#swmafia

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I’ve been off plan for couple of weeks sooooo! dreading this tonight but I need to get back to group and get the support that is much needed at the moment. Wish me luck 🤞#swfooddiary #swinstauk #swukinsta #slimmingjourney #slimmingworlduk #slimmingworld #swfoodoptimising #foodoptimise #speedfoodsw #swuk #swfoodoptimising #swmafia #swmafiauk #swsyns #swjournal #swstudent

I’ve been off plan for couple of weeks sooooo! dreading this tonight but I need to get back to group and get the support that is much needed at the moment. Wish me luck 🤞#swfooddiary #swinstauk #swukinsta #slimmingjourney #slimmingworlduk #slimmingworld #swfoodoptimising #foodoptimise #speedfoodsw #swuk #swfoodoptimising #swmafia #swmafiauk #swsyns #swjournal #swstudent - 0 seconds

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Both healthy extras for brekkie this morning - there are two weetabix under there somewhere #sw #swuk #swmafia #slimming #slimmingworld #slimmingworldukfamily #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #weightloss #weightlossjourney #healthy #healthyeating #healthyfood #weightlossblogger

Both healthy extras for brekkie this morning - there are two weetabix under there somewhere #sw #swuk #swmafia #slimming #slimmingworld #slimmingworldukfamily #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #weightloss #weightlossjourney #healthy #healthyeating #healthyfood #weightlossblogger - 2 minutes ago

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CHOC MINT MUFFINS💕 1.5 syns EACH Why do I always post cakes on a ‘we love cake Wednesday ‘I’m often asked...it’s because it’s weigh day and I eat them after weigh in as a sort of treat ..even though they are very low syns they look and taste indulgent!
Usual basic cake recipe from @3_square_cakes but added 1 tsp cocoa and Jordan’s skinny mint choc syrup to the mixture and peppermint essence and green food colouring to lindahl Kvarg vanilla yogurt...my favourite so far ❤️❤️ #slimmingworldfoodie #weightlossjourney #swbloggers 
#healthyeating #foodoptimise #swfollowers #swlife  #swonplan #swblog #slimmingworldsuccess  #slimmingworldworks #swmafia  #slimmingworlduk  #swfriends #slimmingworldinspiration#slimmingworldmums#lowsyndessert

CHOC MINT MUFFINS 1.5 syns EACH Why do I always post cakes on a ‘we love cake Wednesday ‘I’m often asked...it’s because it’s weigh day and I eat them after weigh in as a sort of treat ..even though they are very low syns they look and taste indulgent! Usual basic cake recipe from @3_square_cakes but added 1 tsp cocoa and Jordan’s skinny mint choc syrup to the mixture and peppermint essence and green food colouring to lindahl Kvarg vanilla yogurt...my favourite so far #slimmingworldfoodie #weightlossjourney #swbloggers #healthyeating #foodoptimise #swfollowers #swlife #swonplan #swblog #slimmingworldsuccess #slimmingworldworks #swmafia #slimmingworlduk #swfriends #slimmingworldinspiration #slimmingworldmums #lowsyndessert - 2 minutes ago

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Broc-back mountain 😁.
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Haddock fillets (f).
Homemade courgetti (s).
Brocolli (s).
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Happy Wednesday everyone x
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#wednesday #midweekdinner
#brocolli #slimmingworlduk #slimmingworldmeals #slimmingworlddinner #foodpun #aldi #swmafia #swmealideas

Broc-back mountain . . . Last night's din dins Haddock fillets (f). Homemade courgetti (s). Brocolli (s). . Happy Wednesday everyone x . . #wednesday #midweekdinner #brocolli #slimmingworlduk #slimmingworldmeals #slimmingworlddinner #foodpun #aldi #swmafia #swmealideas - 3 minutes ago

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Yesterday’s meals then going planned off plan for my birthday! 🎉 let the celebrations continue ❤️ #swuk #itsallaboutbalance #treatday #swdiary #swhonesty #youvegotthis #swinsta #swmafia

Yesterday’s meals then going planned off plan for my birthday! let the celebrations continue #swuk #itsallaboutbalance #treatday #swdiary #swhonesty #youvegotthis #swinsta #swmafia - 3 minutes ago

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3.5 syn SP breakfast - strawberries 🍓 (130g, speed), fat free Greek yoghurt (90g, protein) and for the non-free food syns - raspberry coulis (a teaspoon for a syn) and a meringue nest (2.5 syns). Think I’ve done this right for SP? Lush either way 😍😍😍 #swmafia #swmafiauk  #instafood #foodblog #slimmingworldsupport #swwales #slimmingworldfriends #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss

3.5 syn SP breakfast - strawberries (130g, speed), fat free Greek yoghurt (90g, protein) and for the non-free food syns - raspberry coulis (a teaspoon for a syn) and a meringue nest (2.5 syns). Think I’ve done this right for SP? Lush either way #swmafia #swmafiauk #instafood #foodblog #slimmingworldsupport #swwales #slimmingworldfriends #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss - 3 minutes ago

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Tea last night: honey Sriracha beef strips on a ww wrap (HExB) with reduced fat cheese (HExA), salad & some Korean style bbq sauce (2s)
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#swuk #slimmingworld @slimmingworld #slimmingworlduk #swpregnancy #slimmersofig #swfamily #swfriends #extraeasy #eesp #swfollowers #slimmingworldjourney #swmafia #foodoptimising #mealplan #weightlossjourney #weightlosstransformation #swmeals #swinspiration #weightlossmotivation #fitness #foodandfitness #crossfit #crossfitwomen #crossfitgirls #wod #instafood #instadiet #foodblogger #thisgirlcan

Tea last night: honey Sriracha beef strips on a ww wrap (HExB) with reduced fat cheese (HExA), salad & some Korean style bbq sauce (2s) . . . #swuk #slimmingworld @slimmingworld #slimmingworlduk #swpregnancy #slimmersofig #swfamily #swfriends #extraeasy #eesp #swfollowers #slimmingworldjourney #swmafia #foodoptimising #mealplan #weightlossjourney #weightlosstransformation #swmeals #swinspiration #weightlossmotivation #fitness #foodandfitness #crossfit #crossfitwomen #crossfitgirls #wod #instafood #instadiet #foodblogger #thisgirlcan - 4 minutes ago

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HeB and A breakfast 
#slimmingworlduk #slimmingworld #swmummy #syning #sw #8stoneloss #biggestloser #greatestloser #weightloss #slimmerme #motivation #healthyeating #healthyliving #healthierme #swinsta #swfamily #swfriends #swmafia #ilovefood #synfree #freefood #weightlossjourney #swinstagram #slimmingworldfood #swuk #slimmingworldfamily #slimmingworldfriends #foodoptimising  #swsyns  #transformation

HeB and A breakfast #slimmingworlduk #slimmingworld #swmummy #syning #sw #8stoneloss #biggestloser #greatestloser #weightloss #slimmerme #motivation #healthyeating #healthyliving #healthierme #swinsta #swfamily #swfriends #swmafia #ilovefood #synfree #freefood #weightlossjourney #swinstagram #slimmingworldfood #swuk #slimmingworldfamily #slimmingworldfriends #foodoptimising   #swsyns   #transformation - 5 minutes ago

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Morning SW family, and so to a brand new week. Didn't have time last night to prep todays food so went for the POD Omega Booster Eggs this morning. POD isn't on the app but nornally count it as 6 syns for any oil or butter used and I don't eat the avocado (even tho I'd love to!) #slimming #slimmingworld #slimmingworlduk #swfollower #slimmingworldfamily #swuk #swsupport #swmafia #sw #swinstafamily #swfriends #slimmingworldjourney #diet #weightloss #healthyeating #healthyfood #healthychoices #instafood #swinspiration #swideas #onplan #swmember #swinsta

Morning SW family, and so to a brand new week. Didn't have time last night to prep todays food so went for the POD Omega Booster Eggs this morning. POD isn't on the app but nornally count it as 6 syns for any oil or butter used and I don't eat the avocado (even tho I'd love to!) #slimming #slimmingworld #slimmingworlduk #swfollower #slimmingworldfamily #swuk #swsupport #swmafia #sw #swinstafamily #swfriends #slimmingworldjourney #diet #weightloss #healthyeating #healthyfood #healthychoices #instafood #swinspiration #swideas #onplan #swmember #swinsta - 5 minutes ago

