent a good amount of time in Barnes & Noble right? I had my eye set on this one book, “You Are a Badass” (yes, I make mistakes and I’m covering the “B” in Badass. I’m human 😂). A new person in my life @alynavarro_fit recommended it and I just fell in love with the title. I mean come on…you need to know that you are a badass! ❌⭕️ After I picked that up, I found myself wandering around for quite a bit and couldn’t see anything else that really caught my eye…. ❌⭕️ Until I was at the checkout line, which in my opinion is always dangerous territory 🤦🏻‍♀️Now, some people may believe in signs from angels, others may not and that’s okay! I got a sign from my Pop Pop when a Sudoku book was staring at me. I would bring my book every time I went to visit him during his last moments here. ❌⭕️ Sometimes it’s nice to do something other than go right to the phone or computer. A few years ago, I found this to be simply relaxing and a great thing to have when you need to wind down. Look, I am guilty of scrolling and watching YouTube in my spare time 🙋🏻‍♀️But, there are ways that can calm my anxiety or when I’m stressed and this is something I’m trying to focus on. ❌⭕️ So here’s to sitting down reading a book or playing Sudoku. Find what relaxes you and start it today! 💆🏻‍♀️ #buildingconfidence #youareabadass #readsomebooks #coachlife #youcandothis  #prettygirl #beyourbiggestfan #beyourbestyou #humpdayvibes

Okay, so like I said yesterday I spent a good amount of time in Barnes & Noble right? I had my eye set on this one book, “You Are a Badass” (yes, I make mistakes and I’m covering the “B” in Badass. I’m human ). A new person in my life @alynavarro_fit recommended it and I just fell in love with the title. I mean come on…you need to know that you are a badass! ️ After I picked that up, I found myself wandering around for quite a bit and couldn’t see anything else that really caught my eye…. ️ Until I was at the checkout line, which in my opinion is always dangerous territory 🤦🏻‍♀️Now, some people may believe in signs from angels, others may not and that’s okay! I got a sign from my Pop Pop when a Sudoku book was staring at me. I would bring my book every time I went to visit him during his last moments here. ️ Sometimes it’s nice to do something other than go right to the phone or computer. A few years ago, I found this to be simply relaxing and a great thing to have when you need to wind down. Look, I am guilty of scrolling and watching YouTube in my spare time 🏻‍♀️But, there are ways that can calm my anxiety or when I’m stressed and this is something I’m trying to focus on. ️ So here’s to sitting down reading a book or playing Sudoku. Find what relaxes you and start it today! 🏻‍♀️ #buildingconfidence #youareabadass #readsomebooks #coachlife #youcandothis #prettygirl #beyourbiggestfan #beyourbestyou #humpdayvibes - 2 hours ago

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100 different workouts! ⁣
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One of the many things I love about our new program is that it changes everyday!! Cardio, weights, yoga, abs, and a nutrition guide to keep us in check! ⁣
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This program is for everybody!  There is a modifier and chances to push yourself out of your comfort zone!! ⁣
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My wellness group will be starting this new program in July along with a new ab challenge I just made for them!  We are a mix of men and women and we will be cheering each other on for the next 100 days and holding each other accountable to be our very best and picking each other up when we fall. ⁣
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We start enrolling for new spots on July 1st.  Snag your spot now!  Trust me!! You don’t want to miss this!!

100 different workouts! ⁣ ⁣ One of the many things I love about our new program is that it changes everyday!! Cardio, weights, yoga, abs, and a nutrition guide to keep us in check! ⁣ ⁣ This program is for everybody! There is a modifier and chances to push yourself out of your comfort zone!! ⁣ ⁣ My wellness group will be starting this new program in July along with a new ab challenge I just made for them! We are a mix of men and women and we will be cheering each other on for the next 100 days and holding each other accountable to be our very best and picking each other up when we fall. ⁣ ⁣ We start enrolling for new spots on July 1st. Snag your spot now! Trust me!! You don’t want to miss this!! - 2 hours ago

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Reposted from @motivationattitudesuccess -  I invite you, to read our M A S Highlights. Each letter, stand for something.
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Happiness, is something inner, not gained from belongings, and certainly not from people.
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In a generation of kids that "suck" their self esteem, self-worth and happiness from emojis and likes, no surprise there are so many depression linked problems nowdays.
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Happiness is a choice. Its on our fucking BIO. It's how you choose to look at the world.
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The CEO of Google, says it very simply, but very accurately. Beautiful.
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Read it a couple of times.
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Do you agree? Tag a friend who needs to see this.👇
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Join us at 📍M A S 📍 for daily proven motivation from actual real-life winners.
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Like | Comment | Share
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Follow us @motivationattitudesuccess for more. 💯
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#mas #motivationattitudesuccess
#wealthmindset #biggoals #achieveyourgoals #bossmindset #youcandothis #motivation101 #successleavesclues #mindsetiseverything #billionaire #risktaker #entrepreneurshipquotes #motivation101

The best is yet to come! "There's nothing you'll ever accomplish that's more remarkable than that you have a chance to accomplish something." - Gary V.

Follow 👉 @jabezconsultingco 
Follow 👉 @jabezconsultingco
Follow 👉 @jabezconsultingco 
Follow 👉 @jabezconsultingco

#jamesssarpongesq #solidadvice #smallbusiness #immigration #taxfiling #jabezconsulting - #regrann

Reposted from @motivationattitudesuccess - I invite you, to read our M A S Highlights. Each letter, stand for something. - Happiness, is something inner, not gained from belongings, and certainly not from people. - In a generation of kids that "suck" their self esteem, self-worth and happiness from emojis and likes, no surprise there are so many depression linked problems nowdays. - Happiness is a choice. Its on our fucking BIO. It's how you choose to look at the world. - The CEO of Google, says it very simply, but very accurately. Beautiful. - Read it a couple of times. - Do you agree? Tag a friend who needs to see this. - Join us at M A S for daily proven motivation from actual real-life winners. - Like | Comment | Share - Follow us @motivationattitudesuccess for more. - #mas #motivationattitudesuccess #wealthmindset #biggoals #achieveyourgoals #bossmindset #youcandothis #motivation101 #successleavesclues #mindsetiseverything #billionaire #risktaker #entrepreneurshipquotes #motivation101 The best is yet to come! "There's nothing you'll ever accomplish that's more remarkable than that you have a chance to accomplish something." - Gary V. Follow @jabezconsultingco Follow @jabezconsultingco Follow @jabezconsultingco Follow @jabezconsultingco #jamesssarpongesq #solidadvice #smallbusiness #immigration #taxfiling #jabezconsulting - #regrann - 2 hours ago

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The moment you realize that you are in control of your own life - the game changes✌ Too often I see people wait. Wait for the right moment, the right person, the right thing or time that's going to just change it all. If you haven't realized by now life isn't fair, no one's coming to save you, and that thing you want is going to have to be earned by you. 😬 Stop waiting to be liked by everyone, to try and prove you're already living your dream life when it's the opposite, and acting like you're happy. Life is too short. Make the change. Do the thing. Get it done. It's all on you hunny - start looking at that like it's a good thing. 🙌🏼
#bossbabe #bossup #inspired #yougotthis #motivation #momlife #youareworthy #youarebetter #youcandothis #believeinyourself #gains

The moment you realize that you are in control of your own life - the game changes Too often I see people wait. Wait for the right moment, the right person, the right thing or time that's going to just change it all. If you haven't realized by now life isn't fair, no one's coming to save you, and that thing you want is going to have to be earned by you. 😬 Stop waiting to be liked by everyone, to try and prove you're already living your dream life when it's the opposite, and acting like you're happy. Life is too short. Make the change. Do the thing. Get it done. It's all on you hunny - start looking at that like it's a good thing. 🏼 #bossbabe #bossup #inspired #yougotthis #motivation #momlife #youareworthy #youarebetter #youcandothis #believeinyourself #gains - 2 hours ago

