#yogaoutdoors

211,355 posts

Yin yoga on the beach: I love it!!! ❤️
#yoga #yogaonthebeach #yinyoga #yogaretreat #yogaoutdoors #natureandyoga #beach #sea #nature #iloveyoga #yogateacher #pippoafricanoyoga

Yin yoga on the beach: I love it!!! ❤️ #yoga #yogaonthebeach #yinyoga #yogaretreat #yogaoutdoors #natureandyoga #beach #sea #nature #iloveyoga #yogateacher #pippoafricanoyoga - 4 minutes ago

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My very first Compass pose, I never thought I'd be able to this😅🙈🙈 SWIPE TO SEE THE VIDEO
Thank you @gazellart  for showing me what I was doing wrong🙏🙏🙌🙌
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#compasspose #yogaathome #flexibility#pairyoga #lotuspose #yogaathome #flexibility #yogapants #selftaughtyogi.
#nature #yogaoutdoors #loveyourself #treepose #yoga#yogaphotoshoot #backflexibility #bowpose #bridgepose #yigaoutdoors #nature #blossoms #trees #seaside #beauty #picoftheday #strengthquotes #mindfulness #bodypositive #growthmindset ##healthiness #fitness #wheelpose #dancerpose #treepose #yoga#yogaphotoshoot #backflexibility #bowpose #bridgepose #yigaoutdoors #nature #blossoms #trees #seaside #beauty #picoftheday #strengthquotes #mindfulness #bodypositive #growthmindset #growthmindset

My very first Compass pose, I never thought I'd be able to this😅🙈🙈 SWIPE TO SEE THE VIDEO Thank you @gazellart for showing me what I was doing wrong🙏🙏🙌🙌 . . . #compasspose #yogaathome #flexibility #pairyoga #lotuspose #yogaathome #flexibility #yogapants #selftaughtyogi . #nature #yogaoutdoors #loveyourself #treepose #yoga #yogaphotoshoot #backflexibility #bowpose #bridgepose #yigaoutdoors #nature #blossoms #trees #seaside #beauty #picoftheday #strengthquotes #mindfulness #bodypositive #growthmindset ##healthiness #fitness #wheelpose #dancerpose #treepose #yoga #yogaphotoshoot #backflexibility #bowpose #bridgepose #yigaoutdoors #nature #blossoms #trees #seaside #beauty #picoftheday #strengthquotes #mindfulness #bodypositive #growthmindset #growthmindset - 6 minutes ago

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My love Yoga ...
In my first years of instagram, I used to post more videos than photos. I loved to make these kinds of videos - continuous movements or flows. Nowadays, I don't post as much. I have grown up I guess. I want to spend more of my time doing what I want that really makes me happy and whole. I spend so much time doing yoga, either teaching or practicing. I used to spend more time on instagram and I felt I was losing my valuable time. So now, I spend more time being with people I love, tidying up my clothes (there are always too many of them), reading and playing the guitar instead. .

Follow my instagram if you love 😍 Yoga : ➡ @yoga_beautiful_daily 👫Love to tag? Please do!⤵ * .
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#via @yennychristine

My love Yoga ... In my first years of instagram, I used to post more videos than photos. I loved to make these kinds of videos - continuous movements or flows. Nowadays, I don't post as much. I have grown up I guess. I want to spend more of my time doing what I want that really makes me happy and whole. I spend so much time doing yoga, either teaching or practicing. I used to spend more time on instagram and I felt I was losing my valuable time. So now, I spend more time being with people I love, tidying up my clothes (there are always too many of them), reading and playing the guitar instead. . Follow my instagram if you love 😍 Yoga : ➡ @yoga_beautiful_daily 👫Love to tag? Please do!⤵ * . . . . #via @yennychristine - 11 minutes ago

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Insel Mainau at the Bodensee 🧘‍♀️ 🦆 💐 
#yoga #yogaoutdoors #yogateacher #blumeninselmainau #yogaeverywhere #yogaeverydamnday #yogaretreat #southafrica #yogareise #yogatrip #yogaurlaub #yogasafari #yogaholiday #tourguide #travelingyogateacher #guidedtour #Südafrika #travel #flowers #bestplacetogo #stefaniedohrmann #inmotioncpt @inmotioncpt

