#swjourney

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Does anyone else struggle to eat when it’s hot out? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s boiling down here today and I have just about managed to put away this tuna and sweet corn bowl 🥵⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥬 mixed baby leaves with tuna and LTL mayonnaise (2xtbsp - 1 syn), sweetcorn and olives (15g - 1.5 syn) 👌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sw #swuk #swjourney #swfood #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #slimmingworldideas #slimmingworldrecipes #slimmingworldmafia #slimmingworldinsta #slimmingworldjourney #slimmingworldfood #slimmingworldsupport #slimmingworldfriends #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmums #slimmingworldinspiration #weightlossblogger #weightloss #diet #slimming #onplan #foodoptimising

Does anyone else struggle to eat when it’s hot out? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s boiling down here today and I have just about managed to put away this tuna and sweet corn bowl 🥵⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬 mixed baby leaves with tuna and LTL mayonnaise (2xtbsp - 1 syn), sweetcorn and olives (15g - 1.5 syn) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sw #swuk #swjourney #swfood #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #slimmingworldideas #slimmingworldrecipes #slimmingworldmafia #slimmingworldinsta #slimmingworldjourney #slimmingworldfood #slimmingworldsupport #slimmingworldfriends #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmums #slimmingworldinspiration #weightlossblogger #weightloss #diet #slimming #onplan #foodoptimising - 0 seconds

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Meal 20/21 🍽

HExB bagel topped with beans & cheese with some speedy fruit for afters 💜
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#weighday #lunch #synfree #freefood #speedfood #onplan #fooddiary #foodoptimising #weightloss #healthylifestyle  #slimmingworldinspiration #slimmingworldfood #swdiary #swjourney #swfamily #swfriends #swinsta #targetmember #slimmingworldmafia #swplan #swrecipes #swblog #swlife #blog #foodblogger #slimmingworld #slimmingworldni #swni #swuk #swireland

Meal 20/21 🍽 HExB bagel topped with beans & cheese with some speedy fruit for afters . . #weighday #lunch #synfree #freefood #speedfood #onplan #fooddiary #foodoptimising #weightloss #healthylifestyle   #slimmingworldinspiration #slimmingworldfood #swdiary #swjourney #swfamily #swfriends #swinsta #targetmember #slimmingworldmafia #swplan #swrecipes #swblog #swlife #blog #foodblogger #slimmingworld #slimmingworldni #swni #swuk #swireland - 0 seconds

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😀 L U N C H 😀  I didn’t fancy much today so I have chose a sweet n sour mug shot sachet (1syn), grilled chicken slices and some melon/grapes for after!! Really tasty and quick! 🍗 @slimmingworld #slimmingworld #slimmingworldlunch #swlunch #lunch #slimmingworldweightlossjourney #weightlossjourney #slimmingworldfriends #swfriends #slimmingworldmember #slimmingworldmembers #slimmingworldsupport #swsupport #swjourney #swinsta #swfoodblog

😀 L U N C H 😀 I didn’t fancy much today so I have chose a sweet n sour mug shot sachet (1syn), grilled chicken slices and some melon/grapes for after!! Really tasty and quick! @slimmingworld #slimmingworld #slimmingworldlunch #swlunch #lunch #slimmingworldweightlossjourney #weightlossjourney #slimmingworldfriends #swfriends #slimmingworldmember #slimmingworldmembers #slimmingworldsupport #swsupport #swjourney #swinsta #swfoodblog - 0 seconds

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Quick dash out to grab lunch, boots meal deal today. 1syn for the sushi and 4.5syns for the @popchips 👍🏻👍🏻 #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingjourney #slimmingworldlife #slimmingdad #SWMen #SlimmingWorldMen #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldinspiration #slimming #foodoptimising #slimmingworlduk #sw #swbeinspired #swjourney #myslimmingworldjourney #swuk #swukfood #fooddiary #food #foodblogger #foodbloggers #foodblog #swfoodblogger #slimmingworldfollowers

Quick dash out to grab lunch, boots meal deal today. 1syn for the sushi and 4.5syns for the @popchips 🏻🏻 #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingjourney #slimmingworldlife #slimmingdad #SWMen #SlimmingWorldMen #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldinspiration #slimming #foodoptimising #slimmingworlduk #sw #swbeinspired #swjourney #myslimmingworldjourney #swuk #swukfood #fooddiary #food #foodblogger #foodbloggers #foodblog #swfoodblogger #slimmingworldfollowers - 2 minutes ago

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Its 102 degrees outside and I'm having Syn free stew again 🙊🙊 I'm getting some odd looks in the office today 🤣🤣 .
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#slimmingworldmafia #slimmingworlddiary #slimmingworldjourney #slimmingworldfamily #slimmimgworldbridetobe #slimmingworld #slimmingworldcommunity #slimmingworldnewbie #slimmingworldinstagram #slimmersofinstagram #slimmingworlduk #sw #swjourney #swfoodblog #swcommunity #swfollowers #swbridetobe #slimmingworldfollowers #myslimmingworldjourney #myweightlossjourney #foodblog #weightlossjourney #slimmingworldfollowers #plussizeblogger #slimmingworldworks #swfood #swsupport

Its 102 degrees outside and I'm having Syn free stew again I'm getting some odd looks in the office today 🤣🤣 . . #slimmingworldmafia #slimmingworlddiary #slimmingworldjourney #slimmingworldfamily #slimmimgworldbridetobe #slimmingworld #slimmingworldcommunity #slimmingworldnewbie #slimmingworldinstagram #slimmersofinstagram #slimmingworlduk #sw #swjourney #swfoodblog #swcommunity #swfollowers #swbridetobe #slimmingworldfollowers #myslimmingworldjourney #myweightlossjourney #foodblog #weightlossjourney #slimmingworldfollowers #plussizeblogger #slimmingworldworks #swfood #swsupport - 2 minutes ago

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I was going to put this in a nice bowl and thought umm why aha!

Saves on washing up 😉 out tonight with work ladies so having my synfree bolognese for lunch 💖 and looking a bit posh for work 💛

15g cheese for another half HEA.. #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #pasta #swlunch #synfreedinner #synfree

I was going to put this in a nice bowl and thought umm why aha! Saves on washing up out tonight with work ladies so having my synfree bolognese for lunch and looking a bit posh for work 15g cheese for another half HEA.. #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #pasta #swlunch #synfreedinner #synfree - 6 minutes ago

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• Breakfast •
1/2 syn of onken light and fruity yoghurt with apple and strawberry 🥴
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#sw #swuk #swonline #swjourney #swmeals #swinsta #slimmingworld #slimmingworlduk #slimmingworldonline #slimmingworldjourney #slimmingworldmeals #slimmingworldinstagram #slimmingworld motivation #foodoptimising #healthyeating #fooddiary #foodblogger #weightloss #weightlossjourney #extraeasy

• Breakfast • 1/2 syn of onken light and fruity yoghurt with apple and strawberry 🥴 • #sw #swuk #swonline #swjourney #swmeals #swinsta #slimmingworld #slimmingworlduk #slimmingworldonline #slimmingworldjourney #slimmingworldmeals #slimmingworldinstagram #slimmingworld motivation #foodoptimising #healthyeating #fooddiary #foodblogger #weightloss #weightlossjourney #extraeasy - 6 minutes ago

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Another day another salad 🥗😂
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldlife #slimmingworldjourney #slimmingworldmum #slimmingworldplan #slimmingworldmafia #slimmingworldmeals #swlife #swjourney #swplan #swmum #swmums #swmumsuk #swmafia #swmeals #healthyeating #healthylifestyle #weightloss #weightlossjourney #healthyfood #healthy #foodblogger #foodoptimising #slimming #healthyoptions

Another day another salad 🥗 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldlife #slimmingworldjourney #slimmingworldmum #slimmingworldplan #slimmingworldmafia #slimmingworldmeals #swlife #swjourney #swplan #swmum #swmums #swmumsuk #swmafia #swmeals #healthyeating #healthylifestyle #weightloss #weightlossjourney #healthyfood #healthy #foodblogger #foodoptimising #slimming #healthyoptions - 8 minutes ago

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Knew it was coming and if I’m honest I expected a bit worse. Now the line is drawn and I will be back on plan fully from today! Let’s smash this next week 😋 #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfamily #slimmingworldinsta #slimmingworldfriends #slimmingworldplan #sw #swuk #swmealideas #slimmingworldfood #lowsyns #swfood #swjourney

Knew it was coming and if I’m honest I expected a bit worse. Now the line is drawn and I will be back on plan fully from today! Let’s smash this next week #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfamily #slimmingworldinsta #slimmingworldfriends #slimmingworldplan #sw #swuk #swmealideas #slimmingworldfood #lowsyns #swfood #swjourney - 13 minutes ago

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Dinner today☀️Salomon and rice , missing the veg as not prepped it!