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Confidence, Ladies. You got this. I’m talking about owning your life like you know exactly what to do with no excuses. Challenging. Exhilarating. Uplifting. And Fun. Where you want to be. #thisthingcalledlife

Confidence, Ladies. You got this. I’m talking about owning your life like you know exactly what to do with no excuses. Challenging. Exhilarating. Uplifting. And Fun. Where you want to be. #thisthingcalledlife - 2 hours ago

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This is my mantra this week 🙏🏻🙏🏻 I’m on a full week of bowel prep for my surgery, I’m on liquids only until Friday and then clear fluids only until surgery on Monday plus I’m having to do double the amount of rectal irrigation and oral laxatives 🤢🤢 Then Saturday and Sunday I get to take the full colonoscopy bowel prep, such a treat 😂🤦🏻‍♀️ But I know that after my surgery on Monday I’m going to start the path to recovery and a better quality of life so I’m just staying focused on that 🙌🏼🙌🏼 Remember there’s always a positive hidden behind the challenge you’re currently facing 💕

What challenge are you currently overcoming ? .
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#chronicallyill #chronicillness #chronicpain #chronicfatigue #invisibleillness #invisibledisability #disability #disabilityawareness #healthblogger #healingjourney #lifestyleblogger #younganddisabled #butyoudontlooksick #spoonie #spoonielife #awareness #advocate #digestivetractparalysis #dysautonomia #urinaryretention #catheterlife #myalgicencephalomyelitis #anxiety #ptsd #betterdaysarecoming #youcandothis #bowelprep #innerstrength #surgery #ileostomy

This is my mantra this week 🏻🏻 I’m on a full week of bowel prep for my surgery, I’m on liquids only until Friday and then clear fluids only until surgery on Monday plus I’m having to do double the amount of rectal irrigation and oral laxatives 🤢🤢 Then Saturday and Sunday I get to take the full colonoscopy bowel prep, such a treat 🤦🏻‍♀️ But I know that after my surgery on Monday I’m going to start the path to recovery and a better quality of life so I’m just staying focused on that 🏼🏼 Remember there’s always a positive hidden behind the challenge you’re currently facing What challenge are you currently overcoming ? . . . . #chronicallyill #chronicillness #chronicpain #chronicfatigue #invisibleillness #invisibledisability #disability #disabilityawareness #healthblogger #healingjourney #lifestyleblogger #younganddisabled #butyoudontlooksick #spoonie #spoonielife #awareness #advocate #digestivetractparalysis #dysautonomia #urinaryretention #catheterlife #myalgicencephalomyelitis #anxiety #ptsd #betterdaysarecoming #youcandothis #bowelprep #innerstrength #surgery #ileostomy - 2 hours ago

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What I ate yesterday.😋 Keto diet is going well!🥗🧀🥓🥚🥑🐟#loveyourself #birthcontrolproblems #mealprep #onthego  #youcandothis #neverbadtostartover #bekindtoyourself #respecttheprocess #extremeweightloss #gastricsleeve #vsg #vsgsurgery #vsgjourney #vsgcommunity #vsgseattle #vsgwashington #verticalsleeve #wls #wlsjourney #wlscommunity #wlssisters #weightloss #lifeafterwls #obesetobeast #fattofit #bodypositive #bariatricbabe #vsgbabe #cleaneating #newme

What I ate yesterday. Keto diet is going well!🥗🧀🥓🥚🥑#loveyourself #birthcontrolproblems #mealprep #onthego #youcandothis #neverbadtostartover #bekindtoyourself #respecttheprocess #extremeweightloss #gastricsleeve #vsg #vsgsurgery #vsgjourney #vsgcommunity #vsgseattle #vsgwashington #verticalsleeve #wls #wlsjourney #wlscommunity #wlssisters #weightloss #lifeafterwls #obesetobeast #fattofit #bodypositive #bariatricbabe #vsgbabe #cleaneating #newme - 2 hours ago

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This! 💕 The second picture shows the actual one I have on my kitchen wall made by one of the kids! 💕 If you can imagine it & believe in it then you can achieve it. 💕
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#motivation #rachelhollis #inspiration #goals #noexcuses #letsgo #madeformore #planyourlife #empoweryourself #achieveyourgoals #letsdothis #showupforyourself #peoplehelpingpeople #dreambigworkhard #happynow #youcandothis #girlwashyourface #trustyourinstincts #universehasyourback

This! The second picture shows the actual one I have on my kitchen wall made by one of the kids! If you can imagine it & believe in it then you can achieve it. ..... ..... ..... #motivation #rachelhollis #inspiration #goals #noexcuses #letsgo #madeformore #planyourlife #empoweryourself #achieveyourgoals #letsdothis #showupforyourself #peoplehelpingpeople #dreambigworkhard #happynow #youcandothis #girlwashyourface #trustyourinstincts #universehasyourback - 2 hours ago

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#peonies #flowers matching my wallpaper  #flowersmakemehappy 💜🌈🦄☄💖#maturestudent #livingwithgravesdisease #bipolardisorder #mentalhealth #depressionsucks #getbackup #depression  #bipolar #dontgiveup #thiswomancan #keepsmiling #nevergiveup #tomorrowisanotherday  #keepmoving #believe #believeinyourself #youcandothis #doingitformyself #loveyourself #lovelife #myunfilteredlife #historystudent

#peonies #flowers matching my wallpaper #flowersmakemehappy 🦄☄#maturestudent #livingwithgravesdisease #bipolardisorder #mentalhealth #depressionsucks #getbackup #depression #bipolar #dontgiveup #thiswomancan #keepsmiling #nevergiveup #tomorrowisanotherday #keepmoving #believe #believeinyourself #youcandothis #doingitformyself #loveyourself #lovelife #myunfilteredlife #historystudent - 2 hours ago

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Waking up grateful every single day is what welcomes more gratefulness into your life. I officially get to wake up every single morning and choose what my day looks like! ☀️☕️ For those of you who JUST started to follow my journey and think I have an easy life, it hasn’t always been this way! 🙅🏻‍♀️ I used to work the annoying hours, the multiple jobs, the weekends, the corporate day to day. Between working, focusing on my health, trying to have a life, be responsible AND visit family I had ZERO time. When I found this business opportunity, do you think I looked at it and immediately thought to myself “Oh I can do that! I have tons of experience and time in my day. Plus I have money to spare to join so why not?" HECK NO. 
I thought "I don't have experience BUT I can learn. I have ZERO free time and I don't even have any extra money to spare SO THATS EXACTLY WHY I HAVE TO DO THIS." The difference between you and I is that I stopped letting reasons I needed this, be my excuses why I couldn't do it. Instead I made them the reasons WHY I NEEDED to.

