#surroundyourselfwithpositivepeople

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🇬🇧 Opportunity does not knock your door... 🇪🇸 La oportunidad no golpea tu puerta ... #mindsetshift #mindsetiskey #achievegreatness #dontquit #bethebestyou #inspiration_gallry #busonesstravel #abundancemindset #dig deep #notgivingup #mentallystrong #surroundyourselfwithpositivepeople #lifeisagift #gratituddaily #mindfulnessquotes #entrepeneur #onlineincome #buildabetteryou #strongminded #strongmind #bestversionofyou #gratitudeattitude #presentmoment #spiritualdevelopment #trustyourpath #Bexhill #Brighton #Hastings #Eastsussex #Eastbourne

Opportunity does not knock your door... La oportunidad no golpea tu puerta ... #mindsetshift #mindsetiskey #achievegreatness #dontquit #bethebestyou #inspiration_gallry #busonesstravel #abundancemindset #dig deep #notgivingup #mentallystrong #surroundyourselfwithpositivepeople #lifeisagift #gratituddaily #mindfulnessquotes #entrepeneur #onlineincome #buildabetteryou #strongminded #strongmind #bestversionofyou #gratitudeattitude #presentmoment #spiritualdevelopment #trustyourpath #Bexhill #Brighton #Hastings #Eastsussex #Eastbourne - 28 minutes ago

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Carpe Diem - Seize the day and make it amazing 😊☀️.
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#nadiamarielifestyle
#positivevibes
#positivemindset
#positivity
#happylife
#behappy
#happiness
#dreambelieveachieve
#yourvibeattractsyourtribe
#attractionmarketing
#surroundyourselfwithpositivepeople
#inspiration
#motivation
#fempire
#bosslady
#womeninbusiness
#confidentwomen
#womensupportingwomen
#liveyourbestlife
#makethingshappen
#gratefulmindset
#growthmindset
#believeinyou
#ownyourlife
#lifebydesign

Carpe Diem - Seize the day and make it amazing ️. . #nadiamarielifestyle #positivevibes #positivemindset #positivity #happylife #behappy #happiness #dreambelieveachieve #yourvibeattractsyourtribe #attractionmarketing #surroundyourselfwithpositivepeople #inspiration #motivation #fempire #bosslady #womeninbusiness #confidentwomen #womensupportingwomen #liveyourbestlife #makethingshappen #gratefulmindset #growthmindset #believeinyou #ownyourlife #lifebydesign - 35 minutes ago

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“ᴛʜᴇʀᴇ ɪs ɴᴏ ʟᴇᴠᴇʀᴀɢᴇ ɪɴ ᴀᴠᴇʀᴀɢᴇ”
-Dave O’Brien ⁺˚*・༓ ✶
I’m still totally buzzing from an incredible weekend of learning!Melbourne Conference was amazing!! Hearing from world record holder Dave O’Brien 4 x Desert Ultramarathon Runner was next level!
⁺˚*
One of the things he shared about his journey and his ability to do what he does is to 𝙝𝙖𝙫𝙚 𝙖 ğ™¥ğ™–ğ™¨ğ™¨ğ™žğ™¤ğ™£ 𝙛𝙤𝙧 ğ™¨ğ™¤ğ™¢ğ™šğ™©ğ™ğ™žğ™£ğ™œ ğ™žğ™£ ğ™¡ğ™žğ™›ğ™š!  This passion has exceeded his fitness level. It is his mindset and vitality that has got him through every single obstacle. ⁺˚*・༓ In a culture where fitness is so valued, we neglect our vitality.
“𝙔𝙤𝙪𝙧 𝘿𝙉𝘼 ğ™žğ™¨ 𝙣𝙤𝙩 𝙮𝙤𝙪𝙧 ğ™™ğ™šğ™¨ğ™©ğ™žğ™£ğ™®, 𝙮𝙤𝙪𝙧 ğ™™ğ™žğ™£ğ™£ğ™šğ™§ ğ™žğ™¨,” says Dave.  As a 65 year old man, he is more concerned with his cellular age.  The compound effect of giving your body what it needs will pay you back over time.  So if you drink 2 glasses of water try three, if you go to sleep at 11 try 10, if your plate is only 1/4 plants try 1/2. “𝙈𝙤𝙨𝙩 ğ™©ğ™ğ™žğ™£ğ™œğ™¨ 𝙖𝙧𝙚 ğ™¥ğ™¤ğ™¨ğ™¨ğ™žğ™—ğ™¡ğ™š 𝙗𝙮 ğ™—ğ™šğ™žğ™£ğ™œ 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙗𝙚.”
⁺˚*
Never let the person outside of the arena impact your decision to pursue your passions, or dreams—“𝙏𝙝𝙚 𝙥𝙚𝙧𝙨𝙤𝙣 𝙬𝙝𝙤 𝙨𝙖𝙮𝙨 ğ™žğ™© 𝙘𝙖𝙣𝙣𝙤𝙩 𝙗𝙚 𝙙𝙤𝙣𝙚 𝙨𝙝𝙤𝙪𝙡𝙙 𝙣𝙤𝙩 ğ™žğ™£ğ™©ğ™šğ™§ğ™§ğ™ªğ™¥ğ™© 𝙩𝙝𝙚 𝙥𝙚𝙧𝙨𝙤𝙣 ğ™™ğ™¤ğ™žğ™£ğ™œ ğ™žğ™©.”
⁺˚*・༓ ✶
Imagine my delight, when I got to have lunch with this legend!! Surround yourself with people who believe that nothing is impossible and watch how far you will go!!!
⁺˚*・༓ ✶

. “ᴛʜᴇʀᴇ ɪs ɴᴏ ʟᴇᴠᴇʀᴀɢᴇ ɪɴ ᴀᴠᴇʀᴀɢᴇ” -Dave O’Brien ⁺˚*・༓ ✶ I’m still totally buzzing from an incredible weekend of learning!Melbourne Conference was amazing!! Hearing from world record holder Dave O’Brien 4 x Desert Ultramarathon Runner was next level! ⁺˚* One of the things he shared about his journey and his ability to do what he does is to 𝙝𝙖𝙫𝙚 𝙖 ğ™¥ğ™–ğ™¨ğ™¨ğ™žğ™¤ğ™£ 𝙛𝙤𝙧 ğ™¨ğ™¤ğ™¢ğ™šğ™©ğ™ğ™žğ™£ğ™œ ğ™žğ™£ ğ™¡ğ™žğ™›ğ™š! This passion has exceeded his fitness level. It is his mindset and vitality that has got him through every single obstacle. ⁺˚*・༓ In a culture where fitness is so valued, we neglect our vitality. “𝙔𝙤𝙪𝙧 𝘿𝙉𝘼 ğ™žğ™¨ 𝙣𝙤𝙩 𝙮𝙤𝙪𝙧 ğ™™ğ™šğ™¨ğ™©ğ™žğ™£ğ™®, 𝙮𝙤𝙪𝙧 ğ™™ğ™žğ™£ğ™£ğ™šğ™§ ğ™žğ™¨,” says Dave. As a 65 year old man, he is more concerned with his cellular age. The compound effect of giving your body what it needs will pay you back over time. So if you drink 2 glasses of water try three, if you go to sleep at 11 try 10, if your plate is only 1/4 plants try 1/2. “𝙈𝙤𝙨𝙩 ğ™©ğ™ğ™žğ™£ğ™œğ™¨ 𝙖𝙧𝙚 ğ™¥ğ™¤ğ™¨ğ™¨ğ™žğ™—ğ™¡ğ™š 𝙗𝙮 ğ™—ğ™šğ™žğ™£ğ™œ 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙗𝙚.” ⁺˚* Never let the person outside of the arena impact your decision to pursue your passions, or dreams—“𝙏𝙝𝙚 𝙥𝙚𝙧𝙨𝙤𝙣 𝙬𝙝𝙤 𝙨𝙖𝙮𝙨 ğ™žğ™© 𝙘𝙖𝙣𝙣𝙤𝙩 𝙗𝙚 𝙙𝙤𝙣𝙚 𝙨𝙝𝙤𝙪𝙡𝙙 𝙣𝙤𝙩 ğ™žğ™£ğ™©ğ™šğ™§ğ™§ğ™ªğ™¥ğ™© 𝙩𝙝𝙚 𝙥𝙚𝙧𝙨𝙤𝙣 ğ™™ğ™¤ğ™žğ™£ğ™œ ğ™žğ™©.” ⁺˚*・༓ ✶ Imagine my delight, when I got to have lunch with this legend!! Surround yourself with people who believe that nothing is impossible and watch how far you will go!!! ⁺˚*・༓ ✶ - 39 minutes ago

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Strawberry Full Moon •

Strawberry Full Moon • - 3 hours ago

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Hope you all had a great mini New Years today😂 So true though.

Hope you all had a great mini New Years today So true though. - 3 hours ago

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Here is a little Monday Motivation for you to get through the week!

