AB CHECK️ No winter bulk for me lol. I like staying lean year round (personal preference). But since I have my summer body in the winter, I make sure to target my core and abs at least a few times per week with various exercises . .
Today’s Ab workout:.
️3x15 Leg Raises (targets lower abs). ️Decline Crunches (shown, targets rectus abdominus [abs]).
️You can’t get a nice 6 pack by training alone, your diet also has to be on point... Don’t miss out on the last part of January to take advantage of what I got for you and start reaching the best version of yourself. DM ME️ #MAXWOLFFITNESS - 56 minutes ago