#vitamind

1,360,521 posts

Sonne tanken! 🌞🙌😊 #sonnetanken #vitamind #frederickdiemaus

Sonne tanken! 🌞 #sonnetanken #vitamind #frederickdiemaus - 0 seconds

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Palm trees & a warm breeze. #drinkup #beachbum #vitaminD

Palm trees & a warm breeze. #drinkup #beachbum #vitaminD - 0 seconds

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Probiyotik kullanırken %100 organik olanını kullanmak ister misiniz?
Bio Sertifikalı Probiyotik Brottrunk için detaylı bilgiye web sitemizden ulaşabilirsiniz. 
#probiyotik #sağlıklıyaşam #organik #organikyaşam #mineral #vitamin #vitamind #ibs #ibsdiet #kabızlık #sindirimsistemi #sindirim #bağırsaksağlığı #bağırsaktemizliği #bağırsakflorası #bağırsakdostu #bagirsak #bagirsaktembelligi #beyindeararkenbağırsaktabuldum

Probiyotik kullanırken %100 organik olanını kullanmak ister misiniz? Bio Sertifikalı Probiyotik Brottrunk için detaylı bilgiye web sitemizden ulaşabilirsiniz. #probiyotik #sağlıklıyaşam #organik #organikyaşam #mineral #vitamin #vitamind #ibs #ibsdiet #kabızlık #sindirimsistemi #sindirim #bağırsaksağlığı #bağırsaktemizliği #bağırsakflorası #bağırsakdostu #bagirsak #bagirsaktembelligi #beyindeararkenbağırsaktabuldum - 0 seconds

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It was 50 and rainy yesterday. I debated pulling out my pea coat again to wear to my City Commissioner meeting but then I remembered what a sponge it is in the rain so I toughed it out.  Today, it’s 85 and cloudless so I’m giving myself 20 minutes to grab some lunch and head outside before running out to my 4pm meeting ☀️

It was 50 and rainy yesterday. I debated pulling out my pea coat again to wear to my City Commissioner meeting but then I remembered what a sponge it is in the rain so I toughed it out. Today, it’s 85 and cloudless so I’m giving myself 20 minutes to grab some lunch and head outside before running out to my 4pm meeting ️ - 0 seconds

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#soakupthesun #moredayslikethis #cherrybomb #sunnydays #vitamingreen #vitamind

#soakupthesun #moredayslikethis #cherrybomb #sunnydays #vitamingreen #vitamind - 13 seconds ago

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Sempre amei muito praia e sempre tive MUITA vontade de aprender a surfar. Morei quatro anos na Austrália, país onde o surf é um dos esportes mais praticados. Passei uma semana em Bali, ilha reconhecida pelos surfistas no mundo inteiro. E nada de realizar meu sonho. Aí eu decidi seguir em frente com essa vontade e aprender a surfar de uma vez por todas aqui mesmo: na minha cidade natal 😍 obrigada especial à minha amiga @clarissacazevedo por me inspirar, à minha amiga @stellinhapina por me acompanhar e ao meu professor @anderson_almeida8 pela paciência! Sigamos 💙
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#vitaminsea #vitamind #vitamindtherapy #vitamindtime #beachlife #beachlover #beachlifestyle #sealovers #sealife #praiana #surf #surfergirl #cinelandiasurfpoint #praiadacinelandia

Sempre amei muito praia e sempre tive MUITA vontade de aprender a surfar. Morei quatro anos na Austrália, país onde o surf é um dos esportes mais praticados. Passei uma semana em Bali, ilha reconhecida pelos surfistas no mundo inteiro. E nada de realizar meu sonho. Aí eu decidi seguir em frente com essa vontade e aprender a surfar de uma vez por todas aqui mesmo: na minha cidade natal obrigada especial à minha amiga @clarissacazevedo por me inspirar, à minha amiga @stellinhapina por me acompanhar e ao meu professor @anderson_almeida8 pela paciência! Sigamos . . . . . . #vitaminsea #vitamind #vitamindtherapy #vitamindtime #beachlife #beachlover #beachlifestyle #sealovers #sealife #praiana #surf #surfergirl #cinelandiasurfpoint #praiadacinelandia - 1 minute ago

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May your day be full of blue skies, sweet berries , sunshine and good friends!

May your day be full of blue skies, sweet berries , sunshine and good friends! - 4 minutes ago

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#протоколкоимбра #coimbraprotocol
#диета #питание #остеопороздиета
#протоколкоимбрапитание
#рассеянныйсклероз #кости
#молоко #молочные продукты #кальций
#иммунитет #аутоиммунныезаболевания
#аутоиммунитет #аутоиммунныеболезни 
#псориаз #хашимото #аит
#ревматоидныйартрит#витаминД #vitaminD

#протоколкоимбра #coimbraprotocol #диета #питание #остеопороздиета #протоколкоимбрапитание #рассеянныйсклероз #кости #молоко #молочные продукты #кальций #иммунитет #аутоиммунныезаболевания #аутоиммунитет #аутоиммунныеболезни #псориаз #хашимото #аит #ревматоидныйартрит #витаминД #vitaminD - 4 minutes ago

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Had a GREAT lake day with this hunk. ❤️🤙🏻 #lakelife #lake #tanlines #centerhilllake #rockytop #tennessee #whatgetsyououtdoors #vitamind #sunnydays

Had a GREAT lake day with this hunk. ️🤙🏻 #lakelife #lake #tanlines #centerhilllake #rockytop #tennessee #whatgetsyououtdoors #vitamind #sunnydays - 5 minutes ago

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The Sun 🌞 Is My Best Source Of Vitamin D #ultravioletray #nosleeptillbrooklyn #energyhealing 🧘🏾‍♂️ #vitamind #goodforyourskin #ishineyoushine 🌅

The Sun 🌞 Is My Best Source Of Vitamin D #ultravioletray #nosleeptillbrooklyn #energyhealing 🧘🏾‍♂️ #vitamind #goodforyourskin #ishineyoushine - 6 minutes ago

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Who will be soaking up some Vitamin D on the river this weekend?!
🙋‍♀️🙋‍♂️
There is still time to join the fun!

