#turmeric

895,187 posts

Introducing one of the best dang inventions of the century ~ superfood granola cups to-go! .
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@bannerroad ❤
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#worldsbest #bannerroad #granola #turmeric #coffee #coconut #pumpkin #quinoa #sweetpotato #chocolate

Introducing one of the best dang inventions of the century ~ superfood granola cups to-go! . . . @bannerroad ❤ . . . . #worldsbest #bannerroad #granola #turmeric #coffee #coconut #pumpkin #quinoa #sweetpotato #chocolate - 1 minute ago

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Have you had your Turmeric today?  This spice should be incorporated into your nutrition as much as possible. 
Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh. Turmeric has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine.
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The yellow/orange pigment of turmeric, which is called curcumin, is thought to be the primary pharmacological agent in turmeric. In numerous studies, curcumin's anti-inflammatory effects have been shown to be comparable to the potent drugs hydrocortisone and celebrex, as well as over-the-counter anti-inflammatory agents such as Advil or Ibuprofen. Unlike the drugs, which are associated with significant toxic effects such as ulcer formation, decreased white blood cell count and intestinal bleeding, curcumin produces no toxicity.
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Benefits of Turmeric:

Anti-Oxidant

Anti-Septic

Anti-Carcinogenic

Anti-inflammatory .
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Ailments, Treatments and Prevention:

An Effective Treatment for Inflammatory Bowel Disease

Relief for Rheumatoid Arthritis

Helps Cystic Fibrosis Sufferers

Cancer Prevention

Inhibits Cancer Cell Growth and Metastases

Reduces Risk of Childhood Leukemia

Improved Liver Function

Cardiovascular Protection 
Anti Oxidant 
Protection against Alzheimer's Disease
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Turmeric should be a staple in your nutrition for the prevention and the treatment of many common ailments and diseases. It can be used as a spice in cooking or can be taken as a supplement in pill form.
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Check out www.rawearthmedicine.com for recipes using Turmeric! .
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#turmeric #roots #holistic #ayurvedic #medicine #naturalmedicine #holisticnutrition #holistichealth #vegan #plantbased #balance #prevention #fuckcancer #fitgirl #fitfoods #awareness #educational #wellness #wellbeing #rawearthmedicine

Have you had your Turmeric today? This spice should be incorporated into your nutrition as much as possible. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh. Turmeric has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine. . . The yellow/orange pigment of turmeric, which is called curcumin, is thought to be the primary pharmacological agent in turmeric. In numerous studies, curcumin's anti-inflammatory effects have been shown to be comparable to the potent drugs hydrocortisone and celebrex, as well as over-the-counter anti-inflammatory agents such as Advil or Ibuprofen. Unlike the drugs, which are associated with significant toxic effects such as ulcer formation, decreased white blood cell count and intestinal bleeding, curcumin produces no toxicity. . . Benefits of Turmeric: Anti-Oxidant Anti-Septic Anti-Carcinogenic Anti-inflammatory . . Ailments, Treatments and Prevention: An Effective Treatment for Inflammatory Bowel Disease Relief for Rheumatoid Arthritis Helps Cystic Fibrosis Sufferers Cancer Prevention Inhibits Cancer Cell Growth and Metastases Reduces Risk of Childhood Leukemia Improved Liver Function Cardiovascular Protection Anti Oxidant Protection against Alzheimer's Disease . . Turmeric should be a staple in your nutrition for the prevention and the treatment of many common ailments and diseases. It can be used as a spice in cooking or can be taken as a supplement in pill form. . . Check out www.rawearthmedicine.com for recipes using Turmeric! . . #turmeric #roots #holistic #ayurvedic #medicine #naturalmedicine #holisticnutrition #holistichealth #vegan #plantbased #balance #prevention #fuckcancer #fitgirl #fitfoods #awareness #educational #wellness #wellbeing #rawearthmedicine - 5 minutes ago

