#workingonmyself

256,601 posts

Feels this week #canyounot #workingonmyself .
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#workworkwork #workmemes #thegrind #emotionallyunavailable #howaboutno #itbelikethatsometimes #millenial #millenials #midtwenties #ladybosslifestyle #ladyboss #dating #single #livingmybestlife #thriving

Feels this week #canyounot #workingonmyself . . . . #workworkwork #workmemes #thegrind #emotionallyunavailable #howaboutno #itbelikethatsometimes #millenial #millenials #midtwenties #ladybosslifestyle #ladyboss #dating #single #livingmybestlife #thriving - 57 minutes ago

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I think I'm falling in love with the sound of me walking away from everything not meant for me in 2019.🙌🏾 #workingonmyself 
Hair: PrettyInLondonExtensions👑
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#luxuryhair #bodywavehair #virginhair #onedonor #straighthair #Brazilianhair #humanhair #curlyhair #hairstylists #lacewigs #blondehair #bundles #Hairextensions #chicagostylist #atl #hairweaves #wigs #blondewigs #customizedwigs #colorwigs #frontalinstallation #closureinstallation #sewins #

I think I'm falling in love with the sound of me walking away from everything not meant for me in 2019.🏾 #workingonmyself Hair: PrettyInLondonExtensions • • • #luxuryhair #bodywavehair #virginhair #onedonor #straighthair #Brazilianhair #humanhair #curlyhair #hairstylists #lacewigs #blondehair #bundles #Hairextensions #chicagostylist #atl #hairweaves #wigs #blondewigs #customizedwigs #colorwigs #frontalinstallation #closureinstallation #sewins # - 1 hour ago

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#dailyinspiration
#changeisgood 
#acceptance  #selfdevelopment 
#believeinyou  #yougotthis #youareworthit #selfimprovement 
#workingonme #workingonmyself  #helpingothers 
#positivelife #positiveminds #positiveattitude #powerofthemind 
#powerfulwords #positivewords #livehappy 
#happythoughts

. . . . #dailyinspiration #changeisgood #acceptance   #selfdevelopment #believeinyou   #yougotthis #youareworthit #selfimprovement #workingonme #workingonmyself   #helpingothers #positivelife #positiveminds #positiveattitude #powerofthemind #powerfulwords #positivewords #livehappy #happythoughts - 1 hour ago

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Lol excuse the chubby cheeks 🤦🏻‍♀️ #lovemyroyalblue #workingonmyself #happynotgivingafuck #mygirlsaremyworld #mygirlscomefirstalways

Lol excuse the chubby cheeks 🤦🏻‍♀️ #lovemyroyalblue #workingonmyself #happynotgivingafuck #mygirlsaremyworld #mygirlscomefirstalways - 1 hour ago

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I was pretty impressed with dinner tonight!! I haven’t been liking chicken, so I tried baked thighs with salt, pepper and oil, it was delicious!!! I have never really been a fan of quinoa, but putting aminos on it was delicious!!! I also used my portion containers, a new habit I’m trying get into, because I have goals, and I’m going to push hard for them!! #dinnertime #chickenandveggies #quinoarecipe #aminos #delicious #coachinglife #fitness #wellness #settinggoals #iwanttoconquer #girlbosslife #girlbossing #eatingrightpaysoff #nutritionguides #mealprepping #

I was pretty impressed with dinner tonight!! I haven’t been liking chicken, so I tried baked thighs with salt, pepper and oil, it was delicious!!! I have never really been a fan of quinoa, but putting aminos on it was delicious!!! I also used my portion containers, a new habit I’m trying get into, because I have goals, and I’m going to push hard for them!! #dinnertime #chickenandveggies #quinoarecipe #aminos #delicious #coachinglife #fitness #wellness #settinggoals #iwanttoconquer #girlbosslife #girlbossing #eatingrightpaysoff #nutritionguides #mealprepping # - 1 hour ago

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Stay focused!

Stay focused! - 1 hour ago

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This is the first post workout picture I’ve taken in forever. This seasonal slump is OVER 😤#myself #selfie #workout #tattoos #traditionaltattoos #septumpiercing  #fitness #workingonmyself #nickelodeon

This is the first post workout picture I’ve taken in forever. This seasonal slump is OVER #myself #selfie #workout #tattoos #traditionaltattoos #septumpiercing #fitness #workingonmyself #nickelodeon - 1 hour ago

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It has been hard for me to continue with my bullet journal so I began to start journaling on my laptop. It is easier for me to do this because I can type something up before I go to bed and not have to worry about the preparation ahead of time. It’s a lot easier for my crazy life at the moment to do this. #journaling #onlinejournal #workingonmyself

It has been hard for me to continue with my bullet journal so I began to start journaling on my laptop. It is easier for me to do this because I can type something up before I go to bed and not have to worry about the preparation ahead of time. It’s a lot easier for my crazy life at the moment to do this. #journaling #onlinejournal #workingonmyself - 1 hour ago

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#smile#workingonmyself

#smile #workingonmyself - 2 hours ago

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Happy Monday!!! 😆
After your workout, If you don’t finish like this you have to work harder. 💪🏽💪🏽 I’ve decided to be sharing more on my social media. I’m not embarrassed or ashamed anymore! I used to only take face selfies because I was not happy about how I looked. I know I’m still working but everyday I’m closer to my goaI. So welcome to my weight loss journey! #trusttheprocess #herbalife #herbalifenutrition #workingonmyself #weightlossjourney #30morepoundstogo

Happy Monday!!! After your workout, If you don’t finish like this you have to work harder. 🏽🏽 I’ve decided to be sharing more on my social media. I’m not embarrassed or ashamed anymore! I used to only take face selfies because I was not happy about how I looked. I know I’m still working but everyday I’m closer to my goaI. So welcome to my weight loss journey! #trusttheprocess #herbalife #herbalifenutrition #workingonmyself #weightlossjourney #30morepoundstogo - 2 hours ago

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Things started to change in all areas of life when I started putting myself first.🥰 I have to work on myself daily, mentally and physically. .
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Currently reading #girlstopaplogizing and I've gotten a lot of good nuggets. It definitely hits home. 🤯🤗
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#photobomb #mommyguilt #doingmybest  #workingonmyself  #perfectmomlifepic #lovemykids #exercise #tigersquad #mompreneur #entrepreneurs #bossbabes #liveingratitude #herbalifenutrition

Things started to change in all areas of life when I started putting myself first.🥰 I have to work on myself daily, mentally and physically. . . Currently reading #girlstopaplogizing and I've gotten a lot of good nuggets. It definitely hits home. 🤯🤗 . . . #photobomb #mommyguilt #doingmybest #workingonmyself #perfectmomlifepic #lovemykids #exercise #tigersquad #mompreneur #entrepreneurs #bossbabes #liveingratitude #herbalifenutrition - 2 hours ago

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These days, I’m only looking back to see how far I’ve come. ❤️
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#goalgetter #inmyfeelings #currentmood #thankfulaf #nsv #confidentaf #southerngirl #strongerthanilook #strongasamother #workingonmyself #strongereveryday #doingthisforme #spartanburgsc #brunettebombshell #longhairdontcare #mytwocents #namahustle #hustlemodeon #beforeandafterweightloss #extremeweightloss #workoutideas #catmom #leopardprintdress #girlboss #strongfemale #onamission #mealprepping #lookingback #nolookingback #ivecomesofar

These days, I’m only looking back to see how far I’ve come. ️ . . . . . . #goalgetter #inmyfeelings #currentmood #thankfulaf #nsv #confidentaf #southerngirl #strongerthanilook #strongasamother #workingonmyself #strongereveryday #doingthisforme #spartanburgsc #brunettebombshell #longhairdontcare #mytwocents #namahustle #hustlemodeon #beforeandafterweightloss #extremeweightloss #workoutideas #catmom #leopardprintdress #girlboss #strongfemale #onamission #mealprepping #lookingback #nolookingback #ivecomesofar - 2 hours ago

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Got my workout in during a break from clients today at work. Maisey had an event at school tonight and I didn’t want to be doing it after bedtime for the kiddos.

