#swfood

888,614 posts

I felt like I needed some motivation tonight. I needed to look at my own advice, practice what I preach and stop dicking around... So I read my blogs. I went back to the beginning. My posts too... I'm ready.

I felt like I needed some motivation tonight. I needed to look at my own advice, practice what I preach and stop dicking around... So I read my blogs. I went back to the beginning. My posts too... I'm ready. - 26 minutes ago

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Who needs a takeaway after a night out with a fakeaway like this?

Aldi slimwell chicken tikka masala and boiled rice.

Syn value: 0 (excluding the rum ๐Ÿ™ˆ๐Ÿ˜‚) #swuk #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldmafia #slimmingworldjourney #weightloss #instafood #healthy #transformation #swrecipes #swfood #swmafia #speedfood #healthyeating #swmember #extraeasy #syns #foodoptimising #diet #motivation #synfree

Who needs a takeaway after a night out with a fakeaway like this? Aldi slimwell chicken tikka masala and boiled rice. Syn value: 0 (excluding the rum ๐Ÿ™ˆ๐Ÿ˜‚) #swuk #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldmafia #slimmingworldjourney #weightloss #instafood #healthy #transformation #swrecipes #swfood #swmafia #speedfood #healthyeating #swmember #extraeasy #syns #foodoptimising #diet #motivation #synfree - 42 minutes ago

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Cardiff #slimmingworld #slimmingworldconsultant #silverslimmingworldgroup #silverconsultant #swinsta #swinstagram #swinspiration #swcardiff #swadamsdownandroath #loseweight #feelgreat #realfood #southcentralwales #fooddiary #swmotivation #swfood #foodporn #swfamily #swmafia #swfriends #extraeasy #extraeasyplan #swmembers #swfollowers #foodoptimising #swplan #slimwithjojo

Cardiff #slimmingworld #slimmingworldconsultant #silverslimmingworldgroup #silverconsultant #swinsta #swinstagram #swinspiration #swcardiff #swadamsdownandroath #loseweight #feelgreat #realfood #southcentralwales #fooddiary #swmotivation #swfood #foodporn #swfamily #swmafia #swfriends #extraeasy #extraeasyplan #swmembers #swfollowers #foodoptimising #swplan #slimwithjojo - 2 hours ago

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โ €โ €โ €โ €โ €โ €โ €โ €โ €
โญ๏ธ 100 FOLLOWERS โญ๏ธ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
I know compared to most accounts on here this is tiny, but Iโ€™m so happy! โ €โ €โ €โ €โ €โ €โ €โ €โ €
Thankyou for everyone whoโ€™s following me! I feel like with the motivation you guys give me, I might just stick to this weightloss thing!
โ €โ €โ €โ €โ €โ €โ €โ €โ € Hoping to grow this account as much as possible so we can keep eachother going and hopefully make some friends in the process.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Hope youโ€™re all having a lovely weekend!
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #food #weightlossjourney #foodoptimising #healthyfood #swfood #healthy #diet #slimmingworldsupport #foodie #synfree #foodporn #losingweight #slimmingworldfollowers #slimmingworldinsta #foodblogger #healthyeating

โ €โ €โ €โ €โ €โ €โ €โ €โ € โญ๏ธ 100 FOLLOWERS โญ๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ € I know compared to most accounts on here this is tiny, but Iโ€™m so happy! โ €โ €โ €โ €โ €โ €โ €โ €โ € Thankyou for everyone whoโ€™s following me! I feel like with the motivation you guys give me, I might just stick to this weightloss thing! โ €โ €โ €โ €โ €โ €โ €โ €โ € Hoping to grow this account as much as possible so we can keep eachother going and hopefully make some friends in the process. โ €โ €โ €โ €โ €โ €โ €โ €โ € Hope youโ€™re all having a lovely weekend! โ €โ €โ €โ €โ €โ €โ €โ €โ € #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #food #weightlossjourney #foodoptimising #healthyfood #swfood #healthy #diet #slimmingworldsupport #foodie #synfree #foodporn #losingweight #slimmingworldfollowers #slimmingworldinsta #foodblogger #healthyeating - 2 hours ago

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Always struggle to sort food when Iโ€™m away but done pretty well here - cheese (HExA) and ham toastie (had to syn the bread as Iโ€™d used my HExB for my wrap at lunch - so 13 syns ๐Ÿ˜ฎ๐Ÿ˜ฎ) and the Snack a Jacks were 4.5 syns. A tad syn heavy but still all in for 480 calories taking me to 1500 in total for the day! *plus the carbs will be burnt in tomorrowโ€™s run ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#slimming #slimmingjourney #slimmingworldjourney #swmafia #swmafiauk  #instafood #foodblog #slimmingworldsupport #swwales #slimmingworldfriends #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #slimmingworld #sw #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss