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Go & try my Liquid Gold soap on eBay. It carries so much benefits for not only your skin but for your little ones skin too. Here are a little bit of information. #soapforface #soapforfaceandbody #soap #soapforfamily #soapforfriends #soapforfaceandskin #Organic #OrganicSoaps #Handmade #HandmadeSoaps #Turmeric #TurmericSoap #Natrual #NaturalSoaps #NatrualBeatuy #BarOfSoaps #Enchanted #EnchantedLeon #ecofriendly #cleanenviornment #ElegantSoaps #ElegantMen #ElegantMenSoaps #CinnamonSoap #cinnamonoats #cinnamonoatssoap #coffeeoats #coffeeoatssoaps #breastmilksoap #breastmilk

Go & try my Liquid Gold soap on eBay. It carries so much benefits for not only your skin but for your little ones skin too. Here are a little bit of information. #soapforface #soapforfaceandbody #soap #soapforfamily #soapforfriends #soapforfaceandskin #Organic #OrganicSoaps #Handmade #HandmadeSoaps #Turmeric #TurmericSoap #Natrual #NaturalSoaps #NatrualBeatuy #BarOfSoaps #Enchanted #EnchantedLeon #ecofriendly #cleanenviornment #ElegantSoaps #ElegantMen #ElegantMenSoaps #CinnamonSoap #cinnamonoats #cinnamonoatssoap #coffeeoats #coffeeoatssoaps #breastmilksoap #breastmilk - 10 minutes ago

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THE REAL INFLAMMATION FIX by @guerrillazen
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Right off the bat, I want to be clear that I actually do like turmeric (curcumin extract to be precise) and fish oil.
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The PROBLEM with these things are they address SYMPTOMS of dysfunction and NOT causes of it. -
They definitely have their place and can help out a lot, but they are not the whole picture.
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This is not “always” the case, but 99% of the time your joint inflammation and pain is caused by sub-optimal:

1) Posture
2) Muscular Balance
3) Joint Mobility and Flexibility
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This is especially true if there is no medical diagnosis of tissue damage. -
If these things are not optimized then your movement patterns will not be optimized either.
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When you movement patterns are not optimized then your entire body will move in a dysfunctional way.
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This will set you up for things like shoulder impingement, low back tightness, SI joint dysfunction, etc…
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Again, it’s ok to use these things, but the real solution to your orthopedic issues is on the left and not the right if you want to address them at the root level.
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I’ve literally made hundreds of youtube videos where I show corrective exercise to optimize everything on the left.
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www.youtube.com/guerrillazenfitness
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*TAG SOMEONE BELOW WHO SHOULD SEE THIS*
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#inflammation #posture #postureo #correctivexercise #turmeric #curcumin #curcumina #fishoils #omega3s #prehab #rehabexercises #bodybuilding #strongman #powerlifting #yoga #painscience #physiotherapy #physiology #mobilitytraining #mobilitywork #foamrolling #selfmassage #flexibilitytraining #alignments #chiropractic #autoimmunedisease #nsaids #movement #weighttraining #liftingweights

THE REAL INFLAMMATION FIX by @guerrillazen - Right off the bat, I want to be clear that I actually do like turmeric (curcumin extract to be precise) and fish oil. - The PROBLEM with these things are they address SYMPTOMS of dysfunction and NOT causes of it. - They definitely have their place and can help out a lot, but they are not the whole picture. - This is not “always” the case, but 99% of the time your joint inflammation and pain is caused by sub-optimal: 1) Posture 2) Muscular Balance 3) Joint Mobility and Flexibility - This is especially true if there is no medical diagnosis of tissue damage. - If these things are not optimized then your movement patterns will not be optimized either. - When you movement patterns are not optimized then your entire body will move in a dysfunctional way. - This will set you up for things like shoulder impingement, low back tightness, SI joint dysfunction, etc… - Again, it’s ok to use these things, but the real solution to your orthopedic issues is on the left and not the right if you want to address them at the root level. - I’ve literally made hundreds of youtube videos where I show corrective exercise to optimize everything on the left. - www.youtube.com/guerrillazenfitness - *TAG SOMEONE BELOW WHO SHOULD SEE THIS* - #inflammation #posture #postureo #correctivexercise #turmeric #curcumin #curcumina #fishoils #omega3s #prehab #rehabexercises #bodybuilding #strongman #powerlifting #yoga #painscience #physiotherapy #physiology #mobilitytraining #mobilitywork #foamrolling #selfmassage #flexibilitytraining #alignments #chiropractic #autoimmunedisease #nsaids #movement #weighttraining #liftingweights - 10 minutes ago

