#yoghurt

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brek today: alpro yoghurt, muesli, quinoa puffs, berries

brek today: alpro yoghurt, muesli, quinoa puffs, berries - 0 seconds

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Presenting the burst-in-your-mouth, Tangy Tamarind Yoghurt Bomb 💥
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#fromscratch #indian #indianfusionfood #indianchaat #tamrind #yoghurt #cooking

Presenting the burst-in-your-mouth, Tangy Tamarind Yoghurt Bomb . . . #fromscratch #indian #indianfusionfood #indianchaat #tamrind #yoghurt #cooking - 0 seconds

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Доброе утро! ☕

Good morning! ☕ 
#клубника #овсянка #fitnessgirl #runhappy
#похудение
#fitness #food #похудела #cleanfood #sportgirls #Germany #workout  #йогурт #путешествия  #travel #beautiful #laufen #chiemgau #бегаю #бег #running #sport #breakfast #gym #morningrun #похудение #marathon #joghurt #yoghurt #coffee

Доброе утро! Good morning! #клубника #овсянка #fitnessgirl  #runhappy #похудение #fitness  #food #похудела  #cleanfood #sportgirls #Germany #workout  #йогурт #путешествия #travel #beautiful #laufen #chiemgau #бегаю #бег #running #sport #breakfast #gym #morningrun #похудение #marathon #joghurt #yoghurt #coffee - 8 minutes ago

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Selamat pagi ☺☺
Tetap sehat dengan produk dari @plazaagrougm 😍😍
Kali ini ada minuman yogurt yang diolah dari susu kambing looh..
Selain menyegarkan, minuman ini juga memberikan manfaat positif untuk tubuh kita,
Tersedia ukuran mini dan 250ml, serta beragam rasa buah yang pastinya sangat lezat 😍😍
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Plaza Agro, shopping place for fresh and natural product!!
Produk ini bisa juga dibeli secara online, langsung hubungi contact person kami yaa 😊
----------------------------------------------------------------------------
PLAZA AGRO UGM
Jl. Agro, Karangmalang, Depok Sleman
📱 Sms/wa : 085313910200
☎  Telp : (0274)6411691
✉ Email : plazaagro@gmail.com
Website: plazaagrougm.com
Harga:
Rp. 7.500,-/mini
Rp. 13.000,-/250 ml
* harga sewaktu-waktu dapat berubah
----------------------------------------------------------------------------
#susu #yoghurt #milk #fermentasi #sehat #alami #minumansegar #minumansehat #minumanenak #minumanherbal #kulinerjogja #jogjakuliner #makanjogja #plazaagro #plazaagrougm #ugm #jogja #gamamulti #minimarketunik #minimarketugm #healthyfood #healthydrink #inovatif #kreatif #produkinovasi #yogurtsusukambing #goatmilk #goatmilkyogurt #susukambing

Selamat pagi Tetap sehat dengan produk dari @plazaagrougm Kali ini ada minuman yogurt yang diolah dari susu kambing looh.. Selain menyegarkan, minuman ini juga memberikan manfaat positif untuk tubuh kita, Tersedia ukuran mini dan 250ml, serta beragam rasa buah yang pastinya sangat lezat . . Plaza Agro, shopping place for fresh and natural product!! Produk ini bisa juga dibeli secara online, langsung hubungi contact person kami yaa ---------------------------------------------------------------------------- PLAZA AGRO UGM Jl. Agro, Karangmalang, Depok Sleman Sms/wa : 085313910200 Telp : (0274)6411691 Email : plazaagro@gmail.com Website: plazaagrougm.com Harga: Rp. 7.500,-/mini Rp. 13.000,-/250 ml * harga sewaktu-waktu dapat berubah ---------------------------------------------------------------------------- #susu #yoghurt #milk #fermentasi #sehat #alami #minumansegar #minumansehat #minumanenak #minumanherbal #kulinerjogja #jogjakuliner #makanjogja #plazaagro #plazaagrougm #ugm #jogja #gamamulti #minimarketunik #minimarketugm #healthyfood #healthydrink #inovatif #kreatif #produkinovasi #yogurtsusukambing #goatmilk #goatmilkyogurt #susukambing - 19 minutes ago

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집이랑 멀어도 분위기 좋은 카페들은 무조건 가주기😌🥣

집이랑 멀어도 분위기 좋은 카페들은 무조건 가주기🥣 - 19 minutes ago

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#babylonrooftop #babylonsydney #middleeasterncuisine #shishtawook #kebab #chicken #skewers #yoghurt #couscous

#babylonrooftop #babylonsydney #middleeasterncuisine #shishtawook #kebab #chicken #skewers #yoghurt #couscous - 36 minutes ago

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早安,今天心情好好的💕因為睡眠充足啊!😂 .

今天做了鮮果燕麥零脂肪優格!不知美女老師 @maggiechen5730 還有美女學姐 @rv5286 覺得我第一次交的作業還ok 嗎?😂 .

#goodmorning #breakfast #yoghurt #nofatyoghurt #fruitfeast #fruityoghurt #yummy #healthyfood #healthyeating #healthylifestyle #homemade #instagood #instafood #vegan #早餐 #早餐日記 #早餐吃什麼 #食物写真 #写真 #吃貨日記 #吃貨 #吃貨人生

早安,今天心情好好的因為睡眠充足啊! . 今天做了鮮果燕麥零脂肪優格!不知美女老師 @maggiechen5730 還有美女學姐 @rv5286 覺得我第一次交的作業還ok 嗎? . #goodmorning #breakfast #yoghurt #nofatyoghurt #fruitfeast #fruityoghurt #yummy #healthyfood #healthyeating #healthylifestyle #homemade #instagood #instafood #vegan #早餐 #早餐日記 #早餐吃什麼 #食物写真 #写真 #吃貨日記 #吃貨 #吃貨人生 - 38 minutes ago

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#レモンヨーグルト発酵フラペチーノ ▹▸¥630+tax
#スタバ新作 #starbucks #lemon #yoghurt #frappuccino #delicious #drinks #instalove #instafood #instagood #l4like #l4f #f4f

#レモンヨーグルト発酵フラペチーノ ▹▸¥630+tax #スタバ新作 #starbucks #lemon #yoghurt #frappuccino #delicious #drinks #instalove #instafood #instagood #l4like #l4f #f4f - 45 minutes ago

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This delectable Blueberry Yoghurt Tart is one of the best things that can happen to you. 🤤
An absolute classic sweet treat to be enjoyed by all! 
As seen on foodtolove.co.nz

See all our recipes - link in bio
#yoplaitnz #yoghurt #dessert #tart

This delectable Blueberry Yoghurt Tart is one of the best things that can happen to you. 🤤 An absolute classic sweet treat to be enjoyed by all! As seen on foodtolove.co.nz See all our recipes - link in bio #yoplaitnz #yoghurt #dessert #tart - 1 hour ago

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[ PAID PROMOTE MANIFEST 2019 ]

Halo teman-teman 🙋🙋
Laboratorium Mikroorganisme Fakultas Teknobiologi Ubaya akan mengadakan workshop nih !! Cocok untuk kalian yang ingin membuka bisnis baru di bidang minuman kekinian! Karena selain pemberian materi, di workshop ini, kalian akan praktik langsung! Seru banget kan🙌

Workshop akan dilaksanakan pada 1 Juli 2019 dan 2 Juli 2019. Pada 1 Juli 2019 diagendakan pembuatan kombucha dan kefir sedangkan yoghurt dan boba pada 2 Juli 2019🍦🍨 Tanggal pendaftaran : 30 Mei 2019 - 28 Juni 2019
Harga : 200.000/hari  350.000/2 hari

Untuk info pendaftaran bisa langsung kontak ke👇👇👇👇👇👇
Elisabeth 0851.0060.1464
Giovani 0881.2642.675

Untuk transfer biaya pendaftaran bisa ke sini👇👇👇
BCA 512 044 6772
a/n Marianti Purwanto
Ayo segera daftarkan dirimu !! 🔔Workshop ini terbuka untuk umum!

#ksmbiotek #ubaya #2019 #ksm #yoghurt #boba #kombucha #kefir #bioteknologi #biotek #biotekubaya #ftb
#paidpromote #paidpromotesurabaya #paidpromotemurah #jasapaidpromote #paidptomoteolshop #openpaidpromote #openpaidpromotemurah #onlineshop

[ PAID PROMOTE MANIFEST 2019 ] Halo teman-teman Laboratorium Mikroorganisme Fakultas Teknobiologi Ubaya akan mengadakan workshop nih !! Cocok untuk kalian yang ingin membuka bisnis baru di bidang minuman kekinian! Karena selain pemberian materi, di workshop ini, kalian akan praktik langsung! Seru banget kan Workshop akan dilaksanakan pada 1 Juli 2019 dan 2 Juli 2019. Pada 1 Juli 2019 diagendakan pembuatan kombucha dan kefir sedangkan yoghurt dan boba pada 2 Juli 2019 Tanggal pendaftaran : 30 Mei 2019 - 28 Juni 2019 Harga : 200.000/hari 350.000/2 hari Untuk info pendaftaran bisa langsung kontak ke Elisabeth 0851.0060.1464 Giovani 0881.2642.675 Untuk transfer biaya pendaftaran bisa ke sini BCA 512 044 6772 a/n Marianti Purwanto Ayo segera daftarkan dirimu !! Workshop ini terbuka untuk umum! #ksmbiotek #ubaya #2019 #ksm #yoghurt #boba #kombucha #kefir #bioteknologi #biotek #biotekubaya #ftb #paidpromote #paidpromotesurabaya #paidpromotemurah #jasapaidpromote #paidptomoteolshop #openpaidpromote #openpaidpromotemurah #onlineshop - 1 hour ago

