#workit

1,506,140 posts

A little late, but I was in the top 25 for my R+F team last month, #9 to be exact! And this is a team of over 250. People ask me all the time how it works, how much $$ do you make, is it worth it? My answer is you get what you put into it. You can make your biz as big or as little as you want. This is veryyyyy flexible. It fits in wherever you fit it in. For me, this is so worth it and I couldn’t imagine not doing it now. I love what I do, love getting messages from my happy customers, love the work perks and LOOOOOVE the team I’m on! So much support from rad boss babes who all want you to succeed. And thank you @lexsauce10 for the pretty video and for being an amazing example of a leader to follow 😘💕🙌🏻💃🏻 #bossbabes #workit #youCANsitwithus #randflife #decidetodayhowtomorrowlooks

A little late, but I was in the top 25 for my R+F team last month, #9 to be exact! And this is a team of over 250. People ask me all the time how it works, how much $$ do you make, is it worth it? My answer is you get what you put into it. You can make your biz as big or as little as you want. This is veryyyyy flexible. It fits in wherever you fit it in. For me, this is so worth it and I couldn’t imagine not doing it now. I love what I do, love getting messages from my happy customers, love the work perks and LOOOOOVE the team I’m on! So much support from rad boss babes who all want you to succeed. And thank you @lexsauce10 for the pretty video and for being an amazing example of a leader to follow 🏻🏻 #bossbabes #workit #youCANsitwithus #randflife #decidetodayhowtomorrowlooks - 2 minutes ago

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#samsungs8 #mirrorselfie #workit

#samsungs8 #mirrorselfie #workit - 4 minutes ago

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Happy Earth Day 🌎♥️
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#earthday2019 #myMKlife #mkglobal #iamblessed #beamazing #payitforward #entreprenuer #gratitudedaily #learningnewthings #mkallin #crushinggoals #mkbeautyconsultant #onefaceatatime #makemoneyfromhome #momlife #loveyourself #workit #beyourself #boss #makeup #skincare #beauty #love #beyoutiful #youglowgirl

Happy Earth Day 🌎️ ... #earthday2019 #myMKlife #mkglobal #iamblessed #beamazing #payitforward #entreprenuer #gratitudedaily #learningnewthings #mkallin #crushinggoals #mkbeautyconsultant #onefaceatatime #makemoneyfromhome #momlife #loveyourself #workit #beyourself #boss #makeup #skincare #beauty #love #beyoutiful #youglowgirl - 10 minutes ago

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A couple weeks ago Midnight Sun shipwrecked in Shelter Cove, California. Reduce, reuse, recycle... Our Little Dragon has found her wings! We recovered and moved the rig and sails to Humboldt Bay where they will be installed soon! Want to help us raise the sails? Shoot us a message or donate at www.SailBoatTour.com

A couple weeks ago Midnight Sun shipwrecked in Shelter Cove, California. Reduce, reuse, recycle... Our Little Dragon has found her wings! We recovered and moved the rig and sails to Humboldt Bay where they will be installed soon! Want to help us raise the sails? Shoot us a message or donate at www.SailBoatTour.com - 21 minutes ago

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I’m kind of a big deal 💖 •
hi 👋🏻 I’m Milly, rescue pup from @lovebugsrescue. I’m half Chihuahua, half Japanese Chin, aka Chinwa. I love to dance for food, receive ear rubs from my dad, and run around the yard with Max + Maddy. Everyone thinks I’m the cutest... and I work it. 👑•
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#adoptdontshop #dog #chinwa #chinwasofinstagram #pup #dogsofinstagram #rescuedog #sandiegodogs #sandiegorescue #chihuahuasofinstagram #spoiled #princess #workit #thefurbabiesofsocal

I’m kind of a big deal • hi 🏻 I’m Milly, rescue pup from @lovebugsrescue. I’m half Chihuahua, half Japanese Chin, aka Chinwa. I love to dance for food, receive ear rubs from my dad, and run around the yard with Max + Maddy. Everyone thinks I’m the cutest... and I work it. • • • • #adoptdontshop #dog #chinwa #chinwasofinstagram #pup #dogsofinstagram #rescuedog #sandiegodogs #sandiegorescue #chihuahuasofinstagram #spoiled #princess #workit #thefurbabiesofsocal - 24 minutes ago

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*Try this Move!* While holding your core tight & having both your arms and (bent) legs perpendicular to the floor, lift one leg/knee off of the floor and raise it back into a straight leg (as high as you can)! Then, return it to the bent position before raising it into the air again, and again, and again! .
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Do this for 30 seconds - 1 minute for each leg!  Remember how long you can presently do it with perfect form so that you can see your growth as you are able to prolong this workout over time!  You should feel #theburn in your #glutes 😋! If not... (1.) check your form, (2.) increase the time, & (3.) increase resistance —> ankle weights🦵🏻👊🏻!
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NEXT STOP #bootygains 🍑 #fitness #homegym #resistancetraining #workit #journeytoahealthierme #youcandoittoo !😄 #justdoit #becomesroutine #hardestpartistostart -  I promise - #letsencourageeachother 😙