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Chilli powder modern art! ❤️ Somethings happen by chance and turn out to be beautiful! 😍 #art #modernart #bychance #accidental #cooking #maggi #chilli powder on #turmeric powder canvas in a wok! 😁

Chilli powder modern art! ❤️ Somethings happen by chance and turn out to be beautiful! 😍 #art #modernart #bychance #accidental #cooking #maggi #chilli powder on #turmeric powder canvas in a wok! 😁 - 10 minutes ago

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Today is the start of something BIG.⠀
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𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐒𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝 𝗪𝐞𝐞𝐤 starts today (7/17) through July 22nd.⠀
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During the next 7 days only, you will get 20% OFF any of our superfood supplements, such as our Tumeric Curcurmin, Daily Greens, or both in our special exclusive bundle.⠀
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🥊 Fight off inflammation⠀
💩 Improve Gut Health & Digestion⠀
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Most importantly, start living a healthier life now for 20% less than the usual price.⠀
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Use code "SUPERFOODS20" at checkout.⠀
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To get a look at our superfood options, click the link in our bio now.

Today is the start of something BIG.⠀ ⠀ 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐒𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝 𝗪𝐞𝐞𝐤 starts today (7/17) through July 22nd.⠀ ⠀ During the next 7 days only, you will get 20% OFF any of our superfood supplements, such as our Tumeric Curcurmin, Daily Greens, or both in our special exclusive bundle.⠀ ⠀ 🥊 Fight off inflammation⠀ 💩 Improve Gut Health & Digestion⠀ ⠀ Most importantly, start living a healthier life now for 20% less than the usual price.⠀ ⠀ Use code "SUPERFOODS20" at checkout.⠀ ⠀ To get a look at our superfood options, click the link in our bio now. - 11 minutes ago

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Kalamata #olives, brown rice with #turmeric and #herbs, and traditional GRK tzatziki sauce 🔥🔥🔥 Am I in heaven?

#nyc
#dc
#grkfresh

Kalamata #olives , brown rice with #turmeric and #herbs , and traditional GRK tzatziki sauce 🔥🔥🔥 Am I in heaven? #nyc #dc #grkfresh - 11 minutes ago

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Our supplements are tested and safe. 💛 We conduct several rounds of safety testing on our supplements, and we only use ingredients that are known to be safe within the recommended dose.⁠
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#titaniumliving #wellness #health #arthritis #massage #holistichealth #naturalremedies #fitness #pain #jointpain #physicaltherapy #healthyliving #healthylifestyle #nutrition #wellbeing #healthylife #womensupportingwomen #plantbased #cleanliving #healthandfitness #nourishyourbody #loveyourself #turmeric #supplements #ginger #antiinflammatory #jointrepair ⁠

Our supplements are tested and safe. 💛 We conduct several rounds of safety testing on our supplements, and we only use ingredients that are known to be safe within the recommended dose.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #titaniumliving #wellness #health #arthritis #massage #holistichealth #naturalremedies #fitness #pain #jointpain #physicaltherapy #healthyliving #healthylifestyle #nutrition #wellbeing #healthylife #womensupportingwomen #plantbased #cleanliving #healthandfitness #nourishyourbody #loveyourself #turmeric #supplements #ginger #antiinflammatory #jointrepair ⁠ - 11 minutes ago

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Have YOU masked today? 🧖🏾‍♀️ All of my products are unisex and completely organic! There are no chemicals, it is vegan friendly and not tested on animals. Get your Mjay’s Organic Skincare products today!

