#yogaflow

1,542,040 posts

@vahidc Amazing Life starts with UR daily choices, hope this will help :)
love to Hear your comments
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#RunnersOfInstagram #FurtherFasterStronger #RunningMotivation #Marathon #MarathonTraining
#SeenOnMyRun #TrailRunning #InstaRunners #CrossCountry #Instarunners #LoveRunning
#RunnerLife #RunningCommunity #RunningShoes #RunItFast#Yogi #Balance #Ashtanga #BeginnerYoga  #BodyPositive #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana
#YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily

@vahidc Amazing Life starts with UR daily choices, hope this will help :) love to Hear your comments . . . . #RunnersOfInstagram #FurtherFasterStronger #RunningMotivation #Marathon #MarathonTraining #SeenOnMyRun #TrailRunning #InstaRunners #CrossCountry #Instarunners #LoveRunning #RunnerLife #RunningCommunity #RunningShoes #RunItFast #Yogi #Balance #Ashtanga #BeginnerYoga #BodyPositive #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily - 0 seconds

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Amazing Life starts with UR daily choices, hope this will help :) @napoleon.hill
love to Hear your comments
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#RunnersOfInstagram #FurtherFasterStronger #RunningMotivation #Marathon #MarathonTraining
#SeenOnMyRun #TrailRunning #InstaRunners #CrossCountry #Instarunners #LoveRunning
#RunnerLife #RunningCommunity #RunningShoes #RunItFast#Yogi #Balance #Ashtanga #BeginnerYoga
#BodyPositive #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana
#YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily

Amazing Life starts with UR daily choices, hope this will help :) @napoleon.hill love to Hear your comments . . . . #RunnersOfInstagram #FurtherFasterStronger #RunningMotivation #Marathon #MarathonTraining #SeenOnMyRun #TrailRunning #InstaRunners #CrossCountry #Instarunners #LoveRunning #RunnerLife #RunningCommunity #RunningShoes #RunItFast #Yogi #Balance #Ashtanga #BeginnerYoga #BodyPositive #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily - 0 seconds

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🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️
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#yoga #yogaflow #acrobatics #balance #fitness #freeletics #calisthenics #trainhard #doyourbest #gymfreak #fitnessaddict #dowhatyoulove #neverstop #believeinyourself #beautiful #mindset #enjoylife #bestoftheday #instavideo #tflers #igers #motivation #saturday #mood

🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️ . . . . . . . . . . . . . #yoga #yogaflow #acrobatics #balance #fitness #freeletics #calisthenics #trainhard #doyourbest #gymfreak #fitnessaddict #dowhatyoulove #neverstop #believeinyourself #beautiful #mindset #enjoylife #bestoftheday #instavideo #tflers #igers #motivation #saturday #mood - 0 seconds

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Sunday morning post spin bike flow☀️ still no standing poses, but did bridge without pain for first time in a long time! Little steps forward😊
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X8

Sunday morning post spin bike flow️ still no standing poses, but did bridge without pain for first time in a long time! Little steps forward . . . . X8 - 0 seconds

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Some progress on my flips happy saturday #flipmygrip #kingpigeonpose #yogaforeveryone #yogaeverydamnday #yogaflow#yogamom #yogapractise #yogainbournemouth #yogaprogress #yogapeople

Some progress on my flips happy saturday #flipmygrip #kingpigeonpose #yogaforeveryone #yogaeverydamnday #yogaflow #yogamom #yogapractise #yogainbournemouth #yogaprogress #yogapeople - 0 seconds

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“Light Me Up... and breathe” 🎶@djdrez -
#TheBoHaLife #FeelTheBigOM #NamasteBoHa . . .
#bocaratonyoga #sundaymood #yogabocaraton #yogaflow #yogalife #yogilife

“Light Me Up... and breathe” @djdrez - #TheBoHaLife #FeelTheBigOM #NamasteBoHa . . . #bocaratonyoga #sundaymood #yogabocaraton #yogaflow #yogalife #yogilife - 0 seconds

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Training on the beach has its own perks.⠀
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#200houryogatechertraining in #Rishikesh⠀
Visit: Link in bio⠀
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Write to us: vinyasayogaacademy@gmail.com⠀
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#yoga #yogattc #childpose #yogaeverywhere #yogagirl #yogaflow #yogalifestyle #yogavibes #yogastudent #yogi #yogini #instayoga #yogatribe #yogapractice

Training on the beach has its own perks.⠀ .⠀ .⠀ #200houryogatechertraining in #Rishikesh ⠀ Visit: Link in bio⠀ .⠀ .⠀ .⠀ Write to us: vinyasayogaacademy@gmail.com ⠀ .⠀ .⠀ .⠀ #yoga #yogattc #childpose #yogaeverywhere #yogagirl #yogaflow #yogalifestyle #yogavibes #yogastudent #yogi #yogini #instayoga #yogatribe #yogapractice - 2 minutes ago

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Latoya is new to the PUSH fam but has actually been teaching yoga since 2013. She fell in love with yoga because of its holistic nature and tries to mirror that in her own approach to health and fitness. Outside of the studio, Latoya is a teacher with her Masters in Education. 
Latoya is happy to share her practice at our open house with a flow yoga class that will focus on building strength, balance, and flexibility whether you are a beginner or an experienced yogi.
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#pushfitness #forthosewhoknowbetter #sharethehealth #nhfd2019 #yogaflow #namaslay #healthyyogi #yogaeverydamnday #tbay #thunderbay

Latoya is new to the PUSH fam but has actually been teaching yoga since 2013. She fell in love with yoga because of its holistic nature and tries to mirror that in her own approach to health and fitness. Outside of the studio, Latoya is a teacher with her Masters in Education. Latoya is happy to share her practice at our open house with a flow yoga class that will focus on building strength, balance, and flexibility whether you are a beginner or an experienced yogi. • • • • • • • #pushfitness #forthosewhoknowbetter #sharethehealth #nhfd2019 #yogaflow #namaslay #healthyyogi #yogaeverydamnday #tbay #thunderbay - 2 minutes ago

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water's edge

#handstands #handbalancing #handstandeverywhere #handstandseveryday #handstandnation #streetworkout #streetworkoutpro #handstand #balancing  #balancetraining #workout #fitness #mobilitytraining #shouldermobility #weekendworkout #bodyweighfitness #naturephotography #riverlife #calisthenicstraining #calisthenicsworkout #calisthenicsmovement #calisthenics #crossfitlifestyle #lehighvalleypa #lehighriver #explorepa #yogagoals #yogaflow #instagood

water's edge #handstands #handbalancing #handstandeverywhere #handstandseveryday #handstandnation #streetworkout #streetworkoutpro #handstand #balancing #balancetraining #workout #fitness #mobilitytraining #shouldermobility #weekendworkout #bodyweighfitness #naturephotography #riverlife #calisthenicstraining #calisthenicsworkout #calisthenicsmovement #calisthenics #crossfitlifestyle #lehighvalleypa #lehighriver #explorepa #yogagoals #yogaflow #instagood - 2 minutes ago

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Week 6 is goddess pose ❤❤ I can't wait to see all your beautiful pics this week 😍😍😍
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Capris @confusedgirlla use "BECCAREZ" to save 15% 😄
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Join us, your #supersplitssundayscrew and let's #GETSplitsyWithIt with #SUPERSplitsSundays ❤❤❤
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Hosts: 
@boldtowngirl
@shannonfofannon
@beccarez
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PHASE 2 Poses:
Week 1: Butterfly 🦋
Week 2: Happy Baby 👶
Week 3: Skandasana 👣
Week 4: Downward facing dog with open hip 🐶
Week 5: Frog Pose & Malasana 🐸
Week 6: Goddess pose 👸
Week 7: Wide-legged seated stretch
Week 8: Compass pose
Week 9: Half-side split
Week 10: Middle Split Progress photo (Will be used to compare your progress at the end of the year!!)
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Be sure to check each of our hosts' variations for all levels of practice 💖💖💖
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.!!!!Stay tuned to hear about our awesome prizes!!!!
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Always practice with patience and gentleness -- we'll see You on Sundays 🤸‍♀️🤸🏻‍♂️💜💪💜
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* Instagram is not affiliated with this challenge.*
#yogaeveryday #yogachallenge #yogapractice #splitspractice #yogasplits #splitssundays #yogalove #yogacommunity #yogafamily #flexibility #dancer #challengethyyoga #splitsysplits #butterfly #butterflypose #butterflydance #yogadance #yogaflow

