#strongwoman

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#Repost @gracy_divek
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I am so so so proud of this beautiful, strong woman @divyankatripathidahiya 
#womenempowerment #womanhood #strongwoman #positivewoman

#Repost @gracy_divek • • • • • I am so so so proud of this beautiful, strong woman @divyankatripathidahiya #womenempowerment #womanhood #strongwoman #positivewoman - 5 hours ago

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A Happy Happy Birthday to one of the few individuals I admire most! I could literally sit here and give you a speech on how amazing she is and that’s a lot from a person who doesn’t express much out loud. She is inspiring and one of the best leaders I ever had the pleasure of working for. A true visionary and able to see potential in anyone willing to do better. She has a huge heart and passion in everything she does with an infectious smile always on her pretty face. She is loyal to a fault and an amazing mother. She has never doubted me and was always there to lift me when I needed. Thank you for so many years of friendship T. I love you and I wish you nothing but happiness in your life and I hope you have one amazing day today because the work shined a lot brighter when you entered this world called life! ❤️
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#happybirthday #tothebest #strongwoman #inspiring #motivating #ambitious #passionate #loveher #tothemoonandback #OctoberBaby #smilesfordays #forevergrateful #friendship

A Happy Happy Birthday to one of the few individuals I admire most! I could literally sit here and give you a speech on how amazing she is and that’s a lot from a person who doesn’t express much out loud. She is inspiring and one of the best leaders I ever had the pleasure of working for. A true visionary and able to see potential in anyone willing to do better. She has a huge heart and passion in everything she does with an infectious smile always on her pretty face. She is loyal to a fault and an amazing mother. She has never doubted me and was always there to lift me when I needed. Thank you for so many years of friendship T. I love you and I wish you nothing but happiness in your life and I hope you have one amazing day today because the work shined a lot brighter when you entered this world called life! ️ . ️ . ️ . #happybirthday #tothebest #strongwoman #inspiring #motivating #ambitious #passionate #loveher #tothemoonandback #OctoberBaby #smilesfordays #forevergrateful #friendship - 5 hours ago

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So while in CA per usual I heard over and over especially from Tia Dowler how fast I walk and that she can’t keep up with me 🤣😂 (blame it on those mile long legs of mine). It got me thinking to myself “well at least I’m not walking backwards...”
Let me explain, many know this has been a rough year with lots of changes occurring. It’s required strength, perseverance, gratitude, patience...the list could go on...HOWEVER it’s also taught me to not doubt myself, to be stronger than ever, to be fierce and let it show, to be unapologetically me. To walk in a continuous forward motion, never walking backwards. 
This is now my motto and as God as my witness I’ll be sticking to it. 
If you let me go, I will NEVER walk back I’ve come too far to be considered a once in a million when I know damn well I’m a once in a lifetime 👊🏽
Happy Monday! 
#fierce #confidence #strongwoman #unapologeticallyme 
#onceinalifetime #knowyourworth

So while in CA per usual I heard over and over especially from Tia Dowler how fast I walk and that she can’t keep up with me 🤣 (blame it on those mile long legs of mine). It got me thinking to myself “well at least I’m not walking backwards...” Let me explain, many know this has been a rough year with lots of changes occurring. It’s required strength, perseverance, gratitude, patience...the list could go on...HOWEVER it’s also taught me to not doubt myself, to be stronger than ever, to be fierce and let it show, to be unapologetically me. To walk in a continuous forward motion, never walking backwards. This is now my motto and as God as my witness I’ll be sticking to it. If you let me go, I will NEVER walk back I’ve come too far to be considered a once in a million when I know damn well I’m a once in a lifetime 🏽 Happy Monday! #fierce #confidence #strongwoman #unapologeticallyme #onceinalifetime #knowyourworth - 5 hours ago

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Big Mood!
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ridding distractions and becoming way more focused!
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If you aren’t growing, you’re dying!
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#thewayyoupayattention #plateportions #entrepreneur #weightloss #gains #muscle #strength #strongwoman #results #stairmaster #bikiniseason #team #opportunity #nike #coachkrocfit #superwoman #herbalife #athlete #herbalife #backshot #september #mealprep #upperbody #monday #agility #Trackstar #Treadmill #beachbody #BostonLDW

Big Mood! . ridding distractions and becoming way more focused! . If you aren’t growing, you’re dying! . . . . #thewayyoupayattention #plateportions #entrepreneur #weightloss #gains #muscle #strength #strongwoman #results #stairmaster #bikiniseason #team #opportunity #nike #coachkrocfit #superwoman #herbalife #athlete #herbalife #backshot #september #mealprep #upperbody #monday #agility #Trackstar #Treadmill #beachbody #BostonLDW - 5 hours ago

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Today, like almost everyday 12 km walking💪💪😊#walking #fitwoman #fitmum #strongwoman #newme #newlife #healthylife #healthychanges

Today, like almost everyday 12 km walking#walking #fitwoman #fitmum #strongwoman #newme #newlife #healthylife #healthychanges - 5 hours ago

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Glück ist, wenn der Verstand tanzt, das Herz atmet und die Augen lieben. 🦋
#happywoman#strongwoman#liebeliebeliebe#habdenbestenmannderwelt#keepsmile#russiangirl#allgäu#💜

Glück ist, wenn der Verstand tanzt, das Herz atmet und die Augen lieben. 🦋 #happywoman #strongwoman #liebeliebeliebe #habdenbestenmannderwelt #keepsmile #russiangirl #allgäu # - 5 hours ago

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E você, acredita no seu melhor?

#deadlift #terra #levantamentoterra #powelifter #powerlifting #love  #esportemaispoderosodaterra #girl #mulheresfortes #medved #strongwoman #strong #juntossomosmaisfortes #melhorando #semdesistir #foco #fazerforça #técnica #aprendendo #gym #gordinha

E você, acredita no seu melhor? #deadlift #terra #levantamentoterra #powelifter #powerlifting #love #esportemaispoderosodaterra #girl #mulheresfortes #medved #strongwoman #strong #juntossomosmaisfortes #melhorando #semdesistir #foco #fazerforça #técnica #aprendendo #gym #gordinha - 5 hours ago

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Cheers to this one of a kind beautiful soul...one of the most kindest person I know,always there when uu need her most...I highly acknowledge en appreciate ua presence in our lives,uu are special en whenever I’m counting my blessing uu always count as one😊@jacquewillbrod May God shower his unending blessings upon uu #auntyuhuru#uhuru’snamesake#sisterinlaw#strongwoman#loved#blessed🙏🏾

Cheers to this one of a kind beautiful soul...one of the most kindest person I know,always there when uu need her most...I highly acknowledge en appreciate ua presence in our lives,uu are special en whenever I’m counting my blessing uu always count as one@jacquewillbrod May God shower his unending blessings upon uu #auntyuhuru #uhuru ’snamesake#sisterinlaw #strongwoman #loved #blessed 🏾 - 5 hours ago

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Anyone else having ALL the relationship “stuff” come up rn? Those old issues, fears and feelings that you though were donezo?
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You can blame it one #venusretrodgrade and just ride it out....orrrrr you can use it as a chance for growth.
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If you’re experiencing some “BUT I THOUGHT I HAD DEALT WITH AND HEALED ALL THISSS!” moments and being triggered like crazy (btw I’m not just talking about in romantic relationships. This applies to friends, fam, YOURSELF, etc) then this is a HUGE opportunity for some soul digging.
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1. When a trigger comes up- pause, notice it, before reacting or jumping on the triggered train ask “is this old? Or up for review?”
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2. Old Stuff- remind yourself that you’ve healed this so now you can respond differently. The trigger can come up but now you don’t have to be triggered by it! Yes easier said than done but this is the work. Your best bet is to declare “this is old, healed and no longer triggers me!” Now get outta your head and into your body to release any residue that may be sticking around. Dance, do breathwork, move your body, sweat.
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3. Up For Review: time to go inward (again lol) So if any relationship feels like it needs some review, first, take some time to meditate, journal or just sit with this question. “How is the imbalance in this relationship mirroring something within myself that I can heal first?” Remember, our relationships are mirrors. It doesn’t mean there won’t be work to do: boundaries, new agreements, forgiveness etc. But it all begins within. It’s probably way less about someone else and way more about you. #sorrynotsorry
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Do the inner work and watch your world shift.
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Btw Im no astrology expert but I am a “find meaning and opportunity for soul growth in everything” expert. We all experience and process things in our own unique way 💗
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So I’d love to hear your experience! What’s been coming up for you?

