#wellnessblogger

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Follow - @crazy_writer_girl
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#quoteoftheday 
#ambition 
#wordsofwisdom 
#inspire 
#quotes 
#creativewriting
#blogger 
#quotesaboutlife 
#poet
#quotestoliveby 
#followme
#quotes4life
#fitnessquotes 
#motivationalquote 
#wellnessblogger
#wellnessblog 
#writersofig 
#motivationalquotes
#poetry
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#writingcommunity 
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#light
#wordgasm

Follow - @crazy_writer_girl . . . . . . . . . . . . #quoteoftheday #ambition #wordsofwisdom #inspire #quotes #creativewriting #blogger #quotesaboutlife #poet #quotestoliveby #followme #quotes4life #fitnessquotes #motivationalquote #wellnessblogger #wellnessblog #writersofig #motivationalquotes #poetry #qoutesagram #igwriters #instagood #writingcommunity #instaquotes #writersofinstagram #writing #instapoet #light #wordgasm - 36 seconds ago

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It’s the👌perfect day to stock up on your favs!
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👉20% off everything with code “summer” on veilcosmetics.com🔥
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Your summer skin never looked so good! 😉

It’s the👌perfect day to stock up on your favs! . 👉20% off everything with code “summer” on veilcosmetics.com🔥 . Your summer skin never looked so good! 😉 - 1 minute ago

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Relax
Reset
Recover
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The 3 steps of how our therapeutic oil works. The English Lavender will relax the body; Somalian Frankincense will ease and rest your mind to initiate sleep; English Peppermint and Blue German Chamomile will help you to reach REM sleep and restful eight hours of sleep, recovering body and mind.
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#anatomehealth #essentialoils #sleep #recovery

Relax Reset Recover . The 3 steps of how our therapeutic oil works. The English Lavender will relax the body; Somalian Frankincense will ease and rest your mind to initiate sleep; English Peppermint and Blue German Chamomile will help you to reach REM sleep and restful eight hours of sleep, recovering body and mind. . #anatomehealth #essentialoils #sleep #recovery - 3 minutes ago

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Are you going for what you promised you would in 2919? What is it that you want? Is it working out? •
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#michiganbloggers #detroitevents #detroitbloggers #detroitentrepreneurs #michiganevents #bossesandbloggerslinkup #bossesandbloggers #fashionblogger #styleblogger #lifestyleblogger #wellnessblogger #healthblogger #girlboss #femalerntrepreneur

Are you going for what you promised you would in 2919? What is it that you want? Is it working out? • • • #michiganbloggers #detroitevents #detroitbloggers #detroitentrepreneurs #michiganevents #bossesandbloggerslinkup #bossesandbloggers #fashionblogger #styleblogger #lifestyleblogger #wellnessblogger #healthblogger #girlboss #femalerntrepreneur - 3 minutes ago

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📸: @eshaaddy 
Shirt: @opinionateed.me
・・・
Stepped out of my comfort zone and shared my mental health journey as a guest blogger for @lookwhatlovemade 💜 ・・・
HAVE YOU CHECKED OUT MY MINORITY MENTAL HEALTH AWARENESS GUEST BLOGGER SERIES?! Click the link in my bio to check out my second guest blogger and fellow Autism Mama 💙 @opinionateed.me ‘s share on breaking her silent struggle of depression. I honor her transparency as she shares her story as a mom with depression for the first time. Thank you for trusting my platform with your experience 💜 •••••••
We MUST take control over our mental health and eradicate the stigma that black people dont get depressed, that it is something to be ashamed of. We must also not gaslight each other when we muster enough bravery to say we need help.

