#strongwoman

2,920,162 posts

Selenis is such an inspiration to me. Just see how hard she worked for her and her family 😍 She inspires me to be and remain a strong and independent woman, I'm so grateful that a person like her exists. She's just magical 💕💕💕
#beautiful #hardworker #myrolemodel #mybiggestinspiration #fan #support #gorgeous #latina #afrolatina #perfection #independentwoman #strongwoman #loveher #bestactress #selenisleyva

Selenis is such an inspiration to me. Just see how hard she worked for her and her family She inspires me to be and remain a strong and independent woman, I'm so grateful that a person like her exists. She's just magical #beautiful #hardworker #myrolemodel #mybiggestinspiration #fan #support #gorgeous #latina #afrolatina #perfection #independentwoman #strongwoman #loveher #bestactress #selenisleyva - 0 seconds

0 Likes
0 Comments
0
So far this is a must read 👍♥️📚#obama #michelleobama #strongwoman #reader #mightbeatwodayreadingbook

So far this is a must read #obama #michelleobama #strongwoman #reader #mightbeatwodayreadingbook - 0 seconds

0 Likes
0 Comments
0
@hakem_elmeleeh 🔥💜 💪🏻 get in shape big ion #modelos .... follow@hakem_elmeleeh for more! 🙏👀⁣
⁣🙏🦄🌪
...
.....
..........
.............. 😃👏......
.....
! 🙏👀⁣
⁣
#alphalete #mindset #strongwoman #fitnesslife #strong #lifequotes #selfgrowth #fitnessgirl #confidence  #fitgirl #gymchick #alphaleteathletics #backgainz #backworkout #fitgirlsnl #girlswholift #girlsbuildingempires #gymrat #physique #shape #likeforlikes #positivevibes #fitspo #fitnessmotivation #workout #fitdutchies #fitnesstips #fitnessprogress #fitnessgoals

@hakem_elmeleeh 🏻 get in shape big ion #modelos .... follow@hakem_elmeleeh for more! ⁣ ⁣🦄🌪 ... ..... .......... .............. ...... ..... ! ⁣ ⁣ #alphalete #mindset #strongwoman #fitnesslife #strong #lifequotes #selfgrowth #fitnessgirl #confidence #fitgirl #gymchick #alphaleteathletics #backgainz #backworkout #fitgirlsnl #girlswholift #girlsbuildingempires #gymrat #physique #shape #likeforlikes #positivevibes #fitspo #fitnessmotivation #workout #fitdutchies #fitnesstips #fitnessprogress #fitnessgoals - 0 seconds

8 Likes
1 Comments
0
Throwback! .
.
.
.
.
.
#outdoors #smiles #happiness #india #delhi #delhifood #strongwoman #bff #throwbackthursday #instagram #pic #selfie #grumpy #friends #friendshipgoals #family #winter

Throwback! . . . . . . #outdoors #smiles #happiness #india #delhi #delhifood #strongwoman #bff #throwbackthursday #instagram #pic #selfie #grumpy #friends #friendshipgoals #family #winter - 0 seconds

1 Likes
0 Comments
0
LI TRATTI COME RE E REGINE..
E INIZIANO A DARTI PER SCONTATA..
MA A LORO SFUGGE..
CHE SUL PIEDISTALLO
LI HAI MESSI TU..
E COME LI HAI MESSI..
CO'N CARCIO LI TOGLI..!!
.
.
. #stelladellanima #stella #anima #re #king #kings#roi #queen #reine #piedistallo #scendidalpiedistallo #calcioinculo #togli #byebye #boom #womantattoo #powergirl #aforismiromani #strongwoman #fashionblogger #awesome #frasitop #frasidivertenti #l4l #smile #capture #momentslikethese #likeforfollower #instagood #followme

LI TRATTI COME RE E REGINE.. E INIZIANO A DARTI PER SCONTATA.. MA A LORO SFUGGE.. CHE SUL PIEDISTALLO LI HAI MESSI TU.. E COME LI HAI MESSI.. CO'N CARCIO LI TOGLI..!! . . . #stelladellanima #stella #anima #re #king #kings #roi #queen #reine #piedistallo #scendidalpiedistallo #calcioinculo #togli #byebye #boom #womantattoo #powergirl #aforismiromani #strongwoman #fashionblogger #awesome #frasitop #frasidivertenti #l4l #smile #capture #momentslikethese #likeforfollower #instagood #followme - 0 seconds

7 Likes
0 Comments
0
@zumba 🖤
.
.
🐣EASTER LONG WEEKEND🐣
🌟CLASSES ARE ON EVERY DAY OF THE LONG WEEKEND🌟
💛Saturday 9am with Liana
💛Sunday 10am with Keren
💛Monday 9:30am with Yenny .
JOIN US, beginners welcome ❤️
💃🏻All ages
💃🏻All nationalities
💃🏻All fitness levels
.
🔥
There is just no other way to describe the electricity in the room! @unitedbykeren . 💃🏻JOIN US
💃🏻JOIN THE PARTY
💃🏻CASUAL CLASSES
💃🏻MELBOURNES BIGGEST ZUMBA SCHOOL
💃🏻THE MOST AFFORDABLE CLASSES
#stkilda #melbourne 
BEGINNERS WELCOME
.
.
.
. 🌸💕 Hope you’re all having an amazing weekend so far 🙋🏻‍♀️🇦🇺
———————————————————————-
#fitspo #fitgirl #healthylifestyle #zumba #instructor #fitness #puma #pumashoes #pumawomen #activewear #personaltrainer #fitnessjourney #fitnessmotivation #fitmom #stronggirl #strongmom #zumbainstructor #fitness #motivation #inspiration #strongwoman #strong #curlyhair #workout #workoutmotivation #instafit #instafitness

@zumba 🖤 . . EASTER LONG WEEKEND CLASSES ARE ON EVERY DAY OF THE LONG WEEKEND Saturday 9am with Liana Sunday 10am with Keren Monday 9:30am with Yenny . JOIN US, beginners welcome 🏻All ages 🏻All nationalities 🏻All fitness levels . There is just no other way to describe the electricity in the room! @unitedbykeren . 🏻JOIN US 🏻JOIN THE PARTY 🏻CASUAL CLASSES 🏻MELBOURNES BIGGEST ZUMBA SCHOOL 🏻THE MOST AFFORDABLE CLASSES #stkilda #melbourne BEGINNERS WELCOME . . . . Hope you’re all having an amazing weekend so far 🏻‍♀️🇦🇺 ———————————————————————- #fitspo #fitgirl #healthylifestyle #zumba #instructor #fitness #puma #pumashoes #pumawomen #activewear #personaltrainer #fitnessjourney #fitnessmotivation #fitmom #stronggirl #strongmom #zumbainstructor #fitness #motivation #inspiration #strongwoman #strong #curlyhair #workout #workoutmotivation #instafit #instafitness - 11 seconds ago

9 Likes
1 Comments
0
Never let your dream die. 
Thanks for the Meeting ; enjoying this time in Geneva

#prestigechampagne #gold #fun #Geneva #businesscasual #young #smile #strongwoman #happy

Never let your dream die. Thanks for the Meeting ; enjoying this time in Geneva #prestigechampagne #gold #fun #Geneva #businesscasual #young #smile #strongwoman #happy - 44 seconds ago

4 Likes
0 Comments
0
RP @relationship_boosters
・・・
Your strength has to come from within.  In order to stand tall, you need and be productive you need:
♥️ internal motivation, ♥️established goals.
♥️Effective Boundaries
♥️a strong sense of who you are, and
♥️a positive mindset 
There are many more steps, but these are good starting point.
. ✨
✨
✨
✨
✨
✨
✨
✨
✨
✨
✨
✨
✨  #highvibes  #enlightenment  #manifestingyourbestlife #higherconsciousness  #spirituality  #creator #Transformationalcoaching  #blackqueen #healthandwellnesscoach  #creatingchange #breakinghabits #freefromfear #goddess  #bossbabe #entrepreneur #livingmybestlife #becomingunstuck #healer #masteringselflove  #healthylivinginsideandout #mindsetcoach
#Domesticviolence #abetteryou #strongwoman #queen #healing #energy #lightworker  #empoweringwomen #greatness

RP @relationship_boosters ・・・ Your strength has to come from within. In order to stand tall, you need and be productive you need: ️ internal motivation, ️established goals. ️Effective Boundaries ️a strong sense of who you are, and ️a positive mindset There are many more steps, but these are good starting point. . #highvibes #enlightenment #manifestingyourbestlife #higherconsciousness #spirituality #creator #Transformationalcoaching #blackqueen #healthandwellnesscoach #creatingchange #breakinghabits #freefromfear #goddess #bossbabe #entrepreneur #livingmybestlife #becomingunstuck #healer #masteringselflove #healthylivinginsideandout #mindsetcoach #Domesticviolence #abetteryou #strongwoman #queen #healing #energy #lightworker #empoweringwomen #greatness - 55 seconds ago

