#veganstrong

272,017 posts

Finally sorted it out & got the video of my 12t truck pull 🙂 #veganstrong #vegan #amateurstrongman

Finally sorted it out & got the video of my 12t truck pull 🙂 #veganstrong #vegan #amateurstrongman - 3 minutes ago

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#Repost @leejeeves (with @report.for.insta)
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When you're born into a world of death and suffering on an industrial scale and nothing to compare it to; evil becomes normalised to a point that peace seems extreme...@leejeeves
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 #veganstyle #veganuk #vegansofinstagram #veganlife #crueltyfreelife #veganstrength #vegansrock #crueltyfreelifestyle #crueltyfreeuk #vegansofig #veganstrong #veganforanimals #vegansoninstagram #vegano #govegan #vegan #veganaf #crueltyfreeliving #veganshare #crueltyfree

#Repost @leejeeves (with @report.for.insta ) ... When you're born into a world of death and suffering on an industrial scale and nothing to compare it to; evil becomes normalised to a point that peace seems extreme...@leejeeves • • • • • #veganstyle #veganuk #vegansofinstagram #veganlife #crueltyfreelife #veganstrength #vegansrock #crueltyfreelifestyle #crueltyfreeuk #vegansofig #veganstrong #veganforanimals #vegansoninstagram #vegano #govegan #vegan #veganaf #crueltyfreeliving #veganshare #crueltyfree - 30 minutes ago

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✖️VEGAN BODY in your 30s✖️
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Skinny-fat ..
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VS
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Fit & lean!
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The reason why you have a pouch and this skinny-fat look as a vegan is mainly because of your nutrition.
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And this is tricky: even though you ate healthy and mainly whole foods, trying to be as healthy as possible ..
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You overate calories for the past weeks/months. 😱
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Without even knowing it!
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In addition, you didn’t get enough protein and didn’t exercise properly.
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Ta-da -> skinny-fat body. 😕
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To solve this you need to make a rapid switch.
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Still eat whole foods, yes, BUT
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Follow the right macros and start exercising properly + implement more processed protein sources such as protein powder, seitan etc.
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You will feel GREAT and transform your body around in your 30s, early enough so that future years will be much easier to handle. 🌱💪🏻
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Are you ready to crush your 30s, so you can be in the best shape of your life and maintain it? Let‘s go! 🌱
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Left picture: couscous, chickpeas, tomatoes, arugula.
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Right picture: kidney beans, broccoli, FAKE MEAT.
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VEGAN RULES...🍃💚
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TAG A FRIEND AND SHARE ✌✌✌
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🌾🌾Follow us @thevegan.message 
Follow us @thevegan.message🌾🌾
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Rp @fritzness_
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#plantfueled #veganfitness #veganathlete #veganstrong #vegannutrition #vegangains #theveganmessage #poweredbyplants #plantbuilt #veganfacts #veganbodybuilding #plantbaseddiet #veganmuscle #plantbasednutrition #fueledbyplants#veganCommunity #Playitisvegan #vegan #vegans #govegan #vegansofig #vegansofinstagram #veganshare #veganlife #veganliving #herbivore #plantbased #factoryfarming #helpanimals #animallovers

✖️VEGAN BODY in your 30s✖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Skinny-fat .. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ VS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fit & lean! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The reason why you have a pouch and this skinny-fat look as a vegan is mainly because of your nutrition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And this is tricky: even though you ate healthy and mainly whole foods, trying to be as healthy as possible .. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You overate calories for the past weeks/months. 😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Without even knowing it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In addition, you didn’t get enough protein and didn’t exercise properly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ta-da -> skinny-fat body. 😕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To solve this you need to make a rapid switch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Still eat whole foods, yes, BUT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow the right macros and start exercising properly + implement more processed protein sources such as protein powder, seitan etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will feel GREAT and transform your body around in your 30s, early enough so that future years will be much easier to handle. 🌱💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready to crush your 30s, so you can be in the best shape of your life and maintain it? Let‘s go! 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Left picture: couscous, chickpeas, tomatoes, arugula. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Right picture: kidney beans, broccoli, FAKE MEAT. . VEGAN RULES...🍃💚 . TAG A FRIEND AND SHARE ✌✌✌ . 🌾🌾Follow us @thevegan.message Follow us @thevegan.message 🌾🌾 . Rp @fritzness_ . #plantfueled #veganfitness #veganathlete #veganstrong #vegannutrition #vegangains #theveganmessage #poweredbyplants #plantbuilt #veganfacts #veganbodybuilding #plantbaseddiet #veganmuscle #plantbasednutrition #fueledbyplants #veganCommunity #Playitisvegan #vegan #vegans #govegan #vegansofig #vegansofinstagram #veganshare #veganlife #veganliving #herbivore #plantbased #factoryfarming #helpanimals #animallovers - 34 minutes ago