We have been conditioned as a people to be strong, mask our emotions and that anything short of being “tough” is considered “weak”

Depression exists. Anxiety exists. We have many with mood disorders, imbalances that NEED the support and suffer in silence because they dont have that support or they dont even know where/who to go to ; to start the healing process
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I look forward to raising awareness and providing a platform to share the Warrior Stories I have lined up this month.
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#mooddisorderawareness #healingisamovement #blackmaternalmentalhealth #ontheblogtoday  #minoritymentalhealthawareness #anxietyawareness #depressionawareness #postpartumdepressionsupport #ppdawareness #perinataldepression #momswithppd #momswithanxiety #blackmentalhealthmatters #motherhued #marylandbloggers #blackwellnessbloggers #blackwellnessmatters #blackmentalhealthmatters #blackmentalhealthadvocate #mombloggercommunity #opteetribe #opinionateedmama #atlantamoms #motherhued #honestmotherhood #transparentmotherhood #candidmotherhood #blackgirlswhoblog #wellnessmama #wellnessblogger

📸: @eshaaddy Shirt: @opinionateed.me ・・・ Stepped out of my comfort zone and shared my mental health journey as a guest blogger for @lookwhatlovemade 💜 ・・・ HAVE YOU CHECKED OUT MY MINORITY MENTAL HEALTH AWARENESS GUEST BLOGGER SERIES?! Click the link in my bio to check out my second guest blogger and fellow Autism Mama 💙 @opinionateed.me ‘s share on breaking her silent struggle of depression. I honor her transparency as she shares her story as a mom with depression for the first time. Thank you for trusting my platform with your experience 💜 ••••••• We MUST take control over our mental health and eradicate the stigma that black people dont get depressed, that it is something to be ashamed of. We must also not gaslight each other when we muster enough bravery to say we need help. We have been conditioned as a people to be strong, mask our emotions and that anything short of being “tough” is considered “weak” Depression exists. Anxiety exists. We have many with mood disorders, imbalances that NEED the support and suffer in silence because they dont have that support or they dont even know where/who to go to ; to start the healing process •••••• I look forward to raising awareness and providing a platform to share the Warrior Stories I have lined up this month. . . . #mooddisorderawareness #healingisamovement #blackmaternalmentalhealth #ontheblogtoday #minoritymentalhealthawareness #anxietyawareness #depressionawareness #postpartumdepressionsupport #ppdawareness #perinataldepression #momswithppd #momswithanxiety #blackmentalhealthmatters #motherhued #marylandbloggers #blackwellnessbloggers #blackwellnessmatters #blackmentalhealthmatters #blackmentalhealthadvocate #mombloggercommunity #opteetribe #opinionateedmama #atlantamoms #motherhued #honestmotherhood #transparentmotherhood #candidmotherhood #blackgirlswhoblog #wellnessmama #wellnessblogger - 3 minutes ago

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Whatever you do, do it for you ♥️

Whatever you do, do it for you ♥️ - 4 minutes ago

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You were a light for me in the dark, You were an inspiration and an aspiration, Support me always, I will succeed in all ways, Happy Guru Purnima! 🙏🏼
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#gurupurnima2019 #gurupurnima #dhanvantari #ayurveda #ayurvedic #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #yogateacher #ayuryoga #ayurvedicinspiration #lightworkers #healthcoach #holistic #wellness #wellnessblogger #holisticmedicine #holisticnutrition

You were a light for me in the dark, You were an inspiration and an aspiration, Support me always, I will succeed in all ways, Happy Guru Purnima! 🙏🏼 ________________________ #gurupurnima2019 #gurupurnima #dhanvantari #ayurveda #ayurvedic #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #yogateacher #ayuryoga #ayurvedicinspiration #lightworkers #healthcoach #holistic #wellness #wellnessblogger #holisticmedicine #holisticnutrition - 6 minutes ago

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AS MANY ROUNDS AS POSSIBLE IN 15 MINUTES⁠
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ABS⁠
ARMS⁠
LEGS⁠
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#TMM #TripleMintMisfits @TripleMintMisfits #healthcoach #eatcleanbestrong #mylifegoals #wellnessblogger⁠
#wellpreneur #wellnessjourney #eatcleanbestrong #fitlife #fitlifetribe #strongisthenewhappy #treatyourbodyright #happybodyhappymind #strongisthenewhealthy #plantpoweredliving  #healthandwellnesscoach #healthymindbodysoul⁠
 #fitgoalsforlife #getfittogether  #trainingforlife  #getfitdontquit#bepreparedforanything  #FitFluential #movenourishbelieve #setgoalsforsuccess

