#wwsisterhood

2,029,480 posts

I just ate a bunch of dominos in the middle of the week. I was really craving it. I had just got done doing a ton of dishes from my fam this week. I didn’t want to dirty more to cook. So I got pizza. I tracked it. I am way out of my blue dot and over my weeklies (which I really try not to do on a weekday)

I also really wanted to go for a walk. I went because I wanted to, not because I felt like i had to for being out of discipline on a weekday. I just wanted it, so I did it.

I feel like this is all to say that this is the kind of balance I love and have been craving and I can’t thank @ww for changing my whole mindset on what having a healthy, balanced lifestyle really is. ☀️
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@ww #ww #wwfreestyle #wellnessthatworks #weareWW #wwfriendly #wwfamily #wwgoals #wwgoaldigger #wwsisterhood #wwinsta #wwinstafam #wwnewjersey #wwnj #wwtransformation #wwjourney #smartpoints #wweats #wwcommunity #wwfam

I just ate a bunch of dominos in the middle of the week. I was really craving it. I had just got done doing a ton of dishes from my fam this week. I didn’t want to dirty more to cook. So I got pizza. I tracked it. I am way out of my blue dot and over my weeklies (which I really try not to do on a weekday) I also really wanted to go for a walk. I went because I wanted to, not because I felt like i had to for being out of discipline on a weekday. I just wanted it, so I did it. I feel like this is all to say that this is the kind of balance I love and have been craving and I can’t thank @ww for changing my whole mindset on what having a healthy, balanced lifestyle really is. ️ . . . @ww #ww #wwfreestyle #wellnessthatworks #weareWW #wwfriendly #wwfamily #wwgoals #wwgoaldigger #wwsisterhood #wwinsta #wwinstafam #wwnewjersey #wwnj #wwtransformation #wwjourney #smartpoints #wweats #wwcommunity #wwfam - 0 seconds

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Hard work in week 1 paid off! #weighin #wednesdaywi #wwcanada #wwcommunity #weightloss #beyondthescale #wwmoms #wwsisterhood #wwfooddiary #wwfreestyle #wwfreestyleeffect #becauseitworks

Hard work in week 1 paid off! #weighin #wednesdaywi #wwcanada #wwcommunity #weightloss #beyondthescale #wwmoms #wwsisterhood #wwfooddiary #wwfreestyle #wwfreestyleeffect #becauseitworks - 0 seconds

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This is the reality of my journey. After losing 115 pounds, I have loose skin. Some days it’s not too bad, others it’s worse. Today, it physically HURT when during my workout.  When I have to jump a lot, it move around more. I mean what goes up must come down. Same goes for my skin. If you watch my stories you can see it jiggle around. Not super pretty. .
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I share this with you because every jiggle, every overhang, every moment of discomfort is worth it. It worth it to be able to breathe going up the stairs, run around with my dog, and enjoy everyday life activities. It’s worth being happier & confident with who I am. It’s worth it to be proud of who I am. .
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Did you hear me in the back? The loose is WORTH IT! .
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So, girl, it’s time to face your fear. It’s time to say yes. It’s time to change YOUR LIFE!! .
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#looseskin #transformyourbody #worthit #wwexercise #wwsisterhood #changeyourlife #changeyourmind #justsayYes #looseweight #becomingabetterme

This is the reality of my journey. After losing 115 pounds, I have loose skin. Some days it’s not too bad, others it’s worse. Today, it physically HURT when during my workout. When I have to jump a lot, it move around more. I mean what goes up must come down. Same goes for my skin. If you watch my stories you can see it jiggle around. Not super pretty. . . I share this with you because every jiggle, every overhang, every moment of discomfort is worth it. It worth it to be able to breathe going up the stairs, run around with my dog, and enjoy everyday life activities. It’s worth being happier & confident with who I am. It’s worth it to be proud of who I am. . . Did you hear me in the back? The loose is WORTH IT! . . So, girl, it’s time to face your fear. It’s time to say yes. It’s time to change YOUR LIFE!! . . #looseskin #transformyourbody #worthit #wwexercise #wwsisterhood #changeyourlife #changeyourmind #justsayYes #looseweight #becomingabetterme - 0 seconds

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I spiced up @theskinnyishdish already delicious Poor Man's Meal by adding some zucchini, mushrooms, red pepper flakes and sriracha! SWIPE ➡️ for the recipe! It has a really good kick to it! And super easy to make! #wwfreestyle #wwcommunity #wwlifestyle #weightwatchers #weightlossjourney #fitjourney #ww #wwinsta #wwinstafam #wwsmartpoints #weightwatchersfamily #weightwatchersgirl #healthychoices #healthylifestyle #lifestylechange #health #beyondthescale #loveyourself #becauseitworks #wwsisterhood #wwblog #wwfam #smartpoints #ww #wwfoodjournal #wwinspiration #wwmotivation #weareww #wwfood #wwdiary #weightwatcherssuccess

I spiced up @theskinnyishdish already delicious Poor Man's Meal by adding some zucchini, mushrooms, red pepper flakes and sriracha! SWIPE ️ for the recipe! It has a really good kick to it! And super easy to make! #wwfreestyle #wwcommunity #wwlifestyle #weightwatchers #weightlossjourney #fitjourney #ww #wwinsta #wwinstafam #wwsmartpoints #weightwatchersfamily #weightwatchersgirl #healthychoices #healthylifestyle #lifestylechange #health #beyondthescale #loveyourself #becauseitworks #wwsisterhood #wwblog #wwfam #smartpoints #ww #wwfoodjournal #wwinspiration #wwmotivation #weareww #wwfood #wwdiary #weightwatcherssuccess - 0 seconds

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Does anyone know why there's such a difference in my FitPoints please? ➡️➡️ 🤣 thanks 👍🏻
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#ww #wwfreestyle #weareww #wellnessthatworks #losingweight #weightwatchers #smartpoints #wwfooddiary #wwfamily #wwukamb #weightloss #weightlossjourney #wwsisterhood #propoints #wwuk #wwambassador #weightlossgoals #fitfam #instafood #healthylifestyle #health #healthy #goals #healthyeating #healthyfood #dedication #healthychoices #healthyliving #wtgrhodes2019

Does anyone know why there's such a difference in my FitPoints please? ️ 🤣 thanks 🏻 . #ww #wwfreestyle #weareww #wellnessthatworks #losingweight #weightwatchers #smartpoints #wwfooddiary #wwfamily #wwukamb #weightloss #weightlossjourney #wwsisterhood #propoints #wwuk #wwambassador #weightlossgoals #fitfam #instafood #healthylifestyle #health #healthy #goals #healthyeating #healthyfood #dedication #healthychoices #healthyliving #wtgrhodes2019 - 0 seconds

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I really had to laugh at myself when I finally ordered @fashionfitfoodie__ mock pink purple drink today, because OF COURSE I would finally have the balls to order it and it would be a total fail. I ordered mine with coconut milk after watching her stories of people saying it made theirs curdle; of course I was like well that sounds like a good idea 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ idk coconut milk sounded so exotic and I’ve never had it before. The barista was hyping me up OD saying oh is this a pink purple drink it should be a beautiful color. When the other barista passed it over I could see from her face she knew something was wrong but she just swirled it around and passed it to me 😒 so PLEASE, if you try this drink, DONT DO A ME 🤣 get it with the splash of nf milk so it can be proper 😜 I love the idea though and can’t wait to get it PROPERLY!!!!! But damn this was a good laugh, I haven’t had a good food fail in a while 🤣🤣🤣🤣 • 2 sp • #wwfamily #influencer #ww #wwfreestyle #wwsmartpoints #weightloss #becauseitworks #goals #goaldigger #wwsisterhood #wwdivas #wwcommunity #wwfriends #wwfood #wwfooddiary #wwmafia #weightlossjourney #weightwatchers #beyondthescale #smartpoints #wwmotivation #wwinspiration #wwmoms #weightwatchersworks #healthy #healthyliving #losingweight #weightloss @ww #wellnessthatworks #motherhoodunplugged

I really had to laugh at myself when I finally ordered @fashionfitfoodie__ mock pink purple drink today, because OF COURSE I would finally have the balls to order it and it would be a total fail. I ordered mine with coconut milk after watching her stories of people saying it made theirs curdle; of course I was like well that sounds like a good idea 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ idk coconut milk sounded so exotic and I’ve never had it before. The barista was hyping me up OD saying oh is this a pink purple drink it should be a beautiful color. When the other barista passed it over I could see from her face she knew something was wrong but she just swirled it around and passed it to me so PLEASE, if you try this drink, DONT DO A ME 🤣 get it with the splash of nf milk so it can be proper I love the idea though and can’t wait to get it PROPERLY!!!!! But damn this was a good laugh, I haven’t had a good food fail in a while 🤣🤣🤣🤣 • 2 sp • #wwfamily #influencer #ww #wwfreestyle #wwsmartpoints #weightloss #becauseitworks #goals #goaldigger #wwsisterhood #wwdivas #wwcommunity #wwfriends #wwfood #wwfooddiary #wwmafia #weightlossjourney #weightwatchers #beyondthescale #smartpoints #wwmotivation #wwinspiration #wwmoms #weightwatchersworks #healthy #healthyliving #losingweight #weightloss @ww #wellnessthatworks #motherhoodunplugged - 1 minute ago

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Just gonna leave this here. 🤷🏻‍♀️ #45poundsdown #wwsisterhood #wwfreestyle

Just gonna leave this here. 🤷🏻‍♀️ #45poundsdown #wwsisterhood #wwfreestyle - 2 minutes ago

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Earlier today, someone asked me what I’m most proud of in my life: personal or professional, and I didn’t hesitate to say, “I’m so proud of this life I’m living and my relationships with the people in it.” 💗 
I reflected back to the beginning of my journey, when I was so unhappy with my weight and my body and not living the life I wanted, and the unhappy, unkind, and frankly b!tchy person it made me. I rejected a lot of people and pushed away a lot of people so they couldn’t reject me first, I talked about people and not things or ideas, and I accepted treatment that was less than I deserved because I thought it was all I deserved at that weight. 
I often share my gratitude for my family, my partner, and my friends, and the truth is: all of those relationships got better when I did, and accepting myself, cellulite and all, opened me up to new relationships and opportunities I didn’t even know where possibilities for me. 
It sounds like it was as easy as flipping a light switch when in reality, it was the hardest and most vulnerable thing I’ve ever done. And it’s made all the difference. ❤️ Thanks to @themuchomama for this quote - it’s perfect! 
#tradingcardioforcosmos #wwfreestyle #wwambassador #wwlife #wwlifestyle #wwfam #wwfamily #wwinspo #wwinspiration #wwnyc #wwsisters #wwsisterhood #wellnessthatworks #wwjourney #wwinstafam #wwinstagram

