#swimmer

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Recuerda todo sobre pedido💙

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#valkiriaswimmer #colombia #vestidosdebaño
#swimwear #swimsuit #Medellin #playa #mar #swimmer #colombia . . .

Nuevos Colores en Tendencia . Todas las tallas disponibles Recuerda todo sobre pedido Comunícate para más información +573113235893 📬 Envíos a nivel Nacional % garantizado. . . #valkiriaswimmer #colombia #vestidosdebaño #swimwear #swimsuit #Medellin #playa #mar #swimmer #colombia . . . - 0 seconds

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My webbed toed baby was kicking away #swimmer

My webbed toed baby was kicking away #swimmer - 0 seconds

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中2娘の酢鶏弁当🍙
冷蔵庫の中と相談しながら、イラストから一部予定を変更🤫
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職場体験は今日が最終日。
スイミングクラブに通う側から、スタッフさん側になって色々気付きがあったかな⁉️
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沖縄地方は大雨が通り過ぎてやっと梅雨明けしそうです✨
本土に向かった台風🌀各地で被害が出ずに通り過ぎますように😖
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#娘弁当 #お弁当 #弁当 #おべんとう #obento #lunch #lunchbox #boxedlunch #washoku #swimmer #healthyfood #ヘルシーメニュー #ヘルシー #healthy #競泳 #食事管理 #食事記録 #弁当記録 #wappa #わっぱ弁当 #わっぱ #曲げわっぱ弁当 #曲げわっぱ #おにぎり弁当 #おなかすいた #スポーツ栄養 #女子弁当

. 中2娘の酢鶏弁当 冷蔵庫の中と相談しながら、イラストから一部予定を変更🤫 * 職場体験は今日が最終日。 スイミングクラブに通う側から、スタッフさん側になって色々気付きがあったかな️ * 沖縄地方は大雨が通り過ぎてやっと梅雨明けしそうです 本土に向かった台風各地で被害が出ずに通り過ぎますように * * #娘弁当 #お弁当 #弁当 #おべんとう #obento #lunch #lunchbox #boxedlunch #washoku #swimmer #healthyfood #ヘルシーメニュー #ヘルシー #healthy #競泳 #食事管理 #食事記録 #弁当記録 #wappa #わっぱ弁当 #わっぱ #曲げわっぱ弁当 #曲げわっぱ #おにぎり弁当 #おなかすいた #スポーツ栄養 #女子弁当 - 0 seconds

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Entrenamiento #atcnatacion del miércoles #26Jun
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#countdown
⏳II Estadal 2019: 5 días. ⏳Campeonato nacional inf y juv: 48 días.
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#Entrenamiento 1️⃣ 300 cambiando respiración cada 25: 3-5-7-9 2️⃣ 3x100 c/1’45” progresivas de 1 a 3 y respirando cada 3 brazadas x 3x50 en estilo (espaldista y mariposistas c/1’05”, pechistas c/1’10”) 3️⃣ 6 bloques: 4x75 c/1’30” (1 50m/25e, 1 50e/25p, 1 50p/25l y 1 75l) x 1x200 c/4’ (25m/ 25l/ 25e/ 25l/ 25p/ 25l y 50l). ⚠️Los primeros 3 bloques con chaps (el pecho con patada de libre en los 75’s y patada de mariposa en el 200). ⚠️Los últimos 3 bloques sin implementos. 4️⃣ Patada con tabla: 1x200 patada normal c/4’30” x 4x25 🔥Sprint de patada🔥c/30” x 1x150 patada normal c/3’20” x 4x25 🔥Sprint de patada🔥c/30” x 1x100 patada normal c/2’10” x 4x25 🔥Sprint de patada🔥c/30” 5️⃣ 100 fácil. -
#Master 1️⃣ 1x300 x 3x100 c/2’10” (algunos 2x75 x 1x50) x 3x50 c/1’15” progresivos de 1 a 3 2️⃣ 1x200 c/4’ (carril 1: 150) x 4x25 rápidas c/30” x 1x150 c/3’ (carril 1: 100) x 4x25 rápidas c/30” x 1x100 c/2’ (carril 1: 50) x 4x25 c/30”. ⚠️Carriles 1, 2 y 3 todo el trabajo con chaps. 3️⃣ Paletas. 3 bloques: 4x75 c/1’20” (Carril 2 y 3 c/1’30”. Carril 1: 4x50 c/1’20”) x 1x200 c/3’30” (carriles 2 y 3 c/4’. Carril 1: 150 c/3’30”) 4️⃣ 100 fácil.
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#swimming #swim #swimmer #swimmingtraining #swimworkout #swimworkouts #swimtraining #coach #swimmingcoach #swimcoach #swimmingdryland #dryland #natacion #entrenamientodenatacion #swimminglessons #swimschool #mastersswimming #triathlon #openwater #tri #swimbikerun #swimmerlife #swimpractice #swimset
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Si te gusta el post síguenos y dale Like👍🏻❤️. Deja tu comentario para lo que gustes.
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Info de asesorías personalizadas: 
julioberris@gmail.com