Week 6 is goddess pose I can't wait to see all your beautiful pics this week . . . . Capris @confusedgirlla use "BECCAREZ" to save 15% . . . . Join us, your #supersplitssundayscrew and let's #GETSplitsyWithIt with #SUPERSplitsSundays . . . Hosts: @boldtowngirl @shannonfofannon @beccarez 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞 . . . PHASE 2 Poses: Week 1: Butterfly 🦋 Week 2: Happy Baby Week 3: Skandasana Week 4: Downward facing dog with open hip Week 5: Frog Pose & Malasana Week 6: Goddess pose Week 7: Wide-legged seated stretch Week 8: Compass pose Week 9: Half-side split Week 10: Middle Split Progress photo (Will be used to compare your progress at the end of the year!!) . . Be sure to check each of our hosts' variations for all levels of practice . .!!!!Stay tuned to hear about our awesome prizes!!!! . Always practice with patience and gentleness -- we'll see You on Sundays 🤸‍♀️🤸🏻‍♂️ . * Instagram is not affiliated with this challenge.* #yogaeveryday #yogachallenge #yogapractice #splitspractice #yogasplits #splitssundays #yogalove #yogacommunity #yogafamily #flexibility #dancer #challengethyyoga #splitsysplits #butterfly #butterflypose #butterflydance #yogadance #yogaflow - 3 minutes ago

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Следующий тур ориентировочно в марте, если что 😉😁 Мои красотки🥰 @marinapodoroga @alfa_makeup_ #yogaeveryday #йога #yoga #yogagirl #yogagram #yogateacher #yogapractice #instayoga #asana #yogaflow #tyumen #instatyumen #instayoga #yogachallenge #yogainspiration #handstand #yogapower #hotyoga #yogaeverywhere

Следующий тур ориентировочно в марте, если что Мои красотки🥰 @marinapodoroga @alfa_makeup_ #yogaeveryday #йога #yoga #yogagirl #yogagram #yogateacher #yogapractice #instayoga #asana #yogaflow #tyumen #instatyumen #instayoga #yogachallenge #yogainspiration #handstand #yogapower #hotyoga #yogaeverywhere - 4 minutes ago

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Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten. 🐉 --------------------------------------------------
Noch ne Runde Märchenstunde.
Immer gleiche Leier, Aasgeier.
Ausgesaugt, meiner Energie beraubt.
Große Töne, keine Löhne.
Immer wieder Teufelskreis, Seelenverschleiß.
Alles versprochen, Herz gebrochen.

Hoffnung ist da, ganz klar.
Und zum Glück auch die Liebe... Denn Märchen lehren uns, dass Drachen gezähmt werden können.
Und der Glaube daran bleibt bestehen. 🐉 
Erzähl du mir: Was ist/war dein Lieblingsmärchen und warum❓
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Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten. 🐉 -------------------------------------------------- Noch ne Runde Märchenstunde. Immer gleiche Leier, Aasgeier. Ausgesaugt, meiner Energie beraubt. Große Töne, keine Löhne. Immer wieder Teufelskreis, Seelenverschleiß. Alles versprochen, Herz gebrochen. Hoffnung ist da, ganz klar. Und zum Glück auch die Liebe... Denn Märchen lehren uns, dass Drachen gezähmt werden können. Und der Glaube daran bleibt bestehen. 🐉 Erzähl du mir: Was ist/war dein Lieblingsmärchen und warum ---------------------------------------------------- - 6 minutes ago

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Happy Sunday! Today we’re sharing about your root chakra ✨
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The root chakra, located at the base of our spine, is linked to our sense of security and groundedness.
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When balanced, we feel safe, centered and grounded. When blocked, we feel fearful, anxious or unstable.
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To balance your root chakra, it is recommended to eat red fruits and veggies such as beets, apples and parsnips. You should also practice tree pose and yoga squats.
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Repeat to yourself, “I am safe because I know I am in control. I grow where I am planted.”
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Namaste 🧘🏻‍♀️
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#Blyssyoga #yoga #yogacommunity #yogajourney #chakra #chakras #root #sacral #rootchakra #yogi #healthy #healthylifestyle #spiritual #spirituality #connect #meditate #meditation #higherself #selfgrowth #selfcare #understanding #selfawareness #sunday #namaste #blyssyogi #yogaflow #yogapractice #balance

Happy Sunday! Today we’re sharing about your root chakra ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The root chakra, located at the base of our spine, is linked to our sense of security and groundedness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When balanced, we feel safe, centered and grounded. When blocked, we feel fearful, anxious or unstable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To balance your root chakra, it is recommended to eat red fruits and veggies such as beets, apples and parsnips. You should also practice tree pose and yoga squats. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Repeat to yourself, “I am safe because I know I am in control. I grow where I am planted.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Namaste 🧘🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Blyssyoga #yoga #yogacommunity #yogajourney #chakra #chakras #root #sacral #rootchakra #yogi #healthy #healthylifestyle #spiritual #spirituality #connect #meditate #meditation #higherself #selfgrowth #selfcare #understanding #selfawareness #sunday #namaste #blyssyogi #yogaflow #yogapractice #balance - 6 minutes ago

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Sunday slow flows .
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#yoga #yogasg #yogachallenge #yogalife #yogapractice #yogaflow

Sunday slow flows . . . #yoga #yogasg #yogachallenge #yogalife #yogapractice #yogaflow - 7 minutes ago

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Heute wurde den ganzen Tag auf der Matte getanzt 💃. Inside Flow Yoga ist wohl die Yoga-Form, die dem Tanzen am nächsten ist, da die Asanas den Takten der Musik folgen und die Übergänge fließend sind 🎶 Wir haben sogar einen Yogaflow zu Slip, unserem Contemporary Tanz letzte Woche gehabt, da hatte ich gleich die Bilder wieder im Kopf ☺️ #nicolewesner @insideyoga @evaananya #yoga #yogaflow #klangdesherzens #tintyogalive #dancing #dancingstars #insideyoga #insideflow @adidasboxing #adidas

Heute wurde den ganzen Tag auf der Matte getanzt . Inside Flow Yoga ist wohl die Yoga-Form, die dem Tanzen am nächsten ist, da die Asanas den Takten der Musik folgen und die Übergänge fließend sind Wir haben sogar einen Yogaflow zu Slip, unserem Contemporary Tanz letzte Woche gehabt, da hatte ich gleich die Bilder wieder im Kopf #nicolewesner @insideyoga @evaananya #yoga #yogaflow #klangdesherzens #tintyogalive #dancing #dancingstars #insideyoga #insideflow @adidasboxing #adidas - 7 minutes ago

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Sunday home workout with @renefouriepersonaltraining
Follow these flow combos with as little rest as possible in between.
Pls note there is regression/progression options for every exercise. Inbox me for alternatives. 🙌☝
Let me know how it goes !!👏👊👌
#ptonamission #ptlife #ptworkout #ptmotivation #fitnesslife #fitnessmotivation #hiitflow #hiittraining #hiitworkout #hiit #yogaflow #flow #workoutflow #virginactivesa #virginactivewestville #quickworkout #sundayworkout #fitfam #outdoors #outdoorworkout #trainingday #trainathome #homeworkout

