#yogaforever

92,308 posts

Smile and wave, boys.
Smile and wave.
🐧🐧🐧🐧
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Day 7
#Twists4Friendship
Final day! Thank you once again to my fabulous friends, Val and Nikki, for a twistacular challenge! 😘🤗
A big thank you to our generous sponsors as well. 🤗
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
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💜
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Poses:
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1. Supine Spinal Twist Pose SuptaMatsyendrasana ✔
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2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) ✔
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3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) ✔
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4. Revolved Puppy Dog Pose ParivrttaUttanaShishosana ✔
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5. Twisted Lizard Pose ParivrttaUtthanPristhasana ✔
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6. Revolved Chair Pose Parivrtta Utkatasana ✔
7. Revolved Downward-Facing Dog Pose #ParivrttaAdhoMukhaSvanasana ✔
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#hello #revolveddowndog #smile #mood #profvalffct #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yogagram #yoginis #yogacommunity #yogainspiration #yogalife #yogalovers #saturday #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration

Smile and wave, boys. Smile and wave. . . . Day 7 #Twists4Friendship Final day! Thank you once again to my fabulous friends, Val and Nikki, for a twistacular challenge! 🤗 A big thank you to our generous sponsors as well. 🤗 . . . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . Poses: . 1. Supine Spinal Twist Pose SuptaMatsyendrasana . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose ParivrttaUttanaShishosana . 5. Twisted Lizard Pose ParivrttaUtthanPristhasana . 6. Revolved Chair Pose Parivrtta Utkatasana 7. Revolved Downward-Facing Dog Pose #ParivrttaAdhoMukhaSvanasana . . #hello #revolveddowndog #smile #mood #profvalffct #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yogagram #yoginis #yogacommunity #yogainspiration #yogalife #yogalovers #saturday #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration - 10 minutes ago

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Yoga exists in the world because everything is linked❤️👫🧘🤸
#blissful  #bliss #yogagirl #yogaforever #beu #yogaforbeginners #yogaforwellness #yogaforwellbeing #yogisofingram #yogini #yoginisofinstagram #yogaflow #yogachallenge #yogachallenges #followforfollowback #f4f #follow4followback #fitness #fitnessmotivation #fitnessjourney #iloveyoga #yogateacher #yogaeverywhere #yogaeverydamnday #yogaislove #yogastudio #panchkuladiaries #panchkula #sector14

Yoga exists in the world because everything is linked🧘🤸 #blissful #bliss #yogagirl #yogaforever #beu #yogaforbeginners #yogaforwellness #yogaforwellbeing #yogisofingram #yogini #yoginisofinstagram #yogaflow #yogachallenge #yogachallenges #followforfollowback #f4f #follow4followback #fitness #fitnessmotivation #fitnessjourney #iloveyoga #yogateacher #yogaeverywhere #yogaeverydamnday #yogaislove #yogastudio #panchkuladiaries #panchkula #sector14 - 15 minutes ago

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#Twists4Friendship
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Last Day : Revolved Downward Facing Dog Pose
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Thank you to two beautiful hosts and generous sponsors for this wonderful yoga challenge ❤️❤️❤️
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Poses:
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1. Supine Spinal Twist Pose (Supta Matsyendrasana)🦋
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2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)🦋
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3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)🦋
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4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)🦋
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5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)🦋
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6. Revolved Chair Pose (Parivrtta Utkatasana) 🦋
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7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)🦋
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#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration#yogabeginner

#Twists4Friendship . . Last Day : Revolved Downward Facing Dog Pose . Thank you to two beautiful hosts and generous sponsors for this wonderful yoga challenge ️ . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana)🦋 . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)🦋 . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)🦋 . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)🦋 . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)🦋 . 6. Revolved Chair Pose (Parivrtta Utkatasana) 🦋 . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)🦋 . . #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #yogabeginner - 21 minutes ago

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“Yesterday i was clever, so i wanted to change the world. Today i’m wise so i’m changing MYSELF”~Rumi~✨
#rumi #rumiquotes #soul #myself #clever #wise #change #bebrave #braveheart #yogini #yoga #deepimpact #yogagirl #yogapose #yogaforever #findyourself #kundalini #yogalife #nature #yogajournay #yogajournalturkiye #womenshealthtr #

“Yesterday i was clever, so i wanted to change the world. Today i’m wise so i’m changing MYSELF”~Rumi~ #rumi #rumiquotes #soul #myself #clever #wise #change #bebrave #braveheart #yogini #yoga #deepimpact #yogagirl #yogapose #yogaforever #findyourself #kundalini #yogalife #nature #yogajournay #yogajournalturkiye #womenshealthtr # - 37 minutes ago

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🌬🍃🌳 Breathe into it. You’ll know the truth by the way it feels. .
~ Victoria Erickson ~ .
Hope you have a good weekend 🍃

🌬🌳 Breathe into it. You’ll know the truth by the way it feels. . ~ Victoria Erickson ~ . Hope you have a good weekend - 52 minutes ago

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#leagueofextraordinaryyogis #homeyoga #yogatralala #yogaforever #yogagaga #yogaislove #yogabonheur #yogachallenge #yoga #asana #yogatouslesjours #yogapower #yogainspiration #inspire

#leagueofextraordinaryyogis #homeyoga #yogatralala #yogaforever #yogagaga #yogaislove #yogabonheur #yogachallenge #yoga #asana #yogatouslesjours #yogapower #yogainspiration #inspire - 1 hour ago

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A noi gli auguri piace farceli così 💗💗💗 Ricordate, domani giorno di Pasqua, orario regolare.
Prima venite a praticare, poi festeggiate! 🐣🐣🐣
E se non riusciamo a farci gli auguri personalmente, buona Pasqua!! 😘

#AshtangaYogaItalia #yogaforeveryone #ledclass #rest

A noi gli auguri piace farceli così Ricordate, domani giorno di Pasqua, orario regolare. Prima venite a praticare, poi festeggiate! E se non riusciamo a farci gli auguri personalmente, buona Pasqua!! #AshtangaYogaItalia #yogaforeveryone #ledclass #rest - 1 hour ago

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Supporting charity: Friends of the Earth @friends_earth
🌎
Welcome to the #EarthDayYoga2019 challenge! This 10-day challenge, from April 21st to 30th, will be a great way to mark Earth Day and a special way to join together in healing the world around us. Each day there will be a pose and topic to reflect on, dedicated to making our planet cleaner, safer, and a healthier place to live.
🌎
Our generous sponsors will be donating funds to the charity Friends of the Earth. They will also be donating some amazing prizes that you have a chance to win.
🌎
For every participant to sign up on @omstarsofficial and @liforme will donate $1, up to $400 in total to be donated to Friends of the Earth (@friends_earth). That’s not all, a percentage of sales on the @liquidoactive and @merubeads sites will also be donated to the charity.
🌎
Several of our hosts will also be teaching Instagram Live classes too!
April 23rd 5pm with @supyogawithkarine
April 28th 6am est with @elena_miss_yoga
April 29th 5am ET with @biancayoga
🌎
Themes and poses:
1. Raising awareness: Lotus or Easy Pose

2. Water: Fish

3. Food: Sugarcane

4. Energy: Reverse Warrior

5. Transport: Camel

6. Conservation/Wildlife: Wild Thing

7. Consumerism/shopping: Fallen Angel

8. Recycling/repurposing: Wheel Pose

9. Mindfulness: Headstand

10. Be the change: King Pigeon or Mermaid
🌎
How to join the challenge:
1. Like this post
3. Share it on your feed and in stories
4. Follow each of our hosts
Jo @belleyoga.tokyo
Bianca @biancayoga
Laura @omniyogagirl
Alison @ashtangi_ali
Elena @elena_miss_yoga
Ester @esteryoga
Marina @ina.yoga
Faith @faithfoxmama
Danica @abanna_yoga_art
Karine @supyogawithkarine
4. Follow our Sponsors & Charity
@friends_earth
@liforme
@liquidoactive
@omstarsofficial
@merubeads
@madhippieskinproducts
5. And last but not least: Tag two friends in comments to join for the challenge
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#earthday #friendsoftheearth #yogachallenge #igyogachallenge #aprilyogachallenge

Supporting charity: Friends of the Earth @friends_earth 🌎 Welcome to the #EarthDayYoga2019 challenge! This 10-day challenge, from April 21st to 30th, will be a great way to mark Earth Day and a special way to join together in healing the world around us. Each day there will be a pose and topic to reflect on, dedicated to making our planet cleaner, safer, and a healthier place to live. 🌎 Our generous sponsors will be donating funds to the charity Friends of the Earth. They will also be donating some amazing prizes that you have a chance to win. 🌎 For every participant to sign up on @omstarsofficial and @liforme will donate $1, up to $400 in total to be donated to Friends of the Earth (@friends_earth ). That’s not all, a percentage of sales on the @liquidoactive and @merubeads sites will also be donated to the charity. 🌎 Several of our hosts will also be teaching Instagram Live classes too! April 23rd 5pm with @supyogawithkarine April 28th 6am est with @elena_miss_yoga April 29th 5am ET with @biancayoga 🌎 Themes and poses: 1. Raising awareness: Lotus or Easy Pose 2. Water: Fish 3. Food: Sugarcane 4. Energy: Reverse Warrior 5. Transport: Camel 6. Conservation/Wildlife: Wild Thing 7. Consumerism/shopping: Fallen Angel 8. Recycling/repurposing: Wheel Pose 9. Mindfulness: Headstand 10. Be the change: King Pigeon or Mermaid 🌎 How to join the challenge: 1. Like this post 3. Share it on your feed and in stories 4. Follow each of our hosts Jo @belleyoga.tokyo Bianca @biancayoga Laura @omniyogagirl Alison @ashtangi_ali Elena @elena_miss_yoga Ester @esteryoga Marina @ina.yoga Faith @faithfoxmama Danica @abanna_yoga_art Karine @supyogawithkarine 4. Follow our Sponsors & Charity @friends_earth @liforme @liquidoactive @omstarsofficial @merubeads @madhippieskinproducts 5. And last but not least: Tag two friends in comments to join for the challenge . #earthday #friendsoftheearth #yogachallenge #igyogachallenge #aprilyogachallenge - 3 hours ago

