#yogapose

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🐶To be featured👉 #yogatheart
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#yogagirls #yogainspo #yoga4growth #yogaclass #instayoga #yogateacher #yogachallenge #yogaeverydamnday #yogagirl #yogi #yogapose #yogapractice #yogalife #yogisofinstagram

To be featured #yogatheart From: @yogadaily.tv 📸 Credit: @yogadaily.tv @yogabeyond Tag your friends below DM us for credit if you are owner. #yogagirls #yogainspo #yoga4growth #yogaclass #instayoga #yogateacher #yogachallenge #yogaeverydamnday #yogagirl #yogi #yogapose #yogapractice #yogalife #yogisofinstagram - 0 seconds

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WS76 Korean Style Women Hig Top Canvas Shoes - 499rb⠀
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#healthyisstylist #newsoul #yoga #yogafashion #sports #sportsfashion #fitness #gym #workout #running #jogging #zumba #cycling #legging #yogapose #yogapant #onlineshopping #Swimwear #trustedseller #Beach #surfing #Shoes #sportshoe #shoelovers #runningshoe #menshoe #womenshoe

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WS76 Korean Style Women Hig Top Canvas Shoes - 499rb⠀
See More: newsoulcollection.com⠀
Contact us (Line ID) newsoul17⠀
WA. 08174954390⠀
Free Shipping Worlwide⠀
#healthyisstylist #newsoul #yoga #yogafashion #sports #sportsfashion #fitness #gym #workout #running #jogging #zumba #cycling #legging #yogapose #yogapant #onlineshopping #Swimwear #trustedseller #Beach #surfing #Shoes #sportshoe #shoelovers #runningshoe #menshoe #womenshoe

WS76 Korean Style Women Hig Top Canvas Shoes - 499rb⠀ See More: newsoulcollection.com⠀ Contact us (Line ID) newsoul17⠀ WA. 08174954390⠀ Free Shipping Worlwide⠀ #healthyisstylist #newsoul #yoga #yogafashion #sports #sportsfashion #fitness #gym #workout #running #jogging #zumba #cycling #legging #yogapose #yogapant #onlineshopping #Swimwear #trustedseller #Beach #surfing #Shoes #sportshoe #shoelovers #runningshoe #menshoe #womenshoe - 0 seconds

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Being flexible is extremely important, especially as we age. 👴🏻 in order to remain flexible we have to stay on top of stretching through activities such as yoga!

Being flexible leads to awesome benefits such as greatly reduced chance of everyday muscle injury and improved posture which can lead to better musculoskeletal health! 👏🏻😁

Being flexible is extremely important, especially as we age. 🏻 in order to remain flexible we have to stay on top of stretching through activities such as yoga! Being flexible leads to awesome benefits such as greatly reduced chance of everyday muscle injury and improved posture which can lead to better musculoskeletal health! 🏻 - 0 seconds

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WS76 Korean Style Women Hig Top Canvas Shoes - 499rb⠀
See More: newsoulcollection.com⠀
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WA. 08174954390⠀
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#healthyisstylist #newsoul #yoga #yogafashion #sports #sportsfashion #fitness #gym #workout #running #jogging #zumba #cycling #legging #yogapose #yogapant #onlineshopping #Swimwear #trustedseller #Beach #surfing #Shoes #sportshoe #shoelovers #runningshoe #menshoe #womenshoe

WS76 Korean Style Women Hig Top Canvas Shoes - 499rb⠀ See More: newsoulcollection.com⠀ Contact us (Line ID) newsoul17⠀ WA. 08174954390⠀ Free Shipping Worlwide⠀ #healthyisstylist #newsoul #yoga #yogafashion #sports #sportsfashion #fitness #gym #workout #running #jogging #zumba #cycling #legging #yogapose #yogapant #onlineshopping #Swimwear #trustedseller #Beach #surfing #Shoes #sportshoe #shoelovers #runningshoe #menshoe #womenshoe - 0 seconds

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Repost by @yoga.tutorials
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Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating
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#yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere
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#yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity

Repost by @yoga.tutorials Follow me : @ For More Visit our shop to buy Yoga T-SHIRTS Hoodies Sweatshirt Mugs Updating Click the link in my bio ( @ ) Printed in the USA 🌎 Shipping worldwide Tag & Share with your Friends #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity - 0 seconds

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Mutual support when sharing the same love 💕#yogastyle #yogaeverydamnday #yogafeature #yogapractice #yogapants #yogapose #yoga #yogastrength #yogaeveryday #hipopener #yogabalance #yogachallenge #yogaeverywhere #yogateacher #yogatime #yoganow#thutrangyogi #duabapcai @_yoga_now @thutrangyogi @yoga @acroyoga @patneryoga

Mutual support when sharing the same love #yogastyle #yogaeverydamnday #yogafeature #yogapractice #yogapants #yogapose #yoga #yogastrength #yogaeveryday #hipopener #yogabalance #yogachallenge #yogaeverywhere #yogateacher #yogatime #yoganow #thutrangyogi #duabapcai @_yoga_now @thutrangyogi @yoga @acroyoga @patneryoga - 0 seconds

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El yoga 🕉 es como el baile 💃, siéntelo y déjalo que fluya. 🍃
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#SharonPhillipsGonzalez #yogashakticr #SPG7 #yogatime #yoga #fitlatina #yogaeverydamnday  #yogalife #yogastyle #namaste #yogaflow #yogapose #yogainspiration #yogateacher #vidadeyoga #yogafit #yogalove #yogafam #yogastrong #yogabody #coach #yogaenespañol #yogalatina #pilates #trainer #yogagirl #fitness #fitnessgirl #fitnessgirlmotivation #meditação

El yoga 🕉 es como el baile , siéntelo y déjalo que fluya. . . #SharonPhillipsGonzalez #yogashakticr #SPG7 #yogatime  #yoga #fitlatina #yogaeverydamnday #yogalife #yogastyle #namaste #yogaflow #yogapose #yogainspiration #yogateacher #vidadeyoga #yogafit #yogalove #yogafam #yogastrong #yogabody #coach #yogaenespañol #yogalatina #pilates #trainer #yogagirl #fitness #fitnessgirl #fitnessgirlmotivation #meditação - 15 seconds ago

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Repeat to self, xox ❤️
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#hotyoga #yoga #positivevibes #yogagirl #yogalove #instayoga #instagood #yogaeverydamnday #myyogalife #yogapose #yogaaddict #yogateacher #bod #yogalover #piyo #yogadaily #yinyoga #yogainspiration #igyoga #yogapants #fitness #fitfam #yogi #yogagram #spiritualgangster #barre #pilates #namaste #mantra

Repeat to self, xox ️ . . . . . #hotyoga #yoga #positivevibes #yogagirl #yogalove #instayoga #instagood #yogaeverydamnday #myyogalife #yogapose #yogaaddict #yogateacher #bod #yogalover #piyo #yogadaily #yinyoga #yogainspiration #igyoga #yogapants #fitness #fitfam #yogi #yogagram #spiritualgangster #barre #pilates #namaste #mantra - 25 seconds ago

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R3BAR Balance Series Warrior III ✅

R3BAR Balance Series Warrior III - 1 minute ago

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Live, Love, Learn, PLAY 💗🌸✨😊 Thank you @cosmiconsciousness for helping us grow and challenge ourselves.  #aerialyoga #aeriallove #aeriarts #aerialnation #aeriereal #aerialfun #aerial 
#aerialsilks #aerialist #circus #circuslife #dance #circusarts #cirquegram #circusinspiration
#Yoga #yogalove #yogalife #yogapose #yogaeveryday  #artialistofinstagram #aerialgymnastics #aerialdance #aerialdancer #aerialista #aerialeverydambday #aerialfit #aerialstrong

Live, Love, Learn, PLAY Thank you @cosmiconsciousness for helping us grow and challenge ourselves. #aerialyoga #aeriallove #aeriarts #aerialnation #aeriereal #aerialfun #aerial #aerialsilks #aerialist #circus #circuslife #dance #circusarts #cirquegram #circusinspiration #Yoga #yogalove #yogalife #yogapose #yogaeveryday #artialistofinstagram #aerialgymnastics #aerialdance #aerialdancer #aerialista #aerialeverydambday #aerialfit #aerialstrong - 1 minute ago

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WS61 mix color women canvas shoe - 433rb⠀
See More: newsoulcollection.com⠀
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#healthyisstylist #newsoul #yoga #yogafashion #sports #sportsfashion #fitness #gym #workout #running #jogging #zumba #cycling #legging #yogapose #yogapant #onlineshopping #Swimwear #trustedseller #Beach #surfing #Shoes #sportshoe #shoelovers #runningshoe #menshoe #womenshoe

WS61 mix color women canvas shoe - 433rb⠀ See More: newsoulcollection.com⠀ Contact us (Line ID) newsoul17⠀ WA. 08174954390⠀ Free Shipping Worlwide⠀ #healthyisstylist #newsoul #yoga #yogafashion #sports #sportsfashion #fitness #gym #workout #running #jogging #zumba #cycling #legging #yogapose #yogapant #onlineshopping #Swimwear #trustedseller #Beach #surfing #Shoes #sportshoe #shoelovers #runningshoe #menshoe #womenshoe - 2 minutes ago

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Day 1-Intro #proppedarmbalances .
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Hi 👋🏼 I’m Kim. I’m 34, a Mom of 3, wifey, school teacher and self-taught yogi of 17 months. .🍃 I love camping with my family (And by camping, I mean GLAMping in our fifth wheel trailer 😆)
🍃 I love physical activity of almost any kind, though it took me until my late 20s to figure that one out. .🍃 I’m a whopping 5 feet 3 inches tall
🍃 I never, literally NEVER, choose TV as a form of entertainment myself, but my husband loves watching shows to wind down.
🍃 The show “Queer Eye” makes me cry- literally every time. Love the Fab Five SO much. .🍃 Probably every other sentence I utter is sarcastic.