Earlier today, someone asked me what I’m most proud of in my life: personal or professional, and I didn’t hesitate to say, “I’m so proud of this life I’m living and my relationships with the people in it.” I reflected back to the beginning of my journey, when I was so unhappy with my weight and my body and not living the life I wanted, and the unhappy, unkind, and frankly b!tchy person it made me. I rejected a lot of people and pushed away a lot of people so they couldn’t reject me first, I talked about people and not things or ideas, and I accepted treatment that was less than I deserved because I thought it was all I deserved at that weight. I often share my gratitude for my family, my partner, and my friends, and the truth is: all of those relationships got better when I did, and accepting myself, cellulite and all, opened me up to new relationships and opportunities I didn’t even know where possibilities for me. It sounds like it was as easy as flipping a light switch when in reality, it was the hardest and most vulnerable thing I’ve ever done. And it’s made all the difference. ️ Thanks to @themuchomama for this quote - it’s perfect! #tradingcardioforcosmos #wwfreestyle #wwambassador #wwlife #wwlifestyle #wwfam #wwfamily #wwinspo #wwinspiration #wwnyc #wwsisters #wwsisterhood #wellnessthatworks #wwjourney #wwinstafam #wwinstagram - 2 minutes ago

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That’d be me! Lol I am struggling this week y’all! Whatever this cold is, it’s sucking the life outta me. 🤒🤧 I am DETERMINED to get that workout in tonight though! Hubby grabbed me some cold meds, just waiting for them to kick in! .
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#weightlosstransformation #weightlossjourney #weightlossmotivation #weightlosscommunity #weightwatchers #weightwatchersfreestyle #ww
#postpartumweightloss #postpartumjourney #postpartum #wwfreestyle #wwsmartpoints #wwsp #weightwatcherssisterhood #wwsisterhood #wwjourney #whatiate #healthymeals #wellnesswins

That’d be me! Lol I am struggling this week y’all! Whatever this cold is, it’s sucking the life outta me. 🤒🤧 I am DETERMINED to get that workout in tonight though! Hubby grabbed me some cold meds, just waiting for them to kick in! . . #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlosscommunity #weightwatchers #weightwatchersfreestyle #ww #postpartumweightloss #postpartumjourney #postpartum #wwfreestyle #wwsmartpoints #wwsp #weightwatcherssisterhood #wwsisterhood #wwjourney #whatiate #healthymeals #wellnesswins - 2 minutes ago

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Tried this delicious dessert while visiting my friend’s house in the Chicago Suburbs! It’s so good!! Officially smashed the ice cream sandwich craving! I’m gonna grab the chocolate crackers this week to see if it’s even better. (3 fsp) #snacktime #wwsnack #wwdessert #ww #wwfreestyle #wwsisterhood #wwigfamily #instadaily #instagood #instafood #foodie #yum #lunch #wwfooddiary #wwfoodjournal #instaweightwatchers #weightlossjourney #weightwatchersfreestyle #weightwatchers #weightloss #getfit #gethealthy #fatgirlfedup #wwnewyork #wwlongisland #mealprep #mealplan #wellnessthatworks #smores #summer

Tried this delicious dessert while visiting my friend’s house in the Chicago Suburbs! It’s so good!! Officially smashed the ice cream sandwich craving! I’m gonna grab the chocolate crackers this week to see if it’s even better. (3 fsp) #snacktime #wwsnack #wwdessert #ww #wwfreestyle #wwsisterhood #wwigfamily #instadaily #instagood #instafood #foodie #yum #lunch #wwfooddiary #wwfoodjournal #instaweightwatchers #weightlossjourney #weightwatchersfreestyle #weightwatchers #weightloss #getfit #gethealthy #fatgirlfedup #wwnewyork #wwlongisland #mealprep #mealplan #wellnessthatworks #smores #summer - 3 minutes ago

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4 #smartpoint strawberry shortcake! 🍓 😍 .
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The shell is from @walmart and is only 3 points!!
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#wwfreestyle 
#journeytoonederland 
#itsalifestylenotadiet 
#weightlossjourney 
#weightloss
#countingpoints
#wwsisterhood
#wwinstafam
#foreverjourney
#goals
#goaldigger
#teamnoexcuses
#wwmichigan
#wwmama
#wellnessthatworks
#wellness

4 #smartpoint strawberry shortcake! . . The shell is from @walmart and is only 3 points!! . . . . . . . #wwfreestyle #journeytoonederland #itsalifestylenotadiet #weightlossjourney #weightloss #countingpoints #wwsisterhood #wwinstafam #foreverjourney #goals #goaldigger #teamnoexcuses #wwmichigan #wwmama #wellnessthatworks #wellness - 5 minutes ago

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Will eat Brussel sprouts many ways 😎 yay for that zero points food list to keep me rollin’ ✌🏻 .
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#wwcoach #ww #wwfood #wwfoodfinds #snacks #snacktime #vegetables #freestyle #freefoods #zeropoints #zeropointfoods #zerosmartpoints #zeropointsnack #lunch wwonline #healthyfood #healthyeating #weightloss #weightlossjourney #weightwatchersonline #beyondthescale #myjourney #myfitnessjourney #wwsisterhood #becauseitworks #myweightlossjourney #wwdinner #wwmealprep #wwmeals @ww

Will eat Brussel sprouts many ways 😎 yay for that zero points food list to keep me rollin’ 🏻 . . #wwcoach #ww #wwfood #wwfoodfinds #snacks #snacktime #vegetables #freestyle #freefoods #zeropoints #zeropointfoods #zerosmartpoints #zeropointsnack #lunch wwonline #healthyfood #healthyeating #weightloss #weightlossjourney #weightwatchersonline #beyondthescale #myjourney #myfitnessjourney #wwsisterhood #becauseitworks #myweightlossjourney #wwdinner #wwmealprep #wwmeals @ww - 5 minutes ago

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Chicken Lettuce Wraps from @litecravings  2sp for 2/3 cups chicken. Super yummy. Kid approved. @ww #wwfreestyle #ww #wwmamas #wwsisterhood #healthyrecipes #healthyfood #progressnotperfection #itsalifestylenotadiet #chicken #dinnerideas

Chicken Lettuce Wraps from @litecravings 2sp for 2/3 cups chicken. Super yummy. Kid approved. @ww #wwfreestyle #ww #wwmamas #wwsisterhood #healthyrecipes #healthyfood #progressnotperfection #itsalifestylenotadiet #chicken #dinnerideas - 5 minutes ago

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It's platform's and dress season☀️😍 I've been waiting for this weather since last year, time for my pants to officially go away until fall✌😂 Rented this beautiful @eshakti as part of my @gwynniebee membership and loved it so much, I bought it (at 80% off retail mind you!) I love that I can try and wear before I buy! 
#ww #wwambassador #stylegram #sharemegb #eshaktii #fashionblogger #springstyle #summerstyle #lifestyleblogger #wwsisterhood #fashionfinds #styleinspo #springfashion #ootd #wwootd #psootd #stevemadden #tjmaxxfinds #wwdivas

It's platform's and dress season I've been waiting for this weather since last year, time for my pants to officially go away until fall Rented this beautiful @eshakti as part of my @gwynniebee membership and loved it so much, I bought it (at 80% off retail mind you!) I love that I can try and wear before I buy! #ww #wwambassador #stylegram #sharemegb #eshaktii #fashionblogger #springstyle #summerstyle #lifestyleblogger #wwsisterhood #fashionfinds #styleinspo #springfashion #ootd #wwootd #psootd #stevemadden #tjmaxxfinds #wwdivas - 7 minutes ago

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Dinner Time! •
•. 5️⃣ points for the rice 
2️⃣ points for the stir fry sauce
0️⃣ points for the salmon and shrimp •.
•. I used the shrimp stir fry mix from Trader Joe’s. •.
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#ww #wwflow #weightwatchers #weightlossjourney #wwfreestyle #lifestylechange #wwrecipes #wwcommunity #wwmotivation #healthylifestyle #motivated  #wwfooddiary #wwmyway #wwinsta #wwinstafam #wwfriends #wwsisterhood #motivated #goals #bikinibound

Dinner Time! • •. 5️⃣ points for the rice 2️⃣ points for the stir fry sauce 0️⃣ points for the salmon and shrimp •. •. I used the shrimp stir fry mix from Trader Joe’s. •. • #ww #wwflow #weightwatchers #weightlossjourney #wwfreestyle #lifestylechange #wwrecipes #wwcommunity #wwmotivation #healthylifestyle #motivated #wwfooddiary #wwmyway #wwinsta #wwinstafam #wwfriends #wwsisterhood #motivated #goals #bikinibound - 7 minutes ago

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I got a Greek dish!!! Tea tonight was gouvetsi followed by Ben and Jerry's phish food and caramel chew chew ice creams 😋 .
#ww #wwfreestyle #weareww #wellnessthatworks #losingweight #weightwatchers #smartpoints #wwfooddiary #wwfamily #wwukamb #weightloss #weightlossjourney #wwsisterhood #propoints #wwuk #wwambassador #weightlossgoals #fitfam #instafood #healthylifestyle #health #healthy #goals #healthyeating #healthyfood #dedication #healthychoices #healthyliving #wtgrhodes2019

I got a Greek dish!!! Tea tonight was gouvetsi followed by Ben and Jerry's phish food and caramel chew chew ice creams . #ww #wwfreestyle #weareww #wellnessthatworks #losingweight #weightwatchers #smartpoints #wwfooddiary #wwfamily #wwukamb #weightloss #weightlossjourney #wwsisterhood #propoints #wwuk #wwambassador #weightlossgoals #fitfam #instafood #healthylifestyle #health #healthy #goals #healthyeating #healthyfood #dedication #healthychoices #healthyliving #wtgrhodes2019 - 7 minutes ago

