#swsyns

136,612 posts

Need to stop eating syns #strawberryskinnywhip #swsyns #swfooddiary #swjourneytotarget

Need to stop eating syns #strawberryskinnywhip #swsyns #swfooddiary #swjourneytotarget - 3 hours ago

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So fruity and nice for hot days! Also.. only 2.5 syns!🍍🍑
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@rowntreesuk #icelolly #hotevening #fruity #rowntrees #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #swsyns #swdessert #swuk #sweet #slimmingworldinsta #weightlossdiary #lowsyn #lowsyntreats #syns #sw

So fruity and nice for hot days! Also.. only 2.5 syns!🍍🍑 . . . . @rowntreesuk #icelolly #hotevening #fruity #rowntrees #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #swsyns #swdessert #swuk #sweet #slimmingworldinsta #weightlossdiary #lowsyn #lowsyntreats #syns #sw - 4 hours ago

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Oh my GAWD! 
This is my new favourite thing. Never shopped in Lidl until the other day! Picked these up in every flavour 😂🙊 (1 syn each) and they are so bloody yummy!!!
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#slimmingworld #sw #swuk #healthyeating #weightloss #foodplan #foodblog #slimmingworlduk #weightlossjourney #weightlosstransformation #losingweight #swsyns #gym #fitness #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #slimmingworldfood #food #slimmingworldfriends #foodie #swinsta #slimming #slimmingworldsupport #weightlossmotivation

Oh my GAWD! This is my new favourite thing. Never shopped in Lidl until the other day! Picked these up in every flavour 😂🙊 (1 syn each) and they are so bloody yummy!!! . . . #slimmingworld #sw #swuk #healthyeating #weightloss #foodplan #foodblog #slimmingworlduk #weightlossjourney #weightlosstransformation #losingweight #swsyns #gym #fitness #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #slimmingworldfood #food #slimmingworldfriends #foodie #swinsta #slimming #slimmingworldsupport #weightlossmotivation - 4 hours ago

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Tea, Aldi chicken tikka sizzlers (1syn), chicken & mushroom pasta (0.5 a syn) with spinach
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#slimmingworld #sw #swuk #healthyeating #weightloss #foodplan #foodblog #slimmingworlduk #weightlossjourney #weightlosstransformation #losingweight #swsyns #gym #fitness #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #slimmingworldfood #food #slimmingworldfriends #foodie #swinsta #slimming #slimmingworldsupport #weightlossmotivation

Tea, Aldi chicken tikka sizzlers (1syn), chicken & mushroom pasta (0.5 a syn) with spinach . . . #slimmingworld #sw #swuk #healthyeating #weightloss #foodplan #foodblog #slimmingworlduk #weightlossjourney #weightlosstransformation #losingweight #swsyns #gym #fitness #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #slimmingworldfood #food #slimmingworldfriends #foodie #swinsta #slimming #slimmingworldsupport #weightlossmotivation - 4 hours ago

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🍦 white chocolate&Raspberry ice cream 10.5 syns🍦
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Found these beauties @tescofood they looked yummy, these are10.5 syns each good size (90ml) pack of 3 is 1.50£ not bad and suitable for vegetarian x .
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.  #sw #swforlife #swblogger #totallifechanges #slimmingworldfooddiary #slimmingworld #slimmingworlduk #slimmingworldsyns #syns #swicecream #lowsyn #swideas #swsyns #swdessert #slimmingworldplan #syns #slimmingmums #icecream #swrecipes #mypudding #icecreamporn #swfollowers #slimmingworldideas #slimmingworldsyns #raspberryicecream #slimmingworldsynfree  #lowsyntreats #swlowsyn #lowcalorie #lowsyntreats

🍦 white chocolate&Raspberry ice cream 10.5 syns🍦 . . Found these beauties @tescofood they looked yummy, these are10.5 syns each good size (90ml) pack of 3 is 1.50£ not bad and suitable for vegetarian x . . . . #sw #swforlife #swblogger #totallifechanges #slimmingworldfooddiary #slimmingworld #slimmingworlduk #slimmingworldsyns #syns #swicecream #lowsyn #swideas #swsyns #swdessert #slimmingworldplan #syns #slimmingmums #icecream #swrecipes #mypudding #icecreamporn #swfollowers #slimmingworldideas #slimmingworldsyns #raspberryicecream #slimmingworldsynfree #lowsyntreats #swlowsyn #lowcalorie #lowsyntreats - 5 hours ago

