#takecareofyourself

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Self care Sunday! Take some time for yourself today and relax 🧖🏻‍♀️ #selfcare #chill #skincare #takecareofyourself

Self care Sunday! Take some time for yourself today and relax 🧖🏻‍♀️ #selfcare #chill #skincare #takecareofyourself - 42 seconds ago

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Plan for a better tomorrow today! #inspirationalquotes #takeactionnow  #takecareofyourself

Plan for a better tomorrow today! #inspirationalquotes #takeactionnow #takecareofyourself - 2 minutes ago

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"Selfcare" is a saying I know I like to use slightly carelessly 😜... I Like to  to categorize things as "taking care of myself " ❤ that may actually be counterproductive. .
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I enjoy my luxiries and treats believe me. 🥰 life is for living I say 😻! But let's not kid.. I know personally I love to label my over indulgencies with kinder language. 🙊🙈😸 and I'm most certainly not just speaking about food. 💋
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Like classic me I love watching TV until 2 am (cause I need to "unwind"), even though I know my kids will wake we up at 6 am 🥴... now I am no Saint. I think getting 4 hours of sleep is no big deal every once in a while in the name of fun. But 5 or 6 days in a row... It's just bad for me... But I like to tell myself I am "destressing." Uhh maybe I wouldn't need to destrss all the time if I wasn't so tired 🤣 .
Instead of saying I'm treating myself today ... maybe I say in a big celebratory voice I feel like indulging today. There is a difference there in the language and its important for the mind. And I think this distinction might be useful to my overall well being. And that is some real #selfcare 😍
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So that is my self-care tip of the day... I don't know if anyone else needed to hear that but me 😊
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What naughty things do you like to do for yourself 😉???
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#selfcare #selfcaresunday #treat #indulge #unwind #destress #relaxing😎 #relaxation #beinghealthy #healthisfirst #takecareofyourself #takecareofyourbody #healthylifestyle #healthier #healthtips #havefun #bekindtoyourself #takecareofyourself #youaredoinggreat #celebrateyourself #beproudofyourself #bethebestyou

"Selfcare" is a saying I know I like to use slightly carelessly 😜... I Like to to categorize things as "taking care of myself " ❤ that may actually be counterproductive. . . I enjoy my luxiries and treats believe me. 🥰 life is for living I say 😻! But let's not kid.. I know personally I love to label my over indulgencies with kinder language. 🙊🙈😸 and I'm most certainly not just speaking about food. 💋 . . Like classic me I love watching TV until 2 am (cause I need to "unwind"), even though I know my kids will wake we up at 6 am 🥴... now I am no Saint. I think getting 4 hours of sleep is no big deal every once in a while in the name of fun. But 5 or 6 days in a row... It's just bad for me... But I like to tell myself I am "destressing." Uhh maybe I wouldn't need to destrss all the time if I wasn't so tired 🤣 . Instead of saying I'm treating myself today ... maybe I say in a big celebratory voice I feel like indulging today. There is a difference there in the language and its important for the mind. And I think this distinction might be useful to my overall well being. And that is some real #selfcare 😍 . . So that is my self-care tip of the day... I don't know if anyone else needed to hear that but me 😊 . What naughty things do you like to do for yourself 😉??? . . . #selfcare #selfcaresunday #treat #indulge #unwind #destress #relaxing 😎 #relaxation #beinghealthy #healthisfirst #takecareofyourself #takecareofyourbody #healthylifestyle #healthier #healthtips #havefun #bekindtoyourself #takecareofyourself #youaredoinggreat #celebrateyourself #beproudofyourself #bethebestyou - 2 minutes ago

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How can you heal when you keep going around the very ones that created the pain, stir up the pain and manipulate the pain🤷🏾‍♀️how???
If you don’t STOP, come from among them, guard your heart and take care of you, your pain will turn into an infection and that infection if left untreated and picked at will ultimately lead to a loss! Don’t allow yourself to be infected! Pull out while you still have your sanity, self respect, esteem and LIFE💯 the human heart, mind & spirit were not created to be played with so safeguard your greatest assets🔐❤️#guardyourheart #healing #mastermanipulators #stayawayfromtoxicpeople #takecareofyourself #love #faith #bestrong #walkaway #noteasilybroken