Entrenamiento #atcnatacion del miércoles #26Jun - #countdown II Estadal 2019: 5 días. Campeonato nacional inf y juv: 48 días. - #Entrenamiento 1️⃣ 300 cambiando respiración cada 25: 3-5-7-9 2️⃣ 3x100 c/1’45” progresivas de 1 a 3 y respirando cada 3 brazadas x 3x50 en estilo (espaldista y mariposistas c/1’05”, pechistas c/1’10”) 3️⃣ 6 bloques: 4x75 c/1’30” (1 50m/25e, 1 50e/25p, 1 50p/25l y 1 75l) x 1x200 c/4’ (25m/ 25l/ 25e/ 25l/ 25p/ 25l y 50l). ️Los primeros 3 bloques con chaps (el pecho con patada de libre en los 75’s y patada de mariposa en el 200). ️Los últimos 3 bloques sin implementos. 4️⃣ Patada con tabla: 1x200 patada normal c/4’30” x 4x25 Sprint de patadac/30” x 1x150 patada normal c/3’20” x 4x25 Sprint de patadac/30” x 1x100 patada normal c/2’10” x 4x25 Sprint de patadac/30” 5️⃣ 100 fácil. - #Master 1️⃣ 1x300 x 3x100 c/2’10” (algunos 2x75 x 1x50) x 3x50 c/1’15” progresivos de 1 a 3 2️⃣ 1x200 c/4’ (carril 1: 150) x 4x25 rápidas c/30” x 1x150 c/3’ (carril 1: 100) x 4x25 rápidas c/30” x 1x100 c/2’ (carril 1: 50) x 4x25 c/30”. ️Carriles 1, 2 y 3 todo el trabajo con chaps. 3️⃣ Paletas. 3 bloques: 4x75 c/1’20” (Carril 2 y 3 c/1’30”. Carril 1: 4x50 c/1’20”) x 1x200 c/3’30” (carriles 2 y 3 c/4’. Carril 1: 150 c/3’30”) 4️⃣ 100 fácil. - #swimming #swim #swimmer #swimmingtraining #swimworkout #swimworkouts #swimtraining #coach #swimmingcoach #swimcoach #swimmingdryland #dryland #natacion #entrenamientodenatacion #swimminglessons #swimschool #mastersswimming #triathlon #openwater #tri #swimbikerun #swimmerlife #swimpractice #swimset - Si te gusta el post síguenos y dale Like🏻️. Deja tu comentario para lo que gustes. - Info de asesorías personalizadas: julioberris@gmail.com - 3 minutes ago

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昨日のうらちゃん
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もーテスト嫌だ。
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#1日1うらちゃん #swimming #swimmer #b&g #inagawa #アウストラロピテクス #🦍 #ムキムキ #筋肉男子 #f4f #instagood #instalike #followme

昨日のうらちゃん ・ もーテスト嫌だ。 ・ ・ #1日1うらちゃん #swimming #swimmer #b &g #inagawa #アウストラロピテクス #🦍 #ムキムキ #筋肉男子 #f4f #instagood #instalike #followme - 4 minutes ago

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I’d give anything to be swimming like an emoji right now 🏊🏼‍♀️ I haven’t been swimming for almost 6 months that is longer that when I was in Afghan!! For someone that normally swims every day when I am well it is killing me. Get me back in the water training 🙏

I’d give anything to be swimming like an emoji right now 🏼‍♀️ I haven’t been swimming for almost 6 months that is longer that when I was in Afghan!! For someone that normally swims every day when I am well it is killing me. Get me back in the water training - 5 minutes ago

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I went swimming with the human today! 🐳
Stay cool and hydrated during this heatwave my friends 🌡️😎
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#dog #dogs #dogsofig #dogsofinstaworld #dogslife #basset #bassets #bassetsofinstagram #bassetworld_feature #bassethoundsofinstagram #bassethound #bassethounds #hushpuppies #bassethoundofinsta #nothingbetterthanabasset #wildlife #wildanimal #heatwave #summer #lake #swim #swimming #swimmer #otter #sealion #cool #fresh #cute #cutie #ilovemydog

I went swimming with the human today! Stay cool and hydrated during this heatwave my friends 🌡️😎 . #dog #dogs #dogsofig #dogsofinstaworld #dogslife #basset #bassets #bassetsofinstagram #bassetworld_feature #bassethoundsofinstagram #bassethound #bassethounds #hushpuppies #bassethoundofinsta #nothingbetterthanabasset #wildlife #wildanimal #heatwave #summer #lake #swim #swimming #swimmer #otter #sealion #cool #fresh #cute #cutie #ilovemydog - 6 minutes ago

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Why does this 5x Ironman, NY firefighter, and plant based yogi do this “lipstick pyramid scheme,” as his buddies called it? Because, he has an open mind and a vision to serve others, that’s why. 🍏
p.s. Even after having done and trained for Ironmans for over a year, he improved his Ironman time by ONE HOUR after doing the #Arbonne30! 
Thank you Katherine for sharing this. 
https://www.nytimes.com/2018/05/17/nyregion/ironman-vegan-training.html #arbonne #vegan #arbonne30 #lifechanging #triathlon #vegantriathlete #runner #swimmer #bike #healthy #strong #fit #veganathlete #changeisgood

Why does this 5x Ironman, NY firefighter, and plant based yogi do this “lipstick pyramid scheme,” as his buddies called it? Because, he has an open mind and a vision to serve others, that’s why. p.s. Even after having done and trained for Ironmans for over a year, he improved his Ironman time by ONE HOUR after doing the #Arbonne30 ! Thank you Katherine for sharing this. https://www.nytimes.com/2018/05/17/nyregion/ironman-vegan-training.html #arbonne #vegan #arbonne30 #lifechanging #triathlon #vegantriathlete #runner #swimmer #bike #healthy #strong #fit #veganathlete #changeisgood - 6 minutes ago

