#wellnesswednesday

832,010 posts

.
【ヨガ🧘‍♀️イベントのご案内✨】
.
アルペンアウトドアーズフラッグシップストア柏店 初の女性向けイベント開催❗️
.
ウェルネスウェンズデー協会のご協力を頂き、女性限定のヨガイベントを開催いたします。
.
『太陽礼拝』
ヨガの基本とも言われている、太陽礼拝。
サンスクリット語で「スーリヤマスカーラ」。
英語で「サンサルテーション」。
自然界からのエネルギーを感じながら、
流れるように繰り返される動作と呼吸のルーティン。
ネガティブなマインドをリセットし、心も身体も整っていく、ご自身を見つめる時間を楽しみましょう!
.
◆日時:9月18日 水曜日 14:00〜15:00
◆場所:アルペンアウトドアーズフラッグシップストア柏店 2階 特設コーナーにて
◆参加費:1000円
◆特典:参加者全員にgeosoap face&bodyをプレゼント🎁
◆募集人数:女性限定先着20名様
◆ご予約方法:店頭受付、またはお電話にて受付いたします。
☎️ 04-7192-3671
Alpen Outdoors FLAGSHIP STORE 柏店
.
.
@alpenoutdoors.flagship.kashiwa 
@alpenoutdoors.flagship.fukuoka 
@alpen.outdoors.kyotouji 
@alpen.outdoors.utazu 
@alpen.outdoors.kagoshima 
@alpen.outdoors.kasugai 
@alpen.mountains.issha 
@alpen.mountains.nerima 
#アルペンアウトドアーズ
#alpenoutdoors 
#アルペンマウンテンズ
#alpenmountains 
#アルペンアウトドアーズ柏店 
#アルペンアウトドアーズフラッグシップストア柏店 
#アルペンアウトドアーズ柏
#alpenoutdoors柏店
#yoga #ヨガ #ヨガウェア #フィットネス #ヨガポーズ #ヨギーニ #yogini #ヨガ初心者 #ヨガイベント #スポーツ 
#ウェルネスウェンズデー 
#wellnesswednesday #東京 
#キャンプ #supヨガ #supyoga #サップヨガ
#yogalesson

. 【ヨガ🧘‍♀️イベントのご案内✨】 . アルペンアウトドアーズフラッグシップストア柏店 初の女性向けイベント開催❗️ . ウェルネスウェンズデー協会のご協力を頂き、女性限定のヨガイベントを開催いたします。 . 『太陽礼拝』 ヨガの基本とも言われている、太陽礼拝。 サンスクリット語で「スーリヤマスカーラ」。 英語で「サンサルテーション」。 自然界からのエネルギーを感じながら、 流れるように繰り返される動作と呼吸のルーティン。 ネガティブなマインドをリセットし、心も身体も整っていく、ご自身を見つめる時間を楽しみましょう! . ◆日時:9月18日 水曜日 14:00〜15:00 ◆場所:アルペンアウトドアーズフラッグシップストア柏店 2階 特設コーナーにて ◆参加費:1000円 ◆特典:参加者全員にgeosoap face&bodyをプレゼント🎁 ◆募集人数:女性限定先着20名様 ◆ご予約方法:店頭受付、またはお電話にて受付いたします。 ☎️ 04-7192-3671 Alpen Outdoors FLAGSHIP STORE 柏店 . . @alpenoutdoors.flagship.kashiwa @alpenoutdoors.flagship.fukuoka @alpen.outdoors.kyotouji @alpen.outdoors.utazu @alpen.outdoors.kagoshima @alpen.outdoors.kasugai @alpen.mountains.issha @alpen.mountains.nerima #アルペンアウトドアーズ #alpenoutdoors #アルペンマウンテンズ #alpenmountains #アルペンアウトドアーズ柏店 #アルペンアウトドアーズフラッグシップストア柏店 #アルペンアウトドアーズ柏 #alpenoutdoors柏店 #yoga #ヨガ #ヨガウェア #フィットネス #ヨガポーズ #ヨギーニ #yogini #ヨガ初心者 #ヨガイベント #スポーツ #ウェルネスウェンズデー #wellnesswednesday #東京 #キャンプ #supヨガ #supyoga #サップヨガ #yogalesson - 9 minutes ago

