#wildhair

431,446 posts

Pumpkin spice fall vibes 🎃 ☕️ 🍁 @shaheenaali_ @alteregohalifax  @soliproductionsmanagement @covelash

Pumpkin spice fall vibes 🎃 ☕️ 🍁 @shaheenaali_ @alteregohalifax @soliproductionsmanagement @covelash - 6 minutes ago

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Pocztówka z wakacji 😁😎🍉🍍 #sunnyday #molo #molosopot #balticsea #smile #happyday #loveisintheair #wildhair #blondegirl

Pocztówka z wakacji 😁😎🍉🍍 #sunnyday #molo #molosopot #balticsea #smile #happyday #loveisintheair #wildhair #blondegirl - 10 minutes ago

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If anyone ever wondered where Pearl and I got our hair from. That's my dad on the right #wildhair

If anyone ever wondered where Pearl and I got our hair from. That's my dad on the right #wildhair - 48 minutes ago

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So, let's talk diet and healthy hair.

I've been looking into this a lot recently as my general nutrition has been down the pan due to personal circumstances and, well, #life. The more I've looked into it, the more obvious it is that our day to day diets have a massive impact on our hair.

A diet high in refined sugars and processed foods doesn't just cause weight gain. It can cause weak, limp and lifeless hair.

Diets for healthy hair seem to recommend: ✔️ High protein
✅ Plenty of Omega 3 fatty acids
✔️ High levels of vitamin A, B, C and E
✅ High levels of zinc and selenium
✔️ High levels of iron
✅ And you guessed it, loads of WATER! 
Now, for curly hair we often talk about balancing protein and moisture with deep conditioning or protein masks, but if we aren't eating the right levels of protein or consuming enough water, we've already put ourselves at quite the disadvantage!

Worth thinking about aye... Some articles for anyone interested:
https://www.google.com/amp/s/m.femina.in/beauty/hair/your-go-to-diet-guide-for-healthy-hair-79866.amp
https://www.webmd.com/skin-problems-and-treatments/hair-loss/men-hair-loss-17/eat-right-healthy-hair
https://www.philipkingsley.co.uk/hair-guide/healthy-hair-nutrition/general-diet-and-hair-growth

#curl #curlyhair #curlybob #curly #keepingitreal #wild #wildhair #curlygirlmethod #curlygirl #curlygirlfriendly #washday #volume #hairvolume #hair #curls #curlscurlscurls #loveyourcurls #cgm #cgmethod #curlygirljourney #curlyhairstyles #curlygirlproducts #curlygirlsrock #curlycommunity #curlyhaircommunity #diet #protein #vitaminsandminerals #dietandhair

So, let's talk diet and healthy hair. I've been looking into this a lot recently as my general nutrition has been down the pan due to personal circumstances and, well, #life . The more I've looked into it, the more obvious it is that our day to day diets have a massive impact on our hair. A diet high in refined sugars and processed foods doesn't just cause weight gain. It can cause weak, limp and lifeless hair. Diets for healthy hair seem to recommend: ✔️ High protein ✅ Plenty of Omega 3 fatty acids ✔️ High levels of vitamin A, B, C and E ✅ High levels of zinc and selenium ✔️ High levels of iron ✅ And you guessed it, loads of WATER! Now, for curly hair we often talk about balancing protein and moisture with deep conditioning or protein masks, but if we aren't eating the right levels of protein or consuming enough water, we've already put ourselves at quite the disadvantage! Worth thinking about aye... Some articles for anyone interested: https://www.google.com/amp/s/m.femina.in/beauty/hair/your-go-to-diet-guide-for-healthy-hair-79866.amp https://www.webmd.com/skin-problems-and-treatments/hair-loss/men-hair-loss-17/eat-right-healthy-hair https://www.philipkingsley.co.uk/hair-guide/healthy-hair-nutrition/general-diet-and-hair-growth #curl #curlyhair #curlybob #curly #keepingitreal #wild #wildhair #curlygirlmethod #curlygirl #curlygirlfriendly #washday #volume #hairvolume #hair #curls #curlscurlscurls #loveyourcurls #cgm #cgmethod #curlygirljourney #curlyhairstyles #curlygirlproducts #curlygirlsrock #curlycommunity #curlyhaircommunity #diet #protein #vitaminsandminerals #dietandhair - 55 minutes ago