Insel Mainau at the Bodensee 🧘‍♀️ 🦆 💐 #yoga #yogaoutdoors #yogateacher #blumeninselmainau #yogaeverywhere #yogaeverydamnday #yogaretreat #southafrica #yogareise #yogatrip #yogaurlaub #yogasafari #yogaholiday #tourguide #travelingyogateacher #guidedtour #Südafrika #travel #flowers #bestplacetogo #stefaniedohrmann #inmotioncpt @inmotioncpt - 12 minutes ago

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Good morning! Attitude and perspective can transform an okay day into a blessed day! Wishing everyone a blessed day!

#goodmorning #blessedday #attitude #perspective #makeitagreatday #makeitablessedday #yoga #trianglepose #yogaoutside #outsideyoga #yogaoutdoors #outdooryoga #lifeisgood #lifeisagift

Good morning! Attitude and perspective can transform an okay day into a blessed day! Wishing everyone a blessed day! #goodmorning #blessedday #attitude #perspective #makeitagreatday #makeitablessedday #yoga #trianglepose #yogaoutside #outsideyoga #yogaoutdoors #outdooryoga #lifeisgood #lifeisagift - 15 minutes ago

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Is that food?🥺 Yes it is!😃❤️.
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.Yogi Dandasana💙.
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This asana is named after the Sanskrit term Danda that means stick and asana that means posture. Dandasana is an exercise that will help your body prepare itself for the more intense poses.💙
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#yoga #ashtangayogashala #ays #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle
#yogalooksgood #yogalove#yogaonline #yogaoutdoors #yogapose #yogaphotography
#yogapractice #yogaprogress #yogaretreat
#yogastudent #yogateacher #yogatutorial
#yogavibes #yogavideo #yogini #yogi #yogamalaysia #pink #foodie #yogainseremban2 #yogainseremban

Is that food?🥺 Yes it is!😃❤️. . .Yogi Dandasana💙. . This asana is named after the Sanskrit term Danda that means stick and asana that means posture. Dandasana is an exercise that will help your body prepare itself for the more intense poses.💙 . . #yoga #ashtangayogashala #ays #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove #yogaonline #yogaoutdoors #yogapose #yogaphotography #yogapractice #yogaprogress #yogaretreat #yogastudent #yogateacher #yogatutorial #yogavibes #yogavideo #yogini #yogi #yogamalaysia #pink #foodie #yogainseremban2 #yogainseremban - 22 minutes ago

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Good Morning Vibes.... Pre retreat time in this amazing place! 💙💙💙🙏🏼
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#santorini #greece #yogaretreat #yogaeverydamnday #practiceandalliscoming #loveandalliscoming #wanderlust #travelingyogini #reverseprayer #yogaoutdoors #santoriniyoga #greeceyogaretreat #love #peace #goodvibes #soakingitin #yogavacation #cassandrafosteryogaretreats #missionhillyoga #missionhillyogaretreats

Good Morning Vibes.... Pre retreat time in this amazing place! 💙💙💙🙏🏼 . . . . . . . . #santorini #greece #yogaretreat #yogaeverydamnday #practiceandalliscoming #loveandalliscoming #wanderlust #travelingyogini #reverseprayer #yogaoutdoors #santoriniyoga #greeceyogaretreat #love #peace #goodvibes #soakingitin #yogavacation #cassandrafosteryogaretreats #missionhillyoga #missionhillyogaretreats - 23 minutes ago