#Sunshine #VitaminD #LetsGoRafting #RafttheLehigh #LehighRiver #WhitewaterRafting #JimThorpeRiverAdventures #WhereAdventureComestoPlay

Who will be soaking up some Vitamin D on the river this weekend?! ‍♀️‍♂️ There is still time to join the fun! #Sunshine #VitaminD #LetsGoRafting #RafttheLehigh #LehighRiver #WhitewaterRafting #JimThorpeRiverAdventures #WhereAdventureComestoPlay - 6 minutes ago

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#cupcake #constructionvehicle #grass #drankensmoothie #sunny #trees #vitaminD

#cupcake #constructionvehicle #grass #drankensmoothie #sunny #trees #vitaminD - 8 minutes ago

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#swanlake #vitamingreen #vitamind #walkbarefoot #moredayslikethis

#swanlake #vitamingreen #vitamind #walkbarefoot #moredayslikethis - 8 minutes ago

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TIZO ☀️100% MINERAL PROTECTION And 100% EXCEPTIONAL ELEGANCE. These elegant sunscreens reflect and scatter UVA and UVB rays before they reach the skin’s surface causing accelerated skin damage and aging. 🌤 @elizabeth_skincaresalon #bestfacial #spf #tizo3 #aging #hyperpigmentation #vitamind #zincoxide #titaniumdioxide #sun #vacation #summer #weekend #tizomineralsunsreen

TIZO ️100% MINERAL PROTECTION And 100% EXCEPTIONAL ELEGANCE. These elegant sunscreens reflect and scatter UVA and UVB rays before they reach the skin’s surface causing accelerated skin damage and aging. 🌤 @elizabeth_skincaresalon #bestfacial #spf #tizo3 #aging #hyperpigmentation #vitamind #zincoxide #titaniumdioxide #sun #vacation #summer #weekend #tizomineralsunsreen - 9 minutes ago

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Use this code for a great discount in #iherb☘👇🏻 -
☘- BSQ797 -
☘- BSQ797 -
☘- BSQ797
.
or click on website in bio - and enjoy! 😍👌🏼⭐
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#discountcode #discount #sale #fitness #promocode #iherbcode #iherbcoupon #style #couponcode #iherbdiscount #iherbsale #iherbproducts #비타민 #ايهرب #아이허브 #アイハーブ #shopping #ビタミン #ايهرب #gymlife #iherbpromocode #維他命 #vitamind #iherbdiscountcode #правильноепитание #житьздорово #витаминыдляволос #iherbpromo #f4f

Use this code for a great discount in #iherb🏻 - ☘- BSQ797 - ☘- BSQ797 - ☘- BSQ797 . or click on website in bio - and enjoy! 🏼 __ __ #discountcode #discount #sale #fitness #promocode #iherbcode #iherbcoupon #style #couponcode #iherbdiscount #iherbsale #iherbproducts #비타민 #ايهرب #아이허브 #アイハーブ #shopping #ビタミン #ايهرب #gymlife #iherbpromocode #維他命 #vitamind #iherbdiscountcode #правильноепитание #житьздорово #витаминыдляволос #iherbpromo #f4f - 12 minutes ago

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Gewisse Momente sollte man einfach genießen ♥️🌴 Ich bin ja eigentlich nicht so der Typ Mensch, der super gerne vor der Kamera steht und genau deshalb ein hoch auf Manuel!
Danke dir lieber @manuelkunkelhochzeitsfotograf für deine Zeit, Geduld 🙈 und die tollen Ergebnisse! ☺️ #teneriffa #vulkaninsel #kanaren #feels #sonne #vulkanlandschaft #unterpalmen #meer #leben #positive #positivevibes #sun #vitamine #vitamind #shooting #lebensfreude #lebeliebelache #lebensmomente #genießen #lebensgenuss #sonnenuntergang #sonnenaufgang #sommer #sommervibes #momente #geniessedenmoment #moments #lieben #fotografie

Gewisse Momente sollte man einfach genießen Ich bin ja eigentlich nicht so der Typ Mensch, der super gerne vor der Kamera steht und genau deshalb ein hoch auf Manuel! Danke dir lieber @manuelkunkelhochzeitsfotograf für deine Zeit, Geduld und die tollen Ergebnisse! #teneriffa #vulkaninsel #kanaren #feels #sonne #vulkanlandschaft #unterpalmen #meer #leben #positive #positivevibes #sun #vitamine #vitamind #shooting #lebensfreude #lebeliebelache #lebensmomente #genießen #lebensgenuss #sonnenuntergang #sonnenaufgang #sommer #sommervibes #momente #geniessedenmoment #moments #lieben #fotografie - 15 minutes ago

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If you get a chance to do yoga in the sun, jump on it 🙌🏻. Vitamin D, warmth, good vibes ☀️☀️ #yoga #meditation #yogaoutside #iplayoutside #move #yogaposes #stretch #flexibility #stretching #poses #sunshine #vitamind #therapy #autoimmunedisease #autoimmunereversal #psoriaticarthritis #healthy #mindfulmovement #flow #yogaflow #peace #stressmanagement

If you get a chance to do yoga in the sun, jump on it 🏻. Vitamin D, warmth, good vibes #yoga #meditation #yogaoutside #iplayoutside #move #yogaposes #stretch #flexibility #stretching #poses #sunshine #vitamind #therapy #autoimmunedisease #autoimmunereversal #psoriaticarthritis #healthy #mindfulmovement #flow #yogaflow #peace #stressmanagement - 18 minutes ago

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Yes!  The sun is shining ☀️ and summer is coming 🏖. Things did not go as planned today (at all!) but I got my workout done, baby had a long nap and we will try again tomorrow 😊
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It would be nice if my baby would just stay on the schedule I’ve layed out for him but that’s not have babies work 😂. At least we got outside and I got a little vitamin D
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If you want to feel more confident and healthy this summer click the link in my profile to join my June 10th group. 20 min home workouts and no starving yourself!  A nutrition plan is also included with the workout program
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If you want to make sustainable changes, join me!  Comment below or send me a DM and we can do this together!!

