#yogaphoto

122,617 posts


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こんにちは
ヨガインストラクターのケイコです
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私はアーサナをとることで
身体の変化や違和感に気がつきます。
毎日練習をするなかで自分の身体を感じ、観察するようにしています。
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身体って心と同じように繊細に反応しているけど、気がつきにくい
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自分の身体と向き合う時間を作ってくれる
のがヨガで、アーサナをしている時間だと
私は感じています。
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一生付き合っていく大切な身体を感じ、会話をする時間を大事にしてほしいです。
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私の担当するヨガベーシックのクラスでは
自分と向き合う事を大切に、レッスンをしています。
自分を感じ向き合いたいと思ったら
ぜひ、いらしてくださいね。
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いつでもお待ちしております
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【担当レッスン】
ヨガベーシック
火曜日 16:00~17:00
金曜日 10:00~11:00
土曜日 16:50~17:50
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@shinomiyakeiko 
#studioGOD #渋谷区 #恵比寿 #代官山 #広尾 #恵比寿ヨガ #ヨガスタジオ #B1F #ヨガ教室 #ヨガ #ヨガレッスン
#ヨガベーシック
#自分と向き合う時間
#大切な身体
#yoga #yogini #yogaphoto #yogalife #yogateacher #yogainstructor #igyoga

 ・ ・ ・ こんにちは ヨガインストラクターのケイコです ・ ・
私はアーサナをとることで 身体の変化や違和感に気がつきます。 毎日練習をするなかで自分の身体を感じ、観察するようにしています。 ・
身体って心と同じように繊細に反応しているけど、気がつきにくい ・ ・ 自分の身体と向き合う時間を作ってくれる のがヨガで、アーサナをしている時間だと 私は感じています。 ・
一生付き合っていく大切な身体を感じ、会話をする時間を大事にしてほしいです。 ・ 私の担当するヨガベーシックのクラスでは 自分と向き合う事を大切に、レッスンをしています。 自分を感じ向き合いたいと思ったら ぜひ、いらしてくださいね。 ・ いつでもお待ちしております ・ ・ 【担当レッスン】 ヨガベーシック 火曜日 16:00~17:00 金曜日 10:00~11:00 土曜日 16:50~17:50 ・ ・ ・ ・ @shinomiyakeiko #studioGOD #渋谷区 #恵比寿 #代官山 #広尾 #恵比寿ヨガ #ヨガスタジオ #B1F #ヨガ教室 #ヨガ #ヨガレッスン #ヨガベーシック #自分と向き合う時間 #大切な身体 #yoga #yogini #yogaphoto #yogalife #yogateacher #yogainstructor #igyoga - 0 seconds

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"Chair pose is a defiance of spirit. Showing how high you can reach even when you'te forced down" -Terri Guillemets-
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🔊 Today is day 6⃣ of #Twists4Friendship challenge. And I am greeting y'all Happy Good Friday with Parivrtta Utkatasana with Eagle legs and Praying Arms..May God bless you always..Namaste 😊🙏💕💐🌸
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
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Poses:
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1. Supine Spinal Twist Pose (Supta Matsyendrasana) 🎈
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2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) 🎈
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3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) 🎈
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4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) 🎈
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5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) 🎈
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6. Revolved Chair Pose (Parivrtta Utkatasana) 🎈
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7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
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#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness .

"Chair pose is a defiance of spirit. Showing how high you can reach even when you'te forced down" -Terri Guillemets- • • Today is day of #Twists4Friendship challenge. And I am greeting y'all Happy Good Friday with Parivrtta Utkatasana with Eagle legs and Praying Arms..May God bless you always..Namaste . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) . . #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness . - 11 minutes ago

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The men who followed Him were unique in their generation. They turned the world upside down because their hearts had been turned right side up. The world has never been the same.
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#yoga #handstand #handstandpractice #handstanding #handstandlove #yogapants #yogaposes #yogainspiration #yogalife #yogafitness #yogafit #yogapractice #yogabody #yogalove #yogamodel #yogajournal #yogaeverywhere #yogaoutside #yogateacher #yogainstructor #yogainstagram .
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#yogacommunity #yogaphotography #yogaphoto #yogalifestyle #pureyoga #pureyogahk #pureyogaofficial #pureyogashanghai #pureyogasingapore

The men who followed Him were unique in their generation. They turned the world upside down because their hearts had been turned right side up. The world has never been the same. . . . #yoga #handstand #handstandpractice #handstanding #handstandlove #yogapants #yogaposes #yogainspiration #yogalife #yogafitness #yogafit #yogapractice #yogabody #yogalove #yogamodel #yogajournal #yogaeverywhere #yogaoutside #yogateacher #yogainstructor #yogainstagram . . . #yogacommunity #yogaphotography #yogaphoto #yogalifestyle #pureyoga #pureyogahk #pureyogaofficial #pureyogashanghai #pureyogasingapore - 36 minutes ago

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How much time do you spend on your phone? 
I remember when I was little, I used to carry a book everywhere I went. After a while my books where all broken, but I was really happy, knowing that the second I got a moment to spare I would reach out for my book and read. Now anytime I have a moment of “nothing to do” I reach out for my phone. It is a horrible habit that has grown on me. I want to go back to words on a page and not pictures on a screen. 
It is easier said than done, but surely is a goal I will reach soon enough 🤞🏽😊💛

How much time do you spend on your phone? I remember when I was little, I used to carry a book everywhere I went. After a while my books where all broken, but I was really happy, knowing that the second I got a moment to spare I would reach out for my book and read. Now anytime I have a moment of “nothing to do” I reach out for my phone. It is a horrible habit that has grown on me. I want to go back to words on a page and not pictures on a screen. It is easier said than done, but surely is a goal I will reach soon enough 🤞🏽 - 37 minutes ago

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Day 5 #sidelunges
With much of anticipation of this superheroes movie, let's join the hype by joining this #CoreAvengersChallenge ! 💃💃💃 Starting from 15-23 April 2019, we got 9 Avengers inspired poses lined up. Each day, one host will be the main host for the pose of the day, but feel free to modified the poses as you run your imagination about the theme of the heroes🔥 Let's have some fun together!

We'd love to have you all with us! This challenge is opened for all levels - any modification and props are welcomed. Don't miss this😍🔥 SuperHosts :
1. @yogi__bee
2. @eva_treize
3. @yulianazhuo
4. @junisintade
5. @sierlywijaya
6. @uc.yoga
7. @virtualchrist
8. @jeffrimatthew
9. @rudxu_

SuperSponsor :
@corenationactive
@corenationmen
Will give 7 PRIZES for winners!!!
Superheroes poses list:

1. Thor - @eva_treize
Goddess legs

2. Hawkeye - @jeffrimatthew
Akarnadhanurasana ( seated bow and arrow )

3. Captain America - @virtualchrist
Twisted lunges legs

4. Hulk - @rudxu_
Warrior 2 legs

5. Spiderman - @yogi__bee
Any lunges or side lunges

6. Doctor Strange - @sierlywijaya
Twist with any mudra

7.Black Widow - @junisintade
Hamstring stretch related in standing pose

8. Captain Marvel - @yulianazhuo
Tree pose variation,handstand variation

9.Iron Man - @uc.yoga
Straight handstand or headstand,tadasana,locust

How to join and qualify for the prizes:
1. Follow all hosts and sponsors
2. Repost the flyer and tag some friends to join
3. Post everyday using our hashtag
#CoreAvengersChallenge
4. Show each other love and support
5. Have fun!💃 - #regrann #yoga #yogi #yogalife #yogagirl #yogalove #inspiration #fitness #igyoga #yogachallenge #yogapose #flexibility #stretch #strength #balance #yogaart #sports #yogaeverydamnday #yogajourney #yogaphoto #asana #namaste #YogaChallengeAnnoucement #igyogachallange #igyogis #yogatribe

Day 5 #sidelunges With much of anticipation of this superheroes movie, let's join the hype by joining this #CoreAvengersChallenge ! Starting from 15-23 April 2019, we got 9 Avengers inspired poses lined up. Each day, one host will be the main host for the pose of the day, but feel free to modified the poses as you run your imagination about the theme of the heroes Let's have some fun together! We'd love to have you all with us! This challenge is opened for all levels - any modification and props are welcomed. Don't miss this SuperHosts : 1. @yogi__bee 2. @eva_treize 3. @yulianazhuo 4. @junisintade 5. @sierlywijaya 6. @uc.yoga 7. @virtualchrist 8. @jeffrimatthew 9. @rudxu_ SuperSponsor : @corenationactive @corenationmen Will give 7 PRIZES for winners!!! Superheroes poses list: 1. Thor - @eva_treize Goddess legs 2. Hawkeye - @jeffrimatthew Akarnadhanurasana ( seated bow and arrow ) 3. Captain America - @virtualchrist Twisted lunges legs 4. Hulk - @rudxu_ Warrior 2 legs 5. Spiderman - @yogi__bee Any lunges or side lunges 6. Doctor Strange - @sierlywijaya Twist with any mudra 7.Black Widow - @junisintade Hamstring stretch related in standing pose 8. Captain Marvel - @yulianazhuo Tree pose variation,handstand variation 9.Iron Man - @uc.yoga Straight handstand or headstand,tadasana,locust How to join and qualify for the prizes: 1. Follow all hosts and sponsors 2. Repost the flyer and tag some friends to join 3. Post everyday using our hashtag #CoreAvengersChallenge 4. Show each other love and support 5. Have fun! - #regrann #yoga #yogi #yogalife #yogagirl #yogalove #inspiration #fitness #igyoga #yogachallenge #yogapose #flexibility #stretch #strength #balance #yogaart #sports #yogaeverydamnday #yogajourney #yogaphoto #asana #namaste #YogaChallengeAnnoucement #igyogachallange #igyogis #yogatribe - 42 minutes ago

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Day 2
#shapeyourspine 
#camelpose 
Hosts 💓
@yogi.hemaxi 
@yogameg.uk 
@indira.yoga 
@yogasouthcrete 
Sponsors 💕
@arctic.flamingo.leggings 
@apple_rhino 
@vayumudra 
@songsofeden 
@katia_icrafts 
@sashka_co 
#igyogachallenge #yogachallenge #yogainspiration #yogainstagram #yogaphoto #yogaposes #yogapose #spinalmovement #yogastrech #yogastrong #yogapractise #yogaprogress #yogaeverydamday #practicepracticepractice #practiceyoga

Day 2 #shapeyourspine #camelpose Hosts @yogi.hemaxi @yogameg.uk @indira.yoga @yogasouthcrete Sponsors @arctic.flamingo.leggings @apple_rhino @vayumudra @songsofeden @katia_icrafts @sashka_co #igyogachallenge #yogachallenge #yogainspiration #yogainstagram #yogaphoto #yogaposes #yogapose #spinalmovement #yogastrech #yogastrong #yogapractise #yogaprogress #yogaeverydamday #practicepracticepractice #practiceyoga - 48 minutes ago

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On Practice, Patience and Understanding 💜🕊
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It takes more than understanding to make it happen. Practice to make it yours, Patience for when you fall...
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But if you understand your ‘Why’ you will find a ‘How’
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I believe this is true for anything in life.
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I have learned that my Why’s evolve in life as I grow and know better.
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When I was younger I thought it was about money, then status, then a job... and one after another those beliefs crumbled during the hard times...
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Today I understand I am my Why, because without me, my experience doesn’t exist.
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So I stand up to honour the journey of life.
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Because you are your Why, and that is what we all have in common.
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But Only you can define Yourself, your Why.
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Comparisons are obsolete
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Only You can Be You
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Your truth,
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That inner guidance,
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Your inner voice, can you feel it?
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Openness to receive truth and light,
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• Caro •
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#raiseyourvibrations #raiseyourvibe #higherstateofbeing #higherfrequency #highervibrations #handstandpractice #yogainversions #yogainspiration #higherperspective #yogaphoto #innerguidance #innerlight #truther #spiritualwellness #yoginilife #everythingisenergy #patienceisavirtue #practicewhatyoupreach #innerstanding #innerstrength #innerclarity #selfhealing #energyhealer #selftherapy #emotionalsupport #emotionalintelligence #resilient #energyshift #energyupdate #higherselfguidance

