#veganweightloss

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Champagne Reflection. #itsactuallyprosecco #champerssoundedbetter *
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#wwfreestyle #weightwatchers #freestyle #wwrebel #pointlessavocado #weightloss #cleaneating #hungerbasedeating #wwlife #intuitiveeating #lowcarb #lowfat #lowcalorie #keto #paleo #healthy #healthyeating #vegetarian #vegetarianweightloss #vegan #veganweightloss #flexitarian #eatwhatyouwant #eatwhatyoulove @ww #dinner #whatsfordinner #whatiatefordinner

Champagne Reflection. #itsactuallyprosecco #champerssoundedbetter * * * #wwfreestyle #weightwatchers #freestyle #wwrebel #pointlessavocado #weightloss #cleaneating #hungerbasedeating #wwlife #intuitiveeating #lowcarb #lowfat #lowcalorie #keto #paleo #healthy #healthyeating #vegetarian #vegetarianweightloss #vegan #veganweightloss #flexitarian #eatwhatyouwant #eatwhatyoulove @ww #dinner #whatsfordinner #whatiatefordinner - 21 minutes ago

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After a productive day at work, it was nice to come home, check my garden (yay for baby kaleidoscope carrots!), and sit down to eat these delicious veggie-loaded baked potatoes that my hubby made.

#wfpb #wholefoodplantbased #forksoverknives #whatthehealth #eattolive #eatforhealth #engine2diet #nutritarian #plantbased #plantbasedweightloss #vegan #veganfood #veganforhealth #veganweightloss #weightlossjourney #growyourownfood

After a productive day at work, it was nice to come home, check my garden (yay for baby kaleidoscope carrots!), and sit down to eat these delicious veggie-loaded baked potatoes that my hubby made. #wfpb #wholefoodplantbased #forksoverknives #whatthehealth #eattolive #eatforhealth #engine2diet #nutritarian #plantbased #plantbasedweightloss #vegan #veganfood #veganforhealth #veganweightloss #weightlossjourney #growyourownfood - 31 minutes ago

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#transformationtuesday same dress, 3-4 years apart! I don't know why, but I always hung onto this dress. The picture on the right is from this weekend. The physical difference between these two photos is amazing, but the real change is something you can't see! I'm running a half marathon in November--that's something the me on the left always dreamed of doing but told herself she never could. The me on the right knows my strength--emotional, mental and physical--and is so ready for the challenge! Here's to half marathon prep, smashing goals and always knowing our worth 💪🏻✨💕

#transformationtuesday same dress, 3-4 years apart! I don't know why, but I always hung onto this dress. The picture on the right is from this weekend. The physical difference between these two photos is amazing, but the real change is something you can't see! I'm running a half marathon in November--that's something the me on the left always dreamed of doing but told herself she never could. The me on the right knows my strength--emotional, mental and physical--and is so ready for the challenge! Here's to half marathon prep, smashing goals and always knowing our worth 💪🏻✨💕 - 44 minutes ago

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Do you agree? Do you have more suggestions? . ⏩ Never miss any update from us. Follow @ketodiet.community

Do you agree? Do you have more suggestions? . ⏩ Never miss any update from us. Follow @ketodiet.community - 53 minutes ago

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Did I tell you all I got a new job?? I'm so excited, as it is such a huge pay increase and I feel I'll be able to use my creative abilities more.  I love the job I have now and I'm sad to leave, but I'm not focused on the past.  Just gotta thank the past for all the experience and move on to a beautiful future. 💗🌱💗 follow the signs, and follow your heart and what makes you happy. 
#vegansecretary #veganmom #veganmama #Govegan #klaireeberry #veganforeverything #healthyvegan #highcarbvegan #hclfv #hclf #veganweightloss #rawtillweekend

Did I tell you all I got a new job?? I'm so excited, as it is such a huge pay increase and I feel I'll be able to use my creative abilities more. I love the job I have now and I'm sad to leave, but I'm not focused on the past. Just gotta thank the past for all the experience and move on to a beautiful future. 💗🌱💗 follow the signs, and follow your heart and what makes you happy. #vegansecretary #veganmom #veganmama #Govegan #klaireeberry #veganforeverything #healthyvegan #highcarbvegan #hclfv #hclf #veganweightloss #rawtillweekend - 1 hour ago

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Spaghetti squash, with sauteed veggies, and bean balls 😛🖤 This is one of my family's favorites I love making this meal, while I save on many carbs by opting for squash over noodles, they're added back in with the bean balls 
Such a healthy twist on a classic, maybe that's why we love it so 🤷🏼‍♀️🍝 Any other spaghetti squash lovers out there?!

