#weight

3,750,169 posts

You could say I’m dead after deadlifting. Great workout I’m glad to be a part of a gym and have the community around me @jaxxadams0 Is a great workout partner and he’s growing fast too #backday #deadlift #lifting #weight #gainz #growth

You could say I’m dead after deadlifting. Great workout I’m glad to be a part of a gym and have the community around me @jaxxadams0 Is a great workout partner and he’s growing fast too #backday #deadlift #lifting #weight #gainz #growth - 0 seconds

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Tommy Girl !!! .
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#weightloss #weight #weightlosstransformation #transformation #fit #fitness #fitnessmotivation #fitnessgirl #obese #obesetobeast #obesity #motivation #healthyfood #healthyeating #healthy #fat #fattofit #fattofitjourney #slim #slimmingworld #slimming #slimmer #slimmingdown #gorgeous #gorgi #fitnessgirlsmotivation

Tommy Girl !!! . . . . #weightloss #weight #weightlosstransformation #transformation #fit #fitness #fitnessmotivation #fitnessgirl #obese #obesetobeast #obesity #motivation #healthyfood #healthyeating #healthy #fat #fattofit #fattofitjourney #slim #slimmingworld #slimming #slimmer #slimmingdown #gorgeous #gorgi #fitnessgirlsmotivation - 0 seconds

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So i’ve been feeling fatigue from school and stuff and so i haven’t had time to lift as much as I would like but i’m just trying to get through it!! imma just grind 😬 -
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Check out @dumbbell_dynasty for some merch! Use my code “KEVV” to get some dollars off !-
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#fitness #aesthetics #bodybuilding #powerbuilding #grind #pump #squat #bench #powerlifting #nutrition #power #beast #beastmode #dumbbell #biceps #dumbbelldynastyathlete #triceps
 #hustle #pr #weight #pr #workout #sports #muscle #chest #legs #motivation

So i’ve been feeling fatigue from school and stuff and so i haven’t had time to lift as much as I would like but i’m just trying to get through it!! imma just grind 😬 - - Check out @dumbbell_dynasty for some merch! Use my code “KEVV” to get some dollars off !- - - - #fitness #aesthetics #bodybuilding #powerbuilding #grind #pump #squat #bench #powerlifting #nutrition #power #beast #beastmode #dumbbell #biceps #dumbbelldynastyathlete #triceps #hustle #pr #weight #pr #workout #sports #muscle #chest #legs #motivation - 0 seconds

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My mama makes a good salmon ! 
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#wellness #ww #wwonline #wwlongisland #wwlifestyle #wwlife #wwmoms #wwsisterhood #wwfreestyle #wwfamily #wwcommunity #health #healthy #healthyliving #healthylife #motivation #weight #weightloss #weightlossjourney #weightwatchers #eatright #exercise #bettertogether #becauseitworks #babysteps #babystepmel follow my journey bc why not? @ww_babystepmel

My mama makes a good salmon ! _______________ #wellness #ww #wwonline #wwlongisland #wwlifestyle #wwlife #wwmoms #wwsisterhood #wwfreestyle #wwfamily #wwcommunity #health #healthy #healthyliving #healthylife #motivation #weight #weightloss #weightlossjourney #weightwatchers #eatright #exercise #bettertogether #becauseitworks #babysteps #babystepmel follow my journey bc why not? @ww_babystepmel - 0 seconds

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KILLER WORKOUT🤮🤬 -
5 SETS OF 10 TOES TO BAR & 10 HANGING KNEE RAISE 🥵 ⬇️ -
THEN 15 SETS OF PWOER CLEANS 🤮
(every minute on the minute)
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FIRST 12 SETS ARE 3 REPS @ 225lbs ⬇️ -
LAST 3 SETS ARE 1 REP @ 275lbs 🔚
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Tag a Friend and give this workout a try 🙋🏾‍♂️
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#crossfit #trainingday #train #open #thrusters #sledpulls #19point5 #weight #body #bodybuilder #bodytransformation #olympiclifting #fitnessmotivation #motivation #motivate #motivationalquotes #weightloss #calisthenics #olympiclifting #gymmotivation #gymshark

KILLER WORKOUT🤮🤬 - 5 SETS OF 10 TOES TO BAR & 10 HANGING KNEE RAISE 🥵 ️ - THEN 15 SETS OF PWOER CLEANS 🤮 (every minute on the minute) - FIRST 12 SETS ARE 3 REPS @ 225lbs ️ - LAST 3 SETS ARE 1 REP @ 275lbs - Tag a Friend and give this workout a try 🏾‍♂️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #crossfit #trainingday #train #open #thrusters #sledpulls #19point5 #weight #body #bodybuilder #bodytransformation #olympiclifting #fitnessmotivation #motivation #motivate #motivationalquotes #weightloss #calisthenics #olympiclifting #gymmotivation #gymshark - 0 seconds

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【D-17】
腹回りの脂肪は厄介やけど絶対仕上げる👊🔥
今日も1日頑張りましょう💪
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#summerstyleaward
#stylishguy
#福岡大会
#ポージング 
#トレーニング
#マイプロテイン 
#ダイエット 
#シックスパック 
#Vシェイプ 
#筋トレ
#ボディメイク 
#増量 
#減量
#myprotein 
#workout 
#weight 
#training 
#fitness 
#diet

【D-17】 腹回りの脂肪は厄介やけど絶対仕上げる 今日も1日頑張りましょう . #summerstyleaward #stylishguy #福岡大会 #ポージング #トレーニング #マイプロテイン #ダイエット #シックスパック #Vシェイプ #筋トレ #ボディメイク #増量 #減量 #myprotein #workout #weight #training #fitness #diet - 36 seconds ago

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Tu cuerpo puede soportar cualquier cosa, es tu mente la q tienes q convencer
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#crossfitteens #weight #crossfitgames2019 #reebok #crossfit #crossfitters

Tu cuerpo puede soportar cualquier cosa, es tu mente la q tienes q convencer . . . . . . #crossfitteens #weight #crossfitgames2019 #reebok #crossfit #crossfitters - 1 minute ago

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Continuing the "post-cruise" saga, I stepped on the scale. I gained weight (surprise) by Monday, 10 days after I went on vacation. Tuesday, I weighed a little more, and then this morning, the scale dipped back down.
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All I did was return to my normal training schedule (OUCH, DOMS!) and track my food back into my 3000 ish calories.
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Moral of the story - don't panic the week after a short break, just get back on track and trust your body to correct itself.
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#weight #diet #nutrition #slowbulk #libra #weighttracker #fitness #healthyweight #cruisefat #vacationgains

Continuing the "post-cruise" saga, I stepped on the scale. I gained weight (surprise) by Monday, 10 days after I went on vacation. Tuesday, I weighed a little more, and then this morning, the scale dipped back down. . . All I did was return to my normal training schedule (OUCH, DOMS!) and track my food back into my 3000 ish calories. . . Moral of the story - don't panic the week after a short break, just get back on track and trust your body to correct itself. . . #weight #diet #nutrition #slowbulk #libra #weighttracker #fitness #healthyweight #cruisefat #vacationgains - 2 minutes ago

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우려가 현실로..ㅠㅠ
알박기 하고 차 안치움..ㅠㅠ
이사가야 된다고..!!!
전화번호 왜 안올려놨냐고!! 겨우 연락 됐네 휴ㅠㅠ
잘 살려고 이런거야 분명히..😁😁👍👍
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#Workout #Workoutlife
#Weight #Weighttranning
#Health #Training
#헬스 #헬스장 #헬린이 #헬스라이프
#헬스타그램 #웨이트그램
#웨이트 #운동 #운동하는남자
#소통 #감성 #선팔하면맞팔
#데일리 #Daily #이사

우려가 현실로..ㅠㅠ 알박기 하고 차 안치움..ㅠㅠ 이사가야 된다고..!!! 전화번호 왜 안올려놨냐고!! 겨우 연락 됐네 휴ㅠㅠ 잘 살려고 이런거야 분명히.. . . #Workout #Workoutlife #Weight #Weighttranning #Health #Training #헬스 #헬스장 #헬린이 #헬스라이프 #헬스타그램 #웨이트그램 #웨이트 #운동 #운동하는남자 #소통 #감성 #선팔하면맞팔 #데일리 #Daily #이사 - 2 minutes ago

