#veganathlete

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Let’s work on that peak!!!! 🗻🏔 #biceps #flexfriday #vegansofig #veganofinstagram #vegan #veganism #vegangains #🌱 #veganfit #veganbodybuilding #plantbased #rippedvegan #dairyfree #vegains #vegunnutrition #vnarmy #veganathlete #veganmuscle #plantbased #sexyvegan #herbivore #tattoos #npc #flex #selfie #muscle #gym  #workout #shredded #ripped 
Use my Code: TattedVegan10 to save 10% off your order with 🌱Vegun Nutrition 🌱 https://vegunnutrition.com/
Link in bio

Let’s work on that peak!!!! 🏔 #biceps #flexfriday #vegansofig #veganofinstagram #vegan #veganism #vegangains # #veganfit #veganbodybuilding #plantbased #rippedvegan #dairyfree #vegains #vegunnutrition #vnarmy #veganathlete #veganmuscle #plantbased #sexyvegan #herbivore #tattoos #npc #flex #selfie #muscle #gym #workout #shredded #ripped Use my Code: TattedVegan10 to save 10% off your order with Vegun Nutrition https://vegunnutrition.com/ Link in bio - 5 hours ago

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That throw though!! #spearthrow #Spartan #spartanrace #ocrtraining #TeamValhallaOCR #Gett-itt #ocrtribe #alwaysprogressing #veganathlete #optoutside #ocr

That throw though!! #spearthrow #Spartan #spartanrace #ocrtraining #TeamValhallaOCR #Gett -itt #ocrtribe #alwaysprogressing #veganathlete #optoutside #ocr - 5 hours ago

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Aint chewed in weeks.
#breathwork
#breathworker
#breatharian
#noforestsonflatearth
#faith
#alignment
#yogachallenge
#TANTRA
#zen #selfless #taoist
#veganathlete
#glutenfree #vegano #govegan #rawvegan #melanin #yogi #yogini #yogisofig #yogisofinstagram #stopdropandyoga #yogaeverydamnday #veganfood #raw #801010 #swolemate

Aint chewed in weeks. #breathwork #breathworker #breatharian #noforestsonflatearth #faith #alignment #yogachallenge #TANTRA #zen #selfless #taoist #veganathlete #glutenfree #vegano #govegan #rawvegan #melanin #yogi #yogini #yogisofig #yogisofinstagram #stopdropandyoga #yogaeverydamnday #veganfood #raw #801010 #swolemate - 5 hours ago

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On the journey to Firefly pose.

Trying to get like @thenextsamus and @organic.gangster .

On the journey to Firefly pose. Trying to get like @thenextsamus and @organic.gangster . - 5 hours ago

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Back Day!!!!! #flexfriday ...... Friday evening it’s a playground at the gym!!!! Only the loyal seem to make it week to week!! Let’s Go!!! #backday #vegansofig #veganofinstagram #vegan #veganism #vegangains #🌱 #veganfit #veganbodybuilding #plantbased #rippedvegan #dairyfree #vegains #vegunnutrition #vnarmy #veganathlete #veganmuscle #plantbased #sexyvegan #herbivore #tattoos #npc #flex #muscle #gym #workout #shredded #ripped  Use my Code: TattedVegan10 to save 10% off your order with 🌱Vegun Nutrition 🌱 https://vegunnutrition.com/
Link in bio

Back Day!!!!! #flexfriday ...... Friday evening it’s a playground at the gym!!!! Only the loyal seem to make it week to week!! Let’s Go!!! #backday #vegansofig #veganofinstagram #vegan #veganism #vegangains # #veganfit #veganbodybuilding #plantbased #rippedvegan #dairyfree #vegains #vegunnutrition #vnarmy #veganathlete #veganmuscle #plantbased #sexyvegan #herbivore #tattoos #npc #flex #muscle #gym #workout #shredded #ripped Use my Code: TattedVegan10 to save 10% off your order with Vegun Nutrition https://vegunnutrition.com/ Link in bio - 5 hours ago

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Tough Mudder Dallas was by far the muddiest race I've done in the 7 years I've been running OCR. Was not the most fun race! 
#teamvalhallaocr #teamvalhalla #celsius #nomeatathlete #vegan #veganathlete #toughmudder #toughermudder #dallas #ocr #muddy #mud

Tough Mudder Dallas was by far the muddiest race I've done in the 7 years I've been running OCR. Was not the most fun race! #teamvalhallaocr #teamvalhalla #celsius #nomeatathlete #vegan #veganathlete #toughmudder #toughermudder #dallas #ocr #muddy #mud - 5 hours ago

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Trying to blend in with the scenery 🌴 Have you moved your body today?

Trying to blend in with the scenery Have you moved your body today? - 5 hours ago

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Getting stronger and fit by the day. Thought I'd take my 10k Kettlebell for a workout. 
1. 40 Kettlebell squats (20 each arm)..
30 seconds rest
2. 10 Kettlebell get up hip ups (5 each side)..
30 seconds rest
3. 40 Kettlebell Russian Twist (20 each side)..
30 seconds rest
4. 10 Kettlebell clean and press push-ups (5 each side)..
30 seconds rest
5. 40 seconds Alternating single swings than Jog and sprint how many meters you wish for 5 minutes.  5x

I hope everybody is well and in good health 🌱 have a great day. Be healthy and safe. One love and respect ☝🏽❤✌🏽💚 Music Diplo "revolution" remix by Sean and Bobo.

#vegan #veganfit #vegantraining #veganfitness #veganbody #veganpower #veganlifestyle #veganathlete #fitness #fitspo #fitnessjourney #fitspiration #fitlife #fitnessaddict #fitnesslifestyle #fitnessgoals #wellingtonnz #newzealand #ployvegan #motivation #cardio #instafit #instagood #instadaily #instanz  #mmt #tongan

Getting stronger and fit by the day. Thought I'd take my 10k Kettlebell for a workout. 1. 40 Kettlebell squats (20 each arm).. 30 seconds rest 2. 10 Kettlebell get up hip ups (5 each side).. 30 seconds rest 3. 40 Kettlebell Russian Twist (20 each side).. 30 seconds rest 4. 10 Kettlebell clean and press push-ups (5 each side).. 30 seconds rest 5. 40 seconds Alternating single swings than Jog and sprint how many meters you wish for 5 minutes. 5x I hope everybody is well and in good health have a great day. Be healthy and safe. One love and respect 🏽🏽 Music Diplo "revolution" remix by Sean and Bobo. #vegan #veganfit #vegantraining #veganfitness #veganbody #veganpower #veganlifestyle #veganathlete #fitness #fitspo #fitnessjourney #fitspiration #fitlife #fitnessaddict #fitnesslifestyle #fitnessgoals #wellingtonnz #newzealand #ployvegan #motivation #cardio #instafit #instagood #instadaily #instanz #mmt #tongan - 5 hours ago

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Wanneroo Parkrun - Opportunity Park: ran my fastest 5 k so far.
#running #veganrunning #veganrunners #veganathlete #plantpowered #crueltyfree #Australianvegans #Dutchvegans #DutchiesinAustralia #runrunrun #endsprint #Australia #WesternAustralia #Perth #Northernsuburbs #Wanneroo

