#triathlete

2,908,969 posts

5 total miles with @mattwilpers between a killer 30 minute tempo run and 10 minute cool down then a little core twinning with @codyrigsby to cap off workout 2 of the day!

I will admit, I took it personally when Matt talked about the importance of power to weight ratio on hills, even getting a little choked up knowing I'm far from my ideal race weight. But instead of getting bogged down by negative thoughts, I ticked up the speed a couple notches and crushed the last 5 minute interval at 5% incline. I never quit. I finished this run a better athlete than when I started it.  What more could I ever ask for?
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#onepeloton #peloton #running #runchat #runnersofinstagram #runnerscommunity #triathlete #tritraining #triathlon #trimafia #iamvelocity #neverstopever #fitfluential #ffobsession #instafit #fitspo #fitness #instafit #workout #coregoals #core #strength #strengthtraining

5 total miles with @mattwilpers between a killer 30 minute tempo run and 10 minute cool down then a little core twinning with @codyrigsby to cap off workout 2 of the day! I will admit, I took it personally when Matt talked about the importance of power to weight ratio on hills, even getting a little choked up knowing I'm far from my ideal race weight. But instead of getting bogged down by negative thoughts, I ticked up the speed a couple notches and crushed the last 5 minute interval at 5% incline. I never quit. I finished this run a better athlete than when I started it. What more could I ever ask for? . . . #onepeloton #peloton #running #runchat #runnersofinstagram #runnerscommunity #triathlete #tritraining #triathlon #trimafia #iamvelocity #neverstopever #fitfluential #ffobsession #instafit #fitspo #fitness #instafit #workout #coregoals #core #strength #strengthtraining - 0 seconds

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It started for the sense of accomplishment - purely for selfish reasons. But Ironman has taught me humility that I have never experienced and the pride has been replaced by satisfaction and gratification that I didn’t anticipate. 
Now 4+ months into training, I finally realize that my whole paradigm has shifted and while the individual workouts provide me with an amazing assessment of the fruits of my labor, I find just as much enjoyment off the trails and pool.  From the amazing community to the incredible support that I get on a daily basis, I am deeply humbled and appreciative to have stumbled upon this path. 
#ironman #ironmantri #ironmantraining #plantpower #plantbasedathlete #swimbikerun #plants #vegan #trilife #triathlete #endurance #myteam #fitness #fitover40

It started for the sense of accomplishment - purely for selfish reasons. But Ironman has taught me humility that I have never experienced and the pride has been replaced by satisfaction and gratification that I didn’t anticipate. Now 4+ months into training, I finally realize that my whole paradigm has shifted and while the individual workouts provide me with an amazing assessment of the fruits of my labor, I find just as much enjoyment off the trails and pool. From the amazing community to the incredible support that I get on a daily basis, I am deeply humbled and appreciative to have stumbled upon this path. #ironman #ironmantri #ironmantraining #plantpower #plantbasedathlete #swimbikerun #plants #vegan #trilife #triathlete #endurance #myteam #fitness #fitover40 - 0 seconds

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Ilumina nossa corrida! 🇧🇷🙏
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#progressivo #ilovetattoo #nike #run #runner #runners #euatleta #runnersworld #iloverunning #corrida #runitfast #runnerspace #correr #corridaderua #amocorrer #maniadecorrida #competition #loucosporcorrida #triathlon #triathlete #atleta #instarunners #runnerslife #work #workhard #runhappy #brasil #love #saude #runtoinspire

Ilumina nossa corrida! 🇧🇷 . . . #progressivo #ilovetattoo #nike #run #runner #runners #euatleta #runnersworld #iloverunning #corrida #runitfast #runnerspace #correr #corridaderua #amocorrer #maniadecorrida #competition #loucosporcorrida #triathlon #triathlete #atleta #instarunners #runnerslife #work #workhard #runhappy #brasil #love #saude #runtoinspire - 0 seconds

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🤔🤔 •
#motivatetoelevate#workhardplayharder#journeycontinues#riseup#goals#fitnessgoals#personalgoals#gettingstronger#fitfam#letsgetit#triathlete#runnergirl#racelife#workoutprograms#joinme#choice#transform20#busymom#focused#conqueryourmind#romewasntbuiltinaday#inspiretobebetter#workingmom#quotes#motivation#boymom#notgettinganyyounger#got20minutes#changeyourlife#youready

🤔🤔 • #motivatetoelevate #workhardplayharder #journeycontinues #riseup #goals #fitnessgoals #personalgoals #gettingstronger #fitfam #letsgetit #triathlete #runnergirl #racelife #workoutprograms #joinme #choice #transform20 #busymom #focused #conqueryourmind #romewasntbuiltinaday #inspiretobebetter #workingmom #quotes #motivation #boymom #notgettinganyyounger #got20minutes #changeyourlife #youready - 0 seconds

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It was a good Easter weekend.