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Jamie’s been practising using the new 📸 and she’s been practising her posing 😂 #cutie #toddlerlife #holidayready #daughter #posing #wildhair

Jamie’s been practising using the new 📸 and she’s been practising her posing 😂 #cutie #toddlerlife #holidayready #daughter #posing #wildhair - 1 hour ago

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Yep, that view is a must see in Cologne I guess.. 👍🏽 #köln #germany #europe #travelgermany #visitgermany #discovergermany #travelingeurope #europeanadventure #wanderlust #travelgram #worldnomad #longtermtravel #budgettravel #lgbttravel #girlswhotravel #travelgirl #mindfultravel #wearetravelgirls #beautifuldestinations #journeyofmylife #europevacation #gobackpacking #personaldevelopment #freespirit #hikingadventures  #girlsthatwander #wonderfulworld #cologne #wildhair #whataview

Yep, that view is a must see in Cologne I guess.. 👍🏽 #köln #germany #europe #travelgermany #visitgermany #discovergermany #travelingeurope #europeanadventure #wanderlust #travelgram #worldnomad #longtermtravel #budgettravel #lgbttravel #girlswhotravel #travelgirl #mindfultravel #wearetravelgirls #beautifuldestinations #journeyofmylife #europevacation #gobackpacking #personaldevelopment #freespirit #hikingadventures #girlsthatwander #wonderfulworld #cologne #wildhair #whataview - 1 hour ago

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The wash routine for today.

@asiamuk itchy scalp co-wash
@cantubeautyuk curl whip mousse
@umbertogiannini curl jelly

Apply products to soaking wet hair, clip roots and diffuse until dry and a cast is formed. SOTC once fully dry.

I tried out the #moussegelmousse technique and, whilst the cast had so much promise, I must admit the finished curls really leave something to be desired. Minimal frizz but very undefined and fluffy!

Not sure whether it's just a bad wash day or my hair is still transitioning or the technique but I'll have to see how my hair settles over the next hour! Photos to follow!
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#curl #curlyhair #curlybob #curly #keepingitreal #wild #wildhair #curlygirlmethod #curlygirl #curlygirlfriendly #newtothis #sulfatefree #siliconefree #transition #washday #volume #hairvolume #hair #curls #curlscurlscurls #loveyourcurls #cgm #cgmethod #curlygirljourney #curlyhairstyles #curlygirlproducts #curlygirlsrock #curlycommunity

The wash routine for today. @asiamuk itchy scalp co-wash @cantubeautyuk curl whip mousse @umbertogiannini curl jelly Apply products to soaking wet hair, clip roots and diffuse until dry and a cast is formed. SOTC once fully dry. I tried out the #moussegelmousse technique and, whilst the cast had so much promise, I must admit the finished curls really leave something to be desired. Minimal frizz but very undefined and fluffy! Not sure whether it's just a bad wash day or my hair is still transitioning or the technique but I'll have to see how my hair settles over the next hour! Photos to follow! . . . #curl #curlyhair #curlybob #curly #keepingitreal #wild #wildhair #curlygirlmethod #curlygirl #curlygirlfriendly #newtothis #sulfatefree #siliconefree #transition #washday #volume #hairvolume #hair #curls #curlscurlscurls #loveyourcurls #cgm #cgmethod #curlygirljourney #curlyhairstyles #curlygirlproducts #curlygirlsrock #curlycommunity - 1 hour ago