AS MANY ROUNDS AS POSSIBLE IN 15 MINUTES⁠ ⁠ ABS⁠ ARMS⁠ LEGS⁠ ⁠ ⁠ #TMM #TripleMintMisfits @TripleMintMisfits #healthcoach #eatcleanbestrong #mylifegoals #wellnessblogger#wellpreneur #wellnessjourney #eatcleanbestrong #fitlife #fitlifetribe #strongisthenewhappy #treatyourbodyright #happybodyhappymind #strongisthenewhealthy #plantpoweredliving #healthandwellnesscoach #healthymindbodysoul#fitgoalsforlife #getfittogether #trainingforlife #getfitdontquit #bepreparedforanything #FitFluential #movenourishbelieve #setgoalsforsuccess - 6 minutes ago

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Recipe titles are full of diet culture and I’m not here for it
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👉🏼No one talks about this. But terms like low carb, keto, paleo, whole30, vegan, skinny, lightened up, sneaky, “naturally sweetened,” sugar free, oil free, gluten free, grain free, guilt free etc etc are like the click bait of the recipe world.
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😅 It drives me nuts because including these terms is part of an SEO (search engine optimization) strategy and ignoring these trends, as a food blogger, means missing out on that traffic sometimes - depending on the blog. I get why some bloggers focus on this. Trends = traffic. Traffic is necessary to grow a blog and business.
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🤷🏻‍♀️ Are we conditioned to judge a recipe’s health factor based on the title alone, not the ingredients?
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👉🏼And I get it. Who has time to check ingredients on every recipe that looks interesting? The title should absolutely accurately describe the dish.
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😤But including all the diet BS? It’s so triggering, even to me.
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🤘🏼That’s why I try to avoid this as much as possible. Some of my recipes do have “vegan” or “GF” in the title but NEVER low carb, keto, paleo, sugar-free, grain-free etc.
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👉🏼TL/DR: diet terms in recipes perpetuate fear of food and skew our judgement of whether a recipe is healthy or not.
Via @workweeklunch
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❓What do you think? Happy to discuss below. .
#healthytips #wellnessblogger #weightlossjourney #allfoodsfit #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #calories #weightlossideas #nutritional #healthytips #justeatrealfood #caloriecounting#eatforhealth  #cleaneats #mealprep #foodprep#cleaneating #healthyeating #nutrition

Recipe titles are full of diet culture and I’m not here for it . 👉🏼No one talks about this. But terms like low carb, keto, paleo, whole30, vegan, skinny, lightened up, sneaky, “naturally sweetened,” sugar free, oil free, gluten free, grain free, guilt free etc etc are like the click bait of the recipe world. . 😅 It drives me nuts because including these terms is part of an SEO (search engine optimization) strategy and ignoring these trends, as a food blogger, means missing out on that traffic sometimes - depending on the blog. I get why some bloggers focus on this. Trends = traffic. Traffic is necessary to grow a blog and business. . 🤷🏻‍♀️ Are we conditioned to judge a recipe’s health factor based on the title alone, not the ingredients? . 👉🏼And I get it. Who has time to check ingredients on every recipe that looks interesting? The title should absolutely accurately describe the dish. . 😤But including all the diet BS? It’s so triggering, even to me. . 🤘🏼That’s why I try to avoid this as much as possible. Some of my recipes do have “vegan” or “GF” in the title but NEVER low carb, keto, paleo, sugar-free, grain-free etc. . 👉🏼TL/DR: diet terms in recipes perpetuate fear of food and skew our judgement of whether a recipe is healthy or not. Via @workweeklunch . ❓What do you think? Happy to discuss below. . #healthytips #wellnessblogger #weightlossjourney #allfoodsfit #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #calories #weightlossideas #nutritional #healthytips #justeatrealfood #caloriecounting #eatforhealth #cleaneats #mealprep #foodprep #cleaneating #healthyeating #nutrition - 10 minutes ago

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Wellness starts with YOUR ACTIONS 🙏

Wellness starts with YOUR ACTIONS 🙏 - 12 minutes ago

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✨Keeping it simple✨
No make up kinda day!
#loveyourself #lovingme #nomakeup #naturalbeauty #thisisme #nofilterneeded #confidence #wellnessblogger #fitnessblogger #memyselfandi #myrace #workworkwork #instadaily #instagirls #newday #newgoals #newme #betterme

