#wellpreneur

177,146 posts

We are the salt of the earth. Flavor the world and everyone around you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stay tuned for my new blog post this week — I’ll be sharing my experience getting Himalayan salt therapy, aka halotherapy, and it’s health benefits!
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#himalayansalttherapy #himalayansalt #liveinspired #wellnessblogger #wellpreneur #holisticliving #iamwellandgood #wellnesswarrior #healthyhappylife #wellnessjourney #nourishyourself #justbreathe #breatheinbreatheout #natureonly #naturelover #livewellbewell

We are the salt of the earth. Flavor the world and everyone around you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay tuned for my new blog post this week — I’ll be sharing my experience getting Himalayan salt therapy, aka halotherapy, and it’s health benefits! . . . #himalayansalttherapy #himalayansalt #liveinspired #wellnessblogger #wellpreneur #holisticliving #iamwellandgood #wellnesswarrior #healthyhappylife #wellnessjourney #nourishyourself #justbreathe #breatheinbreatheout #natureonly #naturelover #livewellbewell - 0 seconds

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What dreams are you working to realize? Who will you need to become in order to manifest them?
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 #brandstorytelling #welovedaily #beyourownboss #entrepreneurlifestyle #businesssuccess #entrepreneurship101 #gogetter #shemeansbusiness #girlpreneur #girlbosslife #womenwhowork #writer #loveintentionally #girlsthatwander #shetravels #theglobewanderer #wethenorth #simplefits #trueoutfit #lifelessons #soulpurpose #trusttheuniverse #selfempowerment #findingyourfearless #wellpreneur #worklifebalance #makemoment

What dreams are you working to realize? Who will you need to become in order to manifest them? . . #brandstorytelling #welovedaily #beyourownboss #entrepreneurlifestyle #businesssuccess #entrepreneurship101 #gogetter #shemeansbusiness #girlpreneur #girlbosslife #womenwhowork #writer #loveintentionally #girlsthatwander #shetravels #theglobewanderer #wethenorth #simplefits #trueoutfit #lifelessons #soulpurpose #trusttheuniverse #selfempowerment #findingyourfearless #wellpreneur #worklifebalance #makemoment - 0 seconds

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How. Freaking. Powerful. Is. This. ⠀⠀
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Thank you, Jesus. Amen. 🙏🏼 ⠀⠀
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#breakfree

How. Freaking. Powerful. Is. This. ⠀⠀ . ⠀⠀ Thank you, Jesus. Amen. 🏼 ⠀⠀ . ⠀⠀ #breakfree - 0 seconds

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How well do you BREATHE?

The power of our breath - One of the most vital components to living.

Yet many of us haven't been made aware of how to breathe effectively.

Up until about 18 months ago I had know idea that I was breathing inefficiently.

Until I was shown the difference between breathing through my CHEST ( which I was currently doing ) and my DIAPHRAGM.

Chest breathing stresses our body and causing oxidative stress.

To check whether you're breathing effectively put your hand on your belly and inhale.

Does your belly expand or retract?

If your belly expands you're breathing effectively through your diaphragm.

If not and you're breathing through your chest, start by taking a few minutes each day to focus on breathing through the diaphragm. Over time it will eventually move towards you doing it unconsciously and notice the changes.

How well do you BREATHE? The power of our breath - One of the most vital components to living. Yet many of us haven't been made aware of how to breathe effectively. Up until about 18 months ago I had know idea that I was breathing inefficiently. Until I was shown the difference between breathing through my CHEST ( which I was currently doing ) and my DIAPHRAGM. Chest breathing stresses our body and causing oxidative stress. To check whether you're breathing effectively put your hand on your belly and inhale. Does your belly expand or retract? If your belly expands you're breathing effectively through your diaphragm. If not and you're breathing through your chest, start by taking a few minutes each day to focus on breathing through the diaphragm. Over time it will eventually move towards you doing it unconsciously and notice the changes. - 0 seconds

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when your smoothie is 💯 even the pup wants some!

this morning's smoothie...
10 oz coconut water
@gardenoflife raw protein
2 large handfuls of spinach
1/2 cup blueberries 
1.5 tsp peanut butter
1 tsp chia seeds

when your smoothie is even the pup wants some! this morning's smoothie... 10 oz coconut water @gardenoflife raw protein 2 large handfuls of spinach 1/2 cup blueberries 1.5 tsp peanut butter 1 tsp chia seeds - 4 minutes ago

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Manifesto Monday .

Motivation Monday .

Mom Goals Monday .

Save this for when you just need a reminder !

#wfhmlife #realmotherhood #sahmlife  #MomMasteryUniversity #MiMoMethod #MiMoChat #MindIntoMotion #zebralife #stayathomemum #bloggerlife #positiveliving #wellpreneur #healthyliving #mompreneur #momslivinghappy #bloggersofinstagram #wfhmlife #bloggerlife #youarenotyourpast #wellbeingwarrior #mindbodyspirit #digitalentrepeneur #literalmomgoals #workingmomlife #healthymomlife
#motivationmonday #momlifemonday #momgoalsmonday #manifestomonday

Manifesto Monday . Motivation Monday . Mom Goals Monday . Save this for when you just need a reminder ! #wfhmlife #realmotherhood #sahmlife #MomMasteryUniversity #MiMoMethod #MiMoChat #MindIntoMotion #zebralife #stayathomemum #bloggerlife #positiveliving #wellpreneur #healthyliving #mompreneur #momslivinghappy #bloggersofinstagram #wfhmlife #bloggerlife #youarenotyourpast #wellbeingwarrior #mindbodyspirit #digitalentrepeneur #literalmomgoals #workingmomlife #healthymomlife #motivationmonday #momlifemonday #momgoalsmonday #manifestomonday - 6 minutes ago

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Women are feeling more isolated than ever these days. ⁣
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With lots of people working from home, traveling for work or staying home with their kids, so many are feeling disconnected. On top of that—it can just be hard to make friends as an adult! All of this loneliness negatively impacts our physical + mental health in so many ways. ⁣
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But I’ve got the fix! This is just one of the areas I’m covering in my self-study course coming later this year. ⁣
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Find out what it’s all about + sign up for the email list to receive 25% off before it officially launches! Link in bio.

Women are feeling more isolated than ever these days. ⁣ ⁣ With lots of people working from home, traveling for work or staying home with their kids, so many are feeling disconnected. On top of that—it can just be hard to make friends as an adult! All of this loneliness negatively impacts our physical + mental health in so many ways. ⁣ ⁣ But I’ve got the fix! This is just one of the areas I’m covering in my self-study course coming later this year. ⁣ ⁣ Find out what it’s all about + sign up for the email list to receive 25% off before it officially launches! Link in bio. - 7 minutes ago

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Organic vs Nonorganic 🌳 
There's always a big debate on wether we should consume one over the other. My personal opinion is most people don't get enough fruits and vegetables in their diet. 🌳 
So let's focus on what really matters which is helping you incorporate more of them into your diet. 🌳 
Eating more fruits and vegetables promotes good health, strengthens the immune system, aides in digestion and floods your body with essential vitamins and minerals.
🌳 
Food in its natural form is not only nourishing but healing it's complete and has all the needed fiber, water and energy to sustain you.

Organic vs Nonorganic 🌳 There's always a big debate on wether we should consume one over the other. My personal opinion is most people don't get enough fruits and vegetables in their diet. 🌳 So let's focus on what really matters which is helping you incorporate more of them into your diet. 🌳 Eating more fruits and vegetables promotes good health, strengthens the immune system, aides in digestion and floods your body with essential vitamins and minerals. 🌳 Food in its natural form is not only nourishing but healing it's complete and has all the needed fiber, water and energy to sustain you. - 8 minutes ago

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Looking forward to some weekend away with amazing women in a few weeks 🌟

Looking forward to some weekend away with amazing women in a few weeks - 8 minutes ago

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I love this for a lot of reasons. But here is the main one - he doesn't miss a day. He is always present and always serving...others & his own family...
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Every day he shows up...in every detail from our morning prayer time to my adaptogen tea on the counter when I come downstairs to playing personal Uber & carpool for Hank & Gip...and so much more...
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This weekend was no exception, he showed up big time...timing multiple sessions {back to back} at the boys’ swim meet...a sport he had no clue about 5 years ago...now he owns that stopwatch...
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He participates in all of the boys activities. He's often the only dad there. I LOVE that we can be there for our boys together...morning & night...he doesn’t miss a moment...
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We work so crazy hard - but we work smart...building our work around our life, not our life around our work. Living more to give more and to be TOGETHER. The freedom that comes from being a full-time family is something I will never take for granted.
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The fact we get to help people unlock their lives, maximize their health, and become full-time families along the way is such a blessing. Cherishing this day, this life, this work - and counting our blessings!! ❤️🙌🏼🙏🏼
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#fulltimefamily
#pathwithpurpose

I love this for a lot of reasons. But here is the main one - he doesn't miss a day. He is always present and always serving...others & his own family... . Every day he shows up...in every detail from our morning prayer time to my adaptogen tea on the counter when I come downstairs to playing personal Uber & carpool for Hank & Gip...and so much more... . This weekend was no exception, he showed up big time...timing multiple sessions {back to back} at the boys’ swim meet...a sport he had no clue about 5 years ago...now he owns that stopwatch... . He participates in all of the boys activities. He's often the only dad there. I LOVE that we can be there for our boys together...morning & night...he doesn’t miss a moment... . We work so crazy hard - but we work smart...building our work around our life, not our life around our work. Living more to give more and to be TOGETHER. The freedom that comes from being a full-time family is something I will never take for granted. . The fact we get to help people unlock their lives, maximize their health, and become full-time families along the way is such a blessing. Cherishing this day, this life, this work - and counting our blessings!! 🏼🏼 . #fulltimefamily #pathwithpurpose - 9 minutes ago