18 Likes
0 Comments
0
WHEN GIRLS TRAIN WITH WEIGHTS⁣ by @6ixtyfitness
⁣
A lot of girls think that if they train with weights for a couple of months they’ll get to muscular. ⁣⁣
—⁣⁣
No it doesn’t take a couple of months to build a substantial amount of muscle, it takes years and years.⁣⁣
—⁣⁣
The fact of the matter comes down to being in a calorie surplus! ⁣⁣
Girls the only way you will gain muscle is if you train with heavy weights and consume more calories than you burn. And that doesn’t mean eating whatever foods you want. That’s eating healthy whole foods, along with high protein, high carb and low fat content.⁣⁣
—⁣⁣
Building muscle is not easy girls it takes some time and a lot of hard graft.⁣⁣
⁣—⁣
So don’t be scared to pick up those weights!⁣⁣
.
#ageandlivewell #intermittentfasting #agingwell #fitforlife #fitnesstransformation #fitnessfun #fitnesstrainer #fitnessinspiration #wellnesscoach #wellnesswednesday #healthcare #healthcoach #healthandwellness #healthyfoods #healthybody #healthandfitness #healthymind #healthiswealth #healthydiet #healthtips #healthyaging #doctor #doctors #doctorsofinstagram #ketones #ketosis #fatloss #fatlosstips #strengthtraining

WHEN GIRLS TRAIN WITH WEIGHTS⁣ by @6ixtyfitness ⁣ A lot of girls think that if they train with weights for a couple of months they’ll get to muscular. ⁣⁣ —⁣⁣ No it doesn’t take a couple of months to build a substantial amount of muscle, it takes years and years.⁣⁣ —⁣⁣ The fact of the matter comes down to being in a calorie surplus! ⁣⁣ Girls the only way you will gain muscle is if you train with heavy weights and consume more calories than you burn. And that doesn’t mean eating whatever foods you want. That’s eating healthy whole foods, along with high protein, high carb and low fat content.⁣⁣ —⁣⁣ Building muscle is not easy girls it takes some time and a lot of hard graft.⁣⁣ ⁣—⁣ So don’t be scared to pick up those weights!⁣⁣ . #ageandlivewell #intermittentfasting #agingwell #fitforlife #fitnesstransformation #fitnessfun #fitnesstrainer #fitnessinspiration #wellnesscoach #wellnesswednesday #healthcare #healthcoach #healthandwellness #healthyfoods #healthybody #healthandfitness #healthymind #healthiswealth #healthydiet #healthtips #healthyaging #doctor #doctors #doctorsofinstagram #ketones #ketosis #fatloss #fatlosstips #strengthtraining - 25 minutes ago

0 Likes
0 Comments
0
Eating the rainbow is a fundamental healthy eating tip. (And no, not artificially colored foods like Skittles or M&Ms!) But what does it mean? Why is it important to get a variety of colorful fruits and vegetables in your diet?

You may be tempted to find a few foods you or your kids or family members like and to focus on eating those. And it can be easy to fall into routines. But the truth is: Our bodies benefit from variety. For optimal health, we need a rainbow of nutrients and colors.

In fact, the variety of vitamins, minerals, antioxidants, and phytochemicals in fruits and vegetables have enormous healing powers. And many of them bring their own distinctive colors.

Eating a diversity of colorful foods can be an easy way to get a complete range of the vitamins and minerals your body needs to thrive.

The advice to “eat the rainbow” is often used with kids. And while kids especially need a diversity of foods in their diets, so do adults.