*Try this Move!* While holding your core tight & having both your arms and (bent) legs perpendicular to the floor, lift one leg/knee off of the floor and raise it back into a straight leg (as high as you can)! Then, return it to the bent position before raising it into the air again, and again, and again! . . Do this for 30 seconds - 1 minute for each leg! Remember how long you can presently do it with perfect form so that you can see your growth as you are able to prolong this workout over time! You should feel #theburn in your #glutes ! If not... (1.) check your form, (2.) increase the time, & (3.) increase resistance —> ankle weights🦵🏻🏻! . . NEXT STOP #bootygains #fitness #homegym #resistancetraining #workit #journeytoahealthierme #youcandoittoo ! #justdoit #becomesroutine #hardestpartistostart - I promise - #letsencourageeachother 😙 - 24 minutes ago

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"Mom, smile nice." #fierce #workit #rawr #favorite #mom #cabinlife

"Mom, smile nice." #fierce #workit #rawr #favorite #mom #cabinlife - 26 minutes ago

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Just doing that Monday thing. #iam911 #emergency #911 #nightshift #nightwatch #burningitdown #work #workit #themglasses #fortworth #neveradullmoment #nonstop #cantstopwontstop #monday #iwanttacos #sendtacos

Just doing that Monday thing. #iam911 #emergency #911 #nightshift #nightwatch #burningitdown #work #workit #themglasses #fortworth #neveradullmoment #nonstop #cantstopwontstop #monday #iwanttacos #sendtacos - 26 minutes ago

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We had a wonderful Easter break and feeling refreshed! Hope you all had a great one too ❤ I think sometimes it's good for soul, body and mind to CHILL once in a while, reflect on things and savour each moment. Ready to tackle a new week!

Atticus wears our Waterlemon Toddler PJ set. SHOP link in bio.
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#reset #refresh #kidsofinstagram #instakids #matchymatchy #twinning #twinnies #pjs #pyjamas #pajamas #sleepwear #weekendvibes #chill #workit #sahm #workingmum #motherhood #supportlocalbusiness #shoplocal

We had a wonderful Easter break and feeling refreshed! Hope you all had a great one too I think sometimes it's good for soul, body and mind to CHILL once in a while, reflect on things and savour each moment. Ready to tackle a new week! Atticus wears our Waterlemon Toddler PJ set. SHOP link in bio. . . . #reset #refresh #kidsofinstagram #instakids #matchymatchy #twinning #twinnies #pjs #pyjamas #pajamas #sleepwear #weekendvibes #chill #workit #sahm #workingmum #motherhood #supportlocalbusiness #shoplocal - 28 minutes ago

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I hope you all had a great Easter. I’m back at it and you should be too...give these exercises a try!  You will definitely thank me for these later.  Save this workout to try later😘. #healthy #lookgood #loseweight #wellness #health #fitness #exercise #hiit #gym #cardio #fitmom #fitoverforty #diet #losefat #fitnessmotivation #eatright #eatwell #healthyeating #musclegirl #muscle #gainmuscle #workit #gymrat #fortheloveoffitness #fitnessaddict #endorphins #feelgreat #fitnesssociety

I hope you all had a great Easter. I’m back at it and you should be too...give these exercises a try! You will definitely thank me for these later. Save this workout to try later. #healthy #lookgood #loseweight #wellness #health #fitness #exercise #hiit #gym #cardio #fitmom #fitoverforty #diet #losefat #fitnessmotivation #eatright #eatwell #healthyeating #musclegirl #muscle #gainmuscle #workit #gymrat #fortheloveoffitness #fitnessaddict #endorphins #feelgreat #fitnesssociety - 29 minutes ago

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@ddawson.n @hardasswork BEASTMONSTER KNOCKED IF OFF THE CHAIN!!! #workit #energy #functionaltraining #hardwork #dedication #sacrifice #fun#fit #beast

@ddawson.n @hardasswork BEASTMONSTER KNOCKED IF OFF THE CHAIN!!! #workit #energy #functionaltraining #hardwork #dedication #sacrifice #fun #fit #beast - 30 minutes ago

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Warm up and then arm, chest and back day 💪🏻 some don’t like the rowing machine but clearly I’m a pretty big fan 😏 Make it a good one loves ♥️ #rowrow #girlswholift #armchestbackday #workit #goaldigger