On Practice, Patience and Understanding 🕊 . It takes more than understanding to make it happen. Practice to make it yours, Patience for when you fall... . But if you understand your ‘Why’ you will find a ‘How’ . I believe this is true for anything in life. . I have learned that my Why’s evolve in life as I grow and know better. . When I was younger I thought it was about money, then status, then a job... and one after another those beliefs crumbled during the hard times... . Today I understand I am my Why, because without me, my experience doesn’t exist. . So I stand up to honour the journey of life. . Because you are your Why, and that is what we all have in common. . But Only you can define Yourself, your Why. . Comparisons are obsolete . Only You can Be You . Your truth, . That inner guidance, . Your inner voice, can you feel it? . Openness to receive truth and light, . • Caro • . . . #raiseyourvibrations #raiseyourvibe #higherstateofbeing #higherfrequency #highervibrations #handstandpractice #yogainversions #yogainspiration #higherperspective #yogaphoto #innerguidance #innerlight #truther #spiritualwellness #yoginilife #everythingisenergy #patienceisavirtue #practicewhatyoupreach #innerstanding #innerstrength #innerclarity #selfhealing #energyhealer #selftherapy #emotionalsupport #emotionalintelligence #resilient #energyshift #energyupdate #higherselfguidance - 55 minutes ago

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“Do not feel lonely.  The entire universe is inside of you.” ~ Rumi ~

in frame : @didihandoko 📸 : @sandaljpt 
#yoga #yogapose #yogapractice #yogaeverywhere #yogaeveryday #yogaeverydamday #yogabatam #yogaindonesia #yogainspiration #yogaphoto #yogaphotography #mendoyoga #menatyoga #igyoga #igyogacommunity #igyogaindonesia #instayoga @menatyoga

“Do not feel lonely. The entire universe is inside of you.” ~ Rumi ~ in frame : @didihandoko 📸 : @sandaljpt #yoga #yogapose #yogapractice #yogaeverywhere #yogaeveryday #yogaeverydamday #yogabatam #yogaindonesia #yogainspiration #yogaphoto #yogaphotography #mendoyoga #menatyoga #igyoga #igyogacommunity #igyogaindonesia #instayoga @menatyoga - 1 hour ago

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❤#fabyogis #yogaonthebeach #beachyogi 
#yogajunkie #yoga #myyogalife #whereismymat #yogapants #yogalife #beachlife #beachyoga #yogaaddict #yogaeverywhere #yogaeverydamnday #yogaislife #yogi #yogajourney #yogainspiration #yogaeverywhere #yogafit #yogagram #yogadaily #yogalover #yogaforlife #crowpose #yogaphotography #yogaphoto #yogamylife Namaste🙏🏽💙✨

#fabyogis #yogaonthebeach #beachyogi #yogajunkie #yoga #myyogalife #whereismymat #yogapants #yogalife #beachlife #beachyoga #yogaaddict #yogaeverywhere #yogaeverydamnday #yogaislife #yogi #yogajourney #yogainspiration #yogaeverywhere #yogafit #yogagram #yogadaily #yogalover #yogaforlife #crowpose #yogaphotography #yogaphoto #yogamylife Namaste🏽 - 1 hour ago

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Day 4 #AprilYogaBoost 😊
#corepose
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🧘‍♀️Boosting hosts🔥
@doll_yogi_grace 
@__sil_06 
@kittyfhloe 
@yogi__bee .
🎁Generous Sponsor🔥
@bonvirage 
@sashka_co 
@chakrazen 
@sacredgoddessnyc .
🤸‍♀️List of poses:
1.Standing🎈
2.Seated🎈
3.Balance🎈
4.Core🎈
5.Bending
6.Inverting
7.Binding
8.Flowing
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#yogalife#yogayfun#yogatime#yogapose#yogagirl#yogabeginer#yogaphoto#yogahealt#yogajourney#yogabalance#corepose#yogaeverywhere#yogacommunity#instayoga#likeforlike#yogaprogress#yogachallange

Day 4 #AprilYogaBoost #corepose . 🧘‍♀️Boosting hosts @doll_yogi_grace @__sil_06 @kittyfhloe @yogi__bee . Generous Sponsor @bonvirage @sashka_co @chakrazen @sacredgoddessnyc . 🤸‍♀️List of poses: 1.Standing 2.Seated 3.Balance 4.Core 5.Bending 6.Inverting 7.Binding 8.Flowing . . . #yogalife #yogayfun #yogatime #yogapose #yogagirl #yogabeginer #yogaphoto #yogahealt #yogajourney #yogabalance #corepose #yogaeverywhere #yogacommunity #instayoga #likeforlike #yogaprogress #yogachallange - 1 hour ago

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Join one of our ace yoga teachers @laurafarrieryoga in this two hour workshop as she guides you through a class to lengthen and strengthen the  muscles & fascia of the lower body🧘‍♀️You can expect to flow through a creative sequence with some slow static holds to improve the flexibility & strength in the hamstrings & hips! Zen Yoga, Umm Suqueim, Saturday, April 20th, 1-3pm 🙏✨

Join one of our ace yoga teachers @laurafarrieryoga in this two hour workshop as she guides you through a class to lengthen and strengthen the muscles & fascia of the lower body🧘‍♀️You can expect to flow through a creative sequence with some slow static holds to improve the flexibility & strength in the hamstrings & hips! Zen Yoga, Umm Suqueim, Saturday, April 20th, 1-3pm - 2 hours ago

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#theyogaphotog #nikon #d500 #yoga #yogaphotography #yogaphoto #fw #fwyoga #fortworth #fortworthyoga #bluemorphoyoga #flexible #flexibility #yogaart #yogaeverydamnday #igyoga #igyogafam #instayoga #yogisofinstagram #yogis #downdog #adhomukhasvanasana #bendy #strength

#theyogaphotog #nikon #d500 #yoga #yogaphotography #yogaphoto #fw #fwyoga #fortworth #fortworthyoga #bluemorphoyoga #flexible #flexibility #yogaart #yogaeverydamnday #igyoga #igyogafam #instayoga #yogisofinstagram #yogis #downdog #adhomukhasvanasana #bendy #strength - 2 hours ago

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Day 6 of #Twists4Friendship Challenge!!! 14-20 April
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💜Hosts:
valquiriafo
skinnydoberman
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💜Sponsors:
vayumudra 🌎
meddyteddy 🌎
meranda_shop 🌎
zenpolitan 🌎
c2v.accessories 🌎
alayama_yogawear 🌎
yogaevo 🇺🇸
shaktiyogawheelbyjess 🇺🇸
malasemantras 🇺🇸
deviyogawear 🇧🇷
umtokdarte 🇧🇷
ffcentrodetreinamento 🇧🇷
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Poses:
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1. Supine Spinal Twist Pose (Supta Matsyendrasana)
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2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)
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3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)
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4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)
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5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)
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6. Revolved Chair Pose (Parivrtta Utkatasana) .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
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#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation

Day 6 of #Twists4Friendship Challenge!!! 14-20 April . . Hosts: valquiriafo skinnydoberman . Sponsors: vayumudra 🌎 meddyteddy 🌎 meranda_shop 🌎 zenpolitan 🌎 c2v.accessories 🌎 alayama_yogawear 🌎 yogaevo shaktiyogawheelbyjess malasemantras deviyogawear 🇧🇷 umtokdarte 🇧🇷 ffcentrodetreinamento 🇧🇷 . . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) . . #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation - 3 hours ago

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Ok wait wait wait! Here’s the #twistedlizard ! Instagram cut off my video lol 😂. I’m kinda 🙃 goofy 😋 
JOIN US!!! 💜#Twists4Friendship Challenge!!! 14-20 April
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We invite our friends around the world to come join us for a fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
.
💜How to play and to be eligible to win prizes:
1. Follow the Hosts and ALL the Sponsors. 
2. Repost this flyer and tag 2 friends to join.
3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL OF THE SPONSORS in each text post, using the hashtag #Twists4Friendship
4. Make sure your profile is set to public so we can see you in the Gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
.
Poses:
.
1. Supine Spinal Twist Pose (Supta Matsyendrasana)
.
2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)
.
3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)
.
4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)
.
5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)
.
6. Revolved Chair Pose (Parivrtta Utkatasana) .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
#yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi

Ok wait wait wait! Here’s the #twistedlizard ! Instagram cut off my video lol . I’m kinda 🙃 goofy JOIN US!!! #Twists4Friendship Challenge!!! 14-20 April . We invite our friends around the world to come join us for a fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . How to play and to be eligible to win prizes: 1. Follow the Hosts and ALL the Sponsors. 2. Repost this flyer and tag 2 friends to join. 3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL OF THE SPONSORS in each text post, using the hashtag #Twists4Friendship 4. Make sure your profile is set to public so we can see you in the Gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi - 3 hours ago

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Day 5: #twistedlizardpose🌸 
JOIN US!!! 💜#Twists4Friendship Challenge!!! 14-20 April
.
We invite our friends around the world to come join us for a fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
.
💜Hosts:
@valquiriafo
@skinnydoberman
.
💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
.
💜How to play and to be eligible to win prizes:
1. Follow the Hosts and ALL the Sponsors. 
2. Repost this flyer and tag 2 friends to join.
3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL OF THE SPONSORS in each text post, using the hashtag #Twists4Friendship
4. Make sure your profile is set to public so we can see you in the Gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
.
Poses:
.
1. Supine Spinal Twist Pose (Supta Matsyendrasana)
.
2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)
.
3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)
.
4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)
.
5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)
.
6. Revolved Chair Pose (Parivrtta Utkatasana) .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
#yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi

Day 5: #twistedlizardpose JOIN US!!! #Twists4Friendship Challenge!!! 14-20 April . We invite our friends around the world to come join us for a fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . How to play and to be eligible to win prizes: 1. Follow the Hosts and ALL the Sponsors. 2. Repost this flyer and tag 2 friends to join. 3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL OF THE SPONSORS in each text post, using the hashtag #Twists4Friendship 4. Make sure your profile is set to public so we can see you in the Gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi - 3 hours ago

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Lots of people ask questions like "What yoga postures are good for back pain?" and the answer is "Well, it's complicated!" Postures are not like pills. You can't say "do three cobras every day and call me on Monday!" It's not just the postures that are of benefit but the sequence in which they are practiced and HOW they are practiced.⁣
#yogawithflissy #empoweredbreathcentricyoga #breathcentricyoga #viniyoga #yogateacher ⁣
 #yogatherapy #yogaeveryday #yogalove #gentleyoga #yogasequencingsecrets #yogasequence #yogaflow #yogaphoto #yogateachertraining

Lots of people ask questions like "What yoga postures are good for back pain?" and the answer is "Well, it's complicated!" Postures are not like pills. You can't say "do three cobras every day and call me on Monday!" It's not just the postures that are of benefit but the sequence in which they are practiced and HOW they are practiced.⁣ #yogawithflissy #empoweredbreathcentricyoga #breathcentricyoga #viniyoga #yogateacher#yogatherapy #yogaeveryday #yogalove #gentleyoga #yogasequencingsecrets #yogasequence #yogaflow #yogaphoto #yogateachertraining - 4 hours ago

18 Likes
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0
🧜‍♀️#mermaidpose 🧜
4th day of #SpringUpYourYoga 💥
.
 #EkaPadaRajakapotasana #yoga #yogi #aloyoga #aloyogachallenge#yogachallenge #igyoga #igyogacommunity #igyogi #yogafun #yogafit #yogainspiration #alomoves#yogaphoto #yogateacher #yoguini #yogabogota