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@fit.byanni8
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#weight #weightroom #gym #liftheavy #girlswholift #gymmotivation #snatch #clean #snatchlift #fit #muscle #gymlife #gains #strong #instafit #weightlifting #squat #lifting #beastmode #thethrowerfam #thrower #throws #throwfar #outdoor #outdoorseason #discus #hammerthrow #hammer #shotput #trackandfield

@fit.byanni8 . . . #weight #weightroom #gym #liftheavy #girlswholift #gymmotivation #snatch #clean #snatchlift #fit #muscle #gymlife #gains #strong #instafit #weightlifting #squat #lifting #beastmode #thethrowerfam #thrower #throws #throwfar #outdoor #outdoorseason #discus #hammerthrow #hammer #shotput #trackandfield - 3 minutes ago

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i’m lyndsay! i’m 23 and i live in WNY. i have struggled with my weight my whole life. i have PCOS which makes it difficult for me to lose weight and can help make things really discouraging for me if i don’t progress fast enough. i’m not entirely sure what i want out of making this but perhaps just some support and accountability and community, all things i know really help me out. i can’t say that i’m at the beginning of a journey because i feel like i’ve been on this journey my whole life but i want to mark this as a milestone or moment to remember

my starting weight is 237. my ultimate goal is 150. .
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#weightlosstransformation #weightloss #weightlossjourney #weightlossjourney2019 #weightlossmotivation #weight

i’m lyndsay! i’m 23 and i live in WNY. i have struggled with my weight my whole life. i have PCOS which makes it difficult for me to lose weight and can help make things really discouraging for me if i don’t progress fast enough. i’m not entirely sure what i want out of making this but perhaps just some support and accountability and community, all things i know really help me out. i can’t say that i’m at the beginning of a journey because i feel like i’ve been on this journey my whole life but i want to mark this as a milestone or moment to remember my starting weight is 237. my ultimate goal is 150. . . . . . . . . #weightlosstransformation #weightloss #weightlossjourney #weightlossjourney2019 #weightlossmotivation #weight - 3 minutes ago

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So I let this stupid thing get me down today. Most people who’ve had #struggles with weight know the #dread that stepping on a #scale can bring. Changing my #macros two weeks ago to address #hunger pangs, my trainer warned me the scale may go up temporarily due to the increase in #fat intake, but that it would come off. I am genuinely starting to like what I see in the #mirror so why did I let this stupid number ruin my morning?! I am going to try and not let this happen again. I’m learning, forever and always. #gym #planetfitness #weight #fitfam #elliptical #transformation #mindandbody #girlswholift

So I let this stupid thing get me down today. Most people who’ve had #struggles with weight know the #dread that stepping on a #scale can bring. Changing my #macros two weeks ago to address #hunger pangs, my trainer warned me the scale may go up temporarily due to the increase in #fat intake, but that it would come off. I am genuinely starting to like what I see in the #mirror so why did I let this stupid number ruin my morning?! I am going to try and not let this happen again. I’m learning, forever and always. #gym #planetfitness #weight #fitfam #elliptical #transformation #mindandbody #girlswholift - 4 minutes ago

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@kendallkastler
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#weight #weightroom #gym #liftheavy #girlswholift #gymmotivation #snatch #clean #snatchlift #fit #muscle #gymlife #gains #strong #instafit #weightlifting #squat #lifting #beastmode #thethrowerfam #thrower #throws #throwfar #outdoor #outdoorseason #discus #hammerthrow #hammer #shotput #trackandfield

@kendallkastler . . . #weight #weightroom #gym #liftheavy #girlswholift #gymmotivation #snatch #clean #snatchlift #fit #muscle #gymlife #gains #strong #instafit #weightlifting #squat #lifting #beastmode #thethrowerfam #thrower #throws #throwfar #outdoor #outdoorseason #discus #hammerthrow #hammer #shotput #trackandfield - 4 minutes ago

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@brittany90028
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#weight #weightroom #gym #liftheavy #girlswholift #gymmotivation #snatch #clean #snatchlift #fit #muscle #gymlife #gains #strong #instafit #weightlifting #squat #lifting #beastmode #thethrowerfam #thrower #throws #throwfar #outdoor #outdoorseason #discus #hammerthrow #hammer #shotput #trackandfield

@brittany90028 . . . #weight #weightroom #gym #liftheavy #girlswholift #gymmotivation #snatch #clean #snatchlift #fit #muscle #gymlife #gains #strong #instafit #weightlifting #squat #lifting #beastmode #thethrowerfam #thrower #throws #throwfar #outdoor #outdoorseason #discus #hammerthrow #hammer #shotput #trackandfield - 5 minutes ago

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The #Weight-neutral 4 #Diabetes Care Symposium early bird special is happening. It's the easiest way to earn16 CEUs and learn about intersection of DM, ED, & weight-neutral care. Sign up today and save $100. The $299 ends April 30th! www.wn4dcsymposium.com

The #Weight -neutral 4 #Diabetes Care Symposium early bird special is happening. It's the easiest way to earn16 CEUs and learn about intersection of DM, ED, & weight-neutral care. Sign up today and save $100. The $299 ends April 30th! www.wn4dcsymposium.com - 7 minutes ago

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@fit.byanni8 flexing on @mrdorenkamper
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#flex #weight #weightroom #gym #liftheavy #girlswholift #gymmotivation #snatch #clean #snatchlift #fit #muscle #gymlife #gains #strong #instafit #weightlifting #squat #lifting #beastmode #thethrowerfam #thrower #throws #outdoor #outdoorseason #discus #hammerthrow #hammer #shotput #trackandfield

@fit.byanni8 flexing on @mrdorenkamper . . . #flex #weight #weightroom #gym #liftheavy #girlswholift #gymmotivation #snatch #clean #snatchlift #fit #muscle #gymlife #gains #strong #instafit #weightlifting #squat #lifting #beastmode #thethrowerfam #thrower #throws #outdoor #outdoorseason #discus #hammerthrow #hammer #shotput #trackandfield - 7 minutes ago

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Tish Clump is single and ready to mingle!  #commercial #medicine #weight #weightloss #transform #overweight #solution #motomotolikesyou #meme #funny #video #mood #instagram #followme #funnyvideos #funny #animals #beauty #food #cookies #cake #mcdonalds #starbucks #color #doctor #insurance #news #video #famous #thanosisabully

Tish Clump is single and ready to mingle! #commercial #medicine #weight #weightloss #transform #overweight #solution #motomotolikesyou #meme #funny #video #mood #instagram #followme #funnyvideos #funny #animals #beauty #food #cookies #cake #mcdonalds #starbucks #color #doctor #insurance #news #video #famous #thanosisabully - 7 minutes ago

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🍑 photo coming at you HOT tonight 🔥 but damn proud of the progress between these photos.
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It’s wild to see what our bodies and mind are capable of. Never did I think I would see my body transform into what it has and this is only the beginning. I have my bad days- because I am not human- but the bad days never out weigh the good ones.
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I constantly get messages asking me how I stay motivated and I truly cannot give a magic answer that will help you. You have to want it. You have to want it so badly that you will stay motivated day after day. Overtime the motivation will become second nature and it’ll transform into a life style change. Those goals you have set for yourself, you will accomplish and so much more. I wanted to transform my body into a strong, healthy and happy body. Day after day I am seeing myself get to this goal when I look in the mirror. ⠀⠀⠀⠀⠀⠀⠀⠀
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Seeing myself accomplish things I never thought I could do, is truly the most incredible thing in the entire world. Proving yourself wrong and accomplishing goals you’ve set for yourself is the best feeling. It will not happen over night. It will not happen by making excuses. It will not happen if you don’t believe in yourself as cheesy as that sounds. I say this day after day but if I can do this I promise you anyone can 💪🏻

photo coming at you HOT tonight but damn proud of the progress between these photos. ⠀⠀⠀⠀⠀⠀⠀⠀ It’s wild to see what our bodies and mind are capable of. Never did I think I would see my body transform into what it has and this is only the beginning. I have my bad days- because I am not human- but the bad days never out weigh the good ones. ⠀⠀⠀⠀⠀⠀⠀⠀ I constantly get messages asking me how I stay motivated and I truly cannot give a magic answer that will help you. You have to want it. You have to want it so badly that you will stay motivated day after day. Overtime the motivation will become second nature and it’ll transform into a life style change. Those goals you have set for yourself, you will accomplish and so much more. I wanted to transform my body into a strong, healthy and happy body. Day after day I am seeing myself get to this goal when I look in the mirror. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Seeing myself accomplish things I never thought I could do, is truly the most incredible thing in the entire world. Proving yourself wrong and accomplishing goals you’ve set for yourself is the best feeling. It will not happen over night. It will not happen by making excuses. It will not happen if you don’t believe in yourself as cheesy as that sounds. I say this day after day but if I can do this I promise you anyone can 🏻 - 7 minutes ago