I worked while I got ready in the morning, while I walked into the office before clocking in. Instead of scrolling social media on my breaks, I worked my business. I used the products i fell in love with in front of people & others wanted to try them. I told people about it at my job. I stayed up late and talked to people on social media. I woke up early. I made SACRIFICES because I was SICK AND TIRED of living a life I felt like I didn’t even control. I was living for LESS than what I was made for. 
BUT now because I pursued it even though I was scared.. my life is completely MINE. Freedom of time + financial stability that I worked hard to achieve. The only other difference between you and I, is that I wake up everyday and do what it takes and BELIEVE in myself. You are still making excuses and you're still stuck where you were 1 year ago. This business isn't for everyone but I'm making this post for those of you WHO WANT AND NEED THIS. I want to HELP you do what I've done but you have to be willing 🖤 #lakelasvevas #hilton #ownmytime #workfromhome #youcandothis #plantbased #coffeelover #ibelieveinyou #gogetter

Waking up grateful every single day is what welcomes more gratefulness into your life. I officially get to wake up every single morning and choose what my day looks like! ️ For those of you who JUST started to follow my journey and think I have an easy life, it hasn’t always been this way! 🏻‍♀️ I used to work the annoying hours, the multiple jobs, the weekends, the corporate day to day. Between working, focusing on my health, trying to have a life, be responsible AND visit family I had ZERO time. When I found this business opportunity, do you think I looked at it and immediately thought to myself “Oh I can do that! I have tons of experience and time in my day. Plus I have money to spare to join so why not?" HECK NO. I thought "I don't have experience BUT I can learn. I have ZERO free time and I don't even have any extra money to spare SO THATS EXACTLY WHY I HAVE TO DO THIS." The difference between you and I is that I stopped letting reasons I needed this, be my excuses why I couldn't do it. Instead I made them the reasons WHY I NEEDED to. I worked while I got ready in the morning, while I walked into the office before clocking in. Instead of scrolling social media on my breaks, I worked my business. I used the products i fell in love with in front of people & others wanted to try them. I told people about it at my job. I stayed up late and talked to people on social media. I woke up early. I made SACRIFICES because I was SICK AND TIRED of living a life I felt like I didn’t even control. I was living for LESS than what I was made for. BUT now because I pursued it even though I was scared.. my life is completely MINE. Freedom of time + financial stability that I worked hard to achieve. The only other difference between you and I, is that I wake up everyday and do what it takes and BELIEVE in myself. You are still making excuses and you're still stuck where you were 1 year ago. This business isn't for everyone but I'm making this post for those of you WHO WANT AND NEED THIS. I want to HELP you do what I've done but you have to be willing 🖤 #lakelasvevas #hilton #ownmytime #workfromhome #youcandothis #plantbased #coffeelover #ibelieveinyou #gogetter - 2 hours ago

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Becoming a beauty blogger has not happened overnight.... and it doesn’t come easy. In fact, have you been wondering where my vids are!? Yeah, I’m human too and get slammed with family stuff, schedules, just life- I’M BUSY! But, did you know I have a fully thriving business that I can do from my phone in between the busy things!? Yes.... I’ve been in business for two years this August and can’t believe the opportunity that has come with this experience. If I were to give you the tools to do it- Not mAkeup vids- just earn from your phone sharing the #1 skincare brand in the US AND CANADA... would you try it? What if there was no risk to trying it? All my skeptic friends, give it to me straight- why not?
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#powerofpositivity #womeninspiringwomen #femaleempowerment #freedomlifestyle #mindsetmatters #entrepreneurspirit #ceolife #quotes❤️ #detroitmichigan #workingmomlife #workingmoms #workfromyourphone #beautyquotes #girlcrush #momlifebelike #stayathomemoms #businessmom #momlifebelike #michiganmom #farmingtonhills #michiganders #michiganmade #canont7i #mommybloggers #mombloggers #mommymakeover #michiganphotography #michiganmade #workfromhomelife #youcandothis

Becoming a beauty blogger has not happened overnight.... and it doesn’t come easy. In fact, have you been wondering where my vids are!? Yeah, I’m human too and get slammed with family stuff, schedules, just life- I’M BUSY! But, did you know I have a fully thriving business that I can do from my phone in between the busy things!? Yes.... I’ve been in business for two years this August and can’t believe the opportunity that has come with this experience. If I were to give you the tools to do it- Not mAkeup vids- just earn from your phone sharing the #1 skincare brand in the US AND CANADA... would you try it? What if there was no risk to trying it? All my skeptic friends, give it to me straight- why not? . . . . . . . . . #powerofpositivity #womeninspiringwomen #femaleempowerment #freedomlifestyle #mindsetmatters #entrepreneurspirit #ceolife #quotes #detroitmichigan #workingmomlife #workingmoms #workfromyourphone #beautyquotes #girlcrush #momlifebelike #stayathomemoms #businessmom #momlifebelike #michiganmom #farmingtonhills #michiganders #michiganmade #canont7i #mommybloggers #mombloggers #mommymakeover #michiganphotography #michiganmade #workfromhomelife #youcandothis - 2 hours ago

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🥵🥵 HOLY JEEEZZUSSSS!!! Oh my poor frogs, I may have #worked them a bit hard in this #heat 😬

You all bashed the final class of the current routine - FROGTASTIC 🐸

Rest my #froggang and enjoy the rest of your week ✌

#bbxhayling #minitrampoline #bbx #squats
#boogiebounce #lowimpact #lowimpactonjoints #fitness #allabilities #wecandothis #youcandothis #fitfam
#frog #frogsquad #haylingisland #strongnotskinny #rebounding #newowner #ownbusiness #allmine #girlgang

🥵🥵 HOLY JEEEZZUSSSS!!! Oh my poor frogs, I may have #worked them a bit hard in this #heat 😬 You all bashed the final class of the current routine - FROGTASTIC Rest my #froggang and enjoy the rest of your week #bbxhayling #minitrampoline #bbx #squats #boogiebounce #lowimpact #lowimpactonjoints #fitness #allabilities #wecandothis #youcandothis #fitfam #frog #frogsquad #haylingisland #strongnotskinny #rebounding #newowner #ownbusiness #allmine #girlgang - 2 hours ago

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day 63: tiny potato takes a nap__zzzzzzzzz__shirking all responsibilities__zzzzzzzzz__zzzzzzzzz anyway__tiny potato believes you can enjoy napping too__tiny potato believes in you__you can do the thing⠀
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follow #tinypotatodoesthething to see more tiny potato adventures 💕

day 63: tiny potato takes a nap__zzzzzzzzz__shirking all responsibilities__zzzzzzzzz__zzzzzzzzz anyway__tiny potato believes you can enjoy napping too__tiny potato believes in you__you can do the thing⠀ — — —⠀ follow #tinypotatodoesthething to see more tiny potato adventures - 2 hours ago

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This is so TRUE  #truestory💯 #yougotthis #itiswhatitis #positivevibes #lifequotes #energy #dream #believe #achieve #youcandothis #behumble #bekind #takenoshit #knowyourworth #knowyourself #knowwhothefuckyouare

This is so TRUE #truestory #yougotthis #itiswhatitis #positivevibes #lifequotes #energy #dream #believe #achieve #youcandothis #behumble #bekind #takenoshit #knowyourworth #knowyourself #knowwhothefuckyouare - 2 hours ago

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I can see how burdened you are, lovely one. How there's no room for joy. No space for surprises or adventures. No possibility of fun or laughter.

And I noticed the emotion that leapt up inside you as you read those words. The longing. The hopelessness. The tears trembling and aching in your throat that mustn't be allowed.

Hey, you know, this belief that you have to be everyone's champion, save everyone, make it better and fix it, it's old stuff now. It's become your story, because it was your beginning. 
But you mustn't let it be your end.

It's even got a name, this burden that you carry. It's called Primitive Guilt. Primitive because we learn it early, often before we even have language or can think properly. And primitive because it's simple thinking, unsophisticated. Young. Oh so young.

The sadness or depression on a mother's face, or a family grieving, or illness we somehow felt we'd caused, a divorce that wouldn't have happened if we had tried harder to be good. Being told something was our fault. Never being told it wasn't. The list could go on... And none of it, but none of it, was actually your fault, tender soul. How could it have been? You were a child. You had no responsibility because you had no power. None. It just happened. In the way that life just happens. And is complicated.

Let it go, brave soul. You have carried these beliefs for so long. But they're not true. Really they're not.

You were born free and worthy. Give yourself the gift that others didn't know how to give you. This is your time now.