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Most people at work have a snack drawer full of chocolate. Mine is full of fruit 👌 it is mostly because I leave the house so early, I am not normally ready for breakfast yet. However by the time I get to work I'm hungry so I've got my healthy snacks ready ☺
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#health #healthy #healthier #gettinghealthy #becominghealthy #weight #weightloss #weightlossjourney #weightlossstory #losingweight #sw #swuk #swfamily #swmafia #slimmingworld #slimmingworlduk #fruit #healthydrawer #worksnacks #breakfast #banana #apple #orange #grapes

Most people at work have a snack drawer full of chocolate. Mine is full of fruit it is mostly because I leave the house so early, I am not normally ready for breakfast yet. However by the time I get to work I'm hungry so I've got my healthy snacks ready . #health #healthy #healthier #gettinghealthy #becominghealthy #weight #weightloss #weightlossjourney #weightlossstory #losingweight #sw #swuk #swfamily #swmafia #slimmingworld #slimmingworlduk #fruit #healthydrawer #worksnacks #breakfast #banana #apple #orange #grapes - 7 minutes ago

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Week 1: -7lbs (that’s my holiday gain gone 🤣) worth every lb 🤩 🥂🍦🥘🌭🌯🧀🥞🍪🍫🍷
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#swuk #slimmingworld @slimmingworld #slimmingworlduk #swpregnancy #slimmersofig #swfamily #swfriends #extraeasy #eesp #swfollowers #slimmingworldjourney #swmafia #foodoptimising #mealplan #weightlossjourney #weightlosstransformation #swmeals #swinspiration #weightlossmotivation #fitness #foodandfitness #crossfit #crossfitwomen #crossfitgirls #wod #instafood #instadiet #foodblogger #thisgirlcan

Week 1: -7lbs (that’s my holiday gain gone 🤣) worth every lb 🤩 🥂🥘🌭🌯🧀🥞 . . . #swuk #slimmingworld @slimmingworld #slimmingworlduk #swpregnancy #slimmersofig #swfamily #swfriends #extraeasy #eesp #swfollowers #slimmingworldjourney #swmafia #foodoptimising #mealplan #weightlossjourney #weightlosstransformation #swmeals #swinspiration #weightlossmotivation #fitness #foodandfitness #crossfit #crossfitwomen #crossfitgirls #wod #instafood #instadiet #foodblogger #thisgirlcan - 7 minutes ago

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Absolutely smashed it at weigh in last night!!!!!! -4lb.........into the next stone bracket...........got my 1 stone!!!! Celebrating with one of my favourite breakfasts............5 #smartpoints 🥑 #wwuk #ww #wwfamily #wwfreestyle #weightwatchers #weightwatchersuk #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #dietfood #slimmingworldfriends #slimmingworldmeals #slimmingworld #slimmingworlduk #sw #swuk #swmafia #swfamily #breakfast #healthyfood #healthyrecipes #balanceddiet #caloriecounting #fitfood

Absolutely smashed it at weigh in last night!!!!!! -4lb.........into the next stone bracket...........got my 1 stone!!!! Celebrating with one of my favourite breakfasts............5 #smartpoints 🥑 #wwuk #ww #wwfamily #wwfreestyle #weightwatchers #weightwatchersuk #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #dietfood #slimmingworldfriends #slimmingworldmeals #slimmingworld #slimmingworlduk #sw #swuk #swmafia #swfamily #breakfast #healthyfood #healthyrecipes #balanceddiet #caloriecounting #fitfood - 7 minutes ago

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Quick french toast 🇫🇷🍞 using 3 slices crustless wholemeal 🅱️ Syn free 🌟 .
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#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldfamily #swfamily #swuk #swinsta #swmafia #swaccountability #swrecipes #weightlossjourney #loseweight #swbreastfeeding #swmenu #sweveryday

Quick french toast using 3 slices crustless wholemeal ️ Syn free . . . . . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldfamily #swfamily #swuk #swinsta #swmafia #swaccountability #swrecipes #weightlossjourney #loseweight #swbreastfeeding #swmenu #sweveryday - 8 minutes ago

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Really happy with the gym regime I have now there is more focus in what I’m doing ( I keep forgetting to take measurements to see if the weight isn’t coming off what inches are) 30 mins weights followed by my version of a hiit run for 25 mins .
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.  #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #dinner #fitspo #motivation #bodymagic #weightlossjourney #wednessay #gym

Really happy with the gym regime I have now there is more focus in what I’m doing ( I keep forgetting to take measurements to see if the weight isn’t coming off what inches are) 30 mins weights followed by my version of a hiit run for 25 mins . . . . . . . . . . . . . . #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #dinner #fitspo #motivation #bodymagic #weightlossjourney #wednessay #gym - 8 minutes ago

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Feeling pretty refreshed this morning! Babysaurus slept from 715 until 430! Had a quick feed and went back to sleep until 630! Nursery is clearly tiring him out! He's settling better, theres a lot less tears involved of a morning now which makes me feel a little less awful!
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I'm going back to basics with my food, so breakfast today is overnight oats (sort of) I've layered 40g oats (HexB) with sliced Strawberries,  Grapes and Blackberries and in the absence of yogurt poured in 200ml Almond Milk (half 1st HexA). Actually worked really well! .
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldmumma #sw #swuk #swmafia #swjourney #swmumma #postpregnancyweightloss #breastfeedingmumma #swbreastfeeding #swdairyfree #slimmingworlddairyfree #dairyfreemafia #dairyfreelife #cmpamumma #allergybaby

Feeling pretty refreshed this morning! Babysaurus slept from 715 until 430! Had a quick feed and went back to sleep until 630! Nursery is clearly tiring him out! He's settling better, theres a lot less tears involved of a morning now which makes me feel a little less awful! . I'm going back to basics with my food, so breakfast today is overnight oats (sort of) I've layered 40g oats (HexB) with sliced Strawberries, Grapes and Blackberries and in the absence of yogurt poured in 200ml Almond Milk (half 1st HexA). Actually worked really well! . #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldmumma #sw #swuk #swmafia #swjourney #swmumma #postpregnancyweightloss #breastfeedingmumma #swbreastfeeding #swdairyfree #slimmingworlddairyfree #dairyfreemafia #dairyfreelife #cmpamumma #allergybaby - 10 minutes ago

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Chicken Teriyaki Stir Fry for dinner last night! 😍
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#slimmingworld #slimmingworldmotivation #sw #swmafia #swfood #swuk #extraeasy #slimmingworldfollwers #slimmingworlddiary #syns #onplan #synfree #slimmingworldmeals #food #swfamily #foodblogger #fooddiary #losingweight #healthyliving #slimmingworldmember #transformation #swfriends #cleaneating #weightlossmotivation #slimmingworldinspiration #slimmingworldplan
#swjourney #slimmingworldworks #dinner

Chicken Teriyaki Stir Fry for dinner last night! . . . . #slimmingworld #slimmingworldmotivation #sw #swmafia #swfood #swuk #extraeasy #slimmingworldfollwers #slimmingworlddiary #syns #onplan #synfree #slimmingworldmeals #food #swfamily #foodblogger #fooddiary #losingweight #healthyliving #slimmingworldmember #transformation #swfriends #cleaneating #weightlossmotivation #slimmingworldinspiration #slimmingworldplan #swjourney #slimmingworldworks #dinner - 10 minutes ago

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Wonder how many of these i will drink today. Managed to drink 3 of them when i was at work yesterday #princessplanning #watertracker #slimmingworld #sw #swuk #swmafia #swfamily #swfriends #slimmingworldjourney #ppwatertracker #drinkupprincess

Wonder how many of these i will drink today. Managed to drink 3 of them when i was at work yesterday #princessplanning #watertracker #slimmingworld #sw #swuk #swmafia #swfamily #swfriends #slimmingworldjourney #ppwatertracker #drinkupprincess - 12 minutes ago

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So today is CoCo Pops Wednesday 
257 cals .
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So today is CoCo Pops Wednesday 257 cals . . . . . . . . . . . . . . #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #dinner #fitspo #motivation #bodymagic #weightlossjourney #wednesday #breakfast - 12 minutes ago

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The first bag is for the poetry club party o have to run tonight. The second bag is for me. This is going to prove testing.