Dinner today️Salomon and rice , missing the veg as not prepped it! - 13 minutes ago

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Quick ham salad,, 1 syn for mayo,, HealthyExtraA cheese,, 6 syns for the wrap and some salad bits #Weightlossjourney #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldarmy #slimmingworldjourney #slimmingworldinspiration #slimmingworldsupport #sw #swuk #swmafia #swfamily #swfriends #swinsta #swarmy #swjourney #swinspiration #swsupport #SynFree  #Swdinner #SlimmingworldDinner #SwTea #SlimmingworldTea #SwMama #SlimmingworldMama

Quick ham salad,, 1 syn for mayo,, HealthyExtraA cheese,, 6 syns for the wrap and some salad bits #Weightlossjourney #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldarmy #slimmingworldjourney #slimmingworldinspiration #slimmingworldsupport #sw #swuk #swmafia #swfamily #swfriends #swinsta #swarmy #swjourney #swinspiration #swsupport #SynFree   #Swdinner #SlimmingworldDinner #SwTea #SlimmingworldTea #SwMama #SlimmingworldMama - 14 minutes ago

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Beetroot salad 🥗, sliced pickled beetroot, celery, spinach leaves and turkey #swlunch #swlunchideas #swinstagram #swinsta #swinstafamily #swblog #swblogger #swfood #swfoodblog #swfoodblogger #swmafiafamily #swmafiauk #swmafia #slimmimgworlduk #slimmingworld #slimmingworldfood #swjourney

Beetroot salad 🥗, sliced pickled beetroot, celery, spinach leaves and turkey #swlunch #swlunchideas #swinstagram #swinsta #swinstafamily #swblog #swblogger #swfood #swfoodblog #swfoodblogger #swmafiafamily #swmafiauk #swmafia #slimmimgworlduk #slimmingworld #slimmingworldfood #swjourney - 15 minutes ago

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☀️☀️☀️ BREAKFAST ☀️☀️☀️ The last couple of mornings I’ve had these yummy mini quiches muffins for breakfast! Quick, easy and versatile 👌🏻 These were made with eggs, cottage cheese, ham, mushroom & asparagus following the @slimmingworld recipe

#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingwolrdbreakfast #slimmingworldmeal #slimmingworldrecipe #slimmingworldfamily #slimmingworldfriends #sw #swuk #swjourney #swbreakfast #swrecipe #swfamily #swfriends #healthyfood #healthyliving #healthyeating #healthylifestyle #weightloss #weightlossjourney #weightlossgoals #freefood #breakfast #foodstagram #foodblog #fooddiary

️ BREAKFAST ️ The last couple of mornings I’ve had these yummy mini quiches muffins for breakfast! Quick, easy and versatile 🏻 These were made with eggs, cottage cheese, ham, mushroom & asparagus following the @slimmingworld recipe #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingwolrdbreakfast #slimmingworldmeal #slimmingworldrecipe #slimmingworldfamily #slimmingworldfriends #sw #swuk #swjourney #swbreakfast #swrecipe #swfamily #swfriends #healthyfood #healthyliving #healthyeating #healthylifestyle #weightloss #weightlossjourney #weightlossgoals #freefood #breakfast #foodstagram #foodblog #fooddiary - 20 minutes ago

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Feelin’ cute in my @boohoo gym range! Less than £15 for the set in sale at the moment! What a bargain! Money well spent. 🙃💪🏼

Feelin’ cute in my @boohoo gym range! Less than £15 for the set in sale at the moment! What a bargain! Money well spent. 🙃🏼 - 24 minutes ago

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weigh day treat, I honestly thought these would be about 10000 + syns but to find out the original glazed ones are only 10 syns I was shocked (and also had to run and get some😂) happy Thursday everyone ☀️ #krispykreme #doughnuts #slimmingword #slimmingworlduk #slimmingworlddessert #slimmingworlddiary #syns #slimmingworldsyns #slimmingworldmafia #slimmingworldinsta #slimmingworldfamily #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #sw #swinsta #swmafia #swjourney #foodporn #food

weigh day treat, I honestly thought these would be about 10000 + syns but to find out the original glazed ones are only 10 syns I was shocked (and also had to run and get some) happy Thursday everyone #krispykreme #doughnuts #slimmingword #slimmingworlduk #slimmingworlddessert #slimmingworlddiary #syns #slimmingworldsyns #slimmingworldmafia #slimmingworldinsta #slimmingworldfamily #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #sw #swinsta #swmafia #swjourney #foodporn #food - 26 minutes ago

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Day one....lunch!! Salad with egg, new potatoes and sweet chilli sauce...0.5 syns a tbsp...very nice! 
#slimmingworld #slimmingworldmember #newslimmingworldmember #slimmingworldjourney #swofinsta #sw #swjourney #weightlossjourney

Day one....lunch!! Salad with egg, new potatoes and sweet chilli sauce...0.5 syns a tbsp...very nice! #slimmingworld #slimmingworldmember #newslimmingworldmember #slimmingworldjourney #swofinsta #sw #swjourney #weightlossjourney - 27 minutes ago

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This morning’s lovely brekkie (inspired by @harrypickard96_sw) 2 beautifully poached eggs on 1 round of toast (half HexB) and 2 cut up bacon medallions fried in fry lite (1 syn for butter) #weightlossjourney #weightlossupport #weightloss #slimmingworld #slimmingworlduk #slimmingworldjourney #diet #dietplan #love #exercise #letsdothis #letsdoit #motivation #thinkthin #happyweightloss #happyweight #slimforsummer #bikinibody #foodoptimising #swjourney #slimmingworldfooddiary #swfam #swuk #slimmingworldmember #slimmingworldfamily #slimmingworldreceipes #slimmingworldblog #slimmingworldfooddiary

This morning’s lovely brekkie (inspired by @harrypickard96_sw ) 2 beautifully poached eggs on 1 round of toast (half HexB) and 2 cut up bacon medallions fried in fry lite (1 syn for butter) #weightlossjourney #weightlossupport #weightloss #slimmingworld #slimmingworlduk #slimmingworldjourney #diet #dietplan #love #exercise #letsdothis #letsdoit #motivation #thinkthin #happyweightloss #happyweight #slimforsummer #bikinibody #foodoptimising #swjourney #slimmingworldfooddiary #swfam #swuk #slimmingworldmember #slimmingworldfamily #slimmingworldreceipes #slimmingworldblog #slimmingworldfooddiary - 29 minutes ago

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Enjoying my 'salad' box outside in the sunshine today ☀️😍 #sw #slimmingjourney #slimmingworld #weightloss #weightlossjourney #slimmingworldlife #slimmingworldlifestyle #foodoptimising #slimmingworldblogger #foodie #foodblog #healthyeating #lowcal #lowcalorie #slimming #foodieblog #goodfoodgoodmood #slimmingworlduk #slimmingworldjourney #swuk #swsupport #swjourney #fattofit #cleaneating #swmafia

Enjoying my 'salad' box outside in the sunshine today #sw #slimmingjourney #slimmingworld #weightloss #weightlossjourney #slimmingworldlife #slimmingworldlifestyle #foodoptimising #slimmingworldblogger #foodie #foodblog #healthyeating #lowcal #lowcalorie #slimming #foodieblog #goodfoodgoodmood #slimmingworlduk #slimmingworldjourney #swuk #swsupport #swjourney #fattofit #cleaneating #swmafia - 30 minutes ago