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I can't say enough how much I appreciate all of you 🤗. The launch of @doughitwell  was just so spectacular. Never in a million years would I think it would sell the way that it did.
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There's a couple more of Soft Protein Bread loaves and I just increased the CinnaDough It Rolls. I know this means that I'll have a lot more baking to do this weekend, but I wanted to get this out to you guys♥️
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So if you're trying to get an order in, but couldn't, put your order in now!
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Click the link in my bio 👉🏼 @eat.laugh.lift
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Everything gets baked this Sunday, then ships out on Monday 🥰
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#Gorillainspired
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#gymlife #fit #plantbased #proteins #veganathlete #veganstrong #fitvegan #gains #strong #veganmuscle #plantprotein #fitfam #gymaddict #bodybuilder #stronggirl #instafit #fitspiration  #gymrat #workouts #gains #protein #trainhard #fitspo #fitspiration

I can't say enough how much I appreciate all of you 🤗. The launch of @doughitwell was just so spectacular. Never in a million years would I think it would sell the way that it did. ° There's a couple more of Soft Protein Bread loaves and I just increased the CinnaDough It Rolls. I know this means that I'll have a lot more baking to do this weekend, but I wanted to get this out to you guys♥️ ° So if you're trying to get an order in, but couldn't, put your order in now! ° Click the link in my bio 👉🏼 @eat.laugh.lift ° Everything gets baked this Sunday, then ships out on Monday 🥰 ° #Gorillainspired ° #gymlife #fit #plantbased #proteins #veganathlete #veganstrong #fitvegan #gains #strong #veganmuscle #plantprotein #fitfam #gymaddict #bodybuilder #stronggirl #instafit #fitspiration #gymrat #workouts #gains #protein #trainhard #fitspo #fitspiration - 1 hour ago

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Really simple but delicious dinner of grilled tofu marinated with a little soy sauce and garlic, brown basmati rice, and steamed broccoli, carrots, and peas. 
Meals don't have to be complicated to be tasty, filling, and healthy! Hope everyone is rocking their week!

#vegan #plantbased #cleaneating #fueledbyplants #stupidgoodfood #simplerecipes #delicious #healthy #weightlossjourney #veganstrong #healthylifestyle #tofu

Really simple but delicious dinner of grilled tofu marinated with a little soy sauce and garlic, brown basmati rice, and steamed broccoli, carrots, and peas. Meals don't have to be complicated to be tasty, filling, and healthy! Hope everyone is rocking their week! #vegan #plantbased #cleaneating #fueledbyplants #stupidgoodfood #simplerecipes #delicious #healthy #weightlossjourney #veganstrong #healthylifestyle #tofu - 1 hour ago

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light of my life ✨ @nathanvhall 
i love living in the divine with you my love, thank you for supporting me in everything that i do. 
you remind me to love myself even if i struggle to. 
you are the keeper of my heart & i will love you for eternity. 🖤

light of my life ✨ @nathanvhall i love living in the divine with you my love, thank you for supporting me in everything that i do. you remind me to love myself even if i struggle to. you are the keeper of my heart & i will love you for eternity. 🖤 - 2 hours ago

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Jane set-up: wool-less tweed from Italy🇮🇹
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#fashion #instafashion #instastyle #outfit #ootd #style #styles #womensfashion #fashiondesigner #endalabel #vegan #fauxleather  #sustainable  #veganism  #veganstrong #vegangains #crueltyfree #veganaf #bestofvegan #plantbased #crueltyfree #environment #veganfashion

Jane set-up: wool-less tweed from Italy🇮🇹 ___________________________________________________ #fashion #instafashion #instastyle #outfit #ootd #style #styles #womensfashion #fashiondesigner #endalabel #vegan #fauxleather #sustainable #veganism #veganstrong #vegangains #crueltyfree #veganaf #bestofvegan #plantbased #crueltyfree #environment #veganfashion - 2 hours ago