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SUMMER&SWIM
🏊🏻‍♂️🏊🏻‍♀️🏊🏻‍♂️🏊🏻‍♀️🏊🏻‍♂️🏊🏻‍♀️🏊🏻‍♀️
Per tutto LUGLIO 
NUOTO LIBERO a 5️⃣ euro
#summer #summer2019 #summervibes #swim #water #sports #fitness #gym #health #swimmingpool #swimmer #torino #watersport #watersports #pool #wet #sport #fit #swimsuit #fun #swimmers #blue #discount

SUMMER&SWIM 🏻‍♂️🏻‍♀️🏻‍♂️🏻‍♀️🏻‍♂️🏻‍♀️🏻‍♀️ Per tutto LUGLIO NUOTO LIBERO a 5️⃣ euro #summer #summer2019 #summervibes #swim #water #sports #fitness #gym #health #swimmingpool #swimmer #torino #watersport #watersports #pool #wet #sport #fit #swimsuit #fun #swimmers #blue #discount - 6 minutes ago

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Credit to @heidiplattfit : I raced the KCCC Duathlon at Shawnee Mission Park this morning. It is a hilly venue, but I was happy with my even 5K splits and my strong bike. Go Children’s Mercy!
#swimbikerun #trilife #ironmantraining #ironmantri #swimmer #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood #top_triathletes #halfironman #triathletes #swimming #triathlon #ironmantriathlon #swim #triswimpics #triathlon_in_the_world #openwaterswimming #triathlonlife #swimrun #ironman703 #triathlongirl #triatlon #worldoftri #tri_community #triathlons

Credit to @heidiplattfit : I raced the KCCC Duathlon at Shawnee Mission Park this morning. It is a hilly venue, but I was happy with my even 5K splits and my strong bike. Go Children’s Mercy! #swimbikerun #trilife #ironmantraining #ironmantri #swimmer #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood #top_triathletes #halfironman #triathletes #swimming #triathlon #ironmantriathlon #swim #triswimpics #triathlon_in_the_world #openwaterswimming #triathlonlife #swimrun #ironman703 #triathlongirl #triatlon #worldoftri #tri_community #triathlons - 7 minutes ago

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Late this afternoon I went to the swimming pool and thought/hoped it wasn't that crowded anymore (in NL the younger kids are free from school at Wednesday afternoon but my my.... oh well  I swam about 45 minutes zigzagging through the outside pool LOL 😬 🏊‍♀️ ☀️🌡#swimmer #swimming #swimmingpool #papendrecht #sportcentrumpapendrecht #sport #fiat500c #fiat500cabrio

Late this afternoon I went to the swimming pool and thought/hoped it wasn't that crowded anymore (in NL the younger kids are free from school at Wednesday afternoon but my my.... oh well I swam about 45 minutes zigzagging through the outside pool LOL 😬 ‍♀️ ️🌡#swimmer #swimming #swimmingpool #papendrecht #sportcentrumpapendrecht #sport #fiat500c #fiat500cabrio - 13 minutes ago

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Nuevos Colores en Tendencia 💛🌺✨. Todas las tallas disponibles👙

Recuerda todo sobre pedido💙

Comunícate para más información📲 +573113235893 🚚📬 Envíos a nivel Nacional 💯% garantizado.
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#valkiriaswimmer #colombia #vestidosdebaño
#swimwear #swimsuit #Medellin #playa #mar #swimmer #colombia . . .

Nuevos Colores en Tendencia . Todas las tallas disponibles Recuerda todo sobre pedido Comunícate para más información +573113235893 📬 Envíos a nivel Nacional % garantizado. . . #valkiriaswimmer #colombia #vestidosdebaño #swimwear #swimsuit #Medellin #playa #mar #swimmer #colombia . . . - 14 minutes ago

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Workout at Ninja gym.  Having a blast! .
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#workout #fit #swimmer #talent #realityshow #hardwork #actor #musican #model #dreams #nevergiveup #hustle #singer #songwriter

Workout at Ninja gym. Having a blast! . . . #workout #fit #swimmer #talent #realityshow #hardwork #actor #musican #model #dreams #nevergiveup #hustle #singer #songwriter - 16 minutes ago

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Ochłoda w ciepełko 💧 #swimmingpool #swimming #water #collage #swimmer #artwork #collageart #stairs #hot #sun #contemporaryart #digitalart #graphicdesign #instaart #art #collageartwork #move #body #light #minimal #architecture #poster #illustration

Ochłoda w ciepełko #swimmingpool #swimming #water #collage #swimmer #artwork #collageart #stairs #hot #sun #contemporaryart #digitalart #graphicdesign #instaart #art #collageartwork #move #body #light #minimal #architecture #poster #illustration - 16 minutes ago

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Practice Time,One Way To Get Really Good Is To Try What You Learning Over And Over Again👍👍👍🏊🏽‍♂️🏊🏼‍♀️🇬🇭
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#viva #affobeat #accra #ghsports #swimmersgh #swimmer #decathlonghana #workout

Practice Time,One Way To Get Really Good Is To Try What You Learning Over And Over Again🏽‍♂️🏼‍♀️🇬🇭 . . . . . . . . . . . . #viva #affobeat #accra #ghsports #swimmersgh #swimmer #decathlonghana #workout - 16 minutes ago

