#yogastudio

753,708 posts

READY FOR THE YOGA BEGINNER WORKSHOP 🙋🏻‍♀️☺️ we start the class with a little theory and a pranayama practice. Many teaching packed in a two-hour workshop with @yoga.mit.karin Have fun! #beginnerworkshop #yogaforeveryone #pranayama #workshopnotes #bringitom #yoga
.
.
.
.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
#meditation #meditate #yogateacher #yogaseefeld #seefeld #yogazurich #yogastunde #yogi #pilatesklasse #relaxation #yogaclass #yogabeginner #yogastudio #yoganotes #pilates #pilatesstudio #yogastudiozürich #kreis8 #seefeldyoga #yogazürich #yogastadelhofen #yogabellevue #yogalehrer

READY FOR THE YOGA BEGINNER WORKSHOP 🏻‍♀️️ we start the class with a little theory and a pranayama practice. Many teaching packed in a two-hour workshop with @yoga.mit.karin Have fun! #beginnerworkshop #yogaforeveryone #pranayama #workshopnotes #bringitom #yoga . . . . #meditation #meditate #yogateacher #yogaseefeld #seefeld #yogazurich #yogastunde #yogi #pilatesklasse #relaxation #yogaclass #yogabeginner #yogastudio #yoganotes #pilates #pilatesstudio #yogastudiozürich #kreis8 #seefeldyoga #yogazürich #yogastadelhofen #yogabellevue #yogalehrer - 56 minutes ago

1 Likes
0 Comments
0
Christina Unger und Diana Milea gehen im @studio_graz auf individuelle Fitness-Bedürfnisse ein. Es gibt die Dauerbrenner Yoga, Pilates, HIIT. Aber auch einen Flowcoach, Wirbelsäuleninstruktor und Tensegrity Body Reader.
.
.
.
#aufderalist #localhero #bestofaustria #studiograz #yogastudio #graz #yoga #yogalife #yogainspiration #yogateachers #yogapanst #yogafit #yogabody #yogaeveryday #yogachallenge #yogini #yogi #yogis #healthy #gesund #fit #gesund #sport #sporty #steiermark #styria #visitsteiermark #visitgraz #visitaustria #austria

Christina Unger und Diana Milea gehen im @studio_graz auf individuelle Fitness-Bedürfnisse ein. Es gibt die Dauerbrenner Yoga, Pilates, HIIT. Aber auch einen Flowcoach, Wirbelsäuleninstruktor und Tensegrity Body Reader. . . . #aufderalist #localhero #bestofaustria #studiograz #yogastudio #graz #yoga #yogalife #yogainspiration #yogateachers #yogapanst #yogafit #yogabody #yogaeveryday #yogachallenge #yogini #yogi #yogis #healthy #gesund #fit #gesund #sport #sporty #steiermark #styria #visitsteiermark #visitgraz #visitaustria #austria - 57 minutes ago

2 Likes
0 Comments
0
Have an awesome Saturday🤸‍♀️😘 .
.
.
.
#downwardfacingdog #adhomukhasvanasana #upsidedown #yogaanywhere #inversion #yogastudio #boutiqueyogastudio #saturday #lottiejonesyoga #yogalife #yogalove #yogalover #hamstrings #spine #yogi #yogagirl #yogapractice #yogastudent

Have an awesome Saturday🤸‍♀️ . . . . #downwardfacingdog #adhomukhasvanasana #upsidedown #yogaanywhere #inversion #yogastudio #boutiqueyogastudio #saturday #lottiejonesyoga #yogalife #yogalove #yogalover #hamstrings #spine #yogi #yogagirl #yogapractice #yogastudent - 58 minutes ago

2 Likes
0 Comments
0
Ready for AIR YOGA😁🧘
#yoga #airyoga #yogaflow #chakra #yogafitness #yogastudio

Ready for AIR YOGA🧘 #yoga #airyoga #yogaflow #chakra #yogafitness #yogastudio - 60 minutes ago

3 Likes
1 Comments
0
Prepared for me....what?
#surprise 
#surpriseuk 
#love 
#lovelife 
#godalmingfitness 
#godalmingyoga 
#londontherapy 
#arttherapist 
#artglobal 
#notonlybarcelona 
#spainhotel 
#yogacentre 
#yogastudio 
#lebanonyoga #yogamasseria 
#masseriapuglia 
#masseriapugliese

Prepared for me....what? #surprise #surpriseuk #love #lovelife #godalmingfitness #godalmingyoga #londontherapy #arttherapist #artglobal #notonlybarcelona #spainhotel #yogacentre #yogastudio #lebanonyoga #yogamasseria #masseriapuglia #masseriapugliese - 1 hour ago

1 Likes
0 Comments
0
I am beyond excited about getting you all into simple comfortable positions on a regular basis, where you can breathe more easily and gently let the mind and body unwind. Restorative yoga is just the ticket to balance out city life and more dynamic yoga practices.
.
From Sunday eve this week (tomorrow), I’ll be taking over dear @wendymillyardyoga’s class permanently. 6-7.15pm every Sunday - come and join in 75 mins of active rest and leave feeling refreshed and rejuvenated. At #yoganestlondon @stmargaretsldn, booking via the MindBody app.
.
As lots of you know I’ll be away in 🇦🇺 for 2 weeks from mid next week. You have fabulous cover from @rosieslaylondon @sophie_yogaonthehill and @zeninpenge to look forward to 🙏
.
Classes before I go are:
Today: vinyasa @anytimefitnessbow 10-11am
12pm pregnancy yoga @ yoga room e9
Monday:
7am vinyasa #yoganestlondon @stmargaretsldn 
7.35pm vinyasa @gibfit_30 
Tuesday:
7am vinyasa #yoganestlondon @stmargaretsldn 
7pm vinyasa @ yoga room e9

I am beyond excited about getting you all into simple comfortable positions on a regular basis, where you can breathe more easily and gently let the mind and body unwind. Restorative yoga is just the ticket to balance out city life and more dynamic yoga practices. . From Sunday eve this week (tomorrow), I’ll be taking over dear @wendymillyardyoga ’s class permanently. 6-7.15pm every Sunday - come and join in 75 mins of active rest and leave feeling refreshed and rejuvenated. At #yoganestlondon @stmargaretsldn , booking via the MindBody app. . As lots of you know I’ll be away in 🇦🇺 for 2 weeks from mid next week. You have fabulous cover from @rosieslaylondon @sophie_yogaonthehill and @zeninpenge to look forward to . Classes before I go are: Today: vinyasa @anytimefitnessbow 10-11am 12pm pregnancy yoga @ yoga room e9 Monday: 7am vinyasa #yoganestlondon @stmargaretsldn 7.35pm vinyasa @gibfit_30 Tuesday: 7am vinyasa #yoganestlondon @stmargaretsldn 7pm vinyasa @ yoga room e9 - 1 hour ago

1 Likes
1 Comments
0
*New Blog* - What I want for You 💕

Something to chew on after the day of love has come and gone… "I tell you this because I want you to know, exactly what I want my children to know. You are worthy of the very best, love, life, career, friendships... you name it and you are worthy my friend. And if I want my children to believe that then I better role model the hell out of it, because words can be pretty but actions hold meaning. The very amazing Maya Angelou once said “When someone shows you who they are believe them” , well I spend each day trying to show who I am and I am doing my very best to be the person I want my children to be". - Michiko @sweetserenityyoga
.
.
.
#sweetserenityyoga #youareworthy #youdeservelove #actionsspeaklouderthanwords #rolemodel #selflove #innerstrength #backbone #wellness #health #mentalhealth #yogastudio #yoga #barre #pilates #zumba #fitness #Northdelta

*New Blog* - What I want for You Something to chew on after the day of love has come and gone… "I tell you this because I want you to know, exactly what I want my children to know. You are worthy of the very best, love, life, career, friendships... you name it and you are worthy my friend. And if I want my children to believe that then I better role model the hell out of it, because words can be pretty but actions hold meaning. The very amazing Maya Angelou once said “When someone shows you who they are believe them” , well I spend each day trying to show who I am and I am doing my very best to be the person I want my children to be". - Michiko @sweetserenityyoga . . . #sweetserenityyoga #youareworthy #youdeservelove #actionsspeaklouderthanwords #rolemodel #selflove #innerstrength #backbone #wellness #health #mentalhealth #yogastudio #yoga #barre #pilates #zumba #fitness #Northdelta - 1 hour ago

11 Likes
0 Comments
0
Mit unserem Yoga Wandsticker Set könnt ihr viele verschiedene Sprüche - Symbol selber kombinieren! Für Yogastudios, Meditation bzw. Meditationsräume, Wände, Fenster, Spiegel, Laptop, Möbel, und vieles weitere glatten Oberflächen! Hier sehr ihr eine Beispiel Kombination!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Yoga bedeutet wörtlich "Vereinigung oder Verbindung" und im weiteren Sinne "Einheit und #Harmonie.“ Die 5000 Jahre alte indische Philosophie dient dazu, um mit körperlichen und geistigen Übungen einen meditativen Zustand ohne Gedanken zu erreichen. Alle Traditionen beim Yoga verfolgen den spirituellen Weg, um Menschen an ihre göttliche Kraft wieder mehr heranzuführen. Die Yoga #Atmung ⠀⠀⠀⠀⠀⠀⠀⠀⠀
( #Pranayama ) spielt eine besondere Rolle, denn sie ist die Mutter aller Atemtechniken. Bei dieser Atmung wird #Prana im Körper angereichert, dadurch erhält der Körper mehr #Lebensenergie. Die #Yogis werden bei den Atemübungen so entspannt, dass man den eigenen Atmen kaum mehr hört. Die Atemübungen sind vorbeugend gegen Erkältungen, geben neue Energie, lösen Energieblockaden und öffnen die #Chakras Ihres Körpers. Mit bewusster Atmung können Sie Ihren Gemütszustand positiv beeinflussen und verhelfen zu einer besseren Konzentrationsfähigkeit sowie inneren Stärke. Heutzutage gibt es verschiedene Yogastile, die praktiziert werden. Wie #HathaYoga, #Vinyasa Yoga, Bikram Yoga, Anusara Yoga, #YinYoga, Sivananda Yoga, Stand-up Paddle Yoga, Yoga Dance, Lach Yoga, Gesichtsyoga, Karma Yoga, Crossfit Yoga, Kriya Yoga, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kombiniere mit unserem Set zum Beispiel ein #YinYang #Symbol, ein #Mandala, eine #Lotusblume oder ein #Om Zeichen mit einem Yoga #Schriftzug. Sprüche wie Namaste`, einatmen/ausatmen, „Lass los“ oder „Nimm dir eine Auszeit“. Unser Wandbild Set ist deshalb eine ideale #Wanddeko und spiritueller Begleiter fürs #Yogastudio, beim #Pilates, oder bei #Meditation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#einatmenausatmen #breathe #justbreathe #yogalehrer #sprüche #spruch #quotes #spiritualität #achtsamkeit

Mit unserem Yoga Wandsticker Set könnt ihr viele verschiedene Sprüche - Symbol selber kombinieren! Für Yogastudios, Meditation bzw. Meditationsräume, Wände, Fenster, Spiegel, Laptop, Möbel, und vieles weitere glatten Oberflächen! Hier sehr ihr eine Beispiel Kombination!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Yoga bedeutet wörtlich "Vereinigung oder Verbindung" und im weiteren Sinne "Einheit und #Harmonie .“ Die 5000 Jahre alte indische Philosophie dient dazu, um mit körperlichen und geistigen Übungen einen meditativen Zustand ohne Gedanken zu erreichen. Alle Traditionen beim Yoga verfolgen den spirituellen Weg, um Menschen an ihre göttliche Kraft wieder mehr heranzuführen. Die Yoga #Atmung ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #Pranayama ) spielt eine besondere Rolle, denn sie ist die Mutter aller Atemtechniken. Bei dieser Atmung wird #Prana im Körper angereichert, dadurch erhält der Körper mehr #Lebensenergie . Die #Yogis werden bei den Atemübungen so entspannt, dass man den eigenen Atmen kaum mehr hört. Die Atemübungen sind vorbeugend gegen Erkältungen, geben neue Energie, lösen Energieblockaden und öffnen die #Chakras Ihres Körpers. Mit bewusster Atmung können Sie Ihren Gemütszustand positiv beeinflussen und verhelfen zu einer besseren Konzentrationsfähigkeit sowie inneren Stärke. Heutzutage gibt es verschiedene Yogastile, die praktiziert werden. Wie #HathaYoga , #Vinyasa Yoga, Bikram Yoga, Anusara Yoga, #YinYoga , Sivananda Yoga, Stand-up Paddle Yoga, Yoga Dance, Lach Yoga, Gesichtsyoga, Karma Yoga, Crossfit Yoga, Kriya Yoga, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kombiniere mit unserem Set zum Beispiel ein #YinYang #Symbol , ein #Mandala , eine #Lotusblume oder ein #Om Zeichen mit einem Yoga #Schriftzug . Sprüche wie Namaste`, einatmen/ausatmen, „Lass los“ oder „Nimm dir eine Auszeit“. Unser Wandbild Set ist deshalb eine ideale #Wanddeko und spiritueller Begleiter fürs #Yogastudio , beim #Pilates , oder bei #Meditation .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #einatmenausatmen #breathe #justbreathe #yogalehrer #sprüche #spruch #quotes #spiritualität #achtsamkeit - 1 hour ago

8 Likes
0 Comments
0
We needed a cup of tea after all that excitement!

#japanese #zen #circle #tea #digestion #vegetarian #vegan #plantbased #healthy #organic #exercisephysiology #japaneseyoga #yoga #stretching #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio #kuringgai