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Tea - 2xAldi Burgers, bacon medallions, chips, salad, 1 low fat cheese slice Part of HexA and 1.5 syns of crucial bbq sauce 🤤 stacey 💋 #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldjourney #swinsta #swinstagram #swfriends #swfamily #swsupport #swfollowers #weightlossdiary #weightloss #food #foodoptimising #slimmingworldfood #healthyeating #homecooking #swsyns #swfollowers #swmafia #foodblog #weightloss #onplan #synfree #foodie #healthyliving #healthyfood #motivation #instafood #slimmersofinsta

Tea - 2xAldi Burgers, bacon medallions, chips, salad, 1 low fat cheese slice Part of HexA and 1.5 syns of crucial bbq sauce 🤤 stacey 💋 #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldjourney #swinsta #swinstagram #swfriends #swfamily #swsupport #swfollowers #weightlossdiary #weightloss #food #foodoptimising #slimmingworldfood #healthyeating #homecooking #swsyns #swfollowers #swmafia #foodblog #weightloss #onplan #synfree #foodie #healthyliving #healthyfood #motivation #instafood #slimmersofinsta - 5 hours ago

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#sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthyeating #healthyextras #healthylifestyle #slimmingworldfriends #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #healthycooking #swmum #swmums #swsyns #slimmingworlddiary

#sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthyeating #healthyextras #healthylifestyle #slimmingworldfriends #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #healthycooking #swmum #swmums #swsyns #slimmingworlddiary - 5 hours ago

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Today’s snacks: Fruit for extra speed, pop up ice lollie (3) and fibre one birthday cake bar (3.5) brought these home from Walmart and wish I had managed to bring more they are so good.
Total syns today 6.5
#sw #swuk #swinspo #swinsta #slimmersofinsta #slimmersofinstagram #swsyns #swtreats #swsynswellspent

Today’s snacks: Fruit for extra speed, pop up ice lollie (3) and fibre one birthday cake bar (3.5) brought these home from Walmart and wish I had managed to bring more they are so good. Total syns today 6.5 #sw #swuk #swinspo #swinsta #slimmersofinsta #slimmersofinstagram #swsyns #swtreats #swsynswellspent - 5 hours ago

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Liking this little pot of heaven & at just 6 syns it don't break yr allowance, available in chocolate & strawberry flavour & £2 from co-op #slimmingworld #slimmingworldmotivation #swfollowers #swfromhome #swdiary #swblogger #swinstagram #swsyns #swsynswellspent #swsweettooth #swsweettreats #healthyeating #sweettreats #sweettooth #lovechocolate #healthylivingjourney #mfpsupport #mfpfood #mfpdiary #mfpfollowers

Liking this little pot of heaven & at just 6 syns it don't break yr allowance, available in chocolate & strawberry flavour & £2 from co-op #slimmingworld #slimmingworldmotivation #swfollowers #swfromhome #swdiary #swblogger #swinstagram #swsyns #swsynswellspent #swsweettooth #swsweettreats #healthyeating #sweettreats #sweettooth #lovechocolate #healthylivingjourney #mfpsupport #mfpfood #mfpdiary #mfpfollowers - 5 hours ago

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Ending today on 1.5 Syn's & My healthy b 
Still have Syn's left over just don't fancy anything  2x Hi fi bars healthy b 
Absolutely bloody lush 
Diet what diet lmfao 💋

#myweightlossjourney 
#swfamily 
#slimmingworldplan 
#myslimmingworldjourney 
#eatinghealthier 
#blackpoolslimmingworld 
#slimmingworldblackpool
#thisismylife 
#slimmingworld 
#tonightssyns 
#swsyns 
#healthyb 
#hifibars 
#dietwhatdiet 
#absolutelybloodylush

Ending today on 1.5 Syn's & My healthy b Still have Syn's left over just don't fancy anything 2x Hi fi bars healthy b Absolutely bloody lush Diet what diet lmfao 💋 #myweightlossjourney #swfamily #slimmingworldplan #myslimmingworldjourney #eatinghealthier #blackpoolslimmingworld #slimmingworldblackpool #thisismylife #slimmingworld #tonightssyns #swsyns #healthyb #hifibars #dietwhatdiet #absolutelybloodylush - 6 hours ago

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Ending the day on 6.5 syns! 💕 #syns #lowsyns #syn #swsyns #slimmingworldsyns #slimmingworlduk #slimmingworlddessert #slimmingworldmafia #slimmingworldplan #slimmingworldmeals #slimmingworlddiary #slimmingworldfood #slimmingworldmembers #slimmingworldmember #slimmingworldinsta #swuk #swinsta #swfood #swjourney #food #fooddiary #slimmingworldweightloss #slimmingworldweightlossjourney #swweightloss

