#thisisforme

42,367 posts

Don’t let another Monday pass you by! Keep that promise to yourself!!
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#mondaymotivation #mondayquotes #mondaymood #thisisforme #imworthit #busymomlife #busymom #stayathomemomlife #workingmomlife #selfcare #promisetomyself

Don’t let another Monday pass you by! Keep that promise to yourself!! . . . . #mondaymotivation #mondayquotes #mondaymood #thisisforme #imworthit #busymomlife #busymom #stayathomemomlife #workingmomlife #selfcare #promisetomyself - 57 minutes ago

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It's not always about the number on the scale. It's about how your clothes fit, and how you feel.

#mondaymotivation #strongisthenewskinny #forgetthescale #itsabouthowyoufeel #itsuptoyou #thisisforme

It's not always about the number on the scale. It's about how your clothes fit, and how you feel. #mondaymotivation #strongisthenewskinny #forgetthescale #itsabouthowyoufeel #itsuptoyou #thisisforme - 1 hour ago

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This week is coming. It’s Monday and who knows all you are going through. Here is what I know ... a few moments of peace before the chaos changes how I take on the day. A few moments to affirm my focus on God, my marriage, my children and my dreams ... those affirmations seep into small moments throughout my day, all day. Sometimes it is in bed before my eyes open, and again in the quiet before I head out the door, or in the car — I’m not sure the where matters as much as the fact that I do them. It’s changing me, my relationships, my life. .
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#affirmations #love #faith #personalgrowth #life #thisisforme #intentionalliving #intentions #growwithkayla #monday #onesimplechange #health #ownyourlife

This week is coming. It’s Monday and who knows all you are going through. Here is what I know ... a few moments of peace before the chaos changes how I take on the day. A few moments to affirm my focus on God, my marriage, my children and my dreams ... those affirmations seep into small moments throughout my day, all day. Sometimes it is in bed before my eyes open, and again in the quiet before I head out the door, or in the car — I’m not sure the where matters as much as the fact that I do them. It’s changing me, my relationships, my life. . . . #affirmations #love #faith #personalgrowth #life #thisisforme #intentionalliving #intentions #growwithkayla #monday #onesimplechange #health #ownyourlife - 2 hours ago

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#unstoppablesouthshore #unstoppable #5amworkout #thisisforme #gettinfitforlife #dontquit #bestrong #hustle #makinglivesbetter #southshorefbbc #ssfbbc #commuterslife

#unstoppablesouthshore #unstoppable #5amworkout #thisisforme #gettinfitforlife #dontquit #bestrong #hustle #makinglivesbetter #southshorefbbc #ssfbbc #commuterslife - 4 hours ago

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Latte before baby group #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife

Latte before baby group #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife - 6 hours ago

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Eggs banjo before the school run using HexB #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife

Eggs banjo before the school run using HexB #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife - 6 hours ago

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#trainingday #mondaymood #motivation #thisisforme #noexcuses #bebetter #beharder #dontgiveup #fitmama #polishwoman #polskakobieta #krafttraining #workout #blackroll #potrenowane 💪🏻😁

#trainingday #mondaymood #motivation #thisisforme #noexcuses #bebetter #beharder #dontgiveup #fitmama #polishwoman #polskakobieta #krafttraining #workout #blackroll #potrenowane 🏻 - 6 hours ago

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"When you feel like you CANNOT take another STEP.. That's when YOU give EVERYTHING you got!" #OnMyJourney #ThisIsForMe #BuilingMyBody #StrongNotSkinny

"When you feel like you CANNOT take another STEP.. That's when YOU give EVERYTHING you got!" #OnMyJourney #ThisIsForMe #BuilingMyBody #StrongNotSkinny - 7 hours ago

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We are here to make amends. 
#apartmenttourseries #thisisforme #butihopeitbringsyoupeace #photography #bathroom #thisiswhereiamnow #spreadlove #film

We are here to make amends. #apartmenttourseries #thisisforme #butihopeitbringsyoupeace #photography #bathroom #thisiswhereiamnow #spreadlove #film - 8 hours ago

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Once I’ve seen it... I can’t unsee it. That’s when the shift happens. And so it is. Thank you Joshua Tree. Thank you @beachbumwisdom for answering the call & hosting a beautiful event. Thank you to the women that held space for me. I needed all of you & I’m very grateful for each of you. (((❤️))) #dreambigsetgoalstakeaction #stayingingratitude #thisisforme #joshuatree

Once I’ve seen it... I can’t unsee it. That’s when the shift happens. And so it is. Thank you Joshua Tree. Thank you @beachbumwisdom for answering the call & hosting a beautiful event. Thank you to the women that held space for me. I needed all of you & I’m very grateful for each of you. (((️))) #dreambigsetgoalstakeaction #stayingingratitude #thisisforme #joshuatree - 9 hours ago

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"A goal without a plan is just a wish"

#getfit #mealprepsunday #eathealthy #eatbetter #fattofit #curvygirl #curvygirlgonefit #weightlossjourney #onedayatatime #getfitordietrying #iamworththis #holdingmyselfaccountable #determined #thisisforme #itsaboutdamntime

"A goal without a plan is just a wish" #getfit #mealprepsunday #eathealthy #eatbetter #fattofit #curvygirl #curvygirlgonefit #weightlossjourney #onedayatatime #getfitordietrying #iamworththis #holdingmyselfaccountable #determined #thisisforme #itsaboutdamntime - 9 hours ago

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Sometimes the day calls for breakfast for supper!! .
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#iowamom #iowagrandma #thisisforme #chooseyourhard #iamstrong #loveyourself #depression #momof5 #nodieting #ilovefood #momofteens #truckerswife #hanginthere

Sometimes the day calls for breakfast for supper!! . . #iowamom #iowagrandma #thisisforme #chooseyourhard #iamstrong #loveyourself #depression #momof5 #nodieting #ilovefood #momofteens #truckerswife #hanginthere - 14 hours ago

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when there's a morning tea at work and the only healthy things on the table are the baked chicken meatballs you made, and a plate of fruit at the other end of the table.. and you eat 2 meatballs, 1 strawberry, 2 grapes, and 3 cherries and you're full.. uugghhh.. #morningtea #chickenmeatballs #meatballs #strawberry #grape #cherry #fullbelly #getinmahbelleh #toomuchunhealthyfood #unhealthyfood #eatbetterfoodpeople #learntoeathealthy #healthyfood #health #healthy #goodfood #goodlife  #theevershrinkingbella #thisisforme #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #selfimprovement #gettingitdone #itstartsnow #fatmebegone #FatBellaNotFatAmy #goodbyefatbella

when there's a morning tea at work and the only healthy things on the table are the baked chicken meatballs you made, and a plate of fruit at the other end of the table.. and you eat 2 meatballs, 1 strawberry, 2 grapes, and 3 cherries and you're full.. uugghhh.. #morningtea #chickenmeatballs #meatballs #strawberry #grape #cherry #fullbelly #getinmahbelleh #toomuchunhealthyfood #unhealthyfood #eatbetterfoodpeople #learntoeathealthy #healthyfood #health #healthy #goodfood #goodlife #theevershrinkingbella #thisisforme #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #selfimprovement #gettingitdone #itstartsnow #fatmebegone #FatBellaNotFatAmy #goodbyefatbella - 15 hours ago