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| Fried Rice Stuffed Fried Tofu Wraps |
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Sometime ago, I saw @the.korean.vegan 's post about yubu-cho-bap and have been wanting to try it. This past Sunday, I decided to sauté @be_leaf_vegan imitation sliced chik'n ham, corn, carrots, peas and onion. Added cold brown rice and a couple seasonings. Stuffed them in the tofu wraps and they were delicious! This was my Sunday dinner while bingeing on Stranger Things season 3. I'm really glad I made these instead of ordering pizza.
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#vegan #veganeats #veganaf #vegandelicious #friedtofuwrap #friedbeancurdskin

| Fried Rice Stuffed Fried Tofu Wraps | • Sometime ago, I saw @the.korean.vegan 's post about yubu-cho-bap and have been wanting to try it. This past Sunday, I decided to sauté @be_leaf_vegan imitation sliced chik'n ham, corn, carrots, peas and onion. Added cold brown rice and a couple seasonings. Stuffed them in the tofu wraps and they were delicious! This was my Sunday dinner while bingeing on Stranger Things season 3. I'm really glad I made these instead of ordering pizza. • • #vegan #veganeats #veganaf #vegandelicious #friedtofuwrap #friedbeancurdskin - 2 hours ago

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- 2 hours ago

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Last round of a rough one today!

3:00 work, 1:00 rest
20 cal assault bike
25 air squats
Max double indeed in remaining time-working toward 500

Last round of a rough one today! 3:00 work, 1:00 rest 20 cal assault bike 25 air squats Max double indeed in remaining time-working toward 500 - 2 hours ago

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FREE 1-WEEK MEAL PLAN IN OUR BIO⠀
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Follow us (@simplyfitrecipes) for more⠀
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By @woon.heng⠀
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Pulut panggang - grilled stuffed glutinous rice in banana leaves⁣⁣😋⠀
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Happy hump day, friends🤗. Sharing a gluten-free savory dessert 'kuih muih', that was originally made with dried shrimp but it is now veganized.😁⠀
Pulut panggang is a Malay word where pulut translates to 'glutinous rice' and panggang 'grilled'. It's one of my favorite dessert that's best served during tea time or as light breakfast snack. These bite-sized treats are available at street hawker vendors & cafes in Malaysia. ⁣😊⠀
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Recipe (yields 8-10 parcels)⁣⁣⠀
Ingredients:⁣⁣⠀
~ 1 cup glutinous rice, soaked for at least 4 hours/overnight, 1/4 - 1/2 cup coconut milk, few pandan leaves & banana leaves⁣⁣⠀
~ 1/2 teaspoons salt⁣⁣⠀
Filling ingredients:⁣⁣⠀
~ 1 cup finely shredded coconut, 3 tablespoons sambal (check highlights for recipe under 'chili paste')⁣⁣⠀
~ sugar, if needed and salt to taste⁣⁣⠀
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✔️Place a large banana leaf on a steamer, enough to hold all rice leaving some space as rice will expand after cooking. Tie 2-3 pandan leaves into knot & steam rice until soft, about 30-40 minutes in high heat. After 15 minutes of steaming, stir in 1/4 cup coconut milk, 1/2 teaspoon salt and mix until well combined, you may add up to 1/2 cup for a more coconut flavor. You may add some butterfly pea flower juice for coloring too. ⁣⁣⠀
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✔️Filling how to: In a heated non-stick pan, toast coconut shred until lightly browned, then stir in sambal and continue to cook until well combined. Taste test and season if needed. ⁣⁣⠀
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✔️Cut few banana leaves into rectangles, about 5'X8'. Place 1/4 cup of rice in the middle, wet fingers with some water and press rice down while spreading it into a thin layer. Add 1 tablespoon of filling in the middle, close gap by bringing rice together and roll into a log. Seal both side with toothpick. Grilled wrapped rice until you see charred marks. Once grilled, rice remains soft for the next day. Some like to brush oil on banana leaves before grilling for a more smoky flavor, but I like mine just like that.⁣⁣