Always struggle to sort food when Iโ€™m away but done pretty well here - cheese (HExA) and ham toastie (had to syn the bread as Iโ€™d used my HExB for my wrap at lunch - so 13 syns ๐Ÿ˜ฎ๐Ÿ˜ฎ) and the Snack a Jacks were 4.5 syns. A tad syn heavy but still all in for 480 calories taking me to 1500 in total for the day! *plus the carbs will be burnt in tomorrowโ€™s run ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimming #slimmingjourney #slimmingworldjourney #swmafia #swmafiauk #instafood #foodblog #slimmingworldsupport #swwales #slimmingworldfriends #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #slimmingworld #sw #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss - 2 hours ago

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These trackers the lovely fellow instas ladies 
@sw.and.squats @lydsjourney2target_sw @friendshipfitness_and_slimming make really helps to see how your doing/keep track on your own journey so since last posting 10days ago it defiently has been a mixed of days esp with food and a lot of events etc which has ment a lot of up and down!!
The one plan going in the right direction is my fitness which I'm chuffed with. I've also got a on plan day planned for tomorrow ๐Ÿคž willpower is so very hard But no matter what our journeys are our own and do/work what's best for you and pull it back!!
#healthy #unhealthy #chartcheck #sw #notsw #meals #food #exercise #steps #bodymagic #fitness #swfood #onedayatatime

These trackers the lovely fellow instas ladies @sw.and.squats @lydsjourney2target_sw @friendshipfitness_and_slimming make really helps to see how your doing/keep track on your own journey so since last posting 10days ago it defiently has been a mixed of days esp with food and a lot of events etc which has ment a lot of up and down!! The one plan going in the right direction is my fitness which I'm chuffed with. I've also got a on plan day planned for tomorrow ๐Ÿคž willpower is so very hard But no matter what our journeys are our own and do/work what's best for you and pull it back!! #healthy #unhealthy #chartcheck #sw #notsw #meals #food #exercise #steps #bodymagic #fitness #swfood #onedayatatime - 3 hours ago

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fave time when I can sit down and enjoy my tea hifi bars hxb 4 syns for fiber one bar #swdesi #swfamilyuk #swfood #synfreefood #swweightlossjourney #swhifibars #fiberonebrownie

fave time when I can sit down and enjoy my tea hifi bars hxb 4 syns for fiber one bar #swdesi #swfamilyuk #swfood #synfreefood #swweightlossjourney #swhifibars #fiberonebrownie - 3 hours ago

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Cherry Biscoff Rice Pudding
๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’
Pudding Rice & Almond Milk (HexA) topped with 1tsp @sweetfreedomuk Choc Shot @lotusbiscoffuk spread (1.5syns), Cherries & Grated Chocolate (. 5syn) #sw #swuk #swinsta #swinspo #swideas #swmeal #swplan #swfood #swfoodblog #swfooddiary #swblog #swpud #slimmingworldfood #fooddiary #swblogger #slimmingworld #foodoptimising #swsyns #slimmingworlduk #swpudding #swweightlossblog #swdesert

Cherry Biscoff Rice Pudding ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ Pudding Rice & Almond Milk (HexA) topped with 1tsp @sweetfreedomuk Choc Shot @lotusbiscoffuk spread (1.5syns), Cherries & Grated Chocolate (. 5syn) #sw #swuk #swinsta #swinspo #swideas #swmeal #swplan #swfood #swfoodblog #swfooddiary #swblog #swpud #slimmingworldfood #fooddiary #swblogger #slimmingworld #foodoptimising #swsyns #slimmingworlduk #swpudding #swweightlossblog #swdesert - 3 hours ago

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Used to see @chelseapateman_sw eat these so thought I would give them a try. 4.5 syns. #slimmingworld #Slimmingworlduk #slimmingworldfooddiary #slimmingworldfamily #slimmingworldmafia #swfood #swfoodblogger #foodblogger #swfamily #swuk #swmafia #foodoptimising #syns #swsyns #synfree #foodblog #weightloss #ww #ee #spday #sp #swsp #freefood #speedfood

Used to see @chelseapateman_sw eat these so thought I would give them a try. 4.5 syns. #slimmingworld #Slimmingworlduk #slimmingworldfooddiary #slimmingworldfamily #slimmingworldmafia #swfood #swfoodblogger #foodblogger #swfamily #swuk #swmafia #foodoptimising #syns #swsyns #synfree #foodblog #weightloss #ww #ee #spday #sp #swsp #freefood #speedfood - 3 hours ago

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Dinner at work was a chicken breast , Mexican rice (1) and green beans even though you canโ€™t see them ๐Ÿคฃ #slimmingworld #Slimmingworlduk #slimmingworldfooddiary #slimmingworldfamily #slimmingworldmafia #swfood #swfoodblogger #foodblogger #swfamily #swuk #swmafia #foodoptimising #syns #swsyns #synfree #foodblog #weightloss #ww #ee #spday #sp #swsp #freefood #speedfood