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One of my faves...Salsa Chicken. Only 1 fsp per serving! I’ve also really been into green beans lately! #ww #wwfreestyle #wwfreestylerecipes #wwcommunity #wwinstafam #wwteacher #wwtexas #wellnessthatworks #wwsisterhood

One of my faves...Salsa Chicken. Only 1 fsp per serving! I’ve also really been into green beans lately! #ww #wwfreestyle #wwfreestylerecipes #wwcommunity #wwinstafam #wwteacher #wwtexas #wellnessthatworks #wwsisterhood - 9 minutes ago

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Is my dinner burnt? Yes, does it taste good? Yep 😂 The whole plate is 6 pts. 🔆 bacon cream cheese stuffed chicken: 3 pts
🔆 velveeta cheese slice: 1 pt
🔆garlic cheese bomb: 2 pts 
Chicken recipe is from @drizzlemeskinny 
#wwfooddiary #weightwatchersmom #weightwatchersrecipes #weightloss #wwsisterhood #weightlossjourney #dietfood #ww #wwmom #wwrecipes #wwmoms #wwinstafam #wwtribe #weightwatchers #wwtexas #wwfriends #wwfoodie

Is my dinner burnt? Yes, does it taste good? Yep The whole plate is 6 pts. 🔆 bacon cream cheese stuffed chicken: 3 pts 🔆 velveeta cheese slice: 1 pt 🔆garlic cheese bomb: 2 pts Chicken recipe is from @drizzlemeskinny #wwfooddiary #weightwatchersmom #weightwatchersrecipes #weightloss #wwsisterhood #weightlossjourney #dietfood #ww #wwmom #wwrecipes #wwmoms #wwinstafam #wwtribe #weightwatchers #wwtexas #wwfriends #wwfoodie - 9 minutes ago

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Shaved Beef Cauliflower Fried Rice! 7 points for a huge serving. Recipe 👉🏻Step by Step video on my YouTube: jericasjourney 
#ww #wwfreestyle #weightwatchers #smartpoints #nofoodofflimits #wwcommunity #wellnessthatworks #wwfamily #wwlife #wwsmartpoints #wwfood #wwworks #weightwatchersrecipes #wwsisterhood #bodypositive #healthylifestyle

Shaved Beef Cauliflower Fried Rice! 7 points for a huge serving. Recipe 🏻Step by Step video on my YouTube: jericasjourney #ww #wwfreestyle #weightwatchers #smartpoints #nofoodofflimits #wwcommunity #wellnessthatworks #wwfamily #wwlife #wwsmartpoints #wwfood #wwworks #weightwatchersrecipes #wwsisterhood #bodypositive #healthylifestyle - 10 minutes ago

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Chicken and asparagus stir fry with veggie fried rice 5 pts for all of it 🥡🥢 #dinner #wwfreestyle #ww #wwteam #smartpoints #wwfamily #wwsisterhood #wwcommunity #wwmoms #wwlifetime #weareww @ww

Chicken and asparagus stir fry with veggie fried rice 5 pts for all of it 🥡🥢 #dinner #wwfreestyle #ww #wwteam #smartpoints #wwfamily #wwsisterhood #wwcommunity #wwmoms #wwlifetime #weareww @ww - 12 minutes ago

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I’d have taken a pic of my plate but i ate every single bite. And then licked my plate clean. As did my BOTH of my kids and my man child (aka my husband)! @litecravings Creamy Mushroom Chicken is sooo sooo sooooooo good! I can’t believe it’s only 3 SP for a chicken breast and 1/4 cup sauce! Just make it. You can thank me later! 
#litecravings #goingintorotation 
We don’t eat mushrooms so i left them out and it was still so yummy!! #wannabeWWambassador #ww #WeareWW #WWFreestyle #WWsisterhood #trackpoints #WWreimagined #WWFamily #balance #WWcommunity #WWfamily #WWTheWoodlands #WWSpringTX #WWtexas #WWfoodiary #WWinspiration #losingit #fitpoints #WWHouston #instaWW #onedayonemealonebiteatatime

I’d have taken a pic of my plate but i ate every single bite. And then licked my plate clean. As did my BOTH of my kids and my man child (aka my husband)! @litecravings Creamy Mushroom Chicken is sooo sooo sooooooo good! I can’t believe it’s only 3 SP for a chicken breast and 1/4 cup sauce! Just make it. You can thank me later! #litecravings #goingintorotation We don’t eat mushrooms so i left them out and it was still so yummy!! #wannabeWWambassador #ww #WeareWW #WWFreestyle #WWsisterhood #trackpoints #WWreimagined #WWFamily #balance #WWcommunity #WWfamily #WWTheWoodlands #WWSpringTX #WWtexas #WWfoodiary #WWinspiration #losingit #fitpoints #WWHouston #instaWW #onedayonemealonebiteatatime - 13 minutes ago

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I’ve been on such a fish kick this week! Spoiler alert: I have another salmon recipe planned for tomorrow night 🤣🤷🏻‍♀️a girl wants what a girl wants. ⬇️⬇️See below for dinner deets and a *~ReVeLaTiOn~*
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Boiled cod topped with lemon, a drizzle of EVOO fresh garlic, parsley, s&p (2 sp)
Steamed broccoli with vegan butter & salt (3 sp)
Cauli gnocchi w/ pesto (8 sp)
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So I’ve been doing “freestyle” for like 4 days now by using a free app and manually making lean proteins and eggs and such 0 points by doing a manual override. Thing is...I hate this app. So what I’m thinkinnnn is I’m gonna do my old #pointsplus which I love, drop my daily points value to match that on freestyle, and still keep all the same 0 point Foods! My own hybrid. I know it’s not legit but it may work for me and I’m excited to find whatever is sustainable and works! Just in case anyone was wondering 🤣 xoxo

I’ve been on such a fish kick this week! Spoiler alert: I have another salmon recipe planned for tomorrow night 🤣🤷🏻‍♀️a girl wants what a girl wants. ️See below for dinner deets and a *~ReVeLaTiOn~* • • Boiled cod topped with lemon, a drizzle of EVOO fresh garlic, parsley, s&p (2 sp) Steamed broccoli with vegan butter & salt (3 sp) Cauli gnocchi w/ pesto (8 sp) • • So I’ve been doing “freestyle” for like 4 days now by using a free app and manually making lean proteins and eggs and such 0 points by doing a manual override. Thing is...I hate this app. So what I’m thinkinnnn is I’m gonna do my old #pointsplus which I love, drop my daily points value to match that on freestyle, and still keep all the same 0 point Foods! My own hybrid. I know it’s not legit but it may work for me and I’m excited to find whatever is sustainable and works! Just in case anyone was wondering 🤣 xoxo - 13 minutes ago

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HONEYMOON IS BOOKED! We’re off to Greece in a month! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
As much as I want to obsess over the scale and take my workouts up a notch, I’m focusing on my mental health and developing a healthy relationship with food. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Which is why I find @ww @ww_canada so crucial because it gives me the freedom I need! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ww #wwcanada #weightwatchers #wwontario #travel #honeymoon #honeymoondestination #wwsisterhood #mentalhealth #mentalhealthawareness #wellnessthatworks #weightloss #weightlossjourney #progressnotperfection

HONEYMOON IS BOOKED! We’re off to Greece in a month! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As much as I want to obsess over the scale and take my workouts up a notch, I’m focusing on my mental health and developing a healthy relationship with food. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which is why I find @ww @ww_canada so crucial because it gives me the freedom I need! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ww #wwcanada #weightwatchers #wwontario #travel #honeymoon #honeymoondestination #wwsisterhood #mentalhealth #mentalhealthawareness #wellnessthatworks #weightloss #weightlossjourney #progressnotperfection - 13 minutes ago

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Pretty much same supper as last night.  You can go back a few posts for the deets. 🙂 I’m having a graduation party tonight for the girls in the girls class I teach on Wednesday night that will be moving up out of my class and I’m definitely having cake. 🙂 I’ve been looking forward to it all day and it helped me to keep my hand out of the candy cabinet at work today. 
#wwsupper #wwtennessee #wwgirl #wwnashville #wwsisterhood #wwgirl #wwfreestyle

Pretty much same supper as last night. You can go back a few posts for the deets. 🙂 I’m having a graduation party tonight for the girls in the girls class I teach on Wednesday night that will be moving up out of my class and I’m definitely having cake. 🙂 I’ve been looking forward to it all day and it helped me to keep my hand out of the candy cabinet at work today. #wwsupper #wwtennessee #wwgirl #wwnashville #wwsisterhood #wwgirl #wwfreestyle - 14 minutes ago

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Dinner tonight was 9SP. 🥘 I used extra crispy Shake n’ Bake and chicken tenderloins to make chicken tenders. The three I ate came out to 2SP. On the side I had broccoli with butter spray (0SP) and 1/2 cup of @knorrricesides Chicken and Broccoli rice (7SP). Dipped in 1 tbsp of @heinz reduced sugar ketchup (0SP and not pictured). 🥦🍚 #ww #weightwatchers #wwfreestyle #weightwatchersfreestyle #wwig #wwinstagram #wwinstafam #wwfamily #wwsisters #wwsisterhood #wwsupport #wwcommunity  #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #weightloss #weightlossjourney #wwjourney #wellnessthatworks #weareWW #wwtracking #honesttracker #wwdinner #wwmealideas #knorrricesides #broccoli #shakenbake #heinz

Dinner tonight was 9SP. 🥘 I used extra crispy Shake n’ Bake and chicken tenderloins to make chicken tenders. The three I ate came out to 2SP. On the side I had broccoli with butter spray (0SP) and 1/2 cup of @knorrricesides Chicken and Broccoli rice (7SP). Dipped in 1 tbsp of @heinz reduced sugar ketchup (0SP and not pictured). 🥦 #ww #weightwatchers #wwfreestyle #weightwatchersfreestyle #wwig #wwinstagram #wwinstafam #wwfamily #wwsisters #wwsisterhood #wwsupport #wwcommunity #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #weightloss #weightlossjourney #wwjourney #wellnessthatworks #weareWW #wwtracking #honesttracker #wwdinner #wwmealideas #knorrricesides #broccoli #shakenbake #heinz - 14 minutes ago