🧜‍♀️#mermaidpose 🧜 4th day of #SpringUpYourYoga   . #EkaPadaRajakapotasana #yoga  #yogi  #aloyoga  #aloyogachallenge #yogachallenge  #igyoga  #igyogacommunity  #igyogi  #yogafun  #yogafit #yogainspiration  #alomoves #yogaphoto #yogateacher #yoguini #yogabogota - 4 hours ago

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5月のイベント
・
・
そろそろyuka yoga開催したい!と思っていたのですが、外部イベントが決まっていたのでyuka yogaはまた6月にでも^_^
・
5月は…
・
5/16(thu)-21(tue)
WELLBE Festa  @新宿高島屋
・
でレッスンさせていただくことになりました!
ありがとうございます😭💕
・
仲良しさん達もたくさん出ますので、私も出たいレッスンばかり!!
かなり楽しみなのであります😍
・
・
私は5月18日(土)10:30-12:00
【 slow flow power yoga 】
を行います!!
・
いつもより、ゆったりじっくりそして毎度おなじみパワフルに丁寧にレッスンさせていただきます^_^
チャレンジもあるけど、楽しいヨガの時間にしていこうと気合い入ってます👍
・
・
予約開始は4月24日10:00-
@wellbefield のtopページから詳細に飛べます✨
・
FBの方はこちらから↓
https://www.takashimaya.co.jp/shinjuku/wellbe_festa/index.html
・
・
ぜひ土曜日の朝!
楽しく愉快にヨガの時間を楽しんでスッキリ爽やかないい汗かきましょう😆✨
・
・
#宮城由香 #yukamiyagi #yogaphoto #photoby旦那 #TRiCKGUM
#yoga #yogini #ekapadakoundinyasana #yogaasanas #yogapose  #yogalife #yogateacher #yogainstructor #poweryoga #igyoga #yogawear
#ヨガ #ヨガインストラクター

5月のイベント ・ ・ そろそろyuka yoga開催したい!と思っていたのですが、外部イベントが決まっていたのでyuka yogaはまた6月にでも^_^ ・ 5月は… ・ 5/16(thu)-21(tue) WELLBE Festa @新宿高島屋 ・ でレッスンさせていただくことになりました! ありがとうございます ・ 仲良しさん達もたくさん出ますので、私も出たいレッスンばかり!! かなり楽しみなのであります ・ ・ 私は5月18日(土)10:30-12:00 【 slow flow power yoga 】 を行います!! ・ いつもより、ゆったりじっくりそして毎度おなじみパワフルに丁寧にレッスンさせていただきます^_^ チャレンジもあるけど、楽しいヨガの時間にしていこうと気合い入ってます ・ ・ 予約開始は4月24日10:00- @wellbefield のtopページから詳細に飛べます ・ FBの方はこちらから↓ https://www.takashimaya.co.jp/shinjuku/wellbe_festa/index.html ・ ・ ぜひ土曜日の朝! 楽しく愉快にヨガの時間を楽しんでスッキリ爽やかないい汗かきましょう ・ ・ #宮城由香 #yukamiyagi #yogaphoto #photoby旦那 #TRiCKGUM #yoga #yogini #ekapadakoundinyasana #yogaasanas #yogapose #yogalife #yogateacher #yogainstructor #poweryoga #igyoga #yogawear #ヨガ #ヨガインストラクター - 4 hours ago

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🙃🙃🙃
Here is one of my Favourite #inversion 
#headstandscorpion 
#Sirsasana
#headstandfever —> Spring is here and offers a perfect invitation to live up, to receive new energy and feel the sun on our skin again! 🌞 —> You can participate with and without a @feetup and with all levels of experience!!!・
・
🧘‍♀🧘‍♂ HOSTS:
@leazubak
@bhavanga_yoga
@yogadu.de
@Micoldelloro
@linzydoesyoga
@tsmikle
・
🌟 SPONSORS:
@feetup ~ 3 FeetUps
@vitajuwel ~ 1 Viabottle
@beeathletica ~ 1 yogaoutfit
@purya.protein ~ vegan protein
@matiliciousyogamats ~ 1 cool yogamat
@haritea_shotimaa ~ yummy tea
・
📝 Topics:
* Blossoming: any posture, which helps you to open up.🌺
* Filling up: an energy spending asana.🌺
* Finding harmony: a balancing pose.
* New perspective: an inversion.
* Having fun!: your favorite right now.
* Be water: share your favorite flow.
* Resting: which pose makes you still?
・
🌸 
#FeetUpYoga ・
・
🌸🌞Let’s enjoy spring together!!! 🌸🤗
・
・ 
#feetup #feetupyoga #yogajourney #feetupchallenge #yogamom #yogachallenge #yogavibes #yogainspiration #yogaathome #igyoga #yogaphoto #yogaforall #yogafun #pikepose

🙃🙃🙃 Here is one of my Favourite #inversion #headstandscorpion #Sirsasana #headstandfever —> Spring is here and offers a perfect invitation to live up, to receive new energy and feel the sun on our skin again! 🌞 —> You can participate with and without a @feetup and with all levels of experience!!!・ ・ 🧘‍♀🧘‍♂ HOSTS: @leazubak @bhavanga_yoga @yogadu.de @Micoldelloro @linzydoesyoga @tsmikle SPONSORS: @feetup ~ 3 FeetUps @vitajuwel ~ 1 Viabottle @beeathletica ~ 1 yogaoutfit @purya.protein ~ vegan protein @matiliciousyogamats ~ 1 cool yogamat @haritea_shotimaa ~ yummy tea ・ Topics: * Blossoming: any posture, which helps you to open up. * Filling up: an energy spending asana. * Finding harmony: a balancing pose. * New perspective: an inversion. * Having fun!: your favorite right now. * Be water: share your favorite flow. * Resting: which pose makes you still? ・ #FeetUpYoga ・ ・ 🌞Let’s enjoy spring together!!! 🤗 ・ ・ #feetup #feetupyoga #yogajourney #feetupchallenge #yogamom #yogachallenge #yogavibes #yogainspiration #yogaathome #igyoga #yogaphoto #yogaforall #yogafun #pikepose - 4 hours ago

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#Twists4Friendship Challenge!!! 14-20 April
.
Poses:
.
1. Supine Spinal Twist Pose (Supta Matsyendrasana)🌟
.
2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)🌟
.
3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)🌟
.
4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)🌟
.
5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)🌟
.
6. Revolved Chair Pose (Parivrtta Utkatasana) .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
.
💜Hosts:
@valquiriafo
@skinnydoberman
.
💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
.
💜
. .
 #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday  #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yoginis #yogacommunity  #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness #twistedlizardpose #lizardpose #utthanpristhasana #parivrttautthanpristhasana

#Twists4Friendship Challenge!!! 14-20 April . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . . #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yoginis #yogacommunity #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness #twistedlizardpose #lizardpose #utthanpristhasana #parivrttautthanpristhasana - 5 hours ago

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Happy Good Friday! Let's pray on Good Friday so that we can earn blessings and love of God. When you truly want something and go after it without limiting yourself with disbelief, the universe will make it happen. I wish I could to Hand Stand with some funky variation for quite a long time, and finally it happened today. 
Hand Stand with Eagle Legs --- Day 4 of #InvertThroughSpring (Apr 15-21). Inverting Hosts:
@Satoko_Yogini
@Yoga.Qinmeng
@JuniSintaDe
@Sophie_Seoul_Yoga

Generous Sponsors:
@AuroraMoonCreations
@Azendea
@FaithFoxDesigns (my top)
@HathaMat_Berlin
@MeddyTeddy (my yoga bear)
@RangoonActive
@VayuMudra

Pose lineup for inversion with:
1. Downward Dog or Dolphin 
2. Wheel Pose
3. Fallen Angel 
4. Any inversion with Split legs or Bow and Arrow legs
5. Any inversion with Eagle Legs 
6. Any inversion with Hollowback 
7. Free choice -----
#yoga #yogi #yogalife #yogagirl #yogalove #inspiration #fitness #healthylife #igyoga #yogachallenge #yogapose #flexibility #stretch #strength #balance #yogaart #sports #mumyoga #yogaeverydamnday #yogajourney #leggings #yogaphoto #yogaphotography #asana #namaste #MeddyTeddy #FaithFoxDesigns #HandStand #EagleLegs

Happy Good Friday! Let's pray on Good Friday so that we can earn blessings and love of God. When you truly want something and go after it without limiting yourself with disbelief, the universe will make it happen. I wish I could to Hand Stand with some funky variation for quite a long time, and finally it happened today. Hand Stand with Eagle Legs --- Day 4 of #InvertThroughSpring (Apr 15-21). Inverting Hosts: @Satoko_Yogini @Yoga.Qinmeng @JuniSintaDe @Sophie_Seoul_Yoga Generous Sponsors: @AuroraMoonCreations @Azendea @FaithFoxDesigns (my top) @HathaMat_Berlin @MeddyTeddy (my yoga bear) @RangoonActive @VayuMudra Pose lineup for inversion with: 1. Downward Dog or Dolphin 2. Wheel Pose 3. Fallen Angel 4. Any inversion with Split legs or Bow and Arrow legs 5. Any inversion with Eagle Legs 6. Any inversion with Hollowback 7. Free choice ----- #yoga #yogi #yogalife #yogagirl #yogalove #inspiration #fitness #healthylife #igyoga #yogachallenge #yogapose #flexibility #stretch #strength #balance #yogaart #sports #mumyoga #yogaeverydamnday #yogajourney #leggings #yogaphoto #yogaphotography #asana #namaste #MeddyTeddy #FaithFoxDesigns #HandStand #EagleLegs - 5 hours ago

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Happy Thursday,
beautiful souls!
✌💜
·
·
#thursdayafternoon #yogateacher #yogini #yogagirl #yogastrong #yogadaily #yogaeverydaydamnday #yogalove #yogaphoto #dharmayogawheel #yogaoutside #yoga #igyoga #yogagram #instayoga #yogacommunity

Happy Thursday, beautiful souls! · · #thursdayafternoon #yogateacher #yogini #yogagirl #yogastrong #yogadaily #yogaeverydaydamnday #yogalove #yogaphoto #dharmayogawheel #yogaoutside #yoga #igyoga #yogagram #instayoga #yogacommunity - 5 hours ago

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Yogi: @dawnhayesyoga
Mat: @suga.yoga
-
-
Photo by @daltonjohnsonmedia
-
-
#gracecathedral #yogasanfran #yogaonthelabyrinth #yogateachers #yogaphotography #yogaphoto #yogaphotos #yogaphotographer #yogophotoshoot #meditationart #yogamediation #bayareayoga #sfyogateacher #sfyoga #sfyogajunkie #santacruzyoga #sanjoseyoga #yogamats #yogamatters #yogaphotograph #seekshangrila

Yogi: @dawnhayesyoga Mat: @suga.yoga - - Photo by @daltonjohnsonmedia - - #gracecathedral #yogasanfran #yogaonthelabyrinth #yogateachers #yogaphotography #yogaphoto #yogaphotos #yogaphotographer #yogophotoshoot #meditationart #yogamediation #bayareayoga #sfyogateacher #sfyoga #sfyogajunkie #santacruzyoga #sanjoseyoga #yogamats #yogamatters #yogaphotograph #seekshangrila - 5 hours ago