Anyone else having ALL the relationship “stuff” come up rn? Those old issues, fears and feelings that you though were donezo? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can blame it one #venusretrodgrade and just ride it out....orrrrr you can use it as a chance for growth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re experiencing some “BUT I THOUGHT I HAD DEALT WITH AND HEALED ALL THISSS!” moments and being triggered like crazy (btw I’m not just talking about in romantic relationships. This applies to friends, fam, YOURSELF, etc) then this is a HUGE opportunity for some soul digging. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. When a trigger comes up- pause, notice it, before reacting or jumping on the triggered train ask “is this old? Or up for review?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Old Stuff- remind yourself that you’ve healed this so now you can respond differently. The trigger can come up but now you don’t have to be triggered by it! Yes easier said than done but this is the work. Your best bet is to declare “this is old, healed and no longer triggers me!” Now get outta your head and into your body to release any residue that may be sticking around. Dance, do breathwork, move your body, sweat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Up For Review: time to go inward (again lol) So if any relationship feels like it needs some review, first, take some time to meditate, journal or just sit with this question. “How is the imbalance in this relationship mirroring something within myself that I can heal first?” Remember, our relationships are mirrors. It doesn’t mean there won’t be work to do: boundaries, new agreements, forgiveness etc. But it all begins within. It’s probably way less about someone else and way more about you. #sorrynotsorry ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do the inner work and watch your world shift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Btw Im no astrology expert but I am a “find meaning and opportunity for soul growth in everything” expert. We all experience and process things in our own unique way ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I’d love to hear your experience! What’s been coming up for you? - 5 hours ago

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Early Out The Door
#walkingoffthepounds #myjourney #onestepatatime👣 #walkitoff #onedayatatime #gettingfit  #strong #exercisemotivation #strongwoman #loveyourself #fitnessmotivation  #fitnesslover #myweightlossjourney #myway #goals

Early Out The Door #walkingoffthepounds #myjourney #onestepatatime #walkitoff #onedayatatime #gettingfit #strong #exercisemotivation #strongwoman #loveyourself #fitnessmotivation #fitnesslover #myweightlossjourney #myway #goals - 5 hours ago

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Haven’t lost too much muscle... #resultsnotego #behumbled #wendler #531 #pyramid #strongman #strongwoman @bodybuildingcom  #transform @transformforlife #chickswholift  #womenwholift #fitfam #goals #gethuge #challengeyourself  #gains #bestself #250KCHALLENGE #surroundyourselfwithpositivepeople @loriazhomes

Haven’t lost too much muscle... #resultsnotego #behumbled #wendler #531 #pyramid #strongman #strongwoman @bodybuildingcom #transform @transformforlife #chickswholift #womenwholift #fitfam #goals #gethuge #challengeyourself #gains #bestself #250KCHALLENGE #surroundyourselfwithpositivepeople @loriazhomes - 5 hours ago

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Stupid flare ups cant keep this beast down. Might feel like utter dog shit and am tired as all hell but I would feel worse if I didnt get out and actually do something!!
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#multiplesclerosis #staystrong #stayhappy #keepmotivated #dedication #strength #bodybuilding #fitfam #strongwoman #lift #life #flex #smile

Stupid flare ups cant keep this beast down. Might feel like utter dog shit and am tired as all hell but I would feel worse if I didnt get out and actually do something!! . #multiplesclerosis #staystrong #stayhappy #keepmotivated #dedication #strength #bodybuilding #fitfam #strongwoman #lift #life #flex #smile - 5 hours ago

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Indeed she did... Just as the Phoenix rose from the ashes, she did as well. Her wings carried her to where she stands...
#strength #endurance #persistence
#willpower #strongwoman #withoutadoubt

Indeed she did... Just as the Phoenix rose from the ashes, she did as well. Her wings carried her to where she stands... #strength #endurance #persistence #willpower #strongwoman #withoutadoubt - 5 hours ago

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🎤🎶 Quero ser como criança...🎶🎤
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#boatarde #menina #menino #tiaCrys #semanadacrianca #umdiadecadavez #mesdacrianca #socompartilhevida #cultokids #strongwoman #nopainnogain #culto #domingo #kids #children #familia  #Godisgood  #strong #Godblessyou

Quero ser como criança... . . . #boatarde #menina #menino #tiaCrys #semanadacrianca #umdiadecadavez #mesdacrianca #socompartilhevida #cultokids #strongwoman #nopainnogain #culto #domingo #kids #children #familia #Godisgood #strong #Godblessyou - 5 hours ago

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Single leg work is like medicine - you don’t have to like it, but you probably need to take it to make you better. 💊
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Allow me to introduce you to one of my favorite love to hate unilateral leg exercises: FRONT FOOT ELEVATED SPLIT SQUATS.

These are great:
- if you struggle with knee pain/issues with traditional moves like lunges and step ups
- have hips that feel like a dumpster fire
- struggle with maintaining balance through your whole foot during things like squats
•
🔑KEYS FOR FFES🔑:
1. Pick something to stand on. Bumper plates are awesome here. Start super low if you have knee issues and gradually elevate (this is about as high as I like to take mine).
2. Pick a comfy stance that gives you space to sink down. I like my back leg to be a little further back than I do for other single leg exercises. You can play with this!
3. Drive your back knee straight down, not forward. Keeping your back heel elevated helps.
4. Squeeze your glutes and maintain an upright torso.
5. Think about keeping your whole foot on the step/plate/box. I cue this as making sure big toe, little toe, and heel are all in contact.
6. Keep front shin mostly vertical (again, think down not forward here). This will vary based on your body.
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There are so many ways to execute single leg work, this is just one of my favorites.
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#gabstrength #womenwholift #powerlifting #strongwoman #teamfemur

Single leg work is like medicine - you don’t have to like it, but you probably need to take it to make you better. • Allow me to introduce you to one of my favorite love to hate unilateral leg exercises: FRONT FOOT ELEVATED SPLIT SQUATS. These are great: - if you struggle with knee pain/issues with traditional moves like lunges and step ups - have hips that feel like a dumpster fire - struggle with maintaining balance through your whole foot during things like squats • KEYS FOR FFES: 1. Pick something to stand on. Bumper plates are awesome here. Start super low if you have knee issues and gradually elevate (this is about as high as I like to take mine). 2. Pick a comfy stance that gives you space to sink down. I like my back leg to be a little further back than I do for other single leg exercises. You can play with this! 3. Drive your back knee straight down, not forward. Keeping your back heel elevated helps. 4. Squeeze your glutes and maintain an upright torso. 5. Think about keeping your whole foot on the step/plate/box. I cue this as making sure big toe, little toe, and heel are all in contact. 6. Keep front shin mostly vertical (again, think down not forward here). This will vary based on your body. • There are so many ways to execute single leg work, this is just one of my favorites. ——————— #gabstrength #womenwholift #powerlifting #strongwoman #teamfemur - 5 hours ago

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Sneak Peak of the photoshoot we had at @training_shed_dav not too long ago! 
Photo by @lightdrawphoto 
Photo of photo @pepperbox_cottage 🤗 
Looking forward to seeing all the final edits. 
I was totally gunna make everyone wait but... couldn't help myself. 
#trainingsheddav #teamshed #photography #photoshoot #lightdraw #strongwoman #gyminstructor #personaltrainer #coach #fitfam #fitspo #legday #workout #sneakpeak

Sneak Peak of the photoshoot we had at @training_shed_dav not too long ago! Photo by @lightdrawphoto Photo of photo @pepperbox_cottage 🤗 Looking forward to seeing all the final edits. I was totally gunna make everyone wait but... couldn't help myself. #trainingsheddav #teamshed #photography #photoshoot #lightdraw #strongwoman #gyminstructor #personaltrainer #coach #fitfam #fitspo #legday #workout #sneakpeak - 5 hours ago

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Congratulations to our #MotivationMonday and #NPCAthlete Ranata Pottard @virgofit827 for placing 1st in Master Bikini and Open Class D Bikini at the Flex Gym NPC Continental USA 🏆 🇺🇸🏆🇺🇸 🏆
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#NPC #NPCIL #NPCIllinois #strong #strongwoman #champion #fitness #congratulations #bodybuilding #strength #america #hardwork #dedication #celebration #ranatapottard #2018 #NPCContinentalUSA #jeffjohnson #flexgym #ottawa #bikini #congratulations

Congratulations to our #MotivationMonday and #NPCAthlete Ranata Pottard @virgofit827 for placing 1st in Master Bikini and Open Class D Bikini at the Flex Gym NPC Continental USA - #NPC #NPCIL #NPCIllinois #strong #strongwoman #champion #fitness #congratulations #bodybuilding #strength #america #hardwork #dedication #celebration #ranatapottard #2018 #NPCContinentalUSA #jeffjohnson  #flexgym #ottawa #bikini #congratulations - 5 hours ago

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And i decided to upload my pix since I was told to.