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Yesterday ended up being a write off lol🥴 but actually on plan from today to try and get a loss on Saturday🤞🏼🥺 fridge raiders are 1 syn???, counting cheese as 1 hexa and I THINK the pasta is 2.5 syns but pls correct me if I’m wrong😩 don’t have anything in for lunches at placement so was a grab n go kinda day🤪
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#synfree #sw #swstudent #swjourney #swjournal #slimmingworlduk #slimmingworld #slimmingjourney #slimmingworldmafia #slimmingworldstudent #swinsta #swinstagram #swinstauk #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #weightlossjourney #swlunch #lunch #pasta #cheese #chicken

Yesterday ended up being a write off lol🥴 but actually on plan from today to try and get a loss on Saturday🤞🏼🥺 fridge raiders are 1 syn???, counting cheese as 1 hexa and I THINK the pasta is 2.5 syns but pls correct me if I’m wrong don’t have anything in for lunches at placement so was a grab n go kinda day🤪 • • • • • • • • #synfree #sw #swstudent #swjourney #swjournal #slimmingworlduk #slimmingworld #slimmingjourney #slimmingworldmafia #slimmingworldstudent #swinsta #swinstagram #swinstauk #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #weightlossjourney #swlunch #lunch #pasta #cheese #chicken - 31 minutes ago

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Beef stew on a hot day is not the best idea but I'm not wasting food!!! Half a syn here and delicious! Back to work now... is it Friday yet????? #slimmingworlduk #targetmember #slimmingworldmeals #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #slimmingworldsp #slimmingworldjourney #slimmingworld #swfamily #swjourney #swinsta #weightlossjourney #weightloss #losingweight #operationtarget

Beef stew on a hot day is not the best idea but I'm not wasting food!!! Half a syn here and delicious! Back to work now... is it Friday yet????? #slimmingworlduk #targetmember #slimmingworldmeals #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #slimmingworldsp #slimmingworldjourney #slimmingworld #swfamily #swjourney #swinsta #weightlossjourney #weightloss #losingweight #operationtarget - 31 minutes ago

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Ham, colslaw and Morrisons chilli cheddar (unsure if its HEa) Does anyone know? I've not tried it before and its lush!!! .
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#slimmingworldjourney #slimmingworlddinner #slimmingworldfriends #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldfriendsuk #slimmingworldmotivaton #slimmingworldmums #slimmingworldmafiauk #slimmingworldfoodie #swfreefood #swideas #swfamily #swjourney #swfriends #swmotivation #swmumsuk #swjourneyuk #swmafia #swmafiauk #swfoodie #weightlossjourney #weightlossjourneyuk #weightloss #diet #lifestylechange #slimmingworldtreats #slimmingworldsnacks

Ham, colslaw and Morrisons chilli cheddar (unsure if its HEa) Does anyone know? I've not tried it before and its lush!!! . . . . . . . . . . . . . . #slimmingworldjourney #slimmingworlddinner #slimmingworldfriends #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldfriendsuk #slimmingworldmotivaton #slimmingworldmums #slimmingworldmafiauk #slimmingworldfoodie #swfreefood #swideas #swfamily #swjourney #swfriends #swmotivation #swmumsuk #swjourneyuk #swmafia #swmafiauk #swfoodie #weightlossjourney #weightlossjourneyuk #weightloss #diet #lifestylechange #slimmingworldtreats #slimmingworldsnacks - 32 minutes ago

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Awards since joining slimming world 10 weeks ago many more to come. Feel like a new man.
#slimmingworlddiary #health #slimmingworldmen #transformation #fooddiary #slimmingworldlife #healthyliving #slimmingworldfollowers #onediet #foodie #slimmingworldmeals #losingweight #foodblogger #swjourney #cwp #swfriends #syns #synfree #swinstagram #slimmingworldmember #slimmingworldplan #nutrition #exercise #slimmingworldinspiration #slimmingworldmotivation #workout #caloriecounting #weightlossmotivation #cambridgeweightplan #slimmingworld

Awards since joining slimming world 10 weeks ago many more to come. Feel like a new man. #slimmingworlddiary #health #slimmingworldmen #transformation #fooddiary #slimmingworldlife #healthyliving #slimmingworldfollowers #onediet #foodie #slimmingworldmeals #losingweight #foodblogger #swjourney #cwp #swfriends #syns #synfree #swinstagram #slimmingworldmember #slimmingworldplan #nutrition #exercise #slimmingworldinspiration #slimmingworldmotivation #workout #caloriecounting #weightlossmotivation #cambridgeweightplan #slimmingworld - 32 minutes ago

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Lunch is left over stir fry from last night with 1.5 syns of sweet chilli sauce 💛 #slimmingworld #slimmingworldmembers #slimmingworldfoodie #slimmingworldfood #slimmingworldfriends #slimmingworldbreastfeeding #slimmingworldpostpartum #slimmingworldinsta #swuk #swjourney #sw #swsupport

Lunch is left over stir fry from last night with 1.5 syns of sweet chilli sauce #slimmingworld #slimmingworldmembers #slimmingworldfoodie #slimmingworldfood #slimmingworldfriends #slimmingworldbreastfeeding #slimmingworldpostpartum #slimmingworldinsta #swuk #swjourney #sw #swsupport - 34 minutes ago

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🥬Lunch 🥬
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Cheese salad using both healthy extra A choices. with 2.5 syns of light salad cream & A soulful Cajun pasta mug shot 2.5 syns. And a banana 🍌

#slimmingworld #slimmingworldmember #newslimmingworldmember #slimmingworldjourney #swofinsta #sw #swjourney #weightloss #weightlossjourney #plussize

. 🥬Lunch 🥬 . Cheese salad using both healthy extra A choices. with 2.5 syns of light salad cream & A soulful Cajun pasta mug shot 2.5 syns. And a banana #slimmingworld #slimmingworldmember #newslimmingworldmember #slimmingworldjourney #swofinsta #sw #swjourney #weightloss #weightlossjourney #plussize - 37 minutes ago

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Lunch out! #sw #slimmingworld #swjourney #weightloss #healthyliving #slimmingworldideas #myswjourney #slimmingworldmeals #slimmingworlduk #swinsta #slimmingworldmoms #swdiary #swmoms #speed #swuk

Lunch out! #sw #slimmingworld #swjourney #weightloss #healthyliving #slimmingworldideas #myswjourney #slimmingworldmeals #slimmingworlduk #swinsta #slimmingworldmoms #swdiary #swmoms #speed #swuk - 38 minutes ago

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Lunch today is another subway salad as I’m super busy and it was so quick just to pick up on my own home, only 1.5 syns for the sweet onion sauce😋🙈
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#sw #swinsta #swblogger #swrecipes #swfood #swuk #inspiration #weightloss #healthylifestyle #slimming #slimmingworlddiary #swfamily #foodoptimising #pinchofnom #foodie #slimmingworldmeals #busymum #goals #swmafia #swjourney #weightloss #behappy #speedfood #learntoloveyourself #synfree #fat2thin #motivation #swlunchideas #subwaysalad

Lunch today is another subway salad as I’m super busy and it was so quick just to pick up on my own home, only 1.5 syns for the sweet onion sauce • • • #sw #swinsta #swblogger #swrecipes #swfood #swuk #inspiration #weightloss #healthylifestyle #slimming #slimmingworlddiary #swfamily #foodoptimising #pinchofnom #foodie #slimmingworldmeals #busymum #goals #swmafia #swjourney #weightloss #behappy #speedfood #learntoloveyourself #synfree #fat2thin #motivation #swlunchideas #subwaysalad - 40 minutes ago

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Desk lunch today was sliced roast chicken (p) with mangetout (s) and rocket (s) with a boikd egg (p) and a no added sugar jelly (0.5) 😋 #swlunch #slimminglunch #slimmingworldlunch #swjourney #slimmingjourney #slimmingworldjourney #weightlossjourney #weightloss #slimmingworldmember #slimmingsupport #slimmingworldworks #swplan #swplanning #slimmingplan #slimmingworldplanning #swspeedfood #swspday #spday #swinsta #swinstagram #slimmingworldinstagram #onplan #swpost #swmeals #slimmingworld #sw777 #sw777challenge