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My Yoghurt Bowl of today with Granola, Almonds, Cranberry, Raisin, Green Apple, Dates and Passion Fruit topped with Butterfly Pea Flower from garden this morning 🦋 
#Yoghurt #YoghurtBowl #FreshFruit #Fruit #Granola #Almonds #Cranberry #Raisin #GreenApple #Apple #PassionFruit #Foodie #Yoghurt #อร่อย #맛있겠다 #맛있어요 #맛있어 #おいしい #好吃 #Delicieux #Delicioso #Lekker #Lecker #Lækker #Вкусный #PaulTastes #PaulCups

My Yoghurt Bowl of today with Granola, Almonds, Cranberry, Raisin, Green Apple, Dates and Passion Fruit topped with Butterfly Pea Flower from garden this morning 🦋 #Yoghurt #YoghurtBowl #FreshFruit #Fruit #Granola #Almonds #Cranberry #Raisin #GreenApple #Apple #PassionFruit #Foodie #Yoghurt #อร ่อย #맛있겠다 #맛있어요 #맛있어 #おいしい #好吃 #Delicieux #Delicioso #Lekker #Lecker #Lækker #Вкусный #PaulTastes #PaulCups - 1 hour ago

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Perjalanan #lapakputput diawali dengan berjualan FRESH YUMMY YOGHURT ini salah satunyaa... jadi, yoghurt ini salah satu andalannya #lapakputput, lupa tepatnya tahun berapa tapi tahun 2010 sudah mulai menyebarkan minuman sehat dan enak ini, kenapa yakin sehat? karena #YOGHURT ini tanpa pengawet, tanpa pewarna, juga tanpa perasa buatan👌
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Kami buka PO untuk insyaAllah hari Selasa 2Juli 2019, yang pensaran atau fans lama dari yoghurt ini silahkan pesan melalui WA #lapakputput 081285322622
Ditunggu yaaa ;)

Perjalanan #lapakputput diawali dengan berjualan FRESH YUMMY YOGHURT ini salah satunyaa... jadi, yoghurt ini salah satu andalannya #lapakputput , lupa tepatnya tahun berapa tapi tahun 2010 sudah mulai menyebarkan minuman sehat dan enak ini, kenapa yakin sehat? karena #YOGHURT ini tanpa pengawet, tanpa pewarna, juga tanpa perasa buatan . Kami buka PO untuk insyaAllah hari Selasa 2Juli 2019, yang pensaran atau fans lama dari yoghurt ini silahkan pesan melalui WA #lapakputput 081285322622 Ditunggu yaaa ;) - 1 hour ago

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[ PAID PROMOTE MANIFEST 2019 ]

Halo teman-teman 🙋🙋
Laboratorium Mikroorganisme Fakultas Teknobiologi Ubaya akan mengadakan workshop nih !! Cocok untuk kalian yang ingin membuka bisnis baru di bidang minuman kekinian! Karena selain pemberian materi, di workshop ini, kalian akan praktik langsung! Seru banget kan🙌

Workshop akan dilaksanakan pada 1 Juli 2019 dan 2 Juli 2019. Pada 1 Juli 2019 diagendakan pembuatan kombucha dan kefir sedangkan yoghurt dan boba pada 2 Juli 2019🍦🍨 Tanggal pendaftaran : 30 Mei 2019 - 28 Juni 2019
Harga : 200.000/hari  350.000/2 hari

Untuk info pendaftaran bisa langsung kontak ke👇👇👇👇👇👇
Elisabeth 0851.0060.1464
Giovani 0881.2642.675

Untuk transfer biaya pendaftaran bisa ke sini👇👇👇
BCA 512 044 6772
a/n Marianti Purwanto
Ayo segera daftarkan dirimu !! 🔔Workshop ini terbuka untuk umum!

#ksmbiotek #ubaya #2019 #ksm #yoghurt #boba #kombucha #kefir #bioteknologi #biotek #biotekubaya #ftb
#paidpromote #paidpromotesurabaya #paidpromotemurah #jasapaidpromote #paidptomoteolshop #openpaidpromote #openpaidpromotemurah #onlineshop

[ PAID PROMOTE MANIFEST 2019 ] Halo teman-teman Laboratorium Mikroorganisme Fakultas Teknobiologi Ubaya akan mengadakan workshop nih !! Cocok untuk kalian yang ingin membuka bisnis baru di bidang minuman kekinian! Karena selain pemberian materi, di workshop ini, kalian akan praktik langsung! Seru banget kan Workshop akan dilaksanakan pada 1 Juli 2019 dan 2 Juli 2019. Pada 1 Juli 2019 diagendakan pembuatan kombucha dan kefir sedangkan yoghurt dan boba pada 2 Juli 2019 Tanggal pendaftaran : 30 Mei 2019 - 28 Juni 2019 Harga : 200.000/hari 350.000/2 hari Untuk info pendaftaran bisa langsung kontak ke Elisabeth 0851.0060.1464 Giovani 0881.2642.675 Untuk transfer biaya pendaftaran bisa ke sini BCA 512 044 6772 a/n Marianti Purwanto Ayo segera daftarkan dirimu !! Workshop ini terbuka untuk umum! #ksmbiotek #ubaya #2019 #ksm #yoghurt #boba #kombucha #kefir #bioteknologi #biotek #biotekubaya #ftb #paidpromote #paidpromotesurabaya #paidpromotemurah #jasapaidpromote #paidptomoteolshop #openpaidpromote #openpaidpromotemurah #onlineshop - 1 hour ago

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YOGHURT⁣
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My favourite snack. It’s so versatile - anything can be mixed in. I ran out of fresh fruit today which is fine because I ALWAYS keep my freezer stocked with berries 🍓🍓🍓⁣
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If anyone eats their yoghurt/oats without messily mixing in the toppings, I’d like to meet them.

YOGHURT⁣ ⁣ My favourite snack. It’s so versatile - anything can be mixed in. I ran out of fresh fruit today which is fine because I ALWAYS keep my freezer stocked with berries ⁣ ⁣ If anyone eats their yoghurt/oats without messily mixing in the toppings, I’d like to meet them. - 2 hours ago

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Lick me till ice cream 🍦 #ohmycone 
#icecream #yoghurt #dessert #bali #baliindonesia #likeforlikes #foodie #food #foodgasm #bikini #blogger #foodblogger #followforafollow #instafood #jakarta #balifoodies #baligasm #igers #instagram #instafood #webstagram #travel #foodporn #tasty #delicious #delish #girls #balibible #baligasm #balilife 
#ohmycone #icecream #yoghurt #dessert #bali #baliindonesia #likeforlikes #foodie #food #foodgasm #bikini #blogger #foodblogger #followforafollow #instafood #jakarta #balifoodies #baligasm #igers #instagram #instafood #webstagram #travel #foodporn #tasty #delicious #delish #girls #balibible

Lick me till ice cream #ohmycone #icecream #yoghurt #dessert #bali #baliindonesia #likeforlikes #foodie #food #foodgasm #bikini #blogger #foodblogger #followforafollow #instafood #jakarta #balifoodies #baligasm #igers #instagram #instafood #webstagram #travel #foodporn #tasty #delicious #delish #girls #balibible #baligasm #balilife #ohmycone #icecream #yoghurt #dessert #bali #baliindonesia #likeforlikes #foodie #food #foodgasm #bikini #blogger #foodblogger #followforafollow #instafood #jakarta #balifoodies #baligasm #igers #instagram #instafood #webstagram #travel #foodporn #tasty #delicious #delish #girls #balibible - 2 hours ago

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You can’t buy happiness but you can buy a yogurt cup 🍓 || made with rawnola from @pressatnoosa 😍 .
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#pressatnoosa #noosa #noosafair #yoghurt #breakfast #brunch #coffee #specialtycoffee #espresso #allpressespresso #latte #cappuccino  #instafood #foodie #foodpics #f52grams #feedfeed #eeeeeats #coffeelover #coffeeaddict #coffeetime #coffeegram #latteeart #coffeeholic #breakfastlover #cafe #housemadesweets #sunshinecoastdaily

You can’t buy happiness but you can buy a yogurt cup || made with rawnola from @pressatnoosa . . . . . #pressatnoosa #noosa #noosafair #yoghurt #breakfast #brunch #coffee #specialtycoffee #espresso #allpressespresso #latte #cappuccino #instafood #foodie #foodpics #f52grams #feedfeed #eeeeeats #coffeelover #coffeeaddict #coffeetime #coffeegram #latteeart #coffeeholic #breakfastlover #cafe #housemadesweets #sunshinecoastdaily - 2 hours ago