Beauty, they say is in the eyes of the beholder.
We all are beautiful and unique in our own way.
Never allow anyone make you feel bad about your look.
Be confident
Strong and embrace your beauty.
Shout out to all the strong and confident women out there.

#giftedChild
#strongWoman
#ChristAddict

And i decided to upload my pix since I was told to. Beauty, they say is in the eyes of the beholder. We all are beautiful and unique in our own way. Never allow anyone make you feel bad about your look. Be confident Strong and embrace your beauty. Shout out to all the strong and confident women out there. #giftedChild #strongWoman #ChristAddict - 5 hours ago

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Strong women don’t have attitudes. They have standards. That’s different.

#sayingsandquotes #quotesandsayings #strongwomen #strongwoman #strongwomenquotes #hijabi #pinkhijab #pinkisanattitude #pinkisthenewblack #strongladies #stronglady #igersmauritius #followforfollowback #hijab #raybanglasses #rayban #spectacles #raybanspectacles #hijabista #outfitoftheday #postlecture #lifeofalecturer #lecturerslife #follow4followback #followtrain #happymonday #mondaysbelike #mondayselfie

Strong women don’t have attitudes. They have standards. That’s different. #sayingsandquotes #quotesandsayings #strongwomen #strongwoman #strongwomenquotes #hijabi #pinkhijab #pinkisanattitude #pinkisthenewblack #strongladies #stronglady #igersmauritius #followforfollowback #hijab #raybanglasses #rayban #spectacles #raybanspectacles #hijabista #outfitoftheday #postlecture #lifeofalecturer #lecturerslife #follow4followback #followtrain #happymonday #mondaysbelike #mondayselfie - 5 hours ago

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This resonates deep in my soul. 
I am not loved by some, and I. Don't. Care. 
I don't need your love. .
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#strongwoman #power #love #abuse #bestrong #six #madonna #quote #qotd

This resonates deep in my soul. I am not loved by some, and I. Don't. Care. I don't need your love. . . . . . #strongwoman #power #love #abuse #bestrong #six #madonna #quote #qotd - 5 hours ago

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Rise and Grind your success is waiting on you #motivationalmonday #workhard #ittakesactiontomakeaction #quotesaboutlife #businesswoman #strongwoman #empoweringwomen #empowermentquotes

Rise and Grind your success is waiting on you #motivationalmonday #workhard #ittakesactiontomakeaction #quotesaboutlife #businesswoman #strongwoman #empoweringwomen #empowermentquotes - 5 hours ago

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🔥SAVE.THE.DATE🔥

Am vergangenen Freitag durften wir viele von Euch bei unserem Infotag begrüßen. 
Und wir haben gemerkt, dass Ihr genauso wie wir auf das neue clever für Bad Neuenahr brennt 🔥🔥🔥 🔜 Deshalb laden wir Euch auch an diesem Freitag, den 19.10.2018, von 15 bis 20Uhr 🕒 in die Heerstr. 109 ein. 
Kommt vorbei, lasst Euch von unserem Team alle Fragen beantworten und Euch vom clever fit Fieber anstecken‼️ Registriert Euch unter folgendem Link und sichert Euch unser sensationelles Angebot zu 🔝-Konditionen: 
https://www.clever-fit.com/neueroeffnungsvorteil-sichern/studio/clever-fit-bad-neuenahr-ahrweiler/#csc_start_package_form.  #ahrweiler #followforfollowback #badneuenahr #grafschaft #sinzig #gym #gymtime #startnow #fitness #fit #fitnessmotivation #noexcuses #workout #training #strongwoman #strong #lifting #health #healthylifestyle #fitfam #webstagram #fitspiration #igersgermany #instagood #instafit #focus

SAVE.THE.DATE Am vergangenen Freitag durften wir viele von Euch bei unserem Infotag begrüßen. Und wir haben gemerkt, dass Ihr genauso wie wir auf das neue clever für Bad Neuenahr brennt Deshalb laden wir Euch auch an diesem Freitag, den 19.10.2018, von 15 bis 20Uhr in die Heerstr. 109 ein. Kommt vorbei, lasst Euch von unserem Team alle Fragen beantworten und Euch vom clever fit Fieber anstecken️ Registriert Euch unter folgendem Link und sichert Euch unser sensationelles Angebot zu -Konditionen: https://www.clever-fit.com/neueroeffnungsvorteil-sichern/studio/clever-fit-bad-neuenahr-ahrweiler/#csc_start_package_form . #ahrweiler #followforfollowback #badneuenahr #grafschaft #sinzig #gym #gymtime #startnow #fitness #fit #fitnessmotivation #noexcuses #workout #training #strongwoman #strong #lifting #health #healthylifestyle #fitfam #webstagram #fitspiration #igersgermany #instagood #instafit #focus - 5 hours ago

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Like I said, you never know @reggieballsr has plan for you! #weighttraining #strongwoman #bodybuilding #training #gym #bodyworkout #getfit #fit #workhard #arms #shoulders #neverthesame #effectfitness #pushthroughit

Like I said, you never know @reggieballsr has plan for you! #weighttraining #strongwoman #bodybuilding #training #gym #bodyworkout #getfit #fit #workhard #arms #shoulders #neverthesame #effectfitness #pushthroughit - 5 hours ago

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www.alteregofitness.com/caveman10
 #weightlossjourney #strongman #weightlosstransformation #weightloss #weightlifting #nutrition #strong #muscle #muscles #strongwomen #strongwoman #body #bodybuilder #bodybuilding #bodybuildingcom #bodytransformation #bodybuildingmotivation #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnessfreaks #fitnesslife #fitnessgoals #fitnessgoals #fitnessgear

www.alteregofitness.com/caveman10 #weightlossjourney #strongman #weightlosstransformation #weightloss #weightlifting #nutrition #strong #muscle #muscles #strongwomen #strongwoman #body #bodybuilder #bodybuilding #bodybuildingcom #bodytransformation #bodybuildingmotivation #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnessfreaks #fitnesslife #fitnessgoals #fitnessgoals #fitnessgear - 5 hours ago

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Follow us :@best.fit.girlss...direct us your pics  to share in our page💪💪 #fitness #muscle #liftandcarry #crossfitgirls #biceps #calfmuscles #crossfit #strongwomen #strongwoman

Follow us :@best.fit.girlss...direct us your pics to share in our page #fitness #muscle #liftandcarry #crossfitgirls #biceps #calfmuscles #crossfit #strongwomen #strongwoman - 5 hours ago

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We Are BEAUTIFUL No Matter What!
#lanestyle #lanebryant #lbteamlove #beautiful #beauty #confidence #confident #strongwomen #strongwoman #strong #nomatterwhat #bbw #weight #psblogger #beyourself #beyou

We Are BEAUTIFUL No Matter What! #lanestyle #lanebryant #lbteamlove #beautiful #beauty #confidence #confident #strongwomen #strongwoman #strong #nomatterwhat #bbw #weight #psblogger #beyourself #beyou - 5 hours ago

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La bellezza essenziale è la gonna in ecopelle . #strongwoman #fauxleather #ecopelle #skirts #falloutfit #fall #autumn #instadaily

La bellezza essenziale è la gonna in ecopelle . #strongwoman #fauxleather #ecopelle #skirts #falloutfit #fall #autumn #instadaily - 5 hours ago

