#veganfitness

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@thebestveganmemes THE SPECTACULAR AVOCADO HONOURED BY ART🥰🥰🥰🥰🥰
#veganfitness #veganlife #healthyfood #vegan #vegans #healthyfood #health #healthylifestyle #healthyeating #avocado #avocadoart #crueltyfree #plantbased #plantbasedfood #foodie#foodporn

@thebestveganmemes THE SPECTACULAR AVOCADO HONOURED BY ART🥰🥰🥰🥰🥰 #veganfitness #veganlife #healthyfood #vegan #vegans #healthyfood #health #healthylifestyle #healthyeating #avocado #avocadoart #crueltyfree #plantbased #plantbasedfood #foodie #foodporn - 0 seconds

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I always feel great after pulling a double going back to back for the 5pm & 6pm classes! Gotta put the work in!! 💥👊🏼 #hitlikeagirl #cardiokickboxing #cardio #cardioworkout #mma #gym #gymmotivation #asskicking #focus #focusmitts #goals #fitness #fitnessmotivation #vegan #veganfitness #veganhealth #gohard #gohardorgohome

I always feel great after pulling a double going back to back for the 5pm & 6pm classes! Gotta put the work in!! 🏼 #hitlikeagirl #cardiokickboxing #cardio #cardioworkout #mma #gym #gymmotivation #asskicking #focus #focusmitts #goals #fitness #fitnessmotivation #vegan #veganfitness #veganhealth #gohard #gohardorgohome - 0 seconds

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#LoPodemosLograr

#Repost @veganznation
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Credit: @vegainsmeme
#veganpower #vegansofinsta  #veganmemes #veganmeme #fitvegan #bestofvegan #veganfitness #veganmuscle #vegancommunity
#veganism #veganaf #vegan #veganfortheanimals #govegan #veganhumor #veganshare #veganforlife
#veganliving #eatplants  #veganfashion  #veganvibes #veganfit #animalactivist #savetheanimals

#LoPodemosLograr #Repost @veganznation • • • • • Credit: @vegainsmeme #veganpower #vegansofinsta #veganmemes #veganmeme #fitvegan #bestofvegan #veganfitness #veganmuscle #vegancommunity #veganism #veganaf #vegan #veganfortheanimals #govegan #veganhumor #veganshare #veganforlife #veganliving #eatplants #veganfashion #veganvibes #veganfit #animalactivist #savetheanimals - 0 seconds

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Nicecream turned out to be extra fluffy today 🤤is it because of the quality of frozen bananas I used 🤔Anyway, I decided to make Immunity Booster nicecream that is made of frozen 🍌, mango, squeeze of half 🍋, ginger, turmeric and almond milk 💕As we experience sudden change of weather here in the metro 🌞🌧, we need to eat more food that will promote strong immune system 👍🏻✨🌱Woke up this morning with clogged runny👃🏽so took this a sign from my body to eat better aside from 🍪🤣🙈
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#fitspo #cleaneats #eatforabs #healthfood #bbgfood #healthfoodshare #fuelyourbody #fitspo #buzzfeedhealth #flatlay #f52gram #lifeandthyme #huffposttaste #cleaneating #letscookvegan #healthpost #huffposttaste #theveganfeed  #buzzfeast #bestofvegan #wholefoods #yuminthetumREPOST #gloobyfood #spoonfeed #healthyfoodie #iamwellandgood #photooftheday #veganfitness #veganfood #smoothiebowls

Nicecream turned out to be extra fluffy today 🤤is it because of the quality of frozen bananas I used 🤔Anyway, I decided to make Immunity Booster nicecream that is made of frozen , mango, squeeze of half 🍋, ginger, turmeric and almond milk As we experience sudden change of weather here in the metro 🌞🌧, we need to eat more food that will promote strong immune system 🏻Woke up this morning with clogged runny🏽so took this a sign from my body to eat better aside from 🤣 . . . . . . . . . . #fitspo #cleaneats #eatforabs #healthfood #bbgfood #healthfoodshare #fuelyourbody #fitspo #buzzfeedhealth #flatlay #f52gram #lifeandthyme #huffposttaste #cleaneating #letscookvegan #healthpost #huffposttaste #theveganfeed #buzzfeast #bestofvegan #wholefoods #yuminthetumREPOST #gloobyfood #spoonfeed #healthyfoodie #iamwellandgood #photooftheday #veganfitness #veganfood #smoothiebowls - 0 seconds

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One of the best herbs, with many benefits and could save lives. Follow me @Sinfulldelights for more healthy information and recipes 
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#VeganforHealth #veganlove #vegains #VeganFitness #VeganLifeStyle #Herbivore #vegancommunity #VeganVibes #vegans #govegan #vegansofig #blackvegan #veganismdaily #easyvegan #vegansofinstagram #Vegangirl #Veganism #wholistic  #veganmessage  #vegandaily #VeganWoman #veganyoga #veganhealth #veganlife #veganworld #veganguy #plantbased #healthcare #nutrition

One of the best herbs, with many benefits and could save lives. Follow me @Sinfulldelights for more healthy information and recipes ___ #VeganforHealth #veganlove #vegains #VeganFitness #VeganLifeStyle #Herbivore #vegancommunity #VeganVibes #vegans #govegan #vegansofig #blackvegan #veganismdaily #easyvegan #vegansofinstagram #Vegangirl #Veganism #wholistic #veganmessage #vegandaily #VeganWoman #veganyoga #veganhealth #veganlife #veganworld #veganguy #plantbased #healthcare #nutrition - 3 minutes ago

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Check link on profile for videos: vegan-ninja.blog #vegan #govegan #plantbased #fitnesscoach #fitness #martialarts #arnoldschwarzenegger #naturalbodybuilding #ninja #anime #beserk #abs #biceps #shouldersworkout #ripped #veganfitness #curls #la #goldenagebodybuilding #mma #California #Cali #musclebeach #beachbody #stl #westcountystl #wookie #arnoldschwarzenegger #power #change #veganblog

Check link on profile for videos: vegan-ninja.blog #vegan #govegan #plantbased #fitnesscoach #fitness #martialarts #arnoldschwarzenegger #naturalbodybuilding #ninja #anime #beserk #abs #biceps #shouldersworkout #ripped #veganfitness #curls #la #goldenagebodybuilding #mma #California #Cali #musclebeach #beachbody #stl #westcountystl #wookie #arnoldschwarzenegger #power #change #veganblog - 11 minutes ago

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Check link on profile for videos: vegan-ninja.blog #vegan #govegan #plantbased #fitnesscoach #fitness #martialarts #arnoldschwarzenegger #naturalbodybuilding #ninja #anime #beserk #abs #biceps #shouldersworkout #ripped #veganfitness #curls #la #goldenagebodybuilding #mma #California #Cali #musclebeach #beachbody #stl #westcountystl #wookie #arnoldschwarzenegger #power #change #veganblog

Check link on profile for videos: vegan-ninja.blog #vegan #govegan #plantbased #fitnesscoach #fitness #martialarts #arnoldschwarzenegger #naturalbodybuilding #ninja #anime #beserk #abs #biceps #shouldersworkout #ripped #veganfitness #curls #la #goldenagebodybuilding #mma #California #Cali #musclebeach #beachbody #stl #westcountystl #wookie #arnoldschwarzenegger #power #change #veganblog - 13 minutes ago

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Just good old rice ‘n beans 🙌🏼 (and some gorgeous peonies i came across at work today 😍 they are my favourite flower.. what’s yours?) 🌸

Just good old rice ‘n beans 🏼 (and some gorgeous peonies i came across at work today they are my favourite flower.. what’s yours?) - 13 minutes ago

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What is your why?
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Why do you want to be healthy and fit?
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•  More Energy
•  Longevity •  An Event
•  Look Better •  Disease Prevention ————————
You have to know your why if you want to fully commit to healthy habits. 
https://www.dlffitness.com/

What is your why? ———————— Why do you want to be healthy and fit? ———————— • More Energy • Longevity • An Event • Look Better • Disease Prevention ———————— You have to know your why if you want to fully commit to healthy habits. https://www.dlffitness.com/ - 16 minutes ago

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So I'm going to try nut butters to reach my caloric goals and more avocado. I need to focus on less carbs. Maybe no carbs during lunch, just big salads...I'll need to figure out next week for meal prep #running #fitnessgirl #run #workout #gym  #instarunners #veganfitness #fitnesslifestyle #weightlosssupport #weightlossstory #workouttime #fitness #fitnessmotivation #caloriedeficit #fitnessaddict #countingcalories #bootcamp #fitnessjourney #gymmotivation #fitnesslife #workoutmotivation #weightlossjourney #gymtime #vegan #inspiration #momsofinstagram #postbabybody

So I'm going to try nut butters to reach my caloric goals and more avocado. I need to focus on less carbs. Maybe no carbs during lunch, just big salads...I'll need to figure out next week for meal prep #running #fitnessgirl #run #workout #gym #instarunners #veganfitness #fitnesslifestyle #weightlosssupport #weightlossstory #workouttime #fitness #fitnessmotivation #caloriedeficit #fitnessaddict #countingcalories #bootcamp #fitnessjourney #gymmotivation #fitnesslife #workoutmotivation #weightlossjourney #gymtime #vegan #inspiration #momsofinstagram #postbabybody - 16 minutes ago