Remember to take it one day at a time, live in the present, and count your blessings. 
You are doing a GREAT job!
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#mondaymotivation #youaredoingawesome #surroundyourselfwithpositivepeople #mamafindshermojo #liveinthepresent #daybyday

Here is a little Monday Motivation for you to get through the week! Remember to take it one day at a time, live in the present, and count your blessings. You are doing a GREAT job! . . . #mondaymotivation #youaredoingawesome #surroundyourselfwithpositivepeople #mamafindshermojo #liveinthepresent #daybyday - 4 hours ago

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By far the best type of people to have in your life ğŸ˜Ž Laughing is honestly one of the best medicines out there for feeling better 🤔 Surround yourself with people that lift you up not down 😶 it makes a difference!  Thoughts?? Comment ⬇️💛

By far the best type of people to have in your life ğŸ˜Ž Laughing is honestly one of the best medicines out there for feeling better 🤔 Surround yourself with people that lift you up not down 😶 it makes a difference! Thoughts?? Comment ️ - 6 hours ago

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Day 1 or one day, you decide 😉

I overslept today and as 8 PM rolled around I thought hard about putting Jake to bed and heading there myself. But today is the first day of my Campfires and Crunches bootcamp group and all those ladies that have already crushed their Monday workout is enough motivation to get me to push play, too. (And then maybe an earlier bedtime, too 😂) Need some extra accountability in your life? Workouts as short as 20 minutes? Nutrition support to help kick those sugar cravings and finally drop that weight you've been struggling with? There's still time to get you added! Quit watching from the sidelines, it's time to take that leap! ❤

Day 1 or one day, you decide I overslept today and as 8 PM rolled around I thought hard about putting Jake to bed and heading there myself. But today is the first day of my Campfires and Crunches bootcamp group and all those ladies that have already crushed their Monday workout is enough motivation to get me to push play, too. (And then maybe an earlier bedtime, too ) Need some extra accountability in your life? Workouts as short as 20 minutes? Nutrition support to help kick those sugar cravings and finally drop that weight you've been struggling with? There's still time to get you added! Quit watching from the sidelines, it's time to take that leap! - 6 hours ago

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My whole {heart} in one photo! I’m a |LUCKY| lady! #mybabies💕 #surroundyourselfwithpositivepeople #positivevibes #imakecutebabies😘 #thezoo #lifeisgood #happiness #dreams #family #thesebabiesareallmine #jackpeter #avakristine #graciemarie #mybabe

My whole {heart} in one photo! I’m a |LUCKY| lady! #mybabies #surroundyourselfwithpositivepeople #positivevibes #imakecutebabies #thezoo #lifeisgood #happiness #dreams #family #thesebabiesareallmine #jackpeter #avakristine #graciemarie #mybabe - 6 hours ago

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🌏🙏🏼
🏆 @kyle_lowry7 has waited a long time for this championship. He doesn’t only represent Toronto, but also north Philadelphia! People from both towns now stand Proud cause of his efforts! I’m really happy for him. Played amazing in the away games. He has always been the heart of his team. Congrats Kyle. The team could not have done this without you!
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#pomt🌏 #proudofmytown🌏 #podcastlife #anchorpodcast #neverforgetwhereyoucamefrom #townandcountry #mycitylife #iamproud #mytown #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople
#surroundyourselfwithpositivity
#surroundyourselfwithlove #kylelowry #torontoraptors #nbachampions #firsttimeever #firsttimes #🏆 #nbachamps #sweetvictory #finalshow ======================================

🏼 @kyle_lowry7 has waited a long time for this championship. He doesn’t only represent Toronto, but also north Philadelphia! People from both towns now stand Proud cause of his efforts! I’m really happy for him. Played amazing in the away games. He has always been the heart of his team. Congrats Kyle. The team could not have done this without you! ====================================== #pomt #proudofmytown #podcastlife #anchorpodcast #neverforgetwhereyoucamefrom #townandcountry #mycitylife #iamproud #mytown #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople #surroundyourselfwithpositivity #surroundyourselfwithlove #kylelowry #torontoraptors #nbachampions #firsttimeever #firsttimes # #nbachamps #sweetvictory #finalshow ====================================== - 8 hours ago

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So about this weekend...😆
I pulled off a little surprise for Herbalife Guam🙌🏽💚😍 it was soooo fun to train with everyone, meet some new faces that I already felt I've known forever and get fired up from the beautiful guest speaker, our very own @russchel.blas 🔥♥️. The energy in that room was the best feeling ever. Felt like home😌♥️♥️♥️
#idoherbalife #findyourpassion #lovewhatido #dowhatyoulove #healthierandhappier #lovethisbusiness #investinyourself #investinyou #changeyourmindset #changeyourlife #mindsetiskey #choosejoy #dowhatyoulike #workfromhome #workfromhomemama #chooseopportunity #youcantoo #surroundyourselfwithpositivepeople #likemindedpeople #werisebyliftingothers #everybodywins #herbalifeguam #guamsts #namsts

So about this weekend... I pulled off a little surprise for Herbalife Guam🏽 it was soooo fun to train with everyone, meet some new faces that I already felt I've known forever and get fired up from the beautiful guest speaker, our very own @russchel.blas ️. The energy in that room was the best feeling ever. Felt like home️️️ #idoherbalife #findyourpassion #lovewhatido #dowhatyoulove #healthierandhappier #lovethisbusiness #investinyourself #investinyou #changeyourmindset #changeyourlife #mindsetiskey #choosejoy #dowhatyoulike #workfromhome #workfromhomemama #chooseopportunity #youcantoo #surroundyourselfwithpositivepeople #likemindedpeople #werisebyliftingothers #everybodywins #herbalifeguam #guamsts #namsts - 8 hours ago

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"Le mariage est une longue conversation." Friedrich Nietzsche
#wedding#friends#surroundyourselfwithpositivepeople#nicecouple💑 #wishyouthebest#havingagoodday#morocco🇲🇦#france🇫🇷#portugal🇵🇹

"Le mariage est une longue conversation." Friedrich Nietzsche #wedding #friends #surroundyourselfwithpositivepeople #nicecouple #wishyouthebest #havingagoodday #morocco 🇲🇦#france #portugal 🇵🇹 - 9 hours ago

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Full moon vibes •
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Who else is ready for tonight’s full moon and feeling fantastic??
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RP: @yooaretheguru

Full moon vibes • _____ Who else is ready for tonight’s full moon and feeling fantastic?? _____ RP: @yooaretheguru - 9 hours ago

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MONDAY. 
Remember your GOALS and make sure you GO BEAST MODE 💪🏼💋 I had so much fun working out with this sweet thang over the weekend!

MONDAY. Remember your GOALS and make sure you GO BEAST MODE 🏼 I had so much fun working out with this sweet thang over the weekend! - 9 hours ago

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Love this advice! 
Now time to hit it with a good workout 💪🏼 How is your Monday going?? #nevermissamonday #inspiration #motivation #surroundyourselfwithpositivepeople #bekind #lovelife #shoulderday #intervals

Love this advice! Now time to hit it with a good workout 🏼 How is your Monday going?? #nevermissamonday #inspiration #motivation #surroundyourselfwithpositivepeople #bekind #lovelife #shoulderday #intervals - 10 hours ago

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What do you do when your hair and makeup are ready for your outdoor video shoot...but then your neighbor starts mowing his lawn?
I guess post about it and then show off your work 😜
#happymonday .
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#videostar #surroundyourselfwithpositivepeople #surroundyourselfwithgoodpeople #passionmeetspurpose #bossbabe #mompreneur #bosslife #businesswoman #momlife #networkmarketing #makeupwithpurpose #boymom #makeupoftheday #makeupslay #entrepreneurlife

What do you do when your hair and makeup are ready for your outdoor video shoot...but then your neighbor starts mowing his lawn? I guess post about it and then show off your work #happymonday . . . . #videostar #surroundyourselfwithpositivepeople #surroundyourselfwithgoodpeople #passionmeetspurpose #bossbabe #mompreneur #bosslife #businesswoman #momlife #networkmarketing #makeupwithpurpose #boymom #makeupoftheday #makeupslay #entrepreneurlife - 10 hours ago

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D16/21DFRT is dunzo! I decided to do both Total Body Core and 10 minute abs today instead of tomorrow. 
After doubling up this morning with Leg Day and Pilates, I better sleep good!  Ha! 
I can’t believe that we’ll be having dinner with my son tomorrow night! It takes about 11 hours to get there!  Super excited! 
#buildeachotherup 
#nomoreexcusses
#makeeverdaycount
#positivevibes
#imissmyson
#armystrongmomma #fitnessjourney #fitnessjournal #trusttheproccess #livingmybestlife #lovemylife #firewife #teachermomstrong #positivitybreedspositivity #surroundyourselfwithpositivepeople #makeeverydaycount #alwaysbelieve

D16/21DFRT is dunzo! I decided to do both Total Body Core and 10 minute abs today instead of tomorrow. After doubling up this morning with Leg Day and Pilates, I better sleep good! Ha! I can’t believe that we’ll be having dinner with my son tomorrow night! It takes about 11 hours to get there! Super excited! #buildeachotherup #nomoreexcusses #makeeverdaycount #positivevibes #imissmyson #armystrongmomma #fitnessjourney #fitnessjournal #trusttheproccess #livingmybestlife #lovemylife #firewife #teachermomstrong #positivitybreedspositivity #surroundyourselfwithpositivepeople #makeeverydaycount #alwaysbelieve - 10 hours ago

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⁣✨ Raise your standards ✨⠀
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Setting healthy boundaries and raising your standards are huge steps on your way to loving yourself unconditionally. 💗⠀
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You teach others how to treat you by what you allow, what you stop and what your reinforce.⠀
So don’t allow people to undervalue you,⠀
Stop people from disrespecting you,⠀
Say no to those who don’t treat you the way you want to be treated,⠀
And say thank you when they treat you the right way.⠀
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Go to place and people where you feel wanted, loved and welcome.⠀
Give your time to those who believe, support and add value to your life.⠀
And walk away from anything that no longer serves or makes you happy.⠀
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If someone doesn’t fit your vibe, simply walk away 🤷🏽‍♀️✨🦋⠀
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📸 can we just appreciate this amazing pic by @miroirmental 😍

⁣ Raise your standards ⠀ ⠀ Setting healthy boundaries and raising your standards are huge steps on your way to loving yourself unconditionally. ⠀ ⠀ You teach others how to treat you by what you allow, what you stop and what your reinforce.⠀ So don’t allow people to undervalue you,⠀ Stop people from disrespecting you,⠀ Say no to those who don’t treat you the way you want to be treated,⠀ And say thank you when they treat you the right way.⠀ ⠀ Go to place and people where you feel wanted, loved and welcome.⠀ Give your time to those who believe, support and add value to your life.⠀ And walk away from anything that no longer serves or makes you happy.⠀ ⠀ If someone doesn’t fit your vibe, simply walk away 🤷🏽‍♀️🦋⠀ ⠀ ⠀ ⠀ 📸 can we just appreciate this amazing pic by @miroirmental - 12 hours ago

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This hit me in my heart and soul just now. Surround yourself with like minded people, who have your back 100%. Surround yourself with people who don’t play both sides of the fence. I love aligning with souls that match my frequency. This advice is just sooooo spot on. 🙌🏼 #truthbetold #dothework #surroundyourselfwithpositivepeople #stayawayfromtoxicpeople

This hit me in my heart and soul just now. Surround yourself with like minded people, who have your back 100%. Surround yourself with people who don’t play both sides of the fence. I love aligning with souls that match my frequency. This advice is just sooooo spot on. 🏼 #truthbetold #dothework #surroundyourselfwithpositivepeople #stayawayfromtoxicpeople - 12 hours ago