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Had a nice swim today. It is way to hot to go running :( I could barely breathe today during the heat.
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Maybe tomorrow in the early morning for a short run.
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My knee hurts and I am not sure if it still from the cramping from the weekend bike ride.
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Will see what happens tomorrow.
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#instaswim #instagood #garmin #fit #swim #tri #happyswimmer #furtherfasterstronger #swimmer #swimming #bikeforpassion #triathlete #triathlontraining #workouttime #time2swim #triathlon #swimbikerun #instafit #lakesarebetterpools #swimtoinspire #openwater

Had a nice swim today. It is way to hot to go running :( I could barely breathe today during the heat. . Maybe tomorrow in the early morning for a short run. . My knee hurts and I am not sure if it still from the cramping from the weekend bike ride. . Will see what happens tomorrow. . . . . . . . . . . #instaswim #instagood #garmin #fit #swim #tri #happyswimmer #furtherfasterstronger #swimmer #swimming #bikeforpassion #triathlete #triathlontraining #workouttime #time2swim #triathlon #swimbikerun #instafit #lakesarebetterpools #swimtoinspire #openwater - 19 minutes ago

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1km record 🏅again.
Only by a couple of seconds but I'm going in the right direction.
No drafting off the rockets 🚀 today either 😉
Must have been the new aero swim cap @catfishdesigns 🍍💕
#amiamermaidyet 🧜🏼‍♀️

1km record 🏅again. Only by a couple of seconds but I'm going in the right direction. No drafting off the rockets today either Must have been the new aero swim cap @catfishdesigns #amiamermaidyet 🧜🏼‍♀️ - 20 minutes ago

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Had a blast at Cherry Creek dog park today with my friend Bo!!!!
#denver #colorado #cherrycreekstatepark #cherrycreekdogpark #dogpark #offleash #waterdogs #besties #funinthesun #playball #ballhog #tennisballlove #tennisballsarelife #retriever #retrievingishardwork #swimmer #adoptdontshop #spayandneuter #scruffydog

Had a blast at Cherry Creek dog park today with my friend Bo!!!! #denver #colorado #cherrycreekstatepark #cherrycreekdogpark #dogpark #offleash #waterdogs #besties #funinthesun #playball #ballhog #tennisballlove #tennisballsarelife #retriever #retrievingishardwork #swimmer #adoptdontshop #spayandneuter #scruffydog - 24 minutes ago

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Happy #WetDogWednesday 💦🐶
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#goldenretriever #retrievers_ig #louisianapup #thedailygolden #cutegoldenretrievers #goldenretriever_ #dogsofig #instagramdog #swimmer #gloriousgoldens #goldenretrieverpuppy #doggo #OCdog #cutegoldens #cutestgoldens #goldie #golden #retrievers_ig #puppy #wetdogwednesday #golden_feature #goldenretrieveroftheday #goldenretriever360 #goldenretrieveroftheday

Happy #WetDogWednesday . . . . . . #goldenretriever #retrievers_ig #louisianapup #thedailygolden #cutegoldenretrievers #goldenretriever_ #dogsofig #instagramdog #swimmer #gloriousgoldens #goldenretrieverpuppy #doggo #OCdog #cutegoldens #cutestgoldens #goldie #golden #retrievers_ig #puppy #wetdogwednesday #golden_feature #goldenretrieveroftheday #goldenretriever360 #goldenretrieveroftheday - 26 minutes ago

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A dip in the pool and a seat in the sun - what are your plans this summer?

A dip in the pool and a seat in the sun - what are your plans this summer? - 27 minutes ago

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An exciting and history-making swimming 🏊 session today in the pool for me, as for the first time in my life I managed to survive a 3k non-stop swimming routine. The lesson today is put your heart in everything you do, the only one who you can beat and compete with is yourself... do it for you, and enjoy! No one can do it for you.  Time to shine! #swimmingpool #swim #sport #swimmer #swimmers #swimmersoftheworld #instaswimming #garminswimmers #lifestyle #swimandenjoy #swimandrun

An exciting and history-making swimming session today in the pool for me, as for the first time in my life I managed to survive a 3k non-stop swimming routine. The lesson today is put your heart in everything you do, the only one who you can beat and compete with is yourself... do it for you, and enjoy! No one can do it for you. Time to shine! #swimmingpool #swim #sport #swimmer #swimmers #swimmersoftheworld #instaswimming #garminswimmers #lifestyle #swimandenjoy #swimandrun - 28 minutes ago

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Clienta feliz @kammyoficial con su traje Crown Swimwear 👙👑🔝
#swimmer #swimsuit #crownbyelivelasco #crownswimwear #luxuryswimwear #luxurygirl #palmira #trajesdebañocrown #trajesdebañocrown #luxurylifestyle #swimsuit #showtime #crownbyelivelasco

Clienta feliz @kammyoficial con su traje Crown Swimwear #swimmer #swimsuit #crownbyelivelasco #crownswimwear #luxuryswimwear #luxurygirl #palmira #trajesdebañocrown #trajesdebañocrown #luxurylifestyle #swimsuit #showtime #crownbyelivelasco - 29 minutes ago

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Living his BEST life! #bestlife #nephew #sloth #slothlover #swimmer #summer