Desk lunch today was sliced roast chicken (p) with mangetout (s) and rocket (s) with a boikd egg (p) and a no added sugar jelly (0.5) #swlunch #slimminglunch #slimmingworldlunch #swjourney #slimmingjourney #slimmingworldjourney #weightlossjourney #weightloss #slimmingworldmember #slimmingsupport #slimmingworldworks #swplan #swplanning #slimmingplan #slimmingworldplanning #swspeedfood #swspday #spday #swinsta #swinstagram #slimmingworldinstagram #onplan #swpost #swmeals #slimmingworld #sw777 #sw777challenge - 43 minutes ago

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Falafel salad for lunch 
#slimming #diet #swjourney#weightloss #weightlossjourney #losingweight #healthyeating #healthylifestyle #swfamilly #eatclean #instafood #foodoptimising #swinsta #fooddiary #swmafia #dietfood #dietplan #slimmingworldfood #fitnessmotivation #fitness  #swuk

Falafel salad for lunch #slimming #diet #swjourney #weightloss #weightlossjourney #losingweight #healthyeating #healthylifestyle #swfamilly #eatclean #instafood #foodoptimising #swinsta #fooddiary #swmafia #dietfood #dietplan #slimmingworldfood #fitnessmotivation #fitness   #swuk - 44 minutes ago

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Have it 🍕🍟🥗
@slimmingworld #hifibar
#slimmingworld #sw #swuk #speed #speedfood #swinsta #swdinners #swfoods #swgroup #swfakeaway #swfamily #foodoptimising #freefood #healthyweightloss #cowplainandwaterlooville #cowplain #waterlooville #swjourney #swjourney2019 #swconsultant #loseweight #slimmingworldfood #slimmingworldsupport #swdinners #swfakeaway #slimmingworldmotivation #slimmingworldmagazine

Have it 🥗 @slimmingworld #hifibar #slimmingworld #sw #swuk #speed #speedfood #swinsta #swdinners #swfoods #swgroup #swfakeaway #swfamily #foodoptimising #freefood #healthyweightloss #cowplainandwaterlooville #cowplain #waterlooville #swjourney #swjourney2019 #swconsultant #loseweight #slimmingworldfood #slimmingworldsupport #swdinners #swfakeaway #slimmingworldmotivation #slimmingworldmagazine - 45 minutes ago

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#slimming #diet #swjourney#weightloss #weightlossjourney #losingweight #healthyeating #healthylifestyle #swfamilly #eatclean #instafood #foodoptimising #swinsta #fooddiary #swmafia #dietfood #dietplan #slimmingworldfood #fitnessmotivation #fitness  #swuk

#slimming #diet #swjourney #weightloss #weightlossjourney #losingweight #healthyeating #healthylifestyle #swfamilly #eatclean #instafood #foodoptimising #swinsta #fooddiary #swmafia #dietfood #dietplan #slimmingworldfood #fitnessmotivation #fitness   #swuk - 45 minutes ago

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Syn free lunch 😍 im stuffed! But im on plan and no chance of me snacking unecessarily so all good🤩

#slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmer #slimmingworldonplan #onplan #food #synfree #sw #swuk #swfood #swonplan #swmember #swjourney #swfollower #swfollowers #speedfoods #proteinfoods #instafood #instafollow #weightloss

Syn free lunch im stuffed! But im on plan and no chance of me snacking unecessarily so all good🤩 #slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmer #slimmingworldonplan #onplan #food #synfree #sw #swuk #swfood #swonplan #swmember #swjourney #swfollower #swfollowers #speedfoods #proteinfoods #instafood #instafollow #weightloss - 46 minutes ago

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WOW!!! Today is a good day 🤩🤩 •Brunch with my beautiful mum on her 40th birthday!!! •Lost 1.5 lbs and I’m even closer to my 1 stone award!!!! 1 lb to go 🤞🏼 •It’s beautiful outside today ☀️ •AND I’ve reached 600 followers❤️❤️❤️❤️ honestly can’t believe it and I’m SO happy!!! I will deffo organise a little giveaway for when I reach 1000 followers and I LOVE making little gift baskets etc! 
Thankyou for allll the support and all the messages you guys send me with tips and tricks when I ask for them etc. It means a lot and we truly can all do this if we support eachother!! Happy Thursday 😘😘😘😘

WOW!!! Today is a good day 🤩🤩 •Brunch with my beautiful mum on her 40th birthday!!! •Lost 1.5 lbs and I’m even closer to my 1 stone award!!!! 1 lb to go 🤞🏼 •It’s beautiful outside today ️ •AND I’ve reached 600 followers️ honestly can’t believe it and I’m SO happy!!! I will deffo organise a little giveaway for when I reach 1000 followers and I LOVE making little gift baskets etc! Thankyou for allll the support and all the messages you guys send me with tips and tricks when I ask for them etc. It means a lot and we truly can all do this if we support eachother!! Happy Thursday - 47 minutes ago

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Luncchhh ❤️ also had an apple and 2 hifi bars 😊

Luncchhh ️ also had an apple and 2 hifi bars - 49 minutes ago

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Bacon & mushroom tomato pasta with cheesy topping (HEa) 
#slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldEston #swfollowers #swonline #swjourney #swmafia #swsuccess #swonplan #swplan #swideas #swfriendsandfamily #swmotivation #swfoodoptimising #swfood #swfoodoptimise #swinsta #swcommunity #swfriendly #healthyliving #swlife #ilovesw

Bacon & mushroom tomato pasta with cheesy topping (HEa) #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldEston #swfollowers #swonline #swjourney #swmafia #swsuccess #swonplan #swplan #swideas #swfriendsandfamily #swmotivation #swfoodoptimising #swfood #swfoodoptimise #swinsta #swcommunity #swfriendly #healthyliving #swlife #ilovesw - 49 minutes ago

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Late breakfast this morning where all hands to the battle front trying to get little man to nursery and finish packing for a weekend away at the “Sparkly Castle”
Time for one quick batch of baked oat waffles before in the car and to hit the roads! ☀️
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldblogger #slimmingworldmum #slimmingworldmeals #slimmingworldfood #sw #swuk #swmeals #swfood #swjourney #swinsta #foodoptimising #motivation #healthylifestyle #slimmingworldfooddiary #weightloss #weightlossjourney #weightlossblogger #foodblog #lowsyn #synfree #extraeasy #extraeasysp #healthyliving #fitness #fitfam

Late breakfast this morning where all hands to the battle front trying to get little man to nursery and finish packing for a weekend away at the “Sparkly Castle” Time for one quick batch of baked oat waffles before in the car and to hit the roads! ️ . . . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldblogger #slimmingworldmum #slimmingworldmeals #slimmingworldfood #sw #swuk #swmeals #swfood #swjourney #swinsta #foodoptimising #motivation #healthylifestyle #slimmingworldfooddiary #weightloss #weightlossjourney #weightlossblogger #foodblog #lowsyn #synfree #extraeasy #extraeasysp #healthyliving #fitness #fitfam - 50 minutes ago

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Super simple but filling brunch today! ‘Eggy bread’ as I call it but I think other people might call it French Toast? 🤷🏻‍♀️ Used my HEB, eggs (free) and 0.5 syn for some sauce! .
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#slimmingworld #slimmingworldblog #slimmingworldmotivaton #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldfamilyuk #slimmingworlduk #swuk #swfood #swmember #swonplan #onplan #healthyextras #slimmingworldfoodie #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldmeals #slimmingworlddiary #slimmingworldlife #slimmingworldlifestyle #slimmingworldmealideas #slimmingworldfollowers #slimmingworldblog #swjourney #swsyns #swmeals #weightloss #weightlossjourney #slimmingworldblogger

Super simple but filling brunch today! ‘Eggy bread’ as I call it but I think other people might call it French Toast? 🤷🏻‍♀️ Used my HEB, eggs (free) and 0.5 syn for some sauce! . . . . . . . . . . . . . #slimmingworld #slimmingworldblog #slimmingworldmotivaton #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldfamilyuk #slimmingworlduk #swuk #swfood #swmember #swonplan #onplan #healthyextras #slimmingworldfoodie #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldmeals #slimmingworlddiary #slimmingworldlife #slimmingworldlifestyle #slimmingworldmealideas #slimmingworldfollowers #slimmingworldblog #swjourney #swsyns #swmeals #weightloss #weightlossjourney #slimmingworldblogger - 50 minutes ago