Happy Monday everyone!

Got my workout in during a break from clients today at work. Maisey had an event at school tonight and I didn’t want to be doing it after bedtime for the kiddos. Happy Monday everyone! - 2 hours ago

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Here’s to feeling comfortable in your own skin 🙌🏻 #loveyourself #selflove #selfgrowth #bekindtoyourbody #curves #jeans #thicc #blonde #lhdc #hairandmakeup #feelinmyself #betruetoyou #trusttheprocess #workingonmyself #lace

Here’s to feeling comfortable in your own skin 🏻 #loveyourself #selflove #selfgrowth #bekindtoyourbody #curves #jeans #thicc #blonde #lhdc #hairandmakeup #feelinmyself #betruetoyou #trusttheprocess #workingonmyself #lace - 2 hours ago

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PSA:

Don't listen to the naysayers🚷 - They're projecting their fears onto you. 
Whatever you want out of your life you can achieve. The limitations of the minds💭 of others should not be your concern.

You have what it takes; you always have and you always will‼️ With love,
@neixb 💜✨

PSA: Don't listen to the naysayers🚷 - They're projecting their fears onto you. Whatever you want out of your life you can achieve. The limitations of the minds💭 of others should not be your concern. You have what it takes; you always have and you always will️ With love, @neixb - 2 hours ago

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Empezó a meterle al gym desde que quedó sola😜 #hp#postworkout#mondaymotivation#feelingmyself#gymlife#workingonmyself#wod#gymselfie#gymflow#workout#gym#trufit#brownsville

Empezó a meterle al gym desde que quedó sola #hp #postworkout #mondaymotivation #feelingmyself #gymlife #workingonmyself #wod #gymselfie #gymflow #workout #gym #trufit #brownsville - 2 hours ago

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Be honest ! 
#Tag
#Share 
#Comment
Follow @home_thoughts
#motivationalspeakers #inspirationalquotes #desire#motivationalquotes #implementos #quotelifestagram #motivationalquoteoftheday #billionaires #foreverhome #righttolife #nocaptionneeded #people_infinity_ #quotes #wishes #actualfacts #thoughtoftheday💭 #equalityforall #writethebook #workingonmyself #ruinmylife #yourlifematters

Be honest ! #Tag #Share #Comment Follow @home_thoughts #motivationalspeakers #inspirationalquotes #desire #motivationalquotes #implementos #quotelifestagram #motivationalquoteoftheday #billionaires #foreverhome #righttolife #nocaptionneeded #people_infinity_ #quotes #wishes #actualfacts #thoughtoftheday 💭 #equalityforall #writethebook #workingonmyself #ruinmylife #yourlifematters - 2 hours ago

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#word #wisdome#quotes #livingmybestlife #beingthebestme#workingonmyself #fitmom#momlife#mom#advocarelifestyle #advomom#faith#god#iamnotalone#strongwomen#overcomer

#word #wisdome #quotes #livingmybestlife #beingthebestme #workingonmyself #fitmom #momlife #mom #advocarelifestyle #advomom #faith #god #iamnotalone #strongwomen #overcomer - 2 hours ago

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Gained back most of what i had lost over the last 2 weeks. Going to keep on pushing forward. #weightlossjourney #myjourney #workingonmyself #onedayatatime #mealprep #mealbymeal #watchjujugo #selflove #itsok #dontgiveup #lifestyleguide

Gained back most of what i had lost over the last 2 weeks. Going to keep on pushing forward. #weightlossjourney #myjourney #workingonmyself #onedayatatime #mealprep #mealbymeal #watchjujugo #selflove #itsok #dontgiveup #lifestyleguide - 2 hours ago

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You know when you read one of those things that just hits you like a ton of bricks? This did that to me. Learning to be the best me, but hate when I slip up. #workingonmyself #tryharder #farfromperfect #makebetterchoices #tomorrowisanewday

You know when you read one of those things that just hits you like a ton of bricks? This did that to me. Learning to be the best me, but hate when I slip up. #workingonmyself #tryharder #farfromperfect #makebetterchoices #tomorrowisanewday - 2 hours ago

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bueno estas son pequeñas rutinas que ago en la casa🔥 no gym⁉️ no problem💪🏻 esas pesas son super ecomonicas y la venden en cualquier lugar💪🏻
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#noexcuses 
#workingonmyself 
#entrepreneur

bueno estas son pequeñas rutinas que ago en la casa no gym️ no problem🏻 esas pesas son super ecomonicas y la venden en cualquier lugar🏻 . . #noexcuses #workingonmyself #entrepreneur - 2 hours ago

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Beef stir fry. 10sp
#weightwatchers #weightlossjourney #lifestylechange #workingonmyself #ww #wwcommunity #wwaccountability #beyondthescale #losingweight #nevergiveup #fitbit #fitness #fitfam #healthy #food #stirfry #foodprep

Beef stir fry. 10sp #weightwatchers #weightlossjourney #lifestylechange #workingonmyself #ww #wwcommunity #wwaccountability #beyondthescale #losingweight #nevergiveup #fitbit #fitness #fitfam #healthy #food #stirfry #foodprep - 3 hours ago

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Tonight’s dinner was 🔥 fried tacos using the keto tortillas I made last night 😊 I fried them up like a quesadilla with the taco meat inside and the fat from the meat seeped through and gave the tortillas added flavor and crunch 😋🤤 ended up tasting like a Gordita crossed with a chalupa 💕👍🏽😊
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#ketotacos 
#accountability
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#keto #ketogenicdiet #ketofriendly #lchf #lazyketo #ketonewbie #healthylifestyle #healthyliving #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #weightlosscommunity #fitnessjourney #fitnesslifestyle #enjoythejourney #beforeandduring #iamworthit #workinprogress #workingonmyfitness #workingonmyself #bodyunderconstruction #marathonnotasprint #itrackbites #icandothis #fitwithericapelayo #strongnotskinny #foodporn

Tonight’s dinner was fried tacos using the keto tortillas I made last night I fried them up like a quesadilla with the taco meat inside and the fat from the meat seeped through and gave the tortillas added flavor and crunch 🤤 ended up tasting like a Gordita crossed with a chalupa 🏽 . . #ketotacos #accountability . . #keto #ketogenicdiet #ketofriendly #lchf #lazyketo #ketonewbie #healthylifestyle #healthyliving #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #weightlosscommunity #fitnessjourney #fitnesslifestyle #enjoythejourney #beforeandduring #iamworthit #workinprogress #workingonmyfitness #workingonmyself #bodyunderconstruction #marathonnotasprint #itrackbites #icandothis #fitwithericapelayo #strongnotskinny #foodporn - 3 hours ago

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i would like a large order of love & affection pls.
with fries.
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#hesawitfirst #heseesitfirstalways #selflove #workingonmyself #formyself #happyplace #tryingtobepositive #promises #healthyissexy #latina #lifestyleblogger
#healing #putyourselffirst #myowntime #myowngain #inspirethosearoundyou #behappy #foryou #pleasehealme #photooftheday #instagood

i would like a large order of love & affection pls. with fries. • • #hesawitfirst #heseesitfirstalways #selflove #workingonmyself #formyself #happyplace #tryingtobepositive #promises #healthyissexy #latina #lifestyleblogger #healing #putyourselffirst #myowntime #myowngain #inspirethosearoundyou #behappy #foryou #pleasehealme #photooftheday #instagood - 3 hours ago