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Happy birthday mom! -
A little bit about mom for those who don’t know her...born in Monterrey Mexico..professional ballet and modern dancer, lived in 5 different countries, speaks 5 languages, TCU Alumn (the only one in her family to go to and graduate from a university), and now works for the government!
She has a plethora of accomplishments, she’s a bad ass independent woman...and no matter how we have butted heads...i will respect and honor her for the good things she’s taught me...because of her I’ve never needed a man or been afraid to be alone, she def taught me that it’s better to be alone than to ever allow anyone, whoever they may be, to mistreat me, i thank her for my worldly and cultured view of life she has given me, i thank her for never allowing me to settle, and most of all i thank her for teaching me to be a fierce af protective af mama bear! Love u mom have a happy birthday 🎉🎈🎁🎂 .
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#mom #birthday #family #love #respect #tcualumni #dance #fierce #mamabear #protective #latina #mexicana #exotic #unique #independent #strongwoman #genes #badass #beautiful

Happy birthday mom! - A little bit about mom for those who don’t know her...born in Monterrey Mexico..professional ballet and modern dancer, lived in 5 different countries, speaks 5 languages, TCU Alumn (the only one in her family to go to and graduate from a university), and now works for the government! She has a plethora of accomplishments, she’s a bad ass independent woman...and no matter how we have butted heads...i will respect and honor her for the good things she’s taught me...because of her I’ve never needed a man or been afraid to be alone, she def taught me that it’s better to be alone than to ever allow anyone, whoever they may be, to mistreat me, i thank her for my worldly and cultured view of life she has given me, i thank her for never allowing me to settle, and most of all i thank her for teaching me to be a fierce af protective af mama bear! Love u mom have a happy birthday . . . . . . #mom #birthday #family #love #respect #tcualumni #dance #fierce #mamabear #protective #latina #mexicana #exotic #unique #independent #strongwoman #genes #badass #beautiful - 5 hours ago

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6 months difference!#motivationmonday post!
I have worked my ass off literally these past few months. I love sharing my transformation with you all. 
Do you want to learn anything about weight loss or any tips?
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#fitlifestyle #active #motivate #chickswothmuscles #gains #growth #instgood #instagay #gymrat #gymlift #womenwholift #lgbt #strongwoman #pickupweights #biceps #determination #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fattofit #planetfitness #dogsofinstagram #healthylifestyle #activelifestyle #healthyliving #healthandfitness #newpassion

6 months difference!#motivationmonday post! I have worked my ass off literally these past few months. I love sharing my transformation with you all. Do you want to learn anything about weight loss or any tips? . . . . . . . . . #fitlifestyle #active #motivate #chickswothmuscles #gains #growth #instgood #instagay #gymrat #gymlift #womenwholift #lgbt #strongwoman #pickupweights #biceps #determination #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fattofit #planetfitness #dogsofinstagram #healthylifestyle #activelifestyle #healthyliving #healthandfitness #newpassion - 5 hours ago

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Had a blast competing in the Highland Games Stones of Strength this weekend!  @ihgfofficial #strongwoman #highlandgames

Had a blast competing in the Highland Games Stones of Strength this weekend! @ihgfofficial #strongwoman #highlandgames - 5 hours ago

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Soha ne add fel azért, mert mások nem hisznek benned. 👊 Ha tisztában vagy a saját, belső értékeiddel akkor senki és semmi nem zökkenthet ki a hitedből. 🙅‍♀️ Nyugodtan mutasd meg a kétkedőknek, hogy mire vagy képes. 💓
Never give up your dreams because others don't believe in you. 👈 Keep your inner strength and show them that you are able to reach anything in life. 👱‍♀️
#thoughts #believe #strong #strongwoman #womanpower #nodoubt #feminism #youarestrong #woman #power #beauty #beautiful #blog #blogger #blogpost #post #hungarian #english #follow #fashionbyadriana

Soha ne add fel azért, mert mások nem hisznek benned. Ha tisztában vagy a saját, belső értékeiddel akkor senki és semmi nem zökkenthet ki a hitedből. ‍♀️ Nyugodtan mutasd meg a kétkedőknek, hogy mire vagy képes. Never give up your dreams because others don't believe in you. Keep your inner strength and show them that you are able to reach anything in life. ‍♀️ #thoughts #believe #strong #strongwoman #womanpower #nodoubt #feminism #youarestrong #woman #power #beauty #beautiful #blog #blogger #blogpost #post #hungarian #english #follow #fashionbyadriana - 5 hours ago

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Le bonheur se trouve... A la salle !!! 😁 
#abschallenge #abstraining #abs #fitfam #fitgirl #musculation #fitfrenchies #workhard #workout #gym #fitaddict #fitbody #fitness #fitnesslifestyle  #gainz  #nevergiveup #motivation #nopainnogain #strongwoman #girlinspiration #Bodyunderconstruction #shape #teamshape #healthylifestyle #aftertraining #stayfocused

Le bonheur se trouve... A la salle !!! #abschallenge #abstraining #abs #fitfam #fitgirl #musculation #fitfrenchies #workhard #workout #gym #fitaddict #fitbody #fitness #fitnesslifestyle #gainz #nevergiveup #motivation #nopainnogain #strongwoman #girlinspiration #Bodyunderconstruction #shape #teamshape #healthylifestyle #aftertraining #stayfocused - 5 hours ago

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🔥🌸Look do dia!!!🌸🔥 Macacão pantacourt maravilhoooooso!Super fresquinho!

#macacaolongo #modaexclusiva #modajovem #modafeminina #aurilandia #ivolandia #firminopolis #saoluisdosmontesbelos #cachoeiradegoias #arrasou #amei #verao2019 #tendencia2019 #tendencia #wajumodas #pantacourt #linda #calor #sensual #style #mulherindependente #strongwoman #instablog #modablogueira

Look do dia!!! Macacão pantacourt maravilhoooooso!Super fresquinho! #macacaolongo #modaexclusiva #modajovem #modafeminina #aurilandia #ivolandia #firminopolis #saoluisdosmontesbelos #cachoeiradegoias #arrasou #amei #verao2019 #tendencia2019 #tendencia #wajumodas #pantacourt #linda #calor #sensual #style #mulherindependente #strongwoman #instablog #modablogueira - 5 hours ago

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#Repost @ragnarokstrongman with @get_repost
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Today is the last day to register and get a comp T-shirt and athlete bag.  After today, you can still register but you won’t look cool when you compete. .
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And everyone knows if you don’t look cool, you won’t win. Sooooo, register now online. Click the link in the Bio. .
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#ragnarokstrongman #strongman #strongwoman #nc #uss #faba #athlete #itonlycountsifyoulookgood #itscalledfashion

#Repost @ragnarokstrongman with @get_repost ・・・ Today is the last day to register and get a comp T-shirt and athlete bag. After today, you can still register but you won’t look cool when you compete. . . And everyone knows if you don’t look cool, you won’t win. Sooooo, register now online. Click the link in the Bio. . . #ragnarokstrongman #strongman #strongwoman #nc #uss #faba #athlete #itonlycountsifyoulookgood #itscalledfashion - 5 hours ago

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Just some RDLs after sumos... #masochismmonday? Also feat. my new pasty hair and legs 💁‍♀️
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#powerliftingchicks #strongwoman #strongwomen #fitness #glutes #girlswholift #gymlife #fitnessgirl #fitnessgoals #fit #fitchicks #gwpl #girlswholiftheavy #gymmotivation #blondehair #powerlifting #fitnessmotivation #chicksthatlift #girlsthatlift #fitfam #womenwholift #bootyworkout #riseandgrind #powerliftinggirls #chickswholift #deadlift #pushpullgrind #gymrat #fitnessinspiration

Just some RDLs after sumos... #masochismmonday ? Also feat. my new pasty hair and legs ‍♀️ . . . #powerliftingchicks #strongwoman #strongwomen #fitness #glutes #girlswholift #gymlife #fitnessgirl #fitnessgoals #fit #fitchicks #gwpl #girlswholiftheavy #gymmotivation #blondehair #powerlifting #fitnessmotivation #chicksthatlift #girlsthatlift #fitfam #womenwholift #bootyworkout #riseandgrind #powerliftinggirls #chickswholift #deadlift #pushpullgrind #gymrat #fitnessinspiration - 5 hours ago