Warm up and then arm, chest and back day 🏻 some don’t like the rowing machine but clearly I’m a pretty big fan Make it a good one loves #rowrow #girlswholift #armchestbackday #workit #goaldigger - 30 minutes ago

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no lash left behind 😇
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#lashes #lashextensions #beauty #classicset #volumeset #lashtech #ilovelashes #raleighnc #durhamnc #esthetician #workit #lashgame #esthetics #ncesthetician #rtp #nclashes #raleighlashes #carync #glam #lovelylashes #glamour

no lash left behind 😇 • • • #lashes #lashextensions #beauty #classicset #volumeset #lashtech #ilovelashes #raleighnc #durhamnc #esthetician #workit #lashgame #esthetics #ncesthetician #rtp #nclashes #raleighlashes #carync #glam #lovelylashes #glamour - 34 minutes ago

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#Coachella isn't just a music festival, it's “the Super Bowl of Instagram advertising”. it's hip, it's cool, it's where people want to be seen--definitely a breeding ground for over-the-top marketing efforts for brands such as experiential installations, exclusive parties, and branded events. #changethecurrent 
Video credit: @coachella

#Coachella isn't just a music festival, it's “the Super Bowl of Instagram advertising”. it's hip, it's cool, it's where people want to be seen--definitely a breeding ground for over-the-top marketing efforts for brands such as experiential installations, exclusive parties, and branded events. #changethecurrent Video credit: @coachella - 34 minutes ago

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One of the most important things you need to check about a coworking space is its location. Is the location good for your everyday commute or drive? Is it near companies and key partners for your business? Is the location convenient and practical for your other teammates? Also, another reason--is it near spots that help you unwind and/or have fun after all the hustling. 
And when we’re talking about AltShift, you know the best of after work spots are just a stone’s throw away. 
Check our latest blog post to see the spots we’re talking about! #altshiftentrep

One of the most important things you need to check about a coworking space is its location. Is the location good for your everyday commute or drive? Is it near companies and key partners for your business? Is the location convenient and practical for your other teammates? Also, another reason--is it near spots that help you unwind and/or have fun after all the hustling. And when we’re talking about AltShift, you know the best of after work spots are just a stone’s throw away. Check our latest blog post to see the spots we’re talking about! #altshiftentrep - 34 minutes ago

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Standing here tryna get these tri’s to pop so hard confirms for me that posing is not really my jam and I have a huge respect for those who compete!!! #triceppump #chestandtris #pump #workit #liftheavy #gohard #lift #trainlikeyoumeanit #training #personaltrainer #austintrainer #trainer #bodybuilding #weightlifting #strengthtraining #24hourfitness @24hourfitnesshancockcenter

Standing here tryna get these tri’s to pop so hard confirms for me that posing is not really my jam and I have a huge respect for those who compete!!! #triceppump #chestandtris #pump #workit #liftheavy #gohard #lift #trainlikeyoumeanit #training #personaltrainer #austintrainer #trainer #bodybuilding #weightlifting #strengthtraining #24hourfitness @24hourfitnesshancockcenter - 34 minutes ago

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Express yourself all day long every single day. NEVER apologize for being YOU. 💥💋
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#unapologetic #expressyourself #neverabully❤️ #antibullying #stopbullying #bullyingawareness #sendbulliesamessage #workit #bewhoyouare #alwaysbekind🙏❤️

Express yourself all day long every single day. NEVER apologize for being YOU. . #unapologetic #expressyourself #neverabully #antibullying #stopbullying #bullyingawareness #sendbulliesamessage #workit #bewhoyouare #alwaysbekind ️ - 36 minutes ago

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Chest day! The all natural way to lift the "girls". #chestdayworkout #liftupthetatas #getitdone #workit

Chest day! The all natural way to lift the "girls". #chestdayworkout #liftupthetatas #getitdone #workit - 37 minutes ago

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Getting back to normality after Easter 
#tough #motivation #reliableeducation #ownit #doitall #worktime #workit

Getting back to normality after Easter #tough #motivation #reliableeducation #ownit #doitall #worktime #workit - 40 minutes ago

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Might just drop this new remix for y’all tonight!!.. Should I?! 🌍🧐😏 #HappyEarthDay #WorkIt #KeepGrindin’

Might just drop this new remix for y’all tonight!!.. Should I?! 🌍🧐 #HappyEarthDay #WorkIt #KeepGrindin ’ - 42 minutes ago

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And so it starts...finally dry enough to start the journey! #kickingitintohighgear #cannabisfarm #cannabiscommunity #cannabisculture #cannabislife #work #workit #farm #farmlife #organic #nativesoil #southernoergon #composttea #omri #ganjafarmer #cannabis #weed #pot #ganja #40,000sqft #lightdep #sativa #indica #710 #420