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#dinner was some @azzip_pizza I love this place, the crust is super thin and the ingredients are high quality and I can choose every last topping and sauce, it's made right before your eyes! This is a lil zip and with all my toppings it was 768 calories!
Walked around tonight a good bit also!
#ihavegoals #goals #weightlossgoals #instafood #instaweightloss #betteringmyself #countingcalories #ideservetobehealthy #eatingforweightloss #moderation #noexcuses #noguilt #nodeprivation #whatieattoloseweight #whatieat #losing #teamlosing #losingweight #gainingbackmylife #healthyeating #diet #food #workingonmyself #fatgirlfedup #lifestylechange

#dinner was some @azzip_pizza I love this place, the crust is super thin and the ingredients are high quality and I can choose every last topping and sauce, it's made right before your eyes! This is a lil zip and with all my toppings it was 768 calories! Walked around tonight a good bit also! #ihavegoals #goals #weightlossgoals #instafood #instaweightloss #betteringmyself #countingcalories #ideservetobehealthy #eatingforweightloss #moderation #noexcuses #noguilt #nodeprivation #whatieattoloseweight #whatieat #losing #teamlosing #losingweight #gainingbackmylife #healthyeating #diet #food #workingonmyself #fatgirlfedup #lifestylechange - 3 hours ago

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Feelin' good 💪

Fell off the wagon due to a hectic quarter. Gotta get back into the swing of things!

#armday #weightlifting #workout #iworkout #feelinggood #workingonmyself #bethechangeyouwanttosee #workingonmyhealth #anytimefitness #bbw #curvygirl #torrid

Feelin' good Fell off the wagon due to a hectic quarter. Gotta get back into the swing of things! #armday #weightlifting #workout #iworkout #feelinggood #workingonmyself #bethechangeyouwanttosee #workingonmyhealth #anytimefitness #bbw #curvygirl #torrid - 3 hours ago

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Left- June 2017- I remember seeing this pic and thinking, “who is that?”, and the wanting to vomit. I was probably only about 10-15 lbs heavier at that time. I don’t know because I wouldn’t step on a scale. I remember thinking, “I’ll wear this and then nobody will see how heavy I am”. And right now I think to myself, “why did I allow a picture to be taken?!?” You can see I was trying to hide and pose. Too bad it was tinted glass and still transparent! And my husband posted the full pic of social media!! 🤮. Exactly one year later, I gave birth by c-section which mean I was not pregnant in this photo but it looks like I was.😣 Right- I’m working on me and improving daily. I have more confidence and I’m not hiding. I carried a sweet baby boy in that belly between these photos and at nine months postpartum I’m back to my pre- pregnancy weight. 🏋🏻‍♀️ I had started working out and losing weight before I got pregnant so I was a little smaller than in the first pic. I’ve still got a belly and quite a way to go to get where I want to be but I’m working every day to do that. It’s not easy but I feel better about myself. I’ve found something that has helped me stay consistent (not perfect) for longer than any other thing I’ve tried in the past 10 years. 
I’d love to fill you in on the details with absolutely no obligation. Drop your favorite emoji below and I’ll DM you. 
#transformation #byebyebabyweight #postpartumbody #getfitathome #sahmomlife #boymomlife #hidingbehindglass #couldnthideit #nothidinganymore #workingonmyself #formyself #gotawaytogo #daybyday #littlebylittle #makingprogresseveryday #9monthspostpartum #csectionmommy #csectionbelly #beforeandduring #thisjourneyneverends #ivegotsupport #wecandoittogether

Left- June 2017- I remember seeing this pic and thinking, “who is that?”, and the wanting to vomit. I was probably only about 10-15 lbs heavier at that time. I don’t know because I wouldn’t step on a scale. I remember thinking, “I’ll wear this and then nobody will see how heavy I am”. And right now I think to myself, “why did I allow a picture to be taken?!?” You can see I was trying to hide and pose. Too bad it was tinted glass and still transparent! And my husband posted the full pic of social media!! 🤮. Exactly one year later, I gave birth by c-section which mean I was not pregnant in this photo but it looks like I was. Right- I’m working on me and improving daily. I have more confidence and I’m not hiding. I carried a sweet baby boy in that belly between these photos and at nine months postpartum I’m back to my pre- pregnancy weight. 🏋🏻‍♀️ I had started working out and losing weight before I got pregnant so I was a little smaller than in the first pic. I’ve still got a belly and quite a way to go to get where I want to be but I’m working every day to do that. It’s not easy but I feel better about myself. I’ve found something that has helped me stay consistent (not perfect) for longer than any other thing I’ve tried in the past 10 years. I’d love to fill you in on the details with absolutely no obligation. Drop your favorite emoji below and I’ll DM you. #transformation #byebyebabyweight #postpartumbody #getfitathome #sahmomlife #boymomlife #hidingbehindglass #couldnthideit #nothidinganymore #workingonmyself #formyself #gotawaytogo #daybyday #littlebylittle #makingprogresseveryday #9monthspostpartum #csectionmommy #csectionbelly #beforeandduring #thisjourneyneverends #ivegotsupport #wecandoittogether - 3 hours ago

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Been awhile since I've posted one of these but I've been keeping my macros on point!
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#ketoaf #ketolife #winnipegketo #ketowinnipeg #myfitnesspal #macros #macrosonpoint #workingonmyself #newmejourney #weightlossjourney #canadianketogirl #ketolifestlye #lchf #ketogenic #eatforhealth #glutenfree

Been awhile since I've posted one of these but I've been keeping my macros on point! . . . #ketoaf #ketolife #winnipegketo #ketowinnipeg #myfitnesspal #macros #macrosonpoint #workingonmyself #newmejourney #weightlossjourney #canadianketogirl #ketolifestlye #lchf #ketogenic #eatforhealth #glutenfree - 3 hours ago

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I have time to cook again!!!!
#cook #mealprep #mushrooms #saladrecipe #eggs #workingonmyself #mondays #onejob #evenyear

I have time to cook again!!!! #cook #mealprep #mushrooms #saladrecipe #eggs #workingonmyself #mondays #onejob #evenyear - 3 hours ago

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Post Run shenanigans. @primal.6 i dug the mill/windmill combo you showed💪🏾 #clubbell #clubbellstrength  #persianmeels #meels #fitspo #fitnessfreaks #dowhatyoulove #challengeyourself #functionalbodybuilding #strongergrip #strengthtraining #homegym #garagegym #doitright #goalcrusher #trainlikeachampion #traintowin #practice #practicestrength #strengthmatters #onmyownjourney #workingonmyself #workingonmyfitness #livestrong #livewell #livefit #makegainsnotexcuses #fitforlife #fitforduty

Post Run shenanigans. @primal.6 i dug the mill/windmill combo you showed🏾 #clubbell #clubbellstrength #persianmeels #meels #fitspo #fitnessfreaks #dowhatyoulove #challengeyourself #functionalbodybuilding #strongergrip #strengthtraining #homegym #garagegym #doitright #goalcrusher #trainlikeachampion #traintowin #practice #practicestrength #strengthmatters #onmyownjourney #workingonmyself #workingonmyfitness #livestrong #livewell #livefit #makegainsnotexcuses #fitforlife #fitforduty - 3 hours ago

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journal entry. ⁣
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Sometimes, ⁣
You just gotta praise him through this storm and really PUSH for your peace 💛✨⁣
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march 6 , 2019 —
#nottodaysatan #christianblogger #workingonmyself #workingonthings #poppies #flowerchild #happinesslooksgoodonyou

journal entry. ⁣ ⁣ Sometimes, ⁣ You just gotta praise him through this storm and really PUSH for your peace ⁣ ⁣ march 6 , 2019 — #nottodaysatan #christianblogger #workingonmyself #workingonthings #poppies #flowerchild #happinesslooksgoodonyou - 3 hours ago

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Not my typical Monday view...⁣
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Day 2 of our cruise did not disappoint!⁣
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Early morning workout with Autumn (never miss a Monday even on vacay!)⁣
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Time spent with the kids exploring the ship, riding the carousel, going on a 10 story slide (not me...but the boys loved it!)...there is so much to do on this giant ship that we didn’t even make it to the pool today!⁣
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Formal night meant we all got dressed up and we had dinner with friends!⁣
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And tomorrow we have a beach day! ⁣
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Did you get your workout in today too?