Wearing @oldnavy top, @threads4thought bottoms,  @onzie bra.

Propped Hosts:
@flou_yoga
@omwithmelissa
@sweetnattydee
@yogadoodsies
@lucyhibben
@go_om_yourself

Propped Sponsors:
@2ndwindhealth use code PROPMEUP for a special discount during the challenge!
@sageandprophet
@vitoslifestyle
@infinitystrap
@yobaby_hk
@cultural_threads 
@mayyouknowjoy
@yoginivibetribe

To play along:
💪🏻 Repost this flyer and tag your arm balance loving friends to play!
💪🏻 Follow all hosts and sponsors above
💪🏻 Set your profile to public so we can all share the love on each other’s posts
💪🏻 Post a photo or video of yourself each day performing the assigned arm balance utilizing your props
💪🏻 Tag all hosts and sponsors in your pics and use #ProppedArmBalances

Arm Balance Line-Up:
Day 1: Intro
Day 2: Crow
Day 3: Eight Angle
Day 4: Firefly
Day 5: EPK
Day 6: Scale
Day 7: Handstand

#Y0gaChallengesDirectory #Yoga#YogaChallenge #YogaChallenges#IGYogaCommunity #IGYoga#IGYogaFam #mermaidpigeon #IGYogaChallenge#YogaInspiration#YogaEveryDamnDay #YogaJourney#PracticeNotPerfection #YogaGram#YogaCommunity #YogaDaily#YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere#YogaPractice #YogaPose#YogaAddict #asanasa

Day 1-Intro #proppedarmbalances . . Hi 🏼 I’m Kim. I’m 34, a Mom of 3, wifey, school teacher and self-taught yogi of 17 months. . I love camping with my family (And by camping, I mean GLAMping in our fifth wheel trailer ) I love physical activity of almost any kind, though it took me until my late 20s to figure that one out. . I’m a whopping 5 feet 3 inches tall I never, literally NEVER, choose TV as a form of entertainment myself, but my husband loves watching shows to wind down. The show “Queer Eye” makes me cry- literally every time. Love the Fab Five SO much. . Probably every other sentence I utter is sarcastic. Wearing @oldnavy top, @threads4thought bottoms, @onzie bra. Propped Hosts: @flou_yoga @omwithmelissa @sweetnattydee @yogadoodsies @lucyhibben @go_om_yourself Propped Sponsors: @2ndwindhealth use code PROPMEUP for a special discount during the challenge! @sageandprophet @vitoslifestyle @infinitystrap @yobaby_hk @cultural_threads @mayyouknowjoy @yoginivibetribe To play along: 🏻 Repost this flyer and tag your arm balance loving friends to play! 🏻 Follow all hosts and sponsors above 🏻 Set your profile to public so we can all share the love on each other’s posts 🏻 Post a photo or video of yourself each day performing the assigned arm balance utilizing your props 🏻 Tag all hosts and sponsors in your pics and use #ProppedArmBalances Arm Balance Line-Up: Day 1: Intro Day 2: Crow Day 3: Eight Angle Day 4: Firefly Day 5: EPK Day 6: Scale Day 7: Handstand #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #mermaidpigeon #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asanasa - 2 minutes ago

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*一宮morning yoga*
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この日も
みなさん忙しい時間をあけて
来ていただきありがとう
ございます🙏
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今回は少しだけ動きのある
感じのシークエンス
考えてやってみました^ ^
(きつかったかな?🤭)
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お休みの日の朝から
眠い体を起こして来ていただき
本当に感謝いっぱいだす♡
ありがとうございます🙏♡
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次は4月18日10時からです🧘‍♀️(子連れOKです)
興味ある方は是非♡
みんなで楽しく体を動かしましょう♡
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#ヨガ #一宮 #一宮市 #気になる方はお問い合わせください #dmください #出張 #出張ヨガ #マインドフルネス #フィットネス #ヨガイベント #ヨガレッスン #インストラクター #ヨガライフ #ヨガポーズ #ヨガ好きな人と繋がりたい #ヨギーニ #ヨガ好き #ヨガのある暮らし #yoga #yogi #yogini #yogagirl #yogachallenge #yogapose #yogalife #yogaeveryday #fitness #yogaprogress#yogisofinstagram #instagood

. *一宮morning yoga* . この日も みなさん忙しい時間をあけて 来ていただきありがとう ございます . 今回は少しだけ動きのある 感じのシークエンス 考えてやってみました^ ^ (きつかったかな?🤭) . お休みの日の朝から 眠い体を起こして来ていただき 本当に感謝いっぱいだす♡ ありがとうございます♡ . . 次は4月18日10時からです🧘‍♀️(子連れOKです) 興味ある方は是非♡ みんなで楽しく体を動かしましょう♡ . . . . . . . . #ヨガ #一宮 #一宮市 #気になる方はお問い合わせください #dmください #出張 #出張ヨガ #マインドフルネス #フィットネス #ヨガイベント #ヨガレッスン #インストラクター #ヨガライフ #ヨガポーズ #ヨガ好きな人と繋がりたい #ヨギーニ #ヨガ好き #ヨガのある暮らし #yoga #yogi #yogini #yogagirl #yogachallenge #yogapose #yogalife #yogaeveryday #fitness #yogaprogress #yogisofinstagram #instagood - 3 minutes ago

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Be you, love you. All ways, always. @alex_elle ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷: @thisjenngirl 
___________________________________________________________ #yoga #yogawithmargo #wellnessblogger #flexible #yogamom #igyoga #blackgirlyoga #popsugarfitness #yogi #stretch #yogalover #tampayoga #tampablogger #beginneryoga #flexible #fitness #fitmom #blackgirlsworkouttoo #instafit #yogaeverydamnday 
#yogaeverywhere #shapesquad #yogateacher #myfabletics #yogachallenge #pigeonpose #igyogacomnmunity #yogaforeverybody #yogapose #blackyogis

Be you, love you. All ways, always. @alex_elle ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ : @thisjenngirl ___________________________________________________________ #yoga #yogawithmargo #wellnessblogger #flexible #yogamom #igyoga #blackgirlyoga #popsugarfitness #yogi #stretch #yogalover #tampayoga #tampablogger #beginneryoga #flexible #fitness #fitmom #blackgirlsworkouttoo #instafit #yogaeverydamnday #yogaeverywhere #shapesquad #yogateacher #myfabletics #yogachallenge #pigeonpose #igyogacomnmunity #yogaforeverybody #yogapose #blackyogis - 3 minutes ago

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Yine bir gün "The Club"ta yogadayiz💛
#kozawostheclub#yoga#asana#yogapractice#nefes#yogapose#yogalovers#

Yine bir gün "The Club"ta yogadayiz #kozawostheclub #yoga #asana #yogapractice #nefes #yogapose #yogalovers # - 3 minutes ago

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WS62 women high top canvas shoe - 555rb⠀
See More: newsoulcollection.com⠀
Contact us (Line ID) newsoul17⠀
WA. 08174954390⠀
Free Shipping Worlwide⠀
#healthyisstylist #newsoul #yoga #yogafashion #sports #sportsfashion #fitness #gym #workout #running #jogging #zumba #cycling #legging #yogapose #yogapant #onlineshopping #Swimwear #trustedseller #Beach #surfing #Shoes #sportshoe #shoelovers #runningshoe #menshoe #womenshoe

WS62 women high top canvas shoe - 555rb⠀ See More: newsoulcollection.com⠀ Contact us (Line ID) newsoul17⠀ WA. 08174954390⠀ Free Shipping Worlwide⠀ #healthyisstylist #newsoul #yoga #yogafashion #sports #sportsfashion #fitness #gym #workout #running #jogging #zumba #cycling #legging #yogapose #yogapant #onlineshopping #Swimwear #trustedseller #Beach #surfing #Shoes #sportshoe #shoelovers #runningshoe #menshoe #womenshoe - 4 minutes ago

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What I find trickiest 
about life 
is how you must simultaneously 
believe that you are 
both 
nothing 
and 
everything. - @emilytorockio . . .
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Wearing @flexilexi_fitness . . .
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#yogi #yoga #yogini #namaste #yogapose #asana #balance #benddontbreak #flexibility #onebreathatatime #justbreathe #igyoga #yogagram #yogapractice #progress #yogapractice #yogainspiration #beagoddess #yogagirl #yogalove #igyogafam #yogisofinstagram #yogainspiration #yogaforlife #yogavibes #yogajourney

What I find trickiest about life is how you must simultaneously believe that you are both nothing and everything. - @emilytorockio . . . . Wearing @flexilexi_fitness . . . . #yogi #yoga #yogini #namaste #yogapose #asana #balance #benddontbreak #flexibility #onebreathatatime #justbreathe #igyoga #yogagram #yogapractice #progress #yogapractice #yogainspiration #beagoddess #yogagirl #yogalove #igyogafam #yogisofinstagram #yogainspiration #yogaforlife #yogavibes #yogajourney - 4 minutes ago

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At our mini rope wall, with rope at the thoracic spine for 2 different poses. Can you figure out what the rope is doing for each student's body?
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#yoga #yogateacher #yogapractice #meditate #meditation #mindful #mindfulness #practicedaily #asana #yogapose #yogachallenge #yogaeveryday #yogaeverydamnday #yogajourney #yogisofinstagram #yogainspiration  #accessibleyoga #yogaforall #yogaforbeginners #bksiyengar #iyengaryoga #yogaprops

