#yogabody

452,142 posts

#dankmemescanmeltsteelbeams #roblox #california #lesbians #lebronjames #cute #style #love #weeaboos #food #gang #dontfree6ix9ine #ily #model #f4f #l4l #girl #dog #cat #photography #photooftheday #ootd #dank #positive
#lovelife #animals #cars #ferrari #yoga #yogabody ~zunkzer

#dankmemescanmeltsteelbeams #roblox #california #lesbians #lebronjames #cute #style #love #weeaboos #food #gang #dontfree6ix9ine #ily #model #f4f #l4l #girl #dog #cat #photography #photooftheday #ootd #dank #positive #lovelife #animals #cars #ferrari #yoga #yogabody ~zunkzer - 56 minutes ago

0 Likes
0 Comments
0
#dankmemescanmeltsteelbeams #roblox #california #lesbians #lebronjames #cute #style #love #weeaboos #food #gang #dontfree6ix9ine #ily #model #f4f #l4l #girl #dog #cat #photography #photooftheday #ootd #dank #positive
#lovelife #animals #cars #ferrari #yoga #yogabody ~zunkzer

#dankmemescanmeltsteelbeams #roblox #california #lesbians #lebronjames #cute #style #love #weeaboos #food #gang #dontfree6ix9ine #ily #model #f4f #l4l #girl #dog #cat #photography #photooftheday #ootd #dank #positive #lovelife #animals #cars #ferrari #yoga #yogabody ~zunkzer - 56 minutes ago

0 Likes
0 Comments
0
This is why I teach yoga!  This group of yogis really brought it tonight and left it all on the mat!  Love my Friday night Happy Hour yoga crew! ❤🙏 😊
-
-
#yoga #thesweatlife #collegelife #sweataday #toneitup #mdc #deerfieldbeach #bocaraton #coconutcreek
#judgementfreezone #yoga #vinyasa #hotyoga #yogaclass #yogaworkout #strongyoga  #strongbody  #bodybyyoga  #yogaforathletes #yogaeverydamnday  #uofm  #floridayogis  #happyhouryoga #parklandfl #fau #handstand #yogabody #bikinibody #mywhy #noagendajustyoga

This is why I teach yoga! This group of yogis really brought it tonight and left it all on the mat! Love my Friday night Happy Hour yoga crew! - - #yoga #thesweatlife #collegelife #sweataday #toneitup #mdc #deerfieldbeach #bocaraton #coconutcreek #judgementfreezone #yoga #vinyasa #hotyoga #yogaclass #yogaworkout #strongyoga #strongbody #bodybyyoga #yogaforathletes #yogaeverydamnday #uofm   #floridayogis #happyhouryoga #parklandfl #fau #handstand #yogabody #bikinibody #mywhy #noagendajustyoga - 57 minutes ago

0 Likes
0 Comments
0
УРДХВА МУКХА ПАШЧИМОТТАНАСАНА I

От слов "урдхва" - вверх, "мукха" - лицо, рот (вместе оба слова означают лицом кверху) и "пашчимоттанасана" - интенсивное растяжение задней части тела.

Эффект
Эта поза вырабатывает устойчивость и равновесие. Полное вытяжение ног придает бедрам и икрам красивые очертания. Поза приносит такую же пользу, как и Пашчимоттанасана,  а кроме того предупреждает развитие грыж и облегчает острые боли в спине.

URDHVA MUKHA PASHCHIMOTTANASANA I

From the words "urdhva" - up, "mukha" - face, mouth (together, both words mean face up) and "paschimottanasana" - intense stretching of the back of the body.

Effect
This posture produces stability and balance. Full stretching of the legs gives the hips and calves a beautiful shape. The pose brings the same benefits as Paschimottanasana, and besides it prevents the development of hernias and relieves acute back pain.  #yogapose #yogastrong #yogadaily #yogavideo #yogatime #yogapover #yogabeauty #yogaeveryday #yogabody #yogaday #yogaart #yogacommunity #yogaforeveryone #yogaforeverybody

УРДХВА МУКХА ПАШЧИМОТТАНАСАНА I От слов "урдхва" - вверх, "мукха" - лицо, рот (вместе оба слова означают лицом кверху) и "пашчимоттанасана" - интенсивное растяжение задней части тела. Эффект Эта поза вырабатывает устойчивость и равновесие. Полное вытяжение ног придает бедрам и икрам красивые очертания. Поза приносит такую же пользу, как и Пашчимоттанасана, а кроме того предупреждает развитие грыж и облегчает острые боли в спине. URDHVA MUKHA PASHCHIMOTTANASANA I From the words "urdhva" - up, "mukha" - face, mouth (together, both words mean face up) and "paschimottanasana" - intense stretching of the back of the body. Effect This posture produces stability and balance. Full stretching of the legs gives the hips and calves a beautiful shape. The pose brings the same benefits as Paschimottanasana, and besides it prevents the development of hernias and relieves acute back pain. #yogapose #yogastrong #yogadaily #yogavideo #yogatime #yogapover #yogabeauty #yogaeveryday #yogabody #yogaday #yogaart #yogacommunity #yogaforeveryone #yogaforeverybody - 57 minutes ago

0 Likes
0 Comments
0
While we often work toward a destination, it is the journey that reaps the true rewards. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Yoga Retreats.  USA.  Morocco.  Spain. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #bigthings #yogapants #yoga #yogagirl #yogainspiration #yogalife #yogafit #yogaeveryday #yogabody #yogapractice #yogaeverywhere #yogastudent #yogajournal #yogafun #yogaanywhere #travel #yogaretreats #adventuretravel #travelguide #travelawesome #traveladdicted #beawesome #bethechange #bethechangeyouwanttosee #morocco #moroccotravel #spain #spain🇪🇸 #austin #austintexas

While we often work toward a destination, it is the journey that reaps the true rewards. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Yoga Retreats. USA. Morocco. Spain. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #bigthings #yogapants #yoga #yogagirl #yogainspiration #yogalife #yogafit #yogaeveryday #yogabody #yogapractice #yogaeverywhere #yogastudent #yogajournal #yogafun #yogaanywhere #travel #yogaretreats #adventuretravel #travelguide #travelawesome #traveladdicted #beawesome #bethechange #bethechangeyouwanttosee #morocco #moroccotravel #spain #spain #austin #austintexas - 1 hour ago

7 Likes
0 Comments
0
Take the time to make your soul happy! ✨🧘‍♀️
.
.
.
#yoga #yogie #bridge #backbend #selflove #selfcare #yogalife #yogapractice #soul #body #mind #yogaposes #yogaeveryday #yogafit #yogabody #yogaeverywhere #toronto #beach #yogaoutside #yogatherapy #fitness #healthymind #activelifestyle #fitnessgirl #activewear

Take the time to make your soul happy! 🧘‍♀️ . . . #yoga #yogie #bridge #backbend #selflove #selfcare #yogalife #yogapractice #soul #body #mind #yogaposes #yogaeveryday #yogafit #yogabody #yogaeverywhere #toronto #beach #yogaoutside #yogatherapy #fitness #healthymind #activelifestyle #fitnessgirl #activewear - 1 hour ago

17 Likes
1 Comments
0
No puedes cambiar tu destino, pero puedes acudir a su encuentro. - #HayaoMiyazaki 🍀🌱✨
.
.
.
g r a c i a s🙏🏻 Verano, familia, amigos y u n I v e r s o ☀️ por tanto☮️
#inhale #exhale #thetreepose
.
.
.
.
.
.
.
.
.
.
#SanFabianDeAlico #viajeporchile #surdechile #goodvibes #regiondelbiobio #2019 #yogastudent #yogachallenge #yogafit #yogaeveryday #yogabody #yogaanywhere #yoga #yogalife #yoganature #chileviajes #chilemochilero #yogaporchile

No puedes cambiar tu destino, pero puedes acudir a su encuentro. - #HayaoMiyazaki . . . g r a c i a s🏻 Verano, familia, amigos y u n I v e r s o ️ por tanto☮️ #inhale #exhale #thetreepose . . . . . . . . . . #SanFabianDeAlico #viajeporchile #surdechile #goodvibes #regiondelbiobio #2019 #yogastudent #yogachallenge #yogafit #yogaeveryday #yogabody #yogaanywhere #yoga #yogalife #yoganature #chileviajes #chilemochilero #yogaporchile - 1 hour ago

13 Likes
1 Comments
0
Getting my body scanned at @thesanctuarysd to find out what’s going on a deeper level. Tracy is using acupuncture meridians to scan me and the dives reveals where I have blocks and/ or ailments and how to fix them. The machine was 💯 accurate with what’s going on in my body. Super powerful ⚡️💫 check @thesanctuarysd if you are in San Diego .
.
.
.
.
.
#dream #inspire #awareness #yogagoals #myyogalife #grippzmats  #kidsyoga #yogabody #yogamat #yogapose #vegan #plantbased #loveanimals #travelyoga #myyogajourney #gogaeveryday #yogawheel #vegan #plantbased #paleo

Getting my body scanned at @thesanctuarysd to find out what’s going on a deeper level. Tracy is using acupuncture meridians to scan me and the dives reveals where I have blocks and/ or ailments and how to fix them. The machine was accurate with what’s going on in my body. Super powerful check @thesanctuarysd if you are in San Diego . . . . . . #dream #inspire #awareness #yogagoals #myyogalife #grippzmats #kidsyoga #yogabody #yogamat #yogapose #vegan #plantbased #loveanimals #travelyoga #myyogajourney #gogaeveryday #yogawheel #vegan #plantbased #paleo - 1 hour ago

11 Likes
0 Comments
0
Mejorando posturas, elongación y cada día más aprendizaje, el Mindfulness para deportistas ayuda en todo, en marzo parto el taller. No todo es solo correr... 🧘🏼‍♂️ 🏃🏻‍♂️
.
.
.
Más información en @the_ratnavali_center .
.
.
#mindfulness  #yoga #yogalife #alegria #actitud #yogabalance #healty #yogafit #adidasyogarun #happyyoga #running #yogabody #adidasyoga #yogaeveryday #strengthening #mente #adidasyogateam

Mejorando posturas, elongación y cada día más aprendizaje, el Mindfulness para deportistas ayuda en todo, en marzo parto el taller. No todo es solo correr... 🧘🏼‍♂️ 🏻‍♂️ . . . Más información en @the_ratnavali_center . . . #mindfulness #yoga #yogalife #alegria #actitud #yogabalance #healty #yogafit #adidasyogarun #happyyoga #running #yogabody #adidasyoga #yogaeveryday #strengthening #mente #adidasyogateam - 1 hour ago

18 Likes
0 Comments
0
Listen, learn, grow
.
.
.
#yoga #ytt #listen #learn #grow #yogabody #yogastudy #practiceiseverythig #barcelona #alwayslearning #lifelongstudent #yogalove #yogateacher #yogaeverydamnday #yogaeveryday #yogagirl #yogi #yogini #yogainspiration #yogaforever

Listen, learn, grow . . . #yoga #ytt #listen #learn #grow #yogabody #yogastudy #practiceiseverythig #barcelona #alwayslearning #lifelongstudent #yogalove #yogateacher #yogaeverydamnday #yogaeveryday #yogagirl #yogi #yogini #yogainspiration #yogaforever - 1 hour ago