I will be at Perfect Fit Fashion from 10:30-6:30 today with limited inventory. All other orders can be placed on my site! 
https://mjaysworld.square.site/home

#skincare #organicskincare #greatskin #organicskincarelover #turmeric #liquidgold #spa #moisturizer #clearskin #darkspotremover #darkspotsolution #launch #officiallaunch #undiscovered_muas #explore #explorepage #turmericmasks #veganfriendly #chemicalfree

Have YOU masked today? 🧖🏾‍♀️ All of my products are unisex and completely organic! There are no chemicals, it is vegan friendly and not tested on animals. Get your Mjay’s Organic Skincare products today! I will be at Perfect Fit Fashion from 10:30-6:30 today with limited inventory. All other orders can be placed on my site! https://mjaysworld.square.site/home #skincare #organicskincare #greatskin #organicskincarelover #turmeric #liquidgold #spa #moisturizer #clearskin #darkspotremover #darkspotsolution #launch #officiallaunch #undiscovered_muas #explore #explorepage #turmericmasks #veganfriendly #chemicalfree - 13 minutes ago

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Have YOU masked today? 🧖🏾‍♀️ All of my products are unisex and completely organic! There are no chemicals, it is vegan friendly and not tested on animals. Get your Mjay’s Organic Skincare products today!

I will be at Perfect Fit Fashion from 10:30-6:30 today with limited inventory. All other orders can be placed on my site! 
https://mjaysworld.square.site/home

#skincare #organicskincare #greatskin #organicskincarelover #turmeric #liquidgold #spa #moisturizer #clearskin #darkspotremover #darkspotsolution #launch #officiallaunch #undiscovered_muas #explore #explorepage #turmericmasks #veganfriendly #chemicalfree

Have YOU masked today? 🧖🏾‍♀️ All of my products are unisex and completely organic! There are no chemicals, it is vegan friendly and not tested on animals. Get your Mjay’s Organic Skincare products today! I will be at Perfect Fit Fashion from 10:30-6:30 today with limited inventory. All other orders can be placed on my site! https://mjaysworld.square.site/home #skincare #organicskincare #greatskin #organicskincarelover #turmeric #liquidgold #spa #moisturizer #clearskin #darkspotremover #darkspotsolution #launch #officiallaunch #undiscovered_muas #explore #explorepage #turmericmasks #veganfriendly #chemicalfree - 13 minutes ago

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Have YOU masked today? 🧖🏾‍♀️ All of my products are unisex and completely organic! There are no chemicals, it is vegan friendly and not tested on animals. Get your Mjay’s Organic Skincare products today!

I will be at Perfect Fit Fashion from 10:30-6:30 today with limited inventory. All other orders can be placed on my site! 
https://mjaysworld.square.site/home

#skincare #organicskincare #greatskin #organicskincarelover #turmeric #liquidgold #spa #moisturizer #clearskin #darkspotremover #darkspotsolution #launch #officiallaunch #undiscovered_muas #explore #explorepage #turmericmasks

Have YOU masked today? 🧖🏾‍♀️ All of my products are unisex and completely organic! There are no chemicals, it is vegan friendly and not tested on animals. Get your Mjay’s Organic Skincare products today! I will be at Perfect Fit Fashion from 10:30-6:30 today with limited inventory. All other orders can be placed on my site! https://mjaysworld.square.site/home #skincare #organicskincare #greatskin #organicskincarelover #turmeric #liquidgold #spa #moisturizer #clearskin #darkspotremover #darkspotsolution #launch #officiallaunch #undiscovered_muas #explore #explorepage #turmericmasks - 13 minutes ago