We needed a cup of tea after all that excitement! #japanese #zen #circle #tea #digestion #vegetarian #vegan #plantbased #healthy #organic #exercisephysiology #japaneseyoga #yoga #stretching #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio #kuringgai - 1 hour ago

8 Likes
0 Comments
0
❄️💦 ISHNAAN 💦❄️ På svenskt vis liksom! Ishnaan är egentligen en daglig kall dusch, vilket fungerar som en slags  hydroterapi. Ish betyder sjukdom och naan betyder att ta bort. Kallvattnet stimulerar blodet i våra inre organ. Det som sker är att blodet ruschar ut till kapillärerna i vårt yttersta hudlager, vilket renar och aktiverar vårt körtelsystem. Inom kundaliniyogan menar man att Ishnaan ger oss styrka att möta livets utmaningar 👊🏼💪🏼💥 Det kan jag verkligen gå i god för! Så varför inte prova? Första steget är att prova det i duschen och att gradvis sänka temperaturen och kanske inte att kasta sig ut i snön (som nu dessutom har skare här hos mig. Iiiiiihhh!). Viktigt att tänka på: görs ej vid mens eller graviditet, ha shorts eller liknande på dig så att du inte får iskallt vatten på höfter/insida lår samt underlivet. Tvätta heller ej hårbotten i kallt vatten. ❤️ Redo att prova?? ”KEEP UP AND YOU WILL BE KEPT UP” - Yogi Bhajan 🙏🏼 #ishnaan #hydrotherapy #hälsa #friskvård #kalldusch #kallbad  #inspiration #bligladare #yogaiörnsköldsvik #andliginspiration #yogaiövik #personligutveckling #andlighet #kärlek #moderjord #vila #återhämtning #yogalove #gongvila #yogastudio #meditation #yinyoga #hathayoga #kundaliniyoga #yogalove #soundhealing #mediyoga #medicinskyoga
#övik #örnsköldsvik #snö

ISHNAAN ️ På svenskt vis liksom! Ishnaan är egentligen en daglig kall dusch, vilket fungerar som en slags hydroterapi. Ish betyder sjukdom och naan betyder att ta bort. Kallvattnet stimulerar blodet i våra inre organ. Det som sker är att blodet ruschar ut till kapillärerna i vårt yttersta hudlager, vilket renar och aktiverar vårt körtelsystem. Inom kundaliniyogan menar man att Ishnaan ger oss styrka att möta livets utmaningar 🏼🏼 Det kan jag verkligen gå i god för! Så varför inte prova? Första steget är att prova det i duschen och att gradvis sänka temperaturen och kanske inte att kasta sig ut i snön (som nu dessutom har skare här hos mig. Iiiiiihhh!). Viktigt att tänka på: görs ej vid mens eller graviditet, ha shorts eller liknande på dig så att du inte får iskallt vatten på höfter/insida lår samt underlivet. Tvätta heller ej hårbotten i kallt vatten. ️ Redo att prova?? ”KEEP UP AND YOU WILL BE KEPT UP” - Yogi Bhajan 🏼 #ishnaan #hydrotherapy #hälsa #friskvård #kalldusch #kallbad #inspiration #bligladare #yogaiörnsköldsvik #andliginspiration #yogaiövik #personligutveckling #andlighet #kärlek #moderjord #vila #återhämtning #yogalove #gongvila #yogastudio #meditation #yinyoga #hathayoga #kundaliniyoga #yogalove #soundhealing #mediyoga #medicinskyoga #övik #örnsköldsvik #snö - 1 hour ago

7 Likes
0 Comments
0
Very crowd pleasing performance and well worth the wait!

#liondance #chinese #martialarts #chinesenewyear #yearofthepig #happynewyear #lunarnewyear #color #colorstagram #exercisephysiology #japaneseyoga #yoga #stretching #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio #kuringgai #chatswood #sydney #australia

Very crowd pleasing performance and well worth the wait! #liondance #chinese #martialarts #chinesenewyear #yearofthepig #happynewyear #lunarnewyear #color #colorstagram #exercisephysiology #japaneseyoga #yoga #stretching #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio #kuringgai #chatswood #sydney #australia - 1 hour ago

12 Likes
0 Comments
0
.
.
into the weekend ☄️
.
.
Saturday Yoga ♥️
.
.
9:15am Morning Practice w @amy_bissel subbing for @kathleenyyogini .
11am Gentle Flow w @amy_bissel subbing for @kathleenyyogini .
.
Sunday Yoga ♥️
.
9:15am Vinyasa w @jill_manos subbing for @amy_bissel
.
11am Restore w @jill_manos subbing for  @amy_bissel .
4pm Yin + Restore w @plutolovechild .
.
#yoga #yogastudio #yogainspiration #yogapractice #localbusiness #beverlyma #beverlymainstreets #bevtown #mindfulness #namaste #themoonandthemat .
.
Art @city_scum

. . into the weekend ☄️ . . Saturday Yoga ️ . . 9:15am Morning Practice w @amy_bissel subbing for @kathleenyyogini . 11am Gentle Flow w @amy_bissel subbing for @kathleenyyogini . . Sunday Yoga ️ . 9:15am Vinyasa w @jill_manos subbing for @amy_bissel . 11am Restore w @jill_manos subbing for @amy_bissel . 4pm Yin + Restore w @plutolovechild . . #yoga #yogastudio #yogainspiration #yogapractice #localbusiness #beverlyma #beverlymainstreets #bevtown #mindfulness #namaste #themoonandthemat . . Art @city_scum - 1 hour ago

5 Likes
0 Comments
0
.
.
.
.
안녕하세요?
.
옴니바디웍스청담 JuJu입니다.
.
다음주 토요일 번지피지오 원데이 클래스를 진행합니다.
.
자세한 사항은 곧 공지하도록 하겠습니다. .
다음주에 만나요!😊
.
문의 02.511.9909 / 010.6394.9909
.
.
.
.
#번지피지오 #원데이클래스 #토요일 #옴니바디웍스청담 #당신의몸을작품으로만드세요 #옴니챈스 #청담동 #요가스튜디오 #강남최초 #번지피지오 #번지피트니스 #번지아트 #주주 #운동하는여자 #요가 #요가맘 #bungeephysio #omnibodyworkschungdam  #yogastudio #fitness #excercise #운동 #flyingyoga  #bungeeworkout #bungeeflow #bungeeart #애플힙 #힙업 #몸매교정 #antigravity #antigravityfitness

. . . . 안녕하세요? . 옴니바디웍스청담 JuJu입니다. . 다음주 토요일 번지피지오 원데이 클래스를 진행합니다. . 자세한 사항은 곧 공지하도록 하겠습니다. . 다음주에 만나요! . 문의 02.511.9909 / 010.6394.9909 . . . . #번지피지오 #원데이클래스 #토요일 #옴니바디웍스청담 #당신의몸을작품으로만드세요 #옴니챈스 #청담동 #요가스튜디오 #강남최초 #번지피지오 #번지피트니스 #번지아트 #주주 #운동하는여자 #요가 #요가맘 #bungeephysio #omnibodyworkschungdam #yogastudio #fitness #excercise #운동 #flyingyoga #bungeeworkout #bungeeflow #bungeeart #애플힙 #힙업 #몸매교정 #antigravity #antigravityfitness - 1 hour ago

15 Likes
0 Comments
0
鏡に映るその身体 ……いずれ乗り換える乗り物です

no attachment

#yoga
#yogastudio
#yogalife
#yogateacher
#ヨガ
#ヨガスタジオ
#ヨガライフ
#ヨガインストラクター

鏡に映るその身体 ……いずれ乗り換える乗り物です no attachment #yoga #yogastudio #yogalife #yogateacher #ヨガ #ヨガスタジオ #ヨガライフ #ヨガインストラクター - 1 hour ago

8 Likes
0 Comments
0
I’m afraid there’s no classes until Friday the 22nd as I’m away on training 🤰🧘‍♀️ #yoga #yogateachertraining #yogateacher #yogastudio #student #studentofyoga #alwayslearning #pregnancy #pregnancyyoga #pregnancyyogateachertraining #study #yogi #yogajourney 💚 #yogaclass

I’m afraid there’s no classes until Friday the 22nd as I’m away on training 🤰🧘‍♀️ #yoga #yogateachertraining #yogateacher #yogastudio #student #studentofyoga #alwayslearning #pregnancy #pregnancyyoga #pregnancyyogateachertraining #study #yogi #yogajourney #yogaclass - 1 hour ago

4 Likes
0 Comments
0
Jump over to IGTV ⬆️ 📺 for the Ashtanga Opening Sequence that this video was uplifted from. There is a pose often included in a beginners yoga class which appears to be deceptively simple but there is nothing easy about this pose. I’m talking about Triangle Pose.
.
.
.
#utthitatrikonasana and #parivrttatrikonasana are often thrown into beginners classes but you realise as quickly as you step into the pose just how the lines betray you. It took me many, many years to get comfortable in this pose and a great deal of soul-searching to figure out what needed releasing and activating in order for the lines to come alive. Finally, it is also a pose that tests proprioceptive awareness, understanding where the arms need to extend in an open chain movement whilst your sight lines are thrown into disarray by the sideways positioning of the head. I like taking my time with this pose when I teach it in my class. When done with consideration this pose raises awareness about the importance of strengthening paraspinal muscles thus enabling its multifaceted roles in trunk rotation and postural stability. .
.
.
Sometimes there is merit in sacrificing a bit of perfection for the sake of the flow. Yet, a pose like trikonasana is one worth exploring slowly and with consideration given all its nuances. For the next couple of weeks we will be integrating this pose and it’s variations into our Hatha yoga classes so your yoga practice can benefit and evolve through a deeper understanding of what this classic pose brings to the mat. With 💝🙏
.
.
.
.
.
#ashtanga #ashtangavinyasayoga #practiceandalliscoming #practiceandallwillcome #ashtangaprimaryseries #yogaposes #yogaposeoftheday #yogaasana #yogalife #yogaeveryday #yogavideo #yogaoutside #trikonasana #yogapostures #yogatips #learnyoga #hathavinyasayoga #hathayoga #yogateacher #yogateachers #yogabody #yogamom #yogatribe #yogastudio #yogafundamentals #yoga101 #yogatherapy

Jump over to IGTV for the Ashtanga Opening Sequence that this video was uplifted from. There is a pose often included in a beginners yoga class which appears to be deceptively simple but there is nothing easy about this pose. I’m talking about Triangle Pose. . . . #utthitatrikonasana and #parivrttatrikonasana are often thrown into beginners classes but you realise as quickly as you step into the pose just how the lines betray you. It took me many, many years to get comfortable in this pose and a great deal of soul-searching to figure out what needed releasing and activating in order for the lines to come alive. Finally, it is also a pose that tests proprioceptive awareness, understanding where the arms need to extend in an open chain movement whilst your sight lines are thrown into disarray by the sideways positioning of the head. I like taking my time with this pose when I teach it in my class. When done with consideration this pose raises awareness about the importance of strengthening paraspinal muscles thus enabling its multifaceted roles in trunk rotation and postural stability. . . . Sometimes there is merit in sacrificing a bit of perfection for the sake of the flow. Yet, a pose like trikonasana is one worth exploring slowly and with consideration given all its nuances. For the next couple of weeks we will be integrating this pose and it’s variations into our Hatha yoga classes so your yoga practice can benefit and evolve through a deeper understanding of what this classic pose brings to the mat. With . . . . . #ashtanga #ashtangavinyasayoga #practiceandalliscoming #practiceandallwillcome #ashtangaprimaryseries #yogaposes #yogaposeoftheday #yogaasana #yogalife #yogaeveryday #yogavideo #yogaoutside #trikonasana #yogapostures #yogatips #learnyoga #hathavinyasayoga #hathayoga #yogateacher #yogateachers #yogabody #yogamom #yogatribe #yogastudio #yogafundamentals #yoga101 #yogatherapy - 1 hour ago

10 Likes
1 Comments
0
.
안녕하세요?
.
옴니바디웍스청담 JuJu입니다.
.
옴니바디웍스 청담에서 번지피지오 원데이 클래스를 진행합니다.
.
평소 번지에 관심있으셨다면 원데이클래스를 통해 번지피지오를 체험해 보세요.
.
즐겁고 재미있게 번지해요!
.
.
.
.
▪️일시 : 2019.02.23 토요일 2pm(70분)
.
.▪️장소 : 강남구 청담동 118-17, 네이처포엠 211-213호 옴니바디웍스청담
.
.▪️정원 : 13명 .
.
.▪️문의 : 02.511.9909 / 010.6394.9909
.
.▪️금액 : 55000
.
.▪️입금계좌 : 신한은행 110-495-904270 옴니바디웍스청담 (선착순 입금자순 마감-환불불가)
.
문의사항은 연락주세요 
감사합니다 .
.
.
.
#번지피지오 #토요일 #원데이클래스 #옴니바디웍스청담 #당신의몸을작품으로만드세요 #옴니챈스 #청담동 #요가스튜디오 #강남최초 #번지피지오 #번지피트니스 #번지아트 #주주 #운동하는여자 #요가 #요가맘 #bungeephysio #omnibodyworkschungdam  #yogastudio #fitness #excercise #운동 #flyingyoga  #bungeeworkout #bungeeflow #bungeeart #애플힙 #힙업 #몸매교정 #antigravity #antigravityfitness