18 Likes
3 Comments
0
WISE AS A FOX 🎋🎋🎋#yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation

WISE AS A FOX #yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation - 1 hour ago

17 Likes
0 Comments
0
"The happier you are the more beautiful ypu become" .. happy weekend beautiful souls 🙏🏼🤗😘
#beautyonthemat ⭐️ ✨ Lovely Host:
@pandadoesyoga
@busybee.yogi
@bylindseyy
@sabine.appleby
⭐️ ✨ Fabulous Sponsors:
@treelanceyoga 
@theartofbrad 
@facesoft_towels 
@gocleveryoga 
@omstarsofficial 
@the_tattooed_hippie

#yogamagic #yogalovers #myyoga #yogagirls #yogainaskirt #yogaart #skirtyoga #yogaart #yogabody #igyogacommunity #warriorpose #yogaonthemat #yogamom #igyogachallenge #tututuesdayasana #yogachallange #igyogachallenges #pregnancyyoga #yogaoffthemat #tututuesday #aloyogachallenge #yogaoutside #tuesdayyoga #yogaartist #igyogacommunity #beginneryoga #yogisoftheworld #yogaposes #yoga

"The happier you are the more beautiful ypu become" .. happy weekend beautiful souls 🏼🤗 #beautyonthemat Lovely Host: @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby Fabulous Sponsors: @treelanceyoga @theartofbrad @facesoft_towels @gocleveryoga @omstarsofficial @the_tattooed_hippie #yogamagic #yogalovers #myyoga #yogagirls #yogainaskirt #yogaart #skirtyoga #yogaart #yogabody #igyogacommunity #warriorpose #yogaonthemat #yogamom #igyogachallenge #tututuesdayasana #yogachallange #igyogachallenges #pregnancyyoga #yogaoffthemat #tututuesday #aloyogachallenge #yogaoutside #tuesdayyoga #yogaartist #igyogacommunity #beginneryoga #yogisoftheworld #yogaposes #yoga - 1 hour ago

8 Likes
1 Comments
0
Thank you Dave @david.bruce.yogi for the tag , l'm in ! 👍🏻😊
#Repost @sophie_seoul_yoga (@get_repost)
・・・
💪 WE START ON SUNDAY 💪
.
.
Suns out guns out - no, not the shooting kind!! 💪 As we head closer to spring, layers get less and sleeves get shorter. Practicing asanas which require upper body strength is a great way to tone your arms, but more importantly, make you feel like a badass! 💪 Don’t have good upper body strength? Don’t worry. In this challenge we will be showing pose modifications and variations that you can adopt to suit your needs. Please join Faith, Asia and Sophie 24 Feb to 2 March for 7 days of #StrongArmAsanas .
.
💪 Hosts:
@FaithFoxMama
@CrazyAsiaYoga
@Sophie_Seoul_Yoga
🎁 Generous Sponsors:
@MeditationSpinner
@Vayumudra
@InspiritCollective 
@GlassticBottle 
@YogaPaws 
@VitaminSeaByJPS
@Om_Life_Oils
.
.
💪 Our Strong Arm Poses:
1. Any Downward Dog Variation 
2. Dolphin or Pincha Mayurasana
3. Any Plank Variation
4. Any Crow 
5. Eight angle 
6. Flying lizard or Flying Pigeon
7. Yogis Choice
.
.
How to play:
* FOLLOW all HOSTS and SPONSORS
* REPOST this flyer to your feed or story and tag 3 friends to join
* POST daily using the hashtag #StrongArmAsanas and tag all hosts and sponsors in the caption
* Set your account to PUBLIC so we can see you
* LISTEN to your body, modify as needed, and have fun!
.
.
#YogaFit #YogaStrong #StrongIsSexy #MyYoga #YogaChallenge #ArmBalance #GettingStronger #FitChick #YogaForAll #YogaBadass #YogaNinja #IGYogaChallenge #PracticeYogaChangeYourWorld #DoYoga #PracticeYoga #YogaBody #YogaTribe #YogaSisters #IGYogaFamily

Thank you Dave @david.bruce.yogi for the tag , l'm in ! 🏻 #Repost @sophie_seoul_yoga (@get_repost ) ・・・ WE START ON SUNDAY . . Suns out guns out - no, not the shooting kind!! As we head closer to spring, layers get less and sleeves get shorter. Practicing asanas which require upper body strength is a great way to tone your arms, but more importantly, make you feel like a badass! Don’t have good upper body strength? Don’t worry. In this challenge we will be showing pose modifications and variations that you can adopt to suit your needs. Please join Faith, Asia and Sophie 24 Feb to 2 March for 7 days of #StrongArmAsanas . . Hosts: @FaithFoxMama @CrazyAsiaYoga @Sophie_Seoul_Yoga Generous Sponsors: @MeditationSpinner @Vayumudra @InspiritCollective @GlassticBottle @YogaPaws @VitaminSeaByJPS @Om_Life_Oils . . Our Strong Arm Poses: 1. Any Downward Dog Variation 2. Dolphin or Pincha Mayurasana 3. Any Plank Variation 4. Any Crow 5. Eight angle 6. Flying lizard or Flying Pigeon 7. Yogis Choice . . How to play: * FOLLOW all HOSTS and SPONSORS * REPOST this flyer to your feed or story and tag 3 friends to join * POST daily using the hashtag #StrongArmAsanas and tag all hosts and sponsors in the caption * Set your account to PUBLIC so we can see you * LISTEN to your body, modify as needed, and have fun! . . #YogaFit #YogaStrong #StrongIsSexy #MyYoga #YogaChallenge #ArmBalance #GettingStronger #FitChick #YogaForAll #YogaBadass #YogaNinja #IGYogaChallenge #PracticeYogaChangeYourWorld #DoYoga #PracticeYoga #YogaBody #YogaTribe #YogaSisters #IGYogaFamily - 1 hour ago

10 Likes
1 Comments
0
JUST BREATHE 🎋🎋🎋 #yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation

JUST BREATHE #yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation - 1 hour ago

20 Likes
0 Comments
0
Day 9 #DoYouPowerUp  #extendedsideangle with  @doyouyoga 💓🌹
.
.
 #yoga #yogainstructor #posturasyogabr  #yogabrasil #yogaposes #yogamotivation #yogamakesmehappy #myyogajourney #myyogalife #yogini #yogagirl #yogachallenge #igyogacommunity #igyoga #yogacommunity #yogapractice #yogamom #blackyogagirl #yogagirlsdaily #yogagirlchallenge #yogajournal #yogabody #yogafam #yogafitness #yogaoffthemat #yogagoals2019

Day 9 #DoYouPowerUp #extendedsideangle with @doyouyoga . . #yoga #yogainstructor #posturasyogabr   #yogabrasil #yogaposes #yogamotivation #yogamakesmehappy #myyogajourney #myyogalife #yogini #yogagirl #yogachallenge #igyogacommunity #igyoga #yogacommunity #yogapractice #yogamom #blackyogagirl #yogagirlsdaily #yogagirlchallenge #yogajournal #yogabody #yogafam #yogafitness #yogaoffthemat #yogagoals2019 - 1 hour ago

16 Likes
1 Comments
0
Nossa inspiração: 
@barbaraaccioly e @milla_carneiro ♥️
.
.
.
.
.
.
#cadillacpilates #pilateiras #pilateirasdeplantao #pilateirasfriends #amigaspilateiras #pilateando #pilateslovers #pilates #pilatesavançado #pilatesemdupla #yoga #yogaposes #yogapants #yogalife #yogainspiration #yogabody #yogini #yogi #acroyoga #acrobacias

Nossa inspiração: @barbaraaccioly e @milla_carneiro ️ . . . . . . #cadillacpilates #pilateiras #pilateirasdeplantao #pilateirasfriends #amigaspilateiras #pilateando #pilateslovers #pilates #pilatesavançado #pilatesemdupla #yoga #yogaposes #yogapants #yogalife #yogainspiration #yogabody #yogini #yogi #acroyoga #acrobacias - 1 hour ago

21 Likes
6 Comments
0
Natural hair; don’t care. •
•
•
•
•
• #wheelpose #wheelposevariation #bgm #blackgirlyoga #blackgirlmagic #yogapractice #yogabody #igyogachallenges #yogagirlsdaily #dailyyogapose #yogaeveryday #yogagirl #yogalife #yogafit #yogafun #yogaasana #yogajourney #yogatherapy #yogaeverydamnday #yoga #naturalhair #4cnaturalhair

Natural hair; don’t care. • • • • • • #wheelpose #wheelposevariation #bgm #blackgirlyoga #blackgirlmagic #yogapractice #yogabody #igyogachallenges #yogagirlsdaily #dailyyogapose #yogaeveryday #yogagirl #yogalife #yogafit #yogafun #yogaasana #yogajourney #yogatherapy #yogaeverydamnday #yoga #naturalhair #4cnaturalhair - 1 hour ago

31 Likes
1 Comments
0
Searching for hollowback prep ideas? Check @puresun_lover! Before these stretches, warm up 🔥 your body well (especially shoulders and core!). 💥💥⠀
.⠀
Video by @puresun_lover!⠀
.⠀
✳️ Follow 👉 @unlockyourshape 👈⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#yogafit #yogachallenge #yoga4growth #yogaart #yogainspiration #yogajournal #yogapractice #yogaleggings #yogabody #yoga #yogalife #yogaeveryday #yogatribe #bikinifiness #fitmom #fitchicks #fitfam #fitnessmodel #fitgirl #momblogger #fitnessmotivation #fitnessgirl #fitnessfam #fitnessaddict #fitnesstrainer #fitness #fitnessmom #fitnesslife

Searching for hollowback prep ideas? Check @puresun_lover ! Before these stretches, warm up your body well (especially shoulders and core!). ⠀ .⠀ Video by @puresun_lover !⠀ .⠀ ️ Follow @unlockyourshape ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogafit #yogachallenge #yoga4growth #yogaart #yogainspiration #yogajournal #yogapractice #yogaleggings #yogabody #yoga #yogalife #yogaeveryday #yogatribe #bikinifiness #fitmom #fitchicks #fitfam #fitnessmodel #fitgirl #momblogger #fitnessmotivation #fitnessgirl #fitnessfam #fitnessaddict #fitnesstrainer #fitness #fitnessmom #fitnesslife - 1 hour ago

35 Likes
3 Comments
0
Day 8 #DoYouPowerUp  #warrior3 with  @doyouyoga 💓🌹
.
.
 #yoga #yogainstructor #posturasyogabr  #yogabrasil #yogaposes #yogamotivation #yogamakesmehappy #myyogajourney #myyogalife #yogini #yogagirl #yogachallenge #igyogacommunity #igyoga #yogacommunity #yogapractice #yogamom #blackyogagirl #yogagirlsdaily #yogagirlchallenge #yogajournal #yogabody #yogafam #yogafitness #yogaoffthemat #yogagoals2019