. At our mini rope wall, with rope at the thoracic spine for 2 different poses. Can you figure out what the rope is doing for each student's body? . . . #yoga #yogateacher #yogapractice #meditate #meditation #mindful #mindfulness #practicedaily #asana #yogapose #yogachallenge #yogaeveryday #yogaeverydamnday #yogajourney #yogisofinstagram #yogainspiration #accessibleyoga #yogaforall #yogaforbeginners #bksiyengar #iyengaryoga #yogaprops - 4 minutes ago

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🧘🏻‍♀️
Wednesday Menu
🕉 5:15 am Early Morning Sweat
🕉 8:30 am Flow Till Ya Glow
🕉 10:00 am Gentle Yoga
🕉 12:00 pm Flow till ya Glow
🕉 5:30 pm Flow till ya Glow
🕉 7:00 pm Sole Dance

🧘🏻‍♀️ Wednesday Menu 🕉 5:15 am Early Morning Sweat 🕉 8:30 am Flow Till Ya Glow 🕉 10:00 am Gentle Yoga 🕉 12:00 pm Flow till ya Glow 🕉 5:30 pm Flow till ya Glow 🕉 7:00 pm Sole Dance - 4 minutes ago

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Batman ഇഷ്ടം 😍
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#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

Batman ഇഷ്ടം . . . #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam - 5 minutes ago

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みなさん、こんにちは🌸✨
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✨【リバースウォーリア】✨
裏ももを鍛え、ウエストをスッキリ細く、くびれを作ります。またウォーリアⅡなどと同じ脚の形で、股関節の柔軟性も高めます。

股関節の柔軟性、体幹の筋力に合わせて、足のスタンスや角度を調整してください。
首を痛めている方は、後ろへ傾けすぎないようにしましょう。
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本日も皆さまのご来店お待ちしております🌸
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#ホットヨガスタジオビープラス#ビープラス神戸元町店 #ヨガスタジオ#大阪 #神戸 #筋肉#インナーマッスル#運動#習い事 #神戸元町 #元町#三宮 #神戸カフェ #神戸ランチ #トアロード#お洒落なスタジオ#アンチエイジング#ダイエット#デトックス#ヨガ#ホットヨガ#supヨガ#メンズヨガ#ヨガのある暮らし#yogapose #followme #ハンモックスタンド #hotyoga

みなさん、こんにちは . . 【リバースウォーリア】 裏ももを鍛え、ウエストをスッキリ細く、くびれを作ります。またウォーリアⅡなどと同じ脚の形で、股関節の柔軟性も高めます。 股関節の柔軟性、体幹の筋力に合わせて、足のスタンスや角度を調整してください。 首を痛めている方は、後ろへ傾けすぎないようにしましょう。 . . 本日も皆さまのご来店お待ちしております . . #ホットヨガスタジオビープラス #ビープラス神戸元町店 #ヨガスタジオ #大阪 #神戸 #筋肉 #インナーマッスル #運動 #習い事 #神戸元町 #元町 #三宮 #神戸カフェ #神戸ランチ #トアロード #お洒落なスタジオ #アンチエイジング #ダイエット #デトックス #ヨガ #ホットヨガ #supヨガ #メンズヨガ #ヨガのある暮らし #yogapose #followme #ハンモックスタンド #hotyoga - 5 minutes ago

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The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won’t 
Day 113 of #AHeadstandADay 2019
#YogaYashYoga #CoreWorkout #CoreStrength #StrongCore #BalanceWorkout #Balance #YogaBalance #CoreYoga #Headstand #CoreDrills #YogaLifestyle #YogaJourney #YogaPractice #InstaYoga #BadYogi #Yogi #BeginnerYogi #YogaFlow #YogaSelfPractice #YogaProgress #Yoguini #YogisOfInstagram #YogaPose

The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won’t Day 113 of #AHeadstandADay 2019 #YogaYashYoga #CoreWorkout #CoreStrength #StrongCore #BalanceWorkout #Balance #YogaBalance #CoreYoga #Headstand #CoreDrills #YogaLifestyle #YogaJourney #YogaPractice #InstaYoga #BadYogi #Yogi #BeginnerYogi #YogaFlow #YogaSelfPractice #YogaProgress #Yoguini #YogisOfInstagram #YogaPose - 5 minutes ago

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โยคะเปลี่ยนชีจิต จิตใจ และร่างกาย ❤️
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#yoga #yogi #thailand #yapada #yapadayoga #likeforlike #ヨガ #ヨギーニ #ヨガインストラクター  #ヤパダー #ヤパダーヨガ #タイ #โยคะ #yogagirl #yogalove #yogathailand  #yogatime
#yogainspiration #yogaforlife #yogatime #yogainspiration #yogastudio
#yogaforall #yogaforbeginners #yogalife #yogapose #yogadaily #igyoga #instayoga #yogagram #yogastudent #yapadaxgib

โยคะเปลี่ยนชีจิต จิตใจ และร่างกาย ️ . . . . . . . . . . . . . #yoga #yogi #thailand #yapada #yapadayoga #likeforlike #ヨガ #ヨギーニ #ヨガインストラクター #ヤパダー #ヤパダーヨガ #タイ #โยคะ #yogagirl #yogalove #yogathailand #yogatime #yogainspiration #yogaforlife #yogatime #yogainspiration #yogastudio #yogaforall #yogaforbeginners #yogalife #yogapose #yogadaily #igyoga #instayoga #yogagram #yogastudent #yapadaxgib - 5 minutes ago

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♥️ #kapotasana is here on my #transformationtuesday - slide to see progress since my first attempt ♥️
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✨ This is one of those poses that you are pretty sure you could do better if you had a pro adjusting you! ✨ .
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⁉️ Can you tell what’s different on my #yogaprogress ⁉️
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🌀 Check some with me here: .

1️⃣ Shoulder flexibility ▶️ allows you to reach for your toes without feeling any discomfort .
2️⃣ Spinal flexibility ▶️ probably better noticeable on my mid back. As you also get more flexible on your abdominals, you expande your chest up and forward and not down, relieving a lot of low back pressure that this pose might cause. Kapotasana not only requires lumbar flexibility but also mid back (T10-T11) which means you gotta be careful because it’s the most fragile part of your spine. So the goal is you should look like a equilateral triangle and not a escalene (ample base) triangule. Because otherwise you just pressuring your low back and not dividing the flexibility in different vertebrae
3️⃣ hip flexors / quadriceps flexibility ▶️ allows you to keep your hips high while squeezing gluteus, and at same time lower your upper body. That is a great hip flexors (psoas) stretch! .
4️⃣ Chest and abdominal muscles flexibility ▶️ allows you to extend your chest, “showing off” your rib cage requires more of flexibility on your abs + chest as you can even imagine! .
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🔆 What else could you see? 🔆
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✳️ Lack of flexibility on hip flexors, abdominals, spine, shoulders and quads and causes the hips to sink low, no matter how much you squeeze your gluteus. .
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 #myfabletics #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #yogaddict #yogapractice #yogapose #practicenotperfection #yogachallenge #fitness #workoutmotivation #pilates #backbend #findyourstrong #yogaphotography #yogabrasil #yogatransformation #yogabeginner #howtoyoga #yogajourney #ioga #yogatutorial #yogaforeveryone #yogaart #kingpigeonpose #camelposevariation via @preview.app

️ #kapotasana is here on my #transformationtuesday - slide to see progress since my first attempt ️ . This is one of those poses that you are pretty sure you could do better if you had a pro adjusting you! . . ️ Can you tell what’s different on my #yogaprogress ️ . . Check some with me here: . 1️⃣ Shoulder flexibility ️ allows you to reach for your toes without feeling any discomfort . 2️⃣ Spinal flexibility ️ probably better noticeable on my mid back. As you also get more flexible on your abdominals, you expande your chest up and forward and not down, relieving a lot of low back pressure that this pose might cause. Kapotasana not only requires lumbar flexibility but also mid back (T10-T11) which means you gotta be careful because it’s the most fragile part of your spine. So the goal is you should look like a equilateral triangle and not a escalene (ample base) triangule. Because otherwise you just pressuring your low back and not dividing the flexibility in different vertebrae 3️⃣ hip flexors / quadriceps flexibility ️ allows you to keep your hips high while squeezing gluteus, and at same time lower your upper body. That is a great hip flexors (psoas) stretch! . 4️⃣ Chest and abdominal muscles flexibility ️ allows you to extend your chest, “showing off” your rib cage requires more of flexibility on your abs + chest as you can even imagine! . . 🔆 What else could you see? 🔆 . . ️ Lack of flexibility on hip flexors, abdominals, spine, shoulders and quads and causes the hips to sink low, no matter how much you squeeze your gluteus. . . . . . . . . . . . . . . . . #myfabletics #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #yogaddict #yogapractice #yogapose #practicenotperfection #yogachallenge #fitness #workoutmotivation #pilates #backbend #findyourstrong #yogaphotography #yogabrasil #yogatransformation #yogabeginner #howtoyoga #yogajourney #ioga #yogatutorial #yogaforeveryone #yogaart #kingpigeonpose #camelposevariation via @preview.app - 7 minutes ago

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Onde tiver sol e mar, serei sempre sereia! 🧜🏼‍♀️🌊☀️ #giremovimento #sereia #sereiando #yogapose #yogavibe #alongabonita #quebramar #eupraiana #almasolar #sereismo #mermaid #crisgiannottipraiana #poesiadoolhar #clickcarioca #barradatijuca

Onde tiver sol e mar, serei sempre sereia! 🧜🏼‍♀️️ #giremovimento #sereia #sereiando #yogapose #yogavibe #alongabonita #quebramar #eupraiana #almasolar #sereismo #mermaid #crisgiannottipraiana #poesiadoolhar #clickcarioca #barradatijuca - 8 minutes ago