Sunday home workout with @renefouriepersonaltraining Follow these flow combos with as little rest as possible in between. Pls note there is regression/progression options for every exercise. Inbox me for alternatives. Let me know how it goes !! #ptonamission #ptlife #ptworkout #ptmotivation #fitnesslife #fitnessmotivation #hiitflow #hiittraining #hiitworkout #hiit #yogaflow #flow #workoutflow #virginactivesa #virginactivewestville #quickworkout #sundayworkout #fitfam #outdoors #outdoorworkout #trainingday #trainathome #homeworkout - 7 minutes ago

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Today’s #RealKidsYoga was all about creating our own #Yogaflow. The children are so good at ‘yoga poses’ now we created our own #yogadance and named each pose. Our focus was the #fullmoon and the #flowermoon all about self love and self care a perfect #mindfulmoment with a delightful group of young people 🌈

Today’s #RealKidsYoga was all about creating our own #Yogaflow . The children are so good at ‘yoga poses’ now we created our own #yogadance and named each pose. Our focus was the #fullmoon and the #flowermoon all about self love and self care a perfect #mindfulmoment with a delightful group of young people - 9 minutes ago

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19|05|2019 13:19 #together #⚙️

19|05|2019 13:19 #together #⚙️ - 9 minutes ago

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Yoga Flow with @where.your.hope.lives and @stayfit305 has begun. #TeamGAT #YogaFlow #CompeteHarder #LifeStyleFitness #Yoga #fit #fitfam

Yoga Flow with @where.your.hope.lives and @stayfit305 has begun. #TeamGAT #YogaFlow #CompeteHarder #LifeStyleFitness #Yoga #fit #fitfam - 10 minutes ago

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I’ve been neglecting my yoga practice and DANG my hips are tight af 🚨🤦‍♀️ So here’s a short flow I did last night to start dusting off the cobwebs 🕸 #wheelpose #hipopener #backbend #treehouse #yogaflow #startagain

I’ve been neglecting my yoga practice and DANG my hips are tight af 🤦‍♀️ So here’s a short flow I did last night to start dusting off the cobwebs 🕸 #wheelpose #hipopener #backbend #treehouse #yogaflow #startagain - 10 minutes ago

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One of the part of my practice I cherish the most is having fun with it, and I love to add something that makes me feel goofy and makes me laugh 😊 this is one of those moments 😂 try it, it’s fun and harder that it looks (I’m cheating using foam blocks, try cork ones for extra challenge 💪) #READYSETYOGA
Wearing @aloyoga #incollaborazioneconaloyoga
🎶 @chandlersinging

One of the part of my practice I cherish the most is having fun with it, and I love to add something that makes me feel goofy and makes me laugh this is one of those moments try it, it’s fun and harder that it looks (I’m cheating using foam blocks, try cork ones for extra challenge ) #READYSETYOGA Wearing @aloyoga #incollaborazioneconaloyoga @chandlersinging - 10 minutes ago

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#yogiseeyogido position from @leighyogipilot :) Зашли-увидели-повторили. Зачем, не очень понятно,но весело))) Только локти в ауте.

#yoga #chinstan #asana #training #strongyogi #yogafun #yogachallenge #yogaflow #yogapractice #yogainspiration  #yogaathome #yogazuhause #йога #стойка #асана  #йогадома #йогапрактика #йогавидео #здоровье

#yogiseeyogido position from @leighyogipilot :) Зашли-увидели-повторили. Зачем, не очень понятно,но весело))) Только локти в ауте. #yoga #chinstan #asana #training #strongyogi #yogafun #yogachallenge #yogaflow #yogapractice #yogainspiration #yogaathome #yogazuhause #йога #стойка #асана #йогадома #йогапрактика #йогавидео #здоровье - 13 minutes ago

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How did you celebrate the full moon? The lunar cycle is symbolic of a fresh start for many of us. The full moon last night was pretty spectacular and has got us feeling reflective on our achievements so far this year, but always opens our minds to the possibility of something new. If you feel like giving something a try, why not consider one of our Beginners Courses starting in June. Ranging from Beginners Meditation to Aerial Yoga, we have something for everyone. 🌑
Sunday 2nd June- Beginners Meditation Course 10:45am YOGA Bromborough
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Monday 3rd June- Beginners Yoga Course 7:30pm YOGA Bromborough
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Tuesday 4th June- Beginners Yoga Course 6pm YOGA Heswall
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Thursday 6th June- Beginners Yoga Course 6:30pm Yoga Neston
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Monday 10th June- Beginners Aerial Yoga Course 10:30am YOGA Heswall
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Tuesday 11th June- Beginners Aerial Yoga Course 7:15pm YOGA Heswall
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Have a wonderful Sunday afternoon everyone 🙏🏻 Namaste x

How did you celebrate the full moon? The lunar cycle is symbolic of a fresh start for many of us. The full moon last night was pretty spectacular and has got us feeling reflective on our achievements so far this year, but always opens our minds to the possibility of something new. If you feel like giving something a try, why not consider one of our Beginners Courses starting in June. Ranging from Beginners Meditation to Aerial Yoga, we have something for everyone. Sunday 2nd June- Beginners Meditation Course 10:45am YOGA Bromborough 🌘 Monday 3rd June- Beginners Yoga Course 7:30pm YOGA Bromborough 🌗 Tuesday 4th June- Beginners Yoga Course 6pm YOGA Heswall 🌖 Thursday 6th June- Beginners Yoga Course 6:30pm Yoga Neston Monday 10th June- Beginners Aerial Yoga Course 10:30am YOGA Heswall Tuesday 11th June- Beginners Aerial Yoga Course 7:15pm YOGA Heswall Have a wonderful Sunday afternoon everyone 🏻 Namaste x - 13 minutes ago

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Dancing with the sun coming through the leaves as they move with the soft wind. 
I played around with a mix of side crow and the start of what could be fallen angel pose. #trynewthings #yogaflow #inspireyoga #inspireyogabyjacquelinelise #inspireyogabyjacqueline #liformemat #yogalife #namastayonmymat

Dancing with the sun coming through the leaves as they move with the soft wind. I played around with a mix of side crow and the start of what could be fallen angel pose. #trynewthings #yogaflow #inspireyoga #inspireyogabyjacquelinelise #inspireyogabyjacqueline #liformemat #yogalife #namastayonmymat - 13 minutes ago

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Flow cultivate the emotion, emotion cultivate the flow...

Flow cultivate the emotion, emotion cultivate the flow... - 14 minutes ago

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Just go with the flow. 🌊

#yoga #pinchascorpion #yogini #pinchamayurasana #yogagirl #yogafam #igyoga #yogaeveryday #yogaflow #yogaeverywhere #yogavideo #yogaeverydamnday #instayoga #yogapose #yogabalance #yogi #igyoga #love #yogajourney #ashtanga #yogaflow #sea #mare #nature #naturelovers #saintmalo #bretagne #breizh #sirsasana #inversions #mindfulness

Just go with the flow. #yoga #pinchascorpion #yogini #pinchamayurasana #yogagirl #yogafam #igyoga #yogaeveryday #yogaflow #yogaeverywhere #yogavideo #yogaeverydamnday #instayoga #yogapose #yogabalance #yogi #igyoga #love #yogajourney #ashtanga #yogaflow #sea #mare #nature #naturelovers #saintmalo #bretagne #breizh #sirsasana #inversions #mindfulness - 16 minutes ago

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Spent the morning working through some yoga flows and ended with flexibility training. 
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The journey to straight leg and splits continues courtesy of @mopolefit PNF flexibility training from a few years back! 
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#yogaflow #flexibilitytraining #journeytosplits #pnfstretching #day1 #dontmindthemess #yogajourney #teambalance

Spent the morning working through some yoga flows and ended with flexibility training. _ The journey to straight leg and splits continues courtesy of @mopolefit PNF flexibility training from a few years back! _ #yogaflow #flexibilitytraining #journeytosplits #pnfstretching #day1 #dontmindthemess #yogajourney #teambalance - 17 minutes ago