And so it starts...finally dry enough to start the journey! #kickingitintohighgear #cannabisfarm #cannabiscommunity #cannabisculture #cannabislife #work #workit #farm #farmlife #organic #nativesoil #southernoergon #composttea #omri #ganjafarmer #cannabis #weed #pot #ganja #40 ,000sqft #lightdep #sativa #indica #710 #420 - 42 minutes ago

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@staceyyallen flaunting her @ministryofstylethelabel 😍
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Shop now, enjoy now and pay later with Afterpay.
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#thecorporatecollective #workfashion #ootd #fashion #womensfashion #businesswomen #girlpower #womeninbusiness #womeninbiz #success #power #motivate #succeed #dressforsuccess #dressforwork #women #worklife #workforit #workingwoman #workingwomen #workit #fashionblogger #citystyle

@staceyyallen flaunting her @ministryofstylethelabel ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop now, enjoy now and pay later with Afterpay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thecorporatecollective #workfashion #ootd #fashion #womensfashion #businesswomen #girlpower #womeninbusiness #womeninbiz #success #power #motivate #succeed #dressforsuccess #dressforwork #women #worklife #workforit #workingwoman #workingwomen #workit #fashionblogger #citystyle - 46 minutes ago

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#thebeginning #blackgirlmagic #swimwear #poolparty #melanin #spring #summer #formation #sqadgoals #girlstrip #bff #confidence #runway #workit #hbcu #hbd  #unicorn

#thebeginning #blackgirlmagic #swimwear #poolparty #melanin #spring #summer #formation #sqadgoals #girlstrip #bff #confidence #runway #workit #hbcu #hbd #unicorn - 48 minutes ago

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Dragon - Pyrmdplaza https://m.youtube.com/watch?v=EzfGc0ly-7A #trapmusic #futurebass #pyrmdplaza @anhwisle #modeling #dollface #tattoos #portraits #sketching #cafe #workit #afternoonteatime #neighborhood #aurevoir

Dragon - Pyrmdplaza https://m.youtube.com/watch?v=EzfGc0ly-7A #trapmusic #futurebass #pyrmdplaza @anhwisle #modeling #dollface #tattoos #portraits #sketching #cafe #workit #afternoonteatime #neighborhood #aurevoir - 50 minutes ago

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Some Bunny loves you!! Outfit from @toddslittles Bunny ears from @target 
#babybrandreps #babygirl #workit #easter #mommiesandbabes #mommyandmephotoshoot #northcarolina

Some Bunny loves you!! Outfit from @toddslittles Bunny ears from @target #babybrandreps #babygirl #workit #easter #mommiesandbabes #mommyandmephotoshoot #northcarolina - 50 minutes ago

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Is eCommerce your passion? ⠀
Come and check out Workit eCommerce Hub – the first in Sydney 😊⠀
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Awesome facilities and everything you may need to run your business - minutes from Sydney CDB.⠀
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Give us a call and find out more!

Is eCommerce your passion? ⠀ Come and check out Workit eCommerce Hub – the first in Sydney ⠀ ⠀ Awesome facilities and everything you may need to run your business - minutes from Sydney CDB.⠀ ⠀ Give us a call and find out more! - 52 minutes ago

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The voice inside your head will paralyze you if you let it, so don’t let it!

#beincontrolofyourlife #ownyourmind #ownit #strongmind #powerthoughts #workit #thinkstrong #bestrong #besuccessful #youcanmakeit

The voice inside your head will paralyze you if you let it, so don’t let it! #beincontrolofyourlife #ownyourmind #ownit #strongmind #powerthoughts #workit #thinkstrong #bestrong #besuccessful #youcanmakeit - 54 minutes ago

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And so it starts...finally dry enough to start the journey! #kickingitintohighgear #cannabisfarm #cannabiscommunity #cannabisculture #cannabislife #work #workit #farm #farmlife #organic #nativesoil #southernoergon #composttea #omri #ganjafarmer #cannabis #weed #pot #ganja #40,000sqft #lightdep #sativa #indica #710 #420

And so it starts...finally dry enough to start the journey! #kickingitintohighgear #cannabisfarm #cannabiscommunity #cannabisculture #cannabislife #work #workit #farm #farmlife #organic #nativesoil #southernoergon #composttea #omri #ganjafarmer #cannabis #weed #pot #ganja #40 ,000sqft #lightdep #sativa #indica #710 #420 - 55 minutes ago

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You only live once - Exercise, Walk, Run, Eat Healthy and LIVE!!!! #tynafituk #healthyliving #activewear #leggingslover #healthylife #crossfit #crossfitgirls #workit #sportswear #fitfam #activeliving #running #yoga #walking #healthyeating #balance #balance #gymattire