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when there's a morning tea at work and the only healthy things on the table are the baked chicken meatballs you made, and a plate of fruit at the other end of the table.. and you eat 2 meatballs, 1 strawberry, 2 grapes, and 3 cherries and you're full.. uugghhh.. #morningtea #chickenmeatballs #meatballs #strawberry #grape #cherry #fullbelly #getinmahbelleh #toomuchunhealthyfood #unhealthyfood #eatbetterfoodpeople #learntoeathealthy #healthyfood #health #healthy #goodfood #goodlife  #theevershrinkingbella #thisisforme #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #selfimprovement #gettingitdone #itstartsnow #fatmebegone #FatBellaNotFatAmy #goodbyefatbella

when there's a morning tea at work and the only healthy things on the table are the baked chicken meatballs you made, and a plate of fruit at the other end of the table.. and you eat 2 meatballs, 1 strawberry, 2 grapes, and 3 cherries and you're full.. uugghhh.. #morningtea #chickenmeatballs #meatballs #strawberry #grape #cherry #fullbelly #getinmahbelleh #toomuchunhealthyfood #unhealthyfood #eatbetterfoodpeople #learntoeathealthy #healthyfood #health #healthy #goodfood #goodlife #theevershrinkingbella #thisisforme #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #selfimprovement #gettingitdone #itstartsnow #fatmebegone #FatBellaNotFatAmy #goodbyefatbella - 15 hours ago

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#thisisme #newyork #manhattan #lifestyle #madeinusa🇺🇸 #topoftherock #nyc #tattoomen #tattooflagusa #tattoousa #barrasyestrellas #holidays #meninblack #nuevayork #unitedstatesofamerica #empirestate #oneworldtradecenter #epicviews #meandmyself #thisisforme

#thisisme #newyork #manhattan #lifestyle #madeinusa #topoftherock #nyc #tattoomen #tattooflagusa #tattoousa #barrasyestrellas #holidays #meninblack #nuevayork #unitedstatesofamerica #empirestate #oneworldtradecenter #epicviews #meandmyself #thisisforme - 15 hours ago

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Today I am still not feeling the best (head colds and aches are the worst), but had to run errands and get items for the food bank. 
Brunch today was hummus and 2 eggs with feta, mushrooms, spinach and sundried tomatoes!

Dinner was messy nachos. You can’t tell by the picture but there is black beans, cheese, steak, chicken and tortillas! Yes, I cheated on my 30 day for the chips but to be fair they were baked and ended up eating toppings more than the chips. 
#accountability #nooneisperfect #healthy #gettingfit #fitmom #losingit #sml #rise up #relax #reflection #eattherainbowwhenpossible
 #mindovermatter #flexiblelifestyle
 #dontletanyonedullyoursparkle #selfcarefirst #thisisme
#doingitforme #nummy #goals #noexcuses #slowandsteady #gettinghealthy #riseup #thisisforme #caloriecounting #Weightloss #keepitreal #workingonme #dontlookback

Today I am still not feeling the best (head colds and aches are the worst), but had to run errands and get items for the food bank. Brunch today was hummus and 2 eggs with feta, mushrooms, spinach and sundried tomatoes! Dinner was messy nachos. You can’t tell by the picture but there is black beans, cheese, steak, chicken and tortillas! Yes, I cheated on my 30 day for the chips but to be fair they were baked and ended up eating toppings more than the chips. #accountability #nooneisperfect #healthy #gettingfit #fitmom #losingit #sml #rise up #relax #reflection #eattherainbowwhenpossible #mindovermatter #flexiblelifestyle #dontletanyonedullyoursparkle #selfcarefirst #thisisme #doingitforme #nummy #goals #noexcuses #slowandsteady #gettinghealthy #riseup #thisisforme #caloriecounting #Weightloss #keepitreal #workingonme #dontlookback - 16 hours ago

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I needed this today!! Trying to stay strong and not let the anxiety sneak in!! .
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#iowamom #iowagrandma #thisisforme #chooseyourhard #iamstrong #loveyourself #depression #momof5 #nodieting #ilovefood #momofteens #truckerswife #hanginthere

I needed this today!! Trying to stay strong and not let the anxiety sneak in!! . . #iowamom #iowagrandma #thisisforme #chooseyourhard #iamstrong #loveyourself #depression #momof5 #nodieting #ilovefood #momofteens #truckerswife #hanginthere - 19 hours ago

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The universe will trust you if you understand and trust yourself✨#ilovethisface #trust #believeinyourself #thisisforme 
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You can’t experience greatness if you don’t walk in the dark.  #body_and_balance #riseabovetheashes #you #woman #earnthislife #daretodream #livefree #CAA

The universe will trust you if you understand and trust yourself#ilovethisface #trust #believeinyourself #thisisforme _ You can’t experience greatness if you don’t walk in the dark. #body_and_balance #riseabovetheashes #you #woman #earnthislife #daretodream #livefree #CAA - 19 hours ago

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Been working long hours all week. I'm tired AF but had to #suckitupbuttercup #thisisforme #thisisforus #hardwork #paysoff #fightforyourlife #loveyourself #pushthroughit #yougotthis #iplayrollerderby #offseasonstuff #nopain #nogain #allin

Been working long hours all week. I'm tired AF but had to #suckitupbuttercup #thisisforme #thisisforus #hardwork #paysoff #fightforyourlife #loveyourself #pushthroughit #yougotthis #iplayrollerderby #offseasonstuff #nopain #nogain #allin - 20 hours ago

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I’m so over food this weekend #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife

I’m so over food this weekend #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife - 20 hours ago

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Breakfast on the run again #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife

Breakfast on the run again #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife - 23 hours ago

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I am staring at this excited about the internal and external transformations that I am about to make. At the same time I can honestly say that it scares me. It scares me to actually believe that I am committing to something that is going to help me to FINALLY take the circumstances and the mindset that has held me back for so long. I can’t really put into words right now how grateful I am that @shaunt  has placed this in my life at the exact time I needed it. Excitement, determination, fear and happiness.  Is that possible?  IT IS POSSIBLE!  It is also possible to transform if you are willing to do the work... I AM WILLING TO DO THE WORK.  It is time to do the work.  BRING IT ON! 
#transformyourlifewithme 
#teambeachbody 
#thisisforme 
#timetotransform 
#divorcedwomensupport 
#committedtome #transform20

I am staring at this excited about the internal and external transformations that I am about to make. At the same time I can honestly say that it scares me. It scares me to actually believe that I am committing to something that is going to help me to FINALLY take the circumstances and the mindset that has held me back for so long. I can’t really put into words right now how grateful I am that @shaunt has placed this in my life at the exact time I needed it. Excitement, determination, fear and happiness. Is that possible? IT IS POSSIBLE! It is also possible to transform if you are willing to do the work... I AM WILLING TO DO THE WORK. It is time to do the work. BRING IT ON! #transformyourlifewithme #teambeachbody #thisisforme #timetotransform #divorcedwomensupport #committedtome #transform20 - 24 hours ago

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Ruby finally got used to her collar, so today I put her tags on her collar.  This is what is happening now.  Lol 🤣🙄❤️🐶. Any one have suggestions on how to get Ruby to stop eating her tags? #puppyproblems #westiemoments #westienation #furmomma #furmommalife

Ruby finally got used to her collar, so today I put her tags on her collar. This is what is happening now. Lol 🤣🙄. Any one have suggestions on how to get Ruby to stop eating her tags? #puppyproblems #westiemoments #westienation #furmomma #furmommalife - 1 day ago

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Happy Birthday to my mother, my biggest life supporter, my biggest fan. I love you, hope your day is as bright as your baby blues!