#allworldathlete #ironmanallworldathlete #awa #triathlon #triathlete #ironman #ironmantri  #ironmantraining #swimbikerun #swim #bike #run #running #runner  #ironman703 #140point6 #im703 #im1406 #brilliantunderpressure #letthemchaseyou #dimondclub #ironmancoeurdalene #imcoeurdalene #imcoeurdalene2018 #ironmanmonttremblant  #ironmanmonttremblant2019 #dimondbikes #crosscountryskiing #forthethrone

It was a good Easter weekend. #allworldathlete #ironmanallworldathlete #awa #triathlon #triathlete #ironman #ironmantri #ironmantraining #swimbikerun #swim #bike #run #running #runner #ironman703 #140point6 #im703 #im1406 #brilliantunderpressure #letthemchaseyou #dimondclub #ironmancoeurdalene #imcoeurdalene #imcoeurdalene2018 #ironmanmonttremblant #ironmanmonttremblant2019 #dimondbikes #crosscountryskiing #forthethrone - 2 minutes ago

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🔹Petit tour

Aujourd'hui une petite sortie run avec mon @codlrs_ de 6,5km, mon dieu comme j'ai souffert de la chaleur 😥

Mon genoux m'a plutôt laissé tranquille mais je l'ai senti vers la fin... Demain c'est sortie biclou en solo 🚴‍♀️ #swimbikerun #triathlon #triathlontraining #triathlonlife #triathloncoach #triathlons #triathlongirl #triathlonworld #triathlonbike #triathlongram #triathlonteam #triathlete #triathlontime #trilife #triathlon_in_the_world #triathlon_world #cycling #triathlonlifestyle #triathlon #triathlonrace #ironmantraining #running #triathlonofficial #triathlonswim #triathlonmom #triathlongirls #run

Petit tour Aujourd'hui une petite sortie run avec mon @codlrs_ de 6,5km, mon dieu comme j'ai souffert de la chaleur Mon genoux m'a plutôt laissé tranquille mais je l'ai senti vers la fin... Demain c'est sortie biclou en solo 🚴‍♀️ #swimbikerun #triathlon #triathlontraining #triathlonlife #triathloncoach #triathlons #triathlongirl #triathlonworld #triathlonbike #triathlongram #triathlonteam #triathlete #triathlontime #trilife #triathlon_in_the_world #triathlon_world #cycling #triathlonlifestyle #triathlon #triathlonrace #ironmantraining #running #triathlonofficial #triathlonswim #triathlonmom #triathlongirls #run - 2 minutes ago

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HEY! Challenge Cerrado 2019
FINISHER ✅
30o geral / 8o categoria - 4:46:44
Muitooooo feliz com minha performance na prova de ontem!!
Tenho que agradecer muita gente, começando pela minha namorada, apoiadora, nutricionista @karinelrossi .. que fez toda uma preparação na dieta e suplementação. 
A minha família e amigos que estão sempre acompanhando, mandando mensagens, torcendo..(São muitos pra mencionar rs)
Ao meu técnico @hcacheltt que não dá moleza, sempre buscando o nosso limite e o aumento da performance. Admiração pelo trabalho dele..
Aos apoiadores: @muscle.definition @getup_coffee @luckyducksports @drjerriluis 
E por fim.. um agradecimento mais que Especial para a minha mãe @liliancampos28 , que torce, que sofre, que acorda cedo, prepara lanche, cafe, almoço, janta... e lava kilos de roupas de treino. 
MUITO OBRIGADO ❣️😘
Sem vocês tudo se tornaria mais difícil.
#Triathlon #ChallengeCerrado #Brasilia #Finisher #nadapedalacorre #trisuit #suplementos #meioiron #70.3 #triathlete

HEY! Challenge Cerrado 2019 FINISHER 30o geral / 8o categoria - 4:46:44 Muitooooo feliz com minha performance na prova de ontem!! Tenho que agradecer muita gente, começando pela minha namorada, apoiadora, nutricionista @karinelrossi .. que fez toda uma preparação na dieta e suplementação. A minha família e amigos que estão sempre acompanhando, mandando mensagens, torcendo..(São muitos pra mencionar rs) Ao meu técnico @hcacheltt que não dá moleza, sempre buscando o nosso limite e o aumento da performance. Admiração pelo trabalho dele.. Aos apoiadores: @muscle.definition @getup_coffee @luckyducksports @drjerriluis E por fim.. um agradecimento mais que Especial para a minha mãe @liliancampos28 , que torce, que sofre, que acorda cedo, prepara lanche, cafe, almoço, janta... e lava kilos de roupas de treino. MUITO OBRIGADO ❣️ Sem vocês tudo se tornaria mais difícil. #Triathlon #ChallengeCerrado #Brasilia #Finisher #nadapedalacorre #trisuit #suplementos #meioiron #70 .3 #triathlete - 3 minutes ago

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25 miles of killer hills! 🚴🏽‍♂️🚴🏼‍♀️#killerhills  #hillrepeats #9holes #golferwife #armywife #grandma #ironman #140.6 #70.3
#swimbikerun #itri #triathlete #triathlon 
#trilife #girlswithtattoos
#cycling #texasbeefteam #Texasbeef #harleychic #womengolfers #lovegolf #womenwhoshot #pewpew #specialize #flowwheels #harleysavidson

