This wasn't an easy workout this morning. I very rarely drink alcohol anymore, and Friday night, I went out with my fiance to celebrate 4 years together, and I had just 2 drinks. Even though I took yesterday as a rest day like usual, I could still feel the affects of the alcohol, on top of coming down with a head cold. I freely great afterwards, but it wasn't easy. Staying hydrated, and ensuring I get plenty of protein and carbs in body the last couple days, on top starting a new challenge this morning.
#250kchallenge2018 #accessyourpotential #bodybuildingcom #jillianmichaels #hiitburnapp #teambeachbody #totalbodydumbellfix #runtasticresults - 3 months ago