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I know it’s Wednesday but here in SD is #vegan taco Tuesday every day 🌮🥇
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@taqueriavegiee blew my mind 🤯 the “shrimp” fried tacos out of this world I could have them every day battered to perfection. We ordered the asada, shrimp, marlin tacos 🌮 -
Showing everyone that you can still embrace your culture without killing any animals, it is possible to still enjoy your favorite foods #crueltyfree .
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#veganaf #veganfood #veganfortheanimals #veganofig #vegansofinstagram #veganlifestyle #veganismo #foodie #vegancommunity #vegana #vegangirl #latina #comunidadvegana #veganfoodspot #veganfoodporn #tacos #mexicanfood #vegantacos #sandiego #veganfoodlover #veganfoodshare #plantbased #kotd #plantpowered #veganbodybuilding #vegantravel #veganfitness

I know it’s Wednesday but here in SD is #vegan taco Tuesday every day 🌮🥇 - @taqueriavegiee blew my mind 🤯 the “shrimp” fried tacos out of this world I could have them every day battered to perfection. We ordered the asada, shrimp, marlin tacos 🌮 - Showing everyone that you can still embrace your culture without killing any animals, it is possible to still enjoy your favorite foods #crueltyfree . . . . . . . . . . . . . : . : . . . . . . : . #veganaf #veganfood #veganfortheanimals #veganofig #vegansofinstagram #veganlifestyle #veganismo #foodie #vegancommunity #vegana #vegangirl #latina #comunidadvegana #veganfoodspot #veganfoodporn #tacos #mexicanfood #vegantacos #sandiego #veganfoodlover #veganfoodshare #plantbased #kotd #plantpowered #veganbodybuilding #vegantravel #veganfitness - 17 minutes ago

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@littlekalegirl PAPAYA BOAT WITH COCONUT YOGURT 👍🏽🥰🥰🥰
#veganfitness #veganlife #healthyfood #vegan #vegans #veganfood #vegetarian #plantbased #plantbasedfood #plantbaseddiet #cleaneating #healthyrecipes #healthyeating #healthylifestyle #healthymeals #crueltyfree #papaya#coconut #fruit#foodie#foodporn

@littlekalegirl PAPAYA BOAT WITH COCONUT YOGURT 🏽🥰🥰🥰 #veganfitness #veganlife #healthyfood #vegan #vegans #veganfood #vegetarian #plantbased #plantbasedfood #plantbaseddiet #cleaneating #healthyrecipes #healthyeating #healthylifestyle #healthymeals #crueltyfree #papaya #coconut #fruit #foodie #foodporn - 20 minutes ago

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Will see you lovely Danube ! 😬
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#blueberrypudding #veganfitness #animalactivism #veganmodel #vegan #veganism #vegans #love #europe #wien #danube #austria #river #eart #plantbased #crueltyfree #vegandaily #veganvienna #vienna #photography #filmmaker #photoshoot #photographer #portraitphotography #branches #lamodels

Will see you lovely Danube ! 😬 . . . . . . #blueberrypudding #veganfitness #animalactivism #veganmodel #vegan #veganism #vegans #love #europe #wien #danube #austria #river #eart #plantbased #crueltyfree #vegandaily #veganvienna #vienna #photography #filmmaker #photoshoot #photographer #portraitphotography #branches #lamodels - 21 minutes ago

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It’s important to keep a sunny disposition #cutting #drained #getit #travel #legalweed #plantbaseddiet #veganbodybuilding #vegan #veganrecipes #veganfood #veganfitness #fitness #fitnessmotivation #fitnessmodel #fitgirls #abs #absworkout #workhard #workout #loveyourbody #healthylifestyle #healthyliving #veganbodybuilders #plantbasedprotein #transformationtuesday #beerbelly #beer #friday #doughnuts #dontgetcomfortable

It’s important to keep a sunny disposition #cutting #drained #getit #travel #legalweed #plantbaseddiet #veganbodybuilding #vegan #veganrecipes #veganfood #veganfitness #fitness #fitnessmotivation #fitnessmodel #fitgirls #abs #absworkout #workhard #workout #loveyourbody #healthylifestyle #healthyliving #veganbodybuilders #plantbasedprotein #transformationtuesday #beerbelly #beer #friday #doughnuts #dontgetcomfortable - 28 minutes ago

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In today’s episode of do as I say, not as I do:

I’m over here like “I ran a marathon three years ago, why start small?!” Who cares that I underwent surgery, menopause, deep depression, avoidance of all forms of physical exercise, broke a toe two months ago, and have basically hobbled around in sandals for the last 8+ weeks? Clearly not me 🙈 Run for 20 minutes? Bitch, please. I can do at least 4 miles. 🙄

Fuck. Who let me make decisions for myself?? Marathon-me (you know, 3+ years ago) never brought water unless it was 5+ mile run. I am NOT, I repeat, I AM NOT in marathon-me shape. This was a terrible idea regardless of how much I hate carrying things when I run. Mama needs agua 🤪

My pace? I would NEVER have shared it. Why? In my mind, I should be stronger, better, faster. I don’t take breaks. Any break in my pace was due to a cute dog on trail I had to pet — obviously. (Actually, shoutout to Leah, she was completely adorable and I’m going to steal her because I need another dog like a hole in the head.) P.s. I mentioned that pesky broken toe, right? I may not be in that stupid blue boot anymore, but it is PIIIIISSSSED at me. 🤷🏻‍♀️😘 Podiatrists, I'm sorry for the pain and suffering I've caused you.

But guess what? Regardless of all the crazy, I went for a run! And I didn’t die! I'm doing my best to manage my expectations and accept that this is all about current-me and what I can accomplish for me NOW.

I went through a physical, emotional, and mental rollercoaster and I am having to remind myself that it’s okay to start over because starting over is far better than giving up, and I refuse to give up.

Now, on to the silver lining, I did actually manage 4+ miles - and whilenthose miles included walking, dog-petting breaks, and a cool down, they also included some *amazing* running highs.

I’m taking it a day at a time, listening to my body, accepting where I am now, and being happy in this moment for my ”disaster” of a run today.

In today’s episode of do as I say, not as I do: I’m over here like “I ran a marathon three years ago, why start small?!” Who cares that I underwent surgery, menopause, deep depression, avoidance of all forms of physical exercise, broke a toe two months ago, and have basically hobbled around in sandals for the last 8+ weeks? Clearly not me Run for 20 minutes? Bitch, please. I can do at least 4 miles. 🙄 Fuck. Who let me make decisions for myself?? Marathon-me (you know, 3+ years ago) never brought water unless it was 5+ mile run. I am NOT, I repeat, I AM NOT in marathon-me shape. This was a terrible idea regardless of how much I hate carrying things when I run. Mama needs agua 🤪 My pace? I would NEVER have shared it. Why? In my mind, I should be stronger, better, faster. I don’t take breaks. Any break in my pace was due to a cute dog on trail I had to pet — obviously. (Actually, shoutout to Leah, she was completely adorable and I’m going to steal her because I need another dog like a hole in the head.) P.s. I mentioned that pesky broken toe, right? I may not be in that stupid blue boot anymore, but it is PIIIIISSSSED at me. 🤷🏻‍♀️ Podiatrists, I'm sorry for the pain and suffering I've caused you. But guess what? Regardless of all the crazy, I went for a run! And I didn’t die! I'm doing my best to manage my expectations and accept that this is all about current-me and what I can accomplish for me NOW. I went through a physical, emotional, and mental rollercoaster and I am having to remind myself that it’s okay to start over because starting over is far better than giving up, and I refuse to give up. Now, on to the silver lining, I did actually manage 4+ miles - and whilenthose miles included walking, dog-petting breaks, and a cool down, they also included some *amazing* running highs. I’m taking it a day at a time, listening to my body, accepting where I am now, and being happy in this moment for my ”disaster” of a run today. - 34 minutes ago

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@vegancanteen CREAMY PASTA BOWL🥰🥰🥰🥰🥰
#pasta#veganhumor #veganfitness #veganlife #healthyfood #vegan #vegans #veganfood #healthyrecipes #healthylifestyle #healthyeating #cleaneating #crueltyfree #plantbased #plantbasedfood #foodie #food #foodporn

@vegancanteen CREAMY PASTA BOWL🥰🥰🥰🥰🥰 #pasta #veganhumor #veganfitness #veganlife #healthyfood #vegan #vegans #veganfood #healthyrecipes #healthylifestyle #healthyeating #cleaneating #crueltyfree #plantbased #plantbasedfood #foodie #food #foodporn - 35 minutes ago

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Kindness from the heart ♥️🐶#thedodo  #theellenshow #9gag #unilad #vegandinner #veganlunch  #empirevegan #veganbreakfast #veganhumor #veganrecipe #vegans @leonardodicaprio @theellenshow  @arianagrande @zacefron @thedodo @moby @hilaryswank @mileycyrus @peta @woodyharrelson @liamhemsworth #veganrecipes 
#veganuk #veganfoodlovers #veganfit #veganeats #vegansofig #veganlife #veganfoodspot #veganmalaysia  #veganmakeup  #veganshare #veganfoodie #vegano #vegancommunity #veganaf #bestofvegan  #veganjunkfood @animals.co @beyonce @siamusic #vegan #veganfitness @vegans