Not my typical Monday view...⁣ ⁣ Day 2 of our cruise did not disappoint!⁣ ⁣ Early morning workout with Autumn (never miss a Monday even on vacay!)⁣ ⁣ Time spent with the kids exploring the ship, riding the carousel, going on a 10 story slide (not me...but the boys loved it!)...there is so much to do on this giant ship that we didn’t even make it to the pool today!⁣ ⁣ Formal night meant we all got dressed up and we had dinner with friends!⁣ ⁣ And tomorrow we have a beach day! ⁣ ⁣ Did you get your workout in today too? - 3 hours ago

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I just want to say THANK YOU to @torani  for this awesome gift! I can’t wait to give this keto friendly hazelnut  syrup a try 🤤👏🏼
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#toraniflavor #torani #hazelnut #keto #ketorecipes #ketotransformation #ketoweightloss #ketoworks #ketoweightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #ketolunch #ketodinner #workingonmyself #losingweight #losinginches #shreddinhard #shreddingmotivation #shreddingfat #ketoinspiration #

I just want to say THANK YOU to @torani for this awesome gift! I can’t wait to give this keto friendly hazelnut syrup a try 🤤🏼 • • • • • #toraniflavor #torani #hazelnut #keto #ketorecipes #ketotransformation #ketoweightloss #ketoworks #ketoweightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #ketolunch #ketodinner #workingonmyself #losingweight #losinginches #shreddinhard #shreddingmotivation #shreddingfat #ketoinspiration # - 3 hours ago

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💜
Has anyone ever told you how much you have changed?

Was it meant as a compliment or an insult?
How did you interpret it?

People like to tell you, 'Don't change, you're great, just as you are!' And this is probably true. You likely are great.

But... WHY NOT CHANGE?! CHANGE = GROWTH

More often than not, change ISN'T a bad thing.

The next time someone says to you, 'you've changed, man'

Smile and say 'THANK YOU, I've been working on ME' 😊

#change
#growth

Has anyone ever told you how much you have changed? Was it meant as a compliment or an insult? How did you interpret it? People like to tell you, 'Don't change, you're great, just as you are!' And this is probably true. You likely are great. But... WHY NOT CHANGE?! CHANGE = GROWTH More often than not, change ISN'T a bad thing. The next time someone says to you, 'you've changed, man' Smile and say 'THANK YOU, I've been working on ME' #change #growth - 3 hours ago

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Mountain lessons. 🏔 #sundayservings #aworkinprogress #changeisgood #workingonmyself 🙏

Mountain lessons. 🏔 #sundayservings #aworkinprogress #changeisgood #workingonmyself - 3 hours ago

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ALWAYS SHOW UP ON A MONDAY! #workout💪 #momof3 #strongasamother #summerbodygoals #fitnessinstructor #mondaymotivation #strongerthenyesterday #gymgoals💪 #macrocounting #workingonmyself #gains💪

ALWAYS SHOW UP ON A MONDAY! #workout #momof3 #strongasamother #summerbodygoals #fitnessinstructor #mondaymotivation #strongerthenyesterday #gymgoals #macrocounting #workingonmyself #gains - 3 hours ago

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Why do you #hustle #kickassrepeat #sixweekchallenge #happymonday #mesapersonaltraining #workingonmyself #gymmotivation

Why do you #hustle #kickassrepeat #sixweekchallenge #happymonday #mesapersonaltraining #workingonmyself #gymmotivation - 4 hours ago

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I really hope the man in my background never comes across this selfie lol #goldsedinburg #photobombed #bestpartofmyday #postworkout #workingonmyself #lookoutworld #selfie

I really hope the man in my background never comes across this selfie lol #goldsedinburg #photobombed #bestpartofmyday #postworkout #workingonmyself #lookoutworld #selfie - 4 hours ago

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Taking it a day at a time. • •
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#Single #workingonmyself #Justme #Singlemom #takingitadayatatime #Nostress #betterdays #strivingforbetter #breakthrough #eyebrowfleek #blacklipstick #piercings

Taking it a day at a time. • • • • #Single #workingonmyself #Justme #Singlemom #takingitadayatatime #Nostress #betterdays #strivingforbetter #breakthrough #eyebrowfleek #blacklipstick #piercings - 4 hours ago

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#facts. Yo. 😎🤔
#asweproceed #selfcare #doyothang #energyhealing #lettinggo #workingonmyself #formyself #bymyself #selflove #self careisntselfish #loveyoumore

#facts . Yo. 😎🤔 #asweproceed #selfcare #doyothang #energyhealing #lettinggo #workingonmyself #formyself #bymyself #selflove #self careisntselfish #loveyoumore - 4 hours ago

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Never stop dreaming ❤️ #dreamer #dreaming #iamenough #achieve #believe #imagine #mom #marriage #workingonmyself #mondaymotivation #meh #reallife

Never stop dreaming #dreamer #dreaming #iamenough #achieve #believe #imagine #mom #marriage #workingonmyself #mondaymotivation #meh #reallife - 4 hours ago

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Everyday is a fresh start! 
Lately I've been thinking about all the things I started but never finished. After the loss of dear friend, I've come to realize that we never know when our time is up. This unfortunate experience has changed my perspective to life. 
In my head I have all these ideas while fear, procrastination and laziness hold me back. 
I'm sure you all can relate.... Every morning when we open our eyes we are giving another opportunity to start over. The past is the past, the future is unknown and the present is now.... Own your life, change your circumstances and live your best life.

Everyday is a fresh start! Lately I've been thinking about all the things I started but never finished. After the loss of dear friend, I've come to realize that we never know when our time is up. This unfortunate experience has changed my perspective to life. In my head I have all these ideas while fear, procrastination and laziness hold me back. I'm sure you all can relate.... Every morning when we open our eyes we are giving another opportunity to start over. The past is the past, the future is unknown and the present is now.... Own your life, change your circumstances and live your best life. - 4 hours ago

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🗣🗣🗣💯💯💯
#motivation #💯💯💯 #goals #workhard #workingonmyself #loveyourself #loveyourbody #doitforyou #fitnessmotivation #workoutmotivation #keepgoing #keepmoving #dontgiveup

🗣🗣🗣 #motivation # #goals #workhard #workingonmyself #loveyourself #loveyourbody #doitforyou #fitnessmotivation #workoutmotivation #keepgoing #keepmoving #dontgiveup - 4 hours ago

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We LOOOVVVEEEE a good sale, and 15 oils + 2 diffusers is a GREAT deal.
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The best bang for your buck, for limited time only! Having 2 diffusers gives you the option to have a diffuser in your main living space + your sleeping space (both places are important to diffuse in)
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Not only will you get all of these goodies, the first person to snag this deal will also get a roller bottle, spray bottle, reference guide, AND a free oil from the stash (this will be an oil outside of the psk, which means you will get SIXTEEN oils🙆😱)

We LOOOVVVEEEE a good sale, and 15 oils + 2 diffusers is a GREAT deal. . The best bang for your buck, for limited time only! Having 2 diffusers gives you the option to have a diffuser in your main living space + your sleeping space (both places are important to diffuse in) . Not only will you get all of these goodies, the first person to snag this deal will also get a roller bottle, spray bottle, reference guide, AND a free oil from the stash (this will be an oil outside of the psk, which means you will get SIXTEEN oils) - 4 hours ago