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Did you workout today?
#wednesdayyoga #idoyoga #vinyasa #yogaanywhere #yogainlove #yogapose #Loveyourself #fouryoga

Did you workout today? #wednesdayyoga #idoyoga #vinyasa #yogaanywhere #yogainlove #yogapose #Loveyourself #fouryoga - 8 minutes ago

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Follow @yogainspogram - your daily yoga inspiration 🕉
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#yogainspogram #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

Follow @yogainspogram - your daily yoga inspiration 🕉 . . . #yogainspogram #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam - 9 minutes ago

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Posted @withrepost • @yogaworldgram @wahderful on Fireflies and Handstands 🐝
・・・ lift up to Handstand
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I demonstrated how to get into the pose than normal way that we used to stand (in forward bend). _
This version similar to "Crow lift/ push up" which require a lot of the strength on arms, shoulders, core and bandha work.
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Once you are ready to lift..just make a little bit shift the front body forward, INHALE raise your (bent) arms up slowly until you can hold the posture in straight arms. Exhale
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Next 👉 INHALE swing the leg up and lift the other knee off the armpit until you reach the whole legs up into HS.
Stay for couple breaths then exhale on the way down to return the posture. Concentrate or land the knee on the armpit first then other leg on the arm.
Namaste
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Repost by @yoga.tutorials
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#yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere
#meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday
#yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity

Posted @withrepost • @yogaworldgram @wahderful on Fireflies and Handstands ・・・ lift up to Handstand _ I demonstrated how to get into the pose than normal way that we used to stand (in forward bend). _ This version similar to "Crow lift/ push up" which require a lot of the strength on arms, shoulders, core and bandha work. _ Once you are ready to lift..just make a little bit shift the front body forward, INHALE raise your (bent) arms up slowly until you can hold the posture in straight arms. Exhale _ Next INHALE swing the leg up and lift the other knee off the armpit until you reach the whole legs up into HS. Stay for couple breaths then exhale on the way down to return the posture. Concentrate or land the knee on the armpit first then other leg on the arm. Namaste _ Repost by @yoga.tutorials Follow me : @yogaworldgram For More Visit our shop to buy Yoga T-SHIRTS Hoodies Sweatshirt Mugs Updating Click the link in my bio ( @yogaworldgram ) Printed in the USA 🌎 Shipping worldwide Tag & Share with your Friends #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity - 9 minutes ago

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yoga #kontum #yogapose #yogaposes #yogahatha #mangdenkontum

yoga #kontum #yogapose #yogaposes #yogahatha #mangdenkontum - 9 minutes ago

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Repost by @yoga.everydamnday
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Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating
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🏪 Printed in the USA
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🌎 Shipping worldwide
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😉 Tag & Share with your Friends⤵
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#yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere
#meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday
#yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity

Repost by @yoga.everydamnday Follow me : @ For More Visit our shop to buy Yoga T-SHIRTS Hoodies Sweatshirt Mugs Updating Click the link in my bio ( @ ) Printed in the USA 🌎 Shipping worldwide Tag & Share with your Friends #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity - 9 minutes ago

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Changi Boardwalk Series PT.2 with @zlwx | 26 Jan 2019
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Grab a partner, practice together! Try this twist with your partner. Hold onto opposite knee and use it as leverage to deepen your twist. Twists help with digestion. Remember, with every inhale breath, think of extending your spine upwards and with every exhale breath, rotate from your lower, middle and upper back,while actively broadening your shoulders and opening up your chest (think cobra).
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📸: @dangilpalma
#jzdoesyoga #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #namaste #yogatime #yogisofinstagram

Changi Boardwalk Series PT.2 with @zlwx | 26 Jan 2019 . Grab a partner, practice together! Try this twist with your partner. Hold onto opposite knee and use it as leverage to deepen your twist. Twists help with digestion. Remember, with every inhale breath, think of extending your spine upwards and with every exhale breath, rotate from your lower, middle and upper back,while actively broadening your shoulders and opening up your chest (think cobra). . . . 📸: @dangilpalma #jzdoesyoga #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #namaste #yogatime #yogisofinstagram - 9 minutes ago

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Uma das primeiras aulas em público e ao ar livre. 
O meu trabalho interno foi enorme, permitindo despontar o potencial que existia dentro de mim. E só por isso tou grato. 🙏❤️🍀😍🇵🇹💯 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺#yogastyle #yogalove #yogaeverywhere #yoga #yogaeverydamnday #yogaday #yogainspiration #quoteoftheday #yogaboy #yogaphotography #yogapractice #instayoga #radianceofyoga #yogadaily #yogainspiration #yogapose #yogi #yogisofinstagram #yogajourney #yogaphoto #inspire #love #life #reflection #focus #change #lujong #namaste #mindfulness #igersportugal ❤ 🍀 📿 🙏

Uma das primeiras aulas em público e ao ar livre. O meu trabalho interno foi enorme, permitindo despontar o potencial que existia dentro de mim. E só por isso tou grato. ️🇵🇹 #yogastyle #yogalove #yogaeverywhere #yoga #yogaeverydamnday #yogaday #yogainspiration #quoteoftheday #yogaboy #yogaphotography #yogapractice #instayoga #radianceofyoga #yogadaily #yogainspiration #yogapose #yogi #yogisofinstagram #yogajourney #yogaphoto #inspire #love #life #reflection #focus #change #lujong #namaste #mindfulness #igersportugal 📿 - 10 minutes ago

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ハスモノトーン柄🌙
落ち着いたデザインで何にでも合わせやすいです。
ロータスは、永遠の憧れ♾
迷ってこれにする方も多いです、
最初の一枚にもおすすめ⚪️⚫️
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#代理店募集#副業
#ヨガ好きな人と繋がりたい
#ヨガ#yoga
#ピラティス#ジム女子
#Jasmineヨギンス#ホットヨガ
#タイからお届け#水に濡れてもok
#タイ#バンコク#タイ旅行#レギンス
#ホットヨガ#ヨガライフ
#ヨガウエアー#yogapants
#美脚効果#おしゃれ好き
#meditationbreathingyoga
#yogawear #yogagirl #yogastyle #yogalife #yogafit#yogafuture#yogateacher#yogapose

s(W62〜66、股上26、股下70、足首10)
M(W67〜71、股上26、股下70、足首10)
L(W68〜74、股上26、股下70、足首10) ☆ Easy to move! ! ☆ It looks cute! ! ☆ It looks skinny . ☆ Since polyester can be use in the sea or pool, sup yoga, fitness, running, golf can also be used! ! ☆ It can be worn by extension of play with children! ! ☆ Sand does not enter! ! ☆ The viscose material is warm! ! ☆ You can wear it as clothes 😀 ☆動きやすい!!
☆見た目もかわいい!!
☆柄で細く見えるよ😊
☆ポリエステルは海やプールでも履けるか  ら、supヨガ、フィットネス、ランニング、ゴルフにも利用可能!!
☆お子様と遊びの延長で履ける!!
☆砂が入らない!!
☆ビスコース素材は温かく!!
☆お洋服としても着て頂けます😊 

https://m.facebook.com/Jasmine.official.bkk/
Jasmine.official.thailand

メディテーションブリージングヨガ
https://www.instagram.com/meditationbreathing/

https://www.instagram.com/Jasmine.official.thailand

https://www.youtube.com/channel/UCOGV0_m5V8OyWhCDBfxOZDA

お問い合わせ✨
LINE
@yogabkk

https://ameblo.jp/imakokorokoko/

https://www.amazon.co.jp/dp/4815009473?tag=myisbn-22

マインドフルネス瞑想で自分らしく生きる! (MyISBN - デザインエッグ社) 渡辺有優美 .
model
@hito0003 
@meditationbreathing

ハスモノトーン柄 落ち着いたデザインで何にでも合わせやすいです。 ロータスは、永遠の憧れ♾ 迷ってこれにする方も多いです、 最初の一枚にもおすすめ️️ . #代理店募集 #副業 #ヨガ好きな人と繋がりたい #ヨガ #yoga #ピラティス #ジム女子 #Jasmineヨギンス #ホットヨガ #タイからお届け #水に濡れてもok #タイ #バンコク #タイ旅行 #レギンス #ホットヨガ #ヨガライフ #ヨガウエアー #yogapants #美脚効果 #おしゃれ好き #meditationbreathingyoga #yogawear #yogagirl #yogastyle #yogalife #yogafit #yogafuture #yogateacher #yogapose s(W62〜66、股上26、股下70、足首10) M(W67〜71、股上26、股下70、足首10) L(W68〜74、股上26、股下70、足首10) ☆ Easy to move! ! ☆ It looks cute! ! ☆ It looks skinny . ☆ Since polyester can be use in the sea or pool, sup yoga, fitness, running, golf can also be used! ! ☆ It can be worn by extension of play with children! ! ☆ Sand does not enter! ! ☆ The viscose material is warm! ! ☆ You can wear it as clothes 😀 ☆動きやすい!! ☆見た目もかわいい!! ☆柄で細く見えるよ ☆ポリエステルは海やプールでも履けるか  ら、supヨガ、フィットネス、ランニング、ゴルフにも利用可能!! ☆お子様と遊びの延長で履ける!! ☆砂が入らない!! ☆ビスコース素材は温かく!! ☆お洋服としても着て頂けます  https://m.facebook.com/Jasmine.official.bkk/
Jasmine.official.thailand 
メディテーションブリージングヨガ https://www.instagram.com/meditationbreathing/ https://www.instagram.com/Jasmine.official.thailand https://www.youtube.com/channel/UCOGV0_m5V8OyWhCDBfxOZDA お問い合わせ LINE @yogabkk https://ameblo.jp/imakokorokoko/ https://www.amazon.co.jp/dp/4815009473?tag=myisbn-22 マインドフルネス瞑想で自分らしく生きる! (MyISBN - デザインエッグ社) 渡辺有優美 . model @hito0003 @meditationbreathing - 11 minutes ago