Go let yourself feel the sun on your back 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

I can see how burdened you are, lovely one. How there's no room for joy. No space for surprises or adventures. No possibility of fun or laughter. And I noticed the emotion that leapt up inside you as you read those words. The longing. The hopelessness. The tears trembling and aching in your throat that mustn't be allowed. Hey, you know, this belief that you have to be everyone's champion, save everyone, make it better and fix it, it's old stuff now. It's become your story, because it was your beginning. But you mustn't let it be your end. It's even got a name, this burden that you carry. It's called Primitive Guilt. Primitive because we learn it early, often before we even have language or can think properly. And primitive because it's simple thinking, unsophisticated. Young. Oh so young. The sadness or depression on a mother's face, or a family grieving, or illness we somehow felt we'd caused, a divorce that wouldn't have happened if we had tried harder to be good. Being told something was our fault. Never being told it wasn't. The list could go on... And none of it, but none of it, was actually your fault, tender soul. How could it have been? You were a child. You had no responsibility because you had no power. None. It just happened. In the way that life just happens. And is complicated. Let it go, brave soul. You have carried these beliefs for so long. But they're not true. Really they're not. You were born free and worthy. Give yourself the gift that others didn't know how to give you. This is your time now. Go let yourself feel the sun on your back #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis - 2 hours ago

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Hump DAY ... Happy Wednesday... I hope your sales and listings are rocking... Wishing you lots of cha Ching, 5 star ratings, and nice normal customers Borrowed pic from @bangupboutique ..the world through rose colored glasses got nothing on this pic of Rihanna ... #dowhatmakesyouhappy #dowhatyoulove #rosecoloredglasses #rhianna #rhiannastyle #posher #poshmark #poshpackages #wednesday #wednesdaywisdom #humpdayvibes #humpday #poshmark #girlboss #hustler #thehuntisreal #resellerlife #thrifter #makeithappen #youcandothis #poshlove #bangupboutique

Hump DAY ... Happy Wednesday... I hope your sales and listings are rocking... Wishing you lots of cha Ching, 5 star ratings, and nice normal customers Borrowed pic from @bangupboutique ..the world through rose colored glasses got nothing on this pic of Rihanna ... #dowhatmakesyouhappy #dowhatyoulove #rosecoloredglasses #rhianna #rhiannastyle #posher #poshmark #poshpackages #wednesday #wednesdaywisdom #humpdayvibes #humpday #poshmark #girlboss #hustler #thehuntisreal #resellerlife #thrifter #makeithappen #youcandothis #poshlove #bangupboutique - 2 hours ago

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I am a mother, entrepreneur, writer and adventurer. I started my journey as a #SMG when I was 6 weeks pregnant. My closest family were two continents away. Not only was I a single mother, I was also an only parent. 
Even though I would be parenting my child alone, I WOULD NOT BE ALONE. My child is God’s child too - just as yours are.
Whether you are co-parenting with another, or doing it solo as I am, YOU ARE NOT ALONE. YOU AND GOD/UNIVERSAL MOTHER/GREAT SPIRIT/ YOUR HIGHER POWER CAN DO THIS TOGETHER. And an extraordinary life awaits you - more incredible that you could have ever imagined.
This has been my experience and I know it can be yours too.
You are SO LOVED!
YOU CAN DO THIS! -Julie

I am a mother, entrepreneur, writer and adventurer. I started my journey as a #SMG when I was 6 weeks pregnant. My closest family were two continents away. Not only was I a single mother, I was also an only parent. Even though I would be parenting my child alone, I WOULD NOT BE ALONE. My child is God’s child too - just as yours are. Whether you are co-parenting with another, or doing it solo as I am, YOU ARE NOT ALONE. YOU AND GOD/UNIVERSAL MOTHER/GREAT SPIRIT/ YOUR HIGHER POWER CAN DO THIS TOGETHER. And an extraordinary life awaits you - more incredible that you could have ever imagined. This has been my experience and I know it can be yours too. You are SO LOVED! YOU CAN DO THIS! -Julie - 2 hours ago

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Hold a new vision, lovely one. Tell yourself a different story.

You are not helpless, nor are you powerless. You may feel like you are, and I truly get how overwhelming that feels. How absolute the illusion can be.

And this isn't a vision that's going to happen easily, or overnight. No one is pretending that there's a magic wand.

However, the vision is still valid, and it will happen if you keep your eyes firmly fixed in it.

It's never true that there is no choice. Rather, it's that there are easy or simple choices, and there are choices that are more scary, more challenging. Even seemingly unthinkable.

But that's not the same as no choice. It's not the same as no way out. It isn't the same as impossible.

You are more powerful than you think, and braver than you dare to believe.

Why can't this be for you? 💖

#loveandlight #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

Hold a new vision, lovely one. Tell yourself a different story. You are not helpless, nor are you powerless. You may feel like you are, and I truly get how overwhelming that feels. How absolute the illusion can be. And this isn't a vision that's going to happen easily, or overnight. No one is pretending that there's a magic wand. However, the vision is still valid, and it will happen if you keep your eyes firmly fixed in it. It's never true that there is no choice. Rather, it's that there are easy or simple choices, and there are choices that are more scary, more challenging. Even seemingly unthinkable. But that's not the same as no choice. It's not the same as no way out. It isn't the same as impossible. You are more powerful than you think, and braver than you dare to believe. Why can't this be for you? #loveandlight #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis - 2 hours ago

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The voice in your head that says you can't do this is a liar!  #youcandothis #dontlistentonegative #goforit #kinderbrothers

The voice in your head that says you can't do this is a liar! #youcandothis #dontlistentonegative #goforit #kinderbrothers - 2 hours ago

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#try #dontmisschances #dontmissout #pushyourself #believe #youcandothis

#try #dontmisschances #dontmissout #pushyourself #believe #youcandothis - 2 hours ago

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Where do you pull your strength from?? It starts for me in my mind and in my thought process. If you can conquer any negative thoughts that keep you from making your goals; you’ve won half the battle. Our minds are a funny thing and can get the best of most of us. However, if we can train ourselves to put our actions before those negative thoughts, we ultimately find our strength. Today choose better for yourself and claim power over what’s keeping you from your own personal victories. .
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#fitmom #fitnessgirl #fitnessmotivation #fitnesslife #momof4 #momlife #motivation #goals #goals❤️ #youcandothis #fitnessgoals #noexcuses #believeinyourself #keepgoing #strongwomen #strengthtrainingforwomen #strengthisbeautiful #getyourlifeback #getyourfittogether #momlife #momlifebelike #loveyourself #beconfident #confidenceissexy #nevergiveup #yougotthis #fitpro #fitnesstransformation #personaltrainer #strongwomen

Where do you pull your strength from?? It starts for me in my mind and in my thought process. If you can conquer any negative thoughts that keep you from making your goals; you’ve won half the battle. Our minds are a funny thing and can get the best of most of us. However, if we can train ourselves to put our actions before those negative thoughts, we ultimately find our strength. Today choose better for yourself and claim power over what’s keeping you from your own personal victories. . . . . . . #fitmom #fitnessgirl #fitnessmotivation #fitnesslife #momof4 #momlife #motivation #goals #goals #youcandothis #fitnessgoals #noexcuses #believeinyourself #keepgoing #strongwomen #strengthtrainingforwomen #strengthisbeautiful #getyourlifeback #getyourfittogether #momlife #momlifebelike #loveyourself #beconfident #confidenceissexy #nevergiveup #yougotthis #fitpro #fitnesstransformation #personaltrainer #strongwomen - 2 hours ago