Yes! The sun is shining ️ and summer is coming 🏖. Things did not go as planned today (at all!) but I got my workout done, baby had a long nap and we will try again tomorrow . . It would be nice if my baby would just stay on the schedule I’ve layed out for him but that’s not have babies work . At least we got outside and I got a little vitamin D . . If you want to feel more confident and healthy this summer click the link in my profile to join my June 10th group. 20 min home workouts and no starving yourself! A nutrition plan is also included with the workout program . If you want to make sustainable changes, join me! Comment below or send me a DM and we can do this together!! - 20 minutes ago

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☀️Vitamin D in my garden ☀️😎
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#sunset #vitamind #inmygarden #loveofnature #naturallifestyle #sun #nature #sky #countryside #garden #switzerland #instagram #instadaily #instagood #picofrheday

️Vitamin D in my garden ️😎 - - - - - - - #sunset #vitamind #inmygarden #loveofnature #naturallifestyle #sun #nature #sky #countryside #garden #switzerland #instagram #instadaily #instagood #picofrheday - 21 minutes ago

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Decided to finish off shoulders with my feet in the dirt paired with some vitamin D 🌞 #grounding #vitaminD #shoulderday #shoulderworkout #carnivoregains #carnivore

Decided to finish off shoulders with my feet in the dirt paired with some vitamin D 🌞 #grounding #vitaminD #shoulderday #shoulderworkout #carnivoregains #carnivore - 22 minutes ago

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Hiking this morning 🏃🏽‍♀️🌵🌞💛
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#inkslakestatepark #texas #hiking #adventures #gooutside #stayhydrated #vitamind #happy #healthylifestyle #hikinglife #hiking #healthy #happiness #selflove #happyjozzy #explore #vegan #nature #outdoors #drinkmorewater #burnettx #health #heathyliving #vegansofig #hikingadventures #veganaf

Hiking this morning 🏽‍♀️🌞 * * * #inkslakestatepark #texas #hiking #adventures #gooutside #stayhydrated #vitamind #happy #healthylifestyle #hikinglife #hiking #healthy #happiness #selflove #happyjozzy #explore #vegan #nature #outdoors #drinkmorewater #burnettx #health #heathyliving #vegansofig #hikingadventures #veganaf - 23 minutes ago

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Self care.
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This kid knows all about it. Just needed a day to relax in the sunshine and let Mother Nature do her thing.
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Sunshine and Oils. Pictured are my staples that I add to an immune roller. Together they help for a quick reboot. ☀️ . .
#yleo #sunshine #vitamind #immunesupport #selfcare #restisthebestmedicine #oilsonfeet #liveinthewell #weekendready #playedhookie ? #rollerbottles #reducereuserecycle #looktonaturefirst #naturalremedies

Self care. . This kid knows all about it. Just needed a day to relax in the sunshine and let Mother Nature do her thing. . . Sunshine and Oils. Pictured are my staples that I add to an immune roller. Together they help for a quick reboot. ️ . . #yleo #sunshine #vitamind #immunesupport #selfcare #restisthebestmedicine #oilsonfeet #liveinthewell #weekendready #playedhookie ? #rollerbottles #reducereuserecycle #looktonaturefirst #naturalremedies - 24 minutes ago

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Keeping my distance since the Japanese gardens 🦢🐍 #vitaminD #allsmiles

Keeping my distance since the Japanese gardens 🦢 #vitaminD #allsmiles - 24 minutes ago

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#OptimumNutrition #VitaminD 5000 IU 
200софт - 280грн

Optimum Nutrition VITAMIN D 5000IU 200 кап. – витамин Д синтезируется в организме под воздействием ультрафиолетовых лучей, по этому в северных широтах, а так же в зимний период его прием крайне важен. Высокая дозировка в каждой капсуле обеспечит восполнение дефицита витамина Д, а также улучшит усвоение кальция, что в свою очередь хорошо повлияет на состояние зубов и костной ткани. Так же витамин Д нормализирует сон, улучшает работу сердечно-сосудистой системы и снимает состояние «хронической усталости». Основные преимущества продукта: - Улучшение усвоения кальция и фосфора - Нормализация работы сердечно - сосудистой системы - Положительное влияние на нервную систему - Укрепление иммунитета
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#спорт #качалка #зал #тренажерныйзал #протеин #гейнер #бодибилдинг #тренировка #спортзал #спортивноепитание #сила #пауэрлифтинг #мышцы #пресс #спортпит #диета #фигура #фитнес #тело #бицепс
#белок #одесса #crossfit4everyone #odessagram
#sportpit #bodybuilding #crossfitodessa #crossfitbanda

#OptimumNutrition #VitaminD 5000 IU  200софт - 280грн Optimum Nutrition VITAMIN D 5000IU 200 кап. – витамин Д синтезируется в организме под воздействием ультрафиолетовых лучей, по этому в северных широтах, а так же в зимний период его прием крайне важен. Высокая дозировка в каждой капсуле обеспечит восполнение дефицита витамина Д, а также улучшит усвоение кальция, что в свою очередь хорошо повлияет на состояние зубов и костной ткани. Так же витамин Д нормализирует сон, улучшает работу сердечно-сосудистой системы и снимает состояние «хронической усталости». Основные преимущества продукта: - Улучшение усвоения кальция и фосфора - Нормализация работы сердечно - сосудистой системы - Положительное влияние на нервную систему - Укрепление иммунитета ———— ————————————— В наличии по адресу: syndikate.com.ua vk.com/id203284266 с 09:00 до 23:00 Без выходных +380664116616 Будем рады вас видеть. В другие города новой почтой. По г.Угледар доставка бесплатно. ———— ————————————— #спорт #качалка #зал #тренажерныйзал #протеин #гейнер #бодибилдинг #тренировка #спортзал #спортивноепитание #сила #пауэрлифтинг #мышцы #пресс #спортпит #диета #фигура #фитнес #тело #бицепс #белок #одесса #crossfit4everyone #odessagram #sportpit #bodybuilding #crossfitodessa #crossfitbanda - 26 minutes ago

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Life is so much better when the sun is shining. 🌞
#vitamind #sunshine #enjoylife

Life is so much better when the sun is shining. 🌞 #vitamind #sunshine #enjoylife - 26 minutes ago

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#Repost @xrysa_kaperoni (@get_repost)
・・・
Ααααχ κρατάει χρονιά αυτή η κολόνια...! ❣💕@maryloudi_

#sunlounge #solarium #megasun #life #blue #red #light #collagen #vitaminD #sunbed #uva #uvb #tan #body #sexy #skin #ilovetanning #bodybuilding #moisturizing #tanning #glowing #supre #sunbedshop #supre #solariumselfie #solariumtime #sunevolotion #mystictan #spraytan

#Repost @xrysa_kaperoni (@get_repost ) ・・・ Ααααχ κρατάει χρονιά αυτή η κολόνια...! ❣@maryloudi_ #sunlounge #solarium #megasun #life #blue #red #light #collagen #vitaminD #sunbed #uva #uvb #tan #body #sexy #skin #ilovetanning #bodybuilding #moisturizing #tanning #glowing #supre #sunbedshop #supre #solariumselfie #solariumtime #sunevolotion #mystictan #spraytan - 29 minutes ago