How can you heal when you keep going around the very ones that created the pain, stir up the pain and manipulate the pain🤷🏾‍♀️how??? If you don’t STOP, come from among them, guard your heart and take care of you, your pain will turn into an infection and that infection if left untreated and picked at will ultimately lead to a loss! Don’t allow yourself to be infected! Pull out while you still have your sanity, self respect, esteem and LIFE💯 the human heart, mind & spirit were not created to be played with so safeguard your greatest assets🔐❤️#guardyourheart #healing #mastermanipulators #stayawayfromtoxicpeople #takecareofyourself #love #faith #bestrong #walkaway #noteasilybroken - 7 minutes ago

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Como si siguiéramos en España... Antojito de bocadillo de tortilla, jamón y tumaca 🙃🤤
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A little piece of Spain for lunch... Spanish omelette sandwich with Serrano ham and tumaca 👌🏻
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#lunchtime #lunchideas 
#healthyfood #healthyeating #realfood #bestnutrition #healthyhabits #lifestyle #fitnesslife #fitnessmotivation #healthymealplans #workoutroutine #picoftheday  #instagramfood #instagramfitness #miamiliving #itsabouthealth #findthetime #takecareofyourself #fthealthy #reeducacionalimentaria #habitossaludables #sunday #fthealthy

Como si siguiéramos en España... Antojito de bocadillo de tortilla, jamón y tumaca 🙃🤤 . A little piece of Spain for lunch... Spanish omelette sandwich with Serrano ham and tumaca 👌🏻 . . #lunchtime #lunchideas #healthyfood #healthyeating #realfood #bestnutrition #healthyhabits #lifestyle #fitnesslife #fitnessmotivation #healthymealplans #workoutroutine #picoftheday #instagramfood #instagramfitness #miamiliving #itsabouthealth #findthetime #takecareofyourself #fthealthy #reeducacionalimentaria #habitossaludables #sunday #fthealthy - 8 minutes ago

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Io e la mia ossessione #skincareisselfcare #caudalie #loveyourskin

Io e la mia ossessione #skincareisselfcare #caudalie #loveyourskin - 10 minutes ago

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Self care is so important! Whether you enjoy a hot bath, lay out by the pool, try a spin or yoga class, workout, or just stay inside-we have everything you need to take care of YOU! Come visit us today!
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#sunday #selfcare #takecareofyourself #takeatimeout #selflove #selfcaresunday #luxe #luxeliving #luxurylifestyle #luxuryapartments #apartmentliving #apartmentsforrent #mtx #midland #midlandtx #permianbasin #leasingspecials

Self care is so important! Whether you enjoy a hot bath, lay out by the pool, try a spin or yoga class, workout, or just stay inside-we have everything you need to take care of YOU! Come visit us today! • • • #sunday #selfcare #takecareofyourself #takeatimeout #selflove #selfcaresunday #luxe #luxeliving #luxurylifestyle #luxuryapartments #apartmentliving #apartmentsforrent #mtx #midland #midlandtx #permianbasin #leasingspecials - 11 minutes ago

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Keeps me going. #myfuelforlife #gymtime💪 #sundayfunday #happysoul #takecareofyourself #mindovermatter #keepgoing #goals

Keeps me going. #myfuelforlife #gymtime 💪 #sundayfunday #happysoul #takecareofyourself #mindovermatter #keepgoing #goals - 12 minutes ago

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Teach your daughters how to pamper themselves.
Spent the day getting mani/pedis together, getting her hair cut and eyebrows waxed, a shopping trip at the mall and a dinner out to eat. 
Much needed girl time with my little love bug after her birthday celebration 💜💚 #daughters #girlsday #takecareofyourself #momlife #thanksdad

Teach your daughters how to pamper themselves. Spent the day getting mani/pedis together, getting her hair cut and eyebrows waxed, a shopping trip at the mall and a dinner out to eat. Much needed girl time with my little love bug after her birthday celebration 💜💚 #daughters #girlsday #takecareofyourself #momlife #thanksdad - 14 minutes ago

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Hope you're all having a great weekend. I've been noticing a theme in the weekly readings, but I think this week, whatever message has been trying to get through finally has because this week seems quite different.

Left: The Fool
You are staring out on a new path. This is a time of renewal in all aspects of your life. Believe in yourself and fallow your heat onto the next adventure.