✨Keeping it simple✨ No make up kinda day! #loveyourself #lovingme #nomakeup #naturalbeauty #thisisme #nofilterneeded #confidence #wellnessblogger #fitnessblogger #memyselfandi #myrace #workworkwork #instadaily #instagirls #newday #newgoals #newme #betterme - 13 minutes ago

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✒️ NEW BLOG 🖋 
Topic: Fitness Journey

Link in Bio

✒️ NEW BLOG 🖋 Topic: Fitness Journey Link in Bio - 15 minutes ago

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come to nashville @momocafeatl 🧡

come to nashville @momocafeatl 🧡 - 17 minutes ago

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Feelin’ Fresh! 💁🏼‍♀️ Plus I’m wearing “real” clothes as opposed to athletic/dance clothes, and I feel like I needed photographic documentation of this rare occurrence. 😏

Feelin’ Fresh! 💁🏼‍♀️ Plus I’m wearing “real” clothes as opposed to athletic/dance clothes, and I feel like I needed photographic documentation of this rare occurrence. 😏 - 17 minutes ago

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Well, I definitely met my 10,000 steps for the day! Went on a hike this morning to @ranchotresestrellas , an organic farm just 2 miles from @rancholapuerta Watch my stories to see the farm. 🍃#ranchmoments

Well, I definitely met my 10,000 steps for the day! Went on a hike this morning to @ranchotresestrellas , an organic farm just 2 miles from @rancholapuerta Watch my stories to see the farm. 🍃#ranchmoments - 17 minutes ago

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‼️‼️IZOGNI SE NAJPOGOSTEJŠI NAPAKI, KI JO DELAJO ŽENSKE PRI POLETNI ANTI-AGING NEGI. ‼️‼️
Odkrij #1 skrivnost MLADE, SIJOČE kože. 
Nujno branje, če se odpravljaš na dopust. 😍
Link do e-knjige najdeš pod opisom. 😉

‼️‼️IZOGNI SE NAJPOGOSTEJŠI NAPAKI, KI JO DELAJO ŽENSKE PRI POLETNI ANTI-AGING NEGI. ‼️‼️ Odkrij #1 skrivnost MLADE, SIJOČE kože. Nujno branje, če se odpravljaš na dopust. 😍 Link do e-knjige najdeš pod opisom. 😉 - 20 minutes ago

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OK.. This is the complete video of the suicide video post. Was actually not aware the full video wasn't posted. #saynotosuicide #depression #mentalhealth #mentalillness #wellbeing #lookwithin #wellness #wellnessblogger #wellnessblog #wellnesscoach #wellnesspreneur #hfactorchallenge

OK.. This is the complete video of the suicide video post. Was actually not aware the full video wasn't posted. #saynotosuicide #depression #mentalhealth #mentalillness #wellbeing #lookwithin #wellness #wellnessblogger #wellnessblog #wellnesscoach #wellnesspreneur #hfactorchallenge - 21 minutes ago

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🌹10 WAYS TO GET YOUR POWER BACK: ⠀
1. Know your value. ⠀
2. Avoid negative self-talk. ⠀
3. Forgive. ⠀
4. Don’t waste energy worrying about the past.⠀
5. Establish healthy boundaries. ⠀
6. Say “No” to things, people, and situations that don’t serve you. ⠀
7. Stop complaining. ⠀
8. Decide what you want & work for it.⠀
9. Stop listening to the opinion of others. ⠀
10. Never apologize for being you. ⠀
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Is there something you'd like to add? Please, leave your suggestions in comments. I'd love to read them & learn from you.⠀
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#newblogger #wellnessblogger #seattleblogger #stressless #seattlemodel #modeling #californiaadventure #prettygirls #livewithpurpose #youreworthy #everythingispossible #photomodeling #model