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Use this code for a great discount in #iherb☘👇🏻 -
☘- BSQ797 -
☘- BSQ797 -
☘- BSQ797
.
or click on website in bio - and enjoy! 😍👌🏼⭐
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#discountcode #discount #sale #fitness #promocode #iherbcode #iherbcoupon #style #couponcode #iherbdiscount #iherbsale #iherbproducts #비타민 #ايهرب #아이허브 #アイハーブ #shopping #ビタミン #ايهرب #gymlife #iherbpromocode #維他命 #vitamind #iherbdiscountcode #правильноепитание #житьздорово #витаминыдляволос #iherbpromo #f4f

Use this code for a great discount in #iherb🏻 - ☘- BSQ797 - ☘- BSQ797 - ☘- BSQ797 . or click on website in bio - and enjoy! 🏼 __ __ #discountcode #discount #sale #fitness #promocode #iherbcode #iherbcoupon #style #couponcode #iherbdiscount #iherbsale #iherbproducts #비타민 #ايهرب #아이허브 #アイハーブ #shopping #ビタミン #ايهرب #gymlife #iherbpromocode #維他命 #vitamind #iherbdiscountcode #правильноепитание #житьздорово #витаминыдляволос #iherbpromo #f4f - 32 minutes ago

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#meandmycat #cat #pet #relax #san #garden #comolake #home #lovemylife #yolo #makingmemories #tan #sunbathıng #sun #vitamind #sky #mountain

#meandmycat #cat #pet #relax #san #garden #comolake #home #lovemylife #yolo #makingmemories #tan #sunbathıng #sun #vitamind #sky #mountain - 33 minutes ago

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🌧🌦🌥🌤🌞A break in the rain!
Sun shining day & the flowers are in full gear.
Soaking in some Vitamin D while working today. 🙌🏼⛱After gardens, think I'll take my mobile health coaching office to the beach & extend this productive day.

🌧🌦🌥🌤🌞A break in the rain! Sun shining day & the flowers are in full gear. Soaking in some Vitamin D while working today. 🏼⛱After gardens, think I'll take my mobile health coaching office to the beach & extend this productive day. - 35 minutes ago

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Benefits of #sunflowerseeds...
@antioxidantstorerd 
#antioxidants 
#vitamins A, #vitamind #vitaminc 
New #skin #cell growth... #skincareroutine 
#skincare #skincaretips

Benefits of #sunflowerseeds ... @antioxidantstorerd #antioxidants #vitamins A, #vitamind #vitaminc New #skin #cell growth... #skincareroutine #skincare #skincaretips - 40 minutes ago

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| VITAMIN SEA ... DEEELICIOUS |
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One if the mega locum perks yesterday was a 40 minute admin free gap!! The sea was nearby, the sun was out and I needed a hit of fresh air and an antidote to my mood by the end of the morning.
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It was short, but so sweet! The beach was empty and I could listen to the tiny waves. .
I could have sat in the office, sorted a little more life admin but the fresh air is ALWAYS worth it. .
#makethemostoflife #lifegoals #vitaminsea #vitamind #getyourfaceinit #sunshine #sunisshining #lunchbreak #theseaismyhappyplace .
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#lifestylemedicinedoctor #lifestylemedicine #mindfulmedicine #positivevibes #wholehealth #healthymindhealthybody #healthylifestyle #benefitsofexercise #wellbeing #takecontrol #wholehealth 
#believeinyourself #foodasamedicine #healthybodyhealthymind #keepmoving #everymovementcounts #youcandoit #lifestylebalance #wellness #integtratedmedic #livewell #womenswellness

| VITAMIN SEA ... DEEELICIOUS | . One if the mega locum perks yesterday was a 40 minute admin free gap!! The sea was nearby, the sun was out and I needed a hit of fresh air and an antidote to my mood by the end of the morning. . It was short, but so sweet! The beach was empty and I could listen to the tiny waves. . I could have sat in the office, sorted a little more life admin but the fresh air is ALWAYS worth it. . #makethemostoflife #lifegoals #vitaminsea #vitamind #getyourfaceinit #sunshine #sunisshining #lunchbreak #theseaismyhappyplace . . . . . #lifestylemedicinedoctor #lifestylemedicine #mindfulmedicine #positivevibes #wholehealth #healthymindhealthybody #healthylifestyle #benefitsofexercise #wellbeing #takecontrol #wholehealth #believeinyourself #foodasamedicine #healthybodyhealthymind #keepmoving #everymovementcounts #youcandoit #lifestylebalance #wellness #integtratedmedic #livewell #womenswellness - 44 minutes ago

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About damn time the sun showed up!
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#secretroofdeck @helmsleybuilding #herecomesthesun #vitamind #middaysun

About damn time the sun showed up! . . #secretroofdeck @helmsleybuilding #herecomesthesun #vitamind #middaysun - 45 minutes ago

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Saw this guy (or girl) today on my scheduled walk in between clients. It’s so important to me that I take breaks for myself and move my body during the day! 💜 #herons #vitamind #headphones #dnb #drumandbassmusic #puffyclouds #inspo

Saw this guy (or girl) today on my scheduled walk in between clients. It’s so important to me that I take breaks for myself and move my body during the day! #herons #vitamind #headphones #dnb #drumandbassmusic #puffyclouds #inspo - 45 minutes ago

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Finally some sun! Rain needs to stay away! #vitaminD #sunmakesmehappy 🌞☀️

Finally some sun! Rain needs to stay away! #vitaminD #sunmakesmehappy 🌞️ - 46 minutes ago

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More #lakelife tumblers are shipping out just in time for the unofficial start of summer!
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#lakecollection
#stainlesssteel 
#lake
#beach
#bacheloretteparty

#bachelorparty 
#vacation 
#summer
#boat

#pontoon
#SML
#smithmountainlake
#smithmountainlakeva 
#LKN

#lakenorman 
#lakenormannc
#lakeanna 
#lakehouse 
#beachhouse

#makingwaves
#lakelifestyle 
#lakers
#beer
#wine

#vitamind
#winetumbler
#winecup 
#etsyloving
#lakelifecollection

More #lakelife tumblers are shipping out just in time for the unofficial start of summer! . #lakecollection #stainlesssteel #lake #beach #bacheloretteparty #bachelorparty #vacation #summer #boat #pontoon #SML #smithmountainlake #smithmountainlakeva #LKN #lakenorman #lakenormannc #lakeanna #lakehouse #beachhouse #makingwaves #lakelifestyle #lakers #beer #wine #vitamind #winetumbler #winecup #etsyloving #lakelifecollection - 49 minutes ago