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💯Long natural beautiful hair I DON'T CARE! Whatever it takes! 🙏 Pelo largo AFUEGO!!! Time for change! Switch it up! I'm so EXTRA...ordinary! Oh well!!! Vamos a esto! Voy a mi! Some additional secret ingredients...Make your ORDER NOW! 💆🏻‍♀️🙏🏽🔥💪🏼🙋🏻‍♀🤦🏻‍♀🤷🏾‍♀👊🏽😜🙌🏼🤣🤣🤣 #timeforchange#switchitup#naturalbeauty#longhairtreatments#howstellagothergrooveback#elquequieremoñobonito#hairgrowthtreatments#longhairidontcare#wonderwoman#lamujermaravilla#workingonsomethings#beautifullikeme#maneandtail#extrememeaures#workingonmyself#labellezacuesta#todoconamor#siemprenatural#remedioscaseros#homeremedies#vamosaesto#voyami#desperatemeasures#switchitup#timeforchange#whateverittakes#rickyricardo#humorineverything

Long natural beautiful hair I DON'T CARE! Whatever it takes! Pelo largo AFUEGO!!! Time for change! Switch it up! I'm so EXTRA...ordinary! Oh well!!! Vamos a esto! Voy a mi! Some additional secret ingredients...Make your ORDER NOW! 🏻‍♀️🏽🏼🏻‍♀🤦🏻‍♀🤷🏾‍♀🏽🏼🤣🤣🤣 #timeforchange #switchitup #naturalbeauty #longhairtreatments #howstellagothergrooveback #elquequieremoñobonito #hairgrowthtreatments #longhairidontcare #wonderwoman #lamujermaravilla #workingonsomethings #beautifullikeme #maneandtail #extrememeaures #workingonmyself #labellezacuesta #todoconamor #siemprenatural #remedioscaseros #homeremedies #vamosaesto #voyami #desperatemeasures #switchitup #timeforchange #whateverittakes #rickyricardo #humorineverything - 4 hours ago

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#truthbomb 🙌🏼❤️ #inspiration #dollas #orgasms •
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#equality #loveislove #Pride #human #bossbabe #liveyourbestlife #livealive #beyobestself #growth #innerstrength #journey #mindful #selfdiscovery #strength #wildandfree #loveherbutleaveherwild 
#workingonmyself #anxietygirl #pitmom

#truthbomb 🏼#inspiration #dollas #orgasms • • • • • • #equality #loveislove #Pride #human #bossbabe #liveyourbestlife #livealive #beyobestself #growth #innerstrength #journey #mindful #selfdiscovery #strength #wildandfree #loveherbutleaveherwild #workingonmyself #anxietygirl #pitmom - 4 hours ago

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I’m back in business after being out of the office for a week. Well not really..... After a good ol long week of late nights( early mornings) and hard work (I got the blisters to prove it) we’re at the end of our kitchen remodel.

As much as I enjoyed seeing the transformation take place, I neglected myself in the process. 
Usually I would find myself hopping on the scale, throwing a pity party while picking apart every inch of my body, leaving me disappointed. So to save my sanity, I stay off the scale. 
Honestly I rarely weigh myself at all. Why? Because this journey is more than about a number. It’s truly about feeling good and confident in the skin I’m in. That’s something a scale can’t measure.

Happiness comes from within. This journey is not going to be perfect and everything is not gonna go you’re way. But all we can do is our best. In the end, that’s all that matters.

I’m back in business after being out of the office for a week. Well not really..... After a good ol long week of late nights( early mornings) and hard work (I got the blisters to prove it) we’re at the end of our kitchen remodel. As much as I enjoyed seeing the transformation take place, I neglected myself in the process. Usually I would find myself hopping on the scale, throwing a pity party while picking apart every inch of my body, leaving me disappointed. So to save my sanity, I stay off the scale. Honestly I rarely weigh myself at all. Why? Because this journey is more than about a number. It’s truly about feeling good and confident in the skin I’m in. That’s something a scale can’t measure. Happiness comes from within. This journey is not going to be perfect and everything is not gonna go you’re way. But all we can do is our best. In the end, that’s all that matters. - 4 hours ago

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This was my end result and I am very happy😊 about it. The plan was 10 days and 20 pounds. I made it 7 day and lost 16 pounds. I ended the water fast💦 3 days early because I was mentally spent and over it...lol. I was really tired on the 7th day and I didn't experience that the last time I did a water fast. I wanted to be safe and make sure I could do what I needed to do for the day.************ If you never tried a water fast and you are generally in good health then you should give it a try. 3 days is generally a safe time period for most people BUT DO YOUR RESEARCH FIRST. .
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#dietideas #workingonmyself
#waterfast #waterfastingforweightloss #waterfasting #7daywaterfast #fasting #diabetic #waterfastingtransformations #extendedfasting #autophagy #fortyisgreat #weightlosstransformations #40something #fastingforhealth #waterfastingforweightloss #intermittentfasting #fastyourbuttoff #workingonmysummerbody
#waterfastingjourney #weightlossresults
#fastingmotivation #sidebyside #weightlossbeforeandafter
#dietstruggles #detoxification #detox #cleanse #myweightlossjourney

This was my end result and I am very happy about it. The plan was 10 days and 20 pounds. I made it 7 day and lost 16 pounds. I ended the water fast 3 days early because I was mentally spent and over it...lol. I was really tired on the 7th day and I didn't experience that the last time I did a water fast. I wanted to be safe and make sure I could do what I needed to do for the day.************ If you never tried a water fast and you are generally in good health then you should give it a try. 3 days is generally a safe time period for most people BUT DO YOUR RESEARCH FIRST. . . . . . . #dietideas #workingonmyself #waterfast #waterfastingforweightloss #waterfasting #7daywaterfast #fasting #diabetic #waterfastingtransformations #extendedfasting #autophagy #fortyisgreat #weightlosstransformations #40something #fastingforhealth #waterfastingforweightloss #intermittentfasting #fastyourbuttoff #workingonmysummerbody #waterfastingjourney #weightlossresults #fastingmotivation #sidebyside #weightlossbeforeandafter #dietstruggles #detoxification #detox #cleanse #myweightlossjourney - 4 hours ago

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Go Karen! “So, I have pretty much struggled with my weight most of my life! When I started this amazing journey 8️⃣ months ago, little did I know it would completely change my life! I had very low expectations for myself! But I am here to tell you, I am down 9️⃣4️⃣lbs. and I feel like a whole new person! Who was that girl in the before picture?!?👇🏻 This program has taught me so more than a # on a scale, I have learned daily health habits that will continue with me for a lifetime!! Being healthy is a lifestyle fueled by good nutrition, good habits and a good support system, all three in which this program offers! That’s what makes this program set apart from ANY other!! Words of wisdom- “You are only 👉🏻ONE👈🏻 decision away from a whole new life!! What are you waiting for??”❤️😊❤️”
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#bettertogether #60poundsdown #leanwithleah #mybestlife #optavia #healthcoach #healthcoachlife #healthcoachperks #mybestlife  #selfcare 
#takingcareofme #workingonmyself #levelup #healthybody #healthymind #healthyfinances #lifelongtransformation #bossbabe #girlboss #crushinglife #motivation #weightloss #transformed #transformation #burnfat #fatburn #motivation #bossup

