It’s Moooooonday!! Feeling a little sluggish this morning? Ok. Crank up some feel good tunes and get your body moving and your blood pumping to raise your energy levels and feel alive!!
Do this for as many rounds as you like, even if you only do one round it’s going to give you a boost 🤸♀️💫.
Mountain Climbers x20
Jump jacks x20
Basketball jumps x20
You don’t even need to get into workout clothes, just roll outta bed and start moving 🤗.
Have a fab week!! Let me know when you’ve done this little workout ❤️.
If you’re ready to commit to 5 days of workouts then head to the link in my bio, for the 5 days of free 10 minute bodyweight workouts 😘.
#mondaymotivation #monday #homeworkoutvideos - 55 minutes ago