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I was talking to my friend last night, and we got on the topic of figuring out what we’re meant to do. She said her fear is always being comfortable and not really knowing what’s outside of that, as being comfortable is her norm. :

I started talking about how I get bored at jobs. I can do a position for about a year, then I am ready to move on. Sounds cliche, right? At my last employer, I was there for 4.5 years. During my time there, I held 3 different positions. I moved my way up. I always feared going in to a new position, because what if I didn’t catch on? What if my new co-workers thought I was stupid? Come to find, I actually caught on to each position very quickly, and easily became a top performer. What does that really do for me though? If I constantly catch on to a new job, and it becomes repetitive, how can I continue to grow or challenge myself? :

I’ve always wanted to be a personal trainer and coach. I’m still working on myself but this profession never gets old. You’re constantly learning and pushing yourself to be the best you can be. At almost 34, I’ve found my calling. :

What’s everyone’s comfort level? What is one thing you hope to accomplish by the end of this year? How are you going to push yourself?

I was talking to my friend last night, and we got on the topic of figuring out what we’re meant to do. She said her fear is always being comfortable and not really knowing what’s outside of that, as being comfortable is her norm. : I started talking about how I get bored at jobs. I can do a position for about a year, then I am ready to move on. Sounds cliche, right? At my last employer, I was there for 4.5 years. During my time there, I held 3 different positions. I moved my way up. I always feared going in to a new position, because what if I didn’t catch on? What if my new co-workers thought I was stupid? Come to find, I actually caught on to each position very quickly, and easily became a top performer. What does that really do for me though? If I constantly catch on to a new job, and it becomes repetitive, how can I continue to grow or challenge myself? : I’ve always wanted to be a personal trainer and coach. I’m still working on myself but this profession never gets old. You’re constantly learning and pushing yourself to be the best you can be. At almost 34, I’ve found my calling. : What’s everyone’s comfort level? What is one thing you hope to accomplish by the end of this year? How are you going to push yourself? - 49 minutes ago

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What you see is what you get with @welltoldco 💫 ⠀
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No hidden toxins, mysterious fillers, or harmful ingredients found in these cute little bottles.. just organic botanicals! 🌿 ⠀
Do you incorporate supplements into your daily routines? Let us know in the comments below!

What you see is what you get with @welltoldco ⠀ ⠀ No hidden toxins, mysterious fillers, or harmful ingredients found in these cute little bottles.. just organic botanicals! ⠀ Do you incorporate supplements into your daily routines? Let us know in the comments below! - 49 minutes ago

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#D #vitaminD #codliveroil #wapf

#D #vitaminD #codliveroil #wapf - 50 minutes ago

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🌞 Wenn dir d Sunne nur bitz id Frässe schiint. 🌞 #happy #walkie #spring #löv #VitaminD #wasauimmergradsolustiggsiisch

🌞 Wenn dir d Sunne nur bitz id Frässe schiint. 🌞 #happy #walkie #spring #löv #VitaminD #wasauimmergradsolustiggsiisch - 51 minutes ago

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Endlich Sonne heute..
Immerhin am späten Nachmittag paar Sonnenstrahlen, also ab auf Nachbars Bank und paar Sonnenstrahlen einfangen ☀️ .
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#selfietime #selfie #endlichsonne #vitamind #vitamindtanken #draußensein #zeitmitkindern

Endlich Sonne heute.. Immerhin am späten Nachmittag paar Sonnenstrahlen, also ab auf Nachbars Bank und paar Sonnenstrahlen einfangen ️ . . . #selfietime #selfie #endlichsonne #vitamind #vitamindtanken #draußensein #zeitmitkindern - 53 minutes ago

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No lack of vitamin D here ☀️

No lack of vitamin D here ️ - 53 minutes ago

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#Vitamind etkileri

#Vitamind etkileri - 55 minutes ago

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Per my last post I’ve had some people ask me about what vitamin D supplements I take! Again, & I know y’all are going to be annoyed of me hahah, I preach ALWAYS speak with your doctor before starting any supplements! But for my homies who do take vitamin D, try @cardiotabs omega+vitamin D! I like this company because the co-founder is a dietitian, which is awesome! Check them out!! Side note, I just realized my tank top has been inside out all day.... Is it Friday yet? 🤪❤️
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#vitamind #nutrition #ad #supplements #food #love #instagood #photooftheday #vitamind #interstitialcystitis #irritablebowelsyndrome #ibs #autoimmunedisease #selfie

Per my last post I’ve had some people ask me about what vitamin D supplements I take! Again, & I know y’all are going to be annoyed of me hahah, I preach ALWAYS speak with your doctor before starting any supplements! But for my homies who do take vitamin D, try @cardiotabs omega+vitamin D! I like this company because the co-founder is a dietitian, which is awesome! Check them out!! Side note, I just realized my tank top has been inside out all day.... Is it Friday yet? 🤪️ . . . #vitamind #nutrition #ad #supplements #food #love #instagood #photooftheday #vitamind #interstitialcystitis #irritablebowelsyndrome #ibs #autoimmunedisease #selfie - 55 minutes ago

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This girl has got to be one of our most enthusiastic customers we've ever had. Always bursting with energy (you can only imagine what she's like AFTER her treatment!) and exuding confidence, she's a joy to have in the clinic. 🌻 ⠀
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Thanks for being such an advocate for Get A Drip @katiuskasalgado and good luck with your upcoming competition! ⠀
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#vitaminc #vitaminb12 #vitaminD #coq10 #glutathione #vitamins #vitamindrip #ivdrip #IVtherapy #health #healthy #diet #wellness ⠀
#nutrition #nutrients #fitness #fitfam #energy #recovery #shoreditch #drip #getadrip #reviews #boxpark #minerals #immunesystem⠀

This girl has got to be one of our most enthusiastic customers we've ever had. Always bursting with energy (you can only imagine what she's like AFTER her treatment!) and exuding confidence, she's a joy to have in the clinic. ⠀ ⠀ Thanks for being such an advocate for Get A Drip @katiuskasalgado and good luck with your upcoming competition! ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #vitaminc #vitaminb12 #vitaminD #coq10 #glutathione #vitamins #vitamindrip #ivdrip #IVtherapy #health #healthy #diet #wellness#nutrition #nutrients #fitness #fitfam #energy #recovery #shoreditch #drip #getadrip #reviews #boxpark #minerals #immunesystem ⠀ - 55 minutes ago