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Surround yourself with inspiring and positive people ⭐️ I am so happy these girls are part of my fitness family! We have laughed, cried, wet our pants (not all of us!), shared way too much 😂, supported each other and you name it together ⭐️ I have been training with some of these girls for over 6 years. Time flies when you have fun!!! ⭐️ These girls are the reason I love my job. And my other wonderful clients too of course! I know how blessed I am to have found my tribe! ⭐️ Please make sure you have people around you who share the same passion and values. It can feel very lonely if you are the only one having the glass full. Surround yourself with inspiring people. They will lift you up when you need some help ⭐️ Negativity is very catching. Sometimes we don’t even realise how negativity and drama around us can make us feel down too ⭐️ I hope you are as lucky as I am and have amazing friends around you. I hope you know what inspires you and keep pushing yourself. I hope you have found your happy place ⭐️ M x #aspiretoinspire #surroundyourselfwithgoodvibes #surroundyourselfwithpositivepeople #myhappyplace❤️ #lovelyfriends❤️ #luckygirly #mytribe #avoidnegativity #avoiddrama #groupoffriends #lovelyclients #joinmytribe #wellnessthatworks #wellnessthatworksuk

Surround yourself with inspiring and positive people ️ I am so happy these girls are part of my fitness family! We have laughed, cried, wet our pants (not all of us!), shared way too much , supported each other and you name it together ️ I have been training with some of these girls for over 6 years. Time flies when you have fun!!! ️ These girls are the reason I love my job. And my other wonderful clients too of course! I know how blessed I am to have found my tribe! ️ Please make sure you have people around you who share the same passion and values. It can feel very lonely if you are the only one having the glass full. Surround yourself with inspiring people. They will lift you up when you need some help ️ Negativity is very catching. Sometimes we don’t even realise how negativity and drama around us can make us feel down too ️ I hope you are as lucky as I am and have amazing friends around you. I hope you know what inspires you and keep pushing yourself. I hope you have found your happy place ️ M x #aspiretoinspire #surroundyourselfwithgoodvibes #surroundyourselfwithpositivepeople #myhappyplace ️ #lovelyfriends ️ #luckygirly #mytribe #avoidnegativity #avoiddrama #groupoffriends #lovelyclients #joinmytribe #wellnessthatworks #wellnessthatworksuk - 13 hours ago

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Quality day on top of the {HILL} with my little human! #bestdays #sunshine #rocks #ribmountian #livingmybestlife #jackpeter #modayvibes #positivevibes #surroundyourselfwithpositivepeople #imakecutebabies😘 #rollwiththepunches👊🏼 #youdeservehappiness #hesmine #mommyboobearday

Quality day on top of the {HILL} with my little human! #bestdays #sunshine #rocks #ribmountian #livingmybestlife #jackpeter #modayvibes #positivevibes #surroundyourselfwithpositivepeople #imakecutebabies #rollwiththepunches 🏼 #youdeservehappiness #hesmine #mommyboobearday - 14 hours ago

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monday #mood 😂 but still smiling 😆
hope it's going great #instafam !! 💯

#gains #girlswholift #goals #makeachoice #justdoit #nike #runner #eatclean #train #decide #commit #succeed #noexcuses #dedicated #motivated #fitlife #fitfam #gymlife #gymfam #gym #goodlife 
#betterstrongerfaster 
#surroundyourselfwithpositivepeople

monday #mood but still smiling hope it's going great #instafam !! #gains #girlswholift #goals #makeachoice #justdoit #nike #runner #eatclean #train #decide #commit #succeed #noexcuses #dedicated #motivated #fitlife #fitfam #gymlife #gymfam #gym #goodlife #betterstrongerfaster #surroundyourselfwithpositivepeople - 14 hours ago

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I STOPPED caring about the opinions of others and what I’m doing with my life a LONG TIME AGO! ✌🏼
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I beat to my OWN drum with unique sparkly drumsticks!! 💕🤣 I’m called to HELP PEOPLE and I’m living out my passion!
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You want to change, YOU CAN!!
Just gotta DECIDE TO DO IT.

I STOPPED caring about the opinions of others and what I’m doing with my life a LONG TIME AGO! 🏼 . . I beat to my OWN drum with unique sparkly drumsticks!! 🤣 I’m called to HELP PEOPLE and I’m living out my passion! . You want to change, YOU CAN!! Just gotta DECIDE TO DO IT. - 16 hours ago

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I STOPPED caring about the opinions of others and what I’m doing with my life a LONG TIME AGO! ✌🏼
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I beat to my OWN drum with unique sparkly drumsticks!! 💕🤣 I’m called to HELP PEOPLE and I’m living out my passion!
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You want to change, YOU CAN!!
Just gotta DECIDE TO DO IT.

I STOPPED caring about the opinions of others and what I’m doing with my life a LONG TIME AGO! 🏼 . . I beat to my OWN drum with unique sparkly drumsticks!! 🤣 I’m called to HELP PEOPLE and I’m living out my passion! . You want to change, YOU CAN!! Just gotta DECIDE TO DO IT. - 17 hours ago

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D15/21DFRT is done!  Lower Fix aka LEG DAY!  TGILD is exactly what I needed!  It felt amazing!  What?  What did she say?  You can double up this week?  Finally!  I went for it!  I also did D18 Pilates Fix!  My bum is about to fall off!  No joke!  I double looped a blue and green, after using my 25’s on everything during leg day. I’m not a very smart person! 🤪 
I’m not sure how my workouts are going to look tomorrow.  We are leaving at 3am.  I might get it done tonight?  It would be better than getting up at 1:30 and doing it then.  We’ll see.  One never knows what I’ll do! 🤪

#buildeachotherup
#mondaymotivation
#nomoreexcusses
#neverbreakapromisetoyourself
#ineedmycoffee #myfitnessjourney #fitnessjournal #gettingfitat47 #armystrongmomma #firewife #teachermomstrong #alwaysbelieve #positivitybreedspositivity #surroundyourselfwithpositivepeople #trusttheproccess #positiveselftalk #positivevibes

D15/21DFRT is done! Lower Fix aka LEG DAY! TGILD is exactly what I needed! It felt amazing! What? What did she say? You can double up this week? Finally! I went for it! I also did D18 Pilates Fix! My bum is about to fall off! No joke! I double looped a blue and green, after using my 25’s on everything during leg day. I’m not a very smart person! 🤪 I’m not sure how my workouts are going to look tomorrow. We are leaving at 3am. I might get it done tonight? It would be better than getting up at 1:30 and doing it then. We’ll see. One never knows what I’ll do! 🤪 #buildeachotherup #mondaymotivation #nomoreexcusses #neverbreakapromisetoyourself #ineedmycoffee #myfitnessjourney #fitnessjournal #gettingfitat47 #armystrongmomma #firewife #teachermomstrong #alwaysbelieve #positivitybreedspositivity #surroundyourselfwithpositivepeople #trusttheproccess #positiveselftalk #positivevibes - 17 hours ago

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Belief is the key 🔑 You’re never too old - you can achieve with a plan, a goal, doing and belief.
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#nadiamarielifestyle
#positivevibes
#positivemindset
#positivity
#happylife
#behappy
#happiness
#dreambelieveachieve
#yourvibeattractsyourtribe
#attractionmarketing
#surroundyourselfwithpositivepeople
#inspiration
#motivation
#fempire
#bosslady
#womeninbusiness
#confidentwomen
#womensupportingwomen
#liveyourbestlife
#makethingshappen
#gratefulmindset
#growthmindset
#believeinyou
#ownyourlife
#lifebydesign

Belief is the key You’re never too old - you can achieve with a plan, a goal, doing and belief. . #nadiamarielifestyle #positivevibes #positivemindset #positivity #happylife #behappy #happiness #dreambelieveachieve #yourvibeattractsyourtribe #attractionmarketing #surroundyourselfwithpositivepeople #inspiration #motivation #fempire #bosslady #womeninbusiness #confidentwomen #womensupportingwomen #liveyourbestlife #makethingshappen #gratefulmindset #growthmindset #believeinyou #ownyourlife #lifebydesign - 18 hours ago

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Keep it happy •
_____
Good morning and happy Monday!

Keep it happy • _____ Good morning and happy Monday! - 18 hours ago

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Networking is important. Go outside, meet people, get connection and you'll meet a lot of people with different backgrounds and interests.

All you need is to choose carefully, don't close yourself, always be open but only circle yourself with the right people who can help you to  level up.

Networking is important. Go outside, meet people, get connection and you'll meet a lot of people with different backgrounds and interests. All you need is to choose carefully, don't close yourself, always be open but only circle yourself with the right people who can help you to level up. - 18 hours ago

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Wow what an amazing 4 days it has been at Conference! 
It’s taken me a day to try to process all the gold that was shared with us and put it into words.

Self development, reflection, Growth, worth, happiness, fun, community, friendships, love and tears... oh so many tears 😆 
I’m so grateful to this amazing company that I aligned myself with 2 years ago and the community that I’m so lucky to be part of. 
Never in a million years did I imagine this journey was going to unfold into something so positive. 
It all started with wanting to earn a income so I could go back to the UK and introduce my baby girl to her family who she hadn’t yet met. 
Within 3 months of being in the business I was able to book my flights and tick that goal off. It was literally a dream come true and that trip will be in my heart forever for so many reasons ❤️
It was a while I was there though I saw what this could really be and just Knew I was playing small and this is where my journey really began.