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Ready, stretch...run!!! 🏃 Maintaining flexibility is so important as a runner. We need to take care of those muscles and joints 🧘 What better way than to incorporate yoga into our daily running routine!
-
Join us on May 6th for 7 days of run themed yoga poses during #NamasteFitAndRun
-
May 6th to 12th
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Hosts:
@elmejm09
@bbartofritz
@shainakins
@romolovesme
@yogamom.journey
-
Sponsor:
@namastefitlife
-
To be eligible for a prize make sure you:
1️⃣ Follow @namastefitlife & all hosts
2️⃣ Post one pic or video daily
3️⃣ Tag all hosts & @namastefitlife
4️⃣ Repost the flyer (with a post or IG story) and tag some friends to play along
5️⃣ Make sure that your IG profile is public & you use #NamasteFitAndRun so we can see you!
.
.
.
.
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#namastefitlife #yogatribe #namastefitchicks #igyogachallenge #igyogacommunity #yogaoutside #igyogachallenges #yogaoffthemat #yogaphoto #yogafun #yogaposes #yogajourney #yogaflow #yogainspiration #yogafitness #yogafit #strongyogi #yogagirls #running #yoginisofinstagram #yogaeveryday yogapose #runninglove #run #runningyogi #yogawarrior #yogatribe #yogastrong

Ready, stretch...run!!! Maintaining flexibility is so important as a runner. We need to take care of those muscles and joints 🧘 What better way than to incorporate yoga into our daily running routine! - Join us on May 6th for 7 days of run themed yoga poses during #NamasteFitAndRun - May 6th to 12th - Hosts: @elmejm09 @bbartofritz @shainakins @romolovesme @yogamom.journey - Sponsor: @namastefitlife - To be eligible for a prize make sure you: 1️⃣ Follow @namastefitlife & all hosts 2️⃣ Post one pic or video daily 3️⃣ Tag all hosts & @namastefitlife 4️⃣ Repost the flyer (with a post or IG story) and tag some friends to play along 5️⃣ Make sure that your IG profile is public & you use #NamasteFitAndRun so we can see you! . . . . . #namastefitlife #yogatribe #namastefitchicks #igyogachallenge #igyogacommunity #yogaoutside #igyogachallenges #yogaoffthemat #yogaphoto #yogafun #yogaposes #yogajourney #yogaflow #yogainspiration #yogafitness #yogafit #strongyogi #yogagirls #running #yoginisofinstagram #yogaeveryday yogapose #runninglove #run #runningyogi #yogawarrior #yogatribe #yogastrong - 5 hours ago

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Be you🙂💛 .
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@yo.garden 
@yo.garden 
@yo.garden .
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Credits  @neyu_ma
#yogaphoto#yogaphotographer#londonyogis#yogaandphoto#yogaman#yogaphoto#yogauk#yogabarcelona#yogafestival#yogamodel#yogavibes#streetyoga#outdooryoga#yogastrenght#yogastudent#yogaworld#yogagermany #yogafun #instayogi #yogisofig #yogatime #loveyoga #yogaathome #sideplank

Be you🙂 . . . @yo.garden @yo.garden @yo.garden . . . Credits @neyu_ma #yogaphoto #yogaphotographer #londonyogis #yogaandphoto #yogaman #yogaphoto #yogauk #yogabarcelona #yogafestival #yogamodel #yogavibes #streetyoga #outdooryoga #yogastrenght #yogastudent #yogaworld #yogagermany #yogafun #instayogi #yogisofig #yogatime #loveyoga #yogaathome #sideplank - 5 hours ago

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#Twists4Friendship Challenge!!! 14-20 April
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Poses:
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1. Supine Spinal Twist Pose (Supta Matsyendrasana)🌟
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2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)🌟
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3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)🌟
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4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)🌟
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5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)
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6. Revolved Chair Pose (Parivrtta Utkatasana) .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
.
💜
. .
 #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday  #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yoginis #yogacommunity  #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness #revolvedpuppydogpose #revolvedpuppypose #parivrttauttanashishosana

#Twists4Friendship Challenge!!! 14-20 April . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . . #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yoginis #yogacommunity #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness #revolvedpuppydogpose #revolvedpuppypose #parivrttauttanashishosana - 6 hours ago

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Good morning!
Have a nice day🍀
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―――――――――――――――
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Location 万博記念公園
Model @aya_miyoga  @natsuki_yogini
Wear @sloli_jp
【クーポンコード:mikisloli】で、全商品30%OFF!
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―――――――――――――――
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📷出張写真撮影メニュー
http://ameblo.jp/graceful-sweetpea/entry-12165626684.html
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📩ご予約・お問い合わせ
http://ameblo.jp/graceful-sweetpea/entry-11800337101.html
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―――――――――――――――
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#ヨガ #ヨガインストラクター #ヨガ講師 #ヨギーニ #ヨガジョ #ヨガ女子 #パークヨガ #ペアヨガ #ヨガポーズ #アーサナ #ヨガ撮影 #ヨガ写真 #ヨガカメラマン #ヨガフォトグラファー #ヨガ部 #ヨガ活

Good morning! Have a nice day . . ――――――――――――――― . Location 万博記念公園 Model @aya_miyoga @natsuki_yogini Wear @sloli_jp 【クーポンコード:mikisloli】で、全商品30%OFF! . ――――――――――――――― . 出張写真撮影メニュー http://ameblo.jp/graceful-sweetpea/entry-12165626684.html . ご予約・お問い合わせ http://ameblo.jp/graceful-sweetpea/entry-11800337101.html . ――――――――――――――― . . . #ヨガ #ヨガインストラクター #ヨガ講師 #ヨギーニ #ヨガジョ #ヨガ女子 #パークヨガ #ペアヨガ #ヨガポーズ #アーサナ #ヨガ撮影 #ヨガ写真 #ヨガカメラマン #ヨガフォトグラファー #ヨガ部 #ヨガ活 - 6 hours ago

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Last one of that set ❤️
Can’t wait for our next shoot! .
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Model: @mvthildelangevin 
Location: @kaitocoffee 
Outfit: @lole .
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#photography #photo #photoshoot #yogaphotoshoot #yogaphotos #yogaphoto #fitfam  #fitstagram #strongnotskinny #fitlife #fitfood #fitness #yogisofinstagram #yoga #health #healthyfood #fitstagram #fitnessaddict #yogafam #goals #fitnessgirl #noexcuses #yogagoals #getit #yogafit #eatclean #yogaposes #yogainspiration

Last one of that set ️ Can’t wait for our next shoot! . . . Model: @mvthildelangevin Location: @kaitocoffee Outfit: @lole . . . #photography #photo #photoshoot #yogaphotoshoot #yogaphotos #yogaphoto #fitfam #fitstagram #strongnotskinny #fitlife #fitfood #fitness #yogisofinstagram #yoga #health #healthyfood #fitstagram #fitnessaddict #yogafam #goals #fitnessgirl #noexcuses #yogagoals #getit #yogafit #eatclean #yogaposes #yogainspiration - 6 hours ago

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I hope one day I'll be old enough to look at this #yogaphoto and I'll see it as a beautiful memory. 
Yesterday I went to visit one of my oldest teacher, he leaves in a building were only elderly people live. I was surprised before I went into the building because there were a few ambulances and a lot noise.

I asked to my teacher what's happening!?
He says to me: “here in this building almost every day there is a person who dies. 
His closest neighbour died a few months ago. 
And he is becoming older too, we started to talk and he showed me some pictures when he was very young around 20's or 30's 
He was happily saying what he was doing in those beautiful younger years. 
It was a bit heartbreaking to see his life passing through a photo. ...
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Writing this afternoon... 📝 #mykindofpoetry 
I'm not praying to be immortal. 
I'm praying to L I V E and not just to exist. 
The sweetest battle, it's a miracle for human life.

Our conscious humanity it's infinite. 
May I (may we) learn how to live from disempowered mindset to live fully an empowerment life. ...
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📸 leonty

I hope one day I'll be old enough to look at this #yogaphoto and I'll see it as a beautiful memory. Yesterday I went to visit one of my oldest teacher, he leaves in a building were only elderly people live. I was surprised before I went into the building because there were a few ambulances and a lot noise. I asked to my teacher what's happening!? He says to me: “here in this building almost every day there is a person who dies. His closest neighbour died a few months ago. And he is becoming older too, we started to talk and he showed me some pictures when he was very young around 20's or 30's He was happily saying what he was doing in those beautiful younger years. It was a bit heartbreaking to see his life passing through a photo. ... .. . Writing this afternoon... #mykindofpoetry I'm not praying to be immortal. I'm praying to L I V E and not just to exist. The sweetest battle, it's a miracle for human life. Our conscious humanity it's infinite. May I (may we) learn how to live from disempowered mindset to live fully an empowerment life. ... .. . 📸 leonty - 6 hours ago

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Portrait 3/3: @marla1063 is an individual that brings such a positive energy to any space. It only makes sense that, in her portrait, she is illuminated by pure white light from behind, and appears so serene, you feel calm just looking at her.
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Another big shout out to @brandon.r.jacobs and @heather.gazley for holding such a beautiful space for everyone to learn about this amazing practice.
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#amateurphoto #edmontonphotography #edmontonphotographer #yegphotography #yoga #yinyoga #yogaphotography #yogaphoto #meditate #lighting #backlit

Portrait 3/3: @marla1063 is an individual that brings such a positive energy to any space. It only makes sense that, in her portrait, she is illuminated by pure white light from behind, and appears so serene, you feel calm just looking at her. . . . Another big shout out to @brandon.r.jacobs and @heather.gazley for holding such a beautiful space for everyone to learn about this amazing practice. . . . #amateurphoto #edmontonphotography #edmontonphotographer #yegphotography #yoga #yinyoga #yogaphotography #yogaphoto #meditate #lighting #backlit - 6 hours ago

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Posting because I have not stretched nearly as much as I needed to this week 😩 time to get back at it. #halasana #plowpose #yoga #yogaposes #yogapractice #yogainspiration #yogaphoto #stretchy #stretchingtime #strongandbeautiful #breathe

Posting because I have not stretched nearly as much as I needed to this week time to get back at it. #halasana #plowpose #yoga #yogaposes #yogapractice #yogainspiration #yogaphoto #stretchy #stretchingtime #strongandbeautiful #breathe - 7 hours ago

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Day 4 of #springsplitslove2! 💜
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Hosts
@suchitra_rx 
@pigeatsfish 
@shreeyoga
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Sponsors:
@onzie
@liforme
@loveprayjewelry
@yogisurprise
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Pose list:
Front split
Straddle
Standing split
Headstand split
Yogis choice
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#profvalffct #atitudeboaforma #pilateira #pilateslovers #yogabrasil_asanas #yogaemmovimento #yoga #yoginis #yogachallenges #yogagirl #yogaeverydamday  #yogalove #yogaeverywhere #yogaeveryday #yogagirl #inspiration #instayoga #yogini #iloveyoga #yogaphoto #yogaaddict #asana #inspiredyogis #yogacommunity #mulheresquetreinam #musafitness #flexibilidade #perderpeso #flexibility

Day 4 of #springsplitslove2 ! . . Hosts @suchitra_rx @pigeatsfish @shreeyoga . Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise . Pose list: Front split Straddle Standing split Headstand split Yogis choice . . . #profvalffct #atitudeboaforma #pilateira #pilateslovers #yogabrasil_asanas #yogaemmovimento #yoga #yoginis #yogachallenges #yogagirl #yogaeverydamday  #yogalove #yogaeverywhere #yogaeveryday #yogagirl #inspiration #instayoga #yogini #iloveyoga #yogaphoto #yogaaddict #asana #inspiredyogis #yogacommunity #mulheresquetreinam #musafitness #flexibilidade #perderpeso #flexibility - 7 hours ago

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Day 5️⃣ of #FoldandBendYogis 🧘🏼‍♀️ #lowlunge or #anjaneyasana with a backbend 🔥.
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❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️.
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When you do
things from
your soul,
you feel a 
river moving
in you, a joy.
- Rumi -
Hosts 🔥:
@popsterivy 
@karfarn 
@faithfoxmama .
Sponsors 🔥:
@kdwapparel 
@mala_lesateliersdebrahma 
@namastayfresh.co.uk 
@facesoft_towels 
@faithfoxdesigns .
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#springyoga #yoga #springyogachallenge #fitness #yogafold #backbends #yogaplay #fitfam #thursdayyoga #yogini #yogalife #yogagirl #inspiration #fitness #igyoga #yogapose #flexibility #stretch #balance #yogaart #yogachallenge #yogaeverydamnday #yogaphoto #asana #namaste #igyogachallenge #handm

