#yogiful

43 posts

Behind the scenes of the original series of videos we made! Videos coming in February and they are coming once a week! We are so excited to start building more content and educating more youth on the powerful of mindfulness & yoga 💋🎁
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Follow us on Facebook to get lots of mindful content based around children! Great resource for parents, educators, or anyone with children in their life. .
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Stay #yogiful ❤️

Behind the scenes of the original series of videos we made! Videos coming in February and they are coming once a week! We are so excited to start building more content and educating more youth on the powerful of mindfulness & yoga . . Follow us on Facebook to get lots of mindful content based around children! Great resource for parents, educators, or anyone with children in their life. . . Stay #yogiful ️ - 8 days ago

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To see our full gift giving guide please visit the forum page on our website: www.yogiful.net .
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Simply go to our website and click the Forums tab at the top, you will see our Kids Mindful Gifts 2018 blog post! .
This blog included 12 different yoga/mindful gifts separated by price. Each product also has details about who might benefit from these gifts the most! .
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More details about each of these products in the comments. .
Let us know if you have any other products that should be on our radar! We are always looking for new tools, games, and products that help teach and promote mindfulness! .
Tag anyone who is shopping for a child this year in hopes of a more mindful holiday! .
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Stay #Yogiful 🎁❤️🌈

To see our full gift giving guide please visit the forum page on our website: www.yogiful.net . . Simply go to our website and click the Forums tab at the top, you will see our Kids Mindful Gifts 2018 blog post! . This blog included 12 different yoga/mindful gifts separated by price. Each product also has details about who might benefit from these gifts the most! . . More details about each of these products in the comments. . Let us know if you have any other products that should be on our radar! We are always looking for new tools, games, and products that help teach and promote mindfulness! . Tag anyone who is shopping for a child this year in hopes of a more mindful holiday! . . Stay #Yogiful - 8 days ago

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In the hustle and bustle of the holiday season, remember to be grateful for the time spent with our families! What are you grateful for this holiday season? .
#yogiful #yogifulkids #wigglelikeaworm

In the hustle and bustle of the holiday season, remember to be grateful for the time spent with our families! What are you grateful for this holiday season? . #yogiful #yogifulkids #wigglelikeaworm - 8 days ago

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Behind the scenes of ‘Wiggle Like A Worm’ 🐛🧘🏼‍♀️💕
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Stay #Yogiful ❤️ #wigglelikeaworm

Behind the scenes of ‘Wiggle Like A Worm’ 🧘🏼‍♀️ . . Stay #Yogiful #wigglelikeaworm - 8 days ago

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Yoga and mindfulness teach compassion. 🎁 What a gift that is. .
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Stay #Yogiful ❤️

Yoga and mindfulness teach compassion. What a gift that is. . . Stay #Yogiful ️ - 8 days ago

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Yoga is about FUN and MINDFUN! .
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Every week come February we will be releasing a new video. We are extremely excited to share what we have been working on! We are currently writing lots of content and would love to hear.... what is one of your mindful tools that you think is important to teach kids?! .
Stay #Yogiful !

Yoga is about FUN and MINDFUN! . . Every week come February we will be releasing a new video. We are extremely excited to share what we have been working on! We are currently writing lots of content and would love to hear.... what is one of your mindful tools that you think is important to teach kids?! . Stay #Yogiful ! - 8 days ago

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We just love our @fashion_charleygirl ! Thanks for coming today and getting #Yogiful with us! 🌈🧘🏼‍♀️🌈

We just love our @fashion_charleygirl ! Thanks for coming today and getting #Yogiful with us! 🧘🏼‍♀️ - 14 days ago

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Just because November is over, doesn’t mean that the gratitude stops! We decided to put a little twist to the normal gratitude tree this year🌲❤️ Join us for a 30 day family / classroom challenge! .
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It’s easy to get caught up in great food and presents this month, so this challenge is designed to bring more gratitude to the whole family 🎁 Being present is the present! Hehehe #yogiful #gratitudetreechallenge .
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Be sure to tag us once you’ve completed the challenge! We can’t wait to see everyone’s trees!