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あとちょっと…
まっすぐになれるように✨
コツコツ練習✨
けどここまでできるようになって
嬉しい✨
もうちょっと✨
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#ヨガ#朝ヨガ#おうちヨガ #ヨガ好き #ヨガのポーズ #ヨガポーズ #ヨガライフ #ヨガジョ #ヨガ女子 #ヨガのある暮らし #ヨガのある生活 #ヨガ好きな人と繋がりたい #ここからヨガ #開脚 #ヨギーニ #アーサナ 
#yoga#yogi #yogini #yogapose #yogaeveryday #yogatime #yogapractice #yogagirl #yogalife 
#朝時間#朝活#朝活女子部 #おうち時間 #日々のこと

. . あとちょっと… まっすぐになれるように コツコツ練習 けどここまでできるようになって 嬉しい もうちょっと . . . . #ヨガ #朝ヨガ #おうちヨガ #ヨガ好き #ヨガのポーズ #ヨガポーズ #ヨガライフ #ヨガジョ #ヨガ女子 #ヨガのある暮らし #ヨガのある生活 #ヨガ好きな人と繋がりたい #ここからヨガ #開脚 #ヨギーニ #アーサナ #yoga #yogi #yogini #yogapose #yogaeveryday #yogatime #yogapractice #yogagirl #yogalife #朝時間 #朝活 #朝活女子部 #おうち時間 #日々のこと - 11 minutes ago

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Bring more breath into your movement
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Follow this amazing photographer @amrabphotography 📸 .
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#tuesday #tuesdaymotivation #workout #fitness #dance #dancer #dancephotoshoot #photoshoot #throwback #dancephoto #photography #photo #move #fit #pilates #yoga #stretch #strength #insta #instagram #instapic #instafit #love #tuesdayvibes #dark #tunnel #yogapose #backbend #pilatesinstructor #fitnessmotivation

Bring more breath into your movement . . Follow this amazing photographer @amrabphotography 📸 . . . #tuesday #tuesdaymotivation #workout #fitness #dance #dancer #dancephotoshoot #photoshoot #throwback #dancephoto #photography #photo #move #fit #pilates #yoga #stretch #strength #insta #instagram #instapic #instafit #love #tuesdayvibes #dark #tunnel #yogapose #backbend #pilatesinstructor #fitnessmotivation - 11 minutes ago

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I’m a bit late to join the #ProppedArmBalances challenge, but better late than never.
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Hi, I’m Savannah and for day one, I’ve chosen #grasshopperpose because it’s fun and I recently asked @sweetnattydee to put it into a yoga sequence.
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Here are some quick facts about me:
1. I’m an educator and my semester is winding down, which means that my workload is ramping up. (It’s part of the reason I’m late to post.😬)
2. I have two cats and they are adorable.
3. This week marks my two year yoga anniversary. I found yoga after I injured myself running and I never looked back.
4. Arm balances are my jam and I’m getting creative with props for this challenge. 
5. I got to hang out with Natty, Melissa, Fatima, @jennealeduc, @freedyogi, and @debdorbertyoga last weekend and it was the best mostly because they are the best. #grateful
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Propped Hosts:⠀
@flou_yoga⠀
@omwithmelissa⠀
@sweetnattydee⠀
@yogadoodsies⠀
@lucyhibben⠀
@go_om_yourself⠀
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Propped Sponsors:⠀
@2ndwindhealth⠀
@sageandprophet⠀
@vitoslifestyle⠀
@infinitystrap⠀
@yobaby_hk⠀
@cultural_threads ⠀
@yoginivibetribe⠀
.
Arm Balance Line-Up:⠀
Day 1: Intro⠀
Day 2: Crow⠀
Day 3: Eight Angle⠀
Day 4: Firefly⠀
Day 5: EPK⠀
Day 6: Scale⠀
Day 7: Handstand
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@trishtarshyogi @jocelyn_mcyogipants @fake_taitai care to join me and have some fun with arm balances?
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#ArmBalances #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga  #PracticeAndAllIsComing⠀
#Progress #YogaEveryWhere  #YogaPractice #YogaPose #YogaAddict #Asana #ArmBalanceAddict #Maksikanagasana #IBelieveICanFly

I’m a bit late to join the #ProppedArmBalances challenge, but better late than never. . Hi, I’m Savannah and for day one, I’ve chosen #grasshopperpose because it’s fun and I recently asked @sweetnattydee to put it into a yoga sequence. . Here are some quick facts about me: 1. I’m an educator and my semester is winding down, which means that my workload is ramping up. (It’s part of the reason I’m late to post.😬) 2. I have two cats and they are adorable. 3. This week marks my two year yoga anniversary. I found yoga after I injured myself running and I never looked back. 4. Arm balances are my jam and I’m getting creative with props for this challenge. 5. I got to hang out with Natty, Melissa, Fatima, @jennealeduc , @freedyogi , and @debdorbertyoga last weekend and it was the best mostly because they are the best. #grateful . Propped Hosts:⠀ @flou_yoga ⠀ @omwithmelissa ⠀ @sweetnattydee ⠀ @yogadoodsies ⠀ @lucyhibben ⠀ @go_om_yourself ⠀ . Propped Sponsors:⠀ @2ndwindhealth ⠀ @sageandprophet ⠀ @vitoslifestyle ⠀ @infinitystrap ⠀ @yobaby_hk ⠀ @cultural_threads ⠀ @yoginivibetribe ⠀ . Arm Balance Line-Up:⠀ Day 1: Intro⠀ Day 2: Crow⠀ Day 3: Eight Angle⠀ Day 4: Firefly⠀ Day 5: EPK⠀ Day 6: Scale⠀ Day 7: Handstand . @trishtarshyogi @jocelyn_mcyogipants @fake_taitai care to join me and have some fun with arm balances? . . #ArmBalances #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #PracticeAndAllIsComing ⠀ #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #ArmBalanceAddict #Maksikanagasana #IBelieveICanFly - 11 minutes ago

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🤸‍♀️Yoga Every nasmas-day 🤸‍♀️ #holiday #yoga #breathe #yogi #ocean #view #headstand #yogapose #variation #phuquoc #beachbum #vietnam

🤸‍♀️Yoga Every nasmas-day 🤸‍♀️ #holiday #yoga #breathe #yogi #ocean #view #headstand #yogapose #variation #phuquoc #beachbum #vietnam - 11 minutes ago

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(Monday was) the first day of #EarthDayNamaste 🙏🏼🌎
We’re kicking off our eco conscious challenge with a #treepose to honor one of the most valuable parts of our ecosystem🌲🌳🌱
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Now you may already know how beneficial trees are for us as humans, such as providing us with oxygen and purifying our air- but did you know that they also play critical ecological roles such as:
🌿Providing nesting & sheltering cavities for up to 30% of all birds and animals in some ecosystems.
🌿Storing  huge amounts of carbon.
🌿Recycling soil nutrients, creating rich patches for other life to thrive in, & influencing the flow of water within landscapes and the local climate.
🌿Supplying abundant food for numerous animals in the form of fruits, flowers, foliage and nectar.
🌿Offering nests and shelter for birds and animals (some being endangered, & the threat of the loss of these trees could mean extinction for a lot of those endangered animals.)
[Information from care2.com]
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Please feel free to modify or do any variation of the poses that are accessible to you in your practice🍃
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🌏Conscious hosts:
@ozark.yogi
@chelseacous
@michiganmadeyogi
@yogaonthedaly
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🌎Eco-friendly sponsors:
@tools.of.the.earth (my outfit)
@glassticbottle
@vayumudra (use code vayu15 for 15% off!)
@happyyogishop
@sweettides3
@tharasacra
@wildgaiaorganics
@earthwovencrystals
@dimensionnails
@caracooley
@brewsnbinds
@wasteless_apparel
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Pose list:
🌲Day 1: Tree pose✔️
🐯Day 2: Tiger pose
🐦Day 3: Drinking bird pose
🐒Day 4: Monkey pose (or any variation)
🐠Day 5: Fish pose
🌸Day 6: Lotus pose (or half lotus variation)
✨BONUS DAY: Post a picture of yourself or with your family and tell us some ways that you contribute (or would like to start contributing) to the health of our Earth and these species/animals that are harmed by the effects of humans!