You only live once - Exercise, Walk, Run, Eat Healthy and LIVE!!!! #tynafituk #healthyliving #activewear #leggingslover #healthylife #crossfit #crossfitgirls #workit #sportswear #fitfam #activeliving #running #yoga #walking #healthyeating #balance #balance #gymattire - 58 minutes ago

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Obligatory CrossFit couple engagement photo✅
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📸@josephmichaelkenneth
@crossfit9stpete @fleoshorts #crossfit9#engaged #engagementphotos #crossfit #crossfitcouple #womenwholift #womensupportwomen #strongwomen #workout #fit #fitlife #fitfam #love #workit #lesbiancouple #lesbian #girlswhokissgirls

Obligatory CrossFit couple engagement photo . . . 📸@josephmichaelkenneth @crossfit9stpete @fleoshorts #crossfit9 #engaged #engagementphotos #crossfit #crossfitcouple #womenwholift #womensupportwomen #strongwomen #workout #fit #fitlife #fitfam #love #workit #lesbiancouple #lesbian #girlswhokissgirls - 58 minutes ago

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After a beautiful holiday, staying focused on my “why”, I was pleasantly surprised with 2 lbs down this morning! 🙌🏻🌟
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#workit #positivevibes #stayonpoint #healthytransformation #weightlosstransformation #fatburn #lifestylechange #healthymindbodysoul #feelgood #awesome #itsnotadiet #itsnotadietitsalifestyle #healthyeating #makerightchoices

After a beautiful holiday, staying focused on my “why”, I was pleasantly surprised with 2 lbs down this morning! 🏻 . . . #workit #positivevibes #stayonpoint #healthytransformation #weightlosstransformation #fatburn #lifestylechange #healthymindbodysoul #feelgood #awesome #itsnotadiet #itsnotadietitsalifestyle #healthyeating #makerightchoices - 1 hour ago

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beautiful art.
#sydneycafe #artwork #latte #cafe #workit #wortheverypenny

beautiful art. #sydneycafe #artwork #latte #cafe #workit #wortheverypenny - 1 hour ago

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I take my fitness very seriously

I take my fitness very seriously - 1 hour ago

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@court_ellejhair  making us live for these coppery love & hues 🥰❤️ #ElleJHair 📞(02)99072624

@court_ellejhair making us live for these coppery love & hues 🥰#ElleJHair (02)99072624 - 1 hour ago

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Back in the game! T-minus 15 minutes until my #BODYPUMP class at #fitnessfactoryrockaway ! Hyped to do 109 again! #rockawaynj #killit #workit #fitness #fitnessmotivation

Back in the game! T-minus 15 minutes until my #BODYPUMP class at #fitnessfactoryrockaway ! Hyped to do 109 again! #rockawaynj #killit #workit #fitness #fitnessmotivation - 1 hour ago

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“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾

“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾 - 1 hour ago

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“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾

“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾 - 1 hour ago

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“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾

“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾 - 1 hour ago

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“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾

“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾 - 1 hour ago

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“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾

“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾 - 1 hour ago

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“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾

“Hᴏᴡ ᴛᴏ Aᴘᴘʀᴏᴀᴄʜ ᴀ Nᴇᴡ Oᴘᴘᴏʀᴛᴜɴɪᴛʏ” 🄻🄸🄽🄺 🄸🄽 🄱🄸🄾 - 1 hour ago

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Toning and Cardio with Carrie! 🎶 💪🏼

Toning and Cardio with Carrie! 🏼 - 1 hour ago

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After the holidays you gotta rise to shine #livinginformercial

After the holidays you gotta rise to shine #livinginformercial - 1 hour ago

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Kick up your wardrobe a notch with some great styles from Melissa Jean Boutique!

Kick up your wardrobe a notch with some great styles from Melissa Jean Boutique! - 1 hour ago

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Idk why I look so angry 😤 🤷🏽‍♀️ I don’t think I’ll ever get used to working out after work orrrrr at a gym that’s not my home location😩 I always always always regret not waking up one hour earlier in the morning and not getting it in. ☀️☀️☀️☀️☀️ We shall try again tomorrow morning 🙏🏽🙏🏽🙏🏽 #TrainWithLex #SweatySelfie #MondayMood

Idk why I look so angry 🤷🏽‍♀️ I don’t think I’ll ever get used to working out after work orrrrr at a gym that’s not my home location I always always always regret not waking up one hour earlier in the morning and not getting it in. ️ We shall try again tomorrow morning 🏽🏽🏽 #TrainWithLex #SweatySelfie #MondayMood - 1 hour ago

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Resistance band arm workouts! #momoftwo #inmaker #arms #workout #resistancebandsworkout #aye #babe #pink #vs #vsx #ma #workit #getfitwithme #fitfam #fitlife #preworkout #musclebuilding