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Where do you pull your strength from?? It starts for me in my mind and in my thought process. If you can conquer any negative thoughts that keep you from making your goals; you’ve won half the battle. Our minds are a funny thing and can get the best of most of us. However, if we can train ourselves to put our actions before those negative thoughts, we ultimately find our strength. Today choose better for yourself and claim power over what’s keeping you from your personal victories. .
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#fitmom #fitnessgirl #fitnessmotivation #fitnesslife #momof4 #momlife #motivation #goals #goals❤️ #youcandothis #fitnessgoals #noexcuses #believeinyourself #keepgoing #strongwomen #strengthtrainingforwomen #strengthisbeautiful #getyourlifeback #getyourfittogether #momlife #momlifebelike #loveyourself #beconfident #confidenceissexy #nevergiveup #yougotthis #fitpro #fitnesstransformation #personaltrainer #strongwomen

Where do you pull your strength from?? It starts for me in my mind and in my thought process. If you can conquer any negative thoughts that keep you from making your goals; you’ve won half the battle. Our minds are a funny thing and can get the best of most of us. However, if we can train ourselves to put our actions before those negative thoughts, we ultimately find our strength. Today choose better for yourself and claim power over what’s keeping you from your personal victories. . . . . . . . #fitmom #fitnessgirl #fitnessmotivation #fitnesslife #momof4 #momlife #motivation #goals #goals #youcandothis #fitnessgoals #noexcuses #believeinyourself #keepgoing #strongwomen #strengthtrainingforwomen #strengthisbeautiful #getyourlifeback #getyourfittogether #momlife #momlifebelike #loveyourself #beconfident #confidenceissexy #nevergiveup #yougotthis #fitpro #fitnesstransformation #personaltrainer #strongwomen - 2 hours ago

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5km - 2km easy 1km steady 2km fast.
Trying to vary up speeds throughout training. Not sure if this is a good way to train or not but we shall find out next weekend I suppose 😅

5km - 2km easy 1km steady 2km fast. Trying to vary up speeds throughout training. Not sure if this is a good way to train or not but we shall find out next weekend I suppose - 2 hours ago

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#life #journey #yougotthis #itiswhatitis #positivevibes #lifequotes #energy #dream #believe #achieve #youcandothis #truestory💯

#life #journey #yougotthis #itiswhatitis #positivevibes #lifequotes #energy #dream #believe #achieve #youcandothis #truestory - 2 hours ago

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Ponder this, lovely one. You are the result of the love of thousands.

You are here, now, in this place, in this time, in this life, and your every thought counts. 
Your energy, your vibration, counts. It is your unique signature. There has never been, and there never will be, another you.

Just as you are the result of the love and pain and hope of thousands, so too out of your love and pain and hope thousands will arise.

So this is about you, yes. But it is not only about you.

It is about oneness. It is about lineage. It is about inheritance. It is about the eternal promise involved in Being.

Just as you are the result of thousands, so thousands will follow you. You will one day be an ancestor. Your existence, and the example which is your life, will have mattered.

Stand tall, and strong, and brave. This is your calling, and your sacred trust.

And in humility, and with an awareness of your sacred trust, let your feet walk with gentleness, and love and gratitude on this Earth 💖

#loveandlight #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

Ponder this, lovely one. You are the result of the love of thousands. You are here, now, in this place, in this time, in this life, and your every thought counts. Your energy, your vibration, counts. It is your unique signature. There has never been, and there never will be, another you. Just as you are the result of the love and pain and hope of thousands, so too out of your love and pain and hope thousands will arise. So this is about you, yes. But it is not only about you. It is about oneness. It is about lineage. It is about inheritance. It is about the eternal promise involved in Being. Just as you are the result of thousands, so thousands will follow you. You will one day be an ancestor. Your existence, and the example which is your life, will have mattered. Stand tall, and strong, and brave. This is your calling, and your sacred trust. And in humility, and with an awareness of your sacred trust, let your feet walk with gentleness, and love and gratitude on this Earth #loveandlight #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis - 2 hours ago

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#WicklessAllstars #Miracle #levelup #bethereason #BETHECHANGE #bethelight #dreambig #grateful #smile #dance #laugh #happy #happiness #LOVE  #Youcandothis #Yougotthis #keepmovingforward #focused #goforit #nevergiveup #dontquit #dontgiveup #YouareBeautiful #Beautiful #Bekind #BeSweet #BeAmazing #BeAwesome #YouAreEnough #believeinyourself

#WicklessAllstars #Miracle #levelup #bethereason #BETHECHANGE #bethelight #dreambig #grateful #smile #dance #laugh #happy #happiness #LOVE   #Youcandothis #Yougotthis #keepmovingforward #focused #goforit #nevergiveup #dontquit #dontgiveup #YouareBeautiful #Beautiful #Bekind #BeSweet #BeAmazing #BeAwesome #YouAreEnough #believeinyourself - 3 hours ago

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i believe in you🌻
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#motivation #motivational #inspiration #inspirational  #selflove #selfcare #bodypositive #positivity #yourebeautiful #happy #youreworthit #bekind #bekindtoyourself #youcandothis #youcan #mentalhealth  #loveyourself #❤️ #treatyoself #justtry #kindcomments #youregoingtobeokay #itsokay #itsokaynottobeokay #takecareofyourself #recovery

i believe in you • • • - #motivation #motivational #inspiration #inspirational #selflove #selfcare #bodypositive #positivity #yourebeautiful #happy #youreworthit #bekind #bekindtoyourself #youcandothis #youcan #mentalhealth #loveyourself ##treatyoself #justtry #kindcomments #youregoingtobeokay #itsokay #itsokaynottobeokay #takecareofyourself #recovery - 3 hours ago

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Make friends with that feeling, lovely one. It always means that you are about to expand.

There is no discomfort when we are fully in alignment with our soul. Ever. And there is no discomfort when we are daring to grow, only when we are resisting.

And that feeling of being in the flow, of floating downstream, or riding the wave fearlessly, knowing the Universe has your back always, knows your name and always has, and is inviting you to trust and enjoy the adventure, THAT feeling is like nothing else. Ever!

Embrace what you fear, brave soul, open your arms wide and say yes to life. It is an absolute promise never to be doubted that the Universe will love you back! 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

Make friends with that feeling, lovely one. It always means that you are about to expand. There is no discomfort when we are fully in alignment with our soul. Ever. And there is no discomfort when we are daring to grow, only when we are resisting. And that feeling of being in the flow, of floating downstream, or riding the wave fearlessly, knowing the Universe has your back always, knows your name and always has, and is inviting you to trust and enjoy the adventure, THAT feeling is like nothing else. Ever! Embrace what you fear, brave soul, open your arms wide and say yes to life. It is an absolute promise never to be doubted that the Universe will love you back! #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis - 3 hours ago

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#truestory💯 #yougotthis #itiswhatitis #positivevibes #lifequotes #energy #dream #believe #achieve #youcandothis #behumble #bekind  #aintnothingcanstopmenow #freshstart

#truestory #yougotthis #itiswhatitis #positivevibes #lifequotes #energy #dream #believe #achieve #youcandothis #behumble #bekind #aintnothingcanstopmenow #freshstart - 3 hours ago

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Not wanting to curl my hair but doing it anyways to just feel pulled together. #nikkiandheranxiety #anxiety #anxietyrelief #anxietyproblems #youcandothis #nikkilopezmua #motd

Not wanting to curl my hair but doing it anyways to just feel pulled together. #nikkiandheranxiety #anxiety #anxietyrelief #anxietyproblems #youcandothis #nikkilopezmua #motd - 3 hours ago