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It’s Monday and that mean a new week with new possibilities, new goals, new accomplishments. And we GET to do it today! Not because we feel like we have to do it, but because we WANT to do it. So if you are on the struggle bus today, shake it off reset and refocus, YOU GOT THIS!!! 💜 #strongtogether #strongwomen #strongwoman #girlswholift #personaltrainer #motivate #inspire #motivationalmonday #strongnotskinny #healthyliving

It’s Monday and that mean a new week with new possibilities, new goals, new accomplishments. And we GET to do it today! Not because we feel like we have to do it, but because we WANT to do it. So if you are on the struggle bus today, shake it off reset and refocus, YOU GOT THIS!!! #strongtogether #strongwomen #strongwoman #girlswholift #personaltrainer #motivate #inspire #motivationalmonday #strongnotskinny #healthyliving - 5 hours ago

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Another wicked workout! I love how my body has adjusted to forced intermittent fasting, low calories and working through my abdominal pain. The body can be so resilient when it needs to be. 💪🏼🔥
Happy Monday everyone!! 😁
#thicklife #strongnotskinny #strongwomen #strongwoman #gymlife #gymmotivation #happiness #trainhard #determination #determined

Another wicked workout! I love how my body has adjusted to forced intermittent fasting, low calories and working through my abdominal pain. The body can be so resilient when it needs to be. 🏼 Happy Monday everyone!! #thicklife #strongnotskinny #strongwomen #strongwoman #gymlife #gymmotivation #happiness #trainhard #determination #determined - 5 hours ago

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Look, I’m in a kilt and trying to press a rock over my head 🗿Thanks @j.sarao_prod for the dope ass photo! 🖤🤘🏽🔥 #ihgfstonesofstrength #strongwoman #highlandgames #kilt #stonepress

Look, I’m in a kilt and trying to press a rock over my head Thanks @j.sarao_prod for the dope ass photo! 🖤🤘🏽 #ihgfstonesofstrength #strongwoman #highlandgames #kilt #stonepress - 5 hours ago

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Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you - Start your day at Bearwalden Crossfit with a community that supports you /// Contact us through FB/Insta @BearwaldenCrossFit - two minutes to change your life... #nodaywasted #trainhardfighteasy #followthebear #overheadsquat #overheadsquats #healthyfood #crossfit #crossfitter #crossfitmom #crossfitera #crossfitlife #strongwoman #squads #musclewoman #wod #crossfitmotivation #fit #fitness #fitnessmom #fitnesslife #muscles #healthylifestyle #fitnessmotivation

Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you - Start your day at Bearwalden Crossfit with a community that supports you /// Contact us through FB/Insta @BearwaldenCrossFit - two minutes to change your life... #nodaywasted #trainhardfighteasy #followthebear #overheadsquat #overheadsquats #healthyfood #crossfit #crossfitter #crossfitmom #crossfitera #crossfitlife #strongwoman #squads #musclewoman #wod #crossfitmotivation #fit #fitness #fitnessmom #fitnesslife #muscles #healthylifestyle #fitnessmotivation - 5 hours ago

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#repost #coffee #coffeedrinkers #heathenwoman #heathen #heathenfitness #hustle #conquer #happiness #fitness #fitfam #fitnesslife #monday #struggle #paganwoman #pagan #alpha #alphafemale #strongwoman #paganfitness #drinkyourcoffee #brcc @blackriflecoffee #untamedmaiden #ihearcolors

#repost #coffee #coffeedrinkers #heathenwoman #heathen #heathenfitness #hustle #conquer #happiness #fitness #fitfam #fitnesslife #monday #struggle #paganwoman #pagan #alpha #alphafemale #strongwoman #paganfitness #drinkyourcoffee #brcc @blackriflecoffee #untamedmaiden #ihearcolors - 5 hours ago

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We are SO excited for our #keynotespeaker @heyelizabethfaye! The Love Your Damn Self conference is this Saturday in SAINT GEORGE, UTAH.
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@heyelizabethfaye: "Do you know what happens when a bunch of women come together to support each other? Life changing magic. !!!!! If you are a woman, mother, girl boss, have big dreams, want awesome friends #youcansitwithus 🙏🏻 I am asking for you to step out of your comfort zone & come support this...the only way we can have more events like this locally is if YOU bring your light & love. To all my girl boss friends I will be dming you to come. So mark your calendar. Grab a sister or just an iced coffee and come give me a hug & let’s have a wonderful day! ✌🏻get a discount using the code ELIZABETHFAYE & head over to @badasserymag link in bio 🙏🏻🙏🏻 we rise by lifting others babes!"
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#shewolf #bossbabe #entrepreneurlife #womenworking #wisewoman #girlbosses #stylishwomen #communityovercompetition #goalsetter #newmonday #newmondaynewweek #entrepreneurlfe #womensupportingwomen #entrepreneur #professionaldevelopment #womeninbusiness #strongwoman #alphafemale #girlboss

We are SO excited for our #keynotespeaker @heyelizabethfaye ! The Love Your Damn Self conference is this Saturday in SAINT GEORGE, UTAH. . @heyelizabethfaye : "Do you know what happens when a bunch of women come together to support each other? Life changing magic. !!!!! If you are a woman, mother, girl boss, have big dreams, want awesome friends #youcansitwithus 🏻 I am asking for you to step out of your comfort zone & come support this...the only way we can have more events like this locally is if YOU bring your light & love. To all my girl boss friends I will be dming you to come. So mark your calendar. Grab a sister or just an iced coffee and come give me a hug & let’s have a wonderful day! 🏻get a discount using the code ELIZABETHFAYE & head over to @badasserymag link in bio 🏻🏻 we rise by lifting others babes!" . . . #shewolf #bossbabe #entrepreneurlife #womenworking #wisewoman #girlbosses #stylishwomen #communityovercompetition #goalsetter #newmonday #newmondaynewweek #entrepreneurlfe #womensupportingwomen #entrepreneur #professionaldevelopment #womeninbusiness #strongwoman #alphafemale #girlboss - 5 hours ago

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"Qué bonita te ves así volviendo a ser tan tú, tan tranquila, tan loca, tan completa, tan viva.⠀
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Caminas con seguridad, sonriendo todo el tiempo, no te vistes como otras, la moda no influye en tus gustos, usas lo que te identifique como única y así vas enamorando al mundo.⠀
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Qué bonita te ves desde que te rescataste, tu mirada cambió y la #paz te invade a cada instante.⠀
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Qué hermosa te ves amando a tu manera, sin etiquetas, sin miedos, simplemente amando como tú quieras.⠀
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Ya casi te pareces a la mejor versión de ti, a esa que se comerá al mundo en su afán de seguir siendo feliz.⠀
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Qué bonitos tus ojos y tus sonrisas, qué bonitas tus cicatrices, qué bonitas.⠀
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Te reconstruiste de una manera hermosa, tus pedazos al ser unidos te convirtieron en la más bella de las rosas.⠀
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Qué bonita te ves retomando las riendas de tu vida, no cualquiera resurge como tú de entre las cenizas.⠀
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Qué grande te ves pisoteando todas tus tristezas y complejos, qué imponente te has vuelto desde que mandaste al carajo a la gente y a tus miedos.⠀
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Qué grande es una mujer cuando se acuerda de su capacidad para comerse al mundo.⠀
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Qué grande te ves defendiendo tus ideales.⠀
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Qué bonita eres desde que te viste al espejo y rompiste tus cadenas, desde que secaste tus lágrimas y eliminaste las tristezas.⠀
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Qué bonita te ves mujer, ahí por la vida caminando.⠀
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Qué bonita eres cuando vuelas, luchas y sigues y sigues soñando.”⠀
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Porque siempre tu mejor ángulo, es tu sonrisa🌻⠀
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#entrenamiento #entrenadorpersonal #entrenandoduro #entrenasucio #empoderatemujer #mujer #mujeresreales #mujerfit #mujerespoder #mujerfitness #mujerespoderosas #vidasaludable #vidasana #vidafit #coachme #strongwoman #strong