Happy Birthday to my mother, my biggest life supporter, my biggest fan. I love you, hope your day is as bright as your baby blues! - 1 day ago

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And metaphors like cats behind your smile,
Each one wound up to purr,
each one a pride,
Each one a fine gold beast you've hid inside (...) - Ray Bradbury
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#cat #smile #metaphor #purr #thisisforme #ig_baoli #picturetokeep_bnw #allblackcommunity #bnw_kings #bnw_planet #match_bw #fotoclub_bnw #bnw_life #bnw_divine #bw_awards #pocket_bnw #flair_bnw #bw_of_the_day #createcaptura_bnw #show_us_bnw ##bnw_addicted #amateurs_bnw #foto_blackwhite #minimalmood #iphonegraphy

And metaphors like cats behind your smile, Each one wound up to purr, each one a pride, Each one a fine gold beast you've hid inside (...) - Ray Bradbury . . . #cat #smile #metaphor #purr #thisisforme #ig_baoli #picturetokeep_bnw #allblackcommunity #bnw_kings #bnw_planet #match_bw #fotoclub_bnw #bnw_life #bnw_divine #bw_awards #pocket_bnw #flair_bnw #bw_of_the_day #createcaptura_bnw #show_us_bnw ##bnw_addicted #amateurs_bnw #foto_blackwhite #minimalmood #iphonegraphy - 1 day ago

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Hard to see progress sometimes, so a quick photo of your lift can sometimes help :) #fitness #thisisforme

Hard to see progress sometimes, so a quick photo of your lift can sometimes help :) #fitness #thisisforme - 1 day ago

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It’s not a Devil Fruit, or some cheap trick… One by one, he turns the people around him into his allies. More than anyone else sailing the seas… That man possesses the most terrifying power - Hawk Eyes Mihawk to Luffy
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#onepiece #devilfruit #luffy #mihawk #strawhatpirates #mugiwara #thisisforme #allblackcommunity #bnw_kings #bnw_planet #match_bw #fotoclub_bnw #bnw_life #bnw_divine #bw_awards #pocket_bnw #flair_bnw #bw_of_the_day #createcaptura_bnw #show_us_bnw #bnw_addicted #amateurs_bnw #foto_blackwhite #bnwsplash_kings #bwmsplash #gallery_of_splash #ptkbnw_splash #iphonegraphy

It’s not a Devil Fruit, or some cheap trick… One by one, he turns the people around him into his allies. More than anyone else sailing the seas… That man possesses the most terrifying power - Hawk Eyes Mihawk to Luffy . . . #onepiece #devilfruit #luffy #mihawk #strawhatpirates #mugiwara #thisisforme #allblackcommunity #bnw_kings #bnw_planet #match_bw #fotoclub_bnw #bnw_life #bnw_divine #bw_awards #pocket_bnw #flair_bnw #bw_of_the_day #createcaptura_bnw #show_us_bnw #bnw_addicted #amateurs_bnw #foto_blackwhite #bnwsplash_kings #bwmsplash #gallery_of_splash #ptkbnw_splash #iphonegraphy - 1 day ago

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My famous Jack Disco Ball Tree! Doing Christmas my way🎁💀. #christmas #jackskellington #discoball #sequins #sally #zero #oogieboogie #crystals #vegas #vegasvibes #decorations #disney #red #purple #thisisforme #nightmarebeforechristmas #family #blessed #grateful

My famous Jack Disco Ball Tree! Doing Christmas my way. #christmas #jackskellington #discoball #sequins #sally #zero #oogieboogie #crystals #vegas #vegasvibes #decorations #disney #red #purple #thisisforme #nightmarebeforechristmas #family #blessed #grateful - 1 day ago

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Always remember.

Always remember. - 1 day ago

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Sober Saturday Shock⁣
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Left picture- Stoned && Intoxicated ⁣
Right picture- Right over 5 months clean & sober ⁣
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Just look at the difference in those eyes 😳😮⁣
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When I look back, there are very few unedited photos of me, due to being drunk, high or both. It’s such a great feeling to take a picture now and actually be pleased with the way it looks. No whitening the eyes, no smoothing the bags under my eyes, just me. I have slimmed down a lot in my eyes, but thankfully I am eating better and working on my overall health that I’ll get back to the desired weight eventually. I am not rushing my recovery. I am not rushing to perfection, just strolling along in progress. The girl on the left just thought she was happy, little did she know, she was lost. The girl on the right feels lost at times, but has a whole new confidence in who she is and what she wants. ⁣
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If you are contemplating sobriety from anything, go for it. You won’t regret your decision and you will be amazed at what you learn along the way. It won’t be easy, but it will be worth every fight, every tear and every struggle. And if you ever need someone to vent to, cry to or even yell at, I will be there! ⁣
⁣
✨💜✌🏼💎⁣
⁣
#soberbartender #sobersaturday #soberaf #soberissexy #teetotaler #recovery #thisisforme #myjourney #highvibrationsonly #freedomseeker #spiritualjourney #spiritjunkie #endthestigma #addictions #cleanandsober #173days #onedayatatime

Sober Saturday Shock⁣ ⁣ Left picture- Stoned && Intoxicated ⁣ Right picture- Right over 5 months clean & sober ⁣ ⁣ Just look at the difference in those eyes 😮⁣ ⁣ When I look back, there are very few unedited photos of me, due to being drunk, high or both. It’s such a great feeling to take a picture now and actually be pleased with the way it looks. No whitening the eyes, no smoothing the bags under my eyes, just me. I have slimmed down a lot in my eyes, but thankfully I am eating better and working on my overall health that I’ll get back to the desired weight eventually. I am not rushing my recovery. I am not rushing to perfection, just strolling along in progress. The girl on the left just thought she was happy, little did she know, she was lost. The girl on the right feels lost at times, but has a whole new confidence in who she is and what she wants. ⁣ ⁣ If you are contemplating sobriety from anything, go for it. You won’t regret your decision and you will be amazed at what you learn along the way. It won’t be easy, but it will be worth every fight, every tear and every struggle. And if you ever need someone to vent to, cry to or even yell at, I will be there! ⁣ ⁣ 🏼⁣ ⁣ #soberbartender #sobersaturday #soberaf #soberissexy #teetotaler #recovery #thisisforme #myjourney #highvibrationsonly #freedomseeker #spiritualjourney #spiritjunkie #endthestigma #addictions #cleanandsober #173days #onedayatatime - 2 days ago

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Dessert points on Saturday nights don't count, right!? 🤷‍♀️ If you saw my stories, then you know my hubs bought 4 desserts from two places...Tiramisu (1 from each place), pistachio creme cake, and baklava cheesecake. Instead of just eating the delicious sweets right from the cartons, small sliver size portions were plated. Proud of both of us to portion control our dessert. Celebrate the small victories.

