#yoga

62,841,964 posts

Yoga is about peace on a mental, physical and spiritual level; all of this requires discipline but there is a new form of Yoga in town and it is called Rage Yoga 🤯 Ashley Duzich is the instructor of Rage Yoga in Jacksonville Florida and she says you are allowed to yell, cuss and drink beer 😮 According to Duzich doing all these things is a good way to let got the things that are bottled up inside 😤 Duzich is one of three instructors worldwide that teaches this sort of Yoga 😯 #Yoga, #Spirituality, #RageYoga, #Physical, #Mental, #JacksonFlorida, #fitness #love #gym #meditation #workout #motivation #fit #health #fitfam #fitnessmotivation #bodybuilding #yogi #peace #art #training #namaste #crossfit #happiness #nature #travel #photography #fitspo #life #instagood

Yoga is about peace on a mental, physical and spiritual level; all of this requires discipline but there is a new form of Yoga in town and it is called Rage Yoga 🤯 Ashley Duzich is the instructor of Rage Yoga in Jacksonville Florida and she says you are allowed to yell, cuss and drink beer 😮 According to Duzich doing all these things is a good way to let got the things that are bottled up inside Duzich is one of three instructors worldwide that teaches this sort of Yoga 😯 #Yoga , #Spirituality , #RageYoga , #Physical , #Mental , #JacksonFlorida , #fitness #love #gym #meditation #workout #motivation #fit #health #fitfam #fitnessmotivation #bodybuilding #yogi #peace #art #training #namaste #crossfit #happiness #nature #travel #photography #fitspo #life #instagood - 56 minutes ago

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Manduka ProLite mats, like this one in Binda, are OekoTex certified and made with emissions-free manufacturing!
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Shop online at www.empind.com.au or visit us in High Street, Malvern during the week
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#yoga #yogagram #manduka #mandukaprolite #prolite #yogashop #yogamat #yogaaccessories #yogafashion #yogaprops #yogaeverydamnday #yogilife #yogaeverywhere #yogaeveryday #yogadaily #yogacommunity #melbourneyoga #yogalife #yogi #yogini #iloveyoga #yogalifestyle #yogaaddict #yogalates #empind

Manduka ProLite mats, like this one in Binda, are OekoTex certified and made with emissions-free manufacturing! ☮️ Shop online at www.empind.com.au or visit us in High Street, Malvern during the week #yoga #yogagram #manduka #mandukaprolite #prolite #yogashop #yogamat #yogaaccessories #yogafashion #yogaprops #yogaeverydamnday #yogilife #yogaeverywhere #yogaeveryday #yogadaily #yogacommunity #melbourneyoga #yogalife #yogi #yogini #iloveyoga #yogalifestyle #yogaaddict #yogalates #empind - 56 minutes ago

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Mantra: I embrace my flaws and shine anyway ⭐️🌟💫✨
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#yoga #yogagirl #yogalife #yogafit #yogainspiration #mind #body #mindfulness #yogapants #universe #love #soul #instalike #yogaeverydamnday #yogalove #yogapose #yogapractice #healthy #yogajournal #yogaasana #meditation

Mantra: I embrace my flaws and shine anyway - - - #yoga #yogagirl #yogalife #yogafit #yogainspiration #mind #body #mindfulness #yogapants #universe #love #soul #instalike #yogaeverydamnday #yogalove #yogapose #yogapractice #healthy #yogajournal #yogaasana #meditation - 56 minutes ago

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【mindfullness practice】
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I’m doing ‘Mindfulness practice’ since February 3rd. .
Asama, pranayama, pratyahara, & dhyanam practice. .
At last one great idea came into my mind/brain yesterday. .
That is the thing that I have learned from Lemurian healing for a long time :) !!!
.
【Prana】breathing ✨
.
I figured out how we make use of the prank breathing!
.
Today’s practice is really filled with bright energy 🌟
.
#yoga 
#mindfulness 
#prana 
#lemuria 
#breath 
#pranayama 
#ヨガ 
#セルフケア 
#マインドフルネス

【mindfullness practice】 . I’m doing ‘Mindfulness practice’ since February 3rd. . Asama, pranayama, pratyahara, & dhyanam practice. . At last one great idea came into my mind/brain yesterday. . That is the thing that I have learned from Lemurian healing for a long time :) !!! . 【Prana】breathing . I figured out how we make use of the prank breathing! . Today’s practice is really filled with bright energy . #yoga #mindfulness #prana #lemuria #breath #pranayama #ヨガ #セルフケア #マインドフルネス - 56 minutes ago

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https://www.etsy.com/fr/shop/EwavendeChrystel
Voici ce que je viens d'ajouter dans ma boutique #etsy : Orgone énergétique Bouddha bleu et turquoise allongé #articlespourlamaison #decorationinterieure #bleu #anniversaire #noel #vert #bureau #pier https://etsy.me/2Xhwtor #faitmain #unique #spirituel #meditation #createurfrancais #orgone #orgonite #bouddha #boudha #protection #lithotherapie #onde #yoga #reiki #quartz #spirituality

https://www.etsy.com/fr/shop/EwavendeChrystel Voici ce que je viens d'ajouter dans ma boutique #etsy : Orgone énergétique Bouddha bleu et turquoise allongé #articlespourlamaison #decorationinterieure #bleu #anniversaire #noel #vert #bureau #pier https://etsy.me/2Xhwtor #faitmain #unique #spirituel #meditation #createurfrancais #orgone #orgonite #bouddha #boudha #protection #lithotherapie #onde #yoga #reiki #quartz #spirituality - 56 minutes ago

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A public way of acknowledging a connection to someone or something that plays a role in your life is tagging them in your post. As one of the top 25 most tagged yogis on Instagram, Rebecca Leigh continues to showcase her influence as we get closer to Saturday's presentation of the Top Influence rankings. Be sure to follow @zwayble so you don't miss the unveiling.
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📷: @rebeccahleigh
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#AsanasOnFire #HereComesTheSunYogis #instayoga #yogi #yogalife #yoga #igyoga #yogachallenge @nuflofit @blossomyogawear

A public way of acknowledging a connection to someone or something that plays a role in your life is tagging them in your post. As one of the top 25 most tagged yogis on Instagram, Rebecca Leigh continues to showcase her influence as we get closer to Saturday's presentation of the Top Influence rankings. Be sure to follow @zwayble so you don't miss the unveiling. . . : @rebeccahleigh . . . #AsanasOnFire #HereComesTheSunYogis #instayoga #yogi #yogalife #yoga #igyoga #yogachallenge @nuflofit @blossomyogawear - 56 minutes ago

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Some days are a struggle and you need to fake a smile, convince yourself you will be okay. We always see people’s highlight reels on social media, and it can make us feel horrible about our own situation. Well this week on the blog I get real with you all. The post will be out tomorrow, but until then just know it’s okay not to be okay. No one is perfect, but I see you and you are enough just the way you are! #theuncertainlife #youareenough #okay #itsokaynottobeokay #strength #believeinyourself #recovery #life #lifestyle #lifeishard #obstacles #challenges #socialmedia #blog #blogger #ocd #anorexia #eatingdisorderrecovery #smile #fakeittillumakeit #imperfect #faith #hope #yoga #fitness #believe #real #realshit #reallife #thestruggleisreal

Some days are a struggle and you need to fake a smile, convince yourself you will be okay. We always see people’s highlight reels on social media, and it can make us feel horrible about our own situation. Well this week on the blog I get real with you all. The post will be out tomorrow, but until then just know it’s okay not to be okay. No one is perfect, but I see you and you are enough just the way you are! #theuncertainlife #youareenough #okay #itsokaynottobeokay #strength #believeinyourself #recovery #life #lifestyle #lifeishard #obstacles #challenges #socialmedia #blog #blogger #ocd #anorexia #eatingdisorderrecovery #smile #fakeittillumakeit #imperfect #faith #hope #yoga #fitness #believe #real #realshit #reallife #thestruggleisreal - 56 minutes ago