. 안녕하세요? . 옴니바디웍스청담 JuJu입니다. . 옴니바디웍스 청담에서 번지피지오 원데이 클래스를 진행합니다. . 평소 번지에 관심있으셨다면 원데이클래스를 통해 번지피지오를 체험해 보세요. . 즐겁고 재미있게 번지해요! . . . . ️일시 : 2019.02.23 토요일 2pm(70분) . .️장소 : 강남구 청담동 118-17, 네이처포엠 211-213호 옴니바디웍스청담 . .️정원 : 13명 . . .️문의 : 02.511.9909 / 010.6394.9909 . .️금액 : 55000 . .️입금계좌 : 신한은행 110-495-904270 옴니바디웍스청담 (선착순 입금자순 마감-환불불가) . 문의사항은 연락주세요 감사합니다 . . . . #번지피지오 #토요일 #원데이클래스 #옴니바디웍스청담 #당신의몸을작품으로만드세요 #옴니챈스 #청담동 #요가스튜디오 #강남최초 #번지피지오 #번지피트니스 #번지아트 #주주 #운동하는여자 #요가 #요가맘 #bungeephysio #omnibodyworkschungdam #yogastudio #fitness #excercise #운동 #flyingyoga #bungeeworkout #bungeeflow #bungeeart #애플힙 #힙업 #몸매교정 #antigravity #antigravityfitness - 1 hour ago

11 Likes
0 Comments
0
The teaser.

#chatswood #sydney #liondance #chinesenewyear #yearofthepig #happynewyear #lunarnewyear #color #colorstagram #exercisephysiology #japaneseyoga #yoga #stretching #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio #kuringgai #martialarts

The teaser. #chatswood #sydney #liondance #chinesenewyear #yearofthepig #happynewyear #lunarnewyear #color #colorstagram #exercisephysiology #japaneseyoga #yoga #stretching #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio #kuringgai #martialarts - 1 hour ago

11 Likes
0 Comments
0
.
안녕하세요?
.
옴니바디웍스청담 JuJu입니다.
.
옴니바디웍스 청담에서 번지피지오 원데이 클래스를 진행합니다.
.
평소 번지에 관심있으셨다면 원데이클래스를 통해 번지피지오를 체험해 보세요.
.
즐겁고 재미있게 번지해요!
.
.
.
.
▪️일시 : 2019.02.23 토요일 2pm(70분)
.
.▪️장소 : 강남구 청담동 118-17, 네이처포엠 211-213호 옴니바디웍스청담
.
.▪️정원 : 13명 .
.
.▪️문의 : 02.511.9909 / 010.6394.9909
.
.▪️금액 : 55000
.
.▪️입금계좌 : 신한은행 110-495-904270 옴니바디웍스청담 (선착순 입금자순 마감-환불불가)
.
문의사항은 연락주세요 
감사합니다 .
.
.
.
#번지피지오 #토요일 #원데이클래스 #옴니바디웍스청담 #당신의몸을작품으로만드세요 #옴니챈스 #청담동 #요가스튜디오 #강남최초 #번지피지오 #번지피트니스 #번지아트 #주주 #운동하는여자 #요가 #요가맘 #bungeephysio #omnibodyworkschungdam  #yogastudio #fitness #excercise #운동 #flyingyoga  #bungeeworkout #bungeeflow #bungeeart #애플힙 #힙업 #몸매교정 #antigravity #antigravityfitness

. 안녕하세요? . 옴니바디웍스청담 JuJu입니다. . 옴니바디웍스 청담에서 번지피지오 원데이 클래스를 진행합니다. . 평소 번지에 관심있으셨다면 원데이클래스를 통해 번지피지오를 체험해 보세요. . 즐겁고 재미있게 번지해요! . . . . ️일시 : 2019.02.23 토요일 2pm(70분) . .️장소 : 강남구 청담동 118-17, 네이처포엠 211-213호 옴니바디웍스청담 . .️정원 : 13명 . . .️문의 : 02.511.9909 / 010.6394.9909 . .️금액 : 55000 . .️입금계좌 : 신한은행 110-495-904270 옴니바디웍스청담 (선착순 입금자순 마감-환불불가) . 문의사항은 연락주세요 감사합니다 . . . . #번지피지오 #토요일 #원데이클래스 #옴니바디웍스청담 #당신의몸을작품으로만드세요 #옴니챈스 #청담동 #요가스튜디오 #강남최초 #번지피지오 #번지피트니스 #번지아트 #주주 #운동하는여자 #요가 #요가맘 #bungeephysio #omnibodyworkschungdam #yogastudio #fitness #excercise #운동 #flyingyoga #bungeeworkout #bungeeflow #bungeeart #애플힙 #힙업 #몸매교정 #antigravity #antigravityfitness - 1 hour ago

16 Likes
1 Comments
0
Il futuro lo conoscerete quando sarà arrivato; prima di allora, dimenticatelo e occupatevi del presente.

Eschilo ✨
.
.
.
.
.
.

#francyogalove #bottegamilletesori  #yogisoul #yogaeveryday #yogaeverywhere #womanworkout #meraki #igyoga #yoga love #yoga  #yogavibes #yogagirl #yogainspiration #yogalife  #yogapose #yogalove #loveyourself #chaturanga #yogastudio #tattogirls #woman #yogawoman #loveyourself #yogaitalia #yogatime #yoga_italian_inspiration #practicepracticepractice #inspiredyogi #instayoga #namaste #gypsysoul

Il futuro lo conoscerete quando sarà arrivato; prima di allora, dimenticatelo e occupatevi del presente. Eschilo . . . . . . #francyogalove #bottegamilletesori #yogisoul #yogaeveryday #yogaeverywhere #womanworkout #meraki #igyoga #yoga love #yoga #yogavibes #yogagirl #yogainspiration #yogalife #yogapose #yogalove #loveyourself #chaturanga #yogastudio #tattogirls #woman #yogawoman #loveyourself #yogaitalia #yogatime #yoga_italian_inspiration #practicepracticepractice #inspiredyogi #instayoga #namaste #gypsysoul - 1 hour ago

16 Likes
0 Comments
0
Saturday Schedule at InnerJasmine Yoga

9am – 90 min Kati Flow – Katya Sidelnik
12pm – 90 min Introduction to Ashtanga - Adrean Novak 
Click here to register 
http://innerjasmine.com/classes-workshops/
———
email Katya with any questions!
info@innerjasmine.com
———
#innerjasmine #hinsdaleyoga #entrepreneur #yogaeveryday #womeninbuisness #dreamsdocometrue #daringfaith #shraddha #equiniminity #upeksha #onedayatatime #MonthlyDonationClasses #lululemon #lululemonambassador #sweatlife #teachertrainingtrainees #comingsoonij300hr #yoga #yogastudio #yogalife #yogalove #community #yogajourney #namaste #yogafun #asana #thisisyoga #mindfulness

Saturday Schedule at InnerJasmine Yoga 9am – 90 min Kati Flow – Katya Sidelnik 12pm – 90 min Introduction to Ashtanga - Adrean Novak Click here to register http://innerjasmine.com/classes-workshops/ ——— email Katya with any questions! info@innerjasmine.com ——— #innerjasmine #hinsdaleyoga #entrepreneur #yogaeveryday #womeninbuisness #dreamsdocometrue #daringfaith #shraddha #equiniminity #upeksha #onedayatatime #MonthlyDonationClasses #lululemon #lululemonambassador #sweatlife #teachertrainingtrainees #comingsoonij300hr #yoga #yogastudio #yogalife #yogalove #community #yogajourney #namaste #yogafun #asana #thisisyoga #mindfulness - 1 hour ago

18 Likes
1 Comments
0
Commencez votre journée et weekend en énergisant votre corps, votre souffle et votre esprit avec le yoga.

Prendre le temps le matin de se center sur soi-même, bouger et réveiller les cellules de votre corps vous amène concentration, force et vigueur dont vous avez besoin, pour vous atteler à la vie urbaine.

See you on the mats! 🤸🏻‍♀️🧘🏻‍♂️ Le planning:

9h15 Vinyasa avec David
10h15 Hatha Flow avec  Rachelle class in english
11h30 Vinyasa avec Frederic
12h45 Vinyasa avec Alex
14h45 Ashtanga avec Yoko ANNULÉ CE JOUR 
Inscriptions www.parisyoga.com/planning / contact@parisyoga.com

#parisyogashala #parisyoga #yoga #shala #paris #yogaeverydamnday #yogastudio #yogacentre #yogacenter #yogi #yogapractice #pranayama #meditation #yogalife #hatha #vinyasa #vinyasaflow #ashtanga #yin #jivamukti #yogatime #breathe #flow #bhakti #souffle #esprit #weekendvibes #mytime #selflove #loveyourself

Commencez votre journée et weekend en énergisant votre corps, votre souffle et votre esprit avec le yoga. Prendre le temps le matin de se center sur soi-même, bouger et réveiller les cellules de votre corps vous amène concentration, force et vigueur dont vous avez besoin, pour vous atteler à la vie urbaine. See you on the mats! 🤸🏻‍♀️🧘🏻‍♂️ Le planning: 9h15 Vinyasa avec David 10h15 Hatha Flow avec Rachelle class in english 11h30 Vinyasa avec Frederic 12h45 Vinyasa avec Alex 14h45 Ashtanga avec Yoko ANNULÉ CE JOUR Inscriptions www.parisyoga.com/planning / contact@parisyoga.com #parisyogashala #parisyoga #yoga #shala #paris #yogaeverydamnday #yogastudio #yogacentre #yogacenter #yogi #yogapractice #pranayama #meditation #yogalife #hatha #vinyasa #vinyasaflow #ashtanga #yin #jivamukti #yogatime #breathe #flow #bhakti #souffle #esprit #weekendvibes #mytime #selflove #loveyourself - 1 hour ago

28 Likes
1 Comments
0
GOOD MORNING IN THE MORNING ☀️
Trinkst du einen Tee mit uns? ☕
..................
Happy day beautiful souls✨
..................
#lounge #frames #iam #inlove #yogastudio #bamberg #fühltsichnachzuhausean #namste #teekränzchen #beautifulsouls #yogagallerycarinaebert

GOOD MORNING IN THE MORNING ️ Trinkst du einen Tee mit uns? .................. Happy day beautiful souls .................. #lounge #frames #iam #inlove #yogastudio #bamberg #fühltsichnachzuhausean #namste #teekränzchen #beautifulsouls #yogagallerycarinaebert - 1 hour ago

10 Likes
0 Comments
0
Unsere ersten Teacher Trainees hatten gestern ihre praktischen Prüfungen. 🤸 Heute geht es weiter! Um 10:00 Uhr unterrichten Rebecca und Luise zum Thema Zentrum, um 16:30 Uhr dann Antje und Heidi zum Thema Umkehrhaltungen! 🙃 Kommt gerne vorbei, um unsere angehenden Yogalehrerinnen zu unterstützen! 💕 Wir drücken allen ganz fest die Daumen, auch für die Theorieprüfung! 💚 🧘 .
Reposted from @irgendwann.ist.jetzt -  What a day! 😍 Heute hatte ich den praktischen Teil meiner Yogaleher-Abschlussprüfungen (ich mache gerade die Ausbildung im @vinyaloft). Ob ich bestanden habe, werde ich erst Sonntag erfahren. Was ich heute schon weiß: es hat meeeeega Spaß gemacht!!! ☺️ Morgen noch die Theorieprüfung und dann heißt es abwarten... 🤭 I am so excited! And happy! 🙂🙂🙂
.
Danke an Farina für die Fotos! ❤️ .
.
.
#VinyaLoft #Yogastudio #Bremen #YogaTeacherTraining #liveyourdreams #irgendwannistjetzt #Yoga #VinyasaYoga #yogaeverydamnday #yogachangesyourlife #WeLoveYoga #yogaisfun #dankbar - #regrann

Unsere ersten Teacher Trainees hatten gestern ihre praktischen Prüfungen. 🤸 Heute geht es weiter! Um 10:00 Uhr unterrichten Rebecca und Luise zum Thema Zentrum, um 16:30 Uhr dann Antje und Heidi zum Thema Umkehrhaltungen! 🙃 Kommt gerne vorbei, um unsere angehenden Yogalehrerinnen zu unterstützen! Wir drücken allen ganz fest die Daumen, auch für die Theorieprüfung! 🧘 . Reposted from @irgendwann.ist.jetzt - What a day! Heute hatte ich den praktischen Teil meiner Yogaleher-Abschlussprüfungen (ich mache gerade die Ausbildung im @vinyaloft ). Ob ich bestanden habe, werde ich erst Sonntag erfahren. Was ich heute schon weiß: es hat meeeeega Spaß gemacht!!! ️ Morgen noch die Theorieprüfung und dann heißt es abwarten... 🤭 I am so excited! And happy! 🙂🙂🙂 . Danke an Farina für die Fotos! ️ . . . #VinyaLoft #Yogastudio #Bremen #YogaTeacherTraining #liveyourdreams #irgendwannistjetzt #Yoga #VinyasaYoga #yogaeverydamnday #yogachangesyourlife #WeLoveYoga #yogaisfun #dankbar - #regrann - 1 hour ago

11 Likes
0 Comments
0
Szuper kis hétvége elé nézünk 🤩 Jobbnál jobb workshopok lesznek: Hátrahajlások, Kontakt jóga (még párt keresek 😱) Fejenállás workshop és vasárnap este egy 90 perces easy flow ✨✨✨✨ Szóval tali a @studioyogasecrets ben, ahol egész hétvégén én leszek a recepción ☺️ gyertek be salizni, shoppingolni... még az is lehet, hogy a teraszbútort is kipakolom ha ilyen gyönyörű időnk lesz 🔆😃 #yogastudio #budapest #yogaworkshop #headstand #yogainspiration #yogavideo #yogapractice #yogateacher #yogalove #yoga #aloyoga #yogashop #yogabar #studioyogasecrets