"Qué bonita te ves así volviendo a ser tan tú, tan tranquila, tan loca, tan completa, tan viva.⠀ .⠀ Caminas con seguridad, sonriendo todo el tiempo, no te vistes como otras, la moda no influye en tus gustos, usas lo que te identifique como única y así vas enamorando al mundo.⠀ .⠀ Qué bonita te ves desde que te rescataste, tu mirada cambió y la #paz te invade a cada instante.⠀ .⠀ Qué hermosa te ves amando a tu manera, sin etiquetas, sin miedos, simplemente amando como tú quieras.⠀ .⠀ Ya casi te pareces a la mejor versión de ti, a esa que se comerá al mundo en su afán de seguir siendo feliz.⠀ .⠀ Qué bonitos tus ojos y tus sonrisas, qué bonitas tus cicatrices, qué bonitas.⠀ .⠀ Te reconstruiste de una manera hermosa, tus pedazos al ser unidos te convirtieron en la más bella de las rosas.⠀ .⠀ Qué bonita te ves retomando las riendas de tu vida, no cualquiera resurge como tú de entre las cenizas.⠀ .⠀ Qué grande te ves pisoteando todas tus tristezas y complejos, qué imponente te has vuelto desde que mandaste al carajo a la gente y a tus miedos.⠀ .⠀ Qué grande es una mujer cuando se acuerda de su capacidad para comerse al mundo.⠀ .⠀ Qué grande te ves defendiendo tus ideales.⠀ .⠀ Qué bonita eres desde que te viste al espejo y rompiste tus cadenas, desde que secaste tus lágrimas y eliminaste las tristezas.⠀ .⠀ Qué bonita te ves mujer, ahí por la vida caminando.⠀ .⠀ Qué bonita eres cuando vuelas, luchas y sigues y sigues soñando.”⠀ .⠀ Porque siempre tu mejor ángulo, es tu sonrisa⠀ ⠀ #entrenamiento #entrenadorpersonal #entrenandoduro #entrenasucio #empoderatemujer #mujer #mujeresreales #mujerfit #mujerespoder #mujerfitness #mujerespoderosas #vidasaludable #vidasana #vidafit #coachme #strongwoman #strong - 5 hours ago

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Monday feels 😜 What's your goal this week?
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#fitchick #strongisbeautiful #liftlikeagirl #girlswithmuscle #crossfitchicks #livelovelift #fitgirls #iifymgirls #strongwoman #rebelliaclothing #rebelbabe

Monday feels What's your goal this week? . . . . . . #fitchick #strongisbeautiful #liftlikeagirl #girlswithmuscle #crossfitchicks #livelovelift #fitgirls #iifymgirls #strongwoman #rebelliaclothing #rebelbabe - 5 hours ago

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We all make mistakes or take a few steps backwards from time to time. Whether it’s at work, a food program, a conversation, or planned on working out but didn’t.
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This is what make us human; we’re all “perfectly imperfect”.
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So don’t beat yourself up about things. Instead, own it, roll with it and just keep going! And if needed, throw your favorite jam on and dance away 💃🏻🕺🏻💃🏻🕺🏻

We all make mistakes or take a few steps backwards from time to time. Whether it’s at work, a food program, a conversation, or planned on working out but didn’t. - This is what make us human; we’re all “perfectly imperfect”. - So don’t beat yourself up about things. Instead, own it, roll with it and just keep going! And if needed, throw your favorite jam on and dance away 🏻🕺🏻🏻🕺🏻 - 5 hours ago

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😘😍🤘
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#personaltrainer #swole #powerlifting #weightlifting #strongman #strongwoman #crossfit #bodybuilding #gym #gymlife #girlswithmuscle #girlswholift #girlswithtattoos #fitspo #fitness #strong #muscles #liftheavy #healthy #nutrition #body #aggieville #mcm #myman #love #smile #happy #music #selfie #nofilter

🤘 . . . . . #personaltrainer #swole #powerlifting #weightlifting #strongman #strongwoman #crossfit #bodybuilding #gym #gymlife #girlswithmuscle #girlswholift #girlswithtattoos #fitspo #fitness #strong #muscles #liftheavy #healthy #nutrition #body #aggieville #mcm #myman #love #smile #happy #music #selfie #nofilter - 5 hours ago

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Eu não me afogo em lágrimas, aprendo a nadar. @azzyoficixl.
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#makeup #redlips #redlipstick
#brunette #maquiagem #allnlack #maquiagembrasil #smile #justsmile #make #brunette #blogueira #blogueirinha #beautifulgirls #prettygirls #women #strongwoman #bronweyes

Eu não me afogo em lágrimas, aprendo a nadar. @azzyoficixl. . . . #makeup #redlips #redlipstick #brunette #maquiagem #allnlack #maquiagembrasil #smile #justsmile #make #brunette #blogueira #blogueirinha #beautifulgirls #prettygirls #women #strongwoman #bronweyes - 5 hours ago

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Pernah gak sih terlintas perasaan "bosan" sama pasangan??
Kalo buat saya pribadi sih gk ada, dan gak boleh tuh yg namanya bosan..
Penyakit itu namanya.. 😆
Kan pas nikah bikin janji, buat selalu bersama saat suka maupun duka, jangan sukanya doang 😂mau sama2..
Pasangan kita juga manusia yg butuh dimengerti wwooiyy...
Biar gk bosen,
Harus selalu berinovasi sih tiap hari biar gk bosen..
Ato setidaknya nyari pasangan yg mau diajak susah bareng, bukan yg mau dibikin seneng, tapi gk mau bikin seneng 😕intinya maunya cuman seneng2 doang, emang sih gk ada yg mau susah, but life is never flat broow..
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Kalo saya sih biasanya main game2 ringan gitu deh.. becanda.. cerita2 pengalaman lucu.. ato mungkin bikin tebak2an konyol..
Pokoknya yg bisa bikin ketawa lah..
Gk melulu serius kok dalam pernikahan itu, tapi bukan dibikin mainan juga 😅
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Be a smart woman gals.. 😍
Yg tau posisi..
Yg bisa menjaga nama sisi lainmu (suami.red)
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#kiss #strongwoman #mydaily #dyanstory

Pernah gak sih terlintas perasaan "bosan" sama pasangan?? Kalo buat saya pribadi sih gk ada, dan gak boleh tuh yg namanya bosan.. Penyakit itu namanya.. Kan pas nikah bikin janji, buat selalu bersama saat suka maupun duka, jangan sukanya doang mau sama2.. Pasangan kita juga manusia yg butuh dimengerti wwooiyy... Biar gk bosen, Harus selalu berinovasi sih tiap hari biar gk bosen.. Ato setidaknya nyari pasangan yg mau diajak susah bareng, bukan yg mau dibikin seneng, tapi gk mau bikin seneng 😕intinya maunya cuman seneng2 doang, emang sih gk ada yg mau susah, but life is never flat broow.. . Kalo saya sih biasanya main game2 ringan gitu deh.. becanda.. cerita2 pengalaman lucu.. ato mungkin bikin tebak2an konyol.. Pokoknya yg bisa bikin ketawa lah.. Gk melulu serius kok dalam pernikahan itu, tapi bukan dibikin mainan juga . Be a smart woman gals.. Yg tau posisi.. Yg bisa menjaga nama sisi lainmu (suami.red) . #kiss #strongwoman #mydaily #dyanstory - 5 hours ago

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Obrigado @atletaphisique 
Strong and beautiful 
#fitness#fitgirl#fitchick#musculation#muscu#powerlifting#crossfit#biceps#bicepsworkout#bicepsgirl#bicepswoman#bicepswomen#bicepsday#bicepsworship #muscle#muscles #musclegirl#musclegirls#musclewoman#muscleworship#girlwholifts#bizeps#bicipiti#flexfriday #strongwomen#strongwoman#strong#stronggirls#musculação#fitfrenchies

Obrigado @atletaphisique Strong and beautiful #fitness #fitgirl #fitchick #musculation #muscu #powerlifting #crossfit #biceps #bicepsworkout #bicepsgirl #bicepswoman #bicepswomen #bicepsday #bicepsworship #muscle #muscles  #musclegirl #musclegirls #musclewoman #muscleworship #girlwholifts #bizeps #bicipiti #flexfriday #strongwomen #strongwoman #strong #stronggirls #musculação #fitfrenchies - 5 hours ago