Go Karen! “So, I have pretty much struggled with my weight most of my life! When I started this amazing journey 8️⃣ months ago, little did I know it would completely change my life! I had very low expectations for myself! But I am here to tell you, I am down 9️⃣4️⃣lbs. and I feel like a whole new person! Who was that girl in the before picture?!?🏻 This program has taught me so more than a # on a scale, I have learned daily health habits that will continue with me for a lifetime!! Being healthy is a lifestyle fueled by good nutrition, good habits and a good support system, all three in which this program offers! That’s what makes this program set apart from ANY other!! Words of wisdom- “You are only 🏻ONE🏻 decision away from a whole new life!! What are you waiting for??”️” . . . #bettertogether #60poundsdown #leanwithleah #mybestlife #optavia #healthcoach #healthcoachlife #healthcoachperks #mybestlife #selfcare #takingcareofme #workingonmyself #levelup #healthybody #healthymind #healthyfinances #lifelongtransformation #bossbabe #girlboss #crushinglife #motivation #weightloss #transformed #transformation #burnfat #fatburn #motivation #bossup - 4 hours ago

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“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”
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Had a lot of people asking what happened with my Lyra hoops training, just taking a slight break while I get through the craziness of buying my first house and then I’ll be back at it hardcore.
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Photographer: @tonyjuliusphotography 
Location: @parkwoodphotographystudios 
Stole leggings from: @barelynormalfay .
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#lyra #lyrahoop #acrobatics #verticalfix #girlswholift #fitness #circus #fitnessgirl #workingout #workingonmyself #bodybuilding #bodypositive

“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” • Had a lot of people asking what happened with my Lyra hoops training, just taking a slight break while I get through the craziness of buying my first house and then I’ll be back at it hardcore. • Photographer: @tonyjuliusphotography Location: @parkwoodphotographystudios Stole leggings from: @barelynormalfay . • • • #lyra #lyrahoop #acrobatics #verticalfix #girlswholift #fitness #circus #fitnessgirl #workingout #workingonmyself #bodybuilding #bodypositive - 4 hours ago

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Spring is here and it's time to clean out your system! No need for expensive detox pills or crazy diets. Just eat real food!

Repost @lazyfitness.co
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📜Not sure what groceries to get?
Tag a friend who needs to get real food!
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✨ Easy Fat Loss Grocery List
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🛒Not sure what groceries are healthy? Now you do.
This is a good base to get started with and you can branch out from here! 
Everything here is really nutrient dense😎
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🔔Pillars to stick to:
✅Good protein
✅Natural fat
✅Fiber
✅Carbs
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🙏Hope this helps, DM/Comment with any questions!
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👉For Lazy Tips 😴
👉Follow @LazyFitness.co
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📸Cred: @nibblehealth
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#healthysnackideas#healthierchoices#healthfacts#workingonmyself#healyourbody#eathealthyfood#healthyalternative#ifitfitsyourmacros#healthyalternatives#healthtip#bodyfuel#healthynutrition#motivation💪#flexibleeating#healthysnacking#smartfood#fitfamlife#groceryshopping#nutritionprograms#weightlossfood#eatgoodfeelgood#nutritionfirst#flexiblediet#fittips#nutritions#balancedeating#fuelthebody#nutritioniskey#flabtofat#doingitforme

Spring is here and it's time to clean out your system! No need for expensive detox pills or crazy diets. Just eat real food! Repost @lazyfitness.co • • • • • Not sure what groceries to get? Tag a friend who needs to get real food! - Easy Fat Loss Grocery List - 🛒Not sure what groceries are healthy? Now you do. This is a good base to get started with and you can branch out from here! Everything here is really nutrient dense😎 - Pillars to stick to: Good protein Natural fat Fiber Carbs - Hope this helps, DM/Comment with any questions! - For Lazy Tips 😴 Follow @LazyFitness.co - - 📸Cred: @nibblehealth - #healthysnackideas #healthierchoices #healthfacts #workingonmyself #healyourbody #eathealthyfood #healthyalternative #ifitfitsyourmacros #healthyalternatives #healthtip #bodyfuel #healthynutrition #motivation #flexibleeating #healthysnacking #smartfood #fitfamlife #groceryshopping #nutritionprograms #weightlossfood #eatgoodfeelgood #nutritionfirst #flexiblediet #fittips #nutritions #balancedeating #fuelthebody #nutritioniskey #flabtofat #doingitforme - 4 hours ago

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Endorphins I desperately needed today, but still fell short. It’s been another weird day. A less motivated, more tired, frustrating day. I am my worst critic, and today I was disappointed in myself yet again.⠀
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Days not working at the hospital are harder for me to wake up before my kid. Why? Good question. I have no clue!! You’d think it was the 4:15am mornings that were harder, but no!⠀
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So my day started immediately with disappointment and frustrations. I still worked out because I knew it would help a little, and it did. But I’m now treating myself to relaxing bath because dang it, I’m still upset with myself.⠀
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I’m just trying to relax. Trying to simply be done with this day, but also trying not to wish the evening away. It’s not always super cheerful around here and sometimes it’s hard to find the silver lining. And on those nights, I pray. Reconnect with my Heavenly Father, and call it good.⠀
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#postbabyweightloss #transformyourlife #transformyourmind #boymama #boymomlife #mommyhood #realmotherhood #momssupportingmoms #fitmommy #joyfulmamas #postpartumjourney #postpartumweightloss #postpartumrecovery #momofone #dogmama #workoutwithkids #transformyourbody #furmama #workingonmyself #realmomlife #mommymotivation #motherlylove

Endorphins I desperately needed today, but still fell short. It’s been another weird day. A less motivated, more tired, frustrating day. I am my worst critic, and today I was disappointed in myself yet again.⠀ ⠀ Days not working at the hospital are harder for me to wake up before my kid. Why? Good question. I have no clue!! You’d think it was the 4:15am mornings that were harder, but no!⠀ ⠀ So my day started immediately with disappointment and frustrations. I still worked out because I knew it would help a little, and it did. But I’m now treating myself to relaxing bath because dang it, I’m still upset with myself.⠀ ⠀ I’m just trying to relax. Trying to simply be done with this day, but also trying not to wish the evening away. It’s not always super cheerful around here and sometimes it’s hard to find the silver lining. And on those nights, I pray. Reconnect with my Heavenly Father, and call it good.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #postbabyweightloss #transformyourlife #transformyourmind #boymama #boymomlife #mommyhood #realmotherhood #momssupportingmoms #fitmommy #joyfulmamas #postpartumjourney #postpartumweightloss #postpartumrecovery #momofone #dogmama #workoutwithkids #transformyourbody #furmama #workingonmyself #realmomlife #mommymotivation #motherlylove - 5 hours ago

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In January I could only do 2 pull-ups. Today I did 6 in a row and probably could have pushed out a 7th. 
This semester has been the craziest/busiest/scariest/most stressful semester of my life and I’ve still managed to find time for the gym to put in work. I’ve been a little absent on social media lately (trying to find a job while also balancing life and school and the gym is hard ok) but that doesn’t mean I haven’t been grinding it out every damn day. I’m so proud of how far I’ve come in school and the gym these past 2 years. I was feeling a little discouraged today and instead of dwelling on that feeling, I’m reflecting on how far I’ve come in my journey and staying positive. 
Find those little victories everyday and let them feed your fire, keep pushing.