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Getting used to ordering off the kids menu😋I normally don’t, but I always end up having way too much left over and can’t always take it with me. This is kid’s shrimp n’ chips, minus the chips and replaced with a salad and spinach. Perfect portion for WLS patients! .
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____________________________________________________________ #wls #extremeweightlosstransformation #vsg #sleeve #sleevesurgery #vsgbeforeandafter #vsgsurgery #weightloss #weightlosstransformation #weightlossjourney #finallyfreewithvsg #health #happiness #goals #transform #wlscommunity #wlstransformation #wlsjourney #wlsfamily #vsgsupport  #love #photooftheday #instagood #extremeweightloss #weight #healthy #visualization #keto #food #kidsmeal

Getting used to ordering off the kids menuI normally don’t, but I always end up having way too much left over and can’t always take it with me. This is kid’s shrimp n’ chips, minus the chips and replaced with a salad and spinach. Perfect portion for WLS patients! . . . . . ____________________________________________________________ #wls #extremeweightlosstransformation #vsg #sleeve #sleevesurgery #vsgbeforeandafter #vsgsurgery #weightloss #weightlosstransformation #weightlossjourney #finallyfreewithvsg #health #happiness #goals #transform #wlscommunity #wlstransformation #wlsjourney #wlsfamily #vsgsupport #love #photooftheday #instagood #extremeweightloss #weight #healthy #visualization #keto #food #kidsmeal - 8 minutes ago

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295x8. Has to be a PR but I’m not sure. Either way I’m happy with it. Mainly because the last couple weeks it has been hard to even get out of bed. I’ve had no motivation to do anything at all. I just know that when I come out of this dark place I’ll feel good about myself, knowing that I kept going and doing what I had to even when it was the last thing I wanted to do. I just keep lacing up my shoes and taking one step at a time. I maintain my RITUAL.Everything always changes. 
@paynterperiodization 
@ritual__apparel #ritualstrength

295x8. Has to be a PR but I’m not sure. Either way I’m happy with it. Mainly because the last couple weeks it has been hard to even get out of bed. I’ve had no motivation to do anything at all. I just know that when I come out of this dark place I’ll feel good about myself, knowing that I kept going and doing what I had to even when it was the last thing I wanted to do. I just keep lacing up my shoes and taking one step at a time. I maintain my RITUAL.Everything always changes. @paynterperiodization @ritual__apparel #ritualstrength - 8 minutes ago

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Leg Day!!
#humpday#legday#leg#day#legenday#squats#racks#plates#weight#lifting#lift#heavy#hexbar#hex#bar#nutrition#fitness#noexcuses#no#pain#no#gain#bio#hacked#bio#hacking#motivation#dedicated#🦍#going#bananas#bodymekaniks

Leg Day!! #humpday #legday #leg #day #legenday #squats #racks #plates #weight #lifting #lift #heavy #hexbar #hex #bar #nutrition #fitness #noexcuses #no #pain #no #gain #bio #hacked #bio #hacking #motivation #dedicated #🦍#going #bananas #bodymekaniks - 8 minutes ago

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It’s official we have new words in the dictionary, I like snowflake the best!
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 #fit #fitness #fitnessmotivation #health #healthy #nutrition #gym #gymlife #gymaddict #weight #weightloss #weightlifting #bodybuilding #gains #gainz #muscle #bodypositive #transformation #cbd #ifbb #fitspo #personaltrainer #superherophysique #vasayo #love #instagood

It’s official we have new words in the dictionary, I like snowflake the best! . . . #fit #fitness #fitnessmotivation #health #healthy #nutrition #gym #gymlife #gymaddict #weight #weightloss #weightlifting #bodybuilding #gains #gainz #muscle #bodypositive #transformation #cbd #ifbb #fitspo #personaltrainer #superherophysique #vasayo #love #instagood - 8 minutes ago

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It’s official we have new words in the dictionary, I like snowflake the best!
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 #fit #fitness #fitnessmotivation #health #healthy #nutrition #gym #gymlife #gymaddict #weight #weightloss #weightlifting #bodybuilding #gains #gainz #muscle #bodypositive #transformation #cbd #ifbb #fitspo #personaltrainer #superherophysique #vasayo #love #instagood

It’s official we have new words in the dictionary, I like snowflake the best! . . . #fit #fitness #fitnessmotivation #health #healthy #nutrition #gym #gymlife #gymaddict #weight #weightloss #weightlifting #bodybuilding #gains #gainz #muscle #bodypositive #transformation #cbd #ifbb #fitspo #personaltrainer #superherophysique #vasayo #love #instagood - 8 minutes ago

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THIRTHSIX
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WHAT a day! Filled with more demo again starting bright and early but spent some time with my sister, laughed alot and stepped on a lot of nails but overall a good day. Even got some sunburn. Ever since I lost weight I can see the difference in the way I move and my strength is back. I managed to take apart an entire deck, load it onto a trailer, and from there into a dumpster. Climbed into the dumpster (wood trash only) and jupmed back over multiple times. Definitely hallucinated a but from the sun but loved the energy I had and maintained....untill i came home and was told not to eat the chicken cause its after 7. Then I was allowed a salad but i got mad and petty so i took a cup of ice and ate that. Currently chewing on the ice and need to get some Aloe for my face. These two days of work really made me motivated because I do like to move just hate boring exercise. Its only boring to me because im by myself. Otherwise if im with a friend I love it. Also I miss Zumba. .
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#weight #weightloss #weightstruggle #positiveattitude #selflove #diet #happiness #healing #strong #bodypositivity #weightlossjourney #loveyourself #motivation #diet #fit #love #mentalhealth #healthy #angelikasjourney

THIRTHSIX . WHAT a day! Filled with more demo again starting bright and early but spent some time with my sister, laughed alot and stepped on a lot of nails but overall a good day. Even got some sunburn. Ever since I lost weight I can see the difference in the way I move and my strength is back. I managed to take apart an entire deck, load it onto a trailer, and from there into a dumpster. Climbed into the dumpster (wood trash only) and jupmed back over multiple times. Definitely hallucinated a but from the sun but loved the energy I had and maintained....untill i came home and was told not to eat the chicken cause its after 7. Then I was allowed a salad but i got mad and petty so i took a cup of ice and ate that. Currently chewing on the ice and need to get some Aloe for my face. These two days of work really made me motivated because I do like to move just hate boring exercise. Its only boring to me because im by myself. Otherwise if im with a friend I love it. Also I miss Zumba. . . . . . #weight #weightloss #weightstruggle #positiveattitude #selflove #diet #happiness #healing #strong #bodypositivity #weightlossjourney #loveyourself #motivation #diet #fit #love #mentalhealth #healthy #angelikasjourney - 8 minutes ago

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So... is it #denimday ? Outstanding! Long live denim! The perfect cloth-skin for all women (and men) out there!
.

Details on different morphs I did along the way.

Beauty comes in all sizes!

#bbwlovers #fat #beautybeyondsize #plussizebeauty #plussize #effyourbeautystandards #bodypositive #gorda #photoshop #celebratemysize #curvygirl #ssbbw #curvymodel #morph #bopo #weight #honormycurves #plussizemodel #beforeandafter #instaart #artoftheday #worldofartists #photomanipulation #fatshion #fatbabe #obese #bigandblunt #fatgirl #overweight

Original image is not of my authorship. The morphing is mine instead. This should be taken for an art experimental plan. No disrespect intended to the persons (real or fictional) on the picture.