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Golden milk to go!!!
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La leche dorada es una mezcla de cúrcuma, jengibre, canela, clavo y pimienta que es muy utilizada en la medicina ayurveda para fortalecer el sistema inmunológico.
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Además de tener un color, aroma y sabor increíble; posee propiedades antioxidantes y antiinflamatorias, por lo que su ingesta es muy recomendada.
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Ayuda a combatir síntomas de depresión y estrés; refuerza el sistema respiratorio; desintoxica el hígado y mejora la digestión.
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¿la has probado?
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#goldenmilklatte #turmericlatte #turmeric #lechedoradaconcurcuma #antioxidantesnaturales #cambiodehabitos #fitmealprep #fitmeals #preworkout #preworkoutbreakfast #healthylife #healthystyle #organicolors #superfoodideas #cleanveganeating #veganfit #veganfoodideas #healthyveggies #fitnesspro #healthylifestyles #jengibre #ayurvedafood #rosas🌹 #roses🌹 #flores🌸

Golden milk to go!!! . . La leche dorada es una mezcla de cúrcuma, jengibre, canela, clavo y pimienta que es muy utilizada en la medicina ayurveda para fortalecer el sistema inmunológico. . . Además de tener un color, aroma y sabor increíble; posee propiedades antioxidantes y antiinflamatorias, por lo que su ingesta es muy recomendada. . . Ayuda a combatir síntomas de depresión y estrés; refuerza el sistema respiratorio; desintoxica el hígado y mejora la digestión. . . ¿la has probado? . . #goldenmilklatte #turmericlatte #turmeric #lechedoradaconcurcuma #antioxidantesnaturales #cambiodehabitos #fitmealprep #fitmeals #preworkout #preworkoutbreakfast #healthylife #healthystyle #organicolors #superfoodideas #cleanveganeating #veganfit #veganfoodideas #healthyveggies #fitnesspro #healthylifestyles #jengibre #ayurvedafood #rosas 🌹 #roses 🌹 #flores 🌸 - 14 minutes ago

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Here's how we do #mutton on the #berthaoven #chermoula #bayleafs #coal #charcoal #searing #smoky #dotherightthing #muttontoshare #muttontagine #spices #turmeric #cumin #cinammon #cardamom #coriander #burystedmunds #suffolk #meat

Here's how we do #mutton on the #berthaoven #chermoula #bayleafs #coal #charcoal #searing #smoky #dotherightthing #muttontoshare #muttontagine #spices #turmeric #cumin #cinammon #cardamom #coriander #burystedmunds #suffolk #meat - 17 minutes ago

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Turmeric is one of the most powerful healing substances today. 
An active ingredient in turmeric is #curcumin, which has been used for thousands of years. Over the centuries, the turmeric medicinal values have been slowly emerging.

It has been known for its anti-inflammatory properties and recent research has shown that #turmeric is almost like a miracle substance, providing benefits for many different sicknesses including #cancer and alzheimer’s. .
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#alzheimer #cancer #turmeric #curcumin #supplements #antidioxidants #antiaging #healthysupplements #micellarvitamins #fruit #heathyliving #nutrition #organicsupplements

Turmeric is one of the most powerful healing substances today. An active ingredient in turmeric is #curcumin , which has been used for thousands of years. Over the centuries, the turmeric medicinal values have been slowly emerging. It has been known for its anti-inflammatory properties and recent research has shown that #turmeric is almost like a miracle substance, providing benefits for many different sicknesses including #cancer and alzheimer’s. . . . . #alzheimer #cancer #turmeric #curcumin #supplements #antidioxidants #antiaging #healthysupplements #micellarvitamins #fruit #heathyliving #nutrition #organicsupplements - 24 minutes ago