In January I could only do 2 pull-ups. Today I did 6 in a row and probably could have pushed out a 7th. This semester has been the craziest/busiest/scariest/most stressful semester of my life and I’ve still managed to find time for the gym to put in work. I’ve been a little absent on social media lately (trying to find a job while also balancing life and school and the gym is hard ok) but that doesn’t mean I haven’t been grinding it out every damn day. I’m so proud of how far I’ve come in school and the gym these past 2 years. I was feeling a little discouraged today and instead of dwelling on that feeling, I’m reflecting on how far I’ve come in my journey and staying positive. Find those little victories everyday and let them feed your fire, keep pushing. - 5 hours ago

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I upgraded my work space & I LOVE it! 😍🙌💣 #homeoffice #wfhm #bossbabe #entrepreneur #worthy #workingonmyself  #momlife #mindset  #work #empire #makeup #beauty #officeview #beyourownboss #women #empowerment #inspire

I upgraded my work space & I LOVE it! #homeoffice #wfhm #bossbabe #entrepreneur #worthy #workingonmyself #momlife #mindset #work #empire #makeup #beauty #officeview #beyourownboss #women #empowerment #inspire - 5 hours ago

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Me quedo viendo estaa foto y me dan ganas de llorar de la alegría por ver cómo en este corto tiempo he cambiado tanto. 
Porque cuando dejas de preocuparte por ti misma y  dejas que te arrastre todo lo que hay por fuera, no te das cuenta cuando pierdes tu rumbo. Terminas siendo alguien que no te gusta. No te gusta como te ves, no te gusta lo qué haces, no te gusta no tener la fuerza de voluntad para hacer lo que dices que vas a hacer. 
Nunca estuve sola en el camino, y agradezco a quienes me apoyaron para lograrlo, pero tengo que decir que estoy orgullosa de MI!! 🙌🏻🙌🏻🙌🏻 1000% 
Porque me siento una persona nueva por dentro y por fuera. Y sí...ha dolido. No ha sido nadita fácil... pero ha sido lo mejor que me ha pasado 😌

#youcandoit #befocus #keepgoing #proudofmyself #workingonmyself #godsplan #herbaliferesults

Me quedo viendo estaa foto y me dan ganas de llorar de la alegría por ver cómo en este corto tiempo he cambiado tanto. Porque cuando dejas de preocuparte por ti misma y dejas que te arrastre todo lo que hay por fuera, no te das cuenta cuando pierdes tu rumbo. Terminas siendo alguien que no te gusta. No te gusta como te ves, no te gusta lo qué haces, no te gusta no tener la fuerza de voluntad para hacer lo que dices que vas a hacer. Nunca estuve sola en el camino, y agradezco a quienes me apoyaron para lograrlo, pero tengo que decir que estoy orgullosa de MI!! 🏻🏻🏻 1000% Porque me siento una persona nueva por dentro y por fuera. Y sí...ha dolido. No ha sido nadita fácil... pero ha sido lo mejor que me ha pasado #youcandoit #befocus #keepgoing #proudofmyself #workingonmyself #godsplan #herbaliferesults - 5 hours ago

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If you aren't moving forward then you are falling behind! In life there's no such thing as standing still!!! #inspiringothers #workingonmyself #dodgingnegativity #slayinggoals #somedaysstartingover #constantlygrowing #constantlylearning #dirtundermynailsandproudofit

If you aren't moving forward then you are falling behind! In life there's no such thing as standing still!!! #inspiringothers #workingonmyself #dodgingnegativity #slayinggoals #somedaysstartingover #constantlygrowing #constantlylearning #dirtundermynailsandproudofit - 5 hours ago

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#lifeadvice #lifegoeson #lifeisbeautiful #lifecoach #lifeisshort #lifestyleblog #love #happy #follow #followthispage #instafollow #improve #anger #regrets #mistakes #worry #instahood #instadaily #instalove #workingonmyself #workingonme #happinessisachoice #gymlover #gymrats #gymshark #innerpeace #higherconsciousness #confidenceiskey #bestofme #iloveme

#lifeadvice #lifegoeson #lifeisbeautiful #lifecoach #lifeisshort #lifestyleblog #love #happy #follow #followthispage #instafollow #improve #anger #regrets #mistakes #worry #instahood #instadaily #instalove #workingonmyself #workingonme #happinessisachoice #gymlover #gymrats #gymshark #innerpeace #higherconsciousness #confidenceiskey #bestofme #iloveme - 5 hours ago

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I keep trying to think about the words to describe this trip so far and I just can’t.
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I have never felt more spoiled in my entire life by this amazing company.
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I think back to the girl 2 years ago who waited and watched other coaches for 8 months, scared to go for it because I  worried what others would think. .
I’d have missed so much.
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#pinchme

I keep trying to think about the words to describe this trip so far and I just can’t. . I have never felt more spoiled in my entire life by this amazing company. . I think back to the girl 2 years ago who waited and watched other coaches for 8 months, scared to go for it because I worried what others would think. . I’d have missed so much. . . . #pinchme - 5 hours ago

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Monthly progress...💪🏼🏋️‍♀️
#losingweight #fitnessgoals #proud #happy #results #gymresults #motivated #WorkingOnMyself #fit #fitchick #betterme #curvy #dontjudge #nobodyshame #selfie #photooftheday #picture #progresspic #betterme #nevergiveup #doingit #weightlossjourney #losingfat #mirrorselfie #instapic #instaself #march2019 #gymrat #gymmotivation #gymislife  #lifestylechanges

Monthly progress...🏼🏋️‍♀️ #losingweight #fitnessgoals #proud #happy #results #gymresults #motivated #WorkingOnMyself #fit #fitchick #betterme #curvy #dontjudge #nobodyshame #selfie #photooftheday #picture #progresspic #betterme #nevergiveup #doingit #weightlossjourney #losingfat #mirrorselfie #instapic #instaself #march2019 #gymrat #gymmotivation #gymislife #lifestylechanges - 5 hours ago

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When it's all said and done, what matters is that you did it! NEVER GIVE UP NEVER SURRENDER! #fitness #fitnessmotivation #powerlifting #weightlifting #liftingweights #walkingthepoundsaway #workingonmyself #lovingmyself #lovinglife #lovingmylife #lovingme #charlestonwv #running #cardio

When it's all said and done, what matters is that you did it! NEVER GIVE UP NEVER SURRENDER! #fitness #fitnessmotivation #powerlifting #weightlifting #liftingweights #walkingthepoundsaway #workingonmyself #lovingmyself #lovinglife #lovingmylife #lovingme #charlestonwv #running #cardio - 5 hours ago

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New longest time on the treadmill! Woohoo! #treadmill #treadmillworkout #stayingontrack #gainingsomelosses #redintheface #workingout #workingoutathome #workingonmyself #workingonmyself #postworkout #selfie #yay

New longest time on the treadmill! Woohoo! #treadmill #treadmillworkout #stayingontrack #gainingsomelosses #redintheface #workingout #workingoutathome #workingonmyself #workingonmyself #postworkout #selfie #yay - 5 hours ago

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Leg day followed by abs. #liftrunamor_j #fit #fitness #fitfam #goals #workingonmyself #weightlossjourney #weightlossandmuscles #workinprogress

Leg day followed by abs. #liftrunamor_j #fit #fitness #fitfam #goals #workingonmyself #weightlossjourney #weightlossandmuscles #workinprogress - 5 hours ago

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Live workshop tonight Learn how you can operate your Business worldwide  register here 
Jinkylive.com 
Build your own business here start from scratch 🔥#momo #workingmoms #workingdad #working #workingmommy #workingwomen #workingmomlife #workingmomlife #workingk9 #workingirl #workingout #workingk9 #workingdogsofinstagram #workingfromhome #workingonmyself

Live workshop tonight Learn how you can operate your Business worldwide register here Jinkylive.com Build your own business here start from scratch #momo #workingmoms #workingdad #working #workingmommy #workingwomen #workingmomlife #workingmomlife #workingk9 #workingirl #workingout #workingk9 #workingdogsofinstagram #workingfromhome #workingonmyself - 5 hours ago

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I literally get messages weekly.."you are such an inspiring mom and person. I want to join so bad but I just dont have the time"😊
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I used to be the "I could never do that or dont have time" girl. 🙋‍♀️
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Until I sat down and really looked at how I was utillizing my time and developed a mindset of it's ok to have 30 minutes of me time to workout and feel good about myself
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You have to remember..you DONT have to workout every single day, you DONT have to live a life of restriction and you DONT have to be and shouldnt be miserable while you workout. .
You have to start with believing in yourself and finding the right program and that's what Im here for! .
Message me or drop an emoji below for more info on our April accountability group 💕💕👍