(Monday was) the first day of #EarthDayNamaste 🏼🌎 We’re kicking off our eco conscious challenge with a #treepose to honor one of the most valuable parts of our ecosystem🌲🌳 - Now you may already know how beneficial trees are for us as humans, such as providing us with oxygen and purifying our air- but did you know that they also play critical ecological roles such as: Providing nesting & sheltering cavities for up to 30% of all birds and animals in some ecosystems. Storing huge amounts of carbon. Recycling soil nutrients, creating rich patches for other life to thrive in, & influencing the flow of water within landscapes and the local climate. Supplying abundant food for numerous animals in the form of fruits, flowers, foliage and nectar. Offering nests and shelter for birds and animals (some being endangered, & the threat of the loss of these trees could mean extinction for a lot of those endangered animals.) [Information from care2.com] - Please feel free to modify or do any variation of the poses that are accessible to you in your practice - Conscious hosts: @ozark.yogi @chelseacous @michiganmadeyogi @yogaonthedaly - 🌎Eco-friendly sponsors: @tools.of.the.earth (my outfit) @glassticbottle @vayumudra (use code vayu15 for 15% off!) @happyyogishop @sweettides3 @tharasacra @wildgaiaorganics @earthwovencrystals @dimensionnails @caracooley @brewsnbinds @wasteless_apparel - Pose list: 🌲Day 1: Tree pose️ Day 2: Tiger pose Day 3: Drinking bird pose Day 4: Monkey pose (or any variation) Day 5: Fish pose Day 6: Lotus pose (or half lotus variation) BONUS DAY: Post a picture of yourself or with your family and tell us some ways that you contribute (or would like to start contributing) to the health of our Earth and these species/animals that are harmed by the effects of humans! - 13 minutes ago

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Delicada cadena en  oro goldfield. $ 25.000
💛Diseño exclusivo por @johannaosoriovalencia 
#mexico #handmade #handmadejewelry #fique
#aretes #areteslargos #accesorios  #johannaosorioaccesorios  #borlas #accesorios #accessorize  #accesories#desingner #colletion #trendydw #yoga #yogachallenge #yogapractice #yogapose #yogadaily #beads #hindu  #espiritual #namaste #mantra #zen #buda #earringsoftheday

Delicada cadena en oro goldfield. $ 25.000 Diseño exclusivo por @johannaosoriovalencia #mexico #handmade #handmadejewelry #fique #aretes #areteslargos #accesorios #johannaosorioaccesorios #borlas #accesorios #accessorize #accesories #desingner #colletion #trendydw #yoga #yogachallenge #yogapractice #yogapose #yogadaily #beads #hindu #espiritual #namaste #mantra #zen #buda #earringsoftheday - 14 minutes ago

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#yoga #yogi #yoga #inspiration #yogaeverydamnday #yogapose #yogaaddict #yogateacher #yogastudent #yogachallenge #yogafit #yogalife #yogalove #yogalifestyle #yogapractice #yogaflow #yogafun #yogajourney #yogaforlife #yogacommunity #yogaforlofe #selflove #selfcare #selfawareness #love #passion #live #positive #positivethoughts #positivevibes #positiveenergy

#yoga #yogi #yoga #inspiration #yogaeverydamnday #yogapose #yogaaddict #yogateacher #yogastudent #yogachallenge #yogafit #yogalife #yogalove #yogalifestyle #yogapractice #yogaflow #yogafun #yogajourney #yogaforlife #yogacommunity #yogaforlofe #selflove #selfcare #selfawareness #love #passion #live #positive #positivethoughts #positivevibes #positiveenergy - 14 minutes ago

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How many times have you felt like this in life? Remember to keep going. Baby steps. That’s what I’ve been doing. I started out the year ready to challenge myself physically and I landed flat on my back. So here I go again, but this time with baby steps. And as much as it’s to feel good physically, it’s really all about finding balance mentally and energetically.
My yoga sessions have been short and sweet, and I’m optimistic this reboot will be what I need.
#reboot #restarting #miniyogasessions #yogapose #usethewallasaprop #keepgoing #babysteps #yogainspiration

How many times have you felt like this in life? Remember to keep going. Baby steps. That’s what I’ve been doing. I started out the year ready to challenge myself physically and I landed flat on my back. So here I go again, but this time with baby steps. And as much as it’s to feel good physically, it’s really all about finding balance mentally and energetically. My yoga sessions have been short and sweet, and I’m optimistic this reboot will be what I need. #reboot #restarting #miniyogasessions #yogapose #usethewallasaprop #keepgoing #babysteps #yogainspiration - 14 minutes ago

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Earth teach me to forget myself as melted snow forgets its life. 
Earth teach me resignation as the leaves which die in the fall. 
Earth teach me courage as the tree which stands all alone. 
Earth teach me regeneration as the seed which rises in the spring.
~William Alexander
💃🏽🧘🏽‍♀️🙏🏾🕉☯️💗
#fitover50 #fitmom4life #fitnessmotivation #poweryourpassion #invertyourinneryogi #dailygrind #yogaeverydamnday #yogalicious #yogainspiration #yogaflow #yogapose #yogaart #highcrescentlunge #anjaneyasana #yogapracticenotyogaperfect #dailyasanapractice #onmymat #onebreathatatime #practiceyogachangeyourlife❤️ #qotd🌸 #instayoga

Earth teach me to forget myself as melted snow forgets its life. Earth teach me resignation as the leaves which die in the fall. Earth teach me courage as the tree which stands all alone. Earth teach me regeneration as the seed which rises in the spring. ~William Alexander 🏽🧘🏽‍♀️🏾🕉☯️ #fitover50 #fitmom4life #fitnessmotivation #poweryourpassion #invertyourinneryogi #dailygrind #yogaeverydamnday #yogalicious #yogainspiration #yogaflow #yogapose #yogaart #highcrescentlunge #anjaneyasana #yogapracticenotyogaperfect #dailyasanapractice #onmymat #onebreathatatime #practiceyogachangeyourlife ️ #qotd #instayoga - 14 minutes ago

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Does anybody read this?
Repost by @adellbridges
➖
Follow me :➡ @yogaworldgram For More 😉
➖
Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating
➡ Click the link in my bio ( @yogaworldgram )
➖
🏪 Printed in the USA
➖
🌎 Shipping worldwide
➖
😉 Tag & Share with your Friends⤵
➖
#yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere
#meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday
#yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity

Does anybody read this? Repost by @adellbridges Follow me : @yogaworldgram For More Visit our shop to buy Yoga T-SHIRTS Hoodies Sweatshirt Mugs Updating Click the link in my bio ( @yogaworldgram ) Printed in the USA 🌎 Shipping worldwide Tag & Share with your Friends #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity - 14 minutes ago

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Day 2 of #animalforloveyoga 😍
#downwardfacingdog 🐕 
I saw this variation while browsing through the hashtags and fell in love with it.
It’s such a simple but beautiful pose! 💖
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Hosts:
@liu.yanti
@doll_yogi_grace
@jessica.yogini
@indira.yoga .
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Sponsors list:
@vayumudra - use vayu15 for 15% off
@zenpolitan
@yogetrymats
@vitoslifestyle .
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Animal poses:
Day 1 puppy🐶 ✔️
Day 2 dog🐕✔️
Day 3 lizard🦎
Day 4 grasshopper🦗
Day 5 pigeon🕊️
Day 6 🐫
Day 7 yogis choice❓
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Rules:
⭐Follow hosts and sponsors and tag them in every post
⭐Repost our flyer and invite few friends to join us
⭐Share daily, new photo and
⭐ Share your location so we know where do you live
⭐Enjoy with us! .
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#yogachallenge #fitnesschallenge #yogachallengeworld #y0gachallengesdirectory #yogachallengeoftheday #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Day 2 of #animalforloveyoga #downwardfacingdog 🐕 I saw this variation while browsing through the hashtags and fell in love with it. It’s such a simple but beautiful pose! . . . . . Hosts: @liu.yanti @doll_yogi_grace @jessica.yogini @indira.yoga . . Sponsors list: @vayumudra - use vayu15 for 15% off @zenpolitan @yogetrymats @vitoslifestyle . . Animal poses: Day 1 puppy ️ Day 2 dog🐕️ Day 3 lizard🦎 Day 4 grasshopper🦗 Day 5 pigeon🕊️ Day 6 Day 7 yogis choice . . Rules: Follow hosts and sponsors and tag them in every post Repost our flyer and invite few friends to join us Share daily, new photo and Share your location so we know where do you live Enjoy with us! . . . . #yogachallenge #fitnesschallenge #yogachallengeworld #y0gachallengesdirectory #yogachallengeoftheday #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - 15 minutes ago

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Day 2 of #EarthDayYoga2019 💗I'm  late to post this😅I have a lot of thought this week so please let me know if you forget something🙏😂
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#fishpose for day 2 🐠🐟💦
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Hosts
@belleyoga.tokyo
@biancayoga
@omniyogagirl
@ashtangi_ali
@elena_miss_yoga
@esteryoga
@ina.yoga
@faithfoxmama
@abanna_yoga_art
@supyogawithkarine
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Sponsors
@friends_earth
@liforme
@liquidoactive
@omstarsofficial
@merubeads
@madhippieskinproducts
.
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#omstarsofficial #liforme #merubeads #earthday2019 #challengeforacause 
#yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #mypractice #yogajourney #yogafun #yogaaday #yogafit #instayoga

Day 2 of #EarthDayYoga2019 I'm late to post thisI have a lot of thought this week so please let me know if you forget something . #fishpose for day 2 . Hosts @belleyoga.tokyo @biancayoga @omniyogagirl @ashtangi_ali @elena_miss_yoga @esteryoga @ina.yoga @faithfoxmama @abanna_yoga_art @supyogawithkarine . Sponsors @friends_earth @liforme @liquidoactive @omstarsofficial @merubeads @madhippieskinproducts . . #omstarsofficial #liforme #merubeads #earthday2019 #challengeforacause #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom   #yogagram #yogadaily #mypractice #yogajourney #yogafun #yogaaday #yogafit #instayoga - 15 minutes ago

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with the right people. a year is a
lifetime. find the people who want to 
live lives with you.
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@nayyirah.waheed .
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my classes with @yogakilkenny may be numbered, but every single practice is an adventurous lifetime (spent mostly upside down and i’m here for it). .
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who are the people who give you life, whose friendship feels like a lifetime? tag em, make em feel special 💕 we all want that love. .
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📸 @shanejawn - seriously sir, you are brilliant

with the right people. a year is a lifetime. find the people who want to live lives with you. . @nayyirah.waheed . . my classes with @yogakilkenny may be numbered, but every single practice is an adventurous lifetime (spent mostly upside down and i’m here for it). . . who are the people who give you life, whose friendship feels like a lifetime? tag em, make em feel special we all want that love. . . 📸 @shanejawn - seriously sir, you are brilliant - 16 minutes ago