Middle: Queen of Skulls
The Queen of Skulls is one of the most motherly cards of the deck. She takes care of not just the people around her, but of the earth itself. The message she brings today is: before you can take of those around you, take care of yourself first. You are known for being grounded and having stable emotions. While helping others, be sure not to take on their problems yourself.

Right: The Priestess
The priestess is calling you to look within and trust your intuition. There is also something in your unconscious mind is trying to tell you. Now is the time to stop acting and start feeling. Take some time each day to mediate in some way. This doesn't have to be an advanced form. Simply take a few minutes each day and sit in silence with your thoughts. You may be surprised what comes up. I was also drawn to the book. The fact that books is floating on its own tells me that whatever knowledge you seek is being offered to you. Instead of going out and looking for answers, look within and all will be revealed.
#tarotreader #tarotcommunity #tarotdaily #tarotreadersofig #tarotofinstagram #tarotreaders #tarotreadersofinstagram #tarotcardreading #freetarotreading #pickacard #pickacardreading #tarotofvampyres #shadowlighttarot #thefool #newbeginnings #posibilities #queenofskulls #motherly #takecareofyourself #grounded #emotionallystable #thepriestess #priestess #innerknowledge #intuition #unconscious #unconsciousmind

Hope you're all having a great weekend. I've been noticing a theme in the weekly readings, but I think this week, whatever message has been trying to get through finally has because this week seems quite different. Left: The Fool You are staring out on a new path. This is a time of renewal in all aspects of your life. Believe in yourself and fallow your heat onto the next adventure. Middle: Queen of Skulls The Queen of Skulls is one of the most motherly cards of the deck. She takes care of not just the people around her, but of the earth itself. The message she brings today is: before you can take of those around you, take care of yourself first. You are known for being grounded and having stable emotions. While helping others, be sure not to take on their problems yourself. Right: The Priestess The priestess is calling you to look within and trust your intuition. There is also something in your unconscious mind is trying to tell you. Now is the time to stop acting and start feeling. Take some time each day to mediate in some way. This doesn't have to be an advanced form. Simply take a few minutes each day and sit in silence with your thoughts. You may be surprised what comes up. I was also drawn to the book. The fact that books is floating on its own tells me that whatever knowledge you seek is being offered to you. Instead of going out and looking for answers, look within and all will be revealed. #tarotreader #tarotcommunity #tarotdaily #tarotreadersofig #tarotofinstagram #tarotreaders #tarotreadersofinstagram #tarotcardreading #freetarotreading #pickacard #pickacardreading #tarotofvampyres #shadowlighttarot #thefool #newbeginnings #posibilities #queenofskulls #motherly #takecareofyourself #grounded #emotionallystable #thepriestess #priestess #innerknowledge #intuition #unconscious #unconsciousmind - 15 minutes ago

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Everyday may not to be good, but there is something good in everyday. 🌼
Auch an einem nicht so guten Tag gibt es Dinge auf die wir stolz sein können und worüber wir glücklich sein können, wir müssen nur unsere Augen offen halten. Heute war nicht ganz mein Tag, aber morgen ist eine neue Woche, neue Abenteuer und ganz vielen schönen Tagen ☀️
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#nobaddays #takecareofyourself #outsideisfree #goodvibesonly #happytimes #photooftheday #gypsysoul #gypsyheart #gypsystyle #wanderingsoul #beyourself #lovelife #loveyourself #feelalive #feelfree #bestrong #happysoul #quote #wekeepmoments #wildchild #wildheart #sheisnotlost #enjoylife #hippieheart #hippiespirits

Everyday may not to be good, but there is something good in everyday. 🌼 Auch an einem nicht so guten Tag gibt es Dinge auf die wir stolz sein können und worüber wir glücklich sein können, wir müssen nur unsere Augen offen halten. Heute war nicht ganz mein Tag, aber morgen ist eine neue Woche, neue Abenteuer und ganz vielen schönen Tagen ☀️ . . . . . . . . . . . . . . . #nobaddays #takecareofyourself #outsideisfree #goodvibesonly #happytimes #photooftheday #gypsysoul #gypsyheart #gypsystyle #wanderingsoul #beyourself #lovelife #loveyourself #feelalive #feelfree #bestrong #happysoul #quote #wekeepmoments #wildchild #wildheart #sheisnotlost #enjoylife #hippieheart #hippiespirits - 15 minutes ago