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@lykkeyogurt (ไลค์) กรีกสไตล์โยเกิร์ต เนื้อแน่นละมุนมาก ชอบโยเกิร์ตที่เนื้อแน่นๆเต็มคำแบบนี้มาค่ะ มีหลายรสชาติให้เลือกด้วยน้า ชอบสุดเลยคือรสน้ำผึ้ง🍯 กลิ่นหอมๆ และรสหวานของน้ำผึ้งกินคู่กันกับกรีกโยเกิร์ตเนื้อแน่นๆมันมีความนัวมากกก😋 แถมเค้ามีกราโนล่ามาให้ด้วย แต่ละรสชาติรูปแบบของกราโนล่าก็จะไม่เหมือนกัน รู้สึกตื่นเต้นที่ได้กินหลายๆแบบ😆💛💛.
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•ใครชอบโยเกิร์ตเนื้อแน่นๆ ทานแล้วอยู่ท้องแบบนี้เข้าไปดูรายละเอียดเพิ่มเติมที่ @lykkeyogurt ได้นะคะ เค้ามีบริการจัดส่งถึงบ้านให้ด้วยค่ะ สบายเว่อร์👏🏻✨.
———–—————————————————————.
#happyfeedme #food #foodie #foodblogger #foodlife #foodlover #foodlove #eatstagram #eatright #nomnom #yummy #yummyfood #delicious #foodshare #foodforlife #eattogrow #fooddiary #foodislife #foodphotography #dessert #sweet #sweettooth #sweettreats #lykkeyogurt #greekyogurt #yogurt #breakfast #yogurtparfait #yoghurt

@lykkeyogurt (ไลค์) กรีกสไตล์โยเกิร์ต เนื้อแน่นละมุนมาก ชอบโยเกิร์ตที่เนื้อแน่นๆเต็มคำแบบนี้มาค่ะ มีหลายรสชาติให้เลือกด้วยน้า ชอบสุดเลยคือรสน้ำผึ้ง กลิ่นหอมๆ และรสหวานของน้ำผึ้งกินคู่กันกับกรีกโยเกิร์ตเนื้อแน่นๆมันมีความนัวมากกก แถมเค้ามีกราโนล่ามาให้ด้วย แต่ละรสชาติรูปแบบของกราโนล่าก็จะไม่เหมือนกัน รู้สึกตื่นเต้นที่ได้กินหลายๆแบบ. . . •ใครชอบโยเกิร์ตเนื้อแน่นๆ ทานแล้วอยู่ท้องแบบนี้เข้าไปดูรายละเอียดเพิ่มเติมที่ @lykkeyogurt ได้นะคะ เค้ามีบริการจัดส่งถึงบ้านให้ด้วยค่ะ สบายเว่อร์🏻. ———–—————————————————————. #happyfeedme #food #foodie #foodblogger #foodlife #foodlover #foodlove #eatstagram #eatright #nomnom #yummy #yummyfood #delicious #foodshare #foodforlife #eattogrow #fooddiary #foodislife #foodphotography #dessert #sweet #sweettooth #sweettreats #lykkeyogurt #greekyogurt #yogurt #breakfast #yogurtparfait #yoghurt - 2 hours ago

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Aktifitas seharian?coba tambah camilan wanabud yoghurt setelah makan siang.tidak hanya sehat wanabud yoghurt juga mengenyangkan dan enak pastinya. Kenapa wanabud yoghurt?wanabud yoghurt adalah camilan yang sehat?karena mengandung probiotik aktif yang akan memberikan manfaat bagi kesehatan.
#yoghurt #yoghurts#yoghurtsehat#minumansehat#yoghurtdrink

WA:081259882095

Aktifitas seharian?coba tambah camilan wanabud yoghurt setelah makan siang.tidak hanya sehat wanabud yoghurt juga mengenyangkan dan enak pastinya. Kenapa wanabud yoghurt?wanabud yoghurt adalah camilan yang sehat?karena mengandung probiotik aktif yang akan memberikan manfaat bagi kesehatan. #yoghurt #yoghurts #yoghurtsehat #minumansehat #yoghurtdrink WA:081259882095 - 2 hours ago

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Semangat pagi ..morning
"Jika kamu bertahan maka kamu akan melanjutkan hidupmu
Jika kamu menyerah..itulah akhir hidupmu" PK quote 
#podjokkamparae #kulinermadiun #instagood #food #yoghurt #yoghurtmadiun #jajanankekinian

Semangat pagi ..morning "Jika kamu bertahan maka kamu akan melanjutkan hidupmu Jika kamu menyerah..itulah akhir hidupmu" PK quote #podjokkamparae #kulinermadiun #instagood #food #yoghurt #yoghurtmadiun #jajanankekinian - 2 hours ago

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Coming soon.. Yoghurt Rosella.. Ingin tahu rasanya??? Kepoin aja :

@kebunquranstoreofficial 
@kebun_quran_ 
Inovasi tiada henti😊😊 #yoghurt #rosella #inovasi #food #quranicfood #kebunquranstore #kebunquran

Coming soon.. Yoghurt Rosella.. Ingin tahu rasanya??? Kepoin aja : @kebunquranstoreofficial @kebun_quran_ Inovasi tiada henti #yoghurt #rosella #inovasi #food #quranicfood #kebunquranstore #kebunquran - 3 hours ago

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Pilihlah yogurt untuk mengganjal perut dan menghindai Anda makan berlebihan setelah olahraga. Pasalnya, kombinasi protein dan karbohidrat pada yoghurt dapat menggantikan energi Anda yang terkuras selama olahraga. Bila ditambah dengan meminum segelas air, maka proses rehidrasi dalam tubuh Anda akan kembali lebih cepat.
📚 hellosehat.com
Jadi, jangan lupa teguk @wonderyoghurt favorit Anda setelah exercise pagi ini 😉
Tubuh sehat, makin semangat!

#ngawi#produkaslingawi#ngawiramah#ngawiyoungentrepreneur#kulinerngawi#homemadeyoghurtngawi#yoghurt#yogurt#yoghourt#yoghurtngawi#yogurtngawi#yoghourtngawi#yogurtjatim#yoghurtjatim#yoghourtjatim#susufermentasingawi#reselleryoghurtngawi#wonderyoghurt#wonderyoghurtngawi#wonderyoghurtpremium#yoghurthomemade#yoghurtalami#yoghurtsehat#yukdukungproduklokalngawi#dietplan#dietsehat#dietenak#wonderyogurt#wonderyoghourt#ayominumyoghurt

Pilihlah yogurt untuk mengganjal perut dan menghindai Anda makan berlebihan setelah olahraga. Pasalnya, kombinasi protein dan karbohidrat pada yoghurt dapat menggantikan energi Anda yang terkuras selama olahraga. Bila ditambah dengan meminum segelas air, maka proses rehidrasi dalam tubuh Anda akan kembali lebih cepat. hellosehat.com Jadi, jangan lupa teguk @wonderyoghurt favorit Anda setelah exercise pagi ini Tubuh sehat, makin semangat! #ngawi #produkaslingawi #ngawiramah #ngawiyoungentrepreneur #kulinerngawi #homemadeyoghurtngawi #yoghurt #yogurt #yoghourt #yoghurtngawi #yogurtngawi #yoghourtngawi #yogurtjatim #yoghurtjatim #yoghourtjatim #susufermentasingawi #reselleryoghurtngawi #wonderyoghurt #wonderyoghurtngawi #wonderyoghurtpremium #yoghurthomemade #yoghurtalami #yoghurtsehat #yukdukungproduklokalngawi #dietplan #dietsehat #dietenak #wonderyogurt #wonderyoghourt #ayominumyoghurt - 3 hours ago

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One of my favourite breakfast options that requires very little effort to prepare 👌🏻#startyourdayright #breakfastisthemostimportantmealoftheday #nuttyalmond #fruitfreeclusters #highprotien #yoghurt #freshfruit #delicious

One of my favourite breakfast options that requires very little effort to prepare 🏻#startyourdayright #breakfastisthemostimportantmealoftheday #nuttyalmond #fruitfreeclusters #highprotien #yoghurt #freshfruit #delicious - 3 hours ago

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レモンヨーグルトフラペチーノ🍋💗 めっちゃ美味しかったのでリピートします

#lemon #yoghurt #Starbucks #frappuccino

レモンヨーグルトフラペチーノ🍋 めっちゃ美味しかったのでリピートします #lemon #yoghurt #Starbucks #frappuccino - 4 hours ago

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*
*
*☼*―――――*☼*
今日のおやつ🍪

レモン×ヨーグルト  醗酵フラペチーノ🍋
@starbucks_j *
*
少ししょっぱいチーズビスケット?がアクセントになっていてすごく美味しい😋✨✨ *
*
夏にぴったりなフラペチーノ‪☺︎‬
リピ確です💯 *
**☼*―――――*☼* *
*
#レモンヨーグルト発酵フラペチーノ 
#スターバックス
#スターバックスコーヒー 
#スタバ
#カフェ
#カフェスタグラム 
#フラペチーノ 
#今日のおやつ 
#starbucks 
#starbucksjapan 
#lemon
#yoghurt 
#frappuccino 
#cafe
#cafetime 
#todayssweets
#🍋

* * *☼*―――――*☼* 今日のおやつ レモン×ヨーグルト 醗酵フラペチーノ🍋 @starbucks_j * * 少ししょっぱいチーズビスケット?がアクセントになっていてすごく美味しい * * 夏にぴったりなフラペチーノ‪︎‬ リピ確です * **☼*―――――*☼* * * #レモンヨーグルト発酵フラペチーノ #スターバックス #スターバックスコーヒー #スタバ #カフェ #カフェスタグラム #フラペチーノ #今日のおやつ #starbucks #starbucksjapan #lemon #yoghurt #frappuccino #cafe #cafetime #todayssweets #🍋 - 4 hours ago

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#yoghurt drink is good #protein right?