I would just like to give a massive shout out to my Customers and team that trust me enough to let me serve you every day. ❤️ I love you all! 
It’s the most amazing feeling to know you’re helping so many people with their health, wealth and happiness! 
This is the shit that fills me up! 
My heart is so full right now! ❤️❤️ #jplivemelbourne #findyourtribelovethemhard #girlgang #melbourne #girlsjustwannahavefun #Me_unleashed #loveyourlifestyle #dowhatyoulove #lifeisforliving #workfromanywhere #happiness #healthandwellness #fitnesstravel #traveladdicts #juicyvision  #setyoursoulonfire #mumlife #dreams #grateful #surroundyourselfwithpositivepeople #youarewhoyousurroundyourselfwith #createalifeyoulove

Wow what an amazing 4 days it has been at Conference! It’s taken me a day to try to process all the gold that was shared with us and put it into words. Self development, reflection, Growth, worth, happiness, fun, community, friendships, love and tears... oh so many tears I’m so grateful to this amazing company that I aligned myself with 2 years ago and the community that I’m so lucky to be part of. Never in a million years did I imagine this journey was going to unfold into something so positive. It all started with wanting to earn a income so I could go back to the UK and introduce my baby girl to her family who she hadn’t yet met. Within 3 months of being in the business I was able to book my flights and tick that goal off. It was literally a dream come true and that trip will be in my heart forever for so many reasons ️ It was a while I was there though I saw what this could really be and just Knew I was playing small and this is where my journey really began. I would just like to give a massive shout out to my Customers and team that trust me enough to let me serve you every day. ️ I love you all! It’s the most amazing feeling to know you’re helping so many people with their health, wealth and happiness! This is the shit that fills me up! My heart is so full right now! ️️ #jplivemelbourne #findyourtribelovethemhard #girlgang #melbourne #girlsjustwannahavefun #Me_unleashed #loveyourlifestyle #dowhatyoulove #lifeisforliving #workfromanywhere #happiness #healthandwellness #fitnesstravel #traveladdicts #juicyvision #setyoursoulonfire #mumlife #dreams #grateful #surroundyourselfwithpositivepeople #youarewhoyousurroundyourselfwith #createalifeyoulove - 19 hours ago

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have an audience this morning 🥰🥰🥰🥰 he loves the props 😂
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Another beautiful Monday to get up get out and breathe it all in.....
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This week simply to inhale love & exhale love ...... my favorite from @yogamarque ğŸ’žğŸ’žğŸ’ž
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The approach to anything defines the outcome..... believe in the process ......light it up☺️
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Big love jo & j xx
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#yogamom#surroundyourselfwithpositivepeople#hotyogadublin#yogasisters#yogadublin#yogacommunitydublin

have an audience this morning 🥰🥰🥰🥰 he loves the props . . . Another beautiful Monday to get up get out and breathe it all in..... . . This week simply to inhale love & exhale love ...... my favorite from @yogamarque . . . The approach to anything defines the outcome..... believe in the process ......light it up️ . . Big love jo & j xx . . #yogamom #surroundyourselfwithpositivepeople #hotyogadublin #yogasisters #yogadublin #yogacommunitydublin - 20 hours ago

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To all the other dreamers out there, don't ever stop or let the world's negativity disenchant you or your spirit. Surround yourself with the right people, and realise your own worth!  #dreambig #behappy #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople
#loveyourself #createmagic

To all the other dreamers out there, don't ever stop or let the world's negativity disenchant you or your spirit. Surround yourself with the right people, and realise your own worth! #dreambig #behappy #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople #loveyourself #createmagic - 20 hours ago

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monday 13 degrees #rundone 
sunrise... reflect... coffee...work!
positive outlook means ...
*letting  go of 
comparing...just stop! you are you!
competing... unless it's with yourself
judgement... no one's perfect
anger...f'@#$ it!! 😁
regrets... have none!
worrying... simply causes stress
blame... take responsibility for yourself!
guilt...I'm sure at the time it was the best decision you could have made!
fear... life is too short... you only live once! say what you mean...mean what you say!
go with your gut!! happy monday! make it great!

#gains #girlswholift #goals #makeachoice #justdoit #nike #runner #eatclean #train #decide #commit #succeed #noexcuses #dedicated #motivated #fitlife #fitfam #gymlife #gymfam #gym #goodlife 
#betterstrongerfaster 
#surroundyourselfwithpositivepeople

monday 13 degrees #rundone sunrise... reflect... coffee...work! positive outlook means ... *letting go of comparing...just stop! you are you! competing... unless it's with yourself judgement... no one's perfect anger...f'@#$ it!! regrets... have none! worrying... simply causes stress blame... take responsibility for yourself! guilt...I'm sure at the time it was the best decision you could have made! fear... life is too short... you only live once! say what you mean...mean what you say! go with your gut!! happy monday! make it great! #gains #girlswholift #goals #makeachoice #justdoit #nike #runner #eatclean #train #decide #commit #succeed #noexcuses #dedicated #motivated #fitlife #fitfam #gymlife #gymfam #gym #goodlife #betterstrongerfaster #surroundyourselfwithpositivepeople - 21 hours ago

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Happy Monday!! #inspiration #motivation #happymonday #summerofroadtrips 
#surroundyourselfwithpositivepeople #jeepgirl #love #kindness #yourenotatree

Happy Monday!! #inspiration #motivation #happymonday #summerofroadtrips #surroundyourselfwithpositivepeople #jeepgirl #love #kindness #yourenotatree - 21 hours ago

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Oo I see a little sunshine streaming through the window â˜€ï¸ğŸ˜Ž Happy Monday.
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#nadiamarielifestyle
#positivevibes
#positivemindset
#positivity
#happylife
#behappy
#happiness
#dreambelieveachieve
#yourvibeattractsyourtribe
#attractionmarketing
#surroundyourselfwithpositivepeople
#inspiration
#motivation
#fempire
#bosslady
#womeninbusiness
#confidentwomen
#womensupportingwomen
#liveyourbestlife
#makethingshappen
#gratefulmindset
#growthmindset
#believeinyou
#ownyourlife
#lifebydesign

Oo I see a little sunshine streaming through the window ï¸ğŸ˜Ž Happy Monday. . #nadiamarielifestyle #positivevibes #positivemindset #positivity #happylife #behappy #happiness #dreambelieveachieve #yourvibeattractsyourtribe #attractionmarketing #surroundyourselfwithpositivepeople #inspiration #motivation #fempire #bosslady #womeninbusiness #confidentwomen #womensupportingwomen #liveyourbestlife #makethingshappen #gratefulmindset #growthmindset #believeinyou #ownyourlife #lifebydesign - 24 hours ago

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#thinkpowerfulthoughts #surroundyourselfwithpositivepeople #alwaysreachupward #joyfuljanda #thingsiwantmykidstoknow

#thinkpowerfulthoughts #surroundyourselfwithpositivepeople #alwaysreachupward #joyfuljanda #thingsiwantmykidstoknow - 1 day ago

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Do you know your worth? #surroundyourselfwithlove #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople #surroundyourselfwithhappy
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A very #HappyFathersDay to all dads today!
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#theshrinks #officialdrpete #inspiration #motivation #motivational #motivationalpost #motivationalquote #inpirationalquote #inspo #quoteinspo #quote #lifepost #reallife #lifefact #motivate #mindbodyspirit #mindbodysoul #mentalhealth #selflove #selfcare

Do you know your worth? #surroundyourselfwithlove #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople #surroundyourselfwithhappy • • A very #HappyFathersDay to all dads today! • • #theshrinks #officialdrpete #inspiration #motivation #motivational #motivationalpost #motivationalquote #inpirationalquote #inspo #quoteinspo #quote #lifepost #reallife #lifefact #motivate #mindbodyspirit #mindbodysoul #mentalhealth #selflove #selfcare - 1 day ago

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I can’t believe we only have 14 days left of my SUMMER SLIM DOWN fit group!!!
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I am gearing up for something very exciting that’s coming in JULY!! 🥳😭⁣
⁣
Think about what you were doing back in APRIL and how far along you’d be with your goals if you had joined my group back then! .
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Don’t miss this next HUGE opportunity to be in my prep group starting July 8th it’s gonna be Sooooo exciting and result driven🔥⁣💥
⁣.
It’s about time you joined me! 
I’ve been doing these programs for years and I’m going to design the most AMAZING program to get you lean, SHRED & Melted Down🤸🏼‍♀️🤾🏼‍♀️🧘🏼‍♀️
⁣.
Want to be considered? Fill out the link in my bio above for the VIP FIT prep group and pay close attention to your inbox this week! This is going to be EPIC!! 👏🏼👏🏼👏🏼

I can’t believe we only have 14 days left of my SUMMER SLIM DOWN fit group!!! . I am gearing up for something very exciting that’s coming in JULY!! 🥳⁣ ⁣ Think about what you were doing back in APRIL and how far along you’d be with your goals if you had joined my group back then! . . Don’t miss this next HUGE opportunity to be in my prep group starting July 8th it’s gonna be Sooooo exciting and result driven⁣ ⁣. It’s about time you joined me! I’ve been doing these programs for years and I’m going to design the most AMAZING program to get you lean, SHRED & Melted Down🤸🏼‍♀️🤾🏼‍♀️🧘🏼‍♀️ ⁣. Want to be considered? Fill out the link in my bio above for the VIP FIT prep group and pay close attention to your inbox this week! This is going to be EPIC!! 🏼🏼🏼 - 1 day ago

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🌏🙏🏼
🥇She is a major superfan of the toronto raptors but an even bigger POMTer!!! #Repost @iisuperwomanii 👇🏼👇🏼👇🏼
・・・
How I’m looking at every person that told me I was tripping when I said my city is gonna take it home. WHAT’S GOOD FAM?! What’s good maple dip donuts? Loonies and toonies for days eh. Monopoly money on deck. 401 jam packed. 407 if you splurging. Honking truck horns in Brampton. Old Finch horror vibes. Mississauga with the sexy shaped buildings. Poutine in ya moutttt. Provinces not states. KM not miles. Celsius not Fahrenheit. Spell my ish with a “U” and it ain’t a typo effing vibessss. We are the Dot O, the IVIVI, the 6ix side, the new NBA CHAMPS! TORONTO STAND UP BABY. I LOVE YOU ❤️🇨🇦 (PS sneak peak tingssss)
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#pomt🌏 #proudofmytown🌏 #podcastlife #anchorpodcast #neverforgetwhereyoucamefrom #townandcountry #mycitylife #iamproud #mytown #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople
#surroundyourselfwithpositivity
#surroundyourselfwithlove #navbhatia #superfan #superfans #torontoraptors #nbachampions #nbafinals #nbafinals2019 #raptorswin #firsttimeever #historywasmade #iisuperwomanii #wethenorth #torontoclicks #mississauga_igers #mississaugaevents #mississaugalife ======================================