Eating the rainbow is a fundamental healthy eating tip. (And no, not artificially colored foods like Skittles or M&Ms!) But what does it mean? Why is it important to get a variety of colorful fruits and vegetables in your diet? You may be tempted to find a few foods you or your kids or family members like and to focus on eating those. And it can be easy to fall into routines. But the truth is: Our bodies benefit from variety. For optimal health, we need a rainbow of nutrients and colors. In fact, the variety of vitamins, minerals, antioxidants, and phytochemicals in fruits and vegetables have enormous healing powers. And many of them bring their own distinctive colors. Eating a diversity of colorful foods can be an easy way to get a complete range of the vitamins and minerals your body needs to thrive. The advice to “eat the rainbow” is often used with kids. And while kids especially need a diversity of foods in their diets, so do adults. - 2 hours ago

9 Likes
1 Comments
0
A tree on a rock 🙏 
#yoga#yogateacher#yogateachersamui#yogateachertraining#samui#kohsamui#kohsamuiyoga#yogamat#theyogamatschool#yogapants#yogaeverydamnday#yogaalliance#yogaposes#yogaclass#yogaclasssamui#yogaclasslamai#yogaclassathome#scorpion#scorpionyoga#silverbeach#silverbeachresort#silverbeachyoga#swimmingpool#detox#diet#yogadiet#healthylife#wellnesswednesday

A tree on a rock 🙏 #yoga #yogateacher #yogateachersamui #yogateachertraining #samui #kohsamui #kohsamuiyoga #yogamat #theyogamatschool #yogapants #yogaeverydamnday #yogaalliance #yogaposes #yogaclass #yogaclasssamui #yogaclasslamai #yogaclassathome #scorpion #scorpionyoga #silverbeach #silverbeachresort #silverbeachyoga #swimmingpool #detox #diet #yogadiet #healthylife #wellnesswednesday - 2 hours ago

7 Likes
0 Comments
0
Low in fat and high in fiber, Apricots are loaded with vitamins and minerals essential for a healthy diet.
.
.
.
.
.
.
#Fitnessclub #wellness #healthyliving#healthyeating #weightloss #loseweight #diet#healthylifestyle #increasestamina #injury
#GetSetSweat #stretch #morningstretch #fitspo #pilates #yoga #gym #gymtime#dance#stretching #wellness#wellnesswednesday #healthyliving #healthyeating #weightloss #loseweight #diet #healthylifestyle#increasestamina #injury #fitnessclub
#GetSetSweat #stretch #morningstretch#pilates #yoga #gym #gymtime

Low in fat and high in fiber, Apricots are loaded with vitamins and minerals essential for a healthy diet. . . . . . . #Fitnessclub #wellness #healthyliving #healthyeating #weightloss #loseweight #diet #healthylifestyle #increasestamina #injury #GetSetSweat #stretch #morningstretch #fitspo #pilates #yoga #gym #gymtime #dance #stretching #wellness #wellnesswednesday #healthyliving #healthyeating #weightloss #loseweight #diet #healthylifestyle #increasestamina #injury #fitnessclub #GetSetSweat #stretch #morningstretch #pilates #yoga #gym #gymtime - 2 hours ago

8 Likes
0 Comments
0
Sağlık hedef değil, yaşam tarzıdır 🥰
Health is not a target, but a lifestyle 🎯
Gesundheit ist kein Ziel, sondern ein Lebensstil 🤙🏻 #kyani #kyanitürkiye #kyaniankara #wellness #wellnesscoach #wellnesswednesday #wellnessthatworks #wellnessjourney #wellnessblogger #wellnesswins #wellnessfitness #wellnesswarrior #wellnesstips #wellnessretreat #wellnesshotel #wellnesstravel #sağlıklıbeslenme #sağlıklıyemekler #sağlıklıyaşam #sağlık #sağlıklıyaşıyoruz #wellnessweekend #kadınlargünü #kadınlarkulübü #love #happy #genç #gençlik #gençkal #enerji

Sağlık hedef değil, yaşam tarzıdır 🥰 Health is not a target, but a lifestyle 🎯 Gesundheit ist kein Ziel, sondern ein Lebensstil 🤙🏻 #kyani #kyanitürkiye #kyaniankara #wellness #wellnesscoach #wellnesswednesday #wellnessthatworks #wellnessjourney #wellnessblogger #wellnesswins #wellnessfitness #wellnesswarrior #wellnesstips #wellnessretreat #wellnesshotel #wellnesstravel #sağlıklıbeslenme #sağlıklıyemekler #sağlıklıyaşam #sağlık #sağlıklıyaşıyoruz #wellnessweekend #kadınlargünü #kadınlarkulübü #love #happy #genç #gençlik #gençkal #enerji - 3 hours ago