Kindness from the heart #thedodo #theellenshow #9gag #unilad #vegandinner #veganlunch #empirevegan #veganbreakfast #veganhumor #veganrecipe #vegans @leonardodicaprio @theellenshow @arianagrande @zacefron @thedodo @moby @hilaryswank @mileycyrus @peta @woodyharrelson @liamhemsworth #veganrecipes #veganuk #veganfoodlovers #veganfit #veganeats #vegansofig #veganlife #veganfoodspot #veganmalaysia #veganmakeup #veganshare #veganfoodie #vegano #vegancommunity #veganaf #bestofvegan #veganjunkfood @animals.co @beyonce @siamusic #vegan #veganfitness @vegans - 37 minutes ago

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It’s like Christmas every time my #vegateam shipment comes. 
Since the day I went vegan everyone has always wanted to know #wheredoigetmyprotein ?
I’ve spent the last 5 years trying to educate those who ask about protein recommendations (no such thing as a true protein deficiency), about vegan protein sources, and about protein consumption recommendations. 
In the majority of my 5 years of being vegan I was able to get enough protein in my diet for my ‘normal’ mostly sedentary life, I wasn’t focused on weightlifting or running. Now that I do CrossFit Monday-Friday, I weightlift 3-4 times a week, and I occasionally run, I needed to up my protein game. For the last 9 months I have incorporated Vega in my diet, and it’s been a game changer! 
I have never been a breakfast person, which was always a huge downfall and would contribute to me binging later in the day. Now I have a protein shake (or two -depending on my workout) and half of a cliff bar and a banana. My binge cravings are gone, I feel better and energized through the day, and I perform better at the gym. 
So happy to have found something that fits into my lifestyle, that tastes good and makes me feel good. #notsponsoredbutiwishitwas 
#fitnessjourney #weightloss #healthyweightloss #betterthanyesterday #protein #vegan #veganfitness #veganproteinpowder #weightlifting #nutrition #macros

It’s like Christmas every time my #vegateam shipment comes. Since the day I went vegan everyone has always wanted to know #wheredoigetmyprotein ? I’ve spent the last 5 years trying to educate those who ask about protein recommendations (no such thing as a true protein deficiency), about vegan protein sources, and about protein consumption recommendations. In the majority of my 5 years of being vegan I was able to get enough protein in my diet for my ‘normal’ mostly sedentary life, I wasn’t focused on weightlifting or running. Now that I do CrossFit Monday-Friday, I weightlift 3-4 times a week, and I occasionally run, I needed to up my protein game. For the last 9 months I have incorporated Vega in my diet, and it’s been a game changer! I have never been a breakfast person, which was always a huge downfall and would contribute to me binging later in the day. Now I have a protein shake (or two -depending on my workout) and half of a cliff bar and a banana. My binge cravings are gone, I feel better and energized through the day, and I perform better at the gym. So happy to have found something that fits into my lifestyle, that tastes good and makes me feel good. #notsponsoredbutiwishitwas #fitnessjourney #weightloss #healthyweightloss #betterthanyesterday #protein #vegan #veganfitness #veganproteinpowder #weightlifting #nutrition #macros - 39 minutes ago

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They speak through their eyes and actions. Listen with your heart ♥️🐶 #thedodo  #theellenshow #9gag #unilad #vegandinner #veganlunch  #empirevegan #veganbreakfast #veganhumor #veganrecipe #vegans @leonardodicaprio @theellenshow  @arianagrande @zacefron @thedodo @moby @hilaryswank @mileycyrus @peta @woodyharrelson @liamhemsworth #veganrecipes 
#veganuk #veganfoodlovers #veganfit #veganeats #vegansofig #veganlife #veganfoodspot #veganmalaysia  #veganmakeup  #veganshare #veganfoodie #vegano #vegancommunity #veganaf #bestofvegan  #veganjunkfood @animals.co @beyonce @siamusic #vegan #veganfitness @vegans

They speak through their eyes and actions. Listen with your heart #thedodo #theellenshow #9gag #unilad #vegandinner #veganlunch #empirevegan #veganbreakfast #veganhumor #veganrecipe #vegans @leonardodicaprio @theellenshow @arianagrande @zacefron @thedodo @moby @hilaryswank @mileycyrus @peta @woodyharrelson @liamhemsworth #veganrecipes #veganuk #veganfoodlovers #veganfit #veganeats #vegansofig #veganlife #veganfoodspot #veganmalaysia #veganmakeup #veganshare #veganfoodie #vegano #vegancommunity #veganaf #bestofvegan #veganjunkfood @animals.co @beyonce @siamusic #vegan #veganfitness @vegans - 40 minutes ago

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@beferox ARTICHOKE PESTO WITH AVOCADO & PARSLEY🥰🥰🥰
#veganhumor #veganfitness #veganlife #healthyfood #vegan #vegans #veganfood #healthyrecipes #healthylifestyle #healthymeals #crueltyfree #artichoke#pesto#avocado #parsley #foodie#foodporn

@beferox ARTICHOKE PESTO WITH AVOCADO & PARSLEY🥰🥰🥰 #veganhumor #veganfitness #veganlife #healthyfood #vegan #vegans #veganfood #healthyrecipes #healthylifestyle #healthymeals #crueltyfree #artichoke #pesto #avocado #parsley #foodie #foodporn - 40 minutes ago

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#vegan #vegangains #veganfitness #fitfam #fitspo #fitness #fitforlife #fitlifestyle #fitmom #happy #healthy #healthspo #healthylifestyle #healthymom #exercise #gym #gymrat #gymjunkie #gymaddict #girlswithmuscles #girlswholift #momswholift #instafit #igfit #igfitness #genderfluid #instagay #tomboy #pride #gayfitness

#vegan #vegangains #veganfitness #fitfam #fitspo #fitness #fitforlife #fitlifestyle #fitmom #happy #healthy #healthspo #healthylifestyle #healthymom #exercise #gym #gymrat #gymjunkie #gymaddict #girlswithmuscles #girlswholift #momswholift #instafit #igfit #igfitness #genderfluid #instagay #tomboy #pride #gayfitness - 43 minutes ago

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Find Vegan Socratic Method memes @curiouskaren .Please share and REPOST. Lets spread awareness and inspire critical thinking #compassion #peace #health #criticalthinking #animallover #spirituality #savetheplanet #wildlifeplanet #religion #atheist #christianity #momlife #savetheanimals #cancer #veganfitness #vegan #veganmemes #veganlife #veganaf #veganathlete #veganlove #veganos #veganfood #veganjunkfood #veganeats #veganfitness #plantbased #veganbeauty #plantbased #notmilk #meatlover

Find Vegan Socratic Method memes @curiouskaren .Please share and REPOST. Lets spread awareness and inspire critical thinking #compassion #peace #health #criticalthinking #animallover #spirituality #savetheplanet #wildlifeplanet #religion #atheist #christianity #momlife #savetheanimals #cancer #veganfitness #vegan #veganmemes #veganlife #veganaf #veganathlete #veganlove #veganos #veganfood #veganjunkfood #veganeats #veganfitness #plantbased #veganbeauty #plantbased #notmilk #meatlover - 45 minutes ago

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Find Vegan Socratic Method memes @curiouskaren .Please share and REPOST. Lets spread awareness and inspire critical thinking #compassion #peace #health #criticalthinking #animallover #spirituality #savetheplanet #wildlifeplanet #religion #atheist #christianity #momlife #savetheanimals #cancer #veganfitness #vegan #veganmemes #veganlife #veganaf #veganathlete #veganlove #veganos #veganfood #veganjunkfood #veganeats #veganfitness #plantbased #veganbeauty #plantbased #notmilk #meatlover

Find Vegan Socratic Method memes @curiouskaren .Please share and REPOST. Lets spread awareness and inspire critical thinking #compassion #peace #health #criticalthinking #animallover #spirituality #savetheplanet #wildlifeplanet #religion #atheist #christianity #momlife #savetheanimals #cancer #veganfitness #vegan #veganmemes #veganlife #veganaf #veganathlete #veganlove #veganos #veganfood #veganjunkfood #veganeats #veganfitness #plantbased #veganbeauty #plantbased #notmilk #meatlover - 46 minutes ago

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@alexafuelednaturally VEGAN PAD THAI🥰🥰🥰🥰Swipe👉🏼for recipe
#veganhumor #veganfitness #veganlife #healthyfood #vegan #vegans #veganfood #vegetarian #cleaneating #cleaneatingrecipe #healthyrecipes #healthy #heathyeating #crueltyfree #padthai

@alexafuelednaturally VEGAN PAD THAI🥰🥰🥰🥰Swipe🏼for recipe #veganhumor #veganfitness #veganlife #healthyfood #vegan #vegans #veganfood #vegetarian #cleaneating #cleaneatingrecipe #healthyrecipes #healthy #heathyeating #crueltyfree #padthai - 46 minutes ago

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This right here is why you NEVER text your trainer when you’re at the gym and she’s on vacation. My hour work out ended up being almost 2. I am so tried and so sweaty and I can’t wait for mashed potatoes! .
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#vegan #veganfitness #gym #gymselfie #sweaty #sweatyselfie #fitness #fitnessjourney #journey #selfcare #motivation #trainers #trainer #makingsexysexier #workout #postworkout #postworkoutselfie #carbs #nothingbutcarbs #allthecarbs