🏼 🥇She is a major superfan of the toronto raptors but an even bigger POMTer!!! #Repost @iisuperwomanii 🏼🏼🏼 ・・・ How I’m looking at every person that told me I was tripping when I said my city is gonna take it home. WHAT’S GOOD FAM?! What’s good maple dip donuts? Loonies and toonies for days eh. Monopoly money on deck. 401 jam packed. 407 if you splurging. Honking truck horns in Brampton. Old Finch horror vibes. Mississauga with the sexy shaped buildings. Poutine in ya moutttt. Provinces not states. KM not miles. Celsius not Fahrenheit. Spell my ish with a “U” and it ain’t a typo effing vibessss. We are the Dot O, the IVIVI, the 6ix side, the new NBA CHAMPS! TORONTO STAND UP BABY. I LOVE YOU ️🇨🇦 (PS sneak peak tingssss) ====================================== #pomt #proudofmytown #podcastlife #anchorpodcast #neverforgetwhereyoucamefrom #townandcountry #mycitylife #iamproud #mytown #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople #surroundyourselfwithpositivity #surroundyourselfwithlove #navbhatia #superfan #superfans #torontoraptors #nbachampions #nbafinals #nbafinals2019 #raptorswin #firsttimeever #historywasmade #iisuperwomanii #wethenorth #torontoclicks #mississauga_igers #mississaugaevents #mississaugalife ====================================== - 1 day ago

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Great advice! 
#surroundyourselfwithpositivepeople #inspiration #motivation #positivevibes

Great advice! #surroundyourselfwithpositivepeople #inspiration #motivation #positivevibes - 1 day ago

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Happy first Father's Day to my brother, Lawrence @8esbabys! I’m so happy for you! I love seeing the way that you look at Iniyla. I can see that you love your baby girl with all your heart. And I can see that Niyla loves her pops. You do such a great job caring for her. I’m so proud of the man and father that you are. And I know that Dad would be so proud too!⁣
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I love you man! Happy Father’s Day!⠀⠀⁣
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#fathersday2019 #happyfathersday2019 #happyfathersday #happyfathersdaybro #blackdads #blackfathers #daddyanddaughter #daddyandbaby #daddyandbabygirl #surroundyourselfwithpositivepeople #surroundyourselfwithgoodpeople #ownyourownbusiness⠀⠀⁣
#womencommunity #creativebabes #creativechicks ⁣
#workforyourself #workfromphone #risktaker⠀⠀⁣
#entrepreneurmind #bizbabe #womeneur⠀⠀⁣
#bossbabesociete #entrepreneurher #careerwoman #brandingbabe #brandingbae #brandingboss #brandingbrittney #creativebosschicks

Happy first Father's Day to my brother, Lawrence @8esbabys ! I’m so happy for you! I love seeing the way that you look at Iniyla. I can see that you love your baby girl with all your heart. And I can see that Niyla loves her pops. You do such a great job caring for her. I’m so proud of the man and father that you are. And I know that Dad would be so proud too!⁣ .⠀⠀⁣ I love you man! Happy Father’s Day!⠀⠀⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #fathersday2019 #happyfathersday2019 #happyfathersday #happyfathersdaybro #blackdads #blackfathers #daddyanddaughter #daddyandbaby #daddyandbabygirl #surroundyourselfwithpositivepeople #surroundyourselfwithgoodpeople #ownyourownbusiness ⠀⠀⁣ #womencommunity #creativebabes #creativechicks ⁣ #workforyourself #workfromphone #risktaker ⠀⠀⁣ #entrepreneurmind #bizbabe #womeneur ⠀⠀⁣ #bossbabesociete #entrepreneurher #careerwoman #brandingbabe #brandingbae #brandingboss #brandingbrittney #creativebosschicks - 1 day ago

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Another fantastic night spent kicking up our heels and celebrating our 4th annual To The Core Fitness banquet. 🥰
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Each year we come together and celebrate everyone's health, life, and focus on life moments. This year has been life changing and all these people and all the ones who were not able to make it to the party have been instrumental in our lives. .
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This year our gym has grown and we have two new amazing trainers, Kalea and Erica have joined our team and has been an amazing addition ❤️
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We all have life obstacles and successes and helping each other and celebrating each other is so important to me. Life is better helping each other find their best... such a great feeling. .
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Cheers to many more memories and years to come of health and happiness!! ❤️
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#tothecorefitness #lovelife #annualparty #dancing #celebrating #livehealthy #healthylifestyle #fitchicks #progressnotperfection #lovemytribe #livefit #bettertogether_friends #capefox #ketchikan #onlinecoach #trainer #smallbusinesss #dreambig✨ #surroundyourselfwithpositivepeople

Another fantastic night spent kicking up our heels and celebrating our 4th annual To The Core Fitness banquet. 🥰 . Each year we come together and celebrate everyone's health, life, and focus on life moments. This year has been life changing and all these people and all the ones who were not able to make it to the party have been instrumental in our lives. . . . This year our gym has grown and we have two new amazing trainers, Kalea and Erica have joined our team and has been an amazing addition ️ . . We all have life obstacles and successes and helping each other and celebrating each other is so important to me. Life is better helping each other find their best... such a great feeling. . . Cheers to many more memories and years to come of health and happiness!! ️ . . . #tothecorefitness #lovelife #annualparty #dancing #celebrating #livehealthy #healthylifestyle #fitchicks #progressnotperfection #lovemytribe #livefit #bettertogether_friends #capefox #ketchikan #onlinecoach #trainer #smallbusinesss #dreambig #surroundyourselfwithpositivepeople - 1 day ago

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Today was a first! Invited by@rosalynpalmer to take part on the Girls Around Town programme, live on Radio Newark. ğŸŽ¤

We chatted with @debbiedooodah and @rachelolivia about networking, and the benefits of women’s networking groups. 💛

A lively, enjoyable and fun discussion, hope the listeners enjoyed it as much as we did!

#radionewark #girlsaroundtown #womensnetworkinggroup #womensnetworking #LoveBiz
#womeninspiringwomen
#surroundyourselfwithpositivepeople

Today was a first! Invited by@rosalynpalmer to take part on the Girls Around Town programme, live on Radio Newark. We chatted with @debbiedooodah and @rachelolivia about networking, and the benefits of women’s networking groups. A lively, enjoyable and fun discussion, hope the listeners enjoyed it as much as we did! #radionewark #girlsaroundtown #womensnetworkinggroup #womensnetworking #LoveBiz #womeninspiringwomen #surroundyourselfwithpositivepeople - 2 days ago

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I love this  to many people spend their lives in that comfort zone when they are capable of so much more  get up and live your dreams  so what if u fall down get back up and try again 👌👌👌👌👌👌❤️#inspirationalquotes #inspirethosearoundyou #livelifetothefullest #dreambigworkhard  #surroundyourselfwithpositivepeople

I love this to many people spend their lives in that comfort zone when they are capable of so much more get up and live your dreams so what if u fall down get back up and try again ️#inspirationalquotes #inspirethosearoundyou #livelifetothefullest #dreambigworkhard #surroundyourselfwithpositivepeople - 2 days ago

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Surround yourself with these types of people and your business will grow fast. Double tap your screen if you if you're one of these types of people.
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FOLLOW👇🏻
@marketingheat
@marketingheat
@marketingheat
@marketingheat
FOLLOW👆🏻
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#surroundyourselfwithpositivepeople #surroundyourselfwithwinners #surroundyourselfwithgoodpeople #business #businesstips #businesstipoftheday #businesstip #businessgoals #businessmind #businessowners #business101 #entrepreneur #entrepreneurship #entrepreneurs #entrepreneurtips #entrepreneurial #entrepreneurism #entrepreneurmotivation #entrepreneurmindset #creativentrepreneur

Surround yourself with these types of people and your business will grow fast. Double tap your screen if you if you're one of these types of people. . . . FOLLOW🏻 @marketingheat @marketingheat @marketingheat @marketingheat FOLLOW🏻 . . . . #surroundyourselfwithpositivepeople #surroundyourselfwithwinners #surroundyourselfwithgoodpeople #business #businesstips #businesstipoftheday #businesstip #businessgoals #businessmind #businessowners #business101 #entrepreneur #entrepreneurship #entrepreneurs #entrepreneurtips #entrepreneurial #entrepreneurism #entrepreneurmotivation #entrepreneurmindset #creativentrepreneur - 2 days ago

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It's 🔥in here phew!
sunday #mealprep #mealprepsunday #foodie 
dee's kitchen 👩‍🍳 on the menu today *garlic infused slow oven roasted eye of round beef *whole chicken seasoned & slow cooked meals/wraps

double batch of potato vegetable melody *onions*garlic*mushrooms cauliflower*broccoli*carrots*snow peas*water chestnuts (4 me & b 😁) batch of tuna salad*option for wraps (b)

famous greek yogurt parfaits 👌

another week ready to go & as usual time to clean up the mess of the kitchen & myself...hope everyone is having a great fathers day weekend... I realize not easy for some...hold onto the memories 💛

#gains #girlswholift #goals #makeachoice #justdoit #nike #runner #eatclean #train #decide #commit #succeed #noexcuses #dedicated #motivated #fitlife #fitfam #gymlife #gymfam #gym #goodlife 
#betterstrongerfaster 
#surroundyourselfwithpositivepeople

It's in here phew! sunday #mealprep #mealprepsunday #foodie dee's kitchen ‍ on the menu today *garlic infused slow oven roasted eye of round beef *whole chicken seasoned & slow cooked meals/wraps double batch of potato vegetable melody *onions*garlic*mushrooms cauliflower*broccoli*carrots*snow peas*water chestnuts (4 me & b ) batch of tuna salad*option for wraps (b) famous greek yogurt parfaits another week ready to go & as usual time to clean up the mess of the kitchen & myself...hope everyone is having a great fathers day weekend... I realize not easy for some...hold onto the memories #gains #girlswholift #goals #makeachoice #justdoit #nike #runner #eatclean #train #decide #commit #succeed #noexcuses #dedicated #motivated #fitlife #fitfam #gymlife #gymfam #gym #goodlife #betterstrongerfaster #surroundyourselfwithpositivepeople - 2 days ago

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There’s a million excuses, but not one reason. A reflection of your happiness is how you treat your body; how you treat the temple you were granted. It’s not about having time, it’s about making time. Make the time for the workout. Find the ingredients to make it healthy. Wake up earlier to meditate. Be one with nature, even if only for a minute. Choose to make space for the people who make you rise up. Hydrate your body, educate yourself, dig deeper. Sometimes it’s the longer way, the more expensive option, the harder decision, but we all have the choice. Make excuses or make changes. Choose balance. Create happiness. 
7 miles done inspired by #teamUSA #womensworldcup 
#sundaymotivation #mindbodyspirit #mindbodysoul #nature #workout #naturelovers #sundayvibes #myfitnesspal #createhappiness #sundayrunday #buddhathoughts #youhavethechoice #healthyeating #eatwholefoods #changinghabits #surroundyourselfwithpositivepeople #youhavethechoicetochange #hydrate #rocktower #zen #eatwholefoods #choosehealthy #fitnessjourney #meditation #fitfood #healthylifestyle #balance #blending_it

