#Repost @thequad.in Bangalore peeps don't miss this.. ・・・
Alright, we finally decided to pack a weekend bag and make our way to Bengaluru!
Co-founders and Head Coaches @raj.ganpath and @arv43 will be heading to Bengaluru to conduct not one but TWO exciting events!
Bengaluru, get ready for a weekend of fun, fitness and learning. We’re so excited to meet the community in Bengaluru, and give you a taste of fitness with The Quad feels like. ️ For REGISTRATION & TICKETS - CLICK LINK IN BIO!
WHAT IS THE PLAN IN BENGALURU?
In collaboration with the wonderful folks at @rapidsportfitness who will be hosting us, we bring to you two exciting events:
1️⃣️ THE ULTIMATE KETTLEBELL WORKSHOP
Arvind and Raj are certified kettlebell coaches who have taught kettlebell technique to 1000s of people and enabled them to achieve their fitness goals using this incredible tool. They have learnt from some of the best coaches in the world themselves, and are coming to Bengaluru just to work with you!
Date: Saturday, 27th October
Time: 7:30am to 9:30am
Venue: RSF Koramangala
2️⃣️ GET OUT, GET MOVING – OUTDOOR WORKOUT!
A super fun outdoor workout session where Raj and Arvind will teach you some fundamentals, and you’ll get in a solid burner workout just before your Sunday brunch!
Date: Sunday, 28th October
Time: 6am to 7:30am
Venue: RSF Tiento
If you live in Chennai, you almost always know folks who live in Bengaluru, right? Can you do us a favour and help us spread the word? We'd really love to meet as many folks as possible!
Double tap, and share this post in your Insta Story!#thequadvisitsbengaluru
#strengthtraining #kettlebell #strengthandconditioning #bangalore #bengaluru #workshops #fitstagram #instafit #fitspo #iamthequad #fitfam #fitfamindia - 5 hours ago