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Thirties Life Crisis - Can anyone relate?⠀
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The quarter life crisis happens in your 20s when you’ve moved out of your parents house, are finishing post-secondary and wondering how the heck you’re supposed to ‘adult’ now. What does being an adult look like? And why don’t you feel like one?⠀
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A mid-life crisis is … well I’m not sure yet because I haven’t gone through it but I hear it’s about getting to that middle stage in life where you realize a lot of time has gone by and you’re not sure if you’re happy with what you’ve accomplished but you really want to make the most of what comes next. ⠀
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Thirties Life Crisis is in between. When you’ve figured out how to be an adult - you think. ⠀
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But it isn’t really all that fun. ⠀
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You do grown up things like go to your responsible job and pay rent or your mortgage and think about settling down (or have already) and suddenly find yourself thinking: wait - this is it? ⠀
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You know you want to live a more fulfilling, meaningful life but you don’t even know what that means and you’re pretty sure it wouldn’t be practical (and would definitely be frowned upon). ⠀
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Guys - you’re not alone! And you DON’T have to settle. ⠀
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Don’t wait until you reach the mid-life crisis where you feel like too much time has gone by to make a change! You’re only in your 30s now, plenty of time to switch tracks and make some big changes. ⠀
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I can help. But I’m curious - what change are you longing to make, big or small but find yourself super stuck on?⠀
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#quarterlifecrisis #youngprofessionals #creativeatheart #iamadreamer #liveauthentic #beambitious #bossgirl #smartgirls #careertransition #dreamcareer #careerchange #worklifeintegration #worknotwork #flexibleworking #30something #thisis30⠀
#getunstuck #dowhatyoulove #liveyourdreams #followyourpassion #youcandothis #personalgrowth #authenticliving #livealifeyoulove #findyourfire #youvegotthis #pathoflife #yesyoucan #changeispossible #liveitnow ⠀

Thirties Life Crisis - Can anyone relate?⠀ ⠀ The quarter life crisis happens in your 20s when you’ve moved out of your parents house, are finishing post-secondary and wondering how the heck you’re supposed to ‘adult’ now. What does being an adult look like? And why don’t you feel like one?⠀ ⠀ A mid-life crisis is … well I’m not sure yet because I haven’t gone through it but I hear it’s about getting to that middle stage in life where you realize a lot of time has gone by and you’re not sure if you’re happy with what you’ve accomplished but you really want to make the most of what comes next. ⠀ ⠀ Thirties Life Crisis is in between. When you’ve figured out how to be an adult - you think. ⠀ ⠀ But it isn’t really all that fun. ⠀ ⠀ You do grown up things like go to your responsible job and pay rent or your mortgage and think about settling down (or have already) and suddenly find yourself thinking: wait - this is it? ⠀ ⠀ You know you want to live a more fulfilling, meaningful life but you don’t even know what that means and you’re pretty sure it wouldn’t be practical (and would definitely be frowned upon). ⠀ ⠀ Guys - you’re not alone! And you DON’T have to settle. ⠀ ⠀ Don’t wait until you reach the mid-life crisis where you feel like too much time has gone by to make a change! You’re only in your 30s now, plenty of time to switch tracks and make some big changes. ⠀ ⠀ I can help. But I’m curious - what change are you longing to make, big or small but find yourself super stuck on?⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #quarterlifecrisis #youngprofessionals #creativeatheart #iamadreamer #liveauthentic #beambitious #bossgirl #smartgirls #careertransition #dreamcareer #careerchange #worklifeintegration #worknotwork #flexibleworking #30something #thisis30#getunstuck #dowhatyoulove #liveyourdreams #followyourpassion #youcandothis #personalgrowth #authenticliving #livealifeyoulove #findyourfire #youvegotthis #pathoflife #yesyoucan #changeispossible #liveitnow ⠀ - 3 hours ago

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First, yes. Yes, my husband snapped this adorable selfie during a contraction while I was in active labor with Elias. Yes he did.

Second, THIS CLASS IS GOING TO BE AMAZING!!
Almost as amazing as my superstar husband, but let's not get too cocky 😎

See you there!
Thursday, 8pm Facebook live. .
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#laboranddelivery #bringmealltheoils #oilseducation #timetoteach #onthegoodstuff #tellmewhatineedtoknow #empoweredmom #youcanDOthis #helpintimeofneed

First, yes. Yes, my husband snapped this adorable selfie during a contraction while I was in active labor with Elias. Yes he did. Second, THIS CLASS IS GOING TO BE AMAZING!! Almost as amazing as my superstar husband, but let's not get too cocky 😎 See you there! Thursday, 8pm Facebook live. . . . #laboranddelivery #bringmealltheoils #oilseducation #timetoteach #onthegoodstuff #tellmewhatineedtoknow #empoweredmom #youcanDOthis #helpintimeofneed - 3 hours ago

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#baddays #mentalhealthawareness #mentalhealthsupport #keepgoing #youcandothis #itgetsbetter #inspiration #selfcare #mentalhealthsupport #readthis #youarenotalone #baddaysbuildbetterdays #recovery #hope #youmatter #positive #positivereminders #recovery #explorepage

. . . . . #baddays #mentalhealthawareness #mentalhealthsupport #keepgoing #youcandothis #itgetsbetter #inspiration #selfcare #mentalhealthsupport #readthis #youarenotalone #baddaysbuildbetterdays #recovery #hope #youmatter #positive #positivereminders #recovery #explorepage - 3 hours ago

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I invite you, to read our M A S Highlights. Each letter, stand for something.
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Happiness, is something inner, not gained from belongings, and certainly not from people.
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In a generation of kids that "suck" their self esteem, self-worth and happiness from emojis and likes, no surprise there are so many depression linked problems nowdays.
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Happiness is a choice. Its on our fucking BIO. It's how you choose to look at the world.
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The CEO of Google, says it very simply, but very accurately. Beautiful.
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Read it a couple of times.
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Do you agree? Tag a friend who needs to see this.👇
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Join us at 📍M A S 📍 for daily proven motivation from actual real-life winners.
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Like | Comment | Share
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Follow us @motivationattitudesuccess for more. 💯
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#mas #motivationattitudesuccess
#wealthmindset #biggoals #achieveyourgoals #bossmindset #youcandothis #motivation101 #successleavesclues #mindsetiseverything #billionaire #risktaker #entrepreneurshipquotes #motivation101

I invite you, to read our M A S Highlights. Each letter, stand for something. - Happiness, is something inner, not gained from belongings, and certainly not from people. - In a generation of kids that "suck" their self esteem, self-worth and happiness from emojis and likes, no surprise there are so many depression linked problems nowdays. - Happiness is a choice. Its on our fucking BIO. It's how you choose to look at the world. - The CEO of Google, says it very simply, but very accurately. Beautiful. - Read it a couple of times. - Do you agree? Tag a friend who needs to see this. - Join us at M A S for daily proven motivation from actual real-life winners. - Like | Comment | Share - Follow us @motivationattitudesuccess for more. - #mas #motivationattitudesuccess #wealthmindset #biggoals #achieveyourgoals #bossmindset #youcandothis #motivation101 #successleavesclues #mindsetiseverything #billionaire #risktaker #entrepreneurshipquotes #motivation101 - 3 hours ago

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I've been listening to @sarahjakesroberts message entitled "Refuse to Lose". What a powerful message!! .
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She reminded me that God has not brought me this far to leave me. She reminded me that we sometimes confuse God preparing us, to God punishing us. She reminded me that I have to fight. Fight for my health. Fight for my daughter. Fight for my business. Fight for my mental health. Fight for my family. Fight for my friends. I have to fight because I refuse to lose. .
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Keep going...Keep fighting...Never give up.. Refuse to lose!
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#mompreneur #entrepreneur #solomom #womenentrepreneurs #womanempowerment #refusetolose #youcandothis #fighter #growthmindset #changemakers #empowerment #yougotthis #mindsetshift #sarahjakesroberts #womanevolve

I've been listening to @sarahjakesroberts message entitled "Refuse to Lose". What a powerful message!! . . . . She reminded me that God has not brought me this far to leave me. She reminded me that we sometimes confuse God preparing us, to God punishing us. She reminded me that I have to fight. Fight for my health. Fight for my daughter. Fight for my business. Fight for my mental health. Fight for my family. Fight for my friends. I have to fight because I refuse to lose. . . . . Keep going...Keep fighting...Never give up.. Refuse to lose! . . . . . #mompreneur #entrepreneur #solomom #womenentrepreneurs #womanempowerment #refusetolose #youcandothis #fighter #growthmindset #changemakers #empowerment #yougotthis #mindsetshift #sarahjakesroberts #womanevolve - 3 hours ago

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For a long time, lovely one, sometimes for many years, even for most of our lives, we don't realise that everything we think is made up.