Resistance band arm workouts! #momoftwo #inmaker #arms #workout #resistancebandsworkout #aye #babe #pink #vs #vsx #ma #workit #getfitwithme #fitfam #fitlife #preworkout #musclebuilding - 1 hour ago

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I am Queen Journey. Fairest of them all. 👑🐶
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#queen #workit #muttsofinstagram #workitgirl #americanstaffordshireterrier #amstaffmix #amstaff #rescue #rescuedog #rescuedogsofinstagram #adopted #exshelterdog #prettygirl #confidentdoggo

I am Queen Journey. Fairest of them all. . . . . #queen #workit #muttsofinstagram #workitgirl #americanstaffordshireterrier #amstaffmix #amstaff #rescue #rescuedog #rescuedogsofinstagram #adopted #exshelterdog #prettygirl #confidentdoggo - 1 hour ago

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Snapshot of today’s #liift4 workout. .
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#chestandtriceps #girlswholift #thickthighssavelives #ffchick #fitlife #cellulitetoboot #workit
(I do not own the rights to this song)

Snapshot of today’s #liift4 workout. . . . . . . #chestandtriceps #girlswholift #thickthighssavelives #ffchick #fitlife #cellulitetoboot #workit (I do not own the rights to this song) - 2 hours ago

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In honor of Earth day, here’s a gorgeous earthy hue! Glam Doll. I have ONE left in stock- comment or DM me to claim it! 💄 Regular price $25
✨Todays Deal $22✨

#glamdoll #dealoftheday #sale #earthday #earthylips #brown #red #neutral #bebold #lipsense #lipsensesale #sahm #workit #beyourownboss #momboss

In honor of Earth day, here’s a gorgeous earthy hue! Glam Doll. I have ONE left in stock- comment or DM me to claim it! Regular price $25 Todays Deal $22 #glamdoll #dealoftheday #sale #earthday #earthylips #brown #red #neutral #bebold #lipsense #lipsensesale #sahm #workit #beyourownboss #momboss - 2 hours ago

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UGHHH I CAN'T BREATH LOOKING AT THIS SEXY FELLOW BRITISH BORN 🇬🇧ICON OF THE MODELING WORLD LOL!! SOOO SOOO SEXY!! NOW U JUST LOOK AT MISS @naomi  WORK THIS RUNWAY OOZING SEX APPEAL🔥🔥!! LADIES!! MODELS! DRAG QUEENS!! FEM QUEENS [& EVEN SUM DUDES LOL]🤣 GET YA COPY OF MY POP SINGLE "GIRLS[IN HIGH HEELS]"
OUT NOW ON ITUNES SPOTIFY & ALL DIGITAL MUSIC STORES WORLDWIDE HIT LINK ATOP MY PAGE TO GET YA COPY OF MY SONG & STRUT YA STUFF ON DA CATWALK!!👠👠
#model #dj #music #song #singer #catwalk #runway #pop #edm #nyfw #naomicambell
#supermodel #fashion #heels #highheels #stilettos #gay #femqueen #vouging #drag
#style #workit #london #usa 
#vouge #nyc #dancemusic
#dnb #edm #sexy #hot #dnb

UGHHH I CAN'T BREATH LOOKING AT THIS SEXY FELLOW BRITISH BORN ICON OF THE MODELING WORLD LOL!! SOOO SOOO SEXY!! NOW U JUST LOOK AT MISS @naomi WORK THIS RUNWAY OOZING SEX APPEAL!! LADIES!! MODELS! DRAG QUEENS!! FEM QUEENS [& EVEN SUM DUDES LOL]🤣 GET YA COPY OF MY POP SINGLE "GIRLS[IN HIGH HEELS]" OUT NOW ON ITUNES SPOTIFY & ALL DIGITAL MUSIC STORES WORLDWIDE HIT LINK ATOP MY PAGE TO GET YA COPY OF MY SONG & STRUT YA STUFF ON DA CATWALK!! #model #dj #music #song #singer #catwalk #runway #pop #edm #nyfw #naomicambell #supermodel #fashion #heels #highheels #stilettos #gay #femqueen #vouging #drag #style #workit #london #usa #vouge #nyc #dancemusic #dnb #edm #sexy #hot #dnb - 2 hours ago

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Y’all want to watch a bunch of grown ass adults hunt Easter eggs? #workit

Y’all want to watch a bunch of grown ass adults hunt Easter eggs? #workit - 2 hours ago

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💃🏻 ᴅᴏɴ’ᴛ ʟɪᴋᴇ ᴡʜᴏ ʏᴏᴜ ᴀʀᴇ? ᴛʜᴇɴ ʜɪᴛ ᴛʜᴇ ᴄᴏsᴛᴜᴍᴇ sʜᴏᴘ!!! 💃🏻