Day 8 #DoYouPowerUp #warrior3 with @doyouyoga . . #yoga #yogainstructor #posturasyogabr   #yogabrasil #yogaposes #yogamotivation #yogamakesmehappy #myyogajourney #myyogalife #yogini #yogagirl #yogachallenge #igyogacommunity #igyoga #yogacommunity #yogapractice #yogamom #blackyogagirl #yogagirlsdaily #yogagirlchallenge #yogajournal #yogabody #yogafam #yogafitness #yogaoffthemat #yogagoals2019 - 1 hour ago

14 Likes
0 Comments
0
happy world yoga day 🧘‍♀️
.
.
.
.
.
#early #morning #fresh #workout #exercise #yoga #yogabody #summerbody #abs #absworkout #resistancetraining #strengthtraining #dumbbells #healthy #healthygirl #happy #happygirl #strong #stronggirl #fit #fitgirl #fitness #sweat

happy world yoga day 🧘‍♀️ . . . . . #early #morning #fresh #workout #exercise #yoga #yogabody #summerbody #abs #absworkout #resistancetraining #strengthtraining #dumbbells #healthy #healthygirl #happy #happygirl #strong #stronggirl #fit #fitgirl #fitness #sweat - 1 hour ago

22 Likes
4 Comments
0
They're catches the personality of each yogi excellently in their yoga pose, which really show the beauty of the human form.
#yogafitness #yogainspiration #yogalife #yogaposes #yogachallenge #yogafit #yogaeveryday #yogabody #yogaphotography #yogaphoto #yogasilhouette

They're catches the personality of each yogi excellently in their yoga pose, which really show the beauty of the human form. #yogafitness #yogainspiration #yogalife #yogaposes #yogachallenge #yogafit #yogaeveryday #yogabody #yogaphotography #yogaphoto #yogasilhouette - 1 hour ago

12 Likes
0 Comments
0
Heart opener Anjayenasana 
2nd part of yesterday morning practice.
#yogalife #yogainspiration #yogaeverywhere #yogaposes #yogachallenge #yogafit #yoga #yogabody #yogajournal #yogaeveryday #yogaasana #yogapractice #loveyoga #anjayenasana #iyangaryoga #ashtanga #mysoreashtanga #hathayoga #wuhan #wuhanchina #realyogabodies #realmen #realmandoyoga #realmandoyogatoo #realyoga #rishikesh #bestrong #behappy #backbend #omstaryogachallenge

Heart opener Anjayenasana 2nd part of yesterday morning practice. #yogalife #yogainspiration #yogaeverywhere #yogaposes #yogachallenge #yogafit #yoga #yogabody #yogajournal #yogaeveryday #yogaasana #yogapractice #loveyoga #anjayenasana #iyangaryoga #ashtanga #mysoreashtanga #hathayoga #wuhan #wuhanchina #realyogabodies #realmen #realmandoyoga #realmandoyogatoo #realyoga #rishikesh #bestrong #behappy #backbend #omstaryogachallenge - 1 hour ago

23 Likes
1 Comments
0
Say #yasss 🔥🔥🔥🔥🔥 #JamaicaCarnival - April 25th-29th #Travel with us
DM for more Details. 📸@xoduscarnival 🔥 ••••••••••••••••••••••••••••••••••••••••••••••••••••••
💥All you have to do is pack your bag and catch your flight. We will take care of the rest 💥••••••••••••••••••••••••••••••••••••••••••••••
All Packages Incude:
✔️Airfare
✔️ Accommodation
✔️ costume in top-rated mas band
✔️Tickets to parties each night
✔️Transportation to and from the airport and to and from all parties. ✔️ LADIES Full #MakeUp Glam  @carnivalglamhub ••••••••••••••••••••••••••••••••••••••••••••••
Book Now - DM, call or email for more info.
••••••••••••••••••••••••••••••••••••••••••••••Travel Packages Available for:
🇯🇲 #Jamaica Carnival - April 25th-29th 🇧🇸 BahamasCarnival May 2nd-6th
🇧🇲 BermudaCarnival- June 13th -18th 🇱🇷 HollywoodCarnival June 27th-30th 🇻🇨 #VincyMas - June 27th - July
🇱🇨 #StLuciaCarnival- July 12th -17th
🇧🇧 #BarbadosCarnival- Aug 1st- Aug 6th
🇬🇩 #GrenedaCarnival - Aug 7th-14th 🇱🇷 NewYorkCarnival #LaborDay- Aug 29th- Sept 3rd
🇱🇷 #MiamiCarnival- Oct 10th 14th #fitnessmotivation #soca #Hati #sakpasse 
#TeamSoca #fitness #caribbean #bae 
#vacation #reggae #guyana #507pty#cropover #kadooment #bobmarley #naturalhair #islandlife #yogabody #caribana •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

Say #yasss #JamaicaCarnival - April 25th-29th #Travel with us DM for more Details. 📸@xoduscarnival •••••••••••••••••••••••••••••••••••••••••••••••••••••• All you have to do is pack your bag and catch your flight. We will take care of the rest •••••••••••••••••••••••••••••••••••••••••••••• All Packages Incude: ️Airfare ️ Accommodation ️ costume in top-rated mas band ️Tickets to parties each night ️Transportation to and from the airport and to and from all parties. ️ LADIES Full #MakeUp Glam @carnivalglamhub •••••••••••••••••••••••••••••••••••••••••••••• Book Now - DM, call or email for more info. ••••••••••••••••••••••••••••••••••••••••••••••Travel Packages Available for: 🇯🇲 #Jamaica Carnival - April 25th-29th 🇧🇸 BahamasCarnival May 2nd-6th 🇧🇲 BermudaCarnival- June 13th -18th 🇱🇷 HollywoodCarnival June 27th-30th 🇻🇨 #VincyMas - June 27th - July 🇱🇨 #StLuciaCarnival - July 12th -17th 🇧🇧 #BarbadosCarnival - Aug 1st- Aug 6th 🇬🇩 #GrenedaCarnival - Aug 7th-14th 🇱🇷 NewYorkCarnival #LaborDay - Aug 29th- Sept 3rd 🇱🇷 #MiamiCarnival - Oct 10th 14th #fitnessmotivation #soca #Hati #sakpasse #TeamSoca #fitness #caribbean #bae #vacation #reggae #guyana #507pty #cropover #kadooment #bobmarley #naturalhair #islandlife #yogabody #caribana ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• - 1 hour ago

17 Likes
1 Comments
0
There is no “the best” posture, but only the most optimal practice for  your body at one moment. Everybody is unique and every practice is different.  Just stay focus and enjoy the journey.

There is no “the best” posture, but only the most optimal practice for your body at one moment. Everybody is unique and every practice is different. Just stay focus and enjoy the journey. - 1 hour ago

20 Likes
2 Comments
0
There is no “the best” posture, but only the most optimal practice for  your body at one moment. Everybody is unique and every practice is different.  Just stay focus and enjoy the journey.

There is no “the best” posture, but only the most optimal practice for your body at one moment. Everybody is unique and every practice is different. Just stay focus and enjoy the journey. - 1 hour ago

20 Likes
2 Comments
0
⠀✅Food is any substance consumed to provide nutritional support for an organism. It is usually of plant or animal.
⠀
✅Eating can also be considered a practice in which you seek universal balance. Like yoga, eating is a highly personal activity-you learn to adapt your needs to the many popular nutritional systems and diets. Developing a mindful eating practice can provide a ground that truly supports and nurtures your yoga.
⠀
✅But in developing this kind of supportive nutritional practice, one of the joys and challenges is understanding that (as with everything else in yoga) there is no easy "one size fits all" solution for finding the right foods. ✅ I can let myself eat whatever I want to if it will not intervent  my tomorrow’s practice. @sunyoga7☀️🙏 📸 @tasulaphotography 🖤 @tasulaaa 🖤 raw food @anyes_raw_candies 🍓⠀#sunyoga7#yogabody#miamifit#yogagirl#yogamodel#miamilifestyle#bestphotographerinmiami#stayfit305

Food is any substance consumed to provide nutritional support for an organism. It is usually of plant or animal. ⠀ Eating can also be considered a practice in which you seek universal balance. Like yoga, eating is a highly personal activity-you learn to adapt your needs to the many popular nutritional systems and diets. Developing a mindful eating practice can provide a ground that truly supports and nurtures your yoga. ⠀ But in developing this kind of supportive nutritional practice, one of the joys and challenges is understanding that (as with everything else in yoga) there is no easy "one size fits all" solution for finding the right foods. I can let myself eat whatever I want to if it will not intervent my tomorrow’s practice. @sunyoga7 📸 @tasulaphotography 🖤 @tasulaaa 🖤 raw food @anyes_raw_candies #sunyoga7 #yogabody #miamifit #yogagirl #yogamodel #miamilifestyle #bestphotographerinmiami #stayfit305 - 2 hours ago

20 Likes
2 Comments
0
To date thy self.
Me• Get dress .  Me•ok.  Me• you are so beautiful .  Me• thank you, 😘🥰. Me• with your sexzy ass.  #bending #yoga #yogapants #yogaeverydamnday #yogi #workout #workoutmotivation #poetry #fruit #meditation #50looksgoodonyou #lovequotes  #yogabody #yogatherapy #loveyourself #50andfabulous #healthylifestyle #positiveenergy #awareness #healthyfood #healthychoices #beautiful #mindset #awake #awakening #frequency #light #starseed #water #namaste

To date thy self. Me• Get dress . Me•ok. Me• you are so beautiful . Me• thank you, 🥰. Me• with your sexzy ass. #bending #yoga #yogapants #yogaeverydamnday #yogi #workout #workoutmotivation #poetry #fruit #meditation #50looksgoodonyou #lovequotes #yogabody #yogatherapy #loveyourself #50andfabulous #healthylifestyle #positiveenergy #awareness #healthyfood #healthychoices #beautiful #mindset #awake #awakening #frequency #light #starseed #water #namaste - 2 hours ago

17 Likes
1 Comments
0
Our TGIF Friday fun Flow class is Yoga I.S. UpBeats which  meets every week at 12:15pm.  Transcend your body, mind and soul flowing from one energizing asana to another. In this vinyasa yoga class, musical rhythms connect to every move, helping to focus your breath and take you to a completely different state of mind. Students have remarked how much they love being able to express themselves, moving to fun music tracks that they recognize. Mark your calendars for this class Favorite 🙌🏻
•
•
•
•
• #yogainspiration #yogaflow #yogaflows #vinyasaflow #vinyasayoga #vinyasa #vinyasaflowyoga #fridayworkout #yogabeats #yogaclass #yogaflowforyou #moveandgroove #yogaposes #yogafit #yogapractice #yogabody #yogalife #yogaintegratedscience #yogaforall #yogaforhealth #fitnessjourney #startyourdayright #yogaeveryday #flowyoga #healthisachoice #yogaeverydamday #yogachallenge #fitnessyoga #yogadance #movetomusic

Our TGIF Friday fun Flow class is Yoga I.S. UpBeats which meets every week at 12:15pm. Transcend your body, mind and soul flowing from one energizing asana to another. In this vinyasa yoga class, musical rhythms connect to every move, helping to focus your breath and take you to a completely different state of mind. Students have remarked how much they love being able to express themselves, moving to fun music tracks that they recognize. Mark your calendars for this class Favorite 🏻 • • • • • #yogainspiration #yogaflow #yogaflows #vinyasaflow #vinyasayoga #vinyasa #vinyasaflowyoga #fridayworkout #yogabeats #yogaclass #yogaflowforyou #moveandgroove #yogaposes #yogafit #yogapractice #yogabody #yogalife #yogaintegratedscience #yogaforall #yogaforhealth #fitnessjourney #startyourdayright #yogaeveryday #flowyoga #healthisachoice #yogaeverydamday #yogachallenge #fitnessyoga #yogadance #movetomusic - 2 hours ago