We're always writing stories, telling ourselves this is what happened, this is why someone said that, this is what that person meant, this is the reason that person doesn't like us, this is why we don't like that person.

We don't realise it's all made up. Or at least most of it. Thing is, we don't actually know, ever, because everything is always way more complex and multi-layered than we could possibly imagine.

We like to simplify, wrap things up, put people in boxes, situations into categories. We can be incredibly lazy that way, and hugely rigid and defended against other possible truths. And that means we close doors that could have opened onto amazing vistas, and are too often afraid of closing doors, because we're so invested in the story that must be a certain way that we can't let it go. 
We write people off, we keep others on pedestals, like life is a fairy tale where everyone is either a goody or a baddy. Not real life at all. 
But here's the thing, brave soul. Here's where the magic lies. Once we can see that we're doing that, life becomes so much more fascinating, so much richer. We develop empathy and compassion, and we expand and grow.

We also discover we have choice about what story we tell ourself, and which adventure we choose to go on.

It's all a series of adventures, after all, tender soul. We come for the adventure and to get to taste different possibilities. 
Make sure you're in the one you really want to be in, lovely one, and keep remembering that you're creating as you go. Choose your story well 💖

#loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality  #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic  #thistooshallpass #miraclesareeverywhere #youcandothis

For a long time, lovely one, sometimes for many years, even for most of our lives, we don't realise that everything we think is made up. We're always writing stories, telling ourselves this is what happened, this is why someone said that, this is what that person meant, this is the reason that person doesn't like us, this is why we don't like that person. We don't realise it's all made up. Or at least most of it. Thing is, we don't actually know, ever, because everything is always way more complex and multi-layered than we could possibly imagine. We like to simplify, wrap things up, put people in boxes, situations into categories. We can be incredibly lazy that way, and hugely rigid and defended against other possible truths. And that means we close doors that could have opened onto amazing vistas, and are too often afraid of closing doors, because we're so invested in the story that must be a certain way that we can't let it go. We write people off, we keep others on pedestals, like life is a fairy tale where everyone is either a goody or a baddy. Not real life at all. But here's the thing, brave soul. Here's where the magic lies. Once we can see that we're doing that, life becomes so much more fascinating, so much richer. We develop empathy and compassion, and we expand and grow. We also discover we have choice about what story we tell ourself, and which adventure we choose to go on. It's all a series of adventures, after all, tender soul. We come for the adventure and to get to taste different possibilities. Make sure you're in the one you really want to be in, lovely one, and keep remembering that you're creating as you go. Choose your story well #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis - 3 hours ago

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The 1st learn to run in Padiham tonight and what can I say.....4km, albeit running/walking/running, but look at that average pace for week 1.  So proud of you all, well done #runninggoals #runnerslife #beatthecouch #runfit #cardioweightloss #runforall #youcandothis

The 1st learn to run in Padiham tonight and what can I say.....4km, albeit running/walking/running, but look at that average pace for week 1. So proud of you all, well done #runninggoals #runnerslife #beatthecouch #runfit #cardioweightloss #runforall #youcandothis - 3 hours ago

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5k done on the bike tonight, so another quick easy dinner. This time it was bung whatever is in the cupboard into a pasta bake 😂🤷🏼‍♀️ consisted of a few spices, chicken, onion, mushrooms, pasta and a little bit of cheese. Was alright actually so an extra portion made for lunch tomorrow. 😋🐔🍝🧀🌰 #weightloss #weightjourney #losingweight #sw #ww #pastabake #youcandothis #mealprepping #fajitastylepasta #fattofitjourney

5k done on the bike tonight, so another quick easy dinner. This time it was bung whatever is in the cupboard into a pasta bake 🤷🏼‍♀️ consisted of a few spices, chicken, onion, mushrooms, pasta and a little bit of cheese. Was alright actually so an extra portion made for lunch tomorrow. 🧀 #weightloss #weightjourney #losingweight #sw #ww #pastabake #youcandothis #mealprepping #fajitastylepasta #fattofitjourney - 3 hours ago

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➳ NSV:  no caption needed. 😭😭
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#weightlosssurgery #weightloss #journey #gastricsurgery #gastricsleeve #vsg #wls #healthylife #newlife #journeytofit #journeytohealthy #vsgsupport #weightlossmotivation #weightlossinspiration #vsgcommunity #vsgfamily #youcandothis #fitbit #milestones #startoffslow #impatient #bodydysmorphia #wip #workinprogress #NSV

➳ NSV: no caption needed. . . . #weightlosssurgery #weightloss #journey #gastricsurgery #gastricsleeve #vsg #wls #healthylife #newlife #journeytofit #journeytohealthy #vsgsupport #weightlossmotivation #weightlossinspiration #vsgcommunity #vsgfamily #youcandothis #fitbit #milestones #startoffslow #impatient #bodydysmorphia #wip #workinprogress #NSV - 3 hours ago

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Trying to keep some skills 😬😂 need to shift some more pounds 💪 #nevertooold #keepingskills #youcandothis

Trying to keep some skills 😬 need to shift some more pounds #nevertooold #keepingskills #youcandothis - 3 hours ago

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I'm a strong believer in hope changing people's lives. I think if we all just let a little hope shine for others, the world would be a much better place 🎗💛💙💜 #youvegotafriendinme #youareloved #youcandothis #youarenotalone #seizetheawkward #selflove #Im_here #believeinyourself #ibelieveinyou #suicideprevention #youmatter #warriors #beheretomorrow #itsokaynottobeokay #strongertogether #staystrong #thesemicolonproject #hope

I'm a strong believer in hope changing people's lives. I think if we all just let a little hope shine for others, the world would be a much better place 🎗 #youvegotafriendinme #youareloved #youcandothis #youarenotalone #seizetheawkward #selflove #Im_here #believeinyourself #ibelieveinyou #suicideprevention #youmatter #warriors #beheretomorrow #itsokaynottobeokay #strongertogether #staystrong #thesemicolonproject #hope - 3 hours ago

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⁣
Who do you see when you look in the mirror?⁣
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Do you see a woman who is confident and knows what she wants to achieve? Or do you see a woman who is unsure of herself? Do you see a woman who lets the fear of being judged stop her from showing up online, pitching for collaborations and going after her dreams?⁣
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You may invest in coaches, read books and download hundreds of freebies but strategies won’t work if you don’t believe in yourself.⁣
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Repeat after me: I AM AMAZING. I AM CONFIDENT AND I WON’T LISTEN TO NAYSAYERS.⁣✨
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Tag someone who needs to hear this today. ⁣
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#sisterhoodovercompetition #femaleentrepreneurs #businesscoach #solopreneurs #selfloveclub #selfloveisthebestlove #iamtheeverygirl #yougothis #youcandothis #womenwithaplan #womenwholead #herhivehub #theeverygirl #confidencecoach #sheconquers #youareenough #theimperfectboss #mindsetmatters #hersuccess #risingtidesociety #shemeansbusiness #dearwomanmovement #hustlewithheart  #acceptyourself #iamenough #shineyourlight #youareyouronlylimit #theimperfectboss #womenpreneur #thisgirlmeansbusiness ⁣