Ending the day on 6.5 syns! 💕 #syns #lowsyns #syn #swsyns #slimmingworldsyns #slimmingworlduk #slimmingworlddessert #slimmingworldmafia #slimmingworldplan #slimmingworldmeals #slimmingworlddiary #slimmingworldfood #slimmingworldmembers #slimmingworldmember #slimmingworldinsta #swuk #swinsta #swfood #swjourney #food #fooddiary #slimmingworldweightloss #slimmingworldweightlossjourney #swweightloss - 6 hours ago

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Lots of yummy food eaten today.
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Brekki = 2 shredded wheat (hex.b), strawbs and 250ml Almond milk (part Hex.A)
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Lunch = speedy salad with brown rice, cottage cheese and beetroot hummus.
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Tea = veggi kitchen sausage (1) turnip chips, mushy peas and mixed veg.
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Snacked on fruit and used 6 syns on a peppermint protein bar as my love island treat.
#slimmingworld #slimmingworldmeal #slimmingworldfamily #slimmingmafia #slimmingworldextraeasy #slimmingworldmeals #onplan #weightloss #healthymeals #healthierchoices #cleaneating #sw #swideas #swjourney #swfriends #swinstagram #swsyns #swjourney #onplanmeals #targetmember

Lots of yummy food eaten today. - Brekki = 2 shredded wheat (hex.b), strawbs and 250ml Almond milk (part Hex.A) - Lunch = speedy salad with brown rice, cottage cheese and beetroot hummus. - Tea = veggi kitchen sausage (1) turnip chips, mushy peas and mixed veg. - Snacked on fruit and used 6 syns on a peppermint protein bar as my love island treat. #slimmingworld #slimmingworldmeal #slimmingworldfamily #slimmingmafia #slimmingworldextraeasy #slimmingworldmeals #onplan #weightloss #healthymeals #healthierchoices #cleaneating #sw #swideas #swjourney #swfriends #swinstagram #swsyns #swjourney #onplanmeals #targetmember - 6 hours ago

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#sw #swireland #swsyns #swinsta #swmafia #swfamily #swfriends #swfollowers #slimmingworld #slimmingworldireland #slimmingworldsyns #slimmingworlduk #slimmingworldplan #slimmingworldworks #slimmingworldlife #slimmingworldsuccess

#sw #swireland #swsyns #swinsta #swmafia #swfamily #swfriends #swfollowers #slimmingworld #slimmingworldireland #slimmingworldsyns #slimmingworlduk #slimmingworldplan #slimmingworldworks #slimmingworldlife #slimmingworldsuccess - 6 hours ago

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So I joined my hubby in eating @benandjerrysuk and watching stranger things! Up early In the morning for another long walk! #grit #determination #mentalhealth #mentalhealthawareness #possitivevibes #eatonthego #mumtaxi  #slimmingworldmotivation #slimmingworldfood #mumlife #healthymum #speedfood #healthylifestyle #healthylunch #healthybodyhealthymind #healthybody #foodoptimising #swsyns #synfree #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #slimmingworldfollowers #recipes #slimmingworldrecipes #slimmingworldlife #swjourney

So I joined my hubby in eating @benandjerrysuk and watching stranger things! Up early In the morning for another long walk! #grit #determination #mentalhealth #mentalhealthawareness #possitivevibes #eatonthego #mumtaxi #slimmingworldmotivation #slimmingworldfood #mumlife #healthymum #speedfood #healthylifestyle #healthylunch #healthybodyhealthymind #healthybody #foodoptimising #swsyns #synfree #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #slimmingworldfollowers #recipes #slimmingworldrecipes #slimmingworldlife #swjourney - 6 hours ago

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It's that time of day again. I have some of my Syns throughout the day but save the majority for after my supper when I'm ready to relax in front of the TV

#swdailysyns #swsyntime #swsyns #swsynallowence #swsynideas #swsweettreats #healthychoices 
#slimmingworldjourney #slimmingworld #foodoptimising #extraeasy #weightlossjourney #sw #swinsta #slimmingworldfood #swuk #slimmingworldmeals  #slimmingworldfamily #homecooking #slimmingworldrecipes #slimmingworldsupport #slimmingworldmotivation #slimmingworldfooddiary
#slimmingworldmafiauk #swtargetmember