#swmeal #swmeals #swmember #swmafia #swstrong #temptation #slimmingworldmember #slimmingworldfoodblog #slimmingworldmafia #slimmingworldblog #slimmingworlddiary #weightlossjourney

The first bag is for the poetry club party o have to run tonight. The second bag is for me. This is going to prove testing. #swmeal #swmeals #swmember #swmafia #swstrong #temptation #slimmingworldmember #slimmingworldfoodblog #slimmingworldmafia #slimmingworldblog #slimmingworlddiary #weightlossjourney - 12 minutes ago

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2 days left to enter our #freebiefriday competition to win a free treats box posted 🤗 
Video of where to find the original post to be counted! 🙂🙃🙂 #slimmingworld 
#slimmingworlduk #sw #swsnacks #slimmingworldinsta #swplan #slimmingworldmafia #swfriends #slimmingworldfamily #swtreats #slimmingworldsupport #swmafia #foodoptimising #lowsyn #lowsyntreats #sweets #chocolate #sweetdelightbox #treats #treatbox #swsnack #swuk #swsyns #freebies #competition #giftsforhim #giftsforher #gift #sweetsandtreats

2 days left to enter our #freebiefriday competition to win a free treats box posted 🤗 Video of where to find the original post to be counted! 🙂🙃🙂 #slimmingworld #slimmingworlduk #sw #swsnacks #slimmingworldinsta #swplan #slimmingworldmafia #swfriends #slimmingworldfamily #swtreats #slimmingworldsupport #swmafia #foodoptimising #lowsyn #lowsyntreats #sweets #chocolate #sweetdelightbox #treats #treatbox #swsnack #swuk #swsyns #freebies #competition #giftsforhim #giftsforher #gift #sweetsandtreats - 12 minutes ago

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It’s Wednesday again!! Looking forward to having @kwyatt151969 back in group today. 
Let’s see what those scales say! 🤔😖
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#weightloss #weightlossjourney
#slimmingworlduk #slimmingworld
#foodoptimising #slimmingworldprogress
#slimmingworldrecipes #syns
#speedfood #swmafia #swmafiauk #swinsta #swfood #swuk #swmeals #onplan #swfriends #swmotivation #slimmingworldinspiration #slimmingworldfood #swfooddiary #speedfood #freefood #foodblogger
#nurseonslimmingworld 
#weighday #weighinwednesday #weighin

It’s Wednesday again!! Looking forward to having @kwyatt151969 back in group today. Let’s see what those scales say! 🤔 . . . . #weightloss #weightlossjourney #slimmingworlduk #slimmingworld #foodoptimising #slimmingworldprogress #slimmingworldrecipes #syns #speedfood #swmafia #swmafiauk #swinsta #swfood #swuk #swmeals #onplan #swfriends #swmotivation #slimmingworldinspiration #slimmingworldfood #swfooddiary #speedfood #freefood #foodblogger #nurseonslimmingworld #weighday #weighinwednesday #weighin - 13 minutes ago

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Breakfast of mango / yoghurt (1syn) apple and a cuppa 🍎🥭☕️ .
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 #sw #swinsta #swmafia #swuk #swfamily #swfriends #slimmingworld #slimmingworlduk #swfooddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworlddiary #slimmingworldjourney #slimmingworldfood #slimmingworldfriends #weightlossjourney #weightloss #healthyfood #healthy #food #onplan #healthyeating #fooddiary #slimmingworldmeals #delicious #swmeals #breakfast #swbreakfast

Breakfast of mango / yoghurt (1syn) apple and a cuppa 🥭️ . . . . . . #sw #swinsta #swmafia #swuk #swfamily #swfriends #slimmingworld #slimmingworlduk #swfooddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworlddiary #slimmingworldjourney #slimmingworldfood #slimmingworldfriends #weightlossjourney #weightloss #healthyfood #healthy #food #onplan #healthyeating #fooddiary #slimmingworldmeals #delicious #swmeals #breakfast #swbreakfast - 14 minutes ago

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Blueberries & strawberries protein shake to start my morning🥰 @maxinutrition_de
#fatloss #weightloss #weightlossjourney #wls #healthyeating #slimmingworld #fitmom #swmafia #fitfam #fitspo #fitness #fitnessjourney #exercise #juststrongteam #strongmama #workoutmotivation #strongwomen #strong #weights #lift #yoga #pilates #nutrition #breakfast #foodprep #womanwholift #fit #juststrong  #fitfood #womeninspiringwomen

Blueberries & strawberries protein shake to start my morning🥰 @maxinutrition_de #fatloss #weightloss #weightlossjourney #wls #healthyeating #slimmingworld #fitmom #swmafia #fitfam #fitspo #fitness #fitnessjourney #exercise #juststrongteam #strongmama #workoutmotivation #strongwomen #strong #weights #lift #yoga #pilates #nutrition #breakfast #foodprep #womanwholift #fit #juststrong   #fitfood #womeninspiringwomen - 15 minutes ago

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I’m obsessed. Creamy redy brek again! HEA semi skimmed milk and a little sweetener. I may start saving this for a dessert with a little jam as it’s just so lovely. #slimmingworld #slimmingworlduk #swmafia #slimmingworldfamily #weightloss #breakfast #oats #fuelyourbody #berries

I’m obsessed. Creamy redy brek again! HEA semi skimmed milk and a little sweetener. I may start saving this for a dessert with a little jam as it’s just so lovely. #slimmingworld #slimmingworlduk #swmafia #slimmingworldfamily #weightloss #breakfast #oats #fuelyourbody #berries - 15 minutes ago

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Little man looking a lot better today, still hasn't eaten anything so having one more day off school and hopefully he will start eating. Happy Wednesday everyone 😁
@slimmingworld #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmember #slimmingworldinstagram #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #slimmingworlder #slimmingworldfamily #foodblogger #foodoptimising #healthyeating #weightlossjourney #weightlossblogger #weightloss #swmafia #slimmingworldmafia #loveslimmingworld #slimmingworldfood #swinsta #slimmingworldfollowers

Little man looking a lot better today, still hasn't eaten anything so having one more day off school and hopefully he will start eating. Happy Wednesday everyone @slimmingworld #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmember #slimmingworldinstagram #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #slimmingworlder #slimmingworldfamily #foodblogger #foodoptimising #healthyeating #weightlossjourney #weightlossblogger #weightloss #swmafia #slimmingworldmafia #loveslimmingworld #slimmingworldfood #swinsta #slimmingworldfollowers - 16 minutes ago

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Tropical overnight oats this morning for breakfast. I use an @quakeroatsuk Oatso Simple big bowl sachet (HEB), and I layered it this time with a Mullerlight mango & passionfruit yoghurt (0.5), pineapple & peach chunks. This was lush, well needed after a rubbish night's sleep (thanks storm), and made me feel a bit more summery. Oh, and 2 of my 5 a day inside this beauty as well 🍑🍍
#swinsta #swproblems #swfamily #swmafia #slimmingworld #slimmingworldsupport #slimmingblogger #slimlikeawoman #slimspiration #breakfastgoals #dietinglife #foodblogger #healthylifestyle #hearthealthy #weightlossjourney

Tropical overnight oats this morning for breakfast. I use an @quakeroatsuk Oatso Simple big bowl sachet (HEB), and I layered it this time with a Mullerlight mango & passionfruit yoghurt (0.5), pineapple & peach chunks. This was lush, well needed after a rubbish night's sleep (thanks storm), and made me feel a bit more summery. Oh, and 2 of my 5 a day inside this beauty as well #swinsta #swproblems #swfamily #swmafia #slimmingworld #slimmingworldsupport #slimmingblogger #slimlikeawoman #slimspiration #breakfastgoals #dietinglife #foodblogger #healthylifestyle #hearthealthy #weightlossjourney - 17 minutes ago

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Double sausage and egg muffin. .
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Completely syn free using the 5% pork patties, HexB wholemeal muffin and lighter cheese slices hexa. .
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#slimmingworld  #slimmingworldjourney #swfood 
#slimmingworldfood #slimmingworldmotivation
#healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #breakfast #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney #fakeaway #slimmingworldfakeaway #mcdonaldsfakeaway

Double sausage and egg muffin. . • Completely syn free using the 5% pork patties, HexB wholemeal muffin and lighter cheese slices hexa. . • • • #slimmingworld #slimmingworldjourney #swfood #slimmingworldfood #slimmingworldmotivation #healthyextrab #hexb #healthyextra #slimmimgworlduk #slimmingworldblog #swmafia #syns #healthyeating #breakfast #slimmingworldrecipe #weightloss #slimmingworldplan #weightlosstransformation #weightlossjourney #fakeaway #slimmingworldfakeaway #mcdonaldsfakeaway - 17 minutes ago