16 Likes
0 Comments
0
Anybody who knows me well, knows I’m ALWAYS ill when I go on holiday, I touch down and within 48 hours, something creeps up on me. it’s defo a case of burnout!! But not this year...I was sensible enough to call in at #reviv #Manchester for a vitamin  infused drip BEFORE my holiday. I arrived in Miami as fresh as a daisy, bloody amazing. No jet lag, No being Ill, just straight on enjoying the holiday. Worth every penny. Plus it’s anti-ageing 🤗.
Only 1 regret, should of had a Reviv before returning to the UK, it’s taken a week to recover from the holiday itself 😍
#wellness #wellnesswednesday #investinyourself #loveyourself #vitaminb12 #b12shots #vitamindrip

Anybody who knows me well, knows I’m ALWAYS ill when I go on holiday, I touch down and within 48 hours, something creeps up on me. it’s defo a case of burnout!! But not this year...I was sensible enough to call in at #reviv #Manchester for a vitamin infused drip BEFORE my holiday. I arrived in Miami as fresh as a daisy, bloody amazing. No jet lag, No being Ill, just straight on enjoying the holiday. Worth every penny. Plus it’s anti-ageing 🤗. Only 1 regret, should of had a Reviv before returning to the UK, it’s taken a week to recover from the holiday itself 😍 #wellness #wellnesswednesday #investinyourself #loveyourself #vitaminb12 #b12shots #vitamindrip - 3 hours ago

21 Likes
1 Comments
0
The subconscious mind and cells in the body store traumas, negative emotions and memories, often without us realizing. Years later we can experience pain, dis-ease and illness. In fact, emotional trauma and stress is attributed for 90% of health issues.
This is why it is so important to address the emotional and psychological aspects in order to heal. Cutting out a tumor, blasting it with radiation and injecting chemotherapy will not resolve the underlying issues. These treatments can help in certain instances, but an integrative approach is ideal.

Want to find out how to clear and release?
Send us a message to learn more!
.
.
.
. 
#keephopealive  #powertoretain
#sameyoubutdifferent  #choosehappiness
#keepitreal  #stressless
#changeisgood  #newbeginnings	
#wellbeing  #myrecovery
#personaldevelopment  #wellnesswednesday
#menalillnesswarrior  #transformationjourney
#youmatter  #personalgrowth
#mindsetiseverything  #innerstrength
#wellnessretreat  #mondaymotivation
#empowering 
#holistichealing
#balancemindbody
#healthyliving
#healthiswealth
#selfesteem
#connected
#mindsetiskey
#livehappystayhappy

The subconscious mind and cells in the body store traumas, negative emotions and memories, often without us realizing. Years later we can experience pain, dis-ease and illness. In fact, emotional trauma and stress is attributed for 90% of health issues. This is why it is so important to address the emotional and psychological aspects in order to heal. Cutting out a tumor, blasting it with radiation and injecting chemotherapy will not resolve the underlying issues. These treatments can help in certain instances, but an integrative approach is ideal. Want to find out how to clear and release? Send us a message to learn more! . . . . #keephopealive #powertoretain #sameyoubutdifferent #choosehappiness #keepitreal #stressless #changeisgood #newbeginnings #wellbeing #myrecovery #personaldevelopment #wellnesswednesday #menalillnesswarrior #transformationjourney #youmatter #personalgrowth #mindsetiseverything #innerstrength #wellnessretreat #mondaymotivation #empowering #holistichealing #balancemindbody #healthyliving #healthiswealth #selfesteem #connected #mindsetiskey #livehappystayhappy - 3 hours ago

8 Likes
0 Comments
0
Only by going to college, you learn it really doesn’t matter.#school #days #captionplus #WellnessWednesday #Humpday #WorkoutWednesday #WineWednesday #CaptionPlus #WomancrushWednesday #WoofWednesday #WomenWednesday #WayBackWednesday #WackyWednesday #WinItWednesday #WisdomWednesday #Winesday

Only by going to college, you learn it really doesn’t matter.#school #days #captionplus #WellnessWednesday #Humpday #WorkoutWednesday #WineWednesday #CaptionPlus #WomancrushWednesday #WoofWednesday #WomenWednesday #WayBackWednesday #WackyWednesday #WinItWednesday #WisdomWednesday #Winesday - 6 hours ago