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🇺🇸Re-reading the sutras I came across this by Swami Satchidananda:
“As the mind, so the person; bondage or liberation are in your own mind”
I can not say I am completely liberated, but I am free if so many bondages I created for myself that I can’t help but to feel excited to continue my journey 🕉
My heart is open, my face is smiling and my spirit is never ending
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🇻🇪 Volviendo a leer los sutras me encontré esta frase de Swami Satchidananda:
“Como la mente, así la persona; la esclavitud o la liberación están en tu propia mente”
No puedo decir que estoy totalmente liberada, pero me he desatado de tantas esclavitudes que me genere yo misma que no me queda de otra que sentir emoción por la continuación de mi camino 🕉
Mi corazón está abierto, mi cara sonriente y mi espíritu sin fin .
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#yoga #yogi #yogamom #yogaheals #yogalife #yogapose #yogafit #yogaover40 #yogateacher #yogagram #yogaforever #expatyogi #kuwaityoga #q8yoga #kuwaityogateacher #yogaeverydamnday #yogaeverywhere #iloveyoga  #balance #journeyinward #justbreathe #youwillbeok #loveyourself #naturalremedies

Re-reading the sutras I came across this by Swami Satchidananda: “As the mind, so the person; bondage or liberation are in your own mind” I can not say I am completely liberated, but I am free if so many bondages I created for myself that I can’t help but to feel excited to continue my journey 🕉 My heart is open, my face is smiling and my spirit is never ending . . 🇻🇪 Volviendo a leer los sutras me encontré esta frase de Swami Satchidananda: “Como la mente, así la persona; la esclavitud o la liberación están en tu propia mente” No puedo decir que estoy totalmente liberada, pero me he desatado de tantas esclavitudes que me genere yo misma que no me queda de otra que sentir emoción por la continuación de mi camino 🕉 Mi corazón está abierto, mi cara sonriente y mi espíritu sin fin . . #yoga #yogi #yogamom #yogaheals #yogalife #yogapose #yogafit #yogaover40 #yogateacher #yogagram #yogaforever #expatyogi #kuwaityoga #q8yoga #kuwaityogateacher #yogaeverydamnday #yogaeverywhere #iloveyoga #balance #journeyinward #justbreathe #youwillbeok #loveyourself #naturalremedies - 4 hours ago

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Special class with ticer @hendritake 
Upside Down Fitflow at @asmaradanasanctuary 
Namaste 🙏😍
#yogainversions 
#yogawithhendritake 
#yogaspecialclass 
#yogaeverydamnday 
#yogaeverywhere 
#yogaforever 
#yogaforhealthy 
#yogaforlife 
#yogaforlove 
#yogaindonesia 
#yogajourney 
#yogaaddict 
#yogakece

Special class with ticer @hendritake Upside Down Fitflow at @asmaradanasanctuary Namaste #yogainversions #yogawithhendritake #yogaspecialclass #yogaeverydamnday #yogaeverywhere #yogaforever #yogaforhealthy #yogaforlife #yogaforlove #yogaindonesia #yogajourney #yogaaddict #yogakece - 5 hours ago

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Когда нет «уважительных» причин пропускать занятия..☺️😉💪🏻 #ничегоЛичного  #yoga #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogatime #yogaforever #yogaforeverybody #yogaforhealth #yogapractice #stretch #yogagram #yoganvkz #yogapose #yogafit #asana #йога #йогавновокузнецке #йогасибирь #практикуйивсепридет #instayoga #iloveyoga  #namaste #гибкостьисила

Когда нет «уважительных» причин пропускать занятия..🏻 #ничегоЛичного #yoga #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogatime #yogaforever #yogaforeverybody #yogaforhealth #yogapractice #stretch #yogagram #yoganvkz #yogapose #yogafit #asana #йога #йогавновокузнецке #йогасибирь #практикуйивсепридет #instayoga #iloveyoga #namaste #гибкостьисила - 5 hours ago

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Originally posted by @buddhaquotes_

Originally posted by @buddhaquotes_ - 6 hours ago

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„Intelligence is the ability to adapt to change.“ Steven Hawking

final day of the
#theyogisuniverse challenge! It’s so lovely how many strong beings joined us and thank ya so much for all your pictures flows and breaths 🦋💪🏽 Line-up of each day’s part of practice
15/04 Sun Salutations to begin the journey 
16/04 Heart Opening Back Bends - opening the heart and the self 
17/04 Balancing pose (strength-balance-focus-concentration - getting into the grind)
18/04 Seated Forward Bending/Spinal Twist - slowly winding it all down.
19/04 Pranayama (to calm the body down)
20/04 Savasana and words of Affirmation 🌙 
Universe Hosts 
@dancingyogini777
@anchalyoga
@sabine.appleby
@yoga.maike

Generous Sponsors 
@vayumudra
@meraki737
@Ilovegurus
@meddyteddy
@ecocorneryoga
@kosha_yoga_co

@igyogachallenges
@challengethyyoga
@quantumyoga
@myyogachallenges
@yoga.challenges.directory

„Intelligence is the ability to adapt to change.“ Steven Hawking final day of the #theyogisuniverse challenge! It’s so lovely how many strong beings joined us and thank ya so much for all your pictures flows and breaths 🦋🏽 Line-up of each day’s part of practice 15/04 Sun Salutations to begin the journey 16/04 Heart Opening Back Bends - opening the heart and the self 17/04 Balancing pose (strength-balance-focus-concentration - getting into the grind) 18/04 Seated Forward Bending/Spinal Twist - slowly winding it all down. 19/04 Pranayama (to calm the body down) 20/04 Savasana and words of Affirmation Universe Hosts @dancingyogini777 @anchalyoga @sabine.appleby @yoga.maike Generous Sponsors @vayumudra @meraki737 @Ilovegurus @meddyteddy @ecocorneryoga @kosha_yoga_co @igyogachallenges @challengethyyoga @quantumyoga @myyogachallenges @yoga.challenges.directory - 6 hours ago

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🎆700ème posts 🎆
Et une nouvelle expérience pour moi!  Shooting photo aux Buttes-Chaumont et des gens partout autour, ça vous apprend le lâcher prise 😉
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Très belle collaboration avec @fabien.l_photography c'était top !!! 💙🙏
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C'est l'heure de se détendre, bon week-end 💋
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#shooting #shootingphoto #butteschaumont #paris #yogaparis #parisyoga #instayoga #yogagram #yogagirl #yoga #yogaintegral #yogateacher #yogalife #yogalifestyle #yogaforever #yogaeverydamnday #yogini #yoganomade #daphnamaste

700ème posts Et une nouvelle expérience pour moi! Shooting photo aux Buttes-Chaumont et des gens partout autour, ça vous apprend le lâcher prise . Très belle collaboration avec @fabien.l_photography c'était top !!! . C'est l'heure de se détendre, bon week-end . #shooting #shootingphoto #butteschaumont #paris #yogaparis #parisyoga #instayoga #yogagram #yogagirl #yoga #yogaintegral #yogateacher #yogalife #yogalifestyle #yogaforever #yogaeverydamnday #yogini #yoganomade #daphnamaste - 6 hours ago

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New challenge 😍😍😍😍 Last Day of #springsplitslove2 #yogischoice 
Thanks at all beautiful hosts and sponsor for this challenge 😍😍😍🙏🏻
15-19 April. 💪🏻😘 💞.
Hosts:
@syoghina 
@suchitra_rx 
@pigeatsfish 
@shreeyoga .
🎁Sponsors:
@onzie
@liforme
@loveprayjewelry
@yogisurprise .
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☀️Pose list:
Front split ✅
Straddle✅
Standing split✅
Headstand split✅
Yogis choice . .✅ #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga

New challenge Last Day of #springsplitslove2 #yogischoice Thanks at all beautiful hosts and sponsor for this challenge 🏻 15-19 April. 🏻 . Hosts: @syoghina @suchitra_rx   @pigeatsfish   @shreeyoga . Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise . —- . . ️Pose list: Front split Straddle Standing split Headstand split Yogis choice . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga - 6 hours ago

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For the yogis choice I decided to do the urban split 😉 I was lucky to go for an improvised adventure at the sea side yesterday and this little place was made for split 😂
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#springsplitslove2 
15-19 April
Hosts
@suchitra_rx 
@pigeatsfish 
@shreeyoga 
Sponsors:
@onzie
@liforme
@loveprayjewelry
@yogisurprise .
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Pose list:
Front split
Straddle
Standing split
Headstand split
Yogis choice
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.
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#enjoy #practiceandalliscoming #onebreathatatime #goddess #wildyoga #seaside #nature #urbanyoga #yogaonthebeach #split #picoftheday #enjoythemoment #happiness #adventure #yogaoutside
#yogastudent #feelfree #dailyyoga #asanapractice #asanas #grateful #hathayoga #yogaforever  #freeyoga

For the yogis choice I decided to do the urban split I was lucky to go for an improvised adventure at the sea side yesterday and this little place was made for split . #springsplitslove2 15-19 April Hosts @suchitra_rx @pigeatsfish @shreeyoga Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise . . Pose list: Front split Straddle Standing split Headstand split Yogis choice . . . #enjoy #practiceandalliscoming #onebreathatatime #goddess #wildyoga #seaside #nature #urbanyoga #yogaonthebeach #split #picoftheday #enjoythemoment #happiness #adventure #yogaoutside #yogastudent #feelfree #dailyyoga #asanapractice #asanas #grateful #hathayoga #yogaforever   #freeyoga - 6 hours ago