It's that time of day again. I have some of my Syns throughout the day but save the majority for after my supper when I'm ready to relax in front of the TV #swdailysyns #swsyntime #swsyns #swsynallowence #swsynideas #swsweettreats #healthychoices #slimmingworldjourney #slimmingworld #foodoptimising #extraeasy #weightlossjourney #sw #swinsta #slimmingworldfood #swuk #slimmingworldmeals   #slimmingworldfamily #homecooking #slimmingworldrecipes #slimmingworldsupport #slimmingworldmotivation #slimmingworldfooddiary #slimmingworldmafiauk #swtargetmember - 6 hours ago

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Like seriously! This is massive 🤣
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And the amount of willpower to not eat it all has pretty much been the same 💪🏻!! This was #gifted to me by my daughter @sw_bethanylou from her holiday which was over a month ago and it’s been stashed in the fridge ever since! This is an achievement on every level first of all - how hell did the kids not see it hidden in my salad drawer 🤣 and well there’s no secret I love me nuts!
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I have portioned it out to what I can enjoy using my syns tonight, bagged some up and shared the rest with my boys (thought I’d be kind seen as though they didn’t steal it) ! Works out at 2.5 syns per piece and to be fair each piece is a decent size 😍.
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Now if anyone is going to Spain some time in the future please let me know 😃!
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#slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmersofinstagram #slimmingworldfamily #swmafia #slimmingworldblog #swconsultant #slimwithmel #swuk #swfoodblogger #extraeasy #ww #target #lifestylechanges #foodblogger #healthyeating #foodoptimising #milka #swsyns #chocolate #peanuts #swsnacks

Like seriously! This is massive 🤣 . And the amount of willpower to not eat it all has pretty much been the same 💪🏻!! This was #gifted to me by my daughter @sw_bethanylou from her holiday which was over a month ago and it’s been stashed in the fridge ever since! This is an achievement on every level first of all - how hell did the kids not see it hidden in my salad drawer 🤣 and well there’s no secret I love me nuts! . I have portioned it out to what I can enjoy using my syns tonight, bagged some up and shared the rest with my boys (thought I’d be kind seen as though they didn’t steal it) ! Works out at 2.5 syns per piece and to be fair each piece is a decent size 😍. . Now if anyone is going to Spain some time in the future please let me know 😃! . #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmersofinstagram #slimmingworldfamily #swmafia #slimmingworldblog #swconsultant #slimwithmel #swuk #swfoodblogger #extraeasy #ww #target #lifestylechanges #foodblogger #healthyeating #foodoptimising #milka #swsyns #chocolate #peanuts #swsnacks - 7 hours ago

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A cheeky few syns before bed. Tesco "Free From" Blueberry Yoghurt (1.5) & a Fibre One Brownie (4.5) 🍫👌🏻
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#slimmingworld #swuk #loveslimmingworld #slimmingworldinstagramuk #slimmingworldmafia #swinsta #slimmingworldmum #swsyns #swlowsyn #slimmingworldonline #swsnacks #slimmingworldsyns #synsallowed

A cheeky few syns before bed. Tesco "Free From" Blueberry Yoghurt (1.5) & a Fibre One Brownie (4.5) 🍫👌🏻 . . #slimmingworld #swuk #loveslimmingworld #slimmingworldinstagramuk #slimmingworldmafia #swinsta #slimmingworldmum #swsyns #swlowsyn #slimmingworldonline #swsnacks #slimmingworldsyns #synsallowed - 7 hours ago

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‘Simply Strawberries & Cream’ for us tonight ... strawberries (s) with a squirt of light aerosol cream (3 level tbsp -1/2 syn), 5 g Aldi pink glimmer sugar (1 syn)AND as you know it’s never that simple for me #sweettooth! 
Added a couple of @doisyanddam Dark Chocolate Almond Butter Cups 😋.. I came across their mini bars of chocolate in the hospital shop when I was visiting Maureen.. loved the mini bars .. so when I was #gifted these ‘Almond Butter Cups’ & ‘Hazelnut Butter Cups’ -I wasn’t going to say NO! 3 syns each cup or 9 syns for the WHOLE pack of three #delicious! “Made from natural ingredients, using 50% less sugar than the nations ‘favourite’, no palm oil in sight, vegan friendly and they taste absolutely banging. Our Almond Nut Butter Cups have a moreishly smooth centre and are covered in our single-origin 70% dark chocolate.
We got bored of healthy stuff tasting...well too healthy. Which means you end up going for that bit of naughtiness which is full of sugar and scary sounding ingredients. We wanted to change the game with these delicious dark chocolate nut butter cups. With 3 mini cups per pack they are the perfect portion size. “ - vegan & palm oil free♥️ I tried one of each flavour and my competition entry is #teamhazelnut @doisyanddam 
My ‘pimped up Strawberries & Cream’ = 7 1/2 syn 🙌🏻
Ending my day on a total of 11 syns 👌🏻
Night guys 😘!! #swbeinspired #sw #swuk #swpudding #swdessert #swsyns #swfood #swfoodoptimising #swfood #slimmingworldfoodideas  #slimmingworldfoodinspiration #swplanning #swfoodoptimising #swfreefood #slimmingworld #slimmingworlduk #slimmingworldplan  #slimmingworldpuddingqueen
#swsweet #swsyns #slimmingworlddessert #swsyns #slimmingworldsyns 
#swsharingplatter #swfoodblogger