#thisisforme #staythecourse #myweightlossjourney #turtleclub🐢 #slowprogressisstillprogress💪
#progressnotperfection #wwcleveland #wwohio #nsv #weightwatchers #ww #beyondthescale #wwfreestyle #smartpoints #wwfooddiary #itsalifestylenotadiet #becauseitworks #30poundsdown #wellnessthatworks #WeareWW #wwinspiration

Dessert points on Saturday nights don't count, right!? 🤷‍♀️ If you saw my stories, then you know my hubs bought 4 desserts from two places...Tiramisu (1 from each place), pistachio creme cake, and baklava cheesecake. Instead of just eating the delicious sweets right from the cartons, small sliver size portions were plated. Proud of both of us to portion control our dessert. Celebrate the small victories. #thisisforme #staythecourse #myweightlossjourney #turtleclub #slowprogressisstillprogress #progressnotperfection #wwcleveland #wwohio #nsv #weightwatchers #ww #beyondthescale #wwfreestyle #smartpoints #wwfooddiary #itsalifestylenotadiet #becauseitworks #30poundsdown #wellnessthatworks #WeareWW #wwinspiration - 2 days ago

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A day spent with empowered women, discussing yearly goals and how we can continue expanding opportunity for young girls across the state is a day well spent. 
#volunteer #girlsontherun ❤🏃‍♀️I love this program! .
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#allseasontraining #indoortraining #insane #newrecipes #feedme #couchto5k #c25k #talkaboutmentalhealth #alwayshungry #liftheavy #journey #staystrong #thisisforme #girlswhorun #irunthisbody #girlsontherun #mentalillness #awareness #anxiety #startstrongstaystrong #thestruggleisreal #newyearnewyear #goforgoals

A day spent with empowered women, discussing yearly goals and how we can continue expanding opportunity for young girls across the state is a day well spent. #volunteer #girlsontherun ‍♀️I love this program! . . #allseasontraining #indoortraining #insane #newrecipes #feedme #couchto5k #c25k #talkaboutmentalhealth #alwayshungry #liftheavy #journey #staystrong #thisisforme #girlswhorun #irunthisbody #girlsontherun #mentalillness #awareness #anxiety #startstrongstaystrong #thestruggleisreal #newyearnewyear #goforgoals - 2 days ago

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Corporal’s course complete✅ it was an amazing experience doing it as a lance lol don’t worry once this non-rec is over it will be my time #terminallance #leadingfromthefront  #imdoingmypart #thisisforme #middlefingersup

Corporal’s course complete it was an amazing experience doing it as a lance lol don’t worry once this non-rec is over it will be my time #terminallance #leadingfromthefront #imdoingmypart #thisisforme #middlefingersup - 2 days ago

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The report is so good! I’m ten days post surgery and every day is better than the one before! I’m putting weight on my right leg and had a fantastic walk down the street and workout created by my supportive and hilarious husband! #thankful #padgettpack #healingishere #thisisforme #painmedfree #goldfrankincenseandmyrrh #icookeddinnertoo #heissohappy

The report is so good! I’m ten days post surgery and every day is better than the one before! I’m putting weight on my right leg and had a fantastic walk down the street and workout created by my supportive and hilarious husband! #thankful #padgettpack #healingishere #thisisforme #painmedfree #goldfrankincenseandmyrrh #icookeddinnertoo #heissohappy - 2 days ago

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Still not feeling the greatest and I spent the entire day in my pajamas. Dinner tonight was baked chicken with everything but the bagel seasoning, a small baked potato with feta and a crown of broccoli!

#accountability #nooneisperfect #healthy #gettingfit #fitmom #losingit #sml #rise up #relax #reflection #eattherainbowwhenpossible
 #mindovermatter #flexiblelifestyle
 #dontletanyonedullyoursparkle #selfcarefirst #thisisme
#doingitforme #nummy #goals #noexcuses #slowandsteady #gettinghealthy #riseup #thisisforme #caloriecounting #Weightloss #keepitreal #workingonme #dontlookback

Still not feeling the greatest and I spent the entire day in my pajamas. Dinner tonight was baked chicken with everything but the bagel seasoning, a small baked potato with feta and a crown of broccoli! #accountability #nooneisperfect #healthy #gettingfit #fitmom #losingit #sml #rise up #relax #reflection #eattherainbowwhenpossible #mindovermatter #flexiblelifestyle #dontletanyonedullyoursparkle #selfcarefirst #thisisme #doingitforme #nummy #goals #noexcuses #slowandsteady #gettinghealthy #riseup #thisisforme #caloriecounting #Weightloss #keepitreal #workingonme #dontlookback - 2 days ago

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Omg. Stir fry.
📣Brown rice (half the amount)
📣Carrots broccoli onions
📣Chicken
📣Eggs
📣Sesame seeds
📣Soy/brown sugar/ginger/garlic  sauce
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#postpartumjourney #postpartumfitness #momgoals #postpartumtransformation #mytransformation #chooseyourhard  #weightlossjourney #fitmom #toddlermom #selflove #youcravewhatyoueat #beachbody #beachbodyondemand #healthyhabits #healthymom #healthyliving #dailydevotions #changeseverywhere #thisisforme #healthymoms #betherolemodel #fitteacher #teachermom #fitteachermomma #powerblocks #momlife

Omg. Stir fry. Brown rice (half the amount) Carrots broccoli onions Chicken Eggs Sesame seeds Soy/brown sugar/ginger/garlic sauce . . . . #postpartumjourney #postpartumfitness #momgoals #postpartumtransformation #mytransformation #chooseyourhard   #weightlossjourney #fitmom #toddlermom #selflove #youcravewhatyoueat #beachbody #beachbodyondemand #healthyhabits #healthymom #healthyliving #dailydevotions #changeseverywhere #thisisforme #healthymoms #betherolemodel #fitteacher #teachermom #fitteachermomma #powerblocks #momlife - 2 days ago

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When you've your leggings so much makes you bust out your belly dance skills¯\_(ツ)_/¯. 💃🏻🎶
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. .#gymbreak #bellydancing ##momlife #strenghtraining #lifting #gymlife #workout #fitmom #momswholift #momstrong #mombod #strongnotskinny #fitspiration #fitness #fitspo #iifymwomen #flexibledieting #utahfitness #beautifullybadass #tightbodytightbooty2018 #idoitforme #thisisforme #gethealthy #girlswholift #gymtime #fitness #getfit #empoweringwomen
 #stronger #teamfitbliss

When you've your leggings so much makes you bust out your belly dance skills¯\_(ツ)_/¯. 🏻 . . .#gymbreak #bellydancing ##momlife #strenghtraining #lifting #gymlife #workout #fitmom #momswholift #momstrong #mombod #strongnotskinny #fitspiration #fitness #fitspo #iifymwomen #flexibledieting #utahfitness #beautifullybadass #tightbodytightbooty2018 #idoitforme #thisisforme #gethealthy #girlswholift #gymtime #fitness #getfit #empoweringwomen #stronger #teamfitbliss - 2 days ago

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Lunch today after riding the stationary for 45 minutes!
@leancuisine Butternut Squash Ravioli & blackberries!
#accountability #nooneisperfect #healthy #gettingfit #fitmom #losingit #sml #rise up #relax #reflection #eattherainbowwhenpossible
 #mindovermatter #flexiblelifestyle
 #dontletanyonedullyoursparkle #selfcarefirst #thisisme
#doingitforme #nummy #goals #noexcuses #slowandsteady #gettinghealthy #riseup #thisisforme #caloriecounting #Weightloss #keepitreal #workingonme #dontlookback