This right here is why you NEVER text your trainer when you’re at the gym and she’s on vacation. My hour work out ended up being almost 2. I am so tried and so sweaty and I can’t wait for mashed potatoes! . . . . . . #vegan #veganfitness #gym #gymselfie #sweaty #sweatyselfie #fitness #fitnessjourney #journey #selfcare #motivation #trainers #trainer #makingsexysexier #workout #postworkout #postworkoutselfie #carbs #nothingbutcarbs #allthecarbs - 48 minutes ago

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@plantifulchef SEEAME CAULIFLOWER BOWL🥰🥰🥰🥰🥰
#veganfitness #veganfitness #veganlife #healthyfood #veganlife#vegan #vegans #veganrecipes #veganhealthy #veganfood #cleaneating #healthyeating #healthylifestyle #crueltyfree

@plantifulchef SEEAME CAULIFLOWER BOWL🥰🥰🥰🥰🥰 #veganfitness #veganfitness #veganlife #healthyfood #veganlife #vegan #vegans #veganrecipes #veganhealthy #veganfood #cleaneating #healthyeating #healthylifestyle #crueltyfree - 50 minutes ago

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#Repost @veganznation
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This is so true!!! 🌱

Follow us @veganznation for more vegan memes.
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via: @tyrathetaurus, @veganmemedealer
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.  #veganshare #veganforlife #veganpower #vegansofinsta  #veganmemes #veganmeme #fitvegan #bestofvegan #veganfitness #veganmuscle #vegancommunity
#veganism #veganaf #vegan #veganfortheanimals #govegan #veganhumor 
#veganliving #eatplants  #veganfashion  #veganvibes #veganfit #animalactivist #savetheanimals

#Repost @veganznation ・・・ This is so true!!! Follow us @veganznation for more vegan memes. . . via: @tyrathetaurus , @veganmemedealer . . . . . . . . . . . . . . . . #veganshare #veganforlife #veganpower #vegansofinsta #veganmemes #veganmeme #fitvegan #bestofvegan #veganfitness #veganmuscle #vegancommunity #veganism #veganaf #vegan #veganfortheanimals #govegan #veganhumor #veganliving #eatplants #veganfashion #veganvibes #veganfit #animalactivist #savetheanimals - 52 minutes ago

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Wellness Wednesday vegan dope recipe on deck. Presented by yours truly. 🍃 👑
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Hosted By: Zavon aka 
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#naughtyveganthinker #veganism #veganbodybuildingandfitness #fitnessmotivation
#veganfitness #plantbased #plantbasedgains
 #plantbaseddiet #plantpowered  #growwithgoogle #vegangains #veganfitnessjourney #vegansofinsta #vegansofinstagram #🌱 #fitnessmotivation #veganinspiration #veganjourney #veganlove #love #bali #meditate #whatieatinadayvegan #fitmotivation #veganfit  #veganaf #vegan #newyork #meditation

Wellness Wednesday vegan dope recipe on deck. Presented by yours truly. 🧔🏽 Hosted By: Zavon aka N A G H T Y V E G A N T H I N K E R • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #naughtyveganthinker #veganism #veganbodybuildingandfitness #fitnessmotivation #veganfitness #plantbased #plantbasedgains #plantbaseddiet #plantpowered #growwithgoogle #vegangains #veganfitnessjourney #vegansofinsta #vegansofinstagram # #fitnessmotivation #veganinspiration #veganjourney #veganlove #love #bali #meditate #whatieatinadayvegan #fitmotivation #veganfit #veganaf #vegan #newyork #meditation - 59 minutes ago

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Life has its ups and downs. They’re called squats. Happy #legday everyone.
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- Smith Squat: 4x15, 10, 5, 5
- Seated Leg Curl 3x12
- Machine Leg Press 3x15
- Seated Back Extension 3x15
- Vertical Knee Raise 3xFailure (>20)
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#plantbased #plantbasedmuscle #plantbasedfitness #workout #workoutroutine #workouts #workoutmotivation #workoutinspiration #fitness #fitnessjourney #fitnessmotivation #fitnessinspiration #fitspiration #fitdad #fitdads #fitvegan #fitvegans #veganathlete #vegainz #veganmuscle #veganfit #vegansofny #veganfitness #eatkind #trainhard #staystrong #veganfitfam #veganaf #killingworkoutsnotanimals

Life has its ups and downs. They’re called squats. Happy #legday everyone. . - Smith Squat: 4x15, 10, 5, 5 - Seated Leg Curl 3x12 - Machine Leg Press 3x15 - Seated Back Extension 3x15 - Vertical Knee Raise 3xFailure (>20) . #plantbased #plantbasedmuscle #plantbasedfitness #workout #workoutroutine #workouts #workoutmotivation #workoutinspiration #fitness #fitnessjourney #fitnessmotivation #fitnessinspiration #fitspiration #fitdad #fitdads #fitvegan #fitvegans #veganathlete #vegainz #veganmuscle #veganfit #vegansofny #veganfitness #eatkind #trainhard #staystrong #veganfitfam #veganaf #killingworkoutsnotanimals - 1 hour ago

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TWO OF MY FAVORITE THINGS IN A PAIR OF SOCKS: 🐶 & 🥑!
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In case you didn’t know, I turned 36 on the 23rd. It’s been a helluva year of ups and downs, but mostly ups. I became single last year but I finally launched my @petmosphereapp and decided that I was gonna take my activism to the next level. Landed a radio host spot once again and I couldn’t be happier. The remaining of 2019 is going to get the best of me in hopes of getting the best out of it. 36 is the new 17 and I feel amazing. Thanks for following and I look forward to sharing some more!
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#vegan #vegans #vegano #veganfood #vegansofinstagram #vegansofig #vegansofinsta #veganshare #veganquotes #veganquote #veganismo #veganos #veganfitness #veganlife #veganaf #plantbased #crueltyfree #animalcruelty #veganfortheanimals #veganforlife #veganfortheplanet #veganguys #veganeats #veganlove #veganlifestyle #vegancommunity #veganfoodshare #plantbasedlifestyle #veganlife #veganactivist

TWO OF MY FAVORITE THINGS IN A PAIR OF SOCKS: & 🥑! . In case you didn’t know, I turned 36 on the 23rd. It’s been a helluva year of ups and downs, but mostly ups. I became single last year but I finally launched my @petmosphereapp and decided that I was gonna take my activism to the next level. Landed a radio host spot once again and I couldn’t be happier. The remaining of 2019 is going to get the best of me in hopes of getting the best out of it. 36 is the new 17 and I feel amazing. Thanks for following and I look forward to sharing some more! . . . . . #vegan #vegans #vegano #veganfood #vegansofinstagram #vegansofig #vegansofinsta #veganshare #veganquotes #veganquote #veganismo #veganos #veganfitness #veganlife #veganaf #plantbased #crueltyfree #animalcruelty #veganfortheanimals #veganforlife #veganfortheplanet #veganguys #veganeats #veganlove #veganlifestyle #vegancommunity #veganfoodshare #plantbasedlifestyle #veganlife #veganactivist - 1 hour ago

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@vegan_sarcasm VEGAN NATION🥰❣️
#veganhumor #veganfitness #veganlife #healthyfood #vegan #vegans #crueltyfree #loveanimals

@vegan_sarcasm VEGAN NATION🥰❣️ #veganhumor #veganfitness #veganlife #healthyfood #vegan #vegans #crueltyfree #loveanimals - 1 hour ago

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How's everybody been doing with their fitness goals as of late?🤟🏼🙂 I'm nearly 4 full days into my most recent challenge, and I already feel the power flowing through my veins💪🏼🔥 When you're consistent in all you do, you'd be surprised at how fast things move along for you👌🏼
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Biggest difference this go-round is in my training... with the bulk of the work being done in the gym, rather than at home. My focus is on my speed and power, so I'll be very diverse in the exercises I perform during this stretch. The amount of time I spend training won't change, as putting in the most work in the shortest time possible is my thing🙌🏼 Maximizing that same amount of time in different ways will be key🔑
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I'm looking forward to showcasing these results in the near future✊🏼 As I continue to get everything together at the new spot, I'll look to get some video in the gym of some of the workouts I do along the way👍🏼 Why is "One Punch Man" pictured? Well... kinda like Saitama... I do what I do for fun. There's no real purpose behind it other than my own love and passion😊 If you've been itching to get in the fitness game... I encourage you to follow along, and think about starting a little challenge for yourself. I'll be sure to at least make you think about it by the end of this thing. Be bold, step out of your comfort zone... and let's put in some WORK💯😏
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💪🏼🎮👽🌱🐉

How's everybody been doing with their fitness goals as of late?🤟🏼🙂 I'm nearly 4 full days into my most recent challenge, and I already feel the power flowing through my veins🏼 When you're consistent in all you do, you'd be surprised at how fast things move along for you🏼 . Biggest difference this go-round is in my training... with the bulk of the work being done in the gym, rather than at home. My focus is on my speed and power, so I'll be very diverse in the exercises I perform during this stretch. The amount of time I spend training won't change, as putting in the most work in the shortest time possible is my thing🏼 Maximizing that same amount of time in different ways will be key . I'm looking forward to showcasing these results in the near future🏼 As I continue to get everything together at the new spot, I'll look to get some video in the gym of some of the workouts I do along the way🏼 Why is "One Punch Man" pictured? Well... kinda like Saitama... I do what I do for fun. There's no real purpose behind it other than my own love and passion If you've been itching to get in the fitness game... I encourage you to follow along, and think about starting a little challenge for yourself. I'll be sure to at least make you think about it by the end of this thing. Be bold, step out of your comfort zone... and let's put in some WORK . . . . . . . . 🏼🐉 - 1 hour ago