12 Likes
0 Comments
0
Good Morning ☀️ May you live for those small joyful moments and seek them out when the days are tougher 🦋 @debbie_ellis_makeupartist @funlifecapetown #coffee #lifestyleblog #blogger #capetownart #bloggersgetsocial #westerncape  #bloggerlife #livecolorfully #theblogissue #itsthelittlethings #thatsdarling #makeuplooks #liveunscripted #lifestyleblogger #lifestyle #bloggervibes #capetownbest #move #capetownsouthafrica #holdthemoments #collage #wednesday #wednesdaywisdom 
#collage #capetownsouthafrica🇿🇦 #wellnesswednesday #rain #blessed  #folow #coffee_time

Good Morning ☀️ May you live for those small joyful moments and seek them out when the days are tougher 🦋 @debbie_ellis_makeupartist @funlifecapetown #coffee #lifestyleblog #blogger #capetownart #bloggersgetsocial #westerncape #bloggerlife #livecolorfully #theblogissue #itsthelittlethings #thatsdarling #makeuplooks #liveunscripted #lifestyleblogger #lifestyle #bloggervibes #capetownbest #move #capetownsouthafrica #holdthemoments #collage #wednesday #wednesdaywisdom #collage #capetownsouthafrica 🇿🇦 #wellnesswednesday #rain #blessed #folow #coffee_time - 6 hours ago

13 Likes
0 Comments
0
Life is short.. EAT MORE BROWNIES 😋 🍴 🧁

Life is short.. EAT MORE BROWNIES 😋 🍴 🧁 - 6 hours ago

32 Likes
3 Comments
0
"#TGIF #FitFriday #ExerciseOfTheDay #Friyay
#MotivationMonday #FitFriday #ExerciseOfTheDay
#TipsTuesday #ExerciseOfTheWeek #MealPrepSunday
#NeverSkipMonday #Monslay #TransformationTuesday
#WorkoutWednesday #WellnessWednesday
#ThrowbackThursday #FlexFriday #FitnessFriday
#SaturdayGrind #SaturdaySession #SundayRunday
#SoreTodayStrongTomorrowp"

"#TGIF #FitFriday #ExerciseOfTheDay #Friyay #MotivationMonday #FitFriday #ExerciseOfTheDay #TipsTuesday #ExerciseOfTheWeek #MealPrepSunday #NeverSkipMonday #Monslay #TransformationTuesday #WorkoutWednesday #WellnessWednesday #ThrowbackThursday #FlexFriday #FitnessFriday #SaturdayGrind #SaturdaySession #SundayRunday #SoreTodayStrongTomorrowp " - 7 hours ago

2 Likes
0 Comments
0
Let sunlight bless your days ☀️

Let sunlight bless your days ☀️ - 7 hours ago

2 Likes
2 Comments
0
Sweaty loud 90 minute Zumba booty goodness today with @metzlerkaoru and guests instructors Alesha Kamps & Herman Kahaloa. My zumba buddy Molly & I burned some major calories today! #zumba #zumbarocks #zumbalove #zumbafitness #fitnessisfun #woohoo #dance #fun #smile #weekendvibes #weekend #enjoywhatyoudo #youdoyou #woohoo #saturdayvibes #healthy #wellnesswednesday #fitforlife #girlpower #strongwomen #fitnessisfun #girlsarestrong #yougotthis #youcandoit #fitness #mypossy #woo #letsdothis #lovewhatyoudo #love #healthy #healthylifestyle

Sweaty loud 90 minute Zumba booty goodness today with @metzlerkaoru and guests instructors Alesha Kamps & Herman Kahaloa. My zumba buddy Molly & I burned some major calories today! #zumba #zumbarocks #zumbalove #zumbafitness #fitnessisfun #woohoo #dance #fun #smile #weekendvibes #weekend #enjoywhatyoudo #youdoyou #woohoo #saturdayvibes #healthy #wellnesswednesday #fitforlife #girlpower #strongwomen #fitnessisfun #girlsarestrong #yougotthis #youcandoit #fitness #mypossy #woo #letsdothis #lovewhatyoudo #love #healthy #healthylifestyle - 8 hours ago