Szuper kis hétvége elé nézünk 🤩 Jobbnál jobb workshopok lesznek: Hátrahajlások, Kontakt jóga (még párt keresek ) Fejenállás workshop és vasárnap este egy 90 perces easy flow Szóval tali a @studioyogasecrets ben, ahol egész hétvégén én leszek a recepción ️ gyertek be salizni, shoppingolni... még az is lehet, hogy a teraszbútort is kipakolom ha ilyen gyönyörű időnk lesz 🔆 #yogastudio #budapest #yogaworkshop #headstand #yogainspiration #yogavideo #yogapractice #yogateacher #yogalove #yoga #aloyoga #yogashop #yogabar #studioyogasecrets - 1 hour ago

34 Likes
0 Comments
0
Achte gut auf diesen Tag,
denn er ist das Leben -
das Leben allen Lebens.
In seinem kurzen Ablauf
liegt alle Wirklichkeit
und Wahrheit des Daseins,
die Wonne des Wachsens,
die Herrlichkeit der Kraft.
Denn das Gestern
ist nichts als ein Traum
und das Morgen nur eine Vision.
Das Heute jedoch
- recht gelebt -
macht jedes Gestern
zu einem Traum voller Glück
und das Morgen
zu einer Vision voller Hoffnung.
Darum
achte gut auf diesen Tag. (aus dem Sanskrit) #tag #sanskrit #achtegutaufdiesentag #yoga #neubeginn #aufbruch #newhome #carla #yogastudio #heimat #mysonnengruss #carlavogelsangcoaching #carlavogelsang #herscheid #plettenberg #freunde

Achte gut auf diesen Tag, denn er ist das Leben - das Leben allen Lebens. In seinem kurzen Ablauf liegt alle Wirklichkeit und Wahrheit des Daseins, die Wonne des Wachsens, die Herrlichkeit der Kraft. Denn das Gestern ist nichts als ein Traum und das Morgen nur eine Vision. Das Heute jedoch - recht gelebt - macht jedes Gestern zu einem Traum voller Glück und das Morgen zu einer Vision voller Hoffnung. Darum achte gut auf diesen Tag. (aus dem Sanskrit) #tag #sanskrit #achtegutaufdiesentag #yoga #neubeginn #aufbruch #newhome #carla #yogastudio #heimat #mysonnengruss #carlavogelsangcoaching #carlavogelsang #herscheid #plettenberg #freunde - 1 hour ago

7 Likes
0 Comments
0
In all things, seek balance.

www.japaneseyoga.org 
#japanese #zen #circle #yinyang #chinese #exercisephysiology #japaneseyoga #yoga #stretching #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio #kuringgai

In all things, seek balance. www.japaneseyoga.org #japanese #zen #circle #yinyang #chinese #exercisephysiology #japaneseyoga #yoga #stretching #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio #kuringgai - 2 hours ago

14 Likes
1 Comments
0
5 lions were on show today for the big performance!

#color #colorstagram #liondance #chinesenewyear #yearofthepig #happynewyear #lunarnewyear #exercisephysiology #japaneseyoga #yoga #stretching #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio #kuringgai #chinese #sydney #chatswood

5 lions were on show today for the big performance! #color #colorstagram #liondance #chinesenewyear #yearofthepig #happynewyear #lunarnewyear #exercisephysiology #japaneseyoga #yoga #stretching #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio #kuringgai #chinese #sydney #chatswood - 2 hours ago

11 Likes
0 Comments
0
Nina has got it all! 
Challenging asanas, sweaty classes, charming voice guiding you through, loving kindness and relaxing Savasana. 
By the end of the class you leave deeply relaxed and fully in the now, almost forgetting how much you worked out and worked in during the last hour.  She makes you use your mat as a playground and sends you off on an adventure exploring your body, mind and soul. -
Come and explore the whole wide world inside you! Nina  teaches TUESDAYS 17:15 - 18:30 💕@yogalunabern.
-
#yoga #yogalunabern #yogastudio #yogaclass #yogacommunity #yogi #bern #yogabern #yogaschweiz #yogaswitzerland #yogapractice #yogateacher #yogalunastudio #yogalove #yogalife #hathayoga #vinyasayoga #anusarayoga #yinyoga #englishyogabern 
Photocredit @yoga.nina

Nina has got it all! Challenging asanas, sweaty classes, charming voice guiding you through, loving kindness and relaxing Savasana. By the end of the class you leave deeply relaxed and fully in the now, almost forgetting how much you worked out and worked in during the last hour. She makes you use your mat as a playground and sends you off on an adventure exploring your body, mind and soul. - Come and explore the whole wide world inside you! Nina teaches TUESDAYS 17:15 - 18:30 @yogalunabern. - #yoga #yogalunabern #yogastudio #yogaclass #yogacommunity #yogi #bern #yogabern #yogaschweiz #yogaswitzerland #yogapractice #yogateacher #yogalunastudio #yogalove #yogalife #hathayoga #vinyasayoga #anusarayoga #yinyoga #englishyogabern Photocredit @yoga.nina - 2 hours ago

26 Likes
1 Comments
0
Yoga: alleen maar voor vrouwen, lenige mensen en zweverige types? Wij rekenen af met de vooroordelen! 🙏🏻🧘 Lees onze nieuwste blog via de link in bio.

#yoga #voordelen #vooroordelen #blog #sportstagram #healthylife #yogalife #yogainspiration #stretching #yogastudio

Yoga: alleen maar voor vrouwen, lenige mensen en zweverige types? Wij rekenen af met de vooroordelen! 🏻🧘 Lees onze nieuwste blog via de link in bio. #yoga #voordelen #vooroordelen #blog #sportstagram #healthylife #yogalife #yogainspiration #stretching #yogastudio - 2 hours ago

11 Likes
3 Comments
0
💥Mindful Self Defence Workshop at Deva Yoga💥 . 💥Sunday 24 February💥11:00am-12:30pm💥 . 
This workshop covers multiple aspects of an invaluable life skill. Self defence starts with awareness and presence. By becoming mindful of our posture and what we are paying attention to, we are far more likely to perceive potential threat and take the necessary steps to either avoid it, protect our personal space and if necessary execute the correct, physical response. . 
Learn: 💥Awareness and avoidance. 💥How to use mindfulness as a tool for environment scanning. 💥Perceiving rising threat. 💥Understanding the effects of adrenalin and fear 💥How to protect your personal space 💥Balance and posture 💥How to strike accurately with force and where 💥Anti grappling 💥Escape . 
Visit our website to book: https://devayoga.co.uk/courses-workshops/ . 
#discoveryourinnerdeva #devayoga #mindfulselfdefence #chislehurst #visitchislehurst #yoga #yogastudio #yogalondon #bromley#orpington #pilates #taichi #wellness #wellbeing #love #peace #joy

Mindful Self Defence Workshop at Deva Yoga . Sunday 24 February11:00am-12:30pm . This workshop covers multiple aspects of an invaluable life skill. Self defence starts with awareness and presence. By becoming mindful of our posture and what we are paying attention to, we are far more likely to perceive potential threat and take the necessary steps to either avoid it, protect our personal space and if necessary execute the correct, physical response. . Learn: Awareness and avoidance. How to use mindfulness as a tool for environment scanning. Perceiving rising threat. Understanding the effects of adrenalin and fear How to protect your personal space Balance and posture How to strike accurately with force and where Anti grappling Escape . Visit our website to book: https://devayoga.co.uk/courses-workshops/ . #discoveryourinnerdeva #devayoga #mindfulselfdefence #chislehurst #visitchislehurst #yoga #yogastudio #yogalondon #bromley #orpington #pilates #taichi #wellness #wellbeing #love #peace #joy - 2 hours ago

7 Likes
0 Comments
0
... breathe to pause
... to make space
....to collect your thoughts 🤸🏽‍♂️🌸🤸🏽‍♂️🌸🤸🏽‍♂️
*
*
🙏🏻 •#goodmorning #breath #dance #yogainspiration #yogi #live #love #laugh #meditate #buddha #yogashop #yoga #yogawear #fashion #pink #fashion #newcollection #pilates #rose #yogapants #yogacloths #yogastudio #activwear #wellbeing #weekend #kerzen #zürichsee #zürich #kreis8 @yogastore

... breathe to pause ... to make space ....to collect your thoughts 🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️ * * 🏻 •#goodmorning #breath #dance #yogainspiration #yogi #live #love #laugh #meditate #buddha #yogashop #yoga #yogawear #fashion #pink #fashion #newcollection #pilates #rose #yogapants #yogacloths #yogastudio #activwear #wellbeing #weekend #kerzen #zürichsee #zürich #kreis8 @yogastore - 2 hours ago

16 Likes
1 Comments
0
Non aspettare che le cose diventino più facili, più semplici, migliori. La vita sarà sempre complicata. Impara ad essere felice in questo momento 🧘🏻‍♀️🙏🏻✨
.
#yuktayogastudio .
.
.
.
.
.
#motivationalquotes #vibratehigher #trusttheprocess #trusttheuniverse #inspirationalquotes #inspiration #motivation #yogainspiration #loveyourself #behappy #happylife #youcreateyourownreality #spiritualawakening #consciousness #energyhealing #goodvibes #positivevibes #mindfulness #yogaitalia #yogapuglia #yogastudio #yogaoffthemat #practiceyoga #yogabari #yogaforall #yogaforlife #yogaforeveryone #positivequotes

Non aspettare che le cose diventino più facili, più semplici, migliori. La vita sarà sempre complicata. Impara ad essere felice in questo momento 🧘🏻‍♀️🏻 . #yuktayogastudio . . . . . . #motivationalquotes #vibratehigher #trusttheprocess #trusttheuniverse #inspirationalquotes #inspiration #motivation #yogainspiration #loveyourself #behappy #happylife #youcreateyourownreality #spiritualawakening #consciousness #energyhealing #goodvibes #positivevibes #mindfulness #yogaitalia #yogapuglia #yogastudio #yogaoffthemat #practiceyoga #yogabari #yogaforall #yogaforlife #yogaforeveryone #positivequotes - 2 hours ago

27 Likes
1 Comments
0
#Repost from @annayogadanpilates with @regram.app ... SOFT OPENING
ANNA STUDIO
yoga dan pilates
.
Kami akan memberikan free trial class selama satu minggu untuk semua peserta baru dan lama untuk gabung kembali
.
Caranya mudah
1. Follow @annanoviana dan @annayogadanpilates
2. Like
3. Komen dan tag 3 teman yg mau diajak
4. Reshare dan tag @annanoviana @annayogadanpilates
.
15 peserta yg terpilih gabung akan diumumkan
.
Senin yoga 08.00
Selasa mat pilates 08.00
Rabu yoga 08.00 
Kamis mat pilates 09.00
Jumat mat pilates 08.00 
Sabtu yoga tarian jiwa 08.00
.
Semua kelas terbuka untuk peserta baru dan lama KHUSUS WANITA 😊❤
.
.
#yoga #yogaserang #yogabanten #yogastudio #pilates #pilatesserang #pilatesbanten #BASIpilates

#Repost from @annayogadanpilates with @regram.app ... SOFT OPENING ANNA STUDIO yoga dan pilates . Kami akan memberikan free trial class selama satu minggu untuk semua peserta baru dan lama untuk gabung kembali . Caranya mudah 1. Follow @annanoviana dan @annayogadanpilates 2. Like 3. Komen dan tag 3 teman yg mau diajak 4. Reshare dan tag @annanoviana @annayogadanpilates . 15 peserta yg terpilih gabung akan diumumkan . Senin yoga 08.00 Selasa mat pilates 08.00 Rabu yoga 08.00 Kamis mat pilates 09.00 Jumat mat pilates 08.00 Sabtu yoga tarian jiwa 08.00 . Semua kelas terbuka untuk peserta baru dan lama KHUSUS WANITA . . #yoga #yogaserang #yogabanten #yogastudio #pilates #pilatesserang #pilatesbanten #BASIpilates - 2 hours ago

14 Likes
5 Comments
0
Get your head on straight this weekend ☺️ come to yoga class!! Saturday 9:00 AM Vinyasa Yoga with Jennifer Diamond and Beginners Yoga with Jim at 10:30 then Afternoon Glow with Keith. Check bio for full schedule! We build community through practice. Join us! 🙏🧘‍♀️☺️#yogaistheway #practice #yogachicago #igchicago #portageparkchicago #yogateachers #yogastudio #yogaflow #yogaforbeginners #yogaforlife #yogalifestyle #yogapose #chicagoyoga #chicago #sixcornerschicago #weekendyoga #yogapractice #yogashopchicago #yogajournal#yogacommunity @chelseabrownyoga @debby.fries  @silvitadiazbrown @sarahlandyoga @jenniferadiamond

Get your head on straight this weekend ️ come to yoga class!! Saturday 9:00 AM Vinyasa Yoga with Jennifer Diamond and Beginners Yoga with Jim at 10:30 then Afternoon Glow with Keith. Check bio for full schedule! We build community through practice. Join us! 🧘‍♀️#yogaistheway #practice #yogachicago #igchicago #portageparkchicago #yogateachers #yogastudio #yogaflow #yogaforbeginners #yogaforlife #yogalifestyle #yogapose #chicagoyoga #chicago #sixcornerschicago #weekendyoga #yogapractice #yogashopchicago #yogajournal #yogacommunity @chelseabrownyoga @debby.fries @silvitadiazbrown @sarahlandyoga @jenniferadiamond - 2 hours ago