Wanneroo Parkrun - Opportunity Park: ran my fastest 5 k so far. #running #veganrunning #veganrunners #veganathlete #plantpowered #crueltyfree #Australianvegans #Dutchvegans #DutchiesinAustralia #runrunrun #endsprint #Australia #WesternAustralia #Perth #Northernsuburbs #Wanneroo - 5 hours ago

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How to achieve results...?? 🤔
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Do the work... 🥊💨💨
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Ignore people... 🤡🖐🏼
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F.O.C.U.S  O.N  Y.O.U.R  O.W.N  S.H.I.T..!!!! 🤓☝🏼
~~~~~~~~~~~~~
#veganathlete #veganstrong #veganbodybuilding #consciousmuscle #veganmuscle #vegangains #fitvegan #veganfit #glutes #glutesworkout #veganwarrior #femaleathlete #femaleathletes #calisthenicsworkout #calisthenicsgirls #plantbuilt #plantbasedathlete #womenwhopowerlift #peachgang #thickthigh #nomeatathlete #meatfreeathlete #fitover45 #gymsharkwomen #liftheavyshit #girlswholift #womenwholift #ironaddicts #plantpoweredathlete #veganfitness

How to achieve results...?? 🤔 ~~~~~~~~~~ Do the work... 🥊 ~~~~~~~~~~ Ignore people... 🤡🖐🏼 ~~~~~~~~~~~ F.O.C.U.S O.N Y.O.U.R O.W.N S.H.I.T..!!!! 🤓🏼 ~~~~~~~~~~~~~ #veganathlete #veganstrong #veganbodybuilding #consciousmuscle #veganmuscle #vegangains #fitvegan #veganfit #glutes #glutesworkout #veganwarrior #femaleathlete #femaleathletes #calisthenicsworkout #calisthenicsgirls #plantbuilt #plantbasedathlete #womenwhopowerlift #peachgang #thickthigh #nomeatathlete #meatfreeathlete #fitover45 #gymsharkwomen #liftheavyshit #girlswholift #womenwholift #ironaddicts #plantpoweredathlete #veganfitness - 6 hours ago

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I hear this way too often and it honestly is quite interesting that we put some problems over others... yet the majority of people that say this don’t do anything about those “bigger problems” lol... homie I can stand for veganism, but I promise you if someone is facing racism I will get in between and defuse the situation. I promise you if a guy is being sexist and belittling a woman thinking he’s more than her I will stand up for her. I promise you if someone is treating a homeless person like complete trash I will say something and help that person out. Just because I’m more vocal about 1 of the many problems this beautiful world has, does not mean I don’t stand for many others as well. Rather than constantly saying there’s bigger problems, how about you try becoming the solution to at least one of them homie. Just a thought. 👌🏼❤️

I hear this way too often and it honestly is quite interesting that we put some problems over others... yet the majority of people that say this don’t do anything about those “bigger problems” lol... homie I can stand for veganism, but I promise you if someone is facing racism I will get in between and defuse the situation. I promise you if a guy is being sexist and belittling a woman thinking he’s more than her I will stand up for her. I promise you if someone is treating a homeless person like complete trash I will say something and help that person out. Just because I’m more vocal about 1 of the many problems this beautiful world has, does not mean I don’t stand for many others as well. Rather than constantly saying there’s bigger problems, how about you try becoming the solution to at least one of them homie. Just a thought. 🏼️ - 6 hours ago

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“I have so many scheduling issues I won’t be repeating any 5k-10ks I ran last year. But I’ll still running! I just got a new pair of Ultra Boost. Please come run with on November 10 for #TheColorRun #RunPhoenix #RunPHX https://endurancecui.active.com/new/events/56194652/select-race?e4p=dca9bbf9-9890-4639-b948-7795e099ec2c&e4ts=1539998160&rc=X-1XDJY0YQ&e4q=9e4226b0-b775-4bc7-876b-4aa185c46e1b&rf=11c99c88574846f18ce779301123e956&e4c=active&e4e=snawe00000000&e4h=1cc13d90f6a205b26ebd27193e3bdc85&e4rt=Safetynet&_p=32508318562648664 “ - @SageAboveTheMeat
🌱
#bestofvegan #foodfacts #healthfacts #organic #plantbased #veganaf #veganathlete #veganigcommunity #vegandinner #veganfamily #veganfood #veganfit #veganfoodporn #vegankids #veganlove #veganlunch #vegangains #veganinspo #vegansofig #vegansofinstagram  #veganrunner #veganshare #veganstrong #vegantravel #veganusa #whatveganseat

“I have so many scheduling issues I won’t be repeating any 5k-10ks I ran last year. But I’ll still running! I just got a new pair of Ultra Boost. Please come run with on November 10 for #TheColorRun #RunPhoenix #RunPHX https://endurancecui.active.com/new/events/56194652/select-race?e4p=dca9bbf9-9890-4639-b948-7795e099ec2c&e4ts=1539998160&rc=X-1XDJY0YQ&e4q=9e4226b0-b775-4bc7-876b-4aa185c46e1b&rf=11c99c88574846f18ce779301123e956&e4c=active&e4e=snawe00000000&e4h=1cc13d90f6a205b26ebd27193e3bdc85&e4rt=Safetynet&_p=32508318562648664 “ - @SageAboveTheMeat #bestofvegan #foodfacts #healthfacts #organic #plantbased #veganaf #veganathlete #veganigcommunity #vegandinner #veganfamily #veganfood #veganfit #veganfoodporn #vegankids #veganlove #veganlunch #vegangains #veganinspo #vegansofig #vegansofinstagram  #veganrunner #veganshare #veganstrong #vegantravel  #veganusa #whatveganseat - 6 hours ago

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Tonight’s rainy night agenda: Bordeaux & Maniac. 
PS: Maniac on netflix is Weird AF in exactly the futuristic-yet-set-in-the-80’s-sci-fi way I enjoy. If you’re not watching it, you should be.

Tonight’s rainy night agenda: Bordeaux & Maniac. PS: Maniac on netflix is Weird AF in exactly the futuristic-yet-set-in-the-80’s-sci-fi way I enjoy. If you’re not watching it, you should be. - 6 hours ago

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We've always pictured having a large family. It could still happen (we still want one), but when I came home from Israel and looked into my little girl's big beautiful green eyes, I made her one single promise. I would always be grateful for her. Even if we have 5 more kids, even if we have none. She has been my greatest achievement so far. She made me a mom. No matter what life throws our way, I vow to love my sweet husband and daughter and cherish them all the days of my life. 💙

We've always pictured having a large family. It could still happen (we still want one), but when I came home from Israel and looked into my little girl's big beautiful green eyes, I made her one single promise. I would always be grateful for her. Even if we have 5 more kids, even if we have none. She has been my greatest achievement so far. She made me a mom. No matter what life throws our way, I vow to love my sweet husband and daughter and cherish them all the days of my life. - 6 hours ago

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It’s about to go down!!!!! Finally got my hands on this @justforall egg. Went right down to @rootsmkt 🙌🏽🙌🏽🙌🏽

It’s about to go down!!!!! Finally got my hands on this @justforall egg. Went right down to @rootsmkt 🏽🏽🏽 - 6 hours ago

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Check out this 7 day comparison in pre flowering. On October 12th my plants were 20 “ tall. Today on October 19th they are 25” tall.  That’s only 5” stretch in a week when they grow  upwards twice there size in the first 3 weeks of flowering. Looks like my 