Living his BEST life! #bestlife #nephew #sloth #slothlover #swimmer #summer - 30 minutes ago

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No lo olvides,puedes:
.Empezar tarde.
.Comenzar de nuevo.
.Estar inseguro.
.Actuar diferente.
.Probar y Fallar.
Y aún así, tener éxito. #pilatesreformer #marathontraining #triathlon #eattrainsleeprepeat #vegan #pilates #recovery #beyourself #swimmer #runnergirl #runner #triathlon #swimbikerun #veganathlete #plantbased #trailrun #trackandfield #ironmantri #lift @ironmantri @nikerunning  @worldtriathlon @worlderunners ✨❣️🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️🤸‍♀️🧘🏻‍♀️♥️❣️✨💐

No lo olvides,puedes: .Empezar tarde. .Comenzar de nuevo. .Estar inseguro. .Actuar diferente. .Probar y Fallar. Y aún así, tener éxito. #pilatesreformer #marathontraining #triathlon #eattrainsleeprepeat #vegan #pilates #recovery #beyourself #swimmer #runnergirl #runner #triathlon #swimbikerun #veganathlete #plantbased #trailrun #trackandfield #ironmantri #lift @ironmantri @nikerunning @worldtriathlon @worlderunners ❣️🏻‍♀️🚴🏻‍♀️🏻‍♀️🤸‍♀️🧘🏻‍♀️️❣️ - 31 minutes ago

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Here is an original I wrote called “Take It Back”. I hope you enjoy it! •
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#takeitback #newsong #singersongwriter #indiemusic #guitarist #acousticrock #acousticguitar #femalemusician #russiansinger #ilovenewmusic #inspired #summer #swimmer #relateable #corgilovers #blonde #yamaha #talent #practice #indiesong #musicisart

Here is an original I wrote called “Take It Back”. I hope you enjoy it! • • • • • #takeitback #newsong #singersongwriter #indiemusic #guitarist #acousticrock #acousticguitar #femalemusician #russiansinger #ilovenewmusic #inspired #summer #swimmer #relateable #corgilovers #blonde #yamaha #talent #practice #indiesong #musicisart - 31 minutes ago

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Haa 😂 Schwimmer the swimmer #davidschwimmer #rossgeller #swimmer #friends

Haa Schwimmer the swimmer #davidschwimmer #rossgeller #swimmer #friends - 31 minutes ago

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Elderly mermaid #swimming #swimmer #artist #washedup #badtattoo #brighton

Elderly mermaid #swimming #swimmer #artist #washedup #badtattoo #brighton - 31 minutes ago

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Clienta feliz @kammyoficial con su traje Crown Swimwear 👙👑🔝
#swimmer #swimsuit #crownbyelivelasco #crownswimwear #luxuryswimwear #luxurygirl #palmira #trajesdebañocrown

Clienta feliz @kammyoficial con su traje Crown Swimwear #swimmer #swimsuit #crownbyelivelasco #crownswimwear #luxuryswimwear #luxurygirl #palmira #trajesdebañocrown - 34 minutes ago

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¡SE VIENE, MUY PRONTO! ACUATLON  2️⃣0️⃣1️⃣9️⃣
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¿Quién se anima? 🙋🏽‍♀️🙋🏽‍♂️
#Guayaquil #swim #run #acuatlon #swimming #swimmer #running #runner #training #motivation #workout

¡SE VIENE, MUY PRONTO! ACUATLON 2️⃣0️⃣1️⃣9️⃣ • ¿Quién se anima? 🏽‍♀️🏽‍♂️ #Guayaquil #swim #run #acuatlon #swimming #swimmer #running #runner #training #motivation #workout - 36 minutes ago

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Swimming Coach Session
Focusing on arm, elbow position & hip rotation.
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Practice makes perfect 👍🏻 & definitely work in progress 😆
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#instaswim #instaswimming @workoutsnap #swimming #swim #pool #loveswimming #swimmer #exercise #cardio #fitness #fit #fitfam #runchat #fitnessmotivation #selfie #swimhappy #swimcoach

Swimming Coach Session Focusing on arm, elbow position & hip rotation. . Practice makes perfect 🏻 & definitely work in progress . . . . . . . . #instaswim #instaswimming @workoutsnap #swimming #swim #pool #loveswimming #swimmer #exercise #cardio #fitness #fit #fitfam #runchat #fitnessmotivation #selfie #swimhappy #swimcoach - 38 minutes ago

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Szerokość Strzeszynka przepłynięta 🏊‍♀️ przygotowania do triathlonu idą pełną parą 💪😁 #swimming #pływanie #openwater #jezioro #lake #jeziorostrzeszyńskie #strzeszynek #training #trening #sportgirl #biegaczka #runninggirl #polishathlete #pływaczka #swimmer #relaks #relax #chillout #stronggirl #strongwomen #przygotowaniadotriatlonu

Szerokość Strzeszynka przepłynięta ‍♀️ przygotowania do triathlonu idą pełną parą #swimming #pływanie #openwater #jezioro #lake #jeziorostrzeszyńskie #strzeszynek #training #trening #sportgirl #biegaczka #runninggirl #polishathlete #pływaczka #swimmer #relaks #relax #chillout #stronggirl #strongwomen #przygotowaniadotriatlonu - 38 minutes ago

