Back on set for the next few days filming the remaining scenes for ‘From Me To You’, a beautiful short film that began in Vietnam two years ago and that I’m proud to be working on.
One of my biggest challenges today was to feel “body confident” whilst working. A problem that a lot of men might still be puzzled by, but a lot of women sadly struggle with daily and can lead to all sorts of eating disorders.
The pressures of the media mean that there’s also now starting to be heavier emphasis on men to have a certain physique as well.
Personally I’ve never felt particularly confident of my body and never been that guy who swaggers around with his shirt off in front of strangers - Maybe you might assume all actors are extroverts and just naturally have that confidence, well I’m one who doesn’t, and enjoys cake, pizza, burgers, fried chicken, cocktails and wine much more!
But today I really felt how not indulging in the above really paid off it was my “yeah I can do this moment” and no I’m not about to starting posting a tonne of photos on here of me topless, this is just my own little moment to celebrate an achievement and share how watching my diet and exercising regularly has helped me mentally and physically.
Big thanks to @teamkingsbury who continues to provide my training and diet plans.
#gym #health #healthyeating #fitinmyforties #eatclean #eatcleantrainmean #eatcleantraindirty #witnessthefitness #actor #acting #filming #bodyconfience #bodydismorphia #monitorshot #focuspuller #filmmaking #focus #motivation #inspiration #goals #teamkingsbury #teamcore - 18 days ago