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If you’ve ever quit sugar and found something so delicious you couldn’t figure out HOW they did it. (Sound on for full experience) If you want to know what this is just ask
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#wfhmlife #realmotherhood #sahmlife  #MomMasteryUniversity #MiMoMethod #MiMoChat #MindIntoMotion #zebralife #stayathomemum #bloggerlife #positiveliving #wellpreneur #healthyliving #mompreneur #momslivinghappy #bloggersofinstagram #wfhmlife #bloggerlife #youarenotyourpast #wellbeingwarrior #mindbodyspirit #digitalentrepeneur #literalmomgoals #workingmomlife #healthymomlife

If you’ve ever quit sugar and found something so delicious you couldn’t figure out HOW they did it. (Sound on for full experience) If you want to know what this is just ask #wfhmlife #realmotherhood #sahmlife #MomMasteryUniversity #MiMoMethod #MiMoChat #MindIntoMotion #zebralife #stayathomemum #bloggerlife #positiveliving #wellpreneur #healthyliving #mompreneur #momslivinghappy #bloggersofinstagram #wfhmlife #bloggerlife #youarenotyourpast #wellbeingwarrior #mindbodyspirit #digitalentrepeneur #literalmomgoals #workingmomlife #healthymomlife - 10 minutes ago

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Last year I decided to take a week off social media. That week turned into a year 😳

And what did I miss? Eh, not much (well, unless you're a Kardashian fan then I missed EVERYTHING 🤓) Over on the blog, I'm talking all things digital burnout, my precious time away from my devices and how I began using EFT (tapping on the body's meridian points) to ease daily stress and ground myself in this pretty crazy world. But it's nice to be back! 😌

Link in bio ☝️

Last year I decided to take a week off social media. That week turned into a year And what did I miss? Eh, not much (well, unless you're a Kardashian fan then I missed EVERYTHING 🤓) Over on the blog, I'm talking all things digital burnout, my precious time away from my devices and how I began using EFT (tapping on the body's meridian points) to ease daily stress and ground myself in this pretty crazy world. But it's nice to be back! Link in bio ️ - 17 minutes ago

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Because what we know we need isn’t always what we actually need 🌸✨
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Ask yourself this week - am I leaving enough space for the magic to happen?

Because what we know we need isn’t always what we actually need - Ask yourself this week - am I leaving enough space for the magic to happen? - 18 minutes ago

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With #Summer fast approaching, we have the perfect #hampers for you. #Sweets, #treats and bottles of #wine, the definition of #SummerBliss.

Head to our wesbite to have a browse of our collection of Summer Bliss #Hampers.

With #Summer fast approaching, we have the perfect #hampers for you. #Sweets , #treats and bottles of #wine , the definition of #SummerBliss . Head to our wesbite to have a browse of our collection of Summer Bliss #Hampers . - 18 minutes ago

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Self care is not optional. 🥰
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Pick a day this week and do something you love, by yourself, for yourself. An hour, two hours... just make sure it’s uninterrupted and only about you! It’s not selfish, it’s non negotiable for your health and well-being!
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Me? I’m seeing the lovely @esty.rach.rn at @JoliMedSpa for a fabulous facial ☺️
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#selfcare #selflove #wellnessjourney #selfloveclub #nourishyourself #liveinspired #intuitiveliving #healthyhappylife #holisticwellness #spiritualgrowth #skincaresecrets #howyouglow #abundancemindset #growthmindset #selfempowerment #selfgrowth #positivelifestyle #personalgrowth #positivemindset #bemindful #peacewithin #raiseyourvibration #manifestyourdreams #healthymindset #naturalremedies #healthmatters #mindbodyspirit #wellpreneur #nutritioncoach #yogateacher

Self care is not optional. 🥰 — Pick a day this week and do something you love, by yourself, for yourself. An hour, two hours... just make sure it’s uninterrupted and only about you! It’s not selfish, it’s non negotiable for your health and well-being! — Me? I’m seeing the lovely @esty.rach.rn at @JoliMedSpa for a fabulous facial ️ — . . . . . . . . . . . . . . . . . . — #selfcare #selflove #wellnessjourney #selfloveclub #nourishyourself #liveinspired #intuitiveliving #healthyhappylife #holisticwellness #spiritualgrowth #skincaresecrets #howyouglow #abundancemindset #growthmindset #selfempowerment #selfgrowth #positivelifestyle #personalgrowth #positivemindset #bemindful #peacewithin #raiseyourvibration #manifestyourdreams #healthymindset #naturalremedies #healthmatters #mindbodyspirit #wellpreneur #nutritioncoach #yogateacher - 19 minutes ago

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Prepping a foot bath with Pink salt, Epsom salt, bentonite clay, Essential oils & some Mineral Essence. 
Mineral Essence is a great way to load up on all the minerals you are lacking, but it doesn't taste as good as it smells. That is a tincture for you though. Lol

So instead I have been doing foot baths and letting it absorb through my skin. You can also add it to regular baths. 
#theoilnook #tincture #footbath #selfcare

Prepping a foot bath with Pink salt, Epsom salt, bentonite clay, Essential oils & some Mineral Essence. Mineral Essence is a great way to load up on all the minerals you are lacking, but it doesn't taste as good as it smells. That is a tincture for you though. Lol So instead I have been doing foot baths and letting it absorb through my skin. You can also add it to regular baths. #theoilnook #tincture #footbath #selfcare - 21 minutes ago

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Thankful to have had another interview with @newsday on dealing with underperforming employees. What I had to say on the subject is not what you would expect. 
Here's a thought, a lot of what you read centers on the employee being at fault. Perhaps, it's time to consider that all management doesn't result in good leadership. 💡
Swipe for a snippet of the interview. 👉🏽
Read the full article by clicking the link in my bio. 👉🏽
Happy Monday Rebels! 😉💪🏽🙏🏽👩🏽‍💻
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#czarinaapproved #janinenicole #flightsandflow36 #leadership #futureofwork #inthenews #longisland #womeninbusiness #womenintech #wocintech #techinclusion #authenticself #emotionalintelligence #success #mindsetshift #leadership #femaleentrepreneurs #bossbabe #personalgrowth #career #mindbodysoul
#wellpreneur #founders #blmgirls #caribbeangirlswhoblog

Thankful to have had another interview with @newsday on dealing with underperforming employees. What I had to say on the subject is not what you would expect. Here's a thought, a lot of what you read centers on the employee being at fault. Perhaps, it's time to consider that all management doesn't result in good leadership. Swipe for a snippet of the interview. 🏽 Read the full article by clicking the link in my bio. 🏽 Happy Monday Rebels! 🏽🏽🏽‍ . . . . . . #czarinaapproved #janinenicole #flightsandflow36 #leadership #futureofwork #inthenews #longisland #womeninbusiness #womenintech #wocintech #techinclusion #authenticself #emotionalintelligence #success #mindsetshift #leadership #femaleentrepreneurs #bossbabe #personalgrowth #career #mindbodysoul #wellpreneur #founders #blmgirls #caribbeangirlswhoblog - 28 minutes ago

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You’re on the brink of something great.
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Stay faithful that it’s coming into fruition.
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 #art_we_inspire #instaart #mywork #dailyarts #creativeartisthelp #artlovers #heartandsoul #beherenow #highvibration #intuitiveliving #lifelessons #lifepurpose #soulconnection #spirituality #spiritualpath #trusttheuniverse #raiseyourfrequency #lawofattraction #holisticliving #mindandbody #nourishyourself #selfloveclub #wellpreneur #mindfulliving #litfamous #beingboss #beyourownboss #businessgrowth #dontquityourdaydream #entrepreneurmotivation via @preview.app

You’re on the brink of something great. . Stay faithful that it’s coming into fruition. . #art_we_inspire #instaart #mywork #dailyarts #creativeartisthelp #artlovers #heartandsoul #beherenow #highvibration #intuitiveliving #lifelessons #lifepurpose #soulconnection #spirituality #spiritualpath #trusttheuniverse #raiseyourfrequency #lawofattraction #holisticliving #mindandbody #nourishyourself #selfloveclub #wellpreneur #mindfulliving #litfamous #beingboss #beyourownboss #businessgrowth #dontquityourdaydream #entrepreneurmotivation via @preview.app - 30 minutes ago

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Just a reminder....and this I believe couldn’t be more true!
💕

Just a reminder....and this I believe couldn’t be more true! - 36 minutes ago

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Have you ever tried a crystal beauty regimen? It is said that using crystals for beauty has benefic energetic effects that take your skincare to the next level, being a truly magical and refreshing experience. We chose aventurine and apatite today which seem to have anti-inflammatory properties, easing allergies and skin breakout.⠀
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#healthtalk #healthychoices #balance #plantbased #radianthealth #beautyroutine #forceofnature #innerhealth #outerbeauty #wellbeing #allkmehealth #allkme #wellnesslifestyle #innerbalance #naturalhealth #liveinspired #mindbodysoul ##wellpreneur ##mindbodyspirit #raiseyourvibrations #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #nontoxicliving #organiclifestyle  #inspirationdaily #cleanliving #cleaneating #nutrition ⠀