🌹10 WAYS TO GET YOUR POWER BACK: ⠀ 1. Know your value. ⠀ 2. Avoid negative self-talk. ⠀ 3. Forgive. ⠀ 4. Don’t waste energy worrying about the past.⠀ 5. Establish healthy boundaries. ⠀ 6. Say “No” to things, people, and situations that don’t serve you. ⠀ 7. Stop complaining. ⠀ 8. Decide what you want & work for it.⠀ 9. Stop listening to the opinion of others. ⠀ 10. Never apologize for being you. ⠀ ⠀⠀ Is there something you'd like to add? Please, leave your suggestions in comments. I'd love to read them & learn from you.⠀ •⠀ •⠀ •⠀ •⠀ #newblogger #wellnessblogger #seattleblogger #stressless #seattlemodel #modeling #californiaadventure #prettygirls #livewithpurpose #youreworthy #everythingispossible #photomodeling #model - 24 minutes ago

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How many bones have a single foot? 🤔
#thevitaltouch #missfitpossible
#goodthoughts #wellnessblog #wellnessblogger #wellnessjourney #nourishyourself #naturalhealth #mindbodyspirit #mindfulliving #healthyhappylife #onlygoodvibes #thinkpositive #footbones #footmassage

How many bones have a single foot? 🤔 #thevitaltouch #missfitpossible #goodthoughts #wellnessblog #wellnessblogger #wellnessjourney #nourishyourself #naturalhealth #mindbodyspirit #mindfulliving #healthyhappylife #onlygoodvibes #thinkpositive #footbones #footmassage - 24 minutes ago

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A huge part of the reason I exercise is to relieve stress. If you saw my IG story last night, you know I had a rough day. Long story short I got hit by another car on my way home last night🤦🏼‍♀️ I’m fine and so was the other person, THANK GOD. My car is a little bruised, but still functioning. To say I was livid and beyond stressed was an understatement. I definitely used some of that aggression towards my workout this morning and it felt freaking AMAZING. Having fitness as an outlet to take my stress out on, rather than reaching for a couple glasses of alcohol has really helped me learn to deal with tough situations in a more healthier way. I’m able to feel those emotions right then and there, release them, and move on with my day, rather than numb them. I’m not saying reaching for a drink is bad. If it works for you, by all means go for it, but it’s not for me. Bottom line, find a way to relieve your stress and if you don’t know where to start, seriously try some exercise. It does make a huge difference 💛
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#fitnessblog #womenwithmuscle #womenshealth #fitnesscommunity #fitinspiration #fitmotivation #thesweatlife #healthyandfit #healthyhabits #womenwholift #fitnessblogger #wellnessblogger #womensfitness #ladieswholift #healthyhappylife #fitchicks #fitnessgoal #fitblog #popsugarfitness #fitblogger #liveyourbestlife #microblogger #whstrong #fitnesstip #stressrelease #liveyourlifestyle #findyourwhy #takecareofyourself #fitnessisalifestyle #doitforyourhealth

A huge part of the reason I exercise is to relieve stress. If you saw my IG story last night, you know I had a rough day. Long story short I got hit by another car on my way home last night🤦🏼‍♀️ I’m fine and so was the other person, THANK GOD. My car is a little bruised, but still functioning. To say I was livid and beyond stressed was an understatement. I definitely used some of that aggression towards my workout this morning and it felt freaking AMAZING. Having fitness as an outlet to take my stress out on, rather than reaching for a couple glasses of alcohol has really helped me learn to deal with tough situations in a more healthier way. I’m able to feel those emotions right then and there, release them, and move on with my day, rather than numb them. I’m not saying reaching for a drink is bad. If it works for you, by all means go for it, but it’s not for me. Bottom line, find a way to relieve your stress and if you don’t know where to start, seriously try some exercise. It does make a huge difference 💛 . . . . . . . #fitnessblog #womenwithmuscle #womenshealth #fitnesscommunity #fitinspiration #fitmotivation #thesweatlife #healthyandfit #healthyhabits #womenwholift #fitnessblogger #wellnessblogger #womensfitness #ladieswholift #healthyhappylife #fitchicks #fitnessgoal #fitblog #popsugarfitness #fitblogger #liveyourbestlife #microblogger #whstrong #fitnesstip #stressrelease #liveyourlifestyle #findyourwhy #takecareofyourself #fitnessisalifestyle #doitforyourhealth - 24 minutes ago

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