12 Likes
0 Comments
0
やっといけたー♡#sagarayoga 
もぉ studioもlessonもとても洗練されていて
通える方々が 羨ましぃ(´༎ຶོ-༎ຶོ`)
♡
細部まで妥協のない空間と質の高い#yogasequence にウットリしました♡
#thisisyoga#yogahiro #tky#千駄ヶ谷 #yogastudio#sagarayogastudio

やっといけたー♡#sagarayoga もぉ studioもlessonもとても洗練されていて 通える方々が 羨ましぃ(´༎ຶོ-༎ຶོ`) ♡ 細部まで妥協のない空間と質の高い#yogasequence にウットリしました♡ #thisisyoga #yogahiro #tky #千駄ヶ谷 #yogastudio #sagarayogastudio - 2 hours ago

8 Likes
2 Comments
0
Love this cabaZen 💙

This stone cabanon of about 200 years old has been renovated and transformed into a lovely yoga studio. 
#forsale #stonehouse #yogastudio #cabanon #enpierre #maisonenpierre #insolite #yoga #sud #cotedazur #provence #relax  #zen #yogainfrance #silence #avendre #cotedazurfrance #zuidfrankrijk #meditation #frenchproperty #makelaar

Love this cabaZen This stone cabanon of about 200 years old has been renovated and transformed into a lovely yoga studio. #forsale #stonehouse #yogastudio #cabanon #enpierre #maisonenpierre #insolite #yoga #sud #cotedazur #provence #relax #zen #yogainfrance #silence #avendre #cotedazurfrance #zuidfrankrijk #meditation #frenchproperty #makelaar - 2 hours ago

11 Likes
1 Comments
0
ワークショップで大人気!からだスキャンセルフマッサージ @studiogreen_fukui 
セルフマッサージでご自身の身体をメンテナンスしませんか?

身体をスキャンニングするようにセルフマッサージし、不調に「気づく」ことを促す『からだスキャンセルフマッサージ』

マッサージ専用のポールを使って全身をほぐしていきます。
特に肩凝りや首の凝りがある方・腰痛の方にお勧めのクラスです♪
ご希望の方はお早めにご予約下さいね。

【日時】
2019年3月9日(土)13:00〜14:15
2019年3月23日(土)13:00〜14:15

【場所】STUDIO GREEN 
(福井市中央1-17-1 アップルビル2F)

【講師】岡田 有里絵

【受講料】会員:1,500円 一般:2,500円

【ご予約・お問い合わせ】

STUDIO GREEN
0776-50-0018 

※定員になり次第、申し込みを閉め切らせていただきます。
※ヨガマットを持っている方はお持ち下さい。
※コンディショニングポールはレンタル無料です。


#fukui#yoga#pilates#balletone#organic#yogastudio#adidasbyStellaMcCartney#Manduka#少人数制#プライベートレッスン#ピラティス#バレトン#ザスロー#フィットネス#ボディケアマッサージ#骨盤矯正#オーガニックフード#マンドゥカ#リンパマッサージ#福井#福井駅前#ピラティススタジオ#studiogreen_fukui

ワークショップで大人気!からだスキャンセルフマッサージ @studiogreen_fukui  セルフマッサージでご自身の身体をメンテナンスしませんか?  身体をスキャンニングするようにセルフマッサージし、不調に「気づく」ことを促す『からだスキャンセルフマッサージ』  マッサージ専用のポールを使って全身をほぐしていきます。 特に肩凝りや首の凝りがある方・腰痛の方にお勧めのクラスです♪ ご希望の方はお早めにご予約下さいね。  【日時】 2019年3月9日(土)13:00〜14:15 2019年3月23日(土)13:00〜14:15  【場所】STUDIO GREEN  (福井市中央1-17-1 アップルビル2F)  【講師】岡田 有里絵  【受講料】会員:1,500円 一般:2,500円  【ご予約・お問い合わせ】  STUDIO GREEN 0776-50-0018   ※定員になり次第、申し込みを閉め切らせていただきます。 ※ヨガマットを持っている方はお持ち下さい。 ※コンディショニングポールはレンタル無料です。  #fukui #yoga #pilates #balletone #organic #yogastudio #adidasbyStellaMcCartney #Manduka #少人数制 #プライベートレッスン #ピラティス #バレトン #ザスロー #フィットネス #ボディケアマッサージ #骨盤矯正 #オーガニックフード #マンドゥカ #リンパマッサージ #福井 #福井駅前 #ピラティススタジオ #studiogreen_fukui - 2 hours ago

29 Likes
0 Comments
0
It’s the weekend! Sweet and Salty American Pancakes = ultimate brunch!
•••
We feel a picture speaks a thousand words in this case... we’ll just leave this here. #omiswheretheheartis #yogastudio #coffeebar #yogabar #foodporn #foodie #foundin📍 #westyorkshire #huddersfield #slawit

It’s the weekend! Sweet and Salty American Pancakes = ultimate brunch! ••• We feel a picture speaks a thousand words in this case... we’ll just leave this here. #omiswheretheheartis #yogastudio #coffeebar #yogabar #foodporn #foodie #foundin #westyorkshire #huddersfield #slawit - 2 hours ago

20 Likes
1 Comments
0
Shake it up with us at Tower Yoga this weekend;
Saturday, February 16 
09:00 AM – 10:00 AM
Hot Vinyasa Yoga
@astridemerald22 
10:30 AM – 11:30 AM
Hot Power Yoga
@professorjamo 
12:00 PM – 01:00 PM
Hot Yoga Sculpt
@sammisees 
04:30 PM – 05:30 PM
Community Free Yoga
@lolastargolden 
06:00 PM – 07:00 PM
Hot Vinyasa Yoga
@gokelleego 
Sunday, February 17
09:00 AM – 10:00 AM
Community Yoga - Dial It In!
Tere Lopez
10:30 AM – 11:30 AM
Prenatal Yoga
@karenwalkerdoula 
12:00 PM – 01:00 PM
Buti Yoga
@missalyssalise 
_____________________________________________________________
note that in addition to our regular offerings we have 2 events happening @towerblendz tomorrow with @gokelleego. From 11-1pm Kellee will be guiding kids yoga, poetry reading and art time, and at 1:30pm there is a woman’s clothing swap. Both events are free and lovingly open to the public. Check our stories for more details and DM us with any further questions.

Shake it up with us at Tower Yoga this weekend; Saturday, February 16 09:00 AM – 10:00 AM Hot Vinyasa Yoga @astridemerald22 10:30 AM – 11:30 AM Hot Power Yoga @professorjamo 12:00 PM – 01:00 PM Hot Yoga Sculpt @sammisees 04:30 PM – 05:30 PM Community Free Yoga @lolastargolden 06:00 PM – 07:00 PM Hot Vinyasa Yoga @gokelleego Sunday, February 17 09:00 AM – 10:00 AM Community Yoga - Dial It In! Tere Lopez 10:30 AM – 11:30 AM Prenatal Yoga @karenwalkerdoula 12:00 PM – 01:00 PM Buti Yoga @missalyssalise _____________________________________________________________ note that in addition to our regular offerings we have 2 events happening @towerblendz tomorrow with @gokelleego. From 11-1pm Kellee will be guiding kids yoga, poetry reading and art time, and at 1:30pm there is a woman’s clothing swap. Both events are free and lovingly open to the public. Check our stories for more details and DM us with any further questions. - 2 hours ago

30 Likes
2 Comments
0
Anzeige - Ambassadorship

Ich habe zwar erst in einem Monat Geburtstag, aber der Tag gestern hat sich schon nach Geburtstag angefühlt 😍 
Und zwar weil ich von der wundervollen Nur @nur._nur_0_o als Ambassador in das Team vom lululemonstore im Wertheim Village aufgekommen wurde 🥳

Ich freue mich auf eine tolle Zusammenarbeit und viele schöne Yogastunden 🤸🏼‍♀️ Meine nächste Yogastunde dort ist am 02.03 - mehr Infos findet ihr auf meiner Homepage unter „Events“ 🤗  @lululemonde

#yoga #yogalove #yogaliebe #yogateacher #yogalehrer #yogastudio #yogadeutschland #germanblog #germanblogger #bloggerde #blogger_de #lululemonambassador

Anzeige - Ambassadorship Ich habe zwar erst in einem Monat Geburtstag, aber der Tag gestern hat sich schon nach Geburtstag angefühlt Und zwar weil ich von der wundervollen Nur @nur._nur_0_o als Ambassador in das Team vom lululemonstore im Wertheim Village aufgekommen wurde 🥳 Ich freue mich auf eine tolle Zusammenarbeit und viele schöne Yogastunden 🤸🏼‍♀️ Meine nächste Yogastunde dort ist am 02.03 - mehr Infos findet ihr auf meiner Homepage unter „Events“ 🤗 @lululemonde #yoga #yogalove #yogaliebe #yogateacher #yogalehrer #yogastudio #yogadeutschland #germanblog #germanblogger #bloggerde #blogger_de #lululemonambassador - 2 hours ago

30 Likes
4 Comments
0
It’s finalllllly the weekend!
.
.
.
Let’s yoga!
#pinklotusnj #njyoga #yoga #yogainspiration #yogaforall #weekendyoga #weekend #weekendvibes #vinyasayoga #philosophy #yogaphilosophy #yogi #yogastudio #swedesboro #smalltown #bigyoga #startwithgratitude #yogaschedule

It’s finalllllly the weekend! . . . Let’s yoga! #pinklotusnj #njyoga #yoga #yogainspiration #yogaforall #weekendyoga #weekend #weekendvibes #vinyasayoga #philosophy #yogaphilosophy #yogi #yogastudio #swedesboro #smalltown #bigyoga #startwithgratitude #yogaschedule - 2 hours ago

9 Likes
0 Comments
0
*
*
1日1回はぶら下がりたいハンモック✨*
*
何のポーズにしよーᐠ( ᐛ )ᐟ
ってなってる不意なやつ 笑
シュール。。。笑
*
*
身体が伸びて重力で下に下に引っ張られて
1日の身体の疲れをリセット♫
*
本当これは是非1回は体感してもらいたい感覚💕*
私は虜ですよ˚₊*୧⃛(๑⃙⃘⁼̴̀꒳⁼̴́๑⃙⃘)୨⃛*₊
*
*
初めて逆さまになった時は
もーやらない(இДஇ )って思ったけど
1回で辞めてしまわなくてよかった✨
*
ちょっと気持ち良さ分からない🌀って方にも
3回は試してもらいたい♫‎|•'-'•)و✧
そんな気持ちです|• •๑)♥
*
来月から私もTTに参加します♫
魅力をちゃんと伝えられる
飛ぶ楽しさを一緒に楽しめる
*
ちゃんと癒し空間もつくれる
インストラクターになりたいな⌣̈⃝♡
*
*
バランス銀座は毎日2本は必ず
ハンモックが入ってるので是非♫
*
*
#yoag #instructor #teachertraining #antigravity #hammock #hammockyoga #癒し #反重力 #fry #重力 で #遊ぶ #体幹 #トレーニング #training #fitness #gym #yogastudio #銀座 #有楽町 #メトロ #並木通り

* * 1日1回はぶら下がりたいハンモック* * 何のポーズにしよーᐠ( ᐛ )ᐟ ってなってる不意なやつ 笑 シュール。。。笑 * * 身体が伸びて重力で下に下に引っ張られて 1日の身体の疲れをリセット♫ * 本当これは是非1回は体感してもらいたい感覚* 私は虜ですよ˚₊*୧⃛(๑⃙⃘⁼̴̀꒳⁼̴́๑⃙⃘)୨⃛*₊ * * 初めて逆さまになった時は もーやらない(இДஇ )って思ったけど 1回で辞めてしまわなくてよかった * ちょっと気持ち良さ分からないって方にも 3回は試してもらいたい♫‎|•'-'•)و✧ そんな気持ちです|• •๑) * 来月から私もTTに参加します♫ 魅力をちゃんと伝えられる 飛ぶ楽しさを一緒に楽しめる * ちゃんと癒し空間もつくれる インストラクターになりたいな⌣̈⃝♡ * * バランス銀座は毎日2本は必ず ハンモックが入ってるので是非♫ * * #yoag #instructor #teachertraining #antigravity #hammock #hammockyoga #癒し #反重力 #fry #重力#遊ぶ #体幹 #トレーニング #training #fitness #gym #yogastudio #銀座 #有楽町 #メトロ #並木通り - 2 hours ago

9 Likes
1 Comments
0
CAMÍYOGA sveikina su Vasario 16-ąja ir laisvės diena! 🇱🇹🥳🥳🥳Džiaukimės tuo ką turime, ką pasiekėme, mylėkime vieni kitus ir linkėkime laimės bei džiaugsmo! 💖💖💖
.
.
www.camiyoga.lt
.
.
.
.
.
.