@calightworks Spectrum control with lowering Red is doing a great job. Outdoor grow you want a taller plant but indoor growing you want wider then tall. Thank you everyone who makes this happen for me. . .  #veganathlete #beatcancer #venicebeach #veniceca #tigervenice #cancersurvivior  #humanity #love  #volunteer #beach  #medicalmarijuana #cannabiscommunity #sunset #sailing #sunrise #seagull #sealbeach #surfsidebeach #sunsetbeachca #beach #beachlife #nature #sun #cali #california @dyna_gro @hydrobuilder @acinfinityinc

Check out this 7 day comparison in pre flowering. On October 12th my plants were 20 “ tall. Today on October 19th they are 25” tall. That’s only 5” stretch in a week when they grow upwards twice there size in the first 3 weeks of flowering. Looks like my @calightworks Spectrum control with lowering Red is doing a great job. Outdoor grow you want a taller plant but indoor growing you want wider then tall. Thank you everyone who makes this happen for me. . . #veganathlete #beatcancer #venicebeach #veniceca #tigervenice #cancersurvivior #humanity #love #volunteer #beach #medicalmarijuana #cannabiscommunity #sunset #sailing #sunrise #seagull #sealbeach #surfsidebeach #sunsetbeachca #beach #beachlife #nature #sun #cali #california @dyna_gro @hydrobuilder @acinfinityinc - 6 hours ago

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Por la espalda. Esa no es forma de matar a nadie. Los cuerpos de las víctimas son sagrados. Los hombres no deberían arrastrar y esconder a los suyos para evitar que otros cambien la historia. Usted me habla de justicia y yo lo miro, con esa tristeza que compartimos quienes hemos visto cómo funcionan las cosas de verdad. Los ataques de los dueños del mundo. La periferia de la periferia. El triste modo en que el juego de la violencia cambia sus reglas cuando nos defendemos. El silencio tras las pérdidas. Los fundos manchados de sangre. Todos los padres que entierran a sus hijos.
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#trekking #hiking #outdoor #backpacker #eyes #photooftheday #fun #happy #nofilter #instachile #ginger #vegan #plantbased #instatravel #veganism #plantpower #veganfitness #redhead #veganathlete #puentealto #vegancommunity #instalike #veganfortheanimals #govegan #instadaily #veganfortheplanet #nature #likeforlikes #vegano #namastebitches

Por la espalda. Esa no es forma de matar a nadie. Los cuerpos de las víctimas son sagrados. Los hombres no deberían arrastrar y esconder a los suyos para evitar que otros cambien la historia. Usted me habla de justicia y yo lo miro, con esa tristeza que compartimos quienes hemos visto cómo funcionan las cosas de verdad. Los ataques de los dueños del mundo. La periferia de la periferia. El triste modo en que el juego de la violencia cambia sus reglas cuando nos defendemos. El silencio tras las pérdidas. Los fundos manchados de sangre. Todos los padres que entierran a sus hijos. . . . . . . . . . . . #trekking #hiking #outdoor #backpacker #eyes #photooftheday #fun #happy #nofilter #instachile #ginger #vegan #plantbased #instatravel #veganism #plantpower #veganfitness #redhead #veganathlete #puentealto #vegancommunity #instalike #veganfortheanimals #govegan #instadaily #veganfortheplanet #nature #likeforlikes #vegano #namastebitches - 6 hours ago

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Enjoyed this AMAZING delicious vegan meal at @brewedpressed this rainy afternoon at the Victory Park location that just opened! Pictured here is the hemp seed pesto kelp bowl and endless summer juice (watermelon + watermelon rind, pineapple, cilantro, and sea salt 😍) On the next slides: blueberry cosmic vegan cheesecake + verdant vibe tonic (matcha, maca, reishi, and tons of other good stuff 🤤🤤) Fresh pressed juices, tonics, coffee, elixirs, smoothies, vegan desserts, and so much more in this store 🙌🏼🙌🏼 (PS: they have an apothecary here as well ♥️♥️)

Enjoyed this AMAZING delicious vegan meal at @brewedpressed this rainy afternoon at the Victory Park location that just opened! Pictured here is the hemp seed pesto kelp bowl and endless summer juice (watermelon + watermelon rind, pineapple, cilantro, and sea salt ) On the next slides: blueberry cosmic vegan cheesecake + verdant vibe tonic (matcha, maca, reishi, and tons of other good stuff 🤤🤤) Fresh pressed juices, tonics, coffee, elixirs, smoothies, vegan desserts, and so much more in this store 🏼🏼 (PS: they have an apothecary here as well ️) - 6 hours ago

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Dumbbell snatching some big boy weight today! (50#) Hoping to see these in the @mbsturkeychallenge 🤞🤞 #4weeksout

Dumbbell snatching some big boy weight today! (50#) Hoping to see these in the @mbsturkeychallenge 🤞🤞 #4weeksout - 6 hours ago

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Dinner tonight was cous cous with tomato&chickpea topped with roasted broccoli drizzle with sugar free bbq sauce .
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weightloss #weightlossjourney #veglife #vegetarian ##healthy #healthyfood #healthyeating #weightlossdiary #weightloss #weightlossjourney #vegan #almostvegan #veganathlete #veganweightloss #meatfree #meatfreeweightloss #veganweightlossjourney #plantbased #plantbaseddiet #ww #wholefoods #vegetarianweightloss #veganrunner #runner #veganfood #dairyfree  #ww #weightwatchers #wwfreestyle #wwinstafam

Dinner tonight was cous cous with tomato&chickpea topped with roasted broccoli drizzle with sugar free bbq sauce . . . . weightloss #weightlossjourney #veglife #vegetarian ##healthy #healthyfood #healthyeating #weightlossdiary #weightloss #weightlossjourney #vegan #almostvegan #veganathlete #veganweightloss #meatfree #meatfreeweightloss #veganweightlossjourney #plantbased #plantbaseddiet #ww #wholefoods #vegetarianweightloss #veganrunner #runner #veganfood #dairyfree #ww #weightwatchers #wwfreestyle #wwinstafam - 6 hours ago

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☀️💪🏽

🏽 - 6 hours ago

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Alyn Camara, 
A1 badass! 🙏
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#vegan #plantbuilt #plantbasedpower #plantbased #plantman
#veganfitness #vegangains #gainz #vegans #veganmuscle #fitness #abs #shredded #biceps #fit #veganfood #goals #strengththroughcompassion #nutrition #veganism #govegan #cruletyfree #animals #standup #veganswholift #veganathlete

Alyn Camara, A1 badass! ~ #vegan #plantbuilt #plantbasedpower #plantbased #plantman #veganfitness #vegangains #gainz #vegans #veganmuscle #fitness #abs #shredded #biceps #fit #veganfood #goals #strengththroughcompassion #nutrition #veganism #govegan #cruletyfree #animals #standup #veganswholift #veganathlete - 6 hours ago

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Fact: Olive Garden breadsticks are 100% VEGAN!!! If you hate on me opposing meat and dairy and everything associated with those industries, then you hate on Olive Garden’s breadsticks... and why would you wanna do that??

Fact: Olive Garden breadsticks are 100% VEGAN!!! If you hate on me opposing meat and dairy and everything associated with those industries, then you hate on Olive Garden’s breadsticks... and why would you wanna do that?? - 6 hours ago

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Prosit. 🍻🍻🍻By @chefjuninhoveg🌱 
#VeganCommunity #vegan #vegansofig #veganlifestyle #veganmentor #govegan #veganforlife #plantbased #nutrition #plantbasednutrition #dairyfree #eatclean #veganathlete #plantbasedstudies #plantbased #plantstrong #crueltyfree #cleaneatingideas #veganfoodporn #cleaneating #chefjuninhoveg #blumenau #vegetarian #veggies #veganfoodporn #photography #photooftheday #runnersofinstagram #runnerscommunity  #prosit #juninhoerafa