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Our amazing calcium gummies by Carlson are on super sale right now for $6.99 a bottle! They're absolutely delicious and are an easy way to boost your calcium intake for both kids and adults! We're at 7228 W College Drive in Palos Heights ❤️ @carlsonlabs

#passhealthfoods #palosheights  #calcium #shoplocal #smallbusinesslove #shopsmall #community #local #supplements #vitamins #healthychoices #calciumforlife #calciumgummies #calciumgummy #delicious #yummy #sweet #carlson #carlsonlabs #vitamind #vitamind3 #health #nutrition #bones #vegetarian #vegetariansupplements

Our amazing calcium gummies by Carlson are on super sale right now for $6.99 a bottle! They're absolutely delicious and are an easy way to boost your calcium intake for both kids and adults! We're at 7228 W College Drive in Palos Heights @carlsonlabs #passhealthfoods #palosheights #calcium #shoplocal #smallbusinesslove #shopsmall #community #local #supplements #vitamins #healthychoices #calciumforlife #calciumgummies #calciumgummy #delicious #yummy #sweet #carlson #carlsonlabs #vitamind #vitamind3 #health #nutrition #bones #vegetarian #vegetariansupplements - 56 minutes ago

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Look look LOOK!!!!!👀
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The SUN!!! It DOES still exist!!!!!!😁🌞
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#sun #plants #vitamind #look #exist #exists

Look look LOOK!!!!! . The SUN!!! It DOES still exist!!!!!!🌞 . #sun #plants #vitamind #look #exist #exists - 57 minutes ago

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I don’t like synthetic supplements but there are important studies showing the benefits of taking #VitaminD when you are #InsulinResistance 👌🏻 by @benbikmanphd #lchf #ketodiet #carnivore #carnivorediet #biohacking #nocarbs #healthy #health #healthyeating #healthyfood #saude #fitness #dieta #diet #nutrition #nutricao #weightloss #eatclean #paleo #paleodiet

I don’t like synthetic supplements but there are important studies showing the benefits of taking #VitaminD when you are #InsulinResistance 🏻 by @benbikmanphd #lchf #ketodiet #carnivore #carnivorediet #biohacking #nocarbs #healthy #health #healthyeating #healthyfood #saude #fitness #dieta #diet #nutrition #nutricao #weightloss #eatclean #paleo #paleodiet - 1 hour ago

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Getting lost in the woods @foxhillssurrey 
Feeling lucky that I can get outdoors and go for a walk in such a beautiful place on such a beautiful evening 
Felt a serious migraine creeping up on me all day, so being able to get out in the fresh air and top up my #vitaminD stores the end of a very long day was absolutely essential to my physical and mental health today

Some days are sent to remind us how lucky we are❤️

Getting lost in the woods @foxhillssurrey Feeling lucky that I can get outdoors and go for a walk in such a beautiful place on such a beautiful evening Felt a serious migraine creeping up on me all day, so being able to get out in the fresh air and top up my #vitaminD stores the end of a very long day was absolutely essential to my physical and mental health today Some days are sent to remind us how lucky we are️ - 1 hour ago

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It is Wednesday my dudes 
#rufioooo #ducktoller #ducktollersofig #novascotiaducktoller #novascotiaducktollingretriever #hesmile #derp #goodboysofinstagram #vitamind #seratonin #dopamine #itiswednesdaymydudes

It is Wednesday my dudes #rufioooo #ducktoller #ducktollersofig #novascotiaducktoller #novascotiaducktollingretriever #hesmile #derp #goodboysofinstagram #vitamind #seratonin #dopamine #itiswednesdaymydudes - 1 hour ago

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When you have been in a sunny country for over a week and your tan is coming along nicely (being pale instead of transparent counts as tan doesn't it?! 😂)
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Who else is part of the no tan gang!?! .
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#pale #palelife #casper #tanning #sunscreenalwaysneeded #spf50 #wanderlustwednesday #treetop #walkway #botanicalgardens #kirstenbosch #kirstenboschgardens #vitamind #tablemountain #tourismsouthafrica #southafricatourism #discoversouthafrica #meetsouthafrica #southafrican #southafricatrip #safariphotography #sunshine #tarastraveltribe #ladiestraveltribe #ladieswhotravel #womenwhotravel #blogger #femaletravelblogger #femaletravel #femaletraveler

When you have been in a sunny country for over a week and your tan is coming along nicely (being pale instead of transparent counts as tan doesn't it?! ) . . . Who else is part of the no tan gang!?! . . . . . . . . . . . . . #pale #palelife #casper #tanning #sunscreenalwaysneeded #spf50 #wanderlustwednesday #treetop #walkway #botanicalgardens #kirstenbosch #kirstenboschgardens #vitamind #tablemountain #tourismsouthafrica #southafricatourism #discoversouthafrica #meetsouthafrica #southafrican #southafricatrip #safariphotography #sunshine #tarastraveltribe #ladiestraveltribe #ladieswhotravel #womenwhotravel #blogger #femaletravelblogger #femaletravel #femaletraveler - 1 hour ago

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Fun fact: I’m a pro at squinting! 😉
Hence why I always have two very distinct lines on my forehead🙈 But it is always worth it for that warm vitamin D 🌞 Seriously, missing the ocean and heat! .
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Been trying to plan a few trips for the summer but not sure where this year will take me. .
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Already on the itinerary is ...
✈️ Chicago ✈️Hopefully, somewhere warm (down south) in between 🙈
✈️Vancouver
Super excited to see what I choose, but please send recommendations if you’ve been to any of the places that I listed ❤️ Happy Wednesday loves! Have a beautiful and positive rest of the week ( it’s only mid week)! You can do anything you put your mind too and don’t overthink 🥰
Love you all, xoxo

Fun fact: I’m a pro at squinting! Hence why I always have two very distinct lines on my forehead But it is always worth it for that warm vitamin D 🌞 Seriously, missing the ocean and heat! . . . Been trying to plan a few trips for the summer but not sure where this year will take me. . . . Already on the itinerary is ... ️ Chicago ️Hopefully, somewhere warm (down south) in between ️Vancouver Super excited to see what I choose, but please send recommendations if you’ve been to any of the places that I listed ️ Happy Wednesday loves! Have a beautiful and positive rest of the week ( it’s only mid week)! You can do anything you put your mind too and don’t overthink 🥰 Love you all, xoxo - 1 hour ago