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Yoga Everyday 🙏
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#fitness #fashionandfitness #fitnessinspiration #yoga #yogaeveryday #yogaeverywhere #instayoga #yogavibes #yogabody #yogapractice #yogaaddict #yogafit #asana #yogaphotography #YogaForever #yogamornings #yogatime #yogaaday #yogagirl #yogaart
#yogini #yogapractice
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#Repost @farahkhanali (@get_repost)
・・・
I begin my day by working out and feel that Yoga and Pilates are the best combination . It works the mind and body. Thank you @rahul.p.patel for this picture 😘 #farahkhan #farahkhanali

Yoga Everyday . . #fitness #fashionandfitness #fitnessinspiration #yoga #yogaeveryday #yogaeverywhere #instayoga #yogavibes #yogabody #yogapractice #yogaaddict #yogafit #asana #yogaphotography #YogaForever #yogamornings #yogatime #yogaaday #yogagirl #yogaart #yogini #yogapractice . . #Repost @farahkhanali (@get_repost ) ・・・ I begin my day by working out and feel that Yoga and Pilates are the best combination . It works the mind and body. Thank you @rahul.p.patel for this picture #farahkhan #farahkhanali - 6 hours ago

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Good morning Che! 🌤️
#Череповец #весна2019 #insta_che #cherepovets #cherinfo #вологодскаяобласть #утродоброе #всемдобра #йогакаждыйдень #yoga #yogaforever #life

Good morning Che! 🌤️ #Череповец #весна2019 #insta_che #cherepovets #cherinfo #вологодскаяобласть #утродоброе #всемдобра #йогакаждыйдень #yoga #yogaforever #life - 7 hours ago

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The more you practice the more you will achieve! Do you agree?👍👍💗💗
@aloyoga 🙏💗tag  someone who'd like to do this💪💪🙏 .
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#mindfulness #igyogainspiration #rumiquotes #instadaily #changeisgood #ecofashion #fashionblogger #slowfashion #saybaba #yogastudent #ig_yoga #yogaeverydamday #astavakrasana #yogaforever #upavishtakonasana #yogachangemylife

The more you practice the more you will achieve! Do you agree? @aloyoga tag someone who'd like to do this . . . . #mindfulness #igyogainspiration #rumiquotes #instadaily #changeisgood #ecofashion #fashionblogger #slowfashion #saybaba #yogastudent #ig_yoga #yogaeverydamday #astavakrasana #yogaforever #upavishtakonasana #yogachangemylife - 7 hours ago

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The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go.” #yogaforever #yogaforlife #yogaposestoday #yogaforhealth #yogabar #yogabalance #gwl #girlpower💪 #girlwholift #fitbod #personaltrainer #fitnesscoach #cleanfood #motivatedbymyselfeveryday #fitnesstransformation #fitmoms #bodytransformation #yogguru

The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go.” #yogaforever #yogaforlife #yogaposestoday #yogaforhealth #yogabar #yogabalance #gwl #girlpower #girlwholift #fitbod #personaltrainer #fitnesscoach #cleanfood #motivatedbymyselfeveryday #fitnesstransformation #fitmoms #bodytransformation #yogguru - 7 hours ago

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Check this out! Wild elefants at our next destination June 2019 in between national parks on the East Coast of Sri Lanka. The perfect stunning nature spot to immerse in a Yin Yoga Therapy Training or Yin Healing Retreat right on the shore of the Indian Ocean.
#YinYoga #YinYogaLove #yinyogalife #yinyogateachertraining #yinyogatraining #yoga #meditation #yoganidra #Reiki #massage #acupuncture #teachertraining #yogaaddicted #yogaforever #yogatribe #yogaforthesoul #mindfulness #ttc #training #wellness #healthychoices #naturalhealing #yogaworks #consciouslifestyle #holistic #wellbeeing #srilanka #travelgram #instatravel #traveldiary

Check this out! Wild elefants at our next destination June 2019 in between national parks on the East Coast of Sri Lanka. The perfect stunning nature spot to immerse in a Yin Yoga Therapy Training or Yin Healing Retreat right on the shore of the Indian Ocean. #YinYoga #YinYogaLove #yinyogalife #yinyogateachertraining #yinyogatraining #yoga #meditation #yoganidra #Reiki #massage #acupuncture #teachertraining #yogaaddicted #yogaforever #yogatribe #yogaforthesoul #mindfulness #ttc #training #wellness #healthychoices #naturalhealing #yogaworks #consciouslifestyle #holistic #wellbeeing #srilanka #travelgram #instatravel #traveldiary - 8 hours ago

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Today is any c i r c l e s 
#AprilShapeShowers Challenge
🍂 ~• #day3 •~ 🍂
#urdhvadanurasana variant
Host: @kwang_angkasa @omniyogagirl @sdharamr @mrs_khaleesi_gaither Sponsors: @liquidoactive @liforme @vyanayogadesign @uyonger2day @invinitystrap
🍂
#yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yoga #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #elceyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #sienny #challengethyyoga #freeyoga

Today is any c i r c l e s #AprilShapeShowers Challenge ~• #day3 •~ #urdhvadanurasana variant Host: @kwang_angkasa @omniyogagirl @sdharamr @mrs_khaleesi_gaither Sponsors: @liquidoactive @liforme @vyanayogadesign @uyonger2day @invinitystrap #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yoga #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #elceyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #sienny #challengethyyoga #freeyoga - 8 hours ago

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#Twists4Friendship Challenge!!! 14-20 April
.
Poses:
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1. Supine Spinal Twist Pose (Supta Matsyendrasana)🌟
.
2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)🌟
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3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)🌟
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4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)🌟
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5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)🌟
.
6. Revolved Chair Pose (Parivrtta Utkatasana)🌟 .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
.
💜Hosts:
@valquiriafo
@skinnydoberman
.
💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
.
💜
. .
 #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday  #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yoginis #yogacommunity  #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness #revolvedchairpose #parivrttautkatasana

#Twists4Friendship Challenge!!! 14-20 April . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . . #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yoginis #yogacommunity #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness #revolvedchairpose #parivrttautkatasana - 9 hours ago

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🔊 Today is the last day of #Twists4Friendship challenge. And Parivrtta Adho Mukha Svanasana is here to be presented for today. Well, I'd like to thank you to all the great hosts of this challenge, all of the participants and the sponsors for these amazing days..these days were so wonderful for the friendship! Thanks & Namaste 😊🙏😘
.
.
💜Hosts:
@valquiriafo
@skinnydoberman
.
💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
.
.
Poses:
.
1. Supine Spinal Twist Pose (Supta Matsyendrasana) 🎈
.
2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) 🎈
.
3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) 🎈
.
4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) 🎈
.
5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) 🎈
.
6. Revolved Chair Pose (Parivrtta Utkatasana) 🎈
.
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
.
.
#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness .

Today is the last day of #Twists4Friendship challenge. And Parivrtta Adho Mukha Svanasana is here to be presented for today. Well, I'd like to thank you to all the great hosts of this challenge, all of the participants and the sponsors for these amazing days..these days were so wonderful for the friendship! Thanks & Namaste . . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) . . #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness . - 10 hours ago

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Day 4 of ️#AprilShapeShowers is any shape of #infinity
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.
Pose inspo : @maytaneeyogalover ❤🙏
Wearing my gorgeous hand painted crop "summer" tank from @faithfoxdesigns thank you faith @faithfoxmama for making me so HOT with this sexy tank 😍😍😍
My legging @marthaacunasportwear 💙💙💙 .
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April 17-23 .
☔️Hosts ☔️
@kwang_angkana 
@sdharamr 
@omniyogagirl 
@mrs_khaleesi_gaither .
.
☂️Sponsors ☂️
@liquidoactive 
@vyanayogadesign 
@liforme
@uyounger2day 
@infinitystrap
.
💦List of poses:💦
1.Diamond 
2.Triangles
3.Circles
4.Infinity 
5.scorpion
6.half square /square
7.yogi choice
.
.
#beyoga 
#beyourself 
#beyou 
#yogaeverydamnday 
#yogapose 
#yogaforever 
#yogapractice 
#yogspiration 
#myyogajourney 
#myyogapractice 
#motivation 
#yogajunkie 
#yogastrong 
#yogapower 
#yogaasana
#triyouryoga 
#triyourasana 
#headstand
#makingshapes
#aprilyogachallenge 
#yogachallenge 
#yogaforeveryone

Day 4 of ️#AprilShapeShowers is any shape of #infinity . . Pose inspo : @maytaneeyogalover Wearing my gorgeous hand painted crop "summer" tank from @faithfoxdesigns thank you faith @faithfoxmama for making me so HOT with this sexy tank My legging @marthaacunasportwear . . April 17-23 . ️Hosts @kwang_angkana @sdharamr @omniyogagirl @mrs_khaleesi_gaither . . ☂️Sponsors ☂️ @liquidoactive @vyanayogadesign @liforme @uyounger2day @infinitystrap . List of poses: 1.Diamond 2.Triangles 3.Circles 4.Infinity 5.scorpion 6.half square /square 7.yogi choice . . #beyoga #beyourself #beyou #yogaeverydamnday #yogapose #yogaforever #yogapractice #yogspiration #myyogajourney #myyogapractice #motivation #yogajunkie #yogastrong #yogapower #yogaasana #triyouryoga #triyourasana #headstand #makingshapes #aprilyogachallenge #yogachallenge #yogaforeveryone - 10 hours ago

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Originally posted by @powerofpositivity
TAG someone who needs to read this.

Give. But don't allow yourself to be used.
Love. But don't allow your heart to be abused.
Trust. But don't ne naive.
Listen. But don't lose your own voice.