So... is it #denimday ? Outstanding! Long live denim! The perfect cloth-skin for all women (and men) out there! . Details on different morphs I did along the way. Beauty comes in all sizes! #bbwlovers #fat #beautybeyondsize #plussizebeauty #plussize #effyourbeautystandards #bodypositive #gorda #photoshop #celebratemysize #curvygirl #ssbbw #curvymodel #morph #bopo #weight #honormycurves #plussizemodel #beforeandafter #instaart #artoftheday #worldofartists #photomanipulation #fatshion #fatbabe #obese #bigandblunt #fatgirl #overweight Original image is not of my authorship. The morphing is mine instead. This should be taken for an art experimental plan. No disrespect intended to the persons (real or fictional) on the picture. - 9 minutes ago

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Throwback , but this hard work is really paying off. Have patience in everything that u do bro , it’ll be worth it in the end

Throwback , but this hard work is really paying off. Have patience in everything that u do bro , it’ll be worth it in the end - 11 minutes ago

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#Yoga #Transformation...#ziddi #workout #motivation #fitness #crazy #abs #aesthetics #gym #fitnesslife#Cardio #Cycling #Elliptical #FitFam #FitLife
#Fitness #FitnessAddict
#GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer
#Sweat #Weight #WeightTraining #Workout #Fitnessandhustle

#Yoga #Transformation ...#ziddi #workout #motivation #fitness #crazy #abs #aesthetics #gym #fitnesslife #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weight #WeightTraining #Workout #Fitnessandhustle - 12 minutes ago

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요즘라희는꿀모닝🍯 우리이나니덕분💝

요즘라희는꿀모닝 우리이나니덕분 - 12 minutes ago

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Let’s be truthful, most workouts suck while you are actually doing to the training. Once you are done and see results you gain this level of confidence of, “Oh man, I actually did it!” It feels great to reassure yourself that you have the right mindset, you have the ability to change, and you have the right environment to be successful. A lot of people momentarily seek reassurance from their peers or coaches. This small bit of reassurance will go a long way! When someone is told that another individual believes in them, that triggers your ambition and character. It gives you a sense of obligation that you cannot let those who believe in you down. Be the leader that you’d want to work with regardless of your title. Head on over to our website for coaching, meal plans, and apparel! LINK IN BIO! (Thebarbelldream.com) #fitness #diet #weight #health #nutrition #wellness #weightloss #weightlossjourney #exercise #gym #training #powerlifting #strength #strong #instgram #fitnessmotivation #fitspo #healthy #food #lifestyle #coach #cardio #charlotte #charlottefitness #bodybuilding #motivation #wednesday #life #food #goals

Let’s be truthful, most workouts suck while you are actually doing to the training. Once you are done and see results you gain this level of confidence of, “Oh man, I actually did it!” It feels great to reassure yourself that you have the right mindset, you have the ability to change, and you have the right environment to be successful. A lot of people momentarily seek reassurance from their peers or coaches. This small bit of reassurance will go a long way! When someone is told that another individual believes in them, that triggers your ambition and character. It gives you a sense of obligation that you cannot let those who believe in you down. Be the leader that you’d want to work with regardless of your title. Head on over to our website for coaching, meal plans, and apparel! LINK IN BIO! (Thebarbelldream.com) #fitness #diet #weight #health #nutrition #wellness #weightloss #weightlossjourney #exercise #gym #training #powerlifting #strength #strong #instgram #fitnessmotivation #fitspo #healthy #food #lifestyle #coach #cardio #charlotte #charlottefitness #bodybuilding #motivation #wednesday #life #food #goals - 12 minutes ago

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So thankful for all of my friends and family for helping me through this time & also a big thank you for everyone that has messaged me and praying for me . The pain was kinda bad earlier today but I’ve been resting and taking my medications. Thank you again for all of the kind words . 🖤 #tummytuckjourney #looseskin #weightlosstransformation #weightloss #weight #weightlossjourney #fit #fitness #fitnessmotivation #fitnesslife #health #healthy

So thankful for all of my friends and family for helping me through this time & also a big thank you for everyone that has messaged me and praying for me . The pain was kinda bad earlier today but I’ve been resting and taking my medications. Thank you again for all of the kind words . 🖤 #tummytuckjourney #looseskin #weightlosstransformation #weightloss #weight #weightlossjourney #fit #fitness #fitnessmotivation #fitnesslife #health #healthy - 13 minutes ago

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This one is calling my name 🤩 If you have a fast metabolism and difficulties gaining weight ( like I do 🙊) this kind of a toast might just help 😁 Higher in calories, carbs, good fats from nut butter and sautéd warm apples which are smooth for digestion. Great breakfast! Or dinner? 🤪
Toasted Bread 
Layer of Peanut Butter 
Sautéd Apples with oil + cinnamon 
Topped with Granola 
Recipe by @erinliveswhole

This one is calling my name 🤩 If you have a fast metabolism and difficulties gaining weight ( like I do ) this kind of a toast might just help Higher in calories, carbs, good fats from nut butter and sautéd warm apples which are smooth for digestion. Great breakfast! Or dinner? 🤪 Toasted Bread Layer of Peanut Butter Sautéd Apples with oil + cinnamon Topped with Granola Recipe by @erinliveswhole - 14 minutes ago

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드디어 이사간다!
기가막히게 비오는날..ㅋㅋ
잘 살겠네!
셀카는 몬생겼으니 빨리 내려야지..ㅋㅋ
.
.
#Workout #Workoutlife
#Weight #Weighttranning
#Health #Training
#헬스 #헬스장 #헬린이 #헬스라이프
#헬스타그램 #웨이트그램
#웨이트 #운동 #운동하는남자
#소통 #감성 #선팔하면맞팔
#데일리 #Daily #이사

드디어 이사간다! 기가막히게 비오는날..ㅋㅋ 잘 살겠네! 셀카는 몬생겼으니 빨리 내려야지..ㅋㅋ . . #Workout #Workoutlife #Weight #Weighttranning #Health #Training #헬스 #헬스장 #헬린이 #헬스라이프 #헬스타그램 #웨이트그램 #웨이트 #운동 #운동하는남자 #소통 #감성 #선팔하면맞팔 #데일리 #Daily #이사 - 15 minutes ago

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To me... this is why I allowed training, health, wellness and a positive mindset to lead me the last 10yrs of my life... it’s not always the most glamorous, most financial rewarding, most acclaimed, most etc... job/position/responsibility in the world for anyone who choose it... but it always has the potential to be one of the most fulfilling and impactful things I can do on this planet... I’ll gladly sacrifice the time, sleep, energy and money for impactful messages like these... these are priceless (yes, corny but true...) .
.
Thank you @kevinlleon for entrusting your well-being and physique to me.. I’m grateful to have you as my client and blessed to call you my friend... proud of you boy!!! Let’s get it 🔥🔥🔥

To me... this is why I allowed training, health, wellness and a positive mindset to lead me the last 10yrs of my life... it’s not always the most glamorous, most financial rewarding, most acclaimed, most etc... job/position/responsibility in the world for anyone who choose it... but it always has the potential to be one of the most fulfilling and impactful things I can do on this planet... I’ll gladly sacrifice the time, sleep, energy and money for impactful messages like these... these are priceless (yes, corny but true...) . . Thank you @kevinlleon for entrusting your well-being and physique to me.. I’m grateful to have you as my client and blessed to call you my friend... proud of you boy!!! Let’s get it - 16 minutes ago

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Had forgot about this one as well...May have derailed some but... 💪😎 Stay tuned fam. 😏🤟🏋️‍♂️
I want to encourage you all to reach your health goals no matter what they are. Believe in yourself, be patient, never give up and trust the process ! We all start somewhere. It's a lifestyle, not a race. You're Awesome, You Got This ! 💪👊❤💯✔
#health #weightloss #goals #justdoit #gym #healthyfood #training #dontgiveup #trusttheprocess #workout #weight #behealthy #glutes #you #willpower #montreal #believe #hardwork #success #encouragement #inspire #inspiration #dedication #nolimits #noshortcuts #bodybuilding #workout #girlsthatlift #montreal