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Chesnut Mushroom fried with shredded coconut, mustard seeds, cumin seeds & turmeric 😉👌🏼. This was the filling for my wrap today. Very satisfied! 😬
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This is how you make it:.
☆ Heat up 2tbsp ghee/oil.
☆ Fry 1 small chopped red onion, 2 cloves of garlic & thumb sized ginger. Add some curry leaves too.
☆ After a few minutes, add 1/2tsp cumin seeds and 1/2tsp black mustard seeds.
☆ Once it crackles, chop 250g chesnut mushroom and add that in.
☆ Add 1/2tsp chilli powder, 1/4tsp turmeric powder, 1/4tsp garam masala powder. Stir well.
☆ Add abit of water, salt and black pepper. Cook till done.
☆ Add 2tbsp fresh shredded coconut and stir everything well.
☆ Turn off, add fresh parsley and a squeeze of lime juice.
☆ Done! 😬.
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You can pretty much have this as a side with rice, in wraps, with chapati/naan/rotis or even with noodles. 🙊 I normally stir the leftovers with noodles or rice, add abit more veg and an egg! 👌🏼🤤.
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#obsessivecookingdisorder #stirfry #mushrooms #poriyal #coconut #cumin #turmeric #indianfood #indiancooking #bbcgoodfood #picoftheday #foodpornuk #foodoftheday #southindian #southindianfood #feedfeed #recipes #recipesharing #londoneat #vegetarian #vegan #eattherainbow #nomnom #indianspices #healthygut #easycooking #recipe #simplerecipes #yum

Chesnut Mushroom fried with shredded coconut, mustard seeds, cumin seeds & turmeric 😉👌🏼. This was the filling for my wrap today. Very satisfied! 😬 . This is how you make it:. ☆ Heat up 2tbsp ghee/oil. ☆ Fry 1 small chopped red onion, 2 cloves of garlic & thumb sized ginger. Add some curry leaves too. ☆ After a few minutes, add 1/2tsp cumin seeds and 1/2tsp black mustard seeds. ☆ Once it crackles, chop 250g chesnut mushroom and add that in. ☆ Add 1/2tsp chilli powder, 1/4tsp turmeric powder, 1/4tsp garam masala powder. Stir well. ☆ Add abit of water, salt and black pepper. Cook till done. ☆ Add 2tbsp fresh shredded coconut and stir everything well. ☆ Turn off, add fresh parsley and a squeeze of lime juice. ☆ Done! 😬. . You can pretty much have this as a side with rice, in wraps, with chapati/naan/rotis or even with noodles. 🙊 I normally stir the leftovers with noodles or rice, add abit more veg and an egg! 👌🏼🤤. . . . . . . . . . . . #obsessivecookingdisorder #stirfry #mushrooms #poriyal #coconut #cumin #turmeric #indianfood #indiancooking #bbcgoodfood #picoftheday #foodpornuk #foodoftheday #southindian #southindianfood #feedfeed #recipes #recipesharing #londoneat #vegetarian #vegan #eattherainbow #nomnom #indianspices #healthygut #easycooking #recipe #simplerecipes #yum - 26 minutes ago

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OATMEAL DETOX !!!!!!!
🌱Tighten you skin
🌱Detox your skin
🌱Exfoliate & Cleanse
🌱100 Handmade 🤲
🌱Hydrating 🌱 Made with plant based products straight from its source .
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Available later today on our website! 🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣
We will be having a ➡️➡️➡️➡️CLEARANCE SALE ⬅️⬅️⬅️ starting at 12pm Products will be marked down 20-30%.
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#makersmovement #makersgonnamake #turmeric #etsyseller #artisansoap #soap #skincareroutine  #soaplovers #palmfree #holistic #holisticskincare #coldprocesssoap #coldprocess #handmadesoap #handcraftedsoap #handmade #soapmaker #soapshare #savetheplanet #ecofriendly #plantbased #livehealthy #natural #plantbased #livegreen #naturalskincare #skinfood #palmoilfree #hyperpigmentation #blackownedbusiness #detox