Originally posted by @powerofpositivity TAG someone who needs to read this. Give. But don't allow yourself to be used. Love. But don't allow your heart to be abused. Trust. But don't ne naive. Listen. But don't lose your own voice. - 10 hours ago

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Last day of #Twists4Friendship Challenge!!! 14-20 April
. .
💜Hosts:
valquiriafo
skinnydoberman
.
💜Sponsors:
vayumudra 🌎
meddyteddy 🌎
meranda_shop 🌎
zenpolitan 🌎
c2v.accessories 🌎
alayama_yogawear 🌎
yogaevo 🇺🇸
shaktiyogawheelbyjess 🇺🇸
malasemantras 🇺🇸
deviyogawear 🇧🇷
umtokdarte 🇧🇷
ffcentrodetreinamento 🇧🇷
. .
Poses:
.
1. Supine Spinal Twist Pose (Supta Matsyendrasana)
.
2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)
.
3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)
.
4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)
.
5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)
.
6. Revolved Chair Pose (Parivrtta Utkatasana) .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
.
.
#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation

Last day of #Twists4Friendship Challenge!!! 14-20 April . . Hosts: valquiriafo skinnydoberman . Sponsors: vayumudra 🌎 meddyteddy 🌎 meranda_shop 🌎 zenpolitan 🌎 c2v.accessories 🌎 alayama_yogawear 🌎 yogaevo shaktiyogawheelbyjess malasemantras deviyogawear 🇧🇷 umtokdarte 🇧🇷 ffcentrodetreinamento 🇧🇷 . . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) . . #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation - 11 hours ago

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Happy Friday everyone!!! I forgot to snap tomorrow’s #AprilShapeShowers  pic so I literally pulled over after a fun Orange Theory class and snapped away! I kindove feel as if I look more like road kill in this instance but since we are infinite beings I’ll keep it😂😂 I’m loving everyone’s offerings so keep shinning! 😆 keep on shinning you crazy 💎 day Lots of love and light y’all!
☔️Hosts ☔️
@kwang_angkana 
@sdharamr 
@omniyogagirl 
@mrs_khaleesi_gaither .
☂️Sponsors ☂️
@liquidoactive 
@vyanayogadesign 
@liforme
@uyounger2day 
@infinitystrap
.
💦List of poses:💦
1.Diamond 
2.Triangles
3.Circles ⭕️⭕️
4.Infinity 
5.scorpion
6.half square /square
7.yogi choice
.
☔️ To join and be eligible for a prize☔️
1. Repost the flyer and invite friends to join too!
2.  Follow and tag all hosts & sponsors in your captions.
3. Post daily using the hashtag #AprilShapeShowers
4.  Make sure that your IG profile is set to public so that we can see your photos
5. Have fun B safe 
#yoga #bereceptive#yogaandalliscoming #yogaeverydamnday#yogapose #yogaforever 
#yogapractice #yogspiration #myyogajourney #myyogapractice 
#motivation#yogastrong #yogapower #azyoga#dharmayoga 
#yogaasana#makingshapes#yogachallenge #yogaforeveryone
#dharmayoga#iwearliquido

Happy Friday everyone!!! I forgot to snap tomorrow’s #AprilShapeShowers pic so I literally pulled over after a fun Orange Theory class and snapped away! I kindove feel as if I look more like road kill in this instance but since we are infinite beings I’ll keep it I’m loving everyone’s offerings so keep shinning! keep on shinning you crazy day Lots of love and light y’all! ️Hosts @kwang_angkana @sdharamr @omniyogagirl @mrs_khaleesi_gaither . ☂️Sponsors ☂️ @liquidoactive @vyanayogadesign @liforme @uyounger2day @infinitystrap . List of poses: 1.Diamond 2.Triangles 3.Circles ️ 4.Infinity 5.scorpion 6.half square /square 7.yogi choice . ️ To join and be eligible for a prize️ 1. Repost the flyer and invite friends to join too! 2. Follow and tag all hosts & sponsors in your captions. 3. Post daily using the hashtag #AprilShapeShowers 4. Make sure that your IG profile is set to public so that we can see your photos 5. Have fun B safe #yoga #bereceptive #yogaandalliscoming #yogaeverydamnday #yogapose #yogaforever #yogapractice #yogspiration #myyogajourney #myyogapractice #motivation #yogastrong #yogapower #azyoga #dharmayoga #yogaasana #makingshapes #yogachallenge #yogaforeveryone #dharmayoga #iwearliquido - 12 hours ago

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Day 1️⃣9️⃣ of #YogaKnot 🐙🥨🎢 with @cyogalife ➡️ #ParivrttaVatayanasana 🎢🥨🐙. This is a very deep twist pose for me.
⇊
In twists you work with the spine and the action of ‘lengthening’ is to create space between the vertebrae. When there's a lack of space our spine tends to slump or get stuck and our energy levels drop. Through twisting we lengthen the spine and get space between the bones. Then our energy can flow better. Twists give us an instant energy lift and decompress the vertebrae in a safe healthy way.
⇊
En giros, trabajas con la columna vertebral y la acción de "alargamiento" es crear espacio entre las vértebras.  Cuando hay una falta de espacio, nuestra columna tiende a desplomarse o atascarse y nuestros niveles de energía disminuyen.  Al torcerlo, alargamos la columna y conseguimos espacio entre los huesos.  Entonces nuestra energía puede fluir mejor.  Los giros nos dan un impulso de energía instantáneo y descomprimen las vértebras de una manera segura y saludable.

#estiratucuerpo 
#stretchyourbody

Day 1️⃣9️⃣ of #YogaKnot 🥨 with @cyogalife #ParivrttaVatayanasana 🥨. This is a very deep twist pose for me. ⇊ In twists you work with the spine and the action of ‘lengthening’ is to create space between the vertebrae. When there's a lack of space our spine tends to slump or get stuck and our energy levels drop. Through twisting we lengthen the spine and get space between the bones. Then our energy can flow better. Twists give us an instant energy lift and decompress the vertebrae in a safe healthy way. ⇊ En giros, trabajas con la columna vertebral y la acción de "alargamiento" es crear espacio entre las vértebras. Cuando hay una falta de espacio, nuestra columna tiende a desplomarse o atascarse y nuestros niveles de energía disminuyen. Al torcerlo, alargamos la columna y conseguimos espacio entre los huesos. Entonces nuestra energía puede fluir mejor. Los giros nos dan un impulso de energía instantáneo y descomprimen las vértebras de una manera segura y saludable. #estiratucuerpo #stretchyourbody - 12 hours ago

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The older I get the more I realize the value of privacy. Of cultivating your circle and only letting certain people in. You can be open, honest and real while still understanding not everyone deserves a seat at the table of your life ❤️☂️
#noUmbrella
Triangle shapes for ☔️#AprilShapeShowers ☔️
☔️Hosts ☔️
@kwang_angkana 
@sdharamr 
@omniyogagirl 
@mrs_khaleesi_gaither .
☂️Sponsors ☂️
@liquidoactive 
@vyanayogadesign 
@liforme
@uyounger2day 
@infinitystrap
.
💦List of poses:💦
1.Diamond 💎 
2.Triangles 🔺
3.Circles 🔘
4.Infinity 
5.scorpion
6.half square /square
7.yogi choice
.

#beyoga #spring
#beyourself 
#beyou #umbrella
#yogaeverydamnday 
#yogapose #dublinstreetart
#yogaforever #dublinyoga
#yogapractice 
#yogspiration 
#myyogajourney 
#myyogapractice 
#makingshapes 
#yogajunkie 
#yogastrong 
#yogapower 
#yogaasana
#triyouryoga 
#triyourasana 
#handstand
#aprilyogachallenge 
#yogachallenge 
#yogaforeveryone
#shivashaktishapes

The older I get the more I realize the value of privacy. Of cultivating your circle and only letting certain people in. You can be open, honest and real while still understanding not everyone deserves a seat at the table of your life ️☂️ #noUmbrella Triangle shapes for #AprilShapeShowers ️Hosts @kwang_angkana @sdharamr @omniyogagirl @mrs_khaleesi_gaither . ☂️Sponsors ☂️ @liquidoactive @vyanayogadesign @liforme @uyounger2day @infinitystrap . List of poses: 1.Diamond 2.Triangles 3.Circles 4.Infinity 5.scorpion 6.half square /square 7.yogi choice . #beyoga #spring #beyourself #beyou #umbrella #yogaeverydamnday #yogapose #dublinstreetart #yogaforever #dublinyoga #yogapractice #yogspiration #myyogajourney #myyogapractice #makingshapes #yogajunkie #yogastrong #yogapower #yogaasana #triyouryoga #triyourasana #handstand #aprilyogachallenge #yogachallenge #yogaforeveryone #shivashaktishapes - 13 hours ago

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Remember🙏🏻
Thank for following us @yogaburninsta
Thank you so much.
Credit:@yogismood

Remember🏻 Thank for following us @yogaburninsta Thank you so much. Credit:@yogismood - 14 hours ago

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Para Pakar Kejiwaan menyarankan, supaya tidak terkena Depresi/stress adalah : lakukanlah aktifitas/hobby yg membahagiakan jiwa mu , yg di dalam nya bebas berekspresi, menyalurkan energy ke arah yg positif . 
Tidak usah yg rumit, boleh yg sederhana, tapi merasa puas di dalam nya. 
Jangan takut penilaian orang , karena ini adalah karya/aktifitas/hobby kita sendiri.
Dengan demikian fikiran yg buntu/mumet akan teralihkan oleh kegiatan ini ..🙏🏻💕 #umisussyoga #umisussy #indonesiaelection2019 #santayaja #nomumet #yogainthepark #yogainthegarden #weekendyoga #yogawithfriends #yogatogether #yogaforever #togetherwestrong #kelasyogawanita #kelasyogabandung #studioyogabandung #foreverfriends #myselfcareroutine