🏻 ᴅᴏɴ’ᴛ ʟɪᴋᴇ ᴡʜᴏ ʏᴏᴜ ᴀʀᴇ? ᴛʜᴇɴ ʜɪᴛ ᴛʜᴇ ᴄᴏsᴛᴜᴍᴇ sʜᴏᴘ!!! 🏻 - 2 hours ago

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"Altitude setting in somewhat, feeling woozy or dizzy at times and tonight I'm quite cognizant of my heart beating in my chest. It feels like how it did in the lead up to my panic attack just over a year ago. What a year it's been...but now I finally get to celebrate all that is my life and all that I have fostered and created for myself. Doing this also allows me to honour those that helped me along the way. I am blessed."
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#oneyearago #throwback #trek #trekking #training #nepal #himalayas #climbeverymountain #workit #workout #wanderlust #everestready #instafashion #adventureconsultants #blessed #namaste #sunrise #travels #traveller #kathmandu #hills #mountains #hiking #hikingforeverest #everest #neverest #hikerslife #nature #naturephotography

"Altitude setting in somewhat, feeling woozy or dizzy at times and tonight I'm quite cognizant of my heart beating in my chest. It feels like how it did in the lead up to my panic attack just over a year ago. What a year it's been...but now I finally get to celebrate all that is my life and all that I have fostered and created for myself. Doing this also allows me to honour those that helped me along the way. I am blessed." . . #oneyearago #throwback #trek #trekking #training #nepal #himalayas #climbeverymountain #workit #workout #wanderlust #everestready #instafashion #adventureconsultants #blessed #namaste #sunrise #travels #traveller #kathmandu #hills #mountains #hiking #hikingforeverest #everest #neverest #hikerslife #nature #naturephotography - 2 hours ago

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Life is just better barefoot... #photography #photographer #photoshoot #nexttopmodel #summer #summerfashion #gettinghot #readyfor summer #hotout #beautiful #workit #justanotherday #pose #liveinthemoment #makeithappen #followme #southafrica #dream #strikeapose #alwayssmile #fashion #modeling #beach

Life is just better barefoot... #photography #photographer #photoshoot #nexttopmodel #summer #summerfashion #gettinghot #readyfor summer #hotout #beautiful #workit #justanotherday #pose #liveinthemoment #makeithappen #followme #southafrica #dream #strikeapose #alwayssmile #fashion #modeling #beach - 2 hours ago

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Yes. You could have. 
Got a case of the Monday blues? How can a VA help?

#va #virtualassistant #monday #workit #417land #startyourweekright

Yes. You could have. Got a case of the Monday blues? How can a VA help? #va #virtualassistant #monday #workit #417land #startyourweekright - 2 hours ago

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Just putting the f***load of carbs I consumed yesterday to good use ✔️💪🏼
#fitness #fitfam #noexcuses #girlswholift #letmetakeaselfie #mondaymotivation #workit 🖤🖤🖤

Just putting the f***load of carbs I consumed yesterday to good use 🏼 #fitness #fitfam #noexcuses #girlswholift #letmetakeaselfie #mondaymotivation #workit 🖤🖤🖤 - 2 hours ago

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Tattoo smoke break lmao -ME -
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#inkedgirls #firsttattoo #smokebreak #browneyes #beautymark #simplemakeup #workit #strongwoman #singlemom #spiritedcreator #colorlover #miriahonfiyah #thisismy40 #firehorse

Tattoo smoke break lmao -ME - • • •○• #inkedgirls #firsttattoo #smokebreak #browneyes #beautymark #simplemakeup #workit #strongwoman #singlemom #spiritedcreator #colorlover #miriahonfiyah #thisismy40 #firehorse - 5 hours ago

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Some issues that I need to fix. It’s always good to tune up on your shot. #shooting #basketball #ballislife #practice #GodGoalsGrind #workit #eat #mentality #corrections #learn

Some issues that I need to fix. It’s always good to tune up on your shot. #shooting #basketball #ballislife #practice #GodGoalsGrind #workit #eat #mentality #corrections #learn - 7 days ago

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Get outside your comfort zone. #betweenlegs #buckets #swoosh #finnaeat #wantit #grindseason #grind #workit #beast #beastmode #getthembuckets #finnaeat #keepshooting

Get outside your comfort zone. #betweenlegs #buckets #swoosh #finnaeat #wantit #grindseason #grind #workit #beast #beastmode #getthembuckets #finnaeat #keepshooting - 7 days ago

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If you can’t fly then run, if you can’t run then walk, and if you can’t walk then crawl. Just get it done. -Martin Luther #boot #sprain #motivation #handles #shot #buckets #swoosh #mentality #beast #beastmode #workit #grindseason #faith #grind #GodGoalsGrind #homecourt