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✨⚡️Zippity ZAP!⚡️✨
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Be gone that pain in the back!
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This babycakes is an AWESOME massage therapist 💆🏽‍♀️who needed a little TLC herself after a long work week. .
Low back pain that travels deep into the glutes and down the leg can be relieved by a little electro⚡️acupuncture, cupping, and stretching.
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Tag someone who’s a real pain in the 🍑!!
(I mean *has a pain in their ass* 😝)
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#sciaticarelief #sciatica #sciaticapain #backpain #commuterlife #uberdriver #massagetherapist #acupuncture #acupunctureoc #newportbeachacupuncture #jointpainrelief #electroacupuncture #cupping #crossfit #pilates #gym #wotd #equinox #yoga #24hourfitness

️Zippity ZAP! . Be gone that pain in the back! . This babycakes is an AWESOME massage therapist 🏽‍♀️who needed a little TLC herself after a long work week. . Low back pain that travels deep into the glutes and down the leg can be relieved by a little electro️acupuncture, cupping, and stretching. . Tag someone who’s a real pain in the !! (I mean *has a pain in their ass* ) . #sciaticarelief #sciatica #sciaticapain #backpain #commuterlife #uberdriver #massagetherapist #acupuncture #acupunctureoc #newportbeachacupuncture #jointpainrelief #electroacupuncture #cupping #crossfit #pilates #gym #wotd #equinox #yoga #24hourfitness - 56 minutes ago

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Always make your bed in the morning. It’s a simple task that sets the tone from the beginning of your day that we are going to operate from a place of discipline and routine. It’s a minor task that you can complete and think, I’ve done a good job here giving you a sense of achievement. It may not seem much, but this simple task can make help with a psychological shift into hustle mode. Plus it’s always nicer to climb into a freshly made bed at the end of a big day. #Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday  #Sundayrunday  #Instarunners #Gym #Movenourishbelieve #Squats

Always make your bed in the morning. It’s a simple task that sets the tone from the beginning of your day that we are going to operate from a place of discipline and routine. It’s a minor task that you can complete and think, I’ve done a good job here giving you a sense of achievement. It may not seem much, but this simple task can make help with a psychological shift into hustle mode. Plus it’s always nicer to climb into a freshly made bed at the end of a big day. #Fitspo  #Fitfam  #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #FitFluential  #Fitnessfriday  #Flexfriday   #Sundayrunday   #Instarunners #Gym  #Movenourishbelieve #Squats - 56 minutes ago

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Journey into the literary universe of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with your brother Naskar on the path of sweet general harmony!
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#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #harmony #healthcare #film #actresslife #adventure #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #metoo #model #tvpersonality #yoga #celebrity #philosophy

Journey into the literary universe of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar. Walk with your brother Naskar on the path of sweet general harmony! . . . #abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #harmony #healthcare #film #actresslife #adventure #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #metoo #model #tvpersonality #yoga #celebrity #philosophy - 56 minutes ago

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Повечето хора когато чуят за “йога” си представят едни много гъвкави хора, които си качват крака на главата и медитират по цял ден. Йогата не е това. Йогата е цялостен метод за по-добър живот и здраво тяло. А кой не иска това?  Photo: Into The Wild  #yoga #yogaschedule #yogavibe #yogainnature #yogaclasses #prettydancehall #pulsefitness #bgyoga #yogawithvictoriaatanasova #victoriaatanasova

Повечето хора когато чуят за “йога” си представят едни много гъвкави хора, които си качват крака на главата и медитират по цял ден. Йогата не е това. Йогата е цялостен метод за по-добър живот и здраво тяло. А кой не иска това? Photo: Into The Wild #yoga #yogaschedule #yogavibe #yogainnature #yogaclasses #prettydancehall #pulsefitness #bgyoga #yogawithvictoriaatanasova #victoriaatanasova - 56 minutes ago

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Strawberry Quartz 🕉 #handmade #healingstones #spiritualstones #crystals #crystalhealing #love #loveandlight #chakra #gemstone #meditation #energy #energyhealing #jewelry #girlboss #quartz #amethyst #onyx #oils #yoga #yogajewelry #mala #buddha #aura #metaphysical #crystallove #bbirdwatcher

Strawberry Quartz 🕉 #handmade #healingstones #spiritualstones #crystals #crystalhealing #love #loveandlight #chakra #gemstone #meditation #energy #energyhealing #jewelry #girlboss #quartz #amethyst #onyx #oils #yoga #yogajewelry #mala #buddha #aura #metaphysical #crystallove #bbirdwatcher - 56 minutes ago

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"LIMITED TIME OFFER!"
We are giving away these Water Infusion Bottles for FREE! Get yours while they're still available, we ship worldwide 🌎

Link in bio .
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#sale #getyours #workoutpartner #stayfit #gymshark #fitness #health #followus #fit #fitnessaddict #woman #workout #cardio #gym #training #water #healthy #love #shopping #strong #morning #instagood #lifestyle #exercise #yoga #leggings #follow #fruit #gymwear #free

"LIMITED TIME OFFER!" We are giving away these Water Infusion Bottles for FREE! Get yours while they're still available, we ship worldwide 🌎 Link in bio . . . #sale #getyours #workoutpartner #stayfit #gymshark #fitness #health #followus #fit #fitnessaddict #woman #workout #cardio #gym #training #water #healthy #love #shopping #strong #morning #instagood #lifestyle #exercise #yoga #leggings #follow #fruit #gymwear #free - 56 minutes ago

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Hold the vision, trust the process. 
@wesleyl with our Pineapple mat 🍍

Hold the vision, trust the process. @wesleyl with our Pineapple mat - 56 minutes ago

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Vielleicht geht es auf dem Weg garnicht darum irgendetwas zu werden. Vielleicht geht es darum, alles abzuwerfen, was wir nicht sind, so dass wir das sein können, wofür wir bestimmt sind.
Paulo Coelho
#paulocoelho #nofilter #sunrise #light #spiritualität #zitate #zitateundsprüche #selbstliebe #seele #essenz #intuition #kundaliniyoga #kundalini #yoga #meditation #cysticfibrosis #mukoviszidose #cysticfibrosisawareness #bestimmung #persönlichkeitsentwicklung #yin #satnam

Vielleicht geht es auf dem Weg garnicht darum irgendetwas zu werden. Vielleicht geht es darum, alles abzuwerfen, was wir nicht sind, so dass wir das sein können, wofür wir bestimmt sind. Paulo Coelho #paulocoelho #nofilter #sunrise #light #spiritualität #zitate #zitateundsprüche #selbstliebe #seele #essenz #intuition #kundaliniyoga #kundalini #yoga #meditation #cysticfibrosis #mukoviszidose #cysticfibrosisawareness #bestimmung #persönlichkeitsentwicklung #yin #satnam - 56 minutes ago

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When it’s time to chill TF out. #yoga #yogamama #yogateacher #theynamedmeyogiandtherestfellintoplace

When it’s time to chill TF out. #yoga #yogamama #yogateacher #theynamedmeyogiandtherestfellintoplace - 56 minutes ago

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Space ⭐️ ⭐️⭐️⭐️⭐️⭐️
#fashion #night #man #polishboy #love #blueyes #muscle #training #guapo #gains #beardstyle #boy #muscleboy #blog #beach #man #mexico #men #arte #model #fit #yoga #beards #new #latinos #muscleman #photographer #polishboy #trip #beard #man

Space #fashion #night #man #polishboy #love #blueyes #muscle #training #guapo #gains #beardstyle #boy #muscleboy #blog #beach #man #mexico #men #arte #model #fit #yoga #beards #new #latinos #muscleman #photographer #polishboy #trip #beard #man - 56 minutes ago

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It’s been a long week....who’s up for Candlelight Yoga? Enjoy a gentle yoga flow to help you unwind, followed by a few restorative poses to help you recharge.  We still have room for a few more, message me to save your spot! 
Fri, Feb 22nd, 7:30-8pm. $20 fee includes a healthy treat and drink! 
#taketimeforyou #relaxandrenew #yoga #yogahealing #yogajourney #happyandhealthy #peaceful #relax #kiryokuwellness

It’s been a long week....who’s up for Candlelight Yoga? Enjoy a gentle yoga flow to help you unwind, followed by a few restorative poses to help you recharge. We still have room for a few more, message me to save your spot! Fri, Feb 22nd, 7:30-8pm. $20 fee includes a healthy treat and drink! #taketimeforyou #relaxandrenew #yoga #yogahealing #yogajourney #happyandhealthy #peaceful #relax #kiryokuwellness - 56 minutes ago

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📍www.sporticaly.com 
#sportwears #womenwears #fitwears #yoga #yogasport #womenfitness #fitnesswears #sports #sportwears #sportstore #sportgears #sports #sporticaly #gymnastics #gym #gymnwears #sporticaly #red #onlinesportstore

www.sporticaly.com #sportwears #womenwears #fitwears #yoga #yogasport #womenfitness #fitnesswears #sports #sportwears #sportstore #sportgears #sports #sporticaly #gymnastics #gym #gymnwears #sporticaly #red #onlinesportstore - 56 minutes ago

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Cheers to taking an almost two month hiatus from posting on IG!! I’ve only posted quick videos, inspiring quotes and sharing my favorite art, humor and self love vibes. I needed the break to self reflect, figure out my next moves and come to terms with what truly fuels my inner fire.