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CHALLENGE💜🕉☯️🙏🏻🙌🏼🧘‍♀️ yourself daily, get out of your confort zone ⚡️ Bravo à vous People yay 💜
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🌟Venez pratiquer avec nous cette semaine et faites vous du bien💜🕉☯
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🌟JEUDI | THURSDAY 18/07
19H30 (1) HOALEN OCEAN STORE GUETHARY
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🌟VENDREDI | FRIDAY 19/07
9H (1*) COTE DES BASQUES (SELON LA MÉTÉO)
19H30 (1) LA MAISON DE SANTÉ
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🌟SAMEDI | SATURDAY 20/07
9H30 (1) LETS YOGA - RESTAURANT LES BAIGNEUSES
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🌟DIMANCHE | SUNDAY 21/07
9H (1) COTE DES BASQUES (SELON LA MÉTÉO)
19H30 (4) COTE DES BASQUES (SELON LA MÉTÉO)
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(1) VINYASA FLOW niveau 1/2
(1*) VINYASA FLOW ET ALIGNEMENT niveau 1/2
(2) YIN YANG YOGA niveau 1/2
(3) VINYASA FLOW niveau 2/3
(4) YIN YANG + PRANAYAMA
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🌟Réservations via SMS ou DM
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#letsyoga #weekendyoga #weekyoga #love #coursdeyoga #yogaclass #beachyoga #yogalife #yogalove #sunsetyogabtz #yogainstructor #yogaeveryday #yogabiarritz #yogalife #yoga #yogaoutdoors #yogatouslesjours #yogaforlife #quefaireaupaysbasque #yogagirl #yogaforsurfers #lifeisbetterwhenyouyoga #biarritz #yogaeveryday #cotedesbasques #yogafrance #paysbasque #baskcountry #biarritzyoga #france

CHALLENGE💜🕉☯️🙏🏻🙌🏼🧘‍♀️ yourself daily, get out of your confort zone ⚡️ Bravo à vous People yay 💜 . 🌟Venez pratiquer avec nous cette semaine et faites vous du bien💜🕉☯ . 🌟JEUDI | THURSDAY 18/07 19H30 (1) HOALEN OCEAN STORE GUETHARY . 🌟VENDREDI | FRIDAY 19/07 9H (1*) COTE DES BASQUES (SELON LA MÉTÉO) 19H30 (1) LA MAISON DE SANTÉ . 🌟SAMEDI | SATURDAY 20/07 9H30 (1) LETS YOGA - RESTAURANT LES BAIGNEUSES . 🌟DIMANCHE | SUNDAY 21/07 9H (1) COTE DES BASQUES (SELON LA MÉTÉO) 19H30 (4) COTE DES BASQUES (SELON LA MÉTÉO) . (1) VINYASA FLOW niveau 1/2 (1*) VINYASA FLOW ET ALIGNEMENT niveau 1/2 (2) YIN YANG YOGA niveau 1/2 (3) VINYASA FLOW niveau 2/3 (4) YIN YANG + PRANAYAMA . 🌟Réservations via SMS ou DM . . . . . . #letsyoga #weekendyoga #weekyoga #love #coursdeyoga #yogaclass #beachyoga #yogalife #yogalove #sunsetyogabtz #yogainstructor #yogaeveryday #yogabiarritz #yogalife #yoga #yogaoutdoors #yogatouslesjours #yogaforlife #quefaireaupaysbasque #yogagirl #yogaforsurfers #lifeisbetterwhenyouyoga #biarritz #yogaeveryday #cotedesbasques #yogafrance #paysbasque #baskcountry #biarritzyoga #france - 31 minutes ago

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☀ #SunsOutYogisOut ☀
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Day 3️⃣ Twist
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Hosts: 
@yoga_with_keighley
@happyhealthy_nadine
@chantelzamora
@averylanebeatty
@n0elchen
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Sponsors:
@jadeyogamats
@shophalfmoon
@aura_yoga_wear 
@arbonne
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Pose lineup:
1 - heart opener 🌈
2 - balancing pose 🌈
3 - twist 🌈
4 - backbend
5 - bind
6 - arm balance
7 - yogi choice .
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#yogachallenge #yoga #julyyogachallenge  #yoga2019 #myyogajourney #yogavibes #sun #fun #play #healthy #y0gachallengesdirectory #yogashe #yogaoutdoors #myyogalife #YogaDaily #IGYogaFam #IGYoga #yogastrong #acroyoga #backbend #heartopener #whatgetsyououtdoors #balancepose #balance #twistpose #sup #paddleboardyoga #paddleboard