21 Likes
0 Comments
0
We need women who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free 🌠
·
·
·
·
Photographer - @cardwhite
HMUA - @beauty.by.kaylee_rae
Location - @studio13racine
#photoshoot #photo #photography #model #modeling #midwestmodel #boudoir #boudoirphotography #boudoirshoot #inked #inkedbabes #inkedgirls #womenwithtattoos #tattooedgirls #tattooed #tatted #tattoos #tattoolife #tattoomodel #inkaddict #fierce #strong #humble #passion #potd #beauty #cleavagefordays #fit #fitmodel #yogabody

We need women who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free · · · · Photographer - @cardwhite HMUA - @beauty.by.kaylee_rae Location - @studio13racine #photoshoot #photo #photography #model #modeling #midwestmodel #boudoir #boudoirphotography #boudoirshoot #inked #inkedbabes #inkedgirls #womenwithtattoos #tattooedgirls #tattooed #tatted #tattoos #tattoolife #tattoomodel #inkaddict #fierce #strong #humble #passion #potd #beauty #cleavagefordays #fit #fitmodel #yogabody - 2 hours ago

23 Likes
4 Comments
0
BALANCE.STRENGTH.FLEXIBILITY-
“BSF” as I like to call it.  These are my key ingredients for staying in the best shape possible for as long as possible.  Today’s featured postures are-
1️⃣ STRENGTH - Pike to headstand-this is NOT for beginner’s.  I have been playing around with inversions lately, and thought I would try piking to headstand.  I can honestly say I had never tried it before this.  That is not to brag, but it is just something I had never done.-
✔︎Start in tabletop-
✔︎Just like tripod headstand, hands are shoulder width apart.  Crown of head goes on the mat at the top of the triangle. ✔︎Start with straight legs and start walking them towards your head-
✔︎Extremely important for headstand - keep shoulders strong!  Do not let them collapse as this is dangerous for your neck.-
✔︎When your hips line up with your head, start lifting your legs (not easy, I know.  This takes a lot of core strength)-
✔︎Slowly lift legs until vertical-
⚠️ Contraindications for headstand include: pregnancy, high blood pressure, hiatal hernia, pressure in the eyes, retinal problems, and (of course) for those with neck problems.-
2️⃣ BALANCE - Leaning balance-
✔︎Shift weight into left leg with slight bend in knee (don’t hyper-extend)-
✔︎Lift right leg out to side with ankle flexed-
✔︎Arms are parallel and lift to right side (same as leg)-
✔︎Hold for several cycles of breath, then repeat on left leg-
3️⃣ FLEXIBIITY - Dandasana (seated staff pose) with strap-
✔︎Sit with legs straight in front of you-
✔︎If this is difficult, you can sit on a blanket to help tilt your pelvis forward-
✔︎Place a strap around the balls of the feet-
✔︎Fire up the legs - try pressing backs of knees into the mat-
✔︎You can do this without a strap, of course, but this is a nice variation-
✔︎Sit up tall with shoulders over hips-
✔︎Hold for 5 cycles of breath-
As always, Stay strong, stay flexible, and stay young at heart. ♥️
#yogabody #instayogafam #myyogapractice #longbeachcalifornia #yogaeverydamnday #yogafit #gym #fitness #myyogapractice #instayogini #yogastrong #yogaanywhere  #yogaasana #balancestrengthflexibility #balanceposture #headstand #tripodheadstand #funwithinversions #otyogi #yogatherapist

BALANCE.STRENGTH.FLEXIBILITY- “BSF” as I like to call it. These are my key ingredients for staying in the best shape possible for as long as possible. Today’s featured postures are- 1️⃣ STRENGTH - Pike to headstand-this is NOT for beginner’s. I have been playing around with inversions lately, and thought I would try piking to headstand. I can honestly say I had never tried it before this. That is not to brag, but it is just something I had never done.- ︎Start in tabletop- ︎Just like tripod headstand, hands are shoulder width apart. Crown of head goes on the mat at the top of the triangle. ︎Start with straight legs and start walking them towards your head- ︎Extremely important for headstand - keep shoulders strong! Do not let them collapse as this is dangerous for your neck.- ︎When your hips line up with your head, start lifting your legs (not easy, I know. This takes a lot of core strength)- ︎Slowly lift legs until vertical- ️ Contraindications for headstand include: pregnancy, high blood pressure, hiatal hernia, pressure in the eyes, retinal problems, and (of course) for those with neck problems.- 2️⃣ BALANCE - Leaning balance- ︎Shift weight into left leg with slight bend in knee (don’t hyper-extend)- ︎Lift right leg out to side with ankle flexed- ︎Arms are parallel and lift to right side (same as leg)- ︎Hold for several cycles of breath, then repeat on left leg- 3️⃣ FLEXIBIITY - Dandasana (seated staff pose) with strap- ︎Sit with legs straight in front of you- ︎If this is difficult, you can sit on a blanket to help tilt your pelvis forward- ︎Place a strap around the balls of the feet- ︎Fire up the legs - try pressing backs of knees into the mat- ︎You can do this without a strap, of course, but this is a nice variation- ︎Sit up tall with shoulders over hips- ︎Hold for 5 cycles of breath- As always, Stay strong, stay flexible, and stay young at heart. #yogabody #instayogafam #myyogapractice #longbeachcalifornia #yogaeverydamnday #yogafit #gym #fitness #myyogapractice #instayogini #yogastrong #yogaanywhere #yogaasana #balancestrengthflexibility #balanceposture #headstand #tripodheadstand #funwithinversions #otyogi #yogatherapist - 2 hours ago

15 Likes
3 Comments
0
I have had such a magical week tribe! 💫☺️ Where have YOU allowed magical moments to come in for you this week?
For me, I came back all recharged from my @reconnect.yoga weekend and tackling milestones towards some big dreams 😄 
Exciting times! 💫
February #acrovinyasa Challenge Day 21: Open Toestand Pose (Udghatita Padangusthasana) 
Practicing this can be a great way to gain leg and abdominal strength, while challenging your concentration and balance. (Do not do if you have knee, ankle or hip injuries).
•
Challenge by:
@acrovinyasa 
@yogabeyond 
Sponsor:
@aloyoga

I have had such a magical week tribe! ️ Where have YOU allowed magical moments to come in for you this week? For me, I came back all recharged from my @reconnect.yoga weekend and tackling milestones towards some big dreams Exciting times! February #acrovinyasa Challenge Day 21: Open Toestand Pose (Udghatita Padangusthasana) Practicing this can be a great way to gain leg and abdominal strength, while challenging your concentration and balance. (Do not do if you have knee, ankle or hip injuries). • Challenge by: @acrovinyasa @yogabeyond Sponsor: @aloyoga - 2 hours ago

16 Likes
2 Comments
0
Deja de pensar que necesitas de otros para lograr lo que te propones, una buena compañía en el camino siempre será un punto de apoyo, pero que tú mismo seas la base para llegar donde sueñas. Feliz fin de semana !!!! 💗🧘🏽‍♀️ #yoga #yogaeveryday #chestand #scorpionpose #yogaweekend #yogaislife #yogalover #practice #practicepracticepractice #myyogapractice #myyogalifestyle #yogainspiration #fit #fitness #yogachallenge #yogabody #yogagirl #poseoftheday

Deja de pensar que necesitas de otros para lograr lo que te propones, una buena compañía en el camino siempre será un punto de apoyo, pero que tú mismo seas la base para llegar donde sueñas. Feliz fin de semana !!!! 🧘🏽‍♀️ #yoga #yogaeveryday #chestand #scorpionpose #yogaweekend #yogaislife #yogalover #practice #practicepracticepractice #myyogapractice #myyogalifestyle #yogainspiration #fit #fitness #yogachallenge #yogabody #yogagirl #poseoftheday - 2 hours ago

29 Likes
2 Comments
0
Oh beautiful sunshine ☀️ I grew up in #hungary 🇭🇺and I always appreciated the change of the weather, the way nature reveals itself. But spring is certainly my favorite season. Experience and enjoy all the different ways this Planet 🌎 can renew, and blossom no matter how harsh and dark the winter.
📸 @andrea_domjan_photography 
#beautifulearth #yogaoutside #hungariangirl #yogafit #yogamama

Oh beautiful sunshine ️ I grew up in #hungary 🇭🇺and I always appreciated the change of the weather, the way nature reveals itself. But spring is certainly my favorite season. Experience and enjoy all the different ways this Planet 🌎 can renew, and blossom no matter how harsh and dark the winter. 📸 @andrea_domjan_photography #beautifulearth #yogaoutside #hungariangirl #yogafit #yogamama - 2 hours ago

63 Likes
4 Comments
0
UNITE FOR CHILDREN 🙏🌞 #yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation

UNITE FOR CHILDREN 🌞 #yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation - 2 hours ago

17 Likes
0 Comments
0
Used like new Liquido  size s  ความยาว 7/8 ส่งต่อ 800.- + ems 50.- บาท ติดต่อ line id : 0891789202#kdeerkids #kdeerthailand #kdeerleggings #liquidothailand #lululemonthailand #aloyogathailand #montielthailand #onziethailand #werkshopthailand #dharmabumsthailand #กางเกงโยคะ #กางเกงโยคะคุณภาพดี #กางเกงโยคะราคาถูก #กางเกงโยคะลายสวย #กางเกงโยคะมือสอง #กางเกงโยคะพร้อมส่ง #กางเกงออกกำลังกายผู้หญิง #yogalifestyle #yogathailand #yogabkk #yogabody #yogagirl #yogalove #yogapose #yogaandme #yogachallenge #yogapants #yogaeveryday #fitnessthailand #fitnessfirst

Used like new Liquido size s ความยาว 7/8 ส่งต่อ 800.- + ems 50.- บาท ติดต่อ line id : 0891789202#kdeerkids #kdeerthailand #kdeerleggings #liquidothailand #lululemonthailand #aloyogathailand #montielthailand #onziethailand #werkshopthailand #dharmabumsthailand #กางเกงโยคะ #กางเกงโยคะค ุณภาพดี #กางเกงโยคะราคาถ ูก #กางเกงโยคะลายสวย #กางเกงโยคะม ือสอง #กางเกงโยคะพร ้อมส่ง #กางเกงออกกำล ังกายผู้หญิง #yogalifestyle #yogathailand #yogabkk #yogabody #yogagirl #yogalove #yogapose #yogaandme #yogachallenge #yogapants #yogaeveryday #fitnessthailand #fitnessfirst - 2 hours ago

8 Likes
0 Comments
0
Focused, balanced, & looking forward...🖤 Happy Friday world! 
#yoga #yogaart #yogalife #yogastrong #yogagirl #yogabody #practiceyogachangeyourworld #yogaphotography #detroityoga #photography #pictureoftheday #photooftheday #yogaart #blackandwhitephotography #friday #tgif #fridaymotivation #stronger #girlswithmuscle #focused #balanced #lookingforward #me #farbeyondthephysical #fitbodyablemind