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These are all lessons I have recently learned. Some days I have to remind myself though. Especially that I am worthy. Which lesson was the hardest for you to learn? #quotes #inspirationalquotes #quotestoliveby #quotestagram #quotesaboutlife #inspiringquotes #deepquotes #quotestoinspire #quotesforher #beautiful #beautifulwomen #beautifulwoman #strong #strongwoman #strongwomen #strongissexy #youareworthy #worthyoflove #loveyourself #loveyourbody #loveyourselffirst

These are all lessons I have recently learned. Some days I have to remind myself though. Especially that I am worthy. Which lesson was the hardest for you to learn? #quotes #inspirationalquotes #quotestoliveby #quotestagram #quotesaboutlife #inspiringquotes #deepquotes #quotestoinspire #quotesforher #beautiful #beautifulwomen #beautifulwoman #strong #strongwoman #strongwomen #strongissexy #youareworthy #worthyoflove #loveyourself #loveyourbody #loveyourselffirst - 5 hours ago

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Be balanced no.1
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Être équilibré no.1
________
#yoga #yogaeverydamnday #yogateachers #yogalover #yogalife #yogadaily #yogi #yogini #woman #strongwoman #strongbody #yogaaddict #balance #gym #training #bossu #workout #workoutdaily #workoutmotivation #workoutinspiration #gymmotivation #gymtime #gymaddict

Be balanced no.1 ________ Être équilibré no.1 ________ #yoga #yogaeverydamnday #yogateachers #yogalover #yogalife #yogadaily #yogi #yogini #woman #strongwoman #strongbody #yogaaddict #balance #gym #training #bossu #workout #workoutdaily #workoutmotivation #workoutinspiration #gymmotivation #gymtime #gymaddict - 5 hours ago

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Be balanced no.2
________
Être équilibré no.2
________
#yoga #yogaeverydamnday #yogateachers #yogalover #yogalife #yogadaily #yogi #yogini #woman #strongwoman #strongbody #yogaaddict #balance #gym #training #bossu #workout #workoutdaily #workoutmotivation #workoutinspiration #gymmotivation #gymtime #gymaddict

Be balanced no.2 ________ Être équilibré no.2 ________ #yoga #yogaeverydamnday #yogateachers #yogalover #yogalife #yogadaily #yogi #yogini #woman #strongwoman #strongbody #yogaaddict #balance #gym #training #bossu #workout #workoutdaily #workoutmotivation #workoutinspiration #gymmotivation #gymtime #gymaddict - 5 hours ago

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Can’t help but laugh and smile a little when the animals mess up your photo shoot. #ArmDay #inversions #Asana #Yoga #Beautiful #Animals #Pets #Love #Happy #Practice #EveryDay #DailyYoga #Smile #WorkingHard #Monday #GoodLife #Fitness #StrongWomen #StrongWoman #Inspiration #YogaInspiration #good morning

Can’t help but laugh and smile a little when the animals mess up your photo shoot. #ArmDay #inversions #Asana #Yoga #Beautiful #Animals #Pets #Love #Happy #Practice #EveryDay #DailyYoga #Smile #WorkingHard #Monday #GoodLife #Fitness #StrongWomen #StrongWoman #Inspiration #YogaInspiration #good morning - 5 hours ago

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Dear God of Allah, I hope my fatigue today will bear abundant Blessings!! Aamiin😍❤️
#nevergiveup💪 
#beliveinhope👊 
#strongwoman 
#gratefulheart❤️🙏

Dear God of Allah, I hope my fatigue today will bear abundant Blessings!! Aamiin#nevergiveup #beliveinhope #strongwoman #gratefulheart - 5 hours ago

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And dvocare ! “We build Champions “ 🥇🏆💪🏻
@getfitkh 
#advocare#Advocaremiami#fitness#getfit#getfitkh#advocarehispano#somosadvocare#motivacio#fitnessmodel#athleta#beauty#energiapositiva#healthylifestyle#strong#crossfit#fitness#brasileira#orlandoflorida#beleza#saude#power#strongwoman#bodybuilding#uesyoucan#saude#beleza#power#

And dvocare ! “We build Champions “ 🥇🏻 @getfitkh #advocare #Advocaremiami #fitness #getfit #getfitkh #advocarehispano #somosadvocare #motivacio #fitnessmodel #athleta #beauty #energiapositiva #healthylifestyle #strong #crossfit #fitness #brasileira #orlandoflorida #beleza #saude #power #strongwoman #bodybuilding #uesyoucan #saude #beleza #power # - 5 hours ago

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Hppy Monday!!
.
Slept horribly. Exhausted. 😴 Would have loved to sleep a little later. .
👉🏻 But I didn’t. Because today is Monday. And how you start your Monday, sets the tone for your week. .
💁🏻‍♀️ So, despite being tired, you get up, you do your morning routine ... .
Meditation ✅
Journal ✅
Workout ✅
.
... and you make today an AWESOME day, and prepare to have an awesome week. 🙌🏻
.
Never Miss a Monday!! ❤️
.
❓ How do you start your week? Ready to make a change, to create a new routine (or tune up your old one) to work toward being your VERY BEST? Drop an emoji below or shoot me a message and let’s chat about getting you all set up! 🌟
.
#makeachange #morningmotivation #morningworkout #workoutmotivation #livinghealthy #fitover40 #challengeyourself #strongwoman #womenliftweights #empowerment #empoweryourself #pushyourself #starttoday #startnow #beuncomfortable #bebetter #busymoms #over40 #momof2 #healthymindhealthybody #workingmommy #mindsetmatters #momguilt #shortgirls #petite #jewishgirl #jewishmother #itsyourchoice #nomoreexcuses #getoutofyourownway

Hppy Monday!! . Slept horribly. Exhausted. 😴 Would have loved to sleep a little later. . 🏻 But I didn’t. Because today is Monday. And how you start your Monday, sets the tone for your week. . 🏻‍♀️ So, despite being tired, you get up, you do your morning routine ... . Meditation Journal Workout . ... and you make today an AWESOME day, and prepare to have an awesome week. 🏻 . Never Miss a Monday!! ️ . How do you start your week? Ready to make a change, to create a new routine (or tune up your old one) to work toward being your VERY BEST? Drop an emoji below or shoot me a message and let’s chat about getting you all set up! . #makeachange #morningmotivation #morningworkout #workoutmotivation #livinghealthy #fitover40 #challengeyourself #strongwoman #womenliftweights #empowerment #empoweryourself #pushyourself #starttoday #startnow #beuncomfortable #bebetter #busymoms #over40 #momof2 #healthymindhealthybody #workingmommy #mindsetmatters #momguilt #shortgirls #petite #jewishgirl #jewishmother #itsyourchoice #nomoreexcuses #getoutofyourownway - 5 hours ago

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“People always underestimate a girl in diamonds and furs.” - Cruella .
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Hair and makeup: @eshirleystylist 
Model: @breebaty

“People always underestimate a girl in diamonds and furs.” - Cruella . . Hair and makeup: @eshirleystylist Model: @breebaty - 5 hours ago

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Girl! Yasss! Queen! You slayed this cruella deville! .
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Hair and makeup @eshirleystylist 
Model @breebaty

Girl! Yasss! Queen! You slayed this cruella deville! . . Hair and makeup @eshirleystylist Model @breebaty - 5 hours ago

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You contain much more power when you believe in yourself. Now carry yourself like you know who you are, and who you’re meant to be. ⚡️💪🏾💙🙏🏾⚡️ I said Self! You ready to fully upgrade your life yet?! Still love this dress! 💃🏾💃🏾💃🏾

You contain much more power when you believe in yourself. Now carry yourself like you know who you are, and who you’re meant to be. 🏾🏾️ I said Self! You ready to fully upgrade your life yet?! Still love this dress! 🏾🏾🏾 - 6 hours ago

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I am literally obsessed with this photo! It’s literally breath taking! Meg, you look amazing!!! ( as always ) .
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Hair and makeup @eshirleystylist 
Model @meghannmcclain

I am literally obsessed with this photo! It’s literally breath taking! Meg, you look amazing!!! ( as always ) . . Hair and makeup @eshirleystylist Model @meghannmcclain - 6 hours ago

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“Beluga sevruga
Come winds of the Caspian Sea
Larengix glaucitis
Et max laryngitis
La voce to me.....now sing.”
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.
Hair and makeup @eshirleystylist 
Model @meghannmcclain