#SunsOutYogisOut ☀ . Day 3️⃣ Twist . Hosts: @yoga_with_keighley @happyhealthy_nadine @chantelzamora @averylanebeatty @n0elchen . Sponsors: @jadeyogamats @shophalfmoon @aura_yoga_wear @arbonne . Pose lineup: 1 - heart opener 🌈 2 - balancing pose 🌈 3 - twist 🌈 4 - backbend 5 - bind 6 - arm balance 7 - yogi choice . . . #yogachallenge #yoga #julyyogachallenge #yoga2019 #myyogajourney #yogavibes #sun #fun #play #healthy #y0gachallengesdirectory #yogashe #yogaoutdoors #myyogalife #YogaDaily #IGYogaFam #IGYoga #yogastrong #acroyoga #backbend #heartopener #whatgetsyououtdoors #balancepose #balance #twistpose #sup #paddleboardyoga #paddleboard - 34 minutes ago

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#Repost @dailyoga.inspiration
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I’ve learned that gratitude isn’t just being thankful for what I’ve got .
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It’s being thankful for NOT having the things I want, instead of being desirous . .
It’s being happy for someone who has what I don’t have, instead of envious .
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Knowing that I have enough, I am enough, and that there is a lot to be gained from going without what I think I need or want .
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There’s beauty everywhere, if you choose to see it .
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👉 Follow us for posts like this @dailyoga.inspiration
👉 Tag someone who need to see this.
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Reposted creator is tagged follow her she is amazing. @adellbridges
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#gratitude #thoughts #asana #stretch #beachday #fitnesslife #knowyourworth #practiceyoga #positivethinking #mentalhealth
#yogagirl #yogapractice #yogaoutdoors #yogastudent #igyoga #yogabody #yogafun #yogaeveryday #yogalifestyle #inflexibleyogis

#Repost @dailyoga.inspiration • • • • • • I’ve learned that gratitude isn’t just being thankful for what I’ve got . . It’s being thankful for NOT having the things I want, instead of being desirous . . It’s being happy for someone who has what I don’t have, instead of envious . . Knowing that I have enough, I am enough, and that there is a lot to be gained from going without what I think I need or want . . There’s beauty everywhere, if you choose to see it . • . 👉 Follow us for posts like this @dailyoga.inspiration 👉 Tag someone who need to see this. . Reposted creator is tagged follow her she is amazing. @adellbridges . . . . #gratitude #thoughts #asana #stretch #beachday #fitnesslife #knowyourworth #practiceyoga #positivethinking #mentalhealth #yogagirl #yogapractice #yogaoutdoors #yogastudent #igyoga #yogabody #yogafun #yogaeveryday #yogalifestyle #inflexibleyogis - 39 minutes ago

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Triple TRX trouble 
Handstand splits things 🤸🏼‍♀️🙃
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#workoutwednesday
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#perthfitfam #perthfitness #perthisokay #handstandhappiness #stretching #contortion #contortionist #contortiontraining #flexible #flexibility #flexibilitytraining #flexibilitygoals #bendy #poledancer #poledancersofinstagram  #poleconditioning  #dancetraining #danceconditioning #handstand #pdhandstand #handstandsplit #backbend #bendback #bendyback #backarch #yogaeverydamnday #yogaoutdoors #notyoga #gymnasticsshoutouts

Triple TRX trouble Handstand splits things 🤸🏼‍♀️🙃 . #workoutwednesday . . . . . #perthfitfam #perthfitness #perthisokay #handstandhappiness #stretching #contortion #contortionist #contortiontraining #flexible #flexibility #flexibilitytraining #flexibilitygoals #bendy #poledancer #poledancersofinstagram #poleconditioning #dancetraining #danceconditioning #handstand #pdhandstand #handstandsplit #backbend #bendback #bendyback #backarch #yogaeverydamnday #yogaoutdoors #notyoga #gymnasticsshoutouts - 39 minutes ago