Focused, balanced, & looking forward...🖤 Happy Friday world! #yoga #yogaart #yogalife #yogastrong #yogagirl #yogabody #practiceyogachangeyourworld #yogaphotography #detroityoga #photography #pictureoftheday #photooftheday #yogaart #blackandwhitephotography #friday #tgif #fridaymotivation #stronger #girlswithmuscle #focused #balanced #lookingforward #me #farbeyondthephysical #fitbodyablemind - 2 hours ago

26 Likes
2 Comments
0
Three VERY professional yoga instructors. 📸: @pawsitiveyoga

Three VERY professional yoga instructors. 📸: @pawsitiveyoga - 2 hours ago

38 Likes
2 Comments
0
📸🌞 imyogo.ch
#yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation

📸🌞 imyogo.ch #yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation - 2 hours ago

21 Likes
0 Comments
0
My Fur Baby Loves To Interrupt My Practice!! Anyone else ever wonder if theyll ever be able to get in any stribg of asanas with kiddos and pets around?? 😊😊😊😊😊😊😊😊😊😊😊 Times like these are when I take a few good deep breaths and a lesson from my Sadie Dog.... The Magic of This Moment is Always Brighter Then Any Momentum I Was "Trying" to Create!! Just like life....its always a Practice....NOT a Perfect!!!😊 .
.
.
.
.
.
#goddess#barefootandfreeyoga#yogavibes#yogatribe#yogalife#yogisofinsta#yogaaddict
#fitmom#fitmoms#instayoga #readysetyoga#yogaposes#vibratehigher#meditation
#consciousness#raiseyourvibration#loveyourlife#yogilove#yogaeveryday#yogabody
#momyoga#yogainspiration#yogahomepractice#greatestposes#yogavibes#yogalife
#yogaforyou#yogaforlife#loveyoga

My Fur Baby Loves To Interrupt My Practice!! Anyone else ever wonder if theyll ever be able to get in any stribg of asanas with kiddos and pets around?? Times like these are when I take a few good deep breaths and a lesson from my Sadie Dog.... The Magic of This Moment is Always Brighter Then Any Momentum I Was "Trying" to Create!! Just like life....its always a Practice....NOT a Perfect!!! . . . . . . #goddess #barefootandfreeyoga #yogavibes #yogatribe #yogalife #yogisofinsta #yogaaddict #fitmom #fitmoms #instayoga #readysetyoga #yogaposes #vibratehigher #meditation #consciousness #raiseyourvibration #loveyourlife #yogilove #yogaeveryday #yogabody #momyoga #yogainspiration #yogahomepractice #greatestposes #yogavibes #yogalife #yogaforyou #yogaforlife #loveyoga - 2 hours ago

18 Likes
1 Comments
0
G R O U N D E D 🌱
in my Soul Existence 🌀
-
L I V I N G 🧘🏻‍♀️
my truth through harmonic love, joy & kindness to self & others in unspoken words, bodily gestures & energetic vibes.
-
What sets your soul on fire 🔥?
-
LIVE it
EMBRACE it
DO it
SPEAK it!!!!! 💥
-
Have you ever experienced joy & excitement in an area of your life, your being or even honor, a sense of accomplishment...
only to hear the lack of support or encouragement for external factors...like friends, family, social media?
-
It is an interesting concept how our society as a whole prejudges based on societal norms or personal acceptance.
-
What makes one person happy is different from what makes another.
-
There are many external influences that shape our thoughts & our values.
-
Allow yourself to pause daily to check in with your heart, your intuition. LIVE FOR YOU! ♥️🙌🏼

G R O U N D E D in my Soul Existence - L I V I N G 🧘🏻‍♀️ my truth through harmonic love, joy & kindness to self & others in unspoken words, bodily gestures & energetic vibes. - What sets your soul on fire ? - LIVE it EMBRACE it DO it SPEAK it!!!!! - Have you ever experienced joy & excitement in an area of your life, your being or even honor, a sense of accomplishment... only to hear the lack of support or encouragement for external factors...like friends, family, social media? - It is an interesting concept how our society as a whole prejudges based on societal norms or personal acceptance. - What makes one person happy is different from what makes another. - There are many external influences that shape our thoughts & our values. - Allow yourself to pause daily to check in with your heart, your intuition. LIVE FOR YOU! 🏼 - 2 hours ago

34 Likes
2 Comments
0
📸🌞👌
#yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation

📸🌞 #yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation - 2 hours ago

23 Likes
0 Comments
0
🌙Day 3 of #FlowWithCyclicMoon is sugar cane ✨ I love it when things just... CLICK! 💡 Trust the process🙏🏻 The only limits you face are the ones you create! 💫
.
Gorgeous Moon Hosts:
@frog_queenyoga
@yoga_helwahtin
@cbdugan
@yoga.qinmeng
. 
Generous Moon Sponsors:
@MandalaApparel
@c2v.accessories
@sashka_co
@happyfit.indonesia
@mamaszen
@hennaluv_wilckenartshop
@FeelYourPowerBrand
@vayumudra
.
Pose lineup:
Day 1. New Moon --- Any plank✔️
Day 2. Waxing Crescent Moon --- Crescent Lunge or variation✔️
Day 3. Half Moon --- Half Moon/ Sugarcane pose or variation ✔️
Day 4. Waxing Gibbous Moon --- Cobra / Upward facing dog pose or variation 
Day 5. Full moon --- Wheel/ bow pose or any variation
Day 6. Waning Gibbous Moon --- Camel / Side Bend pose or variation 
Day 7. Half Moon --- Any form of Hollow Back
Day 8. Waning Crescent moon --- Wild thing / Standing backbend Pose or variation . . 
#yogachallenge #yoga #yogagirl #yogainspiration #yogaeverydamnday #yogalife #yogafit #yogapractice #yogabody #yogajournal #yogajourney #yogatherapy #yogaforgrowth #yogaaddict #yogi #selftaughtyogi #yogisoul #loveyourself #thelittlethings #grateful #thankful #blessed #healing #learning #growing #ilovemylife #cresentlunge #yogaforptsd #liveinlove

Day 3 of #FlowWithCyclicMoon is sugar cane I love it when things just... CLICK! Trust the process🏻 The only limits you face are the ones you create! . Gorgeous Moon Hosts: @frog_queenyoga @yoga_helwahtin @cbdugan @yoga.qinmeng . Generous Moon Sponsors: @MandalaApparel @c2v.accessories @sashka_co @happyfit.indonesia @mamaszen @hennaluv_wilckenartshop @FeelYourPowerBrand @vayumudra . Pose lineup: Day 1. New Moon --- Any plank️ Day 2. Waxing Crescent Moon --- Crescent Lunge or variation️ Day 3. Half Moon --- Half Moon/ Sugarcane pose or variation ️ Day 4. Waxing Gibbous Moon --- Cobra / Upward facing dog pose or variation Day 5. Full moon --- Wheel/ bow pose or any variation Day 6. Waning Gibbous Moon --- Camel / Side Bend pose or variation Day 7. Half Moon --- Any form of Hollow Back Day 8. Waning Crescent moon --- Wild thing / Standing backbend Pose or variation . . #yogachallenge #yoga #yogagirl #yogainspiration #yogaeverydamnday #yogalife #yogafit #yogapractice #yogabody #yogajournal #yogajourney #yogatherapy #yogaforgrowth #yogaaddict #yogi #selftaughtyogi #yogisoul #loveyourself #thelittlethings #grateful #thankful #blessed #healing #learning #growing #ilovemylife #cresentlunge #yogaforptsd #liveinlove - 2 hours ago

23 Likes
0 Comments
0
Day 8: Sugar Cane 👑 #WinterGoddessYogis
•
HOSTS:
@traveling_yogigirl
@sandyrosenthal
@monica.b.wilson
@gentlesoulyogi
@marianisprose ⠀
SPONSORS: ⠀
@aloyoga 
@alo.moves

Day 8: Sugar Cane #WinterGoddessYogis • HOSTS: @traveling_yogigirl @sandyrosenthal @monica.b.wilson @gentlesoulyogi @marianisprose ⠀ SPONSORS: ⠀ @aloyoga @alo.moves - 2 hours ago

59 Likes
9 Comments
0
📸😎🤗
#yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation

📸😎🤗 #yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation - 2 hours ago

23 Likes
1 Comments
0
My biggest fear is dying before achieving what I know I’m capable of.
.
Day 6 of @namastefitlife #nfsoulshare
.
This one was really tough to admit. But something I need to say out loud. To acknowledge it  and use it to fuel my passion.
.
I really enjoying learning more about so many incredible people. I’m sad tomorrow is the last day ❤️
.
#yoga #yogagirl #yogaposes #yogaeveryday #fear #death #courage #yogalife #yogabody #yogainspiration #fire #passion #soul #connection #community #healing #namaste

My biggest fear is dying before achieving what I know I’m capable of. . Day 6 of @namastefitlife #nfsoulshare . This one was really tough to admit. But something I need to say out loud. To acknowledge it and use it to fuel my passion. . I really enjoying learning more about so many incredible people. I’m sad tomorrow is the last day ️ . #yoga #yogagirl #yogaposes #yogaeveryday #fear #death #courage #yogalife #yogabody #yogainspiration #fire #passion #soul #connection #community #healing #namaste - 2 hours ago

27 Likes
2 Comments
0
📸🌞
#yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation

📸🌞 #yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation - 2 hours ago

26 Likes
0 Comments
0
• @lizhwangbo BATTLE OF THE COFFEE BRANDS ☕️🌟 WHICH ONE IS BEST? 🧐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔸TIM HORTONS:⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
SMALL COFFEE: $1.33 CAD + TAX = $1.50 (CORRECTION)*⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you live in Canada & certain parts of U.S. you’ve probably heard of Timmy’s. Tim Horton’s is more of a fast food x brief chat kind of atmosphere, better for when you need a quick drink that tastes better than instant or generic restaurant coffee. ☕️ For many Canadians, it feels like a second home. They offer few condiments other than milk/cream and sugar (or Splenda). I find their lids a bit wonky and spill easily. The good news is that it is cheap!⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔸MCDONALD’S:⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
SMALL COFFEE: $1.00 CAD + TAX⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
McDonald’s is a textbook fast food place offering a relatively noisy environment but you can stay here for a while! Their coffee surprisingly tastes great and good quality. 🤔 The pricing is lower than both Tim Horton’s & Starbucks, and it is Rainforest Alliance certified. ☝🏻 Depending on location, you can get free refills on hot coffee and they have a loyalty program that grants you a free medium coffee after 7 hot drink purchases (and yes, you can get refills on that one too if it is the same hot coffee). 👀 -⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔸STARBUCKS:⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
TALL BLONDE: $1.81 CAD + TAX⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s move on to the king of coffees; Starbucks. Here, you will find more of an upscale place, serving higher quality coffee in a loungey/mature atmosphere. Their coffee is a little more expensive and give you a variety of roasts to choose from. They offer refills on hot coffee if you join the Rewards program. Starbucks also carries the most condiments available at the bar or upon request; dairy, non-dairy, sugar-free syrup, sweetener etc. ☑️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crossfitwomen⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#weightlossprogress #weightlossproblems #weightlosscommunity #pushpulllegs #gymadvice #weightlossjourney #hypertrophy #overeating #mobilitywod #flexibility #physicaltherapy #yogi #yogabody #iifym #deadlift #squat #hypertrophy #physio #ukfitfam #healthyeating #drinkwater #detoxdiet #powerbuilding #flexiblediet