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So yesterday I had a gym induction booked, little did I know they also wanted to do me a gym plan! They asked me what I did daily and told them I always walk! Big mistake, they put me on a bloody bike, and I had to do interval bursts on it after a warm up! Jeez, I was more than blowing out my arse 😂 .
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#slimmingworldukjourney #weightlossjourney #10ksteps #swsupport #bodymagic #fitbit #fitbitcharge3 #slimmingworld #slimmingworlduk #swuk #swukinsta #slimmingworldinsta #weightlosstransformation #weightlosstransformationinprogress #weightlossmotivation #swmafia #slimmingworldmafia #swfollowers #motivation #fitterme #healthierme

So yesterday I had a gym induction booked, little did I know they also wanted to do me a gym plan! They asked me what I did daily and told them I always walk! Big mistake, they put me on a bloody bike, and I had to do interval bursts on it after a warm up! Jeez, I was more than blowing out my arse . . . . . #slimmingworldukjourney #weightlossjourney #10ksteps #swsupport #bodymagic #fitbit #fitbitcharge3 #slimmingworld #slimmingworlduk #swuk #swukinsta #slimmingworldinsta #weightlosstransformation #weightlosstransformationinprogress #weightlossmotivation #swmafia #slimmingworldmafia #swfollowers #motivation #fitterme #healthierme - 18 minutes ago

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She DIDN’T believe she could, but she did it anyway!! Find that stubborn streak, dig your heals in, and prove yourself wrong!
It took me a while before I started to believe in myself... now I’m unstoppable!! 💛
#slimmingworld #slimmingworlduk #swuk  #swcommunity #foodoptimising #slimmingworldmotivation #swmafia #slimmingworldmafia #swsupport #slimmingworldsupport #swmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #waybackwednesday

She DIDN’T believe she could, but she did it anyway!! Find that stubborn streak, dig your heals in, and prove yourself wrong! It took me a while before I started to believe in myself... now I’m unstoppable!! #slimmingworld #slimmingworlduk #swuk #swcommunity #foodoptimising #slimmingworldmotivation #swmafia #slimmingworldmafia #swsupport #slimmingworldsupport #swmotivation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #waybackwednesday - 18 minutes ago

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Tea last night steak and sweet potato chips 1 syn light garlic mayo and 1 syn bbq sauce #slimmingworldfood #nofilter #healthyeating #healthymeals #slimmingworldinspiration #weightloss #weightlossmotivation #swfood #extraeasy #healthychoices #yeskatiecan #slimmingworldinsta #swuk #slimmingworldjourney #swfamily #foodblogger #swfoodblogger #swmafia #slimmingworldplan #slimmingworldblog #onplan

Tea last night steak and sweet potato chips 1 syn light garlic mayo and 1 syn bbq sauce #slimmingworldfood #nofilter #healthyeating #healthymeals #slimmingworldinspiration #weightloss #weightlossmotivation #swfood #extraeasy #healthychoices #yeskatiecan #slimmingworldinsta #swuk #slimmingworldjourney #swfamily #foodblogger #swfoodblogger #swmafia #slimmingworldplan #slimmingworldblog #onplan - 19 minutes ago

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Late posting last nights dinner as I was cream crackered! Bacon omelette, Sw wedges, salad & 4 syns of LTL salad cream #sw #swuk #swfamily #swfamily 
#swmafia #swmafiauk #swmeals #swmealideas #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldmeals #slimmingworldideas #Weightloss #weightlossjourney #dietwhatdiet #tasty #lifestylechange #healthy #slimmingworldsupport #slimmingworldfollowers #healthyliving 
#2019 #tasty #mealplan #onplan

Late posting last nights dinner as I was cream crackered! Bacon omelette, Sw wedges, salad & 4 syns of LTL salad cream #sw #swuk #swfamily #swfamily #swmafia #swmafiauk #swmeals #swmealideas #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldmeals #slimmingworldideas #Weightloss #weightlossjourney #dietwhatdiet #tasty #lifestylechange #healthy #slimmingworldsupport #slimmingworldfollowers #healthyliving #2019 #tasty #mealplan #onplan - 20 minutes ago

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Happy hump day. I’m now officially going to crown Wednesdays and Sunday’s as #bodyconfidencemovement days- so keep an eye on my stories for ideas to share. •
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I love this photo because I was mid sip of a cocktail in Rome when Ry made me laugh and took this sneaky picture. Obvs didn’t put the cocktail down did I? 😂🙈 nobody has ever made me laugh as much as this boy does and I feel so lucky because of that. He’s my sunshine ☀️
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I challenge you to share your laughter today 💛

Happy hump day. I’m now officially going to crown Wednesdays and Sunday’s as #bodyconfidencemovement days- so keep an eye on my stories for ideas to share. • • I love this photo because I was mid sip of a cocktail in Rome when Ry made me laugh and took this sneaky picture. Obvs didn’t put the cocktail down did I? nobody has ever made me laugh as much as this boy does and I feel so lucky because of that. He’s my sunshine ️ • • I challenge you to share your laughter today - 21 minutes ago

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🌱Good morning 🥰 happy hump day 🙌🏻 only only 6 full days and 2 half days to work till its officially summer time 💃🏻 can’t any get better than having 7 weeks off at summer plenty of family time for me 🥰👨‍👩‍👧‍👦🌱
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🌱In such a good mood this morning it’s great 🤪 my baby girl is home late tonight from London thank god cause I’ve missed her so much 💜🌱
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🌱Brekkie is 2 weetabix (hexB) caramel coffee (F) and a banana (F)🌱
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#slimmingworlduk #slimmingworldlife #slimmingworldgirl #slimmingworldlove #slimmingworldbuddies #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #slimmingworldinsta #slimmingscotland #puregym #ppgirlgang #happyhealthylife #foodoptomising #swblog #swblogger #slimmingworld

Good morning 🥰 happy hump day 🏻 only only 6 full days and 2 half days to work till its officially summer time 🏻 can’t any get better than having 7 weeks off at summer plenty of family time for me 🥰 . . In such a good mood this morning it’s great 🤪 my baby girl is home late tonight from London thank god cause I’ve missed her so much . . Brekkie is 2 weetabix (hexB) caramel coffee (F) and a banana (F) . . #slimmingworlduk #slimmingworldlife #slimmingworldgirl #slimmingworldlove #slimmingworldbuddies #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #slimmingworldinsta #slimmingscotland #puregym #ppgirlgang #happyhealthylife #foodoptomising #swblog #swblogger #slimmingworld - 23 minutes ago

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#slimmingworlduk #slimmingworld #slimlikeaman #slimmingworldfollowers #sw #swinsta #swmafia #swmen #onamission #wedding #gaywedding

#slimmingworlduk #slimmingworld #slimlikeaman #slimmingworldfollowers #sw #swinsta #swmafia #swmen #onamission #wedding #gaywedding - 23 minutes ago

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Breakfast is grapefruit, strawberries, blueberries and fat free yogurt with white chocolate options (2 syns) and a teaspoon of sweetner mixed in.

#sw #slimmingworldfooddiary #swjourneyuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #swmafia #swlife #weightloss #foodbloggers #foodoptomising  #weightloss #diet #healthyeating #cleaneating #slimmingworldinspiration #slimmingworldmembers #breakfast

Breakfast is grapefruit, strawberries, blueberries and fat free yogurt with white chocolate options (2 syns) and a teaspoon of sweetner mixed in. #sw #slimmingworldfooddiary #swjourneyuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #swmafia #swlife #weightloss #foodbloggers #foodoptomising #weightloss #diet #healthyeating #cleaneating #slimmingworldinspiration #slimmingworldmembers #breakfast - 24 minutes ago

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Midweek Motivation 🤗 
The first pic just came up on my personal  Instagram memories so I have officially been at target for a whole year 😱 
So I thought I'd throw a little transformation in there as well..
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4 stone gone, lots of smiles, happiness and confidence and it's all thanks to @slimmingworld ... only look back to see how far you've come 🥰 
#midweekmotivation #happyhumpday #slimmingworld #slimmingworldmafia #slimmingworlduk #swuk #swmafia #swinsta #foodoptimising #swblogger #targetmember #swtargetuk #slimforlife #ppgirlgang