Had forgot about this one as well...May have derailed some but... 😎 Stay tuned fam. 🤟🏋️‍♂️ I want to encourage you all to reach your health goals no matter what they are. Believe in yourself, be patient, never give up and trust the process ! We all start somewhere. It's a lifestyle, not a race. You're Awesome, You Got This ! #health #weightloss #goals #justdoit #gym #healthyfood #training #dontgiveup #trusttheprocess #workout #weight #behealthy #glutes #you #willpower #montreal #believe #hardwork #success #encouragement #inspire #inspiration #dedication #nolimits #noshortcuts #bodybuilding #workout #girlsthatlift #montreal - 17 minutes ago

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Power Me!®️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!®️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea.
Start yours today 💪🏻 www.vivri.com/Vivrifitmom 
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(305)458-5402

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#orange-mango
#caffe-latte
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#natural-sweetener

Power Me!️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea. Start yours today 🏻 www.vivri.com/Vivrifitmom LIV#66353 (305)458-5402 #energy #yerbamate #complexB #vitamins #b12 #b6 #b1 #b2 #antioxidant #natural #greentea #guarana #minerals #allday #powerup #vivrivseverybody #fatburning #weight #concentration #muscletone #protectoxidativestres #appetitecontrol #orange -mango #caffe -latte #energy #hydrate #delicious #taste #promote #natural -sweetener - 17 minutes ago

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Power Me!®️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!®️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea.
Start yours today 💪🏻 www.vivri.com/Vivrifitmom 
LIV#66353
(305)458-5402

#energy
#yerbamate 
#complexB 
#vitamins 
#b12 
#b6
#b1
#b2
#antioxidant 
#natural 
#greentea
 #guarana 
#minerals 
#allday
 #powerup #vivrivseverybody
#fatburning
#weight
#concentration
#muscletone
#protectoxidativestres
#appetitecontrol
#orange-mango
#caffe-latte
#energy
#hydrate
#delicious 
#taste
#promote
#natural-sweetener

Power Me!️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea. Start yours today 🏻 www.vivri.com/Vivrifitmom LIV#66353 (305)458-5402 #energy #yerbamate #complexB #vitamins #b12 #b6 #b1 #b2 #antioxidant #natural #greentea #guarana #minerals #allday #powerup #vivrivseverybody #fatburning #weight #concentration #muscletone #protectoxidativestres #appetitecontrol #orange -mango #caffe -latte #energy #hydrate #delicious #taste #promote #natural -sweetener - 18 minutes ago

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Power Me!®️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!®️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea.
Start yours today 💪🏻 www.vivri.com/Vivrifitmom 
LIV#66353
(305)458-5402

#energy
#yerbamate 
#complexB 
#vitamins 
#b12 
#b6
#b1
#b2
#antioxidant 
#natural 
#greentea
 #guarana 
#minerals 
#allday
 #powerup #vivrivseverybody
#fatburning
#weight
#concentration
#muscletone
#protectoxidativestres
#appetitecontrol
#orange-mango
#caffe-latte
#energy
#hydrate
#delicious 
#taste
#promote
#natural-sweetener

Power Me!️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea. Start yours today 🏻 www.vivri.com/Vivrifitmom LIV#66353 (305)458-5402 #energy #yerbamate #complexB #vitamins #b12 #b6 #b1 #b2 #antioxidant #natural #greentea #guarana #minerals #allday #powerup #vivrivseverybody #fatburning #weight #concentration #muscletone #protectoxidativestres #appetitecontrol #orange -mango #caffe -latte #energy #hydrate #delicious #taste #promote #natural -sweetener - 18 minutes ago

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Power Me!®️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!®️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea.
Start yours today 💪🏻 www.vivri.com/Vivrifitmom 
LIV#66353
(305)458-5402

#energy
#yerbamate 
#complexB 
#vitamins 
#b12 
#b6
#b1
#b2
#antioxidant 
#natural 
#greentea
 #guarana 
#minerals 
#allday
 #powerup #vivrivseverybody
#fatburning
#weight
#concentration
#muscletone
#protectoxidativestres
#appetitecontrol
#orange-mango
#caffe-latte
#energy
#hydrate
#delicious 
#taste
#promote
#natural-sweetener

Power Me!️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea. Start yours today 🏻 www.vivri.com/Vivrifitmom LIV#66353 (305)458-5402 #energy #yerbamate #complexB #vitamins #b12 #b6 #b1 #b2 #antioxidant #natural #greentea #guarana #minerals #allday #powerup #vivrivseverybody #fatburning #weight #concentration #muscletone #protectoxidativestres #appetitecontrol #orange -mango #caffe -latte #energy #hydrate #delicious #taste #promote #natural -sweetener - 19 minutes ago

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Transformation Tuesday💋
#weight#weightloss#weightlossjourney#weightlosstransformation#fatloss#fatlossjourney#cardio#weights#lifting#heavyweight#eliptical#workout#personaltrainer#vegan#vegetarian#cleaneating#healthyeating#applecidervinegar#smoothies#water#shredded#gainz#goalstoresults#thatswhatfriendsarefor#impactinglives#lemonwater#applecidervinegar#goalstoresults#birthdaytransformation#transformation

Transformation Tuesday #weight #weightloss #weightlossjourney #weightlosstransformation #fatloss #fatlossjourney #cardio #weights #lifting #heavyweight #eliptical #workout #personaltrainer #vegan #vegetarian #cleaneating #healthyeating #applecidervinegar #smoothies #water #shredded #gainz #goalstoresults #thatswhatfriendsarefor #impactinglives #lemonwater #applecidervinegar #goalstoresults #birthdaytransformation #transformation - 20 minutes ago

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Power Me!®️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!®️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea.
Start yours today 💪🏻 www.vivri.com/Vivrifitmom 
LIV#66353
(305)458-5402

#energy
#yerbamate 
#complexB 
#vitamins 
#b12 
#b6
#b1
#b2
#antioxidant 
#natural 
#greentea
 #guarana 
#minerals 
#allday
 #powerup #vivrivseverybody
#fatburning
#weight
#concentration
#muscletone
#protectoxidativestres
#appetitecontrol
#orange-mango
#caffe-latte
#energy
#hydrate
#delicious 
#taste
#promote
#natural-sweetener

Power Me!️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea. Start yours today 🏻 www.vivri.com/Vivrifitmom LIV#66353 (305)458-5402 #energy #yerbamate #complexB #vitamins #b12 #b6 #b1 #b2 #antioxidant #natural #greentea #guarana #minerals #allday #powerup #vivrivseverybody #fatburning #weight #concentration #muscletone #protectoxidativestres #appetitecontrol #orange -mango #caffe -latte #energy #hydrate #delicious #taste #promote #natural -sweetener - 20 minutes ago

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I can help you invest wisely by using YOUR chemistry to show us tge health path you need to take for longevity.  Leave a YES for more info ⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬
.
#nutritionistnearme #nutrition #nutritionist #detox #fatigue #toxins #toxic #science #hair #weightloss #healthylifestyle #health #weight #healthy #parasites #detoxyourbody #detoxyourlife #detoxification #diet #dietary #dietitiannearme #cellularhealth #cellulardetox #cellulardetoxification #fitness #antiparasitic #cleanse #healthygut #wellnesscoach #healthcoach

I can help you invest wisely by using YOUR chemistry to show us tge health path you need to take for longevity. Leave a YES for more info . #nutritionistnearme #nutrition #nutritionist #detox #fatigue #toxins #toxic #science #hair #weightloss #healthylifestyle #health #weight #healthy #parasites #detoxyourbody #detoxyourlife #detoxification #diet #dietary #dietitiannearme #cellularhealth #cellulardetox #cellulardetoxification #fitness #antiparasitic #cleanse #healthygut #wellnesscoach #healthcoach - 20 minutes ago

16 Likes
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0
Power Me!®️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!®️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea.
Start yours today 💪🏻 www.vivri.com/Vivrifitmom 
LIV#66353
(305)458-5402