#aerialyoga #camiyoga #jogaore #orojoga #vasario16 #yoga #antigravity #joga #yogaeverywhere #swingyoga #hammockyoga #silkyoga #flyoga #flyyoga #upsidedown #yogafit #yogateacher #airyoga #yogastudio #jogosstudija #jogakaune #orojogoskursai #jogosmokymai #lietuva #kaunas #yogacourse #aerialyogateacher 
#studija #sveikaskunas #sveikasgyvenimas

CAMÍYOGA sveikina su Vasario 16-ąja ir laisvės diena! 🇱🇹🥳🥳🥳Džiaukimės tuo ką turime, ką pasiekėme, mylėkime vieni kitus ir linkėkime laimės bei džiaugsmo! . . www.camiyoga.lt . . . . . . #aerialyoga #camiyoga #jogaore #orojoga #vasario16 #yoga #antigravity #joga #yogaeverywhere #swingyoga #hammockyoga #silkyoga #flyoga #flyyoga #upsidedown #yogafit #yogateacher #airyoga #yogastudio #jogosstudija #jogakaune #orojogoskursai #jogosmokymai #lietuva #kaunas #yogacourse #aerialyogateacher #studija #sveikaskunas #sveikasgyvenimas - 2 hours ago

16 Likes
1 Comments
0
THE SLOWリンパドレナージュ🧘‍♂️Yoshi
スケジュール @studiogreen_fukui 
3月2日、16日、30日
13:00〜14:00

【受講費】
会員:1500円 一般:2500円

STUDIO GREEN 
☎︎0776-50-0018

***
最近注目している女性ホルモン低下による、女性特有の不調です。
女性ホルモンをカバーするためには、

①筋トレにより成長ホルモンをだすこと

②脳を正常化させ(リラックス)女性ホルモンや成長ホルモン分泌の指令を的確にだせるようにすること

が大切です✨✨

THE SLOW
リンパドレナージュは、
②脳を正常化する
効果があります。

交感神経と副交感神経のバランスを保つためにも、THE SLOWリンパドレナージュを受講してみて下さい😊
***

#fukui#yoga#pilates#pfilates#balletone#theslow#organic#yogastudio#adidasbyStella McCartney#Manduka#少人数制#プライベートレッスン#ピラティス#ピフィラティス#バレトン#ザスロー#フィットネス#ボディケアマッサージ#骨盤矯正#オーガニックフード#マンドゥカ#福井#福井駅前#スタジオグリーン#ピラティススタジオ#studiogreen_fukui

THE SLOWリンパドレナージュ🧘‍♂️Yoshi スケジュール @studiogreen_fukui  3月2日、16日、30日 13:00〜14:00  【受講費】 会員:1500円 一般:2500円  STUDIO GREEN  ︎0776-50-0018  *** 最近注目している女性ホルモン低下による、女性特有の不調です。 女性ホルモンをカバーするためには、  ①筋トレにより成長ホルモンをだすこと  ②脳を正常化させ(リラックス)女性ホルモンや成長ホルモン分泌の指令を的確にだせるようにすること  が大切です  THE SLOW リンパドレナージュは、 ②脳を正常化する 効果があります。  交感神経と副交感神経のバランスを保つためにも、THE SLOWリンパドレナージュを受講してみて下さい ***  #fukui #yoga #pilates #pfilates #balletone #theslow #organic #yogastudio #adidasbyStella McCartney#Manduka #少人数制 #プライベートレッスン #ピラティス #ピフィラティス #バレトン #ザスロー #フィットネス #ボディケアマッサージ #骨盤矯正 #オーガニックフード #マンドゥカ #福井 #福井駅前 #スタジオグリーン #ピラティススタジオ #studiogreen_fukui  - 2 hours ago

26 Likes
2 Comments
0
BY Yoga 下星期的課堂安排如圖所示

新張期內將有特別優惠
同行第二位將有七折!!!!

優惠適用於不同價格之套票及月費計劃 ,折扣以價低者為準。如試堂後即日購買套票或月費計劃,該堂將會以套票堂數計算,不收試堂費。 

如有任何疑問,歡迎查詢!
📞 93237732 / 93501491 

If you have any enquiries, please feel free to contact us!

Please give us a follow @by_yoga and like us in fb 
https://fb.me/BYYogaHK
:)


#byyoga #yoga #yogastudio #瑜伽 #瑜珈 #aerialyoga #空中瑜伽 #hongkong #hk #香港 #hkig #hkiger #852 #nofilter #iphone #photooftheday #foodie #hkfoodie #blogger #hkblogger #cwb #銅鑼灣 #tst #尖沙咀 #mk #旺角 #fitness #like4like #水晶

BY Yoga 下星期的課堂安排如圖所示  新張期內將有特別優惠 同行第二位將有七折!!!!  優惠適用於不同價格之套票及月費計劃 ,折扣以價低者為準。如試堂後即日購買套票或月費計劃,該堂將會以套票堂數計算,不收試堂費。   如有任何疑問,歡迎查詢! 93237732 / 93501491   If you have any enquiries, please feel free to contact us!  Please give us a follow @by_yoga and like us in fb  https://fb.me/BYYogaHK :)   #byyoga #yoga #yogastudio #瑜伽 #瑜珈 #aerialyoga #空中瑜伽 #hongkong #hk #香港 #hkig #hkiger #852 #nofilter #iphone #photooftheday #foodie #hkfoodie #blogger #hkblogger #cwb #銅鑼灣 #tst #尖沙咀 #mk #旺角 #fitness #like4like #水晶 - 2 hours ago

18 Likes
0 Comments
0
年齢関係なく、出来なかったことが出来るようになるのは嬉しいですね〜😆
継続は力なり。
続けることで心と身体は必ず変わってくる♫
昨日も今日もスタジオで、
そんな会員様のお姿を拝見することが出来たので
私もとっても嬉しい気持ちになってます😊💕
ありがとうございました🙏
・
ということで私も、久しぶりにヨガポーズで😁✌︎
レッスン後に少しトレーニングしてからのヨガ♫
心身が整った感覚😆
でも鼠蹊部が硬まってましたので、解さねば…😅笑
#ヨガインストラクター #ヨガスタジオ #滋賀 
#滋賀ヨガ  #トレーニング #ヨガ 
#yoga #yogainstructor #yogastudio #shiga #training #yogapractice

年齢関係なく、出来なかったことが出来るようになるのは嬉しいですね〜 継続は力なり。 続けることで心と身体は必ず変わってくる♫ 昨日も今日もスタジオで、 そんな会員様のお姿を拝見することが出来たので 私もとっても嬉しい気持ちになってます ありがとうございました ・ ということで私も、久しぶりにヨガポーズで︎ レッスン後に少しトレーニングしてからのヨガ♫ 心身が整った感覚 でも鼠蹊部が硬まってましたので、解さねば…#ヨガインストラクター #ヨガスタジオ #滋賀 #滋賀ヨガ #トレーニング #ヨガ #yoga #yogainstructor #yogastudio #shiga #training #yogapractice - 2 hours ago

37 Likes
0 Comments
0
SOFT OPENING
ANNA STUDIO
yoga dan pilates
.
Kami akan memberikan free trial class selama satu minggu untuk semua peserta baru dan lama untuk gabung kembali
.
Caranya mudah
1. Follow @annanoviana dan @annayogadanpilates
2. Like
3. Komen dan tag 3 teman yg mau diajak
4. Reshare dan tag @annanoviana @annayogadanpilates
.
15 peserta yg terpilih gabung akan diumumkan
.
Senin yoga 08.00
Selasa mat pilates 08.00
Rabu yoga 08.00 
Kamis mat pilates 09.00
Jumat mat pilates 08.00 
Sabtu yoga tarian jiwa 08.00
.
Semua kelas terbuka untuk peserta baru dan lama KHUSUS WANITA 😊❤
.
.
#yoga #yogaserang #yogabanten #yogastudio #pilates #pilatesserang #pilatesbanten #BASIpilates

SOFT OPENING ANNA STUDIO yoga dan pilates . Kami akan memberikan free trial class selama satu minggu untuk semua peserta baru dan lama untuk gabung kembali . Caranya mudah 1. Follow @annanoviana dan @annayogadanpilates 2. Like 3. Komen dan tag 3 teman yg mau diajak 4. Reshare dan tag @annanoviana @annayogadanpilates . 15 peserta yg terpilih gabung akan diumumkan . Senin yoga 08.00 Selasa mat pilates 08.00 Rabu yoga 08.00 Kamis mat pilates 09.00 Jumat mat pilates 08.00 Sabtu yoga tarian jiwa 08.00 . Semua kelas terbuka untuk peserta baru dan lama KHUSUS WANITA . . #yoga #yogaserang #yogabanten #yogastudio #pilates #pilatesserang #pilatesbanten #BASIpilates - 2 hours ago

11 Likes
11 Comments
0
SOFT OPENING
ANNA STUDIO
yoga dan pilates
.
Kami akan memberikan free trial class selama satu minggu untuk semua peserta baru dan lama untuk gabung kembali
.
Caranya mudah
1. Follow @annanoviana dan @annayogadanpilates
2. Like
3. Komen dan tag 3 teman yg mau diajak
4. Reshare dan tag @annanoviana @annayogadanpilates
.
15 peserta yg terpilih gabung akan diumumkan
.
Senin yoga 08.00
Selasa mat pilates 08.00
Rabu yoga 08.00 
Kamis mat pilates 09.00
Jumat mat pilates 08.00 
Sabtu yoga tarian jiwa 08.00
.
Semua kelas terbuka untuk peserta baru dan lama KHUSUS WANITA 😊❤
.
.
#yoga #yogaserang #yogabanten #yogastudio #pilates #pilatesserang #pilatesbanten #BASIpilates

SOFT OPENING ANNA STUDIO yoga dan pilates . Kami akan memberikan free trial class selama satu minggu untuk semua peserta baru dan lama untuk gabung kembali . Caranya mudah 1. Follow @annanoviana dan @annayogadanpilates 2. Like 3. Komen dan tag 3 teman yg mau diajak 4. Reshare dan tag @annanoviana @annayogadanpilates . 15 peserta yg terpilih gabung akan diumumkan . Senin yoga 08.00 Selasa mat pilates 08.00 Rabu yoga 08.00 Kamis mat pilates 09.00 Jumat mat pilates 08.00 Sabtu yoga tarian jiwa 08.00 . Semua kelas terbuka untuk peserta baru dan lama KHUSUS WANITA . . #yoga #yogaserang #yogabanten #yogastudio #pilates #pilatesserang #pilatesbanten #BASIpilates - 2 hours ago

36 Likes
48 Comments
0
Much nicer to practice when my little one plays #singingbowls 😌🙏🏼 #2monthspostpartum #headstand #inversion #postnatalyoga #stopdropyoga #mindfulflow #peaceofmind  #serenity #vinyasa #flow #yogastudio #innerbalance #yoga #yogalove  #challengeyourself #peacewarrior #wayoflife #yogalife #inkedandfit #stayweird #balanced #fitmom #staystrong #yogaeverydamnday #keeppracticing #goodvibes #namaste

Much nicer to practice when my little one plays #singingbowls 🏼 #2monthspostpartum #headstand #inversion #postnatalyoga #stopdropyoga #mindfulflow #peaceofmind #serenity #vinyasa #flow #yogastudio #innerbalance #yoga #yogalove #challengeyourself #peacewarrior #wayoflife #yogalife #inkedandfit #stayweird #balanced #fitmom #staystrong #yogaeverydamnday #keeppracticing #goodvibes #namaste - 2 hours ago

26 Likes
1 Comments
0
Everything is subjective, though ultimately, the only opinion that really matters is your own. So make your inner voice full of kindness and love. #saturday (Via @death_by_atonishment)
•
S A T U R D A Y 
0800: vinyasa flow open level
0800: reformer Pilates experienced
0900: reformer Pilates open level 
0915: hatha yoga open level 
1000: reformer Pilates basics 
1030: dynamic flow experienced
1115: barre fit open level (women only)
1145: mat Pilates open level 
1215: barre fit open level 
1245: pregnancy yoga
1330: reformer Pilates open level 
1400: vinyasa flow open level 
1430: reformer Pilates beginners course
1530: reformer Pilates basics 
1800: ashtanga yoga experienced
•
•
•
•
 #yoga #yogaforeverybody #walthamstow #yogastudio #pilates #e17 #pilatesteacher #london #leyton #meditation #yogateacher #reformerpilates #yogaeverydamnday #e10 #magic #quoteoftheday #qotd #kindness #weekend

Everything is subjective, though ultimately, the only opinion that really matters is your own. So make your inner voice full of kindness and love. #saturday (Via @death_by_atonishment ) • S A T U R D A Y 0800: vinyasa flow open level 0800: reformer Pilates experienced 0900: reformer Pilates open level 0915: hatha yoga open level 1000: reformer Pilates basics 1030: dynamic flow experienced 1115: barre fit open level (women only) 1145: mat Pilates open level 1215: barre fit open level 1245: pregnancy yoga 1330: reformer Pilates open level 1400: vinyasa flow open level 1430: reformer Pilates beginners course 1530: reformer Pilates basics 1800: ashtanga yoga experienced • • • • #yoga #yogaforeverybody #walthamstow #yogastudio #pilates #e17 #pilatesteacher #london #leyton #meditation #yogateacher #reformerpilates #yogaeverydamnday #e10 #magic #quoteoftheday #qotd #kindness #weekend - 2 hours ago

20 Likes
1 Comments
0
We rise by lifting each other up.

We rise by lifting each other up. - 2 hours ago

26 Likes
2 Comments
0
I love it that there is no mirror in my home yoga studio, @urbanashramyoga. There is nowhere where I could stare at myself while practicing. I am not tempted to meditate in vanity. I could just listen to the voice of the teacher and focus on how I flow in the poses, on how my body feels, and not how I look.
.
.
.
.
.
.
.
.
.
.
.
.
.
#standingpose #strongcore #yogapractice #yogastrong #strongthighs #thighwarrior #strongnotskinny #strongwoman #fitafter40 #strongcore  #yogalife #flexandflow #myyogalife #yogapose #yogagram #namaste #yogastudio #yogapants #workoutwear

I love it that there is no mirror in my home yoga studio, @urbanashramyoga. There is nowhere where I could stare at myself while practicing. I am not tempted to meditate in vanity. I could just listen to the voice of the teacher and focus on how I flow in the poses, on how my body feels, and not how I look. . . . . . . . . . . . . . #standingpose #strongcore #yogapractice #yogastrong #strongthighs #thighwarrior #strongnotskinny #strongwoman #fitafter40 #strongcore #yogalife #flexandflow #myyogalife #yogapose #yogagram #namaste #yogastudio #yogapants #workoutwear - 2 hours ago