Prosit. By @chefjuninhoveg #VeganCommunity #vegan #vegansofig #veganlifestyle #veganmentor #govegan #veganforlife #plantbased #nutrition #plantbasednutrition #dairyfree #eatclean #veganathlete #plantbasedstudies #plantbased #plantstrong #crueltyfree #cleaneatingideas #veganfoodporn #cleaneating #chefjuninhoveg #blumenau #vegetarian #veggies #veganfoodporn #photography #photooftheday #runnersofinstagram #runnerscommunity #prosit #juninhoerafa - 6 hours ago

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🌱🍑🌱

- 6 hours ago

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When you spend 873 million seconds every day wondering if you’re a total screwup as a momma. And you find out sometimes you’re not❣️❣️ #GIRLMOM !!!!! Love you so much @callisfadedfilms (and @_desireemichelle )

When you spend 873 million seconds every day wondering if you’re a total screwup as a momma. And you find out sometimes you’re not❣️❣️ #GIRLMOM !!!!! Love you so much @callisfadedfilms (and @_desireemichelle ) - 6 hours ago

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Going full speed for the back grind at the end is my favorite thing about this clip. Even though I bailed 🤣
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📽 Creds @coltonlowe
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#vegancommunity #veganathlete #nikesb #plugskateboards #rictawheels #nikesb #nike #nativa #wholefoods

Going full speed for the back grind at the end is my favorite thing about this clip. Even though I bailed 🤣 . . . 📽 Creds @coltonlowe . . . #vegancommunity #veganathlete #nikesb #plugskateboards #rictawheels #nikesb #nike #nativa #wholefoods - 6 hours ago

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Centro Comercial VEGANO! 🌱 Etiqueta a la persona con la cual irías a este mall! ☺️
#puertoricovegano

Centro Comercial VEGANO! Etiqueta a la persona con la cual irías a este mall! #puertoricovegano - 6 hours ago

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●○ Amo los batidos y mas si contienen fresas 🍓😱😚
Mi pajillla reusable 
Viviendo vegano 🌱
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● ○ I love smoothies and more if they contain strawberries 🍓😱😚
My reusable pajillla
Living vegan 🌱

●○ Amo los batidos y mas si contienen fresas Mi pajillla reusable Viviendo vegano ------------------------------------------------ ● ○ I love smoothies and more if they contain strawberries My reusable pajillla Living vegan - 6 hours ago

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Bae: what’s taking you so long to get dressed 
Me: nothing, I’m almost dressed .
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This is how @detoxorganics got me feeling going into the weekend because I know I’m about to screw up my diet 😂😂 This 3-phase detox has been my save and grace these last few weekends due to me getting off track and eating more sweets then usual ! @detoxorganics helps to keep me from bloating and it keeps my bowel movements consistent !! I love this stuff !! USE CODE: TRACKBABY001 when ordering for a 15% discount!! .
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#detoxorganic #detoxorganics #superfood #organic #detox #natural #naturalfoods #fruits #vegan #veganproducts #veganathlete #nomeatathlete #plantbased #plantbaseddiet

Bae: what’s taking you so long to get dressed Me: nothing, I’m almost dressed . . This is how @detoxorganics got me feeling going into the weekend because I know I’m about to screw up my diet This 3-phase detox has been my save and grace these last few weekends due to me getting off track and eating more sweets then usual ! @detoxorganics helps to keep me from bloating and it keeps my bowel movements consistent !! I love this stuff !! USE CODE: TRACKBABY001 when ordering for a 15% discount!! . . #detoxorganic #detoxorganics #superfood #organic #detox #natural #naturalfoods #fruits #vegan #veganproducts #veganathlete #nomeatathlete #plantbased #plantbaseddiet - 6 hours ago

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Relationship Goals ❤️🐾
#puertoricovegano

Relationship Goals #puertoricovegano - 6 hours ago

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Whipped out the disappointed face this morning - don’t taunt me with lovely summer days and then take that all away, Melbourne. Whats that all about?
📸 @oli.coulthard

Whipped out the disappointed face this morning - don’t taunt me with lovely summer days and then take that all away, Melbourne. Whats that all about? 📸 @oli.coulthard - 6 hours ago

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They are worth more than a meal! Let's eat and live with kindness for all beings!⠀
🐷🐔🐣🐗🐮🐻⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀#vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #AnimalRights #veganfoodie #veganforlife #veganbeauty #veganathlete #veganshare #vegandinner #veganfriendly #veganfortheanimals #AnimalRights⠀

They are worth more than a meal! Let's eat and live with kindness for all beings!⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀#vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #AnimalRights #veganfoodie #veganforlife #veganbeauty #veganathlete #veganshare #vegandinner #veganfriendly #veganfortheanimals #AnimalRights ⠀ - 6 hours ago

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Warming up for greatness. 👊🏼
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#warmup #run #runner #lift #lifting #crawling #paparoach #bornforgreatness #badassvegan #vegan #veganathlete #ymca

Warming up for greatness. 🏼 - - - #warmup #run #runner #lift #lifting #crawling #paparoach #bornforgreatness #badassvegan #vegan #veganathlete #ymca - 6 hours ago

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IF YOU HAVE NOT HEARD BY NOW: @humblingelevations NEW LONG SLEEVE IS FOR SALE. 😍 link in the bio if you’d like to show some love and support, cop one up before they all sell out. ✊🏼 had a tremendous amount of fun getting pictures and making the video for this shirt so be sure to check out the video on @humblingelevations page. 🤗 it’s Friday, enjoy the weekend and don’t forget to take care of yourself! 😎Lastly! Shout out to the beautiful wife, @littlelexay , for all the help with not only the pictures and videos but also helping to make this all happen. You’re the best. ❤️ •
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#humblingelevations #neverendyouradventure #teamruneverything #veganathlete #plantbasedathlete #plantfueled #veganbodybuilding #vegancalisthenics #veganpowerlifting #bodybuilding #powerlifting #crossfit #vegancrossfit #calisthenics #training #progress #vegantraining #lifting #fitness #plantbasedfitness #veganfitness #vegan #vegetarian #youtube #youtuber #pitbull #adoptdontshop

IF YOU HAVE NOT HEARD BY NOW: @humblingelevations NEW LONG SLEEVE IS FOR SALE. link in the bio if you’d like to show some love and support, cop one up before they all sell out. 🏼 had a tremendous amount of fun getting pictures and making the video for this shirt so be sure to check out the video on @humblingelevations page. 🤗 it’s Friday, enjoy the weekend and don’t forget to take care of yourself! 😎Lastly! Shout out to the beautiful wife, @littlelexay , for all the help with not only the pictures and videos but also helping to make this all happen. You’re the best. ️ • • • • #humblingelevations #neverendyouradventure #teamruneverything #veganathlete #plantbasedathlete #plantfueled #veganbodybuilding #vegancalisthenics #veganpowerlifting #bodybuilding #powerlifting #crossfit #vegancrossfit #calisthenics #training #progress #vegantraining #lifting #fitness #plantbasedfitness #veganfitness #vegan #vegetarian #youtube #youtuber #pitbull #adoptdontshop - 6 hours ago