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Yüzüyoruz temalı darlama mevsimini başlatıyorum 😂😂
🏊‍♀️
🏊‍♀️
#swim #swimming #swimmer #pool #swimmingpool #backstroke #backstrokeswimming #summer #sun #healthylife #hobby #sport #water #sea #funnytime #moment #me #yüzme #sırtüstü #spor #sağlık #mavi #blue #turquoise #happiness #colors

Yüzüyoruz temalı darlama mevsimini başlatıyorum ‍♀️ ‍♀️ #swim #swimming #swimmer #pool #swimmingpool #backstroke #backstrokeswimming #summer #sun #healthylife #hobby #sport #water #sea #funnytime #moment #me #yüzme #sırtüstü #spor #sağlık #mavi #blue #turquoise #happiness #colors - 44 minutes ago

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練習前に車メンテナンス🚗
.タイヤ交換とオイル・エレメントの交換をしました。
タイヤツルツル💧
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2年も経たないのに2回目のタイヤ交換。
69000㎞走ってる🤣
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時間があったから、実家に寄り道。
事故にあって肋骨折れてる、ジイジに会って、西瓜🍉を食べてまーす。
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ジイジが嬉しそう。
練習に向かう前は、ハグしようってハグしてた。
😄💕良い関係
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メニュー
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。サラダうどん (キュウリ🥒トマト🍅サラダチキン・クラゲ)
。プロテイン
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サラダチキンは自家製。
スッゴイ上手に出来て好評😍
簡単に出来て、市販より美味しくしっとり。
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筋肉ねバッチ👍🏻
ヘルシー。
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クラゲは海でお母さんが取ったと、自家製と言ったら信じた😂
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しかし、サラダチキンもクラゲも自家製ってスゲ〜。
と、長男…信じるんかぁ〜い。笑
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クラゲを食べたら、クラゲに刺されないらしいと、伝説を語ってやりました。😅
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先週末、海でクラゲが大量に発生。
パドルしても手に当り、次男は顔にクラゲの触手があって🤭顔を刺され。
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長男も腕に絡まっていたらしい。
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でも、手で取らなかったから被害が少ない方でした。
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クラゲ用にムヒを持ってて良かった。
今年はクラゲがヤバイのかなぁ?
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別のポイントには全然いなかったのに。
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#nice #fighter #athlete #swimmer#swimmer #swimming#bento#bentobox#スイマー#水泳#競泳#選手#アスリート飯#母ちゃん弁当#頑張る#プロテイン#プロテイン男子 #happy#nice

. . 練習前に車メンテナンス .タイヤ交換とオイル・エレメントの交換をしました。 タイヤツルツル . . 2年も経たないのに2回目のタイヤ交換。 69000㎞走ってる🤣 . 時間があったから、実家に寄り道。 事故にあって肋骨折れてる、ジイジに会って、西瓜を食べてまーす。 . ジイジが嬉しそう。 練習に向かう前は、ハグしようってハグしてた。 良い関係 . . メニュー . 。サラダうどん (キュウリ🥒トマトサラダチキン・クラゲ) 。プロテイン . サラダチキンは自家製。 スッゴイ上手に出来て好評 簡単に出来て、市販より美味しくしっとり。 . 筋肉ねバッチ🏻 ヘルシー。 . . クラゲは海でお母さんが取ったと、自家製と言ったら信じた . しかし、サラダチキンもクラゲも自家製ってスゲ〜。 と、長男…信じるんかぁ〜い。笑 . クラゲを食べたら、クラゲに刺されないらしいと、伝説を語ってやりました。 . 先週末、海でクラゲが大量に発生。 パドルしても手に当り、次男は顔にクラゲの触手があって🤭顔を刺され。 . 長男も腕に絡まっていたらしい。 . でも、手で取らなかったから被害が少ない方でした。 . クラゲ用にムヒを持ってて良かった。 今年はクラゲがヤバイのかなぁ? . 別のポイントには全然いなかったのに。 . . #nice #fighter #athlete #swimmer #swimmer #swimming #bento #bentobox #スイマー #水泳 #競泳 #選手 #アスリート飯 #母ちゃん弁当 #頑張る #プロテイン #プロテイン男子 #happy #nice - 46 minutes ago

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You knew it was coming. #annual 🎥 by @jwinters2407

You knew it was coming. #annual by @jwinters2407 - 50 minutes ago

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I did! You find it in my story #jump #kopfsprung #hechtsprung #swimmer #schwimmen

I did! You find it in my story #jump #kopfsprung #hechtsprung #swimmer #schwimmen - 52 minutes ago

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#swimmer gonna #jump at #daugavariver #riga #latvia #north #travel_drops

#swimmer gonna #jump at #daugavariver #riga #latvia #north #travel_drops - 54 minutes ago

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Malý kúpač 👶🌅⛱️ #littleman #swimmer #sunnyday #summer #stiavnickebane #bakomiho 🌅🌅🌅☀️☀️☀️

Malý kúpač ⛱️ #littleman #swimmer #sunnyday #summer #stiavnickebane #bakomiho ️️️ - 55 minutes ago

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The idea is not just to learn something, but to put it in action.
When we learn a new skill we open owerselves to new opportunities. First we dream, then we plan and then we do!
 Dreams comes true - the first half-triathlon ✔️
#swimmer #triathlon #swimcoach #fit2swim #dreamcometrue

The idea is not just to learn something, but to put it in action. When we learn a new skill we open owerselves to new opportunities. First we dream, then we plan and then we do! Dreams comes true - the first half-triathlon ️ #swimmer #triathlon #swimcoach #fit2swim #dreamcometrue - 55 minutes ago

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Another great swim on a great summer evening.