25 miles of killer hills! 🚴🏽‍♂️🚴🏼‍♀️#killerhills #hillrepeats #9holes #golferwife  #armywife #grandma #ironman #140 .6 #70 .3 #swimbikerun #itri #triathlete #triathlon   #trilife #girlswithtattoos #cycling #texasbeefteam #Texasbeef #harleychic #womengolfers #lovegolf #womenwhoshot #pewpew #specialize #flowwheels #harleysavidson - 4 minutes ago

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Loving the new @gozwift routes and bikes👌🏽 Scenery is awesome.Gutted I didn’t grab the disc when it briefly appeared but I’ve got 8 more levels until I can get it....

Loving the new @gozwift routes and bikes🏽 Scenery is awesome.Gutted I didn’t grab the disc when it briefly appeared but I’ve got 8 more levels until I can get it.... - 4 minutes ago

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I start a new job tomorrow and I'm a bit of an anxious mess. There's the first day nerves, learning new procedures and working out the company culture. 
Mainly the anxiety is around the new routine and unknown workplace facilities - the food situation!! .

So I thought, why not write a blog post and share what I'm doing to calm nerves for my first day. Perhaps it can help another introverted athelete, or at least show how weirdly organised I can be. 
Link in my bio ❤️

I start a new job tomorrow and I'm a bit of an anxious mess. There's the first day nerves, learning new procedures and working out the company culture. Mainly the anxiety is around the new routine and unknown workplace facilities - the food situation!! . So I thought, why not write a blog post and share what I'm doing to calm nerves for my first day. Perhaps it can help another introverted athelete, or at least show how weirdly organised I can be. Link in my bio ️ - 4 minutes ago

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Triathlete @valeriekesselaers

Triathlete @valeriekesselaers - 6 minutes ago

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Do you know how to manage your diet when injured? Many of us ask this question after injury hits - but not before! How much better could your recovery be if you know how to mange your diet?
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In a guest blog by Morgan Bettini MS, RD, LDN, E-RYT, she jumps right at the question of how to manage your diet when injured. She answers questions such as:
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How much should I be eating when I have a sports injury?
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What nutrients should I focus on during injury rehabilitation?
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What about hydration?
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This is a must-read for all Precision Athletes. Link in bio!

#atlantaphysicaltherapy #physicaltherapy #pt #pain #rehab #sportsperformance #atlanta #precisionptatl #running #triathlon #runner #triathlete #marathon
#weightlifting #lifting #gainz #strength #yoga #yogi

Do you know how to manage your diet when injured? Many of us ask this question after injury hits - but not before! How much better could your recovery be if you know how to mange your diet? --- In a guest blog by Morgan Bettini MS, RD, LDN, E-RYT, she jumps right at the question of how to manage your diet when injured. She answers questions such as: . How much should I be eating when I have a sports injury? . What nutrients should I focus on during injury rehabilitation? . What about hydration? . --- This is a must-read for all Precision Athletes. Link in bio! #atlantaphysicaltherapy #physicaltherapy #pt #pain #rehab #sportsperformance #atlanta #precisionptatl #running #triathlon #runner #triathlete #marathon #weightlifting #lifting #gainz #strength #yoga #yogi - 7 minutes ago

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Well, it’s Monday! Starting the Day with a workout at the Gym, followed by a 3000 Yard Swim at the KROC. Of course there is always Grocery Shopping 🛒! At the end of the Day I get to play with Crystal in the yard, we are both Loving the Sunshine 🌞
#PoweredByASEA #ASEAAthlete #foundationfitness

Well, it’s Monday! Starting the Day with a workout at the Gym, followed by a 3000 Yard Swim at the KROC. Of course there is always Grocery Shopping 🛒! At the end of the Day I get to play with Crystal in the yard, we are both Loving the Sunshine 🌞 #PoweredByASEA #ASEAAthlete #foundationfitness - 7 minutes ago

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💧These waters that heal. They burn and soothe all the right spots. Clutch. Feel. Go.
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#😜 #Triathlete #JetskiDaily #JetskiLife #Speed #SeadooWakePro #OceanVibes #SoFloLife #BeachingIt #WaterAddict #Seadoo

These waters that heal. They burn and soothe all the right spots. Clutch. Feel. Go. 🏝 . . . . . . . # #Triathlete #JetskiDaily #JetskiLife #Speed #SeadooWakePro #OceanVibes #SoFloLife #BeachingIt #WaterAddict #Seadoo - 7 minutes ago

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I am racing at the #Sprint #Duathlon #WorldChampionship en #España this weekend! 
It is:
5K run
20K bike
3K run
I want to do my best against some of the best #MultiSport #Athletes in the world and Lay Down the #Pain in #Spain
But have you seen my shoes?