Para Pakar Kejiwaan menyarankan, supaya tidak terkena Depresi/stress adalah : lakukanlah aktifitas/hobby yg membahagiakan jiwa mu , yg di dalam nya bebas berekspresi, menyalurkan energy ke arah yg positif . Tidak usah yg rumit, boleh yg sederhana, tapi merasa puas di dalam nya. Jangan takut penilaian orang , karena ini adalah karya/aktifitas/hobby kita sendiri. Dengan demikian fikiran yg buntu/mumet akan teralihkan oleh kegiatan ini ..🏻 #umisussyoga #umisussy #indonesiaelection2019 #santayaja #nomumet #yogainthepark #yogainthegarden #weekendyoga #yogawithfriends #yogatogether #yogaforever #togetherwestrong #kelasyogawanita #kelasyogabandung #studioyogabandung #foreverfriends #myselfcareroutine - 14 hours ago

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So grateful to Aino for generously sharing all of her retreat planning pointers and so much more. Join her on one of her upcoming retreats to Finland, her home country, or Italy! 🇫🇮🇮🇹🙏🏻💕 soon to be posted in link above. @siren8yoga @siren8retreats .
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Next @menteayoga workshop Kiki Flynn - Yoga Sutra Study May 17, 3-4:45pm. Link in @boweryyoga @kiki_says .
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#menteayoga #yogamentors #yogagram #yogatribe #iwearliquido #yogaforever #hotyoga #yogastudio #yogafamily #thisisyoga #doyoga #practiceyoga #yogaforlife #yogaeveryblessedday #myyogajourney #yogaoutdoors #igyogafamily #yogaworld #yogaforeverybody #instayogi #igyoga #nycyoga #yogaretreats #yogainparadise #retreatyourself #retreatplanning

So grateful to Aino for generously sharing all of her retreat planning pointers and so much more. Join her on one of her upcoming retreats to Finland, her home country, or Italy! 🇫🇮🏻 soon to be posted in link above. @siren8yoga @siren8retreats . . Next @menteayoga workshop Kiki Flynn - Yoga Sutra Study May 17, 3-4:45pm. Link in @boweryyoga @kiki_says . . . . . . . . . . . #menteayoga #yogamentors #yogagram #yogatribe #iwearliquido #yogaforever #hotyoga #yogastudio #yogafamily #thisisyoga #doyoga #practiceyoga #yogaforlife #yogaeveryblessedday #myyogajourney #yogaoutdoors #igyogafamily #yogaworld #yogaforeverybody #instayogi #igyoga #nycyoga #yogaretreats #yogainparadise #retreatyourself #retreatplanning - 14 hours ago

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be honest - have you taken down your christmas decorations yet? #wkdyz #weekdayers #yogainflow

be honest - have you taken down your christmas decorations yet? #wkdyz #weekdayers #yogainflow - 14 hours ago

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É muito linda essa minga amiga do coração!!! ❤❤❤
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#Repost @skinnydoberman 
Day 6: #revolvedchairpose 💜I’ve been super busy getting ready to start my new job! Yay 😀! I’m finally getting some time to make a few yoga videos for this challenge.  Yay for Springtime! #fridayvibing 
#Twists4Friendship Challenge!!! 14-20 April
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We invite our friends around the world to come join us for a fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
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💜How to play and to be eligible to win prizes:
1. Follow the Hosts and ALL the Sponsors. 
2. Repost this flyer and tag 2 friends to join.
3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL OF THE SPONSORS in each text post, using the hashtag #Twists4Friendship
4. Make sure your profile is set to public so we can see you in the Gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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Poses:
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1. Supine Spinal Twist Pose (Supta Matsyendrasana)
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2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)
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3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)
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4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)
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5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)
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6. Revolved Chair Pose (Parivrtta Utkatasana) .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
#yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #yogaexperience #challengethyyoga #yoginis #yogacommunity #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi

É muito linda essa minga amiga do coração!!! . #Repost @skinnydoberman Day 6: #revolvedchairpose I’ve been super busy getting ready to start my new job! Yay 😀! I’m finally getting some time to make a few yoga videos for this challenge. Yay for Springtime! #fridayvibing #Twists4Friendship Challenge!!! 14-20 April . We invite our friends around the world to come join us for a fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . How to play and to be eligible to win prizes: 1. Follow the Hosts and ALL the Sponsors. 2. Repost this flyer and tag 2 friends to join. 3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL OF THE SPONSORS in each text post, using the hashtag #Twists4Friendship 4. Make sure your profile is set to public so we can see you in the Gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #yogaexperience #challengethyyoga #yoginis #yogacommunity #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi - 15 hours ago

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#springsplitslove2 
Last day of this beautiful challenge. I still working on #handstand split cause I've been always afraid of handstand

Hosts
@suchitra_rx 
@pigeatsfish 
@shreeyoga 
Sponsors:
@onzie
@liforme
@loveprayjewelry
@yogisurprise

Pose list:
Front split ✔️
Straddle✔️
Standing split✔️
Headstand split✔️
Yogis choice✔️ #yoga #yogagirl #yogapractice #yogalife #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld  #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #freeyoga

#springsplitslove2 Last day of this beautiful challenge. I still working on #handstand split cause I've been always afraid of handstand Hosts @suchitra_rx @pigeatsfish @shreeyoga Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise Pose list: Front split ️ Straddle️ Standing split️ Headstand split️ Yogis choice#yoga #yogagirl #yogapractice #yogalife #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld   #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #freeyoga - 15 hours ago

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Hoy es noche de luna llena y una nueva edición de #moondaysreflections acompañando a @merce_ashtangui y @organika_move

Para esta nueva luna llena nos propone @merce_ashtangui reflexionar sobre la ASANA y su ejecución, para leer su interesante reflexión pásate por su perfil.

La ASANA se consigue cuando realizas una postura firme, pero confortable. Cuando la realizas con control desde que entras hasta que sales. Pero entonces me surje la duda ¿ y hasta que consigues eso? Porque para conseguir ejecutar bien una asana, primero tienes que interiorizarla y para ello tienes que tener una práctica constante donde probablemente en el proceso no te sientas cómoda en la postura. Incluso puedas sentir algo de dolor y esto te haga buscar e indagar en la postura para que ese dolor o molestia incomoda desaparezca y se convierta con el tiempo, cuando hayas interiorizado la ejecución de la postura según tu anatomía y tus circunstancias, en una ASANA firme, pero confortable.

Por esto pienso que Asana es todo este proceso y que incluso algunas Asanas nos costará años encontrar esa sensación, pero mientras, estaremos estableciendo nuestra base en el Yoga y estaremos trabajando el resto de pasos de la senda del Yoga.

#yogakevalablog #yogaespaña #yogamadrid #yogahispana #yogalove #fitgirls #yogafit #yogamom #yogahome #practicepracticepractice #strongegirl #igyoga #yogaaddict #instayoga #hathayoga #yogaforever #challengethyyoga #freeyoga #yogini #invertidas #balance #tripodepose #transiciones #bloggergirl #blogenespañol

Hoy es noche de luna llena y una nueva edición de #moondaysreflections acompañando a @merce_ashtangui y @organika_move Para esta nueva luna llena nos propone @merce_ashtangui reflexionar sobre la ASANA y su ejecución, para leer su interesante reflexión pásate por su perfil. La ASANA se consigue cuando realizas una postura firme, pero confortable. Cuando la realizas con control desde que entras hasta que sales. Pero entonces me surje la duda ¿ y hasta que consigues eso? Porque para conseguir ejecutar bien una asana, primero tienes que interiorizarla y para ello tienes que tener una práctica constante donde probablemente en el proceso no te sientas cómoda en la postura. Incluso puedas sentir algo de dolor y esto te haga buscar e indagar en la postura para que ese dolor o molestia incomoda desaparezca y se convierta con el tiempo, cuando hayas interiorizado la ejecución de la postura según tu anatomía y tus circunstancias, en una ASANA firme, pero confortable. Por esto pienso que Asana es todo este proceso y que incluso algunas Asanas nos costará años encontrar esa sensación, pero mientras, estaremos estableciendo nuestra base en el Yoga y estaremos trabajando el resto de pasos de la senda del Yoga. #yogakevalablog #yogaespaña #yogamadrid #yogahispana #yogalove #fitgirls #yogafit #yogamom #yogahome #practicepracticepractice #strongegirl #igyoga #yogaaddict #instayoga #hathayoga #yogaforever #challengethyyoga #freeyoga #yogini #invertidas #balance #tripodepose #transiciones #bloggergirl #blogenespañol - 15 hours ago

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Enjoy the " Full Moon " 🌚🌝 #fullmoon #fullmooncelebration #fullmooncleanse #enjoyfullmoon #fullenjoy #fullenjoyment #fullmoonyoga #yogawithraffa #yogaeverydamnday #yogainandout #yogajourney #openyourheart #yogagirl #yogachallenge #yogaposes #asanas #yogaforever #yogawithme #gratitude #celebrateyourachievements #beproudofyourself #om #shanti

Enjoy the " Full Moon " 🌚🌝 #fullmoon #fullmooncelebration #fullmooncleanse #enjoyfullmoon #fullenjoy #fullenjoyment #fullmoonyoga #yogawithraffa #yogaeverydamnday #yogainandout #yogajourney #openyourheart #yogagirl #yogachallenge #yogaposes #asanas #yogaforever #yogawithme #gratitude #celebrateyourachievements #beproudofyourself #om #shanti - 16 hours ago

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Невероятные воспоминания о лете 2018 🛩🏖🏝☀. Малазия, Куала-Лумпур 🕍🕌⛪🏰. В следующий раз поедем сюда целенаправленно и надолго 😂.
А вспомнила я про прошлое лето, потому что сегодня 19 апреля 2019 года - Хануман Джаянти - День Рождения Ханумана.
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🐒 Хануман - бог обезьян в индуизме, был рожден на рассвете в полнолуние в лунный месяц Чаитра (март-апрель).
🐵 Хануман - аватар Бога Шивы, который спустился на землю, чтобы помочь Раме в исполнении его долга.
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В честь Ханумана названа поза в йоге 🙏 - Хануманасана -  продольный шпагат.
Главная ценность этой асаны в том, что она учит нас искать и находить в себе качества, присущие Хануману: чистую мотивацию, твердую убежденность в неделимости и готовность принять любое испытание.
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Хануманасана напоминает нам о том, что мы можем сами освободить себя от узких рамок нашей собственной ограниченности и пустячных проблем.