51 Likes
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Top Sets Tonite : Pull 615x3 (almost4). 590x4. And some squat accessories.

Top Sets Tonite : Pull 615x3 (almost4). 590x4. And some squat accessories. - 6 hours ago

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This isn't necessarily a drill like my last training video, but it is a series of exercises I do - usually towards the end of a session. The theme here is Quick Feet and Speed
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I'm going to briefly go through what I do in the video in chronological order (there's almost no set-up necessary)

SET-UP

2 cones, each about 2-3 meters apart 
Other than that, you don't really need cones for anything else shown

THE DRILL

1 ~ Practice a cut/turn, dribbling between the cones you set up (in the video I cut the ball behind me, my left was particularly weak so it was a great opportunity to work on it)

1.5 ~ Sprint 2-3 times between the cones, touching each one as you reach it.
After a few reps of that, dribble the ball around each cone maintaining that sprint pace (as best as you can)

2 ~ Then I move on to stepping over the ball at speed. The goal of this is to practice moving your feet as quick as you can without disturbing the ball. Add in a few sprints away from the ball whenever you feel the need, keep it unpredictable like in a game

2.5 ~ Add in some juggling when resting

3 ~ Quick feet, stationary ball movement. Basically do exactly what that says, it is hard to explain each individual movement as alot of it is a combination of other movements. Just do what feels right and what is challenging. Take ideas from the video etc.

4 ~ And then at the end just take everything I was doing before, and combine into a dribble, a step over or feint, and a finish with a burst of pace away from your path
•
(If any of the the above is confusing DM me or watch the video again, it is hard to explain these movements simply and still keep it effective)
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As always thanks for watching! See you for Monday's podcast breakdown🔥PEACE ✌🏼
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ps. Comment below if you enjoyed this more abstract training video, where I cover a realm of various exercises rather than just one single drill/theme
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#conedrills #soccertraining #individualsoccertraining #soccerfootwork #soccerdrills #footballfamily #plantbasedlifestyle #2026wcgoals #veganathlete #speed #conditioning #cardio #variation #combination #soccer #quickfeet #futbol #puma #newlevels #dribblingdrills #soccer #athlete #workrate

This isn't necessarily a drill like my last training video, but it is a series of exercises I do - usually towards the end of a session. The theme here is Quick Feet and Speed • I'm going to briefly go through what I do in the video in chronological order (there's almost no set-up necessary) SET-UP 2 cones, each about 2-3 meters apart Other than that, you don't really need cones for anything else shown THE DRILL 1 ~ Practice a cut/turn, dribbling between the cones you set up (in the video I cut the ball behind me, my left was particularly weak so it was a great opportunity to work on it) 1.5 ~ Sprint 2-3 times between the cones, touching each one as you reach it. After a few reps of that, dribble the ball around each cone maintaining that sprint pace (as best as you can) 2 ~ Then I move on to stepping over the ball at speed. The goal of this is to practice moving your feet as quick as you can without disturbing the ball. Add in a few sprints away from the ball whenever you feel the need, keep it unpredictable like in a game 2.5 ~ Add in some juggling when resting 3 ~ Quick feet, stationary ball movement. Basically do exactly what that says, it is hard to explain each individual movement as alot of it is a combination of other movements. Just do what feels right and what is challenging. Take ideas from the video etc. 4 ~ And then at the end just take everything I was doing before, and combine into a dribble, a step over or feint, and a finish with a burst of pace away from your path • (If any of the the above is confusing DM me or watch the video again, it is hard to explain these movements simply and still keep it effective) • As always thanks for watching! See you for Monday's podcast breakdownPEACE 🏼 • ps. Comment below if you enjoyed this more abstract training video, where I cover a realm of various exercises rather than just one single drill/theme • • • • #conedrills #soccertraining #individualsoccertraining #soccerfootwork #soccerdrills #footballfamily #plantbasedlifestyle #2026wcgoals #veganathlete #speed #conditioning #cardio #variation #combination #soccer #quickfeet #futbol #puma #newlevels #dribblingdrills #soccer #athlete #workrate - 6 hours ago

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Plant-Based Living With My Plant-Based Hoodie !!! ✌🏼🌱

Plant-Based Living With My Plant-Based Hoodie !!! 🏼 - 6 hours ago

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Jam sessions bring me to life! In desperate need of another one soon! 😋  #jamjunkies

Jam sessions bring me to life! In desperate need of another one soon! #jamjunkies - 6 hours ago

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Crazy what a year of consistent training can do. Hard work and dedication truly pays off and here’s proof! Swipe ➡️ to see before! 
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#transformation #beforeandafter #beforeandafterweightloss #weightlossjourney #weightloss #training #dedication #hardwork #bodytransformation #motivation #physique #physiqueupdate #gymmotivation #gym #physiquefreak #bodypositive #healthylifestyle #healthyliving #healthandfitness #vegan #plantbased #vegandiet #plantbaseddiet #veganathlete #veganfitness #fitnessmotivation #fitnessjourney #girlsfitness #gymlife #healthyweightloss

Crazy what a year of consistent training can do. Hard work and dedication truly pays off and here’s proof! Swipe ️ to see before! _ _ _ #transformation #beforeandafter #beforeandafterweightloss #weightlossjourney #weightloss #training #dedication #hardwork #bodytransformation #motivation #physique #physiqueupdate #gymmotivation #gym #physiquefreak #bodypositive #healthylifestyle #healthyliving #healthandfitness #vegan #plantbased #vegandiet #plantbaseddiet #veganathlete #veganfitness #fitnessmotivation #fitnessjourney #girlsfitness #gymlife #healthyweightloss - 6 hours ago

45 Likes
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If at first your mind plays tricks with you.... have a sweet treat, drink a cup of joe & get your arshhh moving!!!! #willpower | #controlyourmind | #beyourownmotivation 🍭☕️😝

If at first your mind plays tricks with you.... have a sweet treat, drink a cup of joe & get your arshhh moving!!!! #willpower | #controlyourmind | #beyourownmotivation - 6 hours ago