Day 5️⃣ of #FoldandBendYogis 🧘🏼‍♀️ #lowlunge or #anjaneyasana with a backbend . . ️. . When you do things from your soul, you feel a river moving in you, a joy. - Rumi - Hosts : @popsterivy @karfarn @faithfoxmama . Sponsors : @kdwapparel @mala_lesateliersdebrahma @namastayfresh.co.uk @facesoft_towels @faithfoxdesigns . . #springyoga #yoga #springyogachallenge #fitness #yogafold #backbends #yogaplay #fitfam #thursdayyoga #yogini #yogalife #yogagirl #inspiration #fitness #igyoga #yogapose #flexibility #stretch #balance #yogaart #yogachallenge #yogaeverydamnday #yogaphoto #asana #namaste #igyogachallenge #handm - 7 hours ago

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ᗯᕼᗩT Iᔕ YOᑌᖇ E᙭Tᖇᗩ ᗷᗩGGᗩGE? 💼 .
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What are you carrying around that is literally dragging you down? Doubt? Excuses? The past? The future? What is the inner negative talk that is weighing you down? Are you carrying around the idea that you HAVE to be a certain way or look a certain way? Or you should have accomplished certain things by now? That you need to be the perfect partner, friend, sibling or parent? What is the story you keep telling yourself that is not serving you? 🤔
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We are all humans & we all have extra baggage that needs to get checked. I don’t think the goal in life should be to get rid of all the baggage because some of these pieces are what help shape us into the humans we are today as well as keep us in check. I think the goal should be to not over pack. Just pack the essentials & nothing more. ❤️
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I dare you to sit & ask yourself what your extra baggage is. This past week at conference we were asked to do the same & it really smacked me in the face that I have been weighing myself down. I need to stop making excuses. I need to see that I am worthy & enough. I am perfectly capable of being successful, an inspiring leader & organized. Try leaving some extra bags at home. Trust me when I say it is much lighter travelling through life without them!🥰🥰

ᗯᕼᗩT Iᔕ YOᑌᖇ E᙭Tᖇᗩ ᗷᗩGGᗩGE? . . . What are you carrying around that is literally dragging you down? Doubt? Excuses? The past? The future? What is the inner negative talk that is weighing you down? Are you carrying around the idea that you HAVE to be a certain way or look a certain way? Or you should have accomplished certain things by now? That you need to be the perfect partner, friend, sibling or parent? What is the story you keep telling yourself that is not serving you? 🤔 . . . We are all humans & we all have extra baggage that needs to get checked. I don’t think the goal in life should be to get rid of all the baggage because some of these pieces are what help shape us into the humans we are today as well as keep us in check. I think the goal should be to not over pack. Just pack the essentials & nothing more. ️ . . . I dare you to sit & ask yourself what your extra baggage is. This past week at conference we were asked to do the same & it really smacked me in the face that I have been weighing myself down. I need to stop making excuses. I need to see that I am worthy & enough. I am perfectly capable of being successful, an inspiring leader & organized. Try leaving some extra bags at home. Trust me when I say it is much lighter travelling through life without them!🥰🥰 - 7 hours ago

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🌕🌙⭐ .
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#flexibility #yogini #yogi #yogaphoto #yogaathome #yogaphotography #bailarina #improveflexibility #moonchild #workout #exerciseyourbodyandmind #balance #thoselegs #astronomylover #naturelover #engineer #rj #br #goodnight #legging #longhair #freeyoursoul #pisces #equilíbrio #musiclover #findinnerpeace #bethelight #livetoday

. . . #flexibility #yogini #yogi #yogaphoto #yogaathome #yogaphotography #bailarina #improveflexibility #moonchild #workout #exerciseyourbodyandmind #balance #thoselegs #astronomylover #naturelover #engineer #rj #br #goodnight #legging #longhair #freeyoursoul #pisces #equilíbrio #musiclover #findinnerpeace #bethelight #livetoday - 7 hours ago

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I am so thankful for the amazing weather we have had lately. 🙏🏻💕
•
•
I've been able to work on the van non-stop the last couple days, and the progress is insane!  I cannot wait to finish and be able to move in; but I am enjoying, so much, the journey of creating our new home. •
It's such an incredible feeling to watch all your hard work manifest in such a tangible way, right in front of your eyes.  I have never been more proud of a project I've created, and I am so thrilled to start our adventures living in my masterpiece. 🚙❤🌎
•
Stay happy, hippies!✌🏻🌻

I am so thankful for the amazing weather we have had lately. 🏻 • • I've been able to work on the van non-stop the last couple days, and the progress is insane! I cannot wait to finish and be able to move in; but I am enjoying, so much, the journey of creating our new home. • It's such an incredible feeling to watch all your hard work manifest in such a tangible way, right in front of your eyes. I have never been more proud of a project I've created, and I am so thrilled to start our adventures living in my masterpiece. 🌎 • Stay happy, hippies!🏻 - 7 hours ago

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Tag someone that will find that useful 😇🧘‍♂️.
And don’t forget to follow @yo.garden .
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#yogaphoto#yogaphotographer#londonyogis#yogaandphoto#yogaman#yogaphoto#yogauk#yogabarcelona#yogafestival#yogamodel#yogavibes#streetyoga#outdooryoga#yogastrenght#yogastudent#yogaworld#yogagermany#howtoyoga #inspiration_gallry #spiritualyoga #spiritualità #soulyoga #yogamind #yogi #swissyogi #yoganature #yogaoutside #natureyoga #supersoldierpose #upsidedown

Tag someone that will find that useful 😇🧘‍♂️. And don’t forget to follow @yo.garden . . . #yogaphoto #yogaphotographer #londonyogis #yogaandphoto #yogaman #yogaphoto #yogauk #yogabarcelona #yogafestival #yogamodel #yogavibes #streetyoga #outdooryoga #yogastrenght #yogastudent #yogaworld #yogagermany #howtoyoga #inspiration_gallry #spiritualyoga #spiritualità #soulyoga #yogamind #yogi #swissyogi #yoganature #yogaoutside #natureyoga #supersoldierpose #upsidedown - 7 hours ago

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🧘‍♀️❤🙏
#yogagirl #yogachellenge #yogaevryday #igyoga #yogaromania #yogamotivation #yogapractise #yogadamneveryday #hatayoga #iyengaryoga #igyoga #yoginilife #heltylife #yogaphoto #yogaworld #yogaeurope #yogabody #yogastretch #instastretch #instayoga #instayogaphoto #instayogacommunity #yogainspiration #behelthy #namaste🙏 @worldclass.romania

🧘‍♀️ #yogagirl #yogachellenge #yogaevryday #igyoga #yogaromania #yogamotivation #yogapractise #yogadamneveryday #hatayoga #iyengaryoga #igyoga #yoginilife #heltylife #yogaphoto #yogaworld #yogaeurope #yogabody #yogastretch #instastretch #instayoga #instayogaphoto #instayogacommunity #yogainspiration #behelthy #namaste @worldclass.romania - 8 hours ago

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#Twists4Friendship Challenge!!! 14-20 April
.
Poses:
.
1. Supine Spinal Twist Pose (Supta Matsyendrasana)🌟
.
2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)🌟
.
3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)🌟
.
4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)
.
5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)
.
6. Revolved Chair Pose (Parivrtta Utkatasana) .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
.
💜Hosts:
@valquiriafo
@skinnydoberman
.
💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
.
💜
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 #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday  #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yoginis #yogacommunity  #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness #halflordofthefishes #ardhamatsyendrasana

#Twists4Friendship Challenge!!! 14-20 April . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . . #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yoginis #yogacommunity #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness #halflordofthefishes #ardhamatsyendrasana - 8 hours ago

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MIRROR MIRROR ON THE WALL, I WILL ALWAYS GET UP AFTER I FALL🔸AND WHETHER I RUN, WALK OR HAVE TO CRAWL 🔸I‘LL SET MY GOALS AND ACHIEVE THEM ALL 🔸@sarahmgellar 🔸🔸
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Ich bin Yogalehrerin, Networking F(r)ee 🧚‍♀️ und ich habe ein 5-Jahres-Ziel. Es lautet: FREIHEIT 🔸 D.h. ich möchte nicht nur von ihr träumen und über sie reden, sondern ich möchte Freiheit leben. 🔸
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Freiheit bedeutet natürlich für jeden etwas anderes. Für mich bedeutet sie, dass ich arbeite, wo, wann und mit wem ich will. Dass ich finanziell vollkommen sorgenfrei und unabhängig bin. Ich möchte um die Welt reisen, wenn ich Lust dazu habe. Und ein Zuhause haben, das mein sicherer Hafen ist. 🔸
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Um das zu erreichen, bin ich bereit viel zu arbeiten. Aber auch zu teilen. Meine Zeit, meine Erfahrungen, mein Wissen. Denn ich baue mir ein Team auf mit Menschen, die genauso motiviert sind, wie ich. Die Bock haben, etwas zu erreichen. Und etwas zu verändern. 🔸
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Die genauso, wie ich, diesen Drang nach Freiheit und Veränderung zu einem bewussteren und selbstbestimmten Leben haben. Sei es finanziell. Zeitlich. Örtlich. Oder alles zusammen. 🔸
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Menschen, die über den Tellerrand hinausschauen und einen Sinn in dem sehen möchten, was sie tun. 🔸
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Du fühlst Dich angesprochen? Dann findest Du einen Link in meiner Bio. Und wenn Du möchtest, begleite mich auf meinem Weg. Wenn nicht, dann lass es. Das ist ok. Denn ich erreiche mein Ziel. So oder so. Ob nun mit Dir. Oder ohne Dich. 🔸
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#mindset #mindsetquotes #yoga #yogafotos #yogaphotography #yogaphoto #outdooryoga #networking #yogainnature #yogaliebe #chancengeberin #bosslady #bossladymindset #entrepreneur #motivation #spaß #selbstwert #meinleben #teammindfulbeauty #bewusstleben #mindfulliving #freiheit #spaß #greenbusiness #lebensfreude #leben #lieben #lachen #lebenswert #femaleentrepreneur

MIRROR MIRROR ON THE WALL, I WILL ALWAYS GET UP AFTER I FALLAND WHETHER I RUN, WALK OR HAVE TO CRAWL I‘LL SET MY GOALS AND ACHIEVE THEM ALL @sarahmgellar . Ich bin Yogalehrerin, Networking F(r)ee 🧚‍♀️ und ich habe ein 5-Jahres-Ziel. Es lautet: FREIHEIT D.h. ich möchte nicht nur von ihr träumen und über sie reden, sondern ich möchte Freiheit leben. . Freiheit bedeutet natürlich für jeden etwas anderes. Für mich bedeutet sie, dass ich arbeite, wo, wann und mit wem ich will. Dass ich finanziell vollkommen sorgenfrei und unabhängig bin. Ich möchte um die Welt reisen, wenn ich Lust dazu habe. Und ein Zuhause haben, das mein sicherer Hafen ist. . Um das zu erreichen, bin ich bereit viel zu arbeiten. Aber auch zu teilen. Meine Zeit, meine Erfahrungen, mein Wissen. Denn ich baue mir ein Team auf mit Menschen, die genauso motiviert sind, wie ich. Die Bock haben, etwas zu erreichen. Und etwas zu verändern. . Die genauso, wie ich, diesen Drang nach Freiheit und Veränderung zu einem bewussteren und selbstbestimmten Leben haben. Sei es finanziell. Zeitlich. Örtlich. Oder alles zusammen. . Menschen, die über den Tellerrand hinausschauen und einen Sinn in dem sehen möchten, was sie tun. . Du fühlst Dich angesprochen? Dann findest Du einen Link in meiner Bio. Und wenn Du möchtest, begleite mich auf meinem Weg. Wenn nicht, dann lass es. Das ist ok. Denn ich erreiche mein Ziel. So oder so. Ob nun mit Dir. Oder ohne Dich. . . . . #mindset #mindsetquotes #yoga #yogafotos #yogaphotography #yogaphoto #outdooryoga #networking #yogainnature #yogaliebe #chancengeberin #bosslady #bossladymindset #entrepreneur #motivation #spaß #selbstwert #meinleben #teammindfulbeauty #bewusstleben #mindfulliving #freiheit #spaß #greenbusiness #lebensfreude #leben #lieben #lachen #lebenswert #femaleentrepreneur - 8 hours ago