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This is what working your ass off at gym looks like...drenched! #chica #drenched #sweatlikeapigtolooklikeafox #burnthosecalories #weightlosstransformation #killerworkout #stayinginshape #gymlife #takecareofyourself #fitnfab #latinacurves #sweatingitout #nopainnogain #notalwayseasybutworthit #chicassexys #loveyourbody #getmysexyback #determined #focused #detoxyourbody #sundayworkout

This is what working your ass off at gym looks like...drenched! #chica #drenched #sweatlikeapigtolooklikeafox #burnthosecalories #weightlosstransformation #killerworkout #stayinginshape #gymlife #takecareofyourself #fitnfab #latinacurves #sweatingitout #nopainnogain #notalwayseasybutworthit #chicassexys #loveyourbody #getmysexyback #determined #focused #detoxyourbody #sundayworkout - 16 minutes ago

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I have been KILLING the #waterintake lately!  Small changes... #babysteps .
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#plantnanny #plantnannyapp #plantnanny2 #watergoals #progressnotperfection #itsok #someprogressisbetterthannoprogress #cuteapp #newbeginnings #changeispossible #changeisgood #loveyourself #believeinyourself #itwillallworkout #itgetsbetter #dontgiveup #dontquit #mentalhealthmatters #mentalhealth #takecareofyourself #loveyourbody #wellness #wellnessjourney

I have been KILLING the #waterintake lately! Small changes... #babysteps . . . . . #plantnanny #plantnannyapp #plantnanny2 #watergoals #progressnotperfection #itsok #someprogressisbetterthannoprogress #cuteapp #newbeginnings #changeispossible #changeisgood #loveyourself #believeinyourself #itwillallworkout #itgetsbetter #dontgiveup #dontquit #mentalhealthmatters #mentalhealth #takecareofyourself #loveyourbody #wellness #wellnessjourney - 18 minutes ago

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Turn your smart devices on airplane mode and turn UP the volume to your favorite tunes that touch your soul 🎶✨⠀
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Whatever you enjoy doing while listening to music DO IT. Whether it’s singing along, dancing along or cooking, moving around RAISES your frequencies🙌🏽‼️⠀
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What is your favorite thing to do while listening to music? Comment your answers below⬇️👇🏽 #IAM #IAMCU #IAMCommunity

Turn your smart devices on airplane mode and turn UP the volume to your favorite tunes that touch your soul 🎶✨⠀ ________________________________________________⠀ Whatever you enjoy doing while listening to music DO IT. Whether it’s singing along, dancing along or cooking, moving around RAISES your frequencies🙌🏽‼️⠀ _______________________________________________ ⠀ What is your favorite thing to do while listening to music? Comment your answers below⬇️👇🏽 #IAM #IAMCU #IAMCommunity - 18 minutes ago

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Looking to the horizon, to the new future #sun #sunset #travel #newchapter #evolution #planetearth #universe #loveyourself #metime #selfcare #inthesky #photography #photooftheday #artistsoninstagram #art #goodvibes #enjoytheuniverse #begrateful #fortheuniverse #takecareoftheplanet #takecareofyourself

Looking to the horizon, to the new future #sun #sunset #travel #newchapter #evolution #planetearth #universe #loveyourself #metime #selfcare #inthesky #photography #photooftheday #artistsoninstagram #art #goodvibes #enjoytheuniverse #begrateful #fortheuniverse #takecareoftheplanet #takecareofyourself - 19 minutes ago

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I just came across this picture from 2 year's ago.
I can't believe how much we don't realize that we sometimes  just  let ourselves go. 
#askmehow
#takecareofyourself 
#herbalife  #nutrition

I just came across this picture from 2 year's ago. I can't believe how much we don't realize that we sometimes just let ourselves go. #askmehow #takecareofyourself #herbalife #nutrition - 20 minutes ago

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Słowo niedziele 📣 "Małe kroki które robisz są lepsze niż duże które tylko planujesz" ❤❤❤ #rozwojosobisty #takecareofyourself #takedeepbreaths #wewnętrzneciepło #odwaga #odwagapomaga #mentalhealth #oldsoul #meditations #pomyslosobie #empatialevelmaster #badzuwazny #purelove #akceptacja #bepatient #bepresent