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The Mykonos 108 Mala is now back in stock 💖Can you feel the sea breeze and calm energy of this Mala - Available via Link in bio🌹
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#yogagirl #yogamen #yoganecklace #longnecklace #healingjeweley #instayoga #yogajourney #yogaflow#mykonos #prayerbeads #malabeads #etsy #yoga #yogamama #yogaeverydamnday #meditation #beadednecklace #healingstones #buddhism #jewelry #yogajewelry #yogiforlife #malalove #tasselnecklace

The Mykonos 108 Mala is now back in stock Can you feel the sea breeze and calm energy of this Mala - Available via Link in bio . . . . . #yogagirl #yogamen #yoganecklace #longnecklace #healingjeweley #instayoga #yogajourney #yogaflow #mykonos #prayerbeads #malabeads #etsy #yoga #yogamama #yogaeverydamnday #meditation #beadednecklace #healingstones #buddhism #jewelry #yogajewelry #yogiforlife #malalove #tasselnecklace - 20 minutes ago

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Happy Sunday! I'm to tired to function. .
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#yoga #yogamom #yogamomof3 #yogabody #yogapractice #yogalife #yogainspiration #yogagirl #yogapose #yogaflow #explore #yogaeveryday #selfcare #yogaflow #explorerpage #beginneryogi #practicemakesprogress #yogapants #yogacat #catmom #yogajournal #yogajourney #yogadaily #catmom #battlingdepression #mycat 
#inversiontrainer #yogajournal #yogajourney #yogadaily #dailyyoga #yogadailypractice #yogaismytherapy

Happy Sunday! I'm to tired to function. . . . . . . . #yoga #yogamom #yogamomof3 #yogabody #yogapractice #yogalife #yogainspiration #yogagirl #yogapose #yogaflow #explore #yogaeveryday #selfcare #yogaflow #explorerpage #beginneryogi #practicemakesprogress #yogapants #yogacat #catmom #yogajournal #yogajourney #yogadaily #catmom #battlingdepression #mycat #inversiontrainer #yogajournal #yogajourney #yogadaily #dailyyoga #yogadailypractice #yogaismytherapy - 21 minutes ago

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New Yoga Flow classes with Herna starting next week! 4 different classes to help you master the fundamentals - Hatha, Ashtanga, Arm Balance + Inversions and Power Flow! Weekdays 7am, 12pm and 1pm plus Saturday morning!!! Be quick to claim the free classes valid till 31st May! Use code ‘mfs’ see you at class!😊🐥 #yogaflow #yoga #hatha #ashtanga #armbalance #inversions #powerflow #vinyasa #superfly #movement #mindfulness #mobility #flexibility #balance #flow #coordination #health #mindbody #wellness #control #surrender #release #mornings #good #training #workout #strength #core

New Yoga Flow classes with Herna starting next week! 4 different classes to help you master the fundamentals - Hatha, Ashtanga, Arm Balance + Inversions and Power Flow! Weekdays 7am, 12pm and 1pm plus Saturday morning!!! Be quick to claim the free classes valid till 31st May! Use code ‘mfs’ see you at class! #yogaflow #yoga #hatha #ashtanga #armbalance #inversions #powerflow #vinyasa #superfly #movement #mindfulness #mobility #flexibility #balance #flow #coordination #health #mindbody #wellness #control #surrender #release #mornings #good #training #workout #strength #core - 23 minutes ago

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Mmmmm Sphinx pose. This gentle backbend is so nice, and if you’re someone who finds cobra to be too much, this modification is where it’s at! *INHALE* Press your forearms and palms into the ground, roll your shoulders back and down, pull your head up, pretending you have a string coming out of the top of your head that someone is pulling straight up on, keep your gaze forward and squeeze your buttcheeks together to protect your low back. Now *EXHALE* as you continue working to extend the spine, pressing your forearms and pelvis into the mat. 🌸🌼🌸🌼🌸🌼
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🌸 #backbendsinbloom 🌸
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🌸HOSTS: 
@Warriorfromwithin
@Tiny.kirsty
@Eileendelatorre
@Artsy_blue
@KelleyApril
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🌸SPONSORS:
@aloyoga
@alo.moves
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. 🌸Pose Lineup:
Cow🌸
Sphinx🌸
cobra
locust
bow
low lunge with backbend
camel
Wheel/bridge
Dancer
Yogi’s choice .
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#yogachallenge #igyogacommunity #igyogafam #backbend #heartopener #yogalife #yogatutorial #yogatime #yogatribe #yogainspo #fitlife #fitnessgirl #fitnessmotivation #yogatothecore #yogaforbeginners #yogajourney #fitnesslife #healthylifestyle #backbendpractice #backbendlove #igyogachallenge #aloyogachallenge #backflexibility #yogimama #yogabody #yogabooty #yogaflow #sphinxpose

Mmmmm Sphinx pose. This gentle backbend is so nice, and if you’re someone who finds cobra to be too much, this modification is where it’s at! *INHALE* Press your forearms and palms into the ground, roll your shoulders back and down, pull your head up, pretending you have a string coming out of the top of your head that someone is pulling straight up on, keep your gaze forward and squeeze your buttcheeks together to protect your low back. Now *EXHALE* as you continue working to extend the spine, pressing your forearms and pelvis into the mat. . . ・・・ #backbendsinbloom . . . . HOSTS: @Warriorfromwithin @Tiny.kirsty @Eileendelatorre @Artsy_blue @KelleyApril . . . SPONSORS: @aloyoga @alo.moves . . . Pose Lineup: Cow Sphinx cobra locust bow low lunge with backbend camel Wheel/bridge Dancer Yogi’s choice . . . . . #yogachallenge #igyogacommunity #igyogafam #backbend #heartopener #yogalife #yogatutorial #yogatime #yogatribe #yogainspo #fitlife #fitnessgirl #fitnessmotivation #yogatothecore #yogaforbeginners #yogajourney #fitnesslife #healthylifestyle #backbendpractice #backbendlove #igyogachallenge #aloyogachallenge #backflexibility #yogimama #yogabody #yogabooty #yogaflow #sphinxpose - 25 minutes ago

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Breath 
slowly
Soften 
with ease 
let's go 
SAVASANA.
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#yog4ever #yogvarenyam #yogainspiration #yogalove #yogaadict #yogaflow #relaxation #relaxationmode #relaxation101 #yogaswitzerland #yogalifestyle #yogapants #gulfjob #chinayoga #canada #qataryoga #dubailovesyoga #dohayoga #gulfjob #practice #practiceyoga #fitness #fitfam #instagram #instalover #instagramyogi #insta #backworkout #workoutmotivation #workout💪 #workoutoutfitoftheday

Breath slowly Soften with ease let's go SAVASANA. . . . #yog4ever #yogvarenyam #yogainspiration #yogalove #yogaadict #yogaflow #relaxation #relaxationmode #relaxation101 #yogaswitzerland #yogalifestyle #yogapants #gulfjob #chinayoga #canada #qataryoga #dubailovesyoga #dohayoga #gulfjob #practice #practiceyoga #fitness #fitfam #instagram #instalover #instagramyogi #insta #backworkout #workoutmotivation #workout #workoutoutfitoftheday - 25 minutes ago

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“The most important pieces of equipment you need for doing yoga are your body and your mind.” Rodney Yee
#yoga_asanas_💟 #yogalover #yogini #yogaeverywhere #yogaadiction #yogachallenge #yogabody #yogaforever #yogagoals #yogatime #yogajourney #yogaholic #yogaflow #yogainspiration #yogafun #keeppracticing #yogalife #concentration #champion #loveyourself #yogalifestyle #yogagirl #strength #postures #balance #calm #peace #nature  #greencity❤️