Невероятные воспоминания о лете 2018 🛩🏖🏝. Малазия, Куала-Лумпур 🕍🕌. В следующий раз поедем сюда целенаправленно и надолго . А вспомнила я про прошлое лето, потому что сегодня 19 апреля 2019 года - Хануман Джаянти - День Рождения Ханумана. ⠀ Хануман - бог обезьян в индуизме, был рожден на рассвете в полнолуние в лунный месяц Чаитра (март-апрель). Хануман - аватар Бога Шивы, который спустился на землю, чтобы помочь Раме в исполнении его долга. ⠀ В честь Ханумана названа поза в йоге - Хануманасана - продольный шпагат. Главная ценность этой асаны в том, что она учит нас искать и находить в себе качества, присущие Хануману: чистую мотивацию, твердую убежденность в неделимости и готовность принять любое испытание. ⠀ Хануманасана напоминает нам о том, что мы можем сами освободить себя от узких рамок нашей собственной ограниченности и пустячных проблем. - 16 hours ago

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Thankful for all my amazing friends that spent my birthday with me yesterday ! Thanks for being in my life 💕#springsplitslove2 
15-19 April
Hosts
@suchitra_rx 
@pigeatsfish 
@shreeyoga 
@syoghina .
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Sponsors:
@onzie
@liforme
@loveprayjewelry
@yogisurprise

Guidelines To Enter:
1. Repost This Flyer and #springsplitslove2
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join
4. Post daily, hashtag #springsplitslove2 with all posts, and tag all hosts and sponsors so we know you are playing along.
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Pose list:
Front split
Straddle
Standing split
Headstand split
Yogis choice
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#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga

Thankful for all my amazing friends that spent my birthday with me yesterday ! Thanks for being in my life #springsplitslove2 15-19 April Hosts @suchitra_rx @pigeatsfish @shreeyoga @syoghina . . . Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise Guidelines To Enter: 1. Repost This Flyer and #springsplitslove2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #springsplitslove2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . Pose list: Front split Straddle Standing split Headstand split Yogis choice . . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga - 16 hours ago

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To be present is to be free✌️
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#yoga #yogi #yogadress #caress #yogapractice #yogajournal #yogalove #yogadaily #yogaforever #beachyoga #yogaeveryday #yogainspiration #yogapose #yogateacher #yogapractice #yogapractise #retreats #yogaretreat #yogaretreats #costarica #dominical #dominicalyoga

To be present is to be free️ . . . . . . . #yoga #yogi #yogadress #caress #yogapractice #yogajournal #yogalove #yogadaily #yogaforever #beachyoga #yogaeveryday #yogainspiration #yogapose #yogateacher #yogapractice #yogapractise #retreats #yogaretreat #yogaretreats #costarica #dominical #dominicalyoga - 17 hours ago

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Comida de viernes.... deliciosa y nutritiva.... pasta con queso vegano, champiñones con salsa matcha y pastel de blueberry deliii yummy 😋 #cuidomicuerpo #cuidomisalud #lovevegan #veganfood #libredemaltratoanimal #veganasana #amolacomida #meamomeacepto #yogalove #yogaforever #mentesanacuerposano #beautiful#akireplas.blogspot.com #recetassaludables #veganos #food #yoga #yogui #lovegym #lovereiki #instagood #happy #photooftheday

Comida de viernes.... deliciosa y nutritiva.... pasta con queso vegano, champiñones con salsa matcha y pastel de blueberry deliii yummy #cuidomicuerpo #cuidomisalud #lovevegan #veganfood #libredemaltratoanimal #veganasana #amolacomida #meamomeacepto #yogalove #yogaforever #mentesanacuerposano #beautiful #akireplas .blogspot.com #recetassaludables #veganos #food #yoga #yogui #lovegym #lovereiki #instagood #happy #photooftheday - 17 hours ago

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Not mad it's still sweater weather.

#yoga #yogaforever

Not mad it's still sweater weather. #yoga #yogaforever - 17 hours ago

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#yoga#yourshotphotographer #youtube #yogaworld #yogaeverywhere #yogatherapeutics #yogastrong #yogagram #yogateacher #yogapose #yogaforever #yogachallenge #yogamaster #yogafun #yogasana #yogalife #yogatime #yogacorrettivo #yogaeverydamnday #yogaeveryday #life#passion#

#yoga #yourshotphotographer #youtube #yogaworld #yogaeverywhere #yogatherapeutics #yogastrong #yogagram #yogateacher #yogapose #yogaforever #yogachallenge #yogamaster #yogafun #yogasana #yogalife #yogatime #yogacorrettivo #yogaeverydamnday #yogaeveryday #life #passion # - 17 hours ago

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🇺🇸 Last day in beautiful Barcelona. I studied several semester of Art History and seeing things in person has been unreal. I cried when I walked into La Sagrada Familia, I ran my hands over the mosaics of Güell Park and then I just sat, where maybe one day Gaudí sat, and just allowed myself to be
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🇻🇪Último día en Barcelona hermosa. Yo estudia varios semestres de Historia del Arte y ver las cosas en persona ha sido irreal. Llore al entrar en La Sagrada Familia, recorrí los mosaicos del Parque Güell con mis manos y luego me senté, capaz donde una vez se sentó Gaudí, y me permití simplemente ser .
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#yoga #yogi #yogamom #yogaheals #yogalife #yogapose #yogafit #yogaover40 #yogateacher #yogagram #yogaforever #expatyogi #kuwaityoga #q8yoga #kuwaityogateacher #yogaeverydamnday #yogaeverywhere #iloveyoga  #balance #journeyinward #justbreathe #youwillbeok #loveyourself #naturalremedies #spainvacation

Last day in beautiful Barcelona. I studied several semester of Art History and seeing things in person has been unreal. I cried when I walked into La Sagrada Familia, I ran my hands over the mosaics of Güell Park and then I just sat, where maybe one day Gaudí sat, and just allowed myself to be . . 🇻🇪Último día en Barcelona hermosa. Yo estudia varios semestres de Historia del Arte y ver las cosas en persona ha sido irreal. Llore al entrar en La Sagrada Familia, recorrí los mosaicos del Parque Güell con mis manos y luego me senté, capaz donde una vez se sentó Gaudí, y me permití simplemente ser . . #yoga #yogi #yogamom #yogaheals #yogalife #yogapose #yogafit #yogaover40 #yogateacher #yogagram #yogaforever #expatyogi #kuwaityoga #q8yoga #kuwaityogateacher #yogaeverydamnday #yogaeverywhere #iloveyoga #balance #journeyinward #justbreathe #youwillbeok #loveyourself #naturalremedies #spainvacation - 17 hours ago

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La pratica dell’introspezione è il modo più piacevole di vivere.
Buddha
❤️🙏🏽😘
Namasté .
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Day 3
Circles .
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💙#AprilShapeShowers .
April 17-23 .
. 🌈Hosts 💙
@kwang_angkana 
@sdharamr 
@omniyogagirl 
@mrs_khaleesi_gaither
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🌈Sponsors 💙
@liquidoactive 
@vyanayogadesign 
@liforme
@uyounger2day 
@infinitystrap
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🌈List of poses:🌈
1.Diamond 💎
2.Triangles🔻
3.Circles⭕️
4.Infinity 
5.scorpion
6.half square /square
7.yogi choice
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#beyoga 
#yogaeverydamnday
#yogaforever#yoga#yogapose
#yogainspiredfitness#yogainspiration 
#myyogajourney#myyogapractice 
#quotes#buddhaquotes 
#yogajunkie#yogastrong#yogapower 
#healthyyogi 
#makingshapes
#homeyoga#yogaathome 
#yogawithdogs#dog#amstaff
#vegan#veganmotivation#motivation#chiedimisesonofelice 
#yogaforeveryone#yogawheel#urdhadhanurasana
#felizviernes

La pratica dell’introspezione è il modo più piacevole di vivere. Buddha 🏽 Namasté . . Day 3 Circles . . #AprilShapeShowers . April 17-23 . . Hosts @kwang_angkana @sdharamr @omniyogagirl @mrs_khaleesi_gaither . . . . Sponsors @liquidoactive @vyanayogadesign @liforme @uyounger2day @infinitystrap . List of poses: 1.Diamond 2.Triangles 3.Circles️ 4.Infinity 5.scorpion 6.half square /square 7.yogi choice . . . . . #beyoga #yogaeverydamnday #yogaforever #yoga #yogapose #yogainspiredfitness #yogainspiration #myyogajourney #myyogapractice #quotes #buddhaquotes #yogajunkie #yogastrong #yogapower #healthyyogi #makingshapes #homeyoga #yogaathome #yogawithdogs #dog #amstaff #vegan #veganmotivation #motivation #chiedimisesonofelice #yogaforeveryone #yogawheel #urdhadhanurasana #felizviernes - 17 hours ago

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“The power of imagination makes us infinite.” -John Muir
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So I don’t usually take my challenge pics ahead of time- I love the rush of creativity and the guaranteed time on my mat that a challenge creates. I took many of my pictures for this challenge ahead of time so that my tattoo could heal... but today inspiration struck and I VERY CAREFULLY decided to choose imagination. 
So here are two funky infinity shapes (for me that just means two interlinking shapes since I’m taking the definition very loosely). @carolineanneyoga recently posted my favourite #hookedmermaid pose (pic 2) but I decided it’d be fun to do something with more of a puppy pose.
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And third is a low twisty lunge from my original plan💕
As ever swipe right for the how-to video! 
Outfit is @liquidoactive 
Mat is @liforme ☔️#AprilShapeShowers ☔️ April showers bring May flowers, but what will your April yoga practice bring? Join us for 7 days of shape-making where we will take classic yoga poses and twist them into creative shapes to bring fun and creativity into your practice! Starting April 17th we invite you to reconnect with your practice and reinvent yourself through the process of making shapes! 🔺🔵🔸◼️ 🌨#AprilShapeShowers🌨
April 17-23 .
☔️Hosts ☔️
@kwang_angkana 
@sdharamr 
@omniyogagirl 
@mrs_khaleesi_gaither .
☂️Sponsors ☂️
@liquidoactive 
@vyanayogadesign 
@liforme
@uyounger2day 
@infinitystrap
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💦List of poses:💦
1.Diamond 💎 
2.Triangles 🔺
3.Circles ⚫️
4.Infinity 
5.scorpion
6.half square /square
7.yogi choice
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☔️ To join and be eligible for a prize☔️
1. Repost the flyer and invite friends to join too!
2. Follow and tag all hosts & sponsors in your captions.
3. Post daily using the hashtag #AprilShapeShowers
4. Make sure that your IG profile is set to public so that we can see your photos
5. Have fun, BE SAFE, and start making shapes!