Have you ever tried a crystal beauty regimen? It is said that using crystals for beauty has benefic energetic effects that take your skincare to the next level, being a truly magical and refreshing experience. We chose aventurine and apatite today which seem to have anti-inflammatory properties, easing allergies and skin breakout.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthtalk #healthychoices #balance #plantbased #radianthealth #beautyroutine #forceofnature #innerhealth #outerbeauty #wellbeing #allkmehealth #allkme #wellnesslifestyle #innerbalance #naturalhealth #liveinspired #mindbodysoul ##wellpreneur ##mindbodyspirit #raiseyourvibrations #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #nontoxicliving #organiclifestyle #inspirationdaily #cleanliving #cleaneating #nutrition ⠀ - 41 minutes ago

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Colourful boat ride to food markets & cooking class 🇻🇳________________________________________________________#sarahcurtishealth #healthcoach #healthcoaching #liveinspired #wellnessjourney #wellnessblogger #wellpreneur #nourishyourself #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving  #healthyhappylife #nature #naturelover #naturaliving #naturalhealth #naturalsolutions #naturalhealing #naturalwellness #goodvibesonly #goodvibes #mindbodysoul #vietnam #foodadventures

Colourful boat ride to food markets & cooking class 🇻🇳________________________________________________________#sarahcurtishealth #healthcoach #healthcoaching #liveinspired #wellnessjourney #wellnessblogger #wellpreneur #nourishyourself #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #healthyhappylife #nature #naturelover #naturaliving #naturalhealth #naturalsolutions #naturalhealing #naturalwellness #goodvibesonly #goodvibes #mindbodysoul #vietnam #foodadventures - 44 minutes ago

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Generate Creative energy. Get in your zone. #dailyreflection
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#liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife
#blackmentalhealth #blackman #blackwoman #blackpower #creativity #blackwellness #blackwellbeing #blackholistic

Generate Creative energy. Get in your zone. #dailyreflection . . . #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #blackmentalhealth #blackman #blackwoman #blackpower #creativity #blackwellness #blackwellbeing #blackholistic - 45 minutes ago

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Day 1 of #YogisforCleanWater3 with #dolphinpose I am starting to love this pose more and more and hoping in time it will lead to bigger things 💪
(You don't get enough tags on the pictures to tag everyone so I am just going to take the hosts in my pictures for this challenge)
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Hosts:
@yogi_jul
@ashdemyen
@theresas.journey
@kristanlovesyoga
@peridot_yogi
@leaannelio.o
@juraspfit
@thesakurayoga
@aliciageary
@shelymas
@simakselikova
@chelscc0
@mama_del_mar
@itzahnny_love
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Sponsors:
@folwear
@stargazerdesignsnh
@urbanizedbeauty
@mokiobi
@poppyseedstudio
@confusedgirlla
@ways2well
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Pose List:
1. 🐬
2. Fish 
3. Boat 
4. Mermaid (any)
5. Any water bird 
6. Crocodile 
7. Yogis choice
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Shorts: @confusedgirlla
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#liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #hippielifestyle #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #organicbeauty #fitforme #justbreathe #lookwithin #mantramonday #moveyourbody #hippievibes #inspirationdaily #cleanliving #cleaneating #dailydetox #confusedgirlla

Day 1 of #YogisforCleanWater3 with #dolphinpose I am starting to love this pose more and more and hoping in time it will lead to bigger things (You don't get enough tags on the pictures to tag everyone so I am just going to take the hosts in my pictures for this challenge) . Hosts: @yogi_jul @ashdemyen @theresas.journey @kristanlovesyoga @peridot_yogi @leaannelio.o @juraspfit @thesakurayoga @aliciageary @shelymas @simakselikova @chelscc0 @mama_del_mar @itzahnny_love . Sponsors: @folwear @stargazerdesignsnh @urbanizedbeauty @mokiobi @poppyseedstudio @confusedgirlla @ways2well . Pose List: 1. 2. Fish 3. Boat 4. Mermaid (any) 5. Any water bird 6. Crocodile 7. Yogis choice . . Shorts: @confusedgirlla . . #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #hippielifestyle #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #organicbeauty #fitforme #justbreathe #lookwithin #mantramonday #moveyourbody #hippievibes #inspirationdaily #cleanliving #cleaneating #dailydetox #confusedgirlla - 48 minutes ago

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All the things a gal needs .... Battle Lashes - Lashes - Brows - Make up + curls - Tan
Oh, and we will also 📷 the shit out of you! 🖤
@battlelash @battlelash.pro #battlelash .
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#buildyourempire #businessstrategy #beingboss #thepowerofnow #liveinthenow #peacefulwarrior #canberramua #bemindful #freedombusiness #canberralashes #inspiredwomen #spiritualladyboss #soulpreneur #wellpreneur #spiritualbadass  #growthmindset #empowerwomen #findingyourfearless

All the things a gal needs .... Battle Lashes - Lashes - Brows - Make up + curls - Tan Oh, and we will also the shit out of you! 🖤 @battlelash @battlelash.pro #battlelash . . . . . . #buildyourempire #businessstrategy #beingboss #thepowerofnow #liveinthenow #peacefulwarrior #canberramua #bemindful #freedombusiness #canberralashes #inspiredwomen #spiritualladyboss #soulpreneur #wellpreneur #spiritualbadass #growthmindset #empowerwomen #findingyourfearless - 49 minutes ago

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HAPPY MONDAY FRIENDS! 
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Just want to spread some cheer on this Monday! This roller ball blend from doterra has an optimistic aroma that can counteract negative emotions and provide a boost of happiness and positivity when you are feeling down! I carry this everywhere with me! 
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Also, just note if your Monday is feeling like it will last forever I always like to think of these lines from Alice and Wonderland: Alice- "How long is forever?" White Rabbit: "Sometimes, just for one second". _

Just know oils are always there for you to keep pushing through your day no matter what goes right or wrong!😘 If interested in learning more about oils just DM me and let's talk!

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#eolife #eotribe #essentiallyoilytribe
#eogram #eoblends #essentialblends #essentialoilknowledge #eotips #eocommunity #essentialoilsforthewin #spreadingcheer #spreadthelove #essentialoiltotherescue #essentialoil101 #essentialoils4everyone #essentialoileducator #essentialoilsforhealth #oilsforeverything #oilygram #oilyaddict #happymonday #wellpreneur #livethenaturallife #naturaljourney #rollerballblends #doterralove #doterraoils #namastemyfriends #namasteॐ🙏

HAPPY MONDAY FRIENDS! _ Just want to spread some cheer on this Monday! This roller ball blend from doterra has an optimistic aroma that can counteract negative emotions and provide a boost of happiness and positivity when you are feeling down! I carry this everywhere with me! _ Also, just note if your Monday is feeling like it will last forever I always like to think of these lines from Alice and Wonderland: Alice- "How long is forever?" White Rabbit: "Sometimes, just for one second". _ Just know oils are always there for you to keep pushing through your day no matter what goes right or wrong! If interested in learning more about oils just DM me and let's talk! _ #eolife #eotribe #essentiallyoilytribe #eogram #eoblends #essentialblends #essentialoilknowledge #eotips #eocommunity #essentialoilsforthewin #spreadingcheer #spreadthelove #essentialoiltotherescue #essentialoil101 #essentialoils4everyone #essentialoileducator #essentialoilsforhealth #oilsforeverything #oilygram #oilyaddict #happymonday #wellpreneur #livethenaturallife #naturaljourney #rollerballblends #doterralove #doterraoils #namastemyfriends #namasteॐ - 51 minutes ago

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Happy Monday! As we begin a new week, have you checked in on your intentions? …

The start of a new week can bring new beginnings, new adventures. I have been putting thought behind how I can plan to make this week really resonate and reflect intentions and goals that I have put in place. I have moved on from some, and started implementing others. This week, one of my goals was implementation and starting today, I am taking some bold steps on my path and putting some action behind some plans! …

Intentions are great, but we must always be sure we are reviewing our journaling (or whatever your process for tracking them) and checking back in to be sure we are still aligned with our goals. Revisit them - if they no longer suit the path we are on, realign or move on to new things. Our journeys will lead us down many roads. ... Have a fabulous day! …

#yogatherapy #meditatedaily #mindfulnessmeditation #innergrowth #innerwork #selflovefirst #wellpreneur #spiritualentrepeneur #spiritually #positive_vibes #vibratehigher #mindsetshift #blessedday #bethelight #meditationpractice #raiseyourvibration #peacefulwarrior #meditationcoach #spiritualawakening #liveyourtruth #meditationteacher #energyhealer #energyflow #heartcentered #bemindful #soulpreneur #speakyourtruth #quotestoinspire #quoteoftheday #quotestoremember

Happy Monday! As we begin a new week, have you checked in on your intentions? … The start of a new week can bring new beginnings, new adventures. I have been putting thought behind how I can plan to make this week really resonate and reflect intentions and goals that I have put in place. I have moved on from some, and started implementing others. This week, one of my goals was implementation and starting today, I am taking some bold steps on my path and putting some action behind some plans! … Intentions are great, but we must always be sure we are reviewing our journaling (or whatever your process for tracking them) and checking back in to be sure we are still aligned with our goals. Revisit them - if they no longer suit the path we are on, realign or move on to new things. Our journeys will lead us down many roads. ... Have a fabulous day! … #yogatherapy #meditatedaily #mindfulnessmeditation #innergrowth #innerwork #selflovefirst #wellpreneur #spiritualentrepeneur #spiritually #positive_vibes #vibratehigher #mindsetshift #blessedday #bethelight #meditationpractice #raiseyourvibration #peacefulwarrior #meditationcoach #spiritualawakening #liveyourtruth #meditationteacher #energyhealer #energyflow #heartcentered #bemindful #soulpreneur #speakyourtruth #quotestoinspire  #quoteoftheday #quotestoremember - 52 minutes ago

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On the daily.