14 Likes
1 Comments
0
RonaldWilson.arbonne.com #wellnesswednesday #cleanbeauty #toxinfreeliving #nontoxicproducts #veganproducts #vegancertified #crueltyfree #glutenfree #glutenfreevegan #clean #healthandwellness #plantbased #healthyskincare #organic #puresafebeneficial 💚

RonaldWilson.arbonne.com #wellnesswednesday #cleanbeauty #toxinfreeliving #nontoxicproducts #veganproducts #vegancertified #crueltyfree #glutenfree #glutenfreevegan #clean #healthandwellness #plantbased #healthyskincare #organic #puresafebeneficial 💚 - 8 hours ago

2 Likes
0 Comments
0
Have a great day, LA, and know your AQI before going outside!

#la #hollywood #cali #socal #beverlyhills #santamonica #ca #westcoast #westhollywood #dtla #westcoast #venicebeach  #socal #californialiving #losangeles #instahealth #wellnesswednesday #healthysnack #wellnessmama #wildfirecalifornia #preppingfortheholidays #hiking #football #wildfiretattoos #outdoorsession #wildfireatwork #breathe
#beprepared #airquality #smokesignals

Have a great day, LA, and know your AQI before going outside! #la #hollywood #cali #socal #beverlyhills #santamonica #ca #westcoast #westhollywood #dtla #westcoast #venicebeach #socal #californialiving #losangeles #instahealth #wellnesswednesday #healthysnack #wellnessmama #wildfirecalifornia #preppingfortheholidays #hiking #football #wildfiretattoos #outdoorsession #wildfireatwork #breathe #beprepared #airquality #smokesignals - 8 hours ago

2 Likes
0 Comments
0
Happy Sunday people! 🙏🙏🙏 #sundayfunday

Happy Sunday people! 🙏🙏🙏 #sundayfunday - 8 hours ago

5 Likes
1 Comments
0
This statistic may be shocking, but it's true. Have YOU experienced any of the symptoms of adrenal fatigue?

Click here to review the most common symptoms and my 4 steps for adrenal health: https://drpingel.com/signs-of-adrenal-fatigue/ or visit the link in my bio

This statistic may be shocking, but it's true. Have YOU experienced any of the symptoms of adrenal fatigue? Click here to review the most common symptoms and my 4 steps for adrenal health: https://drpingel.com/signs-of-adrenal-fatigue/ or visit the link in my bio - 9 hours ago

10 Likes
3 Comments
0
Wellness is usually a word missed in the lives of women! We were never taught To Be WELL! This is a woman Dena Corbin CEO @naturalground1 passionate about wellness ( creating balance ease flow) using the power of Therapeutic Grade ESSENTIALS OILS and teaches it daily. .

We are grateful she travels around the country from Newark New Jersey as a part of the @girlitsyourlifetour improving and impacting women lives. #girlitsyourlife #girlitsyourlifetour #wellness #wellnesswednesday #wellnessblogger #wellnesscoach #essentialoils #younglivingessentialoils #youngliving #womenempowerment #womenhelpingwomen #women #womenhealth #womenhealthcare #womenhealingwomen .
A must experience wellness treat.

Wellness is usually a word missed in the lives of women! We were never taught To Be WELL! This is a woman Dena Corbin CEO @naturalground1 passionate about wellness ( creating balance ease flow) using the power of Therapeutic Grade ESSENTIALS OILS and teaches it daily. . We are grateful she travels around the country from Newark New Jersey as a part of the @girlitsyourlifetour improving and impacting women lives. #girlitsyourlife #girlitsyourlifetour #wellness #wellnesswednesday #wellnessblogger #wellnesscoach #essentialoils #younglivingessentialoils #youngliving #womenempowerment #womenhelpingwomen #women #womenhealth #womenhealthcare #womenhealingwomen . A must experience wellness treat. - 9 hours ago

7 Likes
1 Comments
0
Apple picking season is typically from late August to November. There are Apple festivals going on throughout September where we live. Good food, good drinks, good times.

Apple picking season is typically from late August to November. There are Apple festivals going on throughout September where we live. Good food, good drinks, good times. - 10 hours ago

13 Likes
1 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.