#beyoga 
#beyourself 
#beyou 
#yogaeverydamnday 
#yogapose 
#yogaforever 
#yogapractice 
#yogspiration 
#myyogajourney 
#myyogapractice 
#motivation 
#yogajunkie 
#yogastrong 
#yogapower 
#yogaasana
#makingshapes
#aprilyogachallenge 
#yogachallenge 
#yogaforeveryone
#lowlunge
#backbend 
#iwearliquido 
#tangledmermaid
#puppypose
#bowpose

“The power of imagination makes us infinite.” -John Muir . So I don’t usually take my challenge pics ahead of time- I love the rush of creativity and the guaranteed time on my mat that a challenge creates. I took many of my pictures for this challenge ahead of time so that my tattoo could heal... but today inspiration struck and I VERY CAREFULLY decided to choose imagination. So here are two funky infinity shapes (for me that just means two interlinking shapes since I’m taking the definition very loosely). @carolineanneyoga recently posted my favourite #hookedmermaid pose (pic 2) but I decided it’d be fun to do something with more of a puppy pose. . And third is a low twisty lunge from my original plan As ever swipe right for the how-to video! Outfit is @liquidoactive Mat is @liforme #AprilShapeShowers ️ April showers bring May flowers, but what will your April yoga practice bring? Join us for 7 days of shape-making where we will take classic yoga poses and twist them into creative shapes to bring fun and creativity into your practice! Starting April 17th we invite you to reconnect with your practice and reinvent yourself through the process of making shapes! ️ 🌨#AprilShapeShowers 🌨 April 17-23 . ️Hosts @kwang_angkana @sdharamr @omniyogagirl @mrs_khaleesi_gaither . ☂️Sponsors ☂️ @liquidoactive @vyanayogadesign @liforme @uyounger2day @infinitystrap . List of poses: 1.Diamond 2.Triangles 3.Circles ️ 4.Infinity 5.scorpion 6.half square /square 7.yogi choice . ️ To join and be eligible for a prize️ 1. Repost the flyer and invite friends to join too! 2. Follow and tag all hosts & sponsors in your captions. 3. Post daily using the hashtag #AprilShapeShowers 4. Make sure that your IG profile is set to public so that we can see your photos 5. Have fun, BE SAFE, and start making shapes! #beyoga #beyourself #beyou #yogaeverydamnday #yogapose #yogaforever #yogapractice #yogspiration #myyogajourney #myyogapractice #motivation #yogajunkie #yogastrong #yogapower #yogaasana #makingshapes #aprilyogachallenge #yogachallenge #yogaforeveryone #lowlunge #backbend #iwearliquido #tangledmermaid #puppypose #bowpose - 18 hours ago

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Yoga shadow strikes again
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Day 6
#Twists4Friendship
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
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💜
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Poses:
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1. Supine Spinal Twist Pose SuptaMatsyendrasana ✔
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2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) ✔
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3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) ✔
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4. Revolved Puppy Dog Pose ParivrttaUttanaShishosana ✔
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5. Twisted Lizard Pose ParivrttaUtthanPristhasana ✔
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6. Revolved Chair Pose #Parivrtta Utkatasana ✔
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
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#hello #revolvedchairpose #smile #mood #profvalffct #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yogagram #yoginis #yogacommunity #yogainspiration #yogalife #yogalovers #fitnessfriday #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration

Yoga shadow strikes again 🖤 . . . Day 6 #Twists4Friendship . . . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . Poses: . 1. Supine Spinal Twist Pose SuptaMatsyendrasana . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose ParivrttaUttanaShishosana . 5. Twisted Lizard Pose ParivrttaUtthanPristhasana . 6. Revolved Chair Pose #Parivrtta Utkatasana 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) . . #hello #revolvedchairpose #smile #mood #profvalffct #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #yogagram #yoginis #yogacommunity #yogainspiration #yogalife #yogalovers #fitnessfriday #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration - 18 hours ago

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Bent knee triangle pose, another attempt at triangle pose, and, of course, another headstand. 🧘‍♀️
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I ❤️ yoga.
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#yoga #walk #openairyoga #freshairyoga #yogaoutside #loveyoga #trianglepose #headstand #inversion #glutestretch #flexibility #yogaforever #trikonasana #sirshasana #sunnyyoga #whitelegs

Bent knee triangle pose, another attempt at triangle pose, and, of course, another headstand. 🧘‍♀️ . I ️ yoga. . . . #yoga #walk #openairyoga #freshairyoga #yogaoutside #loveyoga #trianglepose #headstand #inversion #glutestretch #flexibility #yogaforever #trikonasana #sirshasana #sunnyyoga #whitelegs - 18 hours ago

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Final day of #springsplitslove2 is #yogischoice. I chose this variation. I’m going to call this sleeping #splits 
15-19 April
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Hosts
@suchitra_rx 
@pigeatsfish 
@shreeyoga
@syoghina
Sponsors:
@onzie
@liforme
@loveprayjewelry
@yogisurprise
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Pose list:
Front split✔️
Straddle✔️
Standing split✔️
Headstand split✔️
Yogis choice
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#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever

Final day of #springsplitslove2 is #yogischoice . I chose this variation. I’m going to call this sleeping #splits 15-19 April . . . Hosts @suchitra_rx @pigeatsfish @shreeyoga @syoghina Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise . . . . . . . Pose list: Front split️ Straddle️ Standing split️ Headstand split️ Yogis choice . . . . . . . . . . . . . . . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever - 18 hours ago

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👍💕Отличный день! Сертификат инструктора йоги в гамаках))✌
Спасибо @khvalovae - моему учителю и вдохновителю! Семинар был потрясающий! 😘😘😘😘
#fitnessevolution2019
#учисьулучших #фитнесконвенция #любимаятренировка #йогавгамаках #йогатренер #фитнесСамара #аэройога #йога #фитнес #fitness #yoga  #ботек #силоваятренировка #aeroyoga #фитнесконвенция #yogafit #trxтренировка #trxtraining #фитнестольятти #flyyoga #fitnessmotivation #yogaforever #sportmotivation #yogaexercise

Отличный день! Сертификат инструктора йоги в гамаках)) Спасибо @khvalovae - моему учителю и вдохновителю! Семинар был потрясающий! #fitnessevolution2019 #учисьулучших #фитнесконвенция #любимаятренировка #йогавгамаках #йогатренер #фитнесСамара #аэройога #йога #фитнес #fitness #yoga   #ботек #силоваятренировка #aeroyoga #фитнесконвенция #yogafit #trxтренировка #trxtraining #фитнестольятти #flyyoga #fitnessmotivation #yogaforever #sportmotivation #yogaexercise - 19 hours ago

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#padmasana #prashtanjali #Yoga #desertmeditation #yogaforever #ancientpractice #desertyoga #wadirumdesert #jordan

#padmasana #prashtanjali #Yoga #desertmeditation #yogaforever #ancientpractice #desertyoga #wadirumdesert #jordan - 19 hours ago

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#wadirumdesert #urdhvakukkutasana #yoga #yogaforever loved my little yoga practice today in Wadi Rum

#wadirumdesert #urdhvakukkutasana #yoga #yogaforever loved my little yoga practice today in Wadi Rum - 19 hours ago

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Wild Thing, you make my heart sing 🎶 ⠀
It's impossible for me to do or talk about this pose without Prozzak playing in my head. Funny thing is, it really does make your heart sing as you open your chest, shoulders, & even throat!⠀
⠀
Let's blast our 90's tunes, let loose, & celebrate the long weekend. Ah! Ah! 🤸‍♀️💓⠀

Wild Thing, you make my heart sing ⠀ It's impossible for me to do or talk about this pose without Prozzak playing in my head. Funny thing is, it really does make your heart sing as you open your chest, shoulders, & even throat!⠀ ⠀ Let's blast our 90's tunes, let loose, & celebrate the long weekend. Ah! Ah! 🤸‍♀️⠀ - 19 hours ago

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#Yoga #yogaforever #adhomukhavrksasana #handstand embraced by mother earth #pachamama #wadirumdesert ❤❤

#Yoga #yogaforever #adhomukhavrksasana #handstand embraced by mother earth #pachamama #wadirumdesert - 19 hours ago

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I am learning, growing, evolving, expanding 💛

May all the past stay behind once you move on without doubts... stay in the present, this is the best you can do right now. One day per time. I’m working on that too, new city, new routine, seeking for job and creating my brand 💫 We got this! 
Eu estou aprendendo, crescendo, evoluindo, expandindo 💛

Que todo o passado fique para trás uma vez que você continue sem dúvidas ... fique no presente, isso é o melhor que você pode fazer agora. Um dia por vez. Eu também estou trabalhando nisso, nova cidade, nova rotina, procurando emprego e criando minha marca 💫 (@carolinekali)