On the daily. - 55 minutes ago

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KOHARR THERAPY referred by the principles of renowned scholars across the world among one of them "The Blood Type Diet" by "Dr. Peter J D'Adamo".
@drpeterjdadamo
Dr. D'Adamo is the most amazing healer known. He has the most advanced natural healing methods incorporating age-old techniques in a very thoughtful way. He's known for the knowledge on how the body functions!
#koharrhealthLLP #koharrtherapy #healthcare #inspired#liveinspired. #wellnessblogger. #wellpreneur. #mindbodysoul. #mindbodygram. #mindbodyspirit. #raiseyourvibrations

KOHARR THERAPY referred by the principles of renowned scholars across the world among one of them "The Blood Type Diet" by "Dr. Peter J D'Adamo". @drpeterjdadamo Dr. D'Adamo is the most amazing healer known. He has the most advanced natural healing methods incorporating age-old techniques in a very thoughtful way. He's known for the knowledge on how the body functions! #koharrhealthLLP #koharrtherapy #healthcare #inspired #liveinspired . #wellnessblogger . #wellpreneur . #mindbodysoul . #mindbodygram . #mindbodyspirit . #raiseyourvibrations - 56 minutes ago

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When Monday is your favorite day of the week, you know you are doing something right 😉
—
Planning the next vacation + Conquering this beautiful day —
Working from home was always something I envisioned for my life but I too was skeptical because we’re taught that the office view is more realistic. This business offers everyone the same chances, including a freedom I never knew existed. I'm so grateful that God brought an opportunity into my life and has blessed me by being a blessing to others💕
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If you’re tired of the “realistic” and are ready to jump in with the millions of other successful “work from your phone” stories, then drop your emoji and let’s get to work!

When Monday is your favorite day of the week, you know you are doing something right — Planning the next vacation + Conquering this beautiful day — Working from home was always something I envisioned for my life but I too was skeptical because we’re taught that the office view is more realistic. This business offers everyone the same chances, including a freedom I never knew existed. I'm so grateful that God brought an opportunity into my life and has blessed me by being a blessing to others - If you’re tired of the “realistic” and are ready to jump in with the millions of other successful “work from your phone” stories, then drop your emoji and let’s get to work! - 56 minutes ago

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Look for love around you. 💛
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Photography : @cbm.perspective
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#lifestylephotography #visualphotography  #liveinspired#wellpreneur#mindbodysoul #mindbodygram#mindbodyspirit
#raiseyourvibrations#holisticliving#greenlifestyle#healthyhappylife#wellnessjourney #portrait_vision #portraitphotography #portrait_today #portrait_shots #portrait_ig #portraitretouching #portraitmode #portrait_star

Look for love around you. . . . Photography : @cbm.perspective . . . #lifestylephotography #visualphotography #liveinspired #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #portrait_vision #portraitphotography #portrait_today #portrait_shots #portrait_ig #portraitretouching #portraitmode #portrait_star - 57 minutes ago

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Timeless Lips
Permanent lip color 
DM for training and treatment details 
#shikhabbhandari #timelessaestheticsindia #TA #wellnessblogger #wellpreneur #beauty #makupartist #micropigmentation #aestheticmedicine #aesthetics #microblading #aesthetics #amritsar #brows #myeyestalk #dentist #doctors #medicalprofessionals #antiageing #aestheticmedicine #permanenteyeliner #permanentcosmetics #permanentbrows #permanentlips #timelesslips #india

Timeless Lips Permanent lip color DM for training and treatment details #shikhabbhandari #timelessaestheticsindia #TA #wellnessblogger #wellpreneur #beauty #makupartist #micropigmentation #aestheticmedicine #aesthetics #microblading #aesthetics #amritsar #brows #myeyestalk #dentist #doctors #medicalprofessionals #antiageing #aestheticmedicine #permanenteyeliner #permanentcosmetics #permanentbrows #permanentlips #timelesslips #india - 59 minutes ago

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“Yoga is the practice of stilling the mind.  Yoga asana refers to the physical postures that we practice with the body.  The aim of the asanas is to keep the body healthy and strong so that one can sit for long periods in meditation practice and have the energy required to work toward self realization.  This requires being able to reflect on your experience and actions in order to know what is true and what is untrue.  What is serving you and the world and what is getting in the way?  These are mental practices, which any body, whether in a yoga posture or not, can practice. Yoga becomes less inclusive when it is defined by the use of the physical body alone.  This narrow definition also ignores the long, rich history of yoga, which for thousands of years did not include asana practice as we know it now.”
From a great little piece written by my teacher Emily Garrett, found on @laughingriveryogas website.
Know the depth. .
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#liveinspired

#yogapractice

#wellpreneur

#mindbodysoul

#mindbodygram

#mindbodyspirit

#raiseyourvibrations

#holisticliving

#greenlifestyle

#healthyhappylife

#wellnessjourney

#hippielifestyle

#nourishyourself

#nontoxichome

#nontoxicliving

#nontoxicskincare

#organiclifestyle

#spapreneur

#organicbeauty

#diyskincare

#fitforme

#justbreathe

#lookwithin

#mantramonday

#moveyourbody

#hippievibes

#inspirationdaily

#cleanliving

#santateresa

“Yoga is the practice of stilling the mind. Yoga asana refers to the physical postures that we practice with the body. The aim of the asanas is to keep the body healthy and strong so that one can sit for long periods in meditation practice and have the energy required to work toward self realization. This requires being able to reflect on your experience and actions in order to know what is true and what is untrue. What is serving you and the world and what is getting in the way? These are mental practices, which any body, whether in a yoga posture or not, can practice. Yoga becomes less inclusive when it is defined by the use of the physical body alone. This narrow definition also ignores the long, rich history of yoga, which for thousands of years did not include asana practice as we know it now.” From a great little piece written by my teacher Emily Garrett, found on @laughingriveryogas website. Know the depth. . . . . . . . . . #liveinspired #yogapractice #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #hippielifestyle #nourishyourself #nontoxichome #nontoxicliving #nontoxicskincare #organiclifestyle #spapreneur #organicbeauty #diyskincare #fitforme #justbreathe #lookwithin #mantramonday #moveyourbody #hippievibes #inspirationdaily #cleanliving #santateresa - 1 hour ago

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#relaxation #stress #worry #mentalhealth #mindbodysoul #anxiety #coping #talkaboutit #healthyliving #wellnessjourney #wellbeing #mentalwellbeing 
#osteopathy #osteopath #painpuzzle #silsoe #bartonleclay #flitwick #bedford #clophill #wellpreneur

#relaxation #stress #worry #mentalhealth #mindbodysoul #anxiety #coping #talkaboutit #healthyliving #wellnessjourney #wellbeing #mentalwellbeing #osteopathy #osteopath #painpuzzle #silsoe #bartonleclay #flitwick #bedford #clophill #wellpreneur - 1 hour ago

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Link in bio under 'courses & events' 👣

Link in bio under 'courses & events' - 1 hour ago

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You must watch your thoughts!

Tag and share! https://willieadolph.goherbalife.com #herbalife #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations
#holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #divorce #nourishyourself
#nontoxichome #nontoxicliving
#nontoxicskincare #insuranceagent  #organicbeauty #mortgageloanofficer 
#fitforme #justbreathe #lookwithin
#realtor #moveyourbody #inspiration #inspirationdaily #cleanliving
#cleaneating #dailydetoxdrink

You must watch your thoughts! Tag and share! https://willieadolph.goherbalife.com #herbalife #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #divorce #nourishyourself #nontoxichome #nontoxicliving #nontoxicskincare #insuranceagent #organicbeauty #mortgageloanofficer #fitforme #justbreathe #lookwithin #realtor #moveyourbody #inspiration #inspirationdaily #cleanliving #cleaneating #dailydetoxdrink - 1 hour ago

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Thank you, #mellowmushroom for making pizza my kids ❤️ and a build your own salad! 
Everything you want (and they literally had almost everything) and nothing you don’t. Brilliant 💡 
We need more restaurants offering this! 🥗 
#modifyingme #wellnessjourney #healthmatters #cleanliving #positiveliving #healthymindset #thepowerofnow #wellpreneur

Thank you, #mellowmushroom for making pizza my kids ️ and a build your own salad! Everything you want (and they literally had almost everything) and nothing you don’t. Brilliant We need more restaurants offering this! 🥗 #modifyingme #wellnessjourney #healthmatters #cleanliving #positiveliving #healthymindset #thepowerofnow #wellpreneur - 1 hour ago

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My new baby was born! She’s still developing, but she’s here. Check out my new website NatashaEdwina.com (link in bio) and while you’re there grab a FREE copy of my Top 10 Habits to Manifest Your Dreams 🥂 .
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Thank you to my birth doulas @lottie.lillian for the gorgeous professional photography and @daniellehillhendrickson for the “everything else”.. graphic design, web design, systems engineer, virtual assistant hostess with the mostess talent 💕 It’s like a water birth of pure beauty and pleasure! .
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(Interestingly enough, Danielle is ACTUALLY a doula too). This is just the kind of person you want as your VA! .
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#newwebsite #bornonthefullmoonofwateryscorpio #itssopretty #thankyou #femaleentrepreneurs

My new baby was born! She’s still developing, but she’s here. Check out my new website NatashaEdwina.com (link in bio) and while you’re there grab a FREE copy of my Top 10 Habits to Manifest Your Dreams 🥂 . . Thank you to my birth doulas @lottie.lillian for the gorgeous professional photography and @daniellehillhendrickson for the “everything else”.. graphic design, web design, systems engineer, virtual assistant hostess with the mostess talent It’s like a water birth of pure beauty and pleasure! . . (Interestingly enough, Danielle is ACTUALLY a doula too). This is just the kind of person you want as your VA! . . #newwebsite #bornonthefullmoonofwateryscorpio #itssopretty #thankyou #femaleentrepreneurs - 1 hour ago