17 Likes
1 Comments
0
There are friends, there is family, and then there are friends that become family. Kisses @deeradewi @deviepumpkin 💋
°
#yogapartner #friendship

There are friends, there is family, and then there are friends that become family. Kisses @deeradewi @deviepumpkin ° #yogapartner #friendship - 2 hours ago

44 Likes
4 Comments
0
Yin Yoga .
.
#liegendekatze #yogagutschermau #yogastudiogutschermau #dingolfing #schermau #schermauyoga #dingolfingyoga #yogastudiobayern #yogastudio #yoga #ashtanga #yin #sivanandayoga #happyness #love #landshut ##yogalandshut

Yin Yoga . . #liegendekatze #yogagutschermau #yogastudiogutschermau #dingolfing #schermau #schermauyoga #dingolfingyoga #yogastudiobayern #yogastudio #yoga #ashtanga #yin #sivanandayoga #happyness #love #landshut ##yogalandshut - 2 hours ago

10 Likes
0 Comments
0
I touch the Sky!! I have a passion for what I do. I’m grateful for my family, friends, clients. It’s a joy to serve and see the divinity that exists in each and everyone of us ♥️
#innerradiance #comefromtheheart #listentoyourheart #joy #lovewhatyoudo #yogastudio #rgvyoga #yogainthevalley #yogamcallen #colibridiscoveries

I touch the Sky!! I have a passion for what I do. I’m grateful for my family, friends, clients. It’s a joy to serve and see the divinity that exists in each and everyone of us #innerradiance #comefromtheheart #listentoyourheart #joy #lovewhatyoudo #yogastudio #rgvyoga #yogainthevalley #yogamcallen #colibridiscoveries - 2 hours ago

1 Likes
0 Comments
0
Bring a friend...
#yoga #friends #freunde #together #zusammen #entspannung #relax #aufdiematte #aufdiemattefertiglos #yogastudio #semesterstart #wien #vienna #aktion #sommersemester #specialoffer #spaß #fun #bonus #partneryoga #baum #tree #vrksasana #wellnesswerkstatt

Gemeinsam zum Yoga kommen & "Freunde-Bonus" einlösen! Mehr dazu auf unserer Website...

Bring a friend... #yoga #friends #freunde #together #zusammen #entspannung #relax #aufdiematte #aufdiemattefertiglos #yogastudio #semesterstart #wien #vienna #aktion #sommersemester #specialoffer #spaß #fun #bonus #partneryoga #baum #tree #vrksasana #wellnesswerkstatt Gemeinsam zum Yoga kommen & "Freunde-Bonus" einlösen! Mehr dazu auf unserer Website... - 2 hours ago

30 Likes
2 Comments
0
I touch the Sky!! I have a passion for what I do. I’m grateful for my family, friends, clients. It’s a joy to serve and see the divinity that exists in each and everyone of us ♥️
#innerradiance #comefromtheheart #listentoyourheart #joy #lovewhatyoudo #yogastudio #rgvyoga #yogainthevalley #yogamcallen #colibridiscoveries

I touch the Sky!! I have a passion for what I do. I’m grateful for my family, friends, clients. It’s a joy to serve and see the divinity that exists in each and everyone of us #innerradiance #comefromtheheart #listentoyourheart #joy #lovewhatyoudo #yogastudio #rgvyoga #yogainthevalley #yogamcallen #colibridiscoveries - 2 hours ago

5 Likes
0 Comments
0
🎶🎶🎶 Wczorajszy występ w telewizji - opowiadałem o muzykoterapii i moim nowym Projekcie dla Seniorów :-) #lodz #łódź #lodziaporegionie #łodziąporegionie #telewizja #medytacja #yogastudio #biegambolubie #joga #yoga #muzyka #tvp #tvpłódź #szkoła #szkola #lodzkie #relaks #seniorzy

Wczorajszy występ w telewizji - opowiadałem o muzykoterapii i moim nowym Projekcie dla Seniorów :-) #lodz #łódź #lodziaporegionie #łodziąporegionie #telewizja #medytacja #yogastudio #biegambolubie #joga #yoga #muzyka #tvp #tvpłódź #szkoła #szkola #lodzkie #relaks #seniorzy - 2 hours ago

16 Likes
1 Comments
0
Zajděte se protáhnout a zklidnit mysl do nejkrásnější @jogovna 🙏🏻
A když už tam budete, můžete si zpříjemnit den nějakým malým (nebo větším 😂) originálním dárkem od lokálního designéra. Například chlupatými nadkolenkami s trefným názvem #neradasiholimnohy či měkkoučkou dekou #jemitak 
Musíme si dělat radosti ☺️❤️
#blanket #socks #localbrand #czechdesign #prague #yoga #yogastudio

Zajděte se protáhnout a zklidnit mysl do nejkrásnější @jogovna 🏻 A když už tam budete, můžete si zpříjemnit den nějakým malým (nebo větším ) originálním dárkem od lokálního designéra. Například chlupatými nadkolenkami s trefným názvem #neradasiholimnohy či měkkoučkou dekou #jemitak Musíme si dělat radosti #blanket #socks #localbrand #czechdesign #prague #yoga #yogastudio - 3 hours ago

13 Likes
3 Comments
0
Your Strength is how calmly, quietly and peacefully you face life....!
.
.
@preeti.shah1 @fusionist_pavan @antigravityfitness .
.
#antigravity #antigravityhammock #antigravityyoga #antigravityrelax #Yoga  #yogarelax #meditation #mindrelaxing #yogamotivation #yogahealth #calm #mind #strength #calmly #peaceofmind #life #peacefully #spirituality #inspiration #positivevibes #soul #energy #faith #meditate #yogastudio #happy #plerawellness #kharlinkroad #bandrawest

Your Strength is how calmly, quietly and peacefully you face life....! . . @preeti.shah1 @fusionist_pavan @antigravityfitness . . #antigravity #antigravityhammock #antigravityyoga #antigravityrelax #Yoga #yogarelax #meditation #mindrelaxing #yogamotivation #yogahealth #calm #mind #strength #calmly #peaceofmind #life #peacefully #spirituality #inspiration #positivevibes #soul #energy #faith #meditate #yogastudio #happy #plerawellness #kharlinkroad #bandrawest - 3 hours ago

15 Likes
1 Comments
0
Come Join Our Meditation Teacher Training Course

https://tirisulayoga.com/meditation-teacher-training/

#tirisulayoga #benefitsofmeditation #yoga #Meditation #meditationteachertraining #comejoinus #joinmeditation #yoga4growth #yogalife #yogaeveryday #yogaclass #yogateacher #yogapractice #yogqasana #yogaforall #yogafitness #yogabeginner #yogalifestyle #yogaflow #yogaholic #yogadaily #yogaworkshop #yogastudio #yogasingapore #singaporeyoga #Singapore

Come Join Our Meditation Teacher Training Course https://tirisulayoga.com/meditation-teacher-training/ #tirisulayoga #benefitsofmeditation #yoga #Meditation #meditationteachertraining #comejoinus #joinmeditation #yoga4growth #yogalife #yogaeveryday #yogaclass #yogateacher #yogapractice #yogqasana #yogaforall #yogafitness #yogabeginner #yogalifestyle #yogaflow #yogaholic #yogadaily #yogaworkshop #yogastudio #yogasingapore #singaporeyoga #Singapore - 3 hours ago

31 Likes
0 Comments
0
Love this quote from Joseph Pilates 🖤 ⠀
Let us help to kick start your weekend - book in for your favourite class now!⠀
⠀
8am - Beginners Vinyasa Flow with Mandy⠀
8am - Pilates Ball & Band with Erica⠀
9am - Pilates with Sarah⠀
10am - Intermediate Pilates with Sarah⠀
10am - Vinyasa Flow Yoga with Vikki⠀
11am & 12.15pm - Pregnancy Yoga with Vikki (book direct)⠀
⠀
⠀
#hummingbirdpilatesyoga #hummingbird #pilates #yoga #yogastudio #chelsmford #writtle #essex #saturday #weekend #josephpilates #kickstartyourweekend #vinyasaflow #vinyasa #ballandband #pregnancyyoga

Love this quote from Joseph Pilates 🖤 ⠀ Let us help to kick start your weekend - book in for your favourite class now!⠀ ⠀ 8am - Beginners Vinyasa Flow with Mandy⠀ 8am - Pilates Ball & Band with Erica⠀ 9am - Pilates with Sarah⠀ 10am - Intermediate Pilates with Sarah⠀ 10am - Vinyasa Flow Yoga with Vikki⠀ 11am & 12.15pm - Pregnancy Yoga with Vikki (book direct)⠀ ⠀ ⠀ #hummingbirdpilatesyoga #hummingbird #pilates #yoga #yogastudio #chelsmford #writtle #essex #saturday #weekend #josephpilates #kickstartyourweekend #vinyasaflow #vinyasa #ballandband #pregnancyyoga - 3 hours ago

14 Likes
0 Comments
0
.
こんにちは‼︎
アミーダ久米川店IRのYUNAです!
.
👀🔆
素敵なお客様がご来店下さいました‼︎
久しぶりに会えた〜‼️
はぁ可愛いぃ❤️🧡❤️💛
癒されます〜ぅ〜
ダウンドッグの師匠です👏見習います✴︎😆
.
さらに〜
脂肪燃焼したい方
下半身強化し太りにくい身体になりたい方!
是非‼️✳︎✳︎✳︎✳︎
.
17:30からの燃焼ヨーガ空きがありますのでご予約お待ちしております!
.
今日1日皆様にとって幸せな1日でありますように⭐️
.
.

#yoga #yogastudio #溶岩 #溶岩ヨガ#ホットヨガ#ヨガ#美肌 #美肌効果 #ダイエット #久米川#西武新宿線#温活#冷え性#体幹トレーニング#代謝アップ#呼吸#アミーダ#amiida#習い事#運動#心を整える

. こんにちは︎ アミーダ久米川店IRのYUNAです! . 🔆 素敵なお客様がご来店下さいました︎ 久しぶりに会えた〜️ はぁ可愛いぃ️🧡 癒されます〜ぅ〜 ダウンドッグの師匠です見習います . さらに〜 脂肪燃焼したい方 下半身強化し太りにくい身体になりたい方! 是非︎ . 17:30からの燃焼ヨーガ空きがありますのでご予約お待ちしております! . 今日1日皆様にとって幸せな1日でありますように️ . . #yoga #yogastudio #溶岩 #溶岩ヨガ #ホットヨガ #ヨガ #美肌 #美肌効果 #ダイエット #久米川 #西武新宿線 #温活 #冷え性 #体幹トレーニング #代謝アップ #呼吸 #アミーダ #amiida #習い事 #運動 #心を整える - 3 hours ago

18 Likes
1 Comments
0
Wrist binding in mari B #ashtangayogacarlisle

Wrist binding in mari B #ashtangayogacarlisle - 3 hours ago

31 Likes
2 Comments
0
Join @yogamomof3.5 at Prakrti Yoga on #saturday for a Vinyasa Yoga class inspired by principles of Ayurveda, Bhakti, and Somatics. This class is meant to build internal heat, increase stamina, strength, and flexibility. Stress reduction is also a valued benefit! .
.
.
All levels are welcome, but registration within one hour of 4:15 pm class start time is required. (Please see bio for registration link)

Join @yogamomof3.5 at Prakrti Yoga on #saturday for a Vinyasa Yoga class inspired by principles of Ayurveda, Bhakti, and Somatics. This class is meant to build internal heat, increase stamina, strength, and flexibility. Stress reduction is also a valued benefit! . . . All levels are welcome, but registration within one hour of 4:15 pm class start time is required. (Please see bio for registration link) - 3 hours ago

11 Likes
1 Comments
0
@sarvayogastudios @talwalkars.bodakdev #yoga #yogaworld #yogapeace #yogaeverywhere #aerialyoga #yogaisfun #yogadiary #yogashoot #yogawithme #yogastudio #yogagroup #yogaforall #yogaposes #yogalover #yogabody #yogalifstyle #yogamastersindia #yogajournal #doyouyoga #wanderlustfest #yogapeople #yogafitness #yogafit #flyingyoga #yogalife #yogaeverydamnday #yogapractice #yogaaddict #yogacommunity #yogajourney

@sarvayogastudios @talwalkars.bodakdev #yoga #yogaworld #yogapeace #yogaeverywhere #aerialyoga #yogaisfun #yogadiary #yogashoot #yogawithme #yogastudio #yogagroup #yogaforall #yogaposes #yogalover #yogabody #yogalifstyle #yogamastersindia #yogajournal #doyouyoga #wanderlustfest #yogapeople #yogafitness #yogafit #flyingyoga #yogalife #yogaeverydamnday #yogapractice #yogaaddict #yogacommunity #yogajourney - 3 hours ago

75 Likes
2 Comments
0
Experience the benefits of myofascial release for restricted muscles, fascia and the nervous system at @yogalastudio on Sunday 10th March at 3pm.⠀
⠀
Fasica is a connective tissue that connects every muscle, bone, nerve, blood vessel, and internal organs. In the normal healthy state the fascia is relaxed and soft and has the ability to stretch and move without restriction. Through physical injury, trauma or inflammation fascia loses its pliability, and can become tight, restricted and a source of tension throughout the whole body.⠀
⠀
Using Franklin Balls and other small equipment, Paola will lead you through a range of releases to break down tight tissue and encourage increased circulation  to the soft tissues, increased flexibility and range of movement, reduction in injury scar tissue, and pain relief.⠀
⠀
You’ll feel like you’ve have a massage by the time you leave!⠀
⠀
Bookings via www.yogala.com.au | Media / Influencer enquiries: meg@mhpe.com.au