Midweek Motivation 🤗 The first pic just came up on my personal Instagram memories so I have officially been at target for a whole year So I thought I'd throw a little transformation in there as well.. • 4 stone gone, lots of smiles, happiness and confidence and it's all thanks to @slimmingworld ... only look back to see how far you've come 🥰 #midweekmotivation #happyhumpday #slimmingworld #slimmingworldmafia #slimmingworlduk #swuk #swmafia #swinsta #foodoptimising #swblogger #targetmember #swtargetuk #slimforlife #ppgirlgang - 25 minutes ago

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It’s Wednesday midweek, pouring with rain here in Cornwall and miserable. But half way there to the weekend 😊 #slimmingworldfamily #slimmingworldmafia #slimmingworld  #slimmingworlduk #sw #foodoptimising #extraeasy #slimmingworldblog #slimmingworldfollowers  #slimmingworldtreats #syns #slimmingworldtreats #slimmingworldideas #slimmingworldfood #slimmingworldideas #swplan  #slimmingworldfollowers  #swmafia #slimmingworldfood #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworlddiary #slimmingworldrecipes #slimmingworldjourney #slimmingworldmember #slimmingworldfriendly #slimmingworldsuccess #slimmingworldinspiration #healthyextras #happyhumpday #midweek

It’s Wednesday midweek, pouring with rain here in Cornwall and miserable. But half way there to the weekend #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #sw #foodoptimising #extraeasy #slimmingworldblog #slimmingworldfollowers #slimmingworldtreats #syns #slimmingworldtreats #slimmingworldideas #slimmingworldfood #slimmingworldideas #swplan #slimmingworldfollowers #swmafia #slimmingworldfood #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworlddiary #slimmingworldrecipes #slimmingworldjourney #slimmingworldmember #slimmingworldfriendly #slimmingworldsuccess #slimmingworldinspiration #healthyextras #happyhumpday #midweek - 25 minutes ago

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Day 1 back on plan 💪🏼 If at first you don’t succeed, try again and again and again and again and again 😂🙈
@asda Blueberry Wheaties are HExB for 45g!
#swmeals #slimmingworldfood #slimmingworldjourney #swinstagram #slimmingworld #slimming #slimmingworldmeals #slimmingworlddinner  #slimmingworlddiary #slimmingworldmafia #slimmingworldlife #slimmingworldplan #slimmingworldrecipes #slimmingworldmember #sw #swmeals #swinsta #swmafia #swfamily #swplan #healthyfood #fakeaway #weightloss #extraeasy #onplan #synfree #synfreemeal #breakfast #weetabix #wheaties #asda

Day 1 back on plan 🏼 If at first you don’t succeed, try again and again and again and again and again @asda Blueberry Wheaties are HExB for 45g! #swmeals #slimmingworldfood #slimmingworldjourney #swinstagram #slimmingworld #slimming #slimmingworldmeals #slimmingworlddinner #slimmingworlddiary #slimmingworldmafia #slimmingworldlife #slimmingworldplan #slimmingworldrecipes #slimmingworldmember #sw #swmeals #swinsta #swmafia #swfamily #swplan #healthyfood #fakeaway #weightloss #extraeasy #onplan #synfree #synfreemeal #breakfast #weetabix #wheaties #asda - 27 minutes ago

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Aldi skinny bbq kebabs...🍢 With Greek yoghurt dip made with mint sauce,onion & cucumber 🥒

Aldi skinny bbq kebabs... With Greek yoghurt dip made with mint sauce,onion & cucumber 🥒 - 30 minutes ago

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WEIGHTLOSS WEDNESDAY, HELLO 👋🏼 __
#weightlosswednesday #weightlosschallenge 
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 #weightlossjourney #weightlosschallenge #weightlossstory #weightlossdiary #sw #swmafia #swjourney #swfamily #swfamily #swonplan #onplan #slimmingworldsupport #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #swinspiration #slimmingworldmeals #weightlossblogger #swblog #slimmingworldplan #slimmingworldblog

WEIGHTLOSS WEDNESDAY, HELLO 🏼 __ #weightlosswednesday #weightlosschallenge __ #weightlossjourney #weightlosschallenge #weightlossstory #weightlossdiary #sw #swmafia #swjourney #swfamily #swfamily #swonplan #onplan #slimmingworldsupport #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #swinspiration #slimmingworldmeals #weightlossblogger #swblog #slimmingworldplan #slimmingworldblog - 30 minutes ago

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Feeling fruity 🍉🍍🍓 happy Wednesday ❤️ #sw #swmafia #swfamily ##fromwhereirun #marathonrunner #runningbuddies #runlife#slimmingworldfollowers#fit #run #runner #running #humour #fit #runtoinspire #furtherfasterstronger

Feeling fruity happy Wednesday #sw #swmafia #swfamily ##fromwhereirun #marathonrunner #runningbuddies #runlife #slimmingworldfollowers #fit #run #runner #running #humour #fit #runtoinspire #furtherfasterstronger - 33 minutes ago

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Middle of the week already! 🙌🏻 I’m definitely in for a gain this week 😝☺️ With my sons birthday celebrations there has been lots of cake 🎂 But that’s perfectly fine! We all have to take time to live and enjoy all those special moments too 💕 #slimmingworld#slimmingworlduk#slimmingworldjourney#weightlossjourney#positivevibes#swinstagram#weightloss#swmafia#foodporn#healthyliving#slimmingworldideas#slimmingworldmums#foodblogger#fooddiary#love#instagood#me#instadaily#summer#bestoftheday#slimmingmum#bodymagic#instagood#instafood#pinchofnom#slimmingworldinspiration#photooftheday#weightlosstransformation

Middle of the week already! 🏻 I’m definitely in for a gain this week ️ With my sons birthday celebrations there has been lots of cake But that’s perfectly fine! We all have to take time to live and enjoy all those special moments too #slimmingworld #slimmingworlduk #slimmingworldjourney #weightlossjourney #positivevibes #swinstagram #weightloss #swmafia #foodporn #healthyliving #slimmingworldideas #slimmingworldmums #foodblogger #fooddiary #love #instagood #me #instadaily #summer #bestoftheday #slimmingmum #bodymagic #instagood #instafood #pinchofnom #slimmingworldinspiration #photooftheday #weightlosstransformation - 34 minutes ago

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Museli and bananas!!
It's ok but I want bacon and cheese 😂
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#slimmingworld #healthyeating #weightlossjourney #swstyle #slimmingworlduk #syns #synfree #extraeasysw #swinsta #swmafia #swfriends #swjourney  #diet #losingweight #lifestyle #fit #slimmingworldfromhome #determined #caloriecounting #thinkthin #swuk #FoodDiary #swinsta #swextraeasy #swfoodplan #healthy #happy #foodpics

Museli and bananas!! It's ok but I want bacon and cheese . . #slimmingworld #healthyeating #weightlossjourney #swstyle #slimmingworlduk #syns #synfree #extraeasysw #swinsta #swmafia #swfriends #swjourney   #diet #losingweight #lifestyle #fit #slimmingworldfromhome #determined #caloriecounting #thinkthin #swuk #FoodDiary #swinsta #swextraeasy #swfoodplan #healthy #happy #foodpics - 34 minutes ago

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This is needed this morning, its skinny milk :) #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #syns #synfree #speedfood #freefood #swfood #swmeals #foodinspo #foodoptimising #swfamily #swfriends #swmotivation #fitness
 #instafood

This is needed this morning, its skinny milk :) #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #syns #synfree #speedfood #freefood #swfood #swmeals #foodinspo #foodoptimising #swfamily #swfriends #swmotivation #fitness #instafood - 35 minutes ago

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Breakfast Weetabix with a green tea and a normal tea and some water. #slimmingworldfamily #slimmingworldmafia #slimmingworld  #slimmingworlduk #sw #foodoptimising #extraeasy #slimmingworldblog #slimmingworldfollowers  #slimmingworldtreats #syns #slimmingworldtreats #slimmingworldideas #slimmingworldfood #slimmingworldideas #swplan  #slimmingworldfollowers  #swmafia #slimmingworldfood #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworlddiary #slimmingworldrecipes #slimmingworldjourney #slimmingworldmember #slimmingworldfriendly #slimmingworldsuccess #slimmingworldinspiration #healthyextras #slimmingworldbreakfast #water #hydration #brew #greentea