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#beautifullybuilt #crdh #boymom #buildyourempire #findyourstrong #fitfam #fitnessforlife #fitspo #iworkout #workouttime #fitnessaddict #fitnesslifestyle #powerofshe #sweatpink #momblogger #ig_motherhood #momlifeisthebestlife #cleanliving #mindandbody #mindfulliving #nontoxicliving #wellnessjourney #wellpreneur #mealprep #cleaneats #newthings

#beautifullybuilt #crdh #boymom #buildyourempire #findyourstrong #fitfam #fitnessforlife #fitspo #iworkout #workouttime #fitnessaddict #fitnesslifestyle #powerofshe #sweatpink #momblogger #ig_motherhood #momlifeisthebestlife #cleanliving #mindandbody #mindfulliving #nontoxicliving #wellnessjourney #wellpreneur #mealprep #cleaneats #newthings - 1 hour ago

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Need a natural colon flush? This DIY natural remedy might help you...
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#plantbased #vegan #organic #juicing #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #ilovenaturalmedicine #wellnessblogger #wellpreneur #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #foodblogger  #holisticnutrition  #holisticliving #holisticlife #holisticmedicine #holisticwellness #holisticlifestyle #holisticnutritionist

Need a natural colon flush? This DIY natural remedy might help you... #plantbased #vegan #organic #juicing #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #ilovenaturalmedicine #wellnessblogger #wellpreneur #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #foodblogger #holisticnutrition #holisticliving #holisticlife #holisticmedicine #holisticwellness #holisticlifestyle #holisticnutritionist - 1 hour ago

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Ever feel like you might be allergic to something you're eating, but having a hard time pinpointing what it is?  Me too! I gave the elimination diet a shot, and found out I was lactose intolerant - and while it's seriously cramped my mac & cheese loving heart, it's been amazing for my overall health and wellness.  Check out my blog to learn more about the elimination diet! Link in bio ☝ #liveinspired #wellnessblogger #wellpreneur #mindbodysoul
#raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle
#justbreathe #lookwithin #hippievibes #cleanliving
#cleaneating #dailydetox #healthcoach #healthcoachlife

Ever feel like you might be allergic to something you're eating, but having a hard time pinpointing what it is? Me too! I gave the elimination diet a shot, and found out I was lactose intolerant - and while it's seriously cramped my mac & cheese loving heart, it's been amazing for my overall health and wellness. Check out my blog to learn more about the elimination diet! Link in bio #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #justbreathe #lookwithin #hippievibes #cleanliving #cleaneating #dailydetox #healthcoach #healthcoachlife - 2 hours ago

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#liveinspired, #wellnessblogger, #wellpreneur, #mindbodysoul, #mindbodygram, #mindbodyspirit, #raiseyourvibrations, #holisticliving, #greenlifestyle, #healthyhappylife, #wellnessjourney,#nourishyourself, #nontoxichome, #nontoxicliving, #nontoxicskincare, #organiclifestyle, #organicbeauty, #fitforme, #justbreathe, #lookwithin, #ketolifestyle..#keto, #moveyourbody, #inspirationdaily, #cleanliving, #cleaneating, #dailydetox, #wellness, #mentalhealthawarness, #depression

#liveinspired , #wellnessblogger , #wellpreneur , #mindbodysoul , #mindbodygram , #mindbodyspirit , #raiseyourvibrations , #holisticliving , #greenlifestyle , #healthyhappylife , #wellnessjourney ,#nourishyourself , #nontoxichome , #nontoxicliving , #nontoxicskincare , #organiclifestyle , #organicbeauty , #fitforme , #justbreathe , #lookwithin , #ketolifestyle ..#keto , #moveyourbody , #inspirationdaily , #cleanliving , #cleaneating , #dailydetox , #wellness , #mentalhealthawarness , #depression - 2 hours ago

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Let's start the new week on a happy note. Have you tried our HAPPINESS tea yet?

Let's start the new week on a happy note. Have you tried our HAPPINESS tea yet? - 2 hours ago

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#liveinspired, #wellnessblogger, #wellpreneur, #mindbodysoul, #mindbodygram, #mindbodyspirit, #raiseyourvibrations, #holisticliving, #greenlifestyle, #healthyhappylife, #wellnessjourney,#nourishyourself, #nontoxichome, #nontoxicliving, #nontoxicskincare, #organiclifestyle, #organicbeauty, #fitforme, #justbreathe, #lookwithin, #ketolifestyle..#keto, #moveyourbody, #inspirationdaily, #cleanliving, #cleaneating, #dailydetox, #wellness, #mentalhealthawarness, #depression

#liveinspired , #wellnessblogger , #wellpreneur , #mindbodysoul , #mindbodygram , #mindbodyspirit , #raiseyourvibrations , #holisticliving , #greenlifestyle , #healthyhappylife , #wellnessjourney ,#nourishyourself , #nontoxichome , #nontoxicliving , #nontoxicskincare , #organiclifestyle , #organicbeauty , #fitforme , #justbreathe , #lookwithin , #ketolifestyle ..#keto , #moveyourbody , #inspirationdaily , #cleanliving , #cleaneating , #dailydetox , #wellness , #mentalhealthawarness , #depression - 2 hours ago

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#liveinspired, #wellnessblogger, #wellpreneur, #mindbodysoul, #mindbodygram, #mindbodyspirit, #raiseyourvibrations, #holisticliving, #greenlifestyle, #healthyhappylife, #wellnessjourney,#nourishyourself, #nontoxichome, #nontoxicliving, #nontoxicskincare, #organiclifestyle, #organicbeauty, #fitforme, #justbreathe, #lookwithin, #ketolifestyle..#keto, #moveyourbody, #inspirationdaily, #cleanliving, #cleaneating, #dailydetox, #wellness, #mentalhealthawarness, #recipes

#liveinspired , #wellnessblogger , #wellpreneur , #mindbodysoul , #mindbodygram , #mindbodyspirit , #raiseyourvibrations , #holisticliving , #greenlifestyle , #healthyhappylife , #wellnessjourney ,#nourishyourself , #nontoxichome , #nontoxicliving , #nontoxicskincare , #organiclifestyle , #organicbeauty , #fitforme , #justbreathe , #lookwithin , #ketolifestyle ..#keto , #moveyourbody , #inspirationdaily , #cleanliving , #cleaneating , #dailydetox , #wellness , #mentalhealthawarness , #recipes - 2 hours ago

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I've been running Facebook Groups for my business for several years now, and it's a major part of my marketing strategy.

I love Facebook Groups because I get to connect authentically with my community, educating them, making them laugh, and holding them accountable to their goals and dreams.

I've also experimented - trying to find the best way to run my Facebook Group so it's engaging and worthwhile for everyone.

I have determined that every Facebook Group really just needs three things:

1️⃣ An ideal client, meaning who is your Facebook Group for?
2️⃣ Community rules and the guts to enforce them
3️⃣ YOU!

I wrote all about this in this week's marketing strategy; I'll stick the link to it in the comments.

Here's to your Facebook Group success!

#entrepreneur #solopreneur #mompreneur #soulpreneur #wellpreneur #ideapreneur #infopreneur #authorpreneur #spiritualentrepreneur #creativeentrepreneur #creativepreneur #creatives #femaleentrepreneur #womanentrepreneur #womenentrepreneurs #womeninbiz #lightworker #facebookgroup #facebookmarketing #socialmediamarketing #marketingtips #blogpost #marketingstrategy #communitybuilding #entrepreneurialcheerleader #jillceleste

I've been running Facebook Groups for my business for several years now, and it's a major part of my marketing strategy. I love Facebook Groups because I get to connect authentically with my community, educating them, making them laugh, and holding them accountable to their goals and dreams. I've also experimented - trying to find the best way to run my Facebook Group so it's engaging and worthwhile for everyone. I have determined that every Facebook Group really just needs three things: 1️⃣ An ideal client, meaning who is your Facebook Group for? 2️⃣ Community rules and the guts to enforce them 3️⃣ YOU! I wrote all about this in this week's marketing strategy; I'll stick the link to it in the comments. Here's to your Facebook Group success! #entrepreneur #solopreneur #mompreneur #soulpreneur #wellpreneur #ideapreneur #infopreneur #authorpreneur #spiritualentrepreneur #creativeentrepreneur #creativepreneur #creatives #femaleentrepreneur #womanentrepreneur #womenentrepreneurs #womeninbiz #lightworker #facebookgroup #facebookmarketing #socialmediamarketing #marketingtips #blogpost #marketingstrategy #communitybuilding #entrepreneurialcheerleader #jillceleste - 2 hours ago

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⭐️ NEW CLASS ANNOUNCEMENT ⭐️ ⁣
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Based outside of Darwin city but still want to get your yoga fix?⁣⁣
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I am SO EXCITED to announce that we’ve partnered with @lukphinongmuaythai to bring yoga flow classes to Howard Springs twice a week!⁣
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Classes begin next Wednesday afternoon, all ages/abilities more than welcome 🧘‍♂️

️ NEW CLASS ANNOUNCEMENT ️ ⁣ ⁣ Based outside of Darwin city but still want to get your yoga fix?⁣⁣ ⁣⁣ I am SO EXCITED to announce that we’ve partnered with @lukphinongmuaythai to bring yoga flow classes to Howard Springs twice a week!⁣ ⁣⁣ Classes begin next Wednesday afternoon, all ages/abilities more than welcome 🧘‍♂️ - 2 hours ago