#energy
#yerbamate 
#complexB 
#vitamins 
#b12 
#b6
#b1
#b2
#antioxidant 
#natural 
#greentea
 #guarana 
#minerals 
#allday
 #powerup #vivrivseverybody
#fatburning
#weight
#concentration
#muscletone
#protectoxidativestres
#appetitecontrol
#orange-mango
#caffe-latte
#energy
#hydrate
#delicious 
#taste
#promote
#natural-sweetener

Power Me!️ offers you a low calorie, high energy blend derived from the best sources. It is made with Green Tea, Yerba Mate and Guarana that, in combination with complex B vitamins such as B12 and B6, deliver the energy that your body can master to achieve more. In addition, Power Me!️ gives you the same amount of the powerful antioxidant EGCG as a cup of green tea. Start yours today 🏻 www.vivri.com/Vivrifitmom LIV#66353 (305)458-5402 #energy #yerbamate #complexB #vitamins #b12 #b6 #b1 #b2 #antioxidant #natural #greentea #guarana #minerals #allday #powerup #vivrivseverybody #fatburning #weight #concentration #muscletone #protectoxidativestres #appetitecontrol #orange -mango #caffe -latte #energy #hydrate #delicious #taste #promote #natural -sweetener - 20 minutes ago

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Get your rest peeps!👀💪📈
~
Credit: @zinofitness_
~
Ignore the tags:
#gaintelligence #gains #fitness #workout #nutrition #fitnesstips #gainstips #workouttips #fitstagram #gainstagram #instagains #igworkout #recovery #igfitness #workhard #consistency #muscles #muscle #lean #shred #fatloss #weightgain #weight #aesthetics #gym #gymtips #gymmotivation #instagram #tagsforlikes #gymgains

Get your rest peeps! ~ Credit: @zinofitness_ ~ Ignore the tags: #gaintelligence #gains #fitness #workout #nutrition #fitnesstips #gainstips #workouttips #fitstagram #gainstagram #instagains #igworkout #recovery #igfitness #workhard #consistency #muscles #muscle #lean #shred #fatloss #weightgain #weight #aesthetics #gym #gymtips #gymmotivation #instagram #tagsforlikes #gymgains - 22 minutes ago

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DAY THIRTYFIVE (yesterday)
.
Today was busy. Did some demo and threw everything in the dumpster from 7am-6pm am im pooped. Def a big workout. Atleast today I got some recognition for my hard work and even ate some ICECREAM without any comments or looks. PROGRESS.
This photo was taken with an amazing friend of mine and I always wamted to post it but hated that I looked so wide and my back rolls are visible. But its ok because ive lost weight since then and I'm letting it be. .
.
.
.
.
#weight #weightloss #weightstruggle #positiveattitude #selflove #diet #happiness #healing #strong #bodypositivity #weightlossjourney #loveyourself #motivation #diet #fit #love #mentalhealth #healthy #angelikasjourney

DAY THIRTYFIVE (yesterday) . Today was busy. Did some demo and threw everything in the dumpster from 7am-6pm am im pooped. Def a big workout. Atleast today I got some recognition for my hard work and even ate some ICECREAM without any comments or looks. PROGRESS. This photo was taken with an amazing friend of mine and I always wamted to post it but hated that I looked so wide and my back rolls are visible. But its ok because ive lost weight since then and I'm letting it be. . . . . . #weight #weightloss #weightstruggle #positiveattitude #selflove #diet #happiness #healing #strong #bodypositivity #weightlossjourney #loveyourself #motivation #diet #fit #love #mentalhealth #healthy #angelikasjourney - 25 minutes ago

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Wednesday- still heading the right way! Tried on dresses tonight- still a long way to go 😂😭 #weightloss #diet #slimdown #weight #diet

Wednesday- still heading the right way! Tried on dresses tonight- still a long way to go #weightloss #diet #slimdown #weight #diet - 26 minutes ago

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Breakfast on a day off - scrambled eggs, milo and things I can't spell 😂
#food #meal #feed #eat #ate #health #healthy #healthyfood #healthylife #healthylifestyle #healthyeating #healthyideas #balancedlifestyle #healthymotivation #calories #kilojoules #countingcalories #countingkilojoules #weightloss #weight #loseweight #losingweight #beinghealthy #beinghealthier #healthier #life

Breakfast on a day off - scrambled eggs, milo and things I can't spell #food #meal #feed #eat #ate #health #healthy #healthyfood #healthylife #healthylifestyle #healthyeating #healthyideas #balancedlifestyle #healthymotivation #calories #kilojoules #countingcalories #countingkilojoules #weightloss #weight #loseweight #losingweight #beinghealthy #beinghealthier #healthier #life - 26 minutes ago

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Airlines may start to weigh you along with your bags.

Fuel Matrix is in talks with UK airlines to start “discreetly” weighing people, using pressure pads in front of self check-in and baggage-drop kiosks or by using body scans. The data would be used to precisely calculate an airplane's total weight, allowing for more accurate fuel-use estimations, cutting costs and carbon emissions. Despite the discreet nature of the system, people are still expressing concerns of privacy, dignity and potential fat-shaming.

As solutions emerge to make industries more environmentally friendly, they will come head-to-head with issues of privacy. Will privacy be the price we pay for a greener world?

#StealthModeBackslash #SustainabilityGangsBackslash

Airlines may start to weigh you along with your bags. Fuel Matrix is in talks with UK airlines to start “discreetly” weighing people, using pressure pads in front of self check-in and baggage-drop kiosks or by using body scans. The data would be used to precisely calculate an airplane's total weight, allowing for more accurate fuel-use estimations, cutting costs and carbon emissions. Despite the discreet nature of the system, people are still expressing concerns of privacy, dignity and potential fat-shaming. As solutions emerge to make industries more environmentally friendly, they will come head-to-head with issues of privacy. Will privacy be the price we pay for a greener world? #StealthModeBackslash #SustainabilityGangsBackslash - 31 minutes ago

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We value mental health. We strongly encourage self care because you can’t be successful unless you are at peace within. Head on over to our website today for coaching, meal plans, and apparel! LINK IN BIO (thebarbelldream.com) #fitness #diet #weight #health #nutrition #wellness #weightloss #weightlossjourney #exercise #gym #training #powerlifting #strength #strong #instgram #fitnessmotivation #fitspo #healthy #food #lifestyle #coach #cardio #charlotte #charlottefitness #bodybuilding #motivation #wednesday #life #food #goals

We value mental health. We strongly encourage self care because you can’t be successful unless you are at peace within. Head on over to our website today for coaching, meal plans, and apparel! LINK IN BIO (thebarbelldream.com) #fitness #diet #weight #health #nutrition #wellness #weightloss #weightlossjourney #exercise #gym #training #powerlifting #strength #strong #instgram #fitnessmotivation #fitspo #healthy #food #lifestyle #coach #cardio #charlotte #charlottefitness #bodybuilding #motivation #wednesday #life #food #goals - 33 minutes ago

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Bardox detoxification energy bar  not only help us to exclude toxin and loss weight, also can help us absorb fat and solving constipation problem.
If you have👇🏻
❗️bad breath
❗️insomnia
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❗️skin rough
❗️easy to tire
❗️lower abdomen protruding
❗️constipation
❗️waist buttocks protruding
❗️acne increase
⭕️proof that you need detoxification⭕️
TO ORDER👇🏻
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#Bardox#energybar#substitute meal#weightloss#weight loss#naturaldetoxproducts#health care#Melbourneig#igshop#Melbourneigshopping#constipation problemsconvenient carrying#bardoxau#energybar#bardoxenergybar#beauty#health#naturalproduct#Detoxification #Substitute meal #beauty#healthcare #Slimming

Bardox detoxification energy bar not only help us to exclude toxin and loss weight, also can help us absorb fat and solving constipation problem. If you have🏻 ️bad breath ️insomnia ️anxiety ️skin rough ️easy to tire ️lower abdomen protruding ️constipation ️waist buttocks protruding ️acne increase ️proof that you need detoxification️ TO ORDER🏻 🏻INBOX 🏻WECHAT:lamyusum #Bardox #energybar #substitute meal#weightloss #weight loss#naturaldetoxproducts #health care#Melbourneig #igshop #Melbourneigshopping #constipation problemsconvenient carrying#bardoxau #energybar #bardoxenergybar #beauty #health #naturalproduct #Detoxification #Substitute meal #beauty #healthcare #Slimming - 34 minutes ago