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#yogaretreat #outdoor #malaysia #kinabalu #happylifestyle #yogaoutdoors #2019 #july #yogi #yogini #photoshoot #nature #sea #mountain #asia #🙏 #🌊 #🧘‍♀️ #borneo

#yogaretreat #outdoor #malaysia #kinabalu #happylifestyle #yogaoutdoors #2019 #july #yogi #yogini #photoshoot #nature #sea #mountain #asia #🙏 #🌊 #🧘‍♀️ #borneo - 48 minutes ago

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What trying to do in the asanas is to expand your awareness to the entire potential of your physicality,and not trying to use a posture to create a new sense of I for yourself,but the posture is used in such a way that you experience of being.Not reaching for  something other of what you are.

@eddiestern podcast.

#Nofilter#asana#awareness#being#bepresent#practice#practiceeveryday#yoga#yoga#podcast#@eddiestern#yogalove#yogapassion#yogaoutdoors#sunset#sunsetyoga#yogagreece#greece#kanali#preveza#freeyogaclass#yogawithippo#instafam#inspiration#greek_yogis#breathe#namaste🕉

What trying to do in the asanas is to expand your awareness to the entire potential of your physicality,and not trying to use a posture to create a new sense of I for yourself,but the posture is used in such a way that you experience of being.Not reaching for something other of what you are. @eddiestern podcast. #Nofilter #asana #awareness #being #bepresent #practice #practiceeveryday #yoga #yoga #podcast #@eddiestern #yogalove #yogapassion #yogaoutdoors #sunset #sunsetyoga #yogagreece #greece #kanali #preveza #freeyogaclass #yogawithippo #instafam #inspiration #greek_yogis #breathe #namaste 🕉 - 1 hour ago

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@prilaga  #yogachallenge #yogaeverydamnday #yogabrasil #yoga4growth #yogafam #yogajournal  #yogaanywhere #yogaeverywhere #yogaposes #yogaworkshop #yogafamily #yogawheel #yogaoutside #yogalife #yogatribe #yogajourney #yogabody #yogateacher #yogainspo #yogaoutdoors #yogahigh #yogaeveryday #yogainspiration #yogaleggings #yogapractice #yoganidra #yoga #yogapants #yogafit #yogafun

@prilaga #yogachallenge #yogaeverydamnday #yogabrasil #yoga4growth #yogafam #yogajournal #yogaanywhere #yogaeverywhere #yogaposes #yogaworkshop #yogafamily #yogawheel #yogaoutside #yogalife #yogatribe #yogajourney #yogabody #yogateacher #yogainspo #yogaoutdoors #yogahigh #yogaeveryday #yogainspiration #yogaleggings #yogapractice #yoganidra #yoga #yogapants #yogafit #yogafun - 1 hour ago

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Surrender to the moment, be present. Connect with yourself, and allow your body to release any tension. —
What a lovely yoga picnic, thank you so much @bell_yoga_brightwater & @piccolopicnic for organizing it 🙏 
www.enlightenedkoala.com
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#yoga #love #picnic 
#yogaeverydamnday #yogaeveryday #yogalove #namaste #meditation #trueself #selflove #strongmind #nature #gratitude #goodvibes #yogaoutdoors #spirituality #loveyourbody #yogapractioner #naturelovers #spiritualjourney #mind #sharethelove #sunshinecoastyoga #yogasunshinecoast #yogapicnic

Surrender to the moment, be present. Connect with yourself, and allow your body to release any tension. — What a lovely yoga picnic, thank you so much @bell_yoga_brightwater & @piccolopicnic for organizing it 🙏 www.enlightenedkoala.com - - - #yoga #love #picnic #yogaeverydamnday #yogaeveryday #yogalove #namaste #meditation #trueself #selflove #strongmind #nature #gratitude #goodvibes #yogaoutdoors #spirituality #loveyourbody #yogapractioner #naturelovers #spiritualjourney #mind #sharethelove #sunshinecoastyoga #yogasunshinecoast #yogapicnic - 1 hour ago