Lunch today after riding the stationary for 45 minutes! @leancuisine Butternut Squash Ravioli & blackberries! #accountability #nooneisperfect #healthy #gettingfit #fitmom #losingit #sml #rise up #relax #reflection #eattherainbowwhenpossible #mindovermatter #flexiblelifestyle #dontletanyonedullyoursparkle #selfcarefirst #thisisme #doingitforme #nummy #goals #noexcuses #slowandsteady #gettinghealthy #riseup #thisisforme #caloriecounting #Weightloss #keepitreal #workingonme #dontlookback - 2 days ago

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Celebrating the life of an amazing woman! Helen, you will be missed 😢

One thing I learned from her is to always laugh and go with the flow. 
Life is too short to hold grudges, fight or be miserable. Happiness is a choice and you can choose to live life or sit on the sideless... Which do you choose?? #activelife #balance #sullivancounty #onebodyonemind #workyourplan #fuelyoursoul #rockingit #lifeatitsfullest #fitmom #innerpeace #photographer #coachlife #youdeserveittoo #furbabies #leanin2018 #progressionnotperfection #kickingass #makingwaves #newyork #lifecoach #changingmylife #dogmomlife #thisisforme #iamenough #planyourwork #ideservebetter #liveyourdreams #joinme #realtor #itsmylife

Celebrating the life of an amazing woman! Helen, you will be missed One thing I learned from her is to always laugh and go with the flow. Life is too short to hold grudges, fight or be miserable. Happiness is a choice and you can choose to live life or sit on the sideless... Which do you choose?? #activelife #balance #sullivancounty #onebodyonemind #workyourplan #fuelyoursoul #rockingit #lifeatitsfullest #fitmom #innerpeace #photographer #coachlife #youdeserveittoo #furbabies #leanin2018 #progressionnotperfection #kickingass #makingwaves #newyork #lifecoach #changingmylife #dogmomlife #thisisforme #iamenough #planyourwork #ideservebetter #liveyourdreams #joinme #realtor #itsmylife - 2 days ago

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Went shopping today so didn't have breakfast. 
Had lunch out at my brother in laws pub who made my hunters chicken sw friendly. (2) bbq sauce with jacket, side salad and minimal cheese (hex) 
Dinner: ham salad sandwich (hex and 2) salad cream. Sweet clem, Ringos (3.5) popcorn bar (4.5) and a banana. 
High on syns for me today. But #nsv of fitting comfortably into a size 12 from @primark usually having to buy a 16/14.

#lovefood #lovelife #loveslimmingworld #loveslimmingworldfooduk #slimmingworlduk #slimmingworld #sw #swfriends #swfamily 
#foodoptimising #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #swdiary #diet #lifestyle #mentalhealth #thisisforme #healthybodyhealthymind #healthy #positivevibes #slimmingmother #slimmingworlddiary #fooddiary #transformation #Imtrying #snailarmy #teamlivestreamsw

Went shopping today so didn't have breakfast. Had lunch out at my brother in laws pub who made my hunters chicken sw friendly. (2) bbq sauce with jacket, side salad and minimal cheese (hex) Dinner: ham salad sandwich (hex and 2) salad cream. Sweet clem, Ringos (3.5) popcorn bar (4.5) and a banana. High on syns for me today. But #nsv of fitting comfortably into a size 12 from @primark usually having to buy a 16/14. #lovefood #lovelife #loveslimmingworld #loveslimmingworldfooduk #slimmingworlduk #slimmingworld #sw #swfriends #swfamily #foodoptimising #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #swdiary #diet #lifestyle #mentalhealth #thisisforme #healthybodyhealthymind #healthy #positivevibes #slimmingmother #slimmingworlddiary #fooddiary #transformation #Imtrying #snailarmy #teamlivestreamsw - 2 days ago

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My humps, my humps, my humps, my lovely lady lumps, check em out. 😂🙌🏼 take pride in your work and in the process. Very few days of your fitness journey are spent on stage or at the peak of your abilities. If you aren’t enjoying the journey you’re legitimately wasting your time. #thisisforb #thisisforme #progressnotperfection #girlswholift #strongissexy #strongwomen #smile #triceps #shoulders #glutes #booty #peachgang #saturday #weekend  #mentalhealth #gymtherapy #natural #nattygains #factorvleiden #factorfive #athlete #competitor #npc #figure #functionalflexfitness #teamfflex @teamfflex @teamfflexathletes

My humps, my humps, my humps, my lovely lady lumps, check em out. 🏼 take pride in your work and in the process. Very few days of your fitness journey are spent on stage or at the peak of your abilities. If you aren’t enjoying the journey you’re legitimately wasting your time. #thisisforb #thisisforme #progressnotperfection #girlswholift #strongissexy #strongwomen #smile #triceps #shoulders #glutes #booty #peachgang #saturday #weekend #mentalhealth #gymtherapy #natural #nattygains #factorvleiden #factorfive #athlete #competitor #npc #figure #functionalflexfitness #teamfflex @teamfflex @teamfflexathletes - 2 days ago

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I don't always crave certain food, but when I do, better believe I'll eat it for a week straight 🤣
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#postpartumjourney #postpartumfitness #momgoals #postpartumtransformation #mytransformation #chooseyourhard  #weightlossjourney #fitmom #toddlermom #selflove #youcravewhatyoueat #beachbody #beachbodyondemand #healthyhabits #healthymom #healthyliving #dailydevotions #changeseverywhere #thisisforme #healthymoms #betherolemodel #fitteacher #teachermom #fitteachermomma #powerblocks #momlife

I don't always crave certain food, but when I do, better believe I'll eat it for a week straight 🤣 . . . . #postpartumjourney #postpartumfitness #momgoals #postpartumtransformation #mytransformation #chooseyourhard   #weightlossjourney #fitmom #toddlermom #selflove #youcravewhatyoueat #beachbody #beachbodyondemand #healthyhabits #healthymom #healthyliving #dailydevotions #changeseverywhere #thisisforme #healthymoms #betherolemodel #fitteacher #teachermom #fitteachermomma #powerblocks #momlife - 2 days ago

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No more! I’m taking EVERYTHING! #ThisIsForMe #MyBlessingWillBeReleasedBeforeThisYearIsOver #SimmerDownSatan

No more! I’m taking EVERYTHING! #ThisIsForMe #MyBlessingWillBeReleasedBeforeThisYearIsOver #SimmerDownSatan - 2 days ago

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Chocolate and pumpkin spice protein bites being made for the party!! .
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#iowamom #iowagrandma #thisisforme #chooseyourhard #iamstrong #loveyourself #depression #momof5 #nodieting #ilovefood #momofteens #truckerswife #hanginthere #shakeology

Chocolate and pumpkin spice protein bites being made for the party!! . . #iowamom #iowagrandma #thisisforme #chooseyourhard #iamstrong #loveyourself #depression #momof5 #nodieting #ilovefood #momofteens #truckerswife #hanginthere #shakeology - 2 days ago

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I wish this was Syn free #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife

I wish this was Syn free #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife - 2 days ago

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So I may have slept in a lot today! I am not feeling 100%, but I’m thinking it’s because I have not had any downtime this week! So today I am taking time for myself and to relax. My first relaxation starts with breakfast which was two eggs with spinach, feta, half a baked potato , Hummus, mushrooms, and sun-dried tomatoes! It filled me up and was super healthy.