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In my kitchen, pretty much anything goes in tacos 🌮 tonight’s dinner: @sietefoods cassava flour tortillas filled with curry roasted cauliflower, tahini sauce, 🥒 and 🍅 tasty, quick and surprisingly kid-friendly, these will now be on repeat for sure 🤤#vegan #veganaf #veganfood #veganfitness #vegansofig #whatveganseat #herbivore #plantbased #plantbaseddiet #wholefoodplantbased #wfpb #grainfree #glutenfree #glutenfreevegan #dairyfree #paleo #paleofood #tacos #vegantacos #paleotacos #grainfreetortillas #cauliflower #roastedcauliflower #cauliflowertacos #vegetablesfruitnutsseeds #feedfeed #f52grams #tahini #plantpowered #plantpower

In my kitchen, pretty much anything goes in tacos 🌮 tonight’s dinner: @sietefoods cassava flour tortillas filled with curry roasted cauliflower, tahini sauce, 🥒 and tasty, quick and surprisingly kid-friendly, these will now be on repeat for sure 🤤#vegan #veganaf #veganfood #veganfitness #vegansofig #whatveganseat #herbivore #plantbased #plantbaseddiet #wholefoodplantbased #wfpb #grainfree #glutenfree #glutenfreevegan #dairyfree #paleo #paleofood #tacos #vegantacos #paleotacos #grainfreetortillas #cauliflower #roastedcauliflower #cauliflowertacos #vegetablesfruitnutsseeds #feedfeed #f52grams #tahini #plantpowered #plantpower - 1 hour ago

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#wellnesswednesday 👊🏽🤓

#wellnesswednesday 🏽🤓 - 1 hour ago

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😢😢A small bit of compassion for the first time in their short lives! 
They were murdered today because they were born as pigs.
If they would have been Golden Retriever puppies, there would have been public outrage.
But they're not.
They're 'just pigs'.
Pigs who burned from the inside out inside a gas chamber and had their throats cut open after their short, miserable lives. 
And that's only  because humans want to eat their flesh while there's vegan options everywhere. 
This was the first and last act of kindness they ever got to experience on their way to death.
They're all dead now.
And soon, people will be eating their bodies.
This is why I don't feel the need to celebrate that I got to live my life another year.
Not as long as we deny others their right to live theirs. 💔
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Reposted from @vegan__as__fvck -  America’s Yulin Festival. What makes pigs and dogs any different 💔
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These pigs will be violently killed shortly after entering this slaughter house. This is right here in Los Angeles, California. This is barbaric and we need to do better 💔 #govegan
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Pig Vigil 06/20/2019 - 
#flexivegan #vegano #veganism #veganismo #veganfacts #veganforlife #flexivegetarian #veganaf #nolongervegan #veganfortheanimals #Veganathome #plantbasedathome #animalrightsactivist #veganfitness #carnivoreketo #animalrights #bestburger #ketotransformation #flexiplantbased #veganfitness #vegana #ahimsa #vegetariansofig #vegetarian #vegansofig #yogapose #vegetarianrecipes #veganaf

A small bit of compassion for the first time in their short lives! They were murdered today because they were born as pigs. If they would have been Golden Retriever puppies, there would have been public outrage. But they're not. They're 'just pigs'. Pigs who burned from the inside out inside a gas chamber and had their throats cut open after their short, miserable lives. And that's only because humans want to eat their flesh while there's vegan options everywhere. This was the first and last act of kindness they ever got to experience on their way to death. They're all dead now. And soon, people will be eating their bodies. This is why I don't feel the need to celebrate that I got to live my life another year. Not as long as we deny others their right to live theirs. -------------------------------------------------------------------------- Reposted from @vegan__as__fvck - America’s Yulin Festival. What makes pigs and dogs any different —— These pigs will be violently killed shortly after entering this slaughter house. This is right here in Los Angeles, California. This is barbaric and we need to do better #govegan —— Pig Vigil 06/20/2019 - #flexivegan #vegano #veganism #veganismo #veganfacts #veganforlife #flexivegetarian #veganaf #nolongervegan #veganfortheanimals #Veganathome #plantbasedathome #animalrightsactivist #veganfitness #carnivoreketo #animalrights #bestburger #ketotransformation #flexiplantbased #veganfitness #vegana #ahimsa #vegetariansofig #vegetarian #vegansofig #yogapose #vegetarianrecipes #veganaf - 1 hour ago

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Mixing some accessories from Monday into today’s workout 
Spoto Press
4x6 @ 87lbs
Incline bench 
2x6 @ 65lbs
RDL’s 
2x8 @ 105lbs
Then 👉🏽 biceps & shoulders ⏹.
⏹. #52kg 
#veganlifestyle #veganlife #liftingweights #girlswholift #gwpl #powerliftingwomen #girlswholiftweights #vegan #girlswhocrossfit #crossfitgirls #vegancrossfit #girlswhopowerlift #masterpowerlifter #squatsbooty #plantbased #veganfitness #masterpowerlifter #veganforanimals #powerliftingtraining #hybridathlete #vegancrossfit #veganpowerlifting #nomeatathlete  #girlswhocrossfit #nomeatnoproblem #vegan  #powerlifting #fitnessgirl #crossfit #benchpress #poweredbyplants #poweredbyplants🌱

Mixing some accessories from Monday into today’s workout Spoto Press 4x6 @ 87lbs Incline bench 2x6 @ 65lbs RDL’s 2x8 @ 105lbs Then 🏽 biceps & shoulders ⏹. ⏹. #52kg #veganlifestyle #veganlife #liftingweights #girlswholift #gwpl #powerliftingwomen #girlswholiftweights #vegan #girlswhocrossfit #crossfitgirls #vegancrossfit #girlswhopowerlift #masterpowerlifter #squatsbooty #plantbased #veganfitness #masterpowerlifter #veganforanimals #powerliftingtraining #hybridathlete #vegancrossfit #veganpowerlifting #nomeatathlete #girlswhocrossfit #nomeatnoproblem #vegan #powerlifting #fitnessgirl #crossfit #benchpress #poweredbyplants #poweredbyplants - 1 hour ago

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🇺🇸Glutes at home! For these exercises, I used a band and some weights that I always have in my living room. If you do not have the weights, do not worry. I just use them to increase the intensity of the exercises. I challenge you to include these exercises in your routines, and you will see that with your consistency, your glutes will take a more attractive form.
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Do not forget always to warm up before you start your weight training!
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🇨🇴Glúteos en casa! Para estos ejercicios yo use una banda y unas pesas que siempre tengo en mi sala. Si tu no tienes las pesas no te preocupes . Yo solo las usé para aumentar la intensidad del los ejercicios. Te reto a que incluyas estos ejercicios en tus rutinas y veras que si eres constante tus glúteos tomaran una forma mas atractiva. .
¡No olvides siempre calentar antes de comenzar tu entrenamiento con pesas!
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I did 🍑🔥
1️⃣ Hip trust / w band and abduction 3x 12-15
2️⃣ Leg kickbacks 3x 10-12
3️⃣ Wall sits with weights 3 x 30-60 secs
4️⃣ Fire hydrants with band 3x 10-12
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#veganfitness#vegan#fit#womensfitness#fitnessmotivation#fitnessgirl#shoulderworkout#lifestyle#homeworkout#nutritionist#fitnesslife#fitnessinspiration

Glutes at home! For these exercises, I used a band and some weights that I always have in my living room. If you do not have the weights, do not worry. I just use them to increase the intensity of the exercises. I challenge you to include these exercises in your routines, and you will see that with your consistency, your glutes will take a more attractive form. . Do not forget always to warm up before you start your weight training! . 🇨🇴Glúteos en casa! Para estos ejercicios yo use una banda y unas pesas que siempre tengo en mi sala. Si tu no tienes las pesas no te preocupes . Yo solo las usé para aumentar la intensidad del los ejercicios. Te reto a que incluyas estos ejercicios en tus rutinas y veras que si eres constante tus glúteos tomaran una forma mas atractiva. . ¡No olvides siempre calentar antes de comenzar tu entrenamiento con pesas! . ________________________________________ I did 1️⃣ Hip trust / w band and abduction 3x 12-15 2️⃣ Leg kickbacks 3x 10-12 3️⃣ Wall sits with weights 3 x 30-60 secs 4️⃣ Fire hydrants with band 3x 10-12 . . #veganfitness #vegan #fit #womensfitness #fitnessmotivation #fitnessgirl #shoulderworkout #lifestyle #homeworkout #nutritionist #fitnesslife #fitnessinspiration - 1 hour ago