I am learning, growing, evolving, expanding May all the past stay behind once you move on without doubts... stay in the present, this is the best you can do right now. One day per time. I’m working on that too, new city, new routine, seeking for job and creating my brand We got this! Eu estou aprendendo, crescendo, evoluindo, expandindo Que todo o passado fique para trás uma vez que você continue sem dúvidas ... fique no presente, isso é o melhor que você pode fazer agora. Um dia por vez. Eu também estou trabalhando nisso, nova cidade, nova rotina, procurando emprego e criando minha marca (@carolinekali ) - 19 hours ago

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Originally posted by @positivevibesquotes
Don’t let your fears get the best of you. Keep going. 🌿

Originally posted by @positivevibesquotes Don’t let your fears get the best of you. Keep going. - 19 hours ago

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Repost @tjwellness ・・・
I had a different photo planned, but came across this photo today, from our Christmas holiday in #switzerland 😍! We had an amazing view and I made yoga in the very crisp and clean mountain air 💙❄️. Wearing @aloyoga .
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#yogisofeurope #aloyoga #beagoddess #aloyogachallenge 
#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogastudent #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga

Repost @tjwellness ・・・ I had a different photo planned, but came across this photo today, from our Christmas holiday in #switzerland ! We had an amazing view and I made yoga in the very crisp and clean mountain air ️. Wearing @aloyoga . . . . #yogisofeurope #aloyoga #beagoddess #aloyogachallenge #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogastudent #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga - 19 hours ago

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🕉 La palabra ‘Yoga’ significa unión, y el practicarla no solo te ayudara a mejorar tu condición física, considerando aspectos como la resistencia, flexibilidad, la postura y la energía, además, al hacer yoga se pretende unir cuerpo, mente y alma, para lograr así un estado que te proporcione paz, concentración, estabilidad y sabiduría.
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#yoga #womanyoga #yogaforever #yogabeginners #yogaforlife #yogamexico #yogachallenge #yogamom #yogafam #instayoga #asanas

🕉 La palabra ‘Yoga’ significa unión, y el practicarla no solo te ayudara a mejorar tu condición física, considerando aspectos como la resistencia, flexibilidad, la postura y la energía, además, al hacer yoga se pretende unir cuerpo, mente y alma, para lograr así un estado que te proporcione paz, concentración, estabilidad y sabiduría. . . . #yoga #womanyoga #yogaforever #yogabeginners #yogaforlife #yogamexico #yogachallenge #yogamom #yogafam #instayoga #asanas - 19 hours ago

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Day 6: #revolvedchairpose 💜I’ve been super busy getting ready to start my new job! Yay 😀! I’m finally getting some time to make a few yoga videos for this challenge.  Yay for Springtime! #fridayvibing 
#Twists4Friendship Challenge!!! 14-20 April
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We invite our friends around the world to come join us for a fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
.
💜Hosts:
@valquiriafo
@skinnydoberman
.
💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
.
💜How to play and to be eligible to win prizes:
1. Follow the Hosts and ALL the Sponsors. 
2. Repost this flyer and tag 2 friends to join.
3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL OF THE SPONSORS in each text post, using the hashtag #Twists4Friendship
4. Make sure your profile is set to public so we can see you in the Gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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Poses:
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1. Supine Spinal Twist Pose (Supta Matsyendrasana)
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2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)
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3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)
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4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)
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5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)
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6. Revolved Chair Pose (Parivrtta Utkatasana) .
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
#yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi

Day 6: #revolvedchairpose I’ve been super busy getting ready to start my new job! Yay 😀! I’m finally getting some time to make a few yoga videos for this challenge. Yay for Springtime! #fridayvibing #Twists4Friendship Challenge!!! 14-20 April . We invite our friends around the world to come join us for a fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . Hosts: @valquiriafo @skinnydoberman . Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . How to play and to be eligible to win prizes: 1. Follow the Hosts and ALL the Sponsors. 2. Repost this flyer and tag 2 friends to join. 3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL OF THE SPONSORS in each text post, using the hashtag #Twists4Friendship 4. Make sure your profile is set to public so we can see you in the Gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi - 19 hours ago

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Siempre hay problemas y pendientes pero depende de ti el agravarlos.... así q sonríe y se verán diferentes #todotienesolución #cuidomicuerpo #cuidomisalud #lovevegan #veganfood #libredemaltratoanimal #veganasana #amolacomida #meamomeacepto #yogalove #yogaforever #mentesanacuerposano #beautiful#akireplas.blogspot.com #recetassaludables #veganos #food #yoga #yogui #lovegym #lovereiki #instagood #happy #photooftheday

Siempre hay problemas y pendientes pero depende de ti el agravarlos.... así q sonríe y se verán diferentes #todotienesolución #cuidomicuerpo #cuidomisalud #lovevegan #veganfood #libredemaltratoanimal #veganasana #amolacomida #meamomeacepto #yogalove #yogaforever #mentesanacuerposano #beautiful #akireplas .blogspot.com #recetassaludables #veganos #food #yoga #yogui #lovegym #lovereiki #instagood #happy #photooftheday - 19 hours ago

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#Twists4Friendship Challenge du 14-20 avril 2019
On célèbre les amitiés que nous faisons avec le Yoga dans les différentes parties du monde. Aujourd’hui la pose du jour #revolvedchairpose sur la pointe des pieds 💜Hosts:
@valquiriafo
@skinnydoberman
💜Sponsors:
@vayumudra 🌎
@meddyteddy 🌎
@meranda_shop 🌎
@zenpolitan 🌎
@c2v.accessories 🌎
@alayama_yogawear 🌎
@yogaevo 🇺🇸
@shaktiyogawheelbyjess 🇺🇸
@malasemantras 🇺🇸
@deviyogawear 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷 Poses:
1. Supine Spinal Twist Pose (Supta Matsyendrasana)✔️
2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)✔️
3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)✔️
4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)✔️
5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)✔️
6. Revolved Chair Pose (Parivrtta Utkatasana) .✔️
7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana)
#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #yogadailycertified

#Twists4Friendship Challenge du 14-20 avril 2019 On célèbre les amitiés que nous faisons avec le Yoga dans les différentes parties du monde. Aujourd’hui la pose du jour #revolvedchairpose sur la pointe des pieds Hosts: @valquiriafo @skinnydoberman Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo @shaktiyogawheelbyjess @malasemantras @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 Poses: 1. Supine Spinal Twist Pose (Supta Matsyendrasana)️ 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana)️ 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana)️ 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana)️ 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana)️ 6. Revolved Chair Pose (Parivrtta Utkatasana) .️ 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #yogadailycertified - 19 hours ago

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Proud to complete intense 200Hrs yoga teacher training and glad to make amazing friends along the way!!🧘🏻‍♀️ 💪🙏🕉

Proud to complete intense 200Hrs yoga teacher training and glad to make amazing friends along the way!!🧘🏻‍♀️ 🕉 - 20 hours ago

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Fearlessly Steady
Man, what does that even mean? Well when I was thinking what this blend should be called I thought about a lot of options, but this stood out to me. It's about being bold, letting go, but being steady on the journey. It's about never giving up and staying consistent. The benefits to these oils are as follows:
Cypress: the oil of motion + flow
Lavender: the oils of communication + calm
Spearmint: the oil of confident speech
20 drops cypress
15 drops spearmint
10 drops lavender
top the 10mL roller with FCO
roll it where you can smell it easily. Take big, deep inhalations and feel your body release any tightness in your physical, mental, emotional and spiritual body.

Fearlessly Steady Man, what does that even mean? Well when I was thinking what this blend should be called I thought about a lot of options, but this stood out to me. It's about being bold, letting go, but being steady on the journey. It's about never giving up and staying consistent. The benefits to these oils are as follows: Cypress: the oil of motion + flow Lavender: the oils of communication + calm Spearmint: the oil of confident speech 20 drops cypress 15 drops spearmint 10 drops lavender top the 10mL roller with FCO roll it where you can smell it easily. Take big, deep inhalations and feel your body release any tightness in your physical, mental, emotional and spiritual body. - 21 hours ago

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Happiness is staying young at heart  and hopping around making little ones smile. 
#yogabunny
#easterbunny #springbunny #handstand #kidsfun #funatschool #yoga #yogaeverydamnday #yogaeverywhere #yogaforever #yogaforeverybody

Happiness is staying young at heart and hopping around making little ones smile. #yogabunny #easterbunny #springbunny #handstand #kidsfun #funatschool #yoga #yogaeverydamnday #yogaeverywhere #yogaforever #yogaforeverybody - 1 day ago

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Beautiful morning 🍹
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#Goodmorning #tidungisland #grasshopper #yoga #yogapants #yogaddict #yogachallenge #yogastrength  #explore #yogainspiration #instayoga #yogateacher #beautifulview #yogaeverydamday #yogaforhealth #yogaforever #twisting #yogalove #instaphoto #yogaindonesia #yogaeverywhere #loren_sopoyoga #yogajunkie #yogi #yogini #holidaybeach #2019 #newyear #holidayinspiration #flexibility

Beautiful morning . . . #Goodmorning #tidungisland #grasshopper #yoga #yogapants #yogaddict #yogachallenge #yogastrength #explore #yogainspiration #instayoga #yogateacher #beautifulview #yogaeverydamday #yogaforhealth #yogaforever #twisting #yogalove #instaphoto #yogaindonesia #yogaeverywhere #loren_sopoyoga #yogajunkie #yogi #yogini #holidaybeach #2019 #newyear #holidayinspiration #flexibility - 4 months ago

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Hanging on the chaturanga in the ashtanga practice. 😭😭
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As much as I would like to put it in words, here's what matters, the more you practice, as each pose began to ingrain in your mind, the less complicated and difficult it is to progress on to the next pose
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'The only disabilities in life is a negative and I-give-up attitude'
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Happy days ahead! .

Hanging on the chaturanga in the ashtanga practice. ️ As much as I would like to put it in words, here's what matters, the more you practice, as each pose began to ingrain in your mind, the less complicated and difficult it is to progress on to the next pose ️ 'The only disabilities in life is a negative and I-give-up attitude' ️ Happy days ahead! . - 10 months ago

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1 year ago

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