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8 дней до главного события этого лета! 😍
НСК Олимпийский готовься! Будет мега феерично, супер масштабно и невероятно космично! 🔥🔥🔥
#MonaTeam уже готовится Вас зажигать, дарить #VitaminD и ловить вместе ритм💙

А Вы уже с билетиками?
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#монатик#monatik#нсколимпийский#концерт#concert#июньблизко#monateam#kiev#ukraine#LoveItРитм#РитМоLove#summer#song#music#fan

8 дней до главного события этого лета! НСК Олимпийский готовься! Будет мега феерично, супер масштабно и невероятно космично! #MonaTeam уже готовится Вас зажигать, дарить #VitaminD и ловить вместе ритм А Вы уже с билетиками? . . . #монатик #monatik #нсколимпийский #концерт #concert #июньблизко #monateam #kiev #ukraine #LoveItРитм #РитМоLove #summer #song #music #fan - 1 hour ago

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Mood: Playboi Carti’s verse on EARFQUAKE ☀️ #summertime #serenity #vitamind

Mood: Playboi Carti’s verse on EARFQUAKE #summertime #serenity #vitamind - 1 hour ago

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Cardio ✅
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#farodays #beachsdays #beach #vitamind #sunsetlover🌅 #picoftheday #creative #ootd #keeptraining #vscocam #instagramer #photograpy #cardio🏃 #workout

Cardio . . . . . #farodays #beachsdays #beach #vitamind #sunsetlover #picoftheday #creative #ootd #keeptraining #vscocam #instagramer #photograpy #cardio #workout - 1 hour ago

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#esliegtwasinderluft#definitv#frühlingsommer#bybyregenwolken#vitamind#massörch#medmassör#zürimassör#quartiermassör#zürizurigozürich • vivaLvita • daniel

#esliegtwasinderluft #definitv #frühlingsommer #bybyregenwolken #vitamind #massörch #medmassör #zürimassör #quartiermassör #zürizurigozürich • vivaLvita • daniel - 1 hour ago

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Dir muss bewusst werden, was Du tust und warum. Das Wie kommt von ganz alleine, wenn das Was und das Warum geklärt sind.

#frankfurt #love #goodnight #gutenacht #nobodyisperfect #lifestyle #awesome #chill #ink #aesthetic #ostend #fitfam #insta #instagood #instagram #style #influencer #picoftheday #brownhair #me #ich #girl #longhair #happy #mostwanted #vitamind #makeup #instalife #fitstagram #followme

Dir muss bewusst werden, was Du tust und warum. Das Wie kommt von ganz alleine, wenn das Was und das Warum geklärt sind. #frankfurt #love #goodnight #gutenacht #nobodyisperfect #lifestyle #awesome #chill #ink #aesthetic #ostend #fitfam #insta #instagood #instagram #style #influencer #picoftheday #brownhair #me #ich #girl #longhair #happy #mostwanted #vitamind #makeup #instalife #fitstagram #followme - 1 hour ago

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I'm pretty sure that this was a gravel road when we bought the farm last year 😂😂😂 Even trudging through this mud my heart is full of happiness and I'm soaking up the vitamin D 🌞 #mudseason #wheredidthegravelgo #farmlife #iloveithere #beautifulday #vitaminD #harmonyhillsfarm

I'm pretty sure that this was a gravel road when we bought the farm last year Even trudging through this mud my heart is full of happiness and I'm soaking up the vitamin D 🌞 #mudseason #wheredidthegravelgo #farmlife #iloveithere #beautifulday #vitaminD #harmonyhillsfarm - 1 hour ago

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Taking in all of this beautiful day💞 #happyplace #blueskies #beautiful #perfect #zen #soakingupthesun #vitamind #currentmood

Taking in all of this beautiful day #happyplace #blueskies #beautiful #perfect #zen #soakingupthesun #vitamind #currentmood - 1 hour ago

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After rain comes sunshine #feelingabitmorelikemay

Sun.is.back.
Spent as much of my day  outdoors as possible today. Just had this need to fill up with sunlight. How do I get outdoors time on a week day?
✅ 6:30 a.m. outdoor boot camp workout
✅ 8:00 a.m. 🐶 pooch walk
✅ packed lunch in the park
✅ p.m. business brainstorming sitting under that tree in the pic
✅ evening bbq cookout
✅ weed the garden & water the flower pots
✅ a last stroll around the neighbourhood with my 🐕 under the ✨

Not too bad for a Wednesday 🌿 How do you get your outdoor fix in the week?

After rain comes sunshine #feelingabitmorelikemay Sun.is.back. Spent as much of my day outdoors as possible today. Just had this need to fill up with sunlight. How do I get outdoors time on a week day? 6:30 a.m. outdoor boot camp workout 8:00 a.m. pooch walk packed lunch in the park p.m. business brainstorming sitting under that tree in the pic evening bbq cookout weed the garden & water the flower pots a last stroll around the neighbourhood with my 🐕 under the Not too bad for a Wednesday How do you get your outdoor fix in the week? - 1 hour ago

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Bacon and Beer.
I love how everything is all so bright and light on the first days of hot and sunny weather
😎😎😎😎😎😎😎😎😎😎😎😎😎 Summer is around the corner!! Fuck winter !
#baconandbeer #summerfestival #14street 
#8thavenue #traffic #yellowcab #hudsonyards #bluesky 
#tanning #vitaminD #longerdays 
#imalive #rebirth #fuckwinter #goodbyeseasonalaffectivedisorder #seasonalaffectivedisorder #summerisaroundthecorner #sun #sunworshipper #may22 #finally  #newbeginnings #newyork #chelsea

Bacon and Beer. I love how everything is all so bright and light on the first days of hot and sunny weather 😎😎😎😎😎😎😎😎😎😎😎😎😎 Summer is around the corner!! Fuck winter ! #baconandbeer #summerfestival #14street #8thavenue #traffic #yellowcab #hudsonyards #bluesky #tanning #vitaminD #longerdays #imalive #rebirth #fuckwinter #goodbyeseasonalaffectivedisorder #seasonalaffectivedisorder #summerisaroundthecorner #sun #sunworshipper #may22 #finally #newbeginnings #newyork #chelsea - 1 hour ago

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Гель для купання Bioderma Atoderm Intensive Gel Moussant 500ml