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*Abbiate il coraggio di voltare le spalle
A chi non vi tratta come meritereste.
Non aspettate che cambi qualcosa.
Non cambierà nulla.
Semplicemente, andatevene da chi non vi apprezza..*
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#powerful #bepositive #my #smile #wild #wildlifeperfection #wildhair #body #tattoo #grl #girl #girlpower #special #italiangirl #igers #photography #photographer #instagood #roma #beautiful #maicontrocuore #vintage #oldschool

*Abbiate il coraggio di voltare le spalle A chi non vi tratta come meritereste. Non aspettate che cambi qualcosa. Non cambierà nulla. Semplicemente, andatevene da chi non vi apprezza..* . . . #powerful #bepositive #my #smile #wild #wildlifeperfection #wildhair #body #tattoo #grl #girl #girlpower #special #italiangirl #igers #photography #photographer #instagood #roma #beautiful #maicontrocuore #vintage #oldschool - 2 hours ago

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Wild hair *
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#hair #wild #wildhair #wind #hairinwind #windy #blue #bluesky #black #blackhair #windphotography #photo #photos #photography #photographer #photoshoot #lightroom #vsco #vscoedit

Wild hair * * * * * * * * * #hair #wild #wildhair #wind #hairinwind #windy #blue #bluesky #black #blackhair #windphotography #photo #photos #photography #photographer #photoshoot #lightroom #vsco #vscoedit - 2 hours ago

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Couldn't decide so have two 🍸 also thanks to @dbuddle97 for the best shirt 😎 #waveshair #wildhair #travelling #tattoo #pale #australia #sydney #selfie #shirt #funkyshirt #likeforlike #l4l #curlyhair #cocktails #out #vain #blonde #makeup

Couldn't decide so have two 🍸 also thanks to @dbuddle97 for the best shirt 😎 #waveshair #wildhair #travelling #tattoo #pale #australia #sydney #selfie #shirt #funkyshirt #likeforlike #l4l #curlyhair #cocktails #out #vain #blonde #makeup - 2 hours ago

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Gästestyling 💕
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#teambride #gästestyling #hairstyles #updp #wedding #weddingstyling #weddinghair #weddingguest #brautjungfer #trauzeigin #bridemaids #wildhair

Gästestyling 💕 . . #teambride #gästestyling #hairstyles #updp #wedding #weddingstyling #weddinghair #weddingguest #brautjungfer #trauzeigin #bridemaids #wildhair - 3 hours ago

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Sorry, I couldn’t hear you over the volume of my hair.
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▪️ @beautyshop.plovdiv #стилистантониямиткова #bobhaircut #bob #bobhairstyles #blondehair #stuning #colors #haircolorist #lovemyhair #international #wavyhair #bulgaria #plovdiv #ss19 #пролет2019 #лято2019 #wildhair #wavyhairstyle #пловдив #beachwaveshair #perfectshape  #besthairsaloninplovdiv #modernsalon #hairstyles

Sorry, I couldn’t hear you over the volume of my hair. ▪️ ▪️ ▪️ ▪️ @beautyshop.plovdiv #стилистантониямиткова #bobhaircut #bob #bobhairstyles #blondehair #stuning #colors #haircolorist #lovemyhair #international #wavyhair #bulgaria #plovdiv #ss19 #пролет2019 #лято2019 #wildhair #wavyhairstyle #пловдив #beachwaveshair #perfectshape #besthairsaloninplovdiv #modernsalon #hairstyles - 3 hours ago

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Miss seeing the boykies wild morning bed head.