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Dinner tonight was nachos. Another one of my favorites I don't get tired of eating 😂
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I measure and weigh all of my food! Just because something is 0sp doesn't mean it doesn't have calories. So I have 1 serving and if I'm still hungry I'll eat a little more. I NEVER go to bed hungry. I've learned to listen to my body, and if I'm hungry I eat even if I don't get a blue dot. Over eating a little bit is key to staying binge free ❤️
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3 Aldi's corn tortillas in the air fryer 3sp
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4oz extra lean ground beef 2sp
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1/4 cup Trader Joe's fat free refried beans 0sp
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2 Tbs Tostitos salsa con queso 1sp
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2 Tbs Greek yogurt 0sp

Dinner tonight was nachos. Another one of my favorites I don't get tired of eating . I measure and weigh all of my food! Just because something is 0sp doesn't mean it doesn't have calories. So I have 1 serving and if I'm still hungry I'll eat a little more. I NEVER go to bed hungry. I've learned to listen to my body, and if I'm hungry I eat even if I don't get a blue dot. Over eating a little bit is key to staying binge free ️ . 3 Aldi's corn tortillas in the air fryer 3sp . 4oz extra lean ground beef 2sp . 1/4 cup Trader Joe's fat free refried beans 0sp . 2 Tbs Tostitos salsa con queso 1sp . 2 Tbs Greek yogurt 0sp - 14 minutes ago

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a very frozen Trader Joe’s kind of dinner tonight, edamame and sweet potato gnocchi
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#weightwatchers #ww #wwfreestyle #wwfreestyleeffect #wwsisterhood #wwdinner #wwdinnerideas #wwmeals #wwmealideas #wwfood #wwfooddiary #wwfoodjournal #wwfoodjourney #wwinspo #wwinspiration #wwinsta #wwinstagram #wwinstafam #wwinstafamily #wwfoodblog #wwfoodblogger

a very frozen Trader Joe’s kind of dinner tonight, edamame and sweet potato gnocchi . . . #weightwatchers #ww #wwfreestyle #wwfreestyleeffect #wwsisterhood #wwdinner #wwdinnerideas #wwmeals #wwmealideas #wwfood #wwfooddiary #wwfoodjournal #wwfoodjourney #wwinspo #wwinspiration #wwinsta #wwinstagram #wwinstafam #wwinstafamily #wwfoodblog #wwfoodblogger - 14 minutes ago

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Only 6 points for this y’all! Last time I ordered it I tracked the full size chicken portion when in reality it’s the kids menu portion so that saves a point! I love this meal because it’s so filling and delicious.
#chipotle #pointslife #wwwifey #wellnessthatworks #wwmama #wwmidwest #ww #wwmichigan #smartpoints #wwsisterhood #wwfreestyle

Only 6 points for this y’all! Last time I ordered it I tracked the full size chicken portion when in reality it’s the kids menu portion so that saves a point! I love this meal because it’s so filling and delicious. #chipotle #pointslife #wwwifey #wellnessthatworks #wwmama #wwmidwest #ww #wwmichigan #smartpoints #wwsisterhood #wwfreestyle - 15 minutes ago

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So 15sp later this was finished, I did have the points and I still haven’t gone over my daily but still feeling 🤢🤢
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#weightwatchers #weightwatchersuk #wwuk #wwsisterhood #diet #dietplan #healthylife #healthy #tea #weightlosstransformation #weightlossmotivation #positivity #weightloss #slimming #slimmingworld #slimmersuk #weightlossjourney #wwfreestyle #ww #weight #coffeelover #health #healthylifestyle #dietfood #wwcommunity #wwmaguk #wwfooddiary #followforfollowback

So 15sp later this was finished, I did have the points and I still haven’t gone over my daily but still feeling 🤢🤢 - - - #weightwatchers #weightwatchersuk #wwuk #wwsisterhood #diet #dietplan #healthylife #healthy #tea #weightlosstransformation #weightlossmotivation #positivity #weightloss #slimming #slimmingworld #slimmersuk #weightlossjourney #wwfreestyle #ww #weight #coffeelover #health #healthylifestyle #dietfood #wwcommunity #wwmaguk #wwfooddiary #followforfollowback - 15 minutes ago

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Total excitement 🤗 when you see your Patriotic 🇺🇸 strips 💅 have arrived...then total confusion on which one to put on🤔

Total excitement 🤗 when you see your Patriotic strips have arrived...then total confusion on which one to put on🤔 - 20 minutes ago

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It was a crazy busy day, today. 
I had a long meeting at work, not enough coffee, and I just got home after a getaway to WW LAND! 
I just realized there is a #WW boutique near my job. So I decided to go shopping there

ALL THE WW TREATS!! Can’t wait to taste them all! Have you ever tried them? What’s your favorites?

It was a crazy busy day, today. I had a long meeting at work, not enough coffee, and I just got home after a getaway to WW LAND! I just realized there is a #WW boutique near my job. So I decided to go shopping there ALL THE WW TREATS!! Can’t wait to taste them all! Have you ever tried them? What’s your favorites? - 21 minutes ago

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I still find it so weird when I actually crave a salad!! This big boy was so good. Spinach leaves, hard boiled egg, cubed ham pieces, sliced black olives, mini peppers, a cucumber, red onion and a little Chinese chow mein noodle for some crunch. A little high in points because of my dressing choice. 9sp total. 5sp for 2Tbsp of thousand island dressing. 2sp for 1/2oz of chow mein noodle 2sp for 2oz of ham💙🌀🔷🔵💙🌀🔷🔵💙🌀🔷🔵💙🌀
#ww #wellnessthatworks #weightwatchers  #weightlossjourney #wwfreestyle #wwnj #wwinspiration #wwcommunity #wwfamily #weightlossgoals #wwmotivation #wwsupport #wwsisterhood #wwlifestyle #beyondthescale #wwjourney #healthyeating #smartpoints #mywwjourney #mywhy #wwfriends #mindfuleating #nutrition #wellness #progressnotperfection #itsnotadietitsalifestyle #wwinstagram #wwinstafam #wwlife

I still find it so weird when I actually crave a salad!! This big boy was so good. Spinach leaves, hard boiled egg, cubed ham pieces, sliced black olives, mini peppers, a cucumber, red onion and a little Chinese chow mein noodle for some crunch. A little high in points because of my dressing choice. 9sp total. 5sp for 2Tbsp of thousand island dressing. 2sp for 1/2oz of chow mein noodle 2sp for 2oz of ham #ww #wellnessthatworks #weightwatchers #weightlossjourney #wwfreestyle #wwnj #wwinspiration #wwcommunity #wwfamily #weightlossgoals #wwmotivation #wwsupport #wwsisterhood #wwlifestyle #beyondthescale #wwjourney #healthyeating #smartpoints #mywwjourney #mywhy #wwfriends #mindfuleating #nutrition #wellness #progressnotperfection #itsnotadietitsalifestyle #wwinstagram #wwinstafam #wwlife - 23 minutes ago

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Beautiful walk tonight! It’s FINALLY getting nice here in the northeast. I did a 30 minute walk and got in 1.5 miles! Now what’s for dinner?!
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#ww #wwfreestyle #wwcommunity #wwsmartpoints #weightwatchers #wwlifestyle #weightwatchersfreestyle #weightwatchersfamily #wwinstagram #freestyleeffect #wwsupport #wwfoodjournal #health #wwigfam #wwlife #wwideas #wwinstafam #wwinstagram #wwblog #wwsisterhood #wwsisters #wwdivas #workout #wwaccountability #wwfoodblogger

Beautiful walk tonight! It’s FINALLY getting nice here in the northeast. I did a 30 minute walk and got in 1.5 miles! Now what’s for dinner?! . . . . . . . #ww #wwfreestyle #wwcommunity #wwsmartpoints #weightwatchers #wwlifestyle #weightwatchersfreestyle #weightwatchersfamily #wwinstagram #freestyleeffect #wwsupport #wwfoodjournal #health #wwigfam #wwlife #wwideas #wwinstafam #wwinstagram #wwblog #wwsisterhood #wwsisters #wwdivas #workout #wwaccountability #wwfoodblogger - 26 minutes ago

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So here is the rest of today’s meals, L: egg mayonnaise rolls, chickpea puffs and grapes D: BBQ beef kofta, Rice, feta, beetroot and chickpeas with salad and a TBP of yogurt and mint sauce S: Battle bites Chocolate coconut and a Nero cold brew with a dash of milk #wwuk #wwusa #ww #wwfamily #wwdiary  #mywwjourney  #wwsisterhood #weightlossjourney #pcosweightlossjourney #smartpoints #becauseitworks #wwiglife #wwcommunity #thefreestyleeffect  #wwfreestyle #wwtracking #wwfamily #instaweightloss #WWfreestyle #weareww #wellnessthatworks #wwpcos

So here is the rest of today’s meals, L: egg mayonnaise rolls, chickpea puffs and grapes D: BBQ beef kofta, Rice, feta, beetroot and chickpeas with salad and a TBP of yogurt and mint sauce S: Battle bites Chocolate coconut and a Nero cold brew with a dash of milk #wwuk #wwusa #ww #wwfamily #wwdiary #mywwjourney #wwsisterhood #weightlossjourney #pcosweightlossjourney #smartpoints #becauseitworks #wwiglife #wwcommunity #thefreestyleeffect #wwfreestyle #wwtracking #wwfamily #instaweightloss #WWfreestyle #weareww #wellnessthatworks #wwpcos - 27 minutes ago

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Has anyone tried this marinated  zucchini from @food52 Yet?? I know I’ve posted it before, but it’s super yummy and I’m collecting summer sides recipes. This is the best grilling side!! 5	tablespoons extra-virgin olive oil, divided
1/2	pound very small zucchini, trimmed and halved lengthwise
Salt
1/2	clove garlic, minced 
1	tablespoon red wine vinegar
Pepper
A small handful fresh basil leaves, sliced