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Getting bendy in my chinstand with a stag/scorpion variation for #ChinnyChestyThursday 😀
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Back in my beautiful Peacock Plumage leggings from @liquidoactive 🦚
PS: these are now 50% off in Liquido’s Mid Season Sale, make sure to check it out for discounts of up to 80% and you can use CAROLINELIQUIDO to save an extra 5% off too 😃 check if your favourite piece is in the sale or just see what amazing styles are via the link in my bio 😘 #liquidoambassador #iwearliquido 🧘‍♀️
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Happy Thursday everyone 😀
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💜 💚 💜 💙 💜 💚 💜 💙 💜 💚 💜 💙 💜 💚 💜

Getting bendy in my chinstand with a stag/scorpion variation for #ChinnyChestyThursday 😀 . Back in my beautiful Peacock Plumage leggings from @liquidoactive 🦚 PS: these are now 50% off in Liquido’s Mid Season Sale, make sure to check it out for discounts of up to 80% and you can use CAROLINELIQUIDO to save an extra 5% off too check if your favourite piece is in the sale or just see what amazing styles are via the link in my bio #liquidoambassador #iwearliquido 🧘‍♀️ . Happy Thursday everyone 😀 . . - 8 hours ago

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#yoga #yogaphoto #yogini #yogainspiration #yogapose #yogaeveryday #yogalove #yogatribe #mypractice

#yoga #yogaphoto #yogini #yogainspiration #yogapose #yogaeveryday #yogalove #yogatribe #mypractice - 8 hours ago

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This is my favorite way to give my body some love 💮
How do you practice self-love and self care? 🌸
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#yoga #yogaposes #forwardfold #selfhug #yogalove #yogagirl #yogabody #yogaphoto #yogadaily #bodylove #girlssupportinggirls #selflove #selfcare #tbt #yogisofinstagram #yogagermany #letsstartyoga #onandoffthemat #feelgood #doyourthing #goodvibesonly #homepractice #selftaught #yogaforbeginners #yogastudent #yogainspiration #powerofshe #asananastasja #yogalife #yogavibes

This is my favorite way to give my body some love How do you practice self-love and self care? . . . . . . . . #yoga #yogaposes #forwardfold #selfhug #yogalove #yogagirl #yogabody #yogaphoto #yogadaily #bodylove #girlssupportinggirls #selflove #selfcare #tbt #yogisofinstagram #yogagermany #letsstartyoga #onandoffthemat #feelgood #doyourthing #goodvibesonly #homepractice #selftaught #yogaforbeginners #yogastudent #yogainspiration #powerofshe #asananastasja #yogalife #yogavibes - 9 hours ago

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I flew in to New York last night and there was crazy turbulence for maybe 70% of flight. As a very frequent flyer most are surprised to know that I dread it.  I’m extremely nervous when turbulence starts my mind is PRO at getting to the worst case scenarios.  But on this last flight I had a totally different and new experience. The turbulence began and the familiar instinctive panic was quickly superseded by a new, different, and stronger instinct - motherhood. I thought to myself, ‘nope. No panicking. We have a baby to stay calm for’. And I felt TOTAL ease. It was amazing... And effortless. I know so much will change once this little bub is born, but for now, I have to say.... I already feel like a mum. And it’s a really beautiful feeling 🥰⁣⁣
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📸: @jacquesyoga 🧵: @aloyoga

I flew in to New York last night and there was crazy turbulence for maybe 70% of flight. As a very frequent flyer most are surprised to know that I dread it.  I’m extremely nervous when turbulence starts my mind is PRO at getting to the worst case scenarios.  But on this last flight I had a totally different and new experience. The turbulence began and the familiar instinctive panic was quickly superseded by a new, different, and stronger instinct - motherhood. I thought to myself, ‘nope. No panicking. We have a baby to stay calm for’. And I felt TOTAL ease. It was amazing... And effortless. I know so much will change once this little bub is born, but for now, I have to say.... I already feel like a mum. And it’s a really beautiful feeling 🥰⁣⁣ ⁣⁣ 📸: @jacquesyoga 🧵: @aloyoga - 9 hours ago

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Jógaság 🤸‍♀️
#nature #naturelover #trip #8km #pilis #hungary #yogaasana #yogapose #yogaphotography #yogaphoto #asana #namaste #lifelover #balance #naturephotography #withmygirlfriend❤️ @szilvasiena #loveher❤️ #loveyou #loveeachother #friends #walk #mountain #sight #landscape #sunset #spring #sunsetphoto #sunsetshooting

Jógaság 🤸‍♀️ #nature #naturelover #trip #8km #pilis #hungary #yogaasana #yogapose #yogaphotography #yogaphoto #asana #namaste #lifelover #balance #naturephotography #withmygirlfriend @szilvasiena #loveher #loveyou #loveeachother #friends #walk #mountain #sight #landscape #sunset #spring #sunsetphoto #sunsetshooting - 9 hours ago

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Is warm up important? Well depending on your level of practice. For my back bands I definitely need it, for something like on this photo (Mayurasana) I go right into it :) What is you way?

Is warm up important? Well depending on your level of practice. For my back bands I definitely need it, for something like on this photo (Mayurasana) I go right into it :) What is you way? - 9 hours ago

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Breathtaking photo 🕉🧘‍♀️
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@yo.garden .
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Credits unknown 
#thisisyogalanding #ashtangacha #ashtangachattanooga ‏#yogisofinstagram #yogaaddict #yogainspiration #yogapractice 
#yogaphoto#yogaphotographer#londonyogis#yogaandphoto#yogaman#yogaphoto#yogauk#yogabarcelona#yogafestival#yogamodel#yogavibes#streetyoga#outdooryoga#yogastrenght#yogastudent#yogaworld#yogagermany ‏acro #namaste #yogaeverywhere #handstands #yogagirl #gymnast #barstarzz

Breathtaking photo 🕉🧘‍♀️ . . . @yo.garden . . . Credits unknown #thisisyogalanding #ashtangacha #ashtangachattanooga#yogisofinstagram #yogaaddict #yogainspiration #yogapractice #yogaphoto #yogaphotographer #londonyogis #yogaandphoto #yogaman #yogaphoto #yogauk #yogabarcelona #yogafestival #yogamodel #yogavibes #streetyoga #outdooryoga #yogastrenght #yogastudent #yogaworld #yogagermany ‏acro #namaste #yogaeverywhere #handstands #yogagirl #gymnast #barstarzz - 9 hours ago

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Floating forward was a huge hump to get over... literally 😝
Here are some great tips on how to master that.
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@yo.garden 
@yo.garden 
@yo.garden .
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#yogaphoto#yogaphotographer#londonyogis#yogaandphoto#yogaman#yogaphoto#yogauk#yogabarcelona#yogafestival#yogamodel#yogavibes#streetyoga#outdooryoga#yogastrenght#yogastudent#yogaworld#yogagermany #supersoldierpose #upsidedown #yogageneva #yogageneve #yogabalance #yoga#inspiration_gallry

Floating forward was a huge hump to get over... literally Here are some great tips on how to master that. . . . @yo.garden @yo.garden @yo.garden . . . #yogaphoto #yogaphotographer #londonyogis #yogaandphoto #yogaman #yogaphoto #yogauk #yogabarcelona #yogafestival #yogamodel #yogavibes #streetyoga #outdooryoga #yogastrenght #yogastudent #yogaworld #yogagermany #supersoldierpose #upsidedown #yogageneva #yogageneve #yogabalance #yoga #inspiration_gallry - 9 hours ago

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Day 14 of #YogaKnot with @cyogalife 
Revolved #ForwardFold or #ParivrttaPaschimottanasana

Holy hamstrings. 😳 Great way to feel the twist and the stretch up the side of the torso that’s facing the ceiling is magnificent.

#Transformation 💙🦋🙏🏻 #MyYearOfYoga2019

Day 14 of #YogaKnot with @cyogalife Revolved #ForwardFold or #ParivrttaPaschimottanasana Holy hamstrings. Great way to feel the twist and the stretch up the side of the torso that’s facing the ceiling is magnificent. #Transformation 🦋🏻 #MyYearOfYoga2019 - 10 hours ago

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#SpringUpYourYoga
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Kapotasana - there is actually no better exercise to improve flexibility in the hips, thoracic spine and shoulders.
Mermaid has a heart-opening + activating effect. And increases the joy of life 🥰
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🌼Hosts: 
@artsy_blue
@blessedyoga
@yogi.bree
@yogi_liza
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🌼Sponsors:
@aloyoga
@alo.moves
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Lineup:
‪4/15: Supine Twist‬ 🌈
‪4/16: Cobra‬ 🌼
‪4/17: Shoulder Stand‬ 💗
‪4/18: Mermaid‬ 🌷
‪4/19: Horse‬
‪4/20: Revolved Down Dog‬
‪4/21: Camel‬
‪4/22: Wheel‬
‪4/23: Revolved Headstand‬
‪4/24: Standing half moon‬

#yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography #kapotasana 
#yogaworld #yogafun #yogafriends #yogateachers #igyogafam #openyourheart #yogaoffthemat #yogainnature #yogaphoto #yogaart #igyogis #yogilife #beagoddess

#SpringUpYourYoga . Kapotasana - there is actually no better exercise to improve flexibility in the hips, thoracic spine and shoulders. Mermaid has a heart-opening + activating effect. And increases the joy of life 🥰 . . . . . . Hosts:  @artsy_blue @blessedyoga @yogi.bree @yogi_liza . Sponsors: @aloyoga @alo.moves . . Lineup: ‪4/15: Supine Twist‬ ‪4/16: Cobra‬ ‪4/17: Shoulder Stand‬ ‪4/18: Mermaid‬ ‪4/19: Horse‬ ‪4/20: Revolved Down Dog‬ ‪4/21: Camel‬ ‪4/22: Wheel‬ ‪4/23: Revolved Headstand‬ ‪4/24: Standing half moon‬ #yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography #kapotasana #yogaworld #yogafun #yogafriends #yogateachers #igyogafam #openyourheart #yogaoffthemat #yogainnature #yogaphoto #yogaart #igyogis #yogilife #beagoddess - 10 hours ago

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Can’t feel my feet anymore from walking around the whole day in #Venice but it’s sooo worth it 😍 also- it finally feels like summer! .
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#aloyoga #alomoves #beagoddess #yogadailypractice #yogastudent #yogaoutside #yogapracticenotyogaperfect #yogaphoto #yogastrong #camelpose #yogi #yogapower #yogagoals

Can’t feel my feet anymore from walking around the whole day in #Venice but it’s sooo worth it also- it finally feels like summer! . . . . . #aloyoga #alomoves #beagoddess #yogadailypractice #yogastudent #yogaoutside #yogapracticenotyogaperfect #yogaphoto #yogastrong #camelpose #yogi #yogapower #yogagoals - 10 hours ago

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Třetí týden velikonoční výzvy - inverze, smích, hra 💛

4. den - Ananda Balasana/Happy baby/Šťastné dítě
----‐-------------------------------------------------------------------------- #jogadnes #joganapohodu

#joga #spojujenasjoga #yoga #yogi #yogapose #yogaasana #asana #anandabalasana #happybaby #stastnedite #yogaday #yogatime #yogachallenge #yogalover #yogamat #yogapractice #yogaday #relax #yogaphoto #yogaphotography #dhaara #reebok #nike #nikesport #nikesportswear #nikebra #yogainspiration #namaste