#Vamos #RunBikeRun
#Triathlon #Triathlete #Atleta #Running #Correr #Ciclista #Ciclismo #Cycliste #Triatleta #WonderBoy #DEG #Determined #BeastMode

I am racing at the #Sprint #Duathlon #WorldChampionship en #España this weekend! It is: 5K run 20K bike 3K run I want to do my best against some of the best #MultiSport #Athletes in the world and Lay Down the #Pain in #Spain But have you seen my shoes? #Vamos #RunBikeRun #Triathlon #Triathlete #Atleta #Running #Correr #Ciclista #Ciclismo #Cycliste #Triatleta #WonderBoy #DEG #Determined #BeastMode - 8 minutes ago

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It’s race week, who will be at IMTexas?
🏊🏼🚴🏃🏻
Follow me @tri.frank.tri
🏊🏼🚴🏃🏻
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#ironman703 #ironman #tri365 #trilife #triathlon #triathlete #endurancesports #runbikeswim #swim #triathletelife #3athlonlife #triathlonsouth #swimbikerun #triathlongram #energy #rewards #instarunners #cantstopwontstop #cantstop #iwill #nevergiveup #whydoyoutri #noexcuses #tri #whywetri #imtexas #triswimpics

. It’s race week, who will be at IMTexas? 🏼🚴🏻 Follow me @tri.frank.tri 🏼🚴🏻 . . . . . #ironman703 #ironman #tri365 #trilife #triathlon #triathlete #endurancesports #runbikeswim #swim #triathletelife #3athlonlife #triathlonsouth #swimbikerun #triathlongram #energy #rewards #instarunners #cantstopwontstop #cantstop #iwill #nevergiveup #whydoyoutri #noexcuses #tri #whywetri #imtexas #triswimpics - 8 minutes ago

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The only easy day was yesterday
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#weridewithyou #myperfectsaddle #garmin #garminbikelab #mtb #mtbxc #mtblife #mtbiking #mtbpage #lovemtb #mtbphotos #mtbgram #mtbpictureoftheday #mtblove #mtbride #mtbdaily #mtblifestyle  #mtbtrail #cycling #cyclingphotos #cyclinglife #cyclingpics #cyclingstyle #influencer #29er #jeeptracks #xcmtb #swimbikerun #trilife #triathlete

The only easy day was yesterday . . . #weridewithyou #myperfectsaddle #garmin #garminbikelab #mtb #mtbxc #mtblife #mtbiking #mtbpage #lovemtb #mtbphotos #mtbgram #mtbpictureoftheday #mtblove #mtbride #mtbdaily #mtblifestyle #mtbtrail #cycling #cyclingphotos #cyclinglife #cyclingpics #cyclingstyle #influencer #29er #jeeptracks #xcmtb #swimbikerun #trilife #triathlete - 9 minutes ago

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#swimbikerun 😁 #bangkok #bangkokthailand #sbr #triathlete

#swimbikerun #bangkok #bangkokthailand #sbr #triathlete - 9 minutes ago

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Lush green, fresh air and the morning source of vitamin D shining onto your face.
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No wonder some people are simply addicted to morning rides...

Lush green, fresh air and the morning source of vitamin D shining onto your face. . No wonder some people are simply addicted to morning rides... - 10 minutes ago

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Guess who is OFFICIALLY done with PT and had the machines say her legs are equally strong?? THIS GIRL! 
Now time to swim, bike, and run my heart out!!
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In moderation as to not piss my knee off again.
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Also I chewed my therapist out for making my dress and pants not fit, he said that’s how he knows he’s doing his job correctly. #swimbikerun #triathlete #triathlontraining #im703

Guess who is OFFICIALLY done with PT and had the machines say her legs are equally strong?? THIS GIRL! Now time to swim, bike, and run my heart out!! . . In moderation as to not piss my knee off again. . . Also I chewed my therapist out for making my dress and pants not fit, he said that’s how he knows he’s doing his job correctly. #swimbikerun #triathlete #triathlontraining #im703 - 10 minutes ago

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Believing is #1! Whatever your goal, whatever you are working towards, YOU MUST BELIEVE IT’S POSSIBLE. 
Visualize it and take action! Do not let fear stop you. Whether it was 1,500 miles 🏊🏼‍♀️🚴🏼‍♀️🏃🏽‍♀️down the west coast or our 19,347ft climb up a volcano 🌋, I knew I had to believe I could do it. I visualized myself reaching Southern-most California and at the summit of Cotopaxi. I practiced this visualization day in and day out. I thought about what it would sound like and smell like. What I would see and what I would feel. I BELIEVED I COULD DO IT, and by doing so, lit a fire within me that could not be blown out. I believed so deeply in myself that no outside negative force could shake me. You too can manifest this in your own life no matter your goal. Light that fire. Believe in your potential. Remember nothing happens in life until you take action! 🔥🏃🏽‍♀️ #motivationmonday #quote #qotd #running #run #runner #iloverunning #amputee #prosthetics #disability #iamadaptive #heroesofsport #lifewithoutlimitations #ilovetriathlon  #triathlete #swim #bike #train #faster #further #nofear #believeinyourself #believe