There’s a million excuses, but not one reason. A reflection of your happiness is how you treat your body; how you treat the temple you were granted. It’s not about having time, it’s about making time. Make the time for the workout. Find the ingredients to make it healthy. Wake up earlier to meditate. Be one with nature, even if only for a minute. Choose to make space for the people who make you rise up. Hydrate your body, educate yourself, dig deeper. Sometimes it’s the longer way, the more expensive option, the harder decision, but we all have the choice. Make excuses or make changes. Choose balance. Create happiness. 7 miles done inspired by #teamUSA #womensworldcup #sundaymotivation #mindbodyspirit #mindbodysoul #nature #workout #naturelovers #sundayvibes #myfitnesspal #createhappiness #sundayrunday #buddhathoughts #youhavethechoice #healthyeating #eatwholefoods #changinghabits #surroundyourselfwithpositivepeople #youhavethechoicetochange #hydrate #rocktower #zen #eatwholefoods #choosehealthy #fitnessjourney #meditation #fitfood #healthylifestyle #balance #blending_it - 2 days ago

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Congratulations to AB Sophie Colebourn on winning gold at the Haringey Box Cup today, beating the current National Champion and local Haringey Girl! 🥇🥊 #NAVYfit #boxing #haringeyboxcup #gold 
#Repost @rnrm_boxing_team with @get_repost
・・・
And the moment goes to @sophiecolebourn winning gold in the female Elite 64kg category defeating the National Champion and local girl Oriance Lungu to take the top spot at the @haringeyboxcup Just a few months back in the gym. So much more to come from this girl next season.
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1 x Gold
2 x Silvers
6 x Bronze Medallist
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Each of our boxers lost to the eventual Gold Medallist. We can’t control the decisions but we do control our performance. We couldn’t be prouder of our fine men and women who wore the RNRMBA vest with pride this weekend!
@sophiecolebourn @meg.ess.98 @pete_tito13 @stepharmstrong92 @andreamarsha999 @megan_lunn @harry_davidson7 @hazzap1981 @maccafarrell .
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#proudtoserve #proudtobox #fightlikeagirl #thidgirlcan #rnrmboxing #royalnavyboxing #royalnavy #royalmarines #boxcup #boxeo #boxing #padwork #sparring #no1 #careers #sport #opprotunity #joinus #unlockyourpotential #teamwork #surroundyourselfwithpositivepeople

Congratulations to AB Sophie Colebourn on winning gold at the Haringey Box Cup today, beating the current National Champion and local Haringey Girl! 🥇🥊 #NAVYfit #boxing #haringeyboxcup #gold #Repost @rnrm_boxing_team with @get_repost ・・・ And the moment goes to @sophiecolebourn winning gold in the female Elite 64kg category defeating the National Champion and local girl Oriance Lungu to take the top spot at the @haringeyboxcup Just a few months back in the gym. So much more to come from this girl next season. ————————————————— 1 x Gold 2 x Silvers 6 x Bronze Medallist ————————————————- Each of our boxers lost to the eventual Gold Medallist. We can’t control the decisions but we do control our performance. We couldn’t be prouder of our fine men and women who wore the RNRMBA vest with pride this weekend! @sophiecolebourn @meg.ess.98 @pete_tito13 @stepharmstrong92 @andreamarsha999 @megan_lunn @harry_davidson7 @hazzap1981 @maccafarrell . . . . #proudtoserve #proudtobox #fightlikeagirl #thidgirlcan #rnrmboxing #royalnavyboxing #royalnavy #royalmarines #boxcup #boxeo #boxing #padwork #sparring #no1 #careers #sport #opprotunity #joinus #unlockyourpotential #teamwork #surroundyourselfwithpositivepeople - 2 days ago

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And the moment goes to @sophiecolebourn winning gold in the female Elite 64kg category defeating the National Champion and local girl Oriance Lungu to take the top spot at the @haringeyboxcup Just a few months back in the gym. So much more to come from this girl next season.
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1 x Gold
2 x Silvers
6 x Bronze Medallist
#RNRMBoxing
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Each of our boxers lost to the eventual Gold Medallist. We can’t control the decisions but we do control our performance. We couldn’t be prouder of our fine men and women who wore the RNRMBA vest with pride this weekend!
@sophiecolebourn @meg.ess.98 @pete_tito13 @stepharmstrong92 @andreamarsha999 @megan_lunn @harry_davidson7 @hazzap1981 @maccafarrell  and to the coaching staff who gave up their time, thank you @bennypringle10 @chappy1443 @tim_willis_scrivener .
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#proudtoserve #proudtobox #fightlikeagirl #thidgirlcan #rnrmboxing #royalnavyboxing #royalnavy #royalmarines #boxcup #boxeo #boxing #padwork #sparring #no1 #careers #sport #opprotunity #joinus #unlockyourpotential #teamwork #surroundyourselfwithpositivepeople

And the moment goes to @sophiecolebourn winning gold in the female Elite 64kg category defeating the National Champion and local girl Oriance Lungu to take the top spot at the @haringeyboxcup Just a few months back in the gym. So much more to come from this girl next season. ————————————————— 1 x Gold 2 x Silvers 6 x Bronze Medallist #RNRMBoxing ————————————————- Each of our boxers lost to the eventual Gold Medallist. We can’t control the decisions but we do control our performance. We couldn’t be prouder of our fine men and women who wore the RNRMBA vest with pride this weekend! @sophiecolebourn @meg.ess.98 @pete_tito13 @stepharmstrong92 @andreamarsha999 @megan_lunn @harry_davidson7 @hazzap1981 @maccafarrell and to the coaching staff who gave up their time, thank you @bennypringle10 @chappy1443 @tim_willis_scrivener . . . #proudtoserve #proudtobox #fightlikeagirl #thidgirlcan #rnrmboxing #royalnavyboxing #royalnavy #royalmarines #boxcup #boxeo #boxing #padwork #sparring #no1 #careers #sport #opprotunity #joinus #unlockyourpotential #teamwork #surroundyourselfwithpositivepeople - 2 days ago

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Hi I’m Brittany!💜 We all have a story and all of our stories are one of a kind and unique. 
I appreciate everywhere I have been and everywhere I have to go. 
Future holds all different things for each individual human respect others decisions and others stories. 
Take a listen every once and a while you May be surprised by How hard it has been or how hard it will be. 
It took 19 years to reach where I have been and gone up till now. 
No regrets& only lessons learned. 
I wouldn’t change a thing I’ve done or been through. 
It has made me a strong independent women and business owner &made me appreciate fellow small businesses & owners greatly. 
Ownership is the best and hardest thing I have ever done in my career and I wouldn’t change it for the world.
My soul is loving life and on Fire because of the happiness for growth within me and within my business. 
I will be 7 years strong come September and owe a lot of it to everyone who trusts and believes in me for all there haircare wants and needs. 
I Thank you all from the bottom of my heart your loyalty to me and to Intrigued Salon! 
I LOVE you and can’t wait to see you all! 
#brittrogers @brits_elizabeth #lifeofastylist #licensedtocreate #intriguedsalon @intriguedsalon #staytuned #educateyourself #surroundyourself #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople #positivevibes Only.

Hi I’m Brittany! We all have a story and all of our stories are one of a kind and unique. I appreciate everywhere I have been and everywhere I have to go. Future holds all different things for each individual human respect others decisions and others stories. Take a listen every once and a while you May be surprised by How hard it has been or how hard it will be. It took 19 years to reach where I have been and gone up till now. No regrets& only lessons learned. I wouldn’t change a thing I’ve done or been through. It has made me a strong independent women and business owner &made me appreciate fellow small businesses & owners greatly. Ownership is the best and hardest thing I have ever done in my career and I wouldn’t change it for the world. My soul is loving life and on Fire because of the happiness for growth within me and within my business. I will be 7 years strong come September and owe a lot of it to everyone who trusts and believes in me for all there haircare wants and needs. I Thank you all from the bottom of my heart your loyalty to me and to Intrigued Salon! I LOVE you and can’t wait to see you all! #brittrogers @brits_elizabeth #lifeofastylist #licensedtocreate #intriguedsalon @intriguedsalon #staytuned #educateyourself #surroundyourself #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople #positivevibes Only. - 2 days ago

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#funny #funnymemes #funnyshit #dontlisten #dontlistentothem #dontlistentonegativity #notfat #notfatjustfluffy #notfatfluffy #fluffy #fluffynotfat #kitten #kittens #cat #cats #kittenkiss #cutekisses #cutekittens #cuteness #animalcuteness #surroundyourselfwithpositivepeople #supportoneanother

#funny #funnymemes #funnyshit #dontlisten #dontlistentothem #dontlistentonegativity #notfat #notfatjustfluffy #notfatfluffy #fluffy #fluffynotfat #kitten #kittens #cat #cats #kittenkiss #cutekisses #cutekittens #cuteness #animalcuteness #surroundyourselfwithpositivepeople #supportoneanother - 2 days ago

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Hui - was für ein Wochenende. Von unserer Landpartie über JGA meiner Lieben Freundin @susannevonschoeneberg bis hin zur Kita-Verabschiedung war alles dabei. So viele unterschiedliche Emotionen, da komme ich kaum hinterher. Das Leben ist so bunt - i love it! Somit geht es jetzt erstmal aufs Sofa und nachspüren ☺️. .
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#happysunday #relaxing #relax #chillax #daslebenistbunt #goodtimes #surroundyourselfwithpositivepeople #lovemylife #lovewhatido #yoga #trieplatz #landpartie #vinyasaflowyoga #berlinyoga #yinyoga #yogateacher #insta #instagram #instagood #instayoga #instadaily #pic #pictureoftheday #picoftheday