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🍔 LUNCH 🍔Chicken Caesar salad and mango. Syns in the dressing but I haven't checked the amount yet 🙊

#slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldinsta #slimmingworldinspiration #slimmingworldmember #slimmingworldmafia #slimmingworldfamily #sw
#slimmingworldfood #slimmingworldfriends #swfriends #slimmingworlddiary #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #slimmingworldmeals #slimmingworldfood #swfood 
#swinsta #weightloss #weightlossjourney #swjourney
#slimmingworldideas #slimmingworldrecipes #slimmingworldmember #slimmingworldfooddiary #slimmingworldcommunity #slimmingworldfollowers  #slimmingworldlunch

LUNCH Chicken Caesar salad and mango. Syns in the dressing but I haven't checked the amount yet #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldinsta #slimmingworldinspiration #slimmingworldmember #slimmingworldmafia #slimmingworldfamily #sw #slimmingworldfood #slimmingworldfriends #swfriends #slimmingworlddiary #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #slimmingworldmeals #slimmingworldfood #swfood #swinsta #weightloss #weightlossjourney #swjourney #slimmingworldideas #slimmingworldrecipes #slimmingworldmember #slimmingworldfooddiary #slimmingworldcommunity #slimmingworldfollowers #slimmingworldlunch - 51 minutes ago

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✨ THURS ✨ What a beautiful day! ☀️
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Lunch is mash (nothing added), peas and a Morrison’s chickpea masala burger. Not sure of the syns of this so I will count it as 3.
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#slimmingworld #slimmingworlduk #weightloss #slimmingworldjourney #slimmingworldtransformation #slimmingworldfriends #swlife #swjourney

THURS What a beautiful day! ️ • Lunch is mash (nothing added), peas and a Morrison’s chickpea masala burger. Not sure of the syns of this so I will count it as 3. • #slimmingworld #slimmingworlduk #weightloss #slimmingworldjourney #slimmingworldtransformation #slimmingworldfriends #swlife #swjourney - 51 minutes ago

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5.5 syn nandos! #sw #swuk #swinsta #slimmingworld #slimmingworldfoodie #slimmingworldfamily #slimmingworlddiary #slimmingworldfromhome #foodie #instafood #instadiary #weightloss #lifestyle #swjourney

5.5 syn nandos! #sw #swuk #swinsta #slimmingworld #slimmingworldfoodie #slimmingworldfamily #slimmingworlddiary #slimmingworldfromhome #foodie #instafood #instadiary #weightloss #lifestyle #swjourney - 51 minutes ago

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Meaning business today.. My £3 training shoes from the charity shop.. Lovely and light to walk into town...absolutely smashed my new routine, I'm so pleased.. I started getting pins and needles and asked the instructors if this is OK, the smiled and said yes Hannah you are doing it right! 💪

That's the burn everyone talks about.. It felt so good! I did all my reps too.. Very happy with today ✔️ #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #gymaphobichull #gym #weightresistance #weighttraining #tone

Meaning business today.. My £3 training shoes from the charity shop.. Lovely and light to walk into town...absolutely smashed my new routine, I'm so pleased.. I started getting pins and needles and asked the instructors if this is OK, the smiled and said yes Hannah you are doing it right! That's the burn everyone talks about.. It felt so good! I did all my reps too.. Very happy with today #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #gymaphobichull #gym #weightresistance #weighttraining #tone - 52 minutes ago

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The sun is splitting the skies here in Glasgow today, what a welcome change! .
Couldn’t resist a wee treat! And best bit is, still part of my plan. Iced Americano with a splash of Skimmed Milk (HExA) and sugar free syrup! Scrumdiddliumptious 👌🏽
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#Slimmingworld #slimmingworlduk #swmafiauk #swfamily #cazmos #slimmingworldfamily #swlife #swglasgow #swlanarkshire #swscotland #slimmingworldjourney #foodblogger #weightloss #losingweight #weightlossjourney #teamjacsw #weightlossmotivation #healthyeating #myswjourney #swinsta #onplan #slimmingworldonabudget #swonabudget #swmealideas #slimmingworldlove #slimmingworldinstagram #swjourney

The sun is splitting the skies here in Glasgow today, what a welcome change! . Couldn’t resist a wee treat! And best bit is, still part of my plan. Iced Americano with a splash of Skimmed Milk (HExA) and sugar free syrup! Scrumdiddliumptious 🏽 . . . #Slimmingworld #slimmingworlduk #swmafiauk #swfamily #cazmos #slimmingworldfamily #swlife #swglasgow #swlanarkshire #swscotland #slimmingworldjourney #foodblogger #weightloss #losingweight #weightlossjourney #teamjacsw #weightlossmotivation #healthyeating #myswjourney #swinsta #onplan #slimmingworldonabudget #swonabudget #swmealideas #slimmingworldlove #slimmingworldinstagram #swjourney - 52 minutes ago

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Lunch was mushroom omelette with a grilled tomato, now to go and make the most of this lovely sunshine 🌞
#lunch #sw #speedfood #foodoptimise #backonplan #slimmingworld #swmember #swjourney #instadiary #healthyfood #mealprep

Lunch was mushroom omelette with a grilled tomato, now to go and make the most of this lovely sunshine 🌞 #lunch #sw #speedfood #foodoptimise #backonplan #slimmingworld #swmember #swjourney #instadiary #healthyfood #mealprep - 52 minutes ago

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Colourful salad on a sunny day 🙌 I’ve used lettuce, cucumber, spring onion & peppers (speed) & half a pack of chicken tikka slices (0.5 syns) 😍.
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#slimmingworld #weightloss #sw #swjourney #progress #lifestyleblogger #lifestyle #goals #weightlosstranformation #dietblog #slimmingworldmeals #slimmingworldplan #swinstagram #swinsta #swfood #swfood #swrecipes #foodideas #spday #speed #protein

Colourful salad on a sunny day I’ve used lettuce, cucumber, spring onion & peppers (speed) & half a pack of chicken tikka slices (0.5 syns) . . . . . . . #slimmingworld #weightloss #sw #swjourney #progress #lifestyleblogger #lifestyle #goals #weightlosstranformation #dietblog #slimmingworldmeals #slimmingworldplan #swinstagram #swinsta #swfood #swfood #swrecipes #foodideas #spday #speed #protein - 55 minutes ago

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Leftovers at mums 😊

Leftovers at mums - 55 minutes ago

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Dinner- aldi bbq beef kebabs  x 2 (2), mushrooms,salad ,3 baby roast potatoes , lighter than light mayo (0.5 tbsp),HEa cheese spread triangle and a 10 cal jelly (0.5)

3 syns used 
4 syns used so far today 
#sw #swfromhome #swhealthyextras #swideas #swuk #swfamily #swjourney #swjourneys #swblogger #swblogg #swdiaries #swdiary #slimmingworldfoodie #slimmingworld #slimmingworldinsta #swmotivated #swmotivating #slimmingworldfoodie #slimmingworlduk

Dinner- aldi bbq beef kebabs x 2 (2), mushrooms,salad ,3 baby roast potatoes , lighter than light mayo (0.5 tbsp),HEa cheese spread triangle and a 10 cal jelly (0.5) 3 syns used 4 syns used so far today #sw #swfromhome #swhealthyextras #swideas #swuk #swfamily #swjourney #swjourneys #swblogger #swblogg #swdiaries #swdiary #slimmingworldfoodie #slimmingworld #slimmingworldinsta #swmotivated #swmotivating #slimmingworldfoodie #slimmingworlduk - 56 minutes ago