#hongkong #hk #hklifestyle #hklife #hkfun #hkexpat #expat #weightloss #hokkaidomilk #hokkaido #protein #japanesefood #workoutfood #workout #powerlifting #powerlift #powerlifter #bodybuilding #bodybuilder #motivation #inspiration

#yoghurt drink is good #protein right? #hongkong #hk #hklifestyle #hklife #hkfun #hkexpat #expat #weightloss #hokkaidomilk #hokkaido #protein #japanesefood #workoutfood #workout #powerlifting #powerlift #powerlifter #bodybuilding #bodybuilder #motivation #inspiration - 4 hours ago

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Day 132 | Breakfast | Yoghurt with plums, bananas, and dried fruit, strange Japanese chocolate bread bun, tea, and orange juice! Perfect way to start the morning before exploring the old Japanese capital! #eatlikealocal .
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#breakfast #breakfastideas #breakfastclub #breakfasttime #brunch #forkyeah #foodie #foodblogger #foodpic #instafeast #foodtsagram #instafood #foodisbae #foodporn #fastfoodporn #japan #kyotofood #japanesebreakfast #fruit #plums #bread #banana  #麺スタグラム  #ラーメン  #らーめん #patisserie #yogurt #fruitbowl #yoghurt

Day 132 | Breakfast | Yoghurt with plums, bananas, and dried fruit, strange Japanese chocolate bread bun, tea, and orange juice! Perfect way to start the morning before exploring the old Japanese capital! #eatlikealocal . . . . . #breakfast #breakfastideas #breakfastclub #breakfasttime #brunch #forkyeah #foodie #foodblogger #foodpic #instafeast #foodtsagram #instafood #foodisbae #foodporn #fastfoodporn #japan #kyotofood #japanesebreakfast #fruit #plums #bread #banana #麺スタグラム #ラーメン #らーめん #patisserie #yogurt #fruitbowl #yoghurt - 4 hours ago

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Yummiiii 😍😍😍 Obrigada @gloodcoimbra 😎 more good stuff from this amazing place😍❤ #mandm #mandmcrispy #chocolate #milkchocolate #zingers #hostessgift #hostesszingers #strawberryfrost #strawberries #cremefilled #vanillacreme #yoghurt with a great flavour #lemon #ginger and #cinamon 😋😋😋
Tags: #anorexia #edwarrrior #edfighter #eatingdisorders #edrecovery #anafighter #anawarrior #eatittobeatit #recovery #eatingdisorderrecovery #anasucks #notproana #fighting #recoveryjourney  #anorexiarecovery

Yummiiii Obrigada @gloodcoimbra 😎 more good stuff from this amazing place #mandm #mandmcrispy #chocolate #milkchocolate #zingers #hostessgift #hostesszingers #strawberryfrost #strawberries #cremefilled #vanillacreme #yoghurt with a great flavour #lemon #ginger and #cinamon Tags: #anorexia #edwarrrior #edfighter #eatingdisorders #edrecovery #anafighter #anawarrior #eatittobeatit #recovery #eatingdisorderrecovery #anasucks #notproana #fighting #recoveryjourney   #anorexiarecovery - 4 hours ago

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Halo yoghurt lovers..
Apa kabar hari ini? Tentunya baik-baik aja kan.. hari ini ada kabar gembira buat kalian yoghurt lovers..
Yoghurt siraos ada di GO-FOOD ya, daripada capek keluar rumah tinggal order aja kan. Yang lagi dikantor, atau yang lagi olahraga butuh yang nyegerin.
buruan order ya buat Bandung Barat, Cimahi dan Bandung karena lagi ada promo nih.
Berlaku sampai tgl 30 Juni 2019

#yoghurt #yoghurtbandung #yogurt #bandungbarat #bandung #cimahi #karawang #purwakarta #kulinerbandung #kulinercimahi #kulinerbandungbarat #kulinerkarawang #dietbandung #diet #dietsehat #minumansehat #susu #promo #gofood #gojek #peluangusaha

Halo yoghurt lovers.. Apa kabar hari ini? Tentunya baik-baik aja kan.. hari ini ada kabar gembira buat kalian yoghurt lovers.. Yoghurt siraos ada di GO-FOOD ya, daripada capek keluar rumah tinggal order aja kan. Yang lagi dikantor, atau yang lagi olahraga butuh yang nyegerin. buruan order ya buat Bandung Barat, Cimahi dan Bandung karena lagi ada promo nih. Berlaku sampai tgl 30 Juni 2019 #yoghurt #yoghurtbandung #yogurt #bandungbarat #bandung #cimahi #karawang #purwakarta #kulinerbandung #kulinercimahi #kulinerbandungbarat #kulinerkarawang #dietbandung #diet #dietsehat #minumansehat #susu #promo #gofood #gojek #peluangusaha - 4 hours ago

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Mousse JeMiFaFe!!
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Mousse de yoghurt natural sin azucar Danone, con base de galleta y crocante de pepita con salsa de frutos rojos 😋🍴
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#yoghurt #danone #CreaciónDanone #desayuno#breakfast #saludable #soycomidista #food#foodporn #instafood #foodie #foodstagram#foodgasm #foodpics #foodphotography#foodblogger #comida #foodlovers #gastronomia#gastromx #yummy #creandoantojos @danonemx #cooking

Mousse JeMiFaFe!! . . . Mousse de yoghurt natural sin azucar Danone, con base de galleta y crocante de pepita con salsa de frutos rojos . . . . . #yoghurt  #danone  #CreaciónDanone  #desayuno #breakfast  #saludable  #soycomidista  #food #foodporn  #instafood  #foodie  #foodstagram #foodgasm  #foodpics  #foodphotography #foodblogger  #comida  #foodlovers  #gastronomia #gastromx  #yummy  #creandoantojos @danonemx #cooking - 5 hours ago

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[ PAID PROMOTE MANIFEST 2019 ]

Halo teman-teman 🙋🙋
Laboratorium Mikroorganisme Fakultas Teknobiologi Ubaya akan mengadakan workshop nih !! Cocok untuk kalian yang ingin membuka bisnis baru di bidang minuman kekinian! Karena selain pemberian materi, di workshop ini, kalian akan praktik langsung! Seru banget kan🙌

Workshop akan dilaksanakan pada 1 Juli 2019 dan 2 Juli 2019. Pada 1 Juli 2019 diagendakan pembuatan kombucha dan kefir sedangkan yoghurt dan boba pada 2 Juli 2019🍦🍨 Tanggal pendaftaran : 30 Mei 2019 - 28 Juni 2019
Harga : 200.000/hari  350.000/2 hari

Untuk info pendaftaran bisa langsung kontak ke👇👇👇👇👇👇
Elisabeth 0851.0060.1464
Giovani 0881.2642.675

Untuk transfer biaya pendaftaran bisa ke sini👇👇👇
BCA 512 044 6772
a/n Marianti Purwanto
Ayo segera daftarkan dirimu !! 🔔Workshop ini terbuka untuk umum!

#ksmbiotek #ubaya #2019 #ksm #yoghurt #boba #kombucha #kefir #bioteknologi #biotek #biotekubaya #ftb
#paidpromote #paidpromotesurabaya #paidpromotemurah #jasapaidpromote #paidptomoteolshop #openpaidpromote #openpaidpromotemurah #onlineshop

[ PAID PROMOTE MANIFEST 2019 ] Halo teman-teman Laboratorium Mikroorganisme Fakultas Teknobiologi Ubaya akan mengadakan workshop nih !! Cocok untuk kalian yang ingin membuka bisnis baru di bidang minuman kekinian! Karena selain pemberian materi, di workshop ini, kalian akan praktik langsung! Seru banget kan Workshop akan dilaksanakan pada 1 Juli 2019 dan 2 Juli 2019. Pada 1 Juli 2019 diagendakan pembuatan kombucha dan kefir sedangkan yoghurt dan boba pada 2 Juli 2019 Tanggal pendaftaran : 30 Mei 2019 - 28 Juni 2019 Harga : 200.000/hari 350.000/2 hari Untuk info pendaftaran bisa langsung kontak ke Elisabeth 0851.0060.1464 Giovani 0881.2642.675 Untuk transfer biaya pendaftaran bisa ke sini BCA 512 044 6772 a/n Marianti Purwanto Ayo segera daftarkan dirimu !! Workshop ini terbuka untuk umum! #ksmbiotek #ubaya #2019 #ksm #yoghurt #boba #kombucha #kefir #bioteknologi #biotek #biotekubaya #ftb #paidpromote #paidpromotesurabaya #paidpromotemurah #jasapaidpromote #paidptomoteolshop #openpaidpromote #openpaidpromotemurah #onlineshop - 5 hours ago

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🍋🥛🍋🥛🍋
#レモン #ヨーグルト #発酵 #フラペチーノ #ヨーグルト #チーズ #甘酒 #フラペ #サブレ #スタバ #コーヒー #爽やか #レモンヨーグルト発酵フラペチーノ #アイスコーヒー #ホイップクリーム #スターバックス #カフェ #暑い #梅雨 #cafe #starbucks #coffee #lemon #cheese #frappucino #Yoghurt #sunny ☕️

🍋🥛🍋🥛🍋 #レモン #ヨーグルト #発酵 #フラペチーノ #ヨーグルト #チーズ #甘酒 #フラペ #サブレ #スタバ #コーヒー #爽やか #レモンヨーグルト発酵フラペチーノ #アイスコーヒー #ホイップクリーム #スターバックス #カフェ #暑い #梅雨 #cafe #starbucks #coffee #lemon #cheese #frappucino #Yoghurt #sunny ️ - 5 hours ago

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Posted @withrepost • @neiltorious_activism Supply and demand. To ensure we have enough milk to supply the staggering demand for dairy products like cheese, chocolate and yoghurt dairy cows are required to give birth as much as they can ( just like humans, cows only produce milk when they have a calf) to do this farmers use a process called artificial insemination. »

They collect semen from a bull using a contraption with a bag on a stick, a fake vagina or flesh light type device is used to masturbate him. »

Once collected, the semen is put into a large syringe and injected directly into the female cow's uterus. To do this a farmer must first put his whole hand and forearm into her anus to hold the cervix steady while he injects the giant needle into her. »

After a 9 month pregnancy she gives birth. If the calf is born male (deemed useless to the dairy industry) he will be separated from his mother after one or two days and killed. If born female she will be forced to endure the same fate as her mum. I.e. forcibly impregnated year after year until her legs give up and she can't walk or she simply stops giving enough milk. At this point she is killed for low grade meat. »

Watch the documentary www.landofhopeandglory.org »

Use www.vegankit.com to help transition to vegan.