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#repost ⠀
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What your thoughts on breastfeeding in public? We’d love to begin an open conversation surrounding this! ⠀
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@raising.phoenix_sky ⠀
“Welcome to the Milk Bar, we got milk on tap 24/7 💦 #imakemilk #breastfeedinginpublic#dropthecover#normalizebreastfeeding#badassbreastfeeder#motherhoodrising #milkmaker#boobalution #breastfeedingawareness#gotmilk #masleche#modernmotherhood #ohheymama#breastfeedwithoutfear#breastfeedingmama”⠀
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03 9376 7474⠀
38 Gatehouse Drive ⠀
Kensington VIC 3031⠀
admin@midwivesandmothers.com.au ⠀
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9A Railway Crescent⠀
Hampton VIC 3188⠀
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https://midwivesandmothers.com.au ⠀
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#midwivesandmothersaustralia #MAMA #midwife #education #instabirth #newlife #melbourne #wellness #holistic #wellpreneur #antenatal #postnatal

#repost ⠀ ⠀ What your thoughts on breastfeeding in public? We’d love to begin an open conversation surrounding this! ⠀ ⠀ @raising.phoenix_sky ⠀ “Welcome to the Milk Bar, we got milk on tap 24/7 #imakemilk #breastfeedinginpublic #dropthecover #normalizebreastfeeding #badassbreastfeeder #motherhoodrising #milkmaker #boobalution #breastfeedingawareness #gotmilk #masleche #modernmotherhood #ohheymama #breastfeedwithoutfear #breastfeedingmama ”⠀ ⠀ 03 9376 7474⠀ 38 Gatehouse Drive ⠀ Kensington VIC 3031⠀ admin@midwivesandmothers.com.au ⠀ ⠀ 9A Railway Crescent⠀ Hampton VIC 3188⠀ ⠀ https://midwivesandmothers.com.au ⠀ ⠀ #midwivesandmothersaustralia #MAMA #midwife #education #instabirth #newlife #melbourne #wellness #holistic #wellpreneur #antenatal #postnatal - 2 hours ago

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My word of the week this week is #headspace⠀
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I was having a conversation with my coach a few weeks ago and this word came up for me. Having enough headspace means that I can be creative, I can think with clarity and be present.⠀
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It is also something I didn't feel like I was getting enough of. So, this week I am starting a new practice of having a word every week that is my focus for the week. ⠀
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This week is about prioritising headspace which after a spa weekend shouldn't be too hard hopefully. ⠀
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If you can think of any other ways for me to create some headspace I am all ears. This is what I do to create headspace:⠀
- continue meditating⠀
- increase my yoga practice to a few days a week⠀
- journalling and writing my infamous to-do lists (I like to do a brain dump of everything in my head)⠀
- going for walk without my phone⠀
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What works for you?⠀
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#wellpreneur #healthandwellness #healthcoaching #growyourbusiness #wellnessbusiness #wellnessentrepreneur #entrepreneurship #nailyourniche #thegoodvibetribe #brenebrown #wellnessedit

My word of the week this week is #headspace ⠀ ⠀ I was having a conversation with my coach a few weeks ago and this word came up for me. Having enough headspace means that I can be creative, I can think with clarity and be present.⠀ ⠀ It is also something I didn't feel like I was getting enough of. So, this week I am starting a new practice of having a word every week that is my focus for the week. ⠀ ⠀ This week is about prioritising headspace which after a spa weekend shouldn't be too hard hopefully. ⠀ ⠀ If you can think of any other ways for me to create some headspace I am all ears. This is what I do to create headspace:⠀ - continue meditating⠀ - increase my yoga practice to a few days a week⠀ - journalling and writing my infamous to-do lists (I like to do a brain dump of everything in my head)⠀ - going for walk without my phone⠀ ⠀ What works for you?⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #wellpreneur #healthandwellness #healthcoaching #growyourbusiness #wellnessbusiness #wellnessentrepreneur #entrepreneurship #nailyourniche #thegoodvibetribe #brenebrown #wellnessedit - 2 hours ago

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What are you looking at?

Let me tell you.

She’s a rock solid friend, a decent listener - who sometimes gets excited about a topic and chimes in a tad too early with her response, a lover of exercise, & a curly girl.

She’s a massage therapist, a teacher, a cheerleader, a supporter, a woman with a plan on a mission to show you how you can be day drinking with your mom on a Thursday too.

Nice to meet you, friend!

Tell me about you! ⤵️ #fempreneur #solopreneur #massagelife #massagetherapists #wellpreneur #womeninhealth #bosslady #workforyourself #smallbizowner #businessconsultant #curlygirl #curlynaturalhair #daydrinking #mondaymotivation #motivationmonday

What are you looking at? Let me tell you. She’s a rock solid friend, a decent listener - who sometimes gets excited about a topic and chimes in a tad too early with her response, a lover of exercise, & a curly girl. She’s a massage therapist, a teacher, a cheerleader, a supporter, a woman with a plan on a mission to show you how you can be day drinking with your mom on a Thursday too. Nice to meet you, friend! Tell me about you! #fempreneur #solopreneur #massagelife #massagetherapists #wellpreneur #womeninhealth #bosslady #workforyourself #smallbizowner #businessconsultant #curlygirl #curlynaturalhair #daydrinking #mondaymotivation #motivationmonday - 2 hours ago

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The beauty of these words are unparalleled: ⁣
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I do not know what I may appear to the world; but to myself, I seem to have been only like a boy playing on the seashore, and diverting myself now and then in finding a smoother pebble or prettier shell than ordinary, while the great ocean of truth lay all undiscovered before me. (Isaac Newton)⁣
This brings the question of: what is your great ocean, the place of all of your discoveries? What are the things of your life (pebbles and shells) distracting you day-to-day to exploring this great ocean of your truth?⁣
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Pic via ma-belle-fille tumblr⁣
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#quote #london #philosophy #marketing #business #london #travel #leadership #entrepreneur #digitalnomad #wellnessjourney #bestofinstagram #entrepreneurlifestyle #digitalmarketing #digitalmarketingagency #liveauthentic #holisticliving #bestoftheday #wellness #spirituality #liveinspired #wellpreneur #aesthetic #branding #storytelling #positivity #mindbodysoul #womenempowerment #stories #girlpower⁣

The beauty of these words are unparalleled: ⁣ ⁣ I do not know what I may appear to the world; but to myself, I seem to have been only like a boy playing on the seashore, and diverting myself now and then in finding a smoother pebble or prettier shell than ordinary, while the great ocean of truth lay all undiscovered before me. (Isaac Newton)⁣ This brings the question of: what is your great ocean, the place of all of your discoveries? What are the things of your life (pebbles and shells) distracting you day-to-day to exploring this great ocean of your truth?⁣ .⁣ .⁣ .⁣ Pic via ma-belle-fille tumblr⁣ .⁣ .⁣ .⁣ #quote #london #philosophy #marketing #business #london #travel #leadership #entrepreneur #digitalnomad #wellnessjourney #bestofinstagram #entrepreneurlifestyle #digitalmarketing #digitalmarketingagency #liveauthentic #holisticliving #bestoftheday #wellness #spirituality #liveinspired #wellpreneur #aesthetic #branding #storytelling #positivity #mindbodysoul #womenempowerment #stories #girlpower ⁣ - 2 hours ago

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’Lavender honours the higher spiritual realms and weaves its fragant, mauve magic through a spiral dance between the chakras’ - cit .
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I love Lavender because in her simplicity she is complete 💜
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It is the most popular essential oils and used on both physical and emotional level:
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✨Princess of the skin for her hydrating properties. I apply it at night on the face diluted with rosehip oil
✨Helps the skin healing from cuts, wounds and scars
✨Soothes the skin after the day in the sun  diluted with almond oil .
✨Calms the nervous system, I love her in my diffuser before bedtime .
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On an emotional level Lavender nurtures the heart, she reminds you that you need to take care of yourself first.
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Lavender is in each doTERRA Enrollment Kit (which are 20% off this month in Australia!) - Head to my link in bio if you want to buy  or send me a DM 💜
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For US, Canada and Europe there are other promotions if you open an account this month. Just send me a DM
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 #aromatherapy #diffuserblens #essentialoils #essentialoilsforthewin #essentialoilsrock #naturaloils #naturalremedies #oilyfamily #theresanoilforthat #cleanliving #greenlifestyle #healthyhappylife #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #liveinspired #mindandbody #mindbodygreen #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #selfloveclub #wellpreneur

’Lavender honours the higher spiritual realms and weaves its fragant, mauve magic through a spiral dance between the chakras’ - cit . . . I love Lavender because in her simplicity she is complete . . It is the most popular essential oils and used on both physical and emotional level: . . Princess of the skin for her hydrating properties. I apply it at night on the face diluted with rosehip oil Helps the skin healing from cuts, wounds and scars Soothes the skin after the day in the sun diluted with almond oil . Calms the nervous system, I love her in my diffuser before bedtime . . . . On an emotional level Lavender nurtures the heart, she reminds you that you need to take care of yourself first. . . . . ⠀⠀ Lavender is in each doTERRA Enrollment Kit (which are 20% off this month in Australia!) - Head to my link in bio if you want to buy or send me a DM . . . For US, Canada and Europe there are other promotions if you open an account this month. Just send me a DM . . #aromatherapy #diffuserblens #essentialoils #essentialoilsforthewin #essentialoilsrock #naturaloils #naturalremedies #oilyfamily #theresanoilforthat #cleanliving #greenlifestyle #healthyhappylife #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #liveinspired #mindandbody #mindbodygreen #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #selfloveclub #wellpreneur - 2 hours ago