#accountability #nooneisperfect #healthy #gettingfit #fitmom #losingit #sml #rise up #relax #reflection #eattherainbowwhenpossible
 #mindovermatter #flexiblelifestyle
 #dontletanyonedullyoursparkle #selfcarefirst #thisisme
#doingitforme #nummy #goals #noexcuses #slowandsteady #gettinghealthy #riseup #thisisforme #caloriecounting #Weightloss #keepitreal #workingonme #dontlookback

So I may have slept in a lot today! I am not feeling 100%, but I’m thinking it’s because I have not had any downtime this week! So today I am taking time for myself and to relax. My first relaxation starts with breakfast which was two eggs with spinach, feta, half a baked potato , Hummus, mushrooms, and sun-dried tomatoes! It filled me up and was super healthy. #accountability #nooneisperfect #healthy #gettingfit #fitmom #losingit #sml #rise up #relax #reflection #eattherainbowwhenpossible #mindovermatter #flexiblelifestyle #dontletanyonedullyoursparkle #selfcarefirst #thisisme #doingitforme #nummy #goals #noexcuses #slowandsteady #gettinghealthy #riseup #thisisforme #caloriecounting #Weightloss #keepitreal #workingonme #dontlookback - 2 days ago

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So we all are busy. BUT most of us may have the weekend off. NO EXCUSES now!  Just do something to get the oxygen flowing and the muscles moving. NO excuses. We are only talking 30 minutes. SO MOVE!
What are you going to do for yourself?? .
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#thisisforme#metime#justmove#only30minutes#igotthis #icandoanything #icandohardthings #startnow

So we all are busy. BUT most of us may have the weekend off. NO EXCUSES now! Just do something to get the oxygen flowing and the muscles moving. NO excuses. We are only talking 30 minutes. SO MOVE! What are you going to do for yourself?? . . . . . . #thisisforme #metime #justmove #only30minutes #igotthis #icandoanything #icandohardthings #startnow - 2 days ago

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Some animals are cunning and evil-disposed, as the fox; others, as the dog, are fierce, friendly, and fawning. Some are gentle and easily tamed, as the elephant; some are susceptible of shame, and watchful, as the goose. Some are jealous and fond of ornament, as the peacock - Aristotle
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#goose #thisisforme #ig_baoli #picturetokeep_bnw #allblackcommunity #bnw_kings #bnw_planet #match_bw #fotoclub_bnw #bnw_life #bnw_divine #bw_awards #pocket_bnw #flair_bnw #bw_of_the_day #createcaptura_bnw #show_us_bnw ##bnw_addicted #amateurs_bnw #foto_blackwhite #minimalmood #iphonegraphy

Some animals are cunning and evil-disposed, as the fox; others, as the dog, are fierce, friendly, and fawning. Some are gentle and easily tamed, as the elephant; some are susceptible of shame, and watchful, as the goose. Some are jealous and fond of ornament, as the peacock - Aristotle . . . #goose #thisisforme #ig_baoli #picturetokeep_bnw #allblackcommunity #bnw_kings #bnw_planet #match_bw #fotoclub_bnw #bnw_life #bnw_divine #bw_awards #pocket_bnw #flair_bnw #bw_of_the_day #createcaptura_bnw #show_us_bnw ##bnw_addicted #amateurs_bnw #foto_blackwhite #minimalmood #iphonegraphy - 2 days ago

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My favorite pre-workout Go-Go juice. What is this stuff you might be thinking?  It’s an energy boost that is plant based and yellow like the sun! ☀️ After a morning of cleaning up dog throw up and poop 🐶😢😟, it’s time to knock out this workout. 💥 💪. This is such a great energy release.  Couch coaches are in place 🐶❤️🐶, and I’m ready to push play. 
Monday starts my next health & fitness accountability group.  If you’d like to join the fun drop me a message.#sickdog #homegymworkout #strongereverday #liveyourbestlife

My favorite pre-workout Go-Go juice. What is this stuff you might be thinking? It’s an energy boost that is plant based and yellow like the sun! ️ After a morning of cleaning up dog throw up and poop 😟, it’s time to knock out this workout. . This is such a great energy release. Couch coaches are in place , and I’m ready to push play. Monday starts my next health & fitness accountability group. If you’d like to join the fun drop me a message.#sickdog #homegymworkout #strongereverday #liveyourbestlife - 2 days ago

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Kyllä välillä saa hemmotella itsensä. Kävin tänään sekä Restylane hoidossa että LPG hoidossa. Lisää infoa hoidoista löydät @jonas_kesti  http://www.jonaskesti.fi #restylane #filler #lpg #kauneus #skönhet #thisisforme #hemmottelu #tahandomdig

Kyllä välillä saa hemmotella itsensä. Kävin tänään sekä Restylane hoidossa että LPG hoidossa. Lisää infoa hoidoista löydät @jonas_kesti http://www.jonaskesti.fi #restylane #filler #lpg #kauneus #skönhet #thisisforme #hemmottelu #tahandomdig - 2 days ago

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Me! For sure! #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife

Me! For sure! #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife - 2 days ago

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Breakfast - not Syn free, not made by me.  Today is going to be challenging food wise #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife

Breakfast - not Syn free, not made by me. Today is going to be challenging food wise #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife - 2 days ago

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Day 829:  The #guidopump was in full effect today.  Beat the absolute bejesus out of the bize and trize today!! It isn’t the weekend if the sleeves aren’t busting!  It also being #flexfriday , might as well hit some active flexing!!! #thisisforme #teamalphaprime #alphaprimefitness #thealphaprimeway #DOntquIT #ShowThem #BelieveTheHype #weightlossandmusclebuilding #weightlossjourney #igdaily #instafit #igfitspo #igfit #igfitness #igfitfam #beastmode #pythonsbrother #sunsoutgunsout #bicepsdestroyed #fitfam #fitspo #tricepswrecked #preachercurlsforthewin

Day 829: The #guidopump was in full effect today. Beat the absolute bejesus out of the bize and trize today!! It isn’t the weekend if the sleeves aren’t busting! It also being #flexfriday , might as well hit some active flexing!!! #thisisforme #teamalphaprime #alphaprimefitness #thealphaprimeway #DOntquIT #ShowThem #BelieveTheHype #weightlossandmusclebuilding #weightlossjourney #igdaily #instafit #igfitspo #igfit #igfitness #igfitfam #beastmode #pythonsbrother #sunsoutgunsout #bicepsdestroyed #fitfam #fitspo #tricepswrecked #preachercurlsforthewin - 2 days ago

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2018.12.08
Balenciaga.Jeans.
#첫눈에반한#발렌시아가#우여곡절끝에#겟또🖤#balenciagajeans#thisisforme#yearendgift

2018.12.08 Balenciaga.Jeans. #첫눈에반한 #발렌시아가 #우여곡절끝에 #겟또 🖤#balenciagajeans #thisisforme #yearendgift - 3 days ago

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Repetative motions. Repetative motions. 
Repetative motions. Repetative motions. 
Repetative motions. Repetative motions. 
Repetative motions. Repetative motions. 
Repetative motions. Repetative motions. . . .