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Visit our shop online: bellaarweyo.com #photooftheday #photo #photoshoot #followforfollowback #beauty #fashiondesigner #fashionblogger #fashion #fashionstyle #follow #fashiondesign  #yogalove #yogagirl #yogapose #outfitoftheday #sale #yogaeverydamnday #outfit #top #white #shop #onlineshopping #yogalover #beautybloggers

Visit our shop online: bellaarweyo.com #photooftheday #photo #photoshoot #followforfollowback #beauty #fashiondesigner #fashionblogger #fashion #fashionstyle #follow #fashiondesign #yogalove #yogagirl #yogapose #outfitoftheday #sale #yogaeverydamnday #outfit #top #white #shop #onlineshopping #yogalover #beautybloggers - 17 minutes ago

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Feeling a little bit magical tonight ✨
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#yogi #yoga #yogini #yogaeverydamnday #yogapose #splits #flexible #flexibility #fitness #fit #stretch #movement #art #lights #aesthetic #energy #feminine #divine #power #raw #authentic #mindfulness #meditation #peace #serenity #photography #photooftheday #balance #grace #alignment

Feeling a little bit magical tonight . . . . #yogi #yoga #yogini #yogaeverydamnday #yogapose #splits #flexible #flexibility #fitness #fit #stretch #movement #art #lights #aesthetic #energy #feminine #divine #power #raw #authentic #mindfulness #meditation #peace #serenity #photography #photooftheday #balance #grace #alignment - 17 minutes ago

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Class 9 🦋 I loved this class! 🙌🏽 This was our first whole restorative/yin flow! What a beautiful way to enjoy one of our favorite holidays, 420. ✨ Thank you each for taking the time to come out, and investing further into your vessels. 🙏🏽 I look forward to see where this journey will take us all. 🧘🏽‍♂️ I bow to you all, namaste. #yoga #yogi #yoga #inspiration #yogaeverydamnday #yogapose #yogaaddict #yogateacher #yogastudent #yogachallenge #yogafit #yogalife #yogalove #yogalifestyle #yogapractice #yogaflow #yogafun #yogajourney #yogaforlife #yogacommunity #yogaforlofe #selflove #selfcare #selfawareness #love #passion #live #positive #positivethoughts #positivevibes #positiveenergy

Class 9 🦋 I loved this class! 🏽 This was our first whole restorative/yin flow! What a beautiful way to enjoy one of our favorite holidays, 420. Thank you each for taking the time to come out, and investing further into your vessels. 🏽 I look forward to see where this journey will take us all. 🧘🏽‍♂️ I bow to you all, namaste. #yoga #yogi #yoga #inspiration #yogaeverydamnday #yogapose #yogaaddict #yogateacher #yogastudent #yogachallenge #yogafit #yogalife #yogalove #yogalifestyle #yogapractice #yogaflow #yogafun #yogajourney #yogaforlife #yogacommunity #yogaforlofe #selflove #selfcare #selfawareness #love #passion #live #positive #positivethoughts #positivevibes #positiveenergy - 18 minutes ago

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Dia #2: #SpringOntoArms Challenge - Any Crow Pose.
•••••••
Day 1- Any Inversion
✔
Day 2- Any Crow Pose ✔ 
Day 3 -Eight Angle or Elephant Pose
Day 4- Flying Lizard or Flying Pigeon
Day 5- EPK 1 or EPK 2 
Day 6- Grasshopper or Baby Grasshopper 
Day 7- Scale Pose or Rooster pose
Day 8- Fallen Angel or Chin Stand (*side crow is ok too)
Day 9- Firefly Pose or shoulder pressure pose
Day 10- Yogi's choice or arm balance flow

Dia #2 : #SpringOntoArms Challenge - Any Crow Pose. ••••••• Day 1- Any Inversion Day 2- Any Crow Pose Day 3 -Eight Angle or Elephant Pose Day 4- Flying Lizard or Flying Pigeon Day 5- EPK 1 or EPK 2 Day 6- Grasshopper or Baby Grasshopper Day 7- Scale Pose or Rooster pose Day 8- Fallen Angel or Chin Stand (*side crow is ok too) Day 9- Firefly Pose or shoulder pressure pose Day 10- Yogi's choice or arm balance flow - 19 minutes ago

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#yoga #yogaposes #yogachallenge #yogainspiration #yogagirl #yogafit #sanfrancisco #somasf #yogapractice #yogafun #yogaeveryday #yogateacher #yogaeverydamnday #yogasf #sfyoga #bayarea #yogalife #yogapose #yogisofinstagram #yogi #yoginilife #fitness #yogajourney #chinabasin #potrerohill #fitnessmotivation #fitnessgirl #fitnessmodel #sf thanks 🙏

#yoga #yogaposes #yogachallenge #yogainspiration #yogagirl #yogafit #sanfrancisco #somasf #yogapractice #yogafun #yogaeveryday #yogateacher #yogaeverydamnday #yogasf #sfyoga #bayarea #yogalife #yogapose #yogisofinstagram #yogi #yoginilife #fitness #yogajourney #chinabasin #potrerohill #fitnessmotivation #fitnessgirl #fitnessmodel #sf thanks - 22 minutes ago

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Better late than never!!! Finishing up the last day of #ToeStandMania. Swipe to see the damn bruise that's still on my face from getting my wisdom tooth removed. 🤦🏻‍♀️ I had so many people at work ask me these last two days if I got into a fight 😂
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Toe balance Hosts:
@beahappyamy
@bowlingandyoga
@jadebellyyoga
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Toe balance Sponsors:
@liquidoactive
@youphoria
@buddhibox
@yogapaws
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•
•
•
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•• #practicenotperfection
#practiceandalliscoming
#practicemakesperfect
#yogaeveryday
#yogainspiration
#yogajourney
#yogalove
#loveyourbody
#yogisofig
#yogisofinstagram
#igyogafam
#igyoga
#yogaeverydamnday
#yogalife
#yogapose
#yogalifestyle
#yogadaily
#fitnessmotivation
#strongnotskinny
#fitfam
#yogini
#yogafit
#yogapractice
#yogagoals
#strongwomen
#girlswhoworkout
#ashtangayoga

Better late than never!!! Finishing up the last day of #ToeStandMania . Swipe to see the damn bruise that's still on my face from getting my wisdom tooth removed. 🤦🏻‍♀️ I had so many people at work ask me these last two days if I got into a fight · · · · · • Toe balance Hosts: @beahappyamy @bowlingandyoga @jadebellyyoga . Toe balance Sponsors: @liquidoactive @youphoria @buddhibox @yogapaws . • • • • •• #practicenotperfection #practiceandalliscoming #practicemakesperfect #yogaeveryday #yogainspiration #yogajourney #yogalove #loveyourbody #yogisofig #yogisofinstagram #igyogafam #igyoga #yogaeverydamnday #yogalife #yogapose #yogalifestyle #yogadaily #fitnessmotivation #strongnotskinny #fitfam #yogini #yogafit #yogapractice #yogagoals #strongwomen #girlswhoworkout #ashtangayoga - 23 minutes ago

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Thank you Fabio@fabiofilippi with @download_repost #repost ・・・
Forms and names are illusion. Everything is a creation of your own past • Sri Dharma Mittra
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Yogini @dustyoga .
#yoga #yogalove #yogapose #yogapractice #yogainspiration #yogaeverywhere #yogaeverydamnday #yogalife #yogalove #yogagram #yogajourney #practiceandalliscoming #london
#yogaphotography #canonuk #yogalondon #yogaforeverybody #yogaforeveryone #thebeautyoflondon #yogateacher #dharmayoga #yogabasics #londonyoga #honkkong #dustyoga #fabiofilippi #dharmayogaasia #dharmayoganyc #sridharmamittra #sridharmamittra80

Thank you Fabio@fabiofilippi with @download_repost #repost ・・・ Forms and names are illusion. Everything is a creation of your own past • Sri Dharma Mittra . Yogini @dustyoga . #yoga #yogalove #yogapose #yogapractice #yogainspiration #yogaeverywhere #yogaeverydamnday #yogalife #yogalove #yogagram #yogajourney #practiceandalliscoming #london #yogaphotography #canonuk #yogalondon #yogaforeverybody #yogaforeveryone #thebeautyoflondon #yogateacher #dharmayoga #yogabasics #londonyoga #honkkong #dustyoga #fabiofilippi #dharmayogaasia #dharmayoganyc #sridharmamittra #sridharmamittra80 - 23 minutes ago

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Who else loves backbending?!
🙋🏻‍♀️🙌🏼🕉💓🤗
#cantstopwontstop #yoga #asana #bowpose #dhanurasana #amandasana #prone #backbend #yogapose #strength #flexibility #mobility #yogi #yogalife #instayoga #yogitoes #makingshapes #strongspine #openheart #energyboost #stretch #breathe #werk #pdxyoga #yogaeverydamnday

Who else loves backbending?! 🏻‍♀️🏼🕉🤗 #cantstopwontstop #yoga #asana #bowpose #dhanurasana #amandasana #prone #backbend #yogapose #strength #flexibility #mobility #yogi #yogalife #instayoga #yogitoes #makingshapes #strongspine #openheart #energyboost #stretch #breathe #werk #pdxyoga #yogaeverydamnday - 23 minutes ago

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We are so happy you’ll be joining us for our upcoming Open House Weekend! 
Saturday 4/27-Sunday 4/28 
Enjoy 2 days of FREE HEATED and NON-HEATED CLASSES & WORKSHOPS. Drop in to learn more about Yoga Aura, our amazing instructors, exclusive discounts, and see our brand new non-heated studio! First come, first serve so plan to arrive early 🙂 Visit our website for more details 💖🙏🏻