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YET ANOTHER FULL MOON POST 🌗
Who has been K.O. 🥊 for the past couple of days after spending two hours practicing poses like this in a full moon day? 🙋🏻‍♀️🤦🏻‍♀️ In the Ashtanga tradition Moon days (Full and New moon are rest days) .
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🌑In new moon days we may feel calmed in the mind yet a bit dense in the body and even lazy since the descending energy (apana) is predominant .
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🌕Whereas, in full moon days we may feel more energetic although our minds may be more unstable since ascending energy (prana) is predominant. 
In my case, I was feeling full of energy and was unable to listen to what I probably needed the most, a softer practice. 
To be honest, I have always felt affected by the moon cycles but since I have moved to the countryside that connection has increased by 100%. Since I did my practice on Tuesday morning I haven’t been able to sleep properly during the night and have been really tired during the day. The only perk is I got to see the Moon Eclipse on its peak moment! 😅So even if you are not an Ashtanga practitioner you may want to consider to take a break or a softer practice on moon days. I will certainly do from now on! 
And you, did you get affected at all by the full moon 🌝?
• *SPANISH IN COMMENTS *
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📸❤️ @pete.jung •
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#fullmoon #moon #mooneclipse #fullmooneclipse #eclipse #luna #lunallena #lunanueva #newmoon #yoga #restday #countrygirl #yogaenespañol #yogaposes #yogaespaña #yogaoutside #yogaoutdoors #yogainstagram #yogainspo #yogaposture #yogaprogress #yogaselfpractice #yogaasana

YET ANOTHER FULL MOON POST 🌗 Who has been K.O. 🥊 for the past couple of days after spending two hours practicing poses like this in a full moon day? 🙋🏻‍♀️🤦🏻‍♀️ In the Ashtanga tradition Moon days (Full and New moon are rest days) . . 🌑In new moon days we may feel calmed in the mind yet a bit dense in the body and even lazy since the descending energy (apana) is predominant . . 🌕Whereas, in full moon days we may feel more energetic although our minds may be more unstable since ascending energy (prana) is predominant. In my case, I was feeling full of energy and was unable to listen to what I probably needed the most, a softer practice. To be honest, I have always felt affected by the moon cycles but since I have moved to the countryside that connection has increased by 100%. Since I did my practice on Tuesday morning I haven’t been able to sleep properly during the night and have been really tired during the day. The only perk is I got to see the Moon Eclipse on its peak moment! 😅So even if you are not an Ashtanga practitioner you may want to consider to take a break or a softer practice on moon days. I will certainly do from now on! And you, did you get affected at all by the full moon 🌝? • *SPANISH IN COMMENTS * • 📸❤️ @pete.jung • • #fullmoon #moon #mooneclipse #fullmooneclipse #eclipse #luna #lunallena #lunanueva #newmoon #yoga #restday #countrygirl #yogaenespañol #yogaposes #yogaespaña #yogaoutside #yogaoutdoors #yogainstagram #yogainspo #yogaposture #yogaprogress #yogaselfpractice #yogaasana - 1 hour ago

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All in green 💚 so happy for this outside flow!
I found a magical spot in my friend garden all covered in  vine - mixing my elf and yogi soul 💚
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#allingreen #vineleaves #yogaoutdoors #yogainnature #hapoyyogi #elfic #camouflage #liquidoactive #liforme #beautifulflow #grateful #feetinthegrass #trikonasana #trianglepose #nature #greenharmony #happiness #postyogaglow #comeflowwithme

All in green 💚 so happy for this outside flow! I found a magical spot in my friend garden all covered in vine - mixing my elf and yogi soul 💚 . . . #allingreen #vineleaves #yogaoutdoors #yogainnature #hapoyyogi #elfic #camouflage #liquidoactive #liforme #beautifulflow #grateful #feetinthegrass #trikonasana #trianglepose #nature #greenharmony #happiness #postyogaglow #comeflowwithme - 1 hour ago