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Oh man, was I hungry for some homemade meal? I had no idea what to cook, and made a little of everything. Here is black beans, rice, salad, some mushrooms, and Yuca root. I also made beef okra stew and wheat for husband, and butter shrimp for my daughter. Bon appetit! .
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#veganlifestyle  #veganCommunity #veganfitness #veganeats #veganlove #veganfoodlovers #veganpower #plantbased #plantbaseddiet #plantbasedfoodie #plantbasedlifestyle  #plantbasedvegan #plantbasednutrition #plantbasedpower #plantbasedliving #plantbasedeating #plantbasedfoods #plantbasedfood #plantbased #organic #dinnertime🍴

Oh man, was I hungry for some homemade meal? I had no idea what to cook, and made a little of everything. Here is black beans, rice, salad, some mushrooms, and Yuca root. I also made beef okra stew and wheat for husband, and butter shrimp for my daughter. Bon appetit! . . #veganlifestyle #veganCommunity #veganfitness #veganeats #veganlove #veganfoodlovers #veganpower #plantbased #plantbaseddiet #plantbasedfoodie #plantbasedlifestyle #plantbasedvegan #plantbasednutrition #plantbasedpower #plantbasedliving #plantbasedeating #plantbasedfoods #plantbasedfood #plantbased #organic #dinnertime - 1 hour ago

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Should be Called: Unaware and Unprepared.
Funny story, this one i totally winged it, Drove 10 hours from San Diego to Tahoe Ran 13.5 Miles, then drove back. I don’t know where i got the strength to do that since this mountain literally destroyed every inch of my body.
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My feet were bleeding since i wasn’t wearing proper shoes and i wasn’t that hydrated, oh and also i got hungry so i stared eating a complete cookie as i was running. Not a bad placing and time for my first time, specially unprepared. 
I would love to go back this year and see what placing would i get, I would do Age group right of the bat. #SpartanWC18 
#veganfitness #love #fitness #fitfam #fitnessobsessed #fitlifestyle #herbalife #herbaliferesults #gymjunkie #gymaddict #gymfreak #spartanrace #ocraddict #runningislife #conqueryourself #plantbased #goals #cleaneating #healthyliving #workout #fitnessfreak #fit #livingmybestlife #slay #eathealthy #nutritioniskey #healthynutrition #vegainz #gainz

Should be Called: Unaware and Unprepared. Funny story, this one i totally winged it, Drove 10 hours from San Diego to Tahoe Ran 13.5 Miles, then drove back. I don’t know where i got the strength to do that since this mountain literally destroyed every inch of my body. . My feet were bleeding since i wasn’t wearing proper shoes and i wasn’t that hydrated, oh and also i got hungry so i stared eating a complete cookie as i was running. Not a bad placing and time for my first time, specially unprepared. I would love to go back this year and see what placing would i get, I would do Age group right of the bat. #SpartanWC18 #veganfitness #love #fitness #fitfam #fitnessobsessed #fitlifestyle #herbalife #herbaliferesults #gymjunkie #gymaddict #gymfreak #spartanrace #ocraddict #runningislife #conqueryourself #plantbased #goals #cleaneating #healthyliving #workout #fitnessfreak #fit #livingmybestlife #slay #eathealthy #nutritioniskey #healthynutrition #vegainz #gainz - 1 hour ago

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Smoothies are the perfect pre & post workout snacks ♥️. This one has spinach, mixed berries, banana, pineapple & @vivolife banana cinnamon perform 🙌🏻. Off to @stevenashfitnessclubs
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#preworkout #smoothie #vivolife #getstrong #bodybuilding #girlswholift #vegan #veganrecipes #veganeats #forksoverknives #wholefoods #veganfoodshare #eatvegan #feedfeed #vegansofvancouver #vegansofig #fitness #veganfitness #veganbodybuilding #thefutureisvegan #vegancommunity #fitspo #photography #foodphotography #whatveganseat

Smoothies are the perfect pre & post workout snacks ️. This one has spinach, mixed berries, banana, pineapple & @vivolife banana cinnamon perform 🏻. Off to @stevenashfitnessclubs . . . . . #preworkout #smoothie #vivolife #getstrong #bodybuilding #girlswholift #vegan #veganrecipes #veganeats #forksoverknives #wholefoods #veganfoodshare #eatvegan #feedfeed #vegansofvancouver #vegansofig #fitness #veganfitness #veganbodybuilding #thefutureisvegan #vegancommunity #fitspo #photography #foodphotography #whatveganseat - 1 hour ago

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I was set to do cardio but didn’t grab a weight from the gym. Since I was nervous about teaching suicide prevention today, I figured yoga extreme would help me more ❤️ You have to develop a good relationship with yourself before you can have it with others. You deserve health and energy. This allows you to have more to give to those you love

I was set to do cardio but didn’t grab a weight from the gym. Since I was nervous about teaching suicide prevention today, I figured yoga extreme would help me more ️ You have to develop a good relationship with yourself before you can have it with others. You deserve health and energy. This allows you to have more to give to those you love - 1 hour ago

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🇫🇷 training day✔️
💧💧💧Looking for free water, source of safe drinking water✔️
Hot runing day ☀️🌡️🌻🔥
#garminrunning #veganrunning #sunnyrun #nikerunning #vegetariensportif #onesportisnotenough #trainingallday #irunfar #irunformyself #veganfitness #ultrarunner #veganrunners #nomeatathletecookbook

training dayLooking for free water, source of safe drinking water️ Hot runing day ️🌡️ #garminrunning #veganrunning #sunnyrun #nikerunning #vegetariensportif #onesportisnotenough #trainingallday #irunfar #irunformyself #veganfitness #ultrarunner #veganrunners #nomeatathletecookbook - 1 hour ago

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JUST MOVE!
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Don’t have a specific routine yet? Don’t just sit and wait. Move your body
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Go for a walk. Go for a jog. Lift some weights
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You don’t need a perfect exercise. Or a perfect rep or set count. Do what feels good and enjoy it
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Do shit you like doing
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You’ve got to stop making excuses for yourself. Only got 15 minutes? Good. Do as much as you can for 15 minutes
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Don’t have a gym membership? Go body weight exercise?
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Can’t go to the gym because you don’t have a baby sitter? Get them involved. Workout with them. Make it fun
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Just. Do. It.
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#veganfit #veganmuscle #veganfitness #veganpower #veganstrong #veganliving #veganshare #vegangains #veganfortheanimals #plantbuilt #veganbodybuilding #noanimaltesting #noanimalsharmed #fitvegan #whatveganslooklike #vegans #plantpowered #vegandiet #veganathlete #plantstrong #veganlife #veganism #vegangirl #vegansofinstagram #veganforlife #veganlove #veganlifestyle #vegancommunity #vegano #vegansofig

JUST MOVE! . Don’t have a specific routine yet? Don’t just sit and wait. Move your body . Go for a walk. Go for a jog. Lift some weights . You don’t need a perfect exercise. Or a perfect rep or set count. Do what feels good and enjoy it . Do shit you like doing . You’ve got to stop making excuses for yourself. Only got 15 minutes? Good. Do as much as you can for 15 minutes . Don’t have a gym membership? Go body weight exercise? . Can’t go to the gym because you don’t have a baby sitter? Get them involved. Workout with them. Make it fun . Just. Do. It. • • • • • #veganfit #veganmuscle #veganfitness #veganpower #veganstrong #veganliving #veganshare #vegangains #veganfortheanimals #plantbuilt #veganbodybuilding #noanimaltesting #noanimalsharmed #fitvegan #whatveganslooklike #vegans #plantpowered #vegandiet #veganathlete #plantstrong #veganlife #veganism #vegangirl #vegansofinstagram #veganforlife #veganlove #veganlifestyle #vegancommunity #vegano #vegansofig - 1 hour ago

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Not smooth but I still got it. Transitions after not doing them for a year or so.
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💅🏼

Not smooth but I still got it. Transitions after not doing them for a year or so. . . . 🏼 - 1 hour ago

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Foxy Vegan Meals 🌱 | Nachos 😋
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🐾 🌱
I used @traderjoes beef-less ground beef and @daiyafoods cheese 💕
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#vegan #veganfood #veganeats #veganaf #veganig #vegansofinstagram #veganfoodshare #veganismo #vegetarian #vegano #vegangains #veganfoodporn #foodporn #veganfoodblogger #vegansofig #veganism #vegancommunity #veganlife #veganbooty #cleaneating #vegancooking #mealprep #vegansofny #veganfoodspot #veganrepost #nycveganeats #blackvegan #plantpower #vegangirl #veganfitness

Foxy Vegan Meals | Nachos I used @traderjoes beef-less ground beef and @daiyafoods cheese #vegan #veganfood #veganeats #veganaf #veganig #vegansofinstagram #veganfoodshare #veganismo #vegetarian #vegano #vegangains #veganfoodporn #foodporn #veganfoodblogger #vegansofig #veganism #vegancommunity #veganlife #veganbooty #cleaneating #vegancooking #mealprep #vegansofny #veganfoodspot #veganrepost #nycveganeats #blackvegan #plantpower #vegangirl #veganfitness - 1 hour ago

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Deadlift for Reps
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#veganmuscle #plantbasedpower #fitvegan #veganfitness #vegangains #veganmovement #fitness #veganathlete #vegansofig #vegan #veganstrong #veganfit #sexyvegan #veganbodybuilding #naturalbodybuilding #pump #swole 
#hardwork #shredz #fitnessmotivation #workoutroutine #bodybuilding #fit #fitfam #gym #livesore #bodybeast #training #lifting #gymgains