Spaghetti squash, with sauteed veggies, and bean balls 😛🖤 This is one of my family's favorites I love making this meal, while I save on many carbs by opting for squash over noodles, they're added back in with the bean balls Such a healthy twist on a classic, maybe that's why we love it so 🤷🏼‍♀️🍝 Any other spaghetti squash lovers out there?! - 1 hour ago

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#healthy #vegansofinstagram #veganshare #vegancake #veganlove #veganfit #vegangains #veganstyle #veganblogger #vegangirl #veganaf #veganskincare #veganbowl #veganfortheplanet #veganweightloss #veganathlete #veganmom

#healthy #vegansofinstagram #veganshare #vegancake #veganlove #veganfit #vegangains #veganstyle #veganblogger #vegangirl #veganaf #veganskincare #veganbowl #veganfortheplanet #veganweightloss #veganathlete #veganmom - 1 hour ago

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Challenge accepted *facepalm*
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Sources: Spenger-Siegfried et al. (2017), When rising seas hit home; WHO (2014), 7 million premature deaths annually linked to air pollution;
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#climatechangeisreal #plantbasedmeals #govegan #veganfoodlover #vegancomfortfood #veganfitness #veganathlete #veganweightloss #veganrunner #vegan #bestofvegan #environmentalist  #plantbasedprotein #whatveganseat #fridaysforfuture #veganmemes #veganfashion #savetheplanet #veganmeals #plantbasedfoodie #veganpower #veganinspo #veganartist #vegantravel #veganmeme #veganapparel #junkfoodvegan #saveourplanet

Challenge accepted *facepalm* . Sources: Spenger-Siegfried et al. (2017), When rising seas hit home; WHO (2014), 7 million premature deaths annually linked to air pollution; . . #climatechangeisreal #plantbasedmeals #govegan #veganfoodlover #vegancomfortfood #veganfitness #veganathlete #veganweightloss #veganrunner #vegan #bestofvegan #environmentalist #plantbasedprotein #whatveganseat #fridaysforfuture #veganmemes #veganfashion #savetheplanet #veganmeals #plantbasedfoodie #veganpower #veganinspo #veganartist #vegantravel #veganmeme #veganapparel #junkfoodvegan #saveourplanet - 2 hours ago

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If you missed last Sunday’s dinner with Ashley here is the recap!

If you missed last Sunday’s dinner with Ashley here is the recap! - 2 hours ago

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This was on offer in Holland and Barrett the other day so thought I would try it...... If you see it walk past it, such a strange texture - it's horrible lol. Think it would be ok ish if the sauce was nice but it was just weird, at least I tried it lol 😂 .
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#veganfinds #veganshopping #vegan #vegansofinstagram #vegansofig #veganjunkfood #veganfoodshare #weightloss #veganweightloss #veganuk #veganireland

This was on offer in Holland and Barrett the other day so thought I would try it...... If you see it walk past it, such a strange texture - it's horrible lol. Think it would be ok ish if the sauce was nice but it was just weird, at least I tried it lol 😂 . . . #veganfinds #veganshopping #vegan #vegansofinstagram #vegansofig #veganjunkfood #veganfoodshare #weightloss #veganweightloss #veganuk #veganireland - 2 hours ago