“The most important pieces of equipment you need for doing yoga are your body and your mind.” Rodney Yee #yoga_asanas_ #yogalover #yogini #yogaeverywhere #yogaadiction #yogachallenge #yogabody #yogaforever #yogagoals #yogatime #yogajourney #yogaholic #yogaflow #yogainspiration #yogafun #keeppracticing #yogalife #concentration #champion #loveyourself #yogalifestyle #yogagirl #strength #postures #balance #calm #peace #nature #greencity ️ - 26 minutes ago

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Happiness is you! Selflove is key! #yoga #yogi #yogaeverydamnday #yogaeverywhere #yogachallenge #yogapose #yogainspiration #yogagirl #yogalife #yogaflow #yogafun #yogagram #instayoga #positivevibes #conciousness #spiritual #spirituality #spiritualawakening #fitspo #fitgirl #motivation #believe #life #yogatrapeze #acroyoga #acrobat #happiness #fitspiration #selflove

Happiness is you! Selflove is key! #yoga #yogi #yogaeverydamnday #yogaeverywhere #yogachallenge #yogapose #yogainspiration #yogagirl #yogalife #yogaflow #yogafun #yogagram #instayoga #positivevibes #conciousness #spiritual #spirituality #spiritualawakening #fitspo #fitgirl #motivation #believe #life #yogatrapeze #acroyoga #acrobat #happiness #fitspiration #selflove - 26 minutes ago

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Here's a question: how will GoT end? I think that Arya is gonna to kill Dany. And just because Jon doesn't have the courage to do that. My opinion.
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#sicilia #sicily #italy #terramia #mare #yoga #yogagirl #yogaaroundtheworld #yogaflow #yogainspiration #yogaeverywhere #letsstartyoga #yogaloveflow #got #gameofthrones #aryastark #yogagram #aryaforthethrone

Here's a question: how will GoT end? I think that Arya is gonna to kill Dany. And just because Jon doesn't have the courage to do that. My opinion. . . . #sicilia #sicily #italy #terramia #mare #yoga #yogagirl #yogaaroundtheworld #yogaflow #yogainspiration #yogaeverywhere #letsstartyoga #yogaloveflow #got #gameofthrones #aryastark #yogagram #aryaforthethrone - 26 minutes ago

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Yoga before bed this morning as I get ready for night 3 of 3. I may be smiling on the outside but I’m pretty sure I’m dead on the inside 🤣😑 🙏🏼 Quick 30 min yoga flow, deep breathing, mini facial, hot shower, and #blessbalm before bed is the perfect recipe for a good days’ sleep 💗 I hope you have an amazing day and make sure you set your intentions for the week so you stay focused, productive, and inspired💗
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#shiftworker #nohangoverclub #soberliving #icunurse #nightshiftproblems #nightshiftnurse #yogaflow #bedtimeyoga #soberissexy #healthcareworker #selflovewarrior #bodyconfidencecoach #empoweredwomenempowerwomen

Yoga before bed this morning as I get ready for night 3 of 3. I may be smiling on the outside but I’m pretty sure I’m dead on the inside 🤣😑 🏼 Quick 30 min yoga flow, deep breathing, mini facial, hot shower, and #blessbalm before bed is the perfect recipe for a good days’ sleep I hope you have an amazing day and make sure you set your intentions for the week so you stay focused, productive, and inspired : : #shiftworker #nohangoverclub #soberliving #icunurse #nightshiftproblems #nightshiftnurse #yogaflow #bedtimeyoga #soberissexy #healthcareworker #selflovewarrior #bodyconfidencecoach #empoweredwomenempowerwomen - 27 minutes ago

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if you are outgrowing who you’ve been, then you’re right on schedule—keep evolving 🌑

if you are outgrowing who you’ve been, then you’re right on schedule—keep evolving - 27 minutes ago

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Good Morning Yogi’s it’s that time of the week again ~ you know the one when you get your bones outta bed for the wickedly wonderful 9:30am Lev 2 Foundation Flow then you hit up Andrew McWilliam’s little coffeehouse @ratiovernon for a refuel and then you can slide back on it for the juicy little Gentle Yin at the crack of Noon to get your muscles pampered. Sunday is one of the sweetest ways to give your body, mind & soul the kindness it deserves 😊🙏🏻♥️ See you at the studio soon.
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#livinglotus #flowyoga #yogaflow #foundationflow #wickedlywonderful #vernonbc #okanagan #yin #yinyoga #gentleyin #supersoulsunday #sundayfunday #longweekends #ratio #helpinglocals #shoplocal #wereallinthistogether

Good Morning Yogi’s it’s that time of the week again ~ you know the one when you get your bones outta bed for the wickedly wonderful 9:30am Lev 2 Foundation Flow then you hit up Andrew McWilliam’s little coffeehouse @ratiovernon for a refuel and then you can slide back on it for the juicy little Gentle Yin at the crack of Noon to get your muscles pampered. Sunday is one of the sweetest ways to give your body, mind & soul the kindness it deserves 🏻️ See you at the studio soon. . . . #livinglotus #flowyoga #yogaflow #foundationflow #wickedlywonderful #vernonbc #okanagan #yin #yinyoga #gentleyin #supersoulsunday #sundayfunday #longweekends #ratio #helpinglocals #shoplocal #wereallinthistogether - 28 minutes ago

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All you need is less...I've got the mats, you just need to turn up!

Class tomorrow at 7.30pm @indigo_greens17. 
Never tried yoga before, give it a try, what's the worst that could happen...or alternatively, what's the best that could happen?

Message me to book your mat as space is limited.

#yogaflow #vinyasaflow #yogaforall #yogaforbeginners #liverpoollife #consciousliverpool #ashtangavo #ashtangalover #minfulliverpool #ichooseme #prana #betheflow

All you need is less...I've got the mats, you just need to turn up! Class tomorrow at 7.30pm @indigo_greens17. Never tried yoga before, give it a try, what's the worst that could happen...or alternatively, what's the best that could happen? Message me to book your mat as space is limited. #yogaflow #vinyasaflow #yogaforall #yogaforbeginners #liverpoollife #consciousliverpool #ashtangavo #ashtangalover #minfulliverpool #ichooseme #prana #betheflow - 29 minutes ago

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Sunday morning flow 🤩 No better way to start your day than connecting breath with movement! Setting my intention for my day: BE LOVE 💕 #yogaflow #myyogapractice

Sunday morning flow 🤩 No better way to start your day than connecting breath with movement! Setting my intention for my day: BE LOVE #yogaflow #myyogapractice - 32 minutes ago

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#kamatkarasana #wildthijgpose #yogaflow #vinyasa ❤️ 'Time Is a dover a silent icy river for us all '
Music DD icy river 
#backbends #oneleggedchaturanga
#yogaover40 #yogaeveryday #yogalove #yogainstagram #yogaitalia

#kamatkarasana #wildthijgpose #yogaflow #vinyasa ️ 'Time Is a dover a silent icy river for us all ' Music DD icy river #backbends #oneleggedchaturanga #yogaover40 #yogaeveryday #yogalove #yogainstagram #yogaitalia - 33 minutes ago

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|📷 @fredvaudroz | 🌱 |
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#gymnastics #flexibility #strengthandchill #yogafit #gymnast #yoga #gymnasticsshoutouts #circus #dancerpose #yogaphotography #circusaroundtheworld #pepearts #switzerland #acrobatics_repost #yogaflow #acrobatics  #balance #circusartist #gratitude #souplesse #backbend #bend #circusaroundtheworld

| @fredvaudroz | | • • • • • • #gymnastics #flexibility #strengthandchill #yogafit #gymnast #yoga #gymnasticsshoutouts #circus #dancerpose #yogaphotography #circusaroundtheworld #pepearts #switzerland #acrobatics_repost #yogaflow #acrobatics #balance #circusartist #gratitude #souplesse #backbend #bend #circusaroundtheworld - 35 minutes ago