Deadlift for Reps . . . . . #veganmuscle #plantbasedpower #fitvegan #veganfitness #vegangains #veganmovement #fitness #veganathlete #vegansofig #vegan #veganstrong #veganfit #sexyvegan #veganbodybuilding #naturalbodybuilding #pump #swole #hardwork #shredz #fitnessmotivation #workoutroutine #bodybuilding #fit #fitfam #gym #livesore #bodybeast #training #lifting #gymgains - 1 hour ago

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Bad picture but this is so good. Sparkling grapefruit water from @heb and cotton candy grapes 😍 OMG SO GOOD YALL! ...
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#veganfitness #healthyfood #fitness #vegetarian #snack #fruit #weightloss #naturalsugar #ovovegetarian #pescatarian #nutrition #healthysnacks #heb

Bad picture but this is so good. Sparkling grapefruit water from @heb and cotton candy grapes OMG SO GOOD YALL! ... . . . #veganfitness #healthyfood #fitness #vegetarian #snack #fruit #weightloss #naturalsugar #ovovegetarian #pescatarian #nutrition #healthysnacks #heb - 1 hour ago

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Vegan Lover ...
❤️ ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear GREATDANE T-Shirts or Mugs, Legging, Hat? Grab yours by clicking the link in my profile Bio 💗 *
Follow my instagram if you love 😍 vegan : ➡ @welove_vegan
👫Love to tag? Please do!⤵ * .
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Credit: @vegan.globe
#vegan,#vegansofig,#whatveganseat,#veganfood,#veganism,#veganlife,#vegansofinstagram,#vegangirl,#veganlifestyle,#vegano,#veganeats,#vegancommunity,#veganbreakfast,#veganfitness,#veganfoodlovers,#veganlove,#veganpower,#veganrecipes,#vegandinner,#veganforlife,#veganathlete,#veganshare,#veganlunch,#veganbeauty,#welove_vegan

Vegan Lover ... Double tap & tag your friend Love it Would you like to wear GREATDANE T-Shirts or Mugs, Legging, Hat? Grab yours by clicking the link in my profile Bio * Follow my instagram if you love vegan : @welove_vegan Love to tag? Please do! * . . . . Credit: @vegan.globe #vegan ,#vegansofig ,#whatveganseat ,#veganfood ,#veganism ,#veganlife ,#vegansofinstagram ,#vegangirl ,#veganlifestyle ,#vegano ,#veganeats ,#vegancommunity ,#veganbreakfast ,#veganfitness ,#veganfoodlovers ,#veganlove ,#veganpower ,#veganrecipes ,#vegandinner ,#veganforlife ,#veganathlete ,#veganshare ,#veganlunch ,#veganbeauty ,#welove_vegan - 1 hour ago

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Bench Day!

Today’s workout:

Clip 1 & 2: Bench, 3x3 & 95lbs, RPE 8.

Clip 2: Belt squats, 3x8-10.

Clip 3: Triceps Press-downs, super-set with different grips, 3 sets.

Also did: Hanging Leg Raises, 3x10.

Feeling pretty good with where my bench is right now, considering that I haven’t benched in nearly 6 months. 😬😬😬 (I was focusing on OHP and more shoulder work for awhile.) Trying out a wider grip- so far, so good.

Bench Day! Today’s workout: Clip 1 & 2: Bench, 3x3 & 95lbs, RPE 8. Clip 2: Belt squats, 3x8-10. Clip 3: Triceps Press-downs, super-set with different grips, 3 sets. Also did: Hanging Leg Raises, 3x10. Feeling pretty good with where my bench is right now, considering that I haven’t benched in nearly 6 months. 😬😬😬 (I was focusing on OHP and more shoulder work for awhile.) Trying out a wider grip- so far, so good. - 1 hour ago

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Much needed time with this guy💙 2 weeks away was too long and working during the week cuts our time short. Thankful my parents helping out with us having dinner together😍
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#plantbasedoptions #summervibe #momandson #dinner #sofritasbowl #goodeats #veganfood #veganfoodie #veganfitness #busymom #bigboy #goals #foodie #fitblackwomen #transformation #weightlosssupport #motivation #plantbased #naturalista #blackwomeninbusiness #ebonyfitness #thickfit #bodytransformation #empoweringwomen #gains #fitgirlsinspire #influencerswanted #empoweringwomen #fitnessforwomen #singlemom #goals

Much needed time with this guy 2 weeks away was too long and working during the week cuts our time short. Thankful my parents helping out with us having dinner together ________________________________________ #plantbasedoptions #summervibe #momandson #dinner #sofritasbowl #goodeats #veganfood #veganfoodie #veganfitness #busymom #bigboy #goals #foodie #fitblackwomen #transformation #weightlosssupport #motivation #plantbased #naturalista #blackwomeninbusiness #ebonyfitness #thickfit #bodytransformation #empoweringwomen #gains #fitgirlsinspire #influencerswanted #empoweringwomen #fitnessforwomen #singlemom #goals - 2 hours ago

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Marinated tofu and cashew with zoodles, toasted sesame seeds and veggies 🌿🍴🍲
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#veganfood #veganfoodshare #vegan #veganfoodporn #foodie #veganfitness #foodporn #foodshare  #whatveganseat #plantbased #plantpower #plantprotein #eatclean #cleaneating #bodypositive #gymmotivation #potd #picoftheday #photography #photooftheday

Marinated tofu and cashew with zoodles, toasted sesame seeds and veggies . . . . . #veganfood #veganfoodshare #vegan #veganfoodporn #foodie #veganfitness #foodporn #foodshare #whatveganseat #plantbased #plantpower #plantprotein #eatclean #cleaneating #bodypositive #gymmotivation #potd #picoftheday #photography #photooftheday - 2 hours ago

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“Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change “
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🔑With everything you want there is a sacrifice, are you willing to make that ?

“Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change “ • With everything you want there is a sacrifice, are you willing to make that ? - 2 hours ago

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3 days into my 10 day diet break had me feeling good working with 245lb here for 4.  The power of 500 extra daily calories amazes me.
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3 days into my 10 day diet break had me feeling good working with 245lb here for 4. The power of 500 extra daily calories amazes me. . . . . - 2 hours ago

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Rp• @wokenvegan ➖Anything tolerated will never change ➖ The Animal Liberation Front is an international, leaderless resistance that engages in direct action in pursuit of animal rights. Activists see themselves as a modern-day Underground Railroad, removing animals from laboratories and farms, destroying facilities, arranging safe houses, veterinary care and operating sanctuaries where the animals subsequently live. Critics have labeled them as terrorists. In our book they are straight up hero’s that jeopardize their freedom to rise up for what’s ethically& morally correct. Animals feel love & pain just like us! Thank you @animaliberationfront on behalf of the animals🐾✨

Rp• @wokenvegan Anything tolerated will never change The Animal Liberation Front is an international, leaderless resistance that engages in direct action in pursuit of animal rights. Activists see themselves as a modern-day Underground Railroad, removing animals from laboratories and farms, destroying facilities, arranging safe houses, veterinary care and operating sanctuaries where the animals subsequently live. Critics have labeled them as terrorists. In our book they are straight up hero’s that jeopardize their freedom to rise up for what’s ethically& morally correct. Animals feel love & pain just like us! Thank you @animaliberationfront on behalf of the animals - 2 hours ago

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My sister and I just got back from a 7 days Alaskan Glacier Cruise.. Here's a snippet slide show.
#alaska #alakanglaciers #juneau #juneaualaska #skagway #endicottarmsglacier #victoriabritishcolumbia #seattlewashington #falafels #vegetarian #vegan #govegan #basicvegagirl #whateverveganseat #veganfoodshare #healthy #cleaneats #gofruityourself #eggfree #dairyfree #ottawavegan #vegansofigi #veganfitness #vegandancer #npmeatathlete #vegagainz #wholefoods #plantbased #meatfree #meatlesseveryday

My sister and I just got back from a 7 days Alaskan Glacier Cruise.. Here's a snippet slide show. #alaska #alakanglaciers #juneau #juneaualaska #skagway #endicottarmsglacier #victoriabritishcolumbia #seattlewashington #falafels #vegetarian #vegan #govegan #basicvegagirl #whateverveganseat #veganfoodshare #healthy #cleaneats #gofruityourself #eggfree #dairyfree #ottawavegan #vegansofigi #veganfitness #vegandancer #npmeatathlete #vegagainz #wholefoods #plantbased #meatfree #meatlesseveryday - 2 hours ago

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YAS BITCH! @joshy_greens and I scored the @beyondmeat beyond beef ground and I made us some cheesy stuffed meatballs 🤤😋🍝🧀 I used @violife_foods shreds and mixed the meat substitute with basil, thyme, oregano and a bit of cumin! 😋

YAS BITCH! @joshy_greens and I scored the @beyondmeat beyond beef ground and I made us some cheesy stuffed meatballs 🤤🧀 I used @violife_foods shreds and mixed the meat substitute with basil, thyme, oregano and a bit of cumin! - 2 hours ago

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TFW last week you go on an angry run and pound out miles and rip a toenail off and come home to a shoe full of blood but you didn’t even feel it because you were mad and then you see your blood stained shoe on your next happy run! Talk about a run on sentence!