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I’d like to give a shout out and introduce another new Vegan Elite athlete, Morgan Stonefelt🌱😇 Morgan is a fitness model and all around badass vegan athlete💪🏼 she just completed a 5K a couple weekends ago with a time of 21:23 and placed 7th overall and 3rd in her division 🙌🏼🏃🏻‍♀️ She also has a bikini modeling competition coming up in about two weeks!!👯‍♀️ @livindisco is going to crush it!🥇
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Morgan is a great ambassador for the vegan cause, and passionately uses her athletic gifts and talents to promote this powerful and positive lifestyle! Here, she is sporting the Vegan Elite Sports bra, which is the perfect fit and apparel piece for her, as she shows off what hard work and a great diet can do for your body👌🏋🏼‍♀️🍏🍉🍌🍒🌽🥗😇❤️
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#veganfitnessmodel #veganbadass #vegangains #5k #inspiration #motivation #veganathletic #veganbodybuilding

I’d like to give a shout out and introduce another new Vegan Elite athlete, Morgan Stonefelt😇 Morgan is a fitness model and all around badass vegan athlete🏼 she just completed a 5K a couple weekends ago with a time of 21:23 and placed 7th overall and 3rd in her division 🏼🏻‍♀️ She also has a bikini modeling competition coming up in about two weeks!!‍♀️ @livindisco is going to crush it!🥇 . . Morgan is a great ambassador for the vegan cause, and passionately uses her athletic gifts and talents to promote this powerful and positive lifestyle! Here, she is sporting the Vegan Elite Sports bra, which is the perfect fit and apparel piece for her, as she shows off what hard work and a great diet can do for your body🏋🏼‍♀️🥗😇️ . . #veganfitnessmodel #veganbadass #vegangains #5k #inspiration #motivation #veganathletic #veganbodybuilding - 7 hours ago

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The outdoors can heal what ails you #trifectaeffect

The outdoors can heal what ails you #trifectaeffect - 7 hours ago

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#veganathlete #health #veganfitness #gymnastics #vegan #atx #atxvegan #austin #calisthenics #vegainz #plantbased  #foodie

#veganathlete #health #veganfitness #gymnastics #vegan #atx #atxvegan #austin #calisthenics #vegainz #plantbased #foodie - 7 hours ago

25 Likes
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Meat is murder.

#vegan #veganathlete #fit #fitness #livehealthy #lift #picoftheday #photooftheday #me

Meat is murder. #vegan #veganathlete #fit #fitness #livehealthy #lift #picoftheday #photooftheday #me - 7 hours ago

22 Likes
3 Comments
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Happy but obviously has commitment and consistency issues

Happy but obviously has commitment and consistency issues - 7 hours ago

69 Likes
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It’s Friday and I’m bad with captions 😁😁😁😁 I need some vegan individuals to follow I feel like I don’t follow enough of my community. Where’s everyone at?!

It’s Friday and I’m bad with captions I need some vegan individuals to follow I feel like I don’t follow enough of my community. Where’s everyone at?! - 7 hours ago

39 Likes
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Long week and @greensandgrains helps me out again. Lentil and sweet potato coconut curry over brown rice. Delicious!

Long week and @greensandgrains helps me out again. Lentil and sweet potato coconut curry over brown rice. Delicious! - 7 hours ago

20 Likes
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It’s rest day and pizza night here. How are you kicking off your weekend?
🍕 Macros are 24 carbs, 7 fat and 3 protein.🍕
#veganglutenfree #veganpizza #glutenfreepizza #homemadepizza #homemadeisbettee #pizzanight #carbloading #carbs #macros #iifym #veganathlete #veganrunner

It’s rest day and pizza night here. How are you kicking off your weekend? Macros are 24 carbs, 7 fat and 3 protein. #veganglutenfree #veganpizza #glutenfreepizza #homemadepizza #homemadeisbettee #pizzanight #carbloading #carbs #macros #iifym #veganathlete #veganrunner - 7 hours ago

19 Likes
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Loved my food today ❤️👌🏻
#rawtill4 #cutcarbscutlife #govegan #burnfatnotoil #veganathlete #stravacycling #fruit #minimalism #vanlife

Loved my food today 🏻 #rawtill4 #cutcarbscutlife #govegan #burnfatnotoil #veganathlete #stravacycling #fruit #minimalism #vanlife - 7 hours ago

12 Likes
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#Repost Day in life of VN athlete @vegan_tatted_physique
fueled by VEGANMASS 🌱🍫💯
#unleashingthenaturalathlete
#vnarmy .
・・・
It’s Friday and Gym Time!!!! Need 2 Scoops of Vegan Mass- Premium Plant Based 🌱Mass Gainer!!! By @vegunnutrition this is delicious tasting and I mean DELICIOUS 😋 Chocolate Fudge Cake 🍫 🍰 .... 40 grams of Protein and 40 gramsCarbs per serving!!! Gainz on Gainz!!!!! #vegansofig #veganofinstagram #vegan #veganism #vegangains #🌱 #veganfit #veganbodybuilding #plantbased #rippedvegan #dairyfree #vegains #vegunnutrition #vnarmy #veganathlete #veganmuscle #plantbased #sexyvegan #herbivore #tattoos #npc #muscle #gym #smile #workout #model #muscleandtattoos #shredded #ripped 
Use my Code: TattedVegan10 to save 10% off your order with 🌱Vegun Nutrition 🌱 https://vegunnutrition.com/
Link in bio

#Repost Day in life of VN athlete @vegan_tatted_physique fueled by VEGANMASS #unleashingthenaturalathlete #vnarmy . ・・・ It’s Friday and Gym Time!!!! Need 2 Scoops of Vegan Mass- Premium Plant Based Mass Gainer!!! By @vegunnutrition this is delicious tasting and I mean DELICIOUS Chocolate Fudge Cake .... 40 grams of Protein and 40 gramsCarbs per serving!!! Gainz on Gainz!!!!! #vegansofig #veganofinstagram #vegan #veganism #vegangains # #veganfit #veganbodybuilding #plantbased #rippedvegan #dairyfree #vegains #vegunnutrition #vnarmy #veganathlete #veganmuscle #plantbased #sexyvegan #herbivore #tattoos #npc #muscle #gym #smile #workout #model #muscleandtattoos #shredded #ripped Use my Code: TattedVegan10 to save 10% off your order with Vegun Nutrition https://vegunnutrition.com/ Link in bio - 7 hours ago

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#yoga on the program today. For once using "yoga pants" in an appropriate manner..🤦🏼‍♀️
I really missed you downward dog. 🐩💕

#yoga on the program today. For once using "yoga pants" in an appropriate manner..🤦🏼‍♀️ I really missed you downward dog. - 7 hours ago

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Very excited to contemplate the meaning of being a vegan athlete with Doctors, Olympians, and @badassvegan at THIS Saturday’s @socalvegfest from 2:45-3:45 on the main stage! I’m sure that we will have an awesome discusssion, and I’m excited to be a part. Please come out and participate, and feel free to ask everyone questions. Say hi and get a FREE Vegan Strong sticker! Go vegan and Stay Vegan Strong! #vegan#vegans#veganwarrior #veganfood #veganfest #veganfestival #vegfest #plantbased#veteran#combatveteran #publicspeaking#veganathletes #fuckyeah #truetilldeath#xvx #veganathlete #nomeatathlete #nomeatnoproblem

Very excited to contemplate the meaning of being a vegan athlete with Doctors, Olympians, and @badassvegan at THIS Saturday’s @socalvegfest from 2:45-3:45 on the main stage! I’m sure that we will have an awesome discusssion, and I’m excited to be a part. Please come out and participate, and feel free to ask everyone questions. Say hi and get a FREE Vegan Strong sticker! Go vegan and Stay Vegan Strong! #vegan #vegans #veganwarrior #veganfood #veganfest #veganfestival #vegfest #plantbased #veteran #combatveteran #publicspeaking #veganathletes #fuckyeah #truetilldeath #xvx #veganathlete #nomeatathlete #nomeatnoproblem - 7 hours ago