Believing is #1 ! Whatever your goal, whatever you are working towards, YOU MUST BELIEVE IT’S POSSIBLE. Visualize it and take action! Do not let fear stop you. Whether it was 1,500 miles 🏼‍♀️🚴🏼‍♀️🏽‍♀️down the west coast or our 19,347ft climb up a volcano , I knew I had to believe I could do it. I visualized myself reaching Southern-most California and at the summit of Cotopaxi. I practiced this visualization day in and day out. I thought about what it would sound like and smell like. What I would see and what I would feel. I BELIEVED I COULD DO IT, and by doing so, lit a fire within me that could not be blown out. I believed so deeply in myself that no outside negative force could shake me. You too can manifest this in your own life no matter your goal. Light that fire. Believe in your potential. Remember nothing happens in life until you take action! 🏽‍♀️ #motivationmonday #quote #qotd #running #run #runner #iloverunning #amputee #prosthetics #disability #iamadaptive #heroesofsport #lifewithoutlimitations #ilovetriathlon #triathlete #swim #bike #train #faster #further #nofear #believeinyourself #believe - 10 minutes ago

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5 mile bike ride, first mile pulling the girls in the trailer. Grinded the last hill climb and then did a brief run to remind my legs that's what they do after the bike. ---
#tritolive #tri365 #bikerunswim
#triathlontraining #triathlete 
#health #healthylifestyle #run
#weightloss #killingit #timetotri #weightlosstransformation 
#weightlossjourney  #grind #bike

5 mile bike ride, first mile pulling the girls in the trailer. Grinded the last hill climb and then did a brief run to remind my legs that's what they do after the bike. --- #tritolive #tri365 #bikerunswim #triathlontraining #triathlete #health #healthylifestyle #run #weightloss #killingit #timetotri #weightlosstransformation #weightlossjourney   #grind #bike - 11 minutes ago

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First cycle in a week. Working out the kinks. Exciting news though- my road bike is getting fixed up and road ready. Pretty soon I’ll be peddling on the road like a cyclepath :) #cyclist #triathlete #springfitnessgoals

First cycle in a week. Working out the kinks. Exciting news though- my road bike is getting fixed up and road ready. Pretty soon I’ll be peddling on the road like a cyclepath :) #cyclist #triathlete #springfitnessgoals - 11 minutes ago

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Beautiful morning for a run ☀️ so I dropped off Macey’s bike at school.  I loaded up the double stroller, we detoured our run to pick her up and then ran back!  6 miles done pushing 100+ pounds...AFTER leg day @burnbootcampmononawi 💪🏻 some solid workouts!!
#TimeToRock #HammerDown #teamzealios @wattieink @rokasports @xterrawetsuits @endurancehousemadisonmiddleton @zealiosskincare @rudyprojectna @theinfinitloop @ironmantri @baseperformance
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#triathlon #womenfortri #triathloncoach #swimbikerun #trilife #triathlete #triathlonlife #swim #bike #run  #humansoftriathlon #ironman #ironmantraining #triathlontraining #cycling #workout #fitnessmotivation #train #endurance #ironmantri #imwi #baseperformance #racewithbase #saltsaves

Beautiful morning for a run ️ so I dropped off Macey’s bike at school. I loaded up the double stroller, we detoured our run to pick her up and then ran back! 6 miles done pushing 100+ pounds...AFTER leg day @burnbootcampmononawi 🏻 some solid workouts!! #TimeToRock #HammerDown #teamzealios @wattieink @rokasports @xterrawetsuits @endurancehousemadisonmiddleton @zealiosskincare @rudyprojectna @theinfinitloop @ironmantri @baseperformance . . . . . #triathlon #womenfortri #triathloncoach #swimbikerun #trilife #triathlete #triathlonlife #swim #bike #run #humansoftriathlon #ironman #ironmantraining #triathlontraining #cycling #workout #fitnessmotivation #train #endurance #ironmantri #imwi #baseperformance #racewithbase #saltsaves - 12 minutes ago

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Discovering the world 🌍
📸 @cyclingexplorers
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Don't forget to follow:➡ @triathlon_forever_ 😎
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✅🐶💓
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🌸 Tag & Share with your Friends⤵
#thisistriathlon #swimbikerun #triathlonmom #sprinttriathlon #triathlonlove #orcatriathlon #triathlete #swimming #ironmantri #ironmantraining #triathlonteam #tritraining #swimtips #triathlonofficial

Discovering the world 🌍 📸 @cyclingexplorers • Don't forget to follow: @triathlon_forever_ 😎 * * Tag & Share with your Friends #thisistriathlon #swimbikerun #triathlonmom #sprinttriathlon #triathlonlove #orcatriathlon #triathlete #swimming #ironmantri #ironmantraining #triathlonteam #tritraining #swimtips #triathlonofficial - 14 minutes ago