4 Likes
0 Comments
0
Disfrutando de mis resultados y Aprovechando estos días para descansar y recargar 🍗🍿🍕🥑😋 porque el Lunes inicio nuevo proceso 😁👊🏻 Quien más va a comer mucho estos días ? 😂
.
.
.
#fitgirl #strongwoman #abs #body #fitbody  #fitnessmotivation #gym #humpday #fitness #goals #sixpack #shoulders #booty #gains #gymmotivation #eatclean #colombia #fitnessmodel #diet #girl #cardio #muscle #fitnessgirl #woman #fitnesswoman #training

Disfrutando de mis resultados y Aprovechando estos días para descansar y recargar 🍿🥑 porque el Lunes inicio nuevo proceso 🏻 Quien más va a comer mucho estos días ? . . . #fitgirl #strongwoman #abs #body #fitbody   #fitnessmotivation #gym #humpday #fitness #goals #sixpack #shoulders #booty #gains #gymmotivation #eatclean #colombia #fitnessmodel #diet #girl #cardio #muscle #fitnessgirl #woman #fitnesswoman #training - 1 minute ago

112 Likes
3 Comments
0
the world needed a hero, so that’s what she became. @lagreefitwindermere #fitwoman 💎
.
.
.
.
.
.
.
.
#powerwoman #lagreefitwindermere #strongwoman #pilates #fitness #windermerefl #windermere @lagreefitwindermere #fitnessmodel #lagreebody #totalbody #entrepreneur #businesswoman #family

the world needed a hero, so that’s what she became. @lagreefitwindermere #fitwoman . . . . . . . . #powerwoman #lagreefitwindermere #strongwoman #pilates #fitness #windermerefl #windermere @lagreefitwindermere #fitnessmodel #lagreebody #totalbody #entrepreneur #businesswoman #family - 2 minutes ago

8 Likes
1 Comments
0
Don’t let anyone tell you that you can’t!
▫️
If you never try, you’ll never know 😘
▫️
#startsomewhere #dermalfillers #smallbusiness #follow4followback #ican #strongwoman #liverpoolaesthetics #positivity

Don’t let anyone tell you that you can’t! ️ If you never try, you’ll never know #startsomewhere #dermalfillers #smallbusiness #follow4followback #ican #strongwoman #liverpoolaesthetics #positivity - 2 minutes ago

4 Likes
0 Comments
0
⚠️ HIIT workout ⚠️
By no means am I a Personal Trainer but this is just a snippet of what I do and have been doing the last 5 years on the run up to summer to loose fat in conjunction with lifting weights and daily steps! 
Now some of these moves might not be for everyone these are moves that get me out of breath and am able to perform with good form at a quick pace! Choose your own moves, I say make it something you will enjoy (as you won’t keep up with something you won’t enjoy) but that can still push your limits!! 30 seconds of work
20 seconds rest
X5 
I then did legs after this 🥵 and yes the videos sped up abit to fit! .
.
.
.
.
.
#lovetolift #lifting #liftingweights #liftheavy #weights #weighttraining #weightlifting #muscleandhealth #muscle #muscleandcurves #muscles #muscleandfitness #hiit #hiittraining #hiitworkouts #strong #strongwomen #strongwoman #strongnotskinny #strengthtraining #girlswholift #girlswithmuscle #girlswithmuscles #fitness #workout #bodybuilding #shredding #summerbody #doyouevenlift #hardwork

️ HIIT workout ️ By no means am I a Personal Trainer but this is just a snippet of what I do and have been doing the last 5 years on the run up to summer to loose fat in conjunction with lifting weights and daily steps! Now some of these moves might not be for everyone these are moves that get me out of breath and am able to perform with good form at a quick pace! Choose your own moves, I say make it something you will enjoy (as you won’t keep up with something you won’t enjoy) but that can still push your limits!! 30 seconds of work 20 seconds rest X5 I then did legs after this 🥵 and yes the videos sped up abit to fit! . . . . . . #lovetolift #lifting #liftingweights #liftheavy #weights #weighttraining #weightlifting #muscleandhealth #muscle #muscleandcurves #muscles #muscleandfitness #hiit #hiittraining #hiitworkouts #strong #strongwomen #strongwoman #strongnotskinny #strengthtraining #girlswholift #girlswithmuscle #girlswithmuscles #fitness #workout #bodybuilding #shredding #summerbody #doyouevenlift #hardwork - 3 minutes ago

10 Likes
1 Comments
0
You Go Girl ❗️❗️❗️ #feminism #feminist #girlpower #lady #fight #queen #girls #strongwoman #frauenpower #strength #tshirtdesign #designer #design #giftideas #present

You Go Girl #feminism #feminist #girlpower #lady #fight #queen #girls #strongwoman #frauenpower #strength #tshirtdesign #designer #design #giftideas #present - 3 minutes ago

3 Likes
3 Comments
0
Could this be the face of a princess? I guess it could, but at the moment it is the face of an angry, young woman! I was approached today by a desperate young lady who fell victim to a scam I wrote about a while back!
.
 I am diverting from my usual posts, to address this issue once again, and to urge you to share my blog post! It is so easy for us to be scammed, and the more aware of it we are, the less power these scumbags have.
 https://mychicfactor.com/2018/09/07/me-and-the-prince-of-dubai/
.
#scam #scammers #womenempowerwomen #womenpower #girlboss #girlbosslife #empoweringwomen #empoweredwomen #girlpower #girlpower💪 #strongwomen #strongwoman

Could this be the face of a princess? I guess it could, but at the moment it is the face of an angry, young woman! I was approached today by a desperate young lady who fell victim to a scam I wrote about a while back! . I am diverting from my usual posts, to address this issue once again, and to urge you to share my blog post! It is so easy for us to be scammed, and the more aware of it we are, the less power these scumbags have. https://mychicfactor.com/2018/09/07/me-and-the-prince-of-dubai/ . #scam #scammers #womenempowerwomen #womenpower #girlboss #girlbosslife #empoweringwomen #empoweredwomen #girlpower #girlpower #strongwomen #strongwoman - 4 minutes ago

10 Likes
0 Comments
0
Some awesome shots from #ballaratsstrongestman from @anthony_rogers_photography 
#ballaratsstrongest #strongman #strongwoman #strongmancomp #comp #competition #yoke #overhead #cleanpress #bench #dead #deadlift #stones #atleasstones #nofilter

Some awesome shots from #ballaratsstrongestman from @anthony_rogers_photography #ballaratsstrongest #strongman #strongwoman #strongmancomp #comp #competition #yoke #overhead #cleanpress #bench #dead #deadlift #stones #atleasstones #nofilter - 5 minutes ago

6 Likes
0 Comments
0
Similar taste of bike💙
.
.
.

@taylorswift @selenagomez #taylorswift #April26 #aprilTwentySix #April26TaylorSwift #reputation #red #fearless #freespirit #free #empowering #empowerment #fierce #art #smile #happiness #healing #hope #love #kindness #strongwoman #strength #bekind #hug #taylor #swift #swiftie #taylurking

Similar taste of bike . . . @taylorswift @selenagomez #taylorswift #April26 #aprilTwentySix #April26TaylorSwift #reputation #red #fearless #freespirit #free #empowering #empowerment #fierce #art #smile #happiness #healing #hope #love #kindness #strongwoman #strength #bekind #hug #taylor #swift #swiftie #taylurking - 5 minutes ago

11 Likes
3 Comments
0
Pour contrôler mon axiété durant mes travaux universitaire. Pas facile d'être maman de deux enfants  et étudier en même temps mais je n'abandonne pas. Les efforts portent fruit. 😓 #idontgiveup #singlemom #momoftwo #momoftwo #imstudyinghard #management #certificatenmanagement #university #positivemind #icandoit💪 #haitianmom #haitianwoman #strongwoman

Pour contrôler mon axiété durant mes travaux universitaire. Pas facile d'être maman de deux enfants et étudier en même temps mais je n'abandonne pas. Les efforts portent fruit. #idontgiveup #singlemom #momoftwo #momoftwo #imstudyinghard #management #certificatenmanagement #university #positivemind #icandoit #haitianmom #haitianwoman #strongwoman - 6 minutes ago