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Busy product making day! Personalised remedies plus cold and flu solutions. ⠀
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If you need to stock up for winter make the most of our May special. ⠀
Spend $50 or more on Mother Nurture product purchases online and receive a FREE organic lip balm. Follow this link to purchase: ⠀
https://buff.ly/2BswwDU⠀ (available until 31st May 2019)⠀
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sonya@mothernurture.net.au⠀
https://buff.ly/2AoyhCH⠀
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#aromatherapy #aromatherapymassage #clinicalaromatherapy #clinicalaromatherapist #essentialoils #essentialoils101 #massage #massagetherapy #massageenvy #massager #natural #naturalbeauty #organic #organicskincare #organicbeauty #wellness #holistic #holistichealing #wellpreneur #liveinspired #mindbodysoul #smallbusiness #smallbusinessowner #b2c #womeninbusiness #local #localbrand #baby #pregnant #family

*⠀ Busy product making day! Personalised remedies plus cold and flu solutions. ⠀ *⠀ If you need to stock up for winter make the most of our May special. ⠀ Spend $50 or more on Mother Nurture product purchases online and receive a FREE organic lip balm. Follow this link to purchase: ⠀ https://buff.ly/2BswwDU⠀ (available until 31st May 2019)⠀ *⠀ *⠀ sonya@mothernurture.net.au ⠀ https://buff.ly/2AoyhCH⠀ *⠀ *⠀ #aromatherapy #aromatherapymassage #clinicalaromatherapy #clinicalaromatherapist #essentialoils #essentialoils101 #massage #massagetherapy #massageenvy #massager #natural #naturalbeauty #organic #organicskincare #organicbeauty #wellness #holistic #holistichealing #wellpreneur #liveinspired #mindbodysoul #smallbusiness #smallbusinessowner #b2c #womeninbusiness #local #localbrand #baby #pregnant #family - 2 hours ago

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SWIPE ❤️ some of you may have seen my story last week of our amazing delivery from @chobaniau Gimmies! Well I’m pretty sure this smile tells you how excited he was!! Chobani® Gimmies™ are made with nothing artificial, contain twice* the protein, and are packed with probiotics that promote gut health. With flavours like “Choco Chunk Cookie Dunk” “Poppin' Cotton Candy” and “Rainbow Sprinkle Cone” they are fantastically yummy additions to kids' lunch and snack-time nutrition, and trust me they won’t be saying no to them. .
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#gifted #chobanigimmies #lesssugar #breakfastideas #kidsfood #foodideasforkids #eatwell #foodart #eeeeeats #instayum #foodielife #delicious #appetitejournal #foodoftheday #tablesituation #momadvice #dailyparenting #documentingmotherhood #motherhoodsimplified #our_everyday_moments #unitedinmotherhood #habitandhome #healthyhappylife #wellnessblog #nourishyourself #healthmatters #wellpreneur #melbourneinfluencer #melbournepr #melbournemums

SWIPE ️ some of you may have seen my story last week of our amazing delivery from @chobaniau Gimmies! Well I’m pretty sure this smile tells you how excited he was!! Chobani Gimmies are made with nothing artificial, contain twice* the protein, and are packed with probiotics that promote gut health. With flavours like “Choco Chunk Cookie Dunk” “Poppin' Cotton Candy” and “Rainbow Sprinkle Cone” they are fantastically yummy additions to kids' lunch and snack-time nutrition, and trust me they won’t be saying no to them. . . . . . . #gifted #chobanigimmies #lesssugar #breakfastideas #kidsfood #foodideasforkids #eatwell #foodart #eeeeeats #instayum #foodielife #delicious #appetitejournal #foodoftheday #tablesituation #momadvice #dailyparenting #documentingmotherhood #motherhoodsimplified #our_everyday_moments #unitedinmotherhood #habitandhome #healthyhappylife #wellnessblog #nourishyourself #healthmatters #wellpreneur #melbourneinfluencer #melbournepr #melbournemums - 2 hours ago

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We Like Massage is a massage service on the move. We rub, knead and stretch you muscles in the comfort of your own home, company or event.
Just to make you, awesome folks, feel relaxed and on top of the world. Because when you feel at your very best, you can take good care of the people around you. And your brother, neighbour, or colleague will influence their network on their turn. It's like a revolution. We call it a FeelGood Revolution! Starting with a massage.
With love, Barbara!
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#businesswoman #smallbusiness #founder #entrepreneurlife #motivation #businessowner #motivational #success #inspiration #happy #selfcare #healthyleaving #lifestyle #wellness #beauty #wellnessjourney #wellpreneur #mindbodyspirit

We Like Massage is a massage service on the move. We rub, knead and stretch you muscles in the comfort of your own home, company or event. Just to make you, awesome folks, feel relaxed and on top of the world. Because when you feel at your very best, you can take good care of the people around you. And your brother, neighbour, or colleague will influence their network on their turn. It's like a revolution. We call it a FeelGood Revolution! Starting with a massage. With love, Barbara! . . . . . . #businesswoman #smallbusiness #founder #entrepreneurlife #motivation #businessowner #motivational #success #inspiration #happy #selfcare #healthyleaving #lifestyle #wellness #beauty #wellnessjourney #wellpreneur #mindbodyspirit - 2 hours ago

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#welllifetribe #personalgrowth #positiveattitude #positivelifestyle #holistichealth #healthyhappylife #holisticlifestyle #organiclifestyle #nourishyourself #liveinspired #cleanliving #greenlifestyle #healthmatters #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #mindandbody #mindbodygram #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #selfloveclub #wellnessblog #wellnessblogger #wellnessjourney #wellpreneur

#welllifetribe #personalgrowth #positiveattitude #positivelifestyle #holistichealth #healthyhappylife #holisticlifestyle #organiclifestyle #nourishyourself #liveinspired #cleanliving #greenlifestyle #healthmatters #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #mindandbody #mindbodygram #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #selfloveclub #wellnessblog #wellnessblogger #wellnessjourney #wellpreneur - 2 hours ago

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Hold up a sec, can we just stop talk about how long my lashes are ✨💕 It’s safe to say I’m OBSESSED with my @arbonne It’s a Long Story Mascara!!! Plus it’s vegan like all our products so you don’t have to worry about irritation or itching eyes. Only $45.60 for preferred clients and comes as a free gift if you do the 30 day challenge!

#lashesonpoint #veganmascara #bestmascarayoullevertry #arbonne

Hold up a sec, can we just stop talk about how long my lashes are It’s safe to say I’m OBSESSED with my @arbonne It’s a Long Story Mascara!!! Plus it’s vegan like all our products so you don’t have to worry about irritation or itching eyes. Only $45.60 for preferred clients and comes as a free gift if you do the 30 day challenge! #lashesonpoint #veganmascara #bestmascarayoullevertry #arbonne - 2 hours ago

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Whether it's personal or professional development, it's important you're making small movements consistently. That can mean something as simple as moving 1% closer to your goals, or ticking 1 - 5 things off your to do list. Don't stop, because everything you do, even the small things, are moving you higher and helping you grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#planning #plan #business #todolist #businesslife #getitdone #youcandoit #leadership #life #success #wellpreneur #businessplan #preparationiskey #diary #futureleaders #mondaymotivation #team #growth #selfdevelopment #improvement #calendar #coffeemeeting #meetings #mantramonday #businesscoach #executive #owner #businessowner #lifechoices

Whether it's personal or professional development, it's important you're making small movements consistently. That can mean something as simple as moving 1% closer to your goals, or ticking 1 - 5 things off your to do list. Don't stop, because everything you do, even the small things, are moving you higher and helping you grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #planning #plan #business #todolist #businesslife #getitdone #youcandoit #leadership #life #success #wellpreneur #businessplan #preparationiskey #diary #futureleaders #mondaymotivation #team #growth #selfdevelopment #improvement #calendar #coffeemeeting #meetings #mantramonday #businesscoach #executive #owner #businessowner #lifechoices - 2 hours ago

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Heading into Week 3 of my current program... and I guess you get to watch dogs and weights for the most part!😂❤
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I could refrain from sharing it because it isn't perfect, or I can share because I am human and imperfect, just like you!  I hope you embrace and adore your imperfections today.  Namaste.😘💖
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#beyourownfriend #beyourownhero #empowerment #empoweringwomen #goalcrusher #healthandfitness #healthyliving #healthateverysize #holistichealth #holistichealthcare  #mentalfitness #nourishyourself #selfcare #selfcareisthenewhealthcare #selfcareinhealthcare #wellnessjourney #wellpreneur

Heading into Week 3 of my current program... and I guess you get to watch dogs and weights for the most part! . . I could refrain from sharing it because it isn't perfect, or I can share because I am human and imperfect, just like you! I hope you embrace and adore your imperfections today. Namaste. . #beyourownfriend #beyourownhero #empowerment #empoweringwomen #goalcrusher #healthandfitness #healthyliving #healthateverysize #holistichealth #holistichealthcare #mentalfitness #nourishyourself #selfcare #selfcareisthenewhealthcare #selfcareinhealthcare #wellnessjourney #wellpreneur - 2 hours ago

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We. Can. Do. This. 💪🏽👀
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#wellnessjourney #wellpreneur #wellness #fitness #fitnessmotivation #fitpreneur #healthylifestyle #healthyfood #gym #motivation #workout #fitnessmotivation #fitfam #healthy #fitspo #gymlife #gymmotivation #instafit #savasanation

We. Can. Do. This. 🏽 . . . #wellnessjourney #wellpreneur #wellness #fitness #fitnessmotivation #fitpreneur #healthylifestyle #healthyfood #gym #motivation #workout #fitnessmotivation #fitfam #healthy #fitspo #gymlife #gymmotivation #instafit #savasanation - 2 hours ago

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We all know that Healthy Living isn’t always a walk in the park (although a walk in the park is certainly a good idea)! What part of healthy living is the most challenging for you right now?
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Hepimiz biliyoruz ki Sağlıklı Yaşam sadece parkta bir yürüyüş demek değil (tabii parkta yürüyüş de kesinlikle güzel bir fikir) Sağlıklı Yaşam‘ın sizi en çok zorlayan kısmı nedir?