2019 feels like it is my year to outshine myself in ways I haven’t had the confidence to express before. I am now enrolled in Yoga Teacher Training w/ @_cocomotion_  and I feel a huge shift transforming me into my highest self. I want to inspire others to follow what brings them joy, please don’t steal your own joy (Asteya) like I am guilty of having done myself. It all starts with non violence (Ahimsa) towards others and more importantly, yourself. In order to walk my walk and talk my talk, I must adhere to living my truth (Satya)...expressing myself in the best way I know how- by telling my story. The whole truth and nothing BUT the truth (So help me Goddess!!) If and when you have a moment today and for the next 20 hours or however long it will remain, please check out my Live IG story where I lead my viewers in a breathework meditation and start speaking my Satya. I would like to call them...my ‘Satya Sessions’! Thank you always for your support and please share this post with your friends and followers if you feel inspired to join me in living our highest truths!! #namaste

#allwehaveisnow #livefree #thatsdarling #flashesofdelight #sweetmoments #selfreflection #ahimsa #satya #asteya #ytt #livetrue #truth #yoga #yogi #loveyourself #blessed #grateful #beinspired

Cheers to taking an almost two month hiatus from posting on IG!! I’ve only posted quick videos, inspiring quotes and sharing my favorite art, humor and self love vibes. I needed the break to self reflect, figure out my next moves and come to terms with what truly fuels my inner fire. 2019 feels like it is my year to outshine myself in ways I haven’t had the confidence to express before. I am now enrolled in Yoga Teacher Training w/ @_cocomotion_ and I feel a huge shift transforming me into my highest self. I want to inspire others to follow what brings them joy, please don’t steal your own joy (Asteya) like I am guilty of having done myself. It all starts with non violence (Ahimsa) towards others and more importantly, yourself. In order to walk my walk and talk my talk, I must adhere to living my truth (Satya)...expressing myself in the best way I know how- by telling my story. The whole truth and nothing BUT the truth (So help me Goddess!!) If and when you have a moment today and for the next 20 hours or however long it will remain, please check out my Live IG story where I lead my viewers in a breathework meditation and start speaking my Satya. I would like to call them...my ‘Satya Sessions’! Thank you always for your support and please share this post with your friends and followers if you feel inspired to join me in living our highest truths!! #namaste #allwehaveisnow #livefree #thatsdarling #flashesofdelight #sweetmoments #selfreflection #ahimsa #satya #asteya #ytt #livetrue #truth #yoga #yogi #loveyourself #blessed #grateful #beinspired - 56 minutes ago

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【mindfullness practice】
.
I’m doing ‘Mindfulness practice’ since February 3rd. .
Asama, pranayama, pratyahara, & dhyanam practice. .
At last one great idea came into my mind/brain yesterday. .
That is the thing that I have learned from Lemurian healing for a long time :) !!!
.
【Prana】breathing ✨
.
I figured out how we make use of the prank breathing!
.
Today’s practice is really filled with bright energy 🌟
.
#yoga 
#mindfulness 
#prana 
#lemuria 
#breath 
#pranayama 
#ヨガ 
#セルフケア 
#マインドフルネス

【mindfullness practice】 . I’m doing ‘Mindfulness practice’ since February 3rd. . Asama, pranayama, pratyahara, & dhyanam practice. . At last one great idea came into my mind/brain yesterday. . That is the thing that I have learned from Lemurian healing for a long time :) !!! . 【Prana】breathing . I figured out how we make use of the prank breathing! . Today’s practice is really filled with bright energy . #yoga #mindfulness #prana #lemuria #breath #pranayama #ヨガ #セルフケア #マインドフルネス - 56 minutes ago

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Neste sábado!
Aulão especial. Alinhementos básicos para uma prática firme, estável e confortável. Teremos ainda meditação e pranayama. Dia 23/02 das 9h às 12h. Aula indicada para praticantes há mais de seis meses.

Investimento: alunos R$40; não alunos R$60. Entre em contato pelo tel/ whatsapp 995554432 para fazer sua inscrição.

O Centro Yoga Sãdhana fica no Recreio, Rua Engenheiro Haroldo Cavalcanti, 410/ 304.
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#yoga #pranayama #iyengaryoga #meditacao #yogaeveryday #yogasadhanabrasil #recreiodosbandeirantes #hathayoga #yogarj #barradatijuca #yamasandniyamas #devocao #yogini #meditacao #savethedate

Neste sábado! Aulão especial. Alinhementos básicos para uma prática firme, estável e confortável. Teremos ainda meditação e pranayama. Dia 23/02 das 9h às 12h. Aula indicada para praticantes há mais de seis meses. Investimento: alunos R$40; não alunos R$60. Entre em contato pelo tel/ whatsapp 995554432 para fazer sua inscrição. O Centro Yoga Sãdhana fica no Recreio, Rua Engenheiro Haroldo Cavalcanti, 410/ 304. . . #yoga #pranayama #iyengaryoga #meditacao #yogaeveryday #yogasadhanabrasil #recreiodosbandeirantes #hathayoga #yogarj #barradatijuca #yamasandniyamas #devocao #yogini #meditacao #savethedate - 56 minutes ago

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It all gets messy sometimes.

It's all scribbled and jumbled and your room is messy and you need to have a shower but you're not arsed and you want to meal prep but that's too much effort and you haven't texted anyone back and there's loads of hair stuck in your hairbrush but you don't care and you have thoughts that you can't tune into, worries that are too scary to focus on and it's all just a bit messy. 
THIS IS ME SO MUCH OF THE TIME AND I NEED YOU TO KNOW THAT IT IS TOTALLY COOL. 
I know I share positive messages here, I know I like to smile and see the best in everything, and I do and that's all very very important to me but I am in the business of being real and I know I love cleaning but you should honestly see my bedroom right now 🤣🤣 Be gentle with it all, it's grand if you're feeling like a mess!!! #selfloveclub #selfcare #inthemoment #universalconsciousness #raisethefrequency #bereal #real #yoga #yogaeverydamnday #namasteireland #nighttimethoughtfulless

It all gets messy sometimes. It's all scribbled and jumbled and your room is messy and you need to have a shower but you're not arsed and you want to meal prep but that's too much effort and you haven't texted anyone back and there's loads of hair stuck in your hairbrush but you don't care and you have thoughts that you can't tune into, worries that are too scary to focus on and it's all just a bit messy. THIS IS ME SO MUCH OF THE TIME AND I NEED YOU TO KNOW THAT IT IS TOTALLY COOL. I know I share positive messages here, I know I like to smile and see the best in everything, and I do and that's all very very important to me but I am in the business of being real and I know I love cleaning but you should honestly see my bedroom right now 🤣🤣 Be gentle with it all, it's grand if you're feeling like a mess!!! #selfloveclub #selfcare #inthemoment #universalconsciousness #raisethefrequency #bereal #real #yoga #yogaeverydamnday #namasteireland #nighttimethoughtfulless - 56 minutes ago