2 Likes
0 Comments
0
🖤 @maryamhasnaa 🖤 - Learning discernment will be one of the most important tools for us as we continue through this age of disinformation. This means that most of us will have experiences where we are misled because we gave someone else our trust or got lost in someone else's mental emotional landscape. It's inevitable.
.
When you are triggered, you can’t read others' energy accurately or precisely. That’s just how it goes. If you are triggered you will need to do the inner work (shadow work, inner child work, energy clearing, centering, grounding) and address your own wounded psyche and emotions. When you are clear then you can discern the true level of projection coming from the other person. When you are making choices unconsciously, you will meet others on your path who will trigger you so that you can see what is hidden within your own nature. This is the basis of shadow work.
.
When you are conscious, you will no longer be triggered in the same way when you meet those formerly “hidden” aspects of yourself reflected in another; because they are now seen. They are no longer hidden. You are aware.
.
From that place of having not only witnessed those once unconscious aspects of your personality - but also loved them, forgiven yourself and integrated them fully, you can now truly say [through non-attachment], that a behavior you are witnessing is someone *else’s* baggage.
.
You are now acting as a whole person in concert - your Spirit and your human self. The reflective mirror will still show you things but you will be able to discern that it has nothing to do with you. You can now easily release energy that doesn’t belong to you.
.
Being more conscious and aware doesn’t keep others from trying to project their insecurity, jealousy, shame, guilt, anger and frustration onto you. That’s not how this reality is created. It simply means you won’t take it on and confuse it as yours anymore.
|
#empath #empathy #empathsbelike #growthmindset #awakening #higherconsciousness #enlightened #spirituality #hsp #indigo #healthyboundaries  #boundaries #truth #wisdom #philosophy #encouragement #girl #girls #woman #women #she #her #strongwomen #strongwoman #TheFutureIsFemale

🖤 @maryamhasnaa 🖤 - Learning discernment will be one of the most important tools for us as we continue through this age of disinformation. This means that most of us will have experiences where we are misled because we gave someone else our trust or got lost in someone else's mental emotional landscape. It's inevitable. . When you are triggered, you can’t read others' energy accurately or precisely. That’s just how it goes. If you are triggered you will need to do the inner work (shadow work, inner child work, energy clearing, centering, grounding) and address your own wounded psyche and emotions. When you are clear then you can discern the true level of projection coming from the other person. When you are making choices unconsciously, you will meet others on your path who will trigger you so that you can see what is hidden within your own nature. This is the basis of shadow work. . When you are conscious, you will no longer be triggered in the same way when you meet those formerly “hidden” aspects of yourself reflected in another; because they are now seen. They are no longer hidden. You are aware. . From that place of having not only witnessed those once unconscious aspects of your personality - but also loved them, forgiven yourself and integrated them fully, you can now truly say [through non-attachment], that a behavior you are witnessing is someone *else’s* baggage. . You are now acting as a whole person in concert - your Spirit and your human self. The reflective mirror will still show you things but you will be able to discern that it has nothing to do with you. You can now easily release energy that doesn’t belong to you. . Being more conscious and aware doesn’t keep others from trying to project their insecurity, jealousy, shame, guilt, anger and frustration onto you. That’s not how this reality is created. It simply means you won’t take it on and confuse it as yours anymore. | #empath #empathy #empathsbelike #growthmindset #awakening #higherconsciousness #enlightened #spirituality #hsp #indigo #healthyboundaries #boundaries #truth #wisdom #philosophy #encouragement #girl #girls #woman #women #she #her #strongwomen #strongwoman #TheFutureIsFemale - 7 minutes ago

5 Likes
0 Comments
0
IL CENTIMETRO TRA PARENTESI (ESTRATTO) 📖📕🏳️‍🌈🌹☔
"Dedicato a chi si sveglia la mattina con la paura di non farcela, sei molto più forte quanto tu creda.
Dedicato a chi si sente sbagliato, insicuro e diverso, a chiunque venga etichettato. 
Ricorda, la normalità è solo un’invenzione della nostra mente e non c’è niente di sbagliato in te.
Ricorda, se tu fai del bene e vivi di amore,  sarai sempre Giusto."
-WENDY

IL CENTIMETRO TRA PARENTESI (ESTRATTO) 🏳️‍ "Dedicato a chi si sveglia la mattina con la paura di non farcela, sei molto più forte quanto tu creda. Dedicato a chi si sente sbagliato, insicuro e diverso, a chiunque venga etichettato. Ricorda, la normalità è solo un’invenzione della nostra mente e non c’è niente di sbagliato in te. Ricorda, se tu fai del bene e vivi di amore,  sarai sempre Giusto." -WENDY - 8 minutes ago

5 Likes
1 Comments
0
Fun fact! Did you know nOMad was first created in Costa Rica? Our founder, Phoebe took a hiatus in Costa Rica back in 2014 to reboot her personal life and get clearer on her vision of nOMad. She came back to the Hudson Valley a launched it shortly after. ⁣⠀
⁣⠀
Traveling can open all kinds of doors when you let it happen. What do you dream do you want to create on your next adventure? ⁣⠀
⁣⠀
*⁣⠀
*⁣⠀
*⁣⠀
*⁣⠀
*⁣⠀
@phoebemiller.love # #yogalove #wanderlust #yogajourney #namaste #yogatravel #yogaeverywhere #positiveenergy #livehappy #instayoga #strongwoman

Fun fact! Did you know nOMad was first created in Costa Rica? Our founder, Phoebe took a hiatus in Costa Rica back in 2014 to reboot her personal life and get clearer on her vision of nOMad. She came back to the Hudson Valley a launched it shortly after. ⁣⠀ ⁣⠀ Traveling can open all kinds of doors when you let it happen. What do you dream do you want to create on your next adventure? ⁣⠀ ⁣⠀ *⁣⠀ *⁣⠀ *⁣⠀ *⁣⠀ *⁣⠀ @phoebemiller.love # #yogalove #wanderlust #yogajourney #namaste #yogatravel #yogaeverywhere #positiveenergy #livehappy #instayoga #strongwoman - 8 minutes ago

10 Likes
0 Comments
0
TRANSFORMATION❗️
Alright where can I start. Honestly the thing I love the most about this transformation is my confidence. I remember on March 2018, I was camera shy, because I didn’t like how I looked. But now, I don’t even care 😂 I look good or I don’t doesn’t matter, because I’m comfortable in my own skin.
You have to love your body, mind and spirit, because that’s the person you’ll be living in the rest of your life with.

TRANSFORMATION️ Alright where can I start. Honestly the thing I love the most about this transformation is my confidence. I remember on March 2018, I was camera shy, because I didn’t like how I looked. But now, I don’t even care I look good or I don’t doesn’t matter, because I’m comfortable in my own skin. You have to love your body, mind and spirit, because that’s the person you’ll be living in the rest of your life with. - 9 minutes ago

16 Likes
3 Comments
0
Our first workout together in a LONG time, we did 5x6 Deadlifts with 1 Minute rest in between! Then some other accessories all in all it was a whole lot of fun!
.
.
My Youtube Channel: https://www.youtube.com/channel/UCnf5tp69fsUvl-qjiJDVGAQ?sub_confirmation=1 .
.
My Instagram: https://www.instagram.com/highwatersteve/
My Moms Instagram: https://www.instagram.com/wellnesscoachdawn/
.
#strongman #strongwoman #fitness #fit #crossfit #strengthtraining #strongmantraining #bodybuilding #powerlifting #squat #bench #deadlift #overheadpress #olympicweightlifting #olympiclifting #deadlifttillimdead #dumbbell #gym #lifting #startingstrongman #powerlift #lifting #gymshark #fitvlog #vlog #vlogging #fitspo #sbd

Our first workout together in a LONG time, we did 5x6 Deadlifts with 1 Minute rest in between! Then some other accessories all in all it was a whole lot of fun! . . My Youtube Channel: https://www.youtube.com/channel/UCnf5tp69fsUvl-qjiJDVGAQ?sub_confirmation=1 . . My Instagram: https://www.instagram.com/highwatersteve/ My Moms Instagram: https://www.instagram.com/wellnesscoachdawn/ . #strongman #strongwoman #fitness #fit #crossfit #strengthtraining #strongmantraining #bodybuilding #powerlifting #squat #bench #deadlift #overheadpress #olympicweightlifting #olympiclifting #deadlifttillimdead #dumbbell #gym #lifting #startingstrongman #powerlift #lifting #gymshark #fitvlog #vlog #vlogging #fitspo #sbd - 9 minutes ago

16 Likes
0 Comments
0
I don’t always straighten my hair, but when I do, it’s always...
💁‍♀️FABUL🌼US🌻#pictureoftheday #pictureoftheday #livingmybestlife #livinglifetothefullest #winningatlife #happiness #blondie #instaworthy #instapic #instagram #blondebabe #strongwoman #loveyourself #pma

I don’t always straighten my hair, but when I do, it’s always... ‍♀️FABULUS#pictureoftheday #pictureoftheday #livingmybestlife #livinglifetothefullest #winningatlife #happiness #blondie #instaworthy #instapic #instagram #blondebabe #strongwoman #loveyourself #pma - 9 minutes ago

8 Likes
0 Comments
0
#tbt Mudança de Estilo de Vida "Não é o peso que você perde e sim a vida que você ganha" Herbalife Nutrition 
Quase 7 anos de vida nova
👏👏👏🔝🔝🔝💪💪💪🙏🙌❤💚
.
.
.
.
.
.
.
.
.