#animalrights #animalrightsactivist #actvism #veganactivism #vegan #veganboy #veganguy #vegancommunity #getwoke #wakeup #dairy #milk #chocolate #cheese #yoghurt #alf #protest #endanimalsuffering #endcruelty #gotmilk #cows #deservebetter #govegan #goveganalready #fortheanimals #forthevoiceless #foreverything #fortheplanet #watchearthlings #now

Posted @withrepost • @neiltorious_activism Supply and demand. To ensure we have enough milk to supply the staggering demand for dairy products like cheese, chocolate and yoghurt dairy cows are required to give birth as much as they can ( just like humans, cows only produce milk when they have a calf) to do this farmers use a process called artificial insemination. » They collect semen from a bull using a contraption with a bag on a stick, a fake vagina or flesh light type device is used to masturbate him. » Once collected, the semen is put into a large syringe and injected directly into the female cow's uterus. To do this a farmer must first put his whole hand and forearm into her anus to hold the cervix steady while he injects the giant needle into her. » After a 9 month pregnancy she gives birth. If the calf is born male (deemed useless to the dairy industry) he will be separated from his mother after one or two days and killed. If born female she will be forced to endure the same fate as her mum. I.e. forcibly impregnated year after year until her legs give up and she can't walk or she simply stops giving enough milk. At this point she is killed for low grade meat. » Watch the documentary www.landofhopeandglory.org » Use www.vegankit.com to help transition to vegan. #animalrights #animalrightsactivist #actvism #veganactivism #vegan #veganboy #veganguy #vegancommunity #getwoke #wakeup #dairy #milk #chocolate #cheese #yoghurt #alf #protest #endanimalsuffering #endcruelty #gotmilk #cows #deservebetter #govegan #goveganalready #fortheanimals #forthevoiceless #foreverything #fortheplanet #watchearthlings #now - 5 hours ago

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🧀
𓂃 𓈒𓏸𑁍

おはようございます☺

昨日の嵐が過ぎ去って
久しぶりに晴れてます☀

今日は、沖縄初のパルコオープン日。
混むんだろうな〜

𓈒𓏸

ファミマの焼きチーズタルト
濃厚で美味しかったです😄

2枚目は、雨の日ライオンさんで
買ったお菓子たちです。
ヨーグルトに
グラノーラ(っていうのかな?)を
入れて食べました👍😊
𓂃 𓈒𓏸𑁍

#おやつ
#おうちカフェ
#コンビニスイーツ
#スイーツ

#ファミマ
#焼きチーズタルト
#チーズタルト
#タルト
#ヨーグルト
#紅茶
#美味しい

𓂃 𓈒𓏸𑁍
2019_0627 ㈭ ☀

🧀 𓂃 𓈒𓏸𑁍 おはようございます 昨日の嵐が過ぎ去って 久しぶりに晴れてます 今日は、沖縄初のパルコオープン日。 混むんだろうな〜 𓈒𓏸 ファミマの焼きチーズタルト 濃厚で美味しかったです 2枚目は、雨の日ライオンさんで 買ったお菓子たちです。 ヨーグルトに グラノーラ(っていうのかな?)を 入れて食べました 𓂃 𓈒𓏸𑁍 #おやつ #おうちカフェ #コンビニスイーツ #スイーツ #ファミマ #焼きチーズタルト #チーズタルト #タルト #ヨーグルト #紅茶 #美味しい 𓂃 𓈒𓏸𑁍 2019_0627 ㈭ - 5 hours ago

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Crumble de maça ( e frutas da estação) com iogurte - nova entrada no brunch inverno. Chegando nesta final de semana 🍎🍏 ⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Isso com café... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crumble #apple #yoghurt #toast #ovos #eggs #brunch #cafoço #brunching #healtychoices #coffeeculture #coffeeshop #coffeelovers #specialtycoffee #foodie #eater #foodpics #tea #chá #cafe #café #cafesespeciais #brunch  #cafeteria #brazil #sp #pinheiros #hmfoodcafe

Crumble de maça ( e frutas da estação) com iogurte - nova entrada no brunch inverno. Chegando nesta final de semana ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Isso com café... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crumble #apple #yoghurt #toast #ovos #eggs #brunch #cafoço #brunching #healtychoices #coffeeculture #coffeeshop #coffeelovers #specialtycoffee #foodie #eater #foodpics #tea #chá #cafe #café #cafesespeciais #brunch   #cafeteria #brazil #sp #pinheiros #hmfoodcafe - 5 hours ago

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Just thinking about yoghurt #thinkingabout #yoghurt

Just thinking about yoghurt #thinkingabout #yoghurt - 5 hours ago

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今週の晩ご飯🥞🥣
長崎の剣先イカ🦑が手に入りました。
やっぱビールかな🍺😊
もう一品は、納豆グラタン
#夕食 #晩ご飯 #あり合わせ #剣先イカ #刺身 #やみつき胡瓜 
#avocado #dates #Italiancitrus #yoghurt #saltpan #coffee #salsasauce #tacosauce #breakfast #granberry #followme 
#dinner #meat #sake # beer #cocktail #openbar #delicious

今週の晩ご飯🥞🥣 長崎の剣先イカ🦑が手に入りました。 やっぱビールかな もう一品は、納豆グラタン #夕食 #晩ご飯 #あり合わせ #剣先イカ #刺身 #やみつき胡瓜 #avocado #dates #Italiancitrus #yoghurt #saltpan #coffee #salsasauce #tacosauce #breakfast #granberry #followme #dinner #meat #sake # beer #cocktail #openbar #delicious - 5 hours ago

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#nightsnack #midnight #yoghurt #veggiepower #chiaseeds #cookie #honey #yummy

#nightsnack #midnight #yoghurt #veggiepower #chiaseeds #cookie #honey #yummy - 5 hours ago

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🥄Get your spoons out, there’s a new sweet strawberry yoghurt in town! 😄🍓✏️.
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Enjoy this lil doodle illustration of this cute yoghurt, or as some would spell it yogurt. How do you spell yoghurt??
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#doodle #yoghurt #yogurt #strawberry #sweet #drawing #design #digitalart #art #digitalillustration #illustration #illustrator #photoshop #adobe #cuteart #cute #graphicdesign #sketch #vector #mininal #pink #blue #dailydoodle #hashtag #thatthingything

🥄Get your spoons out, there’s a new sweet strawberry yoghurt in town! ️. . Enjoy this lil doodle illustration of this cute yoghurt, or as some would spell it yogurt. How do you spell yoghurt?? . . . #doodle #yoghurt #yogurt #strawberry #sweet #drawing #design #digitalart #art #digitalillustration #illustration #illustrator #photoshop #adobe #cuteart #cute #graphicdesign #sketch #vector #mininal #pink #blue #dailydoodle #hashtag #thatthingything - 5 hours ago

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#goodmornig
#おはようござい〼
#朝パンいただき〼
#モーニング
#愛ス珈琲
#愛スコーヒー
#coffee
#パン
#bread
#🍞
#アーモンドスライス
#ヨーグルト
#ブルーベリー
#yogurt
#yoghurt
#blueberry
#marimekko 
#bonnemaman 
#anatanodannasan
#20190627

#goodmornig #おはようござい〼 #朝パンいただき〼 #モーニング #愛ス珈琲 #愛スコーヒー #coffee #パン #bread # #アーモンドスライス #ヨーグルト #ブルーベリー #yogurt #yoghurt #blueberry #marimekko #bonnemaman #anatanodannasan #20190627 - 5 hours ago

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.
おととい、2日連続で食べた
MOWのリッチヨーグルト味🥄🍨🐄
私あんまりハマって連日食べるアイスは
ないけど、これはヨーグルト味だけど、
さっぱりなだけじゃなく、ミルキーな感じで
食べやすい美味しさで好き😋💓
期間限定とか書かれると、食べられるうちに、
って気持ちも働いちゃうよね🤔
森永乳業さん、これ、あったら選ぶから、
レギュラーテイストにしてくださーい🍨😆💓
.
#icecream #MOW #yoghurt #yoghurttaste
#アイス #アイスクリーム #ヨーグルトアイス
#ヨーグルト味 #森永乳業 #モウ #期間限定
#リッチヨーグルト #リッチヨーグルト味
#なめらかなひととき 練って#ジェラート 感🍨
というかセルフ#ソフトクリーム 感🍦😋💓
.
モウは、出だした頃に食べたら、そんなに、
とか思ってた記憶あるけど、少し前に食べた
ソルティーバターキャラメル味もなかなか
美味しかったなあ🍨 で、CMの真似して、
練り練りするの最初少し大変なんだけど、、🥄
リッチヨーグルトそのままでも練っても美味😋
朝からアイスの話って😆🍨🥄
と思ってたら、マックシェイクもヨーグルト味とか🥤