Directions

Working in batches as needed, heat 2 tablespoons of olive oil in a heavy medium skillet over medium-high heat. Arrange the zucchini cut side down in one layer in the hot skillet and cook until browned, about 3 minutes. Use a fork or tongs to turn the zucchini over, then cook them until tender, about 2 minutes, reducing the heat if the zucchini get too dark. Transfer the zucchini to a shallow dish and sprinkle with salt. Whisk together the garlic, vinegar, and remaining 3 tablespoons of olive oil in a small bowl. Season with salt and pepper. Pour the vinaigrette over the zucchini and add the basil. Gently toss everything together and adjust the seasonings. Let the zucchini marinate at room temperature for about 1 hour before serving. Alternately, let marinate longer in the refrigerator. Tightly covered, marinated zucchini will keep for up to a week in the refrigerator.
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#savepointsforwine #ww #wellness #wwfreestyle #healthyfood #healthyrecipes #healthydinner #healthylifestyle #healthyeating #healthyeats #wwcommunity #wwsisterhood #wwsisters #wwdinner #wwfooddiary #smartpoints #instafood #wwinstafam #wwfamily #wwsmartpoints #wwfreestyle #wellnessthatworks  #glutenfree #firewife #firewifelife #food52 #veggie #steak #steakdinner  #wellnessthatworks #wwfamily #summerside #bbqsides

Has anyone tried this marinated zucchini from @food52 Yet?? I know I’ve posted it before, but it’s super yummy and I’m collecting summer sides recipes. This is the best grilling side!! 5 tablespoons extra-virgin olive oil, divided 1/2 pound very small zucchini, trimmed and halved lengthwise Salt 1/2 clove garlic, minced 1 tablespoon red wine vinegar Pepper A small handful fresh basil leaves, sliced Directions Working in batches as needed, heat 2 tablespoons of olive oil in a heavy medium skillet over medium-high heat. Arrange the zucchini cut side down in one layer in the hot skillet and cook until browned, about 3 minutes. Use a fork or tongs to turn the zucchini over, then cook them until tender, about 2 minutes, reducing the heat if the zucchini get too dark. Transfer the zucchini to a shallow dish and sprinkle with salt. Whisk together the garlic, vinegar, and remaining 3 tablespoons of olive oil in a small bowl. Season with salt and pepper. Pour the vinaigrette over the zucchini and add the basil. Gently toss everything together and adjust the seasonings. Let the zucchini marinate at room temperature for about 1 hour before serving. Alternately, let marinate longer in the refrigerator. Tightly covered, marinated zucchini will keep for up to a week in the refrigerator. • • • #savepointsforwine #ww #wellness #wwfreestyle #healthyfood #healthyrecipes #healthydinner #healthylifestyle #healthyeating #healthyeats #wwcommunity #wwsisterhood #wwsisters #wwdinner #wwfooddiary #smartpoints #instafood #wwinstafam #wwfamily #wwsmartpoints #wwfreestyle #wellnessthatworks #glutenfree #firewife #firewifelife #food52 #veggie #steak #steakdinner #wellnessthatworks #wwfamily #summerside #bbqsides - 27 minutes ago

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#tacobowl 99% ff #groundturkey #zuchinni #mushrooms #spaghettisquash  and 🌮 seasoning! 1 smp 🙌🏻 #ww #wellnessthatworks #wellnesswins #wwfreestyle #wwcommunity #wwfamily #wwsisterhood #spsisterhood #wwbecauseitworks #wwbeyondthescale #wwteacher #wwconnecticut #wwct #wwjourney #weightloss #weightlossjourney #health #wellness @ww

#tacobowl 99% ff #groundturkey #zuchinni #mushrooms #spaghettisquash and 🌮 seasoning! 1 smp 🏻 #ww #wellnessthatworks #wellnesswins #wwfreestyle #wwcommunity #wwfamily #wwsisterhood #spsisterhood #wwbecauseitworks #wwbeyondthescale #wwteacher #wwconnecticut #wwct #wwjourney #weightloss #weightlossjourney #health #wellness @ww - 27 minutes ago

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Lunch today was ham and egg sandwich thins 7sp) and a pink lady apple 😋
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#ww #wwfreestyle #weareww #wellnessthatworks #losingweight #weightwatchers #smartpoints #wwfooddiary #wwfamily #wwukamb #weightloss #weightlossjourney #wwsisterhood #propoints #wwuk #wwambassador #weightlossgoals #fitfam #instafood #healthylifestyle #health #healthy #goals #healthyeating #healthyfood #dedication #healthychoices #healthyliving #wtgrhodes2019

Lunch today was ham and egg sandwich thins 7sp) and a pink lady apple . #ww #wwfreestyle #weareww #wellnessthatworks #losingweight #weightwatchers #smartpoints #wwfooddiary #wwfamily #wwukamb #weightloss #weightlossjourney #wwsisterhood #propoints #wwuk #wwambassador #weightlossgoals #fitfam #instafood #healthylifestyle #health #healthy #goals #healthyeating #healthyfood #dedication #healthychoices #healthyliving #wtgrhodes2019 - 28 minutes ago

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The kids wanted Waffle House. I managed to only use 8 points for what’s on my plate and I felt satisfied! 
#wwfooddiary #wwfamily #wwsisterhood #wwinstafam #ww #weightwatchers

The kids wanted Waffle House. I managed to only use 8 points for what’s on my plate and I felt satisfied! #wwfooddiary #wwfamily #wwsisterhood #wwinstafam #ww #weightwatchers - 28 minutes ago

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The perfect 2sp snack!!! @babybelus light (1sp)
@jacklinksjerky (1sp) for both!!

The perfect 2sp snack!!! @babybelus light (1sp) @jacklinksjerky (1sp) for both!! - 30 minutes ago

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This GINORMOUS salad was only 6 SP!! We grilled up some chicken and the salad pretty much included everything but the chicken sink 🤣. Swipe➡️to see my tracker and how I counted everything! .
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@ww #ww #wwmom #wwmoms #wwteacher #wwcleveland #wwohio #weightwatchers #weightlossjourney #weightwatchersfreestyle #wwfreestyle #freestyleeffect #wwdivas #wwsisterhood #wwcommunity #fitfam #50lbsdown #instafit #instafam #weighlosstransformation #weightlossinspiration #whole30alumni #wellnesswins #wwfoodie #wwfooddiary #bettertogether #wwlifetimemember #wwlifetime #wwrunner #halfmarathontraining

This GINORMOUS salad was only 6 SP!! We grilled up some chicken and the salad pretty much included everything but the chicken sink 🤣. Swipe️to see my tracker and how I counted everything! . . . @ww #ww #wwmom #wwmoms #wwteacher #wwcleveland #wwohio #weightwatchers #weightlossjourney #weightwatchersfreestyle #wwfreestyle #freestyleeffect #wwdivas #wwsisterhood #wwcommunity #fitfam #50lbsdown #instafit #instafam #weighlosstransformation #weightlossinspiration #whole30alumni #wellnesswins #wwfoodie #wwfooddiary #bettertogether #wwlifetimemember #wwlifetime #wwrunner #halfmarathontraining - 30 minutes ago

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Turkey sausage and peppers is definitely one of my go to low point meals...tell me what’s one of yours? #bettertogether #wwsisterhood #wwinstafam #wwmoms #wwnyc #ww #weightwatchers

Turkey sausage and peppers is definitely one of my go to low point meals...tell me what’s one of yours? #bettertogether #wwsisterhood #wwinstafam #wwmoms #wwnyc #ww #weightwatchers - 32 minutes ago

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There’s a bunless burger under all the goodness somewhere 🍔 I estimated about 12 points total for the 85/15 burger, @ballparkbrand lean dawg, @utzsnacks chips, and everything else is free points (that I count).
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#ww #wellnessthatworks #wwonline #wwcommunity #wwfamily #wwstudents #wwteachers #wwsmartpoints #wwsisterhood #wwsupport #wwfreestyle #smartpoints #weightloss #healthyeating #healthymind #wellness #goals #bethebestyou #wwnorthcarolina #smallvictories #fiftypoundsdown @ww

There’s a bunless burger under all the goodness somewhere I estimated about 12 points total for the 85/15 burger, @ballparkbrand lean dawg, @utzsnacks chips, and everything else is free points (that I count). . . . #ww #wellnessthatworks #wwonline #wwcommunity #wwfamily #wwstudents #wwteachers #wwsmartpoints #wwsisterhood #wwsupport #wwfreestyle #smartpoints #weightloss #healthyeating #healthymind #wellness #goals #bethebestyou #wwnorthcarolina #smallvictories #fiftypoundsdown @ww - 34 minutes ago

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Down .8 this week for a total of 40.6! The 3 day weekend will be a challenge with the race and cookouts but I am determined to have a good week! @ww #ww #wwfreestyle #weightwatchers #wellnesswins #wellnessthatworks #wwindiana #wwsisterhood #wwlife #wwlifestyle #weightwatchersjourney #weightloss #weightlossjourney #wwtransformation

Down .8 this week for a total of 40.6! The 3 day weekend will be a challenge with the race and cookouts but I am determined to have a good week! @ww #ww #wwfreestyle #weightwatchers #wellnesswins #wellnessthatworks #wwindiana #wwsisterhood #wwlife #wwlifestyle #weightwatchersjourney #weightloss #weightlossjourney #wwtransformation - 35 minutes ago

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Since I’m a slacker, here’s my BLD from today 😅 I stopped at Manhattan Bagel before work this morning & got a plain bagel thin (3sp) & a fruit cup! I brought my own @splenda creamer to work (60ml/2sp) so I didn’t add any extra stuff 🤩 For lunch, I made a delicious grilled cheese with ham - 2 slices of Schmidt 647 Italian bread (2sp), three slices of @jonesdairyfarm ham (1sp), two slices of @borden_cheese FF American (1sp)! I sprayed my bread with ICBINB and grilled it up! This time I waited until it was cooled down so I didn’t burn my mouth 🤣 I was so excited for dinner tonight bc I was trying something new - Healthy Choice Simply Steamers, Chicken & Veggie StirFry! SO. FREAKING. GOOD & only 1sp for the meal!!! It was packed with a delicious sauce & there was even the perfect amount to cover everything, as well as the perfect chicken to veggie ratio. I will most definitely be buying these again, I think it was only $2.99 at ShopRite! I’ve got some snacks to keep me from snacking through the night since I’m babysitting late!