Just because November is over, doesn’t mean that the gratitude stops! We decided to put a little twist to the normal gratitude tree this year🌲️ Join us for a 30 day family / classroom challenge! . . It’s easy to get caught up in great food and presents this month, so this challenge is designed to bring more gratitude to the whole family Being present is the present! Hehehe #yogiful #gratitudetreechallenge . . Be sure to tag us once you’ve completed the challenge! We can’t wait to see everyone’s trees! - 14 days ago

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Busy working on our #gratitudetrees at our Family Yoga class this morning. 🌟💜🌈 #Yogiful

Busy working on our #gratitudetrees at our Family Yoga class this morning. #Yogiful - 14 days ago

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A little wiggle can go a long way 🌈❤️🍭💜 .
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Want to join Yogiful for holiday family class?! Here are the details! 
Gratitude Family Yoga 
December 1st
10:30-11:30am 
2345 7th St 
Denver, Co

A little wiggle can go a long way . . Want to join Yogiful for holiday family class?! Here are the details! Gratitude Family Yoga December 1st 10:30-11:30am 2345 7th St Denver, Co - 26 days ago

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Mindful practices in public schools are showing tangible educational benefits. 🍭🌈💜🌟 #yogiful #wigglelikeaworm #yogifulkids

Mindful practices in public schools are showing tangible educational benefits. #yogiful #wigglelikeaworm #yogifulkids - 26 days ago

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Practicing mindfulness during our video shoot was an extra special reminder of the importance of what we teach! We had such a blast creating our first 5 videos, even with some bumps along the way! We have only released one so far but plan on debuting the rest soon! .
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Starting from the ground up has been a challenge but we believe in teaching children mindfulness and we aren’t stopping. So many exciting surprises around the corner and we have manyyyyy more videos coming in January! #yogiful #wigglelikeaworm #yogifulkids

Practicing mindfulness during our video shoot was an extra special reminder of the importance of what we teach! We had such a blast creating our first 5 videos, even with some bumps along the way! We have only released one so far but plan on debuting the rest soon! . . Starting from the ground up has been a challenge but we believe in teaching children mindfulness and we aren’t stopping. So many exciting surprises around the corner and we have manyyyyy more videos coming in January! #yogiful #wigglelikeaworm #yogifulkids - 26 days ago

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We are based in Denver but we have received so much love from teachers all across the country! #wigglelikeaworm .
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If your kids likes to wiggle,we want to see it! Tag us or send us a message. If you haven’t seen our first video yet, the link is in our bio. Stay #yogiful

We are based in Denver but we have received so much love from teachers all across the country! #wigglelikeaworm . . If your kids likes to wiggle,we want to see it! Tag us or send us a message. If you haven’t seen our first video yet, the link is in our bio. Stay #yogiful - 1 month ago

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Easier said than done but this is the foundational piece to teaching kiddos mindfulness. It starts with the parents, teachers, aunts, uncles, nannies, and grandparents being mindful and leading by example. If we don’t find value in mindfulness, why should we expect that of our kids? .
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We loved @yogabeyond post today because they are leading and teaching their beautiful child meditation just by meditating! Who would have thought ;) .
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It’s not easy and we are not perfect. Kids don’t need perfect. They need real examples. #yogiful

Easier said than done but this is the foundational piece to teaching kiddos mindfulness. It starts with the parents, teachers, aunts, uncles, nannies, and grandparents being mindful and leading by example. If we don’t find value in mindfulness, why should we expect that of our kids? . . We loved @yogabeyond post today because they are leading and teaching their beautiful child meditation just by meditating! Who would have thought ;) . . It’s not easy and we are not perfect. Kids don’t need perfect. They need real examples. #yogiful - 1 month ago

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Be weirder than them, play with them, and put down your phones when you’re around them. #yogiful

Be weirder than them, play with them, and put down your phones when you’re around them. #yogiful - 1 month ago

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Here’s a shot from our mindful eating video! 🐛💜🌸💋🧘🏼‍♀️🌈(Video coming in the next week, just in time for the holidays)
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It can be a challenge to even get some kids to eat, but in schools and at home we are forcing children to eat as quickly as possible. This is creating bad habits including shoveling food in their mouths and throwing away what they don’t finish. Teaching kids these habits can create a viscous cycle that continues with them throughout their life. 13.7 million children ages 2-19 struggle with childhood obesity in America, according to the 2018 study by the CDC. .
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Especially during the holidays let’s teach children what it means to eat mindfully (not just slowly). The number one way to do this, is by leading with example.  Stay Yogiful! #yogiful