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Sin costuras, ligera y muy suave. Así es la camiseta de primera capa On/Off  de Compressport. Su tejido permite que el cuerpo esté a la misma temperatura siempre. 
#Running #CiclismoColombiano #Ciclismo #SoyFelizEnLaRuta #AmorAlPedal #CiclismoDeRuta #Triathlon #TriatlonColombia #SwimBikeRun #Tri #Trilife #HazloMejorHazloConTecnica #Runninglife #Triathlete #Natacion

Sin costuras, ligera y muy suave. Así es la camiseta de primera capa On/Off de Compressport. Su tejido permite que el cuerpo esté a la misma temperatura siempre. #Running #CiclismoColombiano #Ciclismo #SoyFelizEnLaRuta #AmorAlPedal #CiclismoDeRuta #Triathlon #TriatlonColombia #SwimBikeRun #Tri #Trilife #HazloMejorHazloConTecnica #Runninglife #Triathlete #Natacion - 14 minutes ago

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Little girl...in....Mother Earth’s BIG World 🌎 How LUCKY to be able to LIVE in/on it ❤️ ....
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One of the best ways to INSPIRE not only younger generations BUT ourselves to take better care of our planet and to TRULY appreciate and learn how to COEXIST with Nature & SEE WHY we have to protect & appreciate our planet and all the living things on her—— ——-WE.....MUST.....EXPLORE & EXPERIENCE...GET The F’ OUTSIDE ☀️ ☁️ 🌲 🌊 ⛰ 🌿🌻 🐬 <—————Just a few things I saw today while catching the sunrise in my favorite spot ❤️ #happyearthday you beautiful, magical spinning planet you 😍🤩 ....
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#fitstrongfierce #workharddreambigdocoolshit

Little girl...in....Mother Earth’s BIG World 🌎 How LUCKY to be able to LIVE in/on it ️ .... ...... One of the best ways to INSPIRE not only younger generations BUT ourselves to take better care of our planet and to TRULY appreciate and learn how to COEXIST with Nature & SEE WHY we have to protect & appreciate our planet and all the living things on her—— ——-WE.....MUST.....EXPLORE & EXPERIENCE...GET The F’ OUTSIDE ️ 🌲 <—————Just a few things I saw today while catching the sunrise in my favorite spot #happyearthday you beautiful, magical spinning planet you 🤩 .... .... ....... #fitstrongfierce #workharddreambigdocoolshit - 16 minutes ago

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🙋🏻‍♀️Ladies, so much YES here! 🤪Gonna tear my rotator cuff one of these days! 🤣 @onepeloton #strength #day #bra #sunshine #smileeverymile #ironman #run #progress #runner  #boobs #ironmantraining #smile #running #fit #teacher #strong #laugh #running #peloton #newyork #strong #smiling #newyork  #fit #women #triathlon  #goals #athlete #workout  #tri #triathlete #joke @8675309_jf

🏻‍♀️Ladies, so much YES here! 🤪Gonna tear my rotator cuff one of these days! 🤣 @onepeloton #strength #day #bra #sunshine #smileeverymile #ironman #run #progress #runner #boobs #ironmantraining #smile #running #fit #teacher #strong #laugh #running #peloton #newyork #strong #smiling #newyork #fit #women #triathlon #goals #athlete #workout #tri #triathlete #joke @8675309_jf - 16 minutes ago

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Earth Day! Thanks Barefoot Five, for the post. ❤👍💥⚓💞
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#dontwait #dowhatyoulove #lovewhatyoudo  #swimmer #abstractartist #massagetherapist #customswimsuits #surfing #windsurfing #kiteboarding #kayaking #paddleboarding #sup #photoshoot #boatlife #abstractartist #wakeboarding #waterskiing #watersports #grammalove #triathlete #ironwoman #ironman #doepicshit  #swimbikerun #swimlife #yoga #beherenow #beachstroll #beinthemoment #womensswimmingcollective

Earth Day! Thanks Barefoot Five, for the post. . . #dontwait #dowhatyoulove #lovewhatyoudo #swimmer #abstractartist #massagetherapist #customswimsuits #surfing #windsurfing #kiteboarding #kayaking #paddleboarding #sup #photoshoot #boatlife #abstractartist #wakeboarding #waterskiing #watersports #grammalove #triathlete #ironwoman #ironman #doepicshit #swimbikerun #swimlife #yoga #beherenow #beachstroll #beinthemoment #womensswimmingcollective - 16 minutes ago

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Am I doing this RICE thingy right? 🤔.
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Knee is hurting (runner's knee), hope reducing volume and intensity this week will do its thing!!!
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@2xu_northamerica @2xu @2xueurope #2xucrew #2xurecovery #recovery #runnersknee #injury #training #rest #rice

Am I doing this RICE thingy right? 🤔. . Knee is hurting (runner's knee), hope reducing volume and intensity this week will do its thing!!! . . @2xu_northamerica @2xu @2xueurope #2xucrew #2xurecovery #recovery #runnersknee #injury #training #rest #rice - 17 minutes ago

