Practice makes perfect. Get those reps in over and over again until it is no longer a chore but a habit. Starting out will always the hardest. It’s new. It’s fresh. Of course we don’t want to do it. Make it your goal to do it at least once a day. Enjoy the process. Make the hustle and the grind apart of who you are. Nothing is a waste of time if it’s worth investing your time.
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📸: @mindset.therapy - 34 minutes ago
Morning workout by the sea
- Instead of laying in bed with your smartphone :
* Get up 10 min earlier
* Plan your morning the night before
* First 20 minutes workout
* The next 20 think & reflect
* Last 20 read and develop
This is a unique formula which is designed to help everyone achieve anything in life
The 5AM club is teaching one of the most important habit in the life.
😎 - 46 minutes ago
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