Hui - was für ein Wochenende. Von unserer Landpartie über JGA meiner Lieben Freundin @susannevonschoeneberg bis hin zur Kita-Verabschiedung war alles dabei. So viele unterschiedliche Emotionen, da komme ich kaum hinterher. Das Leben ist so bunt - i love it! Somit geht es jetzt erstmal aufs Sofa und nachspüren ️. . . . #happysunday #relaxing #relax #chillax #daslebenistbunt #goodtimes #surroundyourselfwithpositivepeople #lovemylife #lovewhatido #yoga #trieplatz #landpartie #vinyasaflowyoga #berlinyoga #yinyoga #yogateacher #insta #instagram #instagood #instayoga #instadaily #pic #pictureoftheday #picoftheday - 2 days ago

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⠀⠀⠀⠀
Surround yourself with the people who help you laugh, feel good about yourself, and grow.
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Who push you to do and be better.
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No drama or negativity. Just good times and positive energy. No jealously or hate.
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Simply bringing out the best in each other.
⠀⠀⠀⠀
💛✨

⠀⠀⠀⠀ Surround yourself with the people who help you laugh, feel good about yourself, and grow. ⠀⠀⠀⠀ Who push you to do and be better. ⠀⠀⠀⠀ No drama or negativity. Just good times and positive energy. No jealously or hate. ⠀⠀⠀⠀ Simply bringing out the best in each other. ⠀⠀⠀⠀ - 2 days ago

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This post is for those who might feel sad, empty, pain, or even anger today; Fathers Day. You see posts of others happy and celebrating and might feel left out, or what is wrong with you that you can't join in?
💔
First of all, there is no such thing as a perfect family. You might see what appears to be a perfect day, or a perfect moment, or a perfect picture. But every functional family has horrors and tragedy, some were not anyone's fault. Sometimes it's choices that lead to tragedy, sometimes it's circumstance.
💔
Some people may have lost their dad, or don't feel their dad was worth celebrating, or maybe you are a single mom, or maybe your a father who lost a child, or maybe there is just some other loss for you this time of year that you remember and this day brings back the pain.
💔
I never really had a dad either so I know. I met him for the first time when I was 15 years old and in a foster home. We had a little contact over the years. Before he died he told me he was really proud of what I became even though he had nothing to do with it. I had the chance to forgive him for abandoning me. I'm really glad I had that chance before he left this earth. I know he had his own issues and tragedies in life.  He did the best he could under the circumstances. He was merely surviving his own luggage.
💔
Some of us come from generations of tragedy and "issues". Even though it feels like a disadvantage, if we move past it we can be stronger than ever.  Sometimes I think the disadvantages and tragedies of my life drive me to work even harder. Who knows why? Sometimes I don't always get it, but I'm driven to work hard and find purpose every day.
💔
Don't use it as an excuse to be a grump or mean to others. Just smile and say something nice, whatever words are yours. I've learned to say Happy Fathers day back to others and look at them and actively listen. I don't even have to mention my own tragedies, but oh yes, they are there.
💔
And if you have a chance to forgive, especially if someone actually asks. Give it and move on. It doesn't always mean it's appropriate for them to be a part of your life, but it means you can get on with yours.
💙💚💛
Okay, back to my work!

This post is for those who might feel sad, empty, pain, or even anger today; Fathers Day. You see posts of others happy and celebrating and might feel left out, or what is wrong with you that you can't join in? First of all, there is no such thing as a perfect family. You might see what appears to be a perfect day, or a perfect moment, or a perfect picture. But every functional family has horrors and tragedy, some were not anyone's fault. Sometimes it's choices that lead to tragedy, sometimes it's circumstance. Some people may have lost their dad, or don't feel their dad was worth celebrating, or maybe you are a single mom, or maybe your a father who lost a child, or maybe there is just some other loss for you this time of year that you remember and this day brings back the pain. I never really had a dad either so I know. I met him for the first time when I was 15 years old and in a foster home. We had a little contact over the years. Before he died he told me he was really proud of what I became even though he had nothing to do with it. I had the chance to forgive him for abandoning me. I'm really glad I had that chance before he left this earth. I know he had his own issues and tragedies in life.  He did the best he could under the circumstances. He was merely surviving his own luggage. Some of us come from generations of tragedy and "issues". Even though it feels like a disadvantage, if we move past it we can be stronger than ever.  Sometimes I think the disadvantages and tragedies of my life drive me to work even harder. Who knows why? Sometimes I don't always get it, but I'm driven to work hard and find purpose every day. Don't use it as an excuse to be a grump or mean to others. Just smile and say something nice, whatever words are yours. I've learned to say Happy Fathers day back to others and look at them and actively listen. I don't even have to mention my own tragedies, but oh yes, they are there. And if you have a chance to forgive, especially if someone actually asks. Give it and move on. It doesn't always mean it's appropriate for them to be a part of your life, but it means you can get on with yours. Okay, back to my work! - 2 days ago

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Late Post!! BOSSIN’ 🔱👑💃🏿
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A few highlights of last week. 
Thank you @livwarfield and @tinetime for hosting your girl in NY last week.  Always a ball with these two Queens! I’m so proud to know you both and I’m so blessed to be surrounded by GREATNESS!! ———-
Liv!! 💗You killed it at the @apollotheater . She definitely left her mark and all will see your light shining bright!! Can’t wait for the world to see what’s next!! 💛Tine, to watch you in your element and allowing us into your world gave me such an ambitious dose to strive even more.  Blessings to you both until we meet again !!#themarathoncontinues .
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#blessup #warriorqueens #surroundyourselfwithpositivepeople #blackwomensupportingblackwomen 
#singdanceliveloveandlaugh #funinharlem #apollogala

Late Post!! BOSSIN’ 🏿 ——— A few highlights of last week. Thank you @livwarfield and @tinetime for hosting your girl in NY last week. Always a ball with these two Queens! I’m so proud to know you both and I’m so blessed to be surrounded by GREATNESS!! ———- Liv!! You killed it at the @apollotheater . She definitely left her mark and all will see your light shining bright!! Can’t wait for the world to see what’s next!! Tine, to watch you in your element and allowing us into your world gave me such an ambitious dose to strive even more. Blessings to you both until we meet again !!#themarathoncontinues . . #blessup #warriorqueens #surroundyourselfwithpositivepeople #blackwomensupportingblackwomen #singdanceliveloveandlaugh #funinharlem #apollogala - 2 days ago

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Happy Father’s Day, Dad! It takes a special man to be surrounded by females, all with very strong personalities 😂

Happy Father’s Day, Dad! It takes a special man to be surrounded by females, all with very strong personalities - 2 days ago

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#beachoflove #love #surroundyourselfwithpositivepeople #party #heilbronn

#beachoflove #love #surroundyourselfwithpositivepeople #party #heilbronn - 2 days ago

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Surround yourself with positive, loving, uplifting, and kind people. Your world will change!

Surround yourself with positive, loving, uplifting, and kind people. Your world will change! - 2 days ago

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#ironsharpensiron #chooseyourcirclewisely #surroundyourselfwithpositivepeople #walkwiththewise #bewithpeoplewhomakeyoubetter #choosefriendswholiftyouhigher #trustgod #handsandfeetofjesus

#ironsharpensiron #chooseyourcirclewisely #surroundyourselfwithpositivepeople #walkwiththewise #bewithpeoplewhomakeyoubetter #choosefriendswholiftyouhigher #trustgod #handsandfeetofjesus - 2 days ago

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Terasa kerdil betol bila berdiri sblh org2 hebat.. today dr celik mata till nak lelap mata, i happy sgt n bersyukur.. bukan ape, dr pagi i jumpa org2 hebat.. sahabat2 hebat, leader2 hebat, MashaAllah.. cantik betol perancanganmu Ya Allah.. tq @youmehunny for sharing session tadi. 
tq @hanimarrissa for having me n bcs of u i achieved my target (youkachi/insurans/vsr).
tq @mmydayana such an inspiration (tudung5saat). #immahappy #syukranjazilan #surroundyourselfwithpositivepeople #positivevibes #youkachisuperbabes #ilovemyjob #alhamdulillah

Terasa kerdil betol bila berdiri sblh org2 hebat.. today dr celik mata till nak lelap mata, i happy sgt n bersyukur.. bukan ape, dr pagi i jumpa org2 hebat.. sahabat2 hebat, leader2 hebat, MashaAllah.. cantik betol perancanganmu Ya Allah.. tq @youmehunny for sharing session tadi. tq @hanimarrissa for having me n bcs of u i achieved my target (youkachi/insurans/vsr). tq @mmydayana such an inspiration (tudung5saat). #immahappy #syukranjazilan #surroundyourselfwithpositivepeople #positivevibes #youkachisuperbabes #ilovemyjob #alhamdulillah - 2 days ago

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Happy Father's Day to all the Dad's, granddads, step dads, those that take up the role of being a dad, and a special shout out to all the first time dads!

Happy Father's Day to all the Dad's, granddads, step dads, those that take up the role of being a dad, and a special shout out to all the first time dads! - 2 days ago

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Things that make you go hmm 🤔🥰 #happiness #innerpeace #lifequotes #life #health #kindness #priorities #thejourney #justbreathe #perspective #thingstothinkabout #hmmm #bepositive #surroundyourselfwithpositivepeople #livelovelaugh #love #lovelife #itsthelittlethings  #enjoythejourney #enjoytoday #lifeisagift #liveinthemoment #bepresent #dontlookback #radiatelove #positivequotes #intentionalliving

Things that make you go hmm 🤔🥰 #happiness #innerpeace #lifequotes #life #health #kindness #priorities #thejourney #justbreathe #perspective #thingstothinkabout #hmmm #bepositive #surroundyourselfwithpositivepeople #livelovelaugh #love #lovelife #itsthelittlethings #enjoythejourney #enjoytoday #lifeisagift #liveinthemoment #bepresent #dontlookback #radiatelove #positivequotes #intentionalliving - 2 days ago

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"The Woman I was yesterday, introduced me to the Woman I am today; which makes me very excited about meeting the Woman I will become tomorrow."- Poetic Evolution ————————————————————
#sundayreflections Isn’t it funny how people from your past will sit around and talk about the “old you” like they still know you, your thoughts, your struggles and your dreams. It’s important to keep reminding yourself that they are living in your past and that does NOT define who you are today. Keep Learning, keep Growing, keep Evolving! Stay focused on being the best version of yourself, surround yourself with people who appreciate your growth and don’t bother trying to make the others understand that you have changed because some people are comfortable staying the same which means they will never recognize or embrace change/growth in others 😌 #personalgrowthjourney #surroundyourselfwithpositivepeople #keeplearningkeepgrowing