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Who wants pizza 🍕 ?
#followforfollowback #gainz#virginia #getstrong #getfit#getfit#justdoit #lifestyle #bodybuilding #fitspiration #cardio #model #gym#geekabs#crossfit#beachbody#exercise #weight#training #shredded #abs #sixpacks #music #strong #lift#star #business #smile #likeforlikes

Who wants pizza ? #followforfollowback #gainz #virginia #getstrong #getfit #getfit #justdoit #lifestyle #bodybuilding #fitspiration #cardio #model #gym #geekabs #crossfit #beachbody #exercise #weight #training #shredded #abs #sixpacks #music #strong #lift #star #business #smile #likeforlikes - 34 minutes ago

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When your bpm drops to 40 when you’re in hospital and they blame it on #marijuana but monitor your heart for 24hrs. Ignore your #eatingdisorder #anorexia and aids test you because of your #weight loss even though your no appetite is noted! 🤦🏻‍♀️ oh well. Mention to the local #police harassment group about the aids thing and he took it the wrong way. Doesn’t harass me anymore so that’s a #win 😂

When your bpm drops to 40 when you’re in hospital and they blame it on #marijuana but monitor your heart for 24hrs. Ignore your #eatingdisorder #anorexia and aids test you because of your #weight loss even though your no appetite is noted! 🤦🏻‍♀️ oh well. Mention to the local #police harassment group about the aids thing and he took it the wrong way. Doesn’t harass me anymore so that’s a #win - 37 minutes ago

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💪LOSE 8 POUNDS in 2 WEEKS ??💪
👆👆Link ON BIO👆👆
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🏃 weight loss transformation by @fitjill1129 🏃
#weightlossmotivation #weightlosstransformation #weightloss #weightloss_fatlossfast #bodybuilding #transformation #bodytransformation
#bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary
#weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle
Click in the link My Bio to Show you: 🏃🏃🏃👍👍👍

LOSE 8 POUNDS in 2 WEEKS ?? Link ON BIO . weight loss transformation by @fitjill1129 #weightlossmotivation #weightlosstransformation #weightloss #weightloss_fatlossfast #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle Click in the link My Bio to Show you: - 37 minutes ago

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Hard work ... slowly seeing changes ... plenty to go !!! Tyson shirt before  cat shirt after ... in about 1 month  #fitness #motivation #boxing #weight #weightloss  #diet #exercize #plan #24hourfitness #goals #gains #bigger #veiny #transformation #1month #easy #money #work #hard #cigar #boxing #sparing #change #fight #killer

Hard work ... slowly seeing changes ... plenty to go !!! Tyson shirt before cat shirt after ... in about 1 month #fitness #motivation #boxing #weight #weightloss #diet #exercize #plan #24hourfitness #goals #gains #bigger #veiny #transformation #1month #easy #money #work #hard #cigar #boxing #sparing #change #fight #killer - 37 minutes ago

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Tonight’s Dinner: Easy Chicken Tomato Curry over Cauliflower Rice 
Rich flavors for a rainy night! A lot of people aren’t so sure about trying Indian food for the first time, but trust me - a rich, gentle curry is a wonderful thing! Especially on a dark, rainy evening! .
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#IndianFood #Curry #HealthyEating #HealthyEatingRecipes #PaleoMeals #Whole30Recipes #WeightLoss #Weight-lossTransformation #NeedToPerform #crossfitnutrition

Tonight’s Dinner: Easy Chicken Tomato Curry over Cauliflower Rice Rich flavors for a rainy night! A lot of people aren’t so sure about trying Indian food for the first time, but trust me - a rich, gentle curry is a wonderful thing! Especially on a dark, rainy evening! . . . . . . . . . . #IndianFood #Curry #HealthyEating #HealthyEatingRecipes #PaleoMeals #Whole30Recipes #WeightLoss #Weight -lossTransformation #NeedToPerform #crossfitnutrition - 37 minutes ago

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#linkinbio ‪My Extreme Weight Gain Transformation Gym Journey https://youtu.be/xBKuaMU7h54 via @YouTube #extreme #weight #weightgain #weightloss #gym #transformation #gym #fitness #motivation #embarrassing #journey #tips #food #health #storytime #pounds #weightscale #weightlossjourney #howto #diy‬

#linkinbio ‪My Extreme Weight Gain Transformation Gym Journey https://youtu.be/xBKuaMU7h54 via @YouTube #extreme #weight #weightgain #weightloss #gym #transformation #gym #fitness #motivation #embarrassing #journey #tips #food #health #storytime #pounds #weightscale #weightlossjourney #howto #diy ‬ - 38 minutes ago

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I Never Give Up!
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#workout👍 #mindset #healthylifestyle #youcandoit #discipline #wellnesswednesday #wellness #purple #loyalty #weight #coach #lifestyle #consistent #books

I Never Give Up! . . . #workout #mindset #healthylifestyle #youcandoit #discipline #wellnesswednesday #wellness #purple #loyalty #weight #coach #lifestyle #consistent #books - 42 minutes ago

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My first doodle! -
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#breakfast #pink #draw #tumblr #healthy #weight #summer #spring #cute #popart #words

My first doodle! - - - - #breakfast #pink #draw #tumblr #healthy #weight #summer #spring #cute #popart #words - 43 minutes ago

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Still headed in the right direction 🙂  #weight #wednesday #weighinwednesday #weightloss #weightlossjourney #2019 #fitness #fitnessgoals #goals #healthiswealth #dontquit #keepmoving #justdoit #onmyway

Still headed in the right direction 🙂 #weight #wednesday #weighinwednesday #weightloss #weightlossjourney #2019 #fitness #fitnessgoals #goals #healthiswealth #dontquit #keepmoving #justdoit #onmyway - 44 minutes ago

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#newlifemedspa #healthyyou #diet #healthyfood #heathyeating #miami #weston #southflorida #weightloss #weight #weightlosstransformation #weightlossjourney #nutrition #weightlosstips #wellnesscenter #miamiweightloss #medicalweightloss #miamimedicalweightloss #wellness #health #kendall #newyearnewme #weightlossgoals #weightlosshelp #weightlossmotivation #weightlossstory #weightlosstips #instahealth #instalifestyle #instamotivation #eatclean

#newlifemedspa #healthyyou #diet #healthyfood #heathyeating #miami #weston #southflorida #weightloss #weight #weightlosstransformation #weightlossjourney #nutrition #weightlosstips #wellnesscenter #miamiweightloss #medicalweightloss #miamimedicalweightloss #wellness #health #kendall #newyearnewme #weightlossgoals #weightlosshelp #weightlossmotivation #weightlossstory #weightlosstips #instahealth #instalifestyle #instamotivation #eatclean - 44 minutes ago

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DONT GIVE UP👈👈👈👈
#weight#weightloss#weightlossjourney#weightlosstransformation#fatloss#fatlossjourney#cardio#weights#lifting#heavyweight#eliptical#workout#personaltrainer#vegan#vegetarian#cleaneating#healthyeating#applecidervinegar#smoothies#water#shredded#gainz#goalstoresults#thatswhatfriendsarefor#impactinglives#lemonwater#applecidervinegar#goalstoresults#birthdaytransformation#transformation

DONT GIVE UP #weight #weightloss #weightlossjourney #weightlosstransformation #fatloss #fatlossjourney #cardio #weights #lifting #heavyweight #eliptical #workout #personaltrainer #vegan #vegetarian #cleaneating #healthyeating #applecidervinegar #smoothies #water #shredded #gainz #goalstoresults #thatswhatfriendsarefor #impactinglives #lemonwater #applecidervinegar #goalstoresults #birthdaytransformation #transformation - 45 minutes ago