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Follow @yogadailytutorial ✨

Sharing an Ashtanga Vinyasa Primary series. 
#yogateacher @inspiremyyoga
Ashtanga was the first practise I stumbled upon. However, I struggled due to the fact I had no body awareness and extremely inflexible. 
I then discovered Iyengar and hatha yoga, slower classes but super intense. 
I am extremely grateful as they helped me gain a deeper understanding of alignment. I was able to fully respect injuries and by deconstructing postures and understand them from a staged approach they were far more accessible to me. 
Nowadays when I practise more of a Vinyasa flow I am consciously aware of not just making shapes through the practise but how my body benefits with each pose. .
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Wearing @aloyoga .
 #yogainthesun #yogapractice #loveyoga #yogaoutdoors #mallorca #yogavideo #yogatutorial #yogaalignment #yogavinyasa #ashtangayoga #ashtanga #yogaflow #yogasequence #yoga @parkhyattmallorca #ashtangaprimaryseries #inspiremyyogatutorials

Follow @yogadailytutorial ✨ Sharing an Ashtanga Vinyasa Primary series. #yogateacher @inspiremyyoga Ashtanga was the first practise I stumbled upon. However, I struggled due to the fact I had no body awareness and extremely inflexible. I then discovered Iyengar and hatha yoga, slower classes but super intense. I am extremely grateful as they helped me gain a deeper understanding of alignment. I was able to fully respect injuries and by deconstructing postures and understand them from a staged approach they were far more accessible to me. Nowadays when I practise more of a Vinyasa flow I am consciously aware of not just making shapes through the practise but how my body benefits with each pose. . . Wearing @aloyoga . #yogainthesun #yogapractice #loveyoga #yogaoutdoors #mallorca #yogavideo #yogatutorial #yogaalignment #yogavinyasa #ashtangayoga #ashtanga #yogaflow #yogasequence #yoga @parkhyattmallorca #ashtangaprimaryseries #inspiremyyogatutorials - 2 hours ago

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Step by step, real timing .
#yogaspain #yogaeurope #yogatutorials #howtoyoga #breathout #yogaoutdoors

Step by step, real timing . #yogaspain #yogaeurope #yogatutorials #howtoyoga #breathout #yogaoutdoors - 2 hours ago

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Perfect weer voor een weide-yin-yoga-les! ☀️Een les om goed te aarden, te gronden, juist in deze periode(zomer) waarin de yang energie overheerst. 
Yin houdingen gericht op het basischakra, om de energie in dat chakra goed te laten stromen wat er voor zorgt dat je je meer geaard voelt. Dit geeft een gevoel van veiligheid, vertrouwen in jezelf en in het leven, goede relatie met je eigen lichaam. 
Kleur die bij dit chakra hoort is rood, dus heb je moeite om te aarden dan kan het wellicht helpen om rode kleding te dragen, rode sokken zetten je weer met beide benen op de grond😉
Ook je voeten masseren en op blote voeten lopen kunnen er aan bij dragen dat je goed gegrond bent. 
Fijn weekend! -
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#weideyoga #buitenyoga #earthing #earthingyoga #yinyoga #yinyogalove #yinyogateacher #boerderijyoga #boerderijbullens #yogaoutdoors #feelfree #chakrayoga #enjoyyoga#yogasequence #yogapractise

Perfect weer voor een weide-yin-yoga-les! ☀️Een les om goed te aarden, te gronden, juist in deze periode(zomer) waarin de yang energie overheerst. Yin houdingen gericht op het basischakra, om de energie in dat chakra goed te laten stromen wat er voor zorgt dat je je meer geaard voelt. Dit geeft een gevoel van veiligheid, vertrouwen in jezelf en in het leven, goede relatie met je eigen lichaam. Kleur die bij dit chakra hoort is rood, dus heb je moeite om te aarden dan kan het wellicht helpen om rode kleding te dragen, rode sokken zetten je weer met beide benen op de grond😉 Ook je voeten masseren en op blote voeten lopen kunnen er aan bij dragen dat je goed gegrond bent. Fijn weekend! - - #weideyoga #buitenyoga #earthing #earthingyoga #yinyoga #yinyogalove #yinyogateacher #boerderijyoga #boerderijbullens #yogaoutdoors #feelfree #chakrayoga #enjoyyoga #yogasequence #yogapractise - 2 hours ago

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