142 lengths each - 2 miles and 46 lengths.

#swimming #swim #swimtraining #swimmingpools #swimmers #swimming🏊 #swimming_pool #swimmingtime #swimmingfun #swimmingislife #swimmer #swimmingday #swimming_time #fitness #fitnessmotivation #friendshipgoals #gourockoutdoorpool #gourockoutdoorpoolandfitnesssgym

Another great swim on a great summer evening. 142 lengths each - 2 miles and 46 lengths. #swimming #swim #swimtraining #swimmingpools #swimmers #swimming #swimming_pool #swimmingtime #swimmingfun #swimmingislife #swimmer #swimmingday #swimming_time #fitness #fitnessmotivation #friendshipgoals #gourockoutdoorpool #gourockoutdoorpoolandfitnesssgym - 56 minutes ago

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@infinity_ysb 様と #スマレタ便 させて頂きました👑
#紙モノ と #美容モノ での #交換便 でした💕 
受け取りしたらまずズッシリだし、厚みがあるし🎶

開けたら #SWIMMER のメモがそのまま、#キティ ちゃんのシールや #保湿クリーム、ご当地限定モノまで😍😍 ツボなものばかり、ありがとうございました💝💝 #交換便紹介
#交換便post 
#スマートレター便

@infinity_ysb 様と #スマレタ便 させて頂きました #紙モノ と #美容モノ での #交換便 でした 受け取りしたらまずズッシリだし、厚みがあるし 開けたら #SWIMMER のメモがそのまま、#キティ ちゃんのシールや #保湿クリーム 、ご当地限定モノまで ツボなものばかり、ありがとうございました #交換便紹介 #交換便post #スマートレター便 - 59 minutes ago

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Love Summer 🥰 Summertime - Swimtime 🌝🌞💦🌊 #summer #swimtime #hothothot #vienna #cooldown #waterrat #wasserratte #swimmer #aussie #australianshepherd #wayhome #tired 😂 #lovetoswim #lovewater #shepherd #worldofaussies

Love Summer 🥰 Summertime - Swimtime 🌝🌞 #summer #swimtime #hothothot #vienna #cooldown #waterrat #wasserratte #swimmer #aussie #australianshepherd #wayhome #tired #lovetoswim #lovewater #shepherd #worldofaussies - 1 hour ago

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ENCONTRANDO POTENCIA EN MARIPOSA

@veronikcocoyelo no se en que nivel de mariposa estes, pero te quería mostrar este ejercicio.

A mi me gusta mucho porque hace énfasis en la fase de potencia de la brazada.

Muchos principiantes cortan el ciclo y terminan sacando los dedos primero, acá ese error no se puede cometer. El ejercicio te obliga a hacer el ciclo de agarre y empujón de una vez.

Para más vídeos así visiten la pagina de @yanelpinto.
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#natacion #natación #swimmer #swim #nadador #nadando #piscina🏊  #triatlon #nadador #triathlete #triathlon #triathlontraining #gimnasia #swimfast #swimtraining #piscina #swimcoach #triatleta #swimmerlife  #entrenamiento #swimweek #natação #nuoto #swimmingdrills #nadaresmivida #instaswimming

ENCONTRANDO POTENCIA EN MARIPOSA @veronikcocoyelo no se en que nivel de mariposa estes, pero te quería mostrar este ejercicio. A mi me gusta mucho porque hace énfasis en la fase de potencia de la brazada. Muchos principiantes cortan el ciclo y terminan sacando los dedos primero, acá ese error no se puede cometer. El ejercicio te obliga a hacer el ciclo de agarre y empujón de una vez. Para más vídeos así visiten la pagina de @yanelpinto. . . . . . #natacion #natación #swimmer #swim #nadador #nadando #piscina #triatlon #nadador #triathlete #triathlon #triathlontraining #gimnasia #swimfast #swimtraining #piscina #swimcoach #triatleta #swimmerlife #entrenamiento #swimweek #natação #nuoto #swimmingdrills #nadaresmivida #instaswimming - 1 hour ago

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Stadtrundfahrt 👌🏼🚀#roadtoroth #challengeroth #challengeroth2019 #roth #crewlove #atrinalin #swim #bike #run #swimming #swimwear #swimbikerun #swimday#triathlon #triathlete #triathlonlife #triathlontraining #triathlonlifestyle #triathlon #triathlontraining #workout #swimmer #triathlonlife #triathlonlifestyle #morningswim #earlybird #sportmotivation#sportsday #sportsphotography #sportsperformance #makepacenotwar  #doepicshit

Stadtrundfahrt 🏼#roadtoroth #challengeroth #challengeroth2019 #roth #crewlove #atrinalin #swim #bike #run #swimming #swimwear #swimbikerun #swimday #triathlon #triathlete #triathlonlife #triathlontraining #triathlonlifestyle #triathlon #triathlontraining #workout #swimmer #triathlonlife #triathlonlifestyle #morningswim #earlybird #sportmotivation #sportsday #sportsphotography #sportsperformance #makepacenotwar #doepicshit - 1 hour ago