Here’s a shot from our mindful eating video! 🧘🏼‍♀️(Video coming in the next week, just in time for the holidays) . . It can be a challenge to even get some kids to eat, but in schools and at home we are forcing children to eat as quickly as possible. This is creating bad habits including shoveling food in their mouths and throwing away what they don’t finish. Teaching kids these habits can create a viscous cycle that continues with them throughout their life. 13.7 million children ages 2-19 struggle with childhood obesity in America, according to the 2018 study by the CDC. . . Especially during the holidays let’s teach children what it means to eat mindfully (not just slowly). The number one way to do this, is by leading with example. Stay Yogiful! #yogiful - 1 month ago

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What is mindfulness to you?! #yogiful

What is mindfulness to you?! #yogiful - 1 month ago

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Who’s ready for more Yogiful videos? Here’s a behind the scene look at our sprouts growing video! Details coming soon....... 🐛🔥🌈💜❤️🌸

Who’s ready for more Yogiful videos? Here’s a behind the scene look at our sprouts growing video! Details coming soon....... - 2 months ago

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Have you WIGGLED today? 🌸🌈💜🧘🏽‍♂️

Have you WIGGLED today? 🧘🏽‍♂️ - 2 months ago

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A birthday party fit for a ballerina yogi! Only the best for Gigi! .
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#wigglelikeaworm #wiggle #yogiful #yogifulkids

A birthday party fit for a ballerina yogi! Only the best for Gigi! . . #wigglelikeaworm #wiggle #yogiful #yogifulkids - 2 months ago

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This first grade class in Florida LOVES to wiggle! .
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Our Wiggle Like A Worm video is a great tool for teachers when a mind-break is needed. This song allows kids to move and wiggle their energy out while also doing sun salutations for both the left and right side of the body. Even kids that get bored usually come back for the WIGGlE! #wigglelikeaworm #yogiful #yogifulkids #wiggle

This first grade class in Florida LOVES to wiggle! . . Our Wiggle Like A Worm video is a great tool for teachers when a mind-break is needed. This song allows kids to move and wiggle their energy out while also doing sun salutations for both the left and right side of the body. Even kids that get bored usually come back for the WIGGlE! #wigglelikeaworm #yogiful #yogifulkids #wiggle - 2 months ago

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A day in the yoga life 🧘🏻‍♀️✨ •
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#natarajasana #padmasana #krounchasana #suryanamaskar #ekapadasirsasana #namaste #ashtangilife #yoga #yogaasana #ashtanga #ashtangayoga #bepresent #yogaeverywhere #california #17miledrive #yogiful #vitamimsea #beachgirl #sealife #sundayfunday #yogaday #yogapractice #yogaworld #practiceandalliscoming #yogainspiration #yogapracticenotyogaperfect #yogaphotography #californiabeaches #californication #instayoga

A day in the yoga life 🧘🏻‍♀️ • • • • #natarajasana #padmasana #krounchasana #suryanamaskar #ekapadasirsasana #namaste #ashtangilife #yoga #yogaasana #ashtanga #ashtangayoga #bepresent #yogaeverywhere #california #17miledrive #yogiful #vitamimsea #beachgirl #sealife #sundayfunday #yogaday #yogapractice #yogaworld #practiceandalliscoming #yogainspiration #yogapracticenotyogaperfect #yogaphotography #californiabeaches #californication #instayoga - 2 months ago

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🎼 #WiggleLikeAWormChallenge #Yogiful #YogifulKids @yogifulkids

#WiggleLikeAWormChallenge #Yogiful #YogifulKids @yogifulkids - 3 months ago

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Wiggle Like A Worm just hit 10,000 views!!! .
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Just keep wiggling just keep wiggling! .
Please continue to view / share our video so we can reach as many families, teachers, kids, nannies, grandparents, aunts, and uncles as possible! Click the link in our BIO to see what all the wiggle talk is about 🌈🧘🏽‍♂️💜🧘🏼‍♀️🌈🤸🏾‍♀️🌟 #wigglelikeaworm #wiggle #yogiful #yogifulkids