Breakfast Weetabix with a green tea and a normal tea and some water. #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #sw #foodoptimising #extraeasy #slimmingworldblog #slimmingworldfollowers #slimmingworldtreats #syns #slimmingworldtreats #slimmingworldideas #slimmingworldfood #slimmingworldideas #swplan #slimmingworldfollowers #swmafia #slimmingworldfood #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworlddiary #slimmingworldrecipes #slimmingworldjourney #slimmingworldmember #slimmingworldfriendly #slimmingworldsuccess #slimmingworldinspiration #healthyextras #slimmingworldbreakfast #water #hydration #brew #greentea - 35 minutes ago

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3sp breakfast this morning! Boiled egg on a slice of white toast with a drizzle of @skinnyfoodco ketchup 🤤

#weightwatchersrecipe #weightloss #weightwatchers #weightwatchersuk #slimmingworld #sw #swmafia #wellnessthatworksuk #wellnessthatworks #ww #wwuk #mywwjourney #mywwjourneyuk  #weightwatchersrecipe #weightwatchersfoodjournal #wwfood

3sp breakfast this morning! Boiled egg on a slice of white toast with a drizzle of @skinnyfoodco ketchup 🤤 #weightwatchersrecipe #weightloss #weightwatchers #weightwatchersuk #slimmingworld #sw #swmafia #wellnessthatworksuk #wellnessthatworks #ww #wwuk #mywwjourney #mywwjourneyuk #weightwatchersrecipe #weightwatchersfoodjournal #wwfood - 37 minutes ago

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C O U C H  T O  5 K ✅ |  I love Sarah Millican at the end saying “well done flower” 😂🌼
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#slimmingworldinsta #freefood #slimmingworldmeals #foodinspo #foodinspiration #slimmingworld #slimmingworldfriends #slimmingworldfamily #motivation #freefoodgold #healthyeating #healthylifestyle #swuk #swmafia #swmafiauk #slimmingworldsupport #weightloss #motivation #slimmingworlddiary #slimmingworldfollowers #swinsta #slimmingworldrecipes #weightwatchers #weightwatchersuk #wwuk

C O U C H T O 5 K | I love Sarah Millican at the end saying “well done flower” • • #slimmingworldinsta #freefood #slimmingworldmeals #foodinspo #foodinspiration #slimmingworld #slimmingworldfriends #slimmingworldfamily #motivation #freefoodgold #healthyeating #healthylifestyle #swuk #swmafia #swmafiauk #slimmingworldsupport #weightloss #motivation #slimmingworlddiary #slimmingworldfollowers #swinsta #slimmingworldrecipes #weightwatchers #weightwatchersuk #wwuk - 39 minutes ago

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Setting the day up with my @princess.planning food diary! #slimmingworld #myjourney #swmafia #slimmingworldmafia #slimmingworlduk #healthyliving #confessionsofaserialdieter #motivated #speed #lovinglife #swuk #slimmingworldsupport #vcweightlossjourney #fooddiary #makeithappen #foodoptimising #hydrated #notperfectbutgettingthere #workingonme #workoutwithvc #wakeupright #feelinggood #mindset #fitbit #hiit #sydsdietbet #slimmingworldonline #princessplanning

Setting the day up with my @princess.planning food diary! #slimmingworld #myjourney #swmafia #slimmingworldmafia #slimmingworlduk #healthyliving #confessionsofaserialdieter #motivated #speed #lovinglife #swuk #slimmingworldsupport #vcweightlossjourney #fooddiary #makeithappen #foodoptimising #hydrated #notperfectbutgettingthere #workingonme #workoutwithvc #wakeupright #feelinggood #mindset #fitbit #hiit #sydsdietbet #slimmingworldonline #princessplanning - 40 minutes ago

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So, the start of week 25! I now have the biggest period of time between weigh ins that I’ve had all year, as I am out of the country next week. I will next be weighing on Saturday 29h June. I start today in my favourite way. Shredded wheat, goats milk and fresh fruit 😍. #slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #swlife #swfamily #swjourney #slimlikeaman #slimmingworldmen #slimmingworldman #swman #swmen #foodoptimising #swmafia #slimmingworldmafia #manoftheyear #slimmingworldmanoftheyear #swmanoftheyear #swmanoftheyear2019 #swmanoftheyear19 #manoftheyear2019 #menshealthweek

So, the start of week 25! I now have the biggest period of time between weigh ins that I’ve had all year, as I am out of the country next week. I will next be weighing on Saturday 29h June. I start today in my favourite way. Shredded wheat, goats milk and fresh fruit . #slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #swlife #swfamily #swjourney #slimlikeaman #slimmingworldmen #slimmingworldman #swman #swmen #foodoptimising #swmafia #slimmingworldmafia #manoftheyear #slimmingworldmanoftheyear #swmanoftheyear #swmanoftheyear2019 #swmanoftheyear19 #manoftheyear2019 #menshealthweek - 41 minutes ago

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Trying to stay positive and take whatever tonight’s result is on the chin 🙈 It’s the start of a new week now and looking for good results next week 🙌🏻 #slimmingworld #slimmingworlduk #swuk #swinsta #swmafia #slimmingworldfood #slimmingworldjourney #slimmingworldmeals #slimmingworldfamily #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #onplan #foodoptimising #weightlossjourney #weightloss #weightlossdiary #healthy #losingweight #slimmingworldmafia #slimmingworlddiary #slimmingworldinspiration #inspiration #motivation #determination #weighday

Trying to stay positive and take whatever tonight’s result is on the chin It’s the start of a new week now and looking for good results next week 🏻 #slimmingworld #slimmingworlduk #swuk #swinsta #swmafia #slimmingworldfood #slimmingworldjourney #slimmingworldmeals #slimmingworldfamily #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #onplan #foodoptimising #weightlossjourney #weightloss #weightlossdiary #healthy #losingweight #slimmingworldmafia #slimmingworlddiary #slimmingworldinspiration #inspiration #motivation #determination #weighday - 42 minutes ago

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Simple breakfast again ..oats made with water hexb speedy fruit and 1 sym for yoghurt #swinsta #swmafia #swsupporters #swarmygirls #swfamily #swfriends #swjourney #swfollowers #swbreakfast #swspeed #swladies #swhealthy #swgirls #swguys

Simple breakfast again ..oats made with water hexb speedy fruit and 1 sym for yoghurt #swinsta #swmafia #swsupporters #swarmygirls #swfamily #swfriends #swjourney #swfollowers #swbreakfast #swspeed #swladies #swhealthy #swgirls #swguys - 42 minutes ago

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Good morning slimmies 
#beingme #postpartumbody #momma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta

Good morning slimmies #beingme #postpartumbody #momma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta - 44 minutes ago

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@wagamama_uk have added new items to their menu including vegan dishes & meals under 650 calories 🥡🥢🌱
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#macrocounting #macronutrients #countingmacros #weightlossjourney #slimmingworld #slimmingworlduk #slimming #myfitnesspal #mfp #mfp #veganfind #veganhotspot #wagamama_uk #newveganfood #caloriecounting #calories #caloriesincaloriesout #caloriecounter #1200calories #eatclean #eatingout #swmafia #extraeasy #eesp #iifym #iifymgirls #macros #countingcalories #wagamama #firecracker #chilli

@wagamama_uk have added new items to their menu including vegan dishes & meals under 650 calories 🥡🥢#macrocounting #macronutrients #countingmacros #weightlossjourney #slimmingworld #slimmingworlduk #slimming #myfitnesspal #mfp #mfp #veganfind #veganhotspot #wagamama_uk #newveganfood #caloriecounting #calories #caloriesincaloriesout #caloriecounter #1200calories #eatclean #eatingout #swmafia #extraeasy #eesp #iifym #iifymgirls #macros #countingcalories #wagamama #firecracker #chilli - 45 minutes ago

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Breakfast is syn free, speedy and easy!! Apple and grapes 🍎🍇

Breakfast is syn free, speedy and easy!! Apple and grapes - 46 minutes ago

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Today’s challenge!! 💫 .
W H O  Is  JOINING me???? #wellbeingwednesday .
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#weighlossjourney #eatinghealthy #weightlossmotivation #positivequotes #fitness #instafam #weightlosstransformation #slimmingworld #fitfam #slimmingworldinsta #slimmimgworldfam #swuk #swmafia #swinsta #swjourney #slimmingworldjourney

#foodblog #slimmingworldmafia #slimmingworlduk #slimmingworldinsta
#sw #instafood #foodie #fooddiary #swlife #slimmingworldmotivation #slimmingworldlife