OATMEAL DETOX !!!!!!! 🌱Tighten you skin 🌱Detox your skin 🌱Exfoliate & Cleanse 🌱100 Handmade 🤲 🌱Hydrating 🌱 Made with plant based products straight from its source . . Available later today on our website! 🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣 We will be having a ➡️➡️➡️➡️CLEARANCE SALE ⬅️⬅️⬅️ starting at 12pm Products will be marked down 20-30%. . . . . . . . . . . . . . . #makersmovement #makersgonnamake #turmeric #etsyseller #artisansoap #soap #skincareroutine #soaplovers #palmfree #holistic #holisticskincare #coldprocesssoap #coldprocess #handmadesoap #handcraftedsoap #handmade #soapmaker #soapshare #savetheplanet #ecofriendly #plantbased #livehealthy #natural #plantbased #livegreen #naturalskincare #skinfood #palmoilfree #hyperpigmentation #blackownedbusiness #detox - 28 minutes ago

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Don't be afraid to reach your health goals! Our powerful probiotics and their great taste can help you get there!

#healthmotivation #fitnessmotivation #fitness #healthylifestyle #healthylife #wellness #health #healthysnacks #healthyliving #gym #turmericrecipes #turmeric #organicturmeric #organicfood #wellnesstrends #healthyrecipes #healthiswealth #organiclove #curcumin #turmericfacts #turmericbenefits #gymmotivation #healthy #motivation #fit #gymlife #wellnesstips #dayproject #instafitness #biovi

Don't be afraid to reach your health goals! Our powerful probiotics and their great taste can help you get there! #healthmotivation #fitnessmotivation #fitness #healthylifestyle #healthylife #wellness #health #healthysnacks #healthyliving #gym #turmericrecipes #turmeric #organicturmeric #organicfood #wellnesstrends #healthyrecipes #healthiswealth #organiclove #curcumin #turmericfacts #turmericbenefits #gymmotivation #healthy #motivation #fit #gymlife #wellnesstips #dayproject #instafitness #biovi - 31 minutes ago

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Enjoying a cup of joe with superfood turmeric creamer, delicious! #lairdsuperfood #morningcupofjoe #turmeric

Enjoying a cup of joe with superfood turmeric creamer, delicious! #lairdsuperfood #morningcupofjoe #turmeric - 31 minutes ago

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329. 🥚🍳 #Eggwhites #turmeric #fourhourbody #4hrbody #slowcarb #slowcarbdiet #breakfast #eggs #breakfast

329. 🥚🍳 #Eggwhites #turmeric #fourhourbody #4hrbody #slowcarb #slowcarbdiet #breakfast #eggs #breakfast - 33 minutes ago

