Having a good old proper Sunday lie in! Had such a busy end to the week, running around doing errands, work, and catching up with friends. Got plenty of ‘homework’ to be getting on with but I needed this!! Now the sun is sort of showing its face for a little bit time to spend some chill time with my mum! The other stuff can wait, today is about self care! Think il have a nice brunch, a bit of cake, a bath, some knitting or crochet and some giggles with my mum. Got another long busy week ahead, but I’m pleased with the progress I’ve made this week, I’m pushing myself and so far my body has found coping mechanisms to make it work. Work is a massive distraction from the pain, weakness and fatigue, I manage through my shifts well but as soon as clock out I feel it creeping up on me and that’s when I have to say ‘ok I need to rest now’, its not ideal but its what works right now. My diet has been completely off kilter recently and that’s made it a little harder on my body I feel, but when you’ve had a long shit day the last thing you want to think about is ‘am I ok to eat this, will my body pay for eating this naughty stuff?’ I just eat what is easiest or makes me happy at the time. Il try do some meal prep ready for the week ahead I think, will make it easier to stay on track. .
#chronicpain #chronicfatigue #chronicpainwarriorprincess #fatigue #energy #napsquad #spoonie #hiddenillness #netflixandcrochet #liein #bedselfie #bedhead #kaur #girl #blondie #healthyeating #mealprep #happyatheart #workworkwork #focus #silverlinings #positivevibes #staystrong #staypositive #igotthis #sundayvibes #instagram #instapic - 1 hour ago