Dinner at work was a chicken breast , Mexican rice (1) and green beans even though you canโ€™t see them ๐Ÿคฃ #slimmingworld #Slimmingworlduk #slimmingworldfooddiary #slimmingworldfamily #slimmingworldmafia #swfood #swfoodblogger #foodblogger #swfamily #swuk #swmafia #foodoptimising #syns #swsyns #synfree #foodblog #weightloss #ww #ee #spday #sp #swsp #freefood #speedfood - 3 hours ago

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What Iโ€™ve ate today ๐Ÿด This morning I had my usual @weetabixofficial topped with strawberries ๐Ÿด I had a couple apples stashed in my bag that I chomped my way through when I was out and about on the go ๐Ÿด Lunch was a McDonalds grilled chicken and bacon salad without dressing (1.5 syns) I ended up not eating the bacon as it was too fatty looking for my liking, washed down with a Diet Coke. I ordered a fruit bag, melon bag and cucumber bag but all they had was cucumber so I think Iโ€™ve maybe slightly overdosed on the cucumber today with three bags of it!!! ๐Ÿด On route home from town tonight my brain kept saying โ€˜PIZZA, PIZZA, PIZZA, PIZZAโ€™ but I ignored the craving and got home as quickly as I could and got stuck into some salad, left over bolognese, topped with my #HEA cheese and I chucked a couple of potatoes in the oven to roast then I had a handful of grapes after ๐ŸดThe Pizza craving has gone and I feel so proud of myself for staying strong tonight ๐Ÿ’ช๐Ÿผ Hope youโ€™ve had a good Saturday whatever you have been doing today! #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #swfamily #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #weightlossjourney #food #foodoptimising #healthyfood #swfood #swmafia #healthy #slimmingworldsupport #synfree #losingweight #slimmingworldfollowers

What Iโ€™ve ate today ๐Ÿด This morning I had my usual @weetabixofficial topped with strawberries ๐Ÿด I had a couple apples stashed in my bag that I chomped my way through when I was out and about on the go ๐Ÿด Lunch was a McDonalds grilled chicken and bacon salad without dressing (1.5 syns) I ended up not eating the bacon as it was too fatty looking for my liking, washed down with a Diet Coke. I ordered a fruit bag, melon bag and cucumber bag but all they had was cucumber so I think Iโ€™ve maybe slightly overdosed on the cucumber today with three bags of it!!! ๐Ÿด On route home from town tonight my brain kept saying โ€˜PIZZA, PIZZA, PIZZA, PIZZAโ€™ but I ignored the craving and got home as quickly as I could and got stuck into some salad, left over bolognese, topped with my #HEA cheese and I chucked a couple of potatoes in the oven to roast then I had a handful of grapes after ๐ŸดThe Pizza craving has gone and I feel so proud of myself for staying strong tonight ๐Ÿ’ช๐Ÿผ Hope youโ€™ve had a good Saturday whatever you have been doing today! #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #swfamily #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #weightlossjourney #food #foodoptimising #healthyfood #swfood #swmafia #healthy #slimmingworldsupport #synfree #losingweight #slimmingworldfollowers - 3 hours ago

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Tomorrow will be a miracle if I make a loss. I can see the error in my way so Iโ€™ll just see it as a learning curve... ๐Ÿ˜… a few hours now and the truth will be out #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle

Tomorrow will be a miracle if I make a loss. I can see the error in my way so Iโ€™ll just see it as a learning curve... ๐Ÿ˜… a few hours now and the truth will be out #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle - 3 hours ago

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Dinner was chilli and salad. Topped it with 35g reduced fat cheddar (hexa) and a dollop of skyr instead of sour cream. I went to bed with two desserts because why not, I was in a lot of pain so was trying to feed my sorrows away. .
My desserts were dairy free bryers hazelnut chocolate ice cream (3). This is my new fave ice cream, cannot believe itโ€™s vegan and low cal. Had that with strawberries and also had some vanilla quark (2) with peaches as the quark needed eating. .
Finishing the day on 10 Syns and a perfect SP day, success! Tomorrow Iโ€™m planning to have a normal day and a proper meal with carbs and everything in the evening. Got lots of cleaning to do so will be a nice relaxing ending to the day. .
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 #slimmingworld #synfree #slimmingworlduk #synfreemeals #syns #slowcookermeals #synfreelunch #slimmingworldmeal #sw #swfood #slimmingworldfood #swsuccess #swgroup #swmember #stoneaward #lowsynlunch #slimmingworldextraeasy #lowsyn #synfree #speed #swspeed #swfree #freefood #hexa #hexb #fattofit #flabtofab #spday #sp #slimmingworldsp