#health #santos #013 #fitness #bodybuilding #enjoy #saúde #dieta #dietasemsofrer #love #fit
#instagoodnigth #workout #trainingday #life #cute #protein #tagsforlikes #lifestyle #photooftheday #instagoodmyphoto #purposedrivennutrition #instagram #strong #strongwoman #inpiration #bodyfitness #brasil #lazagno

#tbt Mudança de Estilo de Vida "Não é o peso que você perde e sim a vida que você ganha" Herbalife Nutrition Quase 7 anos de vida nova . . . . . . . . . #health #santos #013 #fitness #bodybuilding #enjoy #saúde #dieta #dietasemsofrer #love #fit #instagoodnigth #workout #trainingday #life #cute #protein #tagsforlikes #lifestyle #photooftheday #instagoodmyphoto #purposedrivennutrition #instagram #strong #strongwoman #inpiration #bodyfitness #brasil #lazagno - 9 minutes ago

11 Likes
1 Comments
0
“I'm fighting a battle
I'm fighting my shadow
Herd fears like they're cattle
I'm fighting my ego
Lost youth, where did we go wrong?
I'm fighting for me, though
I'm lighting the long way home”
-Sia 🕳
.
.
.
.
#egodeath #faceyourshadow #lightmyshadow #youareinfinate #shineyourlight  #yourworthit #believeinyourself #woke #fitnessmotivation #fitness #fit #yogi  #strongwoman #truepurpose #makeyourlifeworthit #portlandmodel #greatestversion #inspire #pdx

“I'm fighting a battle I'm fighting my shadow Herd fears like they're cattle I'm fighting my ego Lost youth, where did we go wrong? I'm fighting for me, though I'm lighting the long way home” -Sia 🕳 . . . . #egodeath #faceyourshadow #lightmyshadow #youareinfinate #shineyourlight #yourworthit #believeinyourself #woke #fitnessmotivation #fitness #fit #yogi #strongwoman #truepurpose #makeyourlifeworthit #portlandmodel #greatestversion #inspire #pdx - 10 minutes ago

34 Likes
3 Comments
0
SEGUI LE ISTRUZIONI PER OTTENERE IL TUO PROGRAMMA DI ALLENAMENTO 🏃‍♀️🤜🤜💪 PERSONALIZATO +FORZA
+MASSA
+DEFINIZIONE .
.
.
LINK IN BIOOO
.
.
.
#strongman #strongmanmotivation #strongwoman #bodybuilding #bodybuildingmotivation #fitness #fitnessmotivation #fitnessgirl #powerlifting #strength #brand #fashion #fit #sport #gymspo #workout #gymnastics #gymmotivation #gymlove #palestra #instafit #instagym #muscle #abs #backday #motivationday #fitspo #crossfit #tshirt

SEGUI LE ISTRUZIONI PER OTTENERE IL TUO PROGRAMMA DI ALLENAMENTO ‍♀️🤜🤜 PERSONALIZATO +FORZA +MASSA +DEFINIZIONE . . . LINK IN BIOOO . . . #strongman #strongmanmotivation #strongwoman #bodybuilding #bodybuildingmotivation #fitness #fitnessmotivation #fitnessgirl #powerlifting #strength #brand #fashion #fit #sport #gymspo #workout #gymnastics #gymmotivation #gymlove #palestra #instafit #instagym #muscle #abs #backday #motivationday #fitspo #crossfit #tshirt - 10 minutes ago

15 Likes
0 Comments
0
1xamrap with 175lbs, I only got 4 reps 😓 I was going for 5-6reps, but I mis-grooved  on what would have been the 5th rep. I  haven’t benched in a while (no particular reason, other than my training focus has shifted). There is no good excuse though, gotta keep that bar path consistent! @dungeonfitness @pr.labs @handarmorchalk #dungeonfitness #prlabs #teamhandarmor #bench #benchpress #powerlifting #press #upperbody #girlswholift #ijustwanttobestrong #liftheavyshit #lifting #strongman #strongwoman #bodybuilding #puttinginwork #grind #hustle #gymlife

1xamrap with 175lbs, I only got 4 reps I was going for 5-6reps, but I mis-grooved on what would have been the 5th rep. I haven’t benched in a while (no particular reason, other than my training focus has shifted). There is no good excuse though, gotta keep that bar path consistent! @dungeonfitness @pr.labs @handarmorchalk #dungeonfitness #prlabs #teamhandarmor #bench #benchpress #powerlifting #press #upperbody #girlswholift #ijustwanttobestrong #liftheavyshit #lifting #strongman #strongwoman #bodybuilding #puttinginwork #grind #hustle #gymlife - 11 minutes ago

14 Likes
0 Comments
0
#tbt walking the Red carpet 🇩🇴 #latingrammy #redcarpet #music #latinas #aspiringactress #model #dr #funtimes #memories #enjoylife #insta #photooftheday #fashion #nightgown #fashionlover #style #unique #strongwoman #vegas#stones #shiningstar #blinblin#doubletrouble #actors #vamospalante #beautifulmemories #blessed

#tbt walking the Red carpet 🇩🇴 #latingrammy #redcarpet #music #latinas #aspiringactress #model #dr #funtimes #memories #enjoylife #insta #photooftheday #fashion #nightgown #fashionlover #style #unique #strongwoman #vegas #stones #shiningstar #blinblin #doubletrouble #actors #vamospalante #beautifulmemories #blessed - 12 minutes ago

15 Likes
1 Comments
0
#nofilterneede#naturalwoman#blondcurlyhair#strongwoman#fightpark#ringgirl#muythai#mma#octogone👊🏼

#nofilterneede #naturalwoman #blondcurlyhair #strongwoman #fightpark #ringgirl #muythai #mma #octogone 🏼 - 12 minutes ago

7 Likes
0 Comments
0
#hope #vision #poet #writer #christianwriter #spiritual #god #women #woman #strongwoman #christian #christianwriter #depression #author #christianauthor #strong #beingstrong #grief #widow #christianwidow #love #lovepoetry #inspiration #inspirationalpoetry #fortheloveofpoetry #fortheloveofwriting #healing #spiritualjourney #inkspill #author

#hope #vision #poet #writer #christianwriter #spiritual #god #women #woman #strongwoman #christian #christianwriter #depression #author #christianauthor #strong #beingstrong #grief #widow #christianwidow #love #lovepoetry #inspiration #inspirationalpoetry #fortheloveofpoetry #fortheloveofwriting #healing #spiritualjourney #inkspill #author - 13 minutes ago

6 Likes
0 Comments
0
Tread lightly 😼💪❤️
.
.
#poem #poetry #motivation #motivationalquotes #lioness #lion #queen #power #powerful #powerfulwomen #strongwomen #strongwoman #strong #strength #mentalstrength #treadlightly

Tread lightly ️ . . #poem #poetry #motivation #motivationalquotes #lioness #lion #queen #power #powerful #powerfulwomen #strongwomen #strongwoman #strong #strength #mentalstrength #treadlightly - 13 minutes ago

3 Likes
1 Comments
0
🙌 to this! Crapped it before Strongman/Woman session tonight, but buzzing afterwards! 💪#crossfit #strongwoman #tyreflips #farmerswalk #yokes #sledpushandpull #dball #getcomfortablebeinguncomfortable

to this! Crapped it before Strongman/Woman session tonight, but buzzing afterwards! #crossfit #strongwoman #tyreflips #farmerswalk #yokes #sledpushandpull #dball #getcomfortablebeinguncomfortable - 13 minutes ago

1 Likes
0 Comments
0
Practising for the @highlandgamesbythesea 🤪
.
#AllTheFun #KettlebellThrow #ICantSleep #SoInstaSpamItIs #MissSpamsALot #NoTreesWereHarmedInTheMakingOfThisVideo #TheGrassMayHaveBeenHarmedALittle #TheGrassIsAlwaysGreenerOnTheOtherSideAnyway #DreamImagineThinkTrainBecome #TrainToBeRX #FocusOnGettingStronger #FunctionalBodybuilding #BuildDontBurn #FitDutchies #CrossFitNL  #CrossFitGirls #RYouRogue #RogueEurope #RogueGirl #Dottir #Reebok #Murves #BetterThanYesterday #CrossFit  #CrossFitLife #CrossFitGirl #CrossFitChicks #BootcampTrainer #PersonalTrainer #StrongWoman