#running #runningmotivation #runnersofinstagram #runnerproblems #christianrunners #vegan #veganrunner #veganfitness #plantpowered #nomeatathlete #floridarunner #runflorida

TFW last week you go on an angry run and pound out miles and rip a toenail off and come home to a shoe full of blood but you didn’t even feel it because you were mad and then you see your blood stained shoe on your next happy run! Talk about a run on sentence! #running #runningmotivation #runnersofinstagram #runnerproblems #christianrunners #vegan #veganrunner #veganfitness #plantpowered #nomeatathlete #floridarunner #runflorida - 2 hours ago

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Pantry here at summer intensive. 🏙👩🏼‍🍳🎉I have the top shelf and left half of the middle and my roommate has the other half and the bottom shelf. 🍠🍠
I haven’t gone out to eat anywhere yet and am still in the search for a consistent supply of Japanese sweet potatoes. 💗🥗🥳
So happy to see all my friends from NYC again! They are so talented!

Pantry here at summer intensive. 🏙🏼‍I have the top shelf and left half of the middle and my roommate has the other half and the bottom shelf. I haven’t gone out to eat anywhere yet and am still in the search for a consistent supply of Japanese sweet potatoes. 🥗🥳 So happy to see all my friends from NYC again! They are so talented! - 2 hours ago

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#workoutlife #healthylifestyle #istillgotit #refreshed #cardiovascular #workoutwear #sofocused #determined #motivated #workout #fitness #fitlifestyle #gymshoes #cardio #treadmill #fitgirls #nikelove #gymlove #eatclean #blackgirlswinning #gymlife #flexibility #melaninpoppin #fatloss #weightlosstransformation #veganfitness #veganweightloss #heartrate #thunderthighs #fastedcardio

#workoutlife #healthylifestyle #istillgotit #refreshed #cardiovascular #workoutwear #sofocused #determined #motivated #workout #fitness #fitlifestyle #gymshoes #cardio #treadmill #fitgirls #nikelove #gymlove #eatclean #blackgirlswinning #gymlife #flexibility #melaninpoppin #fatloss #weightlosstransformation #veganfitness #veganweightloss #heartrate #thunderthighs #fastedcardio - 3 hours ago

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What are you cooking this Tuesday? Details to come for tonight’s dish . Here’s a hint it has red potatoes and can be made in 30 minutes. Any guesses ?  Tag a friend who loves simple recipes 💚💚💚 Check out | Follow @simplidished for healthy , affordable recipes for 4 people  on the daily . Helping you make better decisions on what you put in your mouth 👄 ************************************************************ #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #veganaf #veganfoodie #veganforlife #fitness #veganathlete #veganshare #vegandinner #veganfriendly #veganfit

What are you cooking this Tuesday? Details to come for tonight’s dish . Here’s a hint it has red potatoes and can be made in 30 minutes. Any guesses ? Tag a friend who loves simple recipes Check out | Follow @simplidished for healthy , affordable recipes for 4 people on the daily . Helping you make better decisions on what you put in your mouth ************************************************************ #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #veganaf #veganfoodie #veganforlife #fitness #veganathlete #veganshare #vegandinner #veganfriendly #veganfit - 23 hours ago

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Van Gogh- Starry night buttercream Cake 🍰 yes or no ?
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. #vegan #veganfood #veganfitness #veganfoodshare #veganfoodporn #veganfoodpics #veganrecipes #instagood #food #foodporn #foodphotography #buttercreamcake #healthy #healthylifestyle #vegancake #cake #ayurveda #healing #recipes #plantbased #foodie #veganlifestyle #art #starrynight #starrynightcake #starrynightvangogh

Van Gogh- Starry night buttercream Cake yes or no ? . . . . . . . . . #vegan #veganfood #veganfitness #veganfoodshare #veganfoodporn #veganfoodpics #veganrecipes #instagood #food #foodporn #foodphotography #buttercreamcake #healthy #healthylifestyle #vegancake #cake #ayurveda #healing #recipes #plantbased #foodie #veganlifestyle #art #starrynight #starrynightcake #starrynightvangogh - 1 day ago

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Chocolate smoothie 😍🤤 so easy to prepare and so delicious ❤️❤️ (sorry for the weird format of the video)
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Chocolate smoothie 🤤 so easy to prepare and so delicious ️ (sorry for the weird format of the video) . . . . . . #vegan #veganfood #veganfitness #veganfoodshare #veganfoodporn #veganfoodpics #veganrecipes #instagood #food #foodporn #foodphotography #healthyfood #healthy #healthylifestyle #wellness #fit #fitness #fitnessmotivation #recipes #plantbased #foodie #veganlifestyle #comida #recetas #vegansmoothie #chocolatesmoothie #smoothiebowls #smoothiebowls - 2 days ago

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Hola ❤️❤️ nunca pensé que fuera a hacer un tutorial de este tipo ya que siempre hago son recetas de comida, pero quería compartirles estas dos mascarillas que tienen muchos beneficios para la salud de la piel ! Es totalmente natural y muy fácil de hacer en la casa ! Además es muy divertida ya que una es amarilla y la otra es azul 🦋😱😍!!! Si quieres ver cómo prepararlas, el video completo está en mi canal de YouTube (link en mi biografía )
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Hola ️ nunca pensé que fuera a hacer un tutorial de este tipo ya que siempre hago son recetas de comida, pero quería compartirles estas dos mascarillas que tienen muchos beneficios para la salud de la piel ! Es totalmente natural y muy fácil de hacer en la casa ! Además es muy divertida ya que una es amarilla y la otra es azul 🦋!!! Si quieres ver cómo prepararlas, el video completo está en mi canal de YouTube (link en mi biografía ) . . . . . . . . #vegan #veganfood #veganfitness #veganfoodshare #veganfoodporn #veganfoodpics #veganrecipes #instagood #food #foodporn #foodphotography #healthyfood #healthy #healthylifestyle #wellness #fit #fitness #fitnessmotivation #recipes #plantbased #foodie #veganlifestyle #comida #recetas #vegansmoothie #chocolatesmoothie #smoothiebowls #smoothie - 3 days ago

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Looks like eggs scramble but it’s egg free 😋😋 is made of tofu !! And taste delicious !! 😋
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-Receta para hacer “huevos” revueltos pero son veganos por que en vez de huevo se utiliza Tofu ! Probarías esta receta ?? .
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Looks like eggs scramble but it’s egg free is made of tofu !! And taste delicious !! - -Receta para hacer “huevos” revueltos pero son veganos por que en vez de huevo se utiliza Tofu ! Probarías esta receta ?? . . . . . . #vegan #veganfood #veganfitness #veganfoodshare #veganfoodporn #veganfoodpics #veganrecipes #instagood #food #foodporn #foodphotography #healthyfood #healthy #healthylifestyle #wellness #fit #fitness #fitnessmotivation #recipes #plantbased #foodie #veganlifestyle #comida #recetas #bienestar #followforfollow #tofu #tofuscramble - 4 days ago

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Places ✨
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. #vegan #veganfood #veganfitness #veganrecipes #instagood #food #foodporn #foodphotography #healthyfood #healthy #healthylifestyle #recipes #plantbased #foodie #veganlifestyle #comida #places #foodjournal #restaurantdesign #interiordesign

Places . . . . #vegan #veganfood #veganfitness #veganrecipes #instagood #food #foodporn #foodphotography #healthyfood #healthy #healthylifestyle #recipes #plantbased #foodie #veganlifestyle #comida #places #foodjournal #restaurantdesign #interiordesign - 5 days ago

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🍦 I never do this kind of posts but I really wanted to shared my thoughts on this product ! So I never buy vegan yogurt (I am sure it was my first time trying it) but I saw that it was half price so why not ? Haha ! I thought I wasn’t going to like it cause I usually don’t like coconut 🥥 but this was the exception 🤤! I really liked this coconut 🥥 yogurt from @purecocobella ! The flavor is amazing and it’s not too sweet ! It comes with strawberries and blueberries 😍 and with some clusters to add on top 😍 I am sorry if I am being annoying with this post haha but I really think it’s a good idea to share this kind of products to make our vegan journey much easier and healthier! ❤️Its perfect for breakfast or just as a snack ! Let me know if you have tried this ! 🍦🍦🍦🥥🥥🥥
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I never do this kind of posts but I really wanted to shared my thoughts on this product ! So I never buy vegan yogurt (I am sure it was my first time trying it) but I saw that it was half price so why not ? Haha ! I thought I wasn’t going to like it cause I usually don’t like coconut 🥥 but this was the exception 🤤! I really liked this coconut 🥥 yogurt from @purecocobella ! The flavor is amazing and it’s not too sweet ! It comes with strawberries and blueberries and with some clusters to add on top I am sorry if I am being annoying with this post haha but I really think it’s a good idea to share this kind of products to make our vegan journey much easier and healthier! ️Its perfect for breakfast or just as a snack ! Let me know if you have tried this ! 🥥🥥🥥 . . . . . . . . #vegan #veganfood #veganfitness #veganfoodshare #veganfoodporn #veganfoodpics #veganrecipes #instagood #food #foodporn #vegfeatures #healthyfood #healthy #plantbasedrecipes #wellness #fit #fitness #fitnessmotivation #recipes #plantbased #foodie #veganlifestyle #comida #recetas #bienestar #tasty #veganjourney #coconut #veganyogurt #coconutyogurt - 6 days ago

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