Dinner was chilli and salad. Topped it with 35g reduced fat cheddar (hexa) and a dollop of skyr instead of sour cream. I went to bed with two desserts because why not, I was in a lot of pain so was trying to feed my sorrows away. . My desserts were dairy free bryers hazelnut chocolate ice cream (3). This is my new fave ice cream, cannot believe itโ€™s vegan and low cal. Had that with strawberries and also had some vanilla quark (2) with peaches as the quark needed eating. . Finishing the day on 10 Syns and a perfect SP day, success! Tomorrow Iโ€™m planning to have a normal day and a proper meal with carbs and everything in the evening. Got lots of cleaning to do so will be a nice relaxing ending to the day. . . . #slimmingworld #synfree #slimmingworlduk #synfreemeals #syns #slowcookermeals #synfreelunch #slimmingworldmeal #sw #swfood #slimmingworldfood #swsuccess #swgroup #swmember #stoneaward #lowsynlunch #slimmingworldextraeasy #lowsyn #synfree #speed #swspeed #swfree #freefood #hexa #hexb #fattofit #flabtofab #spday #sp #slimmingworldsp - 3 hours ago

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Saturday night off from gigging... @brewdogofficial gin and @kevinhart4real

Saturday night off from gigging... @brewdogofficial gin and @kevinhart4real - 3 hours ago

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Bed time snack...melon and nectarine was yuck ๐Ÿ˜ข but the yogurt on the other hand was delicious ๐Ÿ‘Œ๐Ÿผ #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle

Bed time snack...melon and nectarine was yuck ๐Ÿ˜ข but the yogurt on the other hand was delicious ๐Ÿ‘Œ๐Ÿผ #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle - 3 hours ago

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I feel like Iโ€™m having one of those days, tea was too salty so could barely eat it ๐Ÿ˜ญ ....tomorrow is a new day โ˜€๏ธ #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle

I feel like Iโ€™m having one of those days, tea was too salty so could barely eat it ๐Ÿ˜ญ ....tomorrow is a new day โ˜€๏ธ #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle - 3 hours ago

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Nothing is simple ๐Ÿ˜ซ I could quite happily stuff my face with cake today #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle

Nothing is simple ๐Ÿ˜ซ I could quite happily stuff my face with cake today #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle - 3 hours ago

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This place really is totally amazing...it feels like another world! There is even birdsong playing in the atrium ๐Ÿ˜ #sparklycastle #swconsultant #swconsultanttraining 
#swtargetmember #slimmingworld #swonplan #slimmingworldworks #swinsta #swfood #slimmingworldideas #thisgirlcan #slimmingworldfriends #sw
#weightlosstransformation
#weightlossjourney #slimmersofinstagram
#slimmingworldersdoittogether
#slimmingworldmembersupport #icandothis #slimmingworldcommunity #swfamily #freefood #extraeasy #foodoptimising #slimmingworlddiary #trusttheplan #slimmingworldpositivity #swlifestyle #wegotthis #beaccountable

This place really is totally amazing...it feels like another world! There is even birdsong playing in the atrium ๐Ÿ˜ #sparklycastle #swconsultant #swconsultanttraining #swtargetmember #slimmingworld #swonplan #slimmingworldworks #swinsta #swfood #slimmingworldideas #thisgirlcan #slimmingworldfriends #sw #weightlosstransformation #weightlossjourney #slimmersofinstagram #slimmingworldersdoittogether #slimmingworldmembersupport #icandothis #slimmingworldcommunity #swfamily #freefood #extraeasy #foodoptimising #slimmingworlddiary #trusttheplan #slimmingworldpositivity #swlifestyle #wegotthis #beaccountable - 3 hours ago

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Lunch was a chocolate mint shake...I feel like Iโ€™ve spent a lot of the day on the go. Iโ€™m knackered, only managed 5 hours sleep last night and I just want to eat..itโ€™s really not a good mix ๐Ÿ™ˆ #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle

Lunch was a chocolate mint shake...I feel like Iโ€™ve spent a lot of the day on the go. Iโ€™m knackered, only managed 5 hours sleep last night and I just want to eat..itโ€™s really not a good mix ๐Ÿ™ˆ #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle - 3 hours ago

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The day started with a chocolate shake on the road. Bloody headlight bulb decided to die last night so had to get going to sort that out today. What a saga...& itโ€™s still not sorted #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle

The day started with a chocolate shake on the road. Bloody headlight bulb decided to die last night so had to get going to sort that out today. What a saga...& itโ€™s still not sorted #exante #exantediet #slimmingworld #caloriecounting #weightloss #weightlossmotivation #weightlossjourney #sw #swfood #swuk #slimmingworlduk #vegetarian #diet #healthyliving #weightlosssupport #exantefamily #healthylifestyle - 3 hours ago

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