Practising for the @highlandgamesbythesea 🤪 . #AllTheFun #KettlebellThrow #ICantSleep #SoInstaSpamItIs #MissSpamsALot #NoTreesWereHarmedInTheMakingOfThisVideo #TheGrassMayHaveBeenHarmedALittle #TheGrassIsAlwaysGreenerOnTheOtherSideAnyway #DreamImagineThinkTrainBecome #TrainToBeRX #FocusOnGettingStronger #FunctionalBodybuilding #BuildDontBurn #FitDutchies #CrossFitNL #CrossFitGirls #RYouRogue #RogueEurope #RogueGirl #Dottir #Reebok #Murves #BetterThanYesterday #CrossFit #CrossFitLife #CrossFitGirl #CrossFitChicks #BootcampTrainer #PersonalTrainer #StrongWoman - 14 minutes ago

8 Likes
0 Comments
0
You have to train your mind to be stronger than your emotions or else you will lose yourself everytime 💪🏼
#bestrong •
•
•
•
•
•
•
•
•
#mtl #montreal #mtlgirl #mtlgirls #mtlbloggers #mtlblogger #mtlentrepreneur #strongwoman #strongwomanquotes #strongwomenquotes #strongwomenempowerwomen #womanizer #hijab #hijabstyle #hijabblogger #hijabtutorial #hijabi #hijabinspiration #hijabmodesty #hijablook #hijabootd #latina #latinamusulmana #latinamuslimah #musulmanalatina #bekindtoyourself #bekindtoyou

You have to train your mind to be stronger than your emotions or else you will lose yourself everytime 🏼 #bestrong • • • • • • • • • #mtl #montreal #mtlgirl #mtlgirls #mtlbloggers #mtlblogger #mtlentrepreneur #strongwoman #strongwomanquotes #strongwomenquotes #strongwomenempowerwomen #womanizer #hijab #hijabstyle #hijabblogger #hijabtutorial #hijabi #hijabinspiration #hijabmodesty #hijablook #hijabootd #latina #latinamusulmana #latinamuslimah #musulmanalatina #bekindtoyourself #bekindtoyou - 14 minutes ago

42 Likes
1 Comments
0
No rest just work,just work no rest , whatever it's a busy easter weekend let's do it. 
#workhard #playlater #mom #grandma #loveyourself #bestrong #behappy #goforit #stayhealthy #strongwoman

No rest just work,just work no rest , whatever it's a busy easter weekend let's do it. #workhard #playlater #mom #grandma #loveyourself #bestrong #behappy #goforit #stayhealthy #strongwoman - 14 minutes ago

2 Likes
0 Comments
0
Open Mind. Open Eyes.  Open Heart
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#fit #fitchick #fitness #fitfam #fitlife #hustle #grind #strong #lifestyle #gymbunny #girlswhosquat #girlswithmuscles #donutkillmyvibes #girlswholift #musclesandmascara #legs #legday #glutes #squats #deadlift #strongwoman #boss #workoutmotivation #respecttheprocess

Open Mind. Open Eyes. Open Heart . . . . . . . . . . . . . . . . . . . . . . #fit #fitchick #fitness #fitfam #fitlife #hustle #grind #strong #lifestyle #gymbunny #girlswhosquat #girlswithmuscles #donutkillmyvibes #girlswholift #musclesandmascara #legs #legday #glutes #squats #deadlift #strongwoman #boss #workoutmotivation #respecttheprocess - 15 minutes ago

21 Likes
0 Comments
0
Living each day to it fullest no matter the stress or the worry.. Shrug it off and move on 🙂 #fakeittilumakeit #strongwoman

Living each day to it fullest no matter the stress or the worry.. Shrug it off and move on 🙂 #fakeittilumakeit #strongwoman - 15 minutes ago

1 Likes
0 Comments
0
Ama cada día lo que haces, y nunca tendrás que trabajar ni un solo día...!!!
.
.
.
#coach #friday #gym #trainning #fitness #strong #strongwoman #passion #motivation #gymtime #infitness#EspirituInquebrantable

Ama cada día lo que haces, y nunca tendrás que trabajar ni un solo día...!!! . . . #coach #friday #gym #trainning #fitness #strong #strongwoman #passion #motivation #gymtime #infitness #EspirituInquebrantable - 16 minutes ago

12 Likes
0 Comments
0
Get that extra rep in & improve your performance with DripFit! 💦
.
Our active ingredients help to bring nutrients and minerals to the muscles for optimal performance and nervous system functioning.
.
Topically, our all natural, pharmaceutical grade formula can aid in increased blood flow and circulation to the muscles.
.
Magnesium helps free up testosterone so it can be used more freely by the body, as well as allows for metabolism of cortisol - a hormone that can prevent you from getting that extra rep in or pushing that extra kilometre! 💪🏻
.
DripFit isn’t JUST for cardio - lather up whatever muscle group you are training too then see and FEEL the difference for yourself! •
•
•
.
.
.
.
.
.
.
.
#DRIPFIT

______________________________________

#muscle  #health #healthy #fitspo #fit #fitfam #fitlife #gym #gymlife #love  #training #train #athlete #natty #girlswholift #strongwoman #physique #nutrition #friday #fitchick #natural #holistichealth #hydration #skincare #natural #allnatural

Get that extra rep in & improve your performance with DripFit! . Our active ingredients help to bring nutrients and minerals to the muscles for optimal performance and nervous system functioning. . Topically, our all natural, pharmaceutical grade formula can aid in increased blood flow and circulation to the muscles. . Magnesium helps free up testosterone so it can be used more freely by the body, as well as allows for metabolism of cortisol - a hormone that can prevent you from getting that extra rep in or pushing that extra kilometre! 🏻 . DripFit isn’t JUST for cardio - lather up whatever muscle group you are training too then see and FEEL the difference for yourself! • • • . . . . . . . . #DRIPFIT ______________________________________ #muscle   #health #healthy #fitspo #fit #fitfam #fitlife #gym #gymlife #love   #training #train #athlete #natty #girlswholift #strongwoman #physique #nutrition #friday #fitchick #natural #holistichealth #hydration #skincare #natural #allnatural - 18 minutes ago

39 Likes
3 Comments
0
#🧜‍♀️

#🧜‍♀️ - 18 minutes ago

6 Likes
1 Comments
0
Day 2... #captainmarvel #onset #actor #actorslife #ilovewhatido #strongwoman #marvel #fightlikeagirl #lightscameraaction #letsdothis

Day 2... #captainmarvel #onset #actor #actorslife #ilovewhatido #strongwoman #marvel #fightlikeagirl #lightscameraaction #letsdothis - 18 minutes ago

9 Likes
2 Comments
0

18 minutes ago

5 Likes
1 Comments
0
🤣🤣🤣🤣#thruth #worrior #health #accomplish #foodlover #journey #bestdesicion #beachbody #thrive #dontgiveup #strongwoman #positive #bossbabe👑#dontgiveup #positive #thankful #success #goals #purpose #iamloved #beautiful #princess #queen #keepitreal #devry #cleaneating #inlove #woman #mornings #future #notflatstomach

🤣🤣🤣🤣#thruth #worrior #health #accomplish #foodlover #journey #bestdesicion #beachbody #thrive #dontgiveup #strongwoman #positive #bossbabe #dontgiveup #positive #thankful #success #goals #purpose #iamloved #beautiful #princess #queen #keepitreal #devry #cleaneating #inlove #woman #mornings #future #notflatstomach - 19 minutes ago

7 Likes
1 Comments
0
#ithinkimetthedevilinher
writingchallenge #countdown2019
#lovequotes #truth #lifequotes #life #woman #lovegoals #lovequotes #love #relationshipquotes #life #happy #happyquotes #relationshipgoals #heartbreak #hearty #happyendings #happinessquotes #man #woman #luststories #futurewife❤️ #strongwoman #woman #africanwoman #dance #mancrush #beautiful #times #beautyfades #childhood

#ithinkimetthedevilinher writingchallenge #countdown2019 #lovequotes #truth #lifequotes #life #woman #lovegoals #lovequotes #love #relationshipquotes #life #happy #happyquotes #relationshipgoals #heartbreak #hearty #happyendings #happinessquotes #man #woman #luststories #futurewife #strongwoman #woman #africanwoman #dance #mancrush #beautiful #times #beautyfades #childhood - 20 minutes ago

7 Likes
0 Comments
0
Be strong! mind and soul! you don't know when your body will need you!
muitas vezes uma máscara de unicórnio pink esconde grandes cicatrizes. be kind! .
.
.
#girlpower #strongwoman #fight #scars #love #smile #gratitude #vida #amizade #familia #kindness #♥️