Since I’m a slacker, here’s my BLD from today I stopped at Manhattan Bagel before work this morning & got a plain bagel thin (3sp) & a fruit cup! I brought my own @splenda creamer to work (60ml/2sp) so I didn’t add any extra stuff 🤩 For lunch, I made a delicious grilled cheese with ham - 2 slices of Schmidt 647 Italian bread (2sp), three slices of @jonesdairyfarm ham (1sp), two slices of @borden_cheese FF American (1sp)! I sprayed my bread with ICBINB and grilled it up! This time I waited until it was cooled down so I didn’t burn my mouth 🤣 I was so excited for dinner tonight bc I was trying something new - Healthy Choice Simply Steamers, Chicken & Veggie StirFry! SO. FREAKING. GOOD & only 1sp for the meal!!! It was packed with a delicious sauce & there was even the perfect amount to cover everything, as well as the perfect chicken to veggie ratio. I will most definitely be buying these again, I think it was only $2.99 at ShopRite! I’ve got some snacks to keep me from snacking through the night since I’m babysitting late! - 36 minutes ago

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Korean Beef Bowl ✨🀄🥙 I loved this recipe one because it was so easy n quick to make and two because you can use it in a salad, lettuce cups, or make a rice bowl with veggies and some sauce YUM! I posted a new video my 3 Nights of WW Dinners on my channel and this is included. I hope you enjoy and get some new ideas 😊

Korean Beef Bowl 🥙 I loved this recipe one because it was so easy n quick to make and two because you can use it in a salad, lettuce cups, or make a rice bowl with veggies and some sauce YUM! I posted a new video my 3 Nights of WW Dinners on my channel and this is included. I hope you enjoy and get some new ideas - 36 minutes ago

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Another work day, another 3 point shake for dinner. I wish I loved these but I just don’t. I will say it’s the best one I’ve had, no funny after taste, no artificial sweeteners, vegan plant based. It’s not chalky. But it’s also ain’t pizza! 
I just know when I don’t drink these I will go home and eat EVERYTHING in sight, and we can’t have that! 
Orgain protein powder (3) 
Water (0)
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#ww #weightwatchers #wwfamily #postpartumweightloss #weightlossjourney #wwsmartpoints #weightwatchersamartpoints #smartpoints #wwmom #wwsisterhood #wwfreestyle #weightlosstransformation #wellnesswins #whatiate #wwjournal #fooddiary #foodjournal #iwillgetfitdamnit #healthymeals #weightwatchersfamily

Another work day, another 3 point shake for dinner. I wish I loved these but I just don’t. I will say it’s the best one I’ve had, no funny after taste, no artificial sweeteners, vegan plant based. It’s not chalky. But it’s also ain’t pizza! I just know when I don’t drink these I will go home and eat EVERYTHING in sight, and we can’t have that! Orgain protein powder (3) Water (0) . . . . . #ww #weightwatchers #wwfamily #postpartumweightloss #weightlossjourney #wwsmartpoints #weightwatchersamartpoints #smartpoints #wwmom #wwsisterhood #wwfreestyle #weightlosstransformation #wellnesswins #whatiate #wwjournal #fooddiary #foodjournal #iwillgetfitdamnit #healthymeals #weightwatchersfamily - 38 minutes ago

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Nothing better than @mybizzykitchen skinny pizza dough 🤤 
#ww #wwfreestyle #wwfam #wwinstafam #wwfamily #wwsisterhood #wwonline #wwohio #wellnessthatworks #skinnypizzadough #bettertogether #livefully #beyondthescale

Nothing better than @mybizzykitchen skinny pizza dough 🤤 #ww #wwfreestyle #wwfam #wwinstafam #wwfamily #wwsisterhood #wwonline #wwohio #wellnessthatworks #skinnypizzadough #bettertogether #livefully #beyondthescale - 38 minutes ago

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Gee!  Wonder what this is? 🤣🤣 Eggs Benedict for dinner.  But this time I have avocado instead of ham.  Yum!  8️⃣ fsp.

#ww #glutenfree #wwglutenfree #weightwatchers #wwsisterhood #wwcommunity #fooddiary #beyondthescale #wwfamily #healthyeating #lifestylechange #wwsmartpoints #weightloss #kimslimpossiblerecipes #weightlossjourney #healthyliving #wwfreestyle #weightwatchersfreestyle #motivation #wwjourney #wwfoodjournal

Gee! Wonder what this is? 🤣🤣 Eggs Benedict for dinner. But this time I have avocado instead of ham. Yum! 8️⃣ fsp. #ww #glutenfree #wwglutenfree #weightwatchers #wwsisterhood #wwcommunity #fooddiary #beyondthescale #wwfamily #healthyeating #lifestylechange #wwsmartpoints #weightloss #kimslimpossiblerecipes #weightlossjourney #healthyliving #wwfreestyle #weightwatchersfreestyle #motivation #wwjourney #wwfoodjournal - 40 minutes ago

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Warning...mature content. Throughout this journey everyone has always been encouraging me and telling me to ‘keep going’ and ‘don’t stop’ so what better way to remember where I was and where I’m going than THIS... Visit her Etsy shop because she had some amazing jewelry and even does custom work. #cursingincode #weightwatcherssuccess #wellnessthatworks #weightwatchersfamily #oprah #weightwatcherscommunity #wwcommunity #weightwatcher #ww #wwfreestyle #oprahwinfrey #weightwatchers #wwcanada🇨🇦 #wwcanada #weightwatcherssupport #weightwatchersgirl #weightwatcherssuccess #wwaccountability #wwlife #wwsisterhood #wwfooddiary #wwlifestyle #weightwatchersfreestyle #wwbrampton #weightwatcherscanada #weightwatchersfooddiary #wwteacher #wwsuccess #wwdiary #weightwatchersjourney #weightwatcherssupport

Warning...mature content. Throughout this journey everyone has always been encouraging me and telling me to ‘keep going’ and ‘don’t stop’ so what better way to remember where I was and where I’m going than THIS... Visit her Etsy shop because she had some amazing jewelry and even does custom work. #cursingincode #weightwatcherssuccess #wellnessthatworks #weightwatchersfamily #oprah #weightwatcherscommunity #wwcommunity #weightwatcher #ww #wwfreestyle #oprahwinfrey #weightwatchers #wwcanada 🇨🇦 #wwcanada #weightwatcherssupport #weightwatchersgirl #weightwatcherssuccess #wwaccountability #wwlife #wwsisterhood #wwfooddiary #wwlifestyle #weightwatchersfreestyle #wwbrampton #weightwatcherscanada #weightwatchersfooddiary #wwteacher #wwsuccess #wwdiary #weightwatchersjourney #weightwatcherssupport - 40 minutes ago

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One of my clients who owns a smoothie/nutrition shop gave me this to try! Ohhhh my yuuuuuuuum! If you ever see this on the shelf... GRAB IT!
This is not at all sponsored by @zenevochocolate but I have to speak up when I find something delicious!!!
My honest review:
Taste: 6 out of 5 - yes, they are dangerously good.
Smartpoints: 5sp for 1 piece (3 in the pack)
Keto: 8.45 fat/7 net carbs/ 6.6 protein 
So overall, this is a freaking delicious alternative to a straight up candy bar. It is delish yet also dangerous. Share it with a friend... it’s SO worth it!
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#wwambassador #theweighiseeit #weightwatchers #ww #wwcommunity #wwsmartpoints #wwdivas #wwsupport #weightloss #weightlossjourney #weightlossmotivation #wellnessthatworks #ww #wwig #smartpoints #wwcommunity #beyondthescale #theweighiseeit #weightwatcherscommunity #weareww #wwsisterhood #ketogenic #ketogeniclife #ketogeniclifestyle #lchf

One of my clients who owns a smoothie/nutrition shop gave me this to try! Ohhhh my yuuuuuuuum! If you ever see this on the shelf... GRAB IT! This is not at all sponsored by @zenevochocolate but I have to speak up when I find something delicious!!! My honest review: Taste: 6 out of 5 - yes, they are dangerously good. Smartpoints: 5sp for 1 piece (3 in the pack) Keto: 8.45 fat/7 net carbs/ 6.6 protein So overall, this is a freaking delicious alternative to a straight up candy bar. It is delish yet also dangerous. Share it with a friend... it’s SO worth it! • • • #wwambassador #theweighiseeit #weightwatchers #ww #wwcommunity #wwsmartpoints #wwdivas #wwsupport #weightloss #weightlossjourney #weightlossmotivation #wellnessthatworks #ww #wwig #smartpoints #wwcommunity #beyondthescale #theweighiseeit #weightwatcherscommunity #weareww #wwsisterhood #ketogenic #ketogeniclife #ketogeniclifestyle #lchf - 41 minutes ago

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11sp for @skinnytaste Asian turkey meatballs. First recipe I’ve tried from the airfryer cookbook and its delicious! The sauce is so good! #ww #weightwatchers #wwsmartpoints #smartpoints #smartpointsww #wwfreestyle #wwfooddiary #wwdinner #wwsisterhood #wwdivas #wwteacher #wwmaryland #skinnytaste

11sp for @skinnytaste Asian turkey meatballs. First recipe I’ve tried from the airfryer cookbook and its delicious! The sauce is so good! #ww #weightwatchers #wwsmartpoints #smartpoints #smartpointsww #wwfreestyle #wwfooddiary #wwdinner #wwsisterhood #wwdivas #wwteacher #wwmaryland #skinnytaste - 41 minutes ago

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Bbq chicken & fried rice in a pineapple 🍍 
#pineapple 
#weightlossjourney 
#weightloss #losingweight #weightwatchers #weightlossmotivation #ww #wwsisterhood #fitness #fitnessmotivation #fitgirls #instafitnesss #fitnessmotivation #healthy #roadtohealthy #health #fitnessjourney #fitfam #gethealthy #motivation #fitlife  #healthylife #fooddiary #fitnessinspired #workout #workingout #goals #wwfreestyle #wwsmartpoints #smartpoints

