Super Simple 3-Ingredients Snacks!🏻
*Swipe to see all six ideas + below for details️xx
Which is your favourite?!
When you don’t have much time, you can still eat healthy! These simple snacks can be prepped ahead of time and ready to go when you need :)
1️⃣ 🥚🥚 90 CALORIES
A great combination of fat, protein + fiber.
Ingredients: 2 Roma tomatoes, 2 hard boiled eggs.
Instructions: Slice tomato and empty. Cut egg longways. Place egg inside tomato. Season!
2️⃣ 🥬🧀 180 CALORIES
Who DOESN’T love this combination!
Ingredients: Mozarella, spinach, tomatoes with a drizzle of vinegar and oil.
I always get asked, “what are some good snack options?” My advice, something that will fill you until your next meal. Make sure to have some fiber, protein + fat to help curb that hunger ..like this example.
3️⃣🧀 145 CALORIES
This sweet snack is made with homemade jam!
Ingredients: 1 rice cake, 2 Tbsp organic ricotta cheese and 1 Tbsp jam
Instructions: Smear cheese on rice cake. Top with homemade sugar free jam.
4️⃣🥛🥜 200 CALORIES
Powdered peanut butter has 85% less calories when compared to regular peanut butter.
Ingredients: 1 apple, 2 Tbsp powdered peanut butter, 3 ounce milk yogurt
Instructions: Mix powdered peanut butter with yogurt. Slice apples and dip in yogurt.
A very filling snack!
Ingredients: 1 cucumber, can tuna, Miracle Whip + 1 tsp sriracha
Instructions: In a bowl, mix together tuna, Miracle Whip, and sriracha. Next, slice the cucumber. Use slices to scoop up the tuna mixture.
6️⃣🥬🥜 200 CALORIES
Ants on a Log! Using blueberries instead raisins.
Ingredients: 4 celery sticks, 1 1/2 Tbsp peanut butter, blueberries
Instructions: Spread nut butter on celery. Add blueberries. Enjoy!
Hope you loved these snack ideas
Created by @grapestocreps and @caloriefixes
Hope you guys had a lovely weekend!
🏻♀️️ Francesca xox
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