Be strong! mind and soul! you don't know when your body will need you! muitas vezes uma máscara de unicórnio pink esconde grandes cicatrizes. be kind! . . . #girlpower #strongwoman #fight #scars #love #smile #gratitude #vida #amizade #familia #kindness #️ - 22 minutes ago

54 Likes
4 Comments
0
Almejar a recompensa sem se expor à ação é tolice ✌

#treinodepernas #mmi #musculação #strongwoman #fitness #nerdstrong #glassesgirl #lovefit

Almejar a recompensa sem se expor à ação é tolice #treinodepernas #mmi #musculação #strongwoman #fitness #nerdstrong #glassesgirl #lovefit - 23 minutes ago

16 Likes
0 Comments
0
a moment that's gone forever 
@sanctuaryfw 
designer @kikiwangfashion 
model:@acela_model 
@kenngrayhayesofficial @grayhayesmedia
@lafw 
@lamarcaprosecco 
#fashionrunwayshow #edits contrast  #editorialshoot #editorial #strongwoman #beautiful #designer #fashionphotographer #ocphotographer #reddress #arezoojalaliphotography

a moment that's gone forever @sanctuaryfw designer @kikiwangfashion model:@acela_model @kenngrayhayesofficial @grayhayesmedia @lafw @lamarcaprosecco #fashionrunwayshow #edits contrast #editorialshoot #editorial #strongwoman #beautiful #designer #fashionphotographer #ocphotographer #reddress #arezoojalaliphotography - 24 minutes ago

25 Likes
1 Comments
0
Throwback Thursday. Not this summer! 😉💕✊
.
.
.
#healthy #health #myjourney #mother #getinshape #keto #strongwoman #love #life #motivation #youtuber #beautiful #selflove #newbeginings #startingfresh #lowcarb #accountability #wife #dontgiveup #youcandoit #hardwork #Lchf #diet #ketofamily #ketocommunity #weightloss #macros #goals

Throwback Thursday. Not this summer! . . . #healthy #health #myjourney #mother #getinshape #keto #strongwoman #love #life #motivation #youtuber #beautiful #selflove #newbeginings #startingfresh #lowcarb #accountability #wife #dontgiveup #youcandoit #hardwork #Lchf #diet #ketofamily #ketocommunity #weightloss #macros #goals - 25 minutes ago

10 Likes
0 Comments
0
Cannibal Carnage, Chaos and Pain’s first fat mobilizing supplement. It can be stacked with other thermogenics or even used with non-stim pre-workout supplements like Permaswole! Plus, it makes ordinary water taste AWESOME!! .
.
.
https://www.chaosandpain.com/cannibal-carnage-killer-bombsicle/

Cannibal Carnage, Chaos and Pain’s first fat mobilizing supplement. It can be stacked with other thermogenics or even used with non-stim pre-workout supplements like Permaswole! Plus, it makes ordinary water taste AWESOME!! . . . https://www.chaosandpain.com/cannibal-carnage-killer-bombsicle/ - 25 minutes ago

21 Likes
1 Comments
0
Der Tag, welcher sehr aufregend war, neigt sich dem Ende und ein neuer aufregender Tag beginnt. Ich freue mich über beide 🎉 wünsche euch eine gute Nacht und tolle Osterfeiertage mit euren Familien 💋 - das Foto ist etwas älter ☺️ #me#girl#mirrorselfie#newchapter#life#strongwoman#business#marykay#company#friends#love#happy#thefuturewillbegreat#goodnight

Der Tag, welcher sehr aufregend war, neigt sich dem Ende und ein neuer aufregender Tag beginnt. Ich freue mich über beide wünsche euch eine gute Nacht und tolle Osterfeiertage mit euren Familien - das Foto ist etwas älter #me #girl #mirrorselfie #newchapter #life #strongwoman #business #marykay #company #friends #love #happy #thefuturewillbegreat #goodnight - 26 minutes ago

8 Likes
0 Comments
0
Be.a.goddess.anyway! 👸🏻💙
.
✨🦋✨
.
#feistyinkedgoddesses 
#vulnerablyimperfect #goddessvibes #selfcareisnotselfish #selfcompassion #selfworth #selfacceptance #selflove #spiritualawareness #courageoverfear #mindfulness #trustyourpath #mindbodyconnection #healyourself #inspirationquotes #inspiredaily #strongwoman #womanquotes #selflovequotes #empath #empoweringwomen #yogavibes #mentalhealthawareness #inked #womenwithink #inkedwomen #tattooedwomen #tattoos

Be.a.goddess.anyway! 🏻 . 🦋 . #feistyinkedgoddesses #vulnerablyimperfect #goddessvibes #selfcareisnotselfish #selfcompassion #selfworth #selfacceptance #selflove #spiritualawareness #courageoverfear #mindfulness #trustyourpath #mindbodyconnection #healyourself #inspirationquotes #inspiredaily #strongwoman #womanquotes #selflovequotes #empath #empoweringwomen #yogavibes #mentalhealthawareness #inked #womenwithink #inkedwomen #tattooedwomen #tattoos - 28 minutes ago

6 Likes
0 Comments
0
And we can't stop 🔥 and we won't stop ✨ saben de que color es el traje de baño? 😊 @__ladyferreira__ .
.
.
.
.
.
#portraits #moodygrams  #portraitphotography #portrait_perfection #moodyports #portraitphotographer #portraitgames #portrait_shots  #portraitmood  #rsa_portraits #santiago #fotografia #venezuela #empoderada #urbanphotography #model #modeling #girlpower #argentina #travel chile #beach #strongwoman #vacations #montevideo

And we can't stop and we won't stop saben de que color es el traje de baño? @__ladyferreira__ . . . . . . #portraits #moodygrams #portraitphotography #portrait_perfection #moodyports #portraitphotographer #portraitgames #portrait_shots #portraitmood #rsa_portraits #santiago #fotografia #venezuela #empoderada #urbanphotography #model #modeling #girlpower #argentina #travel chile #beach #strongwoman #vacations #montevideo - 28 minutes ago

62 Likes
0 Comments
0
***NEW LOCATION ALERT** Krystal's Tasty Treats would like to announce the opening of our NEW LOCATION in SAGINAW, MI. We will be serving SAGINAW, MI and surrounding areas. Come and get all your tasty treats served to you the Classy and Elegent way.. #peanutbutter #cookies #BlackQueen #BlackKing #BlackPrince #BlackPrincess #krystalstastytreats #independent #positivevibes #blackowned #thebaker #God #entrepreneur #chef #bossup #giveaway #vibesbylui #strongwoman #armcandy #mentalstimulation #prayer #motivation #fitchick #mademyselfaboss #humbled #fitness #dope #beauty #businessowner

***NEW LOCATION ALERT** Krystal's Tasty Treats would like to announce the opening of our NEW LOCATION in SAGINAW, MI. We will be serving SAGINAW, MI and surrounding areas. Come and get all your tasty treats served to you the Classy and Elegent way.. #peanutbutter #cookies #BlackQueen #BlackKing #BlackPrince #BlackPrincess #krystalstastytreats #independent #positivevibes #blackowned #thebaker #God #entrepreneur #chef #bossup #giveaway #vibesbylui #strongwoman #armcandy #mentalstimulation #prayer #motivation #fitchick #mademyselfaboss #humbled #fitness #dope #beauty #businessowner - 30 minutes ago

11 Likes
0 Comments
0
#zt #nature #streetstyle #fashion #boyandgirl #friends #instagram #vscoart #vsco #vscoua #vscofilter #vscozt #ztgram #sky #tumblr #photographer #photo #ph #design #tumblrgirl #way #freedom #adventuretime #strongwoman #woman

#zt #nature #streetstyle #fashion #boyandgirl #friends #instagram #vscoart #vsco #vscoua #vscofilter #vscozt #ztgram #sky #tumblr #photographer #photo #ph #design #tumblrgirl #way #freedom #adventuretime #strongwoman #woman - 30 minutes ago

17 Likes
0 Comments
0
“ NOTHING IN YOUR LIFE IS PERMANENT... SO YOU BETTER ENJOY IT RIGHT NOW WHILE ITS HAPPENING!!!!” ~Joan Rivers..Take Care of your vessel!Be kind to each other. They may not be here tomorrow...📸: @paulannegelhoff #mindful #health #fitness motivation #fitness #barre #barreinstructor #balletoneinstructor #arizona #arizonafitness #bluehair #mermaid #strongwoman #muscles #rainbowbright #pursuitofhappiness #hiitinstructor #hairgoals #hairinspo #grunge #grungefitness