Bbq chicken & fried rice in a pineapple #pineapple #weightlossjourney #weightloss #losingweight #weightwatchers #weightlossmotivation #ww #wwsisterhood #fitness #fitnessmotivation #fitgirls #instafitnesss #fitnessmotivation #healthy #roadtohealthy #health #fitnessjourney #fitfam #gethealthy #motivation #fitlife #healthylife #fooddiary #fitnessinspired #workout #workingout #goals #wwfreestyle #wwsmartpoints #smartpoints - 41 minutes ago

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Look 👀 what happens at work !!!!!!!!!!😱😱😱 I could have said no, right ? But how often does banana 🍌 cheesecake 🍰 cross my path ? Almost never ! So I ate it ! 🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌 #ww #balance #wellnessthatworks #eatwhatyoulove #cheesecake #wwfreestyle #accidentaldessert #breakroomsnacks #wwigfamily #wwinstafam #wwsisterhood #littlemoments #treatyoself #cakehappens #weightwatchers #eatwhatyoulove #progressnotperfection #dessert #weightlossjourney #bettertogether #beyondthescale

Look what happens at work !!!!!!!!!! I could have said no, right ? But how often does banana cheesecake cross my path ? Almost never ! So I ate it ! #ww #balance #wellnessthatworks #eatwhatyoulove #cheesecake #wwfreestyle #accidentaldessert #breakroomsnacks #wwigfamily #wwinstafam #wwsisterhood #littlemoments #treatyoself #cakehappens #weightwatchers #eatwhatyoulove #progressnotperfection #dessert #weightlossjourney #bettertogether #beyondthescale - 42 minutes ago

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So I've decided to say **** you to all the negativity in my head and that I can't lose the 20 pounds I gained back from crappy bipolar meds. I've decided to recommit and just start the **** over and I just wanted everyone to know that. Here comes positivity!!!!! #thinkpositive #positivepants #weightwatchers #strongnotskinny #smartpoints #fattofit #slaytheday  #fitfam #weightwatchersfitfam #wwfitfam #weightwatchersusa #wwusa #weightwatcherssisters #weightwatcherssisterhood #wwlife
#naturalweightloss #wwfitfam #wwforall #becauseitworks #wwlife #wwsisterhood #wwmomentum #wwmoms #wwusa

So I've decided to say **** you to all the negativity in my head and that I can't lose the 20 pounds I gained back from crappy bipolar meds. I've decided to recommit and just start the **** over and I just wanted everyone to know that. Here comes positivity!!!!! #thinkpositive #positivepants #weightwatchers #strongnotskinny #smartpoints #fattofit #slaytheday #fitfam #weightwatchersfitfam #wwfitfam #weightwatchersusa #wwusa #weightwatcherssisters #weightwatcherssisterhood #wwlife #naturalweightloss #wwfitfam #wwforall #becauseitworks #wwlife #wwsisterhood #wwmomentum #wwmoms #wwusa - 45 minutes ago

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Grilled pineapple teriyaki pork chops, California blend, and pasta salad for 8 points. Yummy and easy dinner! #ww #wwteachers #wwmaintenance #wwlifetime #wwcommunity #wwteacher #wwnj #wwmoms #wwsisterhood #wwtribe

Grilled pineapple teriyaki pork chops, California blend, and pasta salad for 8 points. Yummy and easy dinner! #ww #wwteachers #wwmaintenance #wwlifetime #wwcommunity #wwteacher #wwnj #wwmoms #wwsisterhood #wwtribe - 47 minutes ago

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I’m super picky, so my meals are always super simple 🤷🏻‍♀️ Dinner was 3oz porkchop (3pp), pastaroni (5pp), and broccoli (0pp).
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#weightloss #weightlossjourney #weightwatchers #ww #pointsplus #wwpointsplus #goals #healthy #itrackbites #itrackbitesplus #wwsisterhood #wwmoms #wwcommunity #itbarmy

I’m super picky, so my meals are always super simple 🤷🏻‍♀️ Dinner was 3oz porkchop (3pp), pastaroni (5pp), and broccoli (0pp). • • • #weightloss #weightlossjourney #weightwatchers #ww #pointsplus #wwpointsplus #goals #healthy #itrackbites #itrackbitesplus #wwsisterhood #wwmoms #wwcommunity #itbarmy - 51 minutes ago

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Can we JUSTTTTT?! These are called Aloha bell peppers 🌶 and I bought them to make for dinner tomorrow night! They are BEAUTIFUL! —————————————————————
#ww #wwcoach #wwemployee #wwguide #wwstrong #bettertogether #weightloss #2019isforMORE #foreverybody #wwsmartpoints #wwfreestyle #freestyleeffect #wwcommunity #wwcleveland #wwsisterhood #wwmoms #wwohio #wwfamily #wellnessthatworks #onederland #mombod #momofthree #neverthelessshepersisted @ww

Can we JUSTTTTT?! These are called Aloha bell peppers 🌶 and I bought them to make for dinner tomorrow night! They are BEAUTIFUL! ————————————————————— #ww #wwcoach #wwemployee #wwguide #wwstrong #bettertogether #weightloss #2019isforMORE #foreverybody #wwsmartpoints #wwfreestyle #freestyleeffect #wwcommunity #wwcleveland #wwsisterhood #wwmoms #wwohio #wwfamily #wellnessthatworks #onederland #mombod #momofthree #neverthelessshepersisted @ww - 52 minutes ago

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Chili 🌶 One of my favorite meals! 3sp for chili (with lean ground beef), 1sp for cheese, 1sp for crackers 😋 .
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#wwteacher #accountabilitypost #trackit #fitjourney #lifestylechange #wwfreestyle #bettertogether #wellnessthatworks #wwpittsburgh #ww #wwmeals #wwmealideas #onmyplate #wwinstagram #wwforeverybody #wwtribe #diet #weightloss #weightlossjourney #wellnesswins #wwsupport #wwsisterhood #balance #wwdiary #wwjournal #wwfamily

Chili 🌶 One of my favorite meals! 3sp for chili (with lean ground beef), 1sp for cheese, 1sp for crackers . . . . . #wwteacher #accountabilitypost #trackit #fitjourney #lifestylechange #wwfreestyle #bettertogether #wellnessthatworks #wwpittsburgh #ww #wwmeals #wwmealideas #onmyplate #wwinstagram #wwforeverybody #wwtribe #diet #weightloss #weightlossjourney #wellnesswins #wwsupport #wwsisterhood #balance #wwdiary #wwjournal #wwfamily - 55 minutes ago

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Tried making my first taco pizza using @flatoutbread and it was so good! Added some lean beef, fat free refried beans, queso, all the tomatoes and green onions with a little guacamole! .
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#wwsisterhood #wwsmartpoints #ww #healthyeating #wwfreestyle #wwsisters

Tried making my first taco pizza using @flatoutbread and it was so good! Added some lean beef, fat free refried beans, queso, all the tomatoes and green onions with a little guacamole! . . . . . . . . . #wwsisterhood #wwsmartpoints #ww #healthyeating #wwfreestyle #wwsisters - 56 minutes ago

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2 pitas (2), 4 oz chicken (2), velveeta cheese (1), strawbs (0). #wwlifestyle #wwmember #wwgoals #wwfamily #wwsisterhood #wwtribe #wwsquad #wwvirginia #itrackbites #bettertogether #wwsmartpoints

2 pitas (2), 4 oz chicken (2), velveeta cheese (1), strawbs (0). #wwlifestyle #wwmember #wwgoals #wwfamily #wwsisterhood #wwtribe #wwsquad #wwvirginia #itrackbites #bettertogether #wwsmartpoints - 60 minutes ago

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Still feeling super sick and haven’t left the couch in days except to go to the doctor 😞 All I’ve wanted these last few days is a big pot of chicken noodle soup and my mom delivered 🙌 She came over today and made me this delicious pot of chicken noodle soup with the @swansonbroths homemade soup maker packets! It’s so good and only 1 sp for a cup 😍

#wwonline #wwmotivation #ww #weightlosstransformation #wwfreestyle #wwofinstagram #wwfam #weightwatchers #wwrecipes #fitfam #weightwatchersrecipes #healthyfood #healthyrecipe #becauseitworks #beyondthescale #wellnesswins #moderation #wwjourney #wwcommunity #wwsisterhood #wwtribe #wwnurses

Still feeling super sick and haven’t left the couch in days except to go to the doctor All I’ve wanted these last few days is a big pot of chicken noodle soup and my mom delivered She came over today and made me this delicious pot of chicken noodle soup with the @swansonbroths homemade soup maker packets! It’s so good and only 1 sp for a cup #wwonline #wwmotivation #ww #weightlosstransformation #wwfreestyle #wwofinstagram #wwfam #weightwatchers #wwrecipes #fitfam #weightwatchersrecipes #healthyfood #healthyrecipe #becauseitworks #beyondthescale #wellnesswins #moderation #wwjourney #wwcommunity #wwsisterhood #wwtribe #wwnurses - 1 hour ago

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Look what I got in the mail today! 😮 🎉 💪🏼 #ww #nsv #ww #wellnessthatworks #50lbsdown #wwfreestyle #wwfam #wwfamily #wwwins #wellnesswins #wwconnect #wwconnectcrew #wwsisterhood #wwmom #wwmoms #wwmomsquad #wwinspiration #wwinspo #weighhtlossmotivation #healthylifestyle #thatfitnesslife

Look what I got in the mail today! 😮 🏼 #ww #nsv #ww #wellnessthatworks #50lbsdown #wwfreestyle #wwfam #wwfamily #wwwins #wellnesswins #wwconnect #wwconnectcrew #wwsisterhood #wwmom #wwmoms #wwmomsquad #wwinspiration #wwinspo #weighhtlossmotivation #healthylifestyle #thatfitnesslife - 1 hour ago

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Wednesday night is breakfast for dinner and so delicious!  It was only 1 sp per piece!  If I had been home, I would have added some salsa for more flavor!  Think outside of the box when making dinner.  Leftovers can be transformed into beautiful meals.  #wwdinner #breakfastfordinner 
#wwmotivation 
#wwgoals #wellnessthatworks #fitnessgoals #75poundsbyjune •
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People following the WW Program can expect to lose 1/2 - 2 pounds per week when following the program. •
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#WeareWW #ww #wwcommunity #fitnessmotivation #wwwellnessguide #wwsisterhood #wwover50 #wwmoms #wwstrong #fitmomlife #wwfreestyle #notadiet #becauseitworks #wwforlife #wwfamily #weightlossjourney #progressnotperfection #accountability #wellnesswins #wwsouthflorida #wwbocaraton #lynnsbestlife_ww