"The Woman I was yesterday, introduced me to the Woman I am today; which makes me very excited about meeting the Woman I will become tomorrow."- Poetic Evolution ———————————————————— #sundayreflections Isn’t it funny how people from your past will sit around and talk about the “old you” like they still know you, your thoughts, your struggles and your dreams. It’s important to keep reminding yourself that they are living in your past and that does NOT define who you are today. Keep Learning, keep Growing, keep Evolving! Stay focused on being the best version of yourself, surround yourself with people who appreciate your growth and don’t bother trying to make the others understand that you have changed because some people are comfortable staying the same which means they will never recognize or embrace change/growth in others #personalgrowthjourney #surroundyourselfwithpositivepeople #keeplearningkeepgrowing - 2 days ago

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Wow what an incredible weekend! I absolutely love being a @slimmingworld consultant. Last night I was able to dress up and celebrate with lots of inspiring people. I feel incredibly blessed to do what I do. 💗

#slimmingworld  #swconsultant #swmembers #surroundyourselfwithpositivepeople #swlove #swinspired #swinspo #slimmingworldfamily #swcorfemullen #slimmingworldmum #lovewhatyoudo #slimmingworldfoodie #bestjobever

Wow what an incredible weekend! I absolutely love being a @slimmingworld consultant. Last night I was able to dress up and celebrate with lots of inspiring people. I feel incredibly blessed to do what I do. #slimmingworld #swconsultant #swmembers #surroundyourselfwithpositivepeople #swlove #swinspired #swinspo #slimmingworldfamily #swcorfemullen #slimmingworldmum #lovewhatyoudo #slimmingworldfoodie #bestjobever - 2 days ago

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Gift swap after discussing the joys of surrounding yourself with positive empathic people. Feeling very grateful 💕
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I started getting knee & back pain due to an injury so decided to be PRO ACTIVE and SORT IT OUT. Physio appt booked, all realigned and now @pilatesbygeorgia has written me a new online Personal Pilates Plan to help my recovery, flexibility and mobility. An amazing women, physio and pilates instructor.
Join today. Take charge of you, you deserve it❤️❤️
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#kneeinjuryrehab #backspasm #pilatesrehab #hypermobilityproblems #endouk #pelvicpainrelief #pelvicpainsupport #empathicpeople #backpaintherapy #surroundyourselfwithpositivepeople #chronicpainmanagement #redhairdontcare🔥 #chronicillnesscoach #chronicpainblogger #physiotherapypilates #handinjury #fibrostrong #pilatesbygeorgia #pilatesuk #veganartist #selfcarefirst #feelingthankful

Gift swap after discussing the joys of surrounding yourself with positive empathic people. Feeling very grateful . I started getting knee & back pain due to an injury so decided to be PRO ACTIVE and SORT IT OUT. Physio appt booked, all realigned and now @pilatesbygeorgia has written me a new online Personal Pilates Plan to help my recovery, flexibility and mobility. An amazing women, physio and pilates instructor. Join today. Take charge of you, you deserve it️️ . . #kneeinjuryrehab #backspasm #pilatesrehab #hypermobilityproblems #endouk #pelvicpainrelief #pelvicpainsupport #empathicpeople #backpaintherapy #surroundyourselfwithpositivepeople #chronicpainmanagement #redhairdontcare #chronicillnesscoach #chronicpainblogger #physiotherapypilates #handinjury #fibrostrong #pilatesbygeorgia #pilatesuk #veganartist #selfcarefirst #feelingthankful - 2 days ago

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#loveyourself #surroundyourselfwithpositivepeople #positivevibes

#loveyourself #surroundyourselfwithpositivepeople #positivevibes - 2 days ago

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memories of dad 💛
sunday 15 degrees & cloudy #rundone
sunrise... reflect through the clouds
get the house in order & meal prep kind of day... get ready for the week...
enjoy your sunday!

#gains #girlswholift #goals #makeachoice #justdoit #nike #runner #eatclean #train #decide #commit #succeed #noexcuses #dedicated #motivated #fitlife #fitfam #gymlife #gymfam #gym #goodlife 
#betterstrongerfaster 
#surroundyourselfwithpositivepeople

memories of dad sunday 15 degrees & cloudy #rundone sunrise... reflect through the clouds get the house in order & meal prep kind of day... get ready for the week... enjoy your sunday! #gains #girlswholift #goals #makeachoice #justdoit #nike #runner #eatclean #train #decide #commit #succeed #noexcuses #dedicated #motivated #fitlife #fitfam #gymlife #gymfam #gym #goodlife #betterstrongerfaster #surroundyourselfwithpositivepeople - 2 days ago

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Don't ignore the 99 supporters in your life to address the 1 hater...#sundaymotivation #surroundyourselfwithpositivepeople #enjoy

Don't ignore the 99 supporters in your life to address the 1 hater...#sundaymotivation #surroundyourselfwithpositivepeople #enjoy - 2 days ago

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A conversation with Michelle Obama, what an inspirational night!! A few of her words:
‘We All have a story.....be open to listening....be open to sharing....find your flame and keep it lit’ 🔥 .
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#michelleobama #findyourvoice #findyourflameandkeepitlit #becomingmichelleobama #inspirationalpeople #melaninqueen #believeinyourself #surroundyourselfwithpositivepeople #surroundyourselfwithgoodpeople #dreambig #livingingodsfavor #ididntgetherebymyself #filledwithgratitude

A conversation with Michelle Obama, what an inspirational night!! A few of her words: ‘We All have a story.....be open to listening....be open to sharing....find your flame and keep it lit’ . . . . #michelleobama #findyourvoice #findyourflameandkeepitlit #becomingmichelleobama #inspirationalpeople #melaninqueen #believeinyourself #surroundyourselfwithpositivepeople #surroundyourselfwithgoodpeople #dreambig #livingingodsfavor #ididntgetherebymyself #filledwithgratitude - 2 days ago

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Scotty, beam me up ❤

#businesstrip #friends #coaching #workingfromallovertheworld #vitaminsea #lawofattraction #loveyourself #nomoremindfuck #stayhungry #dontstopdreaming #goalsetting #absaremadeatthebeach #bikini #mykindoffashion #ootd #summervibes #surroundyourselfwithpositivepeople #beawesometosomebody

Scotty, beam me up #businesstrip #friends #coaching #workingfromallovertheworld #vitaminsea #lawofattraction #loveyourself #nomoremindfuck #stayhungry #dontstopdreaming #goalsetting #absaremadeatthebeach #bikini #mykindoffashion #ootd #summervibes #surroundyourselfwithpositivepeople #beawesometosomebody - 28 days ago

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✨🙏THE JOURNEY; STRIVING FOR FREEDOM FROM PROGRAMMING🙏✨ ∆Uniting in shared heart-space, growing, learning, connecting & upleveling...turns strangers into FAMILY.....this IS how we grow our TRIBE & support in humanities elevation! 💥

Link in Bio ~ More events coming up @ www.facebook.com/unitewithin/events

MAR 31: SOULJOURNEYS & SOULSCHOOL FULL DAY TRANSFORMATIONAL EXPERIENCE - YOGA - BREATHWORK - MEDITATION - DANCE - SEX & MANIFESTATION & INNER ILLUMINATION WORKSHOPS! : ADRONIS ~ LIVE CHANNELING & Q&A Spirit Circle Gathering Presented by UNITE : Law of Attraction & emotional release proces, With Joanie McMahon

FEB 26: WILL BLUNDERFIELD LIVE IN CONCERT ~ benefiting #outinschools ... Vancouver BC, at the Cultch

MARCH 28: SOULJOURNEYS ~ TROPICAL PLANT DOME MEDITATION
@ Vancouver's Bloedel Conservatory Jungle Dome .
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SUMMER MONTHLY ğŸ§˜ğŸŒžUNITE YOGA BEACH PARTY & SPEEDHEALING ~
JUNE 15
JULY 14
AUG 18
🙏

Thank you for joining, & helping us all be the change ☯️ we want to see in the world ğŸŒŽ
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.
. 🌬️🌌🙏💕#change #changetheworld #changewithlove
#changeyourperception #lifecoach #raiseyourvibrations #surroundyourselfwithpositivepeople #buildyourtribe #healthymindandbody #healthyliving #happiness #noexcuses #breathe #livelaughlove #makeyourdreamscometrue #helpingwomen #riseup #godisgood #theuniversehasyourback #crystalhealing #meditation 
#chargedup
#Chargeupyour
#chargeyoursoul
#soulfood 
#SoulToSoul 
#unite

THE JOURNEY; STRIVING FOR FREEDOM FROM PROGRAMMING ∆Uniting in shared heart-space, growing, learning, connecting & upleveling...turns strangers into FAMILY.....this IS how we grow our TRIBE & support in humanities elevation! Link in Bio ~ More events coming up @ www.facebook.com/unitewithin/events MAR 31: SOULJOURNEYS & SOULSCHOOL FULL DAY TRANSFORMATIONAL EXPERIENCE - YOGA - BREATHWORK - MEDITATION - DANCE - SEX & MANIFESTATION & INNER ILLUMINATION WORKSHOPS! : ADRONIS ~ LIVE CHANNELING & Q&A Spirit Circle Gathering Presented by UNITE : Law of Attraction & emotional release proces, With Joanie McMahon FEB 26: WILL BLUNDERFIELD LIVE IN CONCERT ~ benefiting #outinschools ... Vancouver BC, at the Cultch MARCH 28: SOULJOURNEYS ~ TROPICAL PLANT DOME MEDITATION @ Vancouver's Bloedel Conservatory Jungle Dome . . SUMMER MONTHLY ğŸ§˜ğŸŒžUNITE YOGA BEACH PARTY & SPEEDHEALING ~ JUNE 15 JULY 14 AUG 18 Thank you for joining, & helping us all be the change ☯️ we want to see in the world ğŸŒŽ . . . 🌬️#change #changetheworld #changewithlove #changeyourperception #lifecoach #raiseyourvibrations #surroundyourselfwithpositivepeople #buildyourtribe #healthymindandbody #healthyliving #happiness #noexcuses #breathe #livelaughlove #makeyourdreamscometrue #helpingwomen #riseup #godisgood #theuniversehasyourback #crystalhealing #meditation #chargedup #Chargeupyour #chargeyoursoul #soulfood #SoulToSoul #unite - 4 months ago

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