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“True beauty will radiate regardless. It’s not your duty to remove the blinders of those who choose not to see you. Light illuminates light.” Alex Elle ✨✨
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Spent a lovely morning enjoying our amazing downtown library, good conversation, and lunch with my sweet friend @sk_michael_official , despite the dreary weather. ✨💙 Day 3️⃣ of #FlexibleinFebruary is any #lunge. Lunges aren’t my favorite but I do enjoy #Anjaneyasana! Happy Thursday y’all! 💙
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🍃NEW CHALLENGE ALERT🍃
FlexibleinFebruary starts February 19th-28th we’ve got a fun creative challenge for you. For 10 days we will be challenging our bodies and our minds working on our flexibility together! February is often a cold month, so stay warm with us and roll out your mat! Grab a wheel, a strap, a block or anything you need to play along! All levels are welcome 😄
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HOSTS:
@dianarae.yoga
@beehappyamy
@mama_layla_rose
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SPONSORS
@onzie
@yogisurprise
@floralutopia
@gocleveryoga
@instayogatail
@swimsystems
@bekindfolk

POSE LIST:
Day 1: Wheel/Camel ⭕️ Day 2: Splits/Straddle 🤸🏼‍♀️
Day 3: Lunge 💙
Day 4: Dolphin/Pincha
Day 5: Warrior
Day 6: Pigeon
Day 7: Downdog
Day 8: Handstand/headstand
Day 9: Puppy
Day 10: Dancer
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#yogachallenge #yogalife #moveyourbody #flexibility #igyoga #lowlunge #selftaughtyogi #lowlungevariation #quadstretch #hipopener #lightworkers #mindbodyspirit #divinefeminine #connection #yogacommunity #igyogachallenge #moonchild #yogaforeveryBODY  #yoga #yogalove  #yogaeverydamnday #yogajourney #femininenergy #yogatribe #yogaover40 #fitover40 #beyourself

“True beauty will radiate regardless. It’s not your duty to remove the blinders of those who choose not to see you. Light illuminates light.” Alex Elle . . . . . . Spent a lovely morning enjoying our amazing downtown library, good conversation, and lunch with my sweet friend @sk_michael_official , despite the dreary weather. Day 3️⃣ of #FlexibleinFebruary is any #lunge . Lunges aren’t my favorite but I do enjoy #Anjaneyasana ! Happy Thursday y’all! . . . NEW CHALLENGE ALERT FlexibleinFebruary starts February 19th-28th we’ve got a fun creative challenge for you. For 10 days we will be challenging our bodies and our minds working on our flexibility together! February is often a cold month, so stay warm with us and roll out your mat! Grab a wheel, a strap, a block or anything you need to play along! All levels are welcome - HOSTS: @dianarae.yoga @beehappyamy @mama_layla_rose . SPONSORS @onzie @yogisurprise @floralutopia @gocleveryoga @instayogatail @swimsystems @bekindfolk POSE LIST: Day 1: Wheel/Camel ️ Day 2: Splits/Straddle 🤸🏼‍♀️ Day 3: Lunge Day 4: Dolphin/Pincha Day 5: Warrior Day 6: Pigeon Day 7: Downdog Day 8: Handstand/headstand Day 9: Puppy Day 10: Dancer . . . #yogachallenge #yogalife #moveyourbody #flexibility #igyoga #lowlunge #selftaughtyogi #lowlungevariation #quadstretch #hipopener #lightworkers #mindbodyspirit #divinefeminine #connection #yogacommunity #igyogachallenge #moonchild #yogaforeveryBODY #yoga #yogalove #yogaeverydamnday #yogajourney #femininenergy #yogatribe #yogaover40 #fitover40 #beyourself - 56 minutes ago

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Journey into the literary universe of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with your brother Naskar on the path of sweet general harmony!
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#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #harmony #healthcare #film #actresslife #adventure #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #metoo #model #tvpersonality #yoga #celebrity #philosophy

Journey into the literary universe of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar. Walk with your brother Naskar on the path of sweet general harmony! . . . #abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #harmony #healthcare #film #actresslife #adventure #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #metoo #model #tvpersonality #yoga #celebrity #philosophy - 56 minutes ago

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lower bod🦵🏼
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Swipe to see my workout! BUT I’ll be honest: I DID NOT do everythingggg listed on there like I planned. Turns out... I’m NOT a fan of training legs anymore😂 It used to be the only part I enjoyed training... now it’s upper body... WHATTT🤷🏼‍♀️😂💪🏼 I woke up today with 100% motivation, determination & just about a million affirmations! Today’s workout DID kick my butt even though I didn’t finish it all. .

Yesterday I was binge free & only eating when I was hungry. Today is going groovy so far as well:) Feeling very motivated guys & gals!!!

lower bod🦵🏼 . Swipe to see my workout! BUT I’ll be honest: I DID NOT do everythingggg listed on there like I planned. Turns out... I’m NOT a fan of training legs anymore It used to be the only part I enjoyed training... now it’s upper body... WHATTT🤷🏼‍♀️🏼 I woke up today with 100% motivation, determination & just about a million affirmations! Today’s workout DID kick my butt even though I didn’t finish it all. . Yesterday I was binge free & only eating when I was hungry. Today is going groovy so far as well:) Feeling very motivated guys & gals!!! - 56 minutes ago

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Tried a low impact workout today...total body solutions it targets strained muscles & helps build strength in the targeted areas. I choose the lower body obviously bc that's where the tension is. Not a bad routine, I will continue with these moves throughout the night & see what tomorrow brings!! Hoping I can do something a little more tomorrow. 🤷🏽‍♀️🙏🏽 Great moves if you need a good stretch or trying to loosen your muscles.

#stayactive #staymotivated #stayingstrong #healthyfitlife #fitmom #yoga #stretching #muscletensionrelief #healthyfitlife #healthyforlife #thefitlife #strong #fitaddict #fitness #fitnessjourney

Tried a low impact workout today...total body solutions it targets strained muscles & helps build strength in the targeted areas. I choose the lower body obviously bc that's where the tension is. Not a bad routine, I will continue with these moves throughout the night & see what tomorrow brings!! Hoping I can do something a little more tomorrow. 🤷🏽‍♀️🏽 Great moves if you need a good stretch or trying to loosen your muscles. #stayactive #staymotivated #stayingstrong #healthyfitlife #fitmom #yoga #stretching #muscletensionrelief #healthyfitlife #healthyforlife #thefitlife #strong #fitaddict #fitness #fitnessjourney - 56 minutes ago

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Zwayble Cards, or Z-Cards, present a convenient, way to see the rankings for an influencer or brand from all Zwayble ranking lists. You also get same-day changes for followers, posts, comments, and likes. Z-Cards give you a holistic and standardized way to evaluate and compare the influence of different people and brands. To see an influencer's Z-Card, simply visit our website (link in bio) and click on their name. Have you seen your Z-Card?
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#instayoga #yogi #yogalife #yoga

Zwayble Cards, or Z-Cards, present a convenient, way to see the rankings for an influencer or brand from all Zwayble ranking lists. You also get same-day changes for followers, posts, comments, and likes. Z-Cards give you a holistic and standardized way to evaluate and compare the influence of different people and brands. To see an influencer's Z-Card, simply visit our website (link in bio) and click on their name. Have you seen your Z-Card? . . #instayoga #yogi #yogalife #yoga - 56 minutes ago

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Untitled.
#gidon360 .
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#drawing #yogaeverywhere #ravefashion #artdirectors #drawyourvision #instamodels #interiordesigninspiration #fashiondesigner #interiorinspo #interiordesign #ink #gothfashion #ヨガ #ハッピー #cyberpop #建築 #yoga #zen #宝石 #アート #アーティスト #写真好きな人と繋がりたい #ファインダー越しの私の世界 #インスタ映え #愛#ファッション

Untitled. #gidon360 . . . . . . . #drawing #yogaeverywhere #ravefashion #artdirectors #drawyourvision #instamodels #interiordesigninspiration #fashiondesigner #interiorinspo #interiordesign #ink #gothfashion #ヨガ #ハッピー #cyberpop #建築 #yoga #zen #宝石 #アート #アーティスト #写真好きな人と繋がりたい  #ファインダー越しの私の世界 #インスタ映え #愛 #ファッション - 56 minutes ago