FREE 1-WEEK MEAL PLAN IN OUR BIO⠀ .⠀ Follow us (@simplyfitrecipes ) for more⠀ .⠀ By @woon.heng ⠀ .⠀ Pulut panggang - grilled stuffed glutinous rice in banana leaves⁣⁣😋⠀ ⁣⁣⠀ Happy hump day, friends🤗. Sharing a gluten-free savory dessert 'kuih muih', that was originally made with dried shrimp but it is now veganized.😁⠀ Pulut panggang is a Malay word where pulut translates to 'glutinous rice' and panggang 'grilled'. It's one of my favorite dessert that's best served during tea time or as light breakfast snack. These bite-sized treats are available at street hawker vendors & cafes in Malaysia. ⁣😊⠀ ⁣⁣⠀ Recipe (yields 8-10 parcels)⁣⁣⠀ Ingredients:⁣⁣⠀ ~ 1 cup glutinous rice, soaked for at least 4 hours/overnight, 1/4 - 1/2 cup coconut milk, few pandan leaves & banana leaves⁣⁣⠀ ~ 1/2 teaspoons salt⁣⁣⠀ Filling ingredients:⁣⁣⠀ ~ 1 cup finely shredded coconut, 3 tablespoons sambal (check highlights for recipe under 'chili paste')⁣⁣⠀ ~ sugar, if needed and salt to taste⁣⁣⠀ ⁣⁣⠀ ✔️Place a large banana leaf on a steamer, enough to hold all rice leaving some space as rice will expand after cooking. Tie 2-3 pandan leaves into knot & steam rice until soft, about 30-40 minutes in high heat. After 15 minutes of steaming, stir in 1/4 cup coconut milk, 1/2 teaspoon salt and mix until well combined, you may add up to 1/2 cup for a more coconut flavor. You may add some butterfly pea flower juice for coloring too. ⁣⁣⠀ ⁣⁣⠀ ✔️Filling how to: In a heated non-stick pan, toast coconut shred until lightly browned, then stir in sambal and continue to cook until well combined. Taste test and season if needed. ⁣⁣⠀ ⁣⁣⠀ ✔️Cut few banana leaves into rectangles, about 5'X8'. Place 1/4 cup of rice in the middle, wet fingers with some water and press rice down while spreading it into a thin layer. Add 1 tablespoon of filling in the middle, close gap by bringing rice together and roll into a log. Seal both side with toothpick. Grilled wrapped rice until you see charred marks. Once grilled, rice remains soft for the next day. Some like to brush oil on banana leaves before grilling for a more smoky flavor, but I like mine just like that.⁣⁣ - 2 hours ago

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| Vegan Bahn Mi |
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In order for a bahn mi to be good, (besides the fillings of course) the choice of bread matter. Slightly toasted for that crunchy bite, and with every bite, I can taste the sauce, pickled carrots and daikon, cucumber, cilantro, lettuce, bbq vegan slices, realizing I forgot to ask for jalapenos(added sriracha instead), and All Chay adds apple slices which I have gotten used to. But the bread, Ohh! The bread completes this bbq bahn mi($5.95).
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📍@allchayrestaurant 1264 W 500 N, SLC, UT
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#allveganplace #allidoiseat #allchay #bahnmi #slcvegan #veganaf #veganeats #vegansofig #bbqbahnmi

| Vegan Bahn Mi | • In order for a bahn mi to be good, (besides the fillings of course) the choice of bread matter. Slightly toasted for that crunchy bite, and with every bite, I can taste the sauce, pickled carrots and daikon, cucumber, cilantro, lettuce, bbq vegan slices, realizing I forgot to ask for jalapenos(added sriracha instead), and All Chay adds apple slices which I have gotten used to. But the bread, Ohh! The bread completes this bbq bahn mi($5.95). • 📍@allchayrestaurant 1264 W 500 N, SLC, UT • #allveganplace #allidoiseat #allchay #bahnmi #slcvegan #veganaf #veganeats #vegansofig #bbqbahnmi - 2 hours ago

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Dont try and be like others, excel at being yourself 
#beyourself#beyou#happy#modellife#dancer#teendancer#teenmodel#veganfit#veganstrong#govegan#lovethyself#strong#fit#life#wlyg#bubblegumtalent#model#browneyedgirl#girl#poser#nomakeup#real

Dont try and be like others, excel at being yourself #beyourself #beyou #happy #modellife #dancer #teendancer #teenmodel #veganfit #veganstrong #govegan #lovethyself #strong #fit #life #wlyg #bubblegumtalent #model #browneyedgirl #girl #poser #nomakeup #real - 2 hours ago

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July's @vegancuts Snack Box 🤤😍
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#veganaf #vegan #vegansofig #bombveganfood #vegansdoitbetter #vegancommunity #veganism #whateveryoucaneaticaneatvegan #veganblogger #veganrecipes #veganthings #noanimalswereharmed #veganize #veganfinds #crueltyfree #crueltyfreelife #meatlessalternatives #dairyfree #veganporn #veganprotein #whatveganseat #veganstrong #veganeats #vegancuts #vegancutssnackbox #vegansnacks