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6 small changes for big results!
By @ryanc_fit .
Fat loss does not have to be complicated. It’s about simple small changes that compound over time to produce long lasting results as well as create habits that stick forever.
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Here are 6 small changes that you can apply to your life, and start seeing results right away. .
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#weightloss #diet  #dieting #fatlosstip #nutrition #changingmylife #workout #workoutmotivation #weightwatcher  #weightlossideas #fitness #coach #weightlossjourney #flexibledieting #transformation #desire #diet #exercise #gym #fitfam #success #weightlossideas #finisher #summerbodychallenge #fatlosshelp #weight #physique #abs #fatlossjourney #fatloss

6 small changes for big results! By @ryanc_fit . Fat loss does not have to be complicated. It’s about simple small changes that compound over time to produce long lasting results as well as create habits that stick forever. . Here are 6 small changes that you can apply to your life, and start seeing results right away. . . . #weightloss #diet #dieting #fatlosstip #nutrition #changingmylife #workout #workoutmotivation #weightwatcher #weightlossideas #fitness #coach #weightlossjourney #flexibledieting #transformation #desire #diet #exercise #gym #fitfam #success #weightlossideas #finisher #summerbodychallenge #fatlosshelp #weight #physique #abs #fatlossjourney #fatloss - 45 minutes ago

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SOOOO 
When I started this journey on January 20th, I decided that my first real goal would be to lose 36 pounds by my birthday (which is this Friday!) and it’s something I have kept in the forefront of my mind.
Last week, I weighed myself and I was 5.1 pounds away. Losing 5 pounds in a week and a half is a little more than I usually lose. I stick to aiming for 1-2 pounds a week and I usually average that, luckily. For me, it works. It’s not too much too fast, it’s not too hefty of a goal. So, I knew 5 pounds in a week and half is more than I usually do. 
I put everything and every trick I know to the test and last Sunday, I weighed myself. I had accepted that I may not meet my goal, I didn’t give up, but I also didn’t want to beat myself up. I didn’t want to feel like a factor because even if I didn’t make to 36, over 30 is still close and really good! So, I weighed myself Sunday and y’all. I HAD LOST 4.8 POUNDS. This was my face the exact moment I realized: it was now incredibly likely that I was going to meet my birthday goal! Also, I hadn’t had a big loss in over a month so both things together sent me over the moon. 
Now I tell you this story because I like to keep it real. Sometimes we don’t meet goals. Sometimes we gain instead of lose. Sometimes we plateau. Sometimes we crush our goals and then some. It’s all balance. This journey isn’t given, it’s earned and moments like these are ones that fuel me in weak moments of low will power and cravings and laziness. 
If I can do this, you can too!

SOOOO When I started this journey on January 20th, I decided that my first real goal would be to lose 36 pounds by my birthday (which is this Friday!) and it’s something I have kept in the forefront of my mind. Last week, I weighed myself and I was 5.1 pounds away. Losing 5 pounds in a week and a half is a little more than I usually lose. I stick to aiming for 1-2 pounds a week and I usually average that, luckily. For me, it works. It’s not too much too fast, it’s not too hefty of a goal. So, I knew 5 pounds in a week and half is more than I usually do. I put everything and every trick I know to the test and last Sunday, I weighed myself. I had accepted that I may not meet my goal, I didn’t give up, but I also didn’t want to beat myself up. I didn’t want to feel like a factor because even if I didn’t make to 36, over 30 is still close and really good! So, I weighed myself Sunday and y’all. I HAD LOST 4.8 POUNDS. This was my face the exact moment I realized: it was now incredibly likely that I was going to meet my birthday goal! Also, I hadn’t had a big loss in over a month so both things together sent me over the moon. Now I tell you this story because I like to keep it real. Sometimes we don’t meet goals. Sometimes we gain instead of lose. Sometimes we plateau. Sometimes we crush our goals and then some. It’s all balance. This journey isn’t given, it’s earned and moments like these are ones that fuel me in weak moments of low will power and cravings and laziness. If I can do this, you can too! - 48 minutes ago

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My Easter was good. My sunburn lines from my dress, not so much 🤣😂😂 #weightlossjourney #fattofit #losingweight #weightlosscommunity #weightloss #healthylifestyle #gymmotivation #weightlosstransformation #weight

My Easter was good. My sunburn lines from my dress, not so much 🤣 #weightlossjourney #fattofit #losingweight #weightlosscommunity #weightloss #healthylifestyle #gymmotivation #weightlosstransformation #weight - 49 minutes ago

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That was a good training 🤟.
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#gymmotivation #transformation #happytime #workout #gym #workoutmotivation #mondaymotivation #goodlife #weightlossjourney #weightloss #weightlossmotivation #weightlossjourney #weight #weightsbeforedates #workouts #resultats #gymlife #gymgirls #gymtherapy #gymtime #diet #dietfood #bodytransformation #bodygoals #bodypositivity #burnfat #losingweightfeelinggreat #womanfitness #goodlifestyle #lifestylephotography

That was a good training 🤟. . . . . . . . . . #gymmotivation #transformation #happytime #workout #gym #workoutmotivation #mondaymotivation #goodlife #weightlossjourney #weightloss #weightlossmotivation #weightlossjourney #weight #weightsbeforedates #workouts #resultats #gymlife #gymgirls #gymtherapy #gymtime #diet #dietfood #bodytransformation #bodygoals #bodypositivity #burnfat #losingweightfeelinggreat #womanfitness #goodlifestyle #lifestylephotography - 50 minutes ago

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I am finally starting to get back to my gym routine and it feels great. It's time to get back my booty and feel strong again. I miss feeling strong! 
#stronggirl #strong #strength #strengthtraining #backday #abday #triceps #weight #planetfitness #workingonmyself #gymlife #gymtime #strongwoman #strongwomen #thefutureisfemale #wearestrong #lovemyself #fitness #fitgirl #bodylove #bodypositivefitness #bopo #bopofitness #followme #lift

I am finally starting to get back to my gym routine and it feels great. It's time to get back my booty and feel strong again. I miss feeling strong! #stronggirl #strong #strength #strengthtraining #backday #abday #triceps #weight #planetfitness #workingonmyself #gymlife #gymtime #strongwoman #strongwomen #thefutureisfemale #wearestrong #lovemyself #fitness #fitgirl #bodylove #bodypositivefitness #bopo #bopofitness #followme #lift - 52 minutes ago

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우리 예쁜 서휘찡~~ 대회 메이크업도 찰떡같이 소화👍
머슬매니아 준비동안 너무 고생많았다요👏👏
5월도 화이팅 가즈아!!!!
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#Repost @_seo.hui.93 with @get_repost
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대회 하루 전, 물 음식 다 끊어가지고 죽겠는와중에 스케줄은 500만개🤪 내일 만나요 건국대학교에서 💪🏻💪🏻
금손
@ssongzzang_ 
@seo1.ju .
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#운동 #운동하는여자 #운동하는남자 #피트니스 #웨이트 #웨이트운동 #웨이트트레이닝 #근력운동 #weighttraining #weight #weightlifting

. 우리 예쁜 서휘찡~~ 대회 메이크업도 찰떡같이 소화 머슬매니아 준비동안 너무 고생많았다요 5월도 화이팅 가즈아!!!! . . #Repost @_seo.hui.93 with @get_repost ・・・ 대회 하루 전, 물 음식 다 끊어가지고 죽겠는와중에 스케줄은 500만개🤪 내일 만나요 건국대학교에서 🏻🏻 금손 @ssongzzang_ @seo1.ju . . #운동 #운동하는여자 #운동하는남자 #피트니스 #웨이트 #웨이트운동 #웨이트트레이닝 #근력운동 #weighttraining #weight #weightlifting - 52 minutes ago

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Have you tried our Granola Bar?

The Granola Bar is part of our supermarket range and can be found in supermarkets island wide. 
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 #CNCDietCentre #jamaica #ja #kingston #restaurant #food #diet #weightloss #weight #gym  #caribbean #fitness #granola #granolabar

Have you tried our Granola Bar? The Granola Bar is part of our supermarket range and can be found in supermarkets island wide. _ #CNCDietCentre #jamaica #ja #kingston #restaurant #food #diet #weightloss #weight #gym #caribbean #fitness #granola #granolabar - 52 minutes ago

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