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Es muy importante saber porque realizamos estas posturas en yoga cada una tiene beneficios físicos y espirituales ..Sábado 9 a.m.y Jueves 11a.m en indómito fitness a ponerlas en práctica 🙏👌😍 @indomitofitness  #yoga #chileyoga #temucoyoga #yogalife #yogachile #temuco #practicayoga

Es muy importante saber porque realizamos estas posturas en yoga cada una tiene beneficios físicos y espirituales ..Sábado 9 a.m.y Jueves 11a.m en indómito fitness a ponerlas en práctica @indomitofitness #yoga #chileyoga #temucoyoga #yogalife #yogachile #temuco #practicayoga - 56 minutes ago

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Seated #Pigeon variation variation with @jinny.suh.00. 🕺🏻⚗️🗝 Day 2️⃣1️⃣ of #ShoulderConnections with @cyogalife➡️ #ViranchyasanaA 🗝⚗️🕺🏻. #yoga #yogadaily #practiceyoga #keeppracticing #igyoga #yogi #yogastrong #fitness #instayoga #doyoga #fit #strong #asana #practice #balance #yogafun #yogalove #yogaeverydamnday #balance #yogachallenge #inversion #love #light #BeStrong #yogapractice

Seated #Pigeon variation variation with @jinny.suh.00. 🕺🏻⚗️🗝 Day 2️⃣1️⃣ of #ShoulderConnections with @cyogalife #ViranchyasanaA 🗝⚗️🕺🏻. #yoga #yogadaily #practiceyoga #keeppracticing #igyoga #yogi #yogastrong #fitness #instayoga #doyoga #fit #strong #asana #practice #balance #yogafun #yogalove #yogaeverydamnday #balance #yogachallenge #inversion #love #light #BeStrong #yogapractice - 56 minutes ago

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#Fitspo #Fitfam #me  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #wednesdaymotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday  #sundayrelax  #strongman #Gym #movenourishbelieve #Squats

#Fitspo  #Fitfam  #me  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #wednesdaymotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #FitFluential  #Fitnessfriday  #Flexfriday   #sundayrelax  #strongman #Gym  #movenourishbelieve #Squats - 56 minutes ago

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I saw this shirt a few years ago and feel in love!😆⠀
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Two of my favorite things! #yoga and Halloween 🎃👻⠀
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Really happy to finally have it 😍😍⠀
#yogi⠀
#namaste

I saw this shirt a few years ago and feel in love!⠀ :⠀ Two of my favorite things! #yoga and Halloween ⠀ :⠀ Really happy to finally have it #yogi#namaste - 56 minutes ago

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I believe in myself. 
I see myself as confident and successful. 
I am transforming into a confident, beautiful person. *Bad Ass Affirmations Continued*
(12 of 30) “Being sexy is all about attitude, not body type. It’s a state of mind.”
-Ameesha Patel

Thanks for the prompts to get back to it! I love y’all. ❤️
#badassaffirmations #continues 😝 #12of30 #loveyourself #love #lovemore #lovealways #beherenow #books #knowledgeispower #Self #yoga #yogisofinsta #namaste #namasteyall #colorado #coloradosprings #health #getyourmindright

I believe in myself. I see myself as confident and successful. I am transforming into a confident, beautiful person. *Bad Ass Affirmations Continued* (12 of 30) “Being sexy is all about attitude, not body type. It’s a state of mind.” -Ameesha Patel Thanks for the prompts to get back to it! I love y’all. #badassaffirmations #continues #12of30 #loveyourself #love #lovemore #lovealways #beherenow #books #knowledgeispower #Self #yoga #yogisofinsta #namaste #namasteyall #colorado #coloradosprings #health #getyourmindright - 56 minutes ago

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Working on: CORE
#coreworkout #bodyallignment #calisthenicstraining #calisthenics #calisthenicsexercise #workout #fitness #mobility #movement #abs #gymnasticexercises #gymnasticsbodies #gym #crossfit #yoga #pullup

Working on: CORE #coreworkout #bodyallignment #calisthenicstraining #calisthenics #calisthenicsexercise #workout #fitness #mobility #movement #abs #gymnasticexercises #gymnasticsbodies #gym #crossfit #yoga #pullup - 56 minutes ago

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Studio Schedule | Friday, February 22
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9:00AM Ashtanga with T.Jan
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4:45PM - no class- .
8:15PM Candlelight Vinyasa Flow with T. Rica
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#sinagstudios
#sinagkid
#yogalaspiñas
#yoga
#wellness
#fitness

Studio Schedule | Friday, February 22 . 9:00AM Ashtanga with T.Jan . 4:45PM - no class- . 8:15PM Candlelight Vinyasa Flow with T. Rica . #sinagstudios #sinagkid #yogalaspiñas #yoga #wellness #fitness - 57 minutes ago

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#motivation #fit #spiritualawakening#fitnessmotivation #yoga#train#art#artist#arabic#dmmegirls👅👅 #food#love#photography#model#photooftheday #photo#streetworkout #selfie #self

#motivation #fit #spiritualawakening #fitnessmotivation #yoga #train #art #artist #arabic #dmmegirls #food #love #photography #model #photooftheday #photo #streetworkout #selfie #self - 57 minutes ago

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Day 1 of #RestoreOrReinforceYoga! 🤗
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🧘‍♀️Hosts:
ritaayoga 
indira.yoga 
yogiinthecity_
inabatziakas .
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✨Sponsors:
gocleveryoga (you can win one of their beautiful mats ❤️). Also you can use code yogi15 to get 15% off their website .
kalsiayurveda 
consciouschocolate 
arctic.flamingo.leggings 
insideoutsideoutsidein 
mala_lesateliersdebrahma
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List of Postures
1. Supported/Reclined bound angle OR bound angle pose
2. Supported bridge OR Bridge/Wheel
3. Supported fish pose OR Fish Pose
4. Supported Reclined twist OR Any seated twist
5. Supported child’s pose OR Any Seated forward fold
6. Legs up the wall OR Shoulderstand
7. Supported savasana OR savasana
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#profvalffct #posturasyogabr #yogabrasil_asanas #yogaemmovimento #emagrecimento 
#yoga #yogachallenge #yogafun #yogacommunity #yogatribe #yogafriends  #yogafun #yogatimes #yogalove  #yogaworld #yogiinthecity #yogalondon #beagoddess #healthyliving #fit #fitness #yogaasana #igyogachallenge #yogaeverydamnday #yogagirl  #yogaeverywhere #yogajourney #yogavibes #yogadaily  #beagoddess #yogapractice

Day 1 of #RestoreOrReinforceYoga ! 🤗 . ⠀⠀ 🧘‍♀️Hosts: ritaayoga indira.yoga yogiinthecity_ inabatziakas . ⠀⠀ Sponsors: gocleveryoga (you can win one of their beautiful mats ️). Also you can use code yogi15 to get 15% off their website . kalsiayurveda consciouschocolate arctic.flamingo.leggings insideoutsideoutsidein mala_lesateliersdebrahma . . . List of Postures 1. Supported/Reclined bound angle OR bound angle pose 2. Supported bridge OR Bridge/Wheel 3. Supported fish pose OR Fish Pose 4. Supported Reclined twist OR Any seated twist 5. Supported child’s pose OR Any Seated forward fold 6. Legs up the wall OR Shoulderstand 7. Supported savasana OR savasana .⠀ #profvalffct #posturasyogabr #yogabrasil_asanas #yogaemmovimento #emagrecimento #yoga #yogachallenge #yogafun #yogacommunity #yogatribe #yogafriends #yogafun #yogatimes #yogalove #yogaworld #yogiinthecity #yogalondon #beagoddess #healthyliving #fit #fitness #yogaasana #igyogachallenge #yogaeverydamnday #yogagirl #yogaeverywhere #yogajourney #yogavibes #yogadaily #beagoddess #yogapractice - 57 minutes ago