. おととい、2日連続で食べた MOWのリッチヨーグルト味🥄🐄 私あんまりハマって連日食べるアイスは ないけど、これはヨーグルト味だけど、 さっぱりなだけじゃなく、ミルキーな感じで 食べやすい美味しさで好き 期間限定とか書かれると、食べられるうちに、 って気持ちも働いちゃうよね🤔 森永乳業さん、これ、あったら選ぶから、 レギュラーテイストにしてくださーい . #icecream #MOW #yoghurt #yoghurttaste #アイス #アイスクリーム #ヨーグルトアイス #ヨーグルト味 #森永乳業 #モウ #期間限定 #リッチヨーグルト #リッチヨーグルト味 #なめらかなひととき 練って#ジェラート 感 というかセルフ#ソフトクリーム 感 . モウは、出だした頃に食べたら、そんなに、 とか思ってた記憶あるけど、少し前に食べた ソルティーバターキャラメル味もなかなか 美味しかったなあ で、CMの真似して、 練り練りするの最初少し大変なんだけど、、🥄 リッチヨーグルトそのままでも練っても美味 朝からアイスの話って🥄 と思ってたら、マックシェイクもヨーグルト味とか🥤 - 5 hours ago

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2019年6月27日 木曜日 ☔️
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#サヴァ弁 
#とうもろこしご飯
#佐藤錦
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 #お弁当 #obento #bento #lunch #lunchbox #ol弁当 #fooddgram #foodpics #instafood #サラメシ  #foodpic #japanesefood #自分弁当 #弁当女子  #とりあえず野菜食 #くま弁 #くま飯 #クッキングラム #曲げわっぱ #わっぱ弁当 #わっぱ飯 #腸活 #水切りヨーグルト  #yoghurt 
#さくらんぼ

2019年6月27日 木曜日 ️ ・ #サヴァ弁 #とうもろこしご飯 #佐藤錦 ・ ・ #お弁当 #obento #bento #lunch #lunchbox #ol弁当 #fooddgram #foodpics #instafood #サラメシ #foodpic #japanesefood #自分弁当 #弁当女子 #とりあえず野菜食 #くま弁 #くま飯 #クッキングラム #曲げわっぱ #わっぱ弁当 #わっぱ飯 #腸活 #水切りヨーグルト #yoghurt #さくらんぼ - 5 hours ago

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Smoothies 🍓 #strawberry #throwbackthursday #outside #wildlife #up #pink #summernights #drinkstagram #straw #healthy #instahealth #yoghurt #fitnessfun #visitnorway #møreogromsdal #sykkylven #drink #smoothies #follow #love #smoothie

Smoothies #strawberry #throwbackthursday #outside #wildlife #up #pink #summernights #drinkstagram #straw #healthy #instahealth #yoghurt #fitnessfun #visitnorway #møreogromsdal #sykkylven #drink #smoothies #follow #love #smoothie - 5 hours ago

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• C O Y O • my absolute fave among the non dairy‘s, and always a bit of a treaty! Recipe for this little breaky bowl below ⬇️
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COFFEE PROTEIN OATS☕️🥣🌸
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1/2 cup oats
1 T @bobsredmill gluten free baking flour
1/2 tsp baking soda
1/2 sachet @mocconacoffee strong cappuccino 
1 T vanilla whey protein powder
1 ripe banana 
1/2 cup almond or soy milk

Blend banana, almond milk, protein powder and cappuccino together. Stir into dry mix of oats, flour and baking soda. Leave in fridge overnight, then microwave on high for 1 min, stir in some tasty mixers (I chose peanut butter, slivered almonds, dark choccie, @myproteinau white choc flav drops and a side of strawbs). Then a BIG dollop of @coyo_organic to finish!

#coyo #dairyfree #yoghurt #socreamy #yoghipot #breakfast #oats #proats #protein #yum

• C O Y O • my absolute fave among the non dairy‘s, and always a bit of a treaty! Recipe for this little breaky bowl below ️ . COFFEE PROTEIN OATS️🥣 . 1/2 cup oats 1 T @bobsredmill gluten free baking flour 1/2 tsp baking soda 1/2 sachet @mocconacoffee strong cappuccino 1 T vanilla whey protein powder 1 ripe banana 1/2 cup almond or soy milk Blend banana, almond milk, protein powder and cappuccino together. Stir into dry mix of oats, flour and baking soda. Leave in fridge overnight, then microwave on high for 1 min, stir in some tasty mixers (I chose peanut butter, slivered almonds, dark choccie, @myproteinau white choc flav drops and a side of strawbs). Then a BIG dollop of @coyo_organic to finish! #coyo #dairyfree #yoghurt #socreamy #yoghipot #breakfast #oats #proats #protein #yum - 6 hours ago

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Untitled 001 #yogurt_dripping #yogurt #yoghurt #dripping #abstract #abstract_painting #Cereal #Granola #FruitGranola #DryFruit #Fruit #Action_Painting #All_Over

Untitled 001 #yogurt_dripping #yogurt #yoghurt #dripping #abstract #abstract_painting #Cereal #Granola #FruitGranola #DryFruit #Fruit #Action_Painting #All_Over - 6 hours ago

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A bit early to learn to shave right? #babies #toddlerlife #shaving #likedaddy #yoghurt #toddlerfun #whatamess #cutie #notfunnyright

A bit early to learn to shave right? #babies #toddlerlife #shaving #likedaddy #yoghurt #toddlerfun #whatamess #cutie #notfunnyright - 6 hours ago

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So... you might have spotted this in my collage post over the weekend... but I’ve been playing with animal carbs. .
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Dairy makes me congested. I sort of knew that already but, until I tried doing the carnivorous thing, there were soooo many other things going on with how I felt that I’d never have pinned it down (or cared... again, bit much going on for that!)
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Without dairy, I am less nasal when I talk, clear headed and breathing is easy. I also seem less bloated. Even milk in my tea, a dash, is enough to give me a ‘bunged up’ nose for half an hour.... .
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Still, I enjoy tea and the odd yoghurt and those issues aren’t really issues..... not yet. I still feel amazing in comparison to how I felt in March, so maybe I’ll care more once I get used to feeling good.
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Honey though, is a confirmed ‘no-go’ for me. As well as triggering sugar cravings that were long gone (and leading to late night chocolate theft from my other half’s stash of sweets the night after🐷👀) my anxiety flooded back as I came down from my sugar jitters. .
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There wasn’t a huge change in my pain levels, but we’ve been due a thunderstorm and, trying to sound as little like a crazy person as possible, I’ve been able to feel it in my bones. .
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I’m going to stay away from honey and try to avoid as many carbs as possible. Beef is definitely going to be my staple. .
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I still can’t believe how differently eating one type of meat over another can make me feel, or the difference I’d feel in being satisfied (because it’s not right to say fuller, but it also sort of is...) when eating beef or lamb vs eating pork or chicken. .
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This entire experiment has been fascinating! .
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I wonder if cheese does the same to me as milk......? .
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#yoghurt #organicyoghurt #yeovalley #honey #localhoney #animalcarbs #dairy #fullfat #fatfills #fatisfuel #breakfast #sugar #carnivore #carnivorelife #meatlife #worldcarnivoretribe #zc #zerocarb #lchf #hflc #highfat #lowcarb

So... you might have spotted this in my collage post over the weekend... but I’ve been playing with animal carbs. . . Dairy makes me congested. I sort of knew that already but, until I tried doing the carnivorous thing, there were soooo many other things going on with how I felt that I’d never have pinned it down (or cared... again, bit much going on for that!) . . Without dairy, I am less nasal when I talk, clear headed and breathing is easy. I also seem less bloated. Even milk in my tea, a dash, is enough to give me a ‘bunged up’ nose for half an hour.... . . Still, I enjoy tea and the odd yoghurt and those issues aren’t really issues..... not yet. I still feel amazing in comparison to how I felt in March, so maybe I’ll care more once I get used to feeling good. . . Honey though, is a confirmed ‘no-go’ for me. As well as triggering sugar cravings that were long gone (and leading to late night chocolate theft from my other half’s stash of sweets the night after) my anxiety flooded back as I came down from my sugar jitters. . . There wasn’t a huge change in my pain levels, but we’ve been due a thunderstorm and, trying to sound as little like a crazy person as possible, I’ve been able to feel it in my bones. . . I’m going to stay away from honey and try to avoid as many carbs as possible. Beef is definitely going to be my staple. . . I still can’t believe how differently eating one type of meat over another can make me feel, or the difference I’d feel in being satisfied (because it’s not right to say fuller, but it also sort of is...) when eating beef or lamb vs eating pork or chicken. . . . This entire experiment has been fascinating! . . I wonder if cheese does the same to me as milk......? . . #yoghurt #organicyoghurt #yeovalley #honey #localhoney #animalcarbs #dairy #fullfat #fatfills #fatisfuel #breakfast #sugar #carnivore #carnivorelife #meatlife #worldcarnivoretribe #zc #zerocarb #lchf #hflc #highfat #lowcarb - 6 hours ago

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Meet your new summer favorites, @ouibyyoplait Strawberry and Sea Salt Caramel Petites. Go on, say Oui! http://bit.ly/2RtZvyu

Meet your new summer favorites, @ouibyyoplait Strawberry and Sea Salt Caramel Petites. Go on, say Oui! http://bit.ly/2RtZvyu - 6 hours ago

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Parfait .
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Ingredientes:
1/2 pz mango
1 pz manzana chica
1 tz yoghurt griego
3 C granola casera .