Experience the benefits of myofascial release for restricted muscles, fascia and the nervous system at @yogalastudio on Sunday 10th March at 3pm.⠀ ⠀ Fasica is a connective tissue that connects every muscle, bone, nerve, blood vessel, and internal organs. In the normal healthy state the fascia is relaxed and soft and has the ability to stretch and move without restriction. Through physical injury, trauma or inflammation fascia loses its pliability, and can become tight, restricted and a source of tension throughout the whole body.⠀ ⠀ Using Franklin Balls and other small equipment, Paola will lead you through a range of releases to break down tight tissue and encourage increased circulation to the soft tissues, increased flexibility and range of movement, reduction in injury scar tissue, and pain relief.⠀ ⠀ You’ll feel like you’ve have a massage by the time you leave!⠀ ⠀ Bookings via www.yogala.com.au | Media / Influencer enquiries: meg@mhpe.com.au - 5 hours ago

6 Likes
1 Comments
0
Setiap hari kita melakukan aktifitas fisik, berfikir dan merasakan semua hal di sekeliling kita baik itu yg positif dan negatif seperti makanan, minuman, cuaca, udara , emosi dan lain lain sehingga terkadang timbul rasa ketidakstabilan, lelah, capek secara fisik, pikiran maupun jiwa kita apalagi bagi kita yang berada di lingkungan yg negatif.
.
Pola makan dan polusi udara juga sangat berdampak terhadap kualitas kesehatan kita. Untuk menjaga keseimbangan dan mencegah sakit di tubuh fisik (termasuk organ2 dalam), fikiran dan jiwa, maka kita butuh olah raga, pikiran dan jiwa (yoga) kemudian istirahat dan tidur yang cukup juga hal yang penting Disamping itu, dengan  gaya hidup dan lingkungan udara saat ini maka sangat penting untuk melakukan permbersihan (detox) secara holistik bagi tubuh kita.
.
Dalam retreat yoga ini kita akan memperkenalkan, membantu dan memandu proses detox tubuh kita baik fisik termasuk organ2 pencernaan dengan pola makan, organ2 pernafasan dgn cara kriya (yoga cleansing), pikiran dan jiwa dgn asana, pranayama dan meditasi.
.
Sehingga dengan mengikuti acara ini, kita dapat meningkatkan kesehatan tubuh fisik termasuk organ2 dalam, menjaga fikiran lebih focus dan tenang serta kebahagiaan jiwa.
Namaste🙏
.
Pendaftaran bisa ke kontak di flyer🙏😍
Ayo detox bersama @wayanbagus72 @edwinaldrintan @yanisarumi 💚💚💚
.
#hatispiritual #tulusberbagiyoga #spiritualheart #sincereyogasharing #hredayayogacentre #hredaya #yogastudio #sekolahyoga #studioyoga #yogajakartabarat #kelasyoga #yogaworkshop #yogattc #yogateachertraining #yoga200hr  #yogacentre #yoga #yogainfo #infoyoga #yogateachertrainings #yogaclass #yogasharing

Setiap hari kita melakukan aktifitas fisik, berfikir dan merasakan semua hal di sekeliling kita baik itu yg positif dan negatif seperti makanan, minuman, cuaca, udara , emosi dan lain lain sehingga terkadang timbul rasa ketidakstabilan, lelah, capek secara fisik, pikiran maupun jiwa kita apalagi bagi kita yang berada di lingkungan yg negatif. . Pola makan dan polusi udara juga sangat berdampak terhadap kualitas kesehatan kita. Untuk menjaga keseimbangan dan mencegah sakit di tubuh fisik (termasuk organ2 dalam), fikiran dan jiwa, maka kita butuh olah raga, pikiran dan jiwa (yoga) kemudian istirahat dan tidur yang cukup juga hal yang penting Disamping itu, dengan gaya hidup dan lingkungan udara saat ini maka sangat penting untuk melakukan permbersihan (detox) secara holistik bagi tubuh kita. . Dalam retreat yoga ini kita akan memperkenalkan, membantu dan memandu proses detox tubuh kita baik fisik termasuk organ2 pencernaan dengan pola makan, organ2 pernafasan dgn cara kriya (yoga cleansing), pikiran dan jiwa dgn asana, pranayama dan meditasi. . Sehingga dengan mengikuti acara ini, kita dapat meningkatkan kesehatan tubuh fisik termasuk organ2 dalam, menjaga fikiran lebih focus dan tenang serta kebahagiaan jiwa. Namaste . Pendaftaran bisa ke kontak di flyer Ayo detox bersama @wayanbagus72 @edwinaldrintan @yanisarumi . #hatispiritual #tulusberbagiyoga #spiritualheart #sincereyogasharing #hredayayogacentre #hredaya #yogastudio #sekolahyoga #studioyoga #yogajakartabarat #kelasyoga #yogaworkshop #yogattc #yogateachertraining #yoga200hr #yogacentre #yoga #yogainfo #infoyoga #yogateachertrainings #yogaclass #yogasharing - 18 days ago

27 Likes
4 Comments
0
Puji syukur kepada Sang Pencipta dan Semesta Raya
Wahe Guru 🙏💚
.
Buat yogi dan yogini yang mempunyai minat untuk mengetahui yoga secara detail dengan teknik yang sesuai tidak hanya terbatas hanya pada asana tapi juga mengenai pranayama, meditasi dan chakra termasuk hubungan dan praktik menghubungkan asana ke chakra. Ataupun bagi teman-teman sudah meniatkan di hati untuk sharing yoga, HREDAYA Yoga Centre membuka TTC 200jam yang akan berlangsung 9 - 26 Maret 2019.
.
HREDAYA akan di pimpin oleh I Wayan Bagus Saputra (Bli Bagus) @wayanbagus72 sebagai pendiri sekolah dan pengajar Utama. Bli mempunyai pengalaman dalam yoga lebih dari 20 tahun sejak belajar dan mengenal filosophy yoga, sebagai praktisi dan akhirnya menjadi media sharing sampai saat ini.
.
Bli sering diundang ke berbagai daerah untuk mengadakan spesial kelas dan workshop yang selalu full house dan ditunggu-tunggu karena cara pengajaran yang sangat unik, relevan dan gampang diterima oleh semua orang karena sharing yang tulus melalui hati kepada semua jiwa. Bli sering menjadi pengisi acara festival - festival yoga di berbagai kota di Indonesia.
.
Adapun TTC yang pernah Bli ikuti :
1. TTC 120hr YogaMix Jkt Feb 2011 by Slamet Riyanto
2. TTC 34hr Anusara Dec 2011 by Noah Maze
3. TTC 18hr Intensive Feb 2012 by Ross Rayburn
4. TTC Yoga Swing Agst 2012 by Gravotonics
5. TTC 200hr One Song Yoga Okt 2012 by Denise Payne
6. TTC AntiGravity Yoga Nov 2012 by Christopher Harrison
7. TTC 12hr Bryce Yoga Nov 2013 by Briohny Smyth & Dice lida - Klein
8. TTC 50hr Markandeya Yoga Indonesia, Bali Okt 2015 by Guru Made Sumantra
9. TTC 100hr Markandeya Yoga Indonesia, Bali Jan 2016 by Guru Made Sumantra
10. TTC 200hr Savitri Yoga Shal Mei 2016 by Yogi Charu.
.
Pengalaman team pengajar dalam TTC : 
Yoga Mix 
Markandeya Yoga 
Asisten TTC Yogi Charu
.
Dalam TTC ini akan dibantu oleh Edwin Aldrin Tan @edwinaldrintan Ryt sebagai asisten. Edwin menyelesaikan TTC200hr dari Byron Yoga Centre dan Awaken Divine You Self Mastery Meditation dari Golden Space. Edwin menjadi murid Bli Bagus sejak lama. Edwin mengajar private yoga di Jakarta dan turut serta membantu dalam special class dan workshop.
.
Daftarkan segera, info di flyer💚

Puji syukur kepada Sang Pencipta dan Semesta Raya Wahe Guru . Buat yogi dan yogini yang mempunyai minat untuk mengetahui yoga secara detail dengan teknik yang sesuai tidak hanya terbatas hanya pada asana tapi juga mengenai pranayama, meditasi dan chakra termasuk hubungan dan praktik menghubungkan asana ke chakra. Ataupun bagi teman-teman sudah meniatkan di hati untuk sharing yoga, HREDAYA Yoga Centre membuka TTC 200jam yang akan berlangsung 9 - 26 Maret 2019. . HREDAYA akan di pimpin oleh I Wayan Bagus Saputra (Bli Bagus) @wayanbagus72 sebagai pendiri sekolah dan pengajar Utama. Bli mempunyai pengalaman dalam yoga lebih dari 20 tahun sejak belajar dan mengenal filosophy yoga, sebagai praktisi dan akhirnya menjadi media sharing sampai saat ini. . Bli sering diundang ke berbagai daerah untuk mengadakan spesial kelas dan workshop yang selalu full house dan ditunggu-tunggu karena cara pengajaran yang sangat unik, relevan dan gampang diterima oleh semua orang karena sharing yang tulus melalui hati kepada semua jiwa. Bli sering menjadi pengisi acara festival - festival yoga di berbagai kota di Indonesia. . Adapun TTC yang pernah Bli ikuti : 1. TTC 120hr YogaMix Jkt Feb 2011 by Slamet Riyanto 2. TTC 34hr Anusara Dec 2011 by Noah Maze 3. TTC 18hr Intensive Feb 2012 by Ross Rayburn 4. TTC Yoga Swing Agst 2012 by Gravotonics 5. TTC 200hr One Song Yoga Okt 2012 by Denise Payne 6. TTC AntiGravity Yoga Nov 2012 by Christopher Harrison 7. TTC 12hr Bryce Yoga Nov 2013 by Briohny Smyth & Dice lida - Klein 8. TTC 50hr Markandeya Yoga Indonesia, Bali Okt 2015 by Guru Made Sumantra 9. TTC 100hr Markandeya Yoga Indonesia, Bali Jan 2016 by Guru Made Sumantra 10. TTC 200hr Savitri Yoga Shal Mei 2016 by Yogi Charu. . Pengalaman team pengajar dalam TTC : Yoga Mix Markandeya Yoga Asisten TTC Yogi Charu . Dalam TTC ini akan dibantu oleh Edwin Aldrin Tan @edwinaldrintan Ryt sebagai asisten. Edwin menyelesaikan TTC200hr dari Byron Yoga Centre dan Awaken Divine You Self Mastery Meditation dari Golden Space. Edwin menjadi murid Bli Bagus sejak lama. Edwin mengajar private yoga di Jakarta dan turut serta membantu dalam special class dan workshop. . Daftarkan segera, info di flyer - 29 days ago

16 Likes
5 Comments
0
Hredaya is the Sankrit term for the heart, or literally, “hri” means “to give”; “da” means “to take”; and “ya” comes from “yam” which means “balance,” or “harmony.”
.
Hredaya artinya hati nurani atau sumber hidup. 
Ini merupakan dasar kita mendirikan yoga centre ini.
.
Hredya Yoga Centre adalah sekolah dan studio yang mempunyai 3 nilai utama:
1. Bersyukur kita semua hanya media sharing dr Tuhan dan Alam Semesta untuk yang membutuhkan.
2. Ilmu pengetahuan dan pengalaman yoga yg cukup dan memadai untuk berbagi yoga kepada yg membutuhkan.
3. Kita merasakan manfaat positive dari beryoga dan mulai berbagi dgn hati nurani pengalaman yoga kpd jiwa yg membutuhkan secara tulus ikhlas
.
Thanks Wahe Guru🙏
Thanks God and Universe🙏🙏
.
#hatispiritual #tulusberbagiyoga #spiritualheart #sincereyogasharing #hredayayogacentre #hredaya #yogastudio #sekolahyoga #studioyoga #yogajakartabarat #kelasyoga #yogaworkshop #yogattc #yogateachertraining #yoga200hr  #yogacentre #yoga #yogainfo #infoyoga #yogateachertrainings #yogaclass #yogasharing

Hredaya is the Sankrit term for the heart, or literally, “hri” means “to give”; “da” means “to take”; and “ya” comes from “yam” which means “balance,” or “harmony.” . Hredaya artinya hati nurani atau sumber hidup. Ini merupakan dasar kita mendirikan yoga centre ini. . Hredya Yoga Centre adalah sekolah dan studio yang mempunyai 3 nilai utama: 1. Bersyukur kita semua hanya media sharing dr Tuhan dan Alam Semesta untuk yang membutuhkan. 2. Ilmu pengetahuan dan pengalaman yoga yg cukup dan memadai untuk berbagi yoga kepada yg membutuhkan. 3. Kita merasakan manfaat positive dari beryoga dan mulai berbagi dgn hati nurani pengalaman yoga kpd jiwa yg membutuhkan secara tulus ikhlas . Thanks Wahe Guru Thanks God and Universe . #hatispiritual #tulusberbagiyoga #spiritualheart #sincereyogasharing #hredayayogacentre #hredaya #yogastudio #sekolahyoga #studioyoga #yogajakartabarat #kelasyoga #yogaworkshop #yogattc #yogateachertraining #yoga200hr #yogacentre #yoga #yogainfo #infoyoga #yogateachertrainings #yogaclass #yogasharing - 29 days ago

11 Likes
0 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.