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Throwback Thursday w/ Adria TONIGHT at 8:15!!
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Take the steps for a Healthier future TODAY! .
Www.youfitnessnewark.com
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DROP IN'S WELCOME!
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CASH NOW ACCEPTED ($5 more at the door) See the studio..ask questions and we'll show you how easy it is to book  classes and start your fitness journey! 
IT'S UP TO YOU!
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Check today's schedule at the Mind Body App or www.youfitnessnewark.com .
#newark #fitness #dance #yoga #training #trainers #trainerslife #twerkaerobics #twerkaerobicsnewark #you #younation #spaceavailable #newarkfitness #blackentrepreneur #newarkbusinesshub #newarknj #downtownnewark #itsallaboutyou #beyou #whoareyou #newarkfoward #YOUNATION💪🏾

Throwback Thursday w/ Adria TONIGHT at 8:15!! . . Take the steps for a Healthier future TODAY! . Www.youfitnessnewark.com . . DROP IN'S WELCOME! . CASH NOW ACCEPTED ($5 more at the door) See the studio..ask questions and we'll show you how easy it is to book  classes and start your fitness journey! IT'S UP TO YOU! . Check today's schedule at the Mind Body App or www.youfitnessnewark.com . #newark #fitness #dance #yoga #training #trainers #trainerslife #twerkaerobics #twerkaerobicsnewark #you #younation #spaceavailable #newarkfitness #blackentrepreneur #newarkbusinesshub #newarknj #downtownnewark #itsallaboutyou #beyou #whoareyou #newarkfoward #YOUNATION 🏾 - 57 minutes ago

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【mindfullness practice】
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I’m doing ‘Mindfulness practice’ since February 3rd. .
Asama, pranayama, pratyahara, & dhyanam practice. .
At last one great idea came into my mind/brain yesterday. .
That is the thing that I have learned from Lemurian healing for a long time :) !!!
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【Prana】breathing ✨
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I figured out how we make use of the prank breathing!
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Today’s practice is really filled with bright energy 🌟
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#yoga 
#mindfulness 
#prana 
#lemuria 
#breath 
#pranayama 
#ヨガ 
#セルフケア 
#マインドフルネス

【mindfullness practice】 . I’m doing ‘Mindfulness practice’ since February 3rd. . Asama, pranayama, pratyahara, & dhyanam practice. . At last one great idea came into my mind/brain yesterday. . That is the thing that I have learned from Lemurian healing for a long time :) !!! . 【Prana】breathing . I figured out how we make use of the prank breathing! . Today’s practice is really filled with bright energy . #yoga #mindfulness #prana #lemuria #breath #pranayama #ヨガ #セルフケア #マインドフルネス - 57 minutes ago

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Oh hi 👋🏼 🙋🏼‍♀️
I’m still here! I know it’s been awhile! 🤦🏼‍♀️ Okay...let’s talk about BUSY.
Adjusting to a new work schedule. 
Getting back to my workout program.
Proper nutrition. Hydration.
Making sure I’m with Macy as much as I can. 
Spending time with family.
All while make sure I listen to my body. 👆🏼
This statement is now more ideal then it ever has been. •I work for 2 days and off for 4-but on my days I still make sure I live that same healthy lifestyle and include much REST.
Adding in more Self-Love days with stretching, yoga, & my Theragun. 
If you’ve got some YOU TIME...Take it 💪🏼 #motivation #inspiration #fitness #lifting #bodybuilding #programs #TTABO #Lifestyle #gains #BackOnIt #bodygoals #SelfLove #strength #figure #fitspo #restdays #stretch #yoga #TheraGun #flexibility #gymshark #BeBendy #aesthetic #fitmom #macros #iifym #flexibledieting #FitToFire #ProSupps #flexingladies

Oh hi 🏼 🏼‍♀️ I’m still here! I know it’s been awhile! 🤦🏼‍♀️ Okay...let’s talk about BUSY. Adjusting to a new work schedule. Getting back to my workout program. Proper nutrition. Hydration. Making sure I’m with Macy as much as I can. Spending time with family. All while make sure I listen to my body. 🏼 This statement is now more ideal then it ever has been. •I work for 2 days and off for 4-but on my days I still make sure I live that same healthy lifestyle and include much REST. Adding in more Self-Love days with stretching, yoga, & my Theragun. If you’ve got some YOU TIME...Take it 🏼 #motivation #inspiration #fitness #lifting #bodybuilding #programs #TTABO #Lifestyle #gains #BackOnIt #bodygoals #SelfLove #strength #figure #fitspo #restdays #stretch #yoga #TheraGun #flexibility #gymshark #BeBendy #aesthetic #fitmom #macros #iifym #flexibledieting #FitToFire #ProSupps #flexingladies - 57 minutes ago

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Just wheelin’ and dealin’ into the weekend like 🧘‍♀️(om yeah) ❤️🧡💛💚💙💜🖤
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#yoga #yogaanatomy #happythursday #thursdaymotivation #onelegwheel #urdhvadhanurasana #openyourheart #pressdown #liftup #shoulderopener #yogaeverydamnday #yogadaily #yogisofinstagram #dayinthelifeofayogini #nashvilleyoga

Just wheelin’ and dealin’ into the weekend like 🧘‍♀️(om yeah) ️🧡🖤 . . . . #yoga #yogaanatomy #happythursday #thursdaymotivation #onelegwheel #urdhvadhanurasana #openyourheart #pressdown #liftup #shoulderopener #yogaeverydamnday #yogadaily #yogisofinstagram #dayinthelifeofayogini #nashvilleyoga - 57 minutes ago

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☯.
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* Évidemment, Thalie était encore en train de faire des pets avec sa bouche 🙈
#yoga #yogapose #yogaposes #cobrapose #yogamom #yogagirl #baby #babygirl #feelinggood #home

☯. . . . . . . . * Évidemment, Thalie était encore en train de faire des pets avec sa bouche #yoga #yogapose #yogaposes #cobrapose #yogamom #yogagirl #baby #babygirl #feelinggood #home - 57 minutes ago

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Friday + Yoga= Fun Friday⠀
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#EvvYogaandMore #Yogaeverydamnday #Yogaeveryday #getyogaineveryday #yogaawareness #yogachallenge #yoga #YogaLove #YogaPractice #Yogi  #yogalife #yogaisforeverybody #yogaisforeveryone⠀
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Friday + Yoga= Fun Friday⠀ ⠀ ⠀ ⠀ #EvvYogaandMore #Yogaeverydamnday #Yogaeveryday #getyogaineveryday #yogaawareness #yogachallenge #yoga #YogaLove #YogaPractice #Yogi #yogalife #yogaisforeverybody #yogaisforeveryone ⠀ ⠀ - 57 minutes ago

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More yoga videos coming soon! Taught by our veteran teachers and featuring some of our veteran students! Here is @theders0820, @codytheyogi and Dan getting prepped for the shoot! #yoga #military #navy #army #airforce #coastguard #nationalguard #denver

More yoga videos coming soon! Taught by our veteran teachers and featuring some of our veteran students! Here is @theders0820 , @codytheyogi and Dan getting prepped for the shoot! #yoga #military #navy #army #airforce #coastguard #nationalguard #denver - 57 minutes ago

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Ok this is a bit different but a friend told me that I was in good shape for 53 and I shouldn’t be shy so here I am x #fitover50 #fit #fitat50 #fitnessmotivation #fitness #fitspo #gymmotivation #gymlife #bodyconfience #bodypositivity #bodypositive #body #physique #dadbod #yoga #yogaeverydamnday #towel #equestrianlife #athlete #abs #muscle #exercise #workout

Ok this is a bit different but a friend told me that I was in good shape for 53 and I shouldn’t be shy so here I am x #fitover50 #fit #fitat50 #fitnessmotivation #fitness #fitspo #gymmotivation #gymlife #bodyconfience #bodypositivity #bodypositive #body #physique #dadbod #yoga #yogaeverydamnday #towel #equestrianlife #athlete #abs #muscle #exercise #workout - 57 minutes ago

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"Tudo de ruim acontece quando você nao tem consciencia do seu valor.
Ela não sabe o poder da sua luz.
Ela nao tem certeza do tamanho que ela tem.
Ela não se acha forte o suficiente.
Então tudo de ruim acontece. 
Entende seu tamanho e não terá terror nenhum.
👉Se você tá viva é porque voce aguenta.
✨💫 Pode chamar a responsa de ser voce💫✨"
@millamonteiro