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“Nunca es demasiado tarde para cambiar tu vida”
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#motivacion #ironmantraining #strongman #triathlon #trainning #ironmantraining #swimbikerun #triathlete #run #running #ironman #trainning #tri #ironmantri #triathlontraining #triatlon  #trilife #runner #trail #trailrunner #happy #smile #worldtriathlon #bestofday #runhappy #runners #runforlife #followforfollowback #garmin #playa #dailymotivationalquotes .
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.  Team @ceesantgervasitriatlo

“Nunca es demasiado tarde para cambiar tu vida” . . . . . #motivacion #ironmantraining #strongman #triathlon #trainning #ironmantraining #swimbikerun #triathlete #run #running #ironman #trainning #tri #ironmantri #triathlontraining #triatlon #trilife #runner #trail #trailrunner #happy #smile #worldtriathlon #bestofday #runhappy #runners #runforlife #followforfollowback #garmin #playa #dailymotivationalquotes . . . . Team @ceesantgervasitriatlo - 18 minutes ago

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Okay... So maybe I'm just a little excited about getting my race wheels today. My coworker DEFINITELY didn't ask me if we needed to get a room... Definitely not 🙄
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#triathlon #swimbikerun #trigirls #trilife #fortheloveoftriathlon #wheels #gofast #zoom #rtcsprint #gokinetic #sprint #triathlete #raceday #happydance

Okay... So maybe I'm just a little excited about getting my race wheels today. My coworker DEFINITELY didn't ask me if we needed to get a room... Definitely not 🙄 . . . #triathlon #swimbikerun #trigirls #trilife #fortheloveoftriathlon #wheels #gofast #zoom #rtcsprint #gokinetic #sprint #triathlete #raceday #happydance - 18 minutes ago

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An Epic closing weekend to cap off a pretty amazing first winter in Vail! 🗻 #finishstrong #vail

An Epic closing weekend to cap off a pretty amazing first winter in Vail! #finishstrong #vail - 20 minutes ago

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sunrise.......taking the focus off my tired legs and running on empty this morning. Lost a energy gel & plugged home slowly but treated to this sweet sunrise 🍭🍭
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#energylabtri #tuesdayrun #longslowrun #runnersofinstagram #running #imtraining #imjourney #journeytoironman #triathlete #tri #imtraining #loverunning #runner #triathlete #imcairns2019 #shutuplegs #motivation #fitnessmotivation #positivevibes #sunriserun

sunrise.......taking the focus off my tired legs and running on empty this morning. Lost a energy gel & plugged home slowly but treated to this sweet sunrise . . . #energylabtri #tuesdayrun #longslowrun #runnersofinstagram #running #imtraining #imjourney #journeytoironman #triathlete #tri #imtraining #loverunning #runner #triathlete #imcairns2019 #shutuplegs #motivation #fitnessmotivation #positivevibes #sunriserun - 20 minutes ago

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No tak! Święta Święta i po....🔝
Nie mam z treningów fotek, bo nie było czasu.
Bilans jak bilans czyli 108km treningowo-świątecznych chyba wystarczy!🐰🐔🐇
Każdy ma takie święta na jakie zasłużył.
Jak oglądam te wszystkie Wasze fotki z tras biegowych to pewnie nie będę miał lepszych.
Do zobaczenia!😎😘
#power #triathlete #fun #roadbike #sport #race #goodday #doubletraining #runforfun #morningrun #runrace #runtraining #triathlontraining #bike #bikeday #triathlete #motivation #bikerace #bikeride #opws #bontrager #bikelover #swimming

No tak! Święta Święta i po.... Nie mam z treningów fotek, bo nie było czasu. Bilans jak bilans czyli 108km treningowo-świątecznych chyba wystarczy!🐇 Każdy ma takie święta na jakie zasłużył. Jak oglądam te wszystkie Wasze fotki z tras biegowych to pewnie nie będę miał lepszych. Do zobaczenia!😎 #power #triathlete #fun #roadbike #sport #race #goodday #doubletraining #runforfun #morningrun #runrace #runtraining #triathlontraining #bike #bikeday #triathlete #motivation #bikerace #bikeride #opws #bontrager #bikelover #swimming - 21 minutes ago

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Smile thinks spirit🙂
#triathlete
#climber
#pagaralam
Take by📸 : @jauharijohan

Smile thinks spirit🙂 #triathlete #climber #pagaralam Take by📸 : @jauharijohan - 21 minutes ago

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When you can’t wait to receive Pamela’s autograph card 😍😍😍

When you can’t wait to receive Pamela’s autograph card - 21 minutes ago

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22 minutes ago

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Spending #earthday battling the prairie winds and losing.