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Simple Moong Dal Pancake💚🌱✨⁠
Ingredients:⁠
Pancakes:⁠
1 cup @jivaorganicfoods moong dal (split mung beans)⁠
3/4 cup water⁠
2 cloves garlic⁠
1 cup packed cilantro leaves roughly chopped⁠
1 tsp salt⁠
1 large shallots⁠
1/4 tsp ground turmeric powder⁠
6 Tbsp cooking oil⁠
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Instructions⁠
Soak the beans:⁠
-Place the beans in a large mixing bowl and pour clean water in to cover the beans and let them soak for at least 4 hours. Discard water after that and they are ready to be used⁠
Prepare the batter:⁠
-Place all the ingredients for pancakes, except for turmeric powder and cooking oil, into the blender and blend until smooth. Stir in the turmeric powder. I add the turmeric last, so it won't stain the blender all yellow. Pour the mixture into a large mixing bowl⁠
Cooking:⁠
-Preheat non-stick frying pan over medium heat. Add about 1 tsp of cooking oil and swirl to coat the base. Give the batter a stir each time before you ladle it ⁠
-Ladle about 1/3 cup and pour into the center of the pan. Let it cook for about 2 seconds and then use the back of the spoon to gently spread the batter outward in a continuous spiral motion to form a roughly 7-inch circle. You don't want to disturb the bottom layer when you are spreading⁠
-Drizzle another teaspoon of oil just outside the rim of the pancake. Cover and cook for about 1 minute. Uncover and then flip over and cook without over for another 1 minute. -Transfer to a plate⁠
-Repeat with the remaining batter and don't forget to give the batter a good stir each time before cooking⁠
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Find Jiva Organics Moong Dal on @amazon HERE ➡️ https://amzn.to/2Ldw5Vd⁠
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.⁠ #jivaorganics #veganaf #vegano  #vegans #veganos #vegana #vegansmoothie #veganhumor #veganfood #veganforlife #veganweightloss #veganmemes #vegancookies #vegansushi #veganaf #veganrecipes #veganfoodspot #veganchocolate #veganfoodshare #veganlife #vegangains #vegansk #veganforanimals #veganketo #veganjunkfood #veganrecipe #vegantreats #vegancommunity #vegansofig⁠

Simple Moong Dal Pancake💚🌱✨⁠ Ingredients:⁠ Pancakes:⁠ 1 cup @jivaorganicfoods moong dal (split mung beans)⁠ 3/4 cup water⁠ 2 cloves garlic⁠ 1 cup packed cilantro leaves roughly chopped⁠ 1 tsp salt⁠ 1 large shallots⁠ 1/4 tsp ground turmeric powder⁠ 6 Tbsp cooking oil⁠ .⁠ Instructions⁠ Soak the beans:⁠ -Place the beans in a large mixing bowl and pour clean water in to cover the beans and let them soak for at least 4 hours. Discard water after that and they are ready to be used⁠ Prepare the batter:⁠ -Place all the ingredients for pancakes, except for turmeric powder and cooking oil, into the blender and blend until smooth. Stir in the turmeric powder. I add the turmeric last, so it won't stain the blender all yellow. Pour the mixture into a large mixing bowl⁠ Cooking:⁠ -Preheat non-stick frying pan over medium heat. Add about 1 tsp of cooking oil and swirl to coat the base. Give the batter a stir each time before you ladle it ⁠ -Ladle about 1/3 cup and pour into the center of the pan. Let it cook for about 2 seconds and then use the back of the spoon to gently spread the batter outward in a continuous spiral motion to form a roughly 7-inch circle. You don't want to disturb the bottom layer when you are spreading⁠ -Drizzle another teaspoon of oil just outside the rim of the pancake. Cover and cook for about 1 minute. Uncover and then flip over and cook without over for another 1 minute. -Transfer to a plate⁠ -Repeat with the remaining batter and don't forget to give the batter a good stir each time before cooking⁠ .⁠ Find Jiva Organics Moong Dal on @amazon HERE ➡️ https://amzn.to/2Ldw5Vd⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #jivaorganics #veganaf #vegano #vegans #veganos #vegana #vegansmoothie #veganhumor #veganfood #veganforlife #veganweightloss #veganmemes #vegancookies #vegansushi #veganaf #veganrecipes #veganfoodspot #veganchocolate #veganfoodshare #veganlife #vegangains #vegansk #veganforanimals #veganketo #veganjunkfood #veganrecipe #vegantreats #vegancommunity #vegansofig ⁠ - 2 hours ago

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This is what happens when you don't quit... 💪💪
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#transformationtuesday
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You will never have enough time in this world so make sure it's time well spent. .
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I will never regret the countless hours I've spent in the gym. I will never regret researching into nutrition. I will never stop improving me, because that's worth my time. I am worth my time. .
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#transformation #extremeweightloss #motivation #weightlossprogess #purvalishes #worthit #noregrets #loseweightfast #losingweight #loseweịght #fitness #fitnessforlife #eos #weightlossgoal #fattocurvy #vegan1200 #vegan #veganweightloss #veganfit #veganfitness

This is what happens when you don't quit... 💪💪 . . #transformationtuesday . You will never have enough time in this world so make sure it's time well spent. . . I will never regret the countless hours I've spent in the gym. I will never regret researching into nutrition. I will never stop improving me, because that's worth my time. I am worth my time. . . . #transformation #extremeweightloss #motivation #weightlossprogess #purvalishes #worthit #noregrets #loseweightfast #losingweight #loseweịght #fitness #fitnessforlife #eos #weightlossgoal #fattocurvy #vegan1200 #vegan #veganweightloss #veganfit #veganfitness - 2 hours ago