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Buspass😆/Mörtha #climbing #climbing_lovers #climbinggirl #nike #Yogi #Balance #Ashtanga #BeginnerYoga #BodyPositive #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily #Pranayama #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice #träning #tränahårthållkäft #nevergiveup

Buspass/Mörtha #climbing #climbing_lovers #climbinggirl #nike #Yogi #Balance #Ashtanga #BeginnerYoga #BodyPositive #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily #Pranayama #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice #träning #tränahårthållkäft #nevergiveup - 36 minutes ago

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This flow is all about ankle mobility...
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Ankles are designed to move, here specifically to invert and evert. When you plant your foot and with a flexed knee, sway it w/o lifting your foot you feed this movement to your brain.
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Not only do you continuously ‘tell’ your brain that this movement is okay, but as you age you resist the urge to move less for fear that you’ll injure yourself.
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Hmmm, while we’re on that topic.... training your body in various ranges is THE thing you want to be doing!!!
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As a #yogateacher my goal is to teach movement and allow students to have their own experiences.
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Therefore, I don’t freak out when I don’t see joints stacked bc my intent might just be to educate on ankle mobility 😉
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In this video it gets progressively harder bc of the 3 variations:
1️⃣Back knee down, hands doing the work
2️⃣Back foot planted (less connection to the ground), hands still press the knee to affect the ankle ROM
3️⃣Warrior 2: no hands, shift in pelvic position.
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Move your ankles and get comfortable doing it! 💕
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#yogaflow #yogaalignment #anklemobility #ankles #moveyourbody

This flow is all about ankle mobility... . Ankles are designed to move, here specifically to invert and evert. When you plant your foot and with a flexed knee, sway it w/o lifting your foot you feed this movement to your brain. . Not only do you continuously ‘tell’ your brain that this movement is okay, but as you age you resist the urge to move less for fear that you’ll injure yourself. . Hmmm, while we’re on that topic.... training your body in various ranges is THE thing you want to be doing!!! . As a #yogateacher my goal is to teach movement and allow students to have their own experiences. . Therefore, I don’t freak out when I don’t see joints stacked bc my intent might just be to educate on ankle mobility . In this video it gets progressively harder bc of the 3 variations: 1️⃣Back knee down, hands doing the work 2️⃣Back foot planted (less connection to the ground), hands still press the knee to affect the ankle ROM 3️⃣Warrior 2: no hands, shift in pelvic position. . Move your ankles and get comfortable doing it! . . . #yogaflow #yogaalignment #anklemobility #ankles #moveyourbody - 36 minutes ago

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(っ◔◡◔)っ ♥ Made My Day..🤣 ♥

(っ◔◡◔)っ Made My Day..🤣 - 36 minutes ago

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40 minutes ago

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Yoga-Wellness-Community

#Repost @emilyruthyoga:
S A N T A . C R U Z

Amazing Yoga class at this beautiful Yoga studio in #SantaCruz 🙏🏻 Full of challenge, mindfulness and encouragement to move from a place of compassion. Bonus that I nailed my handstand ✌🏻Stoked! Self high five ✋🏻 Thanks for inviting me into this beautiful community for an hour or so @lumayoga 💛
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#Yoga #SantaCruzYoga #LoveMorzine #ChooseMountains #Yogi #YogaInspiration #YogaEveryday #YogaPractice #YogaAnywhere #YogaLife #Mindfulness #HealthyLifestyle #WellnessWarrior #YogaTeacher #YogaForAll #YogaFam #YogaFitness #YogaFlow #YogaOutside #OutdoorAdventures #InspiredByNature #YogiToes #EmpowerYourself #StrongWomen #BeYourself #LoveYourself #YogaLifestyle

Yoga-Wellness-Community #Repost @emilyruthyoga : S A N T A . C R U Z Amazing Yoga class at this beautiful Yoga studio in #SantaCruz 🏻 Full of challenge, mindfulness and encouragement to move from a place of compassion. Bonus that I nailed my handstand 🏻Stoked! Self high five 🏻 Thanks for inviting me into this beautiful community for an hour or so @lumayoga - - - - #Yoga #SantaCruzYoga #LoveMorzine #ChooseMountains #Yogi #YogaInspiration #YogaEveryday #YogaPractice #YogaAnywhere #YogaLife #Mindfulness #HealthyLifestyle #WellnessWarrior #YogaTeacher #YogaForAll #YogaFam #YogaFitness #YogaFlow #YogaOutside #OutdoorAdventures #InspiredByNature #YogiToes #EmpowerYourself #StrongWomen #BeYourself #LoveYourself #YogaLifestyle - 41 minutes ago

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My yesterday little flow after a long day working. I needed to stretch my shoulders.
I like to do some invertions when my legs are sore after all day long standing. It feels like blood are flowing again. 🤸‍♂️
Also trying to improve my handstand and pincha, I still feel scared about do it without wall 😥
Namaste 🙏 .
#yogaeverydamnday #yogaflow #yogui #yoguibeginner #yoguini #yogaeverywhere #yogapractice #yogainspiration #yogabalance #yogajourney #yogafun #yogalife #yogaposes #yogaprogress #yogastudent #yogaathome #yogalove #yogaaddict  #asanas #practiceandalliscoming #happyweekend #namaste

My yesterday little flow after a long day working. I needed to stretch my shoulders. I like to do some invertions when my legs are sore after all day long standing. It feels like blood are flowing again. 🤸‍♂️ Also trying to improve my handstand and pincha, I still feel scared about do it without wall Namaste . #yogaeverydamnday #yogaflow #yogui #yoguibeginner #yoguini #yogaeverywhere #yogapractice #yogainspiration #yogabalance #yogajourney #yogafun #yogalife #yogaposes #yogaprogress #yogastudent #yogaathome #yogalove #yogaaddict #asanas #practiceandalliscoming #happyweekend #namaste - 41 minutes ago

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A big shout-out to all who participated in our 4hr 'mastering basic and beyond' workshop!  Stay tune for the next workshop in July! @clubyoga.sg #clubyogasg #clubyoga #yogasg #sgyoga

A big shout-out to all who participated in our 4hr 'mastering basic and beyond' workshop! Stay tune for the next workshop in July! @clubyoga.sg #clubyogasg #clubyoga #yogasg #sgyoga - 42 minutes ago

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Fotoğraf: @yoginijoy 
#yogakioodergi

Fotoğraf: @yoginijoy #yogakioodergi - 44 minutes ago

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Becoming a mom has changed me so much. I’m caring less and less about things I used to place great importance on. My priorities and perspective are both so different now too. Thinking back to my pre-baby body. The not so wrinkly tummy, now with loose skin around her belly button. I remember being self conscience about my body because I wasn’t strong enough or lean enough. I still have days when I feel my worst but staying active keeps me motivated! And an active toddler keeps me busy too.🤪
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I love this headstand practice with my mini @baby_sashamarie 💕 Bad alignment but I was distracted by the cutest photo-bomber. 😂
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#Headstand #YogaWithToddlers #YogaArt #17MonthsPostPartum #YogaMom #MomLife

Becoming a mom has changed me so much. I’m caring less and less about things I used to place great importance on. My priorities and perspective are both so different now too. Thinking back to my pre-baby body. The not so wrinkly tummy, now with loose skin around her belly button. I remember being self conscience about my body because I wasn’t strong enough or lean enough. I still have days when I feel my worst but staying active keeps me motivated! And an active toddler keeps me busy too.🤪 _ I love this headstand practice with my mini @baby_sashamarie Bad alignment but I was distracted by the cutest photo-bomber. _ #Headstand #YogaWithToddlers #YogaArt #17MonthsPostPartum #YogaMom #MomLife - 45 minutes ago

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"True forgiveness is when you can say, "Thank you for that experience."" ~Oprah Winfrey

Warming up to teach this morning.
Sunday morning flow with the intention of forgiveness. 💜🙏 @revolutionstudio 
#yogaeverydamnday #yogachick #yoga #yogisofinstagram  #yogaflow #tattedyogi #fitchick  #girlswithink #inkedup #tattoo #girlswithtattoos  #loveyoselfmovement
#selflovewarrior