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Pay day treat🤤 haven’t had a tatie in a while so yeah! Brought a little bit of speed and half my HEXA, making pizza tonight with my raffle prize from yesterday so using my HEXB and the rest of my HEXA😝 #slimmingworldinstagram #slimmingjourney #slimmingworld #healthyfood #slimmingworlduk #slimmingworlder #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #health #lifestyle #lifestylechange #weightloss #health #goodfood #inspiration #slimmingworldinspiration #synspiration #slimmingworldfamilyuk #swjourney #slimmingworldjourney

Pay day treat🤤 haven’t had a tatie in a while so yeah! Brought a little bit of speed and half my HEXA, making pizza tonight with my raffle prize from yesterday so using my HEXB and the rest of my HEXA #slimmingworldinstagram #slimmingjourney #slimmingworld #healthyfood #slimmingworlduk #slimmingworlder #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #health #lifestyle #lifestylechange #weightloss #health #goodfood #inspiration #slimmingworldinspiration #synspiration #slimmingworldfamilyuk #swjourney #slimmingworldjourney - 57 minutes ago

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Its thursday so its means @nutella on toast!!!! 😂😁✌ #slimmingworld #slimmingworlduk #slimmingworldusa #igfood #instafood #healthyfood #foodblogger #foodoptimising #foodie #syns #onplan #swjourney #slimmingworldfamily #slimmingworldfriends #swmember #swuk #swgroupmember #swfood #swfriends #swmums #swarmy #swfamily #sw #swinsta #swinstafood #foodporn #weightlossjourney #weightloss #wegotthis

Its thursday so its means @nutella on toast!!!! #slimmingworld #slimmingworlduk #slimmingworldusa #igfood #instafood #healthyfood #foodblogger #foodoptimising #foodie #syns #onplan #swjourney #slimmingworldfamily #slimmingworldfriends #swmember #swuk #swgroupmember #swfood #swfriends #swmums #swarmy #swfamily #sw #swinsta #swinstafood #foodporn #weightlossjourney #weightloss #wegotthis - 58 minutes ago

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I’m on a roll today! ⁣
Egg Mayo Salad Sarni (HeB + 1.5)⁣
Sweet Potato chips with JD Seaonsings Chip Spice ⁣
Tasty Inc Chicken fillet (Free) 💁🏼‍♀️⁣
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#actifry #swfreefood #swsyns #swinspo #swideas #swjourney #slimmingeats #slimmingworld #slimmingworldrecipes #slimmingworldfriendly #swfriends

⁣ ⁣ I’m on a roll today! ⁣ Egg Mayo Salad Sarni (HeB + 1.5)⁣ Sweet Potato chips with JD Seaonsings Chip Spice ⁣ Tasty Inc Chicken fillet (Free) 🏼‍♀️⁣ ⁣ #actifry #swfreefood #swsyns #swinspo #swideas #swjourney #slimmingeats #slimmingworld #slimmingworldrecipes #slimmingworldfriendly #swfriends - 59 minutes ago

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🇫🇷 🌰
My syn free French Onion soup,
a Ham salad wrap (🅱️) with Lightest Mayo (½*) & a Coffee (splash of 1st 🅰️). Milk measured & using my @princess.planning milk bottle.
+ New Crime Monthly to read 😁 👍🏻 #slimmingworld #slimmingworlduk #slimmingworldsupport #swuk #swjourney #swmanchester #swmummy #swfriends #swmafia #swgroup #emmabridgewater

My syn free French Onion soup, a Ham salad wrap (️) with Lightest Mayo (½*) & a Coffee (splash of 1st ️). Milk measured & using my @princess.planning milk bottle. + New Crime Monthly to read 🏻 #slimmingworld #slimmingworlduk #slimmingworldsupport #swuk #swjourney #swmanchester #swmummy #swfriends #swmafia #swgroup #emmabridgewater - 60 minutes ago

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Breakfast for the new week! Hifi (3) and strawberries! Yep I adore the peanut butter hifis😍❤️ #slimmingworldinstagram #slimmingjourney #slimmingworld #healthyfood #slimmingworlduk #slimmingworlder #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #health #lifestyle #lifestylechange #weightloss #health #goodfood #inspiration #slimmingworldinspiration #synspiration #slimmingworldfamilyuk #swjourney #slimmingworldjourney

Breakfast for the new week! Hifi (3) and strawberries! Yep I adore the peanut butter hifis#slimmingworldinstagram #slimmingjourney #slimmingworld #healthyfood #slimmingworlduk #slimmingworlder #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #health #lifestyle #lifestylechange #weightloss #health #goodfood #inspiration #slimmingworldinspiration #synspiration #slimmingworldfamilyuk #swjourney #slimmingworldjourney - 1 hour ago

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Lunch today is nice and easy. Slimming world carrot & coriander soup and a 20g propercorn popcorn (4). Snacks today consist of two alpen light bars (hexB), 3x babybell lights (hexA), and 3 pieces of speed fruit!! #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #lovefood #slimmingworldfood #slimmingworldjourney #food #slimmingworlduk #follow #fitness

Lunch today is nice and easy. Slimming world carrot & coriander soup and a 20g propercorn popcorn (4). Snacks today consist of two alpen light bars (hexB), 3x babybell lights (hexA), and 3 pieces of speed fruit!! #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #lovefood #slimmingworldfood #slimmingworldjourney #food #slimmingworlduk #follow #fitness - 1 hour ago

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So, if you hadn't noticed I basically did a vanishing trick on insta, especially when relating to slimming world. It's been a busy few weeks with friends up and the sunshine so I've just put a pause on and enjoyed life. I've lived off bloody takeaways 🙈 however, I've upped my body magic. I've walked over 17km since Monday! Who am I?!
So after two weeks of doing my own thing.... I've lost a pound 😱 Unknown how but definitely not complaining. Blessed by the Slimming Gods 🙏
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#weighin #slimmingworld #slimmingworldvegan #swvegan #swweight #swweighin #swmafia #swfamily #vegan #weightloss #weightlossjourney #determined #scales #sw #swuk #swjourney #slimmingworldjourney #motivation

So, if you hadn't noticed I basically did a vanishing trick on insta, especially when relating to slimming world. It's been a busy few weeks with friends up and the sunshine so I've just put a pause on and enjoyed life. I've lived off bloody takeaways however, I've upped my body magic. I've walked over 17km since Monday! Who am I?! So after two weeks of doing my own thing.... I've lost a pound Unknown how but definitely not complaining. Blessed by the Slimming Gods . . . #weighin #slimmingworld #slimmingworldvegan #swvegan #swweight #swweighin #swmafia #swfamily #vegan #weightloss #weightlossjourney #determined #scales #sw #swuk #swjourney #slimmingworldjourney #motivation - 1 hour ago

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#ad Dreaming of being back in Vietnam right now 🇻🇳 On the go low syn lunch between meetings... This Vietnamese beef pho pot is only 1.5 syns and really tasty 👌🏼😊 The whole Asian street style range from @potnoodle tastes delicious, is low in fat & all under 250 calories making them a great choice when strapped for time! I found this up from @tescofood but the range is available from all major retailers for £1.75 👍🏼 #PotNoodle #AsianStreetStyle #YouCanMakeIt #Lowsyn  #sw #swuk #swjourney #slimmingworld #slimmingworlduk #tasty #diet #food #foodie #foodblog #foodblogger #lowsynlunch #summer

#ad Dreaming of being back in Vietnam right now 🇻🇳 On the go low syn lunch between meetings... This Vietnamese beef pho pot is only 1.5 syns and really tasty 🏼 The whole Asian street style range from @potnoodle tastes delicious, is low in fat & all under 250 calories making them a great choice when strapped for time! I found this up from @tescofood but the range is available from all major retailers for £1.75 🏼 #PotNoodle #AsianStreetStyle #YouCanMakeIt #Lowsyn #sw #swuk #swjourney #slimmingworld #slimmingworlduk #tasty #diet #food #foodie #foodblog #foodblogger #lowsynlunch #summer - 1 hour ago

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Mince beans & mash with tenderstem  something very tasty & totally different #swuk #sw #swrecipes #swideas #swfood #swfriends #swfamily #slimmingworldjourney #slimmingworlddiary #slimmingjourney #slimmingworldfoodblog #swblog #foodblog #healthyideas #healthyrecipes #swworks #swinspiration #swmotivation #swjourney #swfollowersuk #swfollowers #swmums #swnurse #swinsta #swmafia