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This morning’s workout was totally up my alley. Upper body focus - weighted exercises. I love my weights. Cardio? No so much. That is part of the reason I am committing to this new 100 workout program: variety & balance. Yeah I will get my beloved weights, but I’m also committing to the cardio & stretching workouts too. I want my workout plan to be well rounded so my body will be in balance. & Who knows? Maybe I will learn to love the cardio & stretch workouts? Stranger things have happened. For example I found myself thinking I wished this mornings workout was longer because it was over so quick!
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#plantbased #visionboard #manifesting #createthelifeyouwant #wholehealth #wfpb #accountability #pnwgirl #dreambigger #choosejoy #girlpower #grateful #momof4 #veganvibes #positivevibes  #personaldevelopment #happiness #kickanxietytothecurb #veganmom #goalgetter #pnwvegan #veganweightloss #plantstrong #motivation

This morning’s workout was totally up my alley. Upper body focus - weighted exercises. I love my weights. Cardio? No so much. That is part of the reason I am committing to this new 100 workout program: variety & balance. Yeah I will get my beloved weights, but I’m also committing to the cardio & stretching workouts too. I want my workout plan to be well rounded so my body will be in balance. & Who knows? Maybe I will learn to love the cardio & stretch workouts? Stranger things have happened. For example I found myself thinking I wished this mornings workout was longer because it was over so quick! . . . . . , . . #plantbased #visionboard #manifesting #createthelifeyouwant #wholehealth #wfpb #accountability #pnwgirl #dreambigger #choosejoy #girlpower #grateful #momof4 #veganvibes #positivevibes #personaldevelopment #happiness #kickanxietytothecurb #veganmom #goalgetter #pnwvegan #veganweightloss #plantstrong #motivation - 2 hours ago

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Dinner tonight is Cauliflower Pea Curry with rice, vegetable samosas, and some garlic naan 😍  The curry recipe is from @veganricha👌🏼

Dinner tonight is Cauliflower Pea Curry with rice, vegetable samosas, and some garlic naan 😍 The curry recipe is from @veganricha 👌🏼 - 2 hours ago

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Enjoying my last couple of days of summer break before I start back to work. Pecan, coconut rice pudding 🥥 🍚 , strawberries 🍓 , and bananas 🍌 delicious! 😍

Enjoying my last couple of days of summer break before I start back to work. Pecan, coconut rice pudding 🥥 🍚 , strawberries 🍓 , and bananas 🍌 delicious! 😍 - 2 hours ago

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Here’s an awesome #TransformationTuesday story. Congratulations Kayla on an amazing transformation. You’re doing a great job. We’re here for you. Reposting @kayruth_fit: MY JOURNEY ☄️227 lbs —> 💫137 lbs ☀️In summer of 2017, after years of yo-yo dieting, I reached my highest weight ever and decided to just give up. I thought I was destined to be fat for the rest of my life. 💥Then, something changed and I decided I wasn’t going to live my life being less happy than I could be. I downloaded myfitnesspal, started cutting my calories (but not so low that I would crash) and I bought a food scale. I didn’t even start exercising again yet and the pounds started melting away. I just kept going and trusted the process and here I am. 💪🏻Now I’m working on improving my fitness and getting stronger. I still track my calories and am planning on doing so long term to make sure I’m not eating too much or too little and stay on top of my macros. 🌱I love @GreensnProteins because they post the macros of meals and offer healthy options for a good price. Love that they have plant based meals and that you can build your own meal if you want to! The quality of #GreensandProteins food is always top notch and the service is great every time!! Makes it easy to eat out while still working on my goals 💪🏻 I am vegan. I was an overweight vegan and now I’m a fit (ish) vegan. ⠀
#vegan #weightlosstransformation #weightloss #transformation #fitness #fattofit #fattofittransformation #veganfortheanimals #workinprogress #strongwomen #fitwomen #weightlossjourney #weightloss #fitnessmotivation #weightlossbeforeandafter #weightlossmotivation #weightlossupport #veganweightloss @myfitnesspal"