Wiggle Like A Worm just hit 10,000 views!!! . . Just keep wiggling just keep wiggling! . Please continue to view / share our video so we can reach as many families, teachers, kids, nannies, grandparents, aunts, and uncles as possible! Click the link in our BIO to see what all the wiggle talk is about 🧘🏽‍♂️🧘🏼‍♀️🤸🏾‍♀️ #wigglelikeaworm #wiggle #yogiful #yogifulkids - 3 months ago

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Wiggle Wiggle Wiggle. Have you seen the music video I just launched? Warning: it will likely get stuck in your head hehehe Click the link in my bio to see what we have been working on. .
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Help support my dream of a new generation of mindful kiddos by sharing our Wiggle Like a Worm music video. .
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Side note: I could use a Chai Tea IV right about now. No time for rest when you gotta Wiggle your way into the hands and hearts of children 🌈💜 @yogifulkids #yogiful #yogifulkids #wigglelikeaworm

Wiggle Wiggle Wiggle. Have you seen the music video I just launched? Warning: it will likely get stuck in your head hehehe Click the link in my bio to see what we have been working on. . . Help support my dream of a new generation of mindful kiddos by sharing our Wiggle Like a Worm music video. . . Side note: I could use a Chai Tea IV right about now. No time for rest when you gotta Wiggle your way into the hands and hearts of children @yogifulkids #yogiful #yogifulkids #wigglelikeaworm - 3 months ago

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WHAT! You haven’t seen our ‘Wiggle Like A Worm’ music video yet? 🎼 .
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Warning: it might get stuck in your head 🌈
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Click the link in our bio to watch the whole video. We want to see your kids wiggling so please tag us in and “wiggle shots”. #wigglelikeaworm #yogiful #yogifulkids

WHAT! You haven’t seen our ‘Wiggle Like A Worm’ music video yet? . . Warning: it might get stuck in your head . Click the link in our bio to watch the whole video. We want to see your kids wiggling so please tag us in and “wiggle shots”. #wigglelikeaworm #yogiful #yogifulkids - 3 months ago

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We LOVE to wiggle, but we also love to FLY! Have you tried acro with your kiddos yet? .
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Check out Charlotte flying in our ‘Wiggle Like A Worm’ music video! Everyone needs a little wiggle room after all 🦄🧘🏽‍♂️💜🧘🏼‍♀️ #Yogiful #yogifulkids #wigglelikeaworm

We LOVE to wiggle, but we also love to FLY! Have you tried acro with your kiddos yet? . . Check out Charlotte flying in our ‘Wiggle Like A Worm’ music video! Everyone needs a little wiggle room after all 🦄🧘🏽‍♂️🧘🏼‍♀️ #Yogiful #yogifulkids #wigglelikeaworm - 3 months ago

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We love color, we love parks, we love mindfulness, we love being YOGIFUL🌈💜
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Have you wiggled yet? Check out our Facebook to see our ‘Wiggle Like A Worm’ music video. We are trying to reach as many families as possible so tag all the mindful mommas & poppas our there 🧘🏼‍♀️🧘🏽‍♂️🤸🏾‍♂️#Yogiful #yogifulkids #wigglelikeaworm

We love color, we love parks, we love mindfulness, we love being YOGIFUL . . Have you wiggled yet? Check out our Facebook to see our ‘Wiggle Like A Worm’ music video. We are trying to reach as many families as possible so tag all the mindful mommas & poppas our there 🧘🏼‍♀️🧘🏽‍♂️🤸🏾‍♂️#Yogiful #yogifulkids #wigglelikeaworm - 3 months ago

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We are best friends. We are YOGIFUL .
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Check out our release of Wiggle Like A Worm by clicking our link in bio! Let’s spread the word, it’s time to WIGGLE TOGETHER. #wiggles #yogiful #yogifulkids #wigglelikeaworm

We are best friends. We are YOGIFUL . . Check out our release of Wiggle Like A Worm by clicking our link in bio! Let’s spread the word, it’s time to WIGGLE TOGETHER. #wiggles #yogiful #yogifulkids #wigglelikeaworm - 3 months ago

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Wiggling is hard work! Here’s a shot of us taking a break in between all those wiggles. #bestjobever .
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Have you tried wiggling yet? #wigglikeaworm #yogiful #yogifulkids