Today’s challenge!! . W H O Is JOINING me???? #wellbeingwednesday . . . . #weighlossjourney #eatinghealthy #weightlossmotivation #positivequotes #fitness #instafam #weightlosstransformation #slimmingworld #fitfam #slimmingworldinsta #slimmimgworldfam #swuk #swmafia #swinsta #swjourney #slimmingworldjourney #foodblog #slimmingworldmafia #slimmingworlduk #slimmingworldinsta #sw #instafood #foodie #fooddiary #swlife #slimmingworldmotivation #slimmingworldlife - 46 minutes ago

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35g of these little beauts for breakfast this morning using my HEA & HEB with an orange on the side for some speed 🍊🍊 #sw #swuk #swmafia #swinsta #swlowsyns #swbaking #swfamily #swmember #slimmingworld #swfam #slimmingworlduk #slimmingworldkent #slimmingworldsupport #slimmingworldlowsyn #loosingweight #myweightloss #myweightlossstory #lowsyns #lowsynmeals #swmeals #myweighlossjourney #healthyeating #swathome #swsupport #swlife #slimmingworldlife #slimming #swideas

35g of these little beauts for breakfast this morning using my HEA & HEB with an orange on the side for some speed #sw #swuk #swmafia #swinsta #swlowsyns #swbaking #swfamily #swmember #slimmingworld #swfam #slimmingworlduk #slimmingworldkent #slimmingworldsupport #slimmingworldlowsyn #loosingweight #myweightloss #myweightlossstory #lowsyns #lowsynmeals #swmeals #myweighlossjourney #healthyeating #swathome #swsupport #swlife #slimmingworldlife #slimming #swideas - 47 minutes ago

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Food for thought here slimmers 🤔🤔🤔 I wanted to share this from the lovely @ladysammi3jane_sw and remind everyone of you have had a few bad days, weeks, months you still could turn it all around the year isn’t over yet it’s just up to you whether you pick yourself up and tell yourself you can do this even if it is 1lb at a time 💞💞 #sw #swuk #swmafia #swinsta #swlowsyns #swbaking #swfamily #swmember #slimmingworld #swfam #slimmingworlduk #slimmingworldkent #slimmingworldsupport #slimmingworldlowsyn #loosingweight #myweightloss #myweightlossstory #lowsyns #lowsynmeals #swmeals #myweighlossjourney #healthyeating #swathome #swsupport #swlife #slimmingworldlife #slimming #swideas

Food for thought here slimmers 🤔🤔🤔 I wanted to share this from the lovely @ladysammi3jane_sw and remind everyone of you have had a few bad days, weeks, months you still could turn it all around the year isn’t over yet it’s just up to you whether you pick yourself up and tell yourself you can do this even if it is 1lb at a time #sw #swuk #swmafia #swinsta #swlowsyns #swbaking #swfamily #swmember #slimmingworld #swfam #slimmingworlduk #slimmingworldkent #slimmingworldsupport #slimmingworldlowsyn #loosingweight #myweightloss #myweightlossstory #lowsyns #lowsynmeals #swmeals #myweighlossjourney #healthyeating #swathome #swsupport #swlife #slimmingworldlife #slimming #swideas - 48 minutes ago

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Today's grub! #VeesMunchbag
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Swipe for deets on todays #Munchtime - #breakfast #Elevenses #lunch #lowsyntreats #freefood #SpeedFood #fruit #chickensausage #salad with #skinnySauce
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#HealthyChoices  #SlimmingWorldMafia #SWMafia #PositiveChanges  #swextraeasy #MealPlan #MealPrep ... Kinda#slimmingworldsupport #slimmingworldmember #slimmingworldjourney #weightlossjourney
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#CalorieCounting based on #SlimmingWorld

Today's grub! #VeesMunchbag . Swipe for deets on todays #Munchtime - #breakfast #Elevenses #lunch #lowsyntreats #freefood #SpeedFood #fruit #chickensausage #salad with #skinnySauce . #HealthyChoices #SlimmingWorldMafia #SWMafia #PositiveChanges #swextraeasy #MealPlan #MealPrep ... Kinda#slimmingworldsupport #slimmingworldmember #slimmingworldjourney #weightlossjourney . #CalorieCounting based on #SlimmingWorld - 50 minutes ago

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Work day so time for a muffin, Quorn breakfast pattie, dairylea light cheese and ketchup nom nom... Gutted I'm back to work today to be honest and I'm out of sync and running late lol #slimmingworlduk #swmafia #swfriends #slimmingworld #slimmingworlddiary #slimmingworldjourney #sw #healthy #fitbit #swinsta #swmeals #swgoals #swuk2019 #swjunkie #caloriedeficit #swsupport #swweightloss #swjourney #swfooddiary #fitfam #swmeal #swfood #healthyeating #swfollowers #swukfamily 
#bodymagic #swukinstagram #caloriecounting #favouritefoods #healthychoices

Work day so time for a muffin, Quorn breakfast pattie, dairylea light cheese and ketchup nom nom... Gutted I'm back to work today to be honest and I'm out of sync and running late lol #slimmingworlduk #swmafia #swfriends #slimmingworld #slimmingworlddiary #slimmingworldjourney #sw #healthy #fitbit #swinsta #swmeals #swgoals #swuk2019 #swjunkie #caloriedeficit #swsupport #swweightloss #swjourney #swfooddiary #fitfam #swmeal #swfood #healthyeating #swfollowers #swukfamily #bodymagic #swukinstagram #caloriecounting #favouritefoods #healthychoices - 58 minutes ago

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Breakfast bake and off to work on this rainy day 🐷🍴

Breakfast bake and off to work on this rainy day - 1 hour ago

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Breakfast this morning! You get a lot of these for 40g and it counts as a hex B. Had them with strawberries and yoghurt. #Sw  #slimmingworld #determination #diet #weightloss #weightlossjourney #fooddiary #swblog #swmafia #swtarget #healthylifestyle #healthyliving

Breakfast this morning! You get a lot of these for 40g and it counts as a hex B. Had them with strawberries and yoghurt. #Sw #slimmingworld #determination #diet #weightloss #weightlossjourney #fooddiary #swblog #swmafia #swtarget #healthylifestyle #healthyliving - 1 hour ago

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Good morning! Happy with that this morning! Back into it fully! #goalsinmind #slimmingworldinsta #swinstagram #slimmingworldfamily #healthyeating #swuk #swinsta #swfamily #swmafia #swonplan #swconsultant #swtelford #weightloss

Good morning! Happy with that this morning! Back into it fully! #goalsinmind #slimmingworldinsta #swinstagram #slimmingworldfamily #healthyeating #swuk #swinsta #swfamily #swmafia #swonplan #swconsultant #swtelford #weightloss - 1 hour ago

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Breakfast 
#slimmingworld #fit #eathealthy #healthyfood #beamazing #wevegotthis #foodoptimising #weightlossjourney #weightloss #shiftthelbs #shredthelbs #loseweightfeelgreat #loseweight #healthyeating #stayonplan #endgoal #sw #rememberwhyyoustarted #nogovingup #slimmingworld2019 #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmeals #swmeals #swmafia #getskinny #healthylifestyle #weightlosstranformation #weightlossjourney #fatloss

Breakfast #slimmingworld #fit #eathealthy #healthyfood #beamazing #wevegotthis #foodoptimising #weightlossjourney #weightloss #shiftthelbs #shredthelbs #loseweightfeelgreat #loseweight #healthyeating #stayonplan #endgoal #sw #rememberwhyyoustarted #nogovingup #slimmingworld2019 #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmeals #swmeals #swmafia #getskinny #healthylifestyle #weightlosstranformation #weightlossjourney #fatloss - 1 hour ago

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🍇 🍓 🍯 ☕
Fat free greek yogurt, Grapes, Strawberries, Blueberries, a tsp of Honey (1*) & a Coffee (splash of 1st 🅰️).
#slimmingworld #slimmingworlduk #slimmingworldsupport #swuk #swjourney #swmanchester #swmummy #swfriends #swmafia #swgroup #emmabridgewater

Fat free greek yogurt, Grapes, Strawberries, Blueberries, a tsp of Honey (1*) & a Coffee (splash of 1st ️). #slimmingworld #slimmingworlduk #slimmingworldsupport #swuk #swjourney #swmanchester #swmummy #swfriends #swmafia #swgroup #emmabridgewater - 1 hour ago

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Breakfast in a rush 🙈 .
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#slimmingworldvegan #slimmingworld #slimmingworldmembers #sw #veganslimmimgworld #veganfood #plantbased #cleaneating #veganvibes #whatveganseat #slimmingworldmembers  #slimmingworlduk #slimmingworldmafia #swmafia

Breakfast in a rush . . . . . #slimmingworldvegan #slimmingworld #slimmingworldmembers #sw #veganslimmimgworld #veganfood #plantbased #cleaneating #veganvibes #whatveganseat #slimmingworldmembers #slimmingworlduk #slimmingworldmafia #swmafia - 1 hour ago

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Yawn. WW wrap with 4 heck spring chicken sausages and tomatoes. 1 HEB and 1 syn. Got a shitter of a stress day today bit forewarned is forearmed and I've packed some very filling SW food to see me through.