@jogadnes

Třetí týden velikonoční výzvy - inverze, smích, hra 4. den - Ananda Balasana/Happy baby/Šťastné dítě ----‐-------------------------------------------------------------------------- #jogadnes #joganapohodu #joga #spojujenasjoga #yoga #yogi #yogapose #yogaasana #asana #anandabalasana #happybaby #stastnedite #yogaday #yogatime #yogachallenge #yogalover #yogamat #yogapractice #yogaday #relax #yogaphoto #yogaphotography #dhaara #reebok #nike #nikesport #nikesportswear #nikebra #yogainspiration #namaste @jogadnes - 10 hours ago

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hands up for pincha park practice🙋🏽‍♀️🙌🏻 .
If you never tried pincha in the grass go try it right now🤗
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Found out its easier because when you feel like falling back you can just grab the grass, hold on to it and pull yourself back into position😂😂
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Have you ever experienced the same?🤓
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Wishing y'all a beautiful and sunny weekend ❤
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*WerbungwegenPersonenmarkierung .
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#yoga #letsstartyoga #yogapractice #yogafun #yogalover #yogaeveryday #yogabeginner #yogapants #yogachallenges #yogainspiration #yogagirl #yogapose #yogabody #yogafit #yogalife #yogafitness #yogajourney #yogaathome #yogaoftheday #fitness #yogapassion #balance #yogaeverywhere #yogaphoto #yogastrong #yogini #yogadaily #yogatime #instayoga

hands up for pincha park practice🏽‍♀️🏻 . If you never tried pincha in the grass go try it right now🤗 . Found out its easier because when you feel like falling back you can just grab the grass, hold on to it and pull yourself back into position . Have you ever experienced the same?🤓 . Wishing y'all a beautiful and sunny weekend . . . . . . . *WerbungwegenPersonenmarkierung . . . . . . . . . #yoga #letsstartyoga #yogapractice #yogafun #yogalover #yogaeveryday #yogabeginner #yogapants #yogachallenges #yogainspiration #yogagirl #yogapose #yogabody #yogafit #yogalife #yogafitness #yogajourney #yogaathome #yogaoftheday #fitness #yogapassion #balance #yogaeverywhere #yogaphoto #yogastrong #yogini #yogadaily #yogatime #instayoga - 11 hours ago

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#Twists4Friendship Challenge du 14-20 avril 2019
On célèbre les amitiés que nous faisons avec le Yoga dans les différentes parties du monde. Aujourd’hui la pose du jour #twistedlizardpose avec rotation vers l intérieur. 💜Hosts:
@valquiriafo
@skinnydoberman
💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷 Poses:
1. Supine Spinal Twist Pose (Supta Matsyendrasana)✔️
2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)✔️
3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)✔️
4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)✔️
5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)✔️
6. Revolved Chair Pose (Parivrtta Utkatasana) .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #yogadailycertified

#Twists4Friendship Challenge du 14-20 avril 2019 On célèbre les amitiés que nous faisons avec le Yoga dans les différentes parties du monde. Aujourd’hui la pose du jour #twistedlizardpose avec rotation vers l intérieur. Hosts: @valquiriafo @skinnydoberman Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 Poses: 1. Supine Spinal Twist Pose (Supta Matsyendrasana)️ 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)️ 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)️ 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)️ 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)️ 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #yogadailycertified - 11 hours ago

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Exploring some parks near my parents new home in Connecticut. Can you find me in the photo ? 😜
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Joining my girl @_balance_in_life_ today for #thursdayswesplit with the #thursdayssplitscrew .
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📸 by @tyrones_paint_autobody .
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#yogadaily #yogaadventure #yogainnature #whitewater #riverwaters #yogainspired #yogafitness #yogastrong #split #splits #splitpractice #practiceandalliscomming #heartopener #hipopener #hikingadventures #yogagirl #yogaeveryday #yogaphoto #yogajourney #metime #meditationspace #meditation #exploring #yogaoutside #floridayogis #conneticut

Exploring some parks near my parents new home in Connecticut. Can you find me in the photo ? . . Joining my girl @_balance_in_life_ today for #thursdayswesplit with the #thursdayssplitscrew . . 📸 by @tyrones_paint_autobody . . . . . #yogadaily #yogaadventure #yogainnature #whitewater #riverwaters #yogainspired #yogafitness #yogastrong #split #splits #splitpractice #practiceandalliscomming #heartopener #hipopener #hikingadventures #yogagirl #yogaeveryday #yogaphoto #yogajourney #metime #meditationspace #meditation #exploring #yogaoutside #floridayogis #conneticut - 11 hours ago

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💜🙏#dhanurasana#yogalove#pilates#instayoga#yogapilates#yogafitness#yogaflows#momlife#yogafit#yogalife #fitmoms#yogamom#stretching#yogagirl#instalikes#instamom#yoga#yogapractice#yogaturkiye #yogaphoto#homeyoga #urdhvadhanurasana#yogabody#yogamat #psscihangirpilates #yogamotivation#namaste 🙏 #yogavinyasa  #yogaover40#yogalife#yogapose

#dhanurasana #yogalove #pilates #instayoga #yogapilates #yogafitness #yogaflows #momlife #yogafit #yogalife #fitmoms #yogamom #stretching #yogagirl #instalikes #instamom #yoga #yogapractice #yogaturkiye #yogaphoto #homeyoga #urdhvadhanurasana #yogabody #yogamat #psscihangirpilates #yogamotivation #namaste #yogavinyasa #yogaover40 #yogalife #yogapose - 11 hours ago

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🌿Always, when I have to rest for an injury, I get the best results when I come back. My butt today touched the ground, maybe my hips are not super squared, but I kinda don't care and wanna celebrate my split moment right now.🐱🐱 .
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#splitjourney#selflovejourney#yogavibes#yogastudent#yoga4growth#yogafitness#yoganation#yogastyle#yogalicious#yogalovers#yogaworld#yogabody#fityogi#wellnessjourney#yogatribe#mindbodyandsoul#yogaasana#yogaprogress#yogaforall#yogaathome#yogalicious#yogainstagram#letsdoyoga#yogaphoto#yogabalance#jooga#yogaeveryblessedday#tattooedyogi

Always, when I have to rest for an injury, I get the best results when I come back. My butt today touched the ground, maybe my hips are not super squared, but I kinda don't care and wanna celebrate my split moment right now. . . . . . . #splitjourney #selflovejourney #yogavibes #yogastudent #yoga4growth #yogafitness #yoganation #yogastyle #yogalicious #yogalovers #yogaworld #yogabody #fityogi #wellnessjourney #yogatribe #mindbodyandsoul #yogaasana #yogaprogress #yogaforall #yogaathome #yogalicious #yogainstagram #letsdoyoga #yogaphoto #yogabalance #jooga #yogaeveryblessedday #tattooedyogi - 11 hours ago

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Day 4 of #PinchaPlayLove is #dolphinpose 🐬
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🧘‍♀️ Hosts 🧘‍♀️
@dr_kaufman 
@liu.yanti
@sarka.yoga 
@supermyca 
@eli_lifestyle_
@sarahuactive
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🌟 Sponsors 🌟
@Believe_Athletics 
@Malabella_Jewels
@vitoslifestyle
@ajnawellbeing
@mayyouknowjoy
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#yoga #yogachallenge #yogaeveryday #yogaeverywhere #yogaeverydamday #igyoga #yogafam #yogafamily #yogini #yogabeginner #yogafun #yogapose #blondehairdontcare #yogapractice #instayoga #igyogachallenges #balance #yogaholic #yogagirl #yogainspiration #yogaphoto #bendyyogis

Day 4 of #PinchaPlayLove is #dolphinpose . 🧘‍♀️ Hosts 🧘‍♀️ @dr_kaufman @liu.yanti @sarka.yoga @supermyca @eli_lifestyle_ @sarahuactive . Sponsors @Believe_Athletics @Malabella_Jewels @vitoslifestyle @ajnawellbeing @mayyouknowjoy . _________________________________ #yoga #yogachallenge #yogaeveryday #yogaeverywhere #yogaeverydamday #igyoga #yogafam #yogafamily #yogini #yogabeginner #yogafun #yogapose #blondehairdontcare #yogapractice #instayoga #igyogachallenges #balance #yogaholic #yogagirl #yogainspiration #yogaphoto #bendyyogis - 11 hours ago

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#dhanurasana#yogalove#pilates#instayoga#yogapilates#yogafitness#yogaflows#momlife#yogafit#yogalife #fitmoms#yogamom#stretching#yogagirl#instalikes#instamom#yoga#yogapractice#yogaturkiye #yogaphoto#homeyoga #urdhvadhanurasana#yogabody#yogamat #psscihangirpilates #yogamotivation#namaste 🙏 #yogavinyasa  #yogaover40#yogalife#exercise

#dhanurasana #yogalove #pilates #instayoga #yogapilates #yogafitness #yogaflows #momlife #yogafit #yogalife #fitmoms #yogamom #stretching #yogagirl #instalikes #instamom #yoga #yogapractice #yogaturkiye #yogaphoto #homeyoga #urdhvadhanurasana #yogabody #yogamat #psscihangirpilates #yogamotivation #namaste #yogavinyasa #yogaover40 #yogalife #exercise - 11 hours ago

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😂😂วันหยุดยาวผ่านไปไวจริงๆต้องกลับเข้าสู่โหมดของการทำงาน กันต่อไป ใช่ไหม???😂😂
🛠และเมื่อการทำงานเปรียบสเมือน ท่อน้ำเลี้ยงให้กับการดำเนินชีวิตแล้วนั้น ร่างกายของเราก็คือเครื่องจักรที่สร้างแรงดันให้กับท่อน้ำเลี้ยงอีกทีเพราะงั้นถ้าไม่มีเครื่องจักร ท่อน้ำเลี้ยงก็ไม่ทำงาน 🛠
นั่นหมายความว่าถ้าเราไม่ดูแลเครื่องจักรปล่อยให้ทรุดโทรมก็ใช้งานไม่ได้ เมื่อใช้งานไม่ได้ ก็ขาดรายได้...🌄
ร่างกายคนเราก็เช่นกัน ถ้ามัวแต่ใช้งานจนลืมดูแลสุขภาพ สุดท้ายแล้วก็ไม่ต่างอะไรกับเครื่องจักรที่วางทิ้งไว้แบบไร้ประโยชน์
🙏ลองหันมาฝึกโยคะ เพื่อสุขภาพกันดูนะคะ แล้วคุณจะรู้ว่าในร่างกายคนเรามีอะไรอีกตั้งเยอะ🙏 นมัสเต.
#maerimyoga2 #yogachiangmai #chiangmaiyoga #โยคะครูแตมม์ #แตมแตมโยคะ #yanayoga
#yoga #yogapose #yogathailand #yogagirl #yogaphoto #yogaeveryday #yogaeverywhere #yogalife #yogalifestyle #yogalove #yogalover #yogafit #yogabody #yogatime #yogainsapiration  #yogafun #fun #yogapractice #yogaplay #iloveyoga #yogini #namaste