Here’s an awesome #TransformationTuesday story. Congratulations Kayla on an amazing transformation. You’re doing a great job. We’re here for you. Reposting @kayruth_fit : MY JOURNEY ☄️227 lbs —> 💫137 lbs ☀️In summer of 2017, after years of yo-yo dieting, I reached my highest weight ever and decided to just give up. I thought I was destined to be fat for the rest of my life. 💥Then, something changed and I decided I wasn’t going to live my life being less happy than I could be. I downloaded myfitnesspal, started cutting my calories (but not so low that I would crash) and I bought a food scale. I didn’t even start exercising again yet and the pounds started melting away. I just kept going and trusted the process and here I am. 💪🏻Now I’m working on improving my fitness and getting stronger. I still track my calories and am planning on doing so long term to make sure I’m not eating too much or too little and stay on top of my macros. 🌱I love @GreensnProteins because they post the macros of meals and offer healthy options for a good price. Love that they have plant based meals and that you can build your own meal if you want to! The quality of #GreensandProteins food is always top notch and the service is great every time!! Makes it easy to eat out while still working on my goals 💪🏻 I am vegan. I was an overweight vegan and now I’m a fit (ish) vegan. ⠀ #vegan #weightlosstransformation #weightloss #transformation #fitness #fattofit #fattofittransformation #veganfortheanimals #workinprogress #strongwomen #fitwomen #weightlossjourney #weightloss #fitnessmotivation #weightlossbeforeandafter #weightlossmotivation #weightlossupport #veganweightloss @myfitnesspal " - 3 hours ago

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New life update! Keto was great to me, I am now down a total of 51 pounds. Unfortunately I have stalled the last couple months and realized switching to vegan will be a lot better on my body. I am now continuing my health journey vegan, and am back in the gym as well. Excited to get this account back and running! #vegan #veganweightloss #veganweightlossjourney #weightlosstransformation

New life update! Keto was great to me, I am now down a total of 51 pounds. Unfortunately I have stalled the last couple months and realized switching to vegan will be a lot better on my body. I am now continuing my health journey vegan, and am back in the gym as well. Excited to get this account back and running! #vegan #veganweightloss #veganweightlossjourney #weightlosstransformation - 3 hours ago

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Looking forward to some baked beetroot and yellow courgette salads this week. 
#vegan #veganforlife #whatveganseat #loveanimals #doitfortheanimals #brightonvegan #vegansofig #poweredbyplants #healthyveganfood #eatclean #slimmingworld #slimmingworlduk #vegansw #swvegan #veganslimmingworld #veganslimmingworlduk #swuk #sw #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldjourney #foodoptimising #swfamily #veganweightloss #healthyweightloss #govegan

Looking forward to some baked beetroot and yellow courgette salads this week. #vegan #veganforlife #whatveganseat #loveanimals #doitfortheanimals #brightonvegan #vegansofig #poweredbyplants #healthyveganfood #eatclean #slimmingworld #slimmingworlduk #vegansw #swvegan #veganslimmingworld #veganslimmingworlduk #swuk #sw #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldjourney #foodoptimising #swfamily #veganweightloss #healthyweightloss #govegan - 3 hours ago

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Grew some strawberry spinach and its sooooo good. 
#vegan #veganforlife #whatveganseat #loveanimals #doitfortheanimals #brightonvegan #vegansofig #poweredbyplants #healthyveganfood #eatclean #slimmingworld #slimmingworlduk #vegansw #swvegan #veganslimmingworld #veganslimmingworlduk #swuk #sw #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldjourney #foodoptimising #swfamily #veganweightloss #healthyweightloss #govegan

Grew some strawberry spinach and its sooooo good. #vegan #veganforlife #whatveganseat #loveanimals #doitfortheanimals #brightonvegan #vegansofig #poweredbyplants #healthyveganfood #eatclean #slimmingworld #slimmingworlduk #vegansw #swvegan #veganslimmingworld #veganslimmingworlduk #swuk #sw #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldjourney #foodoptimising #swfamily #veganweightloss #healthyweightloss #govegan - 3 hours ago

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New favourite breakky !! Dorset granola, half a banana, unsweetened coconut yogurt, a splash of almond milk and topped with cinnamon! Absolutely amazing! 😊💛 #veganweightloss #weightloss #vegansofinstagram #whatveganseat #wholefoods #plantbasednutrition #summer #cleaneating #bliss #healthycomfortfood

New favourite breakky !! Dorset granola, half a banana, unsweetened coconut yogurt, a splash of almond milk and topped with cinnamon! Absolutely amazing! 😊💛 #veganweightloss #weightloss #vegansofinstagram #whatveganseat #wholefoods #plantbasednutrition #summer #cleaneating #bliss #healthycomfortfood - 3 hours ago

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