July's @vegancuts Snack Box 🤤😍 . . . . . . . . #veganaf #vegan #vegansofig #bombveganfood #vegansdoitbetter #vegancommunity #veganism #whateveryoucaneaticaneatvegan #veganblogger #veganrecipes #veganthings #noanimalswereharmed #veganize #veganfinds #crueltyfree #crueltyfreelife #meatlessalternatives #dairyfree #veganporn #veganprotein #whatveganseat #veganstrong #veganeats #vegancuts #vegancutssnackbox #vegansnacks - 2 hours ago

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Today was another "easy run" but it felt brutal I guess because I didn't know the route so it was hard to gauge how far I hard run but it was a good run

#challenge #plantpowered #veganstrong #plantbased #veganhealthy #eatclean #fitover40 #fitspo #transformation #goals #grind #nodadbod #cardio #running #runningman #10k

Today was another "easy run" but it felt brutal I guess because I didn't know the route so it was hard to gauge how far I hard run but it was a good run #challenge #plantpowered #veganstrong #plantbased #veganhealthy #eatclean #fitover40 #fitspo #transformation #goals #grind #nodadbod #cardio #running #runningman #10k - 2 hours ago

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July Beauty Box from @vegancuts 💜😍
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#veganaf #vegan #vegansofig #bombveganfood #vegansdoitbetter #vegancommunity #veganism #whateveryoucaneaticaneatvegan #veganblogger #veganrecipes #veganthings #noanimalswereharmed #veganize #veganfinds #crueltyfree #crueltyfreelife #meatlessalternatives #dairyfree #veganporn #veganprotein #whatveganseat #veganstrong #veganeats #vegancuts #vegancutsbeautybox #veganbeauty #crueltyfreebeauty

July Beauty Box from @vegancuts 💜😍 . . . . . . . #veganaf #vegan #vegansofig #bombveganfood #vegansdoitbetter #vegancommunity #veganism #whateveryoucaneaticaneatvegan #veganblogger #veganrecipes #veganthings #noanimalswereharmed #veganize #veganfinds #crueltyfree #crueltyfreelife #meatlessalternatives #dairyfree #veganporn #veganprotein #whatveganseat #veganstrong #veganeats #vegancuts #vegancutsbeautybox #veganbeauty #crueltyfreebeauty - 2 hours ago

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Absolutely love this, and love @sgt_vegan! Thanks for being a warrior!

Reposted from @sgt_vegan -  VEGAN STRONG NATION is a concept that has been with me since I went vegan in 1992. Specifically, it means that we don’t need to destroy animals, our own bodies or the planet in order to live. It also means that we can have the confidence of our convictions without being intimidated by other ways of thinking, or feel the need to stoop to the level of the “but bacon” morons. Thank you to everyone else that is also fighting for a better world together we WILL make a difference! Go vegan and stay VEGAN STRONG! 
#veganstrong #plantstrong #veganmen #veganwomen #vegannation

Absolutely love this, and love @sgt_vegan ! Thanks for being a warrior! Reposted from @sgt_vegan - VEGAN STRONG NATION is a concept that has been with me since I went vegan in 1992. Specifically, it means that we don’t need to destroy animals, our own bodies or the planet in order to live. It also means that we can have the confidence of our convictions without being intimidated by other ways of thinking, or feel the need to stoop to the level of the “but bacon” morons. Thank you to everyone else that is also fighting for a better world together we WILL make a difference! Go vegan and stay VEGAN STRONG! #veganstrong #plantstrong #veganmen #veganwomen #vegannation - 2 hours ago

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No filter needed for this beautiful girl. It’s nice to travel to a place like Hawaii for work, but better coming home to @gerlee_enkhgerel 💖 #wce

No filter needed for this beautiful girl. It’s nice to travel to a place like Hawaii for work, but better coming home to @gerlee_enkhgerel 💖 #wce - 2 hours ago

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Fish will always be friends, no matter what you say they are not here to be our food, they have a bigger porpoise in this planet 
Photography by: @bobatwar 
#stopeatingfish #stopeatingseafood #govegan #freediving #freedive #underwaterphotography #freediver #honolulu #hawaii #northshore #haleiwa #oahu #veganstrong

Fish will always be friends, no matter what you say they are not here to be our food, they have a bigger porpoise in this planet Photography by: @bobatwar #stopeatingfish #stopeatingseafood #govegan #freediving #freedive #underwaterphotography #freediver #honolulu #hawaii #northshore #haleiwa #oahu #veganstrong - 2 hours ago

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Anyone seen the latest season of @areuthe1 ? Representation on the tv screen is pretty dope🤙🏾

Anyone seen the latest season of @areuthe1 ? Representation on the tv screen is pretty dope🤙🏾 - 2 hours ago

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