“Beluga sevruga Come winds of the Caspian Sea Larengix glaucitis Et max laryngitis La voce to me.....now sing.” . . Hair and makeup @eshirleystylist Model @meghannmcclain - 6 hours ago

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“A woman doesn’t know how powerful her voice is until she has been silenced.” -Ursula .
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Being a HUGE little mermaid fan, you know I couldn’t wait to capture this Disney Villian! 
Hair and makeup: @eshirleystylist 
Model: @meghannmcclain

“A woman doesn’t know how powerful her voice is until she has been silenced.” -Ursula . . Being a HUGE little mermaid fan, you know I couldn’t wait to capture this Disney Villian! Hair and makeup: @eshirleystylist Model: @meghannmcclain - 6 hours ago

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I have to be honest, I’ve always been fit my whole life due to a very super active life traveling here and there, but this year I’ve reached that Body-Mind-Soul harmony perfection I’ve always dreamt of. 
Here in📍Copenhagen, Denmark

#sweetvitamea #heterochromatic #eyes  #influencer #fit #model #wanderluster #serialtraveler #lifestyle #contentcreator #brandambassador #goals #motivator 
#milan #fashion #outfit #jewelry #selflove #happy #scorpio #boudoir #body #strongwoman #portrait #blogger ****************************************
#copenhagen #denmark #scandinavia #kobenhavn #travelgram

I have to be honest, I’ve always been fit my whole life due to a very super active life traveling here and there, but this year I’ve reached that Body-Mind-Soul harmony perfection I’ve always dreamt of. Here inCopenhagen, Denmark #sweetvitamea #heterochromatic #eyes #influencer #fit #model #wanderluster #serialtraveler #lifestyle #contentcreator #brandambassador #goals #motivator #milan #fashion #outfit #jewelry #selflove #happy #scorpio #boudoir #body #strongwoman #portrait #blogger **************************************** #copenhagen #denmark #scandinavia #kobenhavn #travelgram - 8 hours ago

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You’re the best supporter of your own damn self and while people that buzz around you will ask discount prices in order to support your time and your efforts, you’ll always be ready to pay full price for that. Don’t lose your cool! Stay true to who you are.

Here in📍Copenhagen, Denmark

#sweetvitamea #heterochromatic #eyes  #influencer #fit #model #wanderluster #serialtraveler #lifestyle #contentcreator #brandambassador #goals #motivator 
#milan #fashion #outfit #jewelry #selflove #happy #scorpio #boudoir #body #strongwoman #portrait #blogger ****************************************
#copenhagen #denmark #scandinavia #kobenhavn #travelgram

You’re the best supporter of your own damn self and while people that buzz around you will ask discount prices in order to support your time and your efforts, you’ll always be ready to pay full price for that. Don’t lose your cool! Stay true to who you are. Here inCopenhagen, Denmark #sweetvitamea #heterochromatic #eyes #influencer #fit #model #wanderluster #serialtraveler #lifestyle #contentcreator #brandambassador #goals #motivator #milan #fashion #outfit #jewelry #selflove #happy #scorpio #boudoir #body #strongwoman #portrait #blogger **************************************** #copenhagen #denmark #scandinavia #kobenhavn #travelgram - 3 days ago

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What happens when a colourful soul meets a colourful city? 
Here in📍Copenhagen, Denmark 
Posting while boarding. 
Back home to my Milan tonight

#sweetvitamea #heterochromatic #eyes  #influencer #fit #model #wanderluster #serialtraveler #lifestyle #contentcreator #brandambassador #goals #motivator 
#milan #fashion #outfit #jewelry #selflove #happy #scorpio #boudoir #body #strongwoman #portrait #blogger ****************************************
#copenhagen #denmark #scandinavia #kobenhavn #travelgram

What happens when a colourful soul meets a colourful city? Here inCopenhagen, Denmark Posting while boarding. Back home to my Milan tonight #sweetvitamea #heterochromatic #eyes #influencer #fit #model #wanderluster #serialtraveler #lifestyle #contentcreator #brandambassador #goals #motivator #milan #fashion #outfit #jewelry #selflove #happy #scorpio #boudoir #body #strongwoman #portrait #blogger **************************************** #copenhagen #denmark #scandinavia #kobenhavn #travelgram - 3 days ago

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Copenhagen got me like this: a happy traveller that keeps collecting adventures. 
Here in📍Copenhagen, Denmark

#sweetvitamea #heterochromatic #eyes  #influencer #fit #model #wanderluster #serialtraveler #lifestyle #contentcreator #brandambassador #goals #motivator 
#milan #fashion #outfit #jewelry #selflove #happy #scorpio #boudoir #body #strongwoman #portrait #blogger ****************************************
#copenhagen #denmark #scandinavia #kobenhavn #travelgram

Copenhagen got me like this: a happy traveller that keeps collecting adventures. Here inCopenhagen, Denmark #sweetvitamea #heterochromatic #eyes #influencer #fit #model #wanderluster #serialtraveler #lifestyle #contentcreator #brandambassador #goals #motivator #milan #fashion #outfit #jewelry #selflove #happy #scorpio #boudoir #body #strongwoman #portrait #blogger **************************************** #copenhagen #denmark #scandinavia #kobenhavn #travelgram - 3 days ago

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#polishgirl👑 #strongwoman #womanstyle #polishwoman💋 #prettygirl #beautiful #brunettegirl#brunette #fashionstyle #fashiongirl #dresses #trener #fitnesslifestyle #fitmama #body#bodybuilder #fitness#my#lifestyle #model #motivation#perfectbody #instagood #instagood #instabeauty #lookoftheday #instaphoto #outfitoftheday #instamood #picoftheday

#polishgirl #strongwoman #womanstyle #polishwoman #prettygirl #beautiful #brunettegirl #brunette #fashionstyle #fashiongirl #dresses #trener #fitnesslifestyle #fitmama #body #bodybuilder #fitness #my #lifestyle #model #motivation #perfectbody #instagood #instagood #instabeauty #lookoftheday #instaphoto #outfitoftheday #instamood #picoftheday - 25 days ago

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This is me talking to myself before I hit a double (180lbs)
With my new @nike Romaleo 3’s and my new @wodbottom Flash bootie shorts 😉
@hybridperformancemethod .
.
.
#fitness #fitnessgirl #trainingday 
#hybridperformancemethod #hybridwod #workouts #gymlifestyle #weightlifting #olympiclifting #bodybuilding #powerlifting #strengthtraining #girlswholift #strongwoman #gainz #legday #cleanandjerk #legsaredone #quads #thickwomen #routine #sunsoutgunsout #behealthy #gymlifestyle #mylife #nikeromaleos #wodbottom #crossfitwestcovina #la #californiaadventure #pokerchipcookie

This is me talking to myself before I hit a double (180lbs) With my new @nike Romaleo 3’s and my new @wodbottom Flash bootie shorts @hybridperformancemethod . . . #fitness #fitnessgirl #trainingday #hybridperformancemethod #hybridwod #workouts #gymlifestyle #weightlifting #olympiclifting #bodybuilding #powerlifting #strengthtraining #girlswholift #strongwoman #gainz #legday #cleanandjerk #legsaredone #quads #thickwomen #routine #sunsoutgunsout #behealthy #gymlifestyle #mylife #nikeromaleos #wodbottom #crossfitwestcovina #la #californiaadventure #pokerchipcookie - 28 days ago

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With or without #baseballbat? That is the question... #kanvas #comics #graphicnovel #fumetti #fumetto #comicbooks #pulp #kimberly #kimberlyisalive #badasswoman #killerloops #strongwoman #comicbook #crime #action #gangster #funko #originalfunko #funkopop #funkopopexclusive #funkopoplimitededition #funkohq #funkolove #funkolover #funkophotoaday #funkophotography #funkofunatic #funkoaddict #funkolike

With or without #baseballbat ? That is the question... #kanvas #comics #graphicnovel #fumetti #fumetto #comicbooks #pulp #kimberly #kimberlyisalive #badasswoman #killerloops #strongwoman #comicbook #crime #action #gangster #funko #originalfunko #funkopop #funkopopexclusive #funkopoplimitededition #funkohq  #funkolove  #funkolover  #funkophotoaday  #funkophotography  #funkofunatic #funkoaddict  #funkolike - 2 months ago

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