Rise n shine! If you want to feel more alive, get out in nature. Be present- notice everything around you. There’s so much beauty out there that goes unnoticed. Notice it all and feel your mind clearing and your energy rising.
If you’re working on having more self confidence- getting outside is a great place to start Being outside helps us be happier, and healthier - and there’s a link between confidence and happiness... so, try to get outside every day :) go for a walk, have a picnic, sit and read on the beach, climb a mountain. There are millions of things to do outside . Just get out there!
You are awesome. - 6 minutes ago