She had nothing left to give.

Leaving only ashes for the next soul. . . .

#documentation #performance #repetition #repetativemotions #recordkeeping 
#thisisforme

Repetative motions. Repetative motions. Repetative motions. Repetative motions. Repetative motions. Repetative motions. Repetative motions. Repetative motions. Repetative motions. Repetative motions. . . . She had nothing left to give. Leaving only ashes for the next soul. . . . #documentation #performance #repetition #repetativemotions #recordkeeping #thisisforme - 3 days ago

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Now accepting inquiries for all your holiday cheeseboard needs 🙃 #jk #thisisforme #cheeseboard

Now accepting inquiries for all your holiday cheeseboard needs 🙃 #jk #thisisforme #cheeseboard - 3 days ago

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TGIF!!!!!!!!!!!!
Breakfast today was a bowl of Maple @cheerios with skim milk!
Lunch today was @traderjoes Butter Chicken and veggie and berry salad.
Dinner was veggies and Kung pop chicken from @officialpandaexpress 
#accountability #nooneisperfect #healthy #gettingfit #fitmom #losingit #sml #rise up #relax #reflection #eattherainbowwhenpossible
 #mindovermatter #flexiblelifestyle
 #dontletanyonedullyoursparkle #selfcarefirst #thisisme
#doingitforme #nummy #goals #noexcuses #slowandsteady #gettinghealthy #riseup #thisisforme #caloriecounting #Weightloss #keepitreal #workingonme #dontlookback

TGIF!!!!!!!!!!!! Breakfast today was a bowl of Maple @cheerios with skim milk! Lunch today was @traderjoes Butter Chicken and veggie and berry salad. Dinner was veggies and Kung pop chicken from @officialpandaexpress #accountability #nooneisperfect #healthy #gettingfit #fitmom #losingit #sml #rise up #relax #reflection #eattherainbowwhenpossible #mindovermatter #flexiblelifestyle #dontletanyonedullyoursparkle #selfcarefirst #thisisme #doingitforme #nummy #goals #noexcuses #slowandsteady #gettinghealthy #riseup #thisisforme #caloriecounting #Weightloss #keepitreal #workingonme #dontlookback - 3 days ago

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Weight loss is a staircase. Not a slide, straight line & not done jumping straight down to the bottom.
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It's done in small incremental steps. If you are 256 then FIGHT for 249 & then fight to keep it. Then fight for 244 & fight to keep it. Then fight for 239. .
You can't think about the 26th mile at mile 5. It's gotta be step by step ONE STEP DOWN - REFUSE TO GO BACK! It's that simple.
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#iam1stphorm #1stphorm #legionofboom #LegDay #ThisIsForMe #MakingMuscles #MusclesAreBeautiful #FlexFriday #FuckingFightForIt #KnowYourWorth #YouAreWorthIt #YouAreABadAss #NeverSkipLegDay #Goals #GoalDigger #Metas #Beautiful #BelieveInYourself

Weight loss is a staircase. Not a slide, straight line & not done jumping straight down to the bottom. . It's done in small incremental steps. If you are 256 then FIGHT for 249 & then fight to keep it. Then fight for 244 & fight to keep it. Then fight for 239. . You can't think about the 26th mile at mile 5. It's gotta be step by step ONE STEP DOWN - REFUSE TO GO BACK! It's that simple. . . . . . . . #iam1stphorm #1stphorm #legionofboom #LegDay #ThisIsForMe #MakingMuscles #MusclesAreBeautiful #FlexFriday #FuckingFightForIt #KnowYourWorth #YouAreWorthIt #YouAreABadAss #NeverSkipLegDay #Goals #GoalDigger #Metas #Beautiful #BelieveInYourself - 3 days ago

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Ok so, I saw someone on Instagram doing this exercise and added it at the end of my workout... Holly shit! My butt was on fire..
The worst part is the person I saw was lifting 50lbs and I was crying with my baby 25lb db!😂 #momlife #strenghtraining #lifting #gymlife #workout #fitmom #momswholift #momstrong #mombod #strongnotskinny #fitspiration #fitness #fitspo #iifymwomen #flexibledieting #utahfitness #beautifullybadass #tightbodytightbooty2018 #idoitforme #thisisforme #gethealthy #fitfam #girlswholift #gymtime #fitness #getfit #empoweringwomen
 #stronger #teamfitbliss

Ok so, I saw someone on Instagram doing this exercise and added it at the end of my workout... Holly shit! My butt was on fire.. The worst part is the person I saw was lifting 50lbs and I was crying with my baby 25lb db! #momlife #strenghtraining #lifting #gymlife #workout #fitmom #momswholift #momstrong #mombod #strongnotskinny #fitspiration #fitness #fitspo #iifymwomen #flexibledieting #utahfitness #beautifullybadass #tightbodytightbooty2018 #idoitforme #thisisforme #gethealthy #fitfam #girlswholift #gymtime #fitness #getfit #empoweringwomen #stronger #teamfitbliss - 3 days ago

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Pizza and wings for dinner, yes please! 8sp for the 🍕 (swipe for tracking) and 11sp for the wings. In all honesty I probably could have just ate the pizza, but the wings were there and well I ate it.

#thisisforme #staythecourse #myweightlossjourney #turtleclub🐢 #slowprogressisstillprogress💪
#progressnotperfection #wwcleveland #wwohio #nsv #weightwatchers #ww #beyondthescale #wwfreestyle #smartpoints #wwfooddiary #itsalifestylenotadiet #becauseitworks #30poundsdown #wellnessthatworks #WeareWW #wwinspiration

Pizza and wings for dinner, yes please! 8sp for the (swipe for tracking) and 11sp for the wings. In all honesty I probably could have just ate the pizza, but the wings were there and well I ate it. #thisisforme #staythecourse #myweightlossjourney #turtleclub #slowprogressisstillprogress #progressnotperfection #wwcleveland #wwohio #nsv #weightwatchers #ww #beyondthescale #wwfreestyle #smartpoints #wwfooddiary #itsalifestylenotadiet #becauseitworks #30poundsdown #wellnessthatworks #WeareWW #wwinspiration - 3 days ago

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Veggie soup with ground chicken. Yallllll🤤
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#postpartumjourney #postpartumfitness #momgoals #postpartumtransformation #mytransformation #chooseyourhard  #weightlossjourney #fitmom #toddlermom #selflove #youcravewhatyoueat #beachbody #beachbodyondemand #healthyhabits #healthymom #healthyliving #dailydevotions #changeseverywhere #thisisforme #healthymoms #betherolemodel #fitteacher #teachermom #fitteachermomma #powerblocks #momlife

Veggie soup with ground chicken. Yallllll🤤 . . . . #postpartumjourney #postpartumfitness #momgoals #postpartumtransformation #mytransformation #chooseyourhard   #weightlossjourney #fitmom #toddlermom #selflove #youcravewhatyoueat #beachbody #beachbodyondemand #healthyhabits #healthymom #healthyliving #dailydevotions #changeseverywhere #thisisforme #healthymoms #betherolemodel #fitteacher #teachermom #fitteachermomma #powerblocks #momlife - 3 days ago