@lizhwangbo BATTLE OF THE COFFEE BRANDS WHICH ONE IS BEST? 🧐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TIM HORTONS:⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ SMALL COFFEE: $1.33 CAD + TAX = $1.50 (CORRECTION)*⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you live in Canada & certain parts of U.S. you’ve probably heard of Timmy’s. Tim Horton’s is more of a fast food x brief chat kind of atmosphere, better for when you need a quick drink that tastes better than instant or generic restaurant coffee. ️ For many Canadians, it feels like a second home. They offer few condiments other than milk/cream and sugar (or Splenda). I find their lids a bit wonky and spill easily. The good news is that it is cheap!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ MCDONALD’S:⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ SMALL COFFEE: $1.00 CAD + TAX⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ McDonald’s is a textbook fast food place offering a relatively noisy environment but you can stay here for a while! Their coffee surprisingly tastes great and good quality. 🤔 The pricing is lower than both Tim Horton’s & Starbucks, and it is Rainforest Alliance certified. 🏻 Depending on location, you can get free refills on hot coffee and they have a loyalty program that grants you a free medium coffee after 7 hot drink purchases (and yes, you can get refills on that one too if it is the same hot coffee). -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ STARBUCKS:⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ TALL BLONDE: $1.81 CAD + TAX⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s move on to the king of coffees; Starbucks. Here, you will find more of an upscale place, serving higher quality coffee in a loungey/mature atmosphere. Their coffee is a little more expensive and give you a variety of roasts to choose from. They offer refills on hot coffee if you join the Rewards program. Starbucks also carries the most condiments available at the bar or upon request; dairy, non-dairy, sugar-free syrup, sweetener etc. ️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crossfitwomen ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightlossprogress #weightlossproblems #weightlosscommunity #pushpulllegs #gymadvice #weightlossjourney #hypertrophy #overeating #mobilitywod #flexibility #physicaltherapy #yogi #yogabody #iifym #deadlift #squat #hypertrophy #physio #ukfitfam #healthyeating #drinkwater #detoxdiet #powerbuilding #flexiblediet - 2 hours ago

35 Likes
5 Comments
0
Happy Fit Friday! 💗
•
National Workout Buddy Day is March 1st!! 👯‍♀️ What better way to start the month than getting your sweat on with a friend! Bring your buddy into the studio & they can workout for FREE on Friday, March 1st! 🙌 You are more likely to stick to your workout routine if you have a friend to keep you accountable! 😋🙏
•
March 1st is also the first day of our New Ownership of the studio! ♥️ Make sure to come in on the 1st & purchase classes for the month of March! We are so excited for this new adventure with you!! ☺️💪
•
•
•
#funworkout #challengingworkout #coremovement #coreworkout #kettlebellswings #trxworkout #yogabody #studiogym #bestfriendworkout #nationalworkoutbuddy #fitnesssociallove #sweaton #accountabilityisimportant #summeriscoming #loseweightfast

Happy Fit Friday! • National Workout Buddy Day is March 1st!! ‍♀️ What better way to start the month than getting your sweat on with a friend! Bring your buddy into the studio & they can workout for FREE on Friday, March 1st! You are more likely to stick to your workout routine if you have a friend to keep you accountable! • March 1st is also the first day of our New Ownership of the studio! ️ Make sure to come in on the 1st & purchase classes for the month of March! We are so excited for this new adventure with you!! • • • #funworkout #challengingworkout #coremovement #coreworkout #kettlebellswings #trxworkout #yogabody #studiogym #bestfriendworkout #nationalworkoutbuddy #fitnesssociallove #sweaton #accountabilityisimportant #summeriscoming #loseweightfast - 2 hours ago

24 Likes
1 Comments
0
Dinner for me and my handsome man! With Highland Grog coffee. #vegan #veganfood #veganrecipes #veganbreakfast #veganismo #vegans #vegana #veganfoodie #veganhealth #veganmeals #veganfoodshare #veganfit #veganblogger #veganprotein #veganlunch #veganliving #yoga #yogagirl #yogabody #yogafit #modelinglife #healthyfood #writer #poet #bossbabe

Dinner for me and my handsome man! With Highland Grog coffee. #vegan #veganfood #veganrecipes #veganbreakfast #veganismo #vegans #vegana #veganfoodie #veganhealth #veganmeals #veganfoodshare #veganfit #veganblogger #veganprotein #veganlunch #veganliving #yoga #yogagirl #yogabody #yogafit #modelinglife #healthyfood #writer #poet #bossbabe - 2 hours ago

40 Likes
4 Comments
0
Getting ready for a FULL afternoon class and to my surprise-my favorite pair of yoga pants have a tear. 
Can you spot the rip?!😂 HEY-at least I can warn my students beforehand🤣😝#inhaleexhale #bodypositive #workout #pnwtrap #skycitytrapezeandyoga #yogapants #yogalifestyle #yogabody #yogabodytrapeze #yougotthis #holeinpants #freetime #yogatrapeze #airyoga #confidence #comeasyouare #loveyourself #trust #balance #gainenergy #inversion

Getting ready for a FULL afternoon class and to my surprise-my favorite pair of yoga pants have a tear. Can you spot the rip?! HEY-at least I can warn my students beforehand🤣#inhaleexhale #bodypositive #workout #pnwtrap #skycitytrapezeandyoga #yogapants #yogalifestyle #yogabody #yogabodytrapeze #yougotthis #holeinpants #freetime #yogatrapeze #airyoga #confidence #comeasyouare #loveyourself #trust #balance #gainenergy #inversion - 2 hours ago

13 Likes
0 Comments
0
🎋🎋🎋
#yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation

#yoga #yogaposes #yogapants #yogachallenge #yogagirl #yogapose #yogi #yogafit #yogainspiration #yogabody #yogapractice #yogaeveryday #yogalife #healthyfood #heartandsoul #healthylifestyle #flexibility #sportguy #beach #zen #breathing #amazing #fabulous #mindfullness #trending #newyork #cool #beach #wellness #meditation #relaxation - 2 hours ago

21 Likes
1 Comments
0
What do you call an upside down horse? 🤔
.
.
A horse, you’d still call it a horse, of course.
.
.
.
#horseheadyoga #yoga #yogaeverydamnday #horsehead #horseheadmask #yogaposes #yogalife #yogabody #yogaeveryday #yogafun #yogaeverywhere #funny #comedy #funnyvideos #comedy #laugh #fun #horsesofinstagram #yogabeginner #yogatherapy #fitnessmotivation #fitness #fitnessfun #fitnessjourney #silly #namaste #namastay #upsidedown

What do you call an upside down horse? 🤔 . . A horse, you’d still call it a horse, of course. . . . #horseheadyoga #yoga #yogaeverydamnday #horsehead #horseheadmask #yogaposes #yogalife #yogabody #yogaeveryday #yogafun #yogaeverywhere #funny #comedy #funnyvideos #comedy #laugh #fun #horsesofinstagram #yogabeginner #yogatherapy #fitnessmotivation #fitness #fitnessfun #fitnessjourney #silly #namaste #namastay #upsidedown - 2 hours ago

20 Likes
4 Comments
0
START YOUR WEEKEND OFF #TOLEDOYOGASTRONG // Leslie Chapman is teaching Sculpt Express tomorrow from 8:00-8:45am! It’s everything you love about Sculpt classes Iin only 45 minutes! #toleDOyoga

START YOUR WEEKEND OFF #TOLEDOYOGASTRONG // Leslie Chapman is teaching Sculpt Express tomorrow from 8:00-8:45am! It’s everything you love about Sculpt classes Iin only 45 minutes! #toleDOyoga - 2 hours ago

24 Likes
1 Comments
0
Some flow today 🧘🏽‍♂️ I don’t own any copyright for this music entertainment purpose only !
_________________________________________________________#sxmstrong🇸🇽❤️ #sxm #stmaarten #stmartin #stmarteen #yogalover #yogi #sxmfitness_ #fitness #asanas #yogadaily #yogainspiration #yogabody #yogaeverywhere #yogalife #yogaasana #yogaoutside

Some flow today 🧘🏽‍♂️ I don’t own any copyright for this music entertainment purpose only ! _________________________________________________________#sxmstrong 🇸🇽#sxm #stmaarten #stmartin #stmarteen #yogalover #yogi #sxmfitness_ #fitness #asanas #yogadaily #yogainspiration #yogabody #yogaeverywhere #yogalife #yogaasana #yogaoutside - 2 hours ago

21 Likes
0 Comments
0
Your mind is your greatest power - use it well. 🙏🙏🙏
Day 3 of #heartsaboveminds I chose this #halflotus #forwardfold 🙏💖
...#heartsaboveminds .

February 20-27
.
Join us for 8 days as we practice heart openers and inversions. Each day we have 3 poses and you can choose whichever is closest to heart’s desire to practice. Torn between two? Or love all three? Then follow your heart and practice as many as you like. .
.
Here are your daily choices:
.

Day 1 🙏
Child’s Pose 
Puppy Pose
dolphin pose .

Day 2 🙏
Bridge
Shoulderstand
Forearm wheel .

Day 3 🙏
Pyramid 
Standing Forward fold 
Standing Backbend .

Day 4 
wild thing 
wheel 
thunderbolt .

Day 5 
Side crow 
Fallen Angel 
Flying Lizard .

Day 6 
Camel 
Fish 
Hero .

Day 7 
Baby Crow 
SupportedHeadstand 
Pincha .

Day 8 
Tripod Headstand 
Super soldier 
Standing Splits .

To join & have a chance to win an amazing prize:
1️⃣ Follow all hosts and sponsors and tag them in your posts: .

Hosts
@jennyg2bfit 
@kittyfhloe 
@popsterivy
.

Sponsors
@marthaacunasportwear
@bolderafashion
@yogisurprise
@insideoutsideoutsidein
@sashka_co
@muai_method
.