"True forgiveness is when you can say, "Thank you for that experience."" ~Oprah Winfrey Warming up to teach this morning. Sunday morning flow with the intention of forgiveness. @revolutionstudio #yogaeverydamnday #yogachick #yoga #yogisofinstagram #yogaflow #tattedyogi #fitchick #girlswithink #inkedup #tattoo #girlswithtattoos #loveyoselfmovement #selflovewarrior - 45 minutes ago

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It’s been a crazy busy week and I’ve had little time for my practice, let alone trying to capture a worthy pic here and there.  Nonetheless, I remain grateful even when a bit overwhelmed.  The weather has been extraordinary and it feels so good to finally spend time outside.  That said, backbends are soooo difficult for me but I’ll give myself a little pat on the back since a year ago I couldn’t even lift off the ground.  Hope everyone enjoys this beautiful Sunday! #namaste🙏
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#yogachallenge #heartopener #wheelpose #yogabalance #yogaflow #selflove #yogisofinstagram #yogi #grateful #peaceandlove #bikiniyoga #yogapants #beagodess #yogaeverywhere #converse #chucktaylor #yogapractice

It’s been a crazy busy week and I’ve had little time for my practice, let alone trying to capture a worthy pic here and there. Nonetheless, I remain grateful even when a bit overwhelmed. The weather has been extraordinary and it feels so good to finally spend time outside. That said, backbends are soooo difficult for me but I’ll give myself a little pat on the back since a year ago I couldn’t even lift off the ground. Hope everyone enjoys this beautiful Sunday! #namaste . . . . #yogachallenge #heartopener #wheelpose #yogabalance #yogaflow #selflove #yogisofinstagram #yogi #grateful #peaceandlove #bikiniyoga #yogapants #beagodess #yogaeverywhere #converse #chucktaylor #yogapractice - 48 minutes ago

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More opportunities for me to teach your smiling faces!! This weeks sub list is FULL, see you soon! (In addition to my regular schedule - swipe left!) 🤘🏼 #jaqedfitspa #yoga #njyoga #yogateacher #vinyasaflow #yogaflow #beginneryoga #softandgentle #yoganj #tabernaclenj #medfordnj #eastamptonnj #lumbertonnj #mthollynj #oppertunities #schedule #smile #lovemyjob

More opportunities for me to teach your smiling faces!! This weeks sub list is FULL, see you soon! (In addition to my regular schedule - swipe left!) 🤘🏼 #jaqedfitspa #yoga #njyoga #yogateacher #vinyasaflow #yogaflow #beginneryoga #softandgentle #yoganj #tabernaclenj #medfordnj #eastamptonnj #lumbertonnj #mthollynj #oppertunities #schedule #smile #lovemyjob - 49 minutes ago

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"To practice any art, no matter how well or badly, is a way to make your soul grow. So do it."-- Kurt Vonnegut
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#yoga #yogaeveryday #yogalove #yogalife #yogainspiration #yogagirl #yogawithart #MyannaLynnArtistry #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #cats #yogalover #artwork #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

"To practice any art, no matter how well or badly, is a way to make your soul grow. So do it."-- Kurt Vonnegut . . . . . . #yoga #yogaeveryday #yogalove #yogalife #yogainspiration #yogagirl #yogawithart #MyannaLynnArtistry #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #cats #yogalover #artwork #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam - 51 minutes ago

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Sundays are for basements. #umgross #not #getoutside
Saw this on @fit_yogamom and knew I wanted to try. It did not disappoint!!!! Surprisingly super therapeutic after a while. 
Definitely give it a try!!
#yogaflow 
Have a beautiful Sunday moving, my friends. 
#moveeveryday #especiallytodaybecauseitsbeautiful #fit #barelyafterlastnight

Sundays are for basements. #umgross #not #getoutside Saw this on @fit_yogamom and knew I wanted to try. It did not disappoint!!!! Surprisingly super therapeutic after a while. Definitely give it a try!! #yogaflow Have a beautiful Sunday moving, my friends. #moveeveryday #especiallytodaybecauseitsbeautiful #fit #barelyafterlastnight - 51 minutes ago

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Did you know that practicing yoga makes you chemically happy? As we breathe, oxygenate, and move our body, we produce endorphins that help us relax, de-stress, feel good, and elevate our mood! To learn the foundational postures of yoga and all their modifications and progressions, check out our ebook (link in bio) 🙏🏻❤️ Make sure to take someone who would appreciate this!! #yogaart @callyjanestudio

Did you know that practicing yoga makes you chemically happy? As we breathe, oxygenate, and move our body, we produce endorphins that help us relax, de-stress, feel good, and elevate our mood! To learn the foundational postures of yoga and all their modifications and progressions, check out our ebook (link in bio) 🏻️ Make sure to take someone who would appreciate this!! #yogaart @callyjanestudio - 52 minutes ago

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“The most important pieces of equipment you need for doing yoga are your body and your mind.” 🧘‍♂️🧘‍♀️💡 – Rodney Yee💭💭 #yogalifestyle #yogaforlife #yogaretreat #yogacommunity #yogaphotography #yogastrong #yogafam #yogatime #yogapractice #yogateacher #yogaaddict #yogagram #yogafit #yogalover #yogaflow #yogafun #yogamom #yogadaily #yogajourney #yogapants #yoga #yogalove #yogachallenge #yogagirl #yogaeveryday #yogapose #yogaeverywhere #yogainspiration #yogalife #yogaeverydamnday

“The most important pieces of equipment you need for doing yoga are your body and your mind.” 🧘‍♂️🧘‍♀️ – Rodney Yee💭💭 #yogalifestyle #yogaforlife #yogaretreat #yogacommunity #yogaphotography #yogastrong #yogafam #yogatime #yogapractice #yogateacher #yogaaddict #yogagram #yogafit #yogalover #yogaflow #yogafun #yogamom #yogadaily #yogajourney #yogapants #yoga #yogalove #yogachallenge #yogagirl #yogaeveryday #yogapose #yogaeverywhere #yogainspiration #yogalife #yogaeverydamnday - 53 minutes ago

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läuft bei uns! hier ein paar eindrücke vom run&stretch gestern 😍☀️ schon heute abend geht es muskelkater-verdächtig weiter: 19:00 uhr im tanzwerk - #POWERVINYASA 💪🏼🔥

läuft bei uns! hier ein paar eindrücke vom run&stretch gestern ️ schon heute abend geht es muskelkater-verdächtig weiter: 19:00 uhr im tanzwerk - #POWERVINYASA 🏼 - 54 minutes ago

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Take an hour out of your hustle and bustle and #treatyoself to a little #yogaflow today at 3 p.m with @kaleighdoscopic

Take an hour out of your hustle and bustle and #treatyoself to a little #yogaflow today at 3 p.m with @kaleighdoscopic - 57 minutes ago

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What if any practice do you use to start each day with a grateful heart?
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I don’t really have one, but every morning when I wake up I take a minute to enjoy being smushed between my boyfriend and my dog for a bit. I love mornings so much in our house - everything is quiet, warm, and sleepy. It’s the nice, peaceful mornings that get me through the rest of my day. .
Day Seven of #MayYourHeartShine with @kristopherpace and @traveling_yogigirl 💛
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Host:
@em.luker
@kristopherpace
@personalyogagr
@sitarabird
@traveling_yogigirl
@innerdiamondyoga
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Sponsors:
@Aloyoga
@Alo.moves
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POSE LINEUP:
1. Wild thing/Camatkarasana
2. Compass pose
3. Fish pose
4. Mermaid pose
5. Anjanayasana (crescent moon)
6. Natarajasana (lord of the dancer)
7. Wheel pose ↞
8. Hollow back handstand/modifications are always ok.
9. Camel pose
10.Yogis choice
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#backbend #wheelpose #openheart #backbending #myyogalife #yogajourney #yogaeveryday #yogaaddict #yogalover #yogainspo #igyogacommunity #bendy #iloveyoga #myyogapractice #yogajournal #yogafun #aloyoga #beagoddess #practiceandalliscoming #yogacommunity #yogaflow