‘Simply Strawberries & Cream’ for us tonight ... strawberries (s) with a squirt of light aerosol cream (3 level tbsp -1/2 syn), 5 g Aldi pink glimmer sugar (1 syn)AND as you know it’s never that simple for me #sweettooth ! Added a couple of @doisyanddam Dark Chocolate Almond Butter Cups 😋.. I came across their mini bars of chocolate in the hospital shop when I was visiting Maureen.. loved the mini bars .. so when I was #gifted these ‘Almond Butter Cups’ & ‘Hazelnut Butter Cups’ -I wasn’t going to say NO! 3 syns each cup or 9 syns for the WHOLE pack of three #delicious ! “Made from natural ingredients, using 50% less sugar than the nations ‘favourite’, no palm oil in sight, vegan friendly and they taste absolutely banging. Our Almond Nut Butter Cups have a moreishly smooth centre and are covered in our single-origin 70% dark chocolate. We got bored of healthy stuff tasting...well too healthy. Which means you end up going for that bit of naughtiness which is full of sugar and scary sounding ingredients. We wanted to change the game with these delicious dark chocolate nut butter cups. With 3 mini cups per pack they are the perfect portion size. “ - vegan & palm oil free♥️ I tried one of each flavour and my competition entry is #teamhazelnut @doisyanddam My ‘pimped up Strawberries & Cream’ = 7 1/2 syn 🙌🏻 Ending my day on a total of 11 syns 👌🏻 Night guys 😘!! #swbeinspired #sw #swuk #swpudding #swdessert #swsyns #swfood #swfoodoptimising #swfood #slimmingworldfoodideas #slimmingworldfoodinspiration #swplanning #swfoodoptimising #swfreefood #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldpuddingqueen #swsweet #swsyns #slimmingworlddessert #swsyns #slimmingworldsyns #swsharingplatter #swfoodblogger - 7 hours ago

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🍣🥢🍤Weigh day lunch... need I say more... Weigh day = Sushi day!!!🍤🥢🍣
#swlunchideas #swlunch #slimmingworldlunch #swlife #swlifestyle #slimmingworld #slimmingworlduk #swgroup #swonplan #slimmingworldmember #slimmingworldweightloss #slimmingworldmafia #swmafia #swsyns #swfoodblog #swinstagram #swinsta

🍣🥢🍤Weigh day lunch... need I say more... Weigh day = Sushi day!!!🍤🥢🍣 #swlunchideas #swlunch #slimmingworldlunch #swlife #swlifestyle #slimmingworld #slimmingworlduk #swgroup #swonplan #slimmingworldmember #slimmingworldweightloss #slimmingworldmafia #swmafia #swsyns #swfoodblog #swinstagram #swinsta - 7 hours ago

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On Plan Post Weigh In - Bacon Butty

#promiserolls #promiseroll #promiseglutenfree #glutenfree #glutenfreeroll #baconbutty #slimmingworld #slimmingworldfriendly #slimmingworldjourney #slimmingworlduk #slimmingworldsyns #slimmingworldinsta #slimmingworlddinner #swsyns #swinsta #swposts #postweighintreat

On Plan Post Weigh In - Bacon Butty #promiserolls #promiseroll #promiseglutenfree #glutenfree #glutenfreeroll #baconbutty #slimmingworld #slimmingworldfriendly #slimmingworldjourney #slimmingworlduk #slimmingworldsyns #slimmingworldinsta #slimmingworlddinner #swsyns #swinsta #swposts #postweighintreat - 7 hours ago

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