“ NOTHING IN YOUR LIFE IS PERMANENT... SO YOU BETTER ENJOY IT RIGHT NOW WHILE ITS HAPPENING!!!!” ~Joan Rivers..Take Care of your vessel!Be kind to each other. They may not be here tomorrow...📸: @paulannegelhoff #mindful #health #fitness motivation #fitness #barre #barreinstructor #balletoneinstructor #arizona #arizonafitness #bluehair #mermaid #strongwoman #muscles #rainbowbright #pursuitofhappiness #hiitinstructor #hairgoals #hairinspo #grunge #grungefitness - 30 minutes ago

18 Likes
3 Comments
0
Posted @withrepost • @inertiawave Enough said!!
〰️
〰️
〰️
#health #fitness  #hiit #personaltrainer #coach @usajumprope #made2move #strongwoman #inertiawaveduo #fitspo #workout #bodybuilding #bootcamp #tfw #inertiawave #cardio #gym #golfswing  #training #hittworkouts #tenniscoach #strong #motivation #trx #hiitworkouts #metabolicconditioning #boxing  #golf #tennis

Posted @withrepost@inertiawave Enough said!! #health #fitness #hiit #personaltrainer #coach @usajumprope #made2move #strongwoman #inertiawaveduo #fitspo #workout #bodybuilding #bootcamp #tfw #inertiawave #cardio #gym #golfswing #training #hittworkouts #tenniscoach #strong #motivation #trx #hiitworkouts #metabolicconditioning #boxing #golf #tennis - 31 minutes ago

17 Likes
0 Comments
0
Karierte Tränen sind irgendwie mein Markenzeichen. Hehe. Ich liebe Kontraste. Weinen, aber kämpfen und nach vorne schauen. Vielleicht soll es das sein. Ich mag es wie sie verletzt ist, aber ihr Blick gleichzeitig sagt: "jetzt erst recht, ihr könnt mich alle mal gern haben!" #art #artexplosion #artadict #kunst #künstlerin #bavarianartist #expressionism #expression #ausdruckskunst #modernart #modernekunst #expressionismus #abstractart #abstractpainting #abstractface #artwork #collage #kariertetränen #cry #woman #portrait #strongwoman #hauptsacheistdassesmirgefällt #bunt #aquarelle #drawing #painting

Karierte Tränen sind irgendwie mein Markenzeichen. Hehe. Ich liebe Kontraste. Weinen, aber kämpfen und nach vorne schauen. Vielleicht soll es das sein. Ich mag es wie sie verletzt ist, aber ihr Blick gleichzeitig sagt: "jetzt erst recht, ihr könnt mich alle mal gern haben!" #art #artexplosion #artadict #kunst #künstlerin #bavarianartist #expressionism #expression #ausdruckskunst #modernart #modernekunst #expressionismus #abstractart #abstractpainting #abstractface #artwork #collage #kariertetränen #cry #woman #portrait #strongwoman #hauptsacheistdassesmirgefällt #bunt #aquarelle #drawing #painting - 32 minutes ago

15 Likes
0 Comments
0
Dejarse llevar no te garantiza un buen viaje. Pero vale la pena intentarlo.❣️ #thinking #love #purelove #colors #strongwoman #red #golden #model

Dejarse llevar no te garantiza un buen viaje. Pero vale la pena intentarlo.❣️ #thinking #love #purelove #colors #strongwoman #red #golden #model - 32 minutes ago

9 Likes
0 Comments
0
***NEW LOCATION ALERT** Krystal's Tasty Treats @krystalstastytreats would like to announce the opening of our NEW LOCATION in SAGINAW, MI. We will be serving SAGINAW, MI and surrounding areas. Come and get all your tasty treats served to you the Classy and Elegent way.. God has truly blessed us this year with everything especially this expansion. Come show your support.... #peanutbutter #cookies #BlackQueen #BlackKing #BlackPrince #BlackPrincess #krystalstastytreats #independent #positivevibes #blackowned #thebaker #God #entrepreneur #chef #bossup #giveaway #vibesbylui #strongwoman #armcandy #mentalstimulation #prayer #motivation #fitchick #mademyselfaboss #humbled #fitness #dope #beauty #businessowner

***NEW LOCATION ALERT** Krystal's Tasty Treats @krystalstastytreats would like to announce the opening of our NEW LOCATION in SAGINAW, MI. We will be serving SAGINAW, MI and surrounding areas. Come and get all your tasty treats served to you the Classy and Elegent way.. God has truly blessed us this year with everything especially this expansion. Come show your support.... #peanutbutter #cookies #BlackQueen #BlackKing #BlackPrince #BlackPrincess #krystalstastytreats #independent #positivevibes #blackowned #thebaker #God #entrepreneur #chef #bossup #giveaway #vibesbylui #strongwoman #armcandy #mentalstimulation #prayer #motivation #fitchick #mademyselfaboss #humbled #fitness #dope #beauty #businessowner - 33 minutes ago

10 Likes
1 Comments
0
aaaand again 🖤 @janellemonae ✨ make me feel ✨ happY thurdaY when old students & friends come to class 🖤 thank you ⭐️ #ninoschchoreography #janellemonae #makemefeel #danceclass #choreography #jazz #jazzwalks #holidayclass #friends #students #happy #female #feline #likeaboss #passionate #justdoit #crewlove #strongwoman #dancedancedance #enjoy #happythursday #thankyouforcoming

aaaand again 🖤 @janellemonae make me feel happY thurdaY when old students & friends come to class 🖤 thank you #ninoschchoreography #janellemonae #makemefeel #danceclass #choreography #jazz #jazzwalks #holidayclass #friends #students #happy #female #feline #likeaboss #passionate #justdoit #crewlove #strongwoman #dancedancedance #enjoy #happythursday #thankyouforcoming - 43 minutes ago

28 Likes
10 Comments
0
#powerlifting#powerliftergirls#palestra#allenamento#bilanciere#pesi#strong#strenght#powerbuilding#gym#igitalia#fitness#fitnessmotivation#fitnessitalia#italiangirl#fitnessfun#fitnessphysique#powerliftingwomen#bodybuilding#fitnessbody#wod#bestrong#nyc#startups#workout#motivation#bodygirl#bodyweightraining#strongwoman

#powerlifting #powerliftergirls #palestra #allenamento #bilanciere #pesi #strong #strenght #powerbuilding #gym #igitalia #fitness #fitnessmotivation #fitnessitalia #italiangirl #fitnessfun #fitnessphysique #powerliftingwomen #bodybuilding #fitnessbody #wod #bestrong #nyc #startups #workout #motivation #bodygirl #bodyweightraining #strongwoman - 49 minutes ago

13 Likes
1 Comments
0
#powerlifting#powerliftergirls#palestra#allenamento#bilanciere#pesi#strong#strenght#powerbuilding#gym#igitalia#fitness#fitnessmotivation#fitnessitalia#italiangirl#fitnessfun#fitnessphysique#powerliftingwomen#bodybuilding#fitnessbody#wod#bestrong#nyc#startups#workout#motivation#bodygirl#bodyweightraining#strongwoman

#powerlifting #powerliftergirls #palestra #allenamento #bilanciere #pesi #strong #strenght #powerbuilding #gym #igitalia #fitness #fitnessmotivation #fitnessitalia #italiangirl #fitnessfun #fitnessphysique #powerliftingwomen #bodybuilding #fitnessbody #wod #bestrong #nyc #startups #workout #motivation #bodygirl #bodyweightraining #strongwoman - 50 minutes ago

8 Likes
1 Comments
0
That feeling you get after nailing your final set! 🙌🏼💃🏼🎉 #weightlifting #thatfeeling #joy #strongwoman #sheisclothedinstrengthanddignity #workitgirl #girlworkout #joyinthegym

That feeling you get after nailing your final set! 🏼🏼 #weightlifting #thatfeeling #joy #strongwoman #sheisclothedinstrengthanddignity #workitgirl #girlworkout #joyinthegym - 2 hours ago

5 Likes
0 Comments
0
Cabelo escuro × cabelo claro
Amo os dois 😌😊 #tbt #cacheadas #hair

Cabelo escuro × cabelo claro Amo os dois #tbt #cacheadas #hair - 3 hours ago

65 Likes
2 Comments
0
Just #BeStrong Ambassador clothes arrived! Thank you @bejuststrong .
.
#amputee #chronicillness #AmputeeStrong #spoonie #JeepGirl #JeepGirlStrong #parttimewheelchairuser  #wheelchair #electric #strong #IGotThis #BeautyIsInTheEyeoftheBeholder #bestrongclothing #bestrongadapt #strongwoman #bestrongambassador