Spending #earthday battling the prairie winds and losing. - 23 minutes ago

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Mondays are for big workouts!  Great workout today! ☀️
🚴🏼‍♂️ 52 km intervals
🏃🏻‍♂️ 6.5km intervals 
Rise and shine🔥

Mondays are for big workouts! Great workout today! ️ 🚴🏼‍♂️ 52 km intervals 🏻‍♂️ 6.5km intervals Rise and shine - 29 minutes ago

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Nice afternoon talking cycling and triathlon with the @rocky.mtn.multisport team. ⁣
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#cervelo #mycervelo #simplyfaster #neverlookback #cycling #triathlon #baaw #ironman #fortcollins #cyclist #bicycle #triathlete #bike #fitness #triathlontraining #swimbikerun

Nice afternoon talking cycling and triathlon with the @rocky.mtn.multisport team. ⁣ •⁣ •⁣ #cervelo #mycervelo #simplyfaster #neverlookback #cycling #triathlon #baaw #ironman #fortcollins #cyclist #bicycle #triathlete #bike #fitness #triathlontraining #swimbikerun - 31 minutes ago

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#triathlete #triathlon #triatlon #swim_bike_run #swimbikerun #running #run #atlhetegate_ #triathlon_in_the_world #swimriderun #transition #humansoftriathlon #runner #running #runningtime #runningstyle #trailrunning #trainingday

#triathlete #triathlon #triatlon #swim_bike_run #swimbikerun #running #run #atlhetegate_ #triathlon_in_the_world #swimriderun #transition #humansoftriathlon #runner #running #runningtime #runningstyle #trailrunning #trainingday - 31 minutes ago

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190421

#창원철인클럽 훈련
#전국생활체육대축전 #대구철인3종대회 화이팅👍🏻
#창원대표빵집 은 역시 #그린하우스

#철인3종
#compressport #컴프레스포트
#triathlete #triathlon #Bike #Run #Cycling #Runner #marathon

190421 #창원철인클럽 훈련 #전국생활체육대축전 #대구철인3종대회 화이팅🏻 #창원대표빵집 은 역시 #그린하우스 #철인3종 #compressport #컴프레스포트 #triathlete #triathlon #Bike #Run #Cycling #Runner #marathon - 35 minutes ago

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✅5K de hoje e pra não perder o costume: VAAAIIIII CURINTIAAAAA!! 🖤🏃‍♀️😜 #corrida #rpmove #corridaderua .
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#corridaderua #familia #corrida #triathlon #corridaderua #RPmove #projetotri #swinbikerun #nadapedalacorre #paquitasquecorrem #focanacorrida #runner #run #brasilrunners #adidasrunning #ultraboost #pregnant #trilife #viciadosemcorridaderua #triathlete #euescolhicorrer #garmin #correriopreto #rabananuca

5K de hoje e pra não perder o costume: VAAAIIIII CURINTIAAAAA!! 🖤‍♀️ #corrida #rpmove #corridaderua . . . . . . . . . . . . #corridaderua #familia #corrida #triathlon #corridaderua #RPmove #projetotri #swinbikerun #nadapedalacorre #paquitasquecorrem #focanacorrida #runner #run #brasilrunners #adidasrunning #ultraboost #pregnant #trilife #viciadosemcorridaderua #triathlete #euescolhicorrer #garmin #correriopreto #rabananuca - 50 minutes ago

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No steam from the pool. Dressed like its winter...... brrrrr ❄️🥶😋

No steam from the pool. Dressed like its winter...... brrrrr ️🥶 - 1 hour ago

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Foggy swim and bike course 🌫️
🏊🚴🏃70.3  #triaddict
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📷Triatl3ta.pt 
#setubaltriathlon #swimbikerun #triathlon #ironmantri #halfdistance #amateur #triathlete #addict #instaphoto #photooftheday #bike #course #photo #trilife #endurance #training #lovetotri

Foggy swim and bike course 🌫️ 🚴70.3 #triaddict . . Triatl3ta.pt #setubaltriathlon #swimbikerun #triathlon #ironmantri #halfdistance #amateur #triathlete #addict #instaphoto #photooftheday #bike #course #photo #trilife #endurance #training #lovetotri - 2 hours ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 20 days ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 21 days ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 26 days ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 29 days ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 1 month ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 1 month ago

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Porque hoje é o teu dia. Que sejamos sempre felizes ❤️❤️❤️❤️
#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

Porque hoje é o teu dia. Que sejamos sempre felizes #workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 2 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 2 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 2 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 2 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 2 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 2 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 2 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 2 months ago

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Feliz dia dos namorados ❤️❤️❤️. Obrigado por me fazeres feliz todos os dias. Amo te 😘😘😘
#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

Feliz dia dos namorados ️. Obrigado por me fazeres feliz todos os dias. Amo te #workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 2 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 3 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 3 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 3 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 3 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 3 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 3 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 3 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 3 months ago

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#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise

#workout #fitness #focus #running #adidas #runnersofinstagram #morningmiles #morningrun #porto #sportclothes #rungaiarun #fotografia #photography #runhappy #instagood #heatlh #goals #runners #triathlete #possible #sport #adidasrunning #run #instarun #fitfam #samsung #gears3frontier #epicrun #runningshoes #exercise - 3 months ago

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