Słowo niedziele 📣 "Małe kroki które robisz są lepsze niż duże które tylko planujesz" ❤❤❤ #rozwojosobisty #takecareofyourself #takedeepbreaths #wewnętrzneciepło #odwaga #odwagapomaga #mentalhealth #oldsoul #meditations #pomyslosobie #empatialevelmaster #badzuwazny #purelove #akceptacja #bepatient #bepresent - 21 minutes ago

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Grab a booth space as a vendor, or sponsor at our 13th annual DFW Free Day of Yoga's Dallas Yoga Festival on 8/31!
Free register now to attend, link in bio. Sign up as a community partner studio or teacher and be featured all year long on our free listing class and profile software and in our marketing, or grab a booth here on our website:
bit.ly/dfwfdoy

#dfwfreedayofyoga #dallasyogafestival #mydtd #mydtdyoga #dallasyoga @downtown_dallas

#yogajourney #yogaeverywhere #positivevibes #yogapose #loveyourself #takecareofyourself #yogis #dowhatyoulove #yogatime #passion #breathe #staystrong #instagood #instalike #higherawakening #ageofaquarius #onelove #highervibes #plantbased #infinitebeing  #deepmeditation #myyogatribe #oneness #divinelove

Grab a booth space as a vendor, or sponsor at our 13th annual DFW Free Day of Yoga's Dallas Yoga Festival on 8/31! Free register now to attend, link in bio. Sign up as a community partner studio or teacher and be featured all year long on our free listing class and profile software and in our marketing, or grab a booth here on our website: bit.ly/dfwfdoy #dfwfreedayofyoga #dallasyogafestival #mydtd #mydtdyoga #dallasyoga @downtown_dallas #yogajourney #yogaeverywhere #positivevibes #yogapose #loveyourself #takecareofyourself #yogis #dowhatyoulove #yogatime #passion #breathe #staystrong #instagood #instalike #higherawakening #ageofaquarius #onelove #highervibes #plantbased #infinitebeing #deepmeditation #myyogatribe #oneness #divinelove - 21 minutes ago

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#money #vacation #DoWhatFeelsGood #takeCareOfYourself #DreamVacations #Travel

#money #vacation #DoWhatFeelsGood #takeCareOfYourself #DreamVacations #Travel - 22 minutes ago

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3 Facts About Basil Oil🙌🏾 #1 👉🏾Helps Relieve Stress

Doesn’t matter if you inhaled, or applied topically, this essential oil may help ease discomforts from migraines, nervous tension, anxiety, depression, fatigue, mental strain, and other mental conditions. 
#2 👉🏾Mood Enhancer

If you’re feeling dull and grey, take a whiff of Basil oil’s aroma and become a lot more productive. 
#3 👉🏾May Be Used As a Muscle Relaxant

Anytime you’re suffering from fatigue, aching muscles, sore muscle, or muscle pains, a regular massage using Basil oil cam do wonders to help you recover. 💙
Know of any other facts? Leave them in the comments below!👇🏾
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#health #takecareofyourself #healthy #lifestyle #gym #healthylifestyle #inspiration #healthylife #fitfam #holistic #healthcoach #selflove #essentialoils #balance #selfcare #fitspo #stressrelief #vegan #yoga #beauty #organic #naturalproducts #mentalhealth #healthyliving

3 Facts About Basil Oil🙌🏾 #1 👉🏾Helps Relieve Stress Doesn’t matter if you inhaled, or applied topically, this essential oil may help ease discomforts from migraines, nervous tension, anxiety, depression, fatigue, mental strain, and other mental conditions. #2 👉🏾Mood Enhancer If you’re feeling dull and grey, take a whiff of Basil oil’s aroma and become a lot more productive. #3 👉🏾May Be Used As a Muscle Relaxant Anytime you’re suffering from fatigue, aching muscles, sore muscle, or muscle pains, a regular massage using Basil oil cam do wonders to help you recover. 💙 Know of any other facts? Leave them in the comments below!👇🏾 . . . . . #health #takecareofyourself #healthy #lifestyle #gym #healthylifestyle #inspiration #healthylife #fitfam #holistic #healthcoach #selflove #essentialoils #balance #selfcare #fitspo #stressrelief #vegan #yoga #beauty #organic #naturalproducts #mentalhealth #healthyliving - 24 minutes ago

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