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Sometimes I like to get a little creative with my @pranaon . Like making a peanut latte shake.
- recipe 👇🤸 •Simply add 400ml of water to a blender
(Or if you choose plant mylk go for it, I find the protein powder adds enough flavour) •add a teaspoon good quality peanut butter . I like using @mayversfood . • 1 - 2 scoops protein powder, my Choice is @pranaon  vanilla Creme (depending on your goals and intake requirements) • a shot of cold Black coffee •optional half a frozen banana and a pinch of cinnamon •and blend till smooth 🤸 •pour into a glass and top with ice cubes if desired • last step : Drink & Enjoy 🤤😏😍 #pranaontribe #protein #plantprotein #plantbased #poweredbyplants #power #coffee #recipes #veganfood #veganathlete #vegan #veganprotein #gains #strength #strong #peanutbutter #fitness #eatwell #eatclean #eatright #healthylifestyle #healthyfood #health #healthyliving #healthyeating #nutrition #nourish #melbournevegan #keepactive #keepfit

Sometimes I like to get a little creative with my @pranaon . Like making a peanut latte shake. - recipe 🤸 •Simply add 400ml of water to a blender (Or if you choose plant mylk go for it, I find the protein powder adds enough flavour) •add a teaspoon good quality peanut butter . I like using @mayversfood . • 1 - 2 scoops protein powder, my Choice is @pranaon vanilla Creme (depending on your goals and intake requirements) • a shot of cold Black coffee •optional half a frozen banana and a pinch of cinnamon •and blend till smooth 🤸 •pour into a glass and top with ice cubes if desired • last step : Drink & Enjoy 🤤 #pranaontribe #protein #plantprotein #plantbased #poweredbyplants #power #coffee #recipes #veganfood #veganathlete #vegan #veganprotein #gains #strength #strong #peanutbutter #fitness #eatwell #eatclean #eatright #healthylifestyle #healthyfood #health #healthyliving #healthyeating #nutrition #nourish #melbournevegan #keepactive #keepfit - 7 hours ago

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Day 13 accountability post: trip to the dog ER and I still have a cold. Effie is fine, just a cut from a bad wipeout at the dog park. No running for me today. #run #running #tri #triathlon #swimbikerun #secondcitytc #veganathlete #runsonplants #xvx #pma

Day 13 accountability post: trip to the dog ER and I still have a cold. Effie is fine, just a cut from a bad wipeout at the dog park. No running for me today. #run #running #tri #triathlon #swimbikerun #secondcitytc #veganathlete #runsonplants #xvx #pma - 7 hours ago

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Enjoying my first time in San Francisco! I saved some macros this week for clam chowder and Ghirardelli ice cream. This is the beauty of carb cycling!! Want to know how I eat ice cream EVERY WEEK and still lose lots of weight? PM me for your plan 😘#iifym #icecreamaddict

Enjoying my first time in San Francisco! I saved some macros this week for clam chowder and Ghirardelli ice cream. This is the beauty of carb cycling!! Want to know how I eat ice cream EVERY WEEK and still lose lots of weight? PM me for your plan #iifym #icecreamaddict - 7 hours ago

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Pushing to be the best I can every day.
Friday night lifts. Hitting weights better now than I ever have and doing it 100% vegan. Every time I feel doubt or lose confidence I get in here and reset my clarity. Prioritize, cut negative shit out, and grind hard. 
#veganmuscle #veganathlete #teamconsciousmuscle #vegan #girlswholift #powerlifting #fitness #weightlifting #shavedhead #shorthairdontcare #squats #tattooedgirls #tattoo #tattoosandmuscles #strongwomen #grindhard #fitnessmotivation #fitchicks #weights #veganlife #strength #strengthathlete #veganstrength

Pushing to be the best I can every day. Friday night lifts. Hitting weights better now than I ever have and doing it 100% vegan. Every time I feel doubt or lose confidence I get in here and reset my clarity. Prioritize, cut negative shit out, and grind hard. #veganmuscle #veganathlete #teamconsciousmuscle #vegan #girlswholift #powerlifting #fitness #weightlifting #shavedhead #shorthairdontcare #squats #tattooedgirls #tattoo #tattoosandmuscles #strongwomen #grindhard #fitnessmotivation #fitchicks #weights #veganlife #strength #strengthathlete #veganstrength - 7 hours ago

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Friday Squad - Before // After #kingfieldendurance #nocrownsjustcourage "I'm going to have even more wine and pizza after that" -anonymous

Friday Squad - Before // After #kingfieldendurance #nocrownsjustcourage "I'm going to have even more wine and pizza after that" -anonymous - 7 hours ago

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@traderjoes Falafel, @violifeamerica Feta, Salad by @bellaliz007 •
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#veganfeta #lime #falafel #mushrooms #vegan #salad #fit #love #flatbush #brooklyn #home #veganathlete #veganrunner #nycvegan #life #home #dinner #shotoniphone #veganfood #veganeats #veganfoodshare #veganofny #veganfoodshare #karma

@traderjoes Falafel, @violifeamerica Feta, Salad by @bellaliz007 • • • • • #veganfeta #lime #falafel #mushrooms #vegan #salad #fit #love #flatbush #brooklyn #home #veganathlete #veganrunner #nycvegan #life #home #dinner #shotoniphone #veganfood #veganeats #veganfoodshare #veganofny #veganfoodshare #karma - 7 hours ago

22 Likes
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It’s Friday and Gym Time!!!! Need 2 Scoops of Vegan Mass- Premium Plant Based 🌱Mass Gainer!!! By @vegunnutrition this is delicious tasting and I mean DELICIOUS 😋 Chocolate Fudge Cake 🍫 🍰 .... 40 grams of Protein and 40 gramsCarbs per serving!!! Gainz on Gainz!!!!! #vegansofig #veganofinstagram #vegan #veganism #vegangains #🌱 #veganfit #veganbodybuilding #plantbased #rippedvegan #dairyfree #vegains #vegunnutrition #vnarmy #veganathlete #veganmuscle #plantbased #sexyvegan #herbivore #tattoos #npc #muscle #gym #smile #workout #model #muscleandtattoos #shredded #ripped 
Use my Code: TattedVegan10 to save 10% off your order with 🌱Vegun Nutrition 🌱 https://vegunnutrition.com/
Link in bio

It’s Friday and Gym Time!!!! Need 2 Scoops of Vegan Mass- Premium Plant Based Mass Gainer!!! By @vegunnutrition this is delicious tasting and I mean DELICIOUS Chocolate Fudge Cake .... 40 grams of Protein and 40 gramsCarbs per serving!!! Gainz on Gainz!!!!! #vegansofig #veganofinstagram #vegan #veganism #vegangains # #veganfit #veganbodybuilding #plantbased #rippedvegan #dairyfree #vegains #vegunnutrition #vnarmy #veganathlete #veganmuscle #plantbased #sexyvegan #herbivore #tattoos #npc #muscle #gym #smile #workout #model #muscleandtattoos #shredded #ripped Use my Code: TattedVegan10 to save 10% off your order with Vegun Nutrition https://vegunnutrition.com/ Link in bio - 7 hours ago

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#Repost @priceplow ・・・
@VegunNutrition's VeganMass: A Vegan Athlete's Dream Come True! New blog post at

blog.PricePlow.com

Don't be fooled by the name, VeganMass looks more like an *incredible* meal replacement for vegans, bumping protein up while using a blend of fast and slow low-GI carbs and plugging a ton of common vitamin and mineral deficiencies for vegans.