#bedhead #wildhair

Miss seeing the boykies wild morning bed head. #bedhead #wildhair - 3 hours ago

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The Tuesday tousled look! Bed head at its best! 😆 should I leave it like this.... hmmm bit too 80’s for me I think. 😂 
#bedhead #wildhair #tousled #80slook

The Tuesday tousled look! Bed head at its best! 😆 should I leave it like this.... hmmm bit too 80’s for me I think. 😂 #bedhead #wildhair #tousled #80slook - 3 hours ago

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#bighairdontcare #dressup #funtimes #fancy#wildhair

#bighairdontcare #dressup #funtimes #fancy #wildhair - 4 hours ago

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R H O S S I L I 🌻

@this.is.smith 📸
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#wales #rhossili #rhossilibay #thegower #walesisbeautiful #walesonline #coverofamagazine #postcard #photographer #photography #landscape #sea #nature #beauty #actress #welshactor #asos #travel #wildhair #windswept

R H O S S I L I 🌻 @this.is.smith 📸 . . . #wales #rhossili #rhossilibay #thegower #walesisbeautiful #walesonline #coverofamagazine #postcard #photographer #photography #landscape #sea #nature #beauty #actress #welshactor #asos #travel #wildhair #windswept - 4 hours ago

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Is it time to get spooky yet?
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#orangeandblack #halloweenmakeup  #orangeeyeshadow #blackeyeshadow #eyeliner #ootd #motd #makeuplover #makeup #wildhair #makeupaddict #mua #makeupoftheday #motd #brows #browsfordays #browsarelife #contouringmypotatoface #contour #highlighter #jeffreestarcosmetics #hm  #anastasiabeverlyhills #toofacedpeachpalette #toofaced #nyx  #whoreallycareswhatbrandofmakeupimwearing #fashion #motd #brows #browsfordays #browsarelife #contouringmypotatoface #contour #highlighter #jeffreestarcosmetics #hm  #jeffreestarprincess #anastasiabeverlyhills #toofacedpeachpalette #toofaced

Is it time to get spooky yet? . . . . . #orangeandblack #halloweenmakeup #orangeeyeshadow #blackeyeshadow #eyeliner #ootd #motd #makeuplover #makeup #wildhair #makeupaddict #mua #makeupoftheday #motd #brows #browsfordays #browsarelife #contouringmypotatoface #contour #highlighter #jeffreestarcosmetics #hm #anastasiabeverlyhills #toofacedpeachpalette #toofaced #nyx #whoreallycareswhatbrandofmakeupimwearing #fashion #motd #brows #browsfordays #browsarelife #contouringmypotatoface #contour #highlighter #jeffreestarcosmetics #hm #jeffreestarprincess #anastasiabeverlyhills #toofacedpeachpalette #toofaced - 4 hours ago

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Ich liebe Wind in den Haaren 🤗💛
Wem geht es genauso??
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#shootingtime #wildhair #photosessions #lovebirds #photoshoot #pictures #photoart #image #like #picoftheday #love #style #life #natural #light #mood #fun #art #model #shoot #portrait #pic #natural #amazing #moments  #portrait  #look #fuji #hamburg

Ich liebe Wind in den Haaren 🤗💛 Wem geht es genauso?? . . . #shootingtime #wildhair #photosessions #lovebirds #photoshoot #pictures #photoart #image #like #picoftheday #love #style #life #natural #light #mood #fun #art #model #shoot #portrait #pic #natural #amazing #moments #portrait #look #fuji #hamburg - 4 hours ago

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The focus here is the arm band.. baaju bandh I guess... picked it from a really old aunty at #benaulimbeach #goa ... love the way it goes with my #tattoos and my #wildhair 
#me #mixnmatchstyle

The focus here is the arm band.. baaju bandh I guess... picked it from a really old aunty at #benaulimbeach #goa ... love the way it goes with my #tattoos and my #wildhair #me #mixnmatchstyle - 4 hours ago

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Swipe to see what moms hair looked like before my products! This could be you! •
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#horsehair #wildhair #firzzcontrol #monat #modernnature #monatbeforeandafter #monatstyle #monathair #love #products #transformationtuesday #love #bossbabe #biz

Swipe to see what moms hair looked like before my products! This could be you! • • • #horsehair #wildhair #firzzcontrol #monat #modernnature #monatbeforeandafter #monatstyle #monathair #love #products #transformationtuesday #love #bossbabe #biz - 5 hours ago

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