"Tudo de ruim acontece quando você nao tem consciencia do seu valor. Ela não sabe o poder da sua luz. Ela nao tem certeza do tamanho que ela tem. Ela não se acha forte o suficiente. Então tudo de ruim acontece. Entende seu tamanho e não terá terror nenhum. Se você tá viva é porque voce aguenta. Pode chamar a responsa de ser voce" @millamonteiro - 57 minutes ago

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Okey I can do some more poses 🙏🏻#yoga #namaste #instadog #cavachon

Okey I can do some more poses 🏻#yoga #namaste #instadog #cavachon - 57 minutes ago

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I love my lil bitchy self🖤
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#fashion #life #positivevibes #nature #fitness #selfcare #health #art #positivity #inspiration #mindset #yoga #success #meditation #mindfulness #loveyourself #motivation #photography #happy #wellness #entrepreneur #beautiful #quotes #happiness #beauty #lifestyle #selflove #goals #love #goodvibes

I love my lil bitchy self🖤 . . . . . #fashion #life #positivevibes #nature #fitness #selfcare #health #art #positivity #inspiration #mindset #yoga #success #meditation #mindfulness #loveyourself #motivation #photography #happy #wellness #entrepreneur #beautiful #quotes #happiness #beauty #lifestyle #selflove #goals #love #goodvibes - 57 minutes ago

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it’s been a crazy week!

yesterday I had the pleasure of filming some yoga with alpacas and having an interview for ITV’s @thismorning 💛 such a wonderful and wild experience! The piece will be aired next week! I’ll keep you guys in the loop!
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#yogawithsianmarie #yoga #yogis #alpacas #yogafun #filming #itv #alpacas #alpacasofinstagram #wildyday #thismorning #thismorningitv #sofun #filming #filminglocation #crazy #fun #love #hatha #flow #namaste #health #rosebud #rosebudalpacas #yogaoutside #alo #aloyoga #aloyogamoves #vinyasaflow #flowing #yoginis #yogaeverydamnday

it’s been a crazy week! yesterday I had the pleasure of filming some yoga with alpacas and having an interview for ITV’s @thismorning such a wonderful and wild experience! The piece will be aired next week! I’ll keep you guys in the loop! • • • #yogawithsianmarie #yoga #yogis #alpacas #yogafun #filming #itv #alpacas #alpacasofinstagram #wildyday #thismorning #thismorningitv #sofun #filming #filminglocation #crazy #fun #love #hatha #flow #namaste #health #rosebud #rosebudalpacas #yogaoutside #alo #aloyoga #aloyogamoves #vinyasaflow #flowing #yoginis #yogaeverydamnday - 57 minutes ago

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#yoga #yogafit #yoganamaste #namaste #yogaasthanga #masajes #masaje #massage #gym #ejercicios #gluteos #abdominales #womenfit #tecnology #fitwomen #crossfit #fitmodel #chacras #beautylife #beauty #love #yogainspiration #mood #naturalbeauty #beautiful #iloveyoga #beach #instagood #instagram

#yoga #yogafit #yoganamaste #namaste #yogaasthanga #masajes #masaje #massage #gym #ejercicios #gluteos #abdominales #womenfit #tecnology #fitwomen #crossfit #fitmodel #chacras #beautylife #beauty #love #yogainspiration #mood #naturalbeauty #beautiful #iloveyoga #beach #instagood #instagram - 57 minutes ago

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Marathon Ready thanks to @lululemonfr !
These socks will take me through @marathonparis and if I’m lucky enough , maybe @nycmarathon  too , the color kinda reminds me of 🗽 !
Merci #lululemonparis #lululemonsainthonoré 🙏🏻 #parismarathon #marathontraining #namaste #grateful #thesweatlife #goodvibes #yoga #yogaforlife #instayoga #runners #running #parismarathon #tcsnycmarathon #asicsfrontrunner2019 #lululemin #run #runhappy #healthy #fit #runnerscommunity #nevernotrunning #running #training #motivation #recovery #livewell #happy #thankyou #liveloverun

Marathon Ready thanks to @lululemonfr ! These socks will take me through @marathonparis and if I’m lucky enough , maybe @nycmarathon too , the color kinda reminds me of ! Merci #lululemonparis #lululemonsainthonoré 🏻 #parismarathon #marathontraining #namaste #grateful #thesweatlife #goodvibes #yoga #yogaforlife #instayoga #runners #running #parismarathon #tcsnycmarathon #asicsfrontrunner2019 #lululemin #run #runhappy #healthy #fit #runnerscommunity #nevernotrunning #running #training #motivation #recovery #livewell #happy #thankyou #liveloverun - 57 minutes ago

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Be your own superhero. RP: @yogaquotesforlife

Be your own superhero. RP: @yogaquotesforlife - 57 minutes ago

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Whatever makes you feel the sun from the inside out, chase that. ~Gemma Troy

Whatever makes you feel the sun from the inside out, chase that. ~Gemma Troy - 57 minutes ago

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Were you aware that I am @Shaq's biggest fan? This is a quote that's originally from Aristotle, but Shaq made his own, earning him the nickname "The Big Aristotle," which I think is hilarious. This quote is from the website of his brand new restaurant, which is close to my home, and serves shrimp & grits, which is my favorite meal! I can't wait to check out Shaquille's! What's your favorite meal? What celebrity are you a fan of? What's something you're excited to do soon?

Were you aware that I am @Shaq 's biggest fan? This is a quote that's originally from Aristotle, but Shaq made his own, earning him the nickname "The Big Aristotle," which I think is hilarious. This quote is from the website of his brand new restaurant, which is close to my home, and serves shrimp & grits, which is my favorite meal! I can't wait to check out Shaquille's! What's your favorite meal? What celebrity are you a fan of? What's something you're excited to do soon? - 57 minutes ago

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When we find ourselves striving for greatness and pushing boundaries to achieve the goals we desire, often times we can find ourselves in a place of anxiety born from this need to achieve. This obsession with improvement is a beautiful thing, it’s what defines ambition and will propel you to your goals in life. On the other hand, this obsession can sometimes make you forget how to really enjoy today. Finding the balance between that ambition for the future and living in the present can easily be lost in a moment, and its time’s like these where we need to find what brings us back to the present and surround ourselves with those who remind us to enjoy today. Always work to improve, learn daily, get stronger, strive for better, but never forget to seize the day.
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📸 credits @tropihues 
#ThursdayThoughts #FindTheBalance #AthleticProfessional

When we find ourselves striving for greatness and pushing boundaries to achieve the goals we desire, often times we can find ourselves in a place of anxiety born from this need to achieve. This obsession with improvement is a beautiful thing, it’s what defines ambition and will propel you to your goals in life. On the other hand, this obsession can sometimes make you forget how to really enjoy today. Finding the balance between that ambition for the future and living in the present can easily be lost in a moment, and its time’s like these where we need to find what brings us back to the present and surround ourselves with those who remind us to enjoy today. Always work to improve, learn daily, get stronger, strive for better, but never forget to seize the day. ⠀⠀ 📸 credits @tropihues #ThursdayThoughts #FindTheBalance #AthleticProfessional - 58 minutes ago

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💕🔥 🎁SZ _SHAHSZZ🎁 _Coming Soon🔥🔥 www.shahszz.com 🔥+ Link in The Bio🎁
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#fashion #style #fashionblogger #fitness #dresses #dress #shoes #makeupartist #makeuptutorial #highheels #streetstyle #fashionblogger #makeup #nails #yoga #fashionista #eyemakeup #heels #photooftheday #partydress #hairstyle #eyelashextensions #beauty #streetwear #streetfashion #health #fashionistas #instafashion #fashionista #fashionable