What if any practice do you use to start each day with a grateful heart? . I don’t really have one, but every morning when I wake up I take a minute to enjoy being smushed between my boyfriend and my dog for a bit. I love mornings so much in our house - everything is quiet, warm, and sleepy. It’s the nice, peaceful mornings that get me through the rest of my day. . Day Seven of #MayYourHeartShine with @kristopherpace and @traveling_yogigirl . Host:
@em.luker@kristopherpace@personalyogagr@sitarabird@traveling_yogigirl@innerdiamondyoga 
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Sponsors: @Aloyoga@Alo.moves .⠀⠀ POSE LINEUP: 1. Wild thing/Camatkarasana 2. Compass pose 3. Fish pose 4. Mermaid pose 5. Anjanayasana (crescent moon) 6. Natarajasana (lord of the dancer) 7. Wheel pose ↞ 8. Hollow back handstand/modifications are always ok. 9. Camel pose 10.Yogis choice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #backbend #wheelpose #openheart #backbending #myyogalife #yogajourney #yogaeveryday #yogaaddict #yogalover #yogainspo #igyogacommunity #bendy #iloveyoga #myyogapractice #yogajournal #yogafun #aloyoga #beagoddess #practiceandalliscoming #yogacommunity #yogaflow - 57 minutes ago

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HOW TO UTTANASANA ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ich habe mir gedacht ich werde dir demnächst mal ein paar Tutorials bereitstellen, die teilweise für Beginner und teilweise fortgeschrittene Asanas behandeln. Mir ist aufgefallen, dass oft gerade die Basics in Yogastunden zu kurz kommen und dann oft jahrelang falsch geübt werden.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deswegen macht den Anfang die stehende Vorwärtsbeuge - Uttanasana. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Beginne in Tadasana (Berghaltung oder Mountainpose)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Atme ein und bringe die Hände über dem Kopf zusammen. Dabei streckst du die Wirbelsäule lang, achtest aber darauf das Steißbein trotzdem nach unten zu schicken damit du nicht ins Hohlkreuz fällst.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Atme aus und behalte diese Länge in der Wirbelsäule, wenn du jetzt mit geradem Rücken aus der Hüfte nach unten beugst.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Bring die Handflächen flach auf die Matte oder auf Blöcke.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Beug die Knie gegebenenfalls leicht an und zieh deinen Nabel Richtung Wirbelsäule.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Lass die Schultern locker und den Kopf entspannt hängen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
TIPP: Lass hier die Schwerkraft ihre Arbeit machen und hilf nur nach indem du mit jeden Ausatmung noch mehr loslässt - aber zieh und zerre dich nicht nach unten!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogablog #yogagypsy #gypsylife #yogapose #yogablog #yogaprogress #yogaflow #instayogis #hamburgyogis #asanarebel #gypsy #yogamotivation #vinyasahamburg #selfpractise #yogaliebe #yogaflow #yogaweg #yogamitanni #hamburgyoga #beginneryoga #yogabeginner #yogabasics #yogatutorials #howtoyoga #asanaclinic #anfängeryoga #uttanasana #vorwärtsbeuge #stehendevorwärtsbeuge

HOW TO UTTANASANA ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich habe mir gedacht ich werde dir demnächst mal ein paar Tutorials bereitstellen, die teilweise für Beginner und teilweise fortgeschrittene Asanas behandeln. Mir ist aufgefallen, dass oft gerade die Basics in Yogastunden zu kurz kommen und dann oft jahrelang falsch geübt werden.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deswegen macht den Anfang die stehende Vorwärtsbeuge - Uttanasana. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Beginne in Tadasana (Berghaltung oder Mountainpose)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Atme ein und bringe die Hände über dem Kopf zusammen. Dabei streckst du die Wirbelsäule lang, achtest aber darauf das Steißbein trotzdem nach unten zu schicken damit du nicht ins Hohlkreuz fällst.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Atme aus und behalte diese Länge in der Wirbelsäule, wenn du jetzt mit geradem Rücken aus der Hüfte nach unten beugst.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Bring die Handflächen flach auf die Matte oder auf Blöcke.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Beug die Knie gegebenenfalls leicht an und zieh deinen Nabel Richtung Wirbelsäule.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6. Lass die Schultern locker und den Kopf entspannt hängen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ TIPP: Lass hier die Schwerkraft ihre Arbeit machen und hilf nur nach indem du mit jeden Ausatmung noch mehr loslässt - aber zieh und zerre dich nicht nach unten!⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogablog #yogagypsy #gypsylife #yogapose #yogablog #yogaprogress #yogaflow #instayogis #hamburgyogis #asanarebel #gypsy #yogamotivation #vinyasahamburg #selfpractise #yogaliebe #yogaflow #yogaweg #yogamitanni #hamburgyoga #beginneryoga #yogabeginner #yogabasics #yogatutorials #howtoyoga #asanaclinic #anfängeryoga #uttanasana #vorwärtsbeuge #stehendevorwärtsbeuge - 57 minutes ago

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Spend more of your time on what gives you energy and less of your time on what takes it away. 
Happy Sunday everyone🌻🌻🌻
••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #instayoga #flexible #yogapractice #yogachallenge #heartopener #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibility #split #hanumanasana #monkeypose #frontsplit

Spend more of your time on what gives you energy and less of your time on what takes it away. Happy Sunday everyone ••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste #yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #instayoga #flexible #yogapractice #yogachallenge #heartopener #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibility #split #hanumanasana #monkeypose #frontsplit - 2 hours ago

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~ Lo que sea que le haga bien a tu alma, HAZLO ~⚡️ Partiendo el fin de semana desde tempranito, salita llena movilizando la energía, fluyendo y dejando ir, cada uno conectándose con el presente, el aquí y el ahora 🌞🧘🏻‍♀️✨ #gratitude #soulyoga @ilivekochile @dhanayoga.cl

~ Lo que sea que le haga bien a tu alma, HAZLO ~️ Partiendo el fin de semana desde tempranito, salita llena movilizando la energía, fluyendo y dejando ir, cada uno conectándose con el presente, el aquí y el ahora 🌞🧘🏻‍♀️ #gratitude #soulyoga @ilivekochile @dhanayoga.cl - 14 hours ago

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🥰
相信美好!便會美好!
~*^O^*
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#pinchamayurasana #瑜珈
#Yogaeverydamnday #yogalover #yogalifestyle #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaflow #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogajourney #loveyoga #acroyoga #yogadaily #yogagram #yogamom #yogafit #spiritual #spiritualityquote #yogachallenge #yogi #namaste #yogaphotography

🥰 相信美好!便會美好! ~*^O^* . . . . . . #pinchamayurasana #瑜珈 #Yogaeverydamnday #yogalover #yogalifestyle #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaflow #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogajourney #loveyoga #acroyoga #yogadaily #yogagram #yogamom #yogafit #spiritual #spiritualityquote #yogachallenge #yogi #namaste #yogaphotography - 1 day ago

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Handstand at Yoga by Puwasa
#yoga #yogapractice #yogabalance #yogapose#yogachallenge #yogainspiration #sport #strong #stretching #gym #healthy #healthybody #healthylifestyle #strongwomen #instagram #youtube #backbend #yogaflow#yogafitness

Handstand at Yoga by Puwasa #yoga #yogapractice #yogabalance #yogapose #yogachallenge #yogainspiration #sport #strong #stretching #gym #healthy #healthybody #healthylifestyle #strongwomen #instagram #youtube #backbend #yogaflow #yogafitness - 1 year ago

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