Mince beans & mash with tenderstem something very tasty & totally different #swuk #sw #swrecipes #swideas #swfood #swfriends #swfamily #slimmingworldjourney #slimmingworlddiary #slimmingjourney #slimmingworldfoodblog #swblog #foodblog #healthyideas #healthyrecipes #swworks #swinspiration #swmotivation #swjourney #swfollowersuk #swfollowers #swmums #swnurse #swinsta #swmafia - 1 hour ago

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Chicken and veg stir fry and noodles 😍
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#slimmingworldjourney #slimmingworlddiary #slimmingworldlife #slimmingworldgroup #slimmingworld #slimmingworldmeals #slimmingworldonline #slimmingworldinsta #slimmingworldsupport #slimmingworldplan #slimmingworldfamilyuk #slimmingworldfood #slimmingworldfriendly #weightlossjourney #weightloss #healthylifestyle #healthy #healthyfood #foodoptimising #slimmingdownforthegown #sheddingforthewedding #shreddingforthewedding #theshrinkingbride #bridetobe #bridesofinstagram #swjourney #SWbride #swuk

Chicken and veg stir fry and noodles . . . . . . #slimmingworldjourney #slimmingworlddiary #slimmingworldlife #slimmingworldgroup #slimmingworld #slimmingworldmeals #slimmingworldonline #slimmingworldinsta #slimmingworldsupport #slimmingworldplan #slimmingworldfamilyuk #slimmingworldfood #slimmingworldfriendly #weightlossjourney #weightloss #healthylifestyle #healthy #healthyfood #foodoptimising #slimmingdownforthegown #sheddingforthewedding #shreddingforthewedding #theshrinkingbride #bridetobe #bridesofinstagram #swjourney #SWbride #swuk - 1 hour ago

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Hen do themed #throwbackthursday 🥳 ⁣
Me at my friends hen do a few years ago vs my sisters hen do at the weekend! 
About 6 stone difference 💪🏼⁣
Swipe for my silly face 😂🙈😜⁣
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#Slimmingworld #Slimmingworlduk #swuk⁣⁣⁣⁣⁣
#slimmingworldfamily #slimmingworldjourney⁣⁣⁣⁣⁣
#slimmingworldsupport #sw #swfamily #swmafia #foodoptimising #swjourney #slimmingworldmotivation #weightlosstransformation #slimmingworldplan #swinsta #swinspiration #swblog #swplan #swcommunity #swmember #weightlossaccount #weightlossjourney #weightloss #fatloss #lowsyns #freefood

⁣ Hen do themed #throwbackthursday 🥳 ⁣ Me at my friends hen do a few years ago vs my sisters hen do at the weekend! About 6 stone difference 🏼⁣ Swipe for my silly face ⁣ ⁣ ⁣⁣ #Slimmingworld #Slimmingworlduk #swuk ⁣⁣⁣⁣⁣ #slimmingworldfamily #slimmingworldjourney ⁣⁣⁣⁣⁣ #slimmingworldsupport #sw #swfamily #swmafia #foodoptimising #swjourney #slimmingworldmotivation #weightlosstransformation #slimmingworldplan #swinsta #swinspiration #swblog #swplan #swcommunity #swmember #weightlossaccount #weightlossjourney #weightloss #fatloss #lowsyns #freefood - 1 hour ago

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💛 BREAKFAST 💛

Scrambled eggs and a slice of toast (HexB)

#sweat_b4_sweets #weightlossjourney #calories #slimmingworld #swjourney #fooddiary #swfamily #slimmingworldinsta #healthymummy #healthlylifestyle #healthymeal #healthymum #weightloss #healthyeating #fattofit #slimtowin #healthyliving #goals #slimmingformyself #weightlossgoals

BREAKFAST Scrambled eggs and a slice of toast (HexB) #sweat_b4_sweets #weightlossjourney #calories #slimmingworld #swjourney #fooddiary #swfamily #slimmingworldinsta #healthymummy #healthlylifestyle #healthymeal #healthymum #weightloss #healthyeating #fattofit #slimtowin #healthyliving #goals #slimmingformyself #weightlossgoals - 1 hour ago

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Pizza chicken for an early lunch before work. Doing late shifts this week and it is much more difficult to work around meal wise but trying my best to remain on plan before holiday at the weekend... #slimmingworld #sw #slimmer #slimming #weightloss #weightlossjourney #losingweight #fitter #bodymagic #exercise #healthyeating #healthyliving #healthyfood #healthysnacks #slimmingworldjourney #swjourney #onplan #foodoptimising #swinsta #swdiet #diet #slimmingworlduk #feelinggood #feelinggreat #pizza #chicken #salad #lunch

Pizza chicken for an early lunch before work. Doing late shifts this week and it is much more difficult to work around meal wise but trying my best to remain on plan before holiday at the weekend... #slimmingworld #sw #slimmer #slimming #weightloss #weightlossjourney #losingweight #fitter #bodymagic #exercise #healthyeating #healthyliving #healthyfood #healthysnacks #slimmingworldjourney #swjourney #onplan #foodoptimising #swinsta #swdiet #diet #slimmingworlduk #feelinggood #feelinggreat #pizza #chicken #salad #lunch - 1 hour ago

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Ready to use my new bag from @biteitwriteit.co.uk .........its fab and absolutely love it....thank you so much xx  #slimmingworld #slimmingworldjourney #Slimmingworldfriends #swmen #slimmingworldmen #menofslimmingworld #gayslimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldgoals #slimmingworldfamily #swjourney #weighday #biteitwriteit #gaypride

Ready to use my new bag from @biteitwriteit.co.uk .........its fab and absolutely love it....thank you so much xx #slimmingworld #slimmingworldjourney #Slimmingworldfriends #swmen #slimmingworldmen #menofslimmingworld #gayslimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldgoals #slimmingworldfamily #swjourney #weighday #biteitwriteit #gaypride - 1 hour ago

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SlimmingWorld quiche 🤤

Using 1 hea in the whole lot!! You’ll need; 
4 eggs
100g cottage cheese
40g HEA cheese
4 pieces medallion bacon 
Couple handful chopped mushrooms
1 small onion 
Pre heat you oven to 180

Chop the bacon, onion & mushrooms and fry in frylight in the pan add some salt & pepper mixed herbs
Then poor the filling into the quiche tray
Blitz the eggs & cottage cheese add the cheese to the blitzed mixture then ooor over and cook for 30 minutes 
#slimmingworld #slimmingworlduk
#sw #swuk #swfriends #swfamily #swinsta #swfriends #swfamily #foodoptimising #bodymagic #swweightloss #swcommunity #swinspiration #extraeasy #swfood #swjourney #sw2019journey #swarmy #swwomen #swmen #swfood #swrecipes #swlunch #swbreakfast #swrecipes #swdinner #wednesdayweighday #weighinwed  #swmum #swbreakfastideas #swpregnancy #swpregnancyplan #swdinner

SlimmingWorld quiche 🤤 Using 1 hea in the whole lot!! You’ll need; 4 eggs 100g cottage cheese 40g HEA cheese 4 pieces medallion bacon Couple handful chopped mushrooms 1 small onion Pre heat you oven to 180 Chop the bacon, onion & mushrooms and fry in frylight in the pan add some salt & pepper mixed herbs Then poor the filling into the quiche tray Blitz the eggs & cottage cheese add the cheese to the blitzed mixture then ooor over and cook for 30 minutes #slimmingworld #slimmingworlduk #sw #swuk #swfriends #swfamily #swinsta #swfriends #swfamily #foodoptimising #bodymagic #swweightloss #swcommunity #swinspiration #extraeasy #swfood #swjourney #sw2019journey #swarmy #swwomen #swmen #swfood #swrecipes #swlunch #swbreakfast #swrecipes #swdinner #wednesdayweighday #weighinwed #swmum #swbreakfastideas #swpregnancy #swpregnancyplan #swdinner - 1 hour ago