I literally get messages weekly.."you are such an inspiring mom and person. I want to join so bad but I just dont have the time" . I used to be the "I could never do that or dont have time" girl. ‍♀️ . Until I sat down and really looked at how I was utillizing my time and developed a mindset of it's ok to have 30 minutes of me time to workout and feel good about myself . You have to remember..you DONT have to workout every single day, you DONT have to live a life of restriction and you DONT have to be and shouldnt be miserable while you workout. . You have to start with believing in yourself and finding the right program and that's what Im here for! . Message me or drop an emoji below for more info on our April accountability group - 5 hours ago

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The only workouts you regret are the ones you never did 💪 doing last week over because I feel like I half assed the entire week.
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#teamriseaboveit #fitnessliving #workoutanywhere #lifeonthego #goaldiggers #startyourweekright #fitgirlsnation #bootyworkouts #strivingforprogress #workingonmyself #crushyourgoals #myfitnessjourney #teacherlife #teachersofinsta #inspiringwomen #highschoolteacher #embraceyourbody #fuelyourbody #gogetitgirl  #healthierlife #onedayordayone #fitteacher #findyourfearless #teacherlifestyle #keepmovingforward #strongnotskinny💪 #gettingshitdone  #workoutinsmallspaces #fitnessaccountability #mondaystrong

The only workouts you regret are the ones you never did doing last week over because I feel like I half assed the entire week. . . . . . . . . . . . #teamriseaboveit #fitnessliving #workoutanywhere #lifeonthego #goaldiggers #startyourweekright #fitgirlsnation #bootyworkouts #strivingforprogress #workingonmyself #crushyourgoals #myfitnessjourney #teacherlife #teachersofinsta #inspiringwomen #highschoolteacher #embraceyourbody #fuelyourbody #gogetitgirl #healthierlife #onedayordayone #fitteacher #findyourfearless #teacherlifestyle #keepmovingforward #strongnotskinny #gettingshitdone #workoutinsmallspaces #fitnessaccountability #mondaystrong - 5 hours ago

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Nothing more classic than a white tank top + you can jump rope in it + or pair it with your favorite bottom and get your errands done + either way you’ll still be chasing the waist #takecareofyou #jumpropeworkout #workouttanks #womensupportwomen #supportsmallbiz

Nothing more classic than a white tank top + you can jump rope in it + or pair it with your favorite bottom and get your errands done + either way you’ll still be chasing the waist #takecareofyou #jumpropeworkout #workouttanks #womensupportwomen #supportsmallbiz - 5 hours ago

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✌😉Artistic brain
#flowers #roses #samsung #samsungj7 #worldphotography #nature #indianphotography #photooftheday #mobilephotography #cellphonephotography #artistic #lightroomccmobile #lightroomcc #lovesymbol #workingonmyself

Artistic brain #flowers #roses #samsung #samsungj7 #worldphotography #nature #indianphotography #photooftheday #mobilephotography #cellphonephotography #artistic #lightroomccmobile #lightroomcc #lovesymbol #workingonmyself - 5 hours ago

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I skipped spin class this morning to ride Master 7 to school. Hubby and I then kept going.
#fitmum #giantbikesaus #morningride #workingonmyself

I skipped spin class this morning to ride Master 7 to school. Hubby and I then kept going. #fitmum #giantbikesaus #morningride #workingonmyself - 5 hours ago

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What if I had decided that starting was just “outside” of my budget?🤷🏻‍♀️
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What if I used my crazy busy lifestyle as an excuse to start “tomorrow”?🤔
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What if I gave up because of what my “friends” thought or because people said I’d never be successful?🙈
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What if id listened to that little voice inside my head telling me I would never be like those “other girls💄”, that I didn’t have enough followers to inspire anyone, or that I needed some sort of leg up to be successful ?🙄
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Well, I wouldn’t be where I am today that’s for damn sure! 💯
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I wouldn’t have spent last summer working out on the streets of Indianapolis with about 30,000 other women. I wouldn’t be crushing a fulltime job, slaying my grad degree, and building a business empowering hundreds of other women to start living their best lives! I wouldn’t be rocking a post baby body better than the pre baby one because this gig holds me accountable to my own goals! And I definitely wouldn’t be the happiest, most confident, best version of ME!!!✨
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Gah! Thank goodness I didn’t let the haters and the nay-sayers and all the other opinions out there hold me back!🙏🏼
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Can you even imagine if I would have???😅
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This is your life and only you get to decide how you’re going to live it. Stop letting other people dictate your future and just freaking go for it!!💗
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#hatersgonnahate #clicklinkinbio #chaseyourownhappiness

What if I had decided that starting was just “outside” of my budget?🤷🏻‍♀️ . What if I used my crazy busy lifestyle as an excuse to start “tomorrow”?🤔 . What if I gave up because of what my “friends” thought or because people said I’d never be successful? . What if id listened to that little voice inside my head telling me I would never be like those “other girls”, that I didn’t have enough followers to inspire anyone, or that I needed some sort of leg up to be successful ?🙄 . Well, I wouldn’t be where I am today that’s for damn sure! . I wouldn’t have spent last summer working out on the streets of Indianapolis with about 30,000 other women. I wouldn’t be crushing a fulltime job, slaying my grad degree, and building a business empowering hundreds of other women to start living their best lives! I wouldn’t be rocking a post baby body better than the pre baby one because this gig holds me accountable to my own goals! And I definitely wouldn’t be the happiest, most confident, best version of ME!!! . Gah! Thank goodness I didn’t let the haters and the nay-sayers and all the other opinions out there hold me back!🏼 . Can you even imagine if I would have??? . This is your life and only you get to decide how you’re going to live it. Stop letting other people dictate your future and just freaking go for it!! . #hatersgonnahate #clicklinkinbio #chaseyourownhappiness - 1 day ago

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escape the ordinary
#beyourself #beyou #justbelieve #quotesdaily #quotesofday #freeyourmind #stayfocused #focus #blueeyes #longhair  #brownhair #straighthair #setgoalshigh #eyebrowsonfleek #escape #escapetheordinary #smilesometimes #dowhatyoulove #beyourownboss #bebadass #staylit #screwperfect #dreambig #workingonmyself #attitude #yolo

escape the ordinary #beyourself #beyou #justbelieve #quotesdaily #quotesofday #freeyourmind #stayfocused #focus #blueeyes #longhair #brownhair #straighthair #setgoalshigh #eyebrowsonfleek #escape #escapetheordinary #smilesometimes #dowhatyoulove #beyourownboss #bebadass #staylit #screwperfect #dreambig #workingonmyself #attitude #yolo - 9 months ago

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melting, you’re a daydream. .
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#happymind #happysoul #flowers #kaliuchis #aesthetic #clearskin #skincare #surfinglifestyle #lifestyle #bigdreams #manifestyourreality #workingonmyself #livingmybestlife #keepingitreal #iloveyou #sza #randb #loveyourself #peacelove #happymind #nature #beautiful #bestfriend #bigdreams #music #art #manifestyourreality #manifestyourdreams #lovinglife

melting, you’re a daydream. . . . . . . . . . . . #happymind #happysoul #flowers #kaliuchis #aesthetic #clearskin #skincare #surfinglifestyle #lifestyle #bigdreams #manifestyourreality #workingonmyself #livingmybestlife #keepingitreal #iloveyou #sza #randb #loveyourself #peacelove #happymind #nature #beautiful #bestfriend #bigdreams #music #art #manifestyourreality #manifestyourdreams #lovinglife - 1 year ago

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