#swmeal #swbreakfast #swbreakfastideas #swmafia #swfoodblog #swfoodoptimising #swinsta #slimmingworldmember #slimmingworldfoodblog #slimmingworldmafia #slimmingworldplan #slimmingworld #slimmingworldbreakfast

Yawn. WW wrap with 4 heck spring chicken sausages and tomatoes. 1 HEB and 1 syn. Got a shitter of a stress day today bit forewarned is forearmed and I've packed some very filling SW food to see me through. #swmeal #swbreakfast #swbreakfastideas #swmafia #swfoodblog #swfoodoptimising #swinsta #slimmingworldmember #slimmingworldfoodblog #slimmingworldmafia #slimmingworldplan #slimmingworld #slimmingworldbreakfast - 1 hour ago

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Back from holiday less than 1 week so really pleased with 1lb off considering the maintain while I was away! 🤞🏻 for more next week set myself a #personaltarget of 14lb by end of July but I do have another week away during that time! But I will be happy with an overall loss since I have been plateau for so long!
#slimmingworlduk #swinsta #swmafiauk #swfamilyuk #swmafia #swfamily #swsupport #swjournal #swdiary #swjourney #swjourney2019 #weightlosstracker #weightloss #swtracker #slimmingworldweightlossjourney #slimmingworldfoodblog #slimmingworldfamilyuk #slimmingworldmotivaton #swmotivation

Back from holiday less than 1 week so really pleased with 1lb off considering the maintain while I was away! 🤞🏻 for more next week set myself a #personaltarget of 14lb by end of July but I do have another week away during that time! But I will be happy with an overall loss since I have been plateau for so long! #slimmingworlduk #swinsta #swmafiauk #swfamilyuk #swmafia #swfamily #swsupport #swjournal #swdiary #swjourney #swjourney2019 #weightlosstracker #weightloss #swtracker #slimmingworldweightlossjourney #slimmingworldfoodblog #slimmingworldfamilyuk #slimmingworldmotivaton #swmotivation - 2 hours ago

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Run 2 done 🙂🏃🏻‍♀️ #bodymagic #slimmingworld #sw #swuk #swmafia #swfamily #swfriends #slimmingworldjourney #c25k #plussizerunner #couchto5k #oneyou #week1 #run2 #proudofmyself

Run 2 done 🙂🏻‍♀️ #bodymagic #slimmingworld #sw #swuk #swmafia #swfamily #swfriends #slimmingworldjourney #c25k #plussizerunner #couchto5k #oneyou #week1 #run2 #proudofmyself - 2 hours ago

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Starting the day as i mean to go on. Im on my 8th shift in a row at work so im running on empty😴 However nice early finish today then shopping for food!! So excited #swfamilyuk #slimmingworld #swmafia #free #weightlossjourney #bodyconfidence

Starting the day as i mean to go on. Im on my 8th shift in a row at work so im running on empty😴 However nice early finish today then shopping for food!! So excited #swfamilyuk #slimmingworld #swmafia #free #weightlossjourney #bodyconfidence - 2 hours ago

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Woke up that starving I even woke before my alarm went off and my stomach was growling!!!!!!!! And this has sorted me out! Saw the inspiration on here but I can’t remember where to tag sorry 🙈 Giant Crumpet Cheesey Baked Bean Melt! I put a giant Crumpet (9 syns) in the toaster then warmed through some baked beans. Once the crumpet was toasted I spooned beans over the top and then sprinkled over 35g fiery blend cheese (part hexA), then chucked it under the grill for a couple of minutes to melt the cheese! Simple, quick and absolutely delicious 😋 #slimmingworldfriendly #slimmingworldfood #slimmingworld #slimmingworldmember #slimmingworldfamily #slimmingworlduk #slimmingworldfoodblogger #slimmingworldblog #slimmingworldblogger #slimmingworldinstagram #swinstagram #swmealideas #slimmingworldmafia #swmafia #weightlossjourney #slimmingworldjourney #weightlosstransformation #slimmingworldfreefood #foodoptimising #slimmingworldfooddiary #slimmingworld #slimmingworldresults #slimmingworldtargetmember #slimmingworldtarget #targetmember #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldsyns #giantcrumpet

Woke up that starving I even woke before my alarm went off and my stomach was growling!!!!!!!! And this has sorted me out! Saw the inspiration on here but I can’t remember where to tag sorry Giant Crumpet Cheesey Baked Bean Melt! I put a giant Crumpet (9 syns) in the toaster then warmed through some baked beans. Once the crumpet was toasted I spooned beans over the top and then sprinkled over 35g fiery blend cheese (part hexA), then chucked it under the grill for a couple of minutes to melt the cheese! Simple, quick and absolutely delicious #slimmingworldfriendly #slimmingworldfood #slimmingworld #slimmingworldmember #slimmingworldfamily #slimmingworlduk #slimmingworldfoodblogger #slimmingworldblog #slimmingworldblogger #slimmingworldinstagram #swinstagram #swmealideas #slimmingworldmafia #swmafia #weightlossjourney #slimmingworldjourney #weightlosstransformation #slimmingworldfreefood #foodoptimising #slimmingworldfooddiary #slimmingworld #slimmingworldresults #slimmingworldtargetmember #slimmingworldtarget #targetmember #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldsyns #giantcrumpet - 2 hours ago

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Breakfast in the car... Coventry today🚙🚙
His & hers shredded wheat bakes! ❤️
He had carrot lemon and ginger, I had lemon & raspberry!
Both using HEB.
2 shredded wheats broken into bits! 
2 eggs
Half blizted carrot
2 tbs Sweetener
1 tbs lemon essence
Half tsp baking powder
Heaped tbsp quark.
Mix well! 🥄
I crumbled frozen raspberries in the bottom of the mould,  add mixture and bake on fan 180 for 35 mins.
For the carrot lemon and ginger just add a level tbsp of ginger and a sprinkle of cinnamon and leave the raspberries out!
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#sw #swuk #swmum #swinsta
#slimmingworld#slimmingworlduk
#food#swweighdaytuesday#swbakedoats 
#slimmingworldbakedoats
#foodoptimising#workingmum
#slimmingworldtargetmember
#slimmingworldjourney
#slimminaworlddiary #food
#foodblogger #fooddiary 
#swarmy #swmafia#bakedoats
#slimminaworldinspiration
#slimmingworldmotivation #slimmingworldfamily
#slimmingworldlife#swbreakfast
#slimmingworldsupport

Breakfast in the car... Coventry today His & hers shredded wheat bakes! ️ He had carrot lemon and ginger, I had lemon & raspberry! Both using HEB. 2 shredded wheats broken into bits! 2 eggs Half blizted carrot 2 tbs Sweetener 1 tbs lemon essence Half tsp baking powder Heaped tbsp quark. Mix well! 🥄 I crumbled frozen raspberries in the bottom of the mould, add mixture and bake on fan 180 for 35 mins. For the carrot lemon and ginger just add a level tbsp of ginger and a sprinkle of cinnamon and leave the raspberries out! . . . #sw #swuk #swmum #swinsta #slimmingworld #slimmingworlduk #food #swweighdaytuesday #swbakedoats #slimmingworldbakedoats #foodoptimising #workingmum #slimmingworldtargetmember #slimmingworldjourney #slimminaworlddiary #food #foodblogger #fooddiary #swarmy #swmafia #bakedoats #slimminaworldinspiration #slimmingworldmotivation #slimmingworldfamily #slimmingworldlife #swbreakfast #slimmingworldsupport - 2 hours ago

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Tuesday is Spag Bol day IDST🍝

Tuesday is Spag Bol day IDST - 11 hours ago

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