Wednesday night is breakfast for dinner and so delicious! It was only 1 sp per piece! If I had been home, I would have added some salsa for more flavor! Think outside of the box when making dinner. Leftovers can be transformed into beautiful meals. #wwdinner #breakfastfordinner #wwmotivation #wwgoals #wellnessthatworks #fitnessgoals #75poundsbyjune • • • People following the WW Program can expect to lose 1/2 - 2 pounds per week when following the program. • • • #WeareWW #ww #wwcommunity #fitnessmotivation #wwwellnessguide #wwsisterhood #wwover50 #wwmoms #wwstrong #fitmomlife #wwfreestyle #notadiet #becauseitworks #wwforlife #wwfamily #weightlossjourney #progressnotperfection #accountability #wellnesswins #wwsouthflorida #wwbocaraton #lynnsbestlife_ww - 1 hour ago

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Dinner tonight was a taco salad for 8sp/377 calories.
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#weightloss #weightlossjourney #weightwatchers #weightlosscommunity #wwcommunity #wwfreestyle #wwfamily #wwjourney #wwig #wwigfamily #wwsisterhood #healthjourney #food #foodie #foodstagram #fooddiary #wwinspiration #caloriecounting #calorietracking #loseitapp #dinner #dinnertime #becauseitworks #bettertogether #wwgeorgia #wellnessthatworks

Dinner tonight was a taco salad for 8sp/377 calories. . . . . . . . #weightloss #weightlossjourney #weightwatchers #weightlosscommunity #wwcommunity #wwfreestyle #wwfamily #wwjourney #wwig #wwigfamily #wwsisterhood #healthjourney #food #foodie #foodstagram #fooddiary #wwinspiration #caloriecounting #calorietracking #loseitapp #dinner #dinnertime #becauseitworks #bettertogether #wwgeorgia #wellnessthatworks - 1 hour ago

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Made Pizza for dinner tonight and it hit the spot 🤤
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Trader Joe’s Protein Pizza Dough (4SP)
Reduced Fat Mozzarella- 1 oz (2SP)
Prego Light Traditional Sauce- 1/3 cup (1SP)
Turkey Pepperoni- 5 slices (0SP)
Total for the whole Pizza: 7SP
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#weightlosstransformation #weightlossjourney #wwambassadorwannabe #wwillinois #wwwisconsin #wwfreestyle #wwfreestylerecipes #wwfreestyleeffect #weightwatchers #weightlossjourney #weightwatchersfreestyle #wwcommunity #wwsisterhood #wwlife #wwlifestyle #wwyoungadults #wwreimagined #wwmotivation #wwbreakfast #wwfooddiary #mywwjourney #wwnurses #wwnightshift #wellnessthatworks #wwinstagram #wwinstafam #wwsisterhood

Made Pizza for dinner tonight and it hit the spot 🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trader Joe’s Protein Pizza Dough (4SP) Reduced Fat Mozzarella- 1 oz (2SP) Prego Light Traditional Sauce- 1/3 cup (1SP) Turkey Pepperoni- 5 slices (0SP) Total for the whole Pizza: 7SP • • • • #weightlosstransformation #weightlossjourney #wwambassadorwannabe #wwillinois #wwwisconsin #wwfreestyle #wwfreestylerecipes #wwfreestyleeffect #weightwatchers #weightlossjourney #weightwatchersfreestyle #wwcommunity #wwsisterhood #wwlife #wwlifestyle #wwyoungadults #wwreimagined #wwmotivation #wwbreakfast #wwfooddiary #mywwjourney #wwnurses #wwnightshift #wellnessthatworks #wwinstagram #wwinstafam #wwsisterhood - 1 hour ago

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Tonight I made my first @dwardcooks recipe & I’m not exactly sure what took me so long! In fact it was so good that Michael said “add this to the menu”. Thanks Ed for a delicious recipe! DwardCooks Chicken & Broccoli (2) & 1/2 cup brown rice (3). ** I should add that I only used 1/4 tsp of ginger vs 3/4 like the recipe calls for, because I don’t really like ginger** Have I mentioned how good it feels to be back on track?! 🙌🏼

Tonight I made my first @dwardcooks recipe & I’m not exactly sure what took me so long! In fact it was so good that Michael said “add this to the menu”. Thanks Ed for a delicious recipe! DwardCooks Chicken & Broccoli (2) & 1/2 cup brown rice (3). ** I should add that I only used 1/4 tsp of ginger vs 3/4 like the recipe calls for, because I don’t really like ginger** Have I mentioned how good it feels to be back on track?! 🏼 - 1 hour ago

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One of favorite desserts! 😘🍓
~1sp for the sf Cool Whip, 0sp for the strawberries 
#ww #wwcommunity #wwfooddiary #wwkentucky #wwfood #wwfreestyle #wwsisterhood #wwinstafam #wwinstagram #weightwatchers #wwdessert

One of favorite desserts! ~1sp for the sf Cool Whip, 0sp for the strawberries #ww #wwcommunity #wwfooddiary #wwkentucky #wwfood #wwfreestyle #wwsisterhood #wwinstafam #wwinstagram #weightwatchers #wwdessert - 1 hour ago

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Carba nada pasta from @aldentepastaco with pesto and grilled chicken for 7 points. Served with a salad with avocado ranch from Aldi for 2 points 
#wwmoms #weightwatchersworks #ww #wwlife #weightlossjourney #wwfreestyle #weightloss #wwonline #weightwatchers #wwinsta #wwlifestyle #wwig #wellnessthatworks #wwinstafam #wwigfamily #wwsisterhood #wwnj #weareww #beyondthescale #wwlifestyle #wwinstagram #wwfoodjournal #weigteatchersfamily #smartpoints #wwaccountability #weightwatcherslife #ww #iloveww

Carba nada pasta from @aldentepastaco with pesto and grilled chicken for 7 points. Served with a salad with avocado ranch from Aldi for 2 points #wwmoms #weightwatchersworks #ww #wwlife #weightlossjourney #wwfreestyle #weightloss #wwonline #weightwatchers #wwinsta #wwlifestyle #wwig #wellnessthatworks #wwinstafam #wwigfamily #wwsisterhood #wwnj #weareww #beyondthescale #wwlifestyle #wwinstagram #wwfoodjournal #weigteatchersfamily #smartpoints #wwaccountability #weightwatcherslife #ww #iloveww - 1 hour ago

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easy dinner for the win! I’ve been sick with a virus for the second time in a week and finally on the mend. this is the most food I’ve had since the weekend! 12sp for 1/2 of a pizza hut personal pan pizza (9sp) & chopped caesar salad (3sp)
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#wwambassador #ww #wwfreestyle #wwig #wwsisterhood #wwfam #wwcommunity #wwmoms #wwinstagram #healthyeating #weightlossjourney #wwfooddiary #wwfood #wellnessthatworks #wwdinner

easy dinner for the win! I’ve been sick with a virus for the second time in a week and finally on the mend. this is the most food I’ve had since the weekend! 12sp for 1/2 of a pizza hut personal pan pizza (9sp) & chopped caesar salad (3sp) . . . . #wwambassador #ww #wwfreestyle #wwig #wwsisterhood #wwfam #wwcommunity #wwmoms #wwinstagram #healthyeating #weightlossjourney #wwfooddiary #wwfood #wellnessthatworks #wwdinner - 1 hour ago

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YES!

#healthy #slenderkitchen #skrecipes #ww #wwfamily #wwsisterhood #diet #healthyeating #healthyfood #healthyrecipes #weightloss #fitfamily #f52grams #tiuteam #instafood #foodblogfeed #recipeideas #recipes

YES! #healthy #slenderkitchen #skrecipes #ww #wwfamily #wwsisterhood #diet #healthyeating #healthyfood #healthyrecipes #weightloss #fitfamily #f52grams #tiuteam #instafood #foodblogfeed #recipeideas #recipes - 1 hour ago

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So very thankful for @ww.keepingtrack and @shefindsherweigh for putting together the #laurenkaylasharethelove exchange.
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@brenna_ww knocked it out of the park! My fav @premierprotein and some @imbuilt with a brand new water bottle and perfect quote on it!
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Profee, snacks, and water are all in my future and exactly what I need! Thank you soooo much girly!
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#wwmidwest #wwillinois #wwsisterhood #wwsisters #wwfreestyle #ww #wwmotivationgroup #wwlifestyle #wellnessthatworks #wwweightloss #weightlossjourney #weightwatchers #wwigcommunity #wellnessthatworks #wwmotivation #weightlossinsta #wwunder30

So very thankful for @ww.keepingtrack and @shefindsherweigh for putting together the #laurenkaylasharethelove exchange. . @brenna_ww knocked it out of the park! My fav @premierprotein and some @imbuilt with a brand new water bottle and perfect quote on it! . Profee, snacks, and water are all in my future and exactly what I need! Thank you soooo much girly! • • #wwmidwest #wwillinois #wwsisterhood #wwsisters #wwfreestyle #ww #wwmotivationgroup #wwlifestyle #wellnessthatworks #wwweightloss #weightlossjourney #weightwatchers #wwigcommunity #wellnessthatworks #wwmotivation #weightlossinsta #wwunder30 - 1 hour ago

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✨Happy National Iced Coffee Day!✨
Part of all today’s proceeds are going to CHAD @dartmouthhitchcock !
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#love #happy #icedcoffee #coldbrew #nationalicedcoffeeday #smile #sunshine #dartmouth #chad #proud #support #fundraise #ww #wwchat #wwsisterhood #wwteacher #vermont #uppervalley #dunkindonuts #hannahrunsondunkin

Happy National Iced Coffee Day! Part of all today’s proceeds are going to CHAD @dartmouthhitchcock ! . . . #love #happy #icedcoffee #coldbrew #nationalicedcoffeeday #smile #sunshine #dartmouth #chad #proud #support #fundraise #ww #wwchat #wwsisterhood #wwteacher #vermont #uppervalley #dunkindonuts #hannahrunsondunkin - 1 hour ago

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