We are so happy you’ll be joining us for our upcoming Open House Weekend! Saturday 4/27-Sunday 4/28 Enjoy 2 days of FREE HEATED and NON-HEATED CLASSES & WORKSHOPS. Drop in to learn more about Yoga Aura, our amazing instructors, exclusive discounts, and see our brand new non-heated studio! First come, first serve so plan to arrive early 🙂 Visit our website for more details 🏻 - 39 minutes ago

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Manoeuvring the role as both teacher and student has been one of the most challenging experiences! 🐛🦋
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I want to take this opportunity to thank my Sistars @tanya_shrigaia & @portiatortilla for all your love and support during this time! Especially to our beautiful Yogis who placed their trust in me as a teacher and their genuine friendship towards me as one of their classmates!! I love you all so much, thank you all sincerely for such a knowledge and heart filled month 🔅💛

Manoeuvring the role as both teacher and student has been one of the most challenging experiences! 🦋 . I want to take this opportunity to thank my Sistars @tanya_shrigaia & @portiatortilla for all your love and support during this time! Especially to our beautiful Yogis who placed their trust in me as a teacher and their genuine friendship towards me as one of their classmates!! I love you all so much, thank you all sincerely for such a knowledge and heart filled month 🔅 - 2 hours ago

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Graduation Day 👩‍🎓🙏🏾

Graduation Day ‍🏾 - 2 hours ago

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Working on some new moofs... peep that kick up in my 27 inch hoop! Booyah! Not to mention that freaky under the leg foot toss to like kick catch hahaha wtffff. Lol I'm getting really good at screwing up lmao. I'm seriously Enjoying my current work space sew sew much!. It has this beautiful deck I can pop out and hoop at any time! With this current job it's important to stand up and move around so I'm blessed by this beautiful space I get to share with my hoop for the next fee weeks. And! Peep those work cloths, all hand made by me. Still havta put a patch on the shirt but Those french fry pants were one of my first creations when I started making cloths like 3 years ago cuz I finally went to san fran and found cool fabric. So naturally. I chose french fries hahaha they are hand stitched and have never ripped ever. I can honestly say that now that I have a machine... my stitch jobs ability to gold cloths together is up to par with my machine work. Hahah 6 years of doing sometbing. You get pretty good. 
But i really love making cloths you can wear all the time and not feel like your going to a party. Comfy is def in my book of fabrics😁😍😎 amd before I made festy cloths, I just made my own chill stuff. 
Hooo by the beuaotful magical hands of #poplockandhoopit
#flowarts #nature  #hulahoop #purple #flowartsfriday  #fashion #handmade #hooplah  #sobriety #scenic  #stopdropandspin #dance #frenchfries  #hoopersofinstagram  #hooptherapy #infinitecircles #hoopdance  #fitness #fitbody #meditation  #flowstagramm #sacredcircle #bodymovement  #yogapose #yoga #photooftheday

Working on some new moofs... peep that kick up in my 27 inch hoop! Booyah! Not to mention that freaky under the leg foot toss to like kick catch hahaha wtffff. Lol I'm getting really good at screwing up lmao. I'm seriously Enjoying my current work space sew sew much!. It has this beautiful deck I can pop out and hoop at any time! With this current job it's important to stand up and move around so I'm blessed by this beautiful space I get to share with my hoop for the next fee weeks. And! Peep those work cloths, all hand made by me. Still havta put a patch on the shirt but Those french fry pants were one of my first creations when I started making cloths like 3 years ago cuz I finally went to san fran and found cool fabric. So naturally. I chose french fries hahaha they are hand stitched and have never ripped ever. I can honestly say that now that I have a machine... my stitch jobs ability to gold cloths together is up to par with my machine work. Hahah 6 years of doing sometbing. You get pretty good. But i really love making cloths you can wear all the time and not feel like your going to a party. Comfy is def in my book of fabrics😎 amd before I made festy cloths, I just made my own chill stuff. Hooo by the beuaotful magical hands of #poplockandhoopit #flowarts #nature #hulahoop #purple #flowartsfriday #fashion #handmade #hooplah #sobriety #scenic #stopdropandspin #dance #frenchfries #hoopersofinstagram #hooptherapy #infinitecircles #hoopdance  #fitness #fitbody #meditation #flowstagramm #sacredcircle #bodymovement   #yogapose #yoga #photooftheday - 4 hours ago

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Seja flexível, construa uma ponte ao invés de muros

Vocês também se comportam assim no Museu?!?!
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#wheelpose #backbend #bendback #bend #yogapose #flex #flexibilidade  #polelovers  #poledance  #flexygoals  #lifestyle #mulheresquetreinam #fitnesswoman #flexible #jupoledancer #polemaniabr #strongwoman  #poledancer  #flexgirl #flexibility  #sp4you #polepose #museudaimagemedosom #splover #grafitti #grafitesp #museu  #invertyouself #ibendsoidontbreak #sparte

Seja flexível, construa uma ponte ao invés de muros Vocês também se comportam assim no Museu?!?! . . . . . . . #wheelpose #backbend #bendback #bend #yogapose #flex #flexibilidade #polelovers #poledance #flexygoals #lifestyle #mulheresquetreinam #fitnesswoman #flexible #jupoledancer #polemaniabr #strongwoman #poledancer #flexgirl #flexibility #sp4you #polepose #museudaimagemedosom #splover #grafitti #grafitesp #museu #invertyouself #ibendsoidontbreak #sparte - 8 hours ago

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“None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith.”
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Paulo Coelho 🕊

“None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith.” . Paulo Coelho 🕊 - 6 days ago

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So my little one was doing the bhadda padmasan and she was surprised that me being a yoga teacher cannot do it. I couldn't make her understand that not everyone does all the poses and me with my thick waist and stiff old body certainly cannot do it right now. But I started practicing and after 15 days even got it, though it's not perfect perfect, but yes I can do it. Hail my little warrior 💖💖
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#onebreathatatime
#energy
#yogagirl 
#yogini
#iloveyoga
#fitness
#fitgirl
#instafit
#instayoga
#igyoga
#yogisofinstagram
#myyogalife
#igyogafam
#yogapose
#namaste
#practiseandalliscoming
#yogateacher
#yogagram
#yogajourney
#yogaeverywhere
#asana
#yogapractise
#feeltheyogahigh
#instahealth
#motivated
#inspiredaily
#yogaholic
#yogaaddict
#yogalove
#yoga

So my little one was doing the bhadda padmasan and she was surprised that me being a yoga teacher cannot do it. I couldn't make her understand that not everyone does all the poses and me with my thick waist and stiff old body certainly cannot do it right now. But I started practicing and after 15 days even got it, though it's not perfect perfect, but yes I can do it. Hail my little warrior . . . . . . . . . . . . . . .. #onebreathatatime #energy #yogagirl #yogini #iloveyoga #fitness #fitgirl #instafit #instayoga #igyoga #yogisofinstagram #myyogalife #igyogafam #yogapose #namaste #practiseandalliscoming #yogateacher #yogagram #yogajourney #yogaeverywhere #asana #yogapractise #feeltheyogahigh #instahealth #motivated #inspiredaily #yogaholic #yogaaddict #yogalove #yoga - 2 months ago

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Be aware of destination addiction: the ideas that happiness is in the next place, the next job, or even with the next partner, until you give up the idea that happiness is somewhere else, it will never be where you are . 💖
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#onebreathatatime
#energy
#yogagirl 
#yogini
#iloveyoga
#fitness
#fitgirl
#instafit
#instayoga
#igyoga
#yogisofinstagram
#myyogalife
#igyogafam
#yogapose
#namaste
#practiseandalliscoming
#yogateacher
#yogagram
#yogajourney
#yogaeverywhere
#asana
#yogapractise
#feeltheyogahigh
#instahealth
#motivated
#inspiredaily
#yogaholic
#yogaaddict
#yogalove
#yoga

Be aware of destination addiction: the ideas that happiness is in the next place, the next job, or even with the next partner, until you give up the idea that happiness is somewhere else, it will never be where you are . . . . . . . . . . . . . . . . . .. #onebreathatatime #energy #yogagirl #yogini #iloveyoga #fitness #fitgirl #instafit #instayoga #igyoga #yogisofinstagram #myyogalife #igyogafam #yogapose #namaste #practiseandalliscoming #yogateacher #yogagram #yogajourney #yogaeverywhere #asana #yogapractise #feeltheyogahigh #instahealth #motivated #inspiredaily #yogaholic #yogaaddict #yogalove #yoga - 2 months ago

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Watch me.
I will go to my own Sun.
And if I am burned by it's fire.
I will fly on scorched wings.
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#onebreathatatime
#energy
#yogagirl 
#yogini
#iloveyoga
#fitness
#fitgirl
#instafit
#instayoga
#igyoga
#yogisofinstagram
#myyogalife
#igyogafam
#yogapose
#namaste
#practiseandalliscoming
#yogateacher
#yogagram
#yogajourney
#yogaeverywhere
#asana
#yogapractise
#feeltheyogahigh
#instahealth
#motivated
#inspiredaily
#yogaholic
#yogaaddict
#yogalove
#yoga

Watch me. I will go to my own Sun. And if I am burned by it's fire. I will fly on scorched wings. . . . . . . . . . . . . . . . . . . .. #onebreathatatime #energy #yogagirl #yogini #iloveyoga #fitness #fitgirl #instafit #instayoga #igyoga #yogisofinstagram #myyogalife #igyogafam #yogapose #namaste #practiseandalliscoming #yogateacher #yogagram #yogajourney #yogaeverywhere #asana #yogapractise #feeltheyogahigh #instahealth #motivated #inspiredaily #yogaholic #yogaaddict #yogalove #yoga - 2 months ago

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