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#REPOST  @sweet_maya_bee with @get__repost__app Arroz de coco con cúrcuma 🌴 🥥
- 2 tazas de arroz integral, lavado y escurrido.
- 1 cucharada de aceite de coco
- 1 cebolla pequeña, finamente picada
- 2 dientes de ajo, picados.
- 1 cucharadita de cúrcuma molida
- 2 cebollas verdes, picadas
- ramitas de tomillo
- 1 zanahoria, cortada en cubitos
- 1 lata de Leche de coco, baja en grasa.
- 2 tazas de consomé de verduras.
- Opcional: 1/4 cucharadita de pimienta de cayena.
- Sal al gusto
- Cilantro picado, y jugo de limón, para decorar.
🔸Instrucciones:
- Caliente el aceite en una olla grande a fuego medio, cocine la cebolla y el ajo hasta que estén suaves por aproximadamente 3 minutos. Agregue la cúrcuma, las cebollas verdes, el tomillo, las zanahorias y cocine por un minuto, revolviendo constantemente.
Agregue el arroz y revuelva hasta que el arroz esté completamente cubierto de amarillo. Agregue la leche de coco, el caldo de verduras, la pimienta de cayena y la sal.
Deje hervir, cubra y reduzca a fuego lento durante 50 minutos o hasta que el arroz esté tierno. Retire del fuego y manténgalo cubierto durante unos 10 minutos.
....
Turmeric Coconut Rice 🍚 🌴 🥥 - 2 cups brown rice, washed and drained
- 1 tablespoon coconut oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground turmeric
- 2 green onions, chopped
- w sprigs of thyme
- 1 carrot, diced
- 1-can coconut milk, reduces fat
- 2 cups vegetable broth
- Optional: 1/4 teaspoon Cayenne pepper
- Salt to taste
- chopped cilantro, and lime juice, for garnish.
🔸Instructions:
- Heat oil in a large pot on medium high, cook onion and garlic until soft about 3 minutes. Stir in turmeric, green onions, thyme, carrots and cook for a minute stirring constantly.
Add rice and stir until rice is fully coated yellow. Add coconut milk, vegetable broth, cayenne pepper, and salt. 
Bring to boil, cover and reduce to simmer on low for 50 minutes or until rice is tender. Remove from heat and keep covered for about 10 minutes.
#arrozdecoco#turmeric#brownrice#glutenfree#vegan#healthyrecipes#turmericcoconutrice#nutrition#mealprep#tasteofthecaribbean#curcuma#fiber#wholewheat# #repostw10 #recetaspijije

#REPOST @sweet_maya_bee with @get__repost__app Arroz de coco con cúrcuma 🌴 🥥 - 2 tazas de arroz integral, lavado y escurrido. - 1 cucharada de aceite de coco - 1 cebolla pequeña, finamente picada - 2 dientes de ajo, picados. - 1 cucharadita de cúrcuma molida - 2 cebollas verdes, picadas - ramitas de tomillo - 1 zanahoria, cortada en cubitos - 1 lata de Leche de coco, baja en grasa. - 2 tazas de consomé de verduras. - Opcional: 1/4 cucharadita de pimienta de cayena. - Sal al gusto - Cilantro picado, y jugo de limón, para decorar. 🔸Instrucciones: - Caliente el aceite en una olla grande a fuego medio, cocine la cebolla y el ajo hasta que estén suaves por aproximadamente 3 minutos. Agregue la cúrcuma, las cebollas verdes, el tomillo, las zanahorias y cocine por un minuto, revolviendo constantemente. Agregue el arroz y revuelva hasta que el arroz esté completamente cubierto de amarillo. Agregue la leche de coco, el caldo de verduras, la pimienta de cayena y la sal. Deje hervir, cubra y reduzca a fuego lento durante 50 minutos o hasta que el arroz esté tierno. Retire del fuego y manténgalo cubierto durante unos 10 minutos. .... Turmeric Coconut Rice 🍚 🌴 🥥 - 2 cups brown rice, washed and drained - 1 tablespoon coconut oil - 1 small onion, finely chopped - 2 cloves garlic, minced - 1 teaspoon ground turmeric - 2 green onions, chopped - w sprigs of thyme - 1 carrot, diced - 1-can coconut milk, reduces fat - 2 cups vegetable broth - Optional: 1/4 teaspoon Cayenne pepper - Salt to taste - chopped cilantro, and lime juice, for garnish. 🔸Instructions: - Heat oil in a large pot on medium high, cook onion and garlic until soft about 3 minutes. Stir in turmeric, green onions, thyme, carrots and cook for a minute stirring constantly. Add rice and stir until rice is fully coated yellow. Add coconut milk, vegetable broth, cayenne pepper, and salt. Bring to boil, cover and reduce to simmer on low for 50 minutes or until rice is tender. Remove from heat and keep covered for about 10 minutes. #arrozdecoco #turmeric #brownrice #glutenfree #vegan #healthyrecipes #turmericcoconutrice #nutrition #mealprep #tasteofthecaribbean #curcuma #fiber #wholewheat # #repostw10 #recetaspijije - 33 minutes ago

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