Using ingredients from trusted partners like @CompoundSolutions and @FutureCeuticals, you can tell this was a meticulously crafted supplement. And RUMOR is that it tastes way better than anything else vegan. Challenge accepted, time for Mike to put his Vegan hat on!

#VegunNutrition #Vegan #VeganFood #VeganSupplements #Vegun #VeganAthlete #VeganGains #VeganDiet #VeganMass

https://blog.priceplow.com/vegan-supplements/vegun-nutrition-veganmass

#Repost @priceplow ・・・ @VegunNutrition 's VeganMass: A Vegan Athlete's Dream Come True! New blog post at blog.PricePlow.com Don't be fooled by the name, VeganMass looks more like an *incredible* meal replacement for vegans, bumping protein up while using a blend of fast and slow low-GI carbs and plugging a ton of common vitamin and mineral deficiencies for vegans. Using ingredients from trusted partners like @CompoundSolutions and @FutureCeuticals , you can tell this was a meticulously crafted supplement. And RUMOR is that it tastes way better than anything else vegan. Challenge accepted, time for Mike to put his Vegan hat on! #VegunNutrition #Vegan #VeganFood #VeganSupplements #Vegun #VeganAthlete #VeganGains #VeganDiet #VeganMass https://blog.priceplow.com/vegan-supplements/vegun-nutrition-veganmass - 7 hours ago

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This Weather is beautiful and the berries are sweet 👨‍🌾 October Vibes in my Garden 🍂🍃🥀

This Weather is beautiful and the berries are sweet October Vibes in my Garden 🥀 - 7 hours ago

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🍁🍂 I prefer to do my “spring cleaning” in the fall—in sync with the seasons and nature. Spring is about renewal. Fall is about letting go and shedding what no longer serves you. Wasting beautiful spring days cleaning and purging has never made much sense to me, especially when the months before are loaded with rainy inside days. So in my house: 
Fall cleaning > Spring cleaning.

I prefer to do my “spring cleaning” in the fall—in sync with the seasons and nature. Spring is about renewal. Fall is about letting go and shedding what no longer serves you. Wasting beautiful spring days cleaning and purging has never made much sense to me, especially when the months before are loaded with rainy inside days. So in my house: Fall cleaning > Spring cleaning. - 7 hours ago

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Want to amp up your protein intake? It's easier than you think. 
You can Find natural rich and protein packed foods all around you. Add them to salads, smoothies, extra gains in your shake, eat them as snacks or use them to build a protein Rich meal.
💪⛹️🏋️🤸🤾🧘
#protein
#poweredbyplants 
#plantprotein #plantbased 
#veganfood #veganathlete 
#athlete #diet
#fitness #strength 
#power #gains
#training #gym
#eatwell #eatright 
#eatclean #keepactive 
#keepfit #health 
#nutrition #natural 
#healthyfood #healthyeating 
#healthylifestyle #nourish 
#vegan #veganprotein 
#melbournevegan

Want to amp up your protein intake? It's easier than you think. You can Find natural rich and protein packed foods all around you. Add them to salads, smoothies, extra gains in your shake, eat them as snacks or use them to build a protein Rich meal. ⛹️🏋️🤸🤾🧘 #protein #poweredbyplants #plantprotein #plantbased #veganfood #veganathlete #athlete #diet #fitness #strength #power #gains #training #gym #eatwell #eatright #eatclean #keepactive #keepfit #health #nutrition #natural #healthyfood #healthyeating #healthylifestyle #nourish #vegan #veganprotein #melbournevegan - 7 hours ago

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to start your weekend: 
Run ✔️🏃🏻‍♀️🌃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop dreaming about it.
Stop talking about it.
Stop thinking about it.
Stop procrastinating.
Just go and get it done ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#runhappy #friday #motivation #pma #goodvibesonly ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌹💙✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to start your weekend: Run 🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop dreaming about it. Stop talking about it. Stop thinking about it. Stop procrastinating. Just go and get it done ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #runhappy #friday #motivation #pma #goodvibesonly ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 7 hours ago

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Urban Warrior.
.
.
.
.
#warrior2 #virabhadrasana #asana #yoga#yogainspiration #menatyoga #instayoga#yogaeverywhere #yogaeverydamnday#yogapractice #yogainspiration #yogalife#armbalance #strongcore #movement#movementculture #fitness #fit #practice #vegan#veganathlete #bewater

Urban Warrior. . . . . #warrior2  #virabhadrasana  #asana  #yoga #yogainspiration  #menatyoga  #instayoga #yogaeverywhere  #yogaeverydamnday #yogapractice  #yogainspiration  #yogalife #armbalance  #strongcore  #movement #movementculture  #fitness  #fit  #practice  #vegan #veganathlete  #bewater - 2 months ago

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fernandojr_bewater

Urban Warrior.
.
.
.
.
#warrior2 #virabhadrasana #asana #yoga#yogainspiration #menatyoga #instayoga#yogaeverywhere #yogaeverydamnday#yogapractice #yogainspiration #yogalife#armbalance #strongcore #movement#movementculture #fitness #fit #practice #vegan#veganathlete #bewater

fernandojr_bewater Urban Warrior. . . . . #warrior2  #virabhadrasana  #asana  #yoga #yogainspiration  #menatyoga  #instayoga #yogaeverywhere  #yogaeverydamnday #yogapractice  #yogainspiration  #yogalife #armbalance  #strongcore  #movement #movementculture  #fitness  #fit  #practice  #vegan #veganathlete  #bewater - 2 months ago

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Listen to Mother Nature...She’s Got A Story to Tell ...🌿🔆💚 South Florida has so many beautiful nature parks & preserves located in almost every city & town throughout the Sunshine state it makes it easy to re-connect with the calming & rejuvenative effects of a natural environment. Plus, so many of our state’s nature preserves have miles of walkways made of recycled materials, so you can squeeze in some cardio & feel good about 🌎, too! Do you like to do nature walks/retreats? 🔆🌿💛 Have Beautiful Day! #plantbased #nature #outdoors #fitspiration#getinshape #instafitness #veganathlete #instagood #healthy#vegan#veganlife #veganlifestyle #fitnessgirl #fitnessgoals #exercise #activelifestyle  #fitlifestyle #vegansofinstagram #exercise #veganfitnessmodel#veganpower#grateful#healthylifestyle#vegangirl

Listen to Mother Nature...She’s Got A Story to Tell ...🔆 South Florida has so many beautiful nature parks & preserves located in almost every city & town throughout the Sunshine state it makes it easy to re-connect with the calming & rejuvenative effects of a natural environment. Plus, so many of our state’s nature preserves have miles of walkways made of recycled materials, so you can squeeze in some cardio & feel good about 🌎, too! Do you like to do nature walks/retreats? 🔆 Have Beautiful Day! #plantbased #nature #outdoors #fitspiration #getinshape #instafitness #veganathlete #instagood #healthy #vegan #veganlife #veganlifestyle #fitnessgirl #fitnessgoals #exercise #activelifestyle #fitlifestyle #vegansofinstagram #exercise #veganfitnessmodel #veganpower #grateful #healthylifestyle #vegangirl - 3 months ago

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