Wiggling is hard work! Here’s a shot of us taking a break in between all those wiggles. #bestjobever . . Have you tried wiggling yet? #wigglikeaworm #yogiful #yogifulkids - 3 months ago

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Shhhh don’t tell anyone! We have a few more videos coming soon...including a DIY on how to make a Mindful Glitter Jar! .
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What is a glitter jar? Glitter jars are used as an emotional tool for kids. When they are upset or feeling over emotional they shake the jar as much as they can and take deep breaths while they wait for all the glitter to settle. This is just one of the great tools we can offer our kids. Have you tried the glitter jars yet? Video coming soon!!🌈💜🧘🏽‍♂️🧘🏼‍♀️
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#wigglelikeaworm #yogiful #yogifulkids

Shhhh don’t tell anyone! We have a few more videos coming soon...including a DIY on how to make a Mindful Glitter Jar! . . . What is a glitter jar? Glitter jars are used as an emotional tool for kids. When they are upset or feeling over emotional they shake the jar as much as they can and take deep breaths while they wait for all the glitter to settle. This is just one of the great tools we can offer our kids. Have you tried the glitter jars yet? Video coming soon!!🧘🏽‍♂️🧘🏼‍♀️ . . #wigglelikeaworm #yogiful #yogifulkids - 3 months ago

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Have you met the star of our videos, Charlotte?! She has been practicing yoga since she was 8 months old! She loves wiggling, have you seen her dancing in our Wiggle Like A Worm video? .
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#wigglelikeaworm #yogiful #yogifulkids

Have you met the star of our videos, Charlotte?! She has been practicing yoga since she was 8 months old! She loves wiggling, have you seen her dancing in our Wiggle Like A Worm video? . . . #wigglelikeaworm #yogiful #yogifulkids - 3 months ago

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We had such a blast filming #wigglelikeaworm 💜 Here’s a quick picture of our “break” while filming our ‘Mindful Eating’ video.... the next video is coming soon!
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Who’s wiggling today? #wigglelikeaworm #yogiful #yogifulkids

We had such a blast filming #wigglelikeaworm Here’s a quick picture of our “break” while filming our ‘Mindful Eating’ video.... the next video is coming soon! . . Who’s wiggling today? #wigglelikeaworm #yogiful #yogifulkids - 3 months ago

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Have you seen Wiggle Like A Worm Yet?! Click our link and bio and see what all the talk is about 🌈💜🧘🏼‍♀️🧘🏽‍♂️
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#wigglelikeaworm #yogiful #yogifulkids

Have you seen Wiggle Like A Worm Yet?! Click our link and bio and see what all the talk is about 🧘🏼‍♀️🧘🏽‍♂️ . . #wigglelikeaworm #yogiful #yogifulkids - 3 months ago

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What mindful activities do you practice with your kids? .
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#yogiful #yogifulkids #wigglelikeaworm

What mindful activities do you practice with your kids? . . #yogiful #yogifulkids #wigglelikeaworm - 3 months ago

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We are WIGGLING for joy with the feedback from our first video! We had such a blast making it and can’t wait to show you our other videos!
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How do you wiggle? #yogifulkids #yogiful #wigglelikeaworm

We are WIGGLING for joy with the feedback from our first video! We had such a blast making it and can’t wait to show you our other videos! . . How do you wiggle? #yogifulkids #yogiful #wigglelikeaworm - 3 months ago

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I couldn't make it to acro tonight so here is a throw back to my acro bat from a few weeks ago... very different to my pole bat! 😂
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#acrobatics #acrobat #doublesacro @sydney_pole #sydneypole @kineticstretch #upsidedownlife #nohands #girlswholift #fitness #femalefitness #pose #bodyshapes #bodymagic #yogiful #coupleswhoworkouttogether #couplefit #trust

I couldn't make it to acro tonight so here is a throw back to my acro bat from a few weeks ago... very different to my pole bat! . . . #acrobatics #acrobat #doublesacro @sydney_pole #sydneypole @kineticstretch #upsidedownlife #nohands #girlswholift #fitness #femalefitness #pose #bodyshapes #bodymagic #yogiful #coupleswhoworkouttogether #couplefit #trust - 7 months ago