วันหยุดยาวผ่านไปไวจริงๆต้องกลับเข้าสู่โหมดของการทำงาน กันต่อไป ใช่ไหม??? 🛠และเมื่อการทำงานเปรียบสเมือน ท่อน้ำเลี้ยงให้กับการดำเนินชีวิตแล้วนั้น ร่างกายของเราก็คือเครื่องจักรที่สร้างแรงดันให้กับท่อน้ำเลี้ยงอีกทีเพราะงั้นถ้าไม่มีเครื่องจักร ท่อน้ำเลี้ยงก็ไม่ทำงาน 🛠 นั่นหมายความว่าถ้าเราไม่ดูแลเครื่องจักรปล่อยให้ทรุดโทรมก็ใช้งานไม่ได้ เมื่อใช้งานไม่ได้ ก็ขาดรายได้... ร่างกายคนเราก็เช่นกัน ถ้ามัวแต่ใช้งานจนลืมดูแลสุขภาพ สุดท้ายแล้วก็ไม่ต่างอะไรกับเครื่องจักรที่วางทิ้งไว้แบบไร้ประโยชน์ ลองหันมาฝึกโยคะ เพื่อสุขภาพกันดูนะคะ แล้วคุณจะรู้ว่าในร่างกายคนเรามีอะไรอีกตั้งเยอะ นมัสเต. #maerimyoga2 #yogachiangmai #chiangmaiyoga #โยคะคร ูแตมม์ #แตมแตมโยคะ #yanayoga #yoga #yogapose #yogathailand #yogagirl #yogaphoto #yogaeveryday #yogaeverywhere #yogalife #yogalifestyle #yogalove #yogalover #yogafit #yogabody #yogatime #yogainsapiration #yogafun #fun #yogapractice #yogaplay #iloveyoga #yogini #namaste - 12 hours ago

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Heart open. #love @susanna.mcdonald -
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#yoga #yogi #yogini #yogin #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaposes #yogaupclose #yogaworld #yogacentric #yogijournal #yoginjournal #yogaman #yogawoman #yogagirl #yogaboy #yogalife  #yogaphotography #yogaphoto #yogaphotographer #photographer #photography #photo #photoeveryday #marionicholastorres #yogapoc #yogacolor #yogisofcolor

Heart open. #love @susanna.mcdonald - - #yoga #yogi #yogini #yogin #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaposes #yogaupclose #yogaworld #yogacentric #yogijournal #yoginjournal #yogaman #yogawoman #yogagirl #yogaboy #yogalife #yogaphotography #yogaphoto #yogaphotographer #photographer #photography #photo #photoeveryday #marionicholastorres #yogapoc #yogacolor #yogisofcolor - 13 hours ago

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D i r e c t i o n  is so much more important than s p e e d.
Some are going nowhere, fast.

#toestandmania challenge day with this hovering eagle stand and our Hosts-
@beahappyamy 
@bowlingandyoga
@jadebellyyoga

Sponsors-
@liquodoactive
@buddhibox
@youphoria
@yogapaws *
#YogaVibes #YogaProgress #IGYogaFamily #YogaAsana #YogaPractice #YogaLife #Backbends #YogaFun #YogisOfIG #YogaChallenge #PracticeYoga #YogaAtHome #YogaSoul #YogaSpirit  #VibrateLove #YogiLove #YogaMakesMeHappy #YogaArtist #BackFlexibility #YogaPhoto #BeYoga #practicenotperfection #beyoga #fortheloveofyoga  #yoginilife  #yogachallenge #yogimom #everybodybends

D i r e c t i o n is so much more important than s p e e d. Some are going nowhere, fast. #toestandmania challenge day with this hovering eagle stand and our Hosts- @beahappyamy @bowlingandyoga @jadebellyyoga Sponsors- @liquodoactive @buddhibox @youphoria @yogapaws * #YogaVibes #YogaProgress #IGYogaFamily #YogaAsana #YogaPractice #YogaLife #Backbends #YogaFun #YogisOfIG #YogaChallenge #PracticeYoga #YogaAtHome #YogaSoul #YogaSpirit #VibrateLove #YogiLove #YogaMakesMeHappy #YogaArtist #BackFlexibility #YogaPhoto #BeYoga #practicenotperfection #beyoga #fortheloveofyoga #yoginilife #yogachallenge #yogimom #everybodybends - 14 hours ago

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Try your limits, but don't hurt yourself. Respect, listen and treat yourself with love. Practice ahimsa, the conscious intention of doing no harm. For yoga, for life. With yourself, and with others 💙🙏
#yogalessons
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.🌻 🌻 Upavistha Konasana 🌻 🌻
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#upavisthakonasana #yogapractice #yogaeveryday #yogainspiration #yogapose #yogaprogress #yogalove #yogalife #yogalover #yogaphoto #yogini #yogi #asana #myyogapractice #myyogalife #myyogajourney #yogajourney #yogaprogress #yogagoals #yogagirl #yogagram #instayoga #ahimsa  #yoga #happyyogi #wellbeing #peace #calm #healthylife #xiiicohorte

Try your limits, but don't hurt yourself. Respect, listen and treat yourself with love. Practice ahimsa, the conscious intention of doing no harm. For yoga, for life. With yourself, and with others #yogalessons . . . Upavistha Konasana . . . . . . . #upavisthakonasana #yogapractice #yogaeveryday #yogainspiration #yogapose #yogaprogress #yogalove #yogalife #yogalover #yogaphoto #yogini #yogi #asana #myyogapractice #myyogalife #myyogajourney #yogajourney #yogaprogress #yogagoals #yogagirl #yogagram #instayoga #ahimsa #yoga #happyyogi #wellbeing #peace #calm #healthylife #xiiicohorte - 17 hours ago

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Never underestimate the power of rest #yogalessons
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🌻 🌻 Balasana 🌻 🌻
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#yoga #yogapose #balasana #childspose #childsposevariation #yogavibes #yogaphoto #yogaforlife #loveyoga #yogamotivation #myyogajourney #yogapractice #yogalife #myyogalife #yogini #yogaeveryday #yogalover #yogi #yogaeverydamnday #yogagram #happyyogi #yogalife #beyogi #yogagirl #yogadailypractice #rest #calm #peace #happiness #xiiicohorte

Never underestimate the power of rest #yogalessons . . Balasana . . . . . . . #yoga #yogapose #balasana #childspose #childsposevariation #yogavibes #yogaphoto #yogaforlife #loveyoga #yogamotivation #myyogajourney #yogapractice #yogalife #myyogalife #yogini #yogaeveryday #yogalover #yogi #yogaeverydamnday #yogagram #happyyogi #yogalife #beyogi #yogagirl #yogadailypractice #rest #calm #peace #happiness #xiiicohorte - 2 days ago

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Be still like a mountain and flow like a great river. ~ Tao Te Ching
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#QuietingTheMind #EmptyingTheMind #bestillandlisten #yogavibe #yoga #yogapose #yogapractice #anjalimudra #salutationseal #handsinprayer #yogaanywhere #workinprogress😊 #slowjourney #willbegettingthere #aspiringyogi #yogi #doyoga #doyou #myyogajourney #yogafitness #yogaphoto #yogaphotography #instayoga #yogapic #yogacebu #yogasugbo

Be still like a mountain and flow like a great river. ~ Tao Te Ching . . . . . #QuietingTheMind #EmptyingTheMind #bestillandlisten #yogavibe #yoga #yogapose #yogapractice #anjalimudra #salutationseal #handsinprayer #yogaanywhere #workinprogress #slowjourney #willbegettingthere #aspiringyogi #yogi #doyoga #doyou #myyogajourney #yogafitness #yogaphoto #yogaphotography #instayoga #yogapic #yogacebu #yogasugbo - 3 days ago

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Quisiera ser una ave y volar.... Ser libre... Pero tan solo soy una gata bajo la lluvia...
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Trabajando en mi propia libertad.
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#yoga #yogainspiration #yogalife #yogastretch #yoganature #yogapants#yogaclass #yogachangedmylife #yogachallenge #yogatraining #yogatricks #yogatravel #asana #yogi #instayoga #yogalove #yogalovers #yogaworld #acroyoga #yogaislife #yogaislove #bendy #vinyasayoga #yogasana #yogapose #yogaphotography #yogaphoto #vinyasa #ashatangayoga #yogatherapy

Quisiera ser una ave y volar.... Ser libre... Pero tan solo soy una gata bajo la lluvia... . . Trabajando en mi propia libertad. . . #yoga #yogainspiration #yogalife #yogastretch #yoganature #yogapants #yogaclass #yogachangedmylife #yogachallenge #yogatraining #yogatricks #yogatravel #asana #yogi #instayoga #yogalove #yogalovers #yogaworld #acroyoga #yogaislife #yogaislove #bendy #vinyasayoga #yogasana #yogapose #yogaphotography #yogaphoto #vinyasa #ashatangayoga #yogatherapy - 5 days ago

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La sombra solo puede cobrar forma cuando es mirada, es ahí donde todo empieza a tener sentido. Con ella me vuelvo mujer, sin ella permanezco niña 
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#yogalovemexico #mexicolindo #yogamexico #yogamex #hanumanasana #asanapractice #juego #shadowhunter #mujeresvalientes #mujerempoderada #arquitecturaydiseño #yogainstagram #mindfreak #verdades #yogaphoto #photoideas #namaste🙏 #inspira #surrealistic

La sombra solo puede cobrar forma cuando es mirada, es ahí donde todo empieza a tener sentido. Con ella me vuelvo mujer, sin ella permanezco niña _ _ _ _ _ #yogalovemexico #mexicolindo #yogamexico #yogamex #hanumanasana #asanapractice #juego #shadowhunter #mujeresvalientes #mujerempoderada #arquitecturaydiseño #yogainstagram #mindfreak #verdades #yogaphoto #photoideas #namaste #inspira #surrealistic - 28 days ago

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En un abrir y cerrar de ojos todo se derrumba. La impermanencia no escucha condiciones, solo hace lo que mejor sabe hacer: moverse #flujodevida #playoflife 
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Foto Figcar 
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#asanaaddict #womanempowerment #vidasana #yogainspiration #yogamexico #yogamex #yogalife #body #blackandwhite #yogaphotography #yogaphoto #handstand #upsidedown #asana #practice #challenge #fitnessgirl #yogagirl #yogini #ser #inthemoment #universe #condesa #peaceful #fuerza #felicidad #mexigers #cdmx

En un abrir y cerrar de ojos todo se derrumba. La impermanencia no escucha condiciones, solo hace lo que mejor sabe hacer: moverse #flujodevida #playoflife _ Foto Figcar _ __ #asanaaddict #womanempowerment #vidasana #yogainspiration #yogamexico #yogamex #yogalife #body #blackandwhite #yogaphotography #yogaphoto #handstand #upsidedown #asana #practice #challenge #fitnessgirl #yogagirl #yogini #ser #inthemoment #universe #condesa #peaceful #fuerza #felicidad #mexigers #cdmx - 2 months ago

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#yogamodel #iloveyoga #myyogalife #yogagirl #yogagirls #yogalife #yogastile #yogalifestile #yogalove #yogalover #yogalovers #instayoga #yogisofinstagram #yogi #yogis #yogini #russiangirl #fitgirl #fitgirls #namaste #om #yogainstructor #yoga #yogafam #loveyoga #yogastudent #yogacommunity #yogaphoto #yogaislife #yogatime

#yogamodel #iloveyoga #myyogalife #yogagirl #yogagirls #yogalife #yogastile #yogalifestile #yogalove #yogalover #yogalovers #instayoga #yogisofinstagram #yogi #yogis #yogini #russiangirl #fitgirl #fitgirls #namaste #om #yogainstructor #yoga #yogafam #loveyoga #yogastudent #yogacommunity #yogaphoto #yogaislife #yogatime - 2 months ago

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#yogamodel #iloveyoga #myyogalife #yogagirl #yogagirls #yogalife #yogastile #yogalifestile #yogalove #yogalover #yogalovers #instayoga #yogisofinstagram #yogi #yogis #yogini #russiangirl #fitgirl #fitgirls #namaste #om #yogainstructor #yoga #yogafam #loveyoga #yogastudent #yogacommunity #yogaphoto #yogaislife #yogatime

#yogamodel #iloveyoga #myyogalife #yogagirl #yogagirls #yogalife #yogastile #yogalifestile #yogalove #yogalover #yogalovers #instayoga #yogisofinstagram #yogi #yogis #yogini #russiangirl #fitgirl #fitgirls #namaste #om #yogainstructor #yoga #yogafam #loveyoga #yogastudent #yogacommunity #yogaphoto #yogaislife #yogatime - 2 months ago

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