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Work lunch vibes.
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#postpartumjourney #postpartumfitness #momgoals #postpartumtransformation #mytransformation #chooseyourhard  #weightlossjourney #fitmom #toddlermom #selflove #youcravewhatyoueat #beachbody #beachbodyondemand #healthyhabits #healthymom #healthyliving #dailydevotions #changeseverywhere #thisisforme #healthymoms #betherolemodel #fitteacher #teachermom #fitteachermomma #powerblocks #momlife

Work lunch vibes. . . . . #postpartumjourney #postpartumfitness #momgoals #postpartumtransformation #mytransformation #chooseyourhard   #weightlossjourney #fitmom #toddlermom #selflove #youcravewhatyoueat #beachbody #beachbodyondemand #healthyhabits #healthymom #healthyliving #dailydevotions #changeseverywhere #thisisforme #healthymoms #betherolemodel #fitteacher #teachermom #fitteachermomma #powerblocks #momlife - 3 days ago

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Back for round two... This completes my 10 classes in 14 days challenge! 💪🏼🏄🏽‍♀️💕#10in14challenge #core3fitness #jumpstart2019 #thisisforme #ffholidaychallenge2018

Back for round two... This completes my 10 classes in 14 days challenge! 🏼🏽‍♀️#10in14challenge #core3fitness #jumpstart2019 #thisisforme #ffholidaychallenge2018 - 3 days ago

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No shame in my mom game #boymom #thisisforme #noshame #nofilter #friyay #momthings #parenting

No shame in my mom game #boymom #thisisforme #noshame #nofilter #friyay #momthings #parenting - 3 days ago

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Letting Christmas be-gin! #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife

Letting Christmas be-gin! #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife - 3 days ago

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I’m trying to work on some self motivation today. I have had a very long journey and battle with my weight loss, being at my highest of 495 and current weight of 285 trying to battle the last 85 pounds have been tough! I know I can do this! But today is hard, I busted my butt at the gym yesterday and today I’m completely sore and just want a hot fudge sundae! So I’m resting for a little and decided to make my self up for me, because that is who I’m doing it for #me #bbw #bluesyes #gym #workingout #workingoutathome #fattofitjourney #motivation #whatsyourstory #thisisforme #sugartogreens #mylife #myownlife #mommymakeover #weightlossjourney #weightlossjourney #weightloss #weightlosstips #weightlossmotivation #weightlossstory #personaltrainner  #nh

I’m trying to work on some self motivation today. I have had a very long journey and battle with my weight loss, being at my highest of 495 and current weight of 285 trying to battle the last 85 pounds have been tough! I know I can do this! But today is hard, I busted my butt at the gym yesterday and today I’m completely sore and just want a hot fudge sundae! So I’m resting for a little and decided to make my self up for me, because that is who I’m doing it for #me #bbw #bluesyes #gym #workingout #workingoutathome #fattofitjourney #motivation #whatsyourstory #thisisforme #sugartogreens #mylife #myownlife #mommymakeover #weightlossjourney #weightlossjourney #weightloss #weightlosstips #weightlossmotivation #weightlossstory #personaltrainner #nh - 3 days ago

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Sausage bake 3.5 syns each for the sausages #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife

Sausage bake 3.5 syns each for the sausages #slimmingworldinsta #progressnotperfection #slimmingjourney #positivebodyimage #bekindtoyourself #slimmingworld #slimmingworlduk #slimmingworldtransformation #slimmingworldtransformationinprogress #weightloss #weightlossinsta #weightlossmum #healthy #happy #thisisforme #slimmingworldblog #slimmingworlddiary #itactuallyworks #slimmingworldfood #slimmingworldlunch #slimmingworldbreakfast #slimmingworlddinner #changeyourmindset #changeyourattitude #slimmingworldmidwife - 3 days ago

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I got a little festive for my #ForearmFriday 🎄🧝‍♀️🎅🧝‍♀️🎄
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#buddytheelf #tistheseason #twinkletoes #friday #omiegames #thisishowiroll #redyogapants #christmastree #merrychristmas #hohoho #healing #elfshirt #girlsthatlift #elfontheshelf #yogapants #staglegs #beautifulthings #christmastime #legsfordays #smashinggoals #goaloriented #thisisforme #selftaught #lovetheskinyourein #fattofit #fitthighs #beautifullegs #strongyogi #strongyogifitness

I got a little festive for my #ForearmFriday 🧝‍♀️🧝‍♀️ . . . #buddytheelf #tistheseason #twinkletoes #friday #omiegames #thisishowiroll #redyogapants #christmastree #merrychristmas #hohoho #healing #elfshirt #girlsthatlift #elfontheshelf #yogapants #staglegs #beautifulthings #christmastime #legsfordays #smashinggoals #goaloriented #thisisforme #selftaught #lovetheskinyourein #fattofit #fitthighs #beautifullegs #strongyogi #strongyogifitness - 3 days ago

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I cannot get over the sunrise over the mountains and snow today. It was glorious. So serene. What a way to bring on the weekend. ❄☀️
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While it was only 17° and running in fluffy snow is like same, I loved this. 5 miles done! ❤
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*watch the 24 second video for views*
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#allseasontraining #indoortraining #insane #newrecipes #feedme #couchto5k #c25k #talkaboutmentalhealth #alwayshungry #liftheavy #journey #staystrong #thisisforme #girlswhorun #irunthisbody #girlsontherun #mentalillness #awareness #anxiety #startstrongstaystrong #thestruggleisreal #newyearnewyear #goforgoals

I cannot get over the sunrise over the mountains and snow today. It was glorious. So serene. What a way to bring on the weekend. ️ . . While it was only 17° and running in fluffy snow is like same, I loved this. 5 miles done! . . *watch the 24 second video for views* . . #allseasontraining #indoortraining #insane #newrecipes #feedme #couchto5k #c25k #talkaboutmentalhealth #alwayshungry #liftheavy #journey #staystrong #thisisforme #girlswhorun #irunthisbody #girlsontherun #mentalillness #awareness #anxiety #startstrongstaystrong #thestruggleisreal #newyearnewyear #goforgoals - 3 days ago

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Loved loved loved insane basics today. Was super stoked to get pushups and planks. To make it a full body move, Shaun T adds the legs to this pushup move. It's my fav today!
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Again, 30 minute full body workout followed by a 1 hour trail run. Stay tuned for that crazy video! 7am trail in 17° might be more insane than insanity!
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#allseasontraining #indoortraining #insane #newrecipes #feedme #couchto5k #c25k #talkaboutmentalhealth #alwayshungry #liftheavy #journey #staystrong #thisisforme #girlswhorun #irunthisbody #girlsontherun #mentalillness #awareness #anxiety #startstrongstaystrong #thestruggleisreal #newyearnewyear #goforgoals

Loved loved loved insane basics today. Was super stoked to get pushups and planks. To make it a full body move, Shaun T adds the legs to this pushup move. It's my fav today! .. .. Again, 30 minute full body workout followed by a 1 hour trail run. Stay tuned for that crazy video! 7am trail in 17° might be more insane than insanity! . #allseasontraining #indoortraining #insane #newrecipes #feedme #couchto5k #c25k #talkaboutmentalhealth #alwayshungry #liftheavy #journey #staystrong #thisisforme #girlswhorun #irunthisbody #girlsontherun #mentalillness #awareness #anxiety #startstrongstaystrong #thestruggleisreal #newyearnewyear #goforgoals - 3 days ago

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