If you can’t fly then run, if you can’t run then walk, and if you can’t walk then crawl. Just get it done. -Martin Luther #boot #sprain #motivation #handles #shot #buckets #swoosh #mentality #beast #beastmode #workit #grindseason #faith #grind #GodGoalsGrind #homecourt - 27 days ago

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Hard work pays off. 🙏 #signing #signingideas #collegebasketball #ballislife #workit #workhard

Hard work pays off. #signing #signingideas #collegebasketball #ballislife #workit #workhard - 2 months ago

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She believed she could so she did. #reverselayup #buckets #workit #basketball #ballislife #beast #beastmode #eat #finnaeat #basketballvideo #highlights #basketballhighlights

She believed she could so she did. #reverselayup #buckets #workit #basketball #ballislife #beast #beastmode #eat #finnaeat #basketballvideo #highlights #basketballhighlights - 5 months ago

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Im a Celtics fan idk why I’m wearing Golden State but anyways Happy Halloween 👻 🎃 2k18 #warriors #goldenstate #halloween #basketball #ballislife #workit #nerdy

Im a Celtics fan idk why I’m wearing Golden State but anyways Happy Halloween 2k18 #warriors #goldenstate #halloween #basketball #ballislife #workit #nerdy - 6 months ago

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Love your haters. Have courage. Be kind. Love God and everything else will fall into place. Be happy for other people not jealous and you will feel so happy and great full and you will feel better about yourself. The thing is though it’s not all about you it’s about us. Jesus didn’t die for just you he died for all of us. If you start to feel jealous or hateful literally just start rebuking the devil in Jesus name like if you saw the movie War Room that was a good movie. Don’t let the devil win, tell him to get out. Look up to God not down to the devil. Encourage people bring the up don’t hate on people and bring them down. #hatersaremotivators #workit #beastmentalitybeast #beastmode #wantit #ballislife #basketball

Love your haters. Have courage. Be kind. Love God and everything else will fall into place. Be happy for other people not jealous and you will feel so happy and great full and you will feel better about yourself. The thing is though it’s not all about you it’s about us. Jesus didn’t die for just you he died for all of us. If you start to feel jealous or hateful literally just start rebuking the devil in Jesus name like if you saw the movie War Room that was a good movie. Don’t let the devil win, tell him to get out. Look up to God not down to the devil. Encourage people bring the up don’t hate on people and bring them down. #hatersaremotivators #workit #beastmentalitybeast #beastmode #wantit #ballislife #basketball - 6 months ago

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Sometimes you need to listen to your body and ✋ STOP🛑 But until then... Get them buckets. Video credits to my mom. #hatersaremotivators #basketball #ballislife #beastmode #beastmentality #buckets #bucketball #workit #goals

Sometimes you need to listen to your body and STOP🛑 But until then... Get them buckets. Video credits to my mom. #hatersaremotivators #basketball #ballislife #beastmode #beastmentality #buckets #bucketball #workit #goals - 6 months ago

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I felt like I was going to throw up when I was done but no regrets. #grindseason #keepshooting #workit #hardwork #ballislife #basketball #grind #finnaeat #eat #beastmode #beast #unleashthebeast #behindtheback #noexcuses

I felt like I was going to throw up when I was done but no regrets. #grindseason #keepshooting #workit #hardwork #ballislife #basketball #grind #finnaeat #eat #beastmode #beast #unleashthebeast #behindtheback #noexcuses - 6 months ago

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We had a lot of fun playing 1 on 1. Times like these I fall in love with the game of basketball all over again and I am inspired to be better. They call her Lebron because shes literally so good and can literally play any position really well. She’s awesome. #college #basketball #collegevisit #collegebasketball #fun #ballislife #workit #beast #beastmode

We had a lot of fun playing 1 on 1. Times like these I fall in love with the game of basketball all over again and I am inspired to be better. They call her Lebron because shes literally so good and can literally play any position really well. She’s awesome. #college #basketball #collegevisit #collegebasketball #fun #ballislife #workit #beast #beastmode - 7 months ago

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Game 3 in Kentucky #aaubasketball #travelbasketball #kentucky #buckets #ballislife #workit #slay #slayallday #wantit

Game 3 in Kentucky #aaubasketball #travelbasketball #kentucky #buckets #ballislife #workit #slay #slayallday #wantit - 10 months ago

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First workout at @9round_pace_watkins and I absolutely loved it. Lol the red thing is hard #boxing #9round #eat #workit

First workout at @9round_pace_watkins and I absolutely loved it. Lol the red thing is hard #boxing #9round #eat #workit - 10 months ago

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