Гель-мус підходить для дуже сухої, чутливої та атопічної ​​шкіри ⚜️Один з найкращих засобів по догляду за шкірою при атопічному дерматиті
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💧делікатно очищає, регенеруючи шкірний бар'єр і усуваючи запалення
💧пом'якшує, захищає та заспокоює шкіру 💧не містить мила, чим не порушує фізіологічний pH шкіри 💧гіпоалергенний
💧можна використовувати з народження •
💰 500ml -435 грн
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#momandme #mustela #bioderma #atoderm #intensive #захиствідсонця #биодерма #біодерма #вітамінд #витаминд #айхерб #вітамінидлядітей #vitamind #USA #france #iherb #biodema #biodermaatoderm #camilia #камілія #косметиказфранції #закарпаття #ужгород #мукачево #хуст #рахів

Гель для купання Bioderma Atoderm Intensive Gel Moussant 500ml Гель-мус підходить для дуже сухої, чутливої та атопічної ​​шкіри ⚜️Один з найкращих засобів по догляду за шкірою при атопічному дерматиті • делікатно очищає, регенеруючи шкірний бар'єр і усуваючи запалення пом'якшує, захищає та заспокоює шкіру не містить мила, чим не порушує фізіологічний pH шкіри гіпоалергенний можна використовувати з народження • 500ml -435 грн • #momandme #mustela #bioderma #atoderm #intensive #захиствідсонця #биодерма #біодерма #вітамінд #витаминд #айхерб #вітамінидлядітей #vitamind #USA #france #iherb #biodema #biodermaatoderm #camilia #камілія #косметиказфранції #закарпаття #ужгород #мукачево #хуст #рахів - 1 hour ago

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E-xcellent
Vitamin E works as a biological antioxidant, which means that it protects body tissue from "free radicals" that cause damage to organs, tissues, and cells.

In the life of all the beings that breathe and use oxygen as a means to get energy, we can find a process called oxidative stress, which is the basis of many degenerations suffered by our body, including aging, cardiovascular diseases, immune system deficiencies, and others. Here is where vitamin E stands up and shines bright, as it reduces and regulates the impact of free radicals that damage cells.

So, to reduce or prevent oxidative stres, I encourage the regular consumption of food that provides vitamin E. Nuts such as hazelnut, peanuts, pistachios, sunflower and olive oil, asparagus, avocados, tomatoes, basil, and spinach could be our antioxidant allies.

Besides, vitamin E supports skin and hair health!

As we see, we can not overlook this vitamin.

We already have the information; now, we just need to use it.

How do YOU consume your Vitamin E? Share with an emoji of the food you eat!
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Original Content ©Producers Market
Thank you, @_josealbertoM & @igniting.eunoia for sharing with us! 🕊️
#nutrients #vitaminE #vitamine #nutrientspmarket #producersdigital ⬇️

E-xcellent Vitamin E works as a biological antioxidant, which means that it protects body tissue from "free radicals" that cause damage to organs, tissues, and cells. In the life of all the beings that breathe and use oxygen as a means to get energy, we can find a process called oxidative stress, which is the basis of many degenerations suffered by our body, including aging, cardiovascular diseases, immune system deficiencies, and others. Here is where vitamin E stands up and shines bright, as it reduces and regulates the impact of free radicals that damage cells. So, to reduce or prevent oxidative stres, I encourage the regular consumption of food that provides vitamin E. Nuts such as hazelnut, peanuts, pistachios, sunflower and olive oil, asparagus, avocados, tomatoes, basil, and spinach could be our antioxidant allies. Besides, vitamin E supports skin and hair health! As we see, we can not overlook this vitamin. We already have the information; now, we just need to use it. How do YOU consume your Vitamin E? Share with an emoji of the food you eat! ️ Original Content Producers Market Thank you, @_josealbertoM & @igniting.eunoia for sharing with us! 🕊️ #nutrients #vitaminE #vitamine #nutrientspmarket #producersdigital ️ - 2 hours ago

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#ALEKSEEV и выбор из двух зол на утреннем #шоу #VITAMIND 📻 Радио DFM, Москва (21.05.19)
#Алексеев #НикитаАлексеев #NikitaAlekseev #Интервью #DFM #Москва #Moscow @alekseev_officiel @ juliapago @dfmdance
#podslushanoalekseev

#ALEKSEEV и выбор из двух зол на утреннем #шоу #VITAMIND Радио DFM, Москва (21.05.19) #Алексеев #НикитаАлексеев #NikitaAlekseev #Интервью #DFM #Москва #Moscow @alekseev_officiel @ juliapago @dfmdance #podslushanoalekseev - 1 day ago

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Raus gehen und #VitaminD ☀️☀️☀️ tanken. —————————————————————
#genießen #weekend #wochenende #spazieren #walk #sonne #sun #itfeelslikespring #winter #frühling #Outdoor #Wald #wood #sky #himmel #photo #shooting #shoot #iphone #audijacke #mode #fashion #beautiful_world #tanken. 
#genießen #weekend #wochenende #spazieren #walk #sonne #sun #itfeelslikespring #winter #frühling #Outdoor #Wald #wood #sky #himmel #photo #shooting #shoot #iphone #audijacke #mode #fashion

Raus gehen und #VitaminD ️ tanken. ————————————————————— #genießen #weekend #wochenende #spazieren #walk #sonne #sun #itfeelslikespring #winter #frühling #Outdoor #Wald #wood #sky #himmel #photo #shooting #shoot #iphone #audijacke #mode #fashion #beautiful_world #tanken . #genießen #weekend #wochenende #spazieren #walk #sonne #sun #itfeelslikespring #winter #frühling #Outdoor #Wald #wood #sky #himmel #photo #shooting #shoot #iphone #audijacke #mode #fashion - 3 months ago

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ʟɪᴠᴇ ғᴜʟʟ - ʟᴏᴠᴇ ғʀᴇᴇ - ʟᴀᴜɢʜ ғɪᴇʀᴄᴇ - ʟᴇᴛ ғʟᴏᴡ

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ʟɪᴠᴇ ғᴜʟʟ - ʟᴏᴠᴇ ғʀᴇᴇ - ʟᴀᴜɢʜ ғɪᴇʀᴄᴇ - ʟᴇᴛ ғʟᴏᴡ #endorphins #yoga #fitness #terrace #sun #vitamind #flexibility #training #standing #split #stretchyourlimits #fitfam #outdoor #stretching #workout #fitnessmotivation #fit #lifestyle #sunlight #photography #bodygoals #love #health #wellness #bodytherapist #fitnessinstructor #wellnesscoach #personaltrainer - 1 year ago

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