2️⃣ Repost this flyer and tag friends to join 
3️⃣ Post a photo each day
4️⃣ Make sure your profile is set to public and you use #heartsaboveminds so we can see your posts!
.
.
#heartopener #hipopener #flexy #flexiblegirls #fitandover40 #yogabody #yogabind #instafun #loveyourself #keeplearning #fitness #igyogachallenges #inversion #backbend

Your mind is your greatest power - use it well. Day 3 of #heartsaboveminds I chose this #halflotus #forwardfold ...#heartsaboveminds . February 20-27 . Join us for 8 days as we practice heart openers and inversions. Each day we have 3 poses and you can choose whichever is closest to heart’s desire to practice. Torn between two? Or love all three? Then follow your heart and practice as many as you like. . . Here are your daily choices: . Day 1 Child’s Pose Puppy Pose dolphin pose . Day 2 Bridge Shoulderstand Forearm wheel . Day 3 Pyramid Standing Forward fold Standing Backbend . Day 4 wild thing wheel thunderbolt . Day 5 Side crow Fallen Angel Flying Lizard . Day 6 Camel Fish Hero . Day 7 Baby Crow SupportedHeadstand Pincha . Day 8 Tripod Headstand Super soldier Standing Splits . To join & have a chance to win an amazing prize: 1️⃣ Follow all hosts and sponsors and tag them in your posts: . Hosts @jennyg2bfit @kittyfhloe @popsterivy . Sponsors @marthaacunasportwear @bolderafashion @yogisurprise @insideoutsideoutsidein @sashka_co @muai_method . 2️⃣ Repost this flyer and tag friends to join 3️⃣ Post a photo each day 4️⃣ Make sure your profile is set to public and you use #heartsaboveminds so we can see your posts! . . #heartopener #hipopener #flexy #flexiblegirls #fitandover40 #yogabody #yogabind #instafun #loveyourself #keeplearning #fitness #igyogachallenges #inversion #backbend - 2 hours ago

15 Likes
1 Comments
0
This is now... ten years later. 38 years old. I am dedicated  to my kids, my career, but I love my friends and family that are really supportive of me. I still maintain it all, a business, one teenager in medical high school and one pre-teen, and not lastly but importantly progressive yoga practices comes from dedication. My teachers motivated me, my friends, my family and my kids never stopped seeing me as superwoman. After severely burning my body I was handicapped for months, mentally it handicapped me even more. My skin is still healing after years, it’s physically painful still I can’t expose it to sunlight, can’t tan or take hot showers. Then having low self esteem for months after my last 6 year relationship, even feeling guilt that I love working more than sleeping, and much more heartbreak in overload. Years ago I was suicidal in my relationship and he never cared he thought I should have just committed suicide because the world didn’t need me. I still forgave him. Even dealing with my son’s pain and hurt trying to protect me. He is my hero. My daughter is my hero. I am still going, in love with life and my forgiveness to those who wronged me is for my peace. #inspireothers #lightversusdarkness #iammyowngoals #intelligentwomen #fitminds #fitbody #yogasavedme #liveasalight #chaptersclosed #yogaeverydamnday #tenyearchallenge #nyc #momofinstagram #ashtangayoga #yogaforlife #womeninspirewomen #bekind #healer #yinyoga #dutchwomen #westafricangirl #guyanesegirl #achieveeverything #yogachallenge #rarevibes #tattoos #yogabody #androgynous #tallwomen #absgoals

This is now... ten years later. 38 years old. I am dedicated to my kids, my career, but I love my friends and family that are really supportive of me. I still maintain it all, a business, one teenager in medical high school and one pre-teen, and not lastly but importantly progressive yoga practices comes from dedication. My teachers motivated me, my friends, my family and my kids never stopped seeing me as superwoman. After severely burning my body I was handicapped for months, mentally it handicapped me even more. My skin is still healing after years, it’s physically painful still I can’t expose it to sunlight, can’t tan or take hot showers. Then having low self esteem for months after my last 6 year relationship, even feeling guilt that I love working more than sleeping, and much more heartbreak in overload. Years ago I was suicidal in my relationship and he never cared he thought I should have just committed suicide because the world didn’t need me. I still forgave him. Even dealing with my son’s pain and hurt trying to protect me. He is my hero. My daughter is my hero. I am still going, in love with life and my forgiveness to those who wronged me is for my peace. #inspireothers #lightversusdarkness #iammyowngoals #intelligentwomen #fitminds #fitbody #yogasavedme #liveasalight #chaptersclosed #yogaeverydamnday #tenyearchallenge #nyc #momofinstagram #ashtangayoga #yogaforlife #womeninspirewomen #bekind #healer #yinyoga #dutchwomen #westafricangirl #guyanesegirl #achieveeverything #yogachallenge #rarevibes #tattoos #yogabody #androgynous #tallwomen #absgoals - 6 hours ago

21 Likes
3 Comments
0
~I am flexible.
guys-
this is the stretch I need right now.
I tried to puppy press yesterday,
and my sides are so stinking sore.
I didn’t realize how weak my core was 
until this morning.
stay tuned for some progress 
on this new skill
as I thank this body I was given 
to be flexible to change 
and endure the crazy things I do to it~ .
#iamaffirmations2019

~I am flexible. guys- this is the stretch I need right now. I tried to puppy press yesterday, and my sides are so stinking sore. I didn’t realize how weak my core was until this morning. stay tuned for some progress on this new skill as I thank this body I was given to be flexible to change and endure the crazy things I do to it~ . #iamaffirmations2019 - 8 hours ago

58 Likes
11 Comments
0
📍Happiness is not something you postpone for the future, it is something you design for the present📍
Alway look at the bright side of your life💥💥
••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogapractice #yogachallenge #yogaeverywhere #yogapose #instayoga #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibility #backbend #hipopener #pigeonpose #rajakapotasana #heartopener #jessicayogi

Happiness is not something you postpone for the future, it is something you design for the present Alway look at the bright side of your life ••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste #yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogapractice #yogachallenge #yogaeverywhere #yogapose #instayoga #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibility #backbend #hipopener #pigeonpose #rajakapotasana #heartopener #jessicayogi - 2 days ago

198 Likes
19 Comments
0
🌺Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come🌺
Good Morning! Make a wish for the day all my lovelies❤️
•••••••••••••••••••••••••••••••••••••••
#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogadaily #yoga #yogainspiration #yogachallenge #yogaeverywhere #yogapose #yogapractice #yogabody #yogagoals #alienpose #backbend #jessicayogi #heartopener #warrior2 #yogagram #yogaflow #igyoga #yogalover #flexibility #flexibilitytraining #virabhadrasana #virabhadrasana2 #jessicayogi

Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come Good Morning! Make a wish for the day all my lovelies️ ••••••••••••••••••••••••••••••••••••••• #namaste #yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogadaily #yoga #yogainspiration #yogachallenge #yogaeverywhere #yogapose #yogapractice #yogabody #yogagoals #alienpose #backbend #jessicayogi #heartopener #warrior2 #yogagram #yogaflow #igyoga #yogalover #flexibility #flexibilitytraining #virabhadrasana #virabhadrasana2 #jessicayogi - 2 days ago

212 Likes
24 Comments
0
My first practice outdoors this year, with one of the hardest asana for me...I hear the birds singing in the background...this gives me a sense of peace.✨
:
:
:
#chakrasana#yoga#yogavideo#yogavibes#yogawoman#healthylifestyle#balance#yogafun#split#yogastretch#yogajourney#yogajournal#fitness#meditation#body#yogaeveryday#yogaeverywhere#yogalife#yogatime#yogabody#lifestyle#italy#

My first practice outdoors this year, with one of the hardest asana for me...I hear the birds singing in the background...this gives me a sense of peace. : : : #chakrasana #yoga #yogavideo #yogavibes #yogawoman #healthylifestyle #balance #yogafun #split #yogastretch #yogajourney #yogajournal #fitness #meditation #body #yogaeveryday #yogaeverywhere #yogalife #yogatime #yogabody #lifestyle #italy # - 3 days ago

676 Likes
37 Comments
0
Deep backbend practice...
•
•
•
•
•
•
#yoga #backbend #yogabackbend #stretching #fitness #fit #yogagirl #workoutathome #camelpose #backbendvariation #movement #lowbackstrength #body #backstrengthening #flexibility #namaste #🕉 #strength #flexible #silhouette #breath #yogababe #yogalife #yogabody #yogadaily #deepbackbend #yogachallenge

Deep backbend practice... • • • • • • #yoga #backbend #yogabackbend #stretching #fitness #fit #yogagirl #workoutathome #camelpose #backbendvariation #movement #lowbackstrength #body #backstrengthening #flexibility #namaste #🕉 #strength #flexible #silhouette #breath #yogababe #yogalife #yogabody #yogadaily #deepbackbend #yogachallenge - 3 days ago

320 Likes
25 Comments
0
Working on the balance in Vasisthasana, side plank pose.
:
:
:
#yoga#yogavideo#yogavibes#yogawoman#healthylifestyle#balance#yogafun#split#yogastretch#yogajourney#yogajournal#fitness#meditation#body#yogaeveryday#yogaeverywhere#yogalife#yogatime#yogabody#lifestyle#italy#

Working on the balance in Vasisthasana, side plank pose. : : : #yoga #yogavideo #yogavibes #yogawoman #healthylifestyle #balance #yogafun #split #yogastretch #yogajourney #yogajournal #fitness #meditation #body #yogaeveryday #yogaeverywhere #yogalife #yogatime #yogabody #lifestyle #italy # - 8 days ago

569 Likes
46 Comments
0
@yogipace leggings 
use code: Angelina108 for 10% discount. .
.
#yogipace #yogileggings #yogaleggings #fitnessleggings #fitnessandleggings #yogagear #yogaclothes #yogaclothing #yogabody #yogaathome #leggings #yogaanywhere #yoginilife #yoginis #yoginiangelina #fitness #yogashop #yogis #yogischoice #yogafitnessdaily #clothingbrands

@yogipace leggings use code: Angelina108 for 10% discount. . . #yogipace #yogileggings #yogaleggings #fitnessleggings #fitnessandleggings #yogagear #yogaclothes #yogaclothing #yogabody #yogaathome #leggings #yogaanywhere #yoginilife #yoginis #yoginiangelina #fitness #yogashop #yogis #yogischoice #yogafitnessdaily #clothingbrands - 10 days ago

384 Likes
21 Comments
0
On the mat I completely lose track of time....
:::::
#yoga#yogavideo#yogavibes#yogawoman#healthylifestyle#balance#yogafun#split#yogastretch#yogajourney#yogajournal#fitness#meditation#body#yogaeveryday#yogaeverywhere#yogalife#yogatime#yogabody#lifestyle#italy#

On the mat I completely lose track of time.... ::::: #yoga #yogavideo #yogavibes #yogawoman #healthylifestyle #balance #yogafun #split #yogastretch #yogajourney #yogajournal #fitness #meditation #body #yogaeveryday #yogaeverywhere #yogalife #yogatime #yogabody #lifestyle #italy # - 16 days ago

683 Likes
48 Comments
0
Aaaaand hold for five....
•
•
•
•
•
•
•
#yoga #asana #fireflypose #tittibhasana #balancingpose #balance #armstrength #workoutathome #homeworkout #fitness #silhouette #body #hair #blonde #yogabody #yogagirl #fit #health #yogachallenge #yogaphotography #goodhairday #yogadaily

Aaaaand hold for five.... • • • • • • • #yoga #asana #fireflypose #tittibhasana #balancingpose #balance #armstrength #workoutathome #homeworkout #fitness #silhouette #body #hair #blonde #yogabody #yogagirl #fit #health #yogachallenge #yogaphotography #goodhairday #yogadaily - 1 month ago

1,048 Likes
96 Comments
0
آیا میشه با خوردن دمنوش و داروهای گیاهی به وزن ایده آل رسید؟ پاسخ: خیر
_____________________________

کاهش وزن با دمنوش دوحالت بیشتر نداره:

یا به طرف دمنوش رو میدن و بدون نیاز به رژیم غذایی و ورزش، وزن کم میکنه، که درواقع اون کاهش وزن ناشی از  ازبین رفتن بافت ها و اب و املاح بدنِ . و کلا از ریشه غلطه و فاتحه بدن خونده میشه..! یا اینکه دمنوش رو  میدن و میگن، خب حالا در کنار این دمنوش باید ورزش هم بکنید تا نتیجه بهتری بگیرید. 
بعد باز میگن حالا که این دمنوش رو استفاده میکنی و ورزش هم مرتب انجام میدی، بیا این رژیمم بگیر تابه نتیجه مطلوب برسی..
____________________________
نکته ای که لازمه  در مورد دمنوش ها بگم که سوء تفاهم نشه:

من منکر دمنوش نیستم،دمنوش چیزبدی نیست.
حتی خودم گاهی توی برنامه های غذایی، دمنوش رو جایگزین چای میکنم.
البته نه هردمنوشی!
(دمنوش های خانگی و سنتی و طبیعی..)
اونم باتوجه به ویژگی های بدنی و شرایط دیگه، که اطلاع از اونها،جهت تجویز دمنوش ها خییلی مهم هستن.