SZ _SHAHSZZ _Coming Soon www.shahszz.com + Link in The Bio . .FOLLOW US & TAG YOUR FRIENDS & WIN FREEBIES GIFTS _ FREE GIVEAWAYS . .SUBMIT YOUR E-MAIL ADDRESS NOW FOR FREE GIVEAWAYS WE ARE LAUNCHING SOON . www.shahszz.com Coming soon . . _www.shahszz.com_ 🌎. . . . .SZ SHAHSZZ MANUFACTURERS & WHOESALERS USA , IRELAND & HONG KONG . . . Online Wholesale & Retail Shopping.. . . Follow us & Tag Your Friends For Freebies Gifts__Bussiness Promotions Free Giveaways Gifts Freebies Tag Your Friends + Follow us & Win completely Free Gifts 🌎 . . . Shipping Worldwide Delivery🌎 . . We also give Discount + Vouchers + Freebies + Coupons _ 40%OFF on All items First Time Buy. . . .Wholesale Bulk Orders For Retailers Business Owners Great Price Great Deal B2B (Business To Customers ) Retailers shops owners , small & big retailers Customers only!!! . . .single Piece orders accepted for B2C(Business To Customers ) Customers only!!!! .. . . 🌎 We are Manufacturer + Wholesalers -We Do Take Bulk orders our MOQ is 50 - MOQ = Minimum Order Quantity. .🌎 . . We ship worldwide 🌎 Free samples available _ Only Pay For Shipping 🌎 . . . We also accept single piece item order we ship Worldwide🌎. . . . . . .. . #fashion #style #fashionblogger #fitness #dresses #dress #shoes #makeupartist #makeuptutorial #highheels #streetstyle #fashionblogger #makeup #nails #yoga #fashionista #eyemakeup #heels #photooftheday #partydress #hairstyle #eyelashextensions #beauty #streetwear #streetfashion #health #fashionistas #instafashion #fashionista #fashionable - 58 minutes ago

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Tag your favorite yogi.⁣

Tag your favorite yogi.⁣ - 58 minutes ago

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Spread the love. 😍 RP: @liveonthelevel

Spread the love. RP: @liveonthelevel - 59 minutes ago

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#yoga #relax #yogainspiration #yogafit #yogalovers #yogamotivation #yogaflexibility

#yoga #relax #yogainspiration #yogafit #yogalovers #yogamotivation #yogaflexibility - 59 minutes ago

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Set your life on fire, seek those who fan your flames
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📷: @leahvernonyoga

Set your life on fire, seek those who fan your flames . . . : @leahvernonyoga - 60 minutes ago

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Breathe in.
Breathe out.
REPEAT... #ustrasand #camelpose #yoga #aloyoga #yogagirl

Breathe in. Breathe out. REPEAT... #ustrasand #camelpose #yoga #aloyoga #yogagirl - 1 hour ago

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✨ Calling all fitness + nutrition wanna be influencers ✨
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I’m looking for 1️⃣0️⃣ women for me to personally mentor. Our team has some amazing, huge goals this year. Ones that are gonna change our lives! 😍 so I’m looking for people who aren’t afraid to dream big + go big!
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My team + I will be showing you how to build your own brand to help change the lives of people through health + fitness (and our world NEEDS it big time!) •
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No, you don’t have to eat broccoli for every meal. 
Yes, you do have to have a passion to help others while simply helping yourself. 
No, you don’t have to do this full time. I work 2 other jobs 50+ hours a week! 
Yes, you have to wanna grow your mind. 
No, you don’t have to have thousands of followers. I started with 0.
Yes, you have to be open to hard work. 
No you don’t have to know what you’re doing or have your life together, we got you boo. We will be by your side and it’s 💯 gonna be worth it. •
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So if you want to :
-work from home
-give yourself purpose -be your own boss
-have freedom + travel
Then drop that email below 🔥 (without the.com) or shoot me a message. 
US, UK, CANADA ONLY.

Calling all fitness + nutrition wanna be influencers • • • I’m looking for 1️⃣0️⃣ women for me to personally mentor. Our team has some amazing, huge goals this year. Ones that are gonna change our lives! so I’m looking for people who aren’t afraid to dream big + go big! • • • My team + I will be showing you how to build your own brand to help change the lives of people through health + fitness (and our world NEEDS it big time!) • • • No, you don’t have to eat broccoli for every meal. Yes, you do have to have a passion to help others while simply helping yourself. No, you don’t have to do this full time. I work 2 other jobs 50+ hours a week! Yes, you have to wanna grow your mind. No, you don’t have to have thousands of followers. I started with 0. Yes, you have to be open to hard work. No you don’t have to know what you’re doing or have your life together, we got you boo. We will be by your side and it’s gonna be worth it. • • • So if you want to : -work from home -give yourself purpose -be your own boss -have freedom + travel Then drop that email below (without the.com) or shoot me a message. US, UK, CANADA ONLY. - 1 hour ago

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Vegan Rainbow Sushi Sandwiches 🌈 || Perfect to add our hemp seeds in for a boost of nutrition.😋

Vegan Rainbow Sushi Sandwiches || Perfect to add our hemp seeds in for a boost of nutrition. - 3 hours ago

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big shoutout to the lovely @lexilaurenp for teaching me how to properly use a doorway 💛

big shoutout to the lovely @lexilaurenp for teaching me how to properly use a doorway - 6 hours ago

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滋賀の家のふ〜ろ〜
何気にすごく落ち着くんです

ちっこい銭湯♨️ #滋賀 #民宿 #琵琶湖 #リトリート #合宿場 #北小松 #ゲストハウス #バックパッカー #ビワイチ #旅 #ヨガ #瞑想 #自然 #backpacker #びわこ #guesthouse #yoga #meditation #大津市 #高島市 #田舎 #古民家 #田舎暮らし #biwako #lakebiwa #traveljapan #琵琶湖を守る暮らし #環境保護

滋賀の家のふ〜ろ〜 何気にすごく落ち着くんです ちっこい銭湯#滋賀 #民宿 #琵琶湖 #リトリート #合宿場 #北小松 #ゲストハウス #バックパッカー #ビワイチ #旅 #ヨガ #瞑想 #自然 #backpacker #びわこ #guesthouse #yoga #meditation #大津市 #高島市 #田舎 #古民家 #田舎暮らし #biwako #lakebiwa #traveljapan #琵琶湖を守る暮らし #環境保護 - 10 hours ago

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LINK ON MY BIO
LA NADA A Film By MALOY
Photo by Elisabeth B.M
#music #model #art #artwork #vscocam #style #sky #firenze #flowers #cool #yoga #dance #igersitalia #fitness #magic #gym #winter #healthy #tattoo #sun #artistic #streetstyle #drawing #cute #igers #fashion #streetphotography #ballet #blue #black

LINK ON MY BIO LA NADA A Film By MALOY Photo by Elisabeth B.M #music #model #art #artwork #vscocam #style #sky #firenze #flowers #cool #yoga #dance #igersitalia #fitness #magic #gym #winter #healthy #tattoo #sun #artistic #streetstyle #drawing #cute #igers #fashion #streetphotography #ballet #blue #black - 18 hours ago

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. #goodvibe #gooddreams #happy #behappy #positivevibes #handsome #goodlife #healthylife #fitness #fit #selfie #crazy #goodnight #lazyday #showoff #style #feliz #namaste #yoga #namaste

. #goodvibe #gooddreams #happy #behappy #positivevibes #handsome #goodlife #healthylife #fitness #fit #selfie #crazy #goodnight #lazyday #showoff #style #feliz #namaste #yoga #namaste - 3 days ago

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4 days ago

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You gonna win it ⚽️⚽️👑

You gonna win it - 2 months ago

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1 Comments
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Nothing like aligning your chi by the water.  What’s your go to spot?
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#westcoastbestcoast #california #sblife #islavista #montecito #santabarbara #beach #ocean #instagood #art #love #travel #beauty #humpday #sunset #surf #yoga #namaste #fit #fitlife #boat #sail #waves #explore #adventure #neverstopexploring #sand #swim #lifeguard #boatlife

Nothing like aligning your chi by the water. What’s your go to spot? . . . . #westcoastbestcoast #california #sblife #islavista #montecito #santabarbara #beach #ocean #instagood #art #love #travel #beauty #humpday #sunset #surf #yoga #namaste #fit #fitlife #boat #sail #waves #explore #adventure #neverstopexploring #sand #swim #lifeguard #boatlife - 7 months ago

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