Just #BeStrong Ambassador clothes arrived! Thank you @bejuststrong . . #amputee #chronicillness #AmputeeStrong #spoonie #JeepGirl #JeepGirlStrong #parttimewheelchairuser #wheelchair #electric #strong #IGotThis #BeautyIsInTheEyeoftheBeholder #bestrongclothing #bestrongadapt #strongwoman #bestrongambassador - 6 hours ago

31 Likes
2 Comments
0
"It's never too late to get in touch with your roots."
🙋🏽‍♀️
Never had I ever realized how much I identified with Selena Quintanilla until I saw this quote.
❣
I am Mexican-American, but I grew up very American. I wasn't raised speaking spanish, even though it was spoken all around me by parents, aunts, and uncles.
🗣
I understand it, but freeze up when expected to speak it. That's had many people throughout my life, both close to me and strangers, give me crap for it and essentially looked down on me.
🤷🏽‍♀️
I didnt necessarily choose to not learn...it just kind of happened. However, over the passed year, I decided I wanted to really start connecting with my Mexican and other latinx cultures, so I began getting involved in those communities.
💁🏽‍♀️
When I came across this quote, it almost made me feel validated in a way. Coming from Selena, a woman who was also raised primarily American, still found her way within her culture and made a name for herself within it!
🎤
Such an inspiration on so many levels and it's a shame we were robbed of her too soon. Happy Birthday Selena!!! Thank you for just being!
🎂
Illustrations from @selenaqofficial

#selenaquintanilla #selena #birthday #happybirthday #firefly #fireflymindandbody #fireflies #embraceyourbeaconoflight #glowwithme #culture #findyourself #beyou #identity #mexicanamerican #mexican #mexicana #latina #latinx #confident #confidence #loveyourself #riseabove #strongwoman #strongwomen #mentalhealthawareness #selfdiscovery #selfconfidence #tejana #texan #love

"It's never too late to get in touch with your roots." 🏽‍♀️ Never had I ever realized how much I identified with Selena Quintanilla until I saw this quote. ❣ I am Mexican-American, but I grew up very American. I wasn't raised speaking spanish, even though it was spoken all around me by parents, aunts, and uncles. 🗣 I understand it, but freeze up when expected to speak it. That's had many people throughout my life, both close to me and strangers, give me crap for it and essentially looked down on me. 🤷🏽‍♀️ I didnt necessarily choose to not learn...it just kind of happened. However, over the passed year, I decided I wanted to really start connecting with my Mexican and other latinx cultures, so I began getting involved in those communities. 🏽‍♀️ When I came across this quote, it almost made me feel validated in a way. Coming from Selena, a woman who was also raised primarily American, still found her way within her culture and made a name for herself within it! Such an inspiration on so many levels and it's a shame we were robbed of her too soon. Happy Birthday Selena!!! Thank you for just being! Illustrations from @selenaqofficial #selenaquintanilla #selena #birthday #happybirthday #firefly #fireflymindandbody #fireflies #embraceyourbeaconoflight #glowwithme #culture #findyourself #beyou #identity #mexicanamerican #mexican #mexicana #latina #latinx #confident #confidence #loveyourself #riseabove #strongwoman #strongwomen #mentalhealthawareness #selfdiscovery #selfconfidence #tejana #texan #love - 2 days ago

72 Likes
3 Comments
0
♥️ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#photography #strongwoman #türkiye #kadın #fotografie #kemalsunal #istanbul #photooftheday #webstagram #sport #gym #workout #travel #holiday #hudabeauty #wanderlust #atatürk #korayavci #igers #cemalsüreya #lips #söz #turkey #ahmetkaya #anadolugram #zara #alevi #sezenaksu #kadrajimdan #çukur

️ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#photography #strongwoman #türkiye #kadın #fotografie #kemalsunal #istanbul #photooftheday #webstagram #sport #gym #workout #travel #holiday #hudabeauty #wanderlust #atatürk #korayavci #igers #cemalsüreya #lips #söz #turkey #ahmetkaya #anadolugram #zara #alevi #sezenaksu #kadrajimdan #çukur - 2 days ago

400 Likes
11 Comments
0
Lebe dein Tag so als wär es dein letzter 😪#nature #mylife #naturephotography #brokenheart #sakarya #istanbul #adapazarı #deutschland #türkiye #almanyadakitürkler #sweet #frankfurt #mannheim #werbung #instalike #strongwoman #funny #inadınagülümsehayata #myheartgoesbumbum for @selcuksahinstudio ☺️

Lebe dein Tag so als wär es dein letzter #nature #mylife #naturephotography #brokenheart #sakarya #istanbul #adapazarı #deutschland #türkiye #almanyadakitürkler #sweet #frankfurt #mannheim #werbung #instalike #strongwoman #funny #inadınagülümsehayata #myheartgoesbumbum for @selcuksahinstudio ️ - 5 days ago

78 Likes
1 Comments
0
💯7 WEEKS ONLINE - TRANSFORMATION KID💯 ⭐️This was achieved on her own following my tailored eating/training ONLINE PLAN⭐️ I'd like to introduce this amazinglady named Jane Mccafferty (aka KID TRIPLE DAMMMMMN.....cause her ABS GO BAMMMMMM!!!💃💃💃💃💪🔥). Jane started her fitness journey two years ago when she started bootcamp, and very quickly got the FITNESS BUG. She was never particularly overweight but unknowingly to her the format of her training allowed for serious weight loss (both in muscle & body fat), leaving her not happy with how she looked. So she spent 9 months of trying to bulk up in muscle (using various formats including personal a trainer, and an eating structure), and gained 2 stone. But lacking a tailored structure she saw her body fat go up as well as her muscle mass......so it was my job to change all that KIDS!!💪👊💃😆 STATISTICS

Weight loss - 1 stone 6lbs (a mixture of body fat, water retention, and toxins). Muscle mass added - 7lbs (a mixture of deep muscle striation tissue, and water muscle cell mass). VO2 Max - greatly increased due to a combination of tailored MRT circuits, short burst high intensity cardio, and full use of all the training systems during resistance training.

OVERVIEW

Let’s just start by saying BAMMMMMMM......you ABBBBSSSSSOLUTELY killed it.....check out that super tiny, tight, superwoman style waist.....you just joined the ranks of superhero status with that washboard midsection champ.....oh and did I mention that she’s a mother.....double inspiration point rewarded.....well done Jane, well proud of you champ......an awesome result, for an awesome lady!!!!💪💪💪💪💪💪💪💪💪🔥👌
.
.
.
.
.
.
.
.
.
.
.
.
#transformationkid #personaltrainer #gymmotivation #fitfam #aesthetic #fitspo #fitnessblogger #gymlife #focus #workforit #niblogger #ukblogger #discoverni #northernireland #like4likes #likeforlikes #follow #followers #bodybuilding #gymrat #lift #focus #transformation #fitnessmotivation #healthylifestyle #aesthetic #abs #strongwoman #girlpower #workout

7 WEEKS ONLINE - TRANSFORMATION KID ️This was achieved on her own following my tailored eating/training ONLINE PLAN️ I'd like to introduce this amazinglady named Jane Mccafferty (aka KID TRIPLE DAMMMMMN.....cause her ABS GO BAMMMMMM!!!). Jane started her fitness journey two years ago when she started bootcamp, and very quickly got the FITNESS BUG. She was never particularly overweight but unknowingly to her the format of her training allowed for serious weight loss (both in muscle & body fat), leaving her not happy with how she looked. So she spent 9 months of trying to bulk up in muscle (using various formats including personal a trainer, and an eating structure), and gained 2 stone. But lacking a tailored structure she saw her body fat go up as well as her muscle mass......so it was my job to change all that KIDS!! STATISTICS Weight loss - 1 stone 6lbs (a mixture of body fat, water retention, and toxins). Muscle mass added - 7lbs (a mixture of deep muscle striation tissue, and water muscle cell mass). VO2 Max - greatly increased due to a combination of tailored MRT circuits, short burst high intensity cardio, and full use of all the training systems during resistance training. OVERVIEW Let’s just start by saying BAMMMMMMM......you ABBBBSSSSSOLUTELY killed it.....check out that super tiny, tight, superwoman style waist.....you just joined the ranks of superhero status with that washboard midsection champ.....oh and did I mention that she’s a mother.....double inspiration point rewarded.....well done Jane, well proud of you champ......an awesome result, for an awesome lady!!!! . . . . . . . . . . . . #transformationkid #personaltrainer #gymmotivation #fitfam #aesthetic #fitspo #fitnessblogger #gymlife #focus #workforit #niblogger #ukblogger #discoverni #northernireland #like4likes #likeforlikes #follow #followers #bodybuilding #gymrat #lift #focus #transformation #fitnessmotivation #healthylifestyle #aesthetic #abs #strongwoman #girlpower #workout - 8 months ago

502 Likes
24 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.