Day 13. Only 87 of 💯 more to go😂. There was a time saying that ⬆️ out loud would have scared the💩 sh*t💩 out of me😬.
Probably enough to make me feel like I couldnt do it, it was hard and 100 is a LOT.
But I have to tell you this morning as I marked Day 13 as complete on my calendar, I said to my self:
Teri if you weren't doing THIS for 💯 days, you would just be doing something else. 🙌
I'd have still been committed, it would have just been to something that was 21 days, or 60 days. However long the program, I'd have been committed, so as scary as 💯 sounds or looks, just like the scale, it's just a number!!
Since I started this journey, my health has actually become NON NEGOTIABLE. ➡️It is my priority before anything else.
Because let's be honest, without it, what do I have?
Nevermind the obvious overweight, miserable stuff. I've told you all about that and how NOT fun it is. What about the rest though, sick ALL the time, colds, flu, going to emerge or the walk ins for medications and antibiotics, spending money on cough syrups and medicines, hoping my benefits will cover whatever prescriptions I am prescribed this visit😥.
Sad but true right.
Today, I cant tell you the last time I went to the walk in because I was ill.
I haven't used all my sick days at work in years👊.
Now I tell you this in hopes I'm not jinxing myself🙄 telling the truth!
I tell you this, because making my health a PRIORITY has changed my entire life, and when my excuses try to take over, I realize that I'm just being tested to make sure my priorities are still in check✅.
And everyday I wake up and work on me, whether it's getting my sweat on, uncoordinated yoga, reading 20 pages of PD, or my meal prep, I'm doing it for me.
Call me selfish, but before you do, tell me the last time you were sick or at the walk in. Tell me what meds you're taking to get over a cold🤢. Tell me what you're doing to take care of yourself so you can be well enough to take care of your family.
Last time I checked moms dont get sick days!
Now that we've straightened that out, tell me you're ready to back your life, and get your health in check ✅. I'd love to chat😘 - 1 hour ago