ولی در نهایت، تمام حرفم اینه که اینا معجزه نمیکنن!! واسه همین هم من اولین چیزی که توصیه میکنم، ورزش اصولی و تغذیه سالمِ .... درآخرهم میگم دمنوش های طبیعی و سنتی (نه تی بگ هایی که نمیدونی داخلش چی هست و با چه فرمولی ساخته شدن...!!) میتونه جایگزین مناسبی برای چای باشه و بهت کمک کنه.
همین.

با نشستن تو خونه و خوردن دمنوش وقرص نمیشه به وزن ایده آل رسید و بدن سالمی داشت. 
___________________________________________________ 💚😊تنها راه لاغر شدن با دمنوش و داروهای گیاهی

اینه که خودت با پای خودت بری گیاه رو از نوک قله کوه بچینی. 😏
___________________________________________________

#Yoga #yogapants #yogagirl #yogabody #protein #yogagoals #Physical_Education #sport_sience #Sport #relaxation #relaxingvideos #meditation #meditationtime #exercises #تمرین  #تربیت_بدنی #instagram #instagood #zumba #zim #دمنوش #لاغری #داروگیاهی #تبلیغ #تندرستی #سلامتی #ورزش #رژیم #رژیمی

آیا میشه با خوردن دمنوش و داروهای گیاهی به وزن ایده آل رسید؟ پاسخ: خیر _____________________________ کاهش وزن با دمنوش دوحالت بیشتر نداره: یا به طرف دمنوش رو میدن و بدون نیاز به رژیم غذایی و ورزش، وزن کم میکنه، که درواقع اون کاهش وزن ناشی از ازبین رفتن بافت ها و اب و املاح بدنِ . و کلا از ریشه غلطه و فاتحه بدن خونده میشه..! یا اینکه دمنوش رو میدن و میگن، خب حالا در کنار این دمنوش باید ورزش هم بکنید تا نتیجه بهتری بگیرید. بعد باز میگن حالا که این دمنوش رو استفاده میکنی و ورزش هم مرتب انجام میدی، بیا این رژیمم بگیر تابه نتیجه مطلوب برسی.. ____________________________ نکته ای که لازمه در مورد دمنوش ها بگم که سوء تفاهم نشه: من منکر دمنوش نیستم،دمنوش چیزبدی نیست. حتی خودم گاهی توی برنامه های غذایی، دمنوش رو جایگزین چای میکنم. البته نه هردمنوشی! (دمنوش های خانگی و سنتی و طبیعی..) اونم باتوجه به ویژگی های بدنی و شرایط دیگه، که اطلاع از اونها،جهت تجویز دمنوش ها خییلی مهم هستن. ولی در نهایت، تمام حرفم اینه که اینا معجزه نمیکنن!! واسه همین هم من اولین چیزی که توصیه میکنم، ورزش اصولی و تغذیه سالمِ .... درآخرهم میگم دمنوش های طبیعی و سنتی (نه تی بگ هایی که نمیدونی داخلش چی هست و با چه فرمولی ساخته شدن...!!) میتونه جایگزین مناسبی برای چای باشه و بهت کمک کنه. همین. با نشستن تو خونه و خوردن دمنوش وقرص نمیشه به وزن ایده آل رسید و بدن سالمی داشت. ___________________________________________________ تنها راه لاغر شدن با دمنوش و داروهای گیاهی اینه که خودت با پای خودت بری گیاه رو از نوک قله کوه بچینی. ___________________________________________________ #Yoga #yogapants #yogagirl #yogabody #protein #yogagoals #Physical_Education #sport_sience #Sport #relaxation #relaxingvideos #meditation #meditationtime #exercises #تمرین #تربیت_بدنی #instagram #instagood #zumba #zim #دمنوش #لاغری #داروگیاهی #تبلیغ #تندرستی #سلامتی #ورزش #رژیم #رژیمی - 2 months ago

164 Likes
15 Comments
0
2019... I see you
•
•
•
•
•
•
•
•
#caribbean #paradise #babe #nature #beach #beachbabe #tropicalbabe #bikinigirl #onepiece #swimsuit #thebucketlust #sun #sea #sand #waves #girl #picturesque #fit #yogabody #body #pictureperfect #stmaarten #tropicalgirl #goodvibestribe #heavenonearth #island #islandgirl #tropicalisland #islandhopping #travel

2019... I see you • • • • • • • • #caribbean #paradise #babe #nature #beach #beachbabe #tropicalbabe #bikinigirl #onepiece #swimsuit #thebucketlust #sun #sea #sand #waves #girl #picturesque #fit #yogabody #body #pictureperfect #stmaarten #tropicalgirl #goodvibestribe #heavenonearth #island #islandgirl #tropicalisland #islandhopping #travel - 2 months ago

926 Likes
58 Comments
0
3. Omne Trium Perfectum
•
•
•
•
•
#AllComesInThrees #loveyourselffirst #LoveYourself #BeKind #fierce #RedLips 
#Feminine #DoYou #workIt #OwnIt #BodyPositive #OwnYourSexuality #babe #FreeTheNipple #bath #MirrorPortrait #Reflection #Nikon #photography #Body #girl #BossBabe #Fit #YogaBody #PositiveConnotation #WetHair #OmneTriumPerfectum #Boss #IseeYou

3. Omne Trium Perfectum • • • • • #AllComesInThrees #loveyourselffirst #LoveYourself #BeKind #fierce #RedLips #Feminine #DoYou #workIt #OwnIt #BodyPositive #OwnYourSexuality #babe #FreeTheNipple #bath #MirrorPortrait #Reflection #Nikon #photography #Body #girl #BossBabe #Fit #YogaBody #PositiveConnotation #WetHair #OmneTriumPerfectum #Boss #IseeYou - 3 months ago

857 Likes
55 Comments
0
🧘‍♀️🧘‍♀️🧘‍♀️El YOGA es uno de los ejercicios más adecuados para realizar durante el embarazo. 🧘‍♀️ Disminuye el dolor de espalda al mejorar la postura corporal.
🧘‍♀️Ayuda a dormir mejor, ya que es una actividad relajante que reduce la sensación de fatiga y el estrés.
🧘‍♀️ aumenta la función inmunológica.
🧘‍♀️ ayuda a reducir el dolor durante el parto
🧘‍♀️Fomenta una conexión  aún más fuerte con tu bebé, al hacer que te enfoques en tu respiración y de este modo te vuelves más consciente de tu cuerpo.

#yogaessaludable
#yogasanoparaelembarazo
#cuidadodelembarazo
#conexioncuerpomente embarazo #embarazosaludable #embarazosano #embarazofeliz #embarazos #sesionembarazo #embarazoactivo #buscandoembarazo #embarazosemanaasemana #embarazoenmovimiento #yoga #yogapants #yogainspiration #yogachallenge #yogalife #yogafit #yogaeveryday #yogabody #yogapractice #yogaeverywhere #yogafun #yogajournal #yogatherapy #yogaasana #vidasanayactiva #yogaessaludable #vidasana #vidasanayactiva #vivirmejor 
#yogasanoparaelembarazo
#cuidadodelembarazo
#conexioncuerpomente

🧘‍♀️🧘‍♀️🧘‍♀️El YOGA es uno de los ejercicios más adecuados para realizar durante el embarazo. 🧘‍♀️ Disminuye el dolor de espalda al mejorar la postura corporal. 🧘‍♀️Ayuda a dormir mejor, ya que es una actividad relajante que reduce la sensación de fatiga y el estrés. 🧘‍♀️ aumenta la función inmunológica. 🧘‍♀️ ayuda a reducir el dolor durante el parto 🧘‍♀️Fomenta una conexión aún más fuerte con tu bebé, al hacer que te enfoques en tu respiración y de este modo te vuelves más consciente de tu cuerpo. #yogaessaludable #yogasanoparaelembarazo #cuidadodelembarazo #conexioncuerpomente embarazo #embarazosaludable #embarazosano #embarazofeliz #embarazos #sesionembarazo #embarazoactivo #buscandoembarazo #embarazosemanaasemana #embarazoenmovimiento #yoga #yogapants #yogainspiration #yogachallenge #yogalife #yogafit #yogaeveryday #yogabody #yogapractice #yogaeverywhere #yogafun #yogajournal #yogatherapy #yogaasana #vidasanayactiva #yogaessaludable #vidasana #vidasanayactiva #vivirmejor #yogasanoparaelembarazo #cuidadodelembarazo #conexioncuerpomente - 3 months ago

49 Likes
2 Comments
0
Everyday, push yourself a little harder than you did before, there will always be room for improvement.
•
•
•
•
•
#yoga #workhard #stretch #fit #fitness #glutes #back #backmuscles #gymnastics #practice #keepgoing #positivevibes #homeworkout #hamstringworkout #tone #yogagirl #sports #yogaeveryday #meditate #namaste #shape #yogabody #glutes #yogaphotography #yogadaily #yogachallenge

Everyday, push yourself a little harder than you did before, there will always be room for improvement. • • • • • #yoga #workhard #stretch #fit #fitness #glutes #back #backmuscles #gymnastics #practice #keepgoing #positivevibes #homeworkout #hamstringworkout #tone #yogagirl #sports #yogaeveryday #meditate #namaste #shape #yogabody #glutes #yogaphotography #yogadaily #yogachallenge - 4 months ago

1,744 Likes
119 Comments
0
Breath...
•
•
•
•
•
•
#yoga #yogabody #backbend #backarch #archback #oneleggedwheelpose #oneleggedwheel #EkaPadaChakrasana #fitness #fit #body #bodypositive #himalayas #mountaina #stream #calm #nature #naturesports #healthylife #organiclife #workout #outsideworkout #rishikesh #positivevibes #yogaphotography #yogadaily #yogachallenge

Breath... • • • • • • #yoga #yogabody #backbend #backarch #archback #oneleggedwheelpose #oneleggedwheel #EkaPadaChakrasana #fitness #fit #body #bodypositive #himalayas #mountaina #stream #calm #nature #naturesports #healthylife #organiclife #workout #outsideworkout #rishikesh #positivevibes #yogaphotography #yogadaily #yogachallenge - 4 months ago

1,879 Likes
102 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.