Preparación:
1️⃣En un vaso, coloca un poco de mango, luego manzana, después yoghurt, y por ultimo granola.
2️⃣Haz otra capa igual.
3️⃣Disfruta. .

#nutricion #nutrition #bienestar #wellness #nutriologa #salud  #health #habitos #habits #healthy #vida #life #cambios #changes #comesano #eatwell #parfait #yoghurt #frutas #fruits #simple

Parfait . . . Ingredientes: 1/2 pz mango 1 pz manzana chica 1 tz yoghurt griego 3 C granola casera . Preparación: 1️⃣En un vaso, coloca un poco de mango, luego manzana, después yoghurt, y por ultimo granola. 2️⃣Haz otra capa igual. 3️⃣Disfruta. . #nutricion #nutrition #bienestar #wellness #nutriologa #salud #health #habitos #habits #healthy #vida #life #cambios #changes #comesano #eatwell #parfait #yoghurt #frutas #fruits #simple - 6 hours ago

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It's summer somewhere! Just not here 😂 but I do have a delicious smelling pineapple on the bench right now, so I might have to make myself a tropical style breakfast - and eat it with my coat on, in front of the heater🧣⁣
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📸 @jacinta_moore for @hellolunchlady recipe by moi 🍍⁣
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#healthyfood #breakfastbowls #pineapple #granola #granolabowl #healthyeating #fellowmag #onmytable #fromwhereistand #gatheringslikethese #f52grams #f52 #feedfeed #foodstagram #foodblogfeed #myopenkitchen #thenewhealthy #hautecuisines #thechalkboardeats #huffposttaste #thekitchn #beautifulcuisines #onthetable #gloobyfood @foodiefeatures @thefeedfeed

It's summer somewhere! Just not here but I do have a delicious smelling pineapple on the bench right now, so I might have to make myself a tropical style breakfast - and eat it with my coat on, in front of the heater🧣⁣ .⁣ .⁣ .⁣ .⁣ 📸 @jacinta_moore for @hellolunchlady recipe by moi ⁣ .⁣ .⁣ .⁣ ⁣ #healthyfood #breakfastbowls #pineapple #granola #granolabowl #healthyeating #fellowmag #onmytable #fromwhereistand #gatheringslikethese #f52grams #f52 #feedfeed #foodstagram #foodblogfeed #myopenkitchen #thenewhealthy #hautecuisines #thechalkboardeats #huffposttaste #thekitchn #beautifulcuisines #onthetable #gloobyfood @foodiefeatures @thefeedfeed - 6 hours ago

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repost : It's simple 🤗🙌🏿🌈 #eatwithprecision #healthyfood #healthandfitness #healthyfoodshare #healthymeal 
#simplepleasures🙏🏿🙏🏿#eatingdisorderrecovery #eatinghealthy #eatclean 
#yoghurt #amandelmeel #ricecake #ricecracker

repost : It's simple 🤗🏿 #eatwithprecision #healthyfood #healthandfitness #healthyfoodshare #healthymeal #simplepleasures 🏿🏿#eatingdisorderrecovery #eatinghealthy #eatclean #yoghurt #amandelmeel #ricecake #ricecracker - 7 hours ago

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PALEO GRANOLA ❤️❤️
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Breakfast this morning 💥💥
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YUM YUM AND YUM

PALEO GRANOLA ️️ . . . Breakfast this morning . . YUM YUM AND YUM - 7 hours ago

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・
#ヨーグルト
#yoghurt 
#やべぇ
#食欲出ねぇ
#困った時のヨーグルト
#お久しぶりね
#キウイぶっ込み
#🥝
#kiwi 
#綺麗な緑やな😳
#ゴールドキウイよりグリーンキウイ
#bbaのオット は何回言うても
#キューイ
#みゅうもミュー
#いわゆる
#ディズニーランドは
#デズニーランド
#😂
#おじいちゃんですか
#としお

・ #ヨーグルト #yoghurt #やべぇ #食欲出ねぇ #困った時のヨーグルト #お久しぶりね #キウイぶっ込み #🥝 #kiwi #綺麗な緑やな #ゴールドキウイよりグリーンキウイ #bbaのオット は何回言うても #キューイ #みゅうもミュー #いわゆる #ディズニーランドは #デズニーランド # #おじいちゃんですか #としお - 7 hours ago

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左上💚💚💚💚
右上🧡🧡🧡
左下🖤🖤
右下❤️❤️❤️❤️
・
#グリーンスムージー
#メロンヨーグルト
#バターココア
#ダブルベリーチーズケーキ
#smoothie
#yoghurt
#melon
#cheese
#mctオイル
#グラスフィッドバター
#Buttercocoa
#食物繊維
#ローソン
#LAWSON
#ファミマ
#セブンイレブン
#コンビニドリンク
#drinks
#いいね返し
#l4l

左上 右上🧡🧡🧡 左下🖤🖤 右下️️️️ ・ #グリーンスムージー #メロンヨーグルト #バターココア #ダブルベリーチーズケーキ #smoothie #yoghurt #melon #cheese #mctオイル #グラスフィッドバター #Buttercocoa #食物繊維 #ローソン #LAWSON #ファミマ #セブンイレブン #コンビニドリンク #drinks #いいね返し #l4l - 7 hours ago

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I know cherries  aren't keto /lowcarb but with a couple of huge cherry trees in the garden we pick a few days each year. And the kids love them. 👍🏼😍 #lowcarb #lowcarbdiet #lowcarbgermany
#lowcarblifestyle #lowcarblife #lowcarbbreakfast #yoghurt #lowcarbusa #chia #ketousa #fitness #coconut #healthy #weightloss #keto #ketodiet #ketolifestyle #ketogermany #instagram #ketolife #ketodietapp #instafit #diet #instafood #weightlosstransformation #fitfam #ketousa #ketolife #health #fitmom

I know cherries aren't keto /lowcarb but with a couple of huge cherry trees in the garden we pick a few days each year. And the kids love them. 🏼 #lowcarb #lowcarbdiet #lowcarbgermany #lowcarblifestyle #lowcarblife #lowcarbbreakfast #yoghurt #lowcarbusa #chia #ketousa #fitness #coconut #healthy #weightloss #keto #ketodiet #ketolifestyle #ketogermany #instagram #ketolife #ketodietapp #instafit #diet #instafood #weightlosstransformation #fitfam #ketousa #ketolife #health #fitmom - 7 hours ago

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🇵🇱 (🇺🇸⤵) Ufff... Jakoś sobie radzimy w te upały. A pomagają nam w tym przekąski - jak #jogurt naturalny z dowolnymi owocami pokrojonymi w kawałki.
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Lubicie? Z jakim owocem najbardziej?
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🇺🇸 We are managing to survive this hot spell. And #snack are what helps us to do so - just like natural #yoghurt with any sliced #fruit of your choosing.
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Do you like it? With which fruit best?
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#simpleblwcom #fruits #owoce #blw #flatlaytoday #flatlay #flatlaypoland #kiwi #granat #pomegranate #winogrona #grapes #karambola #foodfeed #foodphotography

🇵🇱 () Ufff... Jakoś sobie radzimy w te upały. A pomagają nam w tym przekąski - jak #jogurt naturalny z dowolnymi owocami pokrojonymi w kawałki. . Lubicie? Z jakim owocem najbardziej? . . We are managing to survive this hot spell. And #snack are what helps us to do so - just like natural #yoghurt with any sliced #fruit of your choosing. . Do you like it? With which fruit best? . . . . #simpleblwcom #fruits #owoce #blw #flatlaytoday #flatlay #flatlaypoland #kiwi #granat #pomegranate #winogrona #grapes #karambola #foodfeed #foodphotography - 7 hours ago

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Tonight’s dinner I cooked Green lentils (Moong Daal) and Tandoori Masala chicken thighs served with salad and yoghurt and home cooked chapati. Everyone really enjoyed the meal 😋.
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#homecooking#tandoorichicken#freshingredients#yoghurt#desifood#salad#eatingtogether#lentilcurry#curry#feedfeed#yougottoeatthis#yummy#delicous#chickenlovers#dhaal#dinner#familydinner#sharingiscaring

Tonight’s dinner I cooked Green lentils (Moong Daal) and Tandoori Masala chicken thighs served with salad and yoghurt and home cooked chapati. Everyone really enjoyed the meal . . . . . . . #homecooking #tandoorichicken #freshingredients #yoghurt #desifood #salad #eatingtogether #lentilcurry #curry #feedfeed #yougottoeatthis #yummy #delicous #chickenlovers #dhaal #dinner #familydinner #sharingiscaring - 7 hours ago

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2%græsk yoghurt , 1 håndfuld bær , 1 stk mørk 80 % chokolade , en te ske cocos mel ❤️ dejligt når jeg er sulten sent på aften ❤️ #food#yoghurt#græsk#chokolade#vægttab#fighting💪 m#motivation#begreatfull#fit#styrke#sulten#styrketrlæning#mellemmåltider#

2%græsk yoghurt , 1 håndfuld bær , 1 stk mørk 80 % chokolade , en te ske cocos mel ️ dejligt når jeg er sulten sent på aften ️ #food #yoghurt #græsk #chokolade #vægttab #fighting m#motivation #begreatfull #fit #styrke #sulten #styrketrlæning #mellemmåltider # - 7 hours ago