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When you're feeling extra after doing some body magic, limbering up, and getting closer every day to front splits #feelingextra #bodymagic #yogalife #unicorns #yoga #splitspractice #bendandstretch #yogiful #healthylife #fitness #polefit

When you're feeling extra after doing some body magic, limbering up, and getting closer every day to front splits #feelingextra #bodymagic #yogalife #unicorns #yoga #splitspractice #bendandstretch #yogiful #healthylife #fitness #polefit - 10 months ago

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We wish you all a very warming & cozy X-Mas 🎄🥂🍾❤️.
Let’s make 2018 joyful, mindful, careful, loveful, yogiful, gongful, youthful, beautiful, magicful, lightful together ✨. We feel blessed with all the joy Sekoya brought us so far. 2018 will be full of beautiful events and we hope you will be part of it (again).
Love to see you all 💛✨💋
Cheers, team Sekoya @yogabymir @lefmamma @marie_avalon @leonisantander @sekoyacenter
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#teamsekoya #bestwishes #christmas #joyful #playful #magical #mindful #yogiful #gongful #loveful #yogi #yoga #sekoyacenter #sekoyayoga #schoorl #bergen #yogalessen #yurtyoga #retreat #yogaretreat #onedayretreat #sweatlodge #sprookjesbos #fairytail #highquality #smallgrouptraining #teamsekoya

We wish you all a very warming & cozy X-Mas 🥂🍾️. Let’s make 2018 joyful, mindful, careful, loveful, yogiful, gongful, youthful, beautiful, magicful, lightful together . We feel blessed with all the joy Sekoya brought us so far. 2018 will be full of beautiful events and we hope you will be part of it (again). Love to see you all Cheers, team Sekoya @yogabymir @lefmamma @marie_avalon @leonisantander @sekoyacenter • • • • #teamsekoya #bestwishes #christmas #joyful #playful #magical #mindful #yogiful #gongful #loveful #yogi #yoga #sekoyacenter #sekoyayoga #schoorl #bergen #yogalessen #yurtyoga #retreat #yogaretreat #onedayretreat #sweatlodge #sprookjesbos #fairytail #highquality #smallgrouptraining #teamsekoya - 12 months ago

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🌵🌸 Be a cactus in a world of delicate flowers 🌸🌵 .
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#yogiful #yogaeverydamnday #healthyliving #yogibabe #beyogiful #stretchitout #yoga #love #cactusleggings #cactuslove

Be a cactus in a world of delicate flowers . . . . #yogiful #yogaeverydamnday #healthyliving #yogibabe #beyogiful #stretchitout #yoga #love #cactusleggings #cactuslove - 1 year ago

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#yogiful morning with @yogimama_meg ! 
In life, you must learn how to F.L.Y (first love yourself) ~AFA 
#namastenote #yogiinthemaking #befreeandflywithme #yogaasana #stickwithit #irishyogi #yogaeverydamnday

#yogiful morning with @yogimama_meg ! In life, you must learn how to F.L.Y (first love yourself) ~AFA #namastenote #yogiinthemaking #befreeandflywithme #yogaasana #stickwithit #irishyogi #yogaeverydamnday - 2 years ago

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I ❤️ Yoga 🙏🏼
Today, June 21, it's International Day of Yoga ❤️ Wish you a Yogiful Day ❤️
❤️ 🙏🏼 Namasté 🙏🏼 ❤️ #yoga #iloveyoga #jagälskaryoga #yogiful
#yogaeveryday #yogagrowth #doyourpracticeandtherestwillcome #yogagivesmepeacewithin #internationalyogaday #internationalyogaday2016 #internationellayogadagen #internationellayogadagen2016

I ️ Yoga 🏼 Today, June 21, it's International Day of Yoga ️ Wish you a Yogiful Day 🏼 Namasté 🏼 #yoga #iloveyoga #jagälskaryoga #yogiful #yogaeveryday #yogagrowth #doyourpracticeandtherestwillcome #yogagivesmepeacewithin #internationalyogaday #internationalyogaday2016 #internationellayogadagen #internationellayogadagen2016 - 3 years ago

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Having a #yogiful night. #Namaste #yoga #keepsmecalm 😌🙏.🌈❤✌

Having a #yogiful night. #Namaste #yoga #keepsmecalm . - 4 years ago

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