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Brunch today was egg on toast with baked beans and spinach 😍 using my healthy B for the wholemeal toast! 🕺🏻 #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldinsta #slimmingworldideas #slimmingworldrecipes #slimmingworldworks #slimmingworldmeals #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #slimmingworldlife #slimmingworldplan #sw #swuk #swmafia #swfriends #swfamily #swfollowers #swjourney #swsupport #swinsta #swinstagram

Brunch today was egg on toast with baked beans and spinach using my healthy B for the wholemeal toast! 🕺🏻 #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldinsta #slimmingworldideas #slimmingworldrecipes #slimmingworldworks #slimmingworldmeals #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldmember #slimmingworldjourney #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #slimmingworldlife #slimmingworldplan #sw #swuk #swmafia #swfriends #swfamily #swfollowers #swjourney #swsupport #swinsta #swinstagram - 1 hour ago

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⭐ Weigh day brunch ⭐ #slimmingworld #weighday #swjourney #swgoals #postpartum #postpartumweightloss #weightlossjourney #newmummy #healthymummmy #healthyliving

Weigh day brunch #slimmingworld #weighday #swjourney #swgoals #postpartum #postpartumweightloss #weightlossjourney #newmummy #healthymummmy #healthyliving - 1 hour ago

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Ham salad for lunch today at work. ..
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.. #slimmingworld #slimmingworldmeals #slimmingworldmotivation #slimmingworldjourney #diet #homemade #slimmingworldinsta #weightloss #weight #food #foodie #swjourney #swfamily #swmotivation #weighday #loss #target #goals #sw #slimmingworldfamily #slimmingworldfamilyuk #syns #slimmer #slimmingworldinstagram #slimmingworldfollowers #slimmingworldfood #slimmingworldinstagramuk

Ham salad for lunch today at work. .. .. .. #slimmingworld #slimmingworldmeals #slimmingworldmotivation #slimmingworldjourney #diet #homemade #slimmingworldinsta #weightloss #weight #food #foodie #swjourney #swfamily #swmotivation #weighday #loss #target #goals #sw #slimmingworldfamily #slimmingworldfamilyuk #syns #slimmer #slimmingworldinstagram #slimmingworldfollowers #slimmingworldfood #slimmingworldinstagramuk - 2 hours ago

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Last nights tea braised steak, cheesy mash and veg 3 syns for gravy, 4 syns for @auntbessiesofficial Yorkshire pudding #slimmingworlduk #slimmingworld #swjourney #swinstauk

Last nights tea braised steak, cheesy mash and veg 3 syns for gravy, 4 syns for @auntbessiesofficial Yorkshire pudding #slimmingworlduk #slimmingworld #swjourney #swinstauk - 2 hours ago

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Breakfast 😍😍😍#hellojune #onplanjune #gettingtotarget #mymeals #swsupport #foodoptimisingsw #healthyeating #slimmingworld #swuk #onplan #swfooddiary #12weekcountdown #weightlossjourney #losingweight #foodoptimising #swonplan #swjourney #swmafia #slimmingworldmeals #slimmingworldmealideas #extraeasyplan #slimmingworldinspiration #slimmingworldfamily #synfree #slimmingworldjourney #swspeed #weightloss #lowsyns #loosingweight #swlifestyle

Breakfast #hellojune #onplanjune #gettingtotarget #mymeals #swsupport #foodoptimisingsw #healthyeating #slimmingworld #swuk #onplan #swfooddiary #12weekcountdown #weightlossjourney #losingweight #foodoptimising #swonplan #swjourney #swmafia #slimmingworldmeals #slimmingworldmealideas #extraeasyplan #slimmingworldinspiration #slimmingworldfamily #synfree #slimmingworldjourney #swspeed #weightloss #lowsyns #loosingweight #swlifestyle - 2 hours ago

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Brunching Al fresco SW Brekkie 2 syns for the hash brown bites #slimmingworlduk #slimmingworld #swjourney #swinstauk

Brunching Al fresco SW Brekkie 2 syns for the hash brown bites #slimmingworlduk #slimmingworld #swjourney #swinstauk - 2 hours ago

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Lunch 🥗 
Slimming world quiche I made last night ☺️ recipe to follow in my next post using 1 hexa but only half for this portion, with little pots done In the actifry and side salad with 0.5 Syn of mayo (lighter than light) 
#slimmingworld #slimmingworlduk
#sw #swuk #swfriends #swfamily #swinsta #swfriends #swfamily #foodoptimising #bodymagic #swweightloss #swcommunity #swinspiration #extraeasy #swfood #swjourney #sw2019journey #swarmy #swwomen #swmen #swfood #swrecipes #swlunch #swbreakfast #swrecipes #swdinner #wednesdayweighday #weighinwed  #swmum #swbreakfastideas #swpregnancy #swpregnancyplan #swdinner

Lunch 🥗 Slimming world quiche I made last night ️ recipe to follow in my next post using 1 hexa but only half for this portion, with little pots done In the actifry and side salad with 0.5 Syn of mayo (lighter than light) #slimmingworld #slimmingworlduk #sw #swuk #swfriends #swfamily #swinsta #swfriends #swfamily #foodoptimising #bodymagic #swweightloss #swcommunity #swinspiration #extraeasy #swfood #swjourney #sw2019journey #swarmy #swwomen #swmen #swfood #swrecipes #swlunch #swbreakfast #swrecipes #swdinner #wednesdayweighday #weighinwed #swmum #swbreakfastideas #swpregnancy #swpregnancyplan #swdinner - 2 hours ago

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Snack in the way to work, alpen light. 3 syns and giving me my mid morning sweet fix 🌟 
#slimmingworld #slimmingworldmember #newslimmingworldmember #slimmingworldjourney #swofinsta #sw #swjourney #weightloss #weightlossjourney #plussize #12stonetoloose

. Snack in the way to work, alpen light. 3 syns and giving me my mid morning sweet fix #slimmingworld #slimmingworldmember #newslimmingworldmember #slimmingworldjourney #swofinsta #sw #swjourney #weightloss #weightlossjourney #plussize #12stonetoloose - 2 hours ago

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WEIGH DAY RESULT!!! -1.5 lbs this week. 13 lbs in total!!!! really gutted I didn’t get my 1 stone award BUT I have been less active this week 😫

Going to do 3/4 speed days next week as I am having an off plan day today and Saturday night and I want that stone award SOOO bad!!! Fitbits charged, gym shoes at the ready and a fridge full of SW friendly food 😍

But now.. for brunch!!

WEIGH DAY RESULT!!! -1.5 lbs this week. 13 lbs in total!!!! really gutted I didn’t get my 1 stone award BUT I have been less active this week Going to do 3/4 speed days next week as I am having an off plan day today and Saturday night and I want that stone award SOOO bad!!! Fitbits charged, gym shoes at the ready and a fridge full of SW friendly food But now.. for brunch!! - 3 hours ago

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SP Dinner 🍴 
4 quorn nuggets (2), with mushroom and cauliflower egg fried rice (S+P), baby corn (S), broccoli (S) and 21g mayflowers curry sauce (3)

5 syns for this amazing dinner!! Full of speed as well 💪🏻 Currently on 6 syns and I’m full 💅🏼

SP Dinner 4 quorn nuggets (2), with mushroom and cauliflower egg fried rice (S+P), baby corn (S), broccoli (S) and 21g mayflowers curry sauce (3) 5 syns for this amazing dinner!! Full of speed as well 🏻 Currently on 6 syns and I’m full 🏼 - 18 hours ago

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SP lunch!

Pizza wrap (hexB), with 40g light cheddar (HexA1), tomatoes (S), mushrooms (S), Ham (P) and bbq sauce (0.5) 
And some yoghurt (0.5) with strawberries and raspberries (S) 
Now off to work 😫

SP lunch! Pizza wrap (hexB), with 40g light cheddar (HexA1), tomatoes (S), mushrooms (S), Ham (P) and bbq sauce (0.5) And some yoghurt (0.5) with strawberries and raspberries (S) Now off to work - 1 day ago

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SP day 2 🤞🏼 Tinned tomatoes (S), bacon (P) and mushrooms (S) 💅🏼

SP day 2 🤞🏼 Tinned tomatoes (S), bacon (P) and mushrooms (S) 🏼 - 1 day ago

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