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Kolejny gorący dzien za nami, a jeść coś trzeba. Generalnie przy takich temperaturach apetyt spada chociaż są wyjątki. W moim przypadku najlepszym przykładem jest zupa owocowa. Przepis jest banalnie prosty bo miksujemy owoce dodajemy kisiel albo odrobinę mąki ziemniaczanej i gotowe. Pozostaje tylko schłodzić zupę i ugotować makaron. Dla mnie pycha !! #dinner #soup #fruits #foods #foodpic #foodporn #yummy #eating #eat #eatcleandiet #dieta #zupa #zupaowocowa #eatclean #zdrowejedzenie #makaron #homedecor #table #foodphotography #soups #fiteat #calories #fruitsoup #yoghurt #pasta #lowcarb #fitness #fitlife #picoftheday #instafood

Kolejny gorący dzien za nami, a jeść coś trzeba. Generalnie przy takich temperaturach apetyt spada chociaż są wyjątki. W moim przypadku najlepszym przykładem jest zupa owocowa. Przepis jest banalnie prosty bo miksujemy owoce dodajemy kisiel albo odrobinę mąki ziemniaczanej i gotowe. Pozostaje tylko schłodzić zupę i ugotować makaron. Dla mnie pycha !! #dinner #soup #fruits #foods #foodpic #foodporn #yummy #eating #eat #eatcleandiet #dieta #zupa #zupaowocowa #eatclean #zdrowejedzenie #makaron #homedecor #table #foodphotography #soups #fiteat #calories #fruitsoup #yoghurt #pasta #lowcarb #fitness #fitlife #picoftheday #instafood - 7 hours ago

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THIS IS EVERYTHING 🦄💜 #unicorner #muller #mullercorner #unicorns #magical #sparkle #rainbow #glitter #unicorn #yoghurt #snacks #strawberry #pudding #latenighttreats #treatnight

THIS IS EVERYTHING 🦄 #unicorner #muller #mullercorner #unicorns #magical #sparkle #rainbow #glitter #unicorn #yoghurt #snacks #strawberry #pudding #latenighttreats #treatnight - 7 hours ago

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Try our lassi and you're gonna experience a never ending drink. Enough to fill your tummy with cold yoghurt.
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Wanna try ? Walk in to our restaurant now.
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#lassi #yoghurt #dahi #cold #slurp #sip #foodies #foodie
#foodbloggers #foods #foodpic #indianblogger #indiandrink #indianfoodbloggers #kanpuriya #kanpur_foodies #kanpurfood #kanpur_foodies

Try our lassi and you're gonna experience a never ending drink. Enough to fill your tummy with cold yoghurt. . . Wanna try ? Walk in to our restaurant now. . . #lassi #yoghurt #dahi #cold #slurp #sip #foodies #foodie #foodbloggers #foods #foodpic #indianblogger #indiandrink #indianfoodbloggers #kanpuriya #kanpur_foodies #kanpurfood #kanpur_foodies - 8 hours ago

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Backrohr wieder in Funktion. Dann bleiben wir halt in meinem kleinen Reich  #muffins#muffintime#backing#backin#piquant#spelt#vegetables#yoghurt#chees#homemade#lovebacking#delicious#yummy

Backrohr wieder in Funktion. Dann bleiben wir halt in meinem kleinen Reich #muffins #muffintime #backing #backin #piquant #spelt #vegetables #yoghurt #chees #homemade #lovebacking #delicious #yummy - 8 hours ago

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Kiwi, passion fruit and fat free Greek yoghurt 0sp so delicious! #weightwatchersuk #wwuk #fruit #yoghurt #snack #healthy #healthyfood #delicious

Kiwi, passion fruit and fat free Greek yoghurt 0sp so delicious! #weightwatchersuk #wwuk #fruit #yoghurt #snack #healthy #healthyfood #delicious - 8 hours ago

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Lunch break with colleagues #rottergram #rotterdam #natuur #instanature #yoghurt #luwiayoghurt #luwiarotterdam #goat #goatyoga #peace #love #sister #zus #dankjewel #alstublieft #enoughhashtags

Lunch break with colleagues #rottergram #rotterdam #natuur #instanature #yoghurt #luwiayoghurt #luwiarotterdam #goat #goatyoga #peace #love #sister #zus #dankjewel #alstublieft #enoughhashtags - 8 hours ago

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Yoghurt Tikka chicken thighs , chop Coriander raita, homemade mango chutney and minty Yoghurt. 
#northandwild #jesscooks #lowcaloriemeals #diet #chickentikka #mango #yoghurt #indian #coriander #homemade #madebyme #healthysupper #otley #otleyfood

Yoghurt Tikka chicken thighs , chop Coriander raita, homemade mango chutney and minty Yoghurt. #northandwild #jesscooks #lowcaloriemeals #diet #chickentikka #mango #yoghurt #indian #coriander #homemade #madebyme #healthysupper #otley #otleyfood - 8 hours ago

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Nefis Majka usulü kebabımızı size nasıl anlatsak bilemedik, biz de fotoğrafını gösterelim dedik! ☺️
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We were not sure how to efficiently describe you our Majka Kebab, so we go with “a picture is worth a thousand words”
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#majka #majkaalaçatı #kebap #patates #köfte #biftek #sos #yum #foodblogger #foodphotography #foodie #potato #meat #yoghurt #yoğurt #tomatosauce #omg #alacatisokaklari #alaçatı #yemek

Nefis Majka usulü kebabımızı size nasıl anlatsak bilemedik, biz de fotoğrafını gösterelim dedik! ️ ———————————————— We were not sure how to efficiently describe you our Majka Kebab, so we go with “a picture is worth a thousand words” . . . #majka #majkaalaçatı #kebap #patates #köfte #biftek #sos #yum #foodblogger #foodphotography #foodie #potato #meat #yoghurt #yoğurt #tomatosauce #omg #alacatisokaklari #alaçatı #yemek - 8 hours ago

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甘酸っぱくて さっぱり🍋
リピ決定🙆‍♀️👌🏻
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. . 甘酸っぱくて さっぱり🍋 リピ決定‍♀️🏻 . - 2 days ago

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🍋🧀
✓レモンヨーグルト発酵フラペチーノ
:
レアチーズケーキみたい~
チーズサブレの食感が良い◎◎
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マミーは毎回新作👀
それを味見するわたし🙄🙄
:
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#dayoff#休日#トキハ本店
#スタバ#スターバックス#starbucks
#スタバ新作#new#フラペチーノ
#レモンヨーグルト発酵フラペチーノ
#レモン#ヨーグルト#チーズ
#lemon#cheese#yoghurt#frappuccino

🍋🧀 ✓レモンヨーグルト発酵フラペチーノ : レアチーズケーキみたい~ チーズサブレの食感が良い◎◎ : マミーは毎回新作 それを味見するわたし🙄🙄 : : #dayoff #休日 #トキハ本店 #スタバ #スターバックス #starbucks #スタバ新作 #new #フラペチーノ #レモンヨーグルト発酵フラペチーノ #レモン #ヨーグルト #チーズ #lemon #cheese #yoghurt #frappuccino - 4 days ago

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YOGHURT MY HEALTY ADA 6 RASA, 1 BUNGKUS ISI 30.
💰18.000

#frozenfood #frozenfoodjkt #frozenfoodjkttimur #frozenfoodmurah #frozenfoodjakarta #makananbeku #makananbekumurah #frozenfoodmurahjkt #frozenfoodenak #frozenfoodenakmurah #frozenfoodhalal #frozenfoodyoghurt #yoghurt #yoghurtmurah #yoghurtjakartatimur

YOGHURT MY HEALTY ADA 6 RASA, 1 BUNGKUS ISI 30. 18.000 #frozenfood #frozenfoodjkt #frozenfoodjkttimur #frozenfoodmurah #frozenfoodjakarta #makananbeku #makananbekumurah #frozenfoodmurahjkt #frozenfoodenak #frozenfoodenakmurah #frozenfoodhalal #frozenfoodyoghurt #yoghurt #yoghurtmurah #yoghurtjakartatimur - 5 days ago

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@leles_london- Hackney 🌸

So I tried this lil cafe and it was worth the wait. I had vegan French toast with 🥥 yoghurt banana, summer fruits and as you can see edible flowers ♥️. It explained it’s choices for being vegan on the walls so you can see why it helps the environment. Very relaxed, friendly staff and delicious food. Also my dog was a big fan of her treats they gave her 🐶 -
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#follow #fff #like #lfl #followforfollow #follow4follow #likeforlike #likes #like #likethis #followus #breakfast #breakfastgoals #lunchgoals #vegan #edibleflowers #flower #centrallondon #cafe #londoncafe ##porridge #health #food #foodie #fooddesign #design #foodphotography #frenchtoast #coconut #yoghurt #fooddressingb

@leles_london - Hackney So I tried this lil cafe and it was worth the wait. I had vegan French toast with 🥥 yoghurt banana, summer fruits and as you can see edible flowers ️. It explained it’s choices for being vegan on the walls so you can see why it helps the environment. Very relaxed, friendly staff and delicious food. Also my dog was a big fan of her treats they gave her - - - - - - #follow #fff #like #lfl #followforfollow #follow4follow #likeforlike #likes #like #likethis #followus #breakfast #breakfastgoals #lunchgoals #vegan #edibleflowers #flower #centrallondon #cafe #londoncafe ##porridge #health #food #foodie #fooddesign #design #foodphotography #frenchtoast #coconut #yoghurt #fooddressingb - 5 months ago

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