#liveinspired
#wellnessblogger
#wellpreneur
#mindbodysoul
#mindbodygram
#mindbodyspirit
#raiseyourvibrations
#holisticliving
#greenlifestyle
#healthyhappylife
#wellnessjourney
#hippielifestyle
#nourishyourself
#nontoxichome
#nontoxicliving
#nontoxicskincare
#organiclifestyle
#spapreneur
#organicbeauty
#healthylivingmovement
#fitforme
#justbreathe
#lookwithin
#mantramonday
#moveyourbody
#kyani
#inspirationdaily
#cleanliving
#cleaneating
#dailydetox

We all know that Healthy Living isn’t always a walk in the park (although a walk in the park is certainly a good idea)! What part of healthy living is the most challenging for you right now? ———————————————————— Hepimiz biliyoruz ki Sağlıklı Yaşam sadece parkta bir yürüyüş demek değil (tabii parkta yürüyüş de kesinlikle güzel bir fikir) Sağlıklı Yaşam‘ın sizi en çok zorlayan kısmı nedir? #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #hippielifestyle #nourishyourself #nontoxichome #nontoxicliving #nontoxicskincare #organiclifestyle #spapreneur #organicbeauty #healthylivingmovement #fitforme #justbreathe #lookwithin #mantramonday #moveyourbody #kyani #inspirationdaily #cleanliving #cleaneating #dailydetox - 2 hours ago

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Happy Monday my gorgeous babes!⁣⁣
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I wanted to touch on intimate relationships 💖⁣⁣
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I recently witnessed a GF of mine being caught in a love triangle -  with her man and a GF that was jealous and unhappy in herself that tried to come between this happy couple! 🙅🏼‍♀️⁣⁣
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It really got me reflecting on my own relationship and relationships in general...🤔⁣⁣
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- Don’t let other people’s judgement and opinions effect your relationship. You are the only 2 people in it!⁣⁣
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- Be careful what you tell other about your relationship. Loved ones will not forgive as easy as you do, and in the moment of anger you aren’t telling them your partners side!⁣⁣
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- We all judge (we are all human)... eg. Why aren’t you married? Why don’t you live together? Has he said he loves you? Why aren’t you engaged? Why don’t you have another child? Why don’t you have kids? Reality check: There is no need to compare you relationship against another!⁣⁣
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- The people whom are blasting their relationship on social media, or telling you how good it is constantly (sometimes making you question your own) portraying this perfect partnership are honestly the ones who NEED to prove to everyone and are the least happiest.⁣⁣
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- The happiest of relationships have full trust in their partner, are confident in their relationship and don’t let other people’s unhappiness/opinions/judgments or where other people are at in their relationship effect their own relationship!⁣⁣
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- No relationship is perfect. There are always challenges, disagreements, periods of growth... it’s how you handle it as a united team that either makes you or breaks you!⁣⁣
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- Last but not least, the grass is NOT always greener! The grass is greener where you water it!⁣⁣
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Take a moment today to appreciate your loved one, and for those whom aren’t in a relationship take time to reflect on any past relationships💖✨⁣⁣
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Perfect moment captured by @acroyogacouple🙌

⁣⁣ Happy Monday my gorgeous babes!⁣⁣ ⁣⁣ ⁣⁣ I wanted to touch on intimate relationships ⁣⁣ ⁣⁣ ⁣⁣ I recently witnessed a GF of mine being caught in a love triangle - with her man and a GF that was jealous and unhappy in herself that tried to come between this happy couple! 🏼‍♀️⁣⁣ ⁣⁣ It really got me reflecting on my own relationship and relationships in general...🤔⁣⁣ ⁣⁣ - Don’t let other people’s judgement and opinions effect your relationship. You are the only 2 people in it!⁣⁣ ⁣⁣ - Be careful what you tell other about your relationship. Loved ones will not forgive as easy as you do, and in the moment of anger you aren’t telling them your partners side!⁣⁣ ⁣⁣ - We all judge (we are all human)... eg. Why aren’t you married? Why don’t you live together? Has he said he loves you? Why aren’t you engaged? Why don’t you have another child? Why don’t you have kids? Reality check: There is no need to compare you relationship against another!⁣⁣ ⁣⁣ - The people whom are blasting their relationship on social media, or telling you how good it is constantly (sometimes making you question your own) portraying this perfect partnership are honestly the ones who NEED to prove to everyone and are the least happiest.⁣⁣ ⁣⁣ - The happiest of relationships have full trust in their partner, are confident in their relationship and don’t let other people’s unhappiness/opinions/judgments or where other people are at in their relationship effect their own relationship!⁣⁣ ⁣⁣ - No relationship is perfect. There are always challenges, disagreements, periods of growth... it’s how you handle it as a united team that either makes you or breaks you!⁣⁣ ⁣⁣ - Last but not least, the grass is NOT always greener! The grass is greener where you water it!⁣⁣ ⁣⁣ Take a moment today to appreciate your loved one, and for those whom aren’t in a relationship take time to reflect on any past relationships⁣⁣ ⁣⁣ ⁣⁣ Perfect moment captured by @acroyogacouple - 2 hours ago

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2 hours ago

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Hoi An 🇻🇳________________________________________________________#sarahcurtishealth #healthcoach #healthcoaching #liveinspired #wellnessjourney #wellnessblogger #wellpreneur #nourishyourself #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving  #healthyhappylife #nature #naturelover #naturaliving #naturalhealth #naturalsolutions #naturalhealing #naturalwellness #goodvibesonly #goodvibes #mindbodysoul #vietnam #foodadventures

Hoi An 🇻🇳________________________________________________________#sarahcurtishealth #healthcoach #healthcoaching #liveinspired #wellnessjourney #wellnessblogger #wellpreneur #nourishyourself #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #healthyhappylife #nature #naturelover #naturaliving #naturalhealth #naturalsolutions #naturalhealing #naturalwellness #goodvibesonly #goodvibes #mindbodysoul #vietnam #foodadventures - 4 hours ago

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Hoi An by night 🇻🇳________________________________________________________#sarahcurtishealth #healthcoach #healthcoaching #liveinspired #wellnessjourney #wellnessblogger #wellpreneur #nourishyourself #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving  #healthyhappylife #nature #naturelover #naturaliving #naturalhealth #naturalsolutions #naturalhealing #naturalwellness #goodvibesonly #goodvibes #mindbodysoul #vietnam #foodadventures

Hoi An by night 🇻🇳________________________________________________________#sarahcurtishealth #healthcoach #healthcoaching #liveinspired #wellnessjourney #wellnessblogger #wellpreneur #nourishyourself #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #healthyhappylife #nature #naturelover #naturaliving #naturalhealth #naturalsolutions #naturalhealing #naturalwellness #goodvibesonly #goodvibes #mindbodysoul #vietnam #foodadventures - 5 hours ago

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Hoi An by night 🇻🇳________________________________________________________#sarahcurtishealth #healthcoach #healthcoaching #liveinspired #wellnessjourney #wellnessblogger #wellpreneur #nourishyourself #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving  #healthyhappylife #nature #naturelover #naturaliving #naturalhealth #naturalsolutions #naturalhealing #naturalwellness #goodvibesonly #goodvibes #mindbodysoul #vietnam #foodadventures

Hoi An by night 🇻🇳________________________________________________________#sarahcurtishealth #healthcoach #healthcoaching #liveinspired #wellnessjourney #wellnessblogger #wellpreneur #nourishyourself #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #healthyhappylife #nature #naturelover #naturaliving #naturalhealth #naturalsolutions #naturalhealing #naturalwellness #goodvibesonly #goodvibes #mindbodysoul #vietnam #foodadventures - 6 hours ago

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Page 138 of 365 🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆 👀 I’ve got the eye of the Leopard 👀 🐆 🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆
@ripcurl_aus 
@cottonon 
@bondsaus 
@kmartaus .
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#mindbodysoul #selflove #mindfulness #selfcare #wellness #wellnessjourney #motivation #health #liveinspired #healthyhappylife #loveyourself #mindbodyspirit #love #positivevibes #raiseyourvibrations #wellnessblogger #justbreathe #holisticliving #mentalhealth #nourishyourself #mindbodygram #wellpreneur #cleaneating #inspiration #lifecoach #greenlifestyle #nontoxicliving #moveyourbody #healing #nontoxichome

Page 138 of 365 🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆 I’ve got the eye of the Leopard 🐆 🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆🐆 @ripcurl_aus @cottonon @bondsaus @kmartaus . . . . . #mindbodysoul #selflove #mindfulness #selfcare #wellness #wellnessjourney #motivation #health #liveinspired #healthyhappylife #loveyourself #mindbodyspirit #love #positivevibes #raiseyourvibrations #wellnessblogger #justbreathe #holisticliving #mentalhealth #nourishyourself #mindbodygram #wellpreneur #cleaneating #inspiration #lifecoach #greenlifestyle #nontoxicliving #moveyourbody #healing #nontoxichome - 11 hours ago

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