⁣ Who do you see when you look in the mirror?⁣ ⁣ Do you see a woman who is confident and knows what she wants to achieve? Or do you see a woman who is unsure of herself? Do you see a woman who lets the fear of being judged stop her from showing up online, pitching for collaborations and going after her dreams?⁣ ⁣ You may invest in coaches, read books and download hundreds of freebies but strategies won’t work if you don’t believe in yourself.⁣ ⁣ Repeat after me: I AM AMAZING. I AM CONFIDENT AND I WON’T LISTEN TO NAYSAYERS.⁣ ⁣ Tag someone who needs to hear this today. ⁣ • • • • • #sisterhoodovercompetition #femaleentrepreneurs #businesscoach #solopreneurs #selfloveclub #selfloveisthebestlove #iamtheeverygirl #yougothis #youcandothis #womenwithaplan #womenwholead #herhivehub #theeverygirl #confidencecoach #sheconquers #youareenough #theimperfectboss #mindsetmatters #hersuccess #risingtidesociety #shemeansbusiness #dearwomanmovement #hustlewithheart #acceptyourself #iamenough #shineyourlight #youareyouronlylimit #theimperfectboss #womenpreneur #thisgirlmeansbusiness ⁣ - 3 hours ago

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So after another week barely on plan I was all ready not to go to slimming world. But, a special person encouraged me to go, and to weigh this morning regardless to see the damage if I still wasn't sure. My scales showed around 1lb loss, and I decided that I would go to slimming world... Tonight the slimming world scales also showed 1lb loss.
So! If somebody ever shares with u that they r ready to give up, never forget to be the voice who encourages to keep going, after all it might be just the voice they need to hear. My same special person gave me a hand painted pebble for my work desk today also, which is a daily reminder of so many things, one of those being to never give up, after all, there could be a beautiful sunset waiting, which is only there if you look for it. #slimmingjourney #slimmingworlduk #slimmingworldinsta #instaslimmingworld #letsdothis #slimmingworld #slimmingworldgroup #dontstop #fruends #motivating #shebelievedinme #youcandothis

So after another week barely on plan I was all ready not to go to slimming world. But, a special person encouraged me to go, and to weigh this morning regardless to see the damage if I still wasn't sure. My scales showed around 1lb loss, and I decided that I would go to slimming world... Tonight the slimming world scales also showed 1lb loss. So! If somebody ever shares with u that they r ready to give up, never forget to be the voice who encourages to keep going, after all it might be just the voice they need to hear. My same special person gave me a hand painted pebble for my work desk today also, which is a daily reminder of so many things, one of those being to never give up, after all, there could be a beautiful sunset waiting, which is only there if you look for it. #slimmingjourney #slimmingworlduk #slimmingworldinsta #instaslimmingworld #letsdothis #slimmingworld #slimmingworldgroup #dontstop #fruends #motivating #shebelievedinme #youcandothis - 3 hours ago

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Tonight’s dinner consisted on breaded chicken, tomatoes, cucumber, beetroot and pickled onion 😚 
#weightlossjourney2019#weightloss#loosingweight#postpartumbody#babyweightatitsfinest#breakfast#healthy#healthylifestyle#healthyliving#healthy#life#fitness#determination#motivation#motivational#icandothis#youcandothis

Tonight’s dinner consisted on breaded chicken, tomatoes, cucumber, beetroot and pickled onion #weightlossjourney2019 #weightloss #loosingweight #postpartumbody #babyweightatitsfinest #breakfast #healthy #healthylifestyle #healthyliving #healthy #life #fitness #determination #motivation #motivational #icandothis #youcandothis - 3 hours ago

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Check out the last post in my challenge series for STG where I wrap things up by looking at WHY you should take up a challenge! 
Read it here 👉 http://seekingtheglobe.com/2019/06/26/a-challenging-state-of-mind/

Check out the last post in my challenge series for STG where I wrap things up by looking at WHY you should take up a challenge! Read it here http://seekingtheglobe.com/2019/06/26/a-challenging-state-of-mind/ - 3 hours ago

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⁣
Whatever you’re waiting to do......💞⁣
⁣
Don’t! ⁣
⁣
Make a plan and do it now 💗⁣
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⁣
#doitnow #makeaplan #justdoit✔️ #lifeistooshort #takerisks #comfortzone #standtall #beproud #accomplishments #lifecoaching #lifecoachingforwomen #fulfillmentcoach #makeamove #youcandothis #entrepreneurgoals #danceintherain #wednesdaymotivation #nevergiveup💪 #leavealegacy #quotestoremember #cheshireliz ⁣
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⁣ Whatever you’re waiting to do......⁣ ⁣ Don’t! ⁣ ⁣ Make a plan and do it now ⁣ ⁣ ⁣ #doitnow #makeaplan #justdoit #lifeistooshort #takerisks #comfortzone #standtall #beproud #accomplishments #lifecoaching #lifecoachingforwomen #fulfillmentcoach #makeamove #youcandothis #entrepreneurgoals #danceintherain #wednesdaymotivation #nevergiveup #leavealegacy #quotestoremember #cheshireliz ⁣ ⁣ - 3 hours ago

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You guys I'm excited for a workout program! Is that weird? I dont care if it is really because I'm ready to switch things up and start a new program coming in July!
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It's called morning meltdown 100! It's a series of 100 workouts with built in active rest days. O and a live DJ!!! .
I finished the sample workout this morning and I am so ready to start this program!!
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You guys can join me if your up for it. Let me know if you want in. Who knows saying yes could be the thing that changes your life!
You can commit to 100 workouts yall!!!

You guys I'm excited for a workout program! Is that weird? I dont care if it is really because I'm ready to switch things up and start a new program coming in July! . It's called morning meltdown 100! It's a series of 100 workouts with built in active rest days. O and a live DJ!!! . I finished the sample workout this morning and I am so ready to start this program!! . You guys can join me if your up for it. Let me know if you want in. Who knows saying yes could be the thing that changes your life! You can commit to 100 workouts yall!!! - 5 hours ago

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💭🙌🏼
#thoughtsoftheday #wednesdaywisdom #bestrong #keepitreal #nevergiveup #youcandothis #inspiration #love #motivation

💭🏼 #thoughtsoftheday #wednesdaywisdom #bestrong #keepitreal #nevergiveup #youcandothis #inspiration #love #motivation - 7 hours ago

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New receptacle install 
#cleancredit #cleanlife #creditrepair #creditcoach #fixmylife
#buywhatyouwant #youcandothis
#shoethemoney #moneymoneymoney #yoga #yogapants #yogaeverydamnday #yogachallenge #yogalife #yogainspiration #yogafit #yogalove #yogabody #yogagirl #yogalifestyle #yogalove #yogaflow #yogaeverywhere #yogatime #minds #mindpower #mindstate #justdoit #mywifeandkids #justkeepgoingforward #justkeepgoing

New receptacle install #cleancredit #cleanlife #creditrepair #creditcoach #fixmylife #buywhatyouwant #youcandothis #shoethemoney #moneymoneymoney #yoga #yogapants #yogaeverydamnday #yogachallenge #yogalife #yogainspiration #yogafit #yogalove #yogabody #yogagirl #yogalifestyle #yogalove #yogaflow #yogaeverywhere #yogatime #minds #mindpower #mindstate #justdoit #mywifeandkids #justkeepgoingforward #justkeepgoing - 2 months ago

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