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Heavon on earth?
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#dream #dreamer #dreams #dreamlife #motivationmonday #travel #travelphotography #cliff #home #house #followforfollowback #follow4followback #cruise #jetski #ocean #summer #holiday #chilling #photographer #naturephotography #naturelovers #nature_good #swimming #poolparty #swimmer

Heavon on earth? . . . . #dream #dreamer #dreams #dreamlife #motivationmonday #travel #travelphotography #cliff #home #house #followforfollowback #follow4followback #cruise #jetski #ocean #summer #holiday #chilling #photographer #naturephotography #naturelovers #nature_good #swimming #poolparty #swimmer - 1 hour ago

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No es la cantidad de tiempo que pasas con alguien, sino la calidad de impacto que generan en tu vida. •
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#Sharkie
#NoTengoFuerzasParaRendirme
#OpenWaterDreams 
#Nadador #AguasAbiertas #DeporteExtremo #OrgulloGto #OrgulloMexicano #TalentoMexicano #MexicanosChingones #SwimSoul #Oceanwoman #ProudMexican #Swimmer #OpenWater #StriveForGreatness #AthleteLife #SwimmerLife #ExtremeSport #Nuoto #Nuotatore #Triatlon #Triathlon #Swimming #Believe #Blessed

No es la cantidad de tiempo que pasas con alguien, sino la calidad de impacto que generan en tu vida. • • • • • #Sharkie #NoTengoFuerzasParaRendirme #OpenWaterDreams #Nadador #AguasAbiertas #DeporteExtremo #OrgulloGto #OrgulloMexicano #TalentoMexicano #MexicanosChingones #SwimSoul #Oceanwoman #ProudMexican #Swimmer #OpenWater #StriveForGreatness #AthleteLife #SwimmerLife #ExtremeSport #Nuoto #Nuotatore #Triatlon #Triathlon #Swimming #Believe #Blessed - 1 hour ago

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Swimming and loving it! 
#swimmer #swimming #exercise #health #pleasure #blackandwhite

Swimming and loving it! #swimmer #swimming #exercise #health #pleasure #blackandwhite - 1 hour ago

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“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind” Bernard M. Baruch
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@metaclinic.pt 
@spiuk_official 
@cnatrilx 
@OnRising
@OneClinics - Clínicas de Fisioterapia
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#cnatril #Juntosvamosmaislonge #triathlete #bike #swim #run #swimbikerun #triathlon #triatlo #halfironman #trigirls #natacao #swimming #longdistancetriathlon #swimmer #swimwear #triathlontraining

“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind” Bernard M. Baruch . . . . . @metaclinic.pt @spiuk_official @cnatrilx @OnRising @OneClinics - Clínicas de Fisioterapia . . . #cnatril #Juntosvamosmaislonge #triathlete #bike #swim #run #swimbikerun #triathlon #triatlo #halfironman #trigirls #natacao #swimming #longdistancetriathlon #swimmer #swimwear #triathlontraining - 1 hour ago

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Less force, more flow #liveboldr #drinkboldr #flowstate
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Link in bio!

Less force, more flow #liveboldr #drinkboldr #flowstate . . . Link in bio! - 5 hours ago

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🏊🚴🏃
#sweedishgoggles #HumansOfTriathlon #3athlonlife #TriSpiration #Tri_Community #IronmanTraining #Triathlete #Triathlon #TriTraining #Top_Triathletes #TriatWorld #TriForeverSport #TheTriHood #SwimBikeRun #Triathlon_In_The_World #PicOfTheDay #FearTheBeard #TriathlonLife #Swimmer #TRI365 #TRILifestyle #NeverGiveUp #Swimming #OrdinaryPeopleExtraordinaryPassion #TriathlonMotivation #InfinitPosibilities #Triathlon #Top_Triathletes #TriathletesOfInsta #WhyWeTRI #GarminFitness #LoveThisSport

🚴 #sweedishgoggles #HumansOfTriathlon #3athlonlife #TriSpiration #Tri_Community #IronmanTraining #Triathlete #Triathlon #TriTraining #Top_Triathletes #TriatWorld #TriForeverSport #TheTriHood #SwimBikeRun #Triathlon_In_The_World #PicOfTheDay #FearTheBeard #TriathlonLife #Swimmer #TRI365 #TRILifestyle #NeverGiveUp #Swimming #OrdinaryPeopleExtraordinaryPassion #TriathlonMotivation #InfinitPosibilities #Triathlon #Top_Triathletes #TriathletesOfInsta #WhyWeTRI #GarminFitness #LoveThisSport - 8 hours ago

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With the natives of Palawan and their pet 😁

That feeling when the snake is literally looking at me like I'm the Dinner. 🙈🤣🤣🤣
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#elnido #palawan #philippines #adventure #uk #workoutmotivation #swimming #sport  #crossfit #photography  #exercise #fitness #healthylifestyle #uae #mydubai #dxb #abudhabi  #travel #filipina #asian #swimmer #athlete #england #swimmingcoach #shredded #followme #like4like #likeforlikesback

With the natives of Palawan and their pet That feeling when the snake is literally looking at me like I'm the Dinner. 🤣🤣🤣 - - - -- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #elnido #palawan #philippines #adventure #uk #workoutmotivation #swimming #sport   #crossfit #photography   #exercise #fitness #healthylifestyle #uae #mydubai #dxb #abudhabi   #travel #filipina #asian #swimmer